Breakthrough In Life Quotes

We've searched our database for all the quotes and captions related to Breakthrough In Life. Here they are! All 100 of them:

At the end, someone or something always gives up. It is either you give up and quit or the obstacle or failure gives up and makes way for your success to come through.
Idowu Koyenikan (Wealth for all Africans: How Every African Can Live the Life of Their Dreams)
Let your creative and imaginative mind run freely; it will take you places you never dreamed of and provide breakthroughs that others once thought were impossible.
Idowu Koyenikan (Wealth for All: Living a Life of Success at the Edge of Your Ability)
Before you find your soul mate, you must first discover your soul.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Believing in negative thoughts is the single greatest obstruction to success.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Real change is difficult at the beginning. Without the familiar to rely upon, you may not in as much command as you had once been. When things are not going your way, you will start doubting yourself. Stay positive, keep the faith, and keep moving forward – your breakthrough may be just around the corner.
Roy T. Bennett
6 Ways To Give Your Mind A Break: 1. Stop stressing 2. Stop worrying 3. Give rest to the problems weighing you down 4. Lighten up 5. Forgive yourself 6. Forgive others
Germany Kent
I will always find a way and a way will always find me.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Some say if you want success surround yourself with successful people. I say if you want true and lasting success surround yourself with people of integrity.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Fear and anxiety many times indicates that we are moving in a positive direction, out of the safe confines of our comfort zone, and in the direction of our true purpose.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Even the smallest changes in our daily routine can create incredible ripple effects that expand our vision of what is possible.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
I prefer to surround myself with people who reveal their imperfection, rather than people who fake their perfection.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
The danger of venturing into uncharted waters is not nearly as dangerous as staying on shore, waiting for your boat to come in.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Every challenge you encounter in life is a fork in the road. You have the choice to choose which way to go - backward, forward, breakdown or breakthrough.
Ifeanyi Enoch Onuoha (Overcoming the Challenges of Life)
Before I can become an expert on anything, I must first become an expert on me.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Love, affection, even attention are not things that need pursuit. If they are not given freely, openly, willingly to you by another person, then stop trying to obtain them from that person. Someone else will gladly share theirs with you.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
I will not allow my mistakes of the past compromise my hope for the future.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Self-discipline is often disguised as short-term pain, which often leads to long-term gains. The mistake many of us make is the need and want for short-term gains (immediate gratification), which often leads to long-term pain.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Yours are the only shoes made to walk your journey.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
No one else knows exactly what the future holds for you, no one else knows what obstacles you've overcome to be where you are, so don't expect others to feel as passionate about your dreams as you do.
Germany Kent
At the very moment when people underestimate you is when you can make a breakthrough.
Germany Kent
Live your everyday extraordinary!
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
No matter how dysfunctional your background, how broke or broken you are, where you are today, or what anyone else says, YOU MATTER, and your life matters!
Germany Kent
Do you know where your breakthrough begins? Your breakthrough begins where your excuses ends.
Patience Johnson (Why Does an Orderly God Allow Disorder)
The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Thoughts frame your portrait, action paints it.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Sometimes what seems so right turns out wrong and what seems so wrong turns out right. What do I call this phenomenon? Life.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
But you have to understand, mental illness is like cholesterol. There is is good kind and the bad. Without the good kind- less flavor to life. Van Gogh, Beethoven, Edgar Allen Poe, Sylvia Plath, Pink Floyd (the early Piper at the Gates of Dawn line up), scientific breakthroughs, spiritual revolution, utopian visions, zany nationalism that kills millions- wait, that’s the bad kind. Tim Dorsey (Hurricane Punch)
Tim Dorsey (Hurricane Punch (Serge Storms, #9))
The devil knows how to play a good game. He is after one thing: He wants from you what he will never have, and that is breakthrough.
John Ramirez (Conquer Your Deliverance: How to Live a Life of Total Freedom)
A healthy attitude is contagious; let others catch it.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Judging others is easy because it distracts us from the responsibility of judging ourselves.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
When we procrastinate, we also put a hold on happiness.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Forgiving someone else doesn't give them a free pass. It gives you a free pass to move on.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
It may be that Christians, notwithstanding corporate worship, common prayer, and all their fellowship in service, may still be left to their loneliness. The final break-through to fellowship does not occur, because, though they have fellowship with one another as believers and as devout people, they do not have fellowship as the undevout, as sinners. The pious fellowship permits no one to be a sinner. So everybody must conceal his sin from himself and from the fellowship. We dare not be sinners. Many Christians are unthinkably horrified when a real sinner is suddenly discovered among the righteous. So we remain alone with our sin, living in lies and hypocrisy. The fact is that we are sinners!
Dietrich Bonhoeffer (Life Together: The Classic Exploration of Christian Community)
Are the accomplishments that people boast about real? Probably. But I’d rather hang out with real people, and real people don’t have to boast.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Don't underestimate the power of humor and the ability to laugh at yourself to deliver peace and serenity.
Charles F. Glassman (Brain Drain: The Breakthrough That Will Change Your Life)
When we worry about someone we send them a secret message – I don’t believe in you. When we worry about our life, we send ourselves a secret message – I don’t believe in me.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
It is how we nurture the good and deal with the bad that ultimately shapes our destiny.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
When you don't ask for advice, but get it anyway, it has more to do with the needs and wants of the giver than you the receiver.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Perhaps our dreams are there to be broken, and our plans are there to crumble, and our tomorrows are there to dissolve into todays, and perhaps all of this is all a giant invitation to wake up from the dream of separation, to awaken from the mirage of control, and embrace whole-heartedly what is present. Perhaps it is all a call to compassion, to a deep embrace of this universe in all its bliss and pain and bitter-sweet glory. Perhaps we were never really in control of our lives, and perhaps we are constantly invited to remember this, since we constantly forget it. Perhaps suffering is not the enemy at all, and at its core, there is a first-hand, real-time lesson we must all learn, if we are to be truly human, and truly divine. Perhaps breakdown always contains breakthrough. Perhaps suffering is simply a right of passage, not a test or a punishment, nor a signpost to something in the future or past, but a direct pointer to the mystery of existence itself, here and now. Perhaps life cannot go 'wrong' at all.
Jeff Foster
Charles de Foucauld, the found of the Little Brothers of Jesus, wrote a single sentence that's ahad a profound impact on my life. He said, "The one thing we owe absolutely to God is never to be afraid of anything." Never to be afraid of anything, even death, which, after all, is but that final breakthrough into the open, waiting, outstretched arms of Abba.
Brennan Manning (The Ragamuffin Gospel)
We attract what we are prepared to receive.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Sticks and stones can break your bones, but words can never hurt you…unless you believe them. Then, they can destroy you.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Holding on to negative feelings and past circumstances is like placing a lock on your soul.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Create a beautiful inside and you will look beautiful on the outside.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Today I acknowledge that I am not in position to judge what mistakes anyone is making or what lessons anyone needs to learn. I don’t know how far someone has come or when that person will have a breakthrough, I simply don’t know what other people should be doing. But when I think I do know, I clearly am not doing what I should be doing, which is taking responsibility for my own life.
Hugh Prather
When I feel threatened, vulnerable, or insecure, whether it from simply walking into a room of unknown people, meeting someone for the first time, an unexpected or expected confrontation, or doing something new, I affirm in my mind (over and over): There is no danger, there is no threat. From there, the discomfort lessens and I become open for discovery and adventure.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Music is the universal language, because it is the language of the universe.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
I DECLARE breakthroughs are coming in my life, sudden bursts of God’s goodness. Not a trickle. Not a stream. But a flood of God’s power. A flood of healing. A flood of wisdom. A flood of favor. I am a breakthrough person and I choose to live breakthrough minded. I am expecting God to overwhelm me with His goodness and amaze me with His favor. This is my declaration.
Joel Osteen (I Declare: 31 Promises to Speak Over Your Life)
Some of the hardest battles we fight are those against the demons of our past, over which we have no control.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Father God, we thank you for your grace and your mercy, for allowing us to be together under your covenant and God we thank you for the revelations and for the breakthroughs; for your direction and for your healing. We thank you God for the opportunity to just be a vessel for your kingdom. God we trust you, we love you, we honor you, and all glory is yours. Amen
Germany Kent
Forgiving someone may cost you your pride, but not forgiving them will cost you your freedom.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Freedom...is the act of releasing ourselves from the bondage of that which keeps us from living the life we were meant to live.
Kelli Wilson (The Clutter Breakthrough: Your Five-Step Solution to Freedom from Clutter Forever)
Faith is not the belief that everything will be all right tomorrow, but the belief that I possess the strength to make everything all right today.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Anxiety, and the physical symptoms it causes, is merely fog along the path of independence and discovery.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
If your comfort zone is misery, it's time to get uncomfortable.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
If you’re planning on quitting, first make sure it's not for one of these reasons: Fear Discomfort Anger Self-pity Someone’s negative opinions Past failures Unrealistic expectations
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
In a few seconds, we judge another person and think we know them. When, the person we’ve lived with the longest, we still don’t know very well—ourselves.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Kindness begins with the understanding that we all struggle.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Make the right choices For the right reasons and the right things will happen.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
The most sincere form of kindness is not to show off our greatness but to help another discover their own.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
To everyone battling a difficulty or under attack right now, smile, keep your head up, keep moving and stay positive, you'll get through it.
Germany Kent
Eliminate blame, guilt, and worry from your diet and watch your health improve.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
The only certainty in life is that it is uncertain.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Sometimes the process of growth looks a lot like destruction and pain. But you'll realize with time that you're not breaking; you're healing.
Brittany Burgunder
In confession occurs the breakthrough of the Cross. The root of all sin is pride, superbia. I want to be my own law, I have a right to my self, my hatred and my desires, my life and my death. The mind and flesh of man are set on fire by pride; for it is precisely in his wickedness that man wants to be as God. Confession in the presence of a brother is the profoundest kind of humiliation. It hurts, it cuts a man down, it is a dreadful blow to pride...In the deep mental and physical pain of humiliation before a brother - which means, before God - we experience the Cross of Jesus as our rescue and salvation. The old man dies, but it is God who has conquered him. Now we share in the resurrection of Christ and eternal life.
Dietrich Bonhoeffer (Life Together: The Classic Exploration of Christian Community)
By nature, your soul is soft, gentle, loving and kind. It is forgiving, peaceful, and humble. Confident and comforting in times of despair, your soul is strong, focused, and determined in the mission called life.
Debbie Ford (The 21-Day Consciousness Cleanse: A Breakthrough Program for Connecting with Your Soul's Deepest Purpose)
I never will forget this. I went and threw myself across my daughter’s bed, and I cried and I cried and I cried and I cried, because I felt like that I had been so faithful and that there was no financial breakthrough for us. You ever have one of those days where you are tired of hearing everybody else’s testimony? But, I made a decision that day, and I think we all have to come to this point in many different areas of our life. And, as I lay across that bed and cried, when I finally got done crying I said this out loud, it was like my declaration, “God, I am going to tithe and give offerings until the day I die whether I ever see anything from it or not!” And, you know what, from that day forward we began to prosper and increase. And, I believe with all of my heart that was a test for me.
Joyce Meyer
Amidst all the attention given to the sciences as to how they can lead to the cure of all diseases and daily problems of mankind, I believe that the biggest breakthrough will be the realization that the arts, which are considered "useless," will be recognized as the whole reason why we ever try to live longer or live more prosperously. The arts are the science of enjoying life.
John Maeda
I would not have done anything differently. All of the moments in my life, everyone I have met, every trip I have taken, every success I have enjoyed, every blunder I have made, every loss I have endured has been just right. I am not saying that they were all good or that they happened for a reason...but they have been right. They have been okay. As far as revelations go its pretty lame, I know. Okay is not bliss or even happiness. Okay is not the basis for a new religion or self help movement. Okay won't get me on Oprah, but okay is a start and for that I am grateful. Can I thank Bhutan for this breakthrough? It's hard to say […] It is a strange place, peculiar in ways large and small. You lose your bearings here and when that happens a crack forms in your armor. A crack large enough, if you're lucky, to let in a few shafts of light.
Eric Weiner (The Geography of Bliss: One Grump's Search for the Happiest Places in the World)
Practice makes comfort. Expand your experiences regularly so every stretch won’t feel like your first.
Gina Greenlee (Postcards and Pearls: Life Lessons from Solo Moments on the Road)
A nice warm shower, a cup of tea, and a caring ear may be all you need to warm your heart.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
If you want victory in your life you must learn to be alone with your own thoughts and cause them to be correct thoughts!
Sandra Hersey (Help! I'm Alone With My Mind! A Guide To Having Victory Over Your Thoughts)
I am chic, sleek, and so unique.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Action, not philosophy will get you going. Pick yourself up and move forward. That is the only way you can still enjoy life while you are blessed to be living it.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
The way I see it, our natural human instinct is to fight or flee that which we perceive to be dangerous. Although this mechanism evolved to protect us, it serves as the single greatest limiting process to our growth. To put this process in perspective and not let it rule my life, I expect the unexpected; make the unfamiliar familiar; make the unknown known; make the uncomfortable comfortable; believe the unbelievable.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
We all judge. But when I realize that judgmental thoughts and actions are merely my primitive nature trying to "protect" me from being one-upped or making sure I am not one-upped, it makes it easier to laugh at my silliness. �
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
So what do you do when you are stuck? The first thing I do when I am stuck is pray. But I’m not talking about a quick, Help me Lord, Sunday’s a comin’ prayer. When I get stuck I get up from my desk to head for my closet. Literally. If I‘m at the office I go over to a corner that I have deemed my closet away from home. I get on my knees and remind God that this was not my idea, it was His… None of this is new information to God… Then I ask God to show me if there is something He wants to say to prepare me for what He wants me to communicate to our congregation. I surrender my ideas, my outline and my topic. Then I just stay in that quiet place until God quiets my heart… Many times I will have a breakthrough thought or idea that brings clarity to my message. . . Like you, I am simply a mouthpiece. Getting stuck is one way God keeps me ever conscious of that fact.
Andy Stanley (Communicating for a Change: Seven Keys to Irresistible Communication)
The thoughts that creep into our brain about other people tell us less about those people than they do about ourself...Understand that most judgments of others are an attempt to empower ourselves and give a sense of being better than the person we judge...Our primitive nature (automatic brain) helps us believe that this is necessary for protection. Following this natural tendency puts up further obstructions to the law of attraction.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
We hurt ourselves much more than anyone can hurt us just by believing the stupid thoughts we get sometimes.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Although some say it is both a blessing and a curse to feel so deeply, I will take sensitivity over indifference every time.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
In the long run, our comfort zone becomes our uncomfortable zone.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Being a good father to our children requires a few goals: 1. Be an example of personal responsibility 2. Display self-respect 3. Be an example of personal growth, passion, and perseverance 4. Recognize and accept your child’s particular gifts and nurture them, not wish they had others 5. Love and respect your wife
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Breakthrough moments are often the result of many previous actions, which build up the potential required to unleash a major change. This pattern shows up everywhere. Cancer spends 80 percent of its life undetectable, then takes over the body in months. Bamboo can barely be seen for the first five years as it builds extensive root systems underground before exploding ninety feet into the air within six weeks. Similarly, habits often appear to make no difference until you cross a critical threshold and unlock a new level of performance. In the early and middle stages of any quest, there is often a Valley of Disappointment. You expect to make progress in a linear fashion and it’s frustrating how ineffective changes can seem during the first days, weeks, and even months. It doesn’t feel like you are going anywhere. It’s a hallmark of any compounding process: the most powerful outcomes
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
18–40–60 rule. It says that when you are eighteen, you worry about what everyone thinks of you; when you are forty, you don’t give a damn what anyone thinks about you; and when you’re sixty, you realize no one has been thinking about you at all.
Daniel G. Amen (Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems)
JAY: Why is a story more upfront than life? LENORE: It just seems more honest, somehow. JAY: Honest meaning closer to the truth? LENORE: I smell trap. JAY: I smell breakthrough. The truth is that there's no difference between a life and a story? But a life pretends to be something more? But it really isn't more? LENORE: I would kill for a shower.
David Foster Wallace (The Broom of the System)
Creating unconditional positive regard opens the door to changing thoughts and behaviors. Humans have an innate urge toward socially constructive behavior. The more a person feels understood, and positively affirmed in that understanding, the more likely that urge for constructive behavior will take hold. ■​“That’s right” is better than “yes.” Strive for it. Reaching “that’s right” in a negotiation creates breakthroughs. ■​Use a summary to trigger a “that’s right.” The building blocks of a good summary are a label combined with paraphrasing. Identify, rearticulate, and emotionally affirm “the world according to . . .
Chris Voss (Never Split the Difference: Negotiating as if Your Life Depended on It)
Sometimes, we expect life to work a certain way and when it doesn’t we blame others or see it as a sign, rather than face the pain of the choices we should or shouldn’t have made. Real healing won’t begin until we stop saying, “God prevented this or that.” Often in our attempt to protect ourselves from pain, we leave things to fate and don’t take chances. Or, we don’t work hard enough to keep the blessings we are given. Maybe, we didn't recognize a blessing, until it was too late. Often, it is the lies we tell ourselves that keeps us stuck in a delusion of not being responsible for our lives. We leave it all up to God. The truth is we are not leaves blowing toward our destiny without any control. To believe this is to take away our freedom of choice and that of others. The final stage of grief is acceptance. This can’t be reached through always believing God willed the outcomes in our lives, despite our inaction or actions. To think so is to take the easy escape from our accountability. Sometimes, God has nothing to do with it. Sometimes, we just screwed up and guarded our heart from accepting it, by putting our outcome on God as the reason it turned out the way it did. Faith is a beautiful thing, but without work we can give into a mysticism of destiny that really doesn't teach us lessons or consequences for our actions. Life then becomes a distorted delusion of no accountability with God always to blame for battles we walked away from, won or loss.
Shannon L. Alder
At times you’ve no one around to be blamed for all the shit you have to go through in life. It’s not always the mistake of the people of the world that you were not granted something you wished so bad to have. It’s just not written for you. It’s not as easy to feel as it sounds to hear this fact from your loved ones who’re trying to console you or read anywhere on a paper, unless and until you’re in those circumstances experiencing the thing you loved the most taken away from your hands. Every second feels like torture that you’ve never heard, never encountered, or experienced before.
Hareem Ch (Breaking a Pledge)
The great breakthrough of our age is supposed to be that we measure success by happiness, admiring a man for how much he enjoyed his life, rather than how much wealth or fame he hoarded, that old race with no finish line. Diogenes with his barrel and his sunlight lived every hour of his life content, while Alexander fought and bled, mourned friends, faced enemies, and died unsatisfied. Diogenes is greater. Or does that past-tainted inner part of you—the part that still parses ‘thee’ and ‘thou’ and ‘he’ and ‘she’—still think that happiness alone is not achievement without legacy? Diogenes has a legacy. Diogenes ruled nothing, wrote nothing, taught nothing except by the example of his life to passersby, but, so impressed were those bypassers, that, after the better part of three millennia, we still know this about him.
Ada Palmer (Seven Surrenders (Terra Ignota, #2))
I don’t have any regrets,” a famous movie actor said in an interview I recently witnessed. “I’d live everything over exactly the same way.” “That’s really pathetic,” the talk show host said. “Are you seeking help?” “Yeah. My shrink says we’re making progress. Before, I wouldn’t even admit that I would live it all over,” the actor said, starting to choke up. “I thought one life was satisfying enough.” “My God,” the host said, cupping his hand to his mouth. “The first breakthrough was when I said I would live it over, but only in my dreams. Nocturnal recurrence.” “You’re like the character in that one movie of yours. What’s it called? You know, the one where you eat yourself.” “The Silence of Sam.” “That’s it. Can you do the scene?” The actor lifts up his foot to stick it in his mouth. I reach over from my seat and help him to fit it into his bulging cheeks. The audience goes wild.
Benson Bruno (A Story that Talks About Talking is Like Chatter to Chattering Teeth, and Every Set of Dentures can Attest to the Fact that No . . .)
Poetic Terrorism WEIRD DANCING IN ALL-NIGHT computer-banking lobbies. Unauthorized pyrotechnic displays. Land-art, earth-works as bizarre alien artifacts strewn in State Parks. Burglarize houses but instead of stealing, leave Poetic-Terrorist objects. Kidnap someone & make them happy. Pick someone at random & convince them they're the heir to an enormous, useless & amazing fortune--say 5000 square miles of Antarctica, or an aging circus elephant, or an orphanage in Bombay, or a collection of alchemical mss. ... Bolt up brass commemorative plaques in places (public or private) where you have experienced a revelation or had a particularly fulfilling sexual experience, etc. Go naked for a sign. Organize a strike in your school or workplace on the grounds that it does not satisfy your need for indolence & spiritual beauty. Graffiti-art loaned some grace to ugly subways & rigid public monuments--PT-art can also be created for public places: poems scrawled in courthouse lavatories, small fetishes abandoned in parks & restaurants, Xerox-art under windshield-wipers of parked cars, Big Character Slogans pasted on playground walls, anonymous letters mailed to random or chosen recipients (mail fraud), pirate radio transmissions, wet cement... The audience reaction or aesthetic-shock produced by PT ought to be at least as strong as the emotion of terror-- powerful disgust, sexual arousal, superstitious awe, sudden intuitive breakthrough, dada-esque angst--no matter whether the PT is aimed at one person or many, no matter whether it is "signed" or anonymous, if it does not change someone's life (aside from the artist) it fails. PT is an act in a Theater of Cruelty which has no stage, no rows of seats, no tickets & no walls. In order to work at all, PT must categorically be divorced from all conventional structures for art consumption (galleries, publications, media). Even the guerilla Situationist tactics of street theater are perhaps too well known & expected now. An exquisite seduction carried out not only in the cause of mutual satisfaction but also as a conscious act in a deliberately beautiful life--may be the ultimate PT. The PTerrorist behaves like a confidence-trickster whose aim is not money but CHANGE. Don't do PT for other artists, do it for people who will not realize (at least for a few moments) that what you have done is art. Avoid recognizable art-categories, avoid politics, don't stick around to argue, don't be sentimental; be ruthless, take risks, vandalize only what must be defaced, do something children will remember all their lives--but don't be spontaneous unless the PT Muse has possessed you. Dress up. Leave a false name. Be legendary. The best PT is against the law, but don't get caught. Art as crime; crime as art.
Hakim Bey (TAZ: The Temporary Autonomous Zone (New Autonomy))
Your thoughts really matter. They can either help or hurt your deep limbic system. Left unchecked, ANTs will cause an infection in your whole bodily system. Whenever you notice ANTs, you need to crush them or they’ll affect your relationships, your work, and your entire life. First you need to notice them. If you can catch them at the moment they occur and correct them, you take away the power they have over you. When a negative thought goes unchallenged, your mind believes it and your body reacts to it. ANTs have an illogical logic. By bringing them into the open and examining them on a conscious level, you can see for yourself how little sense it really makes to think these kinds of things to yourself. You take back control over your own life instead of leaving your fate to hyperactive limbic-conditioned negative thought patterns. Sometimes people have trouble talking back to these grossly unpleasant thoughts because they
Daniel G. Amen (Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness)
The fundamental core of contemporary Darwinism, the theory of DNA-based reproduction and evolution, is now beyond dispute among scientists. It demonstrates its power every day, contributing crucially to the explanation of planet-sized facts of geology and meteorology, through middle-sized facts of ecology and agronomy, down to the latest microscopic facts of genetic engineering. It unifies all of biology and the history of our planet into a single grand story. Like Gulliver tied down in Lilliput, it is unbudgeable, not because of some one or two huge chains of argument that might–hope against hope–have weak links in them, but because it is securely tied by hundreds of thousands of threads of evidence anchoring it to virtually every other field of knowledge. New discoveries may conceivably lead to dramatic, even 'revolutionary' shifts in the Darwinian theory, but the hope that it will be 'refuted' by some shattering breakthrough is about as reasonable as the hope that we will return to a geocentric vision and discard Copernicus.
Daniel C. Dennett (Darwin's Dangerous Idea: Evolution and the Meanings of Life)
In Asia, we say that there are three sources of energy--sexual, breath, and spirit...You need to know how to reestablish the balance, or you may act irresponsibly. According to Taoism and buddhism, there are practices to help reestablish that balance, such as meditation or martial arts. You can learn the ways to channel your sexual energy into deep realizations in the domains of art and meditation. The second source of energy is khi, breath energy. Life can be described as a process of burning. In order to burn, every cell in our body needs nutrition and oxygen...Some people cultivate their khi by refraining from smoking and talking, or by practicing conscious breathing after talking a lot...The third soruce of energy is than, spirit energy. When you don't sleep at night, you lose some of this kind of energy. Your nervous system becomes exhausted and you cannot sutdy or practice meditation well, or make good decisions. You don't have a clear mind because of lack of sleep or from worrying too much. Worry and anxiety drain this source of energy. So don't worry. Don't stay up too late. Keep your nervous system healthy. Prevent anxiety. These kinds of practices cultivate the third source of energy. You need this source of energy to practice meditation well. A spritual breakthrough requires the power of your spirit energy, which comes about through concentration and knowing how to preserve this source of energy. When you have strong spirit energy, you only have to focus it on an object, and you will have a breakthrough. If you don't have than, the light of your concentration will not shine brightly, because the light emitted is very weak," (35-36).
Thich Nhat Hanh
When clients relinquish symptoms, succeed in achieving a personal goal, or make healthier choices for themselves, subsequently many will feel anxious, guilty, or depressed. That is, when clients make progress in treatment and get better, new therapists understandably are excited. But sometimes they will also be dismayed as they watch the client sabotage her success by gaining back unwanted weight or missing the next session after an important breakthrough and deep sharing with the therapist. Thus, loyalty and allegiance to symptoms—maladaptive behaviors originally developed to manage the “bad” or painfully frustrating aspects of parents—are not maladaptive to insecurely attached children. Such loyalty preserves “object ties,” or the connection to the “good” or loving aspects of the parent. Attachment fears of being left alone, helpless, or unwanted can be activated if clients disengage from the symptoms that represent these internalized “bad” objects (for example, if the client resolves an eating disorder or terminates a problematic relationship with a controlling/jealous partner). The goal of the interpersonal process approach is to help clients modify these early maladaptive schemas or internal working models by providing them with experiential or in vivo re-learning (that is, a “corrective emotional experience”). Through this real-life experience with the therapist, clients learn that, at least sometimes, some relationships can be different and do not have to follow the same familiar but problematic lines they have come to expect.
Edward Teyber (Interpersonal Process in Therapy: An Integrative Model)
Above all, we are in need of a renewed Enlightenment, which will base itself on the proposition that the proper study of mankind is man, and woman. This Enlightenment will not need to depend, like its predecessors, on the heroic breakthroughs of a few gifted and exceptionally courageous people. It is within the compass of the average person. The study of literature and poetry, both for its own sake and for the eternal ethical questions with which it deals, can now easily depose the scrutiny of sacred texts that have been found to be corrupt and confected. The pursuit of unfettered scientific inquiry, and the availability of new findings to masses of people by easy electronic means, will revolutionize our concepts of research and development. Very importantly, the divorce between the sexual life and fear, and the sexual life and disease, and the sexual life and tyranny, can now at last be attempted, on the sole condition that we banish all religions from the discourse. And all this and more is, for the first time in our history, within the reach if not the grasp of everyone. However, only the most naive utopian can believe that this new humane civilization will develop, like some dream of “progress,” in a straight line. We have first to transcend our prehistory, and escape the gnarled hands which reach out to drag us back to the catacombs and the reeking altars and the guilty pleasures of subjection and abjection. “Know yourself,” said the Greeks, gently suggesting the consolations of philosophy. To clear the mind for this project, it has become necessary to know the enemy, and to prepare to fight it.
Christopher Hitchens (God Is Not Great: How Religion Poisons Everything)
Many conscientious environmentalists are repelled by the word "abundance," automatically associating it with irresponsible consumerism and plundering of Earth's resources. In the context of grassroots frustration, insensitive enthusing about the potential for energy abundance usually elicits an annoyed retort. "We have to conserve." The authors believe the human family also has to _choose_. The people we speak with at the recycling depot or organic juice bar are for the most part not looking at the _difference_ between harmony-with-nature technologies and exploitative practices such as mountaintop coal mining. "Destructive" was yesterday's technology of choice. As a result, the words "science and technology" are repugnant to many of the people who passionately care about health, peace, justice and the biosphere. Usually these acquaintances haven't heard about the variety of constructive yet powerful clean energy technologies that have the potential to gradually replace oil and nuclear industries if allowed. Wastewater-into-energy technologies could clean up waterways and other variations solve the problem of polluting feedlots and landfills.
Jeane Manning (Breakthrough Power: How Quantum-Leap New Energy Inventions Can Transform Our World)
The sheer vital energy of the Woolfs always astonishes me when I stop to consider what they accomplished on any given day. Fragile she may have been, living on the edge of psychic disturbance, but think what she managed to do nonetheless -- not only the novels (every one a breakthrough in form), but all those essays and reviews, all the work of the Hogarth Press, not only reading mss. and editing, but, at least at the start, packing the books to go out! And besides all that, they lived such an intense social life. (When I went there for tea, they were always going out for dinner and often to a party later on.) The gaiety and the fun of it all, the huge sense of life! The long, long walks through London that Elizabeth Bowen told me about. And two houses to keep going! Who of us could accomplish what she did? There may be a lot of self-involvement in A Writer's Diary, but there is no self-pity (and what has to be remembered is that what Leonard published at that time was only a small part of all the journals, the part that concerned her work, so it had to be self-involved). It is painful that such genius should evoke such mean-spirited response at present. Is genius so common that we can afford to brush it aside? What does it matter if she is major or minor, whether she imitated Joyce (I believe she did not), whether her genius was a limited one, limited by class? What remains true is that one cannot pick up a single one of her books and read a page without feeling more alive. If art is not to be life-enhancing, what is it to be?
May Sarton (Journal of a Solitude)
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We come into contact with people only with our exteriors—physically and externally; yet each of us walks about with a great wealth of interior life, a private and secret self. We are, in reality, somewhat split in two, the self and the body; the one hidden, the other open. The child learns very quickly to cultivate this private self because it puts a barrier between him and the demands of the world. He learns he can keep secrets—at first an excruciating, intolerable burden: it seems that the outer world has every right to penetrate into his self and that the parents could automatically do so if they wished—they always seem to know just what he is thinking and feeling. But then he discovers that he can lie and not be found out: it is a great and liberating moment, this anxious first lie—it represents the staking out of his claim to an integral inner self, free from the prying eyes of the world. By the time we grow up we become masters at dissimulation, at cultivating a self that the world cannot probe. But we pay a price. After years of turning people away, of protecting our inner self, of cultivating it by living in a different world, of furnishing this world with our fantasies and dreams—we find that we are hopelessly separated from everyone else. We have become victims of our own art. We touch people on the outsides of their bodies, and they us, but we cannot get at their insides and cannot reveal our insides to them. This is one of the great tragedies of our interiority—it is utterly personal and unrevealable. Often we want to say something unusually intimate to a spouse, a parent, a friend, communicate something of how we are really feeling about a sunset, who we really feel we are—only to fall strangely and miserably flat. Once in a great while we succeed, sometimes more with one person, less or never with others. But the occasional breakthrough only proves the rule. You reach out with a disclosure, fail, and fall back bitterly into yourself. We emit huge globs of love to our parents and spouses, and the glob slithers away in exchanges of words that are somehow beside the point of what we are trying to say. People seem to keep bumping up against each other with their exteriors and falling away from each other. The cartoonist Jules Feiffer is the modern master of this aspect of the human tragedy. Take even the sexual act—the most intimate merger given to organisms. For most people, even for their entire lives, it is simply a joining of exteriors. The insides melt only in the moment of orgasm, but even this is brief, and a melting is not a communication. It is a physical overcoming of separateness, not a symbolic revelation and justification of one’s interior. Many people pursue sex precisely because it is a mystique of the overcoming of the separateness of the inner world; and they go from one partner to another because they can never quite achieve “it.” So the endless interrogations: “What are you thinking about right now—me? Do you feel what I feel? Do you love me?
Ernest Becker (The Birth and Death of Meaning: An Interdisciplinary Perspective on the Problem of Man)