Bodybuilder Quotes

Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.

Just like in bodybuilding, failure is also a necessary experience for growth in our own lives, for if we're never tested to our limits, how will we know how strong we really are? How will we ever grow?

Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.

From the bodybuilding days on, I learned that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body.

I thought about how odd it is for billions of people to be alive, yet not one of them is really quite sure of what makes people people. The only activities I could think of that humans do that have no animal equivalent were smoking, body-building and writing. That's not much, considering how special we seem to think we are.

Maybe the one dangerous thing about reading a library's worth of books was the way your imagination got pumped up like a bodybuilder on steroids.

When you have a well developed body and you're confident, you see people bending your way, wanting to be on your side, wanting to do things for you.

If you don’t find the time, if you don’t do the work, you don’t get the results.

Who knew there were still people like that in this world, though? Everybody wants to talk about themselves, and everybody wants to hear everybody else's story, so we take turns playing reporter and celebrity. 'It must have made you very sad when your own father raped you - can you describe some of your feelings at the time? Yes, I wept and wept, wonder why something like this had to happen to me'. It's like that. Everyone's running around comparing wounds, like bodybuilders showing off their muscles. And what's really unbelievable is that they really believe they can heal the wounds like that, just by putting them on display.

You must have a sincere and burning desire to achieve what you dream, dedicate yourself to making progress, and take control of your circumstances to change your body.

That’s Manhattan today—all the money goes up top, while the infrastructure wastes away from neglect. The famous skyline is a cheap trick now, a sleight-of-hand to draw your eye from the truth, as illusory as a bodybuilder with osteoporosis.

Train Like an Athlete, Eat Like a Bodybuilder.

Like global warming and capitalism had a love child who’s going through a bodybuilding phase.

Everyone’s running around comparing wounds, like bodybuilders showing off their muscles. And what’s really unbelievable is that they really believe they can heal the wounds like that, just by putting them on display.

Peter muttered, shaking his head in dismay. "Megan is some piece of work. I was a little worried that guy she supplied to Anya would try to throw-down. He was one of those bodybuilder types that stand in front of the mirror all day admiring themselves." Christy replied, "I know the type. They can't believe all people aren't equally in love with their muscles. Most of them can't even finish a sentence, or put down their muscle magazines.

A surrogate activity is an activity that is directed toward an artificial goal that the individual pursues for the sake of the “fulfillment” that he gets from pursuing the goal, not because he needs to attain the goal itself. For instance, there is no practical motive for building enormous muscles, hitting a little ball into a hole or acquiring a complete series of postage stamps. Yet many people in our society devote themselves with passion to bodybuilding, golf or stamp-collecting. Some people are more “other-directed” than others, and therefore will more readily attach importance to a surrogate activity simply because the people around them treat it as important or because society tells them it is important. That is why some people get very serious about essentially trivial activities such as sports, or bridge, or chess, or arcane scholarly pursuits, whereas others who are more clear-sighted never see these things as anything but the surrogate activities that they are, and consequently never attach enough importance to them to satisfy their need for the power process in that way.

Some are born strong and others are made strong.

It is only within the context of having properly developed your mind that you will be able to truly enjoy the achievement of your material values, including that of a more muscular body.

I sometimes wonder why I pushed myself so relentlessly in weight lifting. My motive, I think, was not an uncommon one; I was not the ninety-eight-pound weakling of bodybuilding advertisements, but I was timid, diffident, insecure, submissive. I became strong—very strong—with all my weight lifting but found that this did nothing for my character, which remained exactly the same.

I don't diet and exercise. I eat and train.

The barbells and dumbbells you hold in your hands and the way you use them have stories to tell.

Let go of toxic control, in order to regain healthy control.

As we get older the muscle structure tends to atrophy at a faster and faster rate. The ideal remedy for this is bodybuilding.

A well-built physique is a status symbol. It reflects you worked hard for it, no money can buy it. You cannot inherit it. You cannot steal it. You cannot borrow it. You cannot hold on to it without constant work. It shows dedication. It shows discipline. It shows self-respect. It shows dignity. It shows patience, work ethic, passion. That is why it's attractive to me.

Rest, let your body relax and grow. Work up gradually and don't blow it. Sometimes you can do so much your mind gets sick of it. Remember what I said earlier: Keep your mind hungry. People have a tendency to overdo things at first and then sluff off.

Half-reps may build your ego but they also build half a phyqique.

The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.

The application of consistent, logical effort, over a prolonged period is the key to reaching your physical muscular potential.

I’ve had a stressful day, and I need something stronger than beer. Somebody fetch me a bodybuilder. Check the cooler in the garage.

If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.

Always keep in mind that training stimulates growth, but that actual growth takes place while you are resting.

Find YOUR Balance.

Discipline is a prerequisite of greatness. Nobody becomes great by accident.

Never let external factors affect how you are going to make your body and mind stronger today.

Life’s not worth living if you’re not tending to the whims and demands of a high-maintenance lover!

When I woke up and looked in the mirror, I saw that my face had finally begun to forget who I was. I guessed my features had just been caught off guard that day. When I peered closer, they rushed to reassemble, as though to say, Oh, shit. But it was as if they couldn’t remember their original placement, and as a result, the final impression was a little off-kilter.

Just keeping yourself interested and motivated to train over a long period of time is often the biggest hurdle and one of the biggest factors for success in building sustainable muscle.

The gym was the one place I had control. I didn’t have to speak, I didn’t have to listen. I just had to push or pull. It was so much simpler, so much more satisfying than life outside. I didn’t have to think. I didn’t have to care. I didn’t have to feel. I simply had to lift.

The average gym junkie today is all about appearance, not ability. Flash, not function. These men may have big, artificially pumped up limbs, but all that the size is in the muscle tissue; their tendons and joints are weak . Ask the average muscleman to do a deep one-leg squat-ass-to-floor-style-and his knee ligaments would probably snap in two. What strength most bodybuilders do have, they cannot use in a coordinated way; if you asked them to walk on their hands they'd fall flat on their faces.

More often than not, a lack of progress in your muscle-building efforts can be linked to nutritional shortcomings in your diet.

in my opinion, Pullover machines are among the most valuable exercise machines you will find in a gym.

WARNING smiling muscle woman will strangle you to death

But if sedentary behavior makes us fat and physical activity prevents it, shouldn't the "exercise explosion" and the "new fitness revolution" have launched and epidemic of leanness rather than coinciding with an epidemic of obesity?

The modern fitness scene is largely defined by the presence of pumped up, muscle-bound bodybuilders, expensive exercise machines, and steroids. It's wasn't always this ways. There was a time when men trained to become inhumanly strong using nothing but their own bodyweight. No weights. No machines. No drugs. Nothing

What is required if a bodybuilder hopes to realize the most from his workouts and become a champion? The answer: an attitude befitting a hero, one full of fury—an attitude I call siege mentality. Once he enters the gym, all else is forgotten and he is transformed into a valiant warrior with girded loins, ready to do battle with the weights.

Because lower-back pain afflicts more than three-quarters of all Americans at some point, the sit-up is fairly universally contraindicated.

The average man,” explained the late Dr. Ernst Jokl, “loses fifty percent of his muscle mass between the ages of eighteen and sixty-five.

two basic

Once you see results, it becomes an addiction.

It's often a razor's edge you'll walk between coaxing adaptation while avoiding exhaustion (or injury). Master this, and you'll unlock the key to continual progress.

Training records become a barometer of accomplishment and a roadmap for further progress.

Periodization isn't magic--you can't out-periodize your genetics, drug users, or stupidity.

Find Your Balance.

bodybuilding has come to be seen as a means by which boys can turn desire into identification.

Not permitted to desire another man's penis, the bodybuilder phallicizes that which he is permitted to desire: his own body.

These hormonal extracts, which probably come from Russia, are sometimes still found in gyms, where they are used by bodybuilders who want to increase muscle mass.

Mass is vital to a bodybuilder’s physique. But it is the shape and the quality of this mass that win contests.

We are all bodybuilders, so build the house you want to live in.

A brick could be used for a calf muscle implant for a bodybuilder who wants a competitive edge.


Too late. He actually looks . . .” “Like global warming and capitalism had a love child who’s going through a bodybuilding phase.” “Um . . . I was going to say cute.

How many bodybuilders does it take to screw in a lightbulb? It takes four. One bodybuilder to screw in the bulb, and three others to watch and say, “Really, dude, you look huge!

Don’t just be a bodybuilder—be the greatest bodybuilder that you can possibly be.

All professional bodybuilders (and most athletes) use drugs. Anyone who says differently is lying or trying to sell you something.

A few words in defense of military scientists. I agree that squad leaders are in the best position to know what and how much their men and women need to bring on a given mission. But you want those squad leaders to be armed with knowledge, and not all knowledge comes from experience. Sometimes it comes from a pogue at USUHS who’s been investigating the specific and potentially deadly consequences of a bodybuilding supplement. Or an army physiologist who puts men adrift in life rafts off the dock at a Florida air base and discovers that wetting your uniform cools you enough to conserve 74 percent more of your body fluids per hour. Or the Navy researcher who comes up with a way to speed the recovery time from travelers’ diarrhea. These things matter when it’s 115 degrees and you’re trying to keep your troops from dehydrating to the point of collapse. There’s no glory in the work. No one wins a medal. And maybe someone should.

Everyone's running around comparing wounds, like bodybuilders showing off their muscles. And what's really unbelievable is that they really believe they can heal the wounds like that, just by putting them on display.

Of course, there’s likely to be the occasional jeer or heckle from an insensitive bystander, pointing out that your lover is a bicycle saddle, but let this minor obstacle only stoke the flames of your love. Your partner will no doubt be prepared to be swung as hard as it takes to protect your honor. More important, most human men are no match for his manliness in bed.

When we toured America, all the legendary groupies from that era – the Plaster Casters and Sweet Connie from Little Rock – would turn up backstage, to the evident delight of the band and road crew. I’d think, ‘Hang on, what are you doing here? Surely you’re not here for me? Surely someone’s told you? And even if they haven’t, I’ve just been carried onstage by a bodybuilder, while wearing half the world’s supply of diamanté, sequins and marabou feathers – does that not suggest anything to you?

Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.

there are some clothes in the world that, the moment you put them on, make you feel so miserable you just want to smash the mirror in front of you as your reflection looks on in surprise. The kind of clothes that make you think, You’ve got to be kidding, and wonder if perhaps you’ve always looked like a clown, whether your entire life up until that point has been an embarrassing mistake.

In the HEALTH core market with a weight-loss submarket, I’d ask: “What other vehicles are people trying to use to get six-pack abs inside the weight loss submarket?” The answers to these questions would include: Keto diet, vegan diet, meatatarian diet, and bodybuilding.

Mother trees have an effect on the oceans as well, as Katsuhiko Matsunaga and his team in Japan had confirmed. The leaves, when they fall in the autumn, contain a very large, complex acid called fulvic acid. When the leaves decompose, the fulvic acid dissolves into the moisture of the soil, enabling the acid to pick up iron. This process is called chelation. The heavy, iron-containing fulvic acid is now ready to travel, leaving the home ground of the mother tree and heading for the ocean. In the ocean it drops the iron. Hungry algae, like phytoplankton, eat it, then grow and divide; they need iron to activate a body-building enzyme called nitrogenase. This set of relationships is the feeding foundation of the ocean This is what feeds the fish and keeps the mammals of the sea, like the whale and the otter healthy.

In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.

The competition physique should be as much pure lean mass as possible, with any excess body fat stripped away. As the saying goes, “You can’t flex fat.” But fat on your body makes you feel bigger than you actually are, and this sense of being bigger is psychologically satisfying to most bodybuilders.

In the passenger seat, Nahil is all questions. Was Kabul safe? How was the food? Did he [Idris] get sick? Did he take pictures and videos of everything? He does his best. He describes for her the shell-blasted schools, the squatters living in roofless buildings, the beggars, the mud, the fickle electricity, but it's like describing music. He cannot bring it to life. Kabul's vivid, arresting details--the bodybuilding gym amid the rubble, for instance, a painting of Schwarzenegger on the window. Such details escape him now, and his descriptions sound to him generic, insipid, like those of an ordinary AP story.

I became a bodybuilder as a means of becoming a caricature. The inflated cartoon I became relieved me from the responsibility of being human. But once I'd become that caricature, that inflated cartoon, I longed for something else. As painful and humiliating it is to be human, being subhuman or superhuman is far worse.

[…] Stallone and I had been feuding for years. This went back to the early Rocky and Rambo days, when he was the number one action hero, and I was always trying to catch up. I remember saying to Maria when I made Conan the Destroyer, “I’, finally getting paid a million dollars for a movie, but now Stallone’s making three million. I feel like I’m standing still.” To energize myself, I’d envisioned Stallone as my archenemy, just like I had demonized [bodybuilder] Sergio Oliva when I was trying to take the Mr. Olympia crown. I got so into hating Sly that I started criticizing him in public –his body, the way he dressed- and I was quoted as badmouthing him in the press.

Spiderman and Superman were closeted bodybuilders: they wore bodysuits that decently covered their flesh and masks that disguised their identity; their lives were rigidly divided between body-less bourgeois respectability and muscular super-hero fantasy; they led a 'double-life' that no one knew about and were never to be seen at the gym.

And so we find Fussell living alone in a flat unfurnished except for an exercise machine and 'A cardboard cut-out of Arnold with loin cloth and sword as Conan the Barbarian'. Thus the heterosexual bodybuilder's relationship to homosexuality is revealed as a sad kind of insubstantial shadow of it, a kind of mourning, a ghostly kind of love.

More than six thousand people reported which sporting activities would make a member of the opposite sex more attractive. Results revealed that 57 percent of women found climbing attractive, making it the sexiest sport from a female perspective. This was closely followed by extreme sports (56 percent), soccer (52 percent), and hiking (51 percent). At the bottom of the list came aerobics and golf, with just 9 percent and 13 percent of the vote, respectively. In contrast, men were most attracted to women who did aerobics (70 percent), followed by those who took yoga (65 percent), and those who went to the gym (64 percent). At the bottom of their list came golf (18 percent), rugby (6 percent), and bodybuilding (5 percent). Women’s choices appeared to reflect the type of psychological qualities that they find attractive, such as bravery and a willingness to take on challenges, while men appeared to be looking for a woman who was physically fit without appearing muscle-bound. No one, it seemed, was attracted to golfers.

The body is not a reliable friend

When you hook your feet under a support and lift your torso up in a conventional Sit-Up, you are also using the iliopsoas muscles.

(One sign of possible overtraining is a lack of a pump during your workouts.)

Those who seek, certainly get, the inspiration that they want, for their dreams.

Get your whats and whys straight; leave hows to the coach.

Strong on desire but short on smarts, these

You can actually program your cells toward better health and fitness.

The correct ratio, as science suggests, is 40% protein, 40% carbohydrates, and 20% fats.

I have found that most people are more willing to accept physical pain and limitation rather than acknowledge and deal with the mental and/or emotional pain that might have caused it.

It’s clear that if we use the mind attentively, mental power is increased, and if we concentrate the mind in the moment, it is easier to coordinate mind and body. But in terms of mind and body unity, is there something we can concentrate on that will reliably aid us in discovering this state of coordination? In Japan, and to some degree other Asian countries, people have historically focused mental strength in the hara (abdomen) as a way of realizing their full potential. Japan has traditionally viewed the hara as the vital center of humanity in a manner not dissimilar to the Western view of the heart or brain. I once read that years ago Japanese children were asked to point to the origin of thoughts and feelings. They inevitably pointed toward the abdominal region. When the same question was asked of American children, most pointed at their heads or hearts. Likewise, Japan and the West have commonly held differing views of what is physical power or physical health, with Japan emphasizing the strength of the waist and lower body and Western people admiring upper body power. (Consider the ideal of the sumo wrestler versus the V-shaped Western bodybuilder with a narrow waist and broad shoulders.) However, East and West also hold similar viewpoints regarding the hara, and we’re perhaps not as dissimilar as some might imagine. For instance, hara ga nai hito describes a cowardly person, “a person with no hara.” Sounds similar to our saying that so-and-so “has no guts,” doesn’t it?

It is the question of "common world". The meaning of this world is not solipsism world, the world of "ego", but the world which can be actualize by my consciousness – according to relation of “ego” and caring for another in everyday life. To care for another means one lets go of self-consciousness and self-awareness and relates. We should consider human is constructed directly in term of their own consciousness and not by contrasting that consciousness with a reality independent of them, on the other hand it is constructed separate of his consciousness. So, we should surely consider the relation of human and the world. It seems that what can link these levels is “life-world” which means the idea of releasing human from worldlessness. Life-world as general sphere of individual experience in the world around (including other persons, objects and events) is a real and concrete phenomenon which has root in everyday life for obtaining its living practical purposes and objectively, considered as the basis of knowledge, interests, benefits and common links between humans. In the realm of life-world, transcendence and consciousness link to individual and group relationship and everyday life. For Heidegger consciousness proceeds from understanding, and this understanding is predicated upon our dealings in the world. Consciousness does not belong to the world. It has a practical relationship with it. What is within consciousness is the exact meaning of the word nothing. Consciousness is nothing but an opening to what they are and can only be talked about in this sense. Consciousness is the relationship we experience in praxis. As for a footballer, bodybuilding and fitness is nothing but the relationship he experiences in act, the day of the race and the subsequent races. Therefore, in this meaning, world without consciousness, intersubjectivity relationships -Alfred Schutz calls this quality as we- pure relation- and everyday life is not imaginable. Because of this matter we can't talk about the world without considering the roles of above items. "As Husserl articulated the life-world can be said to include the world of science and action can’t be without world." Even Architecture is not separate from these issues as the communicative. A part of Professor Pezhman Mosleh speech, “Music, Anti-war, a way to Discourse” Istanbul 2016

사이트문의~홈피:anaba.0pe.kr/ ??☎:텔레↔mak856 ??☎:카톡↔123w ☎라인【kom85】 사이트문의~홈피:anaba.0pe.kr/ ??☎:텔레↔mak856 ??☎:카톡↔123w ☎라인【kom85】 사이트문의~홈피:anaba.0pe.kr/ ??☎:텔레↔mak856 ??☎:카톡↔123w ☎라인【kom85】 사이트문의~홈피:anaba.0pe.kr/ ??☎:텔레↔mak856 ??☎:카톡↔123w ☎라인【kom85】 #스테로이드판매, #디볼 ,#디볼구입, #아나바구입방법,#옥산드롤론구입 #메디텍위니 ,#암브로콜구입 #스테로이드구입,#에페드린구입 #이퀴포이즈구입,#클렌부테롤 #아나볼릭스테로이드 #메디텍위니구입,#클렌부테롤구입, #스타노조롤구입, #아나볼릭스테로이드구입,#인슐린IGF #데카듀라볼린구입,#성장호르몬HGH구입 #프로바이론구입,#lg성선구입##성선 #성선구입,#에난,#에난구입, #이퀴구입,#윈스트롤구입 #케어트로핀,#케어트로핀구입 #유트로핀플러스구입 스테로이드 란? 스테로이드는 인체에서 자연적으로 만들어지는 호르몬으로 알려진 인공적인 화학 물질입니다. 스테로이드는 염증을 줄이기 위해 이러한 호르몬처럼 작용하도록 설계되었습니다. 코르티코 스테로이드라고도하며 보디 빌더와 운동 선수가 사용하는 단백 동화 스테로이드와는 다릅니다. 스테로이드는 상태를 치료하지는 않지만 염증을 줄이는 데 매우 뛰어나며 부기, 통증 및 뻣뻣함과 같은 증상을 완화합니다. 일반적으로 염증은 감염이나 박테리아에 대한 신체의 자연적인 반응입니다. 면역 체계는 감염된 부위에 부기, 발적 및 열을 유발하는 감염이나 박테리아와 싸우기 위해 여분의 체액을 생성합니다. 피부에 상처 나 상처가있는 경우이를 알아 차렸을 것입니다. What are steroids? Steroids are a man-made version of chemicals, known as hormones, that are made naturally in the human body. Steroids are designed to act like these hormones to reduce inflammation. They’re also known as corticosteroids, and are different to anabolic steroids used by bodybuilders and athletes. Steroids won’t cure your condition, but they’re very good at reducing inflammation and will ease symptoms such as swelling, pain and stiffness.

One rule to work out your calorie count is to write down your bodyweight. Then multiply it by 10 if you are in good shape or by 12 if you are in excellent shape. Add between 1000 and 1500 to get your daily caloric intake.

Not every legend is a myth, some are flesh and blood. Some legends walk among us, but they aren’t born, they’re built. Legends are made from iron & sweat, mind and muscle, blood and vision and victory. Legends are champions, they grow, they win, they conquer.

The takeaway is that you should build habits that work for your personality.* People can get ripped working out like a bodybuilder, but if you prefer rock climbing or cycling or rowing, then shape your exercise habit around your interests. If your friend follows a low-carb diet but you find that low-fat works for you, then more power to you. If you want to read more, don’t be embarrassed if you prefer steamy romance novels over nonfiction. Read whatever fascinates you.* You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular. There is a version of every habit that can bring you joy and satisfaction.

It is the question of "common world". The meaning of this world is not solipsism world, the world of "ego", but the world which can be actualize by my consciousness -according to relation of “ego” and caring for another in everyday life. To care for another means one lets go of self-consciousness and self-awareness and relates. We should consider human is constructed directly in term of their own consciousness and not by contrasting that consciousness with a reality independent of them, on the other hand it is constructed separate of his consciousness. So, we should surely consider the relation of human and the world. It seems that what can link these levels is “life-world” which means the idea of releasing human from worldlessness. Life-world as general sphere of individual experience in the world around (including other persons, objects and events) is a real and concrete phenomenon which has root in everyday life for obtaining its living practical purposes and objectively, considered as the basis of knowledge, interests, benefits and common links between humans. In the realm of life-world, transcendence and consciousness link to individual and group relationship and everyday life. For Heidegger consciousness proceeds from understanding, and this understanding is predicated upon our dealings in the world. Consciousness does not belong to the world, but has a practical relationship with it. What is within consciousness is the exact meaning of the word nothing. Consciousness is nothing but an opening to what they are and can only be talked about in this sense. Consciousness is the relationship we experience in praxis. As for a footballer, bodybuilding and fitness is nothing but the relationship he experiences in act, the day of the race and the subsequent races. Therefore, in this meaning, world without consciousness, intersubjectivity relationships -Alfred Schutz calls this quality as we- pure relation- and everyday life is not imaginable. Because of this matter we can't talk about the world without considering the roles of above items. "As Husserl articulated the life-world can be said to include the world of science and action can’t be without world." We should consider that thought itself arises out of incidents of living experience and must remain bound to them as the only guideposts by which to take its bearings. The artist who continually experiment the possibility of thinking and experience The new, respond to what addressed itself to him, because the new cannot be preconceived. On the other hand The new emerges through process as a shudder that presents itself to us. Even Architecture is not separate from these issues as the communicative. A part of Professor Pezhman Mosleh speech, “Music, Anti-war, a way to Discourse

Within the strictures of commonsense reality and personal ability, we can choose to do anything we like in this world … with one exception: We cannot choose what any of our choices will be. To do that, we would have to be capable of making ourselves into self-made individuals who can choose what they choose as opposed to being individuals who simply make choices. For instance, we may want to become bodybuilders and choose to do so. But if we do not want to become bodybuilders we cannot make ourselves into someone who does want to be a bodybuilder. For that to happen, there would have to be another self inside us who made us choose to want to become bodybuilders. And inside that self, there would have to be still another self who made that self want to choose to choose to make us want to become bodybuilders.

If the body is no longer a site of otherness but of identification, then we have urgently to become reconciled with it, repair it, perfect it, turn it into an ideal object. Everyone treats their bodies the way men treat women in projective identification: they invest them as a fetish, making an autistic cult of them, subjecting them to a quasi-incestuous manipulation. And it is the body's resemblance to its model which becomes a source of eroticism and 'white' seduction -- in the sense that it effects a kind of white magic of identity, as opposed to the black magic of otherness. This is how it is with body-building: you get into your body as you would into a suit of nerve and muscle. The body is not muscular, but muscled. It is the same with the brain and with social relations or exchanges: body-building, brainstorming, word-processing. Madonna is the ideal specimen of this, our muscled Immaculate Conception, our muscular angel who delivers us from the weaknesses of the body (pity the poor shade of Marilyn!). The sheath of muscles is the equivalent of character armour. In the past, women merely wrapped themselves in their image and their finery -- Freud speaks of those people who live with a kind of inner mirror, in a fleshly, happy self-reference. That narcissistic ideal is past and gone; body-building has wiped it out and replaced it with a gymnastic Ego-Ideal -- cold, hard, stressed, artificial self-reference. The construction of a double, of a physical and mental identity shell. Thus, in `body simulation', where you can animate your body remotely at any moment, the phantasy of being present in more than one body becomes an operational reality. An extension of the human being. And not a metaphorical or poetic extension, as in Pessoa's heteronyms, but quite simply a technical one.

Do you want children in your arranged marriage?" Layla frowned, trying to wrap her head around the sudden change of conversation. "That's a very personal question. but, yes. I want to have kids. At least three, so if the first one is a boy and the second is a girl, she won't feel like she's in a competition she can never win because she doesn't have a penis." Sam lowered his window and drew in a breath of air. "Shocked you, didn't I? Was it the word penis or the revelation that I would want children with a man I don't love?" "I'm beginning to realize there is no end to your ability to surprise me." Layla tightened her grip on the steering wheel. "Why did you ask me about kids? Are you worried I might be pregnant after our almost-kiss? Like some kind of immaculate conception?" A laugh escaped him, a short chuckle that disappeared almost as quickly as it had come. "Harman is a professional bodybuilder. That means steroids. Prolonged use of anabolic steroids can have significant effects including reduced sperm count, infertility, genital atrophy, erectile dysfunction, and shrunken testicles." "So you saw my penis and raised me a pair of shrunken testicles? I fold. You win. I dub thee Master of the Game.

Another way in which people satisfy their need for the power process is through surrogate activities. As we explained in paragraphs 38-40, a surrogate activity is an activity that is directed toward an artificial goal that the individual pursues for the sake of the “fulfillment” that he gets from pursuing the goal, not because he needs to attain the goal itself. For instance, there is no practical motive for building enormous muscles, hitting a little ball into a hole or acquiring a complete series of postage stamps. Yet many people in our society devote themselves with passion to bodybuilding, golf or stamp-collecting. Some people are more “other-directed” than others, and therefore will more readily attach importance to a surrogate activity simply because the people around them treat it as important or because society tells them it is important. That is why some people get very serious about essentially trivial activities such as sports, or bridge, or chess, or arcane scholarly pursuits, whereas others who are more clear-sighted never see these things as anything but the surrogate activities that they are, and consequently never attach enough importance to them to satisfy their need for the power process in that way. It only remains to point out that in many cases a person’s way of earning a living is also a surrogate activity.

DOES HARVARD MAKE YOU SMARTER? Swimmer’s Body Illusion As essayist and trader Nassim Taleb resolved to do something about the stubborn extra pounds he’d be carrying, he contemplated taking up various sports. However, joggers seemed scrawny and unhappy, and bodybuilders looked broad and stupid, and tennis players? Oh, so upper-middle class! Swimmers, though, appealed to him with their well-built, streamlined bodies. He decided to sign up at his local swimming pool and to train hard twice a week. A short while later, he realised that he had succumbed to an illusion. Professional swimmers don’t have perfect bodies because they train extensively. Rather, they are good swimmers because of their physiques. How their bodies are designed is a factor for selection and not the result of their activities. Similarly, female models advertise cosmetics and thus, many female consumers believe that these products make you beautiful. But it is not the cosmetics that make these women model-like. Quite simply, the models are born attractive and only for this reason are they candidates for cosmetics advertising. As with the swimmers’ bodies, beauty is a factor for selection and not the result. Whenever we confuse selection factors with results, we fall prey to what Taleb calls the swimmer’s body illusion. Without this illusion, half of advertising campaigns would not work