Brace For Impact Quotes

And in that moment--for a split second-- I feel it. How short that is. How soon everything changes. It's strange, because good-byes are a thing I can understand intellectually, but they almost never feel real. Which makes it hard to brace for impact. I don't know how to miss people when they're standing right in front of me.

falling in love with you was like that knowing, heart-stopping, airless, upside-down moment right before a fatal collision. -brace for impact.

The children of the nuclear age, I think, were weakened in their capacity to love. Hard to love, when you're bracing yourself for impact. Hard to love, when the loved one, and the lover, might at any instant become blood and flames, along with everybody else.

Folks don’t give themselves enough credit. The mother who endures cavities so her children can get braces. The father who works a dead-end job so his kids can have a roof over their heads. The daughter who sacrifices college so she can take care of her disabled mother. They are all heroes, and don’t you believe otherwise.

In the privacy of my mind I can imagine whatever I want, and they aren’t progressive, twenty-first-century thoughts. They’re depraved, brutal cavewoman thoughts. In my mind, he’s electric with the animal instinct to protect me, his heavy muscle braced over my body. He absorbs each impact and it is his privilege. He’s injected sharp and hard with nature’s superdrug, testosterone. I’m wrapped in him, safe from anything the world wants to throw at me. Anything painful or cruel will have to get through him before it has any chance of touching me. And it will never happen. “Alive?

It is magnificent. At the moment of impact, the king's eyes are open, his body braced for the atteint; he takes the blow perfectly, its force absorbed by a body securely armoured, moving in the right direction, moving at the right speed. His colour does not alter. His voice does not shake. "Healthy?" he says. "Then I thank God for his favour to us. As I thank you, my lords, for this comfortable intelligence." He thinks, Henry has been rehearsing. I suppose we all have. The king walks away towards his own rooms. Says over his shoulder, "Call her Elizabeth. Cancel the jousts.

He pondered his turmoil, wondering which he feared most—losing his father or being alone in the world. Both were inevitable. Neither could be stopped or slowed down. All he could do now was brace for impact.

Imagine the terrestrial timespan as an outstretched arm: a single swipe of an emery-board, across the nail of the third finger, erases human history. We haven't been around for very long. And we've turned the earth's hair white. Sh e seemed to have eternal youth but now she's ageing awful fast, like an addict, like a waxless candle. Jesus, have you seen her recently? we used to live and die without any sense of the planet getting older, of mother earth getting older, living and dying. We used to live outside history. But now we're all coterminous. We're inside history now all right, on its leading edge, with the wind ripping past our ears. Hard to love, when you're bracing yourself for impact. And maybe love can't bear it either, and flees all planets when they reach this condition, when they get to the end of their twentieth centuries.

Follow your passions, but be prepared to brace for impact.

In that instant, Gogolov feared death. He could feel himself falling through the dark void of space. He was flailing and terrified and utterly alone. He braced for impact, but it never came. He cried for mercy he would never see. He felt the searing heat and the demons ripping at his eyes and face with claws like razors. And then, in a terrifying flash of clarity, he realized it would never end.

She wasn’t a hugger by nature—something she’d had to deal with since meeting Mikki, who hugged nearly as much as she breathed. She braced herself for impact and stepped close.

Rising up inside him was that sensation he had always felt as a child and as a young man at moments of extraordinary happiness: the prospect of future misery and hopelessness. In a panic, he tried to bring this happy moment to a close. This, he hoped, would lessen the impact of the unhappiness he knew would follow. The surest way to calm himself, he thought, would be simply to accept the inevitable: that the love he felt for İpek –the source of his anxiety –would be his undoing; that any intimacy he might enjoy with her would undo him, as salt dissolves ice; that he didn’t deserve this happiness but rather the disgrace and denigration that would result. He braced himself.

When you bring something truly new to the world, brace. Having an impact is not usually a pleasant experience. Sometimes the hardest part of creating is not having an idea but saving an idea, ideally while also saving yourself.

The Peacemaker Colt has now been in production, without change in design, for a century. Buy one to-day and it would be indistinguishable from the one Wyatt Earp wore when he was the Marshal of Dodge City. It is the oldest hand-gun in the world, without question the most famous and, if efficiency in its designated task of maiming and killing be taken as criterion of its worth, then it is also probably the best hand-gun ever made. It is no light thing, it is true, to be wounded by some of the Peacemaker’s more highly esteemed competitors, such as the Luger or Mauser: but the high-velocity, narrow-calibre, steel-cased shell from either of those just goes straight through you, leaving a small neat hole in its wake and spending the bulk of its energy on the distant landscape whereas the large and unjacketed soft-nosed lead bullet from the Colt mushrooms on impact, tearing and smashing bone and muscle and tissue as it goes and expending all its energy on you. In short when a Peacemaker’s bullet hits you in, say, the leg, you don’t curse, step into shelter, roll and light a cigarette one-handed then smartly shoot your assailant between the eyes. When a Peacemaker bullet hits your leg you fall to the ground unconscious, and if it hits the thigh-bone and you are lucky enough to survive the torn arteries and shock, then you will never walk again without crutches because a totally disintegrated femur leaves the surgeon with no option but to cut your leg off. And so I stood absolutely motionless, not breathing, for the Peacemaker Colt that had prompted this unpleasant train of thought was pointed directly at my right thigh. Another thing about the Peacemaker: because of the very heavy and varying trigger pressure required to operate the semi-automatic mechanism, it can be wildly inaccurate unless held in a strong and steady hand. There was no such hope here. The hand that held the Colt, the hand that lay so lightly yet purposefully on the radio-operator’s table, was the steadiest hand I’ve ever seen. It was literally motionless. I could see the hand very clearly. The light in the radio cabin was very dim, the rheostat of the angled table lamp had been turned down until only a faint pool of yellow fell on the scratched metal of the table, cutting the arm off at the cuff, but the hand was very clear. Rock-steady, the gun could have lain no quieter in the marbled hand of a statue. Beyond the pool of light I could half sense, half see the dark outline of a figure leaning back against the bulkhead, head slightly tilted to one side, the white gleam of unwinking eyes under the peak of a hat. My eyes went back to the hand. The angle of the Colt hadn’t varied by a fraction of a degree. Unconsciously, almost, I braced my right leg to meet the impending shock. Defensively, this was a very good move, about as useful as holding up a sheet of newspaper in front of me. I wished to God that Colonel Sam Colt had gone in for inventing something else, something useful, like safety-pins.

I’m sickly nervous every time the phone rings and there’s a permanent cesspool of fear sloshing around in the base of my stomach. If I had to sum it up in a sentence, I’d say I feel hunted. I’m caught in the crosshairs, waiting for the bullet that may or may not come, running, looking over my shoulder, braced for impact.

The last time he’d been this close to her, he’d been on a job. Although she’d captured his attention and held it at that time, he hadn’t allowed himself to give much thought to his budding fascination with her then. He could now. Too bad bracing himself wasn’t enough. The full force of the impact on him up close and personal was— damn, he felt like he’d been shot in the gut at point-blank range.

Stand outside the rare movie with a strong and daring female protagonist, and watch women emerging with higher heads, stronger walks, and greater confidence. Consider the importance of a sports champion who comes from a group that has been made to feel it can’t win, a popular movie in which American Indians are finally the “good guys,” a violinist whose music soars while he sits onstage in leg braces, a deaf actress who introduces millions of moviegoers to the expressiveness of sign language, and even one woman who remains joyous, free, sexual, and good at her work after sixty or seventy. The images of power, grace, and competence that these people convey have a life-giving impact—just as trivialized, stereotyped, degrading, subservient, and pornographic images of bodies that look like ours do the opposite, as though we absorb that denigration or respect through our nerve endings. Wherever negative physical imagery has been part of low self-esteem, a counterpoint of positive imagery can be part of raising it.

A few seconds later, something large collided with me and I flew backward. Instead of hitting the floor, I found myself circled by a pair of arms and pulled against a hard body, bracing me from the impact. My rescuer and I rolled over once, ending with me on the floor and his body covering mine. I didn’t need the flutter in my head to tell me who was holding me tight against him and shielding my body from attack with his own. I suddenly found it hard to breathe, and to my dismay I was pretty sure it wasn’t from the fall. “I

The method he adopted in building the bridge was as follows. He took a pair of piles a foot and a half thick, slightly pointed at the lower ends and of a length adapted to the varying depth of the river, and fastened them together two feet apart. These he lowered into the river with appropriate tackle, placed them in position at right angles to the bank, and drove them home with pile-drivers, not vertically, as piles are generally fixed, but obliquely, inclined in the direction of the current. Opposite these, forty feet lower down the river, another pair of piles was planted, similarly fixed together, and inclined in the opposite direction to the current. The two pairs were then joined by a beam two feet wide, whose ends fitted exactly into the spaces between the two piles forming each pair. The upper pair was kept at the right distance from the lower pair by means of iron braces, one of which was used to fasten each pile to the end of the beam. The pairs of piles being thus held apart, and each pair individually strengthened by a diagonal tie between the two piles, the whole structure was so rigid, that, in accordance with the laws of physics, the greater the force of the current, the more tightly were the piles held in position. A series of these piles and transverse beams was carried right across the stream and connected by lengths of timber running in the direction of the bridge; on these were laid poles and bundles of sticks. In spite of the strength of the structure, additional piles were fixed obliquely to each pair of the original piles along the whole length of the downstream side of the bridge, holding them up like a buttress and opposing the force of the current. Others were fixed also a little above the bridge, so that if the natives tried to demolish it by floating down tree-trunks or beams, these buffers would break the force of the impact and preserve the bridge from injury.

I stood for a second staring at this imbecile, feeling like a burned-out sentinel watching the meteor streak toward the planet, bracing himself for the lethal impact. The Devil’s Whisper—the fart that happens just before you run for the bathroom to expel your waste—still hung in the air like the Grim Reaper blowing you a kiss as he passes by. I was too stunned to speak and too incensed to stutter. But I’m glad I was there, for as I regarded this kiddy pool of a grown child lying in a horrific amalgam of Technicolor Yawn, top soil, and literal shit, certain things started to occur to me: contemplation of my own misdeeds, realization that if I didn’t rein in my own uncontrollable urges, I might end up looking as pathetic as this pain in my ass. All of this shot through my big-ass brain in what felt like an eternity but in actuality was possibly just a millisecond. In that moment of clarity a tone was set. I also remembered how early it was in the morning. So I did what anyone with half an IQ would have done in my shabby shoes.

Nero," he said into the intercom, "I need a cover blast at four o'clock and you better use your powers to open the bay's door or this is going to be a fatally short ride." Shahara watched as the bay doors stretched open slowly. It was obvious they were locked down and fighting Scalera's efforts. Syn didn't wait for them to open. He put the throttle down and gunned the engines. The ship lurched forward at a velocity that plastered her against her seat. Unlike her, the ship had no idea they were about to impact with that wall and burst into flames. Syn's gaze narrowed with a deranged glint. "Do or die, baby. Do or die." Her heart hit the floor as she realized they really were going to slam into the closed doors. Nothing was moving. This was it... Bracing herself, she prayed. Syn didn't slow even a bit. He went forward without hesitation. She bit back a scream. Just as they reached the doors, they snapped open with only the lower section scraping against the bottom of the ship. The sound of steel on steel was painful but at least it wasn't fatal as they popped through and soared into the atmosphere. She leaned her head back and took a deep breath in relief. "I seriously hate you, convict." Vik snorted. "I just oiled myself, boss." Syn gave them both a droll stare. "Stop your bitching. We made it." Then under his breath, he added, "Granted it was by our short hairs, but I haven't killed us yet." -Syn, Shahara, Vik, & Nero

Six or seven minutes past 2 P.M. on September 11, 1973, an infiltration patrol of the San Bemardo Infantry School commanded by Captain Roberto Garrido burst into the second floor of the Chilean Presidential Palace, Santiago's Palacio de La Moneda. Charging up the main staircase and covering themselves with spurts from their FAL machine guns, the patrol advanced to the entrance of the Salon Rojo, the state reception hall. Inside, through dense smoke coming from fires elsewhere in the building and from the explosion of tear gas bombs, grenades, and shells from Sherman tank cannons, the patrol captain saw a band of civilians braced to defend themselves with submachine guns. In a reflex action, Captain Garrido loosed a short burst from his weapon. One of his three bullets struck a civilian in the stomach. A soldier in Garrido's patrol imitated his commander, wounding the same man in the abdomen. As the man writhed on the floor in agony, Garrido suddenly realized who he was: Salvador Allende. "We shit on the President!" he shouted. There was more machine-gun fire from Garrido's patrol. Allende was riddled with bullets. As he slumped back dead, a second group of civilian defenders broke into the Salon Rojo from a side door. Their gunfire drove back Garrido and his patrol, who fled down the main staircase to the safety of the first floor, which the rebel troops had occupied.
 Some of the civilians returned to the Salon Rojo to see what could be done. Among them was Dr. Enrique Paris, a psychiatrist and President Allende's personal doctor. He leaned over the body, which showed the points of impact of at least six shots in the abdomen and lower stomach region. After taking Allende's pulse, he signaled that the President was dead. Someone, out of nowhere, appeared with a Chilean flag, and Enrique Paris covered the body with it.

Just pick one!' Lucien shouted, and some of those in the crowd laughed- his brothers no doubt the loudest. I reached a hand toward the levers and stared at the three numbers, beyond my trembling, tattooed fingers. I, II, III. They meant nothing to me beyond life and death. Chance might save me, but- Two. Two was a lucky number, because that was like Tamlin and me- just two people. One had to be bad, because one was like Amarantha, or the Attor- solitary beings. One was a nasty number, and three was too much- it was three sisters crammed into a tiny cottage, hating each other until they choked on it, until it poisoned them. Two. It was two. I could gladly, willingly, fanatically believe in a Cauldron and Fate if they would take care of me. I believed in two. Two. I reached for the second lever, but a blinding pain racked my hand before I could touch the stone. I hissed, withdrawing I opened my palm to reveal the slitted eye tattooed there. It narrowed. I had to be hallucinating. The grate was about to cover the inscription, barely six feet above my head. I couldn't breathe, couldn't think. The heat was too much, and metal sizzled so close to my ears. I again reached for the middle lever, but the pain paralysed my fingers. The eye had returned to its usual state. I extended my hand toward the first lever. Again, pain. I reached for the third lever. No pain. My fingers met with stone, and I looked up to find the grate not four feet from my head. Through it, I found a star-flecked violet gaze. I reached for the first lever. Pain. But when I reached for the third lever... Rhysand's face remained a mask of boredom. Sweat slipped down m brow, stinging my eyes. I could only trust him; I could only give myself up again, forced to concede by my helplessness. The spikes were so enormous up close. All I had to do was lift my arm above my head and I'd burn the flesh off my hands. 'Feyre, please!' Lucian moaned. I shook so badly I could scarcely stand. The heat of the spikes bore down on me. The stone lever was cool in my hand. I shut my eyes, unable to look at Tamlin, bracing myself up for the impact and the agony, and pulled the third lever. Silence. The pulsing heat didn't grow closer. Then- a sigh. Lucien. I opened my eyes to find my tattooed fingers white-knuckled beneath the ink as they gripped the lever. The spikes hovered not inches from my head. Unmoving- stopped. I had won- I had...

Archer arrived early the next morning. Grey was still asleep on the sofa in his study when he heard tapping on the window. He opened his eyes and immediately regretted it as the sharp light of day pierced his brain. Squinting, he tried to focus on his brother, since he already knew who his visitor was. Only one person ever announced himself so annoyingly. “Open the bloody window, Grey!” Grumbling, Grey slowly rose into a full sitting position. His back and neck were stiff and his head felt as though someone had kicked it repeatedly from all sides. And his mouth! Christ, he didn’t want to even think about what might have died inside it. He staggered to the window, unlatched it and swung it open. “What the hell do you want?” Wide-eyed, Archer made a tsking noise. “Is that any way to greet your favorite brother?” “You’re not my favorite,” Grey scowled. Unaffected, Archer easily adapted. “Is that any way to greet your second-favorite brother?” Grey grinned, he couldn’t help it. Archer had always had a knack for making him smile, just as he had a knack for pissing him off as well. “I’m hung over and feel like shite. What do you want?” “You look like shite. What’s this I hear about you making an appearance at Saint’s Row last night?” “Rose tell you that?” “She did. I’m surprised you took such a risk just to see her.” Grey thought of her in that teal gown, the lights illuminating the luster of her skin. “It was worth it.” “Worth it, eh? So worth it you immediately came home and got sloshed.” “Something like that. And then Rose came home and I got even more sloshed.” Archer’s expression turned to concern as he leaned against the window frame. “What happened?” Grey shrugged. He’d already revealed more than he’d wanted. “Suffice it to say she now knows what kind of man I am.” His brother snorted. “That girl has always known exactly what kind of man you are.” The words were plain enough, but there was a cryptic edge to them that had Grey puzzled. “What the hell does that mean?” Arch shook his head. “Come to the stables with me. I want to show you something.” He looked down at himself. He was wearing the same clothes he’d worn last night and he was wrinkled beyond hope. Not to mention that he smelled like a distillery-an unwashed one at that. And his mask was up in his room. What if someone happened by and saw him… He wasn’t a coward. He just didn’t wish to be seen looking less than his best. An oath punctuated the early morning air. Grey was grabbed by the front of the shirt and yanked-hard. His only course of action was to brace one booted foot on the bottom sill to keep from falling. Of course, that action only succeeded in making it easier for Archer to haul him completely out onto the lawn. He landed hard on both feet, the impact going straight to his ready-to-implode skull. “What the hell?” Fist cocked, Grey punched his brother in the shoulder. “Jesus, man! What are you about?” Archer punched him back. It hurt, and oddly enough it seemed to wake him up-clear the fog and some of the pressure surrounding his brain. “I’m trying to help you, you bugger.” “To do what?” Grey demanded. “Die?

Develop a rapid cadence. Ideal running requires a cadence that may be much quicker than you’re used to. Shoot for 180 footfalls per minute. Developing the proper cadence will help you achieve more speed because it increases the number of push-offs per minute. It will also help prevent injury, as you avoid overstriding and placing impact force on your heel. To practice, get an electronic metronome (or download an app for this), set it for 90+ beats per minute, and time the pull of your left foot to the chirp of the metronome. Develop a proper forward lean. With core muscles slightly engaged to generate a bracing effect, the runner leans forward—from the ankles, not from the waist. Land underneath your center of gravity. MacKenzie drills his athletes to make contact with the ground as their midfoot or forefoot passes directly under their center of gravity, rather than having their heels strike out in front of the body. When runners become proficient at this, the pounding stops, and the movement of their legs begins to more closely resemble that of a spinning wheel. Keep contact time brief. “The runner skims over the ground with a slithering motion that does not make the pounding noise heard by the plodder who runs at one speed,” the legendary coach Percy Cerutty once said.7 MacKenzie drills runners to practice a foot pull that spends as little time as possible on the ground. His runners aim to touch down with a light sort of tap that creates little or no sound. The theory is that with less time spent on the ground, the foot has less time to get into the kind of trouble caused by the sheering forces of excessive inward foot rolling, known as “overpronation.” Pull with the hamstring. To create a rapid, piston-like running form, the CFE runner, after the light, quick impact of the foot, pulls the ankle and foot up with the hamstring. Imagine that you had to confine your running stride to the space of a phone booth—you would naturally develop an extremely quick, compact form to gain optimal efficiency. Practice this skill by standing barefoot and raising one leg by sliding your ankle up along the opposite leg. Perform up to 20 repetitions on each leg. Maintain proper posture and position. Proper posture, MacKenzie says, shifts the impact stress of running from the knees to larger muscles in the trunk, namely, the hips and hamstrings. The runner’s head remains up and the eyes focused down the road. With the core muscles engaged, power flows from the larger muscles through to the extremities. Practice proper position by standing with your body weight balanced on the ball of one foot. Keep the knee of your planted leg slightly bent and your lifted foot relaxed as you hold your ankle directly below your hip. In this position, your body is in proper alignment. Practice holding this position for up to 1 minute on each leg. Be patient. Choose one day a week for practicing form drills and technique. MacKenzie recommends wearing minimalist shoes to encourage proper form, but not without taking care of the other necessary work. A quick changeover from motion-control shoes to minimalist shoes is a recipe for tendon problems. Instead of making a rapid transition, ease into minimalist shoes by wearing them just one day per week, during skill work. Then slowly integrate them into your training runs as your feet and legs adapt. Your patience will pay off.

This was half my life. When we were at home, my sister and I lived in a state of constant wariness, always reading Mom’s mood and bracing for impact when that mood turn ominous. She was mercurial, domineering, but also devoted. She took her job of molding us into outstanding examples of young American girlhood very seriously and she brooked no nonsense when we resisted her efforts.

When I use a weapon—just about any weapon—I prefer jabbing over slashing. The motion is much quicker with more force and you’re less likely to get your weapon caught up in anything. In this case, I didn’t even have to jab. The miner’s momentum did my work for me. I just swung the pole up, aimed right below his breastbone, and braced myself. 
And he ran straight into it. Complete dumb luck .
Several hundred pounds of force behind a soft, unmuscled congregation of nerves impacting on a fairly immovable piece of wood an inch wide. As I said, it was an extremely lucky hit on my part, but that didn’t change the results.

Are you searching for the best knee braces available? Learn what are the best knee braces on the market for specific sports and injury types. Knee disorders and injuries can cause very uncomfortable pain, as well as difficulty in walking. While they are extremely common among athletes, these discomforts can potentially have a big impact on your daily life. Your doctor may recommend you to wear a strap, a sleeve, or a brace regularly when you are doing exercises, as part of your treatment plan.

We are anxious about expecting the world to gift us and show us grace, because what if we end up on our asses? So we dream small or not at all. Because if we expect nothing or expect something small, we cannot be disappointed when the big things don’t happen. We think it’s a great defense mechanism, but what it really is is a liability on our lives, because we are constantly bracing for impact. When we are afraid of thinking things can be too good, it can become a self-fulfilling prophecy

Shay’s always a touch somber. Her smiles are small and quick, and she’s always watching. Waiting. Bracing for impact.

flew toward them with the goal hanging over it. He glanced in front and the bridge-opening suddenly engulfed them, Dancer barreling between the metal rails and its hooves hitting wood. VrrrrOOOOOMMMMM! The SUV’s front bumper slammed the narrow bridge’s metal railings, snapping the bolts and curling the steel on both sides of the horse. Greyson felt the engine’s heat on his back and grimaced, bracing for impact. But then it happened – the goal’s net snagged the edge of the bridge rail and pulled the metal frame down like a clamp around the hood; the front wheels dug into the bridge and stopped, but the back of the vehicle carried the momentum and swung over top, the rear wheels spinning loudly as they pointed toward the falling rain. The speed carried the huge metal beast over the net and flung it at the children from behind. Dancer leapt from the bridge just as the SUV struck it like a colossal pendulum, exploding in a cluster bomb of splinters and a tidal wave of water. The shockwave of wood and water washed over them from behind, hitting them with stinging shrapnel as Dancer galloped with the wave into open field. Sydney pulled on the reins and Dancer curled to a stop. Breathing heavy with adrenaline,

I really feel like I should clarify your misassumption about our relationship. As in, we don’t have one. Will never have one. Will never happen.” Ha. The derisive snort didn’t come from Meena. His liger was the one who found his claims amusing. So did Meena. “Oh, Pookie, you are so adorable when you’re being stern. It makes me want to dive across this table, throw myself in your lap, and plant the biggest smooch on you.” The threat had him bracing for impact— and his dick hardening in anticipation. Alas, for once, she didn’t act. “Unlucky for you, given the last time I tried that, I collapsed the table, and my lunch companion flipped backward in his chair and ended up in the hospital with a concussion, I’ll refrain.” “I would have caught you.” Surely that wasn’t him encouraging her? A wicked smile curved her lips. “I know you would have. A man like you knows how to handle a girl like me.” -Leo & Meena

Just as I squeezed my eyes shut tightly and braced myself for impact, I felt two strong muscular arms wrap around my entire body pulling me forward into a hard chest and coming to a stop.

The last time he’d been this close to her, he’d been on a job. Although she’d captured his attention and held it at that time, he hadn’t allowed himself to give much thought to his budding fascination with her then. He could now. Too bad bracing himself wasn’t enough. The full force of the impact on him up close and personal was— damn, he felt like he’d been shot in the gut at point-blank range. n.

After I took Lisa's braces off, we climbed out of my bedroom window onto the roof of the porch below, smoked cigarettes in our nightgowns, and talked about boys. If I had tried that summer to imagine what my future would look like, it would have been as much a mystery to me then as my own reflection in those cutoff shorts. This is what I understand now that I could not have seen then: When you grow up in a home where nobody goes to work, where nobody is married, in a place where there are few jobs and few opportunities, you do not stay up late whispering about weddings and college and careers. You live in that moment, or maybe in the next; you do not make decisions that will impact a future that you do not let yourself imagine; you do not make a plan beyond your next pack of cigarettes.

a collection that included, among other items, an Allen wrench set, some pliers, a power drill, several clamps, some hacksaws, an impact-wrench set, a brace of cold-tolerant bungie cords, assorted files and rasps and planes, a crescent-wrench set, a crimper, five hammers, some hemostats, three hydraulic jacks, a bellows, several sets of screwdrivers, drills and bits, a portable compressed gas cylinder, a box of plastic explosives and shape charges, a tape measure, a giant Swiss Army knife, tin snips, tongs, tweezers, three vises, a wire stripper, X-acto knives, a pick, a bunch of mallets, a nut driver set, hose clamps, a set of end mills, a set of jeweler’s screwdrivers, a magnifying glass, all kinds of tape, a plumber’s bob and ream, a sewing kit, scissors, sieves, a lathe, levels of all sizes, long-nosed pliers, vise-grip pliers, a tap-and-die set, three shovels, a compressor, a generator, a welding-and-cutting set, a wheelbarrow— and so on. And

Tiana wanted to dig in her heels--literally--as Lottie tugged on her arm, but she stood no chance when pitted against her best friend and her daddy. Instead, she braced herself for the impact of having to be near Naveen and pretend he had no effect whatsoever on her. She was no Evelyn Preer, but a few more months of this and her acting skills might get her all the way to Hollywood.

Attention is a yin to the yang in focus. Attention (mindfulness) and attention (focus) work together to provide a true, rounded experience of both being centered on the task at hand (whatever it may be), as well as being fully aware of, and responsive to, the many facets of the moment in which you are. In most forms of meditation you must demonstrate a certain level of concentration as well as free mind. What You’ll Get Out of It You must expand your mind and embrace the fullness of the moment in which you are. We might compare our sensitivity to light: When we concentrate on something, we could say we're "shining a spotlight" about it. Instead of shining a spotlight on one particular thing, as we exercise transparent consciousness, we may suggest that we encourage our awareness to "shine" in every direction around us, like the glow of a candle flame. This light of consciousness surrounding us will be referred to as our area of knowledge. The response area is the total sum of all the sensory input. The practice of open consciousness is an experiment of encouraging the senses to feel the fullness of the present moment, being mindful of even the subtleties you would usually forget, neglect or completely miss, such as the warmth of the air around you or the occasional crackling of floorboards. When we just accept and allow things to be as they are, we disengage instinctively from the urges that would try to control or change things. In passivity or indifference, this isn't a custom–quite the contrary. This is an exercise of opening your mind and encouraging you to obtain all the knowledge you can potentially before you make any moves or take any action. Remember that the term makes. We don't push ourselves to pick up on sensory input; perception simply grows from a state of quiet, comfortable allowing. We have a biological tendency to "brace for impact" when we are resistant to something that is happening, which means we withdraw and tighten up the muscles in our body. The subconscious then automatically begins to think all the way things could or ought to be different from what they are. When we're open to something, we seem to be more enthusiastic about the unexpected, and even more willing to embrace, leaving the body more at ease. It helps us to be more open to learning what we're doing and to learn. With an open mind we strive to see more options on issues and multiple perspectives. Open Awareness Meditation will strengthen the ability to see things as they really are and embrace them for what they are.

It doesn't matter," she finally said. "Fuck her all you want. Fuck her while the bunnies watch." He looked at her then, surprised. He hadn't realized she knew about the bunnies. Something shifted inside of her and knocked her anger loose. It felt good---really good---to be furious, to be in a murderous mood. She saw colors differently and her body temperature rose. In that moment, Jane couldn't feel anything else---not sadness or jealousy or doubt. Only full-throated rage and a rush of empathy for Left Eye Lopes, who she saw now had been deeply misunderstood. "Jane, come on," Mike said. They pulled up to the restaurant. They were supposed to go inside and discuss things, sit calmly and talk about their feelings. Jane put both of her hands on the dashboard as if she were bracing for impact and screamed, "Bunny fucker," so loudly that her chest hurt. Then she straightened up and said, "Take me home." Mike drove with caution, coming to complete stops and using his turn signal as if sudden movements would make things worse. He was scared of her and that made her happy. "Go pay Amy," she said. "And then put the kids to bed. I'm going for a walk." Mike sat there, his mouth open.

Attention is a yin to the yang in focus. Attention (mindfulness) and attention (focus) work together to provide a true, rounded experience of both being centered on the task at hand (whatever it may be), as well as being fully aware of, and responsive to, the many facets of the moment in which you are. In most forms of meditation you must demonstrate a certain level of concentration as well as free mind. What You’ll Get Out of It You must expand your mind and embrace the fullness of the moment in which you are. We might compare our sensitivity to light: When we concentrate on something, we could say we're "shining a spotlight" about it. Instead of shining a spotlight on one particular thing, as we exercise transparent consciousness, we may suggest that we encourage our awareness to "shine" in every direction around us, like the glow of a candle flame. This light of consciousness surrounding us will be referred to as our area of knowledge. The response area is the total sum of all the sensory input. The practice of open consciousness is an experiment of encouraging the senses to feel the fullness of the present moment, being mindful of even the subtleties you would usually forget, neglect or completely miss, such as the warmth of the air around you or the occasional crackling of floorboards. When we just accept and allow things to be as they are, we disengage instinctively from the urges that would try to control or change things. In passivity or indifference, this isn't a custom–quite the contrary. This is an exercise of opening your mind and encouraging you to obtain all the knowledge you can potentially before you make any moves or take any action. Remember that the term makes. We don't push ourselves to pick up on sensory input; perception simply grows from a state of quiet, comfortable allowing. We have a biological tendency to "brace for impact" when we are resistant to something that is happening, which means we withdraw and tighten up the muscles in our body. The subconscious then automatically begins to think all the way things could or ought to be different from what they are. When we're open to something, we seem to be more enthusiastic about the unexpected, and even more willing to embrace, leaving the body more at ease. It helps us to be more open to learning what we're doing and to learn. With an open mind we strive to see more options on issues and multiple perspectives. Open Awareness Meditation will strengthen the ability to see things as they really are and embrace them for what they are. By practicing Open Awareness Meditation, you will cultivate: Discernment Open Awareness Meditation allows us to better appreciate the moment we are at. The more we know the more educated our choices can be in any situation. Through cultivating conscious awareness, we develop discernment by being more sensitive to the larger picture, and how it is connected to the present moment.

1. Your press is only as good as your clean. a. Make the kinetic energy of the clean go straight down to your feet. b. Brace your full body before the impact. c. Store the energy of the clean like a spring. 2. Stay tight. a. Brace (don’t suck in) your abs b. "Breathe behind the shield," while keeping your abs "braced for a punch." c. Cramp your glutes. d. Tense your quads and pull up your kneecaps. e. Crush the kettlebell handle. 3. Use solid shoulder mechanics. a. Keep your shoulder down. b. Press and lower from the lat. c. Don’t press the kettlebell; push yourself away from it. d. Press in an arc rather than straight up. Push out against the body of the kettlebell with your forearm.

An announcement rolls over the speakers, as if it even means anything anymore: “This is your captain. Brace for impact.

the divorce she made a noise that sounded like an empathy orgasm, then pulled me to her chest and cradled my head like a child’s. ‘You must be devastated,’ she said, petting my hair in a way that was not unenjoyable but was not the romp I had hoped for, from the glint. ‘This must be such a dark time for you. I’m a Highly Sensitive Person, so you don’t need to tell me, I get it.’ I did not think it required a person to be highly sensitive to know that divorce was painful, but more than that, I did not want to talk about it with Tamara. I kissed her for a minute or two, and it was going well until she made the noise again, then pulled away and said, ‘Poor little bird.’ I told her I was okay, mostly, that I knew nothing worthwhile came easy and was taking it one day at a time. In reality, life since my mom’s house had felt very dark indeed, more or less blurring into one long nap punctuated by cereal and episodes of Housewives; but I did not share this, because I did not want to be this woman’s bird. She poured us each a glass of water and told me a lengthy anecdote about her friend’s bike accident, labouring particularly hard over the doctor’s instruction that – should this friend ever find herself hurtling over her handlebars on Roncesvalles Avenue again – she not brace for impact. ‘You have to go limp and let it happen,’ she said softly. ‘You can’t fight it, or you’ll break every bone in your body.’ She was rocking me back and forth at this point, but getting a cab at that hour, on New Year’s, would have been impossible, so when she slid her hand under my shirt, I pretended to be asleep. The next morning we lay around in her bed, where, to avoid further cycling metaphors, I asked her to tell me the twist endings

I’ve learned you can’t wait for other people’s permission to accept your own blessed life. Your life is magical in whatever way it is. Accept it and be glad in it, despite other people. It’ll be over soon. For most of you. Others will call your joy a fiction or call you a liar or immoral or dangerous for your happiness, but their conclusions are only a reflection of their limited imaginations, their own abilities, their being stuck in their lives. It’s not a rewrite of yours. At worse, their wrong conclusions and attacks are because you threw your pearls to pigs. Throw them anyway. Throw them if they can help somebody else who’s losing hope and being slain, boxed, and labeled by the Limited. Because when you live a life filled with experiences that are true for you and are you or are you now but are beyond other people’s experiences, beyond their boundaries, morals, or courage, even if you’re poor, even when you’re poor, you’ll be first feared. Maybe always. And for this, the Limited can become vicious. Not just to you but to those like you who are trying to thrive in this life they’re called to. So fling your pearls high and wild so they can come down hard and stay for another who needs to hear from you, who needs to survive too. Then brace yourself. You’ll be impacted. The backlash won’t feel good, but the process that opens the door to another person’s freedom rarely ends in orgasm. It’s just the right thing to do.

turned out to be one of my unexpected stepping-stones; a step away from the solid foundations built by my indomitable parents toward quicksand where they are fragile and too human and need me as much as I need them. It’s knocked my world off-kilter; I’m sickly nervous every time the phone rings and there’s a permanent cesspool of fear sloshing around in the base of my stomach. If I had to sum it up in a sentence, I’d say I feel hunted. I’m caught in the crosshairs, waiting for the bullet that may or may not come, running, looking over my shoulder, braced for impact.

Fuck the person. The message has already been disseminated. So brace for the impact you murderous sons-a-bitches.

I braced myself for impact, expecting to fall back into the lake of blood, when something raced past me in a blur. The next thing I knew, Julisse crashed to the ground, Caleb on top of her. She struggled beneath him, but Caleb was too quick. Before she could summon a curse, he’d already slashed through both of her palms. Then, lowering his head to her neck, he sank his fangs deep into her flesh and jerked upward, ripping right through her jugular. Blood spurted everywhere, soaking the ground and forming a pool quickly. Finally, extending his nails as far as they would go, he severed her head completely. It rolled around sickeningly on the ground before halting in the middle of the pool of blood, face down. Caleb got off her still-twitching body and when he turned to face me, he looked more menacing than I had ever seen him before. His chest heaved, his mouth dripping with blood, his eyes much darker. Wow. Go Caleb.

Since then, I have learned that reverse culture shock is the worst culture shock. Many people who go abroad for a few years brace themselves to handle the new culture; they almost never brace themselves to handle the jarring impact of reentry into the culture they have left behind.

You know how some events turn out to be the big stepping-stones between one part of your life and the next? I don't just mean the steps you intend to take, like leaving home or starting a new job or marrying the person you love on a summer's afternoon. I mean the unexpected steps: the middle-of-the-night phone calls, the accidents, the risks that don't pay off. My twenty-third birthday turned out to be one of my unexpected stepping-stones; a step away from the solid foundations built by my indomitable parents toward quicksand where they are fragile and human and need me as much as I need them. It's knocked my world off-kilter; I'm sickly nervous every time the phone rings and there's a permanent cesspool of fear sloshing around in the base of my stomach. If I had to sum it up in a sentence, I'd say I feel hunted. I'm caught in the, waiting for the bullet that may or may not come, running, looking over my shoulder, braced for impact." -Laurie

UWO被开除办UWO毕业证【【Q微2026614433】】购买加拿大假文凭UWO毕业证、办理加拿大本科学位西安大略大学毕业证2021年版本、办高仿加拿大UWO毕业证学位证书、办理外国学历证书西安大略大学毕业证。 JKSJSKHSJKSHJSKSSSSSBSVSBNSVBNSVSNBVSNBS Or rather, there’s something Mom (that’s me) says to the teenagers who live in my house: “Please have sex in a field.” I’ll let the weirdness of that sink in while I brace for impact on this end. My kids are sure to melt when they discover Mom wrote that down for strangers and hit publish. But too bad for them, because it’s time to move our family traditions into the light. I’m frankly convinced that more kids need the field talk.

Once again time blurred—or maybe it had ever since the crash. Had that really happened today? Was she forgetting a night? Maddy clung to a picture in her mind of Will Gannon, alarmingly tall as he looked down at her. That too-bony face with a nose that didn’t seem to quite belong, but eyes that were kinder than she deserved, considering she was holding a gun on him. Hearing that deep, husky voice saying, I was shot, so you’ll excuse me if I don’t love seeing that gun pointing at me.

There was no thunder, no crack of lightning to announce the arrival of the storm. The amassing clouds simply burst. The air was set in motion as the rain came tumbling and rustling towards the ground in synchronised freefall. I felt a rush of vertigo in my stomach as I braced for impact. A curtain of rain was soon pouring off the clay shingles. The sheer driving force sent mud splashing up where we sat, and soon formed a rut in the flower garden along the edge of the porch.

he had been my life for more than half of it. We had been inseparable since childhood; we had played, explored, broken rules, and at times broken each other’s hearts. I loved him to the core of my soul. I couldn’t really imagine my life going on without him. I felt somehow betrayed it could. Still, I couldn’t allow myself the luxury of denying we’d come to the end of our adventures together. I had tried to prepare myself. I had tried to brace myself for impact. Now in the moment of that crash, I felt the world should stop. That my heart should stop beating and my soul should be sucked into an insensate void, but that was not to happen.

She let out a rough laugh, close enough that it warmed his face. “Just sleep in the bed,” she said. “I don’t feel like digging up bedding for the couch.” Maybe it was the laugh, or the silver lining her eyes, but he said, “Fine.” Fool—he was such a stupid fool when it came to her. He made himself add, “But it sends a message, Aelin.” She lifted her brows in a way that usually meant fire was going to start flickering—but none came. Both of them were trapped in their bodies, stranded without magic. He’d adapt; he’d endure. “Oh?” she purred, and he braced himself for the tempest. “And what message does it send? That I’m a whore? As if what I do in the privacy of my own room, with my body, is anyone’s concern.” “You think I don’t agree?” His temper slipped its leash. No one else had ever been able to get under his skin so fast, so deep, in the span of a few words. “But things are different now, Aelin. You’re a queen of the realm. We have to consider how it looks, what impact it might have on our relationships with people who find it to be improper. Explaining that it’s for your safety—” “Oh, please. My safety? You think Lorcan or the king or whoever the hell else has it in for me is going to slither through the window in the middle of the night? I can protect myself, you know.” “Gods above, I know you can.” He’d never been in doubt of that. Her nostrils flared. “This is one of the stupidest fights we’ve ever had. All thanks to your idiocy, I might add.” She stalked toward her closet, her hips swishing as if to accentuate every word as she snapped, “Just get in bed.” He loosed a tight breath as she and those hips vanished into the closet. Boundaries. Lines. Off-limits. Those were his new favorite words, he reminded himself as he grimaced at the silken sheets, even as the huff of her breath still touched his cheek.

Her breath hitches as though she's bracing for impact and standing at the edge of an airplane door, thirty thousand feet above Earth, with no parachute, rather than at the threshold of her childhood home.