Bpm Quotes

Experiences of BPM II are best characterized by the triad: fear of death, fear of never coming back, and fear of going crazy.

The experiences of BPM I typically have strong mystical overtones; they feel sacred or holy. More precise, perhaps, would be the term numinous, which C.G. Jung used to avoid religious jargon. When we have experiences of this kind, we feel that we have encountered dimnensions of reality that belong to a superior order.

formula one drivers generally maintain a heart rate of around 175 bpm for hours on end.

According to Dr. Ray Peat, nutritional researcher and biologist, ideal heart rates for a healthy metabolism should range between 75 and 90 bpm. Despite

115 BPM Fine motor skills deteriorate 145+ BPM Complex motor skills deteriorate 175+ BPM “A warrior can expect to experience auditory exclusion or loss of peripheral vision and depth perception. This initiates a catastrophic failure of cognitive processing capabilities, leading to fatal increases in reaction time or hypervigilance (freezing in place or irrational acts).” p.7-8

When you hear developers say, 'We don't have time to do it right.' Translation: 'We have plenty of time to do it wrong.

Under Armour. "Ahora estamos en el punto donde está ocurriendo un cambio y los consumidores están demandando más de esta información. Esta asociación con IBM nos permitirá aportar valor al consumidor de manera inédita, ya que integramos la tecnología de aprendizaje de máquinas de IBM Watson con los robustos datos de la comunidad Connected Fitness de Under Armour, la comunidad digital más grande del mundo de más de 160 millones de miembros". [4]

Miguel Indurain, five-time winner of the Tour de France, reported a resting heart rate of only 28 bpm. The reason for this is that, with appropriate training, the heart muscle increases in both size and strength.

3.5 A 45-year-old woman is noted to have dizziness, pounding of the chest, and fatigue of 3 hours’ duration. On examination, she is noted to have a blood pressure (BP) of 110/70 mm Hg and heart rate of 180 bpm. She is noted on ECG to have atrial fibrillation, and a prior baseline ECG showed delta waves. The ER physician counsels the patient regarding cardioversion, but the patient declines. Which of the following is the best therapy for her condition? A. Digoxin B. Angiotensin-converting enzyme (ACE) inhibitor C. Calcium channel blocker D. Procainamide

If you wish to see a complete list of services your organization may consider offering to internal clients, then I can highly recommend reading A Framework for a BPM Center of Excellence by Michael Rosemann (et. al). This white paper shows how you can structure a CoE’s services to the framework I’ve provided plus place people with the right skills accordingly.

Business Process Management (BPM) is a systemic approach for capturing, designing, executing, documenting, measuring, monitoring, and controlling both automated and non-automated processes to meet the objectives and business strategies of a company. BPM embraces the conscious, comprehensive, and increasingly technology-enabled definition, improvement, innovation, and maintenance of end-to-end processes. Through this systemic and conscious management of processes, companies achieve better results faster and more flexibly.

For example, if you’re presently jogging a mile in 12 minutes at a rate of 140 bpm, after three months of training at this heart rate your pace may quicken to 10 minutes per mile. Even though you’ll be jogging, or running, faster, you’ll be exercising at the same heart rate and feel almost the same as when you were jogging at the slower pace of 12 minutes per mile.

A growing trend seen in many mismanaged BPM initiatives is placing more focus on modeling processes than acting to improve them. This results from not appointing process stewards.

In December 2022 I started high daily doses of vitamin E. In April 2023 I went into vitamin E toxicity which presented as feeling poorly and having an elevated heart rate of 30 BPM higher than normal. Stopping the vitamin E cleared up the problems in just a few days.

I get caught in a hell-world of some sort. In the initial phase, I’m aware of and merging with a kind of network of light, with a sense that this network or fabric contains all possibilities of experience. Each point of light represents a human experience, like what the Buddhists call a “seed-thought”. One of these points could be “fear of dying.” Things change so quickly, that this fear-seed usually doesn’t develop into a full-blown panic state. But if I get fixated on it, or resist letting it pass, I get stuck and the movement stops. The shimmering network freezes and congeals: it becomes brittle, harsh and glaring, like steel wires and bands. It closes in on me, like an immense spider’s web, tighter and tighter, as in Stan Grof ’s description of BPM-II. There is dread and terror associated with it and it can develop into a fullblown hallucination of a hell-realm. (These can occur with psilocybe mushrooms and LSD, too). It’s a fully developed hell, with demons torturing me, reminiscent of concentration camp accounts or the torture chambers of the Inquisition. It has a historical feel to it, as if I’m a participant-observer of collective human history, since I know these are not personal memories from my life. Being aware of the possibility of such hellish experiences and centering preparation would definitely reduce the chances of getting stuck in them (RM).

Vitamin E toxicity was causing an elevated heart rate of 95 BPM when I normally run at 60 BPM. I wanted to reach the toxicity stage to confirm that any vitamin E deficiency I had was cleared. To clear the toxicity I started monitoring my heart rate daily with a recording pulse oximeter and reducing the dose down every few days until my heart rate returned to normal.

We returned to the possibilities of musical instruments, and used a very soft beater on a padded bass drum, which strangely sounded far more lifelike, although the average heartbeat rate of 72 bpm was too fast and we slowed it down to a level that would have caused any cardiologist some concern.

This book is a compilation of interesting ideas that have strongly influenced my thoughts and I want to share them in a compressed form. That ideas can change your worldview and bring inspiration and the excitement of discovering something new. The emphasis is not on the technology because it is constantly changing. It is much more difficult to change the accompanying circumstances that affect the way technological solutions are realized. The chef did not invent salt, pepper and other spices. He just chooses good ingredients and uses them skilfully, so others can enjoy his art. If I’ve been successful, the book creates a new perspective for which the selection of ingredients is important, as well as the way they are smoothly and efficiently arranged together. In the first part of the book, we follow the natural flow needed to create the stimulating environment necessary for the survival of a modern company. It begins with challenges that corporations are facing, changes they are, more or less successfully, trying to make, and the culture they are trying to establish. After that, we discuss how to be creative, as well as what to look for in the innovation process. The book continues with a chapter that talks about importance of inclusion and purpose. This idea of inclusion – across ages, genders, geographies, cultures, sexual orientation, and all the other areas in which new ways of thinking can manifest – is essential for solving new problems as well as integral in finding new solutions to old problems. Purpose motivates people for reaching their full potential. This is The second and third parts of the book describes the areas that are important to support what is expressed in the first part. A flexible organization is based on IT alignment with business strategy. As a result of acceleration in the rate of innovation and technological changes, markets evolve rapidly, products’ life cycles get shorter and innovation becomes the main source of competitive advantage. Business Process Management (BPM) goes from task-based automation, to process-based automation, so automating a number of tasks in a process, and then to functional automation across multiple processes andeven moves towards automation at the business ecosystem level. Analytics brought us information and insight; AI turns that insight into superhuman knowledge and real-time action, unleashing new business models, new ways to build, dream, and experience the world, and new geniuses to advance humanity faster than ever before. Companies and industries are transforming our everyday experiences and the services we depend upon, from self-driving cars, to healthcare, to personal assistants. It is a central tenet for the disruptive changes of the 4th Industrial Revolution; a revolution that will likely challenge our ideas about what it means to be a human and just might be more transformative than any other industrial revolution we have seen yet. Another important disruptor is the blockchain - a distributed decentralized digital ledger of transactions with the promise of liberating information and making the economy more democratic. You no longer need to trust anyone but an algorithm. It brings reliability, transparency, and security to all manner of data exchanges: financial transactions, contractual and legal agreements, changes of ownership, and certifications. A quantum computer can simulate efficiently any physical process that occurs in Nature. Potential (long-term) applications include pharmaceuticals, solar power collection, efficient power transmission, catalysts for nitrogen fixation, carbon capture, etc. Perhaps we can build quantum algorithms for improving computational tasks within artificial intelligence, including sub-fields like machine learning. Perhaps a quantum deep learning network can be trained more efficiently, e.g. using a smaller training set. This is still in conceptual research domain.

Healing your metabolism is not a destination. It is a constant journey, since you will always encounter stressors that will affect your health and metabolism negatively. However, you will show improvements in energy, body temperature (98–99 degrees Farenheit), pulse rate (75–90 bpm), sleep quality (seven to nine uninterrupted hours), bowel movements (one to three per day), mood, hormones, digestion, and immune function along the way.

If you have good overall health (free of disease, pain, and illness), a warm body (average 98.6 degrees Farenheit), a normal pulse (75–90 BPM), good digestion, and restful sleep; can maintain good muscle tone; have a healthy sex drive, feel happy; maintain normal blood pressure (around 120/80); and have healthy bones, teeth, hair, skin, and nails, then I would say you are eating the right amount of protein for you.

Signs of a High Metabolic Rate: • Body temperature with a thermometer: 97.8 F (36.6 C) upon waking 98.6 F (37 C) mid-day • Pulse 75–90 bpm • Warm feet, hands, and nose all day. • 1–3 bowel movements/day • Urinating 4–5 times/day, not 10–12 times/day • Good hormone function: healthy sex drive, no PMS, fertile • Shiny hair, smooth and healthy skin, strong nails • 7–9 hours deep, uninterrupted sleep • Feel happy and content • Have good energy all day • Maintain your weight without dieting and excessive exercise