Breaking Down Barriers Quotes

Though civil discourse may be especially challenging to facilitate during fractured times, the process itself has stood the test of time for centuries.

We cannot train ourselves to be perfect, but we can ensure we have better intuition when it comes to human behavior.

The truth of human freedom lies in the love that breaks down barriers.

Sometimes people put walls up to see who is strong enough to break them down!

But in every way, the shared metaphors we use of female access to power - 'knocking on the door', 'storming the citadel', 'smashing the glass ceiling', or just giving them a 'leg up' - underline female exteriority. Women in power are seen as breaking down barriers, or alternatively as taking something to which they are not quite entitled.

If everything were anything," Chance said softly, "the barriers would break down, and we'd all lose ourselves to chaos. And then there would be no cotton candy.

Sport has the power to change the world. It has the power to inspire, the power to unite people that little else has...It is more powerful in govenments in breaking down racial barriers.

Women in power are seen as breaking down barriers, or alternatively as taking something to which they are not quite entitled.

Languages connect us and break down barriers when we unite to nurture the best in us and help each other succeed. Happy International Mother Language Day!

He impressed people. Unconsciously. Some people are like that. I'm not. There's something in those people that breaks down all the barriers, because they act completely the way they are, have nothing to hide, never shelter behind anything, are just themselves, straightforward.

Hazel had read enough books to know that a line like this one is the line down which your life breaks in two. And you have to think very carefully about whether you want to cross it, because once you do it’s very hard to get back to the world you left behind. And sometimes you break a barrier that no one knew existed, and then everything you knew before crossing the line is gone. But sometimes you have a friend to rescue. And so you take a deep breath and then step over the line and into the darkness ahead.

If one partner gives himself completely, he breaks down the barriers of the other, however strong they may be. Because the act of giving means: "I trust you". The other, who to begin with may feel rather intimidated, wanting to prove things which aren't even under discussion, is unarmed by the spontaneity of such an attitude, and relaxes. At that moment, true sexual energy comes into play.

Poetry can unleash a terrible fear. I suppose it is the fear of possibilities, too many possibilities, each with its own endless set of variations. It's like looking too closely and too long into a mirror; soon your features distort, then erupt. You look too closely into your poems, or listen too closely to them as they arrive in whispers, and the features inside you - call it heart, call it mind, call it soul - accelerate out of control. They distort and they erupt, and it is one strange pain. You realize, then, that you can't attempt breaking down too many barriers in too short a time, because there are as many horrors waiting to get in at you as there are parts of yourself pushing to break out, and with the same, or more, fevered determination.

What do we know,” he had said, “of the world and the universe about us? Our means of receiving impressions are absurdly few, and our notions of surrounding objects infinitely narrow. We see things only as we are constructed to see them, and can gain no idea of their absolute nature. With five feeble senses we pretend to comprehend the boundlessly complex cosmos, yet other beings with a wider, stronger, or different range of senses might not only see very differently the things we see, but might see and study whole worlds of matter, energy, and life which lie close at hand yet can never be detected with the senses we have. I have always believed that such strange, inaccessible worlds exist at our very elbows, and now I believe I have found a way to break down the barriers.

A burrito is a delicious food item that breaks down all social barriers and leads to temporary spiritual enlightenment.

Shalom is what love looks like in the flesh. The embodiment of love in the context of a broken creation, shalom is a hint at what was, what should be, and what will one day be again. Where sin disintegrates and isolates, shalom brings together and restores. Where fear and shame throw up walls and put on masks, shalom breaks down barriers and frees us from the pretense of our false selves.

Pain is not the most important tool in Dominance and submission, yet it is a most worthy tool. Pain breaks down barriers and defences. And for intensifying the orgasm? There are few superior devices a Dom has to achieve such, other than varying degrees of pain.

blessed are the storytellers, because they can bridge oceans, marshal great forces, inspire and instruct, transcend all limits, transform hearts and minds. They can break down barriers and be the common thread for disparate humanities, reaching across distant borders.

It is the case that, albeit to a lesser extent, all fictions make their readers live "the impossible", taking them out of themselves, breaking down barriers, and making them share, by identifying with the characters of the illusion, a life that is richer, more intense, or more abject and violent, or simply different from the one that they are confined to by the high-security prison that is real life. Fictions exist because of this fact. Because we have only one life, and our desires and fantasies demand a thousand lives. Because the abyss between what we are and what we would like to be has to be bridged somehow. That was why fictions were born: so that, through living this vicarious, transient, precarious, but also passionate and fascinating life that fiction transports us to, we can incorporate the impossible into the possible and our existence can be both reality and unreality, history and fable, concrete life and marvellous adventure.

Why do we sacrifice so much energy to our art? Not in order to teach others but to learn with them what our existence, our organism, our personal and repeatable experience have to give us; to learn to break down the barriers which surround us and to free ourselves from the breaks which hold us back, from the lies about ourselves which we manufacture daily for ourselves and for others; to destroy the limitations caused by our ignorance or lack of courage; in short, to fill the emptiness in us: to fulfill ourselves...art is a ripening, an evolution, an uplifting which enables us to emerge from darkness into a blaze of light.

Please note, I am not suggesting that illicit drugs are required to break down social barriers.

Greatness is not measured by the walls we build but by the bridges.

Moreover, probably owing to excessive self-consciousness, perhaps as the result of the generally unfortunate cast of my personality, there existed between my thoughts and feelings, and the expression of those feelings and thoughts, a sort of inexplicable, irrational, and utterly insuperable barrier; and whenever I made up my mind to overcome this obstacle by force, to break down this barrier, my gestures, the expression of my face, my whole being, took on an appearance of painful constraint. I not only seemed, I positively became unnatural and affected. I was conscious of this myself, and hastened to shrink back into myself. Then a terrible commotion was set up within me. I analysed myself to the last thread, compared myself with others, recalled the slightest glances, smiles, words of the people to whom I had tried to open myself out, put the worst construction on everything, laughed vindictively at my own pretensions to 'be like every one else,'—and suddenly, in the midst of my laughter, collapsed utterly into gloom, sank into absurd dejection, and then began again as before—went round and round, in fact, like a squirrel on its wheel. Whole days were spent in this harassing, fruitless exercise.

So when you encounter problem people, realize that there’s a reason they’re behaving the way they do. It may be a new problem: a health scare, money problems, or job pressures. It may be a long-term problem: anxiety about not being good enough for a job, anger at not being respected, fear that you don’t find them attractive or intelligent. And, yes: It may be that they’re actually just jerks (but they’re usually not). Open your own mind and look for the reasons behind the behavior, and you’ll take the first step toward breaking down barriers and communicating with an “impossible” person.

The way to solve the conflict between human values and technological needs is not to run away from technology. That’s impossible. The way to resolve the conflict is to break down the barrier of dualistic thought that prevent a real understanding of what technology is – not an exploitation of nature, but a fusion of nature and the human spirit into a new kind of creation that transcends both. When this transcendence occurs in such events as the first airplane flight across the ocean or the first footsteps on the moon, a kind of public recognition of the transcendent nature of technology occurs. But this transcendence should also occur at the individual level, on a personal basis, in one's own life, in a less dramatic way.

silos are fundamentally a cultural phenomenon. They arise because social groups and organizations have particular conventions about how to classify the world.

Shifting perspective(s) and being proactive are essential to your our life paths, progress and possibilities: "Just because a door appears closed it does not mean that it is locked - nor that it will not open with the right heart, call or touch

Greeting someone by name is one of the most basic and influential social awareness strategies you can adopt. It’s a personal and meaningful way to engage someone. If you have a tendency to withdraw in social situations, greeting someone by name is a simple way to stick your neck out; using someone’s name breaks down barriers and comes across as warm and inviting. Even if you are a social butterfly, greeting people by name is a strategy to live by.

We have seen that a myth could never approached in a purely profane setting. It was only comprehensible in a liturgical context that set it apart from everyday life; it must be experienced as part of a process of personal transformation. None, of this surely applies to the novel, which can be read anywhere at all witout ritual trappings, and must, if it is any good, eschew the overtly didactic. Yet the experience of reading a novel has certain qualities that remind us of the mythology. It can be seen as a form of mediation. Readers have to live with a novel for days or even weeks. It prljects them into another worl, parallel to but apart from their ordinary lives. They know perfectly well that this fictional realm is not 'real' and yet while they are reading it becomes compelling. A powerful novel bcomes part of the backdrop of lives long after we have laid the book aside. It is an excercise of make-believe, that like yoga or a religious festival breaks down barriers of space and time and extends our sympathies to empathise with others lives and sorrows. It teaches compassion, the ability to 'feel with' others. And, like mythology , an important novel is transformative. If we allow it do so, can change us forever.

There is a notion gaining credence that the free market breaks down national barriers, and that corporate globalization's ultimate destination is a hippie paradise where the heart is the only passport and we all live together happily inside a John Lennon song (Imagine there's no country...). This is a canard.

Nothing happens without effort. You have to have faith. And for that, you have to break down the barriers of prejudice, which requires courage. To have courage, you must conquer your fears. And so on and so forth. Let’s make peace with our days. We can’t forget that life is on our side. It also wants to get better. Let’s help it out!

Studying anthropology tends t change the way you look at the world. It leaves a distinctive chip in your brain, or lens over your eye. Your mind-set becomes instinctive: wherever you go to work, you start asking questions about how different elements of society interact, looks at the gap between rhetoric and reality, noting the concealed functions of rituals and symbols, and hunting out social silences. Anyone who has been immersed in anthropology is doomed to be an insider-outside for the rest of their life; they can never take anything entirely at face value, but are compelled to constantly ask: why?

In a time of dangerously increasing division, we must listen. Good writing and good reading will break down barriers.

breaking down silos can spark innovation in unexpected ways.

We can be blind to the obvious, and we are also blind to our blindness.” —Daniel Kahneman, Thinking, Fast and Slow

the word “silo” does not just refer to a physical structure or organization (such as a department). It can also be a state of mind. Silos exist in structures. But they exist in our minds and social groups too. Silos breed tribalism. But they can also go hand in hand with tunnel vision.

I Don’t Even Like Him—How Can I Pray for Him? Have you ever been so mad at your husband that the last thing you wanted to do was pray for him? So have I. It’s hard to pray for someone when you’re angry or he’s hurt you. But that’s exactly what God wants us to do. If He asks us to pray for our enemies, how much more should we be praying for the person with whom we have become one and are supposed to love? But how do we get past the unforgiveness and critical attitude? The first thing to do is be completely honest with God. In order to break down the walls in our hearts and smash the barriers that stop communication, we have to be totally up-front with the Lord about our feelings. We don’t have to “pretty it up” for Him. He already knows the truth. He just wants to see if we’re willing to admit it and confess it as disobedience to His ways. If so, He

Musicians do not have to be believed in. We do not have to be trusted. Our Music speaks for itself without the listener having to know anything about us. Music touches people's emotions in a way that nothing else can. When people find a musician they like, they are usually fans for Life. If they like the musician and his Music, they will open up their hearts to whatever that musician has to say. It matters not what country the musician or the fan comes from. Music is a language that all understand. It goes beyond and breaks down barriers. This makes the musician very powerful, and with power comes responsibility.

They devote themselves every day to what Jesus taught: to prayer, to fellowship, to breaking of bread together. They shared what they owned; they served each other’s needs. Ethnic barriers came down as they became known by the way they loved each other. It’s a different community, devoted to a Jesus way of life with God.

Commerce tends toward rewarding inclusion, broadness, and liberality. Tribal loyalties, ethnic and religious bigotries, and irrational prejudices are bad for business. The merchant class has been conventionally distrusted by tribalist leaders -- from the ancient to the modern world -- precisely because merchantcraft tends to break down barriers between groups.

Make eye contact and small talk. This is not just polite. It is part of being a citizen and a responsible member of society. It is also a way to stay in touch with your surroundings, break down social barriers, and understand whom you should and should not trust. If we enter a culture of denunciation, you will want to know the psychological landscape of your daily life.

I agree with Abhijit Naskar that the path of tolerance is the only way—but it must be accompanied by continued pressure to break down barriers to access to information, so that our tolerance isn’t exploited to further the ends of totalitarian religious groups.

The way to solve the conflict between human values and technological needs is not to run away from technology. That’s impossible. The way to resolve the conflict is to break down the barriers of dualistic thought that prevent a real understanding of what technology is—not an exploitation of nature, but a fusion of nature and the human spirit into a new kind of creation that transcends both.

Then why did you come here?" Andrew asked. "Because I'm tired," Neil said, trying to sound defeated. It didn't take much effort. "I have nowhere else to go, and I'm too jealous of Kevin to stay away from him. He knows what it's like to hate every day of his life, to wake up afraid every day, but he's got you at his back telling him everything's going to be okay. He has everything, even when he's lost everything, and I'm—" Neil didn't want to say it, but the word was already there, broken and pathetic between them, "—nothing. I'll always have and be nothing.

Franz, on the other hand, was certain that the division of life into private and public spheres is the source of all lies: a person is one thing in private and something quite different in public. For Franz, living in truth meant breaking down the barriers between the private and the public. He was fond of quoting André Breton on the desirability of living "in a glass house" into which everyone can look and there are no secrets.

When you take responsibility for your actions, accept that life isn’t fair, get rid of excuses, become a doer, and develop an abundance mentality, you will break down many of the barriers keeping you from true success. You will be well on the way to maximizing the potential that God has given you.

Life is like theatre. Each new day is a new scene with new acts and roles to portray. The sets always change. You come across new dialogue and lines to exchange between others. Scripts are improvised. But the beauty in it is that everyday, you are constantly learning who you are and how others around you are. Express yourself and empathize. It's okay to wear a mask every now and then but remember that you'll eventually meet fellow thespians who will find a way to break down your walls and barriers. Remember another thing: this isn't a dress rehearsal. And God is your ultimate Director. Let Him write your script and call the cuts. Allow Him to provide you with the applause that truly matters. Let Him open up your heart to real self discovery. He is the best playwright that never dies. He lives. And so do you when you learn to let go and step on the stage of life.

and the single-permit system will break down the barriers to the development and provision of major carrier services and establish a

Once you master breaking down the mental wall of running, there are no limits. When you both see and believe that you can run further, run faster, you can.

he analyzed how a mundane action, such as deciding to order bouillabaisse in a restaurant (or not) creates social labels and markers that sort people into different groups.

Poverty is created by barriers; we have to get around or break down those barriers to deliver solutions. But that’s not all. The more I saw our work in the field, the more I realized that delivery needs to shape strategy. The challenge of delivery reveals the causes of poverty. You learn why people are poor. You don’t have to guess what the barriers are. As soon as you try to deliver help, you run into them.

...the experience of reading a novel has certain qualities that remind us of the traditional apprehension of mythology. It can be seen as a form of meditation. Readers have to live with a novel for days or even weeks. It projects them into another world, parallel to but apart from their ordinary lives. They know perfectly well that this fictional realm is not 'real' and yet while they are reading it becomes compelling. A powerful novel becomes part of the backdrop of our lives, long after we have laid the book asie. It is an exercise of make-believe that, like yoga or a religious festival, breaks down barriers of space and time and extends our sympathies, so that we are able to empathise with others lives and sorrows. It teaches compassion, the ability to 'feel with' others. And, like mythology, an important novel is transformative. If we allow it to do so, it can change us forever.

A few years ago, Ed and I were exploring the dunes on Cumberland Island, one of the barrier islands between the Atlantic Ocean and the mainland of south Georgia. He was looking for the fossilized teeth of long-dead sharks. I was looking for sand spurs so that I did not step on one. This meant that neither of us was looking very far past our own feet, so the huge loggerhead turtle took us both by surprise. She was still alive but just barely, her shell hot to the touch from the noonday sun. We both knew what had happened. She had come ashore during the night to lay her eggs, and when she had finished, she had looked around for the brightest horizon to lead her back to the sea. Mistaking the distant lights on the mainland for the sky reflected on the ocean, she went the wrong way. Judging by her tracks, she had dragged herself through the sand until her flippers were buried and she could go no farther. We found her where she had given up, half cooked by the sun but still able to turn one eye up to look at us when we bent over her. I buried her in cool sand while Ed ran to the ranger station. An hour later she was on her back with tire chains around her front legs, being dragged behind a park service Jeep back toward the ocean. The dunes were so deep that her mouth filled with sand as she went. Her head bent so far underneath her that I feared her neck would break. Finally the Jeep stopped at the edge of the water. Ed and I helped the ranger unchain her and flip her back over. Then all three of us watched as she lay motionless in the surf. Every wave brought her life back to her, washing the sand from her eyes and making her shell shine again. When a particularly large one broke over her, she lifted her head and tried her back legs. The next wave made her light enough to find a foothold, and she pushed off, back into the water that was her home. Watching her swim slowly away after her nightmare ride through the dunes, I noted that it is sometimes hard to tell whether you are being killed or saved by the hands that turn your life upside down.

After the sudden release of the laughter, he was trembling. All his body seemed growing weak. He felt, almost physically, more barriers breaking--those necessary barriers of defense, built up through the months of loneliness and desperation. He must touch another human being, and he put forward his hand in the old conventional gesture of the handshake. She took it, and doubtless as she noticed his trembling, she drew him toward a chair and almost pushed him into it. As he sat down, she patted his shoulder lightly. She spoke again, once more neither questioning nor commanding: "I'll get you something to eat." He did not protest, though he had just eaten heartily. But he knew that behind her quiet affirmation lay something more than any call of the body for food. There was need now for the symbolic eating together, that first common bond of human beings--the sitting at the same table, the sharing of bread and salt.

In the case of Switzerland, a whole country is concerned with the species-appropriate treatment of all things green. The constitution reads, in part, that "account [is] to be taken of the dignity of creation when handling animals, plants and other organisms." So it's probably not a good idea to decapitate flowers along the highway in Switzerland without good reason. Although this point of view has elicited a lot of head shaking in the international community, I, for one, welcome breaking down the moral barriers between animals and plants. When the capabilities of vegetative beings become known, and their emotional lives and needs are recognized, then the way we treat plants will gradually change, as well. Forests are not first and foremost lumber factories and warehouses for raw material, and only secondarily complex habitats for thousands of species, which is the way modern forestry currently treats them. Completely the opposite, in fact.

It’s up to the writer and the artist to give voice to these people. There are two impulses in art: one is rebellious and transgressive—you explore regions in which you are not wanted, and you will be punished for that. But the other is a way of sympathy—evoking sympathy for people who may be different from us—whom we don’t know. Art is a way of breaking down the barriers between people—these two seemingly antithetical impulses toward rebellion and toward sympathy come together in art.

Although the mask had frantically tried to break down the barrier, you had slipped through it without touching. Like the wind … or a spirit. I do not understand you. Putting you to any further tests would be nothing more than my own destruction.

Doc was collecting marine animals in the Great Tide Pool on the tip of the Peninsula. It is a fabulous place: when the tide is in, a wave-churned basin, creamy with foam, whipped by the combers that roll in from the whistling buoy on the reef. But when the tide goes out the little water world becomes quiet and lovely. The sea is very clear and the bottom becomes fantastic with hurrying, fighting, feeding, breeding animals. Crabs rush from frond to frond of the waving algae. Starfish squat over mussels and limpets, attach their million little suckers and then slowly lift with incredible power until the prey is broken from the rock. And then the starfish stomach comes out and envelops its food. Orange and speckled and fluted nudibranchs slide gracefully over the rocks, their skirts waving like the dresses of Spanish dancers. And black eels poke their heads out of crevices and wait for prey. The snapping shrimps with their trigger claws pop loudly. The lovely, colored world is glassed over. Hermit crabs like frantic children scamper on the bottom sand. And now one, finding an empty snail shell he likes better than his own, creeps out, exposing his soft body to the enemy for a moment, and then pops into the new shell. A wave breaks over the barrier, and churns the glassy water for a moment and mixes bubbles into the pool, and then it clears and is tranquil and lovely and murderous again. Here a crab tears a leg from his brother. The anemones expand like soft and brilliant flowers, inviting any tired and perplexed animal to lie for a moment in their arms, and when some small crab or little tide-pool Johnnie accepts the green and purple invitation, the petals whip in, the stinging cells shoot tiny narcotic needles into the prey and it grows weak and perhaps sleepy while the searing caustic digestive acids melt its body down. Then the creeping murderer, the octopus, steals out, slowly, softly, moving like a gray mist, pretending now to be a bit of weed, now a rock, now a lump of decaying meat while its evil goat eyes watch coldly. It oozes and flows toward a feeding crab, and as it comes close its yellow eyes burn and its body turns rosy with the pulsing color of anticipation and rage. Then suddenly it runs lightly on the tips of its arms, as ferociously as a charging cat. It leaps savagely on the crab, there is a puff of black fluid, and the struggling mass is obscured in the sepia cloud while the octopus murders the crab. On the exposed rocks out of water, the barnacles bubble behind their closed doors and the limpets dry out. And down to the rocks come the black flies to eat anything they can find. The sharp smell of iodine from the algae, and the lime smell of calcareous bodies and the smell of powerful protean, smell of sperm and ova fill the air. On the exposed rocks the starfish emit semen and eggs from between their rays. The smells of life and richness, of death and digestion, of decay and birth, burden the air. And salt spray blows in from the barrier where the ocean waits for its rising-tide strength to permit it back into the Great Tide Pool again. And on the reef the whistling buoy bellows like a sad and patient bull.

Communism—and this is not the communism of Lenin or Stalin, but the communism of Rosa Luxemburg, the most potent and horrifying of the "Red women," and even, briefly, of Wilhelm Reichrepresents a promiscuous mingling, a breaking down of old barriers, something wild and disorderly

Jesus said no, this is our Father: loving, compassionate, caring, beyond our social expectations, willing to search and wait and celebrate and heal the broken. Jesus turned religion on its head, breaking down its exclusive, legalistic barriers and replacing them with welcoming relationship.

Warrior, Warrior, I Made It Through, Never Know What Life Will Bring You, Hard Times, When I’m Lonely, When There Is No One To Console Me, Warrior, Warrior, Help Me Stand Tall, Help Me Keep Faith. Give Me Strength, To Face It All, Warrior, Warrior, Help Me To Cross, Or Break Down Any Barrier I May Face, Any At All

What has stood out in this wave of early resistance is how the barriers defining who is and who is not an 'activist' or an 'organizer' are completely breaking down. People are organizing mass events who have never organized anything political before. A great many are discovering that, whatever their field of expertise, whether they are lawyers or restaurant workers, they have crucial skills to share in this emerging network of resistance. And wherever they live or work, whether it's a laboratory or a bodega or a law firm or inside the home, they have the power, if they organize with others, to throw a wrench into a dangerous system.

are culture-vultures; but not in the way this phrase is usually used,” as Stephen Hugh-Jones, a British anthropologist, explains. “For anthropologists ‘culture’ is not a matter of refinement of tastes or the intellectual side of civilization; it is the commonly-held ideas, beliefs and practices of any society of any kind.

...and then pops into the new shell. A wave breaks over the barrier, and churns the glassy water for a moment and mixes bubbles into the pool, and then it clears and is tranquil and lovely and murderous again. Here a crab tears a leg from his brother. The anemones expand like soft and brilliant flowers, inviting any tired and perplexed animal to lie for a moment in their arms, and when some small crab or little tide-pool Johnnie accepts the green and purple invitation, the petals whip in, the stinging cells shoot tiny narcotic needles into the prey and it grows weak and perhaps sleepy while the searing caustic digestive acids melt its body down. Then the creeping murderer, the octopus, steals out, slowly, softly, moving like a gray mist, pretending now to be a bit of weed, now a rock, now a lump of decaying meat while its evil goat eyes watch coldly. It oozes and flows toward a feeding crab, and as it comes close its yellow eyes burn and its body turns rosy with the pulsing color of anticipation and rage. Then suddenly it runs lightly on the tips of its arms, as ferociously as a charging cat. It leaps savagely on the crab, there is a puff of black fluid, and the struggling mass is obscured in the sepia cloud while the octopus murders the crab. On the exposed rocks out of water, the barnacles

Finally, in 1905, he found the answer. His name was Albert Einstein, and his theory was called special relativity. He discovered that you cannot outrace a lightbeam, because the speed of light is the ultimate velocity in the universe. If you approach it, strange things happen. Your rocket becomes heavier, and time slows down inside it. If you were to somehow reach light speed, you would be infinitely heavy and time would stop. Both conditions are impossible, which means you cannot break the light barrier. Einstein became the cop on the block, setting the ultimate speed limit in the universe. This barrier has bedeviled generations of rocket scientists ever since.

You never understand how vulnerable you are in this age of social media until something breaks against you, and then . . . then it’s too late. You can shut down Facebook, Twitter, Instagram; you can change your phone number and your e-mail. Move to new places. But for dedicated tormentors, that isn’t a barrier. It’s a challenge. They

Progress knows no gender. It’s time to break down barriers and accelerate change for all. Inclusion is not just about inviting women to the table; it’s about ensuring their voices are heard, valued, and respected. Let’s invest in the capabilities, dreams, and aspirations of women, for in doing so, we invest in the progress of humanity.

Yet I had a clean conscience about them. Vinicianus and Asiaticus were clearly traitors, and Vinicius, I thought, had died as the result of an accident. But the Senate and People knew Messalina better than I did, and hated me because of her. That was the invisible barrier between them and me, and nobody had the courage to break it down.

What was the pain? Damaged units of his body, breaks in his defenses against the outside world. The barriers needed repairing, the damaged units must be broken down and dispersed. Nothing must get in the way of this task. All his resources should be put to it. His body demanded this of him, and pain was the alarm that sounded through him.

We’ve known since the late 1970s that gluten breaks down in the stomach to become a mix of polypeptides that can cross the blood-brain barrier. Once they gain entry, they can then bind to the brain’s morphine receptor to produce a sensorial high. This is the same receptor to which opiate drugs bind, creating their pleasurable, albeit addicting, effect. The

The function of education is to create human beings who are integrated and, therefore, intelligent. We may take degrees and be mechanically efficient without being intelligent. Intelligence is not mere information; it is not derived from books, nor does it consist of clever self-defensive responses and aggressive assertions. One who has not studied may be more intelligent than the learned. We have made examinations and degrees the criterion of intelligence and have developed cunning minds that avoid vital human issues. Intelligence is the capacity to perceive the essential, the what is; and to awaken this capacity, in oneself and in others, is education. Education should help us to discover lasting values so that we do not merely cling to formulas or repeat slogans; it should help us to break down our national and social barriers, instead of emphasizing them, for they breed antagonism between man and man. Unfortunately, the present system of education is making us subservient, mechanical, and deeply thoughtless; though it awakens us intellectually, inwardly it leaves us incomplete, stultified, and uncreative.

This is what Jesus does. Jesus makes life better. Jesus brings the better wine. He takes empty religion and ritual, and brings it to life for everyday people. He takes what many deem holy (like the water in the ceremonial cleansing jars) and brings it to the party. He breaks down the barrier between what people might call sacred and secular. Jesus makes all things sacred—including wine at a party.

Education should help us to discover lasting values so that we do not merely cling to formulas or repeat slogans; it should help us to break down our national and social barriers, instead of emphasizing them, for they breed antagonism between man and man. Unfortunately, the present system of education is making us subservient, mechanical, and deeply thoughtless; though it awakens us intellectually, inwardly it leaves us incomplete, stultified, and uncreative.

Love is not coercion, and the state is only an agent of coercion. It has no other function and can work no other way. Its job is to be the last resort in society: the coercion of criminals through punishment. Its nature and its funding are coercion. Any solution it offers will inescapably be coercive. When we make it the primary agent of healing, we fundamentally alter the nature of society. We ought to have a society in which the power of love drives us to break down all social, class, and political barriers, and to effect healing through private means, private associations, private institutions, counselors, networks, schools, hospitals, charities, businesses, etc. It ought to be driven by giving. Love is giving; selfishness is taking. When we make the state the mover, we make the primary solution one of taking rather than giving. This inverts God's designed order for all human relations, including race relations and racial healing.

I, for one, welcome breaking down the moral barriers between animals and plants. When the capabilities of vegetative beings become known, and their emotional lives and needs are recognized, then the way we treat plants will gradually change, as well. Forests are not first and foremost lumber factories and warehouses for raw material, and only secondarily complex habitats for thousands of species, which is the way modern forestry currently treats them. Completely the opposite, in fact.

Golf is the great conductor of life's symphony. Not in my lifetime have I seen anything with more ability to change the course of futures. It has the ability to build lasting relationships in a few short hours, promote executives, fund projects, build teams, break down barriers, and create an environment of deal-making, stress relief, and wellness. It's the one place where we willingly shut off our phones, turn away from distraction and become one with nature and ourselves. -Thank you for being a part of our symphony, Network & Golf

And they fortified Jerusalem unto the broad wall." Nehemiah 3:8 Cities well fortified have broad walls, and so had Jerusalem in her glory. The New Jerusalem must, in like manner, be surrounded and preserved by a broad wall of nonconformity to the world, and separation from its customs and spirit. The tendency of these days break down the holy barrier, and make the distinction between the church and the world merely nominal. Professors are no longer strict and Puritanical, questionable literature is read on all hands, frivolous pastimes are currently indulged, and a general laxity threatens to deprive the Lord's peculiar people of those sacred singularities which separate them from sinners. It will be an ill day for the church and the world when the proposed amalgamation shall be complete, and the sons of God and the daughters of men shall be as one: then shall another deluge of wrath be ushered in. Beloved reader, be it your aim in heart, in word, in dress, in action to maintain the broad wall, remembering that the friendship of this world is enmity against God.

Collective guilt is vague, shame is an individual personal emotion. That tenacity, a form of weakness, was his power over me. You're responsible for any regime you tolerate. Nothing had ever made me feel so alone, but in that solitude I discovered I was powerful. It's between strangers that love happens, between people who don't know each other and are eager to break down the barriers.It happens between people who frighten each other. Separation is inevitable a painful experience. Especially in cases where the people have been given a second chance, against all odds.

Myth #3: Fasting Causes Low Blood Sugar Sometimes people worry that blood sugar will fall very low during fasting and they will become shaky and sweaty. Luckily, this does not actually happen. Blood sugar level is tightly monitored by the body, and there are multiple mechanisms to keep it in the proper range. During fasting, our body begins by breaking down glycogen (remember, that’s the glucose in short-term storage) in the liver to provide glucose. This happens every night as you sleep to keep blood sugars normal as you fast overnight. FASTING ALL-STARS AMY BERGER People who engage in fasting for religious or spiritual purposes often report feelings of extreme clear-headedness and physical and emotional well-being. Some even feel a sense of euphoria. They usually attribute this to achieving some kind of spiritual enlightenment, but the truth is much more down-to-earth and scientific than that: it’s the ketones! Ketones are a “superfood” for the brain. When the body and brain are fueled primarily by fatty acids and ketones, respectively, the “brain fog,” mood swings, and emotional instability that are caused by wild fluctuations in blood sugar become a thing of the past and clear thinking is the new normal. If you fast for longer than twenty-four to thirty-six hours, glycogen stores become depleted. The liver now can manufacture new glucose in a process called gluconeogenesis, using the glycerol that’s a by-product of the breakdown of fat. This means that we do not need to eat glucose for our blood glucose levels to remain normal. A related myth is that brain cells can only use glucose for energy. This is incorrect. Human brains, unique amongst animals, can also use ketone bodies—particles that are produced when fat is metabolized—as a fuel source. This allows us to function optimally even when food is not readily available. Ketones provide the majority of the energy we need. Consider the consequences if glucose were absolutely necessary for brain function. After twenty-four hours without food, glucose stored in our bodies in the form of glycogen is depleted. At that point, we’d become blubbering idiots as our brains shut down. In the Paleolithic era, our intellect was our only advantage against wild animals with their sharp claws, sharp fangs, and bulging muscles. Without it, humans would have become extinct long ago. When glucose is not available, the body begins to burn fat and produce ketone bodies, which are able to cross the blood-brain barrier to feed the brain cells. Up to 75 percent of the brain’s energy requirements can be met by ketones. Of course, that means that glucose still provides 25 percent of the brain’s energy requirements. So does this mean that we have to eat for our brains to function?

He stopped at the gate on his way back to the temple, where Gracilis, the Twentieth’s hard-case wolf hunter from the Campanian mountains, was supervising the strengthening of the defences. ‘Take some men and tear down the huts along the west wall. And while you’re at it, clear everything for a javelin throw in front of this gate. I want a killing ground from there to about there.’ Gracilis grinned and saluted. Like all legionaries, the only thing he liked better than fighting and drinking was destroying someone else’s property. ‘Should we burn them, sir?’ he said hopefully. Valerius shook his head. No point in creating smoke to warn the enemy. ‘Just break them up and add them to the barriers.

It is a myth that the free market breaks down national barriers. The free market does not threaten national sovereignty, it undermines democracy. As the disparity between the rich and the poor grows, the fight to corner resources is intensifying. To push through their 'sweetheart deals', to corporatize the crops we grow, the water we drink, the air we breathe, and the dreams we dream, corporate globalization needs an international confederation of loyal, corrupt, authoritarian governments in poorer countries to push through unpopular reforms and quell the mutinies. Corporate globalization - or shall we call by its name? Imperialism - needs a press that pretends to be free. It needs courts that pretend to dispense justice. Meanwhile, the countries of the north harden their borders and stockpile weapons of mass destruction. Afterall, they have to make sure that it is only money, goods, patents, and services that are globalized. Not a respect for human rights. Not international treaties on racial discrimnation or chemical and nuclear weapons or greenhouse gas emissions or climate change or - God forid - justice. So this - all this - is Empire. This loyal confederation, this obscene accumulation of power, this greatly increased distance between those who make the decisions and those who have to suffer them. Our fight, our goal, our vision of another world must be to eliminate that distance. So how do we resist Empire?

I like how Dallas Willard put it: “We don’t believe something by merely saying we believe it,” he said, “or even when we believe that we believe it. We believe something when we act as if it were true.” So perhaps a better question than “Do I believe in miracles?” is “Am I acting like I do?” Am I including the people who are typically excluded? Am I feeding the hungry and caring for the sick? Am I holding the hands of the homeless and offering help to addicts? Am I working to break down religious and political barriers that marginalize ethnic, religious, and sexual minorities and people with disabilities? Am I behaving as though life is more than a meaningless, chaotic mess, that there is some order in the storm?

Lignin is a linkage of three aromatic alcohols—coumaryl, coniferyl, and sinapyl—which fill the spaces in cell walls that are not already occupied by other substances, even ousting water molecules to do so. It thus forms a very strong hydrophobic net, cementing all the cell-wall elements in place and providing strength and rigidity to the xylem. It also provides an important barrier to fungal and bacterial infections. When a tree is invaded by disease, it seals off the infected section with a wall of lignin so that the disease cannot spread. Lignin is so tough that getting rid of it is a costly process in pulp-and-paper plants. The acids needed to break down lignin in pulpwood are the chief pollutants such mills contribute to the environment.

In the heat of the battle, all internal barriers break down; the puppet bourgeoisie of businessmen and shopkeepers, the urban proletariat, which is always in a privileged position, the lumpen-proletariat of the shanty towns - all fall into line with the stand made by the rural masses, that veritable reservoir of a national revolutionary army; for in those countries where colonialism has deliberately held up development, the peasantry, when it rises, quickly stands out as the revolutionary class. For it knows naked oppression, and suffers far more from it than the workers in the towns, and in order not to die of hunger, it demands no less than a complete demolishing of all existing structures. In order to triumph, the national revolution must be socialist

The firm did this at the local level, creating right-wing pages with vague names like Smith County Patriots or I Love My Country. Because of the way Facebook’s recommendation algorithm worked, these pages would pop up in the feeds of people who had already liked similar content. When users joined CA’s fake groups, it would post videos and articles that would further provoke and inflame them. Conversations would rage on the group page, with people commiserating about how terrible or unfair something was. CA broke down social barriers, cultivating relationships across groups. And all the while it was testing and refining messages, to achieve maximum engagement. Now CA had users who (1) self-identified as part of an extreme group, (2) were a captive audience, and (3) could be manipulated with data.

had said, in effect: “Okay, if you can figure out the tilt, you can figure out any damn thing you choose. Because even light has weight, and when the note of a trainwhistle suddenly drops it’s the Doppler effect and when an airplane breaks the sound barrier that bang isn’t the applause of the angels or the flatulence of demons but only air collapsing back into place. I gave you the tilt and then I sat back about halfway up the auditorium to watch the show. I got nothing else to say, except that two and two makes four, the lights in the sky are stars, if there’s blood grownups can see it as well as kids, and dead boys stay dead.” You can live with fear, I think, Stan would have said if he could. Maybe not forever, but for a long, long time. It’s offense you maybe can’t live with, because it opens up a crack inside your thinking, and if you look down into it you see there are live things down there, and they have little yellow eyes that don’t blink, and there’s a stink down in that dark, and after awhile you think maybe there’s a whole other universe down there, a universe where a square moon rises in the sky, and the stars laugh in cold voices, and some of the triangles have four sides, and some have five, and some of them have five raised to the fifth power of sides. In this universe there might grow roses which sing. Everything leads to everything, he would have told them if he could. Go to your church and listen to your stories about Jesus walking on the water, but if I saw a guy doing that I’d scream and scream and scream. Because it wouldn’t look like a miracle to me. It would look like an offense.

Community as openness . . . Communities are truly communities when they open to others, when they remain vulnerable and humble; when the members are growing in love, in compassion and in humility. Communities cease to be such when members close in upon themselves with the certitude that they alone have wisdom and truth and expect everyone to be like them and learn from them. The fundamental attitudes of true community, where there is true belonging, are openness, welcome, and listening to God, to the universe, to each other and to other communities. Community life is inspired by the universal and is open to the universal. It is based on forgiveness and openness to those who are different, to the poor and the weak. Sects put up walls and barriers out of fear, out of a need to prove themselves and to create a false security. Community is the breaking down of barriers to welcome difference.

On the one hand, according to the theory of gene-environment interaction, people who inherit certain traits tend to seek out life experiences that reinforce those characteristics. The most low-reactive kids, for example, court danger from the time they’re toddlers, so that by the time they grow up they don’t bat an eye at grown-up-sized risks. They “climb a few fences, become desensitized, and climb up on the roof,” the late psychologist David Lykken once explained in an Atlantic article. “They’ll have all sorts of experiences that other kids won’t. Chuck Yeager (the first pilot to break the sound barrier) could step down from the belly of the bomber into the rocketship and push the button not because he was born with that difference between him and me, but because for the previous thirty years his temperament impelled him to work his way up from climbing trees through increasing degrees of danger and excitement.

In liberation theology—that form of religious thought proclaiming that God has a “preferential option for the poor” and seeking to put biblical pronouncement in service to political and economic ends—Jesus is the pedagogue of the oppressed, the redeemer of the underclass, the hero of the masses. The problem is not the use of Jesus for political ends; the biblical material has always been (and should continue to be) used to promote a more just society. The problem is that the language of liberation all too often veers off into anti-Jewish rants. Jesus becomes the Palestinian martyr crucified once again by the Jews; he is the one killed by the “patriarchal god of Judaism”; he breaks down the barriers “Judaism” erects between Jew and Gentile, rich and poor, male and female, slave and free and so can liberate all today. The intent is well meaning, but the history is dreadful, and the impression given of Judaism is obscene.

Every human is born with a birthright. That birthright is happiness. Our greatest challenge to achieving happiness is not the obstacles we encounter in our life. The true barrier to happiness lies inside of us—and it’s the one thing we can’t ever escape: our own mind. From birth, we are educated on countless aspects of life, from personal hygiene to personal finance, but there is no widely accepted curriculum for understanding and managing our minds. Indeed, almost every human remains the victim of their own mind throughout their entire life, never learning to master it, or manage it, or even understand it. The Birthright was written to change that. This book is an owner’s manual for a human mind. If you read it and do the maintenance it recommends, your mind will run smoothly. It will break down less often, and in the end, it will take you to your birthright. Indeed, a well-tuned mind is the only road to true and lasting happiness. Owen

Tips for Mailings to Sell Professional Services Credibility is critical here. Descriptive items of fact (such as number of years in business, number of clients served, sample client lists, and so on) can all be of tremendous value. However, “believability” is even more important than “credibility.” The facts about your business, such as years in business, clients served, proprietary methods, and so on are important, but not nearly as persuasive as what clients have to say about their real-life experiences with you, benefits realized, and skepticism erased. Facts and credibility only support persuasion. Consider offering a free initial consultation or a free package of informative literature; this may break down barriers of skepticism and mistrust. Answer the question: why should the reader bother? Similarly, you should work at making the intangible benefits of your product tangible. This can be accomplished with before/after photographs, slice-of-life stories, case histories, or other examples. Demonstrate the value!

So,” John said, “I’ll meet you at your place at eight, and we can walk over together?” “What? For what?” “The vigil.” “I’m not going to that.” I tried to ignore his surprise, his dogged faith. “Of course you are.” “I don’t know this person.” John continued to stand there, arms hanging down. The knife skidded so much I lost my grip and had to pick it up again. “It could’ve been you,” he said finally. “No,” I said, chopping bluntly, breaking more than slicing the lettuce, “it couldn’t. I’ve worked my whole life so that it couldn’t be me.” White flash of a face. Where did they go, those boys, after they left us behind? “Last night,” John began. He paused, still looking wounded. “You were so happy.” I gathered the lettuce into a bin and held it against my stomach like a barrier. “If it had been me, it would’ve been your fault.” John reeled as though I’d struck him. “You’re a coward,” he said. “You’ve worked your whole life because you’re a coward.” “What do you know? What do you know about anything?” His family moved for him. The hormones. The surgery he was allowed to accept or reject. I waved my arm around the kitchen, at the stunned cooks watching us. “Nobody has to know about you! You can blend in whenever you want!” “You honestly believe that? You think my life’s been easy?” “Yes, I think it’s been fucking easy!” I screamed. “They don’t know! I didn’t know! I wish I still didn’t know!” I tried to shove past him. He touched my back. I remembered Humphrey Bogart’s hand, I remembered dancing, I remembered the gown twirling, I remembered the boy who complimented my ass, I remembered being told I was beautiful. I remembered the woman staring back at me in the Métro windows, her wink. I tried to pull away. John embraced me with my arms pinned to my sides, the lettuce bin between us, its raw, wet smell pushed toward our faces. In full view of the entire kitchen, he kissed me. A kiss that made me think of the woefully few people I had kissed in my life. A kiss that reminded me I had never been loved. A kiss that said I could not be John unless I risked being Dana.   My

Liberals stand up for victims of oppression and exclusion. They fight to break down arbitrary barriers (such as those based on race, and more recently on sexual orientation). But their zeal to help victims, combined with their low scores on the Loyalty, Authority, and Sanctity foundations, often lead them to push for changes that weaken groups, traditions, institutions, and moral capital. For example, the urge to help the inner-city poor led to welfare programs in the 1960s that reduced the value of marriage, increased out-of-wedlock births, and weakened African American families.72 The urge to empower students by giving them the right to sue their teachers and schools in the 1970s has eroded authority and moral capital in schools, creating disorderly environments that harm the poor above all.73 The urge to help Hispanic immigrants in the 1980s led to multicultural education programs that emphasized the differences among Americans rather than their shared values and identity. Emphasizing differences makes many people more racist, not less.

Those who come close to people in need do so first of all in a generous desire to help them and bring them relief; they often feel like saviours and put themselves on a pedestal. But once in contact with them, once touching them, establishing a loving and trusting relationship with them, the mystery unveils itself. At the heart of the insecurity of people in distress there is a presence of Jesus. And so they may discover the sacrament of the poor and enter the mystery of compassion. People who are poor seem to break down the barriers of powerfulness, of wealth, of ability and of pride; they pierce the armour the human heart builds to protect itself; they reveal Jesus Christ. They reveal to those who have come to 'help' them their own poverty and vulnerability. These people also show their 'helpers' their capacity for love, the forces of love in their hearts. A poor person has a mysterious power: in his weakness he is able to open hardened hearts and reveal the sources of living water within them. It is the tiny hand of the fearless child which can slip through the bars of the prison of egoism. He is the one who can open the lock and set free. And God hides himself in the child.

Liberals stand up for victims of oppression and exclusion. They fight to break down arbitrary barriers (such as those based on race, and more recently on sexual orientation). But their zeal to help victims, combined with their low scores on the Loyalty, Authority, and Sanctity foundations, often lead them to push for changes that weaken groups, traditions, institutions, and moral capital. For example, the urge to help the inner-city poor led to welfare programs in the 1960s that reduced the value of marriage, increased out-of-wedlock births, and weakened African American families.72 The urge to empower students by giving them the right to sue their teachers and schools in the 1970s has eroded authority and moral capital in schools, creating disorderly environments that harm the poor above all.73 The urge to help Hispanic immigrants in the 1980s led to multicultural education programs that emphasized the differences among Americans rather than their shared values and identity. Emphasizing differences makes many people more racist, not less.74 On issue after issue, it’s as though liberals are trying to help a subset of bees (which really does need help) even if doing so damages the hive. Such “reforms” may lower the overall welfare of a society, and sometimes they even hurt the very victims liberals were trying to help.

My Nobel appeal: it’s hard to put the whole world to rights, but let us at least think about how we can prepare our own small corner of it, this corner of literature where we read, write, publish, recommend, denounce, and give awards to books. If we are to play an important role in this uncertain future, if we are to get the best from the writers of today and tomorrow, I believe we must become more diverse. I mean this in two particular senses. Firstly, we must widen our common literary world to include many more voices from beyond our comfort zones of the elite first world cultures. We must search more energetically to discover the gems from what remain today unknown literary cultures, whether the writers live in faraway countries or within our own communities. Second, we must take great care not to set too narrowly or conservatively our definitions of what constitutes good literature. The next generation will come with all sorts of new, sometimes bewildering ways to tell important and wonderful stories. We must keep our minds open to them, especially regarding genre and form, so that we can nurture and celebrate the best of them. In a time of dangerously increasing division we must listen. Good writing and good reading will break down barriers. We may even find a new idea, a great humane vision around which to rally.

performance during PMS: Take 250 milligrams of magnesium, 45 milligrams of zinc, 80 milligrams of aspirin (baby aspirin), and 1 gram of omega-3 fatty acids (flaxseed and fish oil) each night for the 7 days before your period starts. Pretraining: Take 5 to 7 grams of branched-chain amino acid supplement (BCAAs) to fight the lack of mojo. These amino acids cross the blood-brain barrier and decrease the estrogen-progesterone effect on central nervous system fatigue. In training: Consume a few more carbohydrates per hour. In this high-hormone phase, aim for about 0.45 gram of carbohydrate per pound of body weight (about 61 grams for a 135-pound woman) per hour. In the low-hormone phase (first 2 weeks of the cycle), you can go a bit lower—about 0.35 gram of carbohydrate per pound of body weight (about 47 grams for a 135-pound woman) per hour. (For reference: 2.2 kilograms = 1 pound.) Post-training: Recovery is critical. Progesterone is extremely catabolic (breaks muscle down) and inhibits recovery. Aim to consume 20 to 25 grams of protein within 30 minutes of finishing your session. Overall you should aim to get 0.9 to 1 gram of protein per pound per day (a 135-pound woman needs about 122 to 135 grams of protein per day; see the Roar Daily Diet Cheat Sheet for Athletes for more information). THE MARTIAL ARTIST WHO BEAT HER BLOAT It may not be nice to fool Mother Nature, but there are definitely times when you need to trick her a little.

But when you actually break down the amount of time, energy, skill, planning, and maintenance that go into care tasks, they no longer seem simple. For example, the care task of feeding yourself involves more than just putting food into your mouth. You must also make time to figure out the nutritional needs and preferences of everyone you’re feeding, plan and execute a shopping trip, decide how you’re going to prepare that food and set aside the time to do so, and ensure that mealtimes come at correct intervals. You need energy and skill to plan, execute, and follow through on these steps every day, multiple times a day, and to deal with any barriers related to your relationship with food and weight, or a lack of appetite due to medical or emotional factors. You must have the emotional energy to deal with the feeling of being overwhelmed when you don’t know what to cook and the anxiety it can produce to create a kitchen mess. You may also need the skills to multitask while working, dealing with physical pain, or watching over children. Now let’s look at cleaning: an ongoing task made up of hundreds of small skills that must be practiced every day at the right time and manner in order to “keep going on the business of life.” First, you must have the executive functioning to deal with sequentially ordering and prioritizing tasks.1 You must learn which cleaning must be done daily and which can be done on an interval. You must remember those intervals. You must be familiar with cleaning products and remember to purchase them. You must have the physical energy and time to complete these tasks and the mental health to engage in a low-dopamine errand for an extended period of time. You must have the emotional energy and ability to process any sensory discomfort that comes with dealing with any dirty or soiled materials. “Just clean as you go” sounds nice and efficient, but most people don’t appreciate the hundreds of skills it takes to operate that way and the thousands of barriers that can interfere with execution.

I had the most powerful magic, and the need to use it.  Lifting my right hand, I summoned forth my Mana, converted it into magic, and spoke my own word of power.  Much to her surprise, I could still cast with my right hand, despite its missing digits.   “You aren’t really going to do this, are you?” Shart asked.  He was making his way over to me with only the barest hint of floundering. “Hoopie!” The spell pierced her barrier, turning the now useless boundary a bright blue.  Her expression was a mix of terror and amazement as the spell bypassed her defenses and impacted her.  Her ass exploded in an echoing cacophony of flatulence. It was literally the loudest fart I’d ever heard.  As someone whose mother-in-law used to regularly drive people from the room with her anal symphonies, I considered myself an expert.  I highly suspected Bashara was the kind of lady who didn’t fart in public; she must have been saving that one up all day.  She blinked several times, as she checked her status log.  It was time to execute the second part of my plan. Grabbing Shart, amidst his squawking protests, I yelled my battlecry. “Poke-Shart, Go!” Then, I flung the invisible demon straight at her head. Shart only weighed thirty pounds or so; I was more than strong enough to fling him at a pretty good clip.  His cry of “you bastard” slowly faded the further he flew.     I had hoped that being hit in the face would knock her off balance.  That would have given me a moment to pick up my sword and close.  Actually, I hoped it was possible to hit her at all; despite Shart’s ability to fly, he wasn’t very aerodynamic.  I couldn’t win a spell duel, considering I had only one good hand and didn’t know any good spells.  I was going to have to engage her in combat.  I sincerely hoped that my invisible familiar would give me an advantage. I hadn’t calculated on hitting the top of her head with Shart’s Belly Button of Holding.  Her head disappeared, completely buried down to the top of her shoulders.  Her body, however, still worked.  She was careening around, her hands furiously pushing on the demon.  The remaining bandit, coincidentally, looked at Bashara just as her head vanished.  Incorrectly assuming that I had some sort of head vanishing spell, he tried to break and run.   You can’t run away from a homicidal badger.   I managed to get within arms’ reach of Bashara, just as she had successfully begun pushing Shart off her head. She had freed her mouth and was screaming.  As she continued pushing, her nose popped free.  I felt only slightly bad when I grabbed the demon and pushed him all the way down.  In seconds, only her feet were exposed.  Then, I pushed those in as well.

I, Prayer (A Poem of Magnitudes and Vectors) I, Prayer, know no hour. No season, no day, no month nor year. No boundary, no barrier or limitation–no blockade hinders Me. There is no border or wall I cannot breach. I move inexorably forward; distance holds Me not. I span the cosmos in the twinkling of an eye. I knowest it all. I am the most powerful force in the Universe. Who then is My equal? Canst thou draw out leviathan with a hook? None is so fierce that dare stir him up. Surely, I may’st with but a Word. Who then is able to stand before Me? I am the wind, the earth, the metal. I am the very empyrean vault of Heaven Herself. I span the known and the unknown beyond Eternity’s farthest of edges. And whatsoever under Her wings is Mine. I am a gentle stream, a fiery wrath penetrating; wearing down mountains –the hardest and softest of substances. I am a trickling brook to fools of want lost in the deserts of their own desires. I am a Niagara to those who drink in well. I seep through cracks. I inundate. I level forests kindleth unto a single burning bush. My hand moves the Universe by the mind of a child. I withhold treasures solid from the secret stores to they who would wrench at nothing. I do not sleep or eat, feel not fatigue, nor hunger. I do not feel the cold, nor rain or wind. I transcend the heat of the summer’s day. I commune. I petition. I intercede. My time is impeccable, by it worlds and destinies turn. I direct the fates of nations and humankind. My Words are Iron eternaled—rust not they away. No castle keep, nor towers of beaten brass, Nor the dankest of dungeon helks, Nor adamantine links of hand-wrought steel Can contain My Spirit–I shan’t turn back. The race is ne’er to the swift, nor battle to the strong, nor wisdom to the wise or wealth to the rich. For skills and wisdom, I give to the sons of man. I take wisdom and skills from the sons of man for they are ever Mine. Blessed is the one who finds it so, for in humility comes honor, For those who have fallen on the battlefield for My Name’s sake, I reach down to lift them up from On High. I am a rose with the thorn. I am the clawing Lion that pads her children. My kisses wound those whom I Love. My kisses are faithful. No occasion, moment in time, instances, epochs, ages or eras hold Me back. Time–past, present and future is to Me irrelevant. I span the millennia. I am the ever-present Now. My foolishness is wiser than man’s My weakness stronger than man’s. I am subtle to the point of formlessness yet formed. I have no discernible shape, no place into which the enemy may sink their claws. I AM wisdom and in length of days knowledge. Strength is Mine and counsel, and understanding. I break. I build. By Me, kings rise and fall. The weak are given strength; wisdom to those who seek and foolishness to both fooler and fool alike. I lead the crafty through their deceit. I set straight paths for those who will walk them. I am He who gives speech and sight - and confounds and removes them. When I cut, straight and true is my cut. I strike without fault. I am the razored edge of high destiny. I have no enemy, nor friend. My Zeal and Love and Mercy will not relent to track you down until you are spent– even unto the uttermost parts of the earth. I cull the proud and the weak out of the common herd. I hunt them in battles royale until their cries unto Heaven are heard. I break hearts–those whose are harder than granite. Beyond their atomic cores, I strike their atomic clock. Elect motions; not one more or less electron beyond electron’s orbit that has been ordained for you do I give–for His grace is sufficient for thee until He desires enough. Then I, Prayer, move on as a comet, Striking out of the black. I, His sword, kills to give Life. I am Living and Active, the Divider asunder of thoughts and intents. I Am the Light of Eternal Mind. And I, Prayer, AM Prayer Almighty.