Breath Work Quotes

We've searched our database for all the quotes and captions related to Breath Work. Here they are! All 100 of them:

Travelling's not something you're good at. It's something you do. Like breathing. You can't work too much at it, or it feels like work. You have to surrender yourself to the chaos. To the accidents.
Gayle Forman (Just One Day (Just One Day, #1))
Everyone should consider his body as a priceless gift from one whom he loves above all, a marvelous work of art, of indescribable beauty, and mystery beyond human conception, and so delicate that a word, a breath, a look, nay, a thought may injure it.
Nikola Tesla
I want to live the rest of my life, however long or short, with as much sweetness as I can decently manage, loving all the people I love, and doing as much as I can of the work I still have to do. I am going to write fire until it comes out of my ears, my eyes, my noseholes--everywhere. Until it's every breath I breathe. I'm going to go out like a fucking meteor!
Audre Lorde
I am focused on the work. I am constantly creating. I am a busy girl. I live and breathe my work. I love what I do. I believe in the message. There's no stopping. I didn't create the fame, the fame created me.
Lady Gaga
Kitten,” he growled roughly. I kissed him softly, sliding my hands into his silky locks, letting the pieces slide through my fingers. I tasted in him my own rising desire, my own need and heartache. Thrilling. Frightening. I pulled back. “Kitten,” he said again, voice strained. “You don’t get to do that and then stop. That’s not how it works.” I stared at him, my breath stalling in my lungs. “Not when you’re mine.” Daemon backed us up and slid down the wall, pulling me on his lap so I was straddling him. “And you’re mine.
Jennifer L. Armentrout (Onyx (Lux, #2))
The physician’s duty is not to stave off death or return patients to their old lives, but to take into our arms a patient and family whose lives have disintegrated and work until they can stand back up and face, and make sense of, their own existence.
Paul Kalanithi (When Breath Becomes Air)
I like the dark part of the night, after midnight and before four-thirty, when it's hollow, when ceilings are harder and farther away. Then I can breathe, and can think while others are sleeping, in a way can stop time, can have it so – this has always been my dream – so that while everyone else is frozen, I can work busily about them, doing whatever it is that needs to be done, like the elves who make the shoes while children sleep.
Dave Eggers (A Heartbreaking Work of Staggering Genius)
The power of God is with you at all times; through the activities of mind, senses, breathing, and emotions; and is constantly doing all the work using you as a mere instrument.
Anonymous (BHAGAVAD GITA: EL CANTO DEL SEÑOR (Spanish Edition))
breathing, sleeping, drinking, eating, working, dreaming, everything we do is dying. to live, in fact, is to die.
Guy de Maupassant
Breath is the finest gift of nature. Be grateful for this wonderful gift.
Amit Ray (Beautify your Breath - Beautify your Life)
The best things are nearest: breath in your nostrils, light in your eyes, flowers at your feet, duties at your hand, the path of God just before you. Then do not grasp at the stars, but do life's plain common work as it comes certain that daily duties and daily bread are the sweetest things of life.
Robert Louis Stevenson
Did you… Did you just kiss me?” He sounded puzzled, and maybe a little out of breath. His lips were full and plump and… God. Kissed. There was simply no way Olive could get away with denying what she had just done. Still, it was worth a try. “Nope.” Surprisingly, it seemed to work. “Ah. Okay, then.” Carlsen nodded and turned around, looking vaguely disoriented. He took a couple of steps down the hallway, reached the water fountain - maybe where he’d headed in the first place. Olive was starting to believe that she might actually be off the hook when he halted and turned back with a skeptical expression. “Are you sure?
Ali Hazelwood (The Love Hypothesis)
He who becomes the slave of habit, who follows the same routes every day, who never changes pace, who does not risk and change the color of his clothes, who does not speak and does not experience, dies slowly. He or she who shuns passion, who prefers black on white, dotting ones "it’s" rather than a bundle of emotions, the kind that make your eyes glimmer, that turn a yawn into a smile, that make the heart pound in the face of mistakes and feelings, dies slowly. He or she who does not turn things topsy-turvy, who is unhappy at work, who does not risk certainty for uncertainty, to thus follow a dream, those who do not forego sound advice at least once in their lives, die slowly. He who does not travel, who does not read, who does not listen to music, who does not find grace in himself, she who does not find grace in herself, dies slowly. He who slowly destroys his own self-esteem, who does not allow himself to be helped, who spends days on end complaining about his own bad luck, about the rain that never stops, dies slowly. He or she who abandon a project before starting it, who fail to ask questions on subjects he doesn't know, he or she who don't reply when they are asked something they do know, die slowly. Let's try and avoid death in small doses, reminding oneself that being alive requires an effort far greater than the simple fact of breathing. Only a burning patience will lead to the attainment of a splendid happiness.
Martha Medeiros
His eyes were on his heart, completely caught up in his work. 'Just something kicking around in my head. Reminds me of you. Fiery and sweet, all at the same time. A flame in the dark, lighting my way.' His voice... his words... I recognized one of his spirit-driven moments. It should've unnerved me, but there was something sensual about the way he spoke, something that made my breath catch. A flame in the dark.
Richelle Mead (The Indigo Spell (Bloodlines, #3))
I can tell you that solitude Is not all exaltation, inner space Where the soul breathes and work can be done. Solitude exposes the nerve, Raises up ghosts. The past, never at rest, flows through it.
May Sarton
Because the terrible thing about becoming an adult is being forced to realize that absolutely nobody cares about us, we have to deal with everything ourselves now, find out how the whole world works. Work and pay bills, use dental floss and get to meetings on time, stand in line and fill out forms, come to grips with cables and put furniture together, change tires on the car and charge the phone and switch the coffee machine off and not forget to sign the kids up for swimming lessons. We open our eyes in the morning and life is just waiting to tip a fresh avalanche of "Don't Forget!"s and "Remember!"s over us. We don't have time to think or breathe, we just wake up and start digging through the heap, because there will be another one dumped on us tomorrow. We look around occasionally, at our place of work or at parents' meetings or out in the street, and realize with horror that everyone else seems to know exactly what they're doing. We're the only ones who have to pretend. Everyone else can afford stuff and has a handle on other stuff and enough energy to deal with even more stuff. And everyone else's children can swim.
Fredrik Backman (Anxious People)
A written word is the choicest of relics. It is something at once more intimate with us and more universal than any other work of art. It is the work of art nearest to life itself. It may be translated into every language, and not only be read but actually breathed from all human lips; -- not be represented on canvas or in marble only, but be carved out of the breath of life itself.
Henry David Thoreau (Walden)
The tricky part of illness is that, as you go through it, your values are constantly changing. You try to figure out what matters to you, and then you keep figuring it out. It felt like someone had taken away my credit card and I was having to learn how to budget. You may decide you want to spend your time working as a neurosurgeon, but two months later, you may feel differently. Two months after that, you may want to learn to play the saxophone or devote yourself to the church. Death may be a one-time event, but living with terminal illness is a process.
Paul Kalanithi (When Breath Becomes Air)
Rules for Living by Olivia Joules 1. Never panic. Stop, breathe, think. 2. No one is thinking about you. They're thinking about themselves, just like you. 3. Never change haircut or color before an important event. 4. Nothing is either as bad or good as it seems. 5. Do as you would be done by, e.g. thou shalt not kill. 6. It is better to buy one expensive thing that you really like than several cheap ones that you only quite like. 7. Hardly anything matters: if you get upset, ask yourself, "Does it really matter?" 8. The key to success lies in how you pick yourself up from failure. 9. Be honest and kind. 10. Only buy clothes that make you feel like doing a small dance. 11. Trust your instincts, not your overactive imagination. 12. When overwhelmed by disaster, check if it's really a disaster by doing the following: (a) think, "Oh, fuck it," (b) look on the bright side, and if that doesn't work, look on the funny side. If neither of the above works then maybe it is a disaster so turn to items 1 and 4. 13. Don't expect the world to be safe or life to be fair.
Helen Fielding (Olivia Joules and the Overactive Imagination)
...it's like this. Sometimes, when you've a very long street ahead of you, you think how terribly long it is and feel sure you'll never get it swept. And then you start to hurry. You work faster and faster and every time you look up there seems to be just as much left to sweep as before, and you try even harder, and you panic, and in the end you're out of breath and have to stop--and still the street stretches away in front of you. That's not the way to do it. You must never think of the whole street at once, understand? You must only concentrate on the next step, the next breath, the next stroke of the broom, and the next, and the next. Nothing else. That way you enjoy your work, which is important, because then you make a good job of it. And that's how it ought to be. And all at once, before you know it, you find you've swept the whole street clean, bit by bit. what's more, you aren't out of breath. That's important, too...
Michael Ende (Momo)
Don’t think I ever spent a minute of any day wondering why I did this work, or whether it was worth it. The call to protect life—and not merely life but another’s identity; it is perhaps not too much to say another’s soul—was obvious in its sacredness. Before operating on a patient’s brain, I realized, I must first understand his mind: his identity, his values, what makes his life worth living, and what devastation makes it reasonable to let that life end. The cost of my dedication to succeed was high, and the ineluctable failures brought me nearly unbearable guilt. Those burdens are what make medicine holy and wholly impossible: in taking up another’s cross, one must sometimes get crushed by the weight.
Paul Kalanithi (When Breath Becomes Air)
I heard this girl worked for Bishop,' said one of the guys, who had a tire iron resting on his shoulder. 'Carrying around his death warrants. Like one of those Nazi collaborators.' 'You heard wrong,' Shane said. 'She’s my girl. Now back off.' 'Let’s hear from her,' said the leader of the pack, and locked stares with Claire. 'So? You working for the vamps?' Shane sent her a quick, warning glance. Claire took in a deep breath and said, 'Absolutely.' 'Ah hell,' Shane breathed. 'Okay, then. Run.
Rachel Caine (Fade Out (The Morganville Vampires, #7))
Hurl yourself at goals above your head and bear the lacerations that come when you slip and make a fool of yourself. Try always, as long as you have breath in your body, to take the hard way the Spartan way - and work, work, work to build yourself into a rich, continually evolving entity.
Sylvia Plath (The Unabridged Journals of Sylvia Plath)
I thought the earth remembered me, she took me back so tenderly, arranging her dark skirts, her pockets full of lichens and seeds. I slept as never before, a stone on the river bed, nothing between me and the white fire of the stars but my thoughts, and they floated light as moths among the branches of the perfect trees. All night I heard the small kingdoms breathing around me, the insects, and the birds who do their work in the darkness. All night I rose and fell, as if in water, grappling with a luminous doom. By morning I had vanished at least a dozen times into something better.
Mary Oliver
The difference between a non-suicide and an ex-suicide leaving the house for work, at eight o'clock on an ordinary morning: The non-suicide is a little traveling suck of care, sucking care with him from the past and being sucked toward care in the future. His breath is high in his chest. The ex-suicide opens his front door, sits down on the steps, and laughs. Since he has the option of being dead, he has nothing to lose by being alive. It is good to be alive. He goes to work because he doesn't have to.
Walker Percy (Lost in the Cosmos: The Last Self-Help Book)
He says, “Every moment, every breath, contains a choice. But life is imperfect. We make the wrong choices. So we end up living in a state of perpetual regret, and is there anything worse? I built something that could actually eradicate regret. Let you find worlds where you made the right choice.” Daniela says, “Life doesn’t work that way. You live with your choices and learn. You don’t cheat the system.
Blake Crouch (Dark Matter)
The unborn” are a convenient group of people to advocate for. They never make demands of you; they are morally uncomplicated, unlike the incarcerated, addicted, or the chronically poor; they don’t resent your condescension or complain that you are not politically correct; unlike widows, they don’t ask you to question patriarchy; unlike orphans, they don’t need money, education, or childcare; unlike aliens, they don’t bring all that racial, cultural, and religious baggage that you dislike; they allow you to feel good about yourself without any work at creating or maintaining relationships; and when they are born, you can forget about them, because they cease to be unborn. You can love the unborn and advocate for them without substantially challenging your own wealth, power, or privilege, without re-imagining social structures, apologizing, or making reparations to anyone. They are, in short, the perfect people to love if you want to claim you love Jesus, but actually dislike people who breathe. Prisoners? Immigrants? The sick? The poor? Widows? Orphans? All the groups that are specifically mentioned in the Bible? They all get thrown under the bus for the unborn.
Dave Barnhart
We breathe, sleep, drink, eat, work and then die! The end of life is death. What do you long for? Love? A few kisses and you will be powerless. Money? What for? To gratify your desires. Glory? What coems after it all? Death! Death alone is certain.
Guy de Maupassant (Bel-Ami)
What we, or at any rate what I, refer to confidently as memory--meaning a moment, a scene, a fact that has been subjected to a fixative and thereby rescued from oblivion--is really a form of storytelling that goes on continually in the mind and often changes with the telling. Too many conflicting emotional interests are involved for life ever to be wholly acceptable, and possibly it is the work of the storyteller to rearrange things so that they conform to this end. In any case, in talking about the past we lie with every breath we draw.
William Maxwell (So Long, See You Tomorrow)
What you’ve forgotten is that the heart beating inside your chest isn’t fucking yours,” he snarls. “It’s mine. And if my heart has stopped working, then pull that trigger, little mouse. Kill the rest of me. I’m nothing if I’m not the reason you breathe.
H.D. Carlton (Hunting Adeline (Cat and Mouse, #2))
I like living, breathing better than working...my art is that of living. Each second, each breath is a work which is inscribed nowhere, which is neither visual nor cerebral, it's a sort of constant euphoria.
Marcel Duchamp
Any great art work … revives and readapts time and space, and the measure of its success is the extent to which it makes you an inhabitant of that world - the extent to which it invites you in and lets you breathe its strange, special air.
Leonard Bernstein
Control yourself, she told herself forcibly. Become someone who can deal with this. She took a deep breath and let herself become someone else. An imitation of herself who was calm, even in a situation like this. It was a crude forgery, just a trick of the mind, but it worked.
Brandon Sanderson (The Emperor's Soul (The Cosmere))
I won’t lie to you. We aren’t going to ride off into the sunset together and have everything fixed overnight. I know that, and I think you do too. But I’m willing to work at it, if you are. I do love you. I mean that with every cell in my body, every breath that I take. I think you’re worth it. I think we’re worth it. I think you could be the great love of my life, Vincent Drake.
Victoria Michaels (Trust in Advertising)
We'll Go No More A-roving So, we'll go no more a-roving So late into the night, Though the heart still be as loving, And the moon still be as bright. For the sword outwears its sheath, And the soul wears out the breast, And the heart must pause to breathe, And love itself have rest. Though the night was made for loving, And the day returns too soon, Yet we'll go no more a-roving By the light of the moon.
Lord Byron (Byron: Poetical Works)
Most things, even the greatest movements on earth, have their beginnings in something small. An earthquake that shatters a city with a tremor, a tremble, a breath. Music begins with a vibration. The flood that rushed into Portland twenty years ago after nearly two months of straight rain, that hurtled up beyond the labs and damaged more than a thousand houses, swept up tire and trash bags and old, smelly shoes and floated them through the streets like prizes, that left a thin film of green mold behind, a stench of rotting and decay that didn't go away for months, began with a trickle of water, no wider than a finger, lapping up onto the docks. And God created the whole universe from an atom no bigger than a thought. Grace's life fell apart because of a single word: sympathizer. My world exploded because of a different word: suicide. Correction: That was the first time my world exploded. The second time my world exploded, it was also because of a word. A word that worked its way out of my throat and danced onto and out of my lips before I could think about it, or stop it. The question was: Will you meet me tomorrow? And the word was: Yes.
Lauren Oliver (Delirium (Delirium, #1))
We are showered every day with gifts, but they are not meant for us to keep. Their life is in their movement, the inhale and the exhale of our shared breath. Our work and our joy is to pass along the gift and to trust that what we put out into the universe will always come back.
Robin Wall Kimmerer (Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants)
I almost said, you're not broken, you're just going through something. But i couldn't. She knew. There was something terribly wrong with her, all the way inside. She was like a big diamond with a dead spot in the middle. I was supposed to breathe life into that dead spot, but it hadn't worked...
Janet Fitch (White Oleander)
My main goal is to stay alive. To keep fooling myself into hanging around. To keep getting up every day. Right now I live without inspiration. I go day to day and do the work because it's all I know. I know that if I keep moving I stand a chance. I must keep myself going until I find a reason to live. I need one so bad. On the other hand maybe I don't. Maybe it's all bullshit. Nothing I knew from my old life can help me here. Most of the things that I believed turned out to be useless. Appendages from someone else's life. Everything I have I would give to not know what I know. To not feel emptiness as my constant companion. To not look into this room and be reminded why I'm in it. I'm not getting enough air. The room feels so small all of a sudden. It's pathetic to be this lonely and know it. To keep breathing. To be silent and alone. And to know.
Henry Rollins (Roomanitarian)
You have to breathe," Sage was shouting in Damon's ear. "Take a breath, as if you were going to speak, but then hold onto it, as if raising your Power.Think about your insides. Get those lungs working!" The words confused Elena. "There!" cried Sage. "You see?" "But it only lasts an instant. Then I need to do it again." "But, yes, that is the point!" "I tell you I'm dying and you laugh at me?" a disheveled Damon shouted. "I'm blind, deaf, my senses are haywire-and you laugh!
L.J. Smith (Shadow Souls (The Vampire Diaries: The Return, #2))
Got to be worth a try, I suppose," said Crowley. "It's not as if I haven't got lots of other work to do, God knows." His forehead creased for a moment, and then he slapped the steering wheel triumphantly. "Ducks!" he shouted. "What?" "That's what water slides off!" Aziraphale took a deep breath. "Just drive the car, please," he said wearily.
Terry Pratchett (Good Omens: The Nice and Accurate Prophecies of Agnes Nutter, Witch)
Meditation is not about getting rid of all your thoughts; it’s learning not to get so lost in them that you forget what your goal is. Don’t worry if your focus isn’t perfect when meditating. Just practice coming back to the breath, again and again.
Kelly McGonigal (The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It)
I think it's helpful to know how sunsets work. I don't buy the romantic notion that scientific understanding somehow robs the universe of its beauty, but I still can't find language to describe how breathtakingly beautiful sunsets are--not breathtakingly, actually, but breath-givingly beautiful. All I can say is that sometimes when the world is between day and night, I'm stopped cold by its splendor, and I feel my absurd smallness. You'd think that would be sad, but it isn't. It only makes me grateful.
John Green (The Anthropocene Reviewed: Essays on a Human-Centered Planet)
How to be a Poet (to remind myself) i Make a place to sit down. Sit down. Be quiet. You must depend upon affection, reading, knowledge, skill—more of each than you have—inspiration work, growing older, patience, for patience joins time to eternity… ii Breathe with unconditional breath the unconditioned air. Shun electric wire. Communicate slowly. Live a three-dimensional life; stay away from screens. Stay away from anything that obscures the place it is in. There are no unsacred places; there are only sacred places and desecrated places. iii Accept what comes from silence. Make the best you can of it. Of the little words that come out of the silence, like prayers prayed back to the one who prays, make a poem that does not disturb the silence from which it came.
Wendell Berry (Given)
I've learned that it helps to talk about [anxiety]. Unfortunately I think most people would still get more sympathy from their colleagues and bosses at work if they show up looking rough one morning and say 'I'm hungover' than if they say 'I'm suffering from anxiety.' But I think we pass people in the street every day who feel the same as you and I, many of them just don't know what it is. Men and women going around for months having trouble breathing and seeing doctor after doctor because they think there's something wrong with their lungs. All because it's so damn difficult to admit that something else is...broken. That it's an ache in our soul, invisible lead weights in our blood, an indescribable pressure in our chest. Our brains are lying to us, telling us we're going to die. But there's nothing wrong with our lungs, Zara.
Fredrik Backman (Anxious People)
There is... this rage." she said "This despair and hatred and rage that lives and breathes inside me. There's not sanity to it, no gentleness. It is a monster dwelling under my skin. For the past ten years, I have worked every day, every hour, to keep that monster locked up. And the moment I talk about those two days, and what happened before and after, that monster is going to break loose, and there will be no accounting for what I do." "That is how I was able to stand before the King of Adarlan, how I was able to befriend his son and his captain, how I was able to live in that palace. Because I did not give that rage, those memories, one inch. And right now I am looking for the tools that might destroy my enemy, and I cannot let out the monster, because it will make me use those tools against the king, not put them back as I should—and I might very well destroy the world for spite. So that is why I must be Celaena, not Aelin—because being Aelin means facing those things, unleashing that monster. Do you understand?
Sarah J. Maas (Heir of Fire (Throne of Glass, #3))
Sought we the Scrivani word-work of Surthur Long-lost in ledger all hope forgotten. Yet fast-found for friendship fair the book-bringer Hot comes the huntress Fela, flushed with finding Breathless her breast her high blood rising To ripen the red-cheek rouge-bloom of beauty. “That sort of thing,” Simmon said absently, his eyes still scanning the pages in front of him. I saw Fela turn her head to look at Simmon, almost as if she were surprised to see him sitting there. No, it was almost as if up until that point, he’d just been occupying space around her, like a piece of furniture. But this time when she looked at him, she took all of him in. His sandy hair, the line of his jaw, the span of his shoulders beneath his shirt. This time when she looked, she actually saw him. Let me say this. It was worth the whole awful, irritating time spent searching the Archives just to watch that moment happen. It was worth blood and the fear of death to see her fall in love with him. Just a little. Just the first faint breath of love, so light she probably didn’t notice it herself. It wasn’t dramatic, like some bolt of lightning with a crack of thunder following. It was more like when flint strikes steel and the spark fades almost too fast for you to see. But still, you know it’s there, down where you can’t see, kindling.
Patrick Rothfuss (The Wise Man’s Fear (The Kingkiller Chronicle, #2))
Somewhere deeper in the city a motor is running, a distant, earthy growl, like an animal panting. in a few hours the bright blush of morning will push through all that darkness, and shapes will reassert themselves, and people will wake up and yawn and brew coffee and get ready for work, everything the same as usual. Life will go on. Something aches at the very core of me, something ancient and deep and stronger than words: the filament that joins each of us to the root of existence, that ancient thing unfurling and resisting and grappling, desperately for a foothold, a way to stay here, breathe, keep going.
Lauren Oliver (Delirium (Delirium, #1))
Why one writes is a question I can answer easily, having so often asked it of myself. I believe one writes because one has to create a world in which one can live. I could not live in any of the worlds offered to me — the world of my parents, the world of war, the world of politics. I had to create a world of my own, like a climate, a country, an atmosphere in which I could breathe, reign, and recreate myself when destroyed by living. That, I believe, is the reason for every work of art.
Anaïs Nin
BEFRIENDING THE BODY Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies. Being frightened means that you live in a body that is always on guard. Angry people live in angry bodies. The bodies of child-abuse victims are tense and defensive until they find a way to relax and feel safe. In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past. In my practice I begin the process by helping my patients to first notice and then describe the feelings in their bodies—not emotions such as anger or anxiety or fear but the physical sensations beneath the emotions: pressure, heat, muscular tension, tingling, caving in, feeling hollow, and so on. I also work on identifying the sensations associated with relaxation or pleasure. I help them become aware of their breath, their gestures and movements. All too often, however, drugs such as Abilify, Zyprexa, and Seroquel, are prescribed instead of teaching people the skills to deal with such distressing physical reactions. Of course, medications only blunt sensations and do nothing to resolve them or transform them from toxic agents into allies. The mind needs to be reeducated to feel physical sensations, and the body needs to be helped to tolerate and enjoy the comforts of touch. Individuals who lack emotional awareness are able, with practice, to connect their physical sensations to psychological events. Then they can slowly reconnect with themselves.
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
Deep down, I don’t believe it takes any special talent for a person to lift himself off the ground and hover in the air. We all have it in us—every man, woman, and child—and with enough hard work and concentration, every human being is capable of…the feat….You must learn to stop being yourself. That’s where it begins, and everything else follows from that. You must let yourself evaporate. Let your muscles go limp, breathe until you feel your soul pouring out of you, and then shut your eyes. That’s how it’s done. The emptiness inside your body grows lighter than the air around you. Little by little, you begin to weigh less than nothing. You shut your eyes; you spread your arms; you let yourself evaporate. And then, little by little, you lift yourself off the ground. Like so.
Paul Auster (Mr. Vertigo)
Between the end of that strange summer and the approach of winter, my life went on without change. Each day would dawn without incident and end as it had begun. It rained a lot in September. October had several warm, sweaty days. Aside from the weather, there was hardly anything to distinguish one day from the next. I worked at concentrating my attention on the real and useful. I would go to the pool almost every day for a long swim, take walks, make myself three meals. But even so, every now and then I would feel a violent stab of loneliness. The very water I drank, the very air I breathed, would feel like long, sharp needles. The pages of a book in my hands would take on the threatening metallic gleam of razor blades. I could hear the roots of loneliness creeping through me when the world was hushed at four o'clock in the morning.
Haruki Murakami (The Wind-Up Bird Chronicle)
Let either of you breathe a word, or the edge of a word, about the other things, and I will come to you in the black of some terrible night and I will bring a pointy reckoning that will shudder you. And you know I can do it; I saw Indians smash my dear parents' heads on the pillow next to mine, and I have seen some reddish work done at night, and I can make you wish you had never seen the sun go down! - Abigail
Arthur Miller (The Crucible)
Now look at me! Take a good look! I was born and I knew I was alive and I knew what I wanted. What do you think is alive in me? Why do you think I'm alive? Because I have a stomach and eat and digest the food? Because I breathe and work and produce more food to digest? Or because I know what I want, and that something which knows how to want—isn't that life itself? And who—in this damned universe—who can tell me why I should live for anything but for that which I want?
Ayn Rand (We the Living)
Die slowly He who becomes the slave of habit, who follows the same routes every day, who never changes pace, who does not risk and change the color of his clothes, who does not speak and does not experience, dies slowly. He or she who shuns passion, who prefers black on white, dotting ones "it’s" rather than a bundle of emotions, the kind that make your eyes glimmer, that turn a yawn into a smile, that make the heart pound in the face of mistakes and feelings, dies slowly. He or she who does not turn things topsy-turvy, who is unhappy at work, who does not risk certainty for uncertainty, to thus follow a dream, those who do not forego sound advice at least once in their lives, die slowly. He who does not travel, who does not read, who does not listen to music, who does not find grace in himself, she who does not find grace in herself, dies slowly. He who slowly destroys his own self-esteem, who does not allow himself to be helped, who spends days on end complaining about his own bad luck, about the rain that never stops, dies slowly. He or she who abandon a project before starting it, who fail to ask questions on subjects he doesn't know, he or she who don't reply when they are asked something they do know, die slowly. Let's try and avoid death in small doses, reminding oneself that being alive requires an effort far greater than the simple fact of breathing. Only a burning patience will lead to the attainment of a splendid happiness.
Martha Medeiros
Sometimes the man who looks happiest in town, with the biggest smile, is the one carrying the biggest load of sin. There are smiles & smiles; learn to tell the dark variety from the light. The seal-barker, the laugh-shouter, half the time he's covering up. He's had his fun & he's guilty. And all men do love sin, Will, oh how they love it, never doubt, in all shapes, sizes, colors & smells. Times come when troughs, not tables, suit appetites. Hear a man too loudly praising others & look to wonder if he didn't just get up from the sty. On the other hand, that unhappy, pale, put-upon man walking by, who looks all guilt & sin, why, often that's your good man with a capital G, Will. For being good is a fearful occupation; men strain at it & sometimes break in two. I've known a few. You work twice as hard to be a farmer as to be his hog. I suppose it's thinking about trying to be good makes the crack run up the wall one night. A man with high standards, too, the least hair falls on him sometimes wilts his spine. He can't let himself alone, won't let himself off the hook if he falls just a breath from grace.
Ray Bradbury (Something Wicked This Way Comes)
I will act now. I will act now. I will act now. Henceforth, I will repeat these words each hour, each day, everyday, until the words become as much a habit as my breathing, and the action which follows becomes as instinctive as the blinking of my eyelids. With these words I can condition my mind to perform every action necessary for my success. I will act now. I will repeat these words again and again and again. I will walk where failures fear to walk. I will work when failures seek rest. I will act now for now is all I have. Tomorrow is the day reserved for the labor of the lazy. I am not lazy. Tomorrow is the day when the failure will succeed. I am not a failure. I will act now. Success will not wait. If I delay, success will become wed to another and lost to me forever. This is the time. This is the place. I am the person.
Og Mandino
Sometimes, when I find it hard to sleep, I’ll think of when we first met, of the newness of each other’s body, and my impatience to know everything about this person. Looking back, I should have taken it more slowly, measured him out over the course of fifty years rather than cramming him in so quickly. By the end of our first month together, he’d been so thoroughly interrogated that all I had left was breaking news—what little had happened in the few hours since I’d last seen him. Were he a cop or an emergency-room doctor, there might have been a lot to catch up on, but, like me, Hugh works alone, so there was never much to report. “I ate some potato chips,” he might say, to which I’d reply, “What kind?” or “That’s funny, so did I!” More often than not we’d just breathe into our separate receivers. Are you still there?” I’m here.” Good. Don’t hang up.” I won’t.
David Sedaris
When you work you fulfill a part of earth's furthest dream, assigned to you when that dream was born, And what is it to work with love? It is to weave the cloth with threads drawn from your heart, even as if your beloved were to wear that cloth. It is to build a house with affection, even as if your beloved were to dwell in that house. It is to sow seeds with tenderness and reap the harvest with joy, even as if your beloved were to eat the fruit. It is to charge all things you fashion with a breath of your own spirit. Work is love made visible
Kahlil Gibran (The Prophet)
People are beautiful. All people, of all shapes and sizes. The fact that we are living, breathing organisms that happen to have opposable thumbs, allowing us to pick up our phones and be on it for the entire damn day, is nothing short of brilliant. What makes us even more magnificent as a species is that we are lucky enough to be uniquely different - and it's THAT individuality we must each harness and celebrate.
Connor Franta (A Work in Progress)
Religion can never reform mankind because religion is slavery. It is far better to be free, to leave the forts and barricades of fear, to stand erect and face the future with a smile. It is far better to give yourself sometimes to negligence, to drift with wave and tide, with the blind force of the world, to think and dream, to forget the chains and limitations of the breathing life, to forget purpose and object, to lounge in the picture gallery of the brain, to feel once more the clasps and kisses of the past, to bring life's morning back, to see again the forms and faces of the dead, to paint fair pictures for the coming years, to forget all Gods, their promises and threats, to feel within your veins life's joyous stream and hear the martial music, the rhythmic beating of your fearless heart. And then to rouse yourself to do all useful things, to reach with thought and deed the ideal in your brain, to give your fancies wing, that they, like chemist bees, may find art's nectar in the weeds of common things, to look with trained and steady eyes for facts, to find the subtle threads that join the distant with the now, to increase knowledge, to take burdens from the weak, to develop the brain, to defend the right, to make a palace for the soul. This is real religion. This is real worship
Robert G. Ingersoll (The Works of Robert G. Ingersoll, Vol. IV)
Liam cleared his throat again and turned to fully face me. “So, it’s the summer and you’re in Salem, suffering through another boring, hot July, and working part-time at an ice cream parlor. Naturally, you’re completely oblivious to the fact that all of the boys from your high school who visit daily are more interested in you than the thirty-one flavors. You’re focused on school and all your dozens of clubs, because you want to go to a good college and save the world. And just when you think you’re going to die if you have to take another practice SAT, your dad asks if you want to go visit your grandmother in Virginia Beach.” “Yeah?” I leaned my forehead against his chest. “What about you?” “Me?” Liam said, tucking a strand of hair behind my ear. “I’m in Wilmington, suffering through another boring, hot summer, working one last time in Harry’s repair shop before going off to some fancy university—where, I might add, my roommate will be a stuck-up-know-it-all-with-a-heart-of-gold named Charles Carrington Meriwether IV—but he’s not part of this story, not yet.” His fingers curled around my hip, and I could feel him trembling, even as his voice was steady. “To celebrate, Mom decides to take us up to Virginia Beach for a week. We’re only there for a day when I start catching glimpses of this girl with dark hair walking around town, her nose stuck in a book, earbuds in and blasting music. But no matter how hard I try, I never get to talk to her. “Then, as our friend Fate would have it, on our very last day at the beach I spot her. You. I’m in the middle of playing a volleyball game with Harry, but it feels like everyone else disappears. You’re walking toward me, big sunglasses on, wearing this light green dress, and I somehow know that it matches your eyes. And then, because, let’s face it, I’m basically an Olympic god when it comes to sports, I manage to volley the ball right into your face.” “Ouch,” I said with a light laugh. “Sounds painful.” “Well, you can probably guess how I’d react to that situation. I offer to carry you to the lifeguard station, but you look like you want to murder me at just the suggestion. Eventually, thanks to my sparkling charm and wit—and because I’m so pathetic you take pity on me—you let me buy you ice cream. And then you start telling me how you work in an ice cream shop in Salem, and how frustrated you feel that you still have two years before college. And somehow, somehow, I get your e-mail or screen name or maybe, if I’m really lucky, your phone number. Then we talk. I go to college and you go back to Salem, but we talk all the time, about everything, and sometimes we do that stupid thing where we run out of things to say and just stop talking and listen to one another breathing until one of us falls asleep—” “—and Chubs makes fun of you for it,” I added. “Oh, ruthlessly,” he agreed. “And your dad hates me because he thinks I’m corrupting his beautiful, sweet daughter, but still lets me visit from time to time. That’s when you tell me about tutoring a girl named Suzume, who lives a few cities away—” “—but who’s the coolest little girl on the planet,” I manage to squeeze out.
Alexandra Bracken (The Darkest Minds (The Darkest Minds, #1))
Sleeping In The Forest I thought the earth remembered me, she took me back so tenderly, arranging her dark skirts, her pockets full of lichens and seeds. I slept as never before, a stone on the river bed, nothing between me and the white fire of the stars but my thoughts, and they floated light as moths among the branches of the perfect trees. All night I heard the small kingdoms breathing around me, the insects, and the birds who do their work in the darkness. All night I rose and fell, as if in water, grappling with a luminous doom. By morning I had vanished at least a dozen times into something better.
Mary Oliver (Twelve Moons)
But what of you?” Gabriel said, and they were very close now, almost touching. “It is your choice to make now, to stay or return.” “I will stay,” Cecily said. “I choose the war.” Gabriel let out the breath he hadn’t realized he was holding. “You will give up your home?” “A drafty old house in Yorkshire?” Cecily said. “This is London.” “And give up what is familiar?” “Familiar is dull.” “And give up seeing your parents? It is against the Law …” She smiled, the glimmer of a smile. “Everyone breaks the Law.” “Cecy,” he said, and closed the distance between them, though it was not much, and then he was kissing her—his hands awkward around her shoulders at first, slipping on the stiff taffeta of her gown before his fingers slid behind her head, tangling in her soft, warm hair. She stiffened in surprise before softening against him, the seam of her lips parting as he tasted the sweetness of her mouth. When she drew away at last, he felt light-headed. “Cecy?” he said again, his voice hoarse. “Five,” she said. Her lips and cheeks were flushed, but her gaze was steady. “Five?” he echoed blankly. 907/1090 “My rating,” she said, and smiled at him. “Your skill and technique may, perhaps, require work, but the native talent is certainly there. What you require is practice.” “And you are willing to be my tutor?” “I should be very insulted if you chose another,” she said, and leaned up to kiss him again.
Cassandra Clare
The problem is that white people see racism as conscious hate, when racism is bigger than that. Racism is a complex system of social and political levers and pulleys set up generations ago to continue working on the behalf of whites at other people’s expense, whether whites know/like it or not. Racism is an insidious cultural disease. It is so insidious that it doesn’t care if you are a white person who likes black people; it’s still going to find a way to infect how you deal with people who don’t look like you. Yes, racism looks like hate, but hate is just one manifestation. Privilege is another. Access is another. Ignorance is another. Apathy is another. And so on. So while I agree with people who say no one is born racist, it remains a powerful system that we’re immediately born into. It’s like being born into air: you take it in as soon as you breathe. It’s not a cold that you can get over. There is no anti-racist certification class. It’s a set of socioeconomic traps and cultural values that are fired up every time we interact with the world. It is a thing you have to keep scooping out of the boat of your life to keep from drowning in it. I know it’s hard work, but it’s the price you pay for owning everything.
Scott Woods
Ah, hell. His peripheral vision was working far too well tonight. His slut of a cousin, his cocksucking, suit-wearing, Montblanc-up-the-ass cousin Saxton the Magnificent, was standing next to the queen, looking like a combination of Cary Grant and some model in a goddamn cologne ad. Not that Qhuinn was bitter. Because the guy was sharing Blay's bed. Nah. Nope. Not at all. The Cocksucker- With a wince, he thought maybe he should switch that insult to something a little farther away from what the two of them ... God, he couldn't even go there. Not if he wanted to breathe.
J.R. Ward (Lover Reborn (Black Dagger Brotherhood, #10))
Every morning the maple leaves. Every morning another chapter where the hero shifts from one foot to the other. Every morning the same big and little words all spelling out desire, all spelling out You will be alone always and then you will die. So maybe I wanted to give you something more than a catalog of non-definitive acts, something other than the desperation. Dear So-and-So, I’m sorry I couldn’t come to your party. Dear So-and-So, I’m sorry I came to your party and seduced you and left you bruised and ruined, you poor sad thing. You want a better story. Who wouldn’t? A forest, then. Beautiful trees. And a lady singing. Love on the water, love underwater, love, love and so on. What a sweet lady. Sing lady, sing! Of course, she wakes the dragon. Love always wakes the dragon and suddenly flames everywhere. I can tell already you think I’m the dragon, that would be so like me, but I’m not. I’m not the dragon. I’m not the princess either. Who am I? I’m just a writer. I write things down. I walk through your dreams and invent the future. Sure, I sink the boat of love, but that comes later. And yes, I swallow glass, but that comes later. Let me do it right for once, for the record, let me make a thing of cream and stars that becomes, you know the story, simply heaven. Inside your head you hear a phone ringing and when you open your eyes only a clearing with deer in it. Hello deer. Inside your head the sound of glass, a car crash sound as the trucks roll over and explode in slow motion. Hello darling, sorry about that. Sorry about the bony elbows, sorry we lived here, sorry about the scene at the bottom of the stairwell and how I ruined everything by saying it out loud. Especially that, but I should have known. Inside your head you hear a phone ringing, and when you open your eyes you’re washing up in a stranger’s bathroom, standing by the window in a yellow towel, only twenty minutes away from the dirtiest thing you know. All the rooms of the castle except this one, says someone, and suddenly darkness, suddenly only darkness. In the living room, in the broken yard, in the back of the car as the lights go by. In the airport bathroom’s gurgle and flush, bathed in a pharmacy of unnatural light, my hands looking weird, my face weird, my feet too far away. I arrived in the city and you met me at the station, smiling in a way that made me frightened. Down the alley, around the arcade, up the stairs of the building to the little room with the broken faucets, your drawings, all your things, I looked out the window and said This doesn’t look that much different from home, because it didn’t, but then I noticed the black sky and all those lights. We were inside the train car when I started to cry. You were crying too, smiling and crying in a way that made me even more hysterical. You said I could have anything I wanted, but I just couldn’t say it out loud. Actually, you said Love, for you, is larger than the usual romantic love. It’s like a religion. It’s terrifying. No one will ever want to sleep with you. Okay, if you’re so great, you do it— here’s the pencil, make it work … If the window is on your right, you are in your own bed. If the window is over your heart, and it is painted shut, then we are breathing river water. Dear Forgiveness, you know that recently we have had our difficulties and there are many things I want to ask you. I tried that one time, high school, second lunch, and then again, years later, in the chlorinated pool. I am still talking to you about help. I still do not have these luxuries. I have told you where I’m coming from, so put it together. I want more applesauce. I want more seats reserved for heroes. Dear Forgiveness, I saved a plate for you. Quit milling around the yard and come inside.
Richard Siken
Wake up now, look alive, for here is a day off work just to praise Creation: the turkey, the squash, and the corn, these things that ate and drank sunshine, grass, mud, and rain, and then in the shortening days laid down their lives for our welfare and onward resolve. There's the miracle for you, the absolute sacrifice that still holds back seed: a germ of promise to do the whole thing again, another time. . . Thanksgiving is Creation's birthday party. Praise harvest, a pause and sigh on the breath of immortality.
Barbara Kingsolver (Animal, Vegetable, Miracle: A Year of Food Life)
Sometimes the most remarkable things seem commonplace. I mean when you think about it jet travel is pretty freaking remarkable. You get in a plane it defies the gravity of a entire planet by exploiting a loophole with air pressure and it flies across distances that would take months or years to cross by any means of travel that has been significant for more than a century or three. You hurtle above the earth at enough speed to kill you instantly should you bump into something and you can only breathe because someone built you a really good tin can that seems tight enough to hold in a decent amount of air. Hundreds of millions of man-hours of work and struggle and research blood sweat tears and lives have gone into the history of air travel and it has totally revolutionized the face of our planet and societies. But get on any flight in the country and I absolutely promise you that you will find someone who in the face of all that incredible achievement will be willing to complain about the drinks.
Jim Butcher (Summer Knight (The Dresden Files, #4))
From the moment I start a new novel, life’s just one endless torture. The first few chapters may go fairly well and I may feel there’s still a chance to prove my worth, but that feeling soon disappears and every day I feel less and less satisfied. I begin to say the book’s no good, far inferior to my earlier ones, until I’ve wrung torture out of every page, every sentence, every word, and the very commas begin to look excruciatingly ugly. Then, when it’s finished, what a relief! Not the blissful delight of the gentleman who goes into ecstasies over his own production, but the resentful relief of a porter dropping a burden that’s nearly broken his back . . . Then it starts all over again, and it’ll go on starting all over again till it grinds the life out of me, and I shall end my days furious with myself for lacking talent, for not leaving behind a more finished work, a bigger pile of books, and lie on my death-bed filled with awful doubts about the task I’ve done, wondering whether it was as it ought to have been, whether I ought not to have done this or that, expressing my last dying breath the wish that I might do it all over again!
Émile Zola (The Masterpiece)
We don’t have to do anything at all to die. We can hide in a cupboard under the stairs our whole life and it’ll still find us. Death will show up wearing an invisible cloak and it will wave a magic wand and whisk us away when we least expect it. It will erase every trace of our existence on this earth and it will do all this work for free. It will ask for nothing in return. It will take a bow at our funeral and accept the accolades for a job well done and then it will disappear. Living is a little more complex. There’s one thing we always have to do. Breathe. In and out, every single day in every hour minute and moment we must inhale whether we like it or not. Even as we plan to asphyxiate our hopes and dreams still we breathe. Even as we wither away and sell our dignity to the man on the corner we breathe. We breathe when we’re wrong, we breathe when we’re right, we breathe even as we slip off the ledge toward an early grave. It cannot be undone. So I breathe. I count all the steps I’ve climbed toward the noose hanging from the ceiling of my existence and I count out the number of times I’ve been stupid and I run out of numbers.
Tahereh Mafi (Unravel Me (Shatter Me, #2))
The whole time I pretend I have mental telepathy. And with my mind only, I’ll say — or think? — to the target, 'Don’t do it. Don’t go to that job you hate. Do something you love today. Ride a roller coaster. Swim in the ocean naked. Go to the airport and get on the next flight to anywhere just for the fun of it. Maybe stop a spinning globe with your finger and then plan a trip to that very spot; even if it’s in the middle of the ocean you can go by boat. Eat some type of ethnic food you’ve never even heard of. Stop a stranger and ask her to explain her greatest fears and her secret hopes and aspirations in detail and then tell her you care because she is a human being. Sit down on the sidewalk and make pictures with colorful chalk. Close your eyes and try to see the world with your nose—allow smells to be your vision. Catch up on your sleep. Call an old friend you haven’t seen in years. Roll up your pant legs and walk into the sea. See a foreign film. Feed squirrels. Do anything! Something! Because you start a revolution one decision at a time, with each breath you take. Just don’t go back to thatmiserable place you go every day. Show me it’s possible to be an adult and also be happy. Please. This is a free country. You don’t have to keep doing this if you don’t want to. You can do anything you want. Be anyone you want. That’s what they tell us at school, but if you keep getting on that train and going to the place you hate I’m going to start thinking the people at school are liars like the Nazis who told the Jews they were just being relocated to work factories. Don’t do that to us. Tell us the truth. If adulthood is working some death-camp job you hate for the rest of your life, divorcing your secretly criminal husband, being disappointed in your son, being stressed and miserable, and dating a poser and pretending he’s a hero when he’s really a lousy person and anyone can tell that just by shaking his slimy hand — if it doesn’t get any better, I need to know right now. Just tell me. Spare me from some awful fucking fate. Please.
Matthew Quick (Forgive Me, Leonard Peacock)
You cannot trade the courage needed to live every moment for immunity from life's sorrows. We may say we know this but ours is the culture of the deal-making mind. From infancy, we have breathed in the belief that there is always a deal to be made, a bargain to be struck. Eventually, we believe, if we do the right thing, if we are good enough, clever enough, sincere enough, work hard enough, we will be rewarded. There are different verses to this song - if you are sorry for your sins and try hard not to sin again, you will go to heaven; if you do your daily practise, clean up your diet, heal your inner child, ferret out all your emotional issue's, focus your intent, come into alignment with the world around you, hone your affirmations, find and listen to the voice of your higher self, you will be rewarded with vibrant health, abundant prosperity, loving relations and inner peace - in other words, heaven! We know that what we do and how we think affects the quality of our lives. Many things are clearly up to us. And many others are not. I can see no evidence that the universe works on a simple meritocratic system of cause and effect. Bad things happen to good people - all the time. Monetary success does come to some who do not do what they love, as well as to some who are unwilling or unable to see the harm they do to the planet or others. Illness and misfortune come to some who follow their soul's desire. Many great artist's have been poor. Great teachers have lived in obscurity. My invitation, my challenge to you here, is to journey into a deeper intimacy with the world and your life without any promise of safety or guarantee of reward beyond the intrinsic value of full participation.
Oriah Mountain Dreamer (The Invitation)
I...I'm sorry," Kylie mumbled. "Don't you even try to talk your way out of me being pissed!" Burnett growled. "Not a word!" "I just..." "That's two words and I said not one!" he snapped, and he swiped his hand through the air for emphasis. Kylie bit down on her lip, and wouldn't you know it that's when the tears started flowing. Big, fat, and fast tears. She sniffled and wiped her cheeks with the back of her hand. Her breath caught in her chest. But damn it. Why couldn't this have happened when she was alone? "Those tears do not affect me, young lady!" He pointed a finger at her. While she couldn't hear his heart beat to the rhythm of a lie, she heard it in his voice. *** "I just..." "Did I say you could talk?" he asked. He did three more pacing laps, as if working off steam, before he looked at her again. "Where were you going, Kylie?" When she just looked at him, he bit out, "Answer me." "You said I couldn't talk.
C.C. Hunter (Chosen at Nightfall (Shadow Falls, #5))
Blitz and Hearth were almost at the shore when Alex stopped abruptly. I didn't have any energy left either, but I thought I should try to sound encouraging. "We - we have to k-keep going." I looked over. We were nose-to-nose under the blankets. Her eyes glinted, amber and brown. Her scarf had dipped below her chin. Her breath was like limes. Then, before I even knew what was happening, she kissed me. She could have bitten off my mouth and I would have been less surprised. Her lips were cracked and rough from the cold. Her nose fitted perfectly next to mine. Our faces aligned, our breath mixed. Then she pulled away. "I wasn't going to die without doing that," she said. The world of primordial ice must not have frozen me completely, because my chest burned like a coal furnace. "Well?" She frowned. "Stop gaping and let's move." We trudged towards the shore. My mind wasn't working properly. I wondered if Alex had kissed me just to inspire me to keep going, or to distract me from our imminent deaths. It didn't seem possible she'd actually wanted to kiss me. Whatever the case, that kiss was the only reason I made it to shore.
Rick Riordan (The Ship of the Dead (Magnus Chase and the Gods of Asgard, #3))
Death is a fascinating thing. The human mind continually returns and returns to death, to mortality, immortality, damnation, salvation. Some fear death, some seek it, but it is in our human nature to wonder at the limits of human life, at least. When you are sick like this you begin to wonder too much. Death is at your shoulder, death is your shadow, your scent, your waking and dreaming companion. You cannot help, when sleep begins to touch your eyes, but to wonder: What if? What if? And in that question, there is a longing, too much like the longing of a young girl in love. The sickness occupies your every thought, breath like a lover at your ear; the sickness stands at your shoulder in the mirror, absorbed with your body, each inch of skin and flesh, and you let it work you over, touch you with rough hands that thrill. Nothing will ever be so close to you again. You will never find a lover so careful, so attentive, so unconditionally present and concerned only with you. Some of us use the body to convey the things for which we cannot find words. Some of us decide to take a shortcut, decide the world is too much or too little, death is so easy, so smiling, so simple; and death is dramatic, a final fuck-you to the world.
Marya Hornbacher (Wasted: A Memoir of Anorexia and Bulimia)
I hate a song that makes you think that you are not any good. I hate a song that makes you think that you are just born to lose. Bound to lose. No good to nobody. No good for nothing. Because you are too old or too young or too fat or too slim or too ugly or too this or too that. Songs that run you down or poke fun at you on account of your bad luck or hard travelling. I am out to fight those songs to my very last breath of air and my last drop of blood. I am out to sing songs that will prove to you that this is your world and that if it has hit you pretty hard and knocked you for a dozen loops, no matter what color, what size you are, how you are built, I am out to sing the songs that make you take pride in yourself and in your work. And the songs that I sing are made up for the most part by all sorts of folks just about like you. I could hire out to the other side, the big money side, and get several dollars every week just to quit singing my own kind of songs and to sing the kind that knock you down still farther and the ones that poke fun at you even more and the ones that make you think that you've not got any sense at all. But I decided a long time ago that I'd starve to death before I'd sing any such songs as that. The radio waves and your movies and your jukeboxes and your songbooks are already loaded down and running over with such no good songs as that anyhow.
Woody Guthrie
oxygen Everything needs it: bone, muscles, and even, while it calls the earth its home, the soul. So the merciful, noisy machine stands in our house working away in its lung-like voice. I hear it as I kneel before the fire, stirring with a stick of iron, letting the logs lie more loosely. You, in the upstairs room, are in your usual position, leaning on your right shoulder which aches all day. You are breathing patiently; it is a beautiful sound. It is your life, which is so close to my own that I would not know where to drop the knife of separation. And what does this have to do with love, except everything? Now the fire rises and offers a dozen, singing, deep-red roses of flame. Then it settles to quietude, or maybe gratitude, as it feeds as we all do, as we must, upon the invisible gift: our purest, sweet necessity: the air.
Mary Oliver (Thirst)
There was a dragon who had a long-standing obsession with a queen's breasts," she said, growing breathless. "The dragon knew the penalty to touch her would mean death, yet he revealed his secret desire to the king's chief doctor. This man promised he could arrange for the dragon to satisfy his desire, but it would cost him one thousand gold coins." She spread her soapy hands over his nipples, then down his arms. "Though he didn't have the money, the dragon readily agreed to the scheme." Grace," Darius moaned, his erection straining against her stomach. She hid her smile, loving that she had this much power over such a strong man. That she, Grace Carlyle, made him ache with longing. "The next day the physician made a batch of itching powder and poured some into the queen's bra… uh, you might call it a brassiere… while she bathed. After she dressed, she began itching and itching and itching. The physician was summoned to the Royal Chambers, and he informed the king and queen that only a special saliva, if applied for several hours, would cure this type of itch. And only a dragon possessed this special saliva." Out of breath, she paused. Continue," Darius said. His arms wound around her so tightly she could barely breathe. His skin blazed hot against hers, hotter than even the steamy water. Are you sure?" Continue." Taut lines bracketed his mouth. Well, the king summoned the dragon. Meanwhile, the physician slipped him the antidote for the itching powder, which the dragon put into his mouth, and for the next few hours, the dragon worked passionately on the queen's breasts. Anyway," she said, reaching around him and lathering the muscled mounds of his butt, "the queen's itching was eventually relieved, and the dragon left satisfied and touted as a hero." This does not sound like a joke," Darius said. I'm getting to the punch line. Hang on. When the physician demanded his payment, the now satisfied dragon refused. He knew that the physician could never report what really happened to the king. So the next day, the physician slipped a massive dose of the same itching powder into the king's loincloth. And the king immediately summoned the dragon." -Heart of the Dragon
Gena Showalter
Lay your life down. Your heartbeats cannot be hoarded. Your reservoir of breaths is draining away. You have hands, blister them while you can. You have bones, make them strain-they can carry nothing in the grave. You have lungs, let them spill with laughter. With an average life expectancy of 78.2 years in the US (subtracting eight hours a day for sleep), I have around 250,00 conscious hours remaining to me in which I could be smiling or scowling, rejoicing in my life, in this race, in this story, or moaning and complaining about my troubles. I can be giving my fingers, my back, my mind, my words, my breaths, to my wife and my children and my neighbors, or I can grasp after the vapor and the vanity for myself, dragging my feet, afraid to die and therefore afraid to live. And, like Adam, I will still die in the end.
N.D. Wilson (Death by Living: Life Is Meant to Be Spent)
I watched, enthralled, as he painted a large silver heart with flames edging one side. The whole design was Celtic in style. It was beautiful. "Where did you get that from?" I asked in awe. I'd seen a lot of his work but never anything like this. His eyes were on his heart, completely caught up in his work. "Just something kicking around in my head. Reminds me of you. Fiery and sweet, all at the same time. A flame in the dark, lighting my way." His voice... his words... I recognized one of his spirit-driven moments. It should've unnerved me, but there was something sensual about the way he spoke, something that made my breath catch. A flame in the dark. He swapped out the silver paintbrush for a black one. Before I could stop him, he wrote over the heart: AYE. Underneath it, in smaller letters, he added: HONORARY MEMBER.
Richelle Mead (The Indigo Spell (Bloodlines, #3))
Your clothes conceal much of your beauty, yet they hide not the unbeautiful. And though you seek in garments the freedom of privacy you may find in them a harness and a chain. Would that you could meet the sun and the wind with more of your skin and less of your rainment. For the breath of life is in the sunlight and the hand of life is in the wind. Some of you say 'It is the north wind who has woven the clothes we wear.' And I say, 'Ay, it was the north wind, but shame was his loom, and the softening of the sinews was his thread.' And when his work was done he laughed in the forest. Forget not that modesty is for a shield against the eye of the unclean. And when the unclean shall be no more, what were modesty but a fetter and a fouling of the mind? And forget not that the earth delights to feel your bare feet and the winds long to play with your hair.
Kahlil Gibran
That if you didnt get your medicine in the next twenty-four hours you'd be dead?" i said, " Not exactly, but close. you know, the old ' upping the ante with a fatal disease that needs medication twist. APerently it still works." "Kind of a letdown, then, huh?" "No kidding. Look at you, your not even gasping." " All right then, emergency medical situation, take two." he leaped to his feet, stagored, kneeled over, then lifted his head weakly. Chloe? Is that you?" he couphed, " DO you have my insulin?" i placed it in his outstreched hand. "You savedmy life, how can i ever repay you?" he said. "undying servitude sounds good. i like my eggs scrambled." he held up a piece of fruit, "Would you settle for a bruised apple?" i lauphed. "YOu guys are wierd." tori said. simon sat on the crate beside me. "thats right. we are totally wierd and completely uncool. you popularity is plummeting just by being near us. so why dont you-" "Chloe?" derek inturupted. "Hows your arm?" "HEr-?" simon swore under his breath. "Way to keep showing me up. first food. now her arm" he turned to me"How is it?
Kelley Armstrong
Sometimes you’re 23 and standing in the kitchen of your house making breakfast and brewing coffee and listening to music that for some reason is really getting to your heart. You’re just standing there thinking about going to work and picking up your dry cleaning. And also more exciting things like books you’re reading and trips you plan on taking and relationships that are springing into existence. Or fading from your memory, which is far less exciting. And suddenly you just don’t feel at home in your skin or in your house and you just want home but “Mom’s” probably wouldn’t feel like home anymore either. There used to be the comfort of a number in your phone and ears that listened every day and arms that were never for anyone else. But just to calm you down when you started feeling trapped in a five-minute period where nostalgia is too much and thoughts of this person you are feel foreign. When you realize that you’ll never be this young again but this is the first time you’ve ever been this old. When you can’t remember how you got from sixteen to here and all the same feel like sixteen is just as much of a stranger to you now. The song is over. The coffee’s done. You’re going to breath in and out. You’re going to be fine in about five minutes.
Kalyn Roseanne Livernois (High Wire Darlings)
To make it quite practical I have a very simple test. After I have explained the way of Christ to somebody I say “Now, are you ready to say that you are a Christian?” And they hesitate. And then I say, “What’s the matter? Why are you hesitating?” And so often people say, “I don’t feel like I’m good enough yet. I don’t think I’m ready to say I’m a Christian now.” And at once I know that I have been wasting my breath. They are still thinking in terms of themselves. They have to do it. It sounds very modest to say, “Well, I don’t think I’ good enough,” but it’s a very denial of the faith. The very essence of the Christian faith is to say that He is good enough and I am in Him. As long as you go on thinking about yourself like that and saying, “I’m not good enough; Oh, I’m not good enough,” you are denying God – you are denying the gospel – you are denying the very essence of the faith and you will never be happy. You think you’re better at times and then again you will find you are not as good at other times than you thought you were. You will be up and down forever. How can I put it plainly? It doesn’t matter if you have almost entered into the depths of hell. It does not matter if you are guilty of murder as well as every other vile sin. It does not matter from the standpoint of being justified before God at all. You are no more hopeless than the most moral and respectable person in the world.
D. Martyn Lloyd-Jones (Spiritual Depression: Its Causes and Cure)
Jay took out his guitar. He was decent at it, but the piano was his best talent. He couldn’t get a certain riff right, so he handed the instrument to Kaidan, and my heart flipped. I recalled him saying he played guitar, but I’d never actually seen or heard him play. Kaidan began to pick at each string, testing and tuning with his full attention. I watched the way his hands moved across the wood and strings, gently, reverently, his body seeming to curl around it as if it were a part of him. . . . I felt my hands getting sweaty, because watching Kaidan get lost in music did crazy things to me. My breathing became ragged and I couldn’t take my eyes off him. He looked up at that moment and caught me staring hard. He knew. He knew what it did to me! I could tell because his badge expanded. He angled himself away from the others and signed to me, I want to be alone with you tonight. Patti did have a lot of guests staying in the house. I signed back, I’ll work on it. “Excellent,” he whispered, a hot grin sliding onto his face.
Wendy Higgins (Sweet Reckoning (Sweet, #3))
When her blue-black eyes lifted to his, everything disappeared. Their bodies dematerialized. The room they were in ceased to exist. Time became nothing. And in the void, in the wormhold, Wrath's chest opened up sure as if he'd been shot, a piercing pain licking over his nerve endings. He knew then that there are many ways for a heart to break. Sometimes it's from the crowding of life, the compression of responsibility and birthright and burden that just squeezed you until you couldn't breathe anymore. Even though your lungs were working just fine. And sometimes it's from the casual cruelty of a fate that took you far from where you had thought you would end up. And sometimes it's age in the face of youth. Or sickness in the face of health. But sometimes it's just because you're looking into the eyes of your lover, and your gratitude for having them in your life overflows...because you showed them what was on the inside and they didn't run scared or turn away: they accepted you and loved you and held you in the midst of your passion or your fear...or your combination of both. Wrath closed his eyes and focused on the soft pulls at his wrist. God, they were just like the beat of his heart. Which made sense. Because she was the center of his chest. And the center of his world.
J.R. Ward (The Black Dagger Brotherhood: An Insider's Guide (Black Dagger Brotherhood))
His expression became serious, and his hand almost slipped from mine. "I've had a long time to think about it." "This can't work!" He looked down, then jerked his head up in frustration as his finger tightened on mine. "I'm not asking you to marry me, Rachel. I just ..." My heart pounded, and he stepped closer, so close the scent of cinnamon and wine enveloped me. "I like walking into a room and seeing your face light up when you see me," he said earnestly, the sun from the open window making his hair glow. "I like arguing with Quen over the wisdom of employing a demon to be my security." My throat caught. This wasn't going to happen, but something in me was withering. I wanted more--and I knew I couldn't have it. He touched my hair, and I twitched as he tucked a strand of hair behind my ear. “I want to wake up beside you, see your curls on my pillow. I want a chance at falling in love.” My breath came fast. That was what I wanted too, and it hurt more than I thought was possible to survive.
Kim Harrison (The Undead Pool (The Hollows, #12))
But, said Lewis, myths are lies, even though lies breathed through silver. No, said Tolkien, they are not. ...just as speech is invention about objects and ideas, so myth is invention about truth. We have come from God (continued Tolkien), and inevitably the myths woven by us, though they contain error, will also reflect a splintered fragment of the true light, the eternal truth that is with God. Indeed only by myth-making, only by becoming a 'sub-creator' and inventing stories, can Man aspire to the state of perfection that he knew before the Fall. Our myths may be misguided, but they steer however shakily towards the true harbour, while materialistic 'progress' leads only to a yawning abyss and the Iron Crown of the power of evil. You mean, asked Lewis, that the story of Christ is simply a true myth, a myth that works on us in the same way as the others, but a myth that really happened? In that case, he said, I begin to understand.
Humphrey Carpenter (J.R.R. Tolkien: A Biography)
Nora Stephens,” he says, “I’ve racked my brain and this is the best I can come up with, so I really hope you like it.” His gaze lifts, everything about it, about his face, about his posture, about him made up of sharp edges and jagged bits and shadows, all of it familiar, all of it perfect. Not for someone else, maybe, but for me. “I move back to New York,” he says. “I get another editing job, or maybe take up agenting, or try writing again. You work your way up at Loggia, and we’re both busy all the time, and down in Sunshine Falls, Libby runs the local business she saved, and my parents spoil your nieces like the grandkids they so desperately want, and Brendan probably doesn’t get much better at fishing, but he gets to relax and even take paid vacations with your sister and their kids. And you and I—we go out to dinner. “Wherever you want, whenever you want. We have a lot of fun being city people, and we’re happy. You let me love you as much as I know I can, for as long as I know I can, and you have it fucking all. That’s it. That’s the best I could come up with, and I really fucking hope you say—” I kiss him then, like there isn’t someone reading one of the Bridgerton novels five feet away, like we’ve just found each other on a deserted island after months apart. My hands in his hair, my tongue catching on his teeth, his palms sliding around behind me and squeezing me to him in the most thoroughly public groping we’ve managed yet. “I love you, Nora,” he says when we pull apart a few inches to breathe. “I think I love everything about you.
Emily Henry (Book Lovers)
No one else. It was me who had to carry myself over the finish line, and all I needed to remember when I felt like not trying was that that feeling wouldn't last forever. Forever. I used to believe it didn't exist. One word has terrified me as a child and it haunted me. But now I knew, and many small ways, but it was real, But it didn't scare me anymore. Forever wasn't a little girl cowering in the closet. Forever wasn't the shadows sitting in the back of the class. Forever wasn't doing what I thought Carl and Rose wanted instead of what I needed to do with my life. Forever wasn't believing I was some kind of replacement daughter and that I was letting them down. Forever wasn't being the one who needed protection. Forever wasn't pain and grief forever wasn't a problem. Forever was my heartbeat and it was the hope tomorrow held. Forever was the glistening silver lining of the dark cloud, no matter how heavy and thick it was. Forever was knowing it moments of weakness didn't equate to an eternity of them. Forever was knowing that I was strong. Forever was Carl and Rosa, Ainsley and Kira, Hector and Rider. Jaden would always be a part of my forever. Forever was in the fire-breathing dragon inside me that had shed the fear like a snake shedding skin. Forever was simply a promise of more. Forever was a work in progress. And I couldn't wait for forever.
Jennifer L. Armentrout (The Problem with Forever)
Do you know about the spoons? Because you should. The Spoon Theory was created by a friend of mine, Christine Miserandino, to explain the limits you have when you live with chronic illness. Most healthy people have a seemingly infinite number of spoons at their disposal, each one representing the energy needed to do a task. You get up in the morning. That’s a spoon. You take a shower. That’s a spoon. You work, and play, and clean, and love, and hate, and that’s lots of damn spoons … but if you are young and healthy you still have spoons left over as you fall asleep and wait for the new supply of spoons to be delivered in the morning. But if you are sick or in pain, your exhaustion changes you and the number of spoons you have. Autoimmune disease or chronic pain like I have with my arthritis cuts down on your spoons. Depression or anxiety takes away even more. Maybe you only have six spoons to use that day. Sometimes you have even fewer. And you look at the things you need to do and realize that you don’t have enough spoons to do them all. If you clean the house you won’t have any spoons left to exercise. You can visit a friend but you won’t have enough spoons to drive yourself back home. You can accomplish everything a normal person does for hours but then you hit a wall and fall into bed thinking, “I wish I could stop breathing for an hour because it’s exhausting, all this inhaling and exhaling.” And then your husband sees you lying on the bed and raises his eyebrow seductively and you say, “No. I can’t have sex with you today because there aren’t enough spoons,” and he looks at you strangely because that sounds kinky, and not in a good way. And you know you should explain the Spoon Theory so he won’t get mad but you don’t have the energy to explain properly because you used your last spoon of the morning picking up his dry cleaning so instead you just defensively yell: “I SPENT ALL MY SPOONS ON YOUR LAUNDRY,” and he says, “What the … You can’t pay for dry cleaning with spoons. What is wrong with you?” Now you’re mad because this is his fault too but you’re too tired to fight out loud and so you have the argument in your mind, but it doesn’t go well because you’re too tired to defend yourself even in your head, and the critical internal voices take over and you’re too tired not to believe them. Then you get more depressed and the next day you wake up with even fewer spoons and so you try to make spoons out of caffeine and willpower but that never really works. The only thing that does work is realizing that your lack of spoons is not your fault, and to remind yourself of that fact over and over as you compare your fucked-up life to everyone else’s just-as-fucked-up-but-not-as-noticeably-to-outsiders lives. Really, the only people you should be comparing yourself to would be people who make you feel better by comparison. For instance, people who are in comas, because those people have no spoons at all and you don’t see anyone judging them. Personally, I always compare myself to Galileo because everyone knows he’s fantastic, but he has no spoons at all because he’s dead. So technically I’m better than Galileo because all I’ve done is take a shower and already I’ve accomplished more than him today. If we were having a competition I’d have beaten him in daily accomplishments every damn day of my life. But I’m not gloating because Galileo can’t control his current spoon supply any more than I can, and if Galileo couldn’t figure out how to keep his dwindling spoon supply I think it’s pretty unfair of me to judge myself for mine. I’ve learned to use my spoons wisely. To say no. To push myself, but not too hard. To try to enjoy the amazingness of life while teetering at the edge of terror and fatigue.
Jenny Lawson (Furiously Happy: A Funny Book About Horrible Things)
This was hers and hers alone. Forevermore. Or at least so I thought… but shit didn’t work out that way, and then you came along… and circle be damned, I don’t want to be finished with you.” Now it was her turn to feel poleaxed, her body going numb as she struggled to comprehend what he was saying. “Autumn, I’m in love with you—that’s why I came here tonight. And we don’t have to be together, and you don’t have to get over what I said, but I wanted you to hear that from me. And I also want to tell you that I’m at peace with it, because…” He took a deep breath. “You want to know why Wellsie got pregnant? It wasn’t because I wanted a young. It’s because she knew that every night when I left the house I could get killed in the field, and as she said, she wanted something to keep on living for. If I had been the one to go? She would have carved out a life for herself, and… the strange thing is, I would have wanted her to do that. Even if it included someone else. I guess I’ve realized that… she wouldn’t have wanted me to mourn her forever. She’d have wanted me to move on… and I have.
J.R. Ward (Lover Reborn (Black Dagger Brotherhood, #10))
Nick sat on the stairs, completely comatose. He stared straight ahead as if he'd been frozen in place. "Nick? You all right?" He didn't respond. Kyrian moved around him until he stood in front of him. He snapped his fingers in front of Nick's face. "Kid?" Nick blinked before he met Kyrian's gaze. "I'm not worthy," he said in a breathless tone. Baffled by his comment, Kyrian stared at him. "What?" Nick gestured towards his cars. "Dude that's a Ferrari, Lamborghini, Bugatti, Alfa Romeo, Aston Martin, and a Bentley. And I'm not talking the cheap models. Those are the top of the top of the top of the line, fully loaded. I swear, that's real gold trim in the Bugatti. There's more money in metal in here than my brain can even tabulate. Oh my God! I shouldn't even be breathing the same air." Kyrian laughed at his awed tone. "It's all right, Nick. I need you to clean them." "Are you out of your ever-loving mind? What if I scratch them?" "You won't" "Nah I might. Those aren't cars, Kyrian. Those are works of art. I'm talking serious modes of transportation." "I know, and I drive them all the time." "No, no, no, no, no. I can't touch something so fine. I can't" Kyrian cuffed him on the shoulder. "Yes, you can. They don't bite, and they need to be washed.
Sherrilyn Kenyon (Invincible (Chronicles of Nick, #2))
I love you,” he whispered, rubbing his jaw against her temple. “And you love me. I can feel it when you’re in my arms.” He felt her stiffen slightly and draw a shaky breath, but she either couldn’t or wouldn’t speak. She hadn’t thrown the words back in his face, however, so Ian continued talking to her, his hand roving over her back. “I can feel it, Elizabeth, but if you don’t admit it pretty soon, you’re going to drive me out of my mind. I can’t work. I can’t think. I make decisions and then I change my mind. And,” he teased, trying to lighten the mood by using the one topic sure to distract her, “that’s nothing to the money I squander whenever I’m under this sort of violent stress. It wasn’t just the gowns I bought, or the house on Promenade...” Still talking to her, he tipped her chin up, glorying in the gentle passion in her eyes, overlooking the doubt in their green depths. “If you don’t admit it pretty soon,” he teased, “I’ll spend us out of house and home.” Her delicate brows drew together in blank confusion, and Ian grinned, taking her hand from his chest, the emerald betrothal ring he had bought her unnoticed in his fingers. “When I’m under stress,” he emphasized, sliding the magnificent emerald onto her finger, “I buy everything in sight. It took my last ounce of control not to buy one of these in every color.
Judith McNaught (Almost Heaven (Sequels, #3))
So if I asked you about art, you'd probably give me the skinny on every art book ever written. Michelangelo, you know a lot about him. Life's work, political aspirations, him and the pope, sexual orientations, the whole works, right? But I'll bet you can't tell me what it smells like in the Sistine Chapel. You've never actually stood there and looked up at that beautiful ceiling; seen that. If I ask you about women, you'd probably give me a syllabus about your personal favorites. You may have even been laid a few times. But you can't tell me what it feels like to wake up next to a woman and feel truly happy. You're a tough kid. And I'd ask you about war, you'd probably throw Shakespeare at me, right, "once more unto the breach dear friends." But you've never been near one. You've never held your best friend's head in your lap, watch him gasp his last breath looking to you for help. I'd ask you about love, you'd probably quote me a sonnet. But you've never looked at a woman and been totally vulnerable. Known someone that could level you with her eyes, feeling like God put an angel on earth just for you. Who could rescue you from the depths of hell. And you wouldn't know what it's like to be her angel, to have that love for her, be there forever, through anything, through cancer. And you wouldn't know about sleeping sitting up in the hospital room for two months, holding her hand, because the doctors could see in your eyes, that the terms "visiting hours" don't apply to you. You don't know about real loss, 'cause it only occurs when you've loved something more than you love yourself. And I doubt you've ever dared to love anybody that much. And look at you... I don't see an intelligent, confident man... I see a cocky, scared shitless kid. But you're a genius Will. No one denies that. No one could possibly understand the depths of you. But you presume to know everything about me because you saw a painting of mine, and you ripped my fucking life apart. You're an orphan right? [Will nods] Sean: You think I know the first thing about how hard your life has been, how you feel, who you are, because I read Oliver Twist? Does that encapsulate you? Personally... I don't give a shit about all that, because you know what, I can't learn anything from you, I can't read in some fuckin' book. Unless you want to talk about you, who you are. Then I'm fascinated. I'm in. But you don't want to do that do you sport? You're terrified of what you might say. Your move, chief.
Robin Williams
You'll want all your strength for the wedding night." I cannot think why I should need strength," she said, ignoring a host of spine-tingling images rising in her mind's eye. "All I have to do is lie there." "Naked," he said grimly. "Truly?" She shot him a glance from under her lashes. "Well, if I must, I must, for you have the advantage of experience in these matters. Still, I do wish you'd told me sooner. I should not have put the modiste to so much trouble about the negligee." "The what?" "It was ghastly expensive," she said, "but the silk is as fine as gossamer, and the eyelet work about the neckline is exquisite. Aunt Louisa was horrified. She said only Cyprians wear such things, and it leaves nothing to the imagination." Jessica heard him suck in his breath, felt the muscular thigh tense against hers. "But if it were left to Aunt Louisa," she went on,"I should be covered from my chin to my toes in thick cotton ruffled with monstrosities with little bows and rosebuds. Which is absurd, when an evening gown reveals far more, not to mention--" "What color?" he asked. His low voice had roughened. "Wine red," she said, "With narrow black ribbons threaded through the neckline. Here." She traced a plunging U over her bosom. "And there's the loveliest openwork over my...well, here." She drew her finger over the curve of her breast a bare inch above the nipple. "And openwork on the right side of the skirt. From here" --she pointed to her hip--"down to the hem. And I bought---" "Jess." Her name was a strangled whisper. "--slippers to match," she continued." Black mules with--" "Jess." In one furious flurry of motion he threw down the reins and hauled her into his lap.
Loretta Chase (Lord of Scoundrels (Scoundrels, #3))
It is a common belief that we breathe with our lungs alone, but in point of fact, the work of breathing is done by the whole body. The lungs play a passive role in the respiratory process. Their expansion is produced by an enlargement, mostly downward, of the thoracic cavity and they collapse when that cavity is reduced. Proper breathing involves the muscles of the head, neck, thorax, and abdomen. It can be shown that chronic tension in any part of the body's musculature interferes with the natural respiratory movements. Breathing is a rhythmic activity. Normally a person at rest makes approximately 16 to 17 respiratory incursions a minute. The rate is higher in infants and in states of excitation. It is lower in sleep and in depressed persons. The depth of the respiratory wave is another factor which varies with emotional states. Breathing becomes shallow when we are frightened or anxious. It deepens with relaxation, pleasure and sleep. But above all, it is the quality of the respiratory movements that determines whether breathing is pleasurable or not. With each breath a wave can be seen to ascend and descend through the body. The inspiratory wave begins deep in the abdomen with a backward movement of the pelvis. This allows the belly to expand outward. The wave then moves upward as the rest of the body expands. The head moves very slightly forward to suck in the air while the nostrils dilate or the mouth opens. The expiratory wave begins in the upper part of the body and moves downward: the head drops back, the chest and abdomen collapse, and the pelvis rocks forward. Breathing easily and fully is one of the basic pleasures of being alive. The pleasure is clearly experienced at the end of expiration when the descending wave fills the pelvis with a delicious sensation. In adults this sensation has a sexual quality, though it does not induce any genital feeling. The slight backward and forward movements of the pelvis, similar to the sexual movements, add to the pleasure. Though the rhythm of breathing is pronounced in the pelvic area, it is at the same time experienced by the total body as a feeling of fluidity, softness, lightness and excitement. The importance of breathing need hardly be stressed. It provides the oxygen for the metabolic processes; literally it supports the fires of life. But breath as "pneuma" is also the spirit or soul. We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. That is why breathing is the dominant factor in the practice of Yoga.
Alexander Lowen (The Voice of the Body)
Poverty is not caused by men and women getting married; it's not caused by machinery; it's not caused by "over-production"; it's not caused by drink or laziness; and it's not caused by "over-population". It's caused by Private Monopoly. That is the present system. They have monopolized everything that it is possible to monopolize; they have got the whole earth, the minerals in the earth and the streams that water the earth. The only reason they have not monopolized the daylight and the air is that it is not possible to do it. If it were possible to construct huge gasometers and to draw together and compress within them the whole of the atmosphere, it would have been done long ago, and we should have been compelled to work for them in order to get money to buy air to breathe. And if that seemingly impossible thing were accomplished tomorrow, you would see thousands of people dying for want of air - or of the money to buy it - even as now thousands are dying for want of the other necessities of life. You would see people going about gasping for breath, and telling each other that the likes of them could not expect to have air to breathe unless the had the money to pay for it. Most of you here, for instance, would think and say so. Even as you think at present that it's right for so few people to own the Earth, the Minerals and the Water, which are all just as necessary as is the air. In exactly the same spirit as you now say: "It's Their Land," "It's Their Water," "It's Their Coal," "It's Their Iron," so you would say "It's Their Air," "These are their gasometers, and what right have the likes of us to expect them to allow us to breathe for nothing?" And even while he is doing this the air monopolist will be preaching sermons on the Brotherhood of Man; he will be dispensing advice on "Christian Duty" in the Sunday magazines; he will give utterance to numerous more or less moral maxims for the guidance of the young. And meantime, all around, people will be dying for want of some of the air that he will have bottled up in his gasometers. And when you are all dragging out a miserable existence, gasping for breath or dying for want of air, if one of your number suggests smashing a hole in the side of one of th gasometers, you will all fall upon him in the name of law and order, and after doing your best to tear him limb from limb, you'll drag him, covered with blood, in triumph to the nearest Police Station and deliver him up to "justice" in the hope of being given a few half-pounds of air for your trouble.
Robert Tressell (The Ragged Trousered Philanthropists)
So it hadn’t been wrong or dishonest of her to say no this morning, when he asked if she hated him, any more than it had been wrong or dishonest to serve him the elaborate breakfast and to show the elaborate interest in his work, and to kiss him goodbye. The kiss, for that matter, had been exactly right—a perfectly fair, friendly kiss, a kiss for a boy you’d just met at a party, a boy who’d danced with you and made you laugh and walked you home afterwards, talking about himself all the way. The only real mistake, the only wrong and dishonest thing, was ever to have seen him as anything more than that. Oh, for a month or two, just for fun, it might be all right to play a game like that with a boy; but all these years! And all because, in a sentimentally lonely time long ago, she had found it easy and agreeable to believe whatever this one particular boy felt like saying, and to repay him for that pleasure by telling easy, agreeable lies of her own, until each was saying what the other most wanted to hear—until he was saying “I love you” and she was saying “Really, I mean it; you’re the most interesting person I’ve ever met.” What a subtle, treacherous thing it was to let yourself go that way! Because once you’d started it was terribly difficult to stop; soon you were saying “I’m sorry, of course you’re right,” and “Whatever you think is best,” and “You’re the most wonderful and valuable thing in the world,” and the next thing you knew all honesty, all truth, was as far away and glimmering, as hopelessly unattainable as the world of the golden people. Then you discovered you were working at life the way the Laurel Players worked at The Petrified Forest, or the way Steve Kovick worked at his drums—earnest and sloppy and full of pretension and all wrong; you found you were saying yes when you meant no, and “We’ve got to be together on this thing” when you meant the very opposite; then you were breathing gasoline as if it were flowers and abandoning yourself to a delirium of love under the weight of a clumsy, grunting, red-faced man you didn’t even like—Shep Campbell!—and then you were face to face, in total darkness, with the knowledge that you didn’t know who you were. (p.416-7)
Richard Yates (Revolutionary Road)