Cardiac Health Quotes

One night, Tess finds me sobbing during the health segment of the evening news. Scientists have discovered scarred cells from cardiac arrest fall away over time, and she can't understand how sadly hopeful that is. To me, it means that the human heart has the capacity to heal itself.

we see cardiac diastolic dysfunction in almost every case... there are patients whose diastolic dysfunction is so low/poor that they would fit well into a cardiac ward awaiting transplant... The whole idea that you can take a disease like this [M.E./Chronic Fatigue Syndrome] and exercise your way to health is foolishness. It is insane.

Andreevich. “Don’t be angry with me, Misha. It’s stuffy in here, and hot outside. I don’t have enough air.” “You can see the vent window on the floor is open. Forgive us for smoking. We always forget that we shouldn’t smoke in your presence. Is it my fault that it’s arranged so stupidly here? Find me another room.” “Well, so I’m leaving, Gordosha. We’ve talked enough. I thank you for caring about me, dear comrades. It’s not a whimsy on my part. It’s an illness, sclerosis of the heart’s blood vessels. The walls of the heart muscle wear out, get thin, and one fine day can tear, burst. And I’m not forty yet. I’m not a drunkard, not a profligate.” “It’s too early to be singing at your funeral. Nonsense. You’ll live a long while yet.” “In our time the frequency of microscopic forms of cardiac hemorrhages has increased greatly. Not all of them are fatal. In some cases people survive. It’s the disease of our time. I think its causes are of a moral order. A constant, systematic dissembling is required of the vast majority of us. It’s impossible, without its affecting your health, to show yourself day after day contrary to what you feel, to lay yourself out for what you don’t love, to rejoice over what brings you misfortune. Our nervous system is not an empty sound, not a fiction. It’s a physical body made up of fibers. Our soul takes up room in space and sits inside us like the teeth in our mouth. It cannot be endlessly violated with impunity.

When we put a new liver in her, this simply reset the clock. It didn’t do anything to treat her disease. In some ways, this is a microcosm of how our whole health care system works. We celebrate, and pay for, the big, sexy interventions—the operation, the cardiac catheterization, the heroic treatment that is technically challenging and potentially risky. But what really matters, and yet what our health care system doesn’t prioritize, is the day-to-day caring for chronic disease, the incremental, preventative care that can avert transplant altogether. Alcoholism is never actually cured. It can be managed, it can go into remission, but it is always there.

With the lens of Jobs to Be Done, the Medtronic team and Innosight (including my coauthor David Duncan) started research afresh in India. The team visited hospitals and care facilities, interviewing more than a hundred physicians, nurses, hospital administrators, and patients across the country. The research turned up four key barriers preventing patients from receiving much-needed cardiac care: Lack of patient awareness of health and medical needs Lack of proper diagnostics Inability of patients to navigate the care pathway Affordability While there were competitors making some progress in India, the biggest competition was nonconsumption because of the challenges the Medtronic team identified. From a traditional perspective, Medtronic might have doubled down on doctors, asking them about priorities and tradeoffs in the product. What features would they value more, or less? Asking patients what they wanted would not have been top of the list of considerations from a marketing perspective. But when Medtronic revisited the problem through the lens of Jobs to Be Done, Monson says, the team realized that the picture was far more complex—and not one that Medtronic executives could have figured out from pouring over statistics of Indian heart disease or asking cardiologists how to make the pacemaker better. Medtronic has missed a critical component of the Job to Be Done.

Star Struck We headed for home, my mind filled with questions about the man, and the message I’d somehow received. Reason fought against intuition. He was just an ordinary guy. Or was he? In the months to come, I overcame my fears and visited the doctor. I underwent three cardiac catheterization operations, and a successful triple-bypass surgery. Through them all, I knew I’d be al right. Years have passed since that day. But the peace he projected has remained with me. God sent me comfort in a way I needed, in a form I could understand and trust--an ordinary-looking man. He gave me the courage and the confidence to take care of my health problems. My angel. And even though I can’t see him, I know he’s still watching. I know things are going to be all right. How can I be so sure? Because there’s still work for me to do. He told me so. -Nancy Zeider

The best and largest cohort studies in nutritional epidemiology, such as the Adventist Health Study, the Iowa Women’s Health Study, the Nurses’ Health Study, the Physicians’ Health Study, and the CARE Study all confirm that eating nuts and seeds is associated with a 30–50 percent decreased risk of CAD death, primarily sudden cardiac death, and dramatic decreases in all-cause mortality.

Preliminary hints that something bad was happening were progressively confirmed with more anecdotal evidence.  Multiple friends started showing signs of harm. Videos of athletes suffering cardiac arrests on the field started happening very regularly. Superstars started falling seriously ill with supposedly rare illnesses. News anchors started fainting on the air. Demand for funeral services started skyrocketing. All the signs of a major catastrophe occurring before our eyes, but nothing in the press and media, and not a word from public health authorities, both of which had been so eagerly counting the victims of COVID a few months before.

Star Struck Our group visited the laser light show, an attraction mixing music and beams of bright colors as they formed constellations and abstract shapes. An awe-inspiring performance, but as it ended, I noticed the stranger, eyes still focused on me. I turned away quickly. “Look--over by the door. There he is again.” I gestured for my friend to sneak a peek in the direction of the man. “Where?” She squinted, her head pointed straight at him. “I don’t see him--maybe he left.” Frustration tinged my voice. “He’s right there--hasn’t moved an inch. He’s almost smiling at me now. Please don’t try to say I’m imagining him.” Fear mounted in me. Was I being stalked? I tucked the thought away, determined to enjoy this time with my companions, to relax in the gentle warmth of the sun. As our excursion neared its end, I glanced to the left, at the wall of a building, devoid of gates or doors of any sort. The man leaned against it, looking at me. This time I stared back, determined to show a bravery I didn’t feel. Hidden in pockets, my hands trembled. A calm smile and deep compassion shone on his face as we locked eyes for what felt like minutes, but probably lasted only seconds. Then--I don’t know how to explain it--it was as though a burst of conversation swept from his mind to mine. “Everything’s going to be all right.” I felt an intense warmth head to toe, as though embraced in a spiritual hug from the inside out. “There’s work ahead.” I took a deep breath, maintaining the eye contact, listening. He continued to smile with his eyes. “I’ll be watching.” I nodded slowly, softly. I understood. And felt safe. A friend tugged on my arm, pulling me toward another monument. I turned my head back for a glimpse of the man, but he was gone. I scanned the building once more, searching for openings he could have exited through. There were none. I shook my head. I knew I’d seen him. And he’d seen me. I was certain he was real. I still felt his warmth. We headed for home, my mind filled with questions about the man, and the message I’d somehow received. Reason fought against intuition. He was just an ordinary guy. Or was he? In the months to come, I overcame my fears and visited the doctor. I underwent three cardiac catheterization operations, and a successful triple-bypass surgery. Through them all, I knew I’d be al right. Years have passed since that day. But the peace he projected has remained with me. God sent me comfort in a way I needed, in a form I could understand and trust--an ordinary-looking man. He gave me the courage and the confidence to take care of my health problems. My angel. And even though I can’t see him, I know he’s still watching. I know things are going to be all right. How can I be so sure? Because there’s still work for me to do. He told me so. -Nancy Zeider

Eating Primal Blueprint style for the rest of your life is much cheaper than long-term prescription drug regimens or extensive doctor visits or hospital stays for cardiac bypass surgery or cancer treatments.

As table S4 shows, this entire meager advantage of preventing a single COVID death in every 22,000 vaccinated individuals (1/22,000) is entirely cancelled out by a fivefold increase in excess fatal cardiac arrests and congestive heart failures in vaccinated individuals (5/22,000).

There is some evidence that the more night sweats one experiences, the more white-matter lesions there are in the brain, potentially causing more severe issues down the line. In a nutshell, hot flashes are very real symptoms that need attending to before they become an actual problem. At a minimum, reports of severe and frequent vasomotor symptoms should cue doctors to look more closely at a woman’s cardiac health, as well as her brain health. Fortunately, there are ways to alleviate, reverse, and even prevent vasomotor symptoms, which we’ll review in later chapters. An Emotional Roller Coaster

Since 2007, Alzheimer’s has been the sixth leading cause of death in the United States, and for people eighty and over, it’s now in fifth place for men, third for women. But even that isn’t quite right. For the most part, the causes of death that have led the CDC listings for the last century are broad categories of disorders such as “diseases of the heart,” “malignant neoplasms,” and “accidents” (unintentional injuries). As a result, many diseases fall under each heading, and the numbers of deaths counted are high. If we list heart attacks, heart failure, arrhythmias, and other cardiac conditions separately but cancer as a single entity, for example, heart diseases would not top the list; cancer would. But cancer would also drop lower down the list if we separated out the different types—listing breast, lung, skin, prostate, colon, blood, and each of the many others individually. Yet the CDC considers Alzheimer’s a separate disease on its own, rather than grouping the many dementias together. A more taxonomically consistent approach would be to have a dementia category that included vascular, Lewy body, frontotemporal, and all the other dementias. This matters because where a condition appears on this and other lists affects all aspects of medicine—from doctor training to money for research and departments within health systems, as well as the public’s imagination and our political and social priorities.

The pattern for patients in the East Bay is echoed more broadly across the country, according to Dr. Renee Hsia, an emergency room physician at UCSF who also researches health care policy. It took 4.4 minutes longer for victims of cardiac arrest in poorer areas to reach the hospital than in high-income areas, her research found. “Four minutes may not sound like much but it represents a significant increase in mortality,” Dr. Hsia said.

when new technology for cardiac surgery was introduced, those medical teams with leaders who minimized concern for status differences—in other words, were willing implicitly to admit they didn’t have all the answers and take advice from underlings—had the most effective communication, learned the most, and found the transition the easiest.

Cardiac arrest is a problem that generally occurs in hospitals and other medical installations. The Advanced Cardiac Life Support( ACLS) course teaches healthcare providers how to manage these extremities snappily and efficiently. This composition will help you understand what ACLS is, who it's for, why it's important, how it works and what you should anticipate from the course.ACLS instruments can lead to a safer medical terrain for all involved. When cases admit quality treatment from duly trained medical professionals, patient issues and safety is likely to be advanced. The ACLS training teaches you the chops necessary to save lives in an exigency situation, by furnishing tools for dealing with these situations effectively and efficiently when they arise. This means that your cases will have better health issues because of the knowledge you gained through this training course!

Vitamin D3 boasts a strong safety profile, along with broad and deep evidence that links it to brain, metabolic, cardiovascular, muscle, bone, lung, and immune health. New and emerging research suggests that vitamin D supplements may also slow down our epigenetic/biological aging.29, 30 2. Omega-3 fish oil: Over the last thirty years or so, the typical Western diet has added more and more pro-inflammatory omega-6 polyunsaturated fatty acids versus anti-inflammatory omega-3 PUFAs. Over the same period, we’ve seen an associated rise in chronic inflammatory diseases, including obesity, cardiovascular disease, rheumatoid arthritis, and Alzheimer’s disease. 31 Rich in omega-3s, fish oil is another incredibly versatile nutraceutical tool with multi-pronged benefits from head to toe. By restoring a healthier PUFA ratio, it especially helps your brain and heart. Regular consumption of fatty fish like salmon has been linked to a lower risk of congestive heart failure, coronary heart disease, sudden cardiac death, and stroke.32 In an observational study, omega-3 fish oil supplementation was also associated with a slower biological clock.33 3. Magnesium deficiency affects more than 45 percent of the U.S. population. Supplements can help us maintain brain and cardiovascular health, normal blood pressure, and healthy blood sugar metabolism. They may also reduce inflammation and help activate our vitamin D. 4. Vitamin K1/K2 supports blood clotting, heart/ blood vessel health, and bone health.34 5. Choline supplements with brain bioavailability, such as CDP-Choline, citicoline, or alpha-GPC, can boost your body’s storehouse of the neurotransmitter acetylcholine and possibly support liver and brain function, while protecting it from age-related insults.35 6. Creatine: This one may surprise you, since it’s often associated with serious athletes and fitness buffs. But according to Dr. Lopez, it’s “a bona fide arrow in my longevity nutraceutical quiver for most individuals, and especially older adults.” As a coauthor of a 2017 paper by the International Society for Sports Nutrition, Dr. Lopez, along with contributors, stated that creatine not only enhances recovery, muscle mass, and strength in connection with exercise, but also protects against age-related muscle loss and various forms of brain injury.36 There’s even some evidence that creatine may boost our immune function and fat and carbohydrate metabolism. Generally well tolerated, creatine has a strong safety profile at a daily dose of three to five grams.37 7.

A Gentle way to Treat Diabetes with SUGARAIDE – MP 2/15 Tablets. India's Leading Cardiac and Diabetic Third-Party Pharma Manufacturing Company Cardiac and Diabetic PCD Company in India - Cardetics is a well-reputable cardiac and diabetic Division of Delwis Healthcare Pvt LTd - deals in all kinds of cardiac diabetic medicines and general health care products. Cardetics offers Cardio/cardiac products franchise, diabetic products franchise, & pharma franchise for cardiovascular medicines to our clients throughout India at very affordable rates. We are into high-quality drug manufacturing according to standards set by WHO-GMP. Delwis Healthcare is not just another run of the mill diabetic range PCD company, it is one of few PCD pharma franchise companies that provide most rewarding cardiac & diabetic PCD company in India where you can be your boss of your territory. We do not put undue work pressure on our business partners, and also, we do not indulge in any business politics. We also accept Third Party Manufacturing order and have major Client base in Nigeria, Kenya, Nepal, Sri Lanka, Myanmar, Sudan, Philippines, Vietnam, Cambodia.

Forgiveness is the decision, or intention, to let go of resentment and thoughts of revenge. Forgiveness does not equate with forgetting or excusing the harm or condoning bad behavior. It does not mean we deny our feelings. The past is never going to change, and wishing that it was different keeps us stuck in the past. Using your intention, you can let go of resentment and anger. Otherwise, you are mired in the past, controlled by the person, entity, or situation that created suffering. Letting go of grudges and bitterness builds self-esteem and healthier relationships. Resentment erodes mental, cardiac, and immune health. Forgiveness is a path to reduced anxiety, stress, hostility

Health and healing come from a state of harmony, unity, and calm awareness. Yet somehow, we have gotten the message that it’s a state we need to achieve, or something we acquire from outside of us. We push ourselves in hopes of becoming more healthy and more fit. We measure health by the number of minutes we walk, how many calories we eat, how much weight we lift, how long we meditate. We think that the more we can squeeze into our routine the healthier we will be. We are missing the point. The essence of health is deep within each of us.

There is a spaciousness that arises when we aren’t trying to fill every second. When we know how to slow down and create space, the important things in life will present themselves without us having to chase them.

...Dah I look like I ‘ave all day?” Honestly, the man looked as if he was between cardiac arrests, so he probably did not have all hour.

Professor Nutt points out that there are 15 ways alcohol can kill you, from cirrhosis of the liver to cancer of the oesophagus. Yet in only one way is it beneficial, which is the well-known and yet marginal influence on cardiac health. To achieve this effect, one needs to limit one’s intake to half a unit a day. Exceed this, and that benefit disappears. ‘You have to hand it to the drinks industry,’ compliments Dr Nutt. ‘They managed to turn “threshold limits” into “weekly allowances”. It was a brilliant stroke of marketing. We should learn from them how to communicate our own messages.

UNSAFE Human Foods Below is a list of harmful foods for dogs. This is not a complete list, but a common list of foods known to be harmful to our canine friends. If you are unsure of a food that you wish to add to your dog’s diet, please consult a veterinarian or expert on dog nutrition. Onions: Both onions and garlic contain the toxic ingredient thiosulphate. However, onions are more dangerous than garlic because of this toxin. Many dog biscuits contain trace amounts of garlic, and because of this small amount, there is no threat to the health of your dog. This poison can be toxic in one large dose, or with repeated consumption that builds to the toxic level in the dog’s blood. Chocolate: Contains theobromine, a compound that is a cardiac stimulant and a diuretic. This can be fatal to dogs. Grapes: Contains an unknown toxin that can affect kidney, and in large enough amounts can cause acute kidney failure. Raisins: (Same as above) Most Fruit Pits and Seeds: Contains cyanogenic glycosides, which if consumed can cause cyanide poisoning. The fruits by themselves are okay to consume. Macadamia Nuts: Contains an unknown toxin that can be fatal to dogs. Most Bones: Should not be given (especially chicken bones) because they can splinter and cause a laceration of the digestive system or pose a choking hazard because of the possibility for them to become lodged in your pet’s throat. Potato Peelings and Green Potatoes: Contains oxalates, which can affect the digestive, nervous, and urinary systems. Rhubarb leaves: Contains high amount of oxalates. Broccoli: Broccoli should be avoided, though it is only dangerous in large amounts. Green parts of tomatoes: Contains oxalates, which can affect the digestive, nervous, and urinary systems. Yeast dough: Can produce gas and swell in your pet’s stomach and intestines, possibly leading to a rupture of the digestive system. Coffee and tea: (due to the caffeine) Alcoholic Beverages: Alcohol is very toxic to dogs and can lead to coma or even death. Human Vitamins: Vitamins containing iron are especially dangerous. These vitamins can cause damage to the lining of the digestive system, the kidneys, and liver. Moldy or spoiled foods: There are many possible harmful outcomes from spoiled foods. Persimmons: These can cause intestinal blockage. Raw Eggs: Potential for salmonella. Salt: In large doses can cause an electrolyte imbalance. Mushrooms: Can cause liver and kidney damage. Avocados: Avocado leaves; fruit, seeds, and bark contain a toxin known as persin. The Guatemalan variety that is commonly found in stores appears to be the most problematic. Avocados are known to cause respiratory distress in other animals, but causes less harmful problems in dogs. It is best to avoid feeding them to your dog. Xylitol: This artificial sweetener is not healthy for dogs.

Chapatis will soon become EXTINCT A renowned cardiologist explains how eliminating wheat can IMPROVE your health. Cardiologist William Davis, MD, started his career repairing damaged hearts through angioplasty and bypass surgeries. “That’s what I was trained to do, and at first, that’s what I wanted to do,” he explains. But when his own mother died of a heart attack in 1995, despite receiving the best cardiac care, he was forced to face nagging concerns about his profession. "I’d fix a patient’s heart, only to see him come back with the same problems. It was just a band-aid, with no effort to identify the cause of the disease.” So he moved his practice toward highly uncharted medical territory prevention and spent the next 15 years examining the causes of heart disease in his patients. The resulting discoveries are revealed in "Wheat Belly", his New York Times best-selling book, which attributes many of our physical problems, including heart disease, diabetes and obesity, to our consumption of wheat. Eliminating wheat can “transform our lives.” What is a “Wheat Belly”? Wheat raises your blood sugar dramatically. In fact, two slices of wheat bread raise your blood sugar more than a Snickers bar. "When my patients give up wheat, weight loss was substantial, especially from the abdomen. People can lose several inches in the first month." You make connections between wheat and a host of other health problems. Eighty percent of my patients had diabetes or pre-diabetes. I knew that wheat spiked blood sugar more than almost anything else, so I said, “Let’s remove wheat from your diet and see what happens to your blood sugar.” They’d come back 3 to 6 months later, and their blood sugar would be dramatically reduced. But they also had all these other reactions: “I removed wheat and I lost 38 pounds.” Or, “my asthma got so much better, I threw away two of my inhalers.” Or “the migraine headaches I’ve had every day for 20 years stopped within three days.” “My acid reflux is now gone.” “My IBS is better, my ulcerative colitis, my rheumatoid arthritis, my mood, my sleep . . .” and so on, and so on". When you look at the makeup of wheat, Amylopectin A, a chemical unique to wheat, is an incredible trigger of small LDL particles in the blood – the number one cause of heart disease. When wheat is removed from the diet, these small LDL levels plummet by 80 and 90 percent. Wheat contains high levels of Gliadin, a protein that actually stimulates appetite. Eating wheat increases the average person’s calorie intake by 400 calories a day. Gliadin also has opiate-like properties which makes it "addictive". Food scientists have known this for almost 20 years. Is eating a wheat-free diet the same as a gluten-free diet? Gluten is just one component of wheat. If we took the gluten out of it, wheat will still be bad since it will still have the Gliadin and the Amylopectin A, as well as several other undesirable components. Gluten-free products are made with 4 basic ingredients: corn starch, rice starch, tapioca starch or potato starch. And those 4 dried, powdered starches are some of the foods that raise blood sugar even higher. I encourage people to return to REAL food: Fruits Vegetables and nuts and seeds, Unpasteurized cheese , Eggs and meats Wheat really changed in the 70s and 80s due to a series of techniques used to increase yield, including hybridization. It was bred to be shorter and sturdier and also to have more Gliadin, (a potent appetite stimulant) The wheat we eat today is not the wheat that was eaten 100 years ago. If you stop eating breads/pasta/chapatis every day, and start eating chicken, eggs, salads and vegetables you still lose weight as these products don’t raise blood sugar as high as wheat, and it also doesn’t have the Amylopectin A or the Gliadin that stimulates appetite. You won’t have the same increase in calorie intake that wheat causes.

I see numerous patients whose physicians have advised them to have angioplasty or bypass surgery but who have decided to try my aggressive nutritional management first. Those who follow the formula described in this book invariably find that their health improves and their chest pains gradually disappear. Of hundreds of cardiac patients treated in this manner, all but a few have done exceptionally well, with chest pain resolving in almost every case (only one went to repeat angioplasty because of a recurrence of chest symptoms), and I have had no patient die from cardiac arrest.

In 2015, a Massachusetts accountant named Stephen Pasceri lost his seventy-eight-year-old mother to cardiovascular disease. Mrs. Pasceri had a long history of health trouble, including emphysema, and died after an operation to repair a heart valve. Pasceri, however, was convinced that one of his mother’s doctors, Michael Davidson—the director of endovascular cardiac surgery at a top Boston hospital and a professor at Harvard Medical School—had ignored warnings about a particular drug given to Pasceri’s mother. In a literal case of the death of expertise, the accountant showed up at the hospital and shot the doctor to death. He then killed himself after leaving behind a flash drive with his “research” about the drug. Obviously,

with every beat—about 20 percent less cardiac output than men. Less oxygenated blood means we have to breathe more often, and as a consequence, our respiratory muscles—such as the diaphragm and intercostals between our ribs—need to work harder and use a lot of energy. Like other skeletal muscles, the contracting respiratory muscles require enough blood flow to meet oxygen demand. If you have a greater oxygen cost of breathing, you also likely dedicate a greater amount of blood flow toward your respiratory muscles during maximal exercise.