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If you love category-five rapids on a river that can drown you, dissolve your skin, and corrode your sense of self all at the same time, I highly recommend a giant serpent cruise on the Styx.
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Rick Riordan (The Tower of Nero (The Trials of Apollo, #5))
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What I have tried to do in my own life is refuse the language and categories that would reduce me to less than my whole complicated experience
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Dorothy Allison (Skin: Talking about Sex, Class, and Literature)
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Slavery, in other words, founded and fixed the meaning of blackness more than any transparent and transhistorical meaning of black skin founded the category of slavery.
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Grace Elizabeth Hale (Making Whiteness: The Culture of Segregation in the South, 1890-1940)
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From invisible girlhood, the Asian American woman will blossom into a fetish object. When she is at last visible—at last desired—she realizes much to her chagrin that this desire for her is treated like a perversion. This is most obvious in porn, where our murky desires are coldly isolated into categories in which white is the default and every other race is a sexual aberration. But the Asian woman is reminded every day that her attractiveness is a perversion, in instances ranging from skin-crawling Tinder messages (“I’d like to try my first Asian woman”) to microaggressions from white friends. I recall a white friend pointing out to me that Jewish men only dated Asian women because they wanted to find women who were the opposite of their pushy mothers. Implied in this tone-deaf complaint was her assumption that Asian women are docile and compliant. Well-meaning friends never failed to warn me, if a white guy was attracted to me, that he probably had an Asian fetish. The result: I distrusted my desirousness. My sexuality was a pathology. If anyone non-Asian liked me, there was something wrong with him.
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Cathy Park Hong (Minor Feelings: An Asian American Reckoning)
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Nothing could be further from the truth. All identities, without exception, have been socially constructed: the Han, the Burman, the American, the Danish, all of them. Quite often such identities, particularly minority identities, are at first imagined by powerful states, as the Han imagined the Miao, the British colonists imagined the Karen and the Shan, the French the Jarai. Whether invented or imposed, such identities select, more or less arbitrarily, one or another trait, however vague-religion, language, skin color, diet, means of subsistence-as the desideratum. Such categories, institutionalized in territories, land tenure, courts, customary law, appointed chiefs, schools, and paperwork, may become passionately lived identities. To the degree that the identity is stigmatized by the larger state or society, it is likely to become for many a resistant and defiant identity. Here invented identities combine with self-making of a heroic kind, in which such identifications become a badge of honor
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James C. Scott (The Art of Not Being Governed: An Anarchist History of Upland Southeast Asia (Yale Agrarian Studies Series))
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If we are forced to talk about our lives, our sexuality, and our work only in the language and categories of a society that despises us, eventually we will be unable to speak past our own griefs. We will disappear into those categories. What I have tried to do in my own life is refuse the language and categories that would reduce me to less than my whole complicated experience.
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Dorothy Allison (Skin: Talking About Sex, Class And Literature)
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Words are like that, they deceive, they pile up, it seems they do not know where to go, and suddenly, because of two or three or four that suddenly come out, simple in themselves, a personal pronoun, an adverb, a verb, an adjective, we have the excitement of seeing them coming irresistibly to the surface through the skin and the eyes and upsetting the composure of our feelings, sometimes the nerves that cannot bear it it any longer, they put up with a great deal, they put up with everything, it was as if they were wearing armour, we might say. The doctor's wife has nerves of steel, and yet the doctor's wife is reduced to tears because of a personal pronoun, an adverb, a verb, an adjective, mere grammatical categories, mere labels, just like the two women, the others, indefinite pronouns, they too are crying, they embrace the woman of the whole sentence, three graces beneath the falling rain.
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José Saramago (Blindness)
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regardless of the false nature of racial categories, the concept of race holds great social force. Our society uses race in spite of some people’s disavowal and often treats us differentially as a result. Race has truly gotten under our skin, into our psyche, and lingers within the layers of our unconscious. To begin honestly, we must discuss what may be the most challenging aspect of any discussion of race. We must deal with the terms racist, racism, and systemic white supremacy. We must also confront the fact that some people might ask us to associate those words with our speech and actions.
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Shelly Tochluk (Witnessing Whiteness: The Need to Talk About Race and How to Do It)
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Hurricane Katrina arrived without a confirmed weather category, or a name that adequately addressed anger summoned from a thousand leagues down. When the levees broke in New Orleans images escaped television screens to tattoo every skin with the shameful reality that America’s towers fell twice. There was no phoenix. Only mosquitoes escaped the ashes, promising to puncture any still unbloodied with the needle kiss of plague.
Then, a great swarm of dragonflies, sent by some other to even the odds. They feasted on the thin-limbed vampires, devoured body and virus, and then hovered around the floating bloated bodies of forgotten grandmothers, armored escorts of the dead. Their wings hummed swamp sonnets while their mouths swallowed maggots, thwarting attempts to hurry death beyond spring sunsets and autumn graves. They kept up their holy procession until New Orleans rebirthed jazz and cut the bodies loose and let saints march in all over again.
As I steer my bike through one puddle after the other, making the street music urban rainforest dwellers know, I ask the splash to summon the dragonfly. Call her from the swamp into my throat to name the lump that will never loose me. Be my escort, gobble the flies ever entering me before their children become my whole.
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Amanda Sledz (Psychopomp Volume One: Cracked Plate)
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There is an ethnic component lurking in the background of my story. In our race-conscious society, our vocabulary often extends no further than the color of someone's skin - black people, Asians, white privilege. Sometimes these broad categories are useful. But to understand my story, you have to delve into the details.I may be white, but I do not identify with the WASPs of the Northeast. Instead, I identify with the millions of working-class white Americans of Scots-Irish descent who have no college degree. To these folks, poverty's the family tradition. Their ancestors were day laborers in the southern slave economy, sharecroppers after that, coal miners after that, and machinists and mill workers during more recent times. Americans call them hillbillies, rednecks or white trash. I call them neighbors, friends and family.
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J.D. Vance (Hillbilly Elegy: A Memoir of a Family and Culture in Crisis)
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It’s not always hatred or disdain that makes your skin crawl. In fact, sometimes, it’s the exact opposite: Some people will easily love your Blackness. They will respond to it, gravitate toward it, see it before they even see the rest of you. And once they see it and classify it into their preferred category, they won’t bother to look any further. The rest of you is just a skeleton holding up that beautiful Black skin.
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Ben Philippe (Sure, I'll Be Your Black Friend: Notes from the Other Side of the Fist Bump)
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The problem with racial discrimination, though, is not the inference of a person's race from their genetic characteristics. It is quite the opposite: it is the inference of a person's characteristics from their race. The question is not, can you, given an individual's skin color, hair texture, or language, infer something about their ancestry or origin. That is a question of biological systematics -- of lineage, taxonomy, of racial geography, of biological discrimination. Of course you can -- and genomics as vastly refined that inference. You can scan any individual genome and infer rather deep insights about a person's ancestry, or place of origin. But the vastly more controversial question is the converse: Given a racial identity -- African or Asian, say -- can you infer anything about an individual's characteristics: not just skin or hair color, but more complex features, such as intelligence, habits, personality, and aptitude? /I/ Genes can certainly tell us about race, but can race tell us anything about genes? /i/
To answer this question, we need to measure how genetic variation is distributed across various racial categories. Is there more diversity _within_ races or _between_ races? Does knowing that someone is of African versus European descent, say, allow us to refine our understanding of their genetic traits, or their personal, physical, or intellectual attributes in a meaningful manner? Or is there so much variation within Africans and Europeans that _intraracial_ diversity dominates the comparison, thereby making the category "African" or "European" moot?
We now know precise and quantitative answers to these questions. A number of studies have tried to quantify the level of genetic diversity of the human genome. The most recent estimates suggest that the vast proportion of genetic diversity (85 to 90 percent) occurs _within_ so-called races (i.e., within Asians or Africans) and only a minor proportion (7 percent) within racial groups (the geneticist Richard Lewontin had estimated a similar distribution as early as 1972). Some genes certainly vary sharply between racial or ethnic groups -- sickle-cell anemia is an Afro-Caribbean and Indian disease, and Tay-Sachs disease has a much higher frequency in Ashkenazi Jews -- but for the most part, the genetic diversity within any racial group dominates the diversity between racial groups -- not marginally, but by an enormous amount. The degree of interracial variability makes "race" a poor surrogate for nearly any feature: in a genetic sense, an African man from Nigria is so "different" from another man from Namibia that it makes little sense to lump them into the same category.
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Siddhartha Mukherjee (The Gene: An Intimate History)
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What if I were born in Brazil? Brazilian society recognizes an even wider range of identities for people who are neither white (branco) nor black (preto). In the 1950s, anthropologist Harry Hutchinson found eight in-between categories in the community of Reconcavo, located in northeastern Brazil, ranging from Cabo verde (“lighter than the preto but still quite dark, but with straight hair, thin lips, and narrow, straight nose”) to Moreno (“light skin with straight hair, but not viewed as white”).54 I probably would have been classified as pardo, designating mulattoes who are the children of the union of pretos and brancos. Of course, my genetic makeup remains the same no matter where I was born. But my race, along with all the privileges and disadvantages that go with it, differs depending on which country I am born in or travel to, because race is a political category that is defined according to invented rules.
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Dorothy Roberts (Fatal Invention: How Science, Politics, and Big Business Re-create Race in the Twenty-First Century)
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Let me illustrate. This morning I had a fresh mango for breakfast: a large, beautiful, fragrant one which had been allowed to ripen until just the right moment, when the skin was luminous with reds and oranges. You can see from that kind of description that I like mangoes. I must have eaten thousands of them when I was growing up, and I probably know most varieties intimately by their color, shape, flavor, fragrance, and feel. Sankhya would say that this mango I appreciated so much does not exist in the world outside – at least, not with the qualities I ascribed to it. The mango-in-itself, for example, is not red and orange; these are categories of a nervous system that can deal only with a narrow range of radiant energy. My dog Bogart would not see a luscious red and orange mango. He would see some gray mass with no distinguishing features, much less interesting to him than a piece of buttered toast. But my mind takes in messages from five senses and fits them into a precise mango-form in consciousness, and that form – nothing outside – is what I experience. Not that there is no “real” mango! But what I experience, the objects of my sense perception and my “knowing,” are in consciousness, nowhere else. A brilliant neuroscientist I was reading recently says something similar in contemporary language: we never really encounter the world; all we experience is our own nervous system.
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Krishna-Dwaipayana Vyasa (The Bhagavad Gita)
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focus and attitude, he’d declared. Which one had been right? Was there more I could do? A name and a category for what I was? “Can you project?” Kate asked interestedly. “Project?” I asked. “Push it out from yourself,” Kate explained. “Shield someone besides yourself.” “I don’t know. I’ve never tried. I didn’t know I should do that.” “Oh, you might not be able to,” Kate said quickly. “Heavens knows I’ve been working on it for centuries and the best I can do is run a current over my skin.” I stared at her, mystified. “Kate’s got an offensive skill,” Edward said. “Sort of like Jane.” I flinched away from Kate automatically, and she laughed. “I’m not sadistic about it,” she assured me. “It’s just something that comes in handy during a fight.” Kate’s words were sinking in, beginning to make connections in my mind. Shield someone besides yourself, she’d said. As if there were some way for me to include another person in my strange, quirky silent head. I remembered Edward cringing on the ancient stones of the Volturi castle turret. Though this was a human memory, it was sharper, more painful than most of the others—like it had been branded into the tissues of my brain. What if I could stop that from happening ever again? What if I could protect him? Protect
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Stephenie Meyer (Breaking Dawn (Twilight, #4))
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Racism is group consciousness at its most repugnant, built on the premise that human beings can be divided by skin color into innately superior and inferior groups. Yet, paradoxically, racism is also a form of group blindness. Racial categories like 'black,' 'white,' and 'Asian' erase ethnic differences and identities. The original African slaves brought to America knew - and might have tried to tell their children - that they hailed from the Mandinka tribe or the Ashanti people, or that they were descended from a long line of Yoruba kings. But even as they were stripped of their rights to life, liberty, and the pursuit of happiness, America's slaves were also stripped of these ethnic identities. Slave families were deliberately broken up, and heritages were lost, reduced by the powerful to a pigment and nothing more. Even now, immigrants from, say, Ghana, Jamaica, or Nigeria are often stunned to discover that in America they are just 'black.
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Amy Chua (Political Tribes: Group Instinct and the Fate of Nations)
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This is why it would be nice to hear more about principles and less about ruffled feelings. What thoughtful person has not felt the hurt expressed by the Jews over some performances of The Merchant of Venice? A whole anthology of black writing exists in the United States, protesting with quite unfeigned horror about the teaching of Huckleberry Finn in the schools, for the good and sufficient reason that the book employs the word ‘nigger’ as natural. A mature and sensitive response to such tenderness of feeling and consciousness of historic wrong would run much like this, and could be uttered by a person of any race or religion ... We know why you feel as you do, but – too bad. Your thinness of skin, however intelligible, will not be healed by the amputation of the literary and theatrical and musical canon. You just have to live with Shakespeare and Dickens and Twain and Wagner, mainly because they are artistically integral but also, as it happens, because they represent certain truths about human nature. Think for a second. Would prejudice diminish with the banning of Shylock? Concern for the emotions of others cannot license a category mistake on this scale.
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Christopher Hitchens
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In fact, the entire range of human variation for some genetic traits can be found on the African continent.77 A person from the Congo, a person from South Africa, and a person from Ethiopia are more genetically different from each other than from a person from France.78 This seems astonishing because we are so used to focusing on a tiny set of physical features, especially skin color, to assign people to racial categories. It turns out that the genes contributing to these phenotypic differences represent a minute and relatively insignificant fraction of our genotypes and do not reflect the total picture of genetic variation among groups.79 What’s more, these phenotypic differences do not even fall neatly into the categories known as races. Rather, the physical features are “discordant” among groups—they are assorted randomly and do not come assembled in racial packages. “Sub-Saharan Africa is home to both the tallest (Maasai) and the shortest (pygmies) people, and dark skin is found in all equatorial populations, not just in the ‘Black race’ as defined in the United States,” writes Richard S. Cooper, a physician epidemiologist at Loyola University.80 And most genetic variation is found within any human population.81
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Dorothy Roberts (Fatal Invention: How Science, Politics, and Big Business Re-create Race in the Twenty-First Century)
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I’d just settled into bed when Sophie hailed me. Somehow she hurt herself bottling starlight for her Universe assignment. (Always an adventure with this girl!) SYMPTOMS/INJURIES: Major burns with blackish, purplish blisters. Looked super painful. Glad she set aside her fears and hailed me. TREATMENT: I started with my strongest burn salve mixed with painkiller and a Youth soak. But her skin still looked raw, so I ran home for something a little more extreme. (I figured Sophie wouldn’t want to know that her hands were covered in yeti pee, so I left out that detail—but I did warn her to wash her hands thoroughly.) NOTES: I also wrapped up the starlight to make sure she couldn’t hurt herself again. Weird thing was, it felt cold—not hot. And I’ve never seen light like that before—or heard of UPDATE: Sophie stopped by early (I think she didn’t want her friends to see her in the Healing Center again), and her hands looked perfect! But I still gave her one more elixir, just to be safe. ADDITIONAL NOTES: In the category of Proof That Things Keep Getting Weirder Around Here, a couple of Councillors showed up and asked me a billion questions—and made me black out the star’s name from this record. Pretty sure I know what that means.…
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Shannon Messenger (Unlocked (Keeper of the Lost Cities, #8.5))
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I cannot stop them from fingering, stabbing, and sucking on me! My nipples are raw! They beat me up for enjoyment. Pledging with 'God' saying this has to stop. Yet it goes on every school day.'
'I must get away from them. I need to getaway! ('I just need to okay!') It is like these visions of what my life's existence about comes and goes away from me.' I see my life before I live it out in its entirety.'
'Sometimes, it's like I am black, I am not biased, bigoted, discriminatory, prejudiced, antiblack, and racialist, let's get that clear; yet this is the category, I was placed in, as a girl owned by man, that think I should never do anything more than be something like a worker in a field, as a slave to pay back my debts to be who I am to them in their hate.'
'The air that is around me now, is making my slit labia skin hurt with burn and sting. Burning hotter than a flame, before snuffed out! I know how a candle feels, struggling not to be blown out by the rushing air, or being snuffed out.'
'It's like they have a new addiction and that is the hole in my body that makes me a lady.'
'Just if you are wondering, I put my teddy in my backpack right after getting off the bus, after getting hazed by having him. after all, he is very significant to me.'
'I walk over to my bookbag, and see him down in their look at me, and find my one pink notebook. I open it to that one page I penned, the one that I have dogeared. 'There it is!' I say as I rip it out, it recollects the day.'
'The paper is jagged and wet, but I have an adieu note in my hand. I made it earlier in school, at lunch, when I was sitting alone; on this wrinkled up pink notebook paper. The black ink is running like a watercolor all over all my trembling, quivering, shivering, and childlike penmanship handwriting. All it has on it are all words that need to be said, about my existence in life, not living! Decidedly not.'
'They're all there the notes the things, places, events, and even smalls, maybe spelled incorrectly, but there regardless, all have gone in this book of life I call- Sh-h as if making the most long-spun book in the world, with all my pages, are thick; all pasted, shoved and slammed together, furthermore mismatched, yet all has been said, in my enchanting written long run-ons of memories, the way I fancy to remember.
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Marcel Ray Duriez (Walking the Halls (Nevaeh))
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Between concentric pavement ripples glide errant echoes originating from beyond the Puddled Metropolis. Windowless blocks and pickle-shaped monuments demarcate the boundaries of patternistic cycles from those wilds kissed neither by starlight nor moonlight. Lethal underbrush of razor-like excrescence pierces at the skins of night, crawls with hyperactive sprouts and verminous vines that howl with contempt for the wicked fortunes of Marshland Organizers armed with scythes and hoes and flaming torches who have only succeeded in crafting their own folly where once stood something of glorious and generous integrity. There are familiar whispers under leaves perched upon by flapping moths. They implore the spirit again to heed the warnings of the vines and to not be swayed by the hubris of these organizing opportunists. One is to stop moving at frantic zigzags through gridlocked streets, stop climbing ladders altogether, stop relying on drainage pipes where floods should prevail, stop tapping one’s feet in waiting rooms expecting to be seen and examined and acknowledged. Rather, one is to eschew unseemly fabrications and conceal oneself beneath the surface of leaves—perhaps even inside the droplets of dew—one is, after all, to feel shameful of the form, of all forms, and seek instead to merge with whispers which do not shun or excoriate, for they are otherwise occupied in the act of designating meaning. Yet, what meaning stands beyond the rectitude of angles and symmetry, but rather in wilds among agitated insects and resplendent bogs and malicious spiders and rippling mosses pronouncing doom upon their surroundings? One is said to find only the same degree of opportunism, and nothing greatly edifying that could serve to extend beyond the banalities of self-preservation. But no, surely there is something more than this—there absolutely must be something more, and it is to be found! Forget what is said about ‘opportunism’—this is just a word and, thusly, a distraction. The key issue is that there are many such campaigns of contrivance mounted by the taxonomic self-interest of categories and frameworks ‘who’ only seek primacy and authority over their consumers. The ascription of ‘this’ may thusly be ascribed also with that of ‘this other’ and so it cannot be ‘that precisely’ because ‘this’ contradicts another ‘that other’ with which ‘this other’ surely claims affiliation. Certainly, in view of such limiting factors, there is a frustration that one is bound to feel that the answers available are constrained and formulaic and insufficient and that one is simply to accept the way of things as though they are defined by the highest of mathematics and do not beget anything higher. One is, thusly, to cease in one’s quest for unexplored possibility. The lines have been drawn, the contradictions defined and so one cannot expect to go very far with these mathematical rules and boundaries in place. There are ways out: one might assume the value of an imaginary unit and bounce out of any restrictive quadrant as with the errant echoes against the rippling pavement of this Puddled Metropolis. One will then experience something akin to a bounding and rebounding leap—iterative, but with all subleaps constituting a more sweeping trajectory—outward to other landscapes and null landscapes, inward through corridors and toward the centroid of circumcentric chamber clusters, into crevices and trenches between paradigms and over those mountain peaks of abstruse calculation.
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Ashim Shanker (Inward and Toward (Migrations, #3))
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How old are you, asked the girl with the dark glasses, Getting on for fifty, Like my mother, And her, Her, what, Is she still beautiful, She was more beautiful once, that's what happens to all of us, we were all more beautiful once, You were never more beautiful, said the wife of the first blind man. Words are like that, they deceive, they pile up, it seems they do not know where to go, and, suddenly, because of two or three or four that suddenly come out, simple in themselves, a personal pronoun, an adverb, a verb, an adjective, we have the excitement of seeing them coming irresistibly to the surface through the skin and the eyes and upsetting the composure of our feelings, sometimes the nerves that cannot bear it any longer, they put up with a great deal, they put up with everything, it was as if they were wearing armour, we might say. The doctor's wife has nerves of steel, and yet the doctor's wife is reduced to tears because of a personal pronoun, an adverb, a verb, an adjective, mere grammatical categories, mere labels, just like the two women, the others, indefinite pronouns, they too are crying, they embrace the woman of the whole sentence, three graces beneath the falling rain.
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José Saramago (Blindness)
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Indeed, they felt it their duty to disabuse me of my weaponized history. They had seen so many Malcolmites before and were ready. Their method was rough and direct. Did black skin really convey nobility? Always? Yes. What about the blacks who’d practiced slavery for millennia and sold slaves across the Sahara and then across the sea? Victims of a trick. Would those be the same black kings who birthed all of civilization? Were they then both deposed masters of the galaxy and gullible puppets all at once? And what did I mean by “black”? You know, black. Did I think this a timeless category stretching into the deep past? Yes? Could it be supposed that simply because color was important to me, it had always been so? I
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Ta-Nehisi Coates (Between the World and Me)
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If you already hate tofu, the term "tofu skin" is probably an effective emetic. But this stuff is addictive. You start by making fresh soy milk. I'm not going to soft-pedal how much work this is: you have to soak, grind, squeeze, and simmer dried soybeans. The result is a thick milk entirely unlike the soy milk you get in a box at Whole Foods in the same way Parmigiano-Reggiano is unlike Velveeta.
Then, to make tofu skins (yuba in Japanese), you simmer the soy milk gently over low heat until a skin forms on the surface, then pluck it off with your fingers and drape it over a chopstick to dry. It is exactly like the skin that forms on top of pudding, the one George Costanza wanted to market as Pudding Skin Singles. Yuba doesn't look like much- like a pile of discarded raw chicken skin, honestly. But the texture is toothsome, and with each bite you're rewarded with the flavor of fresh soy milk. It's best served with just a few drops of soy sauce and maybe some grated ginger or sliced negi.
"I'm kind of obsessed with tofu skins right now," said Iris, poking her head into the fridge to grab a round of yuba. Me too.
In Seattle, I had to buy, grind, boil, and otherwise toil for a few sheets of yuba. In Tokyo, I found it at Life Supermarket, sold in a single-serving plastic tub with a foil top. The yuba wasn't as snappy or flavorful as homemade, but it had that characteristic fresh-soy aroma, which to me smells like a combination of "healthy forest" and "clean baby." Iris and I ate it greedily. (The yuba, not the baby.)
Yuba isn't technically tofu, because the soy milk isn't coagulated. Japanese tofu comes in two basic categories, much like underpants: cotton (momen) and silken (kinugoshi). Cotton tofu is the kind eaten most commonly in the U.S.; if you buy a package of extra-firm tofu and cut it up for stir-frying, that's definitely cotton tofu.
Silken tofu is fragile, creamier and more dairy-like than cotton-tofu, and it's the star of my favorite summer tofu dish. Hiya yakko is cubes of tofu, usually silken, drizzled with soy sauce and judiciously topped with savory bits: grated ginger or daikon, bonito flakes, negi. It's popular in Japanese bars and easy to make at home, which I did, with (you will be shocked to hear) tons of fresh negi.
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Matthew Amster-Burton (Pretty Good Number One: An American Family Eats Tokyo)
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Hitler divided humans into three categories based on physical appearance. He declared the Aryan race as biologically and culturally superior to other races. He described Aryans as fair-skinned, blond, and blue-eyed. Jews and the Slavic people of Poland, Russia, and what is the now the Czech Republic formed the most racially inferior group.
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Hourly History (Adolf Hitler: A Life From Beginning to End (World War 2 Biographies))
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out and started again? Well, she hated cold tea, so she tipped it onto the grass, holding her breath. No complaint, so she began again. ‘Milk?’ Hannah studied him from under her hair. ‘Yes, please, just a small amount. Lapsang is a very delicate tea and too much milk kills the flavour.’ ‘I’ll need lots of milk then.’ Balancing the cup, saucer and spoon carefully, she offered it. ‘Thank you, Miss Hollis.’ ‘Hannah.’ She poured her own tea, wondering if it would taste like the ashtray it smelled like. With cup only in hand, she leaned against the back of the wooden chair then threw a leg over the side arm. ‘So, Miss Hollis, what brings you to Cornwall?’ ‘Call me Hannah. Miss Hollis makes me sound like some old school marm.’ ‘Is that a problem? Most old school marms, as you call them, of my acquaintance are delightful people.’ ‘Sure, but boring I bet.’ ‘Not at all.’ ‘Right. Not to you, maybe.’ Hannah braved a sip and winced. ‘Back to the question: what has brought you to Cornwall?’ ‘Bloody bad luck,’ she said, frowning at her tea. ‘No need to swear,’ he said. ‘I didn’t swear.’ ‘You did,’ he said. ‘What? Are you talking about bloody?’ she asked. ‘Yes. It is a curse.’ ‘No,’ she said. ‘Yes.’ ‘Well, maybe in the dark ages it was, but it isn’t now.’ She began to wonder if she’d walked through a time machine when she’d come through the gate earlier. It was a nice one, though. The orchard was beautifully laid out and the table and chairs were a lovely weathered blue. ‘Who advised you of this?’ he asked. Hannah sat up and put her empty cup on the table, not quite sure when she had drunk it. ‘Look, it’s a word that’s used every day.’ ‘Yes, but does that change its meaning?’ he asked. ‘No, but no one takes it like that any more.’ ‘Who is no one?’ he asked. ‘I mean no one who hasn’t lived in the dark ages.’ She looked at his wrinkled skin and tried to guess his age. ‘You mean anyone over the age of, say, sixty?’ he suggested. ‘Yeah, sort of.’ ‘Well, as I fit that category, could you refrain from using it?’ ‘Yeah, I guess. If it bothers you that much.’ ‘Thank you. Would you be kind enough to pour more tea?’ Old Tom leaned back into his chair. The sun wasn’t coming through the east window when Maddie opened her eyes for the second time that day; instead, she found Mark standing at the end of the bed with a tray. She blinked. When she last peered at the bedside clock, it had been eight a.m. and she’d thought that if she slept for another hour, she would begin to feel human. What a wasted day. What had Hannah been up to? Had she come into the room and seen her like this? Well, it was a lesson in what not to do in life. The end of last night, no, this morning, was more than fuzzy; in fact, she didn’t remember coming up to her room. The last clear memory was saying goodbye to Tamsin and Anthony. She and Mark had gone back into the kitchen and had another glass of wine or two. ‘Good evening,’ he said. ‘It’s not that late?’ ‘Almost time for a drink.’ He smiled. She winced. ‘Oh, don’t.’ ‘Would a bit of tea and toast help?’ ‘It might.’ Maddie eased herself onto her elbows and then slipped back down again. She was only wearing knickers. Mark’s eyes widened. ‘Could you hand me that shirt on the end of the bed?’ she asked. ‘Certainly.’ She wrestled with it under the duvet. ‘Sorry. I couldn’t find your pyjamas last night.’ ‘What?’ Maddie
”
”
Liz Fenwick (The Cornish House)
“
Heterosexual These are people who are physically, emotionally, and romantically attracted to members of the opposite sex. This means that girls like boys and boys who like girls. Sometimes, people who fit into this category are known as being ‘straight.’ Homosexual Being homosexual means you’re physically, emotionally, and romantically attracted to people who are the same sex as you. This means boys who like boys and girls who like girls. Sometimes, people who fit into this category are known as being ‘gay.’ Bisexual Being bisexual means you are attracted to both the same sex as you and people who are the opposite sex as you. This refers to boys who are attracted to both boys and girls and girls who are attracted to both girls and boys. Asexual Being asexual means you’re not attracted to anyone, nor very interested in sex at all. Of course, being asexual means you still want to have emotional relationships with other people, but you may not want the physical act of sexual intercourse.
”
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Annabel E. Lewis (What Happens To My Body and Mind: A Complete Boys' Guide to Growing Up incl. 10 Ultimate Skin-Care Tips | Puberty Books for Boys Age 9-12)
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Everything that has ever happened on this planet falls into a category of before Christ or after Christ. In the cold, in the dark, among the wrinkled hills of Bethlehem, God who knows no before or after entered time and space. One who knows no boundaries at all took them on: the shocking confines of a baby’s skin, the ominous restraints of mortality. “He is the image of the invisible God, the firstborn over all creation,” an apostle would later say; “he is before all things, and in him all things hold together.
”
”
Philip Yancey (Grace Notes: Daily Readings with Philip Yancey)
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Christina and I just finished explaining our plan, which sounded a lot dumber with more than a dozen Erudite staring us down as we talked.
“Your plan is flawed,” Cara says. She is the first to respond.
“That’s why we came to you,” I say. “So you could tell us how to fix it.”
“Well, first of all, this important data you want to rescue,” she says. “Putting it on a disc is a ridiculous idea. Discs just end up breaking or in the wrong person’s hands, like all other physical objects. I suggest you make use of the data network.”
“The…what?”
She glances at the other Erudite. One of the others--a brown-skinned young man in glasses--says, “Go on. Tell them. There’s no reason to keep secrets anymore.”
Cara looks back at me. “Many of the computers in the Erudite compound are set up to access data from the computers in other factions. That’s how it was so easy for Jeanine to run the attack simulation from a Dauntless computer instead of an Erudite one.”
“What?” says Christina. “You mean you can just take a stroll through every faction’s data whenever you want?”
“You can’t ‘take a stroll’ through data,” the young man says. “That’s illogical.”
“It’s a metaphor,” says Christina. She frowns. “Right.”
“A metaphor, or simply a figure of speech?” he says, also frowning. “Or is a metaphor a definite category beneath the heading of ‘figure of speech’?”
“Fernando,” says Cara. “Focus.”
He nods.
”
”
Veronica Roth (Insurgent (Divergent, #2))
“
semiquaver skinned the feelings of the manifold.” Certainly the division of words into grammatical categories such as nouns, adjectives, and verbs is not our sole guide concerning the use of words in producing English text. What does influence the choice among words when the words used in constructing grammatical sentences are chosen, not at random by a machine, but rather by a live human being who, through long training, speaks or writes English according to the rules of the grammar? This question is not to be answered by a vague appeal to the word meaning. Our criteria in producing English sentences can be very complicated indeed. Philosophers and psychologists have speculated about and studied the use of words and language for generations, and it is as hard to say anything entirely new about this as it is to say anything entirely true. In particular, what Bishop Berkeley wrote in the eighteenth century concerning the use of language is so sensible that one can scarcely make a reasonable comment without owing him credit. Let us suppose that a poet of the scanning, rhyming school sets out to write a grammatical poem. Much of his choice will be exercised in selecting words which fit into the chosen rhythmic pattern, which rhyme, and which have alliteration and certain consistent or agreeable sound values. This is particularly notable in Poe’s “The Bells,” “Ulalume,” and “The Raven.
”
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John Robinson Pierce (An Introduction to Information Theory: Symbols, Signals and Noise (Dover Books on Mathematics))
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First, Olay needed to convince skin-care-savvy women that the new Olay products were just as good as, or better than, higher-priced competitors. It began with advertising in the same magazines and on the same television shows as those populated by the more expensive brands; the idea was to put Olay into the same category in the consumer’s mind.
”
”
A.G. Lafley (Playing to win: How strategy really works)
“
In the midst of getting my understanding of racial categories shaken up, I started thinking, What if, instead of categorizing people by skin color, hair color was the guiding physical attribute? To compare it to the way race works in America, I loaded up categories with narrowly defined assumptions. I imagined a world where redheads were perceived as smart and powerful, black-haired people as artistic, brunettes as able to work long grueling hours, and blonds as lazy. Also, to hold the analogy constant, I imagined entire families sporting a single hair color.
”
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Debby Irving (Waking Up White: and Finding Myself in the Story of Race)
“
We violate God’s intention for the human family by creating false categories of value and identity, based on identifiable characteristics such as culture, place of origin, and skin color.”10 Seeing such identifiable differences as a source for celebration, rather than as a cause for differently valuing one another, is essential for putting us on the path away from division and toward racial reconciliation
”
”
Jennifer Harvey (Dear White Christians: For Those Still Longing for Racial Reconciliation (Prophetic Christianity Series (PC)))
“
The binary of illness/wellness is always porous, whether or not we notice. In Illness as Metaphor, Susan Sontag wrote, “Everyone who is born holds dual citizenship, in the kingdom of the well and in the kingdom of the sick.” I used to believe Sontag uncritically. Now I know that the two kingdoms don’t exist; it’s one kingdom, in a quantum state. We are all constantly both sick and well, sick/well, sick and well both, our body and immune system in conversation with a world rich in microbes, viruses, and bacteria, almost all of them either benign or beneficial, countless microbes in me here as I write and in you there as you read. The quantum state of sick/well. Let me take cancer, that disease so long synonymous with death. Cancer is not a binary. We’re willing to acknowledge this, but only when one has already crossed over into the sick category. Cancer has stages. Stage 1 cancer is still small, mostly easily treatable; stage 4 cancer is aggressive, malignant, deadly. Many prostate cancers require no intervention at all. They are subclinical. We live with them until something else kills us. Cancer is not black and white but gray, and further, there is no white to begin with. There is no absence of cancer as long as we have a body. We make cancerous cells every day our cells divide, which is to say every day. In order to keep living, and keep making—for example—new skin to push the outside world out, our cells have to divide. With each cell division, a cell will make mutations. Mutations are the raw material of cancer. Carcinogens and sunlight cause cancer because they cause mutations and damage to our DNA. But without cell division, no life. To risk cancer, to make it day by day, is to live. The absence of cancer is death. So cancerous cells are a normal part of life. In the popular imagination, we see the immune system as mainly protecting us from infectious disease, from bacteria and viruses. But just as importantly, our immune system protects us against cancer, the cells in our own body that mutate to become other, to pose a threat. At almost 40, I’ve certainly had cancerous cells in me, cells that mutate so they can divide and divide and divide. It’s my immune system that finds those cells and kills them so that I, a whole organism, can survive. But because I don’t have cancer doesn’t mean I haven’t had a cancer cell in me. I have, and survived it, so far.
”
”
Joseph Osmundson (Virology: Essays for the Living, the Dead, and the Small Things in Between)
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better for the virus if a host not only continues walking around but also sheds a lot of the virus when exhaling, sneezing, coughing, perspiring, defecating or releasing other bodily fluids. The virus that hits the evolutionary jackpot is the one that spreads to other humans via the medium that runs the least interference: the air. A host can spread a virus via saliva, mucus and small moisture particles called aerosols that are produced when exhaling. The more forceful the breathing out, such as when singing, coughing or exercising, the more aerosols are produced. Covid is in this category and mainly spreads through the air into noses and lungs. It is very infectious and slow to cause notable symptoms. How do our bodies deal with an intruder like this? THE IMMUNE RESPONSE: HOW WE DEFEND OURSELVES AGAINST A VIRAL ATTACK Our bodies’ first line of defence against enemy viruses is the skin, which is normally impervious to them. The weak points are cuts, abrasions and areas of the body not covered in protective skin, including the eyes, ears, nose and other apertures. Once inside the gates, viruses can find exposed cells that grant them direct access to other parts of the body. The initial exposure is unavoidable because our bodies need these areas to be exposed for other reasons, such as to get oxygen, smell, hear, eat and get pregnant. Covid is a virus that attacks the human respiratory system through the nose and mouth. There it homes in on, and binds to, exposed cells coated with an enzyme called ACE2. Covid’s protein structure ‘fits’ with ACE2, and is able to invade the cells with the help of another enzyme, furin. It is a complicated process but one can think of the ACE2 and furin team as a kind of ‘keyhole’ into which covid fits to enter the cell.
”
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Paul Frijters (The Great Covid Panic: What Happened, Why, and What To Do Next)
“
Which category do you belong in? Are you a pawn in this game? Or a queen? Are you dark or light?" He raised his eyes to hers. "Are you good or evil?"
She pulled the piece from his fingers, careful not to brush her skin against his, and placed it beside Hades. "I belong to the dark. I belong beside my king. And if you have forgotten that I am a queen, I have not.
”
”
Heidi Hastings (Hades and Persephone: The Golden Blade)
“
We have constructed the category of race based on perceptions of different skin color. We have created an inequitable social and economic relationship that is structured by skin color, class, gender and nation. Race was created by and for white people and in service of white supremacists. As a social construct, it has huge ramifications on American society, economics, politics, and religion. Race is not a benign category; it is an oppressive structure and understanding.
”
”
Grace Ji-Sun Kim (When God Became White: Dismantling Whiteness for a More Just Christianity)
“
Since 2007, Alzheimer’s has been the sixth leading cause of death in the United States, and for people eighty and over, it’s now in fifth place for men, third for women. But even that isn’t quite right. For the most part, the causes of death that have led the CDC listings for the last century are broad categories of disorders such as “diseases of the heart,” “malignant neoplasms,” and “accidents” (unintentional injuries). As a result, many diseases fall under each heading, and the numbers of deaths counted are high. If we list heart attacks, heart failure, arrhythmias, and other cardiac conditions separately but cancer as a single entity, for example, heart diseases would not top the list; cancer would. But cancer would also drop lower down the list if we separated out the different types—listing breast, lung, skin, prostate, colon, blood, and each of the many others individually. Yet the CDC considers Alzheimer’s a separate disease on its own, rather than grouping the many dementias together. A more taxonomically consistent approach would be to have a dementia category that included vascular, Lewy body, frontotemporal, and all the other dementias. This matters because where a condition appears on this and other lists affects all aspects of medicine—from doctor training to money for research and departments within health systems, as well as the public’s imagination and our political and social priorities.
”
”
Louise Aronson (Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life)
“
Almost like a waterfall gushing in-between my legs at this moment at this time. Kissing, loving, and creasing me like, as my mud-covered toes, as I sink them in the dirt. My legs are so weakly holding me upright, after standing so long.'
'Ultimately, the pounding rains get more powerful. Making me fall to the ground with a soft thud, now covered by the clay. Where I will remain until I feel that I can get up and over what has transpired from the day of hell I had and what has happened to me. That's if I can, like if I can accept this all, as I look down at me. I feel the dropping rain is weeping for me, like 'God’s tears, even after this I still believe in.'
'The pain triples within me also like the thoughts all at the same time, I start rolling around, like a pig in mud. I have the sensation like I have been ripped in two parts in my centered hips and vagina.'
'However, it is like it is all pounding down on me at once. I look, up to the sky, lying on my backside. It jostles me, the thought of what it is that I want to do… with myself to escape.'
'Even with all this rain. I feel that my vagina will surely never feel the same, or like it's clean again. It's all because of them!'
'No!' I scream.
'The rainwater can only wash away somewhat of what they have done to me. Never all of it… never- ever! It cannot wash away all my fears that I have. They have sucked my bean above the hole! Tugged on the hood, until I thought they would bite it off me completely. That is why I'm bleeding! Nevertheless, the school would not do anything about this, over I was the one that started it all; as the instigator.'
'They rubbed and touched me in all the places, yet this one the most. They ripped my black hole wide open, with their hateful fingernails and slashing teeth.'
'I cannot run away from them. They always find me! Always, I have nowhere to run or to hide!'
'I cannot stop them from fingering, stabbing, and sucking on me! My nipples are raw! They beat me up for enjoyment. Pledging with 'God' saying this has to stop. Yet it goes on every school day.'
'I must get away from them. I need to getaway! ('I just need to okay!') It is like these visions of what my life's existence about comes and goes away from me.' I see my life before I live it out in its entirety.'
'Sometimes, it's like I am black, I am not biased, bigoted, discriminatory, prejudiced, antiblack, and racialist, let's get that clear; yet this is the category, I was placed in, as a girl owned by man, that think I should never do anything more than be something like a worker in a field, as a slave to pay back my debts to be who I am to them in their hate.'
'The air that is around me now, is making my slit labia skin hurt with burn and sting. Burning hotter than a flame, before snuffed out! I know how a candle feels, struggling not to be blown out by the rushing air, or being snuffed out.'
'It's like they have a new addiction and that is the hole in my body that makes me a lady.'
'Just if you are wondering, I put my teddy in my backpack right after getting off the bus, after getting hazed by having him. after all, he is very significant to me.'
'I walk over to my bookbag, and see him down in their look at me, and find my one pink notebook. I open it to that one page I penned, the one that I have dogeared. 'There it is!' I say as I rip it out, it recollects the day.'
'The paper is jagged and wet, but I have an adieu note in my hand. I made it earlier in school, at lunch, when I was sitting alone; on this wrinkled up pink notebook paper. The black ink is running like a watercolor all over all my trembling, quivering, shivering, and childlike penmanship handwriting. All it has on it are all words that need to be said, about my existence in life, not living! Decidedly not.
”
”
Marcel Ray Duriez (Walking the Halls (Nevaeh))
“
See Dark skin just mean more sun block, it got absolutely nothing to do with "Races". It Just means Your Ancestor lived in places closer to the Equator. the Sun was stronger, So they needed melanin in their skin to make it darker and lighter skin just means less protection which is ideal in places. Where the sun emits less intense ray it's just Evolution our bodies adapting to keep us Safe. So I agree Racist should never be together but human should For we are one Human race each with a Colorless spirit inside so to define ourselves by races is to continue to Live a lie and No we should not be color blind. Don't Close Your eyes or deny the past, realize we are One people With Many Stories breathing the same air and living under the same sun, So forget the categories, MAKE IT CLEAR, it not about Black History Month but about Making Human History All year
”
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Christen Kuikoua
“
According to Karl May, the Indian was “initially a proud, daring, valiant, upright, truth loving huntsman, loyal to his fellow tribesmen, he became, through no fault of his own, a slinking, lying, mistrustful, murderous, redskin. The white man is to blame for that transformation.”29 In May’s novels, there are two distinct elements to whiteness. There is the racial category, based on skin color and genetic origins, to which all Europeans and Euro-Americans belong. In addition, however, he has a moral yardstick for race definitions, a categorization that creates an opposition between two primal groups of “whites”: Germans and Americans. Both belong to the white race, but the mercilessness of the Americans toward the Indians, the former’s cowardice, underhandedness, and other physical and moral defects, prompt Old Shatterhand to question his allegiance to his own racial identity, and to cry out in horror: “I felt ashamed to be a paleface.
”
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Andrei S. Markovits (Uncouth Nation: Why Europe Dislikes America (The Public Square Book 5))
“
One of the many pernicious aspects of this research was the way it was used to classify human “races.” In biology and anthropology, race has long been abandoned as a meaningful category; indeed, although the term has been in use since the seventeenth century, it has never been precisely defined. There has never been any agreement about the number of human races, or what the definitive characteristics of a race might be: skin color, hair type, head shape, etc. Genetic research in the twentieth century has shown that there are no genes that correspond to racial types and that the range of variation within so-called races is greater than the variation across them. But scientists in the early 1920s were working with an essentialist model of race as something immutable, definitive, and grounded in biological reality.
”
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Christina Thompson (Sea People: The Puzzle of Polynesia)
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The knowledge transfer between the different categories is significant, meaning that what you learn in cosmetics and fragrances—through both product R&D and consumer research—has a lot of spillover into hair care and skin care, and vice versa. In other words, just being in the fragrance business makes you better in beauty categories overall.
”
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A.G. Lafley (Playing to win: How strategy really works)
“
But wokeness overturns these truths. Its fundamental anthropological categories are not the biblical ones of believer or unbeliever, but oppressor or oppressed (“anthropology” means doctrine of humanity, or what makes us human). As we have seen, wokeness renders “white” people as oppressors and people of color as the oppressed. This is true racially, but as we saw in handling intersectionality, these categories apply much more broadly today to “underprivileged” peoples of all kinds. The Marxists first used this pairing of the rich and the poor, reading the former as evil and the latter as innocent. Today, these same identifiers apply along the lines of skin color, weight, the sexes, disability, the police, and more.
”
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Owen Strachan (Christianity and Wokeness: How the Social Justice Movement Is Hijacking the Gospel - and the Way to Stop It)
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Though intersectionality rejects “binary” thinking in terms of the sexes, it is ironically binary to its core. You are either an oppressor in different areas of life, or you are oppressed. There is no middle ground. Your skin color and access to privilege determine which category you’re in, not your character.
”
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Owen Strachan (Christianity and Wokeness: How the Social Justice Movement Is Hijacking the Gospel - and the Way to Stop It)
“
Artichokes Avocados Bean sprouts Beans, green Bok choy Broccoli Brussels sprouts Cabbage, green Celery Cucumbers with skin Grapes, green Green peas Kiwi, green Leafy greens Lettuce Limes Melons, honeydew Okra Olives, green Peppers, green Snow peas Watercress Zucchini with skin Red Beets Blood oranges Cabbage, red Cherries Cranberries (fresh or frozen without sugar) Grapefruit, pink or red Grapes, red Onions, red Peppers, red Plums, red Pomegranates Radicchio Radishes Raspberries, red Rhubarb Rooibos tea Strawberries Tomatoes Watermelons Blue/Purple/Black Aronia berries (grown throughout North America and Europe) Black currants Black mulberries Blackberries Blueberries Boysenberries Dates Eggplants Elderberries Figs, purple Grapes, black or purple Huckleberries Kale, purple Marionberries Olives, black Plums, black Prunes Purple heirloom carrots Purple yams or potatoes (remember these are starchy—and these must be pigmented all the way through in order to count in this category) Raisins Raspberries, black Yellow/Orange Apricots Cantaloupe Carrots Ginger root Grapefruit, yellow Kiwi, golden Lemon Mangoes Muskmelons Nectarines Oranges Papayas Peaches Peppers, orange and yellow Persimmons Pineapples Pumpkins Squash, summer and winter Starfruit Sweet potatoes and yams Tangerines Turmeric root
”
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Terry Wahls (The Wahls Protocol : How I Beat Progressive MS Using Paleo Principles and Functional Medicine)
“
Colors"
A long time ago
our national IDs had the word “wheat”
next to the “skin color” category…
Some people’s colors were associated with
olives and chocolate…
Eye colors were described as honey and pistachio colored…
There was also the chestnut-colored hair –
all descriptions reminding us
that we are gifts from the same source:
Mother Nature’s womb!
As for the racist West,
it insists on reducing humanity
and painting it with politicized colors
of which only one color matters!
As for other colors,
they are made to be equivalent
to nobodies and nothingness…
They insist on turning this world into a snow-covered wasteland
Into one blank page and no more…
[Original poem published in Arabic on October 31, 2023 at ahewar.org]
”
”
Louis Yako
“
fragility is in the dosage: falling from the 20th floor is not in the same risk category as falling from your chair.
”
”
Nassim Nicholas Taleb (Skin in the Game: Hidden Asymmetries in Daily Life (Incerto, #5))
“
childhood reprimands and swearing are the two categories of language that are most often retained, even after strokes that rob the sufferer of all other types of speech. In their study, Professors Catherine Harris, Ayşe Ayçiçeği, and Jean Berko Gleason wired thirty-two native Turkish speakers to galvanic skin-response monitors. Importantly, none of these volunteers had learned English before the age of twelve, so all their tellings-off in childhood had been heard in Turkish. The scientists had them hear or read words that were neutral (e.g., “door”), positive (e.g., “joy”), negative (e.g., “disease”), taboo (e.g., “asshole”), and childhood scolds (e.g., “Don’t do that!” and “Go to your room!”). The scientists found that the volunteers didn’t react particularly strongly to the neutral, positive, or negative words, regardless of language. They reacted similarly strongly to the taboo words that they heard, regardless of whether they were in English or Turkish; their exposure to swearing in late adolescence had been enough to make English swearing an emotionally effective part of their language. However, the volunteers did respond very differently to the childhood reprimands depending on the language used. Even though the volunteers all understood the reprimands, their skin conductivity remained low—they showed no stress—when they heard the words in English. When they were exposed to the tellings-off in Turkish, and in particular when they heard rather than read them, their galvanic skin response went through the roof. Being told off in their native language was enough to make these volunteers (average age twenty-eight) break out in a cold sweat. This shows that understanding a word and feeling its emotional impact are two very different processes. We have to have experience of the emotional consequences of words if they are going to affect us.
”
”
Emma Byrne (Swearing Is Good for You: The Amazing Science of Bad Language)
“
Every undergraduate must take a course that addresses “theoretical or analytical issues relevant to understanding race, culture, and ethnicity in American society” and that takes “substantial account of groups drawn from at least three of the following: African Americans, indigenous peoples of the United States, Asian Americans, Chicano/Latino Americans, and European Americans.”10 In decades past, “progressives” would have grouped Americans in quite different categories, such as labor, capital, and landowners, or bankers, farmers, and railroad owners. Historians might have suggested Northerners, Southerners, and Westerners, or city dwellers, suburbanites, and rural residents. Might the interplay of inventors, entrepreneurs, and industrialists, say, or of scientists, architects, and patrons, be as fruitful a way of looking at American life as the distribution of skin color? Not in UC Two. Naturally,
”
”
Heather Mac Donald (The Diversity Delusion: How Race and Gender Pandering Corrupt the University and Undermine Our Culture)
“
5 × 5 × 5 Daily Worksheet—Preferred Foods List Choose one item from each defense category to eat each day. Defense: Angiogenesis Antiangiogenic Almonds Anchovies Apple peel Apples (Granny Smith, Red Delicious, Reinette) Apricot Arctic char Arugula Bamboo shoots Barley Beer Belgian endive Bigeye tuna Black bass Black beans Black plums Black raspberries Black tea Blackberries Blueberries Blueberries (dried) Bluefin tuna Bluefish Bok choy Bottarga Broccoli Broccoli rabe Cabbage Camembert cheese Capers Carrots Cashews Cauliflower Caviar (sturgeon) Chamomile tea Cherries Cherries (dried) Cherry tomatoes Chestnuts Chia seeds Chicken (dark meat) Chile peppers Cinnamon Cloudy apple cider Cockles (clam) Coffee Cranberries Cranberries (dried) Dark chocolate Eastern oysters Edam cheese Eggplant Emmenthal cheese Escarole Fiddleheads Fish roe (salmon) Flax seeds Frisee Ginseng Gouda cheese Gray mullet Green tea Guava Hake Halibut Jamón iberico de bellota Jarlsberg cheese Jasmine green tea John Dory (fish) Kale Kimchi Kiwifruit Licorice root Lychee Macadamia nuts Mackerel Mangoes Manila clams Mediterranean sea bass Muenster cheese Navy beans Nectarine Olive oil (EVOO) Onions Oolong tea Oregano Pacific oysters Peaches Pecans Peppermint Pine nuts Pink grapefruit Pistachios Plums Pomegranates Pompano Proscuitto di Parma Pumpkin seeds Puntarelle Radicchio Rainbow trout Raspberries Red black-skin tomatoes Redfish Red-leaf lettuce Red mullet Red wine (Cabernet, Cabernet Franc, Petit Verdot) Romanesco Rosemary Rutabaga Salmon San Marzano tomatoes Sardine Sauerkraut Sea bream Sea cucumber Sencha green tea Sesame seeds Soy Spiny lobster Squash blossoms Squid ink Stilton cheese Strawberries Sultana raisins Sunflower seeds Swordfish Tangerine tomatoes Tardivo di Treviso Tieguanyin green tea Tuna Turmeric Turnips Walnuts Watermelon Yellowtail (fish)
”
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William W. Li (Eat to Beat Disease: The New Science of How Your Body Can Heal Itself)
“
I think mainland Chinese are the most inferior in the broad category of Asian slaves, if you exclude all the ape-level Asians such as Filipinos or Thai. Many Chinese from northern part of China actually have very fair skin much like Japanese and Koreans. Of course, like all inferior races, Chinese women are very eager to mary men of superior races, which to them are any white man, Japanese man, or (South) Korean man.
”
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Ling Anderson (My Miserable Life as an Asian Boy Growing up in America: Humiliation, forced feminization, forced homosexuality, castration, brainwashing, slavery, solitary confinement, despair)
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Physical appearance was an unreliable criterion for maintaining this boundary, because the light-skinned children of White slave masters and enslaved Black women sometimes resembled their fathers more than their mothers. Ancestry, rather than appearance, became the important criterion. In both legal and social practice, anyone with any known African ancestry (no matter how far back in the family lineage) was considered Black, while only those without any trace of known African ancestry were called Whites. Known as the “one-drop rule,” this practice solidified the boundary between Black and White. The use of the one-drop rule was institutionalized by the US Census Bureau in the early twentieth century. Prior to 1920, “pure Negroes” were distinguished from “mulattoes” in the census count, but in 1920 the mulatto category was dropped and “Black” was defined as any person with known Black ancestry. In 1960, the practice of self-definition began, with heads of household indicating the race of household members. However, the numbers of Black families remained essentially the same, suggesting that the heads of household were using the same one-drop criteria that the census takers had been using. Though it is estimated that 75–90 percent of Black Americans have White ancestors and about 25 percent have Native American ancestry, the widespread use of the one-drop rule meant that people with known Black ancestry, regardless of appearance, were classified by society and self-classified as Black.8 During that time period, the choice of a biracial or multiracial identity was not a viable option. The one-drop rule essentially meant that a “multiracial identity was equivalent to black identity.
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Beverly Daniel Tatum (Why Are All the Black Kids Sitting Together in the Cafeteria?)
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NOBODY CAN PREDICT WHO’LL MAKE it through BUD/S. The brass tries to figure it out; they bring in psychologists and boost the number of guys beginning the process, hoping more SEALs will be left standing at the end. They tweak the design to create more equal opportunity for minorities, but all that happens is that the instructors do to the students exactly what was done to them, and always 80 percent don’t make it. We have more white SEALs simply because more white guys try out. Eighty percent of white guys fail, 80 percent of Filipinos fail, 80 percent of black guys fail. And the irony is, the Navy doesn’t want an 80 percent failure rate. There can’t be too many SEALs. We’re always undermanned. From the beginning of boot camp, the instructors try separating guys who want to be SEALs. They put them together, feed them better, give them workouts designed to prepare them for BUD/S. These promising rookies get in better shape, are better nourished, and are psychologically primed to go. Then they’re sent to SEAL training and 80 percent fail. No matter what the Navy process tweakers do, they can’t crack it. You’d think the Olympic swimmer would make it. You’d think the pro-football player would make it. But they don’t—well, 80 percent don’t. In my experience, the one category of people who get reliably crushed in BUD/S are that noble demographic, the loudmouths. They’re usually the first to ring the bell. As for who will make it, all I can say is: Are you the person who can convince your body that it can do anything you ask it to? Who can hit the wall and say, “What wall?” That strength of mind isn’t associated with any ethnicity or level of skin pigmentation. It’s not a function of size or musculature or IQ. In the end, it’s sheer cussedness, and I’m guessing you’re either born that way or you never get there.
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Robert O'Neill (The Operator: Firing the Shots that Killed Osama bin Laden and My Years as a SEAL Team Warrior)
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The number of axes of social division under intersectionality can be almost infinite—but they cannot be reduced to the individual. (People often joke that the individual is the logical endpoint of an intersectional approach that divides people into smaller and smaller groups—but this misunderstands the fundamental reliance on group identity. Even if a person were a unique mix of marginalized identities, thus intersectionally a unique individual, she would be understood through each and all of those group identities, with the details to be filled in by Theory. She would not be understood as an individual.) Consequently, the categories in which intersectionality is interested are numerous. In addition to those of race, sex, class, sexuality, gender identity, religion, immigration status, physical ability, mental health, and body size, there are subcategories, such as exact skin tone, body shape, and abstruse gender identities and sexualities, which number in the hundreds. These all have to be understood in relation to one another so that the positionality each intersection of them confers can be identified and engaged. Moreover, this doesn’t just make intersectionality incredibly internally complex. It is also messy because it is so highly interpretive and operates on so many elements of identity simultaneously, each of which has different claims to a relative degree of marginalization, not all of which are directly comparable. However, there is nothing complex about the overarching idea of intersectionality, or the Theories upon which it is built. Nothing could be simpler. It does the same thing over and over again: look for the power imbalances, bigotry, and biases that it assumes must be present and pick at them. It reduces everything to one single variable, one single topic of conversation, one single focus and interpretation: prejudice, as understood under the power dynamics asserted by Theory. Thus, for example, disparate outcomes can have one, and only one, explanation, and it is prejudicial bigotry.
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Helen Pluckrose (Cynical Theories: How Activist Scholarship Made Everything about Race, Gender, and Identity—and Why This Harms Everybody)
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There are two categories in which random events fall: Mediocristan and Extremistan. Mediocristan is thin-tailed and affects the individual without correlation to the collective. Extremistan, by definition, affects many people. Hence Extremistan has a systemic effect that Mediocristan doesn’t. Multiplicative risks—such as epidemics—are always from Extremistan. They may not be lethal (say, the flu), but they remain from Extremistan.
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Nassim Nicholas Taleb (Skin in the Game: Hidden Asymmetries in Daily Life (Incerto, #5))
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Not only was Rachel, wife of Akiva, a truly righteous woman, but she was also an exceptionally modest person, to the point where—and here Mrs. Meizlish pauses for effect—she once stuck pins into her calves to keep her skirt from lifting in the breeze and exposing her kneecaps. I cringe when I hear that. I can’t stop picturing the punctured calves of a woman, and in my mind the pricking takes place over and over again, each time drawing more blood, tearing muscle, gashing skin. Is that really what God wanted of Rachel? For her to mutilate herself so that no one could catch a glimpse of her knees? Mrs. Meizlish writes the word ERVAH in big block letters on the chalkboard. “Ervah refers to any part of a woman’s body that must be covered, starting from the collarbone, ending at the wrists and knees. When ervah is exposed, men are commanded to leave its presence. Prayers or blessings may not be uttered when ervah is in sight.” “Don’t you see, girls,” Mrs. Meizlish proclaims, “how easy it is to fall into that category of choteh umachteh es harabim, the sinner who makes others sin, the worst sinner of all, simply by failing to uphold the highest standards of modesty? Every time a man catches a glimpse of any part of your body that the Torah says should be covered, he is sinning. But worse, you have caused him to sin. It is you who will bear the responsibility of his sin on Judgment Day.
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Deborah Feldman (Unorthodox: The Scandalous Rejection of My Hasidic Roots)
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In our race-conscious society, our vocabulary often extends no further than the color of someone’s skin—“black people,” “Asians,” “white privilege.” Sometimes these broad categories are useful, but to understand my story, you have to delve into the details. I may be white, but I do not identify with the WASPs of the Northeast. Instead, I identify with the millions of working-class white Americans of Scots-Irish descent who have no college degree. To these folks, poverty is the family tradition—their ancestors were day laborers in the Southern slave economy, sharecroppers after that, coal miners after that, and machinists and millworkers during more recent times. Americans call them hillbillies, rednecks, or white trash. I call them neighbors, friends, and family.
The Scots-Irish are one of the most distinctive subgroups in America. As one observer noted, “In traveling across America, the Scots-Irish have consistently blown my mind as far and away the most persistent and unchanging regional subculture in the country. Their family structures, religion and politics, and social lives all remain unchanged compared to the wholesale abandonment of tradition that’s occurred nearly everywhere else.” This distinctive embrace of cultural tradition comes along with many good traits—an intense sense of loyalty, a fierce dedication to family and country—but also many bad ones. We do not like outsiders or people who are different from us, whether the difference lies in how they look, how they act, or, most important, how they talk. To understand me, you must understand that I am a Scots-Irish hillbilly at heart.
If ethnicity is one side of the coin, then geography is the other. When the first wave of Scots-Irish immigrants landed in the New World in the eighteenth century, they were deeply attracted to the Appalachian Mountains. This region is admittedly huge—stretching from Alabama to Georgia in the South to Ohio to parts of New York in the North—but the culture of Greater Appalachia is remarkably cohesive.
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J.D. Vance (Hillbilly Elegy: A Memoir of a Family and Culture in Crisis)
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In our race-conscious society, our vocabulary often extends no further than the color of someone’s skin—“black people,” “Asians,” “white privilege.” Sometimes these broad categories are useful, but to understand my story, you have to delve into the details. I may be white, but I do not identify with the WASPs of the Northeast. Instead, I identify with the millions of working-class white Americans of Scots-Irish descent who have no college degree. To these folks, poverty is the family tradition—their ancestors were day laborers in the Southern slave economy, sharecroppers after that, coal miners after that, and machinists and millworkers during more recent times. Americans call them hillbillies, rednecks, or white trash. I call them neighbors, friends, and family.
The Scots-Irish are one of the most distinctive subgroups in America. As one observer noted, “In traveling across America, the Scots-Irish have consistently blown my mind as far and away the most persistent and unchanging regional subculture in the country. Their family structures, religion and politics, and social lives all remain unchanged compared to the wholesale abandonment of tradition that’s occurred nearly everywhere else.” This distinctive embrace of cultural tradition comes along with many good traits—an intense sense of loyalty, a fierce dedication to family and country—but also many bad ones. We do not like outsiders or people who are different from us, whether the difference lies in how they look, how they act, or, most important, how they talk. To understand me, you must understand that I am a Scots-Irish hillbilly at heart.
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J. D. Vance
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In our race-conscious society, our vocabulary often extends no further than the color of someone’s skin—“black people,” “Asians,” “white privilege.” Sometimes these broad categories are useful, but to understand my story, you have to delve into the details. I may be white, but I do not identify with the WASPs of the Northeast. Instead, I identify with the millions of working-class white Americans of Scots-Irish descent who have no college degree. To these folks, poverty is the family tradition—their ancestors were day laborers in the Southern slave economy, sharecroppers after that, coal miners after that, and machinists and millworkers during more recent times. Americans call them hillbillies, rednecks, or white trash. I call them neighbors, friends, and family.
The Scots-Irish are one of the most distinctive subgroups in America. As one observer noted, “In traveling across America, the Scots-Irish have consistently blown my mind as far and away the most persistent and unchanging regional subculture in the country. Their family structures, religion and politics, and social lives all remain unchanged compared to the wholesale abandonment of tradition that’s occurred nearly everywhere else.” This distinctive embrace of cultural tradition comes along with many good traits—an intense sense of loyalty, a fierce dedication to family and country—but also many bad ones. We do not like outsiders or people who are different from us, whether the difference lies in how they look, how they act, or, most important, how they talk. To understand me, you must understand that I am a Scots-Irish hillbilly at heart.
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JD Vance