Breast Lump Quotes

Life is lumpy. And a lump in the oatmeal, a lump in the throat, and a lump in a breast are not the same lump. One should learn the difference.

...poking a lump of red Jello that jiggles outrageously, like a breast I once knew.

One of life's best coping mechanisms is to know the difference between an inconvenience and a problem. If you break your neck, if you have nothing to eat, if your house is on fire – then you’ve got a problem. Everything else is an inconvenience. Life is inconvenient. Life is lumpy. A lump in the oatmeal, a lump in the throat and a lump in the breast are not the same kind of lump. One needs to learn the difference.

How stupid that all I have to do is grow two squishy lumps and suddenly I'm man's best friend

She was the split-second experience that changes everything.; the car smash; the letter we shouldn't have opened; the lump in the breast or groin; the blinding flash. On my well-ordered stage-set the lights were up, and maybe at last I was waiting in the wings.

And in bed, deep inside the building, are all the headaches that won't go away. The failed kidneys, the rashes, the ragged-edged moles, the lumps on the breast, the coughs that have turned nasty. In the Marie Curie Ward on the fourth floor are the kids with cancer. Their bodies secretly and slowly being consumed. And then there's the mortuary, where the dead lie in refrigerated drawers with name tags on their feet.

I am thinking now of old Moses sitting on a mountain—sitting with God—looking across the Jordan into the Promised Land. I am thinking of the lump in his throat, that weary ache in his heart, that nearly bitter longing sweetened by the company of God... And then God—the great eternal God—takes Moses' thin-worn, thread-bare little body into His hands—hands into whose hollows you could pour the oceans of the world, hands whose breadth marked off the heavens—and with these enormous and enormously gentle hands, God folds Moses' pale lifeless arms across his chest for burial. I don't know if God wept at Moses' funeral. I don't know if He cried when He killed the first of His creatures to take its skins to clothe this man's earliest ancestors. I don't know who will bury me— ...Of God, on whose breast old Moses lays his head like John the Beloved would lay his on the Christ's. And God sits there quietly with Moses—for Moses—and lets His little man cry out his last moments of life. But I look back over the events of my life and see the hands that carried Moses to his grave lifting me out of mine. In remembering I go back to these places where God met me and I meet Him again and I lay my head on His breast, and He shows me the land beyond the Jordan and I suck into my lungs the fragrance of His breath, the power of His presence.

Sometimes a strikeout means that the slugger’s girlfriend just ran off with the UPS driver. Sometimes a muffed ground ball means that the shortstop’s baby daughter has a pain in her head that won’t go away. And handicapping is for amateur golfers, not ballplayers. Pitchers don’t ease off on the cleanup hitter because of the lumps just discovered in his wife’s breast. Baseball is not life. It is a fiction, a metaphor. And a ballplayer is a man who agrees to uphold that metaphor as though lives were at stake. Perhaps they are. I cherish a theory I once heard propounded by G.Q. Durham that professional baseball is inherently antiwar. The most overlooked cause of war, his theory runs, is that it’s so damned interesting. It takes hard effort, skill, love and a little luck to make times of peace consistently interesting. About all it takes to make war interesting is a life. The appeal of trying to kill others without being killed yourself, according to Gale, is that it brings suspense, terror, honor, disgrace, rage, tragedy, treachery and occasionally even heroism within range of guys who, in times of peace, might lead lives of unmitigated blandness. But baseball, he says, is one activity that is able to generate suspense and excitement on a national scale, just like war. And baseball can only be played in peace. Hence G.Q.’s thesis that pro ball-players—little as some of them may want to hear it—are basically just a bunch of unusually well-coordinated guys working hard and artfully to prevent wars, by making peace more interesting.

If you break your neck, if you have nothing to eat, if your house is on fire, then you've got a problem. Everything else is an inconvenience. Life is inconvenient. Life is lumpy. A lump in the oatmeal, a lump in the throat, and a lump in the breast are not the same kind of lump. One needs to learn the difference." - Robert Fulghum

When I was in medical school, I embarrassed myself horribly when I found a 'lump' in my breast and frantically ran to one of the older doctors to find out if I had cancer. I found out I had a rib.

I knew then that life was no respecter of circumstance. The force that flings disasters at us doesn't say " Well, I won't give her that lump in her breast for another year. Best to let her recover from the death of her mother first." It just goes right on ahead and does whatever it feels like, whenever it feels like it.

Suddenly she was distracted by the feel of a strange object underneath her palm, pressed flat against his chest. There was a hard lump in the inside pocket of his coat. She frowned curiously. Before Derek realized what she was doing, she reached inside the garment to investigate. "No," he said swiftly, his large hand gripping her wrist to stop her. But it was too late; her fingers had already encountered the object and identified it. With a disbelieving look on her face, Sara pulled out the tiny pair of spectacles she thought she had lost at the club. "Why?" she whispered, amazed that he was carrying them in his breast pocket. He met her gaze defiantly, his jaw set. A small muscle twitched his cheek. Then she understood. "Are you having problems with your sight, Mr. Craven?" she asked softly. "Or is it your heart?

How can you not be concerned that I might have cancer?” I ask. “I found a lump on my breast.” Touch it, Ely. Touch it. “Lie. Not only are you biting your lip, which you always do when you lie, but your mom told me about the alleged lump in the elevator this morning. The doctor said it was an overgrown pimple.” Monkeys!

My brain insisted on hearing it in the past tense, I had a lump in my breast once. I couldn’t understand that this was something that was happening.

I have to come clean here: something terrible happens to me when my girls cry, more so now than when they were infants and I was able to remind myself that crying was their only method of communication. I didn’t like it back then, who does?, but, aided by what Edward dubbed a Red Lobster pour of icy cold sauvignon blanc each evening at five, I managed. Now? Crying that indicates existential pain? The possible onslaught of unhappiness? Isolation, despair? That kind of crying is more threatening to me than a lump in my breast. It’s like being skinned alive.

On the Day of Judgment no one is safe save the one who returns to God with a pure heart. (Quran) Surely in the breasts of humanity is a lump of flesh, if sound then the whole body is sound, and if corrupt then the whole body is corrupt. Is it not the heart? (Prophet Muhammad ) Blessed are the pure at heart, for they shall see God. (Jesus )

Then one night a report about breast cancer came on the news, all about mammograms and early detection, women talking about finding a lump in their breast. We were making dinner. We always turned the television off when we sat down to eat but we could watch it while we were cooking. That was the rule. “I have one of those,” she said to the television set. “You had a mammogram?” She shook her head. She wasn’t looking at me. “A lump.” I had been cutting up a head of broccoli and I put down the knife and washed my hands. “What did you do about it?” “I didn’t do anything about it.” “What did the doctor say?” She looked at me then. “The whole thing scared me to death.” “So what happened?” My brain insisted on hearing it in the past tense, I had a lump in my breast once. I couldn’t understand that this was something that was happening. “I thought I’d wait for you to come home,” she said. “You’re always so good at figuring things out.” “I’ve been home three months.” But she had found the lump a year before, and taped a gauze square over it when it started to leak. When I looked at her again I could actually see a disruption in the pattern of her dress. That’s how big it was. Once we started making the hopeless rounds of oncologist appointments, the past broke away. All the things I’d thought about myself before—I am an actress, I am not an actress, I was in love, I was betrayed—disintegrated into nothing. I made bowls of Cream of Wheat she wouldn’t eat and then scraped them into the trash once they turned cold. I managed the schedule of people who wanted to come and see her, her two sons and two daughters—one of those daughters my mother—my father, my brothers, all my cousins, all her friends. I made sure no one stayed too long. I sat by her bed and read to her.

The man on the bench was not plump or big-boned or overweight or even obese. He was a mountain. He was huge. Over six feet, and that was side to side. He dwarfed the bench. He was wearing an ankle-length caftan, gray in color, and his knees were forced wide by his belly, and he was leaning back, perched with his ass on the very front part of the seat, because in the other direction his belly wouldn’t let him fold up ninety degrees to a normal sitting position. There were no recognizable contours to his body. He was an undifferentiated triangle of flesh, with breasts the size of soft basketballs, and other unexplained lumps and bulges the size of king-size pillows. His arms were resting along the back of the bench, and huge dewlaps of fat hung down either side of dimpled elbows.

RECIPE FOR MAKING WONKA-VITE Take a block of finest chocolate weighing one ton (or twenty sackfuls of broken chocolate, whichever is the easier). Place chocolate in very large cauldron and melt over red-hot furnace. When melted, lower the heat slightly so as not to burn the chocolate, but keep it boiling. Now add the following, in precisely the order given, stirring well all the time and allowing each item to dissolve before adding the next: THE HOOF OF A MANTICORE THE TRUNK (AND THE SUITCASE) OF AN ELEPHANT THE YOLKS OF THREE EGGS FROM A WHIFFLE-BIRD A WART FROM A WART-HOG THE HORN OF A COW (IT MUST BE A LOUD HORN) THE FRONT TAIL OF A COCKATRICE SIX OUNCES OF SPRUNGE FROM A YOUNG SLIMESCRAPER TWO HAIRS (AND ONE RABBIT) FROM THE HEAD OF A HIPPOCAMPUS THE BEAK OF A RED-BREASTED WILBATROSS A CORN FROM THE TOE OF A UNICORN THE FOUR TENTACLES OF A QUADROPUS THE HIP (AND THE PO AND THE POT) OF A HIPPOPOTAMUS THE SNOUT OF A PROGHOPPER A MOLE FROM A MOLE THE HIDE (AND THE SEEK) OF A SPOTTED WHANGDOODLE THE WHITES OF TWELVE EGGS FROM A TREE-SQUEAK THE THREE FEET OF A SNOZZ-WANGER (IF YOU CAN’T GET THREE FEET, ONE YARD WILL DO) THE SQUARE-ROOT OF A SOUTH AMERICAN ABACUS THE FANGS OF A VIPER (IT MUST BE A VINDSCREEN VIPER) THE CHEST (AND THE DRAWERS) OF A WILD GROUT When all the above are thoroughly dissolved, boil for a further twenty-seven days but do not stir. At the end of this time, all liquid will have evaporated and there will be left in the bottom of the cauldron only a hard brown lump about the size of a football. Break this open with a hammer and in the very centre of it you will find a small round pill. This pill is WONKA-VITE.

Did you know that if you’re a middle-aged woman, you have only a small window of opportunity between the beginning of perimenopause and the start of menopause to start estrogen replacement therapy to protect not only your brain but also your bones and cardiovascular system? I did not, until I dug into the science, because as a woman who was diagnosed with a stage 0 breast lump, I was scared off like so many of us from the results of the Women’s Health Initiative, which got blasted out all over the news and initially showed a link between estrogen replacement therapy and breast cancer, but guess what? That study had so many flaws, its findings are little more than useless and possibly harmful. Worse, women like me without uteri show a decrease in breast cancer with estrogen replacement therapy. But this information never made it either into the headlines or into our gynecologists’ offices. I had to find it in scientific publications such as The Lancet online. In fact, get this: Our medical system barely trains gynecologists in menopausal medicine. A recent study found that only 20 percent of ob-gyn residency programs in the U.S. provide any menopause training. Yes, any. Which means that 80 percent of all gynecological residents in school today are getting no training whatsoever in post-reproductive women’s health. These are people whose job it is to know everything going on in our ladyparts, but they have not been taught the basic tenets of how to care for either us or our plumbing after we stop menstruating. And by “us” I mean 30 percent of all women alive on earth at any given moment. Half of my middle-aged female friends deal with chronic urinary tract infections. Oh, well, we think, throwing up our hands in defeat and consuming far too many antibiotics than are rational or safe or even good for the future safety of humanity. It took Dr. Rachel Rubin, a urologist in Washington, D.C., reaching out to me over Twitter to explain that UTIs in menopausal women do not have to be recurrent. They can be mitigated with, yes, vaginal estrogen. Not once was I ever

Elizabeth was not entirely right. The climb was steep enough, but the trunk, which originally felt quite light, seemed to gain a pound of weight with every step they took. A few yards from the house both ladies paused to rest again, then Elizabeth resolutely grabbed the handle on her end. “You go to the door, Lucy,” she said breathlessly, worried for the older woman’s health if she had to lug the trunk any further. “I’ll just drag this along.” Miss Throckmorton-Jones took one look at her poor, bedraggled charge, and rage exploded in her breast that they’d been brought so low as this. Like an angry general she gave her gloves an irate yank, turned on her heel, marched up to the front door, and lifted her umbrella. Using its handle like a club, she rapped hard upon the door. Behind her Elizabeth doggedly dragged the trunk. “You don’t suppose there’s no one home?” She panted, hauling the trunk the last few feet. “If they’re in there, they must be deaf!” said Lucinda. She brought up her umbrella again and began swinging at the door in a way that sent rhythmic thunder through the house. “Open up, I say!” she shouted, and on the third downswing the door suddenly lurched open to reveal a startled middle-aged man who was struck on the head by the handle of the descending umbrella. “God’s teeth!” Jake swore, grabbing his head and glowering a little dizzily at the homely woman who was glowering right back at him, her black bonnet crazily askew atop her wiry gray hair. “It’s God’s ears you need, not his teeth!” the sour-faced woman informed him as she caught Elizabeth’s sleeve and pulled her one step into the house. “We are expected,” she informed Jake. In his understandably dazed state, Jake took another look at the bedraggled, dusty ladies and erroneously assumed they were the women from the village come to clean and cook for Ian and him. His entire countenance changed, and a broad grin swept across his ruddy face. The growing lump on his head forgiven and forgotten, he stepped back. “Welcome, welcome,” he said expansively, and he made a broad, sweeping gesture with his hand that encompassed the entire dusty room. “Where do you want to begin?” “With a hot bath,” said Lucinda, “followed by some tea and refreshments.” From the corner of her eye Elizabeth glimpsed a tall man who was stalking in from a room behind the one where they stood, and an uncontrollable tremor of dread shot through her. “Don’t know as I want a bath just now,” Jake said. “Not for you, you dolt, for Lady Cameron.” Elizabeth could have sworn Ian Thornton stiffened with shock. His head jerked toward her as if trying to see past the rim of her bonnet, but Elizabeth was absolutely besieged with cowardice and kept her head averted. “You want a bath?” Jake repeated dumbly, staring at Lucinda. “Indeed, but Lady Cameron’s must come first. Don’t just stand there,” she snapped, threatening his midsection with her umbrella. “Send servants down to the road to fetch our trunks at once.” The point of the umbrella swung meaningfully toward the door, then returned to jab Jake’s middle. “But before you do that, inform your master that we have arrived.” “His master,” said a biting voice from a rear doorway, “is aware of that.

Cheddar Cheese Grits Ingredients: 2 cups whole milk 2 cups water 1 1/2 teaspoons salt 1 cup coarse ground cornmeal 1/2 teaspoon freshly ground black pepper 4 tablespoons unsalted butter 4 ounces sharp Cheddar, shredded Directions: Place the milk, water, and salt into a large, heavy-gauge pan over medium-high heat and bring to a boil. Once the milk mixture comes to a boil, gradually add the cornmeal while continually stirring. Once all of the cornmeal has been incorporated, decrease the heat to low and cover. Remove lid and stir frequently, every few minutes, to prevent grits from sticking or forming lumps; make sure to get into corners of the pan when stirring. Cook for 20 to 25 minutes or until mixture is creamy. Remove from the heat, add the pepper and butter, and whisk to combine. Once the butter is melted, gradually whisk in the cheese a little at a time. Serve immediately. Sweet Potato Casserole Ingredients: For the sweet potatoes 3 cups (1 29-ounce can) sweet potatoes, drained ½ cup melted butter ⅓ cup milk ¾ cup sugar 1 teaspoon vanilla 2 beaten eggs salt to taste For the topping: 5 tablespoons melted butter ⅔ cup brown sugar ⅔ cup flour 1 cup pecan pieces Instructions: Preheat the oven to 350 degrees. Mash the sweet potatoes and add the melted butter, milk, sugar, vanilla, beaten eggs, and a pinch of salt. Stir until incorporated. Pour into a shallow baking dish or a cast iron skillet. Combine the butter, brown sugar, flour, and pecan pieces in a small bowl, using your fingers to create moist crumbs. Sprinkle generously over the casserole. Bake for 25-35 minutes, until the edges pull away from the sides of the pan and the top is golden brown. Let stand for the mixture to cool and solidify a little bit before serving. Southern Fried Chicken Ingredients: 4 pounds chicken pieces 1 1/2 cups milk 2 large eggs 2 1/2 cups all-purpose flour 2 tablespoons salt 2 teaspoons pepper 3 cups vegetable oil salt to taste Preparation: Rinse chicken; pat dry and then set aside. Combine milk and eggs in a bowl; whisk to blend well. In a large heavy-duty plastic food storage bag, combine the flour, salt, and pepper. Dip a chicken piece in the milk mixture; let excess drip off into bowl. Put a few chicken pieces in the food storage bag and shake lightly to coat thoroughly. Remove to a plate and repeat with remaining chicken pieces. Heat oil to 350°. Fry chicken, a few pieces at a time, for about 10 minutes on each side, or until golden brown and cooked through. Chicken breasts will take a little less time than other pieces. Pierce with a fork to see if juices run clear to check for doneness. With a slotted spoon, move to paper towels to drain; sprinkle with salt.

Fate had dedicated that love’s path would not run smoothly. Katie kept a secret from her husband and can they survive this? She had a lump in her breast. She was terrified it was cancer; her mum had died of it. A month later she got so sick she collapsed and had to be hospitalized. Tests revealed she had inoperable cancer. Surgery was no use nor was chemotherapy or radiography

To the west, the sinking sun was a red orb, streaking the evening sky with wisps of dark gray and pink. Loretta no longer sat erect on the horse to keep her breasts from touching the Comanche’s naked back. She slumped against him, her lolling head pillowed by the muscular cleavage of his spine. Pain shot up her cramped legs from the bonds of coarse wool braid. The rawhide around her wrists had cinched tight, cutting into her skin. Her tongue was a parched lump. One more mile, and she felt sure she would die. She imagined herself sinking into blackness, escaping. It would be cool and dark in heaven. The water there would flow sparkling and icy. There would be no Comanche with cruel, midnight blue eyes. Hunter’s voice rumbled inside him, vibrating against her cheek. Loretta felt the stallion slowing down. Angry words in a language she couldn’t understand ricocheted around her, high, low, growling, shrill. She fluttered her lashes, too miserable to care why the men argued, just thankful for the reprieve. She felt Hunter shift his weight backward, felt his hard hands fumbling with the tight band of leather that bound her wrists. The next second her arms were freed and fell like dead weights to her sides. Hunter’s strong back disappeared. She slumped forward on the horse, not caring about anything as long as she could rest. Something cold touched her left ankle. In some distant part of her mind, she realized that someone was cutting the wool braid that bound her feet. She kept her eyes closed, her cheek pressed against the horse’s sweaty neck, her arms hanging. A moment later her right ankle was freed as well. And then came a new kind of pain. Not fire, but thousands of needles pricking her legs, the agony shooting to her hips. She gasped and bolted upright. When she did, she pitched sideways. The world turned upside down. Arms caught her. The sky spun above her. Someone yelled. Torture. She was being carried, but the arms that cradled her were made of white-hot fire, singeing her wherever they touched. She didn’t think there could be any pain more excruciating. Then cruel hands lowered her to a soft mat of grass, but the blades of the grass turned to sharp spikes, piercing her flesh. Loretta closed her eyes and gave herself up to the pain. Someone held her and rocked her--someone strong with a deep voice that whispered like silk through her mind. The words were sometimes strange, but the few she understood made the meaning of the others absolutely clear. She was safe where she was, sure enough safe--forever.

And?" the question drags out of me in a whisper. "How far does my cold go?" Right now, I can't feel my cold at all. All I feel is his heat. Against my breasts as his chest presses into me, through my sleeves where he's gripping me, the searing breath on my cheek as he exhales hard. "It goes all the way through," he says roughly, though his touch has gentled. "But you know what I figured out, Queenie?" My mouth feels dry despite the lump of snow I just swallowed. "What?" "Your cold burns far better than fire.

Paul Costelloe One of the most established and experienced names in British fashion, Irish-born Paul Costelloe has maintained a highly successful design label for more than twenty-five years. He was educated in Paris and Milan, and has since become known for his expertise in fabrics, primarily crisp linen and tweed. I remember another moment, in the pouring rain in Hyde Park, when Pavarotti was singing for an audience. Diana went up to him in a design of mine, a double-breasted suit consisting of a jacket and skirt. She was absolutely soaked and she was beautifully suntanned. To me, the most radiant photograph of her that has ever appeared anywhere was taken then. If you ever get a chance to look at it, you must. It is featured in a couple of books about her. It really is something special to me--I have it on my wall, in my studio, at this very moment. Whenever I look at it, I get a lump in my throat. There was another occasion when she wore something of mine that stands out in my mind. Diana was wearing a very sheer skirt and jacket and was standing in the sun. She was in India, in front of the Taj Mahal, and her skirt was see-through. Of course, the press went full out on that. My last memory of her is when she was wearing a linen dress of mine in Melbourne and was surrounded by a large group of Australian swimmers. That, for me, was a very exciting moment. She was always incredibly polite, incredibly generous. There is simply no comparison. She had a completely different manner from everyone else. I have been to Buckingham Palace, and she was always far above the rest. I must have been the one and only Irishman ever to dress a member of the Royal Family!

In a previous British study at King’s College Hospital in London, it had also been shown that women with cancerous breast lumps characteristically exhibited “extreme suppression of anger and of other feelings” in “a significantly higher proportion” than the control group, which was made up of women admitted for biopsy at the same time but found to have benign breast tumors.

That’s what men never understood about women. It wasn’t enough just to have breasts to want to be together. We had minds, too. Men never saw the minds. They saw lumps and mounds, holes and crevasses. Places to stare, places to molest. Men were handsy that way. Tactile.

She guided my hands to explore the unfamiliar terrain of her well-endowed chest. It was my first expedition into the land of mammaries. My previous encounters had only been in the context of breast cancer self-checks - a far from erotic, more of a "dear-lord-let-there-be-no-lumps" kind. -Kim Lee ‘The Big Apple Took a Bite Off Me’ Now on Amazon Books and Kindle

Read a hundred libraries worth of self-help books. Train for triathlons and learn breathing techniques. Listen to the right life coaches and eat kale every day. Whatever you wish. All it takes is a lump in the breast, a drunk teen behind the wheel, or a short in the wires of your attic, to bring your little ideal world crashing

Before I could say anything the other gagged my mouth with a stone ball. I wanted to say what fools they were, but not the first fool in Dolingo. How could I confess anything with my mouth gagged? And the boy’s smell came to my nose again, so strong, almost as if he was right outside this cell, but now moving away. The one-eyed scientist pulled a knot at his neck and removed his hood. Bad Ibeji. I heard of one found at the foot of the Hills of Enchantment, which the Sangoma burned, even though it was already dead. Even in death it shook the unshakable woman, for it was the one mingi she would kill on sight. Bad Ibeji was never to be born but is not the unborn Douada, who roams the spirit world, wiggling on air like a tadpole and sometimes slipping into this world through a newborn. Bad Ibeji was the twin that the womb squeezed and crushed, tried to melt, but could not melt away. Bad Ibeji grows on its malcontent like that devil of the body’s own flesh, that bursts through the breasts of woman, killing her by poisoning her blood and bone. Bad Ibeji knows it will never be the favored one, so it attacks the other twin in the womb. Bad Ibeji sometimes dies at birth when the mind did not grow. When the mind did grow, all it knows to do is survive. It burrows into the twin’s skin, sucking food and water from his flesh. It leaves the womb with the twin, and sticks so tight to his skin that the mother thinks this too is the baby’s flesh, unformed, ugly like a burn and not handsome, and sometimes throws away them both to the open lands to die. It is wrinkled and puffy flesh, and skin and hair, and one eye big and a mouth that drools without stop, and one hand with claws and another stuck on the belly as if sewn, and useless legs that flap like fins, a thin penis, stiff like a finger, and hole that bursts shit like lava. It hates the twin for it will never be the twin, but it needs the twin for it cannot eat food, or drink water as it has no throat, and teeth grow anywhere, even above the eye. Parasite. Fat, and lumpy, like cow entrails tied together, and leaving slime where it crawls. The Bad Ibeji’s one hand splayed itself on the one-eyed scientist’s neck and chest. He unhooked each claw and a little blood ran out of each hole. The second hand unwrapped itself from the scientist’s waist, leaving a welt. I shook and screamed into the gag and kicked against the shackles but the only thing free was my nose to huff. The Bad Ibeji pulled his head off the twin’s shoulder and one eye popped open. The head, a lump upon a lump, upon a lump, with warts, and veins, and huge swellings on the right cheek with a little thing flapping like a finger. His mouth, squeezed at the corners, flopped open, and his body jerked and sagged like kneaded flour being slapped. From the mouth came a gurgle like from a baby. The Bad Ibeji left the scientist’s shoulder and slithered on my belly and up to my chest, smelling of arm funk and shit of the sick. The other scientist grabbed my head with both sides and held it stiff. I struggled and struggled, shaking, trying to nod, trying to kick, trying to scream, but all I could do was blink and breathe.

There was a very interesting Australian study that looked at a number of women who had lumps suspicious for breast cancer, so they had to have biopsies. And they put these women through a psychological questionnaire before the results came back. And after the results came back, it turned out if a woman was emotionally isolated, that by itself did not increase the risk of that lump being cancerous. Similarly, if a woman was stressed, that by itself did not increase the risk of that lump being cancerous. But if a woman was stressed and emotionally isolated the risk of that lump being cancerous was nine times as great as the average. And the physicians and the scientists who did the study couldn't understand this because how do 0 and 0 add up to 9? But if, for example, you were stressed right now, which means there are high levels of stress hormones in your body, cortisol and adrenaline, but a friend of you next to you said "hey, how are you feeling? Do you want to talk about it?", the stresses would go right down. But if you are emotionally isolated and you are stressed then your cortisol level will stay high for a long time and cortisol suppresses the immune system, which means that malignancies are more likely to develop. Which means that cancer is not a disease of the individual. The development of cancer in the individual reflects a lifetime and history of relationships through family, culture and society. Which then might explain to us, for example, if you look at black Americans.. they are more likely to get prostrate cancer and more likely to die of it and not because of lack of medical care. And black women are more likely to die of breast cancer even if they have access to good medical care. Why is that? Well.. maybe there is something about being a minority in this particular culture, that it is so highly stressful, that it deranges the immune system. So is it an individual problem, again? Or is it a social problem? So what I'm saying is that you can't separate the mind from the body and you can't separate the individual from the environment. And the only way of looking at human beings is a bio-psycho-social view, which is to say that the biology can't be separated from the psychology and that can't be separated from the social environment.

Breast cancer does not occur overnight. That lump you feel in the shower one morning may have started forming decades ago. By the time doctors detect the tumor, it may have been present for forty years or even longer.2 The cancer has been growing, maturing, and acquiring hundreds of new survival-of-the-fittest mutations that allow it to grow even more quickly as it tries to outmaneuver your immune system. The scary reality is that what doctors call “early detection” is actually late detection. Modern imaging simply isn’t good enough to detect cancer at its earliest stages, so it can spread long before it’s even spotted.

Distinguish Between Worry/Rumination and Helpful Problem Solving If you’re smart and you’ve experienced a lifetime of being rewarded for your thinking skills, it makes sense that you’ll default to trying to think your way out of emotional pain. However, because anxiety tends to make thinking negative, narrow, and rigid, it’s difficult to do creative problem solving when you’re feeling highly anxious. People who are heavy worriers tend to believe that worrying helps them make good decisions. However, rather than helping you problem-solve, rumination and worry usually just make it difficult to see the forest for the trees. Do you think people who worry a lot about getting cancer are more likely to do self-exams, have their moles mapped, or eat a healthy diet? According to research, the opposite is probably true. Worriers and ruminators wait longer before taking action. For example, one study showed that women who were prone to rumination took an average of 39 days longer to seek help after noticing a breast lump. That’s a scary thought. If you think about it, worry often comes from lack of confidence in being able to handle situations. Here’s an example: Technophobes who worry a lot about their hard drives crashing are the same people who are scared of accidentally wiping all their files if they attempt to do a backup. Therefore, worry is often associated with not doing effective problem solving. My experience of dealing with technophobic ruminators is that they don’t usually back up their computers! Experiment: To check for yourself whether ruminating and worrying lead to useful actions, try tracking the time you spend ruminating or worrying for a week. If a week is too much of a commitment, you could try two days—one weekday and one weekend day. When you notice yourself ruminating or worrying, write down the approximate number of minutes you spend doing it. The following day, note any times when ruminating/worrying led to useful solutions. Calculate your ratio: How many minutes did you spend overthinking for each useful solution it generated?

I swear to god, I spent most of my childhood convinced I had breast cancer. One of my nipples was puffier than the other one (probably a cinnamon roll had gotten lodged in there) and I thought, That’s the lump. I have breast cancer. I’m the first male tween with breast cancer. I didn’t know what to do. Should I tell a doctor? Would they have to make a special awareness ribbon for me that was half pink, half blue, with the faces of all five Backstreet Boys?