Breaking Patterns Quotes

And as hard as this choice is, we break the pattern before the pattern breaks us.

Cycles exist because they are excruciating to break. It takes an astronomical amount of pain and courage to disrupt a familiar pattern. Sometimes it seems easier to just keep running in the same familiar circles, rather than facing the fear of jumping and possibly not landing on your feet. My mother went through it. I went through it. I'll be damned if I allow my daughter to go through it. I kiss her on the forehead and make her a promise. "It stops here. With me and you. It ends with us.

The most basic way to get someone's attention is this: Break a pattern.

Cycles exist because they are excruciating to break. It takes an astronomical amount of pain and courage to disrupt a familiar pattern. Sometimes it seems easier to just keep running in the same familiar circles, rather than facing the fear of jumping and possibly not landing on your feet.

When we think outside the box or build a new box, a new framework, or a poignant narrative, we can break free from established thought patterns. ( "Everybody his story")

We search for patterns, you see, only to find where the patterns break. And it’s there, in that fissure, that we pitch our tents and wait.

If cranky thoughts are blurring the transparency of our life thread, corroding the vibrating pulse of our inspiration, we need a subtle mental sledgehammer to break the shell of our unwellness, uncover the pain points, and restore the broken pieces in our thinking pattern. ("A character's hidden sides " )

Any day above ground is a good day. Before you complain about anything, be thankful for your life and the things that are still going well.

The symptoms of abuse are there, and the woman usually sees them: the escalating frequency of put-downs. Early generosity turning more and more to selfishness. Verbal explosions when he is irritated or when he doesn’t get his way. Her grievances constantly turned around on her, so that everything is her own fault. His growing attitude that he knows what is good for her better than she does. And, in many relationships, a mounting sense of fear or intimidation. But the woman also sees that her partner is a human being who can be caring and affectionate at times, and she loves him. She wants to figure out why he gets so upset, so that she can help him break his pattern of ups and downs. She gets drawn into the complexities of his inner world, trying to uncover clues, moving pieces around in an attempt to solve an elaborate puzzle.

Hurt people hurt people. That’s how pain patterns gets passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, cruelty with kindness. Greet grimaces with smiles. Forgive and forget about finding fault. Love is the weapon of the future.

Words are abstraction, break off from the green; words are patterns in the way fences and trenches are. Words hurt. I can hide in words so long as I scatter them through my body; to read your letters is to gather flowers from within myself, pluck a blossom here, a fern there, arrange and rearrange them in ways to suit a sunny room.

It was sort of the pattern to my life - I'd never been strong enough to deal with the things outside my control, to attack the enemies or outrun them. To avoid the pain. Always human and weak, the only thing I'd ever been able to do was keep going. Endure. Survive.

I do think that women could make politics irrelevant; by a kind of spontaneous cooperative action the like of which we have never seen; which is so far from people’s ideas of state structure or viable social structure that it seems to them like total anarchy — when what it really is, is very subtle forms of interrelation that do not follow some heirarchal pattern which is fundamentally patriarchal. The opposite to patriarchy is not matriarchy but fraternity, yet I think it’s women who are going to have to break this spiral of power and find the trick of cooperation.

A Ritual to Read to Each Other If you don’t know the kind of person I am and I don’t know the kind of person you are a pattern that others made may prevail in the world and following the wrong god home we may miss our star. For there is many a small betrayal in the mind, a shrug that lets the fragile sequence break sending with shouts the horrible errors of childhood storming out to play through the broken dyke. And as elephants parade holding each elephant’s tail, but if one wanders the circus won’t find the park, I call it cruel and maybe the root of all cruelty to know what occurs but not recognize the fact. And so I appeal to a voice, to something shadowy, a remote important region in all who talk: though we could fool each other, we should consider--- lest the parade of our mutual life get lost in the dark. For it is important that awake people be awake, or a breaking line may discourage them back to sleep; the signals we give---yes or no, or maybe--- should be clear: the darkness around us is deep.

Maybe we have very high expectations from the people we love, we think they’ll never make a mistake, or they’re somewhat an angel. We start to praise them, consider them our possessions, and make them a reason that would satisfy our egos. There’s no room left for respecting them as humans or the differences we have. But when we see them leaving us into our unhealthy patterns, then we realize what we had been doing or treating them for a while. Sounds selfish, no? At the end of the day, we care about ourselves only. We care because we won’t be able to live without them. Humans are complicated, no doubt.

You cannot expect the man who made this shield to live easily under the rule of man who worked the sheath of this dagger . . . You are the builders of coursed stone walls, the makers of straight roads and ordered justice and disciplined troops. We know that, we know it all too well. We know that your justice is more sure than ours, and when we rise against you, we see our hosts break against the discipline of your troops, as the sea breaks against a rock. And we do not understand, because all these things are the ordered pattern, and only the free curves of the shield-boss are real to us. We do not understand. And when the time comes that we begin to understand your world, too often we lose the understanding of our own.

We have gone on too long blaming or pitying the mothers who devour their children, who sow the seeds of progressive dehumanization, because they have never grown to full humanity themselves. If the mother is at fault, why isn't it time to break the pattern by urging all these Sleeping Beauties to grow up and live their own lives? There never will be enough Prince Charmings or enough therapists to break that pattern now. It is society's job, and finally that of each woman alone. For it is not the strength of the mothers that is at fault but their weakness, their passive childlike dependency and immaturity that is mistaken for "femininity." Our society forces boys, insofar as it can, to grow up, to endure the pains of growth, to educate themselves to work, to move on. Why aren't girls forced to grow up - to achieve somehow the core of self that will end the unnecessary dilemma, the mistaken choice between femaleness and humanness that is implied in the feminine mystique?

And it shall come to pass that what man made shall be shattered, and the Shadow shall lie across the Pattern of Age, and the Dark One shall once more lay his hand upon the world of man. Women shall weep and men quail as the nations of the earth are rent like rotting cloth. Neither shall anything stand nor abide... Yet one shall be born to face the Shadow, born once more as he was born before and shall be born again, time without end. The Dragon shall be Reborn, and there shall be wailing and gnashing of teeth at his rebirth. In sackcloth and ashes shall he clothe the people, and he shall break the world again by his coming, tearing apart all ties that bind. Like the unfettered dawn shall he blind us, and burns us, yet shall the Dragon Reborn confront the Shadow at the Last battle, and his blood shall give us the Light. Let tears flow, O ye people of the world. Weep for your salvation. -from The Karaethon Cycle: The Prophecies of the Dragon, as translated by Ellaine Marise'idin Alshinn, Chief Librarian at the Court of Arafel, in the Year of Grace 231 of the New Era, the Third Age

Because it is possible to create — creating one’s self, willing to be one’s self, as well as creating in all the innumerable daily activities (and these are two phases of the same process) — one has anxiety. One would have no anxiety if there were no possibility whatever. Now creating, actualizing one’s possibilities, always involves negative as well as positive aspects. It always involves destroying the status quo, destroying old patterns within oneself, progressively destroying what one has clung to from childhood on, and creating new and original forms and ways of living. If one does not do this, one is refusing to grow, refusing to avail himself of his possibilities; one is shirking his responsibility to himself. Hence refusal to actualize one’s possibilities brings guilt toward one’s self. But creating also means destroying the status quo of one’s environment, breaking the old forms; it means producing something new and original in human relations as well as in cultural forms (e.g., the creativity of the artist). Thus every experience of creativity has its potentiality of aggression or denial toward other persons in one’s environment or established patterns within one’s self. To put the matter figuratively, in every experience of creativity something in the past is killed that something new in the present may be born. Hence, for Kierkegaard, guilt feeling is always a concomitant of anxiety: both are aspects of experiencing and actualizing possibility. The more creative the person, he held, the more anxiety and guilt are potentially present.

Honestly, I'm not sure how much longer I can keep doing this. It's like there are seven candles lit in my stomach. One, two, three, four, five, six, seven. Seven candles burning and smoking - lit - seven flames of doubt, fear, sorrow, pain, waste, hopelessness, despair. They turn my insides black with soot and ash. There is something at the back of my eyes- a pressure building, building, building - hot like the flames of seven candles, which no amount of breath can extinguish. I imagine drinking glasses of water. One, two, three four, five, six, seven. I dive into the clearest pool. I drown myself in the coarse, dry sand. I swallow handfuls of crushed white salt, but the flames burn still - brighter, hotter, deeper. Sweat runs in delicate patterns down my back, over my crooked spine and jutting hips. I scratch at the wounds these last weeks have left, but I can't break free of them. The flies gather and vultures circle overhead. The fire eats away my flesh. The fire spreads. The fire runs through my veins. The fire courses beneath my muscles - my tendons - the marrow of my bones. I sit rocking on the street corner. No, I can't keep doing this. I just can't.