“
When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker … but as survivors. Survivors who don’t get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand. I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal, and to remember what the sun looks like.
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Jenny Lawson (Furiously Happy: A Funny Book About Horrible Things)
“
Oh! This'll impress you - I'm actually in the Abnormal Psychology textbook. Obviously my family is so proud. Keep in mind though, I'm a PEZ dispenser and I'm in the abnormal Psychology textbook. Who says you can't have it all?
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Carrie Fisher (Wishful Drinking)
“
My sadness is beautiful. It infuses everything I do. It is at the core of my identity and always has been, just as happiness is in some people. I refuse to be told that it's a flaw. I will not mute it with medications for the sake of society. I will hold it close to me and celebrate it rightfully while the rest of the world fails to see it for what it is and it will be their loss.
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Ashly Lorenzana
“
I mean, that's at least in part why I ingested chemical waste - it was a kind of desire to abbreviate myself. To present the CliffNotes of the emotional me, as opposed to the twelve-column read.
I used to refer to my drug use as putting the monster in the box. I wanted to be less, so I took more - simple as that. Anyway, I eventually decided that the reason Dr. Stone had told me I was hypomanic was that he wanted to put me on medication instead of actually treating me. So I did the only rational thing I could do in the face of such as insult - I stopped talking to Stone, flew back to New York, and married Paul Simon a week later.
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Carrie Fisher (Wishful Drinking)
“
I saw a meme the other day with a picture of Marilyn Manson and Robin Williams. It said about the former, this isn’t the face of depression, and about the latter, this is. This really struck a chord and it’s been on my mind since then. As someone who has continuously dipped in and out of chronic depression and anxiety for close to three decades now, and I’ve never previously spoken about the subject, I finally thought it was time I did.
These days it’s trendy for people to think they’re cool and understanding about mental illness, posting memes and such to indicate so. But the reality is far different to that. It seems most people think if they publicly display such understanding then perhaps a friend will come to them, open up, and calmly discuss their problems. This will not happen. For someone in that seemingly hopeless void of depression and anxiety the last thing they are likely to do is acknowledge it, let alone talk about it. Even if broached by a friend they will probably deny there is a problem and feel even more distanced from the rest of the world.
So nobody can do anything to help, right? No. If right now you suspect one of your friends is suffering like this then you’re probably right. If right now you think that none of your friends are suffering like this then you’re probably wrong. By all means make your public affirmations of understanding, but at least take on board that an attempt to connect on this subject by someone you care about could well be cryptic and indirect.
When we hear of celebrities who suffered and finally took their own lives the message tends to be that so many close friends had no idea. This is woeful, but it’s also great, right? Because by not knowing there was a problem there is no burden of responsibility on anyone else. This is another huge misconception, that by acknowledging an indirect attempt to connect on such a complex issue that somehow you are accepting responsibility to fix it. This is not the case. You don’t have to find a solution. Maybe just listen. Many times over the years I’ve seen people recoil when they suspect that perhaps that is the direct a conversation is about to turn, and they desperately scramble for anything that can immediately change the subject. By acknowledging you’ve heard and understood doesn’t mean you are picking up their burden and carrying it for them.
Anyway, I’ve said my piece. And please don’t think this is me reaching out for help. If this was my current mindset the last thing I’d ever do is write something like this, let alone share it.
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R.D. Ronald
“
Everyone has degrees of madness in them, everyone has a story to tell.
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Bryony Gordon (Mad Girl: A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gordon)
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Fabulous and fucked up. Absolutely right. That’s what we all are. It’s called being human. Let’s celebrate that, not fear it. And let’s never, ever feel ashamed when the challenges of life become too overwhelming and the fucked-up part gets into the driving seat. That is called being normal.
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Scarlett Curtis (It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health)
“
My personal beasties are ugly and ridiculous and they weigh me down and are exhausting to carry around. Sometimes it feels like they are larger than I am. They are destructive and baffling and ungainly. And yet. And yet, there is something wonderful in embracing the peculiar and extraordinary monsters that make us unique. There is joy in accepting the curious and erratic beasts that force us to see the world in new ways. And there is an uncanny sort of fellowship that comes when you recognize the beasties that other people carry with them and the battles we are all fighting even when they seem invisible to the rest of the world. We all have these monsters, I suspect, although they come from different places and have different names and causes. But what we do with them makes a difference. And, whenever I can, I take mine out in the sun and try to appreciate that the flowers it rips up from the garden can sometimes be just as lovely when stuck in the teeth of its terrible mouth. Embrace your beasties. Love your awkwardness. Enjoy yourself. Celebrate the bizarreness that is you because, I assure you, you are more wondrous than you can possibly imagine … monsters and all.
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Jenny Lawson (Broken (In the Best Possible Way))
“
Surviving mortification makes you stronger and more resilient because you have no other choice but to move on. Either you can let it eat at you, or you can celebrate it and bring joy to someone else who will cringe and giggle like mad along with you. Accidentally making shit awkward is such a familiar, vulnerable, and underrated accomplishment.
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Jenny Lawson (Broken (In the Best Possible Way))
“
For so many reasons, this approach to mental health has to change.
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Bryony Gordon (Mad Girl: A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gordon)
“
All people belong to a We except me,
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Bryony Gordon (Mad Girl: A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gordon)
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Celebrity culture plunges us into a moral void.
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Bandy X. Lee (The Dangerous Case of Donald Trump: 27 Psychiatrists and Mental Health Experts Assess a President)
“
You've made a new friend. You say you're going in the backyard soon. You're getting better, kiddo."
"Please don't say that."
"Why not? Why shouldn't we celebrate it?"
"Because it's just too much, okay? It's not that big a deal."
"It's big enough," she said. "Who knows, in a few years you could be ready to face the world again."
"Trust me," he said. "It's not a switch I can turn on and off, Grandma.
”
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John Corey Whaley (Highly Illogical Behavior)
“
What if, instead of viewing people who’ve been abused as weak, we began to celebrate the strength it takes to persevere while overcoming the harm that was placed on them by someone who was supposed to love and care for them? What if, instead of accepting the myth that there’s something wrong with people who were abused, we place full responsibility and accountability for the abuse on the people who perpetrate it?
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Christine E. Murray (Triumph Over Abuse: Healing, Recovery, and Purpose After an Abusive Relationship)
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Take care of yourself, especially your mental health. That is super important. People love you, including me. If there's anyone in the world who loves you, it's me. I know I say this a lot but I mean it. Love you, bye.
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Drew Carey (Wait Wait... Don't Tell Me! Famous People Who Returned Our Calls: Celebrity Highlights from the Oddly Informative News Quiz)
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Mental health is the latest zeitgeist. Celebrities using it as currency. Getting on the depression bandwagon, hoping to be called ‘brave’ for admitting to not being happy, whilst showing us nothing but examples of the perfect life.
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Dawn O'Porter (So Lucky)
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Greed subsumes love and compassion; living simply makes room for them. Living simply is the primary way everyone can resist greed every day. All over the world people are becoming more aware of the importance of living simply and sharing resources. While communism has suffered political defeat globally, the politics of communalism continue to matter. We can all resist the temptation of greed. We can work to change public policy, electing leaders who are honest and progressive. We can turn off the television set. We can show respect for love. To save our planet we can stop thoughtless waste. We can recycle and support ecologically advanced survival strategies. We can celebrate and honor communalism and interdependency by sharing resources. All these gestures show a respect and a gratitude for life. When we value the delaying of gratification and take responsibility for our actions, we simplify our emotional universe. Living simply makes loving simple. The choice to live simply necessarily enhances our capacity to love. It is the way we learn to practice compassion, daily affirming our connection to a world community.
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bell hooks (All About Love: New Visions)
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We do not consider the many causes of weight loss. We don’t remember troubling weight loss is sometimes prompted by grief from a breakup, divorce, or death. We don’t think about weight loss caused by cancer or chemotherapy. We don’t consider that the person in front of us might be going through a medical crisis, their weight loss a sign of abrupt and troubling change rather than hard-fought victory. And we don’t consider that weight loss is sometimes linked to declining mental health or a new wave of disordered eating. In our eagerness to compliment what we assume is desired weight loss, many of us end up congratulating restrictive eating disorders, grief, and trauma in the process, revealing that we are in a constant state of surveillance, monitoring and assessing the bodies of those around us. We keep our disappointment and displeasure quiet, revealing our disapproval of fatness only in our celebration of thinness.
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Aubrey Gordon (“You Just Need to Lose Weight”: And 19 Other Myths About Fat People)
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Mental health discussions should not hog the spotlight when celebrities are involved. Everything should not just be about the Chester Bennington’s and the Robin Williams’s of the world. Yes, they were truly remarkable people in their own right, but if we focus on helping the Average Joe or Plain Jane, we might unlock their ingenuity. Don’t overlook the ‘little man,’ everyone has something important to contribute to society, regardless of their socio-demographic background.
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K.J. Redelinghuys (Unfiltered: Grappling with Mental Illness)
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When you persuade yourself that you “get to” do something rather than “have to,” you can find a silver lining. For instance, saying “I have to clean the house” implies cleaning is an unpleasant task. On the other hand, saying “I get to clean the house” reframes the labor as something you look forward to, emphasizing how important it is to have a place to live in the first place. A great strategy to change your perspective and enhance your mental health is to reframe the tasks you encounter in daily life with a positive outlook.
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JetSet (Josh King Madrid, JetSetFly) (JetSet Life Hacks: 33 Life Hacks Millionaires, Athletes, Celebrities, & Geniuses Have In Common)
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People always feel sorry for you if you’re physically sick. It doesn’t matter if you have cancer or a cold. People always feel sorry for you and ask you if you’re okay. You need money? You got it! You want to meet a celebrity? Of course you can! You want to go to a convention, ComiCon, Disney World, anywhere in the world? You’re going to go there.
That doesn’t happen when you’re mentally ill.
If you’re mentally ill, people look at you differently. People roll their eyes when you talk about how sad you are. People won’t lift a finger to help you. “Get a job,” they’ll tell you. “Stop being so lazy. Be grateful you don’t have cancer. Get over it. It’s in the past. You have no reason to be sad.”
And that isn’t how it works.
But, of course, they wouldn’t know that.
They’ve never been mentally ill, they don’t know how you can be so permanently damaged by your past that your present is painful and your future looks bleak. They don’t understand that most days getting out of bed is a chore. They don’t get that sometimes getting a job is out of the question because you’re just too damn afraid to even speak to anyone.
That isn’t something you can just get over.
But no one knows that because mental illnesses aren’t a real problem apparently.
Apparently, the fact that over 800,000 million people die from suicide each year isn’t a real problem. Apparently, the fact that 15% of the adolescent population self-harms isn’t a real problem either. And, apparently, it isn’t a cause to worry that one in 200 American women suffer from an eating disorder.
And, as I stand on the balcony, staring at the glittering city, thinking about the short time I spent in Paperthin Hearts, meeting all of the damaged children, I wonder how in the world people don’t understand what a mistake they’re making when they assume that having cancer is worse than being depressed or anxious or wanting to starve yourself to the point of death. How is that a mystery to anyone? Cancer patients are told they’re brave. They’re all made out to be martyrs. They’re given everything they need. Almost all of them. Mental health patients? They’re lucky if they get the right treatment they need before their broken, bleeding hearts, desperate only for love, destroy a part of them that can never be repaired.
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Annie Ortiz (StarBright (Paperthin Hearts, #2))
“
Beauty Junkies is the title of a recent book by New York Times writer Alex Kuczynski, “a self-confessed recovering addict of cosmetic surgery.” And, withour technological prowess, we succeed in creating fresh addictions. Some psychologists now describe a new clinical pathology — Internet sex addiction disorder. Physicians and psychologists may not be all that effective in treating addictions, but we’re expert at coming up with fresh names and categories. A recent study at Stanford University School of Medicine found that about 5.5 per cent of men and 6 per cent of women appear to be addicted shoppers.
The lead researcher, Dr. Lorrin Koran, suggested that compulsive buying be recognized as a unique illness listed under its own heading in the Diagnostic and Statistical Manual of Mental Disorders, the official psychiatric catalogue. Sufferers of this “new” disorder are afflicted by “an irresistible, intrusive and senseless impulse” to purchase objects they do not need. I don’t scoff at the harm done by shopping addiction — I’m in no position to do that — and I agree that Dr. Koran accurately describes the potential consequences of compulsive buying: “serious psychological, financial and family problems, including depression, overwhelming debt and the breakup of relationships.”
But it’s clearly not a distinct entity — only another manifestation of addiction tendencies that run through our culture, and of the fundamental addiction process that varies only in its targets, not its basic characteristics. In his 2006 State of the Union address, President George W. Bush identified another item of addiction. “Here we have a serious problem,” he said. “America is addicted to oil.” Coming from a man who throughout his financial and political career has had the closest possible ties to the oil industry.
The long-term ill effects of our society’s addiction, if not to oil then to the amenities and luxuries that oil makes possible, are obvious. They range from environmental destruction, climate change and the toxic effects of pollution on human health to the many wars that the need for oil, or the attachment to oil wealth, has triggered. Consider how much greater a price has been exacted by this socially sanctioned addiction than by the drug addiction for which Ralph and his peers have been declared outcasts. And oil is only one example among many: consider soul-, body-or Nature-destroying addictions to consumer goods, fast food, sugar cereals, television programs and glossy publications devoted to celebrity gossip—only a few examples of what American writer Kevin Baker calls “the growth industries that have grown out of gambling and hedonism.
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Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
A few years ago, a couple of young men from my church came to our home for dinner. During the course of the dinner, the conversation turned from religion to various world mythologies and we began to play the game of ‘Name That Character.” To play this game, you pick a category such as famous actors, superheroes or historical characters. In turn, each person describes events in a famous character’s life while everyone else tries to guess who the character is. Strategically you try to describe the deeds of a character in such a way that it might fit any number of characters in that category. After three guesses, if no one knows who your character is, then you win.
Choosing the category of Bible Characters, we played a couple of fairly easy rounds with the typical figures, then it was my turn. Now, knowing these well meaning young men had very little religious experience or understanding outside of their own religion, I posed a trick question. I said, “Now my character may seem obvious, but please wait until the end of my description to answer.” I took a long breath for dramatic effect, and began, “My character was the son of the King of Heaven and a mortal woman.” Immediately both young men smiled knowingly, but I raised a finger asking them to wait to give their responses.
I continued, “While he was just a baby, a jealous rival attempted to kill him and he was forced into hiding for several years. As he grew older, he developed amazing powers. Among these were the ability to turn water into wine and to control the mental health of other people. He became a great leader and inspired an entire religious movement. Eventually he ascended into heaven and sat with his father as a ruler in heaven.”
Certain they knew who I was describing, my two guests were eager to give the winning answer. However, I held them off and continued, “Now I know adding these last parts will seem like overkill, but I simply cannot describe this character without mentioning them. This person’s birthday is celebrated on December 25th and he is worshipped in a spring festival. He defied death, journeyed to the underworld to raise his loved ones from the dead and was resurrected. He was granted immortality by his Father, the king of the gods, and was worshipped as a savior god by entire cultures.”
The two young men were practically climbing out of their seats, their faces beaming with the kind of smile only supreme confidence can produce. Deciding to end the charade I said, “I think we all know the answer, but to make it fair, on the count of three just yell out the answer. One. Two. Three.”
“Jesus Christ” they both exclaimed in unison – was that your answer as well?
Both young men sat back completely satisfied with their answer, confident it was the right one…, but I remained silent. Five seconds ticked away without a response, then ten. The confidence of my two young friends clearly began to drain away. It was about this time that my wife began to shake her head and smile to herself. Finally, one of them asked, “It is Jesus Christ, right? It has to be!”
Shaking my head, I said, “Actually, I was describing the Greek god Dionysus.
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Jedediah McClure (Myths of Christianity: A Five Thousand Year Journey to Find the Son of God)
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Although once upon a time meditation was considered something that only monks or hippies did, it’s starting to gain more mainstream acceptance. Many doctors, CEOs, celebrities, and politicians now appreciate the powerful impact meditation has on their mental, physical, and spiritual health. Research shows that meditation alters your brain waves, and over time, your brain physically changes. Studies have shown that regions of the brain associated with learning, memory, and emotion regulation actually begin to thicken after just a few months of meditation. Meditation
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Amy Morin (13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success)
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Go where your energy is reciprocated, appreciated, & celebrated. Audit your engagements; compartmentalize & adjust accordingly.
Analyze & reflect on how each person affects you - energies you're inviting into your space/environment. Do they motivate you or keep you stagnant?
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Cheyanne Ratnam
“
Though it may be a constant battle, let us not forget the strength and resilience it takes to face our fears and overcome the obstacles that OCD presents. Every step forward, no matter how small, is a triumph worth celebrating.
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Dr. Rameez Shaikh
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KAILASA Celebrates International Day of Charity
KAILASA celebrates the International day of charity (5 September 2021) to mark the role of charity in alleviating humanitarian needs and human suffering within and among nations, indigenous communities and individuals across the globe, to support and enrich the marginalized and underprivileged with the guiding principles of Hinduism — peace, nonviolence and oneness.
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White Om
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KAILASA Celebrates International Day of Charity
KAILASA upholds the fundamental concepts and principles of making a Dana which is the traditional practice of ‘giving away’ or ‘donation’ without expecting any return’ as ‘philanthropy’, helping humanity to reclaim conscious sovereignty through six of its international humanitarian agencies. Members of the Sovereign Order of KAILASA form an efficient network as religious peacekeepers of International humanitarian agencies that includes supporting everything from educational needs, medical needs, food bank programs, emergency relief programs, spiritual support for the displaced living through war, conflict, or law-fare to intervention in areas hit by natural disasters, and various social services.
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White Om
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I wish you to know that it is you alone who can make yourself seen, heard, respected & loved… No one else!
What I am trying to tell you is this: The best way to “make others treat you the way you want to be treated” is to treat & conduct yourself very carefully.
Sweetheart, you can’t behave like a jerk or scum all the time, snub others & talk in anger or negative language with people, manipulate them & want them to respect you, love you & admire you. How is it going to happen?
Darling listen – I want you to watch your manners, behaviours, words & doings very carefully, keep your promises & prioritise your own health, mental wellbeing & life purposes over everything else. I want you to start dressing well, begin to smile more during every interaction & start showing your competence & capabilities in every engagement.
All the successful people & celebrities know this & this is how they live everyday. Let you also begin to bring out your own star qualities for all to admire. I mean identify what you are good at & start giving it breath, time, space & life, more than anything else…
Visit my website, if you wish to know more about the blueprint to instruct others how to engage with us.
Keep going! I am rooting for your success, your good health, happiness, healing & peace. Stay Incredibly Blessed!
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Rajesh Goyal
“
There was a time when the West correctly condemned Africa and its people for genital and breast mutilation performed on children. Indeed they were correct to condemn it because it was and still is a form of child abuse. But the irony is that the West is now doing the exact same thing and calling it transgenderism. And all of a sudden child abuse is celebrated as a form of a Human Right. It's sad.
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Mitta Xinindlu
“
Having reasons has helped me become crystal clear when it comes to commitments. A big part of self-love is being protective of your time and energy. Setting boundaries around your time, emotions, mental health, and space is incredibly vital at any time, but especially when you don’t sleep. When you lack any necessary fuel, such as sleep or food, your resources aren’t as abundant as they are at other times, so protecting what you have becomes very important. When I make decisions, everything is either a heaven yes or heaven no (just trying to keep it clean here). If I don’t feel completely aligned with something, I don’t do it, because I don’t have the energy to spare. And I can honestly say that I don’t suffer from FOMO (fear of missing out). In the last few weeks I’ve been invited to a handful of social and work gatherings but declined because I’m clear about my purpose and motivation in spending time writing this book. I’d love for you to join me in celebrating JOMO—the joy of missing out.
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Jim Kwik (Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life)
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communication is not connection. Communication is the transfer of information. Connection is the mutual weight-bearing of one another’s burdens and the celebrating of one another’s joys.
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John Delony (Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness)
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From social media trends and influences to celebrities to mental-health professionals, the message is clear: everything wrong in the world is the fault of racism or some other strain of bigotry.
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Bethany Mandel (Stolen Youth: How Radicals Are Erasing Innocence and Indoctrinating a Generation)
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But communication is not connection. Communication is the transfer of information. Connection is the mutual weight-bearing of one another’s burdens and the celebrating of one another’s joys.
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John Delony (Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness)
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...we might try to assuage our loneliness and fears by sleeping with partners we don't love or respect -- sometimes men who won't even remember our names -- as we use sex addictively to fill the emotional hole. But we never walk away from sex Scott free. Sex is more personal to us than to men, and there's a reason for that. The results of preliminary research suggests that when we have orgasms, our bodies release oxytocin, the same chemical that's produced during breast-feeding, and that heightens feelings of bonding.
As [Niravi] Payne explains in The Language of Fertility, which is coauthored with Brenda Richardson, her work is based on research that validates thoughts and beliefs can affect functioning in cells, tissues and organs. In recent decades, scientists have learned that much of human perception is based not on information flowing into the brain from the external world, but on what the brain based on previous experience, expects to happen next. That means if we unconsciously believe that sex is "shameful" or something to be feared, that belief can be reflected in our reproductive organs by throwing our hormonal functioning, which regulates pregnancy, or in our immune system, which governs our ability to maintain a pregnancy, or even in our menstrual flow, which if malfunctioning can lead to fibroid tumors.
Like all feelings, sexual feelings are energy, and when energy is suppressed, it builds and burst out in destructive ways.
Clinical psychologist Darlene Powell Hopson has said she teaches her clients an invocation that in, part, she learned from fellow author Iyanla Vanzant: 'Dear God, I love you and being your child. You made me a sexual being and I want to experience closeness and fulfillment with my partner. My soul yearns for the pleasure and satisfaction of being spiritually and physically intimate with my partner....Please continue to remain with me and in me, forever.
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Brenda Richardson (What Mama Couldn't Tell Us About Love: Healing the Emotional Legacy of Racism by Celebrating Our Light Paperback September 16, 2014)
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Self-love isn't just about bubble baths and treating yourself – although those are great, too! It's about embracing your flaws, celebrating your victories, and being your own biggest cheerleader. So go ahead, give yourself a pat on the back, throw yourself a compliment or two, and remember that you're pretty darn amazing, flaws and all. After all, when you love yourself unconditionally, you become unstoppable.
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Life is Positive
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We are all stinking messes, every last one of us, or we once were messes and found our way out, or we are trying to find our way out of a mess, scratching, reaching...Her struggles were documented and parodied, celebrated and ridiculed. Celebrity. Call. Gossip. Response.
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Roxane Gay (Bad Feminist)
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The Allure of Impeccable Skin
Across continents and cultures, from ancient civilisations to today’s digital age, our desire for flawless skin remains as strong as ever. It serves not merely as an emblem of one's outer beauty, but also as a reflection of one's health, vitality, and inner harmony. Although some are fortunate to possess naturally pristine complexions, many of us are in a constant battle with blemishes, each imperfection eroding our confidence and well-being.
So today, journey with us as we delve into the timeless beauty standards that have shaped our perceptions of flawless skin, the modern remedies at our disposal, and one woman's gorgeous transformative experience. And if you're wondering where the best place is to achieve such results? Look no further than the exceptional Healand Clinic, a hub for these and many other treatments.
Through Time’s Lens
Historically, human beings have always been in pursuit of perfect beauty. The Ancient Egyptians, with their kohl-lined eyes and exquisite jewellery, weren't just embracing fashion; they were symbolising societal stature and their adoration of the divine. Similarly, Greeks cherished clear skin, turning to nature's gifts like honey and olive oil to retain youthfulness and fight off skin ailments.
Fast forward to today, and with the flood of beauty influencers, trends, and products, the narrative is more nuanced than ever. We've started celebrating 'flaws' be it freckles, scars, or birthmarks. They’re seen as unique identifiers, personal badges of one’s journey. Yet, for some, blemishes become profound sources of insecurity, impacting their daily interactions, self-worth, and even mental health.
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William Llewellyn (Anabolics)
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But criticising someone for craving companionship? It’s like wishing you’d never been born – a total waste of time and energy, and you’re not helping anyone when you do it.
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Bryony Gordon (Mad Girl: A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gordon)
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I’ve decided to imagine OCD as Jareth the Goblin King,’ I tell Harry after one of my sessions.
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Bryony Gordon (Mad Girl: A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gordon)
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First published in 2020 this book contains over 560 easily readable compact entries in systematic order augmented by an extensive bibliography, an alphabetical list of countries and locations of individuals final resting places (where known) and a day and month list in consecutive order of when an individual died.
It details the deaths of individuals, who died too early and often in tragic circumstances, from film, literature, music, theatre, and television, and the achievements they left behind. In addition, some ordinary people who died in bizarre, freak, or strange circumstances are also included.
It does not matter if they were famous or just celebrated by a few individuals, all the people in this book left behind family, friends and in some instances devotees who idolised them. Our heartfelt thoughts and sympathies go out to all those affected by each persons death.
Whether you are concerned about yourself, a loved one, a friend, or a work colleague there are many helplines and support groups that offer confidential non-judgemental help, guidance and advice on mental health problems (such as anxiety, bereavement, depression, despair, distress, stress, substance abuse, suicidal feelings, and trauma). Support can be by phone, email, face-to-face counselling, courses, and self-help groups. Details can be found online or at your local health care organisation.
There are many conspiracy theories, rumours, cover-ups, allegations, sensationalism, and myths about the cause of some individual’s deaths. Only the facts known at the time of writing are included in this book.
Some important information is deliberately kept secret or undisclosed. Sometimes not until 20 or even 30 years later are full details of an accident or incident released or in some cases found during extensive research. Similarly, unsolved murders can be reinvestigated years later if new information becomes known. In some cases, 50 years on there are those who continue to investigate what they consider are alleged cover-ups.
The first name in an entry is that by which a person was generally known. Where relevant their real name is included in brackets.
Date of Death | In the entry detailing the date an individual died their age at the time of their death is recorded in brackets.
Final Resting Place | Where known details of a persons final resting place are included.
“Unknown” | Used when there is insufficient evidence available to the authorities to establish whether an individuals’ death was due to suicide, accident or caused by another.
Statistics
The following statistics are derived from the 579 individual “cause of death” entries included in this publication.
The top five causes of death are,
Heart attack/failure 88 (15.2%)
Cancer 55 (9.5%)
Fatal injuries (plane crash) 43 (7.4%)
Fatal injuries (vehicle crash/collision) 39 (6.7%)
Asphyxiation (Suicide) 23 (4%).
extract from 'Untimely and Tragic Deaths of the Renowned, The Celebrated, The Iconic
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B.H. McKechnie
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Even when they speak of the need for "meaning and "love," therapists define love and meaning simply as the fulfillment of the patient's emotional requirements. It hardly occurs to them -- nor is there any reason why it should, given the nature of the therapeutic enterprise -- to encourage the subject to subordinate his needs and interests to those of others, to someone or some cause or tradition outside him self, love as self,sacrifice or self,abasement, "meaning' as submission to a higher loyalty --
these sublimations strike the therapeutic sensibility as intolerably oppressive, offensive to common sense and injurious to personal health and well-being. To "liberate" humanity from such outmoded ideas of love and duty has become the mission of the post-Freudian therapies and particularly of their converts and popularizers, for whom mental health means the overthrow of "inhibitions" and the nonstop celebration of the self.
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Phillip Rieff
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Even when they speak of the need for "meaning and "love," therapists define love and meaning simply as the fulfillment of the patient's emotional requirements. It hardly occurs to them -- nor is there any reason why it should, given the nature of the therapeutic enterprise -- to encourage the subject to subordinate his needs and interests to those of others, to someone or some cause or tradition outside him self-love as self-sacrifice or self-abasement, "meaning" as submission to a higher loyalty --
these sublimations strike the therapeutic sensibility as intolerably oppressive, offensive to common sense and injurious to personal health and well-being. To "liberate" humanity from such outmoded ideas of love and duty has become the mission of the post-Freudian therapies and particularly of their converts and popularizers, for whom mental health means the overthrow of "inhibitions" and the nonstop celebration of the self.
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Phillip Rieff
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Even when they speak of the need for "meaning" and "love," therapists define love and meaning simply as the fulfillment of the patient's emotional requirements. It hardly occurs to them -- nor is there any reason why it should, given the nature of the therapeutic enterprise -- to encourage the subject to subordinate his needs and interests to those of others, to someone or some cause or tradition outside him self-love as self-sacrifice or self-abasement, "meaning" as submission to a higher loyalty -- these sublimations strike the therapeutic sensibility as intolerably oppressive, offensive to common sense and injurious to personal health and well-being. To "liberate" humanity from such outmoded ideas of love and duty has become the mission of the post-Freudian therapies and particularly of their converts and popularizers, for whom mental health means the overthrow of "inhibitions" and the nonstop celebration of the self.
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Phillip Rieff
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far from being weird, mental illness was absolutely normal. So
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Bryony Gordon (Mad Girl: A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gordon)
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I can’t help but wonder if I am who I think I am.
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Bryony Gordon (Mad Girl: A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gordon)
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just think you can’t let your demons ruin your day.
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Bryony Gordon (Mad Girl: A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gordon)
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I just think you can’t let your demons ruin your day.
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Bryony Gordon (Mad Girl: A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gordon)
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Boasts about his ability to get away with sexually assaulting women because of his celebrity and power.
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Bandy X. Lee (The Dangerous Case of Donald Trump: 27 Psychiatrists and Mental Health Experts Assess a President)