Butterfly Positive Quotes

A season of loneliness and isolation is when the caterpillar gets its wings. Remember that next time you feel alone.

Wife? Are you sure you're ready to not call retreat? Right now? "I'm butterflying positive.

Each one of us is like that butterfly the Butterfly Effect . And each tiny move toward a more positive mindset can send ripples of positivity through our organizations our families and our communities.

I'm butterflying positive

I am a believer of butterfly effect. A small positive vibration can change the entire cosmos.

In our day and age, global society has been saturated with the wrong teaching of false positivity. The denial of darkness never equates the abundance of light. And the denial of your actual character never equates to the reality of your best character. People today are afraid to work on themselves and on their actual realities, they believe that outward appearances are enough. Outward appearances have become everything in our current day and age. People don't see what they are actually like, nor who they actually are, in reality. They live in a phantasmic version of reality. It has to stop. In the phantasmic version of reality, there is no chance to experience true love, true goodness, and true metamorphosis. The caterpillar does not become a butterfly by telling everybody it has wings. It actually buries itself in darkness and grows those wings.

Here is the amazing thing: the caterpillar and the butterfly have the exact same DNA. They are the same organism but are receiving and responding to a different organizing signal.

Negativity always leads you to a dead end; you can crawl into the darkest, dankest corner, and though it is lonely and miserable, you know where the wall is, your back firmly pressed against it, and there is something wonderfully safe about that. When you choose positivity, on the other hand, you choose limitless potential, and whatever you look at with positivity grows and spreads and unfurls in a thousand different directions.

Life is incomplete without understanding the language of the beauty of the flowers, rocks, fine mountain lines, autumn leaves, clouds, stars and galaxies in the deep sky, music of the early birds, sunshine into the trees, and movements of the butterflies. The extravaganza of nature ignites the light that you have inside.

Self Love is a romance of its own kind. Remember self love does not imply being selfish and just thinking about your own happiness. I believe it is an idea which revolves around acceptance of yourself as you are so that you can accept others as they are. It is a principle of loving your own being so that you are full of love and positivity. It is about coming to peace with your own self and letting go of your past wounds, it is about healing. Self Love is about becoming a butterfly from a caterpillar. It is about personal development, it is about an evolution. Self Love is about seeing yourself through your own eyes.

Nerves are God's gift to you, reminding you that your life is not passing you by, Make friend with the butterflies. Welcome them when they come, revel in them, enjoy them, and if they go away, do whatever it takes to put yourself in a position where they return. Better to have a stomach full of butterflies than to feel like life is passing you by.

In order to butterfly kiss, does it require caterpillar lips?

Like the butterfly, you will also go through stages of change, rebirth, and new beginnings for transformation and renewal. Use these changes to create a clarity of purpose for a personal renaissance. Break out of your comfort zone, shed old layers, and stretch in your potential to become your best self. Be free of outdated limitations, experience rebirth and take flight.

In the flutter of a butterfly’s wings, we find a gentle reminder to appreciate the small moments in life and to find joy in life’s simple pleasures.

She wished their world were different, wished she could brush the lock away from his face whenever she pleased. But in what world could someone of her family’s position offer their daughter’s hand to a merchant’s son, no matter how gifted he was musically? No matter how much she cared? Their relationship would have to stay secret.

I think that positivity— real positivity— is like the butterflies. The whole essence of the butterfly: caterpillar, cocoon, winged creature. When I look at a butterfly, I not only see a winged beauty, but I also see a strong beauty! A mind that decided: "I'm going to become better, I'm not going to be afraid of the dark, I'm going to roll myself up in this thing that I am and I will come out winged and colourful." A butterfly can never become a butterfly unless the caterpillar realises that it needs to become one. This, to me, is true positivity. I don't like what others do— the way they paint on colours and tape on wings. I like what the caterpillars do. They truly BECOME.

In an instant, Hua Cheng shattered into thousands of silver butterflies right before Xie Lian’s eyes, transforming into a breeze of twinkling stars that he could neither embrace nor hold. Even as his arms came up empty, he maintained that hugging position, not moving a limb. He couldn’t tell if he hadn’t come to his senses yet, or if his body simply couldn’t move anymore, but he stayed there, kneeling, amidst the dreamlike array of butterflies, his eyes wide.

People of the world, today always say, "Look up to the sky, look up to the sky", but while they do that, they trample on butterflies with broken wings and they step on ladybugs with broken legs. "Look up to the sky and be like God", they say; but nay, it is the nature of the mortal to cast his gaze upward, while it is the nature of the gods in the sky to cast their gaze downwards. When you are below, the way to look is up. When you are up, the way to look is down.

Caterpillars chew their way through ecosystems leaving a path of destruction as they get fatter and fatter. When they finally fall asleep and a chrysalis forms around them, tiny new imaginal cells, as biologists call them, begin to take form within their bodies. The caterpillar’s immune system fights these new cells as though they were foreign intruders, and only when they crop up in greater numbers and link themselves together are they strong enough to survive. Then the caterpillar’s immune system fails and its body dissolves into a nutritive soup which the new cells recycle into their developing butterfly. The caterpillar is a necessary stage but becomes unsustainable once its job is done. There is no point in being angry with it and there is no need to worry about defeating it. The task is to focus on building the butterfly, the success of which depends on powerful positive and creative efforts in all aspects of society and alliances built among those engaged in them.

If you are working on something, about to deliver it, moments from opening the doors, an hour from everybody arriving, a week from the release date, two minutes from getting the results back, and you have butterflies in your stomach, be grateful. You are in a wonderful place. Nerves are God's gift to you, reminding you that your life is not passing you by. Make friends with the butterflies. Welcome when they come, revel in them, enjoy them, and if they go away, do whatever it takes to put yourself in a position where they return. Better to have a stomach full of butterflies than to feel like your life is passing you by.

The concept of hard times resulting in a positive transformation is repeated in nature over and over again; it’s why they say that a diamond is a piece of charcoal that handled stress exceptionally well! Think about how a caterpillar has to cocoon herself in darkness and wait, in a space which becomes far too small for her expanding wings. If you were to interfere with the process and help her out, she would never develop the strength she needs to fly; it’s the struggling which makes her powerful enough to break free and become a butterfly.

In cocoon mode you are tapping into deep Mariana Trench energy and the Universe is helping make your destiny a reality. Whenever you make a conscious and positive effort to improve yourself and feed into achieving what you deserve from life you will emerge from the cocoon and become the butterfly.

Life and Time we are just like a butterfly as time passes and life emerges we blossom into something beautiful.

Can I be Sophie instead of Charlie?" she asked. "I've had lots more practice being her." "I'd rather you were you," he said in a tone that was very far from reassuring, but caused instead a positive flotilla of butterflies to swoop and circle down to the very pit of her stomach.

Mr. Kadam bowed and said, “Miss Kelsey, I will leave you to your dining companion. Enjoy your dinner.” Then he walked out of the restaurant. “Mr. Kadam, wait. I don’t understand.” Dining companion? What is he talking about? Maybe he’s confused. Just then, a deep, all-too-familiar voice behind me said, “Hello, Kells.” I froze, and my heart dropped into my stomach, stirring up about a billion butterflies. A few seconds passed. Or was it a few minutes? I couldn’t tell. I heard a sigh of frustration. “Are you still not talking to me? Turn around, please.” A warm hand slid under my elbow and gently turned me around. I raised my eyes and gasped softly. He was breathtaking! So handsome, I wanted to cry. “Ren.” He smiled. “Who else?” He was dressed in an elegant black suit and he’d had his hair cut. Glossy black hair was swept back away from his face in tousled layers that tapered to a slight curl at the nape of his neck. The white shirt he wore was unbuttoned at the collar. It set off his golden-bronze skin and his brilliant white smile, making him positively lethal to any woman who might cross his path. I groaned inwardly. He’s like…like James Bond, Antonio Banderas, and Brad Pitt all rolled into one. I decided the safest thing to do would be to look at his shoes. Shoes were boring, right? Not attractive at all. Ah. Much better. His shoes were nice, of course-polished and black, just like I would expect. I smiled wryly when I realized that this was the first time I’d ever seen Ren in shoes. He cupped my chin and made me look at his face. The jerk. Then it was his turn to appraise me. He looked me up and down. And not a quick look. He took it all in slowly. The kind of slow that made a girl’s face feel hot. I got mad at myself for blushing and glared at him. Nervous and impatient, I asked, “Are you finished?” “Almost.” He was now staring at my strappy shoes. “Well, hurry up!” His eyes drifted leisurely back up to my face and he smiled at me appreciatively, “Kelsey, when a man spends time with a beautiful woman, he needs to pace himself.” I quirked an eyebrow at him and laughed. “Yeah, I’m a regular marathon alright.” He kissed my fingers. “Exactly. A wise man never sprints…in a marathon.” “I was being sarcastic, Ren.” He ignored me and tucked my hand under his arm then led me over to a beautifully lit table. Pulling the chair out for me, he invited me to sit. I stood there wondering if I could sprint for the nearest exit. Stupid strappy shoes, I’d never make it. He leaned in close and whispered in my ear. “I know what you’re thinking, and I’m not going to let you escape again. You can either take a seat and have dinner with me like a normal date,” he grinned at his word choice, “or,” he paused thoughtfully then threatened, “you can sit on my lap while I force-feed you.” I hissed, “You wouldn’t dare. You’re too much of a gentleman to force me to do anything. It’s an empty bluff, Mr. Asks-For-Permission.” “Even a gentleman has his limits. One way or another, we’re going to have a civil conversation. I’m hoping I get to feed you from my lap, but it’s your choice.” He straightened up again and waited. I unceremoniously plunked down in my chair and scooted in noisily to the table. He laughed softly and took the chair across from me. I felt guilty because of the dress and readjusted my skirt so it wouldn’t wrinkle.

Dung beetles follow the Milky Way; the Cataglyphis desert ant dead-reckons by counting its paces; monarch butterflies, on their thousand-mile, multigenerational flight from Mexico to the Rocky Mountains, calculate due north using the position of the sun, which requires accounting for the time of day, the day of the year, and latitude; honeybees, newts, spiny lobsters, sea turtles, and many others read magnetic fields. - Kim Tingley, The Secrets of the Wave Pilots

She ran her hands, butterfly fashion, over the keys. "A little morsel of Stravinski?" she said. It was in the middle of the morsel that Adele came in and found Lucia playing Stravinski to Mr. Greatorex. The position seemed to be away, away beyond her orbit altogether, and she merely waited with undiminished faith in Lucia, to see what would happen when Lucia became aware to whom she was playing. . . . It was a longish morsel, too: more like a meal than a morsel, and it was also remarkably like a muddle. Finally, Lucia made an optimistic attempt at the double chromatic scale in divergent directions which brought it to an end, and laughed gaily. "My poor fingers," she said. "Delicious piano, dear Adele. I love a Bechstein; that was a little morsel of Stravinski. Hectic perhaps, do you think? But so true to the modern idea: little feverish excursions: little bits of tunes, and nothing worked out. But I always say that there is something in Stravinski, if you study him. How I worked at that little piece, and I'm afraid it's far from perfect yet.

Being an entrepreneur might seem like the scariest thing in the world to pursue, and those around you who appear to be unsupportive are the same people who wish that they could do what you are about to do. Facing fears means not being afraid of people who may ridicule you if you fall. Use those butterflies and jitters to fuel your fearless actions. Successful business owners do not let fear stop them, and they do not create fictional scenarios about how and when they will fail. As business owners, if we are ever to assume, let them be positive assumptions.

So,” Cole says. “Did you decide on a name yet?” Before I can answer, everyone starts speaking at once. “You should name him Jace after your favorite brother.” Cole shoots Jace a dirty look. “You should name him Cole after your good-looking brother.” Dylan gives me a rueful grin. “Dylan is a great boy’s name, too. Just saying.” Sawyer nudges her in the ribs. “So is Sawyer.” Oakley and I exchange a humorous glance. “Okay,” Oakley declares, rubbing his hands together. “The bidding starts at fifty dollars.” After pulling out his wallet, Jace slaps some money on the tray table. “I got a hundred for Jace, right here.” Cole shoves some bills into Oakley’s hands. “I got two hundred for Cole.” Wayne reaches inside his pocket. “Do you take credit?” “Sorry, Pops. Cash only.” Fanning the money in his hand, Oakley looks around the room. “Any more takers?” Dylan pulls some money out of her bra. “Yup. Four hundred for Dylan.” “Well, I didn’t bring my checkbook with me.” Smiling smugly, Sawyer pats her stomach. “But we are having a girl and a boy. Perhaps we can work out an exchange.” Jace glowers. “That’s not fair.” “It’s called bartering, bro.” Reaching over, Cole high-fives his wife. “And that right there is just one reason I love you so much, Bible Thumper. You’re so fucking smart.” Oakley’s shoveling the money into his wallet when a nurse waltzes in. “Hi, Bianca. I’m the lactation nurse. Do you think you’re ready to try breastfeeding yet?” Jace makes a face. “And that’s my cue to leave.” Cole shakes his head. “Not me. I’m not leaving until I know my nephew’s name is Cole.” I’m shifting to get into a more comfortable position when I notice the blue, green, orange, and purple butterflies scattered across the nurse’s scrubs. My chest swells and I look over at Oakley who’s smiling. There’s only one name that feels right. “Liam,” we whisper at the same time.

Out of regard for me, if for no other reason, he shouldn't have taken the innocence of a young woman under my protection. It's a matter of respect." Kathleen hoisted herself more fully over him, staring down into his blue eyes. "This," she mocked gently, "from a man who seduced me in nearly every room, stairwell and hay-nook of Eversby Priory. Where was your regard for innocence then?" His frown disappeared. "That was different." "Why, may I ask?" Devon flipped her over, reversing their positions neatly and surprising a giggle from her. "Because," he said huskily, "I wanted you so much..." She writhed and laughed as he unfastened her nightgown. "... and as lord of the manor," he continued, proceeding to strip her naked, "I thought it was time to exercise my droit de seigneur." "As if I were some medieval peasant girl?" she asked, shoving him onto his back, and climbing over him. Grabbing his marauding hands, she tried to pin him down with her entire weight. A deep laugh escaped him. "Love, that won't work. You're no heavier than a butterfly." Clearly enjoying their play, he lay unresisting as she gripped his thick wrists more tightly. "A determined butterfly," he conceded. As he stared up at her, his smile faded, and his eyes darkened to intense blue. "I was a selfish bastard," he said softly. "I shouldn't have seduced you." "I was willing," Kathleen pointed out, inwardly surprised by his remorse. He was changing, she thought, rapidly gaining maturity as he shouldered the responsibilities that had been forced on him so unexpectedly. "I would do it differently now. Forgive me." He paused, frowning in self-reproach. "I wasn't raised to be honorable. It's damned difficult to learn." Kathleen slid her hands over his until their fingers interlaced. "There's nothing to forgive, or regret." Devon shook his head, not allowing her to absolve him. "Tell me how to atone." She bent to brush her lips against his. "Love me," she whispered. With great care, Devon rolled until she was caught beneath him. "Always," he said huskily, and possessed her mouth while his hands slid over her body.

Reaching the door of his mother’s apartments, Marcus found it locked. He rattled the handle violently. “Open it,” he bellowed. “Open it now!” Silence, and then a maid’s frightened reply from within. “Milord… the countess bade me to tell you that she is resting.” “I’ll send her to her eternal fucking rest,” Marcus roared, “if this door isn’t opened now.” “Milord, please—” He drew back three or four paces and hurled himself against the door, which shook on its hinges and partially gave with a splintering sound. There were fearful cries in the hallway from a pair of female guests who happened to witness the astonishing display of raging frenzy. “Dear God,” one exclaimed to the other, “he’s gone berserk!” Marcus drew back again and lunged at the door, this time sending chunks of paneling flying. He felt Simon Hunt’s hands grasp him from behind, and he whirled with his fist drawn back, ready to launch an attack on all fronts. “Jesus,” Hunt muttered, retreating a step or two with his hands raised in a defensive gesture. His face was taut and his eyes were wide, and he stared at Marcus as if he were a stranger. “Westcliff—” “Stay the hell out of my way!” “Gladly. But let me point out that if our positions were reversed, you would be the first to tell me to keep a cool—” Ignoring him, Marcus swerved back to the door and targeted the disjointed lock with a powerful, accurately aimed blow of his boot heel. The housemaid’s scream shot through the doorway as the ruined portal swung open. Bursting into the receiving room, Marcus charged toward the bedchamber, where the countess sat in a chair by a small hearth fire. Fully dressed and swathed in ropes of pearls, she stared at him with amused disdain. Breathing heavily, Marcus advanced on her with bloodlust racing through his veins. It was certain that the countess had no idea that she was in mortal danger, or she would not have received him so calmly. “Full of animal spirits today, are we?” she asked. “Your descent from gentleman to savage brute has been accomplished so very quickly. I must offer Miss Bowman my compliments on her efficacy.” “What have you done with her?” “Done with her?” Her expression taunted him with its innocent perplexity. “What the devil do you mean, Westcliff?” “You met with her at Butterfly Court this morning.” “I never walk that far from the manor,” the countess said haughtily. “What a ridiculous asser—” She let out a strident cry as Marcus seized her, his fingers wrapping around the pearl ropes and tightening them around her throat. “Tell me where she is, or I’ll snap your neck like a wishbone!” Simon Hunt seized him from behind once more, determined to prevent a murder from occurring. “Westcliff!” Marcus closed his hand in a harder grip around the pearls. He glared without blinking into his mother’s face, not missing the flicker of vindictive triumph that lurked in her eyes. He did not take his gaze from hers even as he heard his sister Livia’s voice. “Marcus,” she said urgently. “Marcus, listen to me! You have my permission to throttle her later. I’ll even help. But at least wait until we’ve found out what she’s done.” Marcus tightened the tension of the pearls until the elderly woman’s eyes seemed to protrude from their shallow sockets. “Your only value to me,” he said in a low tone, “is your knowledge of Lillian Bowman’s whereabouts. If I can’t obtain that from you, I’ll send you to the devil. Tell me, or I’ll choke it from you. And believe that I have enough of my father in me to do it without a second thought.

Date: 27th of Feb, 2021 What is Love ? Is it something you feel, vibe or exhibit ? Or is it in caring, sharing or sacrifices L.O.V.E Love is in small details, everywhere around, the sun loves the sky amidst it colours, the sky loves the clouds inspite of its darkness, the darkness loves the light inspite of its own capabilities to lighten, Love is not something that can be talked or explained, but then what am i trying to do so?? Weird. Despite the running thoughts right now i have to share what i feel before that thought would never strike again (Ps: You are a constant thought that runs in my mind) For me what love really is ! For me, love is a gift, that feeling is magical, being in that feeling is lucky, Love is not something you fall for, how can u fall in love, when you feel embraced and butterflies, in your stomach you are actually lifted in love, you are actually strong when you love. You admire the person with all its possibilities to be with her and its goodness and makeup your mind about the righteous of the person and imagine and day dreaming of being with them. That's the first sip. Love is true, when you demand no change and when u accept her the way she is with all her negativity and positivity, with her moods and habits, accepting and going with her choices, supporting her beyond the support you expect from her, pushing yourself to make efforts to see her smile, taking her stand in public, respecting her thoughts despite having different opinions. love is not about being right every time about everything, its about making her feel right about things that are not, its about sacrificing your thoughts to hear hers, its about sacrificing your last bite to look her smile, its about starring into your partner eyes and talk without a word, holding hands until you go home, hold her mood until she's back, and being insecured about her safety until she's home This is the only feeling that makes me feel special, its the only feeling that helps me finds happiness in sacrificing too, That's the only feeling that lifts my mood by seeing her or motivating her when i m having a bad day, its tough though sometimes, love can make you think for possibilities and impossibilities that may never occur and give you a hard time, sometimes you push yourself and them away. But cannot really stay away, then why do we do that, Sharing of emotions will be the best part of the journey of love You don't shy accepting, being in love, coz not everybody is lucky to have it, You embrace it, You love being in Love ❤️ but then why do they not talk about love Its a complex simple feeling. 05:19 AM (the moon was still so pretty)

I realised something profound about the choice between positive or negative thinking, between indulging fears or dreams, the worst thing happening or the best thing, and it was that a negative thought abruptly brings things to a halt, whereas a positive one facilitates growth.

When you choose positivity, on the other hand, you choose limitless potential, and whatever you look at with positivity grows and spreads and unfurls in a thousand different directions.

Baddha Konasana: Butterfly Pose Come to a seated position on your mat and bring the soles of your feet together to touch, your knees bent. Grab your ankles and inhale, lengthening the spine. Exhale; forward bend over your legs for Baddha Konasana, Butterfly Pose. While doing the physical pose, have the intention of practicing Bhakti Yoga. Connect to the devotion within you by seeing the divinity in yourself and around you. As you bow your head, imagine yourself offering up your practice to something higher and to that divinity. Find some humility in your heart while holding the pose for 10 breaths.

As the world experiences different seasons, life must also experience different emotions. Everyone strives to be happy in life, but it is impossible to always remain happy. Although Gautama Buddha's ideas about eliminating sadness are beautiful, we should not attempt to eradicate sadness completely because it goes against the natural order. Instead, we should allow life to flow like a river. Just as eternal life on earth would become monotonous, eternal happiness would leave us feeling incomplete. Therefore, a fulfilling life must consist of a mixture of various emotions. Sadness is not a disease; it is an emotion, just like happiness. Furthermore, it would be absurd to be constantly happy. If humans had no sadness, they would laugh inappropriately in both positive and negative situations. For example, when someone experiences an accident, we should not feel joy; we should feel sadness. Happiness is like a fleeting butterfly, and we should cherish the moments when it lands in our lives!

Is it you my stomach through which I feel everything. Butterflies, pain, disgust. From you rolls out, in the right time, with the right speed, that energy ball. Positive or negative. You are my keeper and my launcher. You are l''ombelico del mondo...

Being kind makes us happier. Rather than being weighed down by negative thoughts or speaking negatively to others, we're sharing something that uplifts. It is uplifting to both the receiver and the giver.

begin a daily use of the self-control techniques you’ve already learned. Remember to practice the Safe/Calm Place technique every day to strengthen it, so when you feel disturbed you can bring back the positive feelings. If you didn’t find your mind moving into something negative, use the bilateral thigh tapping or Butterfly Hug to increase the positive emotions and sensations. You can also use the Breathing Shift technique to calm yourself when you’re feeling stressed, and the Cartoon Character technique to deal with negative self-talk. Or use the Water Hose or Wet Eraser to help deal with nagging negative images. All these tools can help you to remember that you can be in control of your body and mind. As you explore your own unconscious processes, you’ll find that understanding why things are happening can help even more.

Looking forward to sharing my bed with you again, PG.” I shot a hard look at Chase, heat flooding my cheeks. He was looking at Brandon with his head cocked the side, one eyebrow raised. I could even see the challenge in his stare. “Thanks, but I’d rather share a bed with Drew’s blow-up doll.” He turned his glare towards me to me and I struggled to keep my eyes narrowed at him. Is it bad that all I could think about was how his lips would feel on mine? Before I could think on it too much, the girl that had been glaring at me earlier moved around the table and sat on his lap, pressing her mouth to his neck before trailing her lips along his jaw. His hands instantly gripped her hips, but he never took his eyes off of mine. “I’d be happy to share that bed with you Chase.” Her bubble gum voice made me want to gag. I’m pretty sure I hadn’t even sounded like that when I was five. After she brought his mouth to hers, I spared a glance in Brandon’s direction to see him studying me. It wasn’t uncomfortable, and it didn’t last nearly as long as I would have liked it to, I could have sat there looking at him for hours. I wasn’t used to feeling anything for a guy, and now I couldn’t stop going back and forth between him and Chase. Butterflies in my stomach with one, and hot shivers with another. I almost laughed out loud when I realized how stupid it was to feel anything for Chase, his current position with the brunette proving why. Brandon on the other hand, I knew nothing about. Other than his laugh, I hadn’t even heard his voice. Ugh, I’m ridiculous, one guy is a whore, the other I haven’t even spoken to. Saying

Never underestimate the power of kindness extended toward another living being. Your positive vibe has the potential to reverberate around the world - ultimately creating a butterfly effect.

Each one of us is like that butterfly in the Butterfly Effect. And each tiny move toward a more positive mindset can send ripples of positivity through our organizations our families and our communities.

I bedazzled the jacket with rhinestone butterflies because butterflies are beautiful, kickass symbols of hope, change, and self-transformation, and that's exactly the kind of positive fucking energy I'm all about.

Iron Butterfly Strategy is built up using package order for all the spreads simultaneously to avoid slippage. Never opted for making one of the spread before the other or buy and sell all the four individual options separately. Sometimes, the market or any particular stock rally considerably and went to overbought or oversold region. In such cases, the market or stock price is anticipated to take reversal and bounce back. The traders or investors may use MACD or RSI indicator to identify the MACD cross over (bullish or bearish) and overbought or oversold zone in RSI indicator. If the RSI indicator goes below 30 level and bounce back crossing the level of 30 from below, it indicates market going up and time to initiate long position. If it is confirmed by MACD bullish crossover, the Bull Put spread of the Iron Butterfly may be initiated first and subsequently the Bear Call spread at higher level. If the RSI indicator goes above 70 level and bounce back crossing the level of 70 from above, it indicates market going down and time to initiate short position. If it is confirmed by MACD bearish crossover, the Bear Call spread of the Iron Butterfly may be initiated first and subsequently the Bull Put spread at lower level.

Red. The color of hearts split open and the fire in my veins. A scream of rage, of cursing the white kids who had laughed at my name, of severing the thread binding me to the devils in my house. A color of passion. Of my people. Of rising from the ashes.

The same thing is true with positive experiences, like the butterfly. Somebody you like comes up to you and says, “You know, I really like you. You’re very attractive to me, and I enjoy being with you.” That is such a nice experience that you immediately cling to the beautiful things they said. They go back to what they were doing, but you can’t. You can’t focus on your work because the impressions left in your mind keep distracting you. This is the opposite of Be Here Now; you’re practicing Be There Then. You just had a beautiful experience, and you ruined it. You ruined it by holding on to it, like the butterfly. You ruined it by creating a preference about one of life’s experiences. Now every time the phone rings, and it’s not the person who said the nice things, you get disappointed. Be aware that you did this. Somebody said something nice to you, and you couldn’t handle it. You couldn’t just let it be a nice experience. Instead, you clung to it in your mind, and it actually messed you up.

I know, it sounds a lot like the butterfly effect; one small change influencing all the future events of a person’s life—but doesn’t that make sense? We’re never the same person from one moment to another. We know more, have felt more, have changed our minds and chosen an alternate destiny every second of our lives from the instant we’re born until the second we die. Did that mean affecting positivity was pointless? No, it means it’s necessary if we want to keep the world from going to hell in a handbasket. We still have to live in it,

We are all more than just our bodies, but also our thoughts, emotions, and spirituality, which combine to determine our health.” “Our bodies have a natural wisdom with intrinsic knowledge of how to grow, heal, balance, and regenerate.” “We have the ability to change our own genetic blueprints for ourselves and for our children.” “Your body is more than the sum of its parts; it has an energy, or life force, that goes beyond the mere physical nature of your body or your generation.” “Human health is intricately and inextricably connected to planetary health.” “Water is the life source and most essential component of each cell of your body.” “Learn to live in the moment and tune in to mindful breathing while engaging all of your senses to soak in the universe around you.” “Healthy sleep habits will help you learn faster, get stronger and more fit, and protect yourself from diseases.” “Spiritual awakening is important for the state of consciousness with which you meet the world.” “If you don’t make self-care a priority in your life, you will pay a high price as your health declines.” “Balance is not something you are born with, nor is it something you find. Rather, it is something you must create” “If your body is balanced, your mind will be at peace and your spirit will soar!” “Resilience to injury is not an inborn trait; it must be nurtured and acquired.” “Excessive fear of injury takes away the joy of living.” “Allow nature to nurture a child’s backbone, literally and figuratively.” “Dig deep and find the foundation of your own core to prepare you for all adversity, sustain your health and wellness through all your endeavors, and build the home of your dreams for your mind-body-spirit.” “The shared challenges of despair, hardship, and adversity promote collaboration, and collaboration fortifies the collective consciousness of the international community.” “Learn to live your life from your core, and harness and embrace your unlimited potential for strength, health, and growth.” “Hang loose and fly like a butterfly to withstand all the perturbations and punches life brings your way.” “Get back in touch with your primitive animal spirit and pop some pandiculation into your day” “Cultivating body awareness will help you stand taller, look slimmer, and find your grace against gravity.” “Exercise, outlook, diet, and lifestyle choices actually change the way your DNA is expressed within your body to help you avoid injury, fight disease, and thrive.” “When you substitute negative beliefs with positive ones, you will begin to notice positive results.” “Find what floats your boat and enjoy the journey!” “Do not fear the storm, for you will learn to sail your ship through wind and wave.

THE MULADHARA PERSONALITY Someone ruled by the Muladhara chakra is often confronted with life lessons about security—or rather, the desire to be physically and financially secure. The behavior of these people is often compared to that of ants, which ardently work for their queen. Their sense of self is often based on gaining approval or following the laws. Thus, for these people, their lessons are often about confronting and freeing themselves from greed, lust, sensuality, and anger. Like the earth element, Muladhara personalities are physically strong and productive. They often win competitively because of their drive and strength. THE SVADHISTHANA PERSONALITY A Svadhisthana individual is most likely devoted to the higher things in life—art, music, poetry, and the jewels of creativity. While beautiful, this lushness also presents temptation away from the spiritual path, with the major diversions involving sexuality, sensuality, and indulgence. A second-chakra person is likely to experience mood swings or emotional inconsistency. Desire is rooted in the second chakra, and can lead to love and the enjoyment of pleasures, but also to frivolity or just plain selfishness. The Svadhisthana path is often called the way of the butterfly, for life is full of so many joys, it can be hard to remain in one place for long. It is important to develop discipline to balance the compulsion to experience. THE MANIPURA PERSONALITY This chakra embraces the planes of karma (the past), dharma (one’s purpose), and the celestial plane. Its focus is to atone for one’s past errors. Manipura is the fire chakra, and people who dwell here tend to be fiery; the key to joy lies in the application of the heat. Is it used to avoid the past—or to work toward a positive future? Third-chakra people tend to be temperamental but are also able to commit to their goals. They are often driven by the need to be recognized and to succeed. The chief issue to confront is ego. By confronting issues of pride and control, the Manipura person is able to embrace the best features of its major animal, the ram. The ram can walk nimbly into the highest of mountaintops; so can the third-chakra individual. THE ANAHATA PERSONALITY When the lotus unfolds, the twelve petals invite the movement of energy in twelve directions. This activates twelve mental capabilities: hope, anxiety, endeavor, possessiveness, arrogance, incompetence, discrimination, egoism, lustfulness, fraudulence, indecision, and repentance (as described in the Mahanirvana Tantra, a detailing of Tantric rituals and practices, edited for Western audiences by Arthur Avalon (pen name of Sir John Woodroffe) in 1913).25 Twelve divinities in the form of sound assist with the process involved in confronting, dealing with, and healing one’s way through these twelve qualities. A heart-based person might find him- or herself greatly challenged by the so-called negative qualities that stir in the heart. However,

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Wow!” My whole body exploded with joy and excitement to see this magnificent sight. Overwhelmed by their presence, my stomach fluttered right along with them. Butterflies of every color, looking as if they were painted with patches of bold bright reds, oranges, blues, purples, and yellows, all intertwined, overlapping each other. As I continued to follow their path, I squinted at the brilliant sun in the cloudless sky. It blinded me for a split second, and then I saw that the butterflies were returning, circling around Michael and me—all of them dancing in the sky. Each knew its location and position with such precision, never colliding while reaching higher and higher to form a tunnel. Countless butterflies, circling around us, gave me chills as I could feel the air gently flowing from their wings. It was incredible to experience such beauty of color and grace so close within reach.

Transformation Sometimes life will is a struggle and you feel as if you are suffocating you start to transform and soon you will emerge to fly higher than you have ever been!

It was a joy to see those new units do the Forward March, About Face and Company Halt; and afterwards, when they were dismissed, they took to chatting, and later, through the open windows of the barracks one could hear voices booming in chorus, disputing such matters as absolute truth, analytic versus synthetic a priori propositions, and the Thing-in-itself, for their collective minds had already attained that level. Various philosophical systems were hammered out, till finally a certain battalion of sappers arrived at a position of total solipsism, claiming that nothing really existed beyond itself. And since from this it followed that there was no King, nor any enemy, this battalion was quietly disconnected and its members reassigned to units that firmly adhered to epistemological realism. At about the same time, in the kingdom of Atrocitus, the sixth amphibious division forsook naval operations for navel contemplation and, thoroughly immersed in mysticism, very nearly drowned. Somehow or other, as a result of this incident, war was declared, and the troops, rumbling and clanking, slowly moved towards the border from either side. The law of Gargantius proceeded to work with inexorable logic. As formation joined formation, in proportion there developed an esthetic sense, which reached its apex at the level of a reinforced division, so that the columns of such a force easily became sidetracked, chasing off after butterflies, and when the motorized corps named for Bartholocaust approached an enemy fortress that had to be taken by storm, the plan of attack drawn up that night turned out to be a splendid painting of the battlements, done moreover in the abstractionist spirit, which ran counter to all military traditions.

I am free to be me! The caterpillar loved her time surrounded by the comfort of her cocoon ...then one day she had a thought maybe it was time for a new adventure!!

She said, Do you know what I really love about him? When he kisses me on the forehead my feet are lifted from the ground and butterflies dance in my stomach.

Staying positive is difficult for humans because our DNA is hardwired to hold on to negative experiences over positive ones, for sheer survival. Way back when our species was in survival mode, it was far more important to know and remember that the big furry animal with claws and teeth would kill you than it was to know and remember that the butterfly was pretty. It was more important to remember which berries would kill you than which ones were tastiest. We developed a survival instinct that is ingrained in a negative mindset.

Once settled in her Boston school, Mary took the children out on the Common twice a day to coast on its snowbanks in winter and, when spring arrived, to observe flowers and butterflies and learn their names and growth cycles. As her small pupils grew to know and love the open park, in which all paths seemed to lead to the elegant brick State House at the top of the hill, she gave them their first lessons in history and civil government by describing the town fathers’ efforts to establish and then preserve the communal land over the two centuries since the founding of the city. Mary made a story of it, just as in the classroom she relied on telling stories and fables or reading aloud to cultivate a love of literature. She taught her young pupils to read individually and only when she decided each one was ready, starting with single words for objects they had learned to care about—“bird, nest, tree”—then helping the child recognize those words in printed versions of the tales she had already recited. Mary would never “force helpless little ones” to memorize the alphabet, she wrote, before “every letter is interesting to them from the position it holds in some symbolic word.” The six-year-old boy on whom she had first tried this experiment years earlier in Salem had learned to read fluently within six weeks.

Another great boon occurred when Kelly discovered an effective trauma approach that taught her how to regulate her arousal (which triggered the dissociative episodes), get grounded, and come into the present. Her therapist was kind and reflected back to Kelly the good things she saw in her. Slowly Kelly began to experience herself as a person who was separate from everyone else and who had numerous positive qualities. Kelly learned that this adult self, who was present right now, was proof that the wispy, barely existing child had existed and had survived. She describes how shocked she was to discover this. Perhaps it is a similar shock when the butterfly breaks out of the cocoon and discovers that it is not the caterpillar it remembered.

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But like that butterfly, science teaches you that a moment of contraction and chaos—a time when everything seems to be falling apart—is probably temporary. That something surprising and wonderful might lie ahead. You just have to keep yourself in the position to find

He took up his usual position in the reading room in a chair next to the window and read on, utterly focused on his book. He reminded me of a butterfly drinking the last drop of nectar from a flower. A win-win for both the flower and the butterfly. The butterfly gets nutrition, the flower gets help pollinating. A mutually beneficial relationship, which harms no one. One of the wonderful things about the act of reading

Metaphoric Imagery: Metaphoric imagery is best used with symbols rather than reality. For example, watching a flower grow and open its petals is a direct metaphor that it has the potential to blossom again. Go on YouTube and search for a time lapse that could symbolize rebirth such as a sunrise or caterpillar turning into a butterfly. Imagine your old mental state dying and a new one being born. End State Imagery: End state imagery is utilized if one wishes to imagine an outcome or potential goal realistically. For example, picturing yourself strong and illness free, or playing a sport you wish to play someday. This is also referred to as mental rehearsal. Feeling State Imagery: Feeling state imagery has the power to change your mood and typically involves picturing yourself in a favorite place or looking back to a happy memory. Any types of images that reflect feelings of gratitude, safety and/or love, etc. are great qualifiers. How to Use Guided Imagery When it comes to visualization and diminishing rumination, practice makes perfect. Having someone you trust, or a recording as a guide will help you as a beginner master the ways of guided imagery. Be patient with yourself, it will take dedicated time and practice to really nail it down. Below are the simple steps to guided imagery:

The Lesson of the Butterfly One day, a Zen monk was walking in the forest when he saw a butterfly cocoon hanging from a branch. The monk stopped and observed the cocoon carefully. Soon, he noticed a small opening in the cocoon, and a butterfly struggling to emerge. The monk decided to help the butterfly. Gently, he took a small knife and cut the opening in the cocoon to allow the butterfly to come out more easily. The butterfly emerged without having to struggle much, but something was wrong. Its wings were swollen, and it couldn't fly. The monk, puzzled, continued to watch. Then, over time, he realized the mistake. The butterfly needed the struggle through the narrow opening of the cocoon to force the fluid from its wings and make them strong enough to fly. By helping it come out easily, the monk had deprived the butterfly of its life force. The monk understood nature's profound lesson: sometimes, it is through challenges and difficulties that we gain the strength to face life.

That book-writing friend of mine would say you can arrange any story you’re in to make anything your fault, and maybe that’s true. But I knew it then. I could feel it. We were standing in a boundary condition: on one of those infinitely complex fractal positions where the smallest gesture might trigger the slide toward an infinitely unpredictable resting state. We were the butterfly in Hong Kong, and the whisper from our wings was going to alter the path of the category 5 hurricane in the Atlantic. I could feel it because that’s what I do. When I breathe myself into mindview, I can even see it: black Flow, the energy of change itself. The cosmic web of causation. Quantum smears of probability, and the islands of order that are the heartbeat of chaos. Hell, it’s more than what I do. According to a certain pack of demented clusterhumps who are a chronic hornet’s nest in my buttcrack, it’s what I am. But fuck them, anyway. This story isn’t about them.

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