Burden Lifted Quotes

A heavy burden lifted from my soul, I heard that love was out of my control.

Why Not You? Today, many will awaken with a fresh sense of inspiration. Why not you? Today, many will open their eyes to the beauty that surrounds them. Why not you? Today, many will choose to leave the ghost of yesterday behind and seize the immeasurable power of today. Why not you? Today, many will break through the barriers of the past by looking at the blessings of the present. Why not you? Today, for many the burden of self doubt and insecurity will be lifted by the security and confidence of empowerment. Why not you? Today, many will rise above their believed limitations and make contact with their powerful innate strength. Why not you? Today, many will choose to live in such a manner that they will be a positive role model for their children. Why not you? Today, many will choose to free themselves from the personal imprisonment of their bad habits. Why not you? Today, many will choose to live free of conditions and rules governing their own happiness. Why not you? Today, many will find abundance in simplicity. Why not you? Today, many will be confronted by difficult moral choices and they will choose to do what is right instead of what is beneficial. Why not you? Today, many will decide to no longer sit back with a victim mentality, but to take charge of their lives and make positive changes. Why not you? Today, many will take the action necessary to make a difference. Why not you? Today, many will make the commitment to be a better mother, father, son, daughter, student, teacher, worker, boss, brother, sister, & so much more. Why not you? Today is a new day! Many will seize this day. Many will live it to the fullest. Why not you?

You need someone to lift your spirits. You need someone to look you in the face and say, "This isn't the end. Don't give up. There is a better place than this. And I'll lead you there.

I once saw a spindly man carrying a stone larger than his head upon his back. He stumbled beneath the weight, shirtless under the sun, wearing only a loincloth. He tottered down a busy thoroughfare. People made way for him. Not because they sympathized with him, but because they feared the momentum of his steps. You dare not impede one such as this. The monarch is like this man, stumbling along, the weight of a kingdom on his shoulders. Many give way before him, but so few are willing to step in and help carry the stone. They do not wish to attach themselves to the work, lest they condemn themselves to a life full of extra burdens. I left my carriage that day and took up the stone, lifting it for the man. I believe my guards were embarrassed. One can ignore a poor shirtless wretch doing such labor, but none ignore a king sharing the load. Perhaps we should switch places more often. If a king is seen to assume the burden of the poorest of men, perhaps there will be those who will help him with his own load, so invisible, yet so daunting.

A king does not abide within his tent while his men bleed and die upon the field. A king does not dine while his men go hungry, nor sleep when they stand at watch upon the wall. A king does not command his men's loyalty through fear nor purchase it with gold; he earns their love by the sweat of his own back and the pains he endures for their sake. That which comprises the harshest burden, a king lifts first and sets down last. A king does not require service of those he leads but provides it to them...A king does not expend his substance to enslave men, but by his conduct and example makes them free.

It was heavy, and I staggered when I lifted it; but it was strangely satifying to have a real burden upon my shoulders – a kind of counterweight to my terrible heaviness of heart.

Only a sense of lightness, giddy and dizzying, like flight—of a burden that didn't belong to me being lifted. Suddenly I knew the truth and the lights surrounding me exploded. I am free.

He is your Father, and His role is to protect you; He will comfort you and guide you. He will feed you; He will carry you when you are weak. He will seek you out when you go astray; He will help you in times of trouble. He will not let your enemies go unpunished; He will cherish you like a father cherishes his daughter. When you fall, He will pick you up; when you don’t understand, He will always understand. When you feel like life is weighing you down, He will lift you up. When you feel like giving up, He will encourage you to keep going. When you are sad, He will lighten your spirits. When you need advice, His line is open 24-7. When you feel unsafe, He will be your safety; when you are worried, He will be an ear to your concerns. When you feel burdened, offer your burden to Him and He will take it. Where you have been burnt, He will make you beautiful; where you hurt, He will heal. Whenever you feel lonely, He will always be with you. Where others have not supported you, He will support you. When you feel discouraged, He will be your encouragement. Where you don’t know, He will tell you when the time is right. When you feel unloved, remember that He has always loved you. You see limitations; God sees opportunities. You see faults; God sees growth. You see problems; God sees solutions. You see limitations; God sees possibilities. You see life; God sees eternity.

It’s more than that.’ Reyna rested her hand on Nico’s. ‘While you were asleep, I did a lot of thinking. What I told you about my father … I’d never shared that with anyone. I guess I knew you were the right person to confide in. You lifted some of my burden. I trust you, Nico.

And then finally, Aelin sat upon her throne. It weighed on her, nestled against her bones, that new burden. No longer an assassin. No longer a rogue princess. And when Aelin lifted her head to survey the cheering crowd, when she smiled, Queen of Terrasen and the Faerie Queen of the West she burned bright as a star.

There was no meaning in life, and man by living served no end. It was immaterial whether he was born or not born, whether he lived or ceased to live. Life was insignificant and death without consequence. Philip exulted, as he had exulted in his boyhood when the weight of a belief in God was lifted from his shoulders: it seemed to him that the last burden of responsibility was taken from him; and for the first time he was utterly free. His insignificance was turned to power, and he felt himself suddenly equal with the cruel fate which had seemed to persecute him; for, if life was meaningless, the world was robbed of its cruelty. What he did or left undone did not matter. Failure was unimportant and success amounted to nothing. He was the most inconsiderate creature in that swarming mass of mankind which for a brief space occupied the surface of the earth; and he was almighty because he had wrenched from chaos the secret of its nothingness. Thoughts came tumbling over one another in Philip's eager fancy, and he took long breaths of joyous satisfaction. He felt inclined to leap and sing. He had not been so happy for months. 'Oh, life,' he cried in his heart, 'Oh life, where is thy sting?

You love someone, you open yourself up to suffering, that’s the sad truth. Maybe they’ll break your heart, maybe you’ll break their heart and never be able to look at yourself in the same way. Those are the risks. You see two people and you think they belong together, but nothing happens. The thought of losing so much control over personal happiness is unbearable. That’s the burden. Like wings, they have weight, we feel that weight on our backs, but they are a burden that lifts us. Burdens that allow us to fly.

In this world where pixies rained from the sky like stars burdened with too many wishes, Leanna lifted her gaze.

holding the evening tremblingly close to me i weep into the sun letting the burden of hope lift off my chest i realize this is what it means to be free.

Spiritual development means the ability to stand still, or stand aside, and let Infinite Intelligence lift your burdens and fight your battles.

But why can't everyone have the memories? I think it would seem a little easier if the memories were shared. You and I wouldn't have to bear so much by ourselves, if everybody took a part." The Giver sighed. "You're right," he said. "But then everyone would be burdened and pained. They don't want that. And that's the real reason The Receiver is so vital to them, and so honored. They selected me - and you - to lift that burden from themselves.

We're reaching the point where the Earth will have to end the burden we've placed on her, if we don't lift the burden ourselves.

When her blue-black eyes lifted to his, everything disappeared. Their bodies dematerialized. The room they were in ceased to exist. Time became nothing. And in the void, in the wormhold, Wrath's chest opened up sure as if he'd been shot, a piercing pain licking over his nerve endings. He knew then that there are many ways for a heart to break. Sometimes it's from the crowding of life, the compression of responsibility and birthright and burden that just squeezed you until you couldn't breathe anymore. Even though your lungs were working just fine. And sometimes it's from the casual cruelty of a fate that took you far from where you had thought you would end up. And sometimes it's age in the face of youth. Or sickness in the face of health. But sometimes it's just because you're looking into the eyes of your lover, and your gratitude for having them in your life overflows...because you showed them what was on the inside and they didn't run scared or turn away: they accepted you and loved you and held you in the midst of your passion or your fear...or your combination of both. Wrath closed his eyes and focused on the soft pulls at his wrist. God, they were just like the beat of his heart. Which made sense. Because she was the center of his chest. And the center of his world.

It is especially galling that some of the people who want to cut funding for contraceptives cite morality. In my view, there is no morality without empathy, and there is certainly no empathy in this policy. Morality is loving your neighbor as yourself, which comes from seeing your neighbor as yourself, which means trying to ease your neighbor’s burdens—not add to them.

The gospel of Jesus Christ has the divine power to lift you to great heights from what appears at times to be an unbearable burden or weakness. The Lord knows your circumstances and your challenges. He said to Paul and to all of us, 'My grace is sufficient for thee.' And like Paul we can answer: 'My strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me'(2 Corinthinans 12:9)".

I want to share in endless ways, My expression of love for you, I'm no longer the beast of burden, Twas lifted when I fell for you.

Abel lifted her up - another gesture from former times, from when she'd been smaller - and carried her to the bathroom to find the Band-aid. Suddenly, Anna thought, she's growing up. One day, she'll be too big to be carried around like that. One day, he won't be able to hold onto her, she'll move on, and he'll be left all alone. Maybe the responsibility for Micha is more of an anchor than a burden. A lifeboat. A wooden plank to hold onto so you don't drown.

Come let us mock at the great That had such burdens on the mind And toiled so hard and late To leave some monument behind, Nor thought of the levelling wind. Come let us mock at the wise; With all those calendars whereon They fixed old aching eyes, They never saw how seasons run, And now but gape at the sun. Come let us mock at the good That fancied goodness might be gay, And sick of solitude Might proclaim a holiday: Wind shrieked -- and where are they? Mock mockers after that That would not lift a hand maybe To help good, wise or great To bar that foul storm out, for we Traffic in mockery.

When a nation which has long groaned under the intolerable yoke of a tyrant rises at last and throws off its chains, do you call that weakness? The man who, to rescue his house from the flames, finds his physical strength redoubled, so that he lifts burdens with ease which in the absence of excitement he could scarcely move; he who under the rage of an insult attacks and puts to flight half a score of his enemies,—are such persons to be called weak? My good friend, if resistance be strength, how can the highest degree of resistance be a weakness?

I wanted to show her all of my burdens and have her lift them from me with her clever mind and her elegant compassion.

They both seemed to understand that describing it was beyond their powers, the gratitude that spreads through your body when a burden gets lifted, and the sense of homecoming that follows, when you suddenly remember what it feels like to be yourself.

Healing blessings come in many ways, each suited to our individual needs, as known to Him who loves us best. Sometimes a ‘healing’ cures our illness or lifts our burden. But sometimes we are ‘healed’ by being given strength or understanding or patience to bear the burdens placed upon us.

I tramp the perpetual journey My signs are a rain-proof coat, good shoes, and a staff cut from the woods, No friend of mine takes his ease in my chair, I have no chair, no philosophy, I lead no man to a dinner-table, library, exchange, But each man and each woman of you I lead upon a knoll, My left hand hooking you round the waist, My right hand pointing to landscapes of continents and the public road. Not I, not any one else can travel that road for you, You must travel it for yourself. It is not far, it is within reach, Perhaps you have been on it since you were born and did not know, Perhaps it is everywhere on water and on land. Shoulder your duds dear son, and I will mine, and let us hasten forth, Wonderful cities and free nations we shall fetch as we go. If you tire, give me both burdens, and rest the chuff of your hand on my hip, And in due time you shall repay the same service to me, For after we start we never lie by again. This day before dawn I ascended a hill and look'd at the crowded heaven, And I said to my spirit When we become the enfolders of those orbs, and the pleasure and knowledge of every thing in them, shall we be fill'd and satisfied then? And my spirit said No, we but level that lift to pass and continue beyond. You are also asking me questions and I hear you, I answer that I cannot answer, you must find out for yourself. Sit a while dear son, Here are biscuits to eat and here is milk to drink, But as soon as you sleep and renew yourself in sweet clothes, I kiss you with a good-by kiss and open the gate for your egress hence. Long enough have you dream'd contemptible dreams, Now I wash the gum from your eyes, You must habit yourself to the dazzle of the light and of every moment of your life. Long have you timidly waded holding a plank by the shore, Now I will you to be a bold swimmer, To jump off in the midst of the sea, rise again, nod to me, shout, and laughingly dash with your hair.

I opened my eyes and felt better, exhausted but relieved of a burden. The pressure to tell and the weight of the emotions had been with me for weeks. Now that I'd told what had happened, the burden lifted a bit.

She felt the burden of loneliness lift from her, unaware that she had long been wearing it's mantle.

To live is to suffer. To become fully human is to overcome suffering by allowing it to give us wings. Stop thinking about how your struggles are weighing you down, and start thinking, with humility, about how they can lift you up, and make you more compassionate and merciful. Changing your attitude can turn a burden into a blessing.

I believe that all lives have equal value. That all men and women are created equal. That everyone belongs. That everyone has rights, and everyone has the right to flourish. I believe that when people who are bound by the rules have no role in shaping the rules, moral blind spots become law, and the powerless bear the burden. … I believe that entrenched social norms that shift society’s benefits to the powerful and its burdens to the powerless not only hurt the people pushed out but also always hurt the whole.

Forgive me father, but sometimes my God is a woman sitting on the kitchen floor her hands holding her legs screaming for help without making a sound. Forgive me father but sometimes my God is a woman calling me on the phone begging me to call her "beautiful" because her lover forced ugliness into her soul. Forgive me father but sometimes my God is a woman crying in the shower begging for another God to lift her burden.

WHAT YOU DO WITH TODAY MATTERS Have you commanded the morning since your days began, and caused the dawn to know its place? —JOB 38:12 Today has a place in eternity that no other day can take. There are things God has established for you to accomplish this day, and there are things the devil has set up to distract you. Certainly there is some leeway in this, and God gives an incredible amount of grace, but what we do with today matters, not only for ourselves but also for those God has appointed for us to touch. Father, I do not take today for granted. Download fresh vision and purpose into my spirit today so that I might take advantage of every opportunity You bring my way. I have a fresh anointing for the day ahead that is uncontaminated and uncompromised. By this anointing, every yoke is broken off of my life and every burden is lifted. Your yoke is easy, and Your burden is light. I declare that a new cycle of power and victory in my life begins right now. I break free from the cares of yesterday and will not take on any worries about tomorrow, for You have given me grace that is sufficient for each day in and of itself. Your mercies are new every morning, and You clothe me with newness of purpose as I wait upon You. In Jesus’s name, amen.

Every time you help someone to achieve success, you become more successful. Always help to lift the burdens of others.

Harry’s letter to his daughter: If I could give you just one thing, I’d want it to be a simple truth that took me many years to learn. If you learn it now, it may enrich your life in hundreds of ways. And it may prevent you from facing many problems that have hurt people who have never learned it. The truth is simply this: No one owes you anything. Significance How could such a simple statement be important? It may not seem so, but understanding it can bless your entire life. No one owes you anything. It means that no one else is living for you, my child. Because no one is you. Each person is living for himself; his own happiness is all he can ever personally feel. When you realize that no one owes you happiness or anything else, you’ll be freed from expecting what isn’t likely to be. It means no one has to love you. If someone loves you, it’s because there’s something special about you that gives him happiness. Find out what that something special is and try to make it stronger in you, so that you’ll be loved even more. When people do things for you, it’s because they want to — because you, in some way, give them something meaningful that makes them want to please you, not because anyone owes you anything. No one has to like you. If your friends want to be with you, it’s not out of duty. Find out what makes others happy so they’ll want to be near you. No one has to respect you. Some people may even be unkind to you. But once you realize that people don’t have to be good to you, and may not be good to you, you’ll learn to avoid those who would harm you. For you don’t owe them anything either. Living your Life No one owes you anything. You owe it to yourself to be the best person possible. Because if you are, others will want to be with you, want to provide you with the things you want in exchange for what you’re giving to them. Some people will choose not to be with you for reasons that have nothing to do with you. When that happens, look elsewhere for the relationships you want. Don’t make someone else’s problem your problem. Once you learn that you must earn the love and respect of others, you’ll never expect the impossible and you won’t be disappointed. Others don’t have to share their property with you, nor their feelings or thoughts. If they do, it’s because you’ve earned these things. And you have every reason to be proud of the love you receive, your friends’ respect, the property you’ve earned. But don’t ever take them for granted. If you do, you could lose them. They’re not yours by right; you must always earn them. My Experience A great burden was lifted from my shoulders the day I realized that no one owes me anything. For so long as I’d thought there were things I was entitled to, I’d been wearing myself out —physically and emotionally — trying to collect them. No one owes me moral conduct, respect, friendship, love, courtesy, or intelligence. And once I recognized that, all my relationships became far more satisfying. I’ve focused on being with people who want to do the things I want them to do. That understanding has served me well with friends, business associates, lovers, sales prospects, and strangers. It constantly reminds me that I can get what I want only if I can enter the other person’s world. I must try to understand how he thinks, what he believes to be important, what he wants. Only then can I appeal to someone in ways that will bring me what I want. And only then can I tell whether I really want to be involved with someone. And I can save the important relationships for th

Christ walked the path every mortal is called to walk so that he would know how to succor and strengthen us in our most difficult times. He knows the deepest and most personal burdens we carry. He knows the most public and poignant pains we bear. He descended below al such grief in order that he might lift us above it. There is no anguish or sorrow or sadness in life that he has not suffered in our behalf and borne away upon his own valiant and compassionate shoulders.

Alcohol temporarily lifts the terrible burden of self-consciousness from people. Drunk people know about the future, but they don’t care about it. That’s exciting. That’s exhilarating. Drunk people can party like there’s no tomorrow. But, because there is a tomorrow—most of the time—drunk people also get in trouble.

Sometimes all we need to soothe our soul and ease our burdens is the loving hand of a friend gently touching our heart and lifting us towards love

[His] modesty... reminded me of the trees that bend low with the burden of ripening fruits; it is the barren tree that lifts its head high in an empty boast.

Christ died to free us from the burden of our sin, but he never, so far as [Sister Philomena] could see, lifted a finger to free us from our stupidity.

The question isn't whether we're guilty; it's how we deal with that guilt. Do we seek to shift it; seek to work it off; carry it till it crushes us; or give it to Jesus, let Him deal with it, and know the burden lifting wonder of a clean slate?

Christ in me” means Christ bearing me along from within, Christ the motive power that carries me on, Christ giving my whole life a wonderful poise and lift, and turning every burden into wings . . . not as something you have to bear but as something by which you are borne.

If your bosses see you lifting burdens off their shoulders, and they find out they can trust you, they stay out of your face. And that gives you the freedom you need to operate independently and improve your ship.

Friendship true is a vow of care. A warm embrace when in despair. A loving presence waiting there to lift a heart, its burdens bear. Friendship true is an earnest prayer. A tongue of praise for one’s welfare. A smile ’mid laughs as light as air, and thoughtfulness most kind and rare.

People in great need were quick to find blame in themselves, quick to assume the burden of guilt for things they in truth had no control over and could not hope to change. It was, she had begun to understand, integral to the very nature of belief, of faith. A need that could not be answered by the self was then given over to someone or something greater than oneself, and this form of surrender was a lifting of a vast, terrible weight.

The gospel can lift this destroying burden from the mind, give beauty for ashes, and the garment of praise for the spirit of heaviness. But unless the weight of the burden is felt the gospel can mean nothing to the man; and until he sees a vision of God high and lifted up, there will be no woe and no burden. Low views of God destroy the gospel for all who hold them.

The man who comes to a right belief about God is relieved of ten thousand temporal problems, for he sees at once that these have to do with matters which at the most cannot concern him for very long; but even if the multiple burdens of time may be lifted from him, the one mighty single burden of eternity begins to press down upon him with a weight more crushing than all the woes of the world piled one upon another. That mighty burden is his obligation to God. It includes an instant and lifelong duty to love God with every power of mind and soul, to obey Him perfectly, and to worship Him acceptably.

{Yogananda on the death of his dear friend, the eminent 20th century scientist, Luther Burbank} His heart was fathomlessly deep, long acquainted with humility, patience, sacrifice. His little home amid the roses was austerely simple; he knew the worthlessness of luxury, the joy of few possessions. The modesty with which he wore his scientific fame repeatedly reminded me of the trees that bend low with the burden of ripening fruits; it is the barren tree that lifts its head high in an empty boast. I was in New York when, in 1926, my dear friend passed away. In tears I thought, 'Oh, I would gladly walk all the way from here to Santa Rosa for one more glimpse of him!' Locking myself away from secretaries and visitors, I spent the next twenty-four hours in seclusion... His name has now passed into the heritage of common speech. Listing 'burbank' as a transitive verb, Webster's New International Dictionary defines it: 'To cross or graft (a plant). Hence, figuratively, to improve (anything, as a process or institution) by selecting good features and rejecting bad, or by adding good features.' 'Beloved Burbank,' I cried after reading the definition, 'your very name is now a synonym for goodness!

Look up, you whose gaze is fixed on this earth, who are spellbound by the little events and changes on the face of the earth. Look up to these words, you who have turned away from heaven disappointed. Look up, you whose eyes are heavy with tears and who are heavy and who are crying over the fact that the earth has gracelessly torn us away. Look up, you who, burdened with guilt, cannot lift your eyes. Look up, your redemption is drawing near. something different from what you see daily will happen. Just be aware, be watchful, wait just another short moment. Wait and something quite new will break over you: God will come.

When you live to lift the burdens of others, your own burdens become lighter. You are able to face your own trials with greater acceptance, a more understanding heart, and deeper gratitude for what you have rather than pining for what you lack.

Her grandmother laughed. “Oh, hon,” she said, “it’s never wise to look over your shoulder.” “Huh?” “Just run the race on your own, I say. Don’t fret about the others.” This didn’t make sense, for a moment, but then it did. Candle felt as if she’d had some burden lifted from her, and she gave Mercy a grateful smile and Mercy smiled back.

Purification in Shinto lifts the burden from the shoulders of the individual and washes it away.

the idea that what had happened could be erased, that the burden that was on her now could be lifted, that the past could be restored and could make its way effortlessly into a painless present.

At last, some of the burden seemed to lift from his shoulders. Now that he'd involved God in his decisions, as he should have all along, a certain clarity cleared the fog of guilt from his mind.

What is there about fire that's so lovely? No matter what age we are, what draws us to it?" Beatty blew out the flame and lit it again. "It's perpetual motion; the thing man wanted to invent but never did. Or almost perpetual motion. If you let it go on, it'd burn our lifetimes out. What is fire? It's a mystery. Scientists give us gobbledegook about friction and molecules. But they don't really know. Its real beauty is that it destroys responsibility and consequences. A problem gets too burdensome, then into the furnace with it. Now, Montag, you're a burden. And fire will lift you off my shoulders, clean, quick, sure; nothing to rot later. Antibiotic, aesthetic, practical.

O God, our Eternal Father, as Thy servant I bow before Thee in prayer in behalf of these young people scattered over the earth who are gathered tonight in assemblies everywhere. Please smile with favor upon them. Please listen to them as they lift their voices in prayer unto Thee. Please lead them gently by the hand in the direction they should follow. Please help them to walk in paths of truth and righteousness and keep them from the evils of the world. Bless them that they shall be happy at times and serious at times, that they may enjoy life and drink of its fulness. Bless them that they may walk acceptably before Thee as Thy cherished sons and daughters. Each is Thy child with capacity to do great and noble things. Keep them on the high road that leads to achievement. Save them from the mistakes that could destroy them. If they have erred, forgive their trespasses and lead them back to ways of peace and progress. For these blessings I humbly pray with gratitude for them and invoke Thy blessings upon them with love and affection, in the name of Him who carries the burdens of our sins, even the Lord Jesus Christ, amen.

Rapture I can feel she has got out of bed. That means it is seven a.m. I have been lying with eyes shut, thinking, or possibly dreaming, of how she might look if, at breakfast, I spoke about the hidden place in her which, to me, is like a soprano’s tremolo, and right then, over toast and bramble jelly, if such things are possible, she came. I imagine she would show it while trying to conceal it. I imagine her hair would fall about her face and she would become apparently downcast, as she does at a concert when she is moved. The hypnopompic play passes, and I open my eyes and there she is, next to the bed, bending to a low drawer, picking over various small smooth black, white, and pink items of underwear. She bends so low her back runs parallel to the earth, but there is no sway in it, there is little burden, the day has hardly begun. The two mounds of muscles for walking, leaping, lovemaking, lift toward the east—what can I say? Simile is useless; there is nothing like them on earth. Her breasts fall full; the nipples are deep pink in the glare shining up through the iron bars of the gate under the earth where those who could not love press, wanting to be born again. I reach out and take her wrist and she falls back into bed and at once starts unbuttoning my pajamas. Later, when I open my eyes, there she is again, rummaging in the same low drawer. The clock shows eight. Hmmm. With huge, silent effort of great, mounded muscles the earth has been turning. She takes a piece of silken cloth from the drawer and stands up. Under the falls of hair her face has become quiet and downcast, as if she will be, all day among strangers, looking down inside herself at our rapture.

My outlook was so limited that I assumed that all deviates were openly despised and rejected. Their grief and their fear drew my melancholy nature strongly. At first I only wanted to wallow in their misery, but, as time went by, I longed to reach its very essence. Finally I desired to represent it. By this process I managed to shift homosexuality from being a burden to being a cause. The weight lifted and some of the guilt evaporated.

The answer was obvious. Life had no meaning. On the earth, satellite of a star speeding through space, living things had arisen under the influence of conditions which were part of the planet's history; and as there had been a beginning of life upon it so, under the influence of other conditions, there would be an end: man, no more significant than other forms of life, had come not as the climax of creation but as a physical reaction to the environment. Philip remembered the story of the Eastern King who, desiring to know the history of man, was brought by a sage five hundred volumes; busy with affairs of state, he bade him go and condense it; in twenty years the sage returned and his history now was in no more than fifty volumes, but the King, too old then to read so many ponderous tomes, bade him go and shorten it once more; twenty years passed again and the sage, old and gray, brought a single book in which was the knowledge the King had sought; but the King lay on his death-bed, and he had no time to read even that; and then the sage gave him the history of man in a single line; it was this: he was born, he suffered, and he died. There was no meaning in life, and man by living served no end. It was immaterial whether he was born or not born, whether he lived or ceased to live. Life was insignificant and death without consequence. Philip exulted, as he had exulted in his boyhood when the weight of a belief in God was lifted from his shoulders: it seemed to him that the last burden of responsibility was taken from him; and for the first time he was utterly free. His insignificance was turned to power, and he felt himself suddenly equal with the cruel fate which had seemed to persecute him; for, if life was meaningless, the world was robbed of its cruelty. What he did or left undone did not matter. Failure was unimportant and success amounted to nothing. He was the most inconsiderate creature in that swarming mass of mankind which for a brief space occupied the surface of the earth; and he was almighty because he had wrenched from chaos the secret of its nothingness.

I don’t know what things may be troubling you personally, but, even knowing how terrific you are and how faithfully you are living, I would be surprised if someone somewhere weren’t troubled by a transgression or the temptation of transgression. To you, wherever you may be, I say, Come unto him and lay down your burden. Let him lift the load. Let him give peace to your soul. Nothing in this world is more burdensome than sin—it is the heaviest cross men and women ever bear.

As Tick writes in War and the Soul, “Our society must accept responsibility for its warmaking. To the returning veterans, our leaders and people must say, ‘you did this in our name and because you were subject to our orders, we lift the burden of your actions from you and take it onto our shoulders. We are responsible for you, for what you did and the consequences.

STORAGE When I moved from one house to another there were many things I had no room for. What does one do? I rented a storage space. And filled it. Years passed. Occasionally I went there and looked in, but nothing happened, not a single twinge of the heart. As I grew older the things I cared about grew fewer, but were more important. So one day I undid the lock and called the trash man. He took everything. I felt like the little donkey when his burden is finally lifted. Things! Burn them, burn them! Make a beautiful fire! More room in your heart for love, for the trees! For the birds who own nothing—the reason they can fly.

Thierry, you must learn not only when to lift a burden, but when to set it down.” He patted Shaw’s lax face with his paw. “Otherwise, your back will break under the strain, and everyone who depends on you will be left as sheep without their shepherd. Do you understand?

In fact, just heading toward veganism lifts a not insignificant burden from the earth. According to food pundit Michael Pollan, who’s not a vegetarian, if everybody did even “Meatless Monday,” it would be the environmental equivalent of taking 20 million midsize cars off the road.

jealousy is simply blocked desire. If you could flip that jealousy into inspiration, the block would disappear. If you could celebrate jealousy as a sign of your next big step in life, it immediately lifts the burden of frustration and insecurity you feel, and gets you moving forward with a high five attitude again.

As Xie Lian stood over Jun Wu, who lay sprawled on the ground, he noticed a trace of relief on his face. Like a heavy burden had finally been lifted. He couldn’t help but wonder—deep down, perhaps Jun Wu had wished for someone to defeat him. For someone to put these relentless eons of brokenness and madness to an end.

During the last year she was alive, at age 95, my mother said many times, “It’s so freeing to realize that nothing really matters.” She said it joyously, with relief, as if a burden had been lifted. She also said over and over, “Love yourself". Tollifson, Joan. Nothing to Grasp (p. 174). New Harbinger Publications. Kindle Edition.

He stooped over her, and her raised arms fell upon his shoulders. He lifted her up, steadied himself and began to walk, looking straight before him. "What are you doing?" she asked, feebly. "I am escaping from my enemies," he said, never once glancing at his light burden. "With me?" she sighed, helplessly. "Never without you," he said. "You are my strength.

I surrender my fears and burdens to God. I needn’t carry into my day the burdens of my existence. Rather, I surrender them into the hands of God. I know that they will be lifted from me, for what I place on the altar in my mind is then altered in my life. When I do not know what to say or do, He who is alive within me will illumine my thinking and guide my words. When a possible outcome makes me weak with fear, I will feel His arms around me. And when the road seems lonely and long before me, I will know I am not alone.        Dear God,        Please take from me the burdens that I carry.        Please uplift my thinking and bring forth a miracle.        Send a wave of love to disperse my fear.        And so it is.        Amen.

I'm a mix of both races, but I was born a magician. You have to know the truth." My heart pounded as I waited for his reply. He was silent a moment. Then he said, "We need you. That's what is important. The rest is titles." Gently, he took my hand in his own. It wasn't a romantic gesture; it was deeper than that. We sat side by side, our burdens eased, if not lifted.

Somehow the realization that nothing was to be hoped for had a salutary effect upon me. For weeks and months, for years, in fact, all my life I had been looking forward to something happening, some extrinsic event that would alter my life, and now suddenly, inspired by the absolute hopelessness of everything, I felt relieved, felt as though a great burden had been lifted from my shoulders.

He pressed bravely ahead with his story, the outlines and preliminary versions of which by now filled two thick notebooks, reorganizing, redrafting, and obsessively re-polishing lines and paragraphs with a jeweler's precision. But it was not good enough. He wanted the pages to sing with ideas that had once seemed so important to him, all and everything he knew, and yet they did not, and no amount of diligence was able to bring them to life. The story came to be a burden and weighed more heavily in his hands each time he lifted it out of the drawer. After a few weeks he was reluctant to open the desk at all. ("Talking In The Dark")

His day is done. Is done. The news came on the wings of a wind, reluctant to carry its burden. Nelson Mandela’s day is done. The news, expected and still unwelcome, reached us in the United States, and suddenly our world became somber. Our skies were leadened. His day is done. We see you, South African people standing speechless at the slamming of that final door through which no traveller returns. Our spirits reach out to you Bantu, Zulu, Xhosa, Boer. We think of you and your son of Africa, your father, your one more wonder of the world. We send our souls to you as you reflect upon your David armed with a mere stone, facing down the mighty Goliath. Your man of strength, Gideon, emerging triumphant. Although born into the brutal embrace of Apartheid, scarred by the savage atmosphere of racism, unjustly imprisoned in the bloody maws of South African dungeons. Would the man survive? Could the man survive? His answer strengthened men and women around the world. In the Alamo, in San Antonio, Texas, on the Golden Gate Bridge in San Francisco, in Chicago’s Loop, in New Orleans Mardi Gras, in New York City’s Times Square, we watched as the hope of Africa sprang through the prison’s doors. His stupendous heart intact, his gargantuan will hale and hearty. He had not been crippled by brutes, nor was his passion for the rights of human beings diminished by twenty-seven years of imprisonment. Even here in America, we felt the cool, refreshing breeze of freedom. When Nelson Mandela took the seat of Presidency in his country where formerly he was not even allowed to vote we were enlarged by tears of pride, as we saw Nelson Mandela’s former prison guards invited, courteously, by him to watch from the front rows his inauguration. We saw him accept the world’s award in Norway with the grace and gratitude of the Solon in Ancient Roman Courts, and the confidence of African Chiefs from ancient royal stools. No sun outlasts its sunset, but it will rise again and bring the dawn. Yes, Mandela’s day is done, yet we, his inheritors, will open the gates wider for reconciliation, and we will respond generously to the cries of Blacks and Whites, Asians, Hispanics, the poor who live piteously on the floor of our planet. He has offered us understanding. We will not withhold forgiveness even from those who do not ask. Nelson Mandela’s day is done, we confess it in tearful voices, yet we lift our own to say thank you. Thank you our Gideon, thank you our David, our great courageous man. We will not forget you, we will not dishonor you, we will remember and be glad that you lived among us, that you taught us, and that you loved us all.

Why have you done all this for me?" She turned her head to look at him. "Tell me the truth." He shook his head slowly. "I don't think I could have been more terrified of the devil than I was of you," she said, "when it was happening and in my thoughts and nightmares afterward. And when you came home to Willoughby and I realized that the Duke of Ridgeway was you, I thought I would die from the horror of it." His face was expressionless. "I know," he said. "I was afraid of your hands more than anything," she said. "They are beautiful hands." He said nothing. "When did it all change?" she asked. She turned completely toward him and closed the distance between them. "You will not say the words yourself. But they are the same words as the ones on my lips, aren't they?" She watched him swallow. "For the rest of my life I will regret saying them," she said. "But I believe I would regret far more not saying them." "Fleur," he said, and reached out a staying hand. "I love you," she said. "No." "I love you." "It is just that we have spent a few days together," he said, "and talked a great deal and got to know each other. It is just that I have been able to help you a little and you are feeling grateful to me." "I love you," she said. "Fleur." She reached up to touch his scar. "I am glad I did not know you before this happened," she said. "I do not believe I would have been able to stand the pain." "Fleur," he said, taking her wrist in his hand. "Are you crying?" she said. She lifted both arms and wrapped them about his neck and laid her cheek against his shoulder. "Don't, my love. I did not mean to lay a burden on you. I don't mean to do so. I only want you to know that you are loved and always will be." "Fleur," he said, his voice husky from his tears, "I have nothing to offer you, my love. I have nothing to give you. My loyalty is given elsewhere. I didn't want this to happen. I don't want it to happen. You will meet someone else. When I am gone you will forget and you will be happy." She lifted her head and looked into his face. She wiped away one of his tears with one finger. "I am not asking anything in return," she said. "I just want to give you something, Adam. A free gift. My love. Not a burden, but a gift. To take with you when you go, even though we will never see each other again." He framed her face with his hands and gazed down into it. "I so very nearly did not recognize you," he said. "You were so wretchedly thin, Fleur, and pale. Your lips were dry and cracked, your hair dull and lifeless. But I did know you for all that. I think I would still be in London searching for you if you had not gone to that agency. But it's too late, love. Six years too late.

Faith is clearly not enough for many people. They crave hard evidence, scientific proof. They long for the scientific seal of approval, but are unwilling to put up with the rigorous standards of evidence that impart credibility to that seal. What a relief it would be: doubt reliably abolished! Then the irksome burden of looking after ourselves would be lifted. We're worried - and for good reason - about what it means for the human future if we have only ourselves to rely upon.

Why do we complain of Nature? She has shown herself kindly; life, if you know how to use it, is long. But one man is possessed by an avarice that is insatiable, another by a toilsome devotion to tasks that are useless; one man is besotted with wine, another is paralyzed by sloth; one man is exhausted by an ambition that always hangs upon the decision of others, another, driven on by the greed of the trader, is led over all lands and all seas by the hope of gain; some are tormented by a passion for war and are always either bent upon inflicting danger upon others or concerned about their own; some there are who are worn out by voluntary servitude in a thankless attendance upon the great; many are kept busy either in the pursuit of other men's fortune or in complaining of their own; many, following no fixed aim, shifting and inconstant and dissatisfied, are plunged by their fickleness into plans that are ever new; some have no fixed principle by which to direct their course, but Fate takes them unawares while they loll and yawn—so surely does it happen that I cannot doubt the truth of that utterance which the greatest of poets delivered with all the seeming of an oracle: "The part of life we really live is small."5 For all the rest of existence is not life, but merely time. Vices beset us and surround us on every side, and they do not permit us to rise anew and lift up our eyes for the discernment of truth, but they keep us down when once they have overwhelmed us and we are chained to lust. Their victims are never allowed to return to their true selves; if ever they chance to find some release, like the waters of the deep sea which continue to heave even after the storm is past, they are tossed about, and no rest from their lusts abides. Think you that I am speaking of the wretches whose evils are admitted? Look at those whose prosperity men flock to behold; they are smothered by their blessings. To how many are riches a burden! From how many do eloquence and the daily straining to display their powers draw forth blood! How many are pale from constant pleasures! To how many does the throng of clients that crowd about them leave no freedom! In short, run through the list of all these men from the lowest to the highest—this man desires an advocate,6 this one answers the call, that one is on trial, that one defends him, that one gives sentence; no one asserts his claim to himself, everyone is wasted for the sake of another. Ask about the men whose names are known by heart, and you will see that these are the marks that distinguish them: A cultivates B and B cultivates C; no one is his own master. And then certain men show the most senseless indignation—they complain of the insolence of their superiors, because they were too busy to see them when they wished an audience! But can anyone have the hardihood to complain of the pride of another when he himself has no time to attend to himself? After all, no matter who you are, the great man does sometimes look toward you even if his face is insolent, he does sometimes condescend to listen to your words, he permits you to appear at his side; but you never deign to look upon yourself, to give ear to yourself. There is no reason, therefore, to count anyone in debt for such services, seeing that, when you performed them, you had no wish for another's company, but could not endure your own.

Doc was collecting marine animals in the Great Tide Pool on the tip of the Peninsula. It is a fabulous place: when the tide is in, a wave-churned basin, creamy with foam, whipped by the combers that roll in from the whistling buoy on the reef. But when the tide goes out the little water world becomes quiet and lovely. The sea is very clear and the bottom becomes fantastic with hurrying, fighting, feeding, breeding animals. Crabs rush from frond to frond of the waving algae. Starfish squat over mussels and limpets, attach their million little suckers and then slowly lift with incredible power until the prey is broken from the rock. And then the starfish stomach comes out and envelops its food. Orange and speckled and fluted nudibranchs slide gracefully over the rocks, their skirts waving like the dresses of Spanish dancers. And black eels poke their heads out of crevices and wait for prey. The snapping shrimps with their trigger claws pop loudly. The lovely, colored world is glassed over. Hermit crabs like frantic children scamper on the bottom sand. And now one, finding an empty snail shell he likes better than his own, creeps out, exposing his soft body to the enemy for a moment, and then pops into the new shell. A wave breaks over the barrier, and churns the glassy water for a moment and mixes bubbles into the pool, and then it clears and is tranquil and lovely and murderous again. Here a crab tears a leg from his brother. The anemones expand like soft and brilliant flowers, inviting any tired and perplexed animal to lie for a moment in their arms, and when some small crab or little tide-pool Johnnie accepts the green and purple invitation, the petals whip in, the stinging cells shoot tiny narcotic needles into the prey and it grows weak and perhaps sleepy while the searing caustic digestive acids melt its body down. Then the creeping murderer, the octopus, steals out, slowly, softly, moving like a gray mist, pretending now to be a bit of weed, now a rock, now a lump of decaying meat while its evil goat eyes watch coldly. It oozes and flows toward a feeding crab, and as it comes close its yellow eyes burn and its body turns rosy with the pulsing color of anticipation and rage. Then suddenly it runs lightly on the tips of its arms, as ferociously as a charging cat. It leaps savagely on the crab, there is a puff of black fluid, and the struggling mass is obscured in the sepia cloud while the octopus murders the crab. On the exposed rocks out of water, the barnacles bubble behind their closed doors and the limpets dry out. And down to the rocks come the black flies to eat anything they can find. The sharp smell of iodine from the algae, and the lime smell of calcareous bodies and the smell of powerful protean, smell of sperm and ova fill the air. On the exposed rocks the starfish emit semen and eggs from between their rays. The smells of life and richness, of death and digestion, of decay and birth, burden the air. And salt spray blows in from the barrier where the ocean waits for its rising-tide strength to permit it back into the Great Tide Pool again. And on the reef the whistling buoy bellows like a sad and patient bull.

A king does not abide within his tent while his men bleed and die upon the field. A king does not dine while his men go hungry, nor sleep when they stand at watch upon the wall. A king does not command his men’s loyalty through fear nor purchase it with gold; he earns their love by the sweat of his own back and the pains he endures for their sake. That which comprises the harshest burden, a king lifts first and sets down last. A king does not require service of those he leads but provides it to them. He serves them, not they him.

It was on the steamer carrying him through the Golden Gate that he happened to reach down into the hole in the lining of the right pocket of his overcoat and discover the envelope that his brother had solemnly handed to him almost a month before. It contained a single piece of paper, which Thomas had hastily stuffed into it that morning as they all were leaving the house together for the last time, by way or in lieu of expressing the feelings of love, fear, and hopefulness that his brother's escape inspired. It was the drawing of Harry Houdini, taking a calm cup of tea in the middle of the sky, that Thimas had made in his notebook during his abortive career as a librettist. Josef studied it, feeling as he sailed toward freedom as if he weighed nothing at all, as if every precious burden had been lifted from him.

What old illusion of hope is not here forever repeated! Says the soul of the toiler to itself, "I shall soon be free. I shall be in the ways and the hosts of the merry. The streets, the lamp, the lighted chamber set for dining are for me. The theatres, the halls, the parties, the ways of rest and the paths of song—these are mine in the night." Though all humanity be still enclosed in the shops, the thrill runs abroad. It is in the air. The dullest feel something which they may not always express or describe. It is the lifting of the burden of toil.

so evenly was strained their war and battle, till the moment when Zeus gave the greater renown to Hector, son of Priam, who was the first to leap within the wall of the Achaians. In a piercing voice he cried aloud to the Trojans: "Rise, ye horse-taming Trojans, break the wall of the Argives, and cast among the ships fierce blazing fire." So spake he, spurring them on, and they all heard him with their ears, and in one mass rushed straight against the wall, and with sharp spears in their hands climbed upon the machicolations of the towers. And Hector seized and carried a stone that lay in front of the gates, thick in the hinder part, but sharp at point: a stone that not the two best men of the people, such as mortals now are, could lightly lift from the ground on to a wain, but easily he wielded it alone, for the son of crooked-counselling Kronos made it light for him. And as when a shepherd lightly beareth the fleece of a ram, taking it in one hand, and little doth it burden him, so Hector lifted the stone, and bare it straight against the doors that closely guarded the stubborn-set portals, double gates and tall, and two cross bars held them within, and one bolt fastened them. And he came, and stood hard by, and firmly planted himself, and smote them in the midst, setting his legs well apart, that his cast might lack no strength. And he brake both the hinges, and the stone fell within by reason of its weight, and the gates rang loud around, and the bars held not, and the doors burst this way and that beneath the rush of the stone. Then glorious Hector leaped in, with face like the sudden night, shining in wondrous mail that was clad about his body, and with two spears in his hands. No man that met him could have held him back when once he leaped within the gates: none but the gods, and his eyes shone with fire. Turning towards the throng he cried to the Trojans to overleap the wall, and they obeyed his summons, and speedily some overleaped the wall, and some poured into the fair-wrought gateways, and the Danaans fled in fear among the hollow ships, and a ceaseless clamour arose.

Life had no meaning. On the earth, satellite of a star speeding through space, living things had arisen under the influence of conditions which were part of the planet's history; and as there had been a beginning of life upon it so, under the influence of other conditions, there would be an end: man, no more significant than other forms of life, had come not as the climax of creation but as a physical reaction to the environment. Philip remembered the story of the Eastern King who, desiring to know the history of man, was brought by a sage five hundred volumes; busy with affairs of state, he bade him go and condense it; in twenty years the sage returned and his history now was in no more than fifty volumes, but the King, too old then to read so many ponderous tomes, bade him go and shorten it once more; twenty years passed again and the sage, old and gray, brought a single book in which was the knowledge the King had sought; but the King lay on his death-bed, and he had no time to read even that; and then the sage gave him the history of man in a single line; it was this: he was born, he suffered, and he died. There was no meaning in life, and man by living served no end. It was immaterial whether he was born or not born, whether he lived or ceased to live. Life was insignificant and death without consequence. Philip exulted, as he had exulted in his boyhood when the weight of a belief in God was lifted from his shoulders: it seemed to him that the last burden of responsibility was taken from him; and for the first time he was utterly free.

But no one leaves. - Let us set out once more on our native roads, burdened with my vice, that vice that since the age of reason has driven roots of suffering into my side - that towers to heaven, beats me, hurls me down, drags me on. Ultimate innocence, final timidity. All's said. Carry no more my loathing and treacheries before the world. Come on! Marching, burdens, the desert, boredom and anger. Hire myself to whom? What beasts adore? What sacred images destroy? What hearts shall I break? What lie maintain? - Through what blood wade? Better to keep away from justice. - A hard life, outright stupor, - with a dried-out fist to lift the coffin lid, lie down, and suffocate. No old age this way, no danger: terror is very un-French. - Ah! I am so forsaken I will offer at any shrine impulses toward perfection. Oh my self-denial, my marvelous Charity! my Selfless love! And still here below! De Profundis Domine, what an ass I am!

Somehow the realization that nothing was to be hoped for had a salutary effect upon me. For weeks and months, for years, in fact, all my life I had been looking forward to something happening, some intrinsic event that would alter my life, and now suddenly, inspired by the absolute hopelessness of everything, I felt relieved, felt as though a great burden had been lifted from my shoulders. At dawn I parted company with the young Hindu, after touching him for a few francs, enough for a room. Walking toward Montparnasse I decided to let myself drift with the tide, to make not the least resistance to fate, no matter in what form it presented itself. Nothing that had happened to me thus far had been sufficient to destroy me; nothing had been destroyed except my illusions. I myself was intact. The world was intact. Tomorrow there might be a revolution, a plague, an earthquake; tomorrow there might not be left a single soul to whom one could turn for sympathy, for aid, for faith. It seemed to me that the great calamity had already manifested itself, that I could be no more truly alone than at this very moment. I made up my mind that I would hold on to nothing, that I would expect nothing, that henceforth I would live as an animal, a beast of prey, a rover, a plunderer. Even if war were declared, and it were my lot to go, I would grab the bayonet and plunge it, plunge it up to the hilt. And if rape were the order of the day then rape I would, and with a vengeance. At this very moment, in the quiet dawn of a new day, was not the earth giddy with crime and distress? Had one single element of man's nature been altered, vitally, fundamentally altered, by the incessant march of history? By what he calls the better part of his nature, man has been betrayed, that is all. At the extreme limits of his spiritual being man finds himself again naked as a savage. When he finds God, as it were, he has been picked clean: he is a skeleton. One must burrow into life again in order to put on flesh. The word must become flesh; the soul thirsts. On whatever crumb my eye fastens, I will pounce and devour. If to live is the paramount thing, then I will live, even if I must become a cannibal. Heretofore I have been trying to save my precious hide, trying to preserve the few pieces of meat that hid my bones. I am done with that. I have reached the limits of endurance. My back is to the wall; I can retreat no further. As far as history goes I am dead. If there is something beyond I shall have to bounce back. I have found God, but he is insufficient. I am only spiritually dead. Physically I am alive. Morally I am free. The world which I have departed is a menagerie. The dawn is breaking on a new world, a jungle world in which the lean spirits roam with sharp claws. If I am a hyena I am a lean and hungry one: I go forth to fatten myself.

When she (Marjorie) was at her prayers (which was pretty often just now), and at other times, when the air lightened suddenly about her and the burdens of earth were lifted as if another hand were put to them, why, then, all was glory, and she saw Robin as transfigured and herself beneath him all but adoring. Little visions came and went before her imagination. Robin riding, like some knight on an adventure, to do Christ's work; Robin at the altar, in his vestments; Robin absolving penitents- all in a rosy light of faith and romance. She saw him even on the scaffold, undaunted and resolute, with God's light on his face, and the crowd awed beneath him; she saw his soul entering heaven, with all the harps ringing to meet him, and eternity begun...and then, at other times, when the heaviness came down on her, as clouds upon the Derbyshire hills, she understood nothing but that she had lost him; that she was not to be hers, but Another's; that a loveless and empty life lay before her, and a womanhood that was without its fruition. And it was this latter mood that fell on her, swift and entire, when, looking out from her window a little before dinnertime, she saw suddenly his hat, and his horse's head, jerking up the steep path to the house. She fell on her knees by her bedside. 'Jesu!' She cried. 'Jesu! Give me strength to meet him.

If societies are going to elevate women to equality with men—and declare that people of any race or religion have the same rights as anyone else—then we have to have men and women and every racial and religious group together writing the code. … Diversity is the best way to defend equality. If people from diverse groups are not making those decisions, the burdens and benefits of society will be divided unequally and unfairly—with the people writing the rules ensuring themselves a greater share of the benefits and a lesser share of the burdens of any society. … That’s why we have to include everyone in the decisions that shape our cultures, because even the best of us are blinded by our own interests. If you care about equality, you have to embrace diversity—

Look deep inside yourself and find your inner angel. Your inner angel will show you how to drop the anchor of emotional burden and fly. Your inner angel knows where to find light to chase away the darkness. Your inner angels helps you balance when the world pushes and pulls. And, most important of all, your inner angel has a wingspan that is broad enough to lift the hearts of those in pain.

Antidepression medication is temperamental. Somewhere around fifty-nine or sixty I noticed the drug I’d been taking seemed to have stopped working. This is not unusual. The drugs interact with your body chemistry in different ways over time and often need to be tweaked. After the death of Dr. Myers, my therapist of twenty-five years, I’d been seeing a new doctor whom I’d been having great success with. Together we decided to stop the medication I’d been on for five years and see what would happen... DEATH TO MY HOMETOWN!! I nose-dived like the diving horse at the old Atlantic City steel pier into a sloshing tub of grief and tears the likes of which I’d never experienced before. Even when this happens to me, not wanting to look too needy, I can be pretty good at hiding the severity of my feelings from most of the folks around me, even my doctor. I was succeeding well with this for a while except for one strange thing: TEARS! Buckets of ’em, oceans of ’em, cold, black tears pouring down my face like tidewater rushing over Niagara during any and all hours of the day. What was this about? It was like somebody opened the floodgates and ran off with the key. There was NO stopping it. 'Bambi' tears... 'Old Yeller' tears... 'Fried Green Tomatoes' tears... rain... tears... sun... tears... I can’t find my keys... tears. Every mundane daily event, any bump in the sentimental road, became a cause to let it all hang out. It would’ve been funny except it wasn’t. Every meaningless thing became the subject of a world-shattering existential crisis filling me with an awful profound foreboding and sadness. All was lost. All... everything... the future was grim... and the only thing that would lift the burden was one-hundred-plus on two wheels or other distressing things. I would be reckless with myself. Extreme physical exertion was the order of the day and one of the few things that helped. I hit the weights harder than ever and paddleboarded the equivalent of the Atlantic, all for a few moments of respite. I would do anything to get Churchill’s black dog’s teeth out of my ass. Through much of this I wasn’t touring. I’d taken off the last year and a half of my youngest son’s high school years to stay close to family and home. It worked and we became closer than ever. But that meant my trustiest form of self-medication, touring, was not at hand. I remember one September day paddleboarding from Sea Bright to Long Branch and back in choppy Atlantic seas. I called Jon and said, “Mr. Landau, book me anywhere, please.” I then of course broke down in tears. Whaaaaaaaaaa. I’m surprised they didn’t hear me in lower Manhattan. A kindly elderly woman walking her dog along the beach on this beautiful fall day saw my distress and came up to see if there was anything she could do. Whaaaaaaaaaa. How kind. I offered her tickets to the show. I’d seen this symptom before in my father after he had a stroke. He’d often mist up. The old man was usually as cool as Robert Mitchum his whole life, so his crying was something I loved and welcomed. He’d cry when I’d arrive. He’d cry when I left. He’d cry when I mentioned our old dog. I thought, “Now it’s me.” I told my doc I could not live like this. I earned my living doing shows, giving interviews and being closely observed. And as soon as someone said “Clarence,” it was going to be all over. So, wisely, off to the psychopharmacologist he sent me. Patti and I walked in and met a vibrant, white-haired, welcoming but professional gentleman in his sixties or so. I sat down and of course, I broke into tears. I motioned to him with my hand; this is it. This is why I’m here. I can’t stop crying! He looked at me and said, “We can fix this.” Three days and a pill later the waterworks stopped, on a dime. Unbelievable. I returned to myself. I no longer needed to paddle, pump, play or challenge fate. I didn’t need to tour. I felt normal.

Suffering is partial, shortsighted, and self-absorbed. We shouldn't have a politics that expects different. Oppression is not a prep school. Demanding as the constructive approach may be, the deferential approach is far more so, and in a far more unfair way. As philosophy Agnes Callard rightly notes, trauma (and even the righteous, well-deserved anger that often accompanies it) can corrupt as readily as it can ennoble. Perhaps more so. When it comes down to it, the thing I believe most deeply about deference politics is that it asks something of trauma that it cannot give. It asks the traumatized to shoulder burdens alone that we ought to share collectively, lifting them up onto a pedestal in order to hide below them. When I think about my trauma, I don't think about life lessons. I think about the quiet nobility of survival. The very fact that those chapters weren't the final ones of my story is powerful enough all on its own. It is enough to ask of those experiences that I am still here to remember them.

Latter-day Saints have often been critical of those who emphasize salvation by grace alone, while we have often been criticised for a type of works-righteousness. The gospel is in fact a gospel covenant—a two-way promise. The Lord agrees to do for us what we could never do for ourselves—to forgive our sins, to lift our burdens, to renew our souls and re-create our nature, to raise us from the dead, and to qualify us for glory hereafter. At the same time, we promise to do what we can do: come unto Christ by covenant, commit our lives to him as Lord and Master, receive the appropriate ordinances (sacraments), love and serve one another, and do all in our power to put off the natural man and deny ourselves of un-godliness. We know, without question, that the power to save us, to change us, to renew our souls, is in Christ. True faith, however, always manifests itself in faithfulness. "When faith springs up in the heart," Brigham Young taught, "good works will, and good works will increase that pure faith within them.

I should know; perfectionism has always been a weakness of mine. Brene' Bown captures the motive in the mindset of the perfectionist in her book Daring Greatly: "If I look perfect and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame." This is the game, and I'm the player. Perfectionism for me comes from the feelings that I don't know enough. I'm not smart enough. Not hardworking enough. Perfectionism spikes for me if I'm going into a meeting with people who disagree with me, or if I'm giving a talk to experts to know more about the topic I do … when I start to feel inadequate and my perfectionism hits, one of the things I do is start gathering facts. I'm not talking about basic prep; I'm talking about obsessive fact-gathering driven by the vision that there shouldn't be anything I don't know. If I tell myself I shouldn't overprepare, then another voice tells me I'm being lazy. Boom. Ultimately, for me, perfectionism means hiding who I am. It's dressing myself up so the people I want to impress don't come away thinking I'm not as smart or interesting as I thought. It comes from a desperate need to not disappoint others. So I over-prepare. And one of the curious things I've discovered is that what I'm over-prepared, I don't listen as well; I go ahead and say whatever I prepared, whether it responds to the moment or not. I miss the opportunity to improvise or respond well to a surprise. I'm not really there. I'm not my authentic self… If you know how much I am not perfect. I am messy and sloppy in so many places in my life. But I try to clean myself up and bring my best self to work so I can help others bring their best selves to work. I guess what I need to role model a little more is the ability to be open about the mess. Maybe I should just show that to other people. That's what I said in the moment. When I reflected later I realized that my best self is not my polished self. Maybe my best self is when I'm open enough to say more about my doubts or anxieties, admit my mistakes, confess when I'm feeling down. The people can feel more comfortable with their own mess and that's needs your culture to live in that. That was certainly the employees' point. I want to create a workplace where everyone can bring the most human, most authentic selves where we all expect and respect each other's quirks and flaws and all the energy wasted in the pursuit of perfection is saved and channeled into the creativity we need for the work that is a cultural release impossible burdens and lift everyone up.

They Don't Love You Like I Love You" My mother said this to me long before Beyoncé lifted the lyrics from the Yeah Yeah Yeahs, and what my mother meant by Don’t stray was that she knew all about it—the way it feels to need someone to love you, someone not your kind, someone white, some one some many who live because so many of mine have not, and further, live on top of those of ours who don’t. I’ll say, say, say, I’ll say, say, say, What is the United States if not a clot of clouds? If not spilled milk? Or blood? If not the place we once were in the millions? America is Maps— Maps are ghosts: white and layered with people and places I see through. My mother has always known best, knew that I’d been begging for them, to lay my face against their white laps, to be held in something more than the loud light of their projectors of themselves they flicker—sepia or blue—all over my body. All this time, I thought my mother said, Wait, as in, Give them a little more time to know your worth, when really, she said, Weight, meaning heft, preparing me for the yoke of myself, the beast of my country’s burdens, which is less worse than my country’s plow. Yes, when my mother said, They don’t love you like I love you, she meant, Natalie, that doesn’t mean you aren’t good.

Whoever wishes to become great among you must be your servant” (Mark 10:44). By the way, it is dreadful to see this recommended as only another technique for succeeding in leadership. Jesus wasn’t giving techniques for successful leadership. He was telling us who the great person is. He or she is the one who is servant of all. Being a servant shifts one’s relationship to everyone. What do you think it would do to sexual temptation if you thought of yourself as a servant? What do you think it would do to covetousness? What do you think it would do to the feeling of resentment because you didn’t get what you thought you deserved? I’ll tell you. It will lift the burden.

The monstrous thing is not that men have created roses out of this dung heap, but that, for some reason or other, they should want roses. For some reason or other man looks for the miracle, and to accomplish it he will wade through blood. He will debauch himself with ideas, he will reduce himself to a shadow if for only one second of his life he can close his eyes to the hideousness of reality. Everything is endured – disgrace, humiliation, poverty, war, crime, ennui – in the belief that overnight something will occur, a miracle, which will render life tolerable. And all the while a meter is running inside and there is no hand that can reach in there and shut it off. All the while someone is eating the bread of life and drinking the wine, some dirty fat cockroach of a priest who hides away in the cellar guzzling it, while up above in the light of the street a phantom host touches the lips and the blood is pale as water. And out of the endless torment and misery no miracle comes forth, no microscopic vestige of relief. Only ideas, pale, attenuated ideas which have to be fattened by slaughter; ideas which come forth like bile, like the guts of a pig when the carcass is ripped open. And so I think what a miracle it would be if this miracle which man attends eternally should turn out to be nothing more than these two enormous turds which the faithful disciple dropped in the bidet. What if at the last moment, when the banquet table is set and the cymbals clash, there should appear suddenly, and wholly without warning, a silver platter on which even the blind could see that there is nothing more, and nothing less, than two enormous lumps of shit. That, I believe would be more miraculous than anything which man has looked forward to. It would be miraculous because it would be undreamed of. It would be more miraculous than even the wildest dream because anybody could imagine the possibility but nobody ever has, and probably nobody ever again will. Somehow the realization that nothing was to be hoped for had a salutary effect upon me. For weeks and months, for years, in fact, all my life I had been looking forward to something happening, some intrinsic event that would alter my life, and now suddenly, inspired by the absolute hopelessness of everything, I felt relieved, felt as though a great burden had been lifted from my shoulders. At dawn I parted company with the young Hindu, after touching him for a few francs, enough for a room. Walking toward Montparnasse I decided to let myself drift with the tide, to make not the least resistance to fate, no matter in what form it presented itself. Nothing that had happened to me thus far had been sufficient to destroy me; nothing had been destroyed except my illusions. I myself was intact. The world was intact. Tomorrow there might be a revolution, a plague, an earthquake; tomorrow there might not be left a single soul to whom one could turn for sympathy, for aid, for faith. It seemed to me that the great calamity had already manifested itself, that I could be no more truly alone than at this very moment.

My husband and I have been a part of the same small group for the past five years.... Like many small groups, we regularly share a meal together, love one another practically, and serve together to meet needs outside our small group. We worship, study God’s Word, and pray. It has been a rich time to grow in our understanding of God, what Jesus has accomplished for us, God’s purposes for us as a part of his kingdom, his power and desire to change us, and many other precious truths. We have grown in our love for God and others, and have been challenged to repent of our sin and trust God in every area of our lives. It was a new and refreshing experience for us to be in a group where people were willing to share their struggles with temptation and sin and ask for prayer....We have been welcomed by others, challenged to become more vulnerable, held up in prayer, encouraged in specific ongoing struggles, and have developed sweet friendships. I have seen one woman who had one foot in the world and one foot in the church openly share her struggles with us. We prayed that God would show her the way of escape from temptation many times and have seen God’s work in delivering her. Her openness has given us a front row seat to see the power of God intersect with her weakness. Her continued vulnerability and growth in godliness encourage us to be humble with one another, and to believe that God is able to change us too. Because years have now passed in close community, God’s work can be seen more clearly than on a week-by-week basis. One man who had some deep struggles and a lot of anger has grown through repenting of sin and being vulnerable one on one and in the group. He has been willing to hear the encouragement and challenges of others, and to stay in community throughout his struggle.... He has become an example in serving others, a better listener, and more gentle with his wife. As a group, we have confronted anxiety, interpersonal strife, the need to forgive, lust, family troubles, unbelief, the fear of man, hypocrisy, unemployment, sickness, lack of love, idolatry, and marital strife. We have been helped, held accountable, and lifted up by one another. We have also grieved together, celebrated together, laughed together, offended one another, reconciled with one another, put up with one another,...and sought to love God and one another. As a group we were saddened in the spring when a man who had recently joined us felt that we let him down by not being sensitive to his loneliness. He chose to leave. I say this because, with all the benefits of being in a small group, it is still just a group of sinners. It is Jesus who makes it worth getting together. Apart from our relationship with him...,we have nothing to offer. But because our focus is on Jesus, the group has the potential to make a significant and life-changing difference in all our lives. ...When 7 o’clock on Monday night comes around, I eagerly look forward to the sound of my brothers and sisters coming in our front door. I never know how the evening will go, what burdens people will be carrying, how I will be challenged, or what laughter or tears we will share. But I always know that the great Shepherd will meet us and that our lives will be richer and fuller because we have been together. ...I hope that by hearing my story you will be encouraged to make a commitment to become a part of a small group and experience the blessing of Christian community within the smaller, more intimate setting that it makes possible. 6

Mr. President, Dr. Biden, Madam Vice President, Mr. Emhoff, Americans and the world, when day comes we ask ourselves where can we find light in this never-ending shade? The loss we carry asea we must wade. We’ve braved the belly of the beast. We’ve learned that quiet isn’t always peace. In the norms and notions of what just is isn’t always justice. And yet, the dawn is ours before we knew it. Somehow we do it. Somehow we’ve weathered and witnessed a nation that isn’t broken, but simply unfinished. We, the successors of a country and a time where a skinny black girl descended from slaves and raised by a single mother can dream of becoming president only to find herself reciting for one. And yes, we are far from polished, far from pristine, but that doesn’t mean we are striving to form a union that is perfect. We are striving to forge our union with purpose. To compose a country committed to all cultures, colors, characters, and conditions of man. And so we lift our gazes not to what stands between us, but what stands before us. We close the divide because we know to put our future first, we must first put our differences aside. We lay down our arms so we can reach out our arms to one another. We seek harm to none and harmony for all. Let the globe, if nothing else, say this is true. That even as we grieved, we grew. That even as we hurt, we hoped. That even as we tired, we tried that will forever be tied together victorious. Not because we will never again know defeat, but because we will never again sow division. Scripture tells us to envision that everyone shall sit under their own vine and fig tree and no one shall make them afraid. If we’re to live up to her own time, then victory won’t lie in the blade, but in all the bridges we’ve made. That is the promise to glade, the hill we climb if only we dare. It’s because being American is more than a pride we inherit. It’s the past we step into and how we repair it. We’ve seen a forest that would shatter our nation rather than share it. Would destroy our country if it meant delaying democracy. This effort very nearly succeeded. But while democracy can be periodically delayed, it can never be permanently defeated. In this truth, in this faith we trust for while we have our eyes on the future, history has its eyes on us. This is the era of just redemption. We feared it at its inception. We did not feel prepared to be the heirs of such a terrifying hour, but within it, we found the power to author a new chapter, to offer hope and laughter to ourselves so while once we asked, how could we possibly prevail over catastrophe? Now we assert, how could catastrophe possibly prevail over us? We will not march back to what was, but move to what shall be a country that is bruised, but whole, benevolent, but bold, fierce, and free. We will not be turned around or interrupted by intimidation because we know our inaction and inertia will be the inheritance of the next generation. Our blunders become their burdens. But one thing is certain, if we merge mercy with might and might with right, then love becomes our legacy and change our children’s birthright. So let us leave behind a country better than one we were left with. Every breath from my bronze-pounded chest we will raise this wounded world into a wondrous one. We will rise from the gold-limbed hills of the West. We will rise from the wind-swept Northeast where our forefathers first realized revolution. We will rise from the Lake Rim cities of the Midwestern states. We will rise from the sun-baked South. We will rebuild, reconcile and recover in every known nook of our nation, in every corner called our country our people diverse and beautiful will emerge battered and beautiful. When day comes, we step out of the shade aflame and unafraid. The new dawn blooms as we free it. For there is always light. If only we’re brave enough.

An unexpected sight opens in front of my eyes, a sight I cannot ignore. Instead of the calm waters in front of the fortress, the rear side offers a view of a different sea—the sea of small, dark streets and alleys—like an intricate puzzle. The breathtaking scenery visible from the other side had been replaced by the panorama of poverty–stricken streets, crumbling house walls, and dilapidated facades that struggle to hide the building materials beneath them. It reminds me of the ghettos in Barcelona, the ghettos I came to know far too well. I take a deep breath and look for a sign of life—a life not affected by its surroundings. Nothing. Down, between the rows of dirty dwellings stretches a clothesline. Heavy with the freshly washed laundry it droops down, droplets of water trickling onto the soiled pavement from its burden. Around the corner, a group of filthy children plays with a semi–deflated soccer ball—it makes a funny sound as it bounces off the wall—plunk, plunk. A man sitting on a staircase puts out a cigarette; he coughs, spits phlegm on the sidewalk, and lights a new one. A mucky dog wanders to a house, lifts his leg, and pisses on it. His urine flows down the wall and onto the street, forming a puddle on the pavement. The children run about, stepping in the piss, unconcerned. An old woman watches from the window, her large breasts hanging over the windowsill for the world to see. Une vie ordinaire, a mundane life...life in its purest. These streets bring me back to all the places I had escaped when I sneaked onto the ferry. The same feeling of conformity within despair, conformity with their destiny, prearranged long before these people were born. Nothing ever changes, nothing ever disturbs the gloomy corners of the underworld. Tucked away from the bright lights, tucked away from the shiny pavers on the promenade, hidden from the eyes of the tourists, the misery thrives. I cannot help but think of myself—only a few weeks ago my life was not much different from the view in front of my eyes. Yet, there is a certain peace soaring from these streets, a peace embedded in each cobblestone, in each rotten wall. The peace of men, unconcerned with the rest of the world, disturbed neither by global issues, nor by the stock market prices. A peace so ancient that it can only be found in the few corners of the world that remain unchanged for centuries. This is one of the places. I miss the intricacy of the street, I miss the feeling of excitement and danger melted together into one exceptional, nonconforming emotion. There is the real—the street; and then there is all the other—the removed. I am now on the other side of reality, unable to reach out with my hand and touch the pure life. I miss the street.

The traditional reluctance in this country to confront the real nature of racism is once again illustrated by the manner in which the majority of American whites interpreted what the Kerner Commission had to say about white racism. It seems that they have taken the Kerner Report as a call merely to examine their individual attitudes. The examination of individual attitudes is, of course, an indispensable requirement if the influence of racism is to be neutralized, but it is neither the only nor the basic requirement. The Kerner Report took great pains to make a distinction between racist attitudes and racist behavior. In doing so, it was trying to point out that the fundamental problem lies in the racist behavior of American institutions toward Negroes, and that the behavior of these institutions is influenced more by overt racist actions of people than by their private attitudes. If so, then the basic requirement is for white Americans, while not ignoring the necessity for a revision of their private beliefs, to concentrate on actions that can lead to the ultimate democratization of American institutions. By focusing upon private attitudes alone, white Americans may come to rely on token individual gestures as a way of absolving themselves personally of racism, while ignoring the work that needs to be done within public institutions to eradicate social and economic problems and redistribute wealth and opportunity. I mean by this that there are many whites sitting around in drawing rooms and board rooms discussing their consciences and even donating a few dollars to honor the memory of Dr. King. But they are not prepared to fight politically for the kind of liberal Congress the country needs to eradicate some of the evils of racism, or for the massive programs needed for the social and economic reconstruction of the black and white poor, or for a revision of the tax structure whereby the real burden will be lifted from the shoulders of those who don't have it and placed on the shoulders of those who can afford it. Our time offers enough evidence to show that racism and intolerance are not unique American phenomena. The relationship between the upper and lower classes in India is in some ways more brutal than the operation of racism in America. And in Nigeria black tribes have recently been killing other black tribes in behalf of social and political privilege. But it is the nature of the society which determines whether such conflicts will last, whether racism and intolerance will remain as proper issues to be socially and politically organized. If the society is a just society, if it is one which places a premium on social justice and human rights, then racism and intolerance cannot survive —will, at least, be reduced to a minimum. While working with the NAACP some years ago to integrate the University of Texas, I was assailed with a battery of arguments as to why Negroes should not be let in. They would be raping white girls as soon as they came in; they were dirty and did not wash; they were dumb and could not learn; they were uncouth and ate with their fingers. These attitudes were not destroyed because the NAACP psychoanalyzed white students or held seminars to teach them about black people. They were destroyed because Thurgood Marshall got the Supreme Court to rule against and destroy the institution of segregated education. At that point, the private views of white students became irrelevant. So while there can be no argument that progress depends both on the revision of private attitudes and a change in institutions, the onus must be placed on institutional change. If the institutions of this society are altered to work for black people, to respond to their needs and legitimate aspirations, then it will ultimately be a matter of supreme indifference to them whether white people like them, or what white people whisper about them in the privacy of their drawing rooms.

I wanted to apologize.” His gaze lifted from her bosom. He remembered those breasts in his hands. “For what?” “For deceiving you as I did. I misunderstood the nature of our relationship and behaved like a spoiled little girl. It was a terrible mistake and I hope you can find it in your heart to forgive me.” A terrible mistake? A mistake to be sure, but terrible? “There is nothing to forgive,” he replied with a tight smile. “We were both at fault.” “Yes,” she agreed with a smile of her own. “You are right. Can we be friends again?” “We never stopped.” At least that much was true. He might have played the fool, might have taken advantage of her, but he never ceased caring for her. He never would. Rose practically sighed in relief. Grey had to struggle to keep his eyes on her face. “Good. I’m so glad you feel that way. Because I do so want your approval when I find the man I’m going to marry.” Grey’s lips seized, stuck in a parody of good humor. “The choice is ultimately yours, Rose.” She waved a gloved hand. “Oh, I know that, but your opinion meant so much to Papa, and since he isn’t here to guide me, I would be so honored if you would accept that burden as well as the others you’ve so obligingly undertaken.” Help her pick a husband? Was this some kind of cruel joke? What next, did she want his blessing? She took both of his hands in hers. “I know this is rather premature, but next to Papa you have been the most important man in my life. I wonder…” She bit her top lip. “If you would consider acting in Papa’s stead and giving me away when the time comes?” He’d sling her over his shoulder and run her all the way to Gretna Green if it meant putting an end to this torture! “I would be honored.” He made the promise because he knew whomever she married wouldn’t allow him to keep it. No man in his right mind would want Grey at his wedding, let along handling his bride. Was it relief or consternation that lit her lovely face? “Oh, good. I was afraid perhaps you wouldn’t, given your fear of going out into society.” Grey scowled. Fear? Back to being a coward again was he? “Whatever gave you that notion?” She looked genuinely perplexed. “Well, the other day Kellan told me how awful your reputation had become before your attack. I assumed your shame over that to be why you avoid going out into public now.” “You assume wrong.” He'd never spoken to her with such a cold tone in all the years he'd known her. "I had no idea your opinion of me had sunk so low. And as one who has also been bandied about by gossips I would think you would know better than to believe everything you hear, no matter how much you might like the source." Now she appeared hurt. Doe-like eyes widened. "My opinion of you is as high as it ever was! I'm simply trying to say that I understand why you choose to hide-" "You think I'm hiding?" A vein in his temple throbbed. Innocent confusion met his gaze. "Aren't you?" "I avoid society because I despise it," he informed her tightly. "I would have thought you'd know that about me after all these years." She smiled sweetly. "I think my recent behavior has proven that I don't know you that well at all. After all, I obviously did not achieve my goal in seducing you, did I?" Christ Almighty. The girl knew how to turn his world arse over appetite. "There's no shame in being embarrassed, Grey. I know you regret the past, and I understand how difficult it would be for you to reenter society with that regret handing over you head." "Rose, I am not embarrassed, and I am not hiding. I shun society because I despise it. I hate the false kindness and the rules and the hypocrisy of it. Do you understand what I am saying? It is because of society that I have this." He pointed at the side of his face where the ragged scar ran.