Boxing Gym Quotes

That was a good fight back in the gym,” he said. “But I think you could benefit from a few more boxing lessons.

We may encounter many defeats but we must not be defeated.

At forty-five, I feel grateful almost daily to be the adult I wished I could be when I was seventeen. I work on my arm strength at the gym; I've become pretty good with tools. At the same time, almost daily, I lose battles with the seventeen-year-old who's still inside me. I eat half a box of Oreos for lunch, I binge on TV, I make sweeping moral judgments. I run around in torn jeans, I drink martinis on a Tuesday night, I stare at beer-commercial cleavage. I define as uncool any group to which I can't belong. I feel the urge to key Range Rovers and slash their tires; I pretend I'm never going to die. You never stop waiting for the real story to start, because the only real story, in the end, is that you die.

 . . . since God’s God, I assumed He could hear me, so I’d ask Him what He thought. And here’s the weird part, I’d pick up a book, a box of cereal, or catch a random conversation at the gym and hear what felt like His next line in our conversation! It was wild. 

Melody began to mumble incomprehensibly under her breath as she worked frantically on securing her most important papers into bankers boxes. Her father stomped into her room, eating a banana. Melody looked up at him with a sweaty and nauseated look on her face. “What are you tramping around so heavily about?” she asked him. Bernie finished the last of the banana, and then held the peel in his hand as though it were a washcloth he had just found on the floor of a gym locker room. Melody pointed to her trashcan with her eyes. “I make an insane amount of noise when I approach you, because you once yelled at me claiming that I was 'sneaking up on you',” Bernie replied, using finger quotes on the last phrase. “That kind of treatment stays with a guy.” Melody shook her head. Her father knew how much she hated finger quotes. Why he insisted on using them was beyond her. “I was five at the time”, she said. “Ah,” Bernie said, with a knowing grin on his face. “The angry period.

The boxing’s the easy part. When you get into the ring to fight, that’s the vacation. But when you get in the gym, you have to do things over and over till you’re sore and deep in your mind you say, ‘I don’t want to do this anymore,’ I push that out of my mind.

So, instead, I give tips on how to be a professional boxer. A good diet is essential, of course, as is a daily regime of exercise. Pay attention to your footwork, it will often get you into trouble. Go down to the gym every day – every day of your life that finds you waking up capable of standing. Take every opportunity to watch a good professional fight. In fact watch as many bouts as you can, because you can even learn something from the fighters who get it wrong. Don’t listen to what they say, watch what they do. And don’t forget the diet and the exercise and the roadwork. Got it? Well, becoming a writer is basically exactly the same thing, except that it isn’t about boxing.

Tag was a tall man, towering well over six feet two if she had to hasten a guess. She’d seen him working out in boxing shorts many times, so didn’t have to speculate at his body type. It was fit and lean with muscles. Definition on every limb, not an ounce of body fat, many would drool over. Not her. She looked at him—not as a woman would—and saw how his jawline was sharp and curved into a strong chin. Dusted in fine wheat colored hair to match that on top of his head. He wore it in the style she’d seen a lot of men wearing here at the gym. Shaved around the sides with a step to the longer hair on top. He kept it neat and swept off to one side. Being in Tag’s presence always put an anxious gallop into her heart. It raced through her chest, and she forced her feet to hold before she skittered off like a lunatic. Lord, she was pathetic to get this worked up over a man who’d been nothing but kind.

~Have NO fear of moving into the unknown. Simply step out fearlessly knowing that I am with YOU, therefore NO harm can befall YOU; all is very, very well. Do this in complete faith and confidence~

Where's the elevator?" Mike asked, sheathing his weapon. Tallow felt a little better telling Mike there wasn't an elevator and watching his face. But then Mike picked up the dolly, boxes and all, with one hand, took the kit bag from Sophie with the other, and started jogging up the stairs with"Third floor, right?" "There," said Scarly, "goes a man who has names for all his muscles." "I was just thinking that," Tallow said. "Serious gym rat." "No, I mean he's named all his muscles. That's a man who calls one of his muscles Steve.

he pays money to lift weights at the gym, so why not lift a few boxes for free? Have

Manny has swung with many men, but many men never seen Manny's blissful swing.

Yesterday I just felt like eating my ass off so I did. I ate two Chef Boyardee pizzas, a Fifth Avenue candy bar, an entire package of fun size Snickers (that was fun!), several cherry sours (not the entire package, there are still a few left), an apple (apples don’t taste as good as they used to), several Slim Jims, a slice of burnt garlic toast, white cheddar popcorn and microwave popcorn. Today I will drink black coffee, eat a bowl of oatmeal (old school, boiled on the stove but no butter but lots of cinnamon and brown sugar) and dance to various YouTubes. I need to buy a pair of gloves, get my ass to the boxing gym and learn to love protein shakes. Also, I want to run a marathon. Then I want to get a backpack, stuff it with trail mix and the like and take to the road like the chick in that Wild book.

What’s in the box?” Sloane glanced to her hands. Box? Oh! “Cupcakes. For you.” A flush heated her skin, but she forced herself to ignore it. “Kind of a thank you for doing this today.” “You brought me cupcakes?” It had been a dumb idea, bringing cupcakes to a gym. To a guy who looked like Sloane—he obviously didn’t eat a lot of sweets. “You can throw them away.” “Hey, Michaels, I’ll take the cupcakes,” one of the men shouted. Sloane’s eyes took on a tinge of smoldering sienna color. He snapped his head around toward the man. “Touch them and die, Carson. She brought them for me.” He took the box from her and shoved them under his right arm. A grin broke out over his face. “Right, Kat? Just for me.

Daddy looks past me at my boyfriend. “So . . . Plain-Ass Chris.” Seven snorts. DeVante snickers. Momma goes, “Maverick!” as I say, “Daddy!” “At least it’s not white boy,” Chris says. “Exactly,” Daddy says. “It’s a step up. You gotta earn my tolerance in increments if you gon’ date my daughter.” “Lord.” Momma rolls her eyes. “Chris, baby, you’ve been out here all night?” The way she says it, I can’t help but laugh. She’s basically asking him, “You do realize you’re in the hood, right?” “Yes, ma’am,” Chris says. “All night.” Daddy grunts. “Maybe you do got some balls then.” My mouth drops, and Momma says, “Maverick Carter!” Seven and DeVante crack up. But Chris? Chris says, “Yes, sir, I’d like to think I do.” “Daaaaamn,” says Seven. He reaches to give Chris dap, but Daddy cuts him a hard eye and he pulls his hand back. “A’ight, Plain-Ass Chris,” Daddy says. “Boxing gym, next Saturday, you and me.” Chris lifts his oxygen mask so fast. “I’m sorry, I shouldn’t have said—” “Calm down, I’m not gon’ fight you,” Daddy says. “We gon’ train. Get to know each other. You been seeing my daughter for a minute now. I gotta know you, and you can learn a lot about a man at a boxing gym.” “Oh . . .” Chris’s shoulders relax. “Okay.” He puts the oxygen mask back on. Daddy grins. It’s a little too mischievous for my liking. He’s gonna kill my poor boyfriend.

It's better than I imagined--and I imagined it a lot. Tucked away in a corner at school. On the track during gym class. In his car. On the street by my house. In a fancy restaurant. During dance class. In the cafeteria. Everywhere, really. But not a single one of those fantasies measured up to the actual real life thing--trapped inside a magic box.

He slammed his cup down. Coffee splashed over the rim and puddled around the base. “What on earth gave you the idea I want space? I want you here. With me. All the time. I want to come home and hear the shower running and get excited because I know you’re in it. I want to struggle every morning to get up and go to the gym because I hate the idea of leaving your warm body behind in bed. I want to hear a key turn in the lock and feel contented knowing you’re home. I don’t want fucking space, Harper.” Harper laughed. “What’s funny?” “I didn’t mean space. I meant space, like closet space, a drawer in the bedroom, part of the counter in the bathroom.” Trent’s mouth twitched, a slight smile making its way to his lips. “Like a compromise. A commitment that I want more. I seem to recall you telling me in the car about something being a step in the right direction to a goal we both agreed on. Well, I want all those things you just said, with you, eventually. And if we start to leave things at each other’s places, it’s a step, right?” Trent reached up, flexing his delicious tattooed bicep, and scratched the side of his head. Without speaking, he leapt to his feet, grabbing Harper and pulling her into a fireman’s lift. “Trent,” she squealed, kicking her feet to get free. “What are you doing?” He slapped her butt playfully and laughed as he carried her down the hallway. Reaching the bedroom, Trent threw her onto the bed. “We’re doing space. Today, right now.” He started pulling open his drawers, looking inside each one before pulling stuff out of the top drawer and dividing it between the others. “Okay, this is for your underwear. I need to see bras, panties, and whatever other girly shit you have in here before the end of the day.” Like a panther on the prowl, Trent launched himself at the bed, grabbing her ankle and pulling her to the edge of the bed before sweeping her into his arms to walk to the bathroom. He perched her on the corner of the vanity, where his stuff was spread across the two sinks. “Pick one.” “Pick one what?” “Sink. Which do you want?” “You’re giving me a whole sink? Wait … stop…” Trent grabbed her and started tickling her. Harper didn’t recognize the girly giggles that escaped her. Pointing to the sink farthest away from the door, she watched as he pushed his toothbrush, toothpaste, and styling products to the other side of the vanity. He did the same thing with the vanity drawers and created some space under the sink. “I expect to see toothbrush, toothpaste, your shampoo, and whatever it is that makes you smell like vanilla in here.” “You like the vanilla?” It never ceased to surprise her, the details he remembered. Turning, he grabbed her cheeks in both hands and kissed her hard. He trailed kisses behind her ear and inhaled deeply before returning to face her. “Absolutely. I fucking love vanilla,” he murmured against her lips before kissing her again, softly this time. “Oh and I’d better see a box of tampons too.” “Oh my goodness, you are beyond!” Harper blushed furiously. “I want you for so much more than just sex, Harper.

The story of Cassius Clay’s lost bicycle would later be told as an indication of the boxer’s determination and the wonders of accidental encounters, but it carries broader meaning, too. If Cassius Clay had been a white boy, the theft of his bicycle and an introduction to Joe Martin might have led as easily to an interest in a career in law enforcement as boxing. But Cassius, who had already developed a keen understanding of America’s racial striation, knew that law enforcement wasn’t a promising option. This subject—what white America allowed and expected of black people—would intrigue him all his life. “At twelve years old I wanted to be a big celebrity,” he said years later. “I wanted to be world famous.” The interviewer pushed him: Why did he want to be famous? Upon reflection he answered from a more adult perspective: “So that I could rebel and be different from all the rest of them and show everyone behind me that you don’t have to Uncle Tom, you don’t have to kiss you-know-what to make it . . . I wanted to be free. I wanted to say what I wanna say . . . Go where I wanna go. Do what I wanna do.” For young Cassius, what mattered was that boxing was permitted, even encouraged, and that it gave him more or less equal status to the white boys who trained with him. Every day, on his way to the gym, Cassius passed a Cadillac dealership. Boxing wasn’t the only way for him to acquire one of those big, beautiful cars in the showroom window, but it might have seemed that way at the time. Boxing suggested a path to prosperity that did not require reading and writing. It came with the authorization of a white man in Joe Martin. It offered respect, visibility, power, and money. Boxing transcended race in ways that were highly unusual in the 1950s, when black Americans had limited control of their economic and political lives. Boxing more than most other sports allowed black athletes to compete on level ground with white athletes, to openly display their strength and even superiority, and to earn money on a relatively equal scale. As James Baldwin wrote in The Fire Next Time, many black people of Clay’s generation believed that getting an education and saving money would never be enough to earn respect. “One needed a handle, a lever, a means of inspiring fear,” Baldwin wrote. “It was absolutely clear the police would whip you and take you in as long as they could get away with it, and that everyone else—housewives, taxi

Tom, will you let me love you in your restaurant? i will let you make me a sandwich of your invention and i will eat it and call it a carolyn sandwich. then you will kiss my lips and taste the mayonnaise and that is how you shall love me in my restaurant. Tom, will you come up to my empty beige apartment and help me set up my daybed? yes, and i will put the screws in loosely so that when we move on it, later, it will rock like a cradle and then you will know you are my baby Tom, I am sitting on my dirt bike on the deck. Will you come out from the kitchen and watch the people with me? yes, and then we will race to your bedroom. i will win and we will tangle up on your comforter while the sweat rains from your stomachs and foreheads. Tom, the stars are sitting in tonight like gumball gems in a little girl’s jewlery box. Later can we walk to the duck pond? yes, and we can even go the long way past the jungle gym. i will push you on the swing, but promise me you’ll hold tight. if you fall i might disappear. Tom, can we make a baby together? I want to be a big pregnant woman with a loved face and give you a squalling red daughter. no, but i will come inside you and you will be my daughter Tom, will you stay the night with me and sleep so close that we are one person, no, but i will lay down on your sheets and taste you. there will be feathers of you on my tongue and then I will never forget you Tom, when we are in line at the convenience store can I put my hands in your back pockets and my lips and nose in your baseball shirt and feel the crook of your shoulder blade? no, but later you can lay against me and almost touch me and when i go i will leave my shirt for you to sleep in so that always at night you will be pressed up against the thought of me. Tom, if I weep and want to wait until you need me will you promise that someday you will need me? no, but i will sit in silence while you rage. you can knock the chairs down any mountain. i will always be the same and you will always wait. Tom, will you climb on top of the dumpster and steal the sun for me? It’s just hanging there and I want it. no, it will burn my fingers. no one can have the sun: it’s on loan from god. but i will draw a picture of it and send it to you from richmond and then you can smooth out the paper and you will have a piece of me as well as the sun Tom, it’s so hot here, and I think I’m being born. Will you come back from Richmond and baptise me with sex and cool water? i will come back from richmond. i will smooth the damp spiky hairs from the back of your wet neck and then i will lick the salt off it. then i will leave Tom, Richmond is so far away. How will I know how you love me? i have left you. that is how you will know

Pokémon with a blue glow surrounding it in your menu simply indicates that you have caught this Pokémon in the last 24 hours. If you tap on a Pokémon, you can check its name, HP below the Pokémon, CP above the Pokémon, various traits, different attacks and the location and date you caught this particular Pokémon. You can rename your Pokémon by tapping the pencil next to its name.   You may also want to give your Pokémon a power up to boost its maximum health and CP, and thus making your Pokémon more powerful. This will cost you Stardust and Pokémon candy. If you wish to get rid of a Pokémon, you will want to tap the “Transfer” button in order to transfer your Pokémon to the Professor. Note that once you transfer a Pokémon to the Professor, this Pokémon will be lost forever and cannot be retrieved.   The last category features your items. In your items you will find all the items with their quantities you currently own. Pressing the trash allows you to toss an item if you wish to do so. Your maximum capacity is 350 items, but you can buy an upgrade in the Shop if you wish to expand your capacity.   An additional feature of the main menu is the Settings panel, which you will find in the upper right of your screen. If you open up the Settings, you can toggle the Music, Sound Effects, Vibration and Battery Saver. You may also revisit Professor Willow if you missed any of his speeches using the Quick Start option. Another feature is being able to sign out. This could be useful in case you wish to log in via another account. You can check the version of the application in the Settings too.   Toggling the Battery Save option will allow you to enter the Battery Save state. To enter this state simply tick the box and hold your device upside down. Your device will enter a battery saving state, indicated by a dark screen featuring the Pokémon Go logo, until held in its authentic state again. This feature is especially useful when your device is below 5% of its battery life. To utilize the remaining battery life to the fullest extent, simply hold your device upside down and put your device where it’s most comfortable for you. Mind that you may want to have your device in a position where you can still notice vibration, because whenever a Pokémon approaches you, your device will notify you through vibration, if you’ve enabled vibration in the Settings. Whenever your device vibrates, you can turn around your device with ease to continue playing without having to unlock your device. Note that you will not be notified when passing a gym or PokéStop.   The

Sky's The Limit" [Intro] Good evening ladies and gentlemen How's everybody doing tonight I'd like to welcome to the stage, the lyrically acclaimed I like this young man because when he came out He came out with the phrase, he went from ashy to classy I like that So everybody in the house, give a warm round of applause For the Notorious B.I.G The Notorious B.I.G., ladies and gentlemen give it up for him y'all [Verse 1] A nigga never been as broke as me - I like that When I was young I had two pair of Lees, besides that The pin stripes and the gray The one I wore on Mondays and Wednesdays While niggas flirt I'm sewing tigers on my shirts, and alligators You want to see the inside, I see you later Here comes the drama, oh, that's that nigga with the fake, blaow Why you punch me in my face, stay in your place Play your position, here come my intuition Go in this nigga pocket, rob him while his friends watching And hoes clocking, here comes respect His crew's your crew or they might be next Look at they man eye, big man, they never try So we rolled with them, stole with them I mean loyalty, niggas bought me milks at lunch The milks was chocolate, the cookies, butter crunch 88 Oshkosh and blue and white dunks, pass the blunts [Hook: 112] Sky is the limit and you know that you keep on Just keep on pressing on Sky is the limit and you know that you can have What you want, be what you want Sky is the limit and you know that you keep on Just keep on pressing on Sky is the limit and you know that you can have What you want, be what you want, have what you want, be what you want [Verse 2] I was a shame, my crew was lame I had enough heart for most of them Long as I got stuff from most of them It's on, even when I was wrong I got my point across They depicted me the boss, of course My orange box-cutter make the world go round Plus I'm fucking bitches ain't my homegirls now Start stacking, dabbled in crack, gun packing Nickname Medina make the seniors tote my Niñas From gym class, to English pass off a global The only nigga with a mobile can't you see like Total Getting larger in waists and tastes Ain't no telling where this felon is heading, just in case Keep a shell at the tip of your melon, clear the space Your brain was a terrible thing to waste 88 on gates, snatch initial name plates Smoking spliffs with niggas, real-life beginner killers Praying God forgive us for being sinners, help us out [Hook] [Verse 3] After realizing, to master enterprising I ain't have to be in school by ten, I then Began to encounter with my counterparts On how to burn the block apart, break it down into sections Drugs by the selections Some use pipes, others use injections Syringe sold separately Frank the Deputy Quick to grab my Smith & Wesson like my dick was missing To protect my position, my corner, my lair While we out here, say the Hustlers Prayer If the game shakes me or breaks me I hope it makes me a better man Take a better stand Put money in my mom's hand Get my daughter this college grant so she don't need no man Stay far from timid Only make moves when your heart's in it And live the phrase sky's the limit Motherfuckers See you chumps on top [Hook]

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You can’t get better without sacrifice. It requires a tolerance to discomfort.

It was the kind of closeness that didn't need conversation to sustain itself: quite often we would meet, travel to the gym, work out on the weights, box a few rounds, spend half an hour sparring at karate, and speak no more than ten words to one another.

BUILDING RENEWAL INTO YOUR WORKDAY – Tony Schwartz Zeke is a creative director at a large agency. The workday he described when we first met was typical of the managers and leaders I meet in my travels. After six or six and a half hours of sleep—which never felt like enough—Zeke’s alarm went off at 5:30 a.m. each morning. His first move was to take his iPhone off the night table and check his e-mail. He told himself he did this in case something urgent had come in overnight, but the truth was he just couldn’t resist. Zeke tried to get to the gym at least two times a week, but he traveled frequently, and at home he was often just too tired to work out. Once he got to work—around 7:30 a.m. most days—Zeke grabbed a cup of coffee, sat down at his desk, and checked his e-mail again. By then, twenty-five or more new messages were typically waiting in his in-box. If he didn’t have an early meeting, he might be online for an hour or more without once looking up. Zeke’s days were mostly about meetings. They were usually scheduled one after the other with no time in between. As a result, he would race off to the next meeting without digesting what he’d just taken in at the last one. Lunch was something Zeke squeezed in. He usually brought food back to his desk from the cafeteria and worked while he ate. Around two or three in the afternoon, depending on how much sleep he’d gotten the previous night, Zeke began to feel himself fading. Given his company’s culture, taking even a short nap wasn’t an option. Instead, for a quick hit of energy, he found himself succumbing to a piece of someone’s leftover birthday cake, or running to the vending machine for a Snickers bar. With so many urgent demands, Zeke tended to put off any intensive, challenging work for later. By the end of the day, however, he rarely had the energy to get to it. Even so, he found it difficult to leave work with so much unfinished business. By the time he finally did, usually around 7:30 or 8 p.m., he was pretty much running on empty. After dinner, Zeke tried to get to some of the work he had put off earlier in the day. Much of the time, he simply ended up returning to e-mail or playing games online. Either way, he typically stayed up later than he knew he should. How closely does this match your experience? To the extent that it does resonate, how did this happen? Most important, can you imagine working the way you do now for the next ten or twenty years? YOUR CAPACITY IS LIMITED The challenge is that the demand in our lives increasingly exceeds our capacity.

The music was at a quiet moment in between songs. Then somewhere in the crowd I heard it. The bird squawk ringtone. It happened once and then again, just like in the woods. I turned, scouring the room to see Mr. Mac pick his phone out of his pocket and answer it. I eyed his mouth as he was talking, his thin lips moving quietly into the phone. How had I missed how thin his lips were? His eyes shot over to me, seeing the recognition on my face. He turned to leave the gym quickly. “Shane—it’s Mr. Mac. It’s him! He’s the rapist,” I shouted, pointing. The room began to spin in confusion as Shane ran and tackled the fleeing teacher. “You son of a bitch.” He held him facedown on the hard floor

Pervasiveness. Unlike pessimists who let their doubts and troubles affect every area of their lives, optimists are able to put their problems in a “box” and not let them distract them.

also watched the advanced tape. But Squeaky had gone grad school on me. He’s throwing reach casts, curve casts, roll casts, steeple casts, and casts he calls squiggles and stutters. He’s writing his name with the line in the air. He’s making his dry fly look like the Blue Angels. He’s pitching things forehand, backhand, and between his wader legs. And, through the magic of video editing, every time his hook-tipped dust kitty hits the water he lands a trout the size of a canoe. The videotape about trout themselves wasn’t much use either. It’s hard to get excited about where trout feed when you know that the only way you’re going to be able to get a fly to that place is by throwing your fly box at it. I must say, however, all the tapes were informative. “Nymphs and streamers” are not, as it turns out, naked mythological girls decorating the high school gym with crepe paper. And I learned that the part of fly-fishing I’m going to be best at is naming the flies: Woolly Hatcatcher Blue-Wing Earsnag Overhanging Brush Muddler Royal Toyota Hatchback O’Rourke’s Ouchtail P.J.’s Live Worm-’n-Bobber By now I’d reached what I think they call a “learning plateau.” That is, if I was going to catch a fish with a fly rod, I had to either go get in the water or open the fridge and toss hooks at Mrs. Paul’s frozen

The gym teacher doesn’t give a flying hoot about what happens in this class,” Scarlett said. “He’s back in his office playing that mining game on his computer even as we speak!” “Awesome game, BTW,” I added. The students in the room nodded in agreement.

Amundson joined a boxing gym and a Brazilian jujitsu school, two more sources of CrossFit recruits. His wife found a local ranch where they could buy horse stall mats. Glassman had discovered horse mats back in Santa Cruz as a less expensive alternative to roll-out rubber matting. “There’s something about a cement floor covered wall-to-wall in black horse mats that just fires me up,” Amundson wrote in a CrossFit Journal chronicle of his mom-and-pop garage gym.2 On the walls, they hung framed T-shirts from their favorite CrossFit affiliates, photos from their days at CrossFit HQ, a whiteboard, and a six- by ten-foot American flag. For a husband and wife, coaches at heart, it was a perfect pint-size box.

When he’d married her years ago she’d known being with the Teams took most of his focus. Missions had taken him away for months at a time. He’d been deployed to Iraq four times and Afghanistan twice, each time for six months or more. Then there were too many individual ops to even count. Though the deployments were hard Cat took care of everything like she’d been doing it all along. And she had, actually. She was literally a single parent. He hadn’t been at Dillon’s birth or Tate’s. Christmases had passed with barely a glance. If she hadn’t have sent him a box of treats every holiday he wouldn’t even have noticed them. But even when he’d been physically home, mentally he hadn’t. In his mind he’d always been preparing for the next op. He was on the range with his rifle every day, rain or shine. Training in the gym every day. Keeping that fine combat ready edge took a lot of grueling work. The only thing he’d been able to do well for his family was leave. And provide for them monetarily. “You

Whoever designed these box shower stalls in this place didn’t take into account that people come to the gym to get skinny—they don’t start out that way.

Get fit this season with Easthouses Boxing Club. If you have some goals to achieve, visit Midlothian Gym where you will be provided one on one training to help you reap the desired benefits. Even if an exercise does not suit you, he will change it with the another one to provide you same physical benefits.

Seven hundred fifty thousand dollars in cash didn’t take up much room. It could be packed in four shoe boxes, and fit in a single grocery bag. Walsh carried the money in a gym bag slung over her shoulder. The bag was smaller than Pike thought, but he could see the weight in her walk. She

Feelie Box—Cut a hole in a shoebox lid. Place spools, buttons, blocks, coins, marbles, animals, and cars in the box. The child inserts a hand through the hole and tells you what toy she is touching. Or, ask her to reach in and feel for a button or car. Or, show her a toy and ask her to find one in the box that matches. These activities improve the child’s ability to discriminate objects without the use of vision. “Can You Describe It?”—Provide objects with different textures, temperatures, and weights. Ask her to tell you about an object she is touching. (If you can persuade her not to look at it, the game is more challenging.) Is the object round? Cool? Smooth? Soft? Heavy? Oral-Motor Activities—Licking stickers and pasting them down, blowing whistles and kazoos, blowing bubbles, drinking through straws or sports bottles, and chewing gum or rubber tubing may provide oral satisfaction. Hands-on Cooking—Have the child mix cookie dough, bread dough, or meat loaf in a shallow roasting pan (not a high-sided bowl). Science Activities—Touching worms and egg yolks, catching fireflies, collecting acorns and chestnuts, planting seeds, and digging in the garden provide interesting tactile experiences. Handling Pets—What could be more satisfying than stroking a cat, dog or rabbit? People Sandwich—Have the “salami” or “cheese” (your child) lie facedown on the “bread” (gym mat or couch cushion) with her head extended beyond the edge. With a “spreader” (sponge, pot scrubber, basting or vegetable brush, paintbrush, or washcloth) smear her arms, legs, and torso with pretend mustard, mayonnaise, relish, ketchup, etc. Use firm, downward strokes. Cover the child, from neck to toe, with another piece of “bread” (folded mat or second cushion). Now press firmly on the mat to squish out the excess mustard, so the child feels the deep, soothing pressure. You can even roll or crawl across your child; the mat will distribute your weight. Your child will be in heaven.

Bear Hugs—Everyone needs twelve hugs a day. Pouring—Let the child pour sand, beans, or water from one container to another. Opening Doors—Is this hard? Then your child needs practice! Take the time to let her do it all by herself. Back-to-Back Standing Up—Position two children on the floor, back to back. Ask them to “dig their feet into the floor” and to stand up together by pressing against each other’s back. Bulldozer—One child sits in a large cardboard box or on a folded gym mat, and another child pushes the load across the floor, using his head, shoulders, back, or feet to make it move. Arm Wrestling—If you are stronger than your child, please let him win once in a while.

Office and Classroom Tools—Have the child cut with scissors; use a stapler and hole puncher; draw with crayons and chalk; paint with brushes, feathers, sticks, and eyedroppers; squeeze glue onto paper in letters or designs, sprinkle sparkles on the glue, and shake off the excess; and wrap boxes with brown paper, tape, and string. MOTOR PLANNING Jumping from a Table—Place a gym mat beside a low table and encourage the child to jump. After each landing, stick tape on the mat to mark the spot. Encourage the child to jump farther each time. Walking Like Animals—Encourage the child to lumber like a bear, on all fours; a crab, from side to side on all fours; a turtle, creeping; a snake, crawling; an inchworm, by stretching flat and pulling her knees toward her chest; an ostrich, while grasping her ankles; a duck, squatting; a frog, squatting and jumping; a kangaroo or bunny, jumping; a lame dog, with an “injured” leg; a gorilla, bending her knees; a horse, galloping. Playground Games—Remember Simon Says, Ring-Around-the-Rosy, The Hokey-Pokey, London Bridge, Shoo Fly, and Mother, May I? Insy-Outsy—Teach the child to get in and out of clothes, the front door, and the car. With a little help, the child may become able to perform these tasks independently, even if it takes a long time!

She dove into the cab, her legs dangling from the seat as she leaned in on her stomach. Her flip-flop fell off into the parking lot with a plop. She had a nice ass. “Hey,” she said, twisting to look at me as I walked past. “How about instead of staring at my ass, you make yourself useful and get me some napkins.” Busted. I put a thumb over my shoulder. “Uh, I don’t have any napkins in my truck.” “Think outside of the box,” she said impatiently. Feeling a little guilty for openly admiring her assets—or rather for getting caught doing it—I decided to be helpful. I went back to my truck, opened my gym bag, and grabbed a tee. When I handed her the shirt, she snatched it and dove back into the cab. I stood there, mostly because she had my favorite shirt, but also because the view wasn’t anything to complain about.

We have history, Dove. But we have a future together, too. And our future is in this house.” His hands slide up my arms to cradle my face. “The moment I saw this place, I saw us. Do you remember how we used to talk about one day having a house near the water with a wraparound porch, filling it with our kids once we were done with our life in the city? You would dance, and I would fight. Then, when it was time, we’d both step away, move to a place just like this, and start a family. You’d open up a dance school, and I’d maybe open up a boxing gym.

But that assumes I cared what anyone thought about the goals I wanted to achieve with my life. It assumes that I wanted or needed the approval of some group of people to go after my dreams. The only approval I ever sought was from the judges at bodybuilding competitions, moviegoers at the box office, and voters at the ballot box. And if I didn't get it, if I lost or failed, I didn't complain. Instead, I used it as a learning experience. I went back to the gym or to the drawing board or to the briefing books, and I did the work to get better and smarter and to come back stronger the next time.