Carrying Pain Quotes

People are afraid of themselves, of their own reality; their feelings most of all. People talk about how great love is, but that’s bullshit. Love hurts. Feelings are disturbing. People are taught that pain is evil and dangerous. How can they deal with love if they’re afraid to feel? Pain is meant to wake us up. People try to hide their pain. But they’re wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain. It’s all in how you carry it. That’s what matters. Pain is a feeling. Your feelings are a part of you. Your own reality. If you feel ashamed of them, and hide them, you’re letting society destroy your reality. You should stand up for your right to feel your pain.

Compassion hurts. When you feel connected to everything, you also feel responsible for everything. And you cannot turn away. Your destiny is bound with the destinies of others. You must either learn to carry the Universe or be crushed by it. You must grow strong enough to love the world, yet empty enough to sit down at the same table with its worst horrors.

For you will certainly carry out God's purpose, however you act, but it makes a difference to you whether you serve like Judas or like John.

Herondales." Zachariah's voice was a breath, half laughter, half pain. "I had almost forgotten. No other family does so much for love, or feels so much guilt for it. Don't carry the weight of the world on you, Jace. It's too heavy for even a Herondale to bear.

It happens like this. "One day you meet someone and for some inexplicable reason, you feel more connected to this stranger than anyone else--closer to them than your closest family. Perhaps this person carries within them an angel--one sent to you for some higher purpose; to teach you an important lesson or to keep you safe during a perilous time. What you must do is trust in them--even if they come hand in hand with pain or suffering--the reason for their presence will become clear in due time." Though here is a word of warning--you may grow to love this person but remember they are not yours to keep. Their purpose isn't to save you but to show you how to save yourself. And once this is fulfilled; the halo lifts and the angel leaves their body as the person exits your life. They will be a stranger to you once more. ------------------------------------------------- It's so dark right now, I can't see any light around me. That's because the light is coming from you. You can't see it but everyone else can.

If I love you, I will carry for you all your pain, I will assume for you all your debts (in every definition of the word), I will protect you from your own insecurity, I will protect upon you all sorts of good qualities that you have never actually cultivated in yourself and I will buy Christmas presents for your entire family. I will give you the sun and the rain, and if they are not available, I will give you a sun check and a rain check. I will give you all this and more, until I get so exhausted and depleted that the only way I can recover my energy is by becoming infatuated with someone else.

People in the real world always say, when something terrible happens, that the sadness and loss and aching pain of the heart will “lessen as time passes,” but it isn’t true. Sorrow and loss are constant, but if we all had to go through our whole lives carrying them the whole time, we wouldn’t be able to stand it. The sadness would paralyze us. So in the end we just pack it into bags and find somewhere to leave it.

Most people carry that pain around inside them their whole lives, until they kill the pain by other means, or until it kills them. But you, my friends, you found another way: a way to use the pain. To burn it as fuel, for light and warmth. You have learned to break the world that has tried to break you.

You couldn't expect anyone else to share your suffering. You had to carry your pain alone.

My mother says that pain is hidden in everyone you see. She says try to imagine it like big bunches of flowers that everyone is carrying around with them. Think of your pain like a big bunch of red roses, a beautiful thorn necklace. Everyone has one.

This was something she would keep hidden within herself, maybe in place of the knot of pain and anger she had been carrying under her breastbone...a security blanket, an ace up her sleeve. She might never use it, but she would always feel its presence like a swelling secret stone, and that way when she let go of the rage, she would not feel nearly as empty.

If you're an introvert, you also know that the bias against quiet can cause deep psychic pain. As a child you might have overheard your parents apologize for your shyness. Or at school you might have been prodded to come "out of your shell" -that noxious expression which fails to appreciate that some animals naturally carry shelter everywhere they go, and some humans are just the same.

Her only thought was of getting away, as if she were carrying a live grenade from inside the house, so that when it exploded, it would destroy just herself.

My painting carries with it the message of pain.

Living, there is no happiness in that. Living: carrying one’s painful self through the world. But being, being is happiness. Being: Becoming a fountain, a fountain on which the universe falls like warm rain.

Half of me is filled with bursting words and half of me is painfully shy. I crave solitude yet also crave people. I want to pour life and love into everything yet also nurture my self-care and go gently. I want to live within the rush of primal, intuitive decision, yet also wish to sit and contemplate. This is the messiness of life - that we all carry multitudes, so must sit with the shifts. We are complicated creatures, and ultimately, the balance comes from this understanding. Be water. Flowing, flexible and soft. Subtly powerful and open. Wild and serene. Able to accept all changes, yet still led by the pull of steady tides. It is enough.

Sometimes when I'm alone I Cry, Cause I am on my own. The tears I cry are bitter and warm. They flow with life but take no form I Cry because my heart is torn. I find it difficult to carry on. If I had an ear to confide in, I would cry among my treasured friend, but who do you know that stops that long, to help another carry on. The world moves fast and it would rather pass by. Then to stop and see what makes one cry, so painful and sad. And sometimes... I Cry and no one cares about why.

You think you want love, Mary. You think it is this beautiful gift that does nothing but fill you and make you whole. But you are wrong. Love can be cruel and ugly. It can become dark and cause the deepest pain.

But time will slowly heal you, as it is doing for me. There are good days and there are difficult days. Your grief will never fully fade; it will always be with you--a shadow you carry in your soul--but it will become fainter as your life becomes brighter. You will learn to live outside of it again, as impossible as that may sound. Others who share your pain will also help you heal. Because you are not alone. Not in your fear or your grief or your hopes or your dreams. You are not alone.

When her pain is fresh and new, let her have it. Don't try to take it away. Forgive yourself for not having that power. Grief and pain are like joy and peace; they are not things we should try to snatch from each other. They're sacred. they are part of each person's journey. All we can do is offer relief from this fear: I am all alone. That's the one fear you can alleviate.

The love that you withhold is the pain that you carry lifetime after lifetime.

I know it may be impossible to believe now, when everything is dark and broken, but you will survive this pain, little one. Pain is a memory. You will live and you will struggle and you will find joy. And you will remember your family from this breath to your dying days, because love does not fade. Love is the stars, and its light carries on long after death.

In my experience, this is the hardest lesson of them all. After a certain age, we are all walking around this world in bodies made of secrets and shame and sorrow and old, unhealed injuries. Our hearts grow sore and misshapen around all this pain - yet somehow, still, we carry on.

We love being mentally strong, but we hate situations that allow us to put our mental strength to good use.

Maybe if I try hard enough, we'll fall into each other and become one single person and we can share our pain instead of carrying it by ourselves.

No one else could share his quandary. His agonies were a mixture of shame, of loss fueled by profoundly rooted fury—solitary burdens he had carried with him like pockets of sorrow weighing him down, forcing him to become stronger. When the Devil was gnawing at him, he’d withstood the pain.

Do not confuse "duty" with what other people expect of you; they are utterly different. Duty is a debt you owe to yourself to fulfill obligations you have assumed voluntarily. Paying that debt can entail anything from years of patient work to instant willingness to die. Difficult it may be, but the reward is self-respect. But there is no reward at all for doing what other people expect of you, and to do so is not merely difficult, but impossible. It is easier to deal with a footpad than it is with the leech who wants "just a few minutes of your time, please—this won't take long." Time is your total capital, and the minutes of your life are painfully few. If you allow yourself to fall into the vice of agreeing to such requests, they quickly snowball to the point where these parasites will use up 100 percent of your time—and squawk for more! So learn to say No—and to be rude about it when necessary. Otherwise you will not have time to carry out your duty, or to do your own work, and certainly no time for love and happiness. The termites will nibble away your life and leave none of it for you. (This rule does not mean that you must not do a favor for a friend, or even a stranger. But let the choice be yours. Don't do it because it is "expected" of you.)

...taxes are not raised to carry on wars, but that wars are raised to carry on taxes

Making mistakes is part of learning to choose well. No way around it. Choices are thrust upon us, and we don't always get things right. Even postponing or avoiding a decision can become a choice that carries heavy consequences. Mistakes can be painful-sometimes they cause irrevocable harm-but welcome to Earth. Poor choices are part of growing up, and part of life. You will make bad choices, and you will be affected by the poor choices of others. We must rise above such things.

As long as you hold on to your anger for the wrong man of the past, he will forever have control over your ability to be happy in the future.” A lot of you have moved on physically, but you still carry the pain and the anger that he caused you inside. Give yourself a fair chance to find true happiness. Now is the time to finally let him go.

Nostalgia is recall without the criticism of the present day, all the good parts, memory without the pain. Finally, nostalgia asks so little of us, just to be noticed and revisited;

To me, when someone wrongs you, you both share the burden of that wrongdoing - the pain of it weighs on both of you. Forgiveness, then, means choosing to bear the full weight all by yourself. Caleb's betrayal is something we both carry, and since he did it, all I've wanted is for him to take its weight away from me. I am not sure that I'm capable of shouldering it all myself - not sure that I am strong enough, or good enough.

What use are experiences if we're not allowed to remember them? If we forget in order to avoid the pain of loss? What is the point of living if we have to always insulate ourselves?

I don't understand women that call themselves a "bitch". It doesn't empower a woman. Rather, it reveals to everyone that you were deeply hurt at one time. Because of the pain your still carrying, you will continue to hurt anyone that reminds you of those moments when you let your guard down and were fooled. Sadly, it sends a clear message to the observant that you are still hurt. If only women would realize that "we all" have moments of stupidity then they would stop comparing themselves to the masses.

There are so many layers inside of people, so much soul pain and angsty depth and heart hurt, and some ... hide all this so well that when it comes out in an action as simple as a nod, your entire world shifts a little bit on its axis.

Issie?“ After a second her voice comes out small and tired. “I'm not here.“ “Oh.“ I back up so I can stare at the bathroom door. No feet. “Then I should probably freak out because the toilet is talking back to me, huh? A little too many pain meds for Zara today.

Money isn't the solution to your problems. It only lets you carry your unhappiness around in style.

When I knew I couldn't suffer another moment of pain, and tears fell on my bloody bindings, my mother spoke softly into my ear, encouraging me to go one more hour, one more day, one more week, reminding me of the rewards I would have if I carried on a little longer. In this way, she taught me how to endure — not just the physical trials of footbinding and childbearing but the more torturous pain of the heart, mind, and soul.

In white culture, forgiveness is synonymous with letting go. In my culture, I believe we carry pain until we can reconcile with it through ceremony. Pain is not framed like a problem with a solution. I don’t even know that white people see transcendence the way we do. I’m not sure that their dichotomies apply to me.

I have a little theory that I'd like to air here, if I may. What is it that you think makes you magicians?" More silence. Fogg was well into rhetorical-question territory now anyway. He spoke more softly. "Is it because you are intelligent? Is it because you are brave and good? Is is because you're special? Maybe. Who knows. But I'll tell you something: I think you're magicians because you're unhappy. A magician is strong because he feels pain. He feels the difference between what the world is and what he would make of it. Or what did you think that stuff in your chest was? A magician is strong because he hurts more than others. His wound is his strength. Most people carry that pain around inside them their whole lives, until they kill the pain by other means, or until it kills them. But you, my friends, you found another way: a way to use the pain. To burn it as fuel, for light and warmth. You have learned to break the world that has tried to break you.

It's better to feel pain, have memories and remember someone, rather than carry on, hide everything away, try to forget, then convince everyone I'm feeling better about it over a given amount of time. Sadly, this is what humanity demands of us sometimes

The reality of grief is far different from what others see from the outside. There is pain in this world that you can't be cheered out of. You don't need solutions. You don't need to move on from your grief. You need someone to see your grief, to acknowledge it. You need someone to hold your hands while you stand there in blinking horror, staring at the hole that was your life. Some things cannot be fixed. They can only be carried.

Why?" I asked softly. The word was carried away on the wind, but he heard. "Because I want you." I gave him a sad smile, wondering if we'd meet again in the land of the dead. "Wrong answer," I told him. I let go. [...] I looked him in the eye. "I will always love you." Then I plunged the stake into his chest. It wasn't as precise a blow as I would have liked, not with the skilled way he was dodging. I struggled to get the stake in deep enough to his heart, unsure if I could do it from this angle. Then, his struggles stopped. His eyes stared at me, stunned, and his lips parted, almost into a smile, albeit a grisly and pained one. "That's what I was supposed to say..." he gasped out.

We are born to live, we are born to understand, we are born to carry a cursed pattern and be transformed by pain.

But I realize that people are just people, and they carry their own set of fears, dreams, desires, pains, and mistakes. I can’t expect someone else to make me feel complete; I must find it on my own. And I think I was always writing for myself, to sort through my loss and worry and tangled ambitions. Even now, I think about how effortless it is to lose oneself in words, and yet also find who you are.

I trust you,” she says. “That doesn’t mean I won’t hurt you.” Penny shrugs. “Pain is temporary.” “That doesn’t mean I won’t damage you.

You don’t have to act crazy anymore— We all know you were good at that, Now retire, my dear, From all that hard work you do Of bringing pain to your sweet eyes and heart. Look in a clear mountain mirror See the beautiful ancient warrior And the divine elements You always carry inside That infused this universe with sacred life So long ago

His Omnipotence means power to do all that is intrinsically possible, not to do the intrinsically impossible. You may attribute miracles to Him, but not nonsense. This is no limit to His power. If you choose to say, ‘God can give a creature free will and at the same time withhold free will from it,’ you have not succeeded in saying anything about God: meaningless combinations of words do not suddenly acquire meaning simply because we prefix to them the two other words, 'God can.' It remains true that all things are possible with God: the intrinsic impossibilities are not things but nonentities. It is no more possible for God than for the weakest of His creatures to carry out both of two mutually exclusive alternatives; not because His power meets an obstacle, but because nonsense remains nonsense even when we talk it about God.

Forgiveness is first for you, the forgiver...to release you from something that will eat you alive; that will destroy your joy and your ability to love fully and openly. Do you think this man cares about the pain and torment you have gone through? If anything, he feeds on that knowledge. Don't you want to cut that off? And in doing so, you'll release him from a burden that he carries whether he knows it or not--acknowledges it or not.

It is for your own good to love a dare-devil rather than a holy coward. A dare-devil is a unique devil, battling your fears, your pains, conquering your uncertainties, carrying you his arms, and flying out of the corrosive fire. The coward is a trickster serpent, which vanishes in your time of despair, and appears in time of equanimity.

She wears it so beautifully doesn’t she, her pain… Always smiling, always positive…. always happy to help… It’s like a garment perfectly tailored to fit the way she carries it… with a touch of grace… and the quietness of that sad smile…. All so you’d never know how heavy it really was.

They wanted the real mother, the blood mother, the great womb, mother of fierce compassion, a woman large enough to hold all the pain, to carry it away. What we needed was someone who bled, someone deep and rich as a field, a wide-hipped mother, awesome, immense, women like huge soft couches, mothers coursing with blood, mother's big enough, wide enough for us to hide in, to sink down to the bottom of of, mother's who would breathe for us when we could not breathe anymore, who would fight for us, who would kill for us, die for us.

Wait Wait, for now. Distrust everything, if you have to. But trust the hours. Haven't they carried you everywhere, up to now? Personal events will become interesting again. Hair will become interesting. Pain will become interesting. Buds that open out of season will become lovely again. Second-hand gloves will become lovely again, their memories are what give them the need for other hands. And the desolation of lovers is the same: that enormous emptiness carved out of such tiny beings as we are asks to be filled; the need for the new love is faithfulness to the old. Wait. Don't go too early. You're tired. But everyone's tired. But no one is tired enough. Only wait a while and listen. Music of hair, Music of pain, music of looms weaving all our loves again. Be there to hear it, it will be the only time, most of all to hear, the flute of your whole existence, rehearsed by the sorrows, play itself into total exhaustion.

All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously.” At the time Switters had disputed her assertion. Even at seventeen, he was aware that depression could have chemical causes. “The key word here is roots,” Maestra had countered. “The roots of depression. For most people, self-awareness and self-pity blossom simultaneously in early adolescence. It's about that time that we start viewing the world as something other than a whoop-de-doo playground, we start to experience personally how threatening it can be, how cruel and unjust. At the very moment when we become, for the first time, both introspective and socially conscientious, we receive the bad news that the world, by and large, doesn't give a rat's ass. Even an old tomato like me can recall how painful, scary, and disillusioning that realization was. So, there's a tendency, then, to slip into rage and self-pity, which if indulged, can fester into bouts of depression.” “Yeah but Maestra—” “Don't interrupt. Now, unless someone stronger and wiser—a friend, a parent, a novelist, filmmaker, teacher, or musician—can josh us out of it, can elevate us and show us how petty and pompous and monumentally useless it is to take ourselves so seriously, then depression can become a habit, which, in tern, can produce a neurological imprint. Are you with me? Gradually, our brain chemistry becomes conditioned to react to negative stimuli in a particular, predictable way. One thing'll go wrong and it'll automatically switch on its blender and mix us that black cocktail, the ol’ doomsday daiquiri, and before we know it, we’re soused to the gills from the inside out. Once depression has become electrochemically integrated, it can be extremely difficult to philosophically or psychologically override it; by then it's playing by physical rules, a whole different ball game. That's why, Switters my dearest, every time you've shown signs of feeling sorry for yourself, I've played my blues records really loud or read to you from The Horse’s Mouth. And that’s why when you’ve exhibited the slightest tendency toward self-importance, I’ve reminded you that you and me— you and I: excuse me—may be every bit as important as the President or the pope or the biggest prime-time icon in Hollywood, but none of us is much more than a pimple on the ass-end of creation, so let’s not get carried away with ourselves. Preventive medicine, boy. It’s preventive medicine.” “But what about self-esteem?” “Heh! Self-esteem is for sissies. Accept that you’re a pimple and try to keep a lively sense of humor about it. That way lies grace—and maybe even glory.

If I'm away from you for more than an hour, I can't stop thinking about you. I carry you in my spirit. I pray for you more than I pray for myself...I know you don't believe in fairy tales. But, if you did, I'd want to be your knight in shining armor. You've been through so much. I don't want to see you hurt anymore. Now I may not be able to give you all that your used to. But I do know I can love you past your pain. I don't want you to worry about anything. You just wake up in the morning, that's all you have to do and I'll take it from there...There's one condition...You have to be my wife

...you must say words, as long as there are any, until they find me, until they say me, strange pain, strange sin, you must go on, perhaps it's done already, perhaps they have said me already, perhaps they have carried me to the threshold of my story, before the door that opens on my story, that would surprise me, if it opens, it will be I, it will be the silence, where I am, I don't know, I'll never know, in the silence you don't know, you must go on, I can't go on, I'll go on

And then we jerked to a stop. Jared was blocking the exit. "Have you lost your mind, Ian?" he asked, shocked and outraged. "What are you doing to her?" "Did you know about this?" Ian shouted back, shoving me toward Jared and shaking me at him. "You're going to hurt her!" "Do you know what she's planning?" Ian roared. Jared stared at Ian, his face suddenly closed off. He didn't answer. That was answer enough for Ian. Ian's fist struck Jared so fast that I missed the blow - I just felt the lurch in his body and saw Jared reel back into the dark hall. "Ian, stop," I begged. "You stop," he growled back at me. He yanked me through the arch into the tunnel, then pulled me north. I had to almost run to keep up with his longer stride. "O´Shea!" Jared shouted after us. "I'm going to hurt her?" Ian roared back over his shoulder, not breaking pace. "I am? You hypocritical swine!" There was nothing but silence and blackness behind us now. I stumbled in the dark, trying to keep up. He jerked me along faster, and my breath caught in a moan, almost like a cry of pain. The sound made Ian stumble to a stop. His breathing was hoarse in the darkness. "Ian, Ian, I..." I chocked, unable to finish. I didn't know what to say, picturing his furious face. His arms caught me abruptly, yanking my feet out from under me and then catching my shoulders before I could fall. He started running forward again, carrying me now. His hands were not rough and angry like before; he cradled me against his chest.

Women are born with pain built in. It's our physical destiny. Period pains, sore boobs, child birth, you know. We carry it within ourselves throughout our lives. Men don't. They have to seek it out. “Women are born with pain built in,” she says. “It’s our physical destiny: period pains, sore boobs, childbirth, you know. We carry it within ourselves throughout our lives, men don’t. They have to seek it out, they invent all these gods and demons and things just so they can feel guilty about things, which is something we do very well on our own. And then they create wars so they can feel things and touch each other and when there aren’t any wars they can play rugby. We have it all going on in here inside.

Sonnet LXXXI And now you're mine. Rest with your dream in my dream. Love and pain and work should all sleep, now. The night turns on its invisible wheels, and you are pure beside me as a sleeping ember. No one else, Love, will sleep in my dreams. You will go, we will go together, over the waters of time. No one else will travel through the shadows with me, only you, evergreen, ever sun, ever moon. Your hands have already opened their delicate fists and let their soft drifting signs drop away; your eyes closed like two gray wings, and I move after, following the folding water you carry, that carries me away. The night, the world, the wind spin out their destiny. Without you, I am your dream, only that, and that is all.

Liam cleared his throat again and turned to fully face me. “So, it’s the summer and you’re in Salem, suffering through another boring, hot July, and working part-time at an ice cream parlor. Naturally, you’re completely oblivious to the fact that all of the boys from your high school who visit daily are more interested in you than the thirty-one flavors. You’re focused on school and all your dozens of clubs, because you want to go to a good college and save the world. And just when you think you’re going to die if you have to take another practice SAT, your dad asks if you want to go visit your grandmother in Virginia Beach.” “Yeah?” I leaned my forehead against his chest. “What about you?” “Me?” Liam said, tucking a strand of hair behind my ear. “I’m in Wilmington, suffering through another boring, hot summer, working one last time in Harry’s repair shop before going off to some fancy university—where, I might add, my roommate will be a stuck-up-know-it-all-with-a-heart-of-gold named Charles Carrington Meriwether IV—but he’s not part of this story, not yet.” His fingers curled around my hip, and I could feel him trembling, even as his voice was steady. “To celebrate, Mom decides to take us up to Virginia Beach for a week. We’re only there for a day when I start catching glimpses of this girl with dark hair walking around town, her nose stuck in a book, earbuds in and blasting music. But no matter how hard I try, I never get to talk to her. “Then, as our friend Fate would have it, on our very last day at the beach I spot her. You. I’m in the middle of playing a volleyball game with Harry, but it feels like everyone else disappears. You’re walking toward me, big sunglasses on, wearing this light green dress, and I somehow know that it matches your eyes. And then, because, let’s face it, I’m basically an Olympic god when it comes to sports, I manage to volley the ball right into your face.” “Ouch,” I said with a light laugh. “Sounds painful.” “Well, you can probably guess how I’d react to that situation. I offer to carry you to the lifeguard station, but you look like you want to murder me at just the suggestion. Eventually, thanks to my sparkling charm and wit—and because I’m so pathetic you take pity on me—you let me buy you ice cream. And then you start telling me how you work in an ice cream shop in Salem, and how frustrated you feel that you still have two years before college. And somehow, somehow, I get your e-mail or screen name or maybe, if I’m really lucky, your phone number. Then we talk. I go to college and you go back to Salem, but we talk all the time, about everything, and sometimes we do that stupid thing where we run out of things to say and just stop talking and listen to one another breathing until one of us falls asleep—” “—and Chubs makes fun of you for it,” I added. “Oh, ruthlessly,” he agreed. “And your dad hates me because he thinks I’m corrupting his beautiful, sweet daughter, but still lets me visit from time to time. That’s when you tell me about tutoring a girl named Suzume, who lives a few cities away—” “—but who’s the coolest little girl on the planet,” I manage to squeeze out.

An ache filled my chest, so sharp that I gasped out loud. Was this what a broken heart felt like? Was it possible to die from the pain? I’d always thought the girls at school so dramatic; when they broke up with their boyfriends, they cried and carried on for weeks. I didn’t think they needed to throw such a fuss. But I’d never been in love before.

Moreover, I have boundary issues with men. Or maybe that’s not fair to say. To have issues with boundaries, one must have boundaries in the first place, right? But I disappear into the person I love. I am the permeable membrane. If I love you, you can have everything. You can have my time, my devotion, my ass, my money, my family, my dog, my dog’s money, my dog’s time—everything. If I love you, I will carry for you all your pain, I will assume for you all your debts (in every definition of the word), I will protect you from your own insecurity, I will project upon you all sorts of good qualities that you have never actually cultivated in yourself and I will buy Christmas presents for your entire family. I will give you the sun and the rain, and if they are not available, I will give you a sun check and a rain check. I will give you all this and more, until I get so exhausted and depleted that the only way I can recover my energy is by becoming infatuated with someone else. I do not relay these facts about myself with pride, but this is how it’s always been. Some time after I’d left my husband, I was at a party and a guy I barely knew said to me, “You know, you seem like a completely different person, now that you’re with this new boyfriend. You used to look like your husband, but now you look like David. You even dress like him and talk like him. You know how some people look like their dogs? I think maybe you always look like your men.

We all have scars; both inside and out. Use your experience to support those who are going down the same road of destruction you once went down. Know that your past is worth more than the pain you once carried, because it can now be used to comfort and give strength to another soul who is suffering. Cherish your trials and tribulations as gifts; embrace these opportunities to share the grace you have been given.

Everyone always wants to know how you can tell when it's true love, and the answer is this: when the pain doesn't fade and the scars don't heal, and it's too damned late. The tears threaten to return, so I willfully banish all thoughts from my head and take a few more deep breaths. I'm suddenly dizzy from the panic attack I've just suffered, and I close my eyes, resting my head against the warm leather of my steering wheel. Loneliness doesn't exist on any single plane of consciousness. It's generally a low throb, barely audible, like the hum of a Mercedes engine in park, but every so often the demands of the highway call for a burst of acceleration, and the hum becomes a thunderous, elemental roar, and once again you're reminded of what this baby's carrying under the hood.

I can't explain it, Ash. I look at you and I just can't look away. I look at you and even though I see all of the sadness and pain that you carry, what I really see is a beautiful soul buried beneath it. A beautiful soul who desperately wants to be happy. Who I want to make happy, more than anything else in the world....I, I can't explain it, I just want to fix that for you.

It's not unfortunate that people aren't genuine; what's unfortunate is that insincere people try to act sincere and in doing so, mislead and deceive the other. I would rather meet a person who is not amiable and who does not feel any burden to act amiable towards me, than to have the misfortune of knowing people who feel like they need to be gracious and compassionate so they will appear to be good people, whilst possessing none of those qualities within themselves! It's the latter that causes the pain in life. And that's another reason why I don't believe in religion; I have observed that religion tells people that it is highly prized a quality to act kind and compassionate and so on and so forth, but some people just do not have these innate qualities within them! We get deceived, and I'd rather not be deceived! I'd rather be able to see a person for who he/she is and not judge a brute for being a brute, but avoid the brute who carries the burden of acting like a wonderful one!

Yet, at the same time, as the Eastern sages also knew, man is a worm and food for worms. This is the paradox: he is out of nature and hopelessly in it; he is dual, up in the stars and yet housed in a heart-pumping, breath-gasping body that once belonged to a fish and still carries the gill-marks to prove it. His body is a material fleshy casing that is alien to him in many ways—the strangest and most repugnant way being that it aches and bleeds and will decay and die. Man is literally split in two: he has an awareness of his own splendid uniqueness in that he sticks out of nature with a towering majesty, and yet he goes back into the ground a few feet in order to blindly and dumbly rot and disappear forever. It is a terrifying dilemma to be in and to have to live with. The lower animals are, of course, spared this painful contradiction, as they lack a symbolic identity and the self-consciousness that goes with it. They merely act and move reflexively as they are driven by their instincts. If they pause at all, it is only a physical pause; inside they are anonymous, and even their faces have no name. They live in a world without time, pulsating, as it were, in a state of dumb being. This is what has made it so simple to shoot down whole herds of buffalo or elephants. The animals don't know that death is happening and continue grazing placidly while others drop alongside them. The knowledge of death is reflective and conceptual, and animals are spared it. They live and they disappear with the same thoughtlessness: a few minutes of fear, a few seconds of anguish, and it is over. But to live a whole lifetime with the fate of death haunting one's dreams and even the most sun-filled days—that's something else.

Why do people kill themselves? I think they do it when they can no longer find a reason to keep going. When nothing in heir lives is good enough to balance out the bad. And they do it when they no longer have the courage to carry on past some recent painful experience. They commit what is, in the end, a desperate, final call for help, that is hopefully heard in time by someone else. And what if it's not heard in time? I ask although I know the answer. Then they die.

I hated my face, for example, found it odious, and even suspected that there was some mean expression in it, and therefore every time I came to work I made a painful effort to carry myself as independently as possible, and to express as much nobility as possible with my face. "let it not be a beautiful face," I thought, "but, to make up for that, let it be a noble, an expressive, and, above all, an extremely intelligent one." Yet I knew, with certainty and suffering, that i would never be able to express all those perfections with the face I had. The most terrible thing was that I found it positively stupid. And I would have been quite satisfied with intelligence. Let's even say I would even have agreed to a mean expression, provided only that at the same time my face be found terribly intelligent.

Some things cannot be fixed; they can only be carried. Grief like yours, love like yours, can only be carried. Survival in grief, even eventually building a new life alongside grief, comes with the willingness to bear witness, both to yourself and to the others who find themselves inside this life they didn’t see coming. Together, we create real hope for ourselves, and for one another. We need each other to survive. I wish this for you: to find the people you belong with, the ones who will see your pain, companion you, hold you close, even as the heavy lifting of grief is yours alone. As hard as they may seem to find at times, your community is out there. Look for them. Collect them. Knit them into a vast flotilla of light that can hold you.

I turned to Ren, dropping my head low to honor the fallen alpha. The circled wolves did the same. I lifted my muzzle first, my howl singing out the pain of Ren's death, mourning him. One by one my packmates joined the song. Our howls filled the library, spilling into the winter night. The death song grew as the wolves still outside raised their voices to honor the lost young warrior. The chorus of wolf cries, full of heartache, swelled in the night, carrying Ren's memory to the very stars.

Her death the dividing mark: Before and After. And though it’s a bleak thing to admit all these years later, still I’ve never met anyone who made me feel loved the way she did. Everything came alive in her company; she cast a charmed theatrical light about her so that to see anything through her eyes was to see it in brighter colours than ordinary – I remember a few weeks before she died, eating a late supper with her in an Italian restaurant down in the Village, and how she grasped my sleeve at the sudden, almost painful loveliness of a birthday cake with lit candles being carried in procession from the kitchen, faint circle of light wavering in across the dark ceiling and then the cake set down to blaze amidst the family, beatifying an old lady’s face, smiles all round, waiters stepping away with their hands behind their backs – just an ordinary birthday dinner you might see anywhere in an inexpensive downtown restaurant, and I’m sure I wouldn’t even remember it had she not died so soon after, but I thought about it again and again after her death and indeed I’ll probably think about it all my life: that candlelit circle, a tableau vivant of the daily, commonplace happiness that was lost when I lost her

No matter how many scars we carry from what we have gone through and suffered in the past, our intrinsic wholeness is still here: what else contains the scars? None of us has to be a helpless victim of what was done to us or what was not done for us in the past, nor do we have to be helpless in the face of what we may be suffering now. We are also what was present before the scarring—our original wholeness, what was born whole. And we can reconnect with that intrinsic wholeness at any time, because its very nature is that it is always present. It is who we truly are.

I should like to make life beautiful--I mean everybody's life. And then all this immense expense of art, that seems somehow to lie outside life and make it no better for the world, pains one. It spoils my enjoyment of anything when I am made to think that most people are shut out from it." I call that the fanaticism of sympathy," said Will, impetuously. "You might say the same of landscape, of poetry, of all refinement. If you carried it out you ought to be miserable in your own goodness, and turn evil that you might have no advantage over others. The best piety is to enjoy--when you can. You are doing the most then to save the earth's character as an agreeable planet. And enjoyment radiates. It is of no use to try and take care of all the world; that is being taken care of when you feel delight--in art or in anything else. Would you turn all the youth of the world into a tragic chorus, wailing and moralising over misery? I suspect that you have some false belief in the virtues of misery, and want to make your life a martyrdom.

Chess lied to herself every day; it was just something she did, like taking her pills or making sure she had a pen in her bag. Little lies, mostly. Insignificant. Of course there were big ones there, too, like telling herself that she was more than just a junkie who got lucky enough to possess a talent not everyone had. That she was alone by choice and that she was not terrified of other people because they couldn’t be trusted, because they carried filth in their minds and pain in their hands and they would smear both all over her given half the chance.

Why do I take a blade and slash my arms? Why do I drink myself into a stupor? Why do I swallow bottles of pills and end up in A&E having my stomach pumped? Am I seeking attention? Showing off? The pain of the cuts releases the mental pain of the memories, but the pain of healing lasts weeks. After every self-harming or overdosing incident I run the risk of being sectioned and returned to a psychiatric institution, a harrowing prospect I would not recommend to anyone. So, why do I do it? I don't. If I had power over the alters, I'd stop them. I don't have that power. When they are out, they're out. I experience blank spells and lose time, consciousness, dignity. If I, Alice Jamieson, wanted attention, I would have completed my PhD and started to climb the academic career ladder. Flaunting the label 'doctor' is more attention-grabbing that lying drained of hope in hospital with steri-strips up your arms and the vile taste of liquid charcoal absorbing the chemicals in your stomach. In most things we do, we anticipate some reward or payment. We study for status and to get better jobs; we work for money; our children are little mirrors of our social standing; the charity donation and trip to Oxfam make us feel good. Every kindness carries the potential gift of a responding kindness: you reap what you sow. There is no advantage in my harming myself; no reason for me to invent delusional memories of incest and ritual abuse. There is nothing to be gained in an A&E department.

Discipline" is a difficult word for most of us. It conjures up images of somebody standing over you with a stick, telling you that you're wrong. But self-discipline is different. It's the skill of seeing through the hollow shouting of your own impulses and piercing their secret. They have no power over you. It's all a show, a deception. Your urges scream and bluster at you; they cajole; they coax; they threaten; but they really carry no stick at all. You give in out of habit. You give in because you never really bother to look beyond the threat. It is all empty back there. There is only one way to learn this lesson, though. The words on this page won't do it. But look within and watch the stuff coming up-restlessness, anxiety, impatience, pain-just watch it come up and don't get involved. Much to your surprise, it will simply go away. It rises, it passes away. As simple as that. There is another word for self-discipline. It is patience.

Your Royal Bloody Pain in My Back, We're bloody waiting here to talk to you, and we're getting angry perturbed. (That means angry.) Thom says that you're a queen now, but I figure that changes nothing, sense you acted like a queen all the time anyway. Don't forget that I carried halled your pretty little backside out of a hole in Tear, but you acted like a queen then, so I guess I don't know why I'm surprised now that you act like one when you really are a queen. So I'm thinking I should treat you like a bloody Queen and send you a bloody letter and all, speaking with high talk and getting your attention. I even used my ring as a signet, like it was paper proper. So here my formal salutation. So BLOODY STOP TURNING ME AWAY so we can talk. I need your bellfounders. It's bloody important. --Mat p.s. Salutation means greeting. p.p.s. Don't mind the scratched out words and bad spellings. I was going to rewrite this letter, but Thom is laffing so hard at me that I want to be done. p.p.s. Don't mind me calling your backside pretty. I hardly ever spent any time looking at it, as I've an awareness that you'd pull my eyes out if you saw me. Besides, I'm married now, so that all doesn't matter.

Diana gave her a measured look and ducked down behind the counter. She came up a moment later with a sword about the length of Clary's forearm. "What do you think of this?" Clary stared at the weapon. It was undoubtedly beautiful. The cross-guard, grip and pommel were gold chased with obsidian, the blade a silver so dark it was nearly black. "It's a shortsword. You might want to look at the other side," said Diana, and she flipped the sword over. On the opposite side of the blade, down the center ridge, ran a pattern of black stars. "Oh." Clary's heart thumped painfully; she took a step away and nearly bumped into Jace, who had come up behind her, frowning. "That's a Morgenstern sword." "Yes, it is." The sword-seller's eyes were shrewd. "Long ago the Morgensterns commissioned two blades from Wayland the Smith-a matched set. You have doubtless seen the the larger sword already, for Valentine Morgenstern carried it, and now his son carries it after him." "You know who we are," Jace said. It wasn't a question. "Who Clary is." "The Shadowhunter world is small," said Diana, and she looked from one of them to the other. "I'm on the Council. I've seen you give testimony, Valentine's daughter." Clary looked doubtfully at the blade. "I've seen two men bear the larger version of that sword, and I hated them both. There are no Morgensterns in this world now who are dedicated to anything but evil." Jace said, "There's you." "I'll give it to you," said Diana. "You're right that people hate the Morgensterns; it's not the sort of item I could sell elsewhere. Or would necessarily want to. It should go to good hands." "I don't want it," Clary said. "If you flinch from it, you give it power over you," said Diana. "Take it, and cut your brother's throat with it, and reclaim the honor of your blood.

I don’t know: perhaps it’s a dream, all a dream. (That would surprise me.) I’ll wake, in the silence, and never sleep again. (It will be I?) Or dream (dream again), dream of a silence, a dream silence, full of murmurs (I don’t know, that’s all words), never wake (all words, there’s nothing else). You must go on, that’s all I know. They’re going to stop, I know that well: I can feel it. They’re going to abandon me. It will be the silence, for a moment (a good few moments). Or it will be mine? The lasting one, that didn’t last, that still lasts? It will be I? You must go on. I can’t go on. You must go on. I’ll go on. You must say words, as long as there are any - until they find me, until they say me. (Strange pain, strange sin!) You must go on. Perhaps it’s done already. Perhaps they have said me already. Perhaps they have carried me to the threshold of my story, before the door that opens on my story. (That would surprise me, if it opens.) It will be I? It will be the silence, where I am? I don’t know, I’ll never know: in the silence you don’t know. You must go on. I can’t go on. I’ll go on.

Healing is figuring out how to coexist with the pain that will always live inside of you, without pretending it isn’t there or allowing it to hijack your day. It is learning to confront ghosts and to carry what lingers. It is learning to embrace the people I love now instead of protecting against a future in which I am gutted by their loss. Katherine’s experience and her insight sit with me. She went through something she thought she could never survive and yet here she is, surviving. “You have to shift from the gloom and doom and focus instead on what you love,” she told me before bed. “That’s all you can do in the face of these things. Love the people around you. Love the life you have. I can’t think of a more powerful response to life’s sorrows than loving.

One day you meet someone and for some inexplicable reason, you feel more connected to this stranger than anyone else--closer to them than your closest family. Perhaps this person carries within them an angel--one sent to you for some higher purpose; to teach you an important lesson or to keep you safe during a perilous time. What you must do is trust in them--even if they come hand in hand with pain or suffering--the reason for their presence will become clear in due time. Though here is a word of warning--you may grow to love this person but remember they are not yours to keep. Their purpose isn't to save you but to show you how to save yourself. And once this is fulfilled; the halo lifts and the angel leaves their body as the person exits your life. They will be a stranger to you once more.

I cannot really play. Either at piano or at life; never, never have I been able to. I have always been too hasty, too impatient; something always intervenes and breaks it up. But who really knows how to play, and if he does know, what good is it to him? Is the great dark less dark for that, are the unanswerable questions less inscrutable, does the pain of despair at eternal inadequacy burn less fiercely, and can life ever be explained and seized and ridden like a tamed horse or is it always a mighty sail that carries us in the storm and, when we try to seize it, sweep us into the deep? Sometimes there is a hole in me that seems to extend to the center of the earth. What could fill it? Yearning? Dispair? Happiness? What happiness? Fatigue? Resignation? Death? What am I alive for? Yes, for what am I alive?

Moreover, I have boundary issues with men. Or maybe that's not fair to say. One must have boundaries in the first place, right? But I disappear into the person I love. I am the permeable membrane. If I love you, you can have everything. You can have my time, my devotion, my ass, my money, my family, my dog, my dog's money, my dog's time - everything. If I love you, I will carry for you all your pain, I will assume for you all your debts (in every definition of the word), I will protect you from your own insecurity, I will project upon you all sorts of good qualities that you have never actually cultivated in yourself and I will buy Christmas presents for your entire family. I will give you the sun and the rain, and if they are not available, I will give you a sun check and a rain check. I will give you all this and more, until I get so exhausted and depleted that the only way I can recover my energy is by becoming infatuated with someone else.

They tell you that if you're assaulted, there's a kingdom, a courthouse, high up on a mountain where justice can be found. Most victims are turned away at the base of the mountain, told they don't have enough evidence to make the journey. Some victims sacrifice everything to make the climb, but are slain along the way, the burden of proof impossibly high. I set off, accompanied by a strong team, who helped carry the weight, until I made it, the summit, the place few victims reached, the promised land. We'd gotten an arrest, a guilty verdict, the small percentage that gets a conviction. It was time to see what justice looked like. We threw open the doors, and there was nothing. It took the breath out of me. Even worse was looking back down to the bottom of the mountain, where I imagined expectant victims looking up, waving cheering, expectantly. What do you see? What does it feel like? What happens when you arrive? What could I tell them? A system does not exist for you. The pain of this process couldn't be worth it. These crimes are not crimes but inconveniences. You can fight and fight and for what? When you are assaulted, run and never look back. This was not one bad sentence. This was the best we could hope for.

Have you wondered what our babies would have looked like?" Jen asked absently as she frowned inwardly trying to picture the future she might have had with her wolf. "Baby this isn't really the time to discuss our babies. Let's focus on who is carrying you so that I can get you back so that we can make babies." Jen groaned and felt the arms around her tighten which brought a gasp from her. Decebel must have sensed her pain as she felt his worry. "I'm okay, just hurts." Jen actually felt a smile spread across her face, "So you want to make babies with me?" This time when Decebel laughed she swore she could feel his hands run down her sides to her waist. "Only you would want to discuss making babies at a time like this." "Well you have to admit that it's a better topic than my nearly being killed and now being kidnapped. Seriously Dec, I'd much rather think about us making babies.

No one else. It was me who had to carry myself over the finish line, and all I needed to remember when I felt like not trying was that that feeling wouldn't last forever. Forever. I used to believe it didn't exist. One word has terrified me as a child and it haunted me. But now I knew, and many small ways, but it was real, But it didn't scare me anymore. Forever wasn't a little girl cowering in the closet. Forever wasn't the shadows sitting in the back of the class. Forever wasn't doing what I thought Carl and Rose wanted instead of what I needed to do with my life. Forever wasn't believing I was some kind of replacement daughter and that I was letting them down. Forever wasn't being the one who needed protection. Forever wasn't pain and grief forever wasn't a problem. Forever was my heartbeat and it was the hope tomorrow held. Forever was the glistening silver lining of the dark cloud, no matter how heavy and thick it was. Forever was knowing it moments of weakness didn't equate to an eternity of them. Forever was knowing that I was strong. Forever was Carl and Rosa, Ainsley and Kira, Hector and Rider. Jaden would always be a part of my forever. Forever was in the fire-breathing dragon inside me that had shed the fear like a snake shedding skin. Forever was simply a promise of more. Forever was a work in progress. And I couldn't wait for forever.

The sign outside this tent is accompanied by a small box full of smooth black stones. The text instructs you to take one with you as you enter. Inside, the tent is dark, the ceiling covered with open black umbrellas, the curving handles hanging down like icicles. In the center of the room there is a pool. A pond enclosed within a black stone wall that is surrounded by white gravel. The air carries the salty tinge of the ocean. You walk over to the edge to look inside. The gravel crunches beneath your feet. It is shallow, but it is glowing. A shimmering, shifting light cascades up through the surface of the water. A soft radiance, enough to illuminate the pool and the stones that sit at the bottom. Hundreds of stones, each identical to the one you hold in your hand. The light beneath filters through the spaces between the stones. Reflections ripple around the room, making it appear as though the entire tent is underwater. You sit on the wall, turning your black stone over and over in your fingers. The stillness of the tent becomes a quiet melancholy. Memories begin to creep forward from hidden corners of your mind. Passing disappointments. Lost chances and lost causes. Heartbreaks and pain and desolate, horrible loneliness. Sorrows you thought long forgotten mingle with still-fresh wounds. The stone feels heavier in your hand. When you drop it in the pool to join the rest of the stones, you feel lighter. As though you have released something more than a smooth polished piece of rock.

Come on,” he said to Valentine one day. “Let’s fly away and live forever.” “We can’t,” she said. “There are miracles even relativity can’t pull off, Ender.” “We have to go. I’m almost happy here.” “So, stay.” “I’ve lived too long with pain. I won’t know who I am without it.” So they boarded a starship and went from world to world. Wherever they stopped, he was always Andrew Wiggin, itinerant speaker for the dead, and she was always Valentine, historian errant, writing down the stories of the living while Ender spoke the stories of the dead. And always Ender carried with him a dry white cocoon, looking for the world where the hive-queen could awaken and thrive in peace. He looked a long time.

Anyone can say 'I love you', however so many other sayings carry more weight in a relationship: “I understand what you went through because I went through it too.” “I believe you and in you.” “I see the pain you are going through and we will conquer this together.” “I don’t want to change you. I just want to help you become the best version of yourself.” “You matter to me, therefore I will be there for you always.” "I will never keep things from you because you have my respect and friendship. If I find out someone is putting you down, I will stand up for you. ” “Your character will always shine when I speak about you because to damage your name is to damage ours.” “I will go to the ends of the earth to save you from yourself or others.” “What you have to say is important to me because I see you’re hurting and that hurts me, so I am going to listen. Together we will solve this problem.” “I don’t care about your past. That was yesterday. Today, we are going to start over because people make mistakes, but they don’t have to pay for them for the rest of their life.” "How can I help you get through this?" “In sickness or in health...I meant it and I will search the world to find a way to keep you in it because you mean that much to me.” “I don’t want to be your parent. I want to be your best friend, lover, cheering section, playmate and fill all the important parts of your soul. Together we will fill the rest as equals.

But then I realized, they weren't calling out for their own mothers. Not those weak women, those victims. Drug addicts, shopaholics, cookie bakers. They didn't mean the women who let them down, who failed to help them into womanhood, women who let their boyfriends run a train on them. Bingers, purgers, women smiling into mirrors, women in girdles, women on barstools. Not those women with their complaints and their magazines, controlling women, women who asked, what's in in for me? Not the women watching TV while they made dinner, women who dyed their hair blond behind closed doors trying to look twenty-three. They didn't mean the mothers washing dishes wishing they'd never married, the ones in the ER, saying they fell down the stairs, not the ones in prison saying lonliness is the human condition, get used to it. The wanted the real mother, the blood mother, the great womb, mother of fierce compassion, a woman large enough to hold all the pain, to carry it away. What we needed was someone who bled, someone deep and rich as a field, a wide-hipped mother, awesome, immense, women like huge soft couches, mothers coursing with blood, mothers big enough, wide enough for us to hid in, to sink down to the bottom of, mothers who would breathe for us when we could not breathe anymore, who would fight for us, who would kill for us, die for us.

Tell me what it is that you are hiding behind your eyes. Tell me of the pain, so I can make it go away. Tell me what it is that you are missing in your life. I want to be the angel who takes care of your soul. Finally I’m alive in your love. There is so much tenderness in your heart. There is so much spirit in your smile. But it is your innocence mixed with mischievousness that I love. I am with you to protect you for the rest of my life. Finally I’m alive in your love. Do not let anything dilute your smile ever again. To see you happy I would do anything, mi amor. You are the woman that I dream of late into the night. It is because of your smile that my life has meaning once again. Finally I’m alive in your love. And every day my love grows stronger for you. And the sadness that I once carried is forever gone. I thank destiny and God for putting you in my life. Since you came into my world, my dreams have all woken up. Finally I’m alive in your love.

ON THE DAY I DIE On the day I die, when I'm being carried toward the grave, don't weep. Don't say, He's gone! He's gone. Death has nothing to do with going away. The sun sets and the moon sets, but they're not gone. Death is a coming together. The tomb looks like a prison, but it's really release into union. The human seed goes down in the ground like a bucket into the well where Joseph is. It grows and comes up full of some unimagined beauty. Your mouth closes here, and immediately opens with a shout of joy there. --------------------------------- One who does what the Friend wants done will never need a friend. There's a bankruptcy that's pure gain. The moon stays bright when it doesn't avoid the night. A rose's rarest essence lives in the thorn. ---------------------------------- Childhood, youth, and maturity, and now old age. Every guest agrees to stay three days, no more. Master, you told me to remind you. Time to go. ----------------------------------- The angel of death arrives, and I spring joyfully up. No one knows what comes over me when I and that messenger speak! ------------------------------------- When you come back inside my chest no matter how far I've wandered off, I look around and see the way. At the end of my life, with just one breath left, if you come then, I'll sit up and sing. -------------------------------------- Last night things flowed between us that cannot now be said or written. Only as I'm being carried out and down the road, as the folds of my shroud open in the wind, will anyone be able to read, as on the petal-pages of a turning bud, what passed through us last night. ------------------------------------- I placed one foot on the wide plain of death, and some grand immensity sounded on the emptiness. I have felt nothing ever like the wild wonder of that moment. Longing is the core of mystery. Longing itself brings the cure. The only rule is, Suffer the pain. Your desire must be disciplined, and what you want to happen in time, sacrificed.

If we're lucky, we find the one person who will hold our trust and keep it sacred and safe against all attackers. That one soul who will restore our belief that people are decent and kind, and that life, while messy, is still the most wondrous gift anyone can know. But until that day comes, we have to try and remember that home isn't a specific place or person. It's a feeling we carry inside ourselves. That touch of the divine that lights a fire inside us that burns out the past and consumes the pain until nothing is left but a warmth that allows us to love others more than ourselves. A warmth that only grows when we do right even while others seek to do us wrong. Peace is knowing that one life, no matter how trivial it seems, touches thousands of others, and learningto respect that about all people. While you may not mean much to the world, to those who know and love you, you are their entire world. And it is knowledge that no one can hurt you unless you allow them to. The only power they have isn't something they're taken or demanded. It's what we give them by choice. And while it is imperative that we value the lives of others, it is equally important to value our own.

Many individuals are so constituted that their only thought is to obtain pleasure and shun responsibility. They would like, butterfly-like, to wing forever in a summer garden, flitting from flower to flower, and sipping honey for their sole delight. They have no feeling that any result which might flow from their action should concern them. They have no conception of the necessity of a well-organized society wherein all shall accept a certain quota of responsibility and all realize a reasonable amount of happiness. They think only of themselves because they have not yet been taught to think of society. For them pain and necessity are the great taskmasters. Laws are but the fences which circumscribe the sphere of their operations. When, after error, pain falls as a lash, they do not comprehend that their suffering is due to misbehavior. Many such an individual is so lashed by necessity and law that he falls fainting to the ground, dies hungry in the gutter or rotting in the jail and it never once flashes across his mind that he has been lashed only in so far as he has persisted in attempting to trespass the boundaries which necessity sets. A prisoner of fate, held enchained for his own delight, he does not know that the walls are tall, that the sentinels of life are forever pacing, musket in hand. He cannot perceive that all joy is within and not without. He must be for scaling the bounds of society, for overpowering the sentinel. When we hear the cries of the individual strung up by the thumbs, when we hear the ominous shot which marks the end of another victim who has thought to break loose, we may be sure that in another instance life has been misunderstood--we may be sure that society has been struggled against until death alone would stop the individual from contention and evil.

Instead of thinking gigantic thoughts, I tried to focus on something small, the smallest thing I could think of. Someone once made this pew I’m sitting on, I thought. Someone sanded the wood and varnished it. Someone carried it into the church. Someone laid the tiles on the floor, someone fitted the windows. Each brick was placed by human hands, each hinge fitted on each door, every road surface outside, every bulb in every streetlight. And even things built by machines were really built by human beings, who built the machines initially. And human beings themselves, made by other humans, struggling to create happy children and families. Me, all the clothing I wear, all the language I know. Who put me here in this church, thinking these thoughts? Other people, some I know very well and others I have never met. Am I myself, or am I them? Is this me, Frances? No, it is not me. It is the others. Do I sometimes hurt and harm myself, do I abuse the unearned cultural privilege of whiteness, do I take the labor of others for granted, have I sometimes exploited a reductive iteration of gender theory to avoid serious moral engagement, do I have a troubled relationship with my body, yes. Do I want to be free of pain and therefore demand that others also live free of pain, the pain that is mine and therefore also theirs, yes, yes.

I wish I'd been accepted sooner and better. When I was younger, not being accepted made me enraged, but now, I am not inclined to dismantle my history. If you banish the dragons, you banish the heroes--and we become attached to the heroic strain in our personal history. We choose our own lives. It is not simply that we decide on the behaviors that construct our experience; when given our druthers, we elect to be ourselves. Most of us would like to be more successful or more beautiful or wealthier, and most people endure episodes of low self-esteem or even self-hatred. We despair a hundred times a day. But we retain the startling evolutionary imperative for the fact of ourselves, and with that splinter of grandiosity we redeem our flaws. These parents have, by and large, chosen to love their children, and many of them have chosen to value their own lives, even though they carry what much of the world considers an intolerable burden. Children with horizontal identities alter your self painfully; they also illuminate it. They are receptacles for rage and joy-even for salvation. When we love them, we achieve above all else the rapture of privileging what exists over what we have merely imagined. A follower of the Dalai Lama who had been imprisoned by the Chinese for decades was asked if he had ever been afraid in jail, and he said his fear was that he would lose compassion for his captors. Parents often think that they've captured something small and vulnerable, but the parents I've profiled here have been captured, locked up with their children's madness or genius or deformity, and the quest is never to lose compassion. A Buddhist scholar once explained to me that most Westerners mistakenly think that nirvana is what you arrive at when your suffering is over and only an eternity of happiness stretches ahead. But such bliss would always be shadowed by the sorrow of the past and would therefore be imperfect. Nirvana occurs when you not only look forward to rapture, but also gaze back into the times of anguish and find in them the seeds of your joy. You may not have felt that happiness at the time, but in retrospect it is incontrovertible. For some parents of children with horizontal identities, acceptance reaches its apogee when parents conclude that while they supposed that they were pinioned by a great and catastrophic loss of hope, they were in fact falling in love with someone they didn't yet know enough to want. As such parents look back, they see how every stage of loving their child has enriched them in ways they never would have conceived, ways that ar incalculably precious. Rumi said that light enters you at the bandaged place. This book's conundrum is that most of the families described here have ended up grateful for experiences they would have done anything to avoid.

I have only one memory of getting here, and even that is just a single image: black ink curling around the side of a neck, the corner of a tattoo, and the gentle sway that could only mean he was carrying me. He turns off the bathroom light and gets an ice pack from the refrigerator in the corner of the room. As he walks toward me, I consider closing my eyes and pretending to be asleep,but then our eyes meet and it's too late. "Your hands," I croak. "My hands are none of your concern," he replies. He rests his knee on the mattress and leans over me,slipping the ice pack under my head. Before he pulls away,I reach out to touch the cut on the side of his lip but stop when I realize what I am about to do, my hand hovering. What do you have to lose? I ask myself. I touch my fingertips lightly to his mouth. "Tris," he says, speaking against my fingers. "I'm all right." "Why were you there?" I ask, letting my hand drop. "I was coming back from the control room. I heard a scream." "What did you do to them?" I say. "I deposited Drew at the infirmary a half hour ago," he says. "Peter and Al ran. Drew claimed they were just trying to scare you.At least,I think that's what he was trying to say." "He's in bad shape?" "He'll live," he replies. He adds bitterly, "In what condition, I can't say." It isn't right to wish pain on other people just because they hurt me first. But white-hot triumph races through me at the thought of Drew at the infirmary, and I squeeze Four's arm. "Good," I say.My voice sounds tight and fierce.Anger builds inside me, replacing my blood with bitter water and filling me, consuming me.I wantt o break something,or hit something, but I am afraid to move,so I start crying instead. Four crouches by the side of the bed, and watches me. I see no sympathy in his eyes.I would have been disappointed if I had. He pulls his wrist free and, to my surprise, rests his hand on the side of my face, his thumb skimming my cheekbone.His fingers are careful. "I could report this," he says. "No," I reply. "I don't want them to think I'm scared." He nods.He moves his thumb absently over my cheekbone, back and forth. "I figured you would say that." "You think it would be a bad idea if I sat up?" "I'll help you." Four grips my shoulder with one hand and holds my head steady with the other as I push myself up.Pain rushes through my body in sharp bursts,but I try to ignore it,stifling a groan. He hands me the ice pack. "You can let yourself be in pain," he says. "It's just me here.

Isn’t it funny how we make rational excuses for being out of alignment? We say, “Well, this ____ and that ____ happened, so it makes perfect sense for me to be feeling like this ____ and wanting to do this ____.” Yet, to this day, I have never met a happy person who adheres to those excuses. In fact, each time I – or anyone else – decide to give in to “rational excuses” that justify feeling bad – it’s interesting that only further suffering is the result. There is never a good enough reason for us to be out of alignment with peace. Sure, we can go there and make choices that dim our lights… and that is fine; there certainly is purpose for it and the contrast gives us lessons to learn… yet if we’re aware of what we are doing and we’re ready to let go of the suffering – then why go there at all? It’s like beating a dead horse. Been there, done that… so why do we keep repeating it? Pain is going to happen; it’s inevitable in this human experience, yet it is often so brief. When we make those excuses, what happens is: we pick up that pain and begin to carry it with us into the next day… and the next day… into next week… maybe next month… and some of us even carry it for years or to our graves! Forgive, let it go! It is NOT worth it! It is NEVER worth it. There is never a good enough reason for us to pick up that pain and carry it with us. There is never a good enough reason for us to be out of alignment with peace. Unforgiveness hurts you; it hurts others, so why even go there? Why even promote pain? Why say painful things to yourself or others? Why think pain? Just let it go! Whenever I look back on painful things or feel pain today, I know it is my EGO that drives me to “go there.” The EGO likes to have the last word, it likes to feel superior, it likes to make others feel less than in hopes that it will make itself (me) feel better about my insecurities. Maybe if I hurt them enough, they will feel the pain I felt over what they did to me. It’s only fair! It’s never my fault; it’s always someone else’s. There is a twisted sense of pleasure I get from feeling this way, and my EGO eats it right up. YET! With awareness that continues to grow and expand each day, I choose to not feed my pain (EGO) or even go there. I still feel it at times, of course, so I simply acknowledge it and then release it. I HAVE power and choice over my speech and actions. I do not need to ever “go there” again. It’s my choice; it’s your choice. So it’s about damn time we start realizing this. We are not victims of our impulses or emotions; we have the power to control them, and so it’s time to stop acting like we don’t. It’s time to relinquish the excuses.

A Faint Music by Robert Hass Maybe you need to write a poem about grace. When everything broken is broken, and everything dead is dead, and the hero has looked into the mirror with complete contempt, and the heroine has studied her face and its defects remorselessly, and the pain they thought might, as a token of their earnestness, release them from themselves has lost its novelty and not released them, and they have begun to think, kindly and distantly, watching the others go about their days— likes and dislikes, reasons, habits, fears— that self-love is the one weedy stalk of every human blossoming, and understood, therefore, why they had been, all their lives, in such a fury to defend it, and that no one— except some almost inconceivable saint in his pool of poverty and silence—can escape this violent, automatic life’s companion ever, maybe then, ordinary light, faint music under things, a hovering like grace appears. As in the story a friend told once about the time he tried to kill himself. His girl had left him. Bees in the heart, then scorpions, maggots, and then ash. He climbed onto the jumping girder of the bridge, the bay side, a blue, lucid afternoon. And in the salt air he thought about the word “seafood,” that there was something faintly ridiculous about it. No one said “landfood.” He thought it was degrading to the rainbow perch he’d reeled in gleaming from the cliffs, the black rockbass, scales like polished carbon, in beds of kelp along the coast—and he realized that the reason for the word was crabs, or mussels, clams. Otherwise the restaurants could just put “fish” up on their signs, and when he woke—he’d slept for hours, curled up on the girder like a child—the sun was going down and he felt a little better, and afraid. He put on the jacket he’d used for a pillow, climbed over the railing carefully, and drove home to an empty house. There was a pair of her lemon yellow panties hanging on a doorknob. He studied them. Much-washed. A faint russet in the crotch that made him sick with rage and grief. He knew more or less where she was. A flat somewhere on Russian Hill. They’d have just finished making love. She’d have tears in her eyes and touch his jawbone gratefully. “God,” she’d say, “you are so good for me.” Winking lights, a foggy view downhill toward the harbor and the bay. “You’re sad,” he’d say. “Yes.” “Thinking about Nick?” “Yes,” she’d say and cry. “I tried so hard,” sobbing now, “I really tried so hard.” And then he’d hold her for a while— Guatemalan weavings from his fieldwork on the wall— and then they’d fuck again, and she would cry some more, and go to sleep. And he, he would play that scene once only, once and a half, and tell himself that he was going to carry it for a very long time and that there was nothing he could do but carry it. He went out onto the porch, and listened to the forest in the summer dark, madrone bark cracking and curling as the cold came up. It’s not the story though, not the friend leaning toward you, saying “And then I realized—,” which is the part of stories one never quite believes. I had the idea that the world’s so full of pain it must sometimes make a kind of singing. And that the sequence helps, as much as order helps— First an ego, and then pain, and then the singing