Body Temperature Quotes

Molly: So how do you think of Bryce Hamilton crowd so far? Boys hot enough for you? Bethany: I wouldn't say hot. Most of them seem to have a normal body temperature.

If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another. The universe has no fixed agenda. Once you make any decision, it works around that decision. There is no right or wrong, only a series of possibilities that shift with each thought, feeling, and action that you experience. If this sounds too mystical, refer again to the body. Every significant vital sign- body temperature, heart rate, oxygen consumption, hormone level, brain activity, and so on- alters the moment you decide to do anything… decisions are signals telling your body, mind, and environment to move in a certain direction.

Any woman whose I.Q. hovers above her body temperature must be a feminist.

The knowledge that the atoms that comprise life on earth - the atoms that make up the human body, are traceable to the crucibles that cooked light elements into heavy elements in their core under extreme temperatures and pressures. These stars- the high mass ones among them- went unstable in their later years- they collapsed and then exploded- scattering their enriched guts across the galaxy- guts made of carbon, nitrogen, oxygen, and all the fundamental ingredients of life itself. These ingredients become part of gas clouds that condense, collapse, form the next generation of solar systems- stars with orbiting planets. And those planets now have the ingredients for life itself. So that when I look up at the night sky, and I know that yes we are part of this universe, we are in this universe, but perhaps more important than both of those facts is that the universe is in us. When I reflect on that fact, I look up- many people feel small, cause their small and the universe is big. But I feel big because my atoms came from those stars.

Icy glares from vampires are far icier than icy glares from people and when the vampire giving you an icy glare is originally from Iceland, you're confronted with the archetypal origin of the term, and you shouldn't be surprised if your core body temperature drops a few degrees.

While an elderly man in his mid-eighties looks curiously at a porno site, his grandson asks him from afar, “‘What are you reading, grandpa?’” “‘It’s history, my boy.’” “The grandson comes nearer and exclaims, “‘But this is a porno site, grandpa, naked chicks, sex . . . a lot of sex!’” “‘Well, it’s sex for you, my son, but for me it’s history,’ the old man says with a sigh.” All of people in the cabin burst into laughter. “A stale joke, but a cool one,” added William More, the man who just told the joke. The navigator skillfully guided the flying disc among the dense orange-yellow blanket of clouds in the upper atmosphere that they had just entered. Some of the clouds were touched with a brownish hue at the edges. The rest of the pilots gazed curiously and intently outwards while taking their seats. The flying saucer descended slowly, the navigator’s actions exhibiting confidence. He glanced over at the readings on the monitors below the transparent console: Atmosphere: Dense, 370 miles thick, 98.4% nitrogen, 1.4% methane Temperature on the surface: ‒179°C / ‒290°F Density: 1.88 g/cm³ Gravity: 86% of Earth’s Diameter of the cosmic body: 3200 miles / 5150 km.

What if the water that came out of the shower was treated with a chemical that responded to a combination of things, like your heartbeat and your body temperature and your brainwaves, so that your skin changed color according to mood? If you were extremely excited your skin would turn green, and if you we're angry you'd turn red, obviously, and if you felt like shiitake you'd turn brown and if you we're blue you'd turn blue. Everyone could know what everyone else felt and we could be more careful with each other, because you'd never want to tell someone who skin was purple that you're angry at her for being late, just like you'd want to pat a pink person on the back and say, "Congratulations!

Ah, well.” He smiled-another one of those devastatingly intoxicating smiles that did unreasonable things to her body temperature and respiration. With a nod and a respectful, “Ma’am,” he left her in the middle of the room. Feeling like she’d been hit by a tank.

If we're lucky, writer and reader alike, we'll finish the last line or two of a short story and then just sit for a minute, quietly. Ideally, we'll ponder what we've just written or read; maybe our hearts or intellects will have been moved off the peg just a little from where they were before. Our body temperature will have gone up, or down, by a degree. Then, breathing evenly and steadily once more, we'll collect ourselves, writers and readers alike, get up, "created of warm blood and nerves" as a Chekhov character puts it, and go on to the next thing: Life. Always life.

In heated rooms, he often felt the outlines of his body, the border between him and the external world, grow disturbingly fuzzy.

Diana searched her memory for everything she’d been told about mortals, the soft stuff—eating habits, body temperature, cultural norms. Unfortunately, her mother and her tutors were more focused on what Diana referred to as the Dire Warnings: War. Torture. Genocide. Pollution. Bad Grammar.

I know that character exists from the outside alone. I know that inside the body there's just temperature.

Place unopened pouch in warm water for 5-10 minutes. Unopened pouch may be laid on a warm surface. Lay unopened pouch in direct sunlight. Not much chance of that down here. Place unopened pouch inside you shirt, allow you body temperature to warm your MRE. I was surprised they left out: Place unopened pouch on ground and pee on it.

Wolven body temperatures run higher than normal. I’m just a little chilled,” Kieran commented. “As I’m sure you noticed.” Casteel smirked. “I doubt she knows what you’re referencing.

An increase of only a degree or so in body temperature has been shown to slow the replication rate of viruses by a factor of two hundred—an astonishing increase in self-defense from only a very modest rise in warmth.

Ranger picked up and there was a moment of silence as if he was sensing me at the other end, taking my body temperature and heart rate long distance. “Babe,” he finally said. “Do you know the slum apartment building Bobby Sunflower owns on Stark?” “Yes. It’s on the same block as his funeral home.” “That’s the one. I’m going in to look for someone. If you don’t hear from me in a half hour maybe you could send someone to check.” “Is this a smart thing to do?” “Probably not.” “As long as you know,” Ranger said. And he disconnected.

It is remarkable that a gigantic, city-size computer is required to simulate a piece of human tissue that weighs three pounds, fits inside your skull, raises your body temperature by only a few degrees, uses twenty watts of power, and needs only a few hamburgers to keep it going.

Have you ever tried to demarcate the hours between the moment you thought you'd never fall asleep and the instant after opening your eyes, your bedroom flooded with the befuddling, sugary pink of dawn? Between point A and point B you exist, you are alive, your breath slowing, your body temperature dropping, the shadows cast by your furniture elongating and shrinking as the moon revolves through the sky above your flimsy house, if that's even where you really are. Every night, anything could happen, and you would never be the wiser. What I'm trying to say is that day, I learned that time doesn't belong to you. All you have is what you remember. A fraction; less.

Women, and what went on under their collars. Hotness and coldness, coming and going in the strange musky flowery variable-weather country inside their clothes -- mysterious, important, uncontrollable. That was his father's take on things. But men's body temperatures were never dealt with; they were never even mentioned....

And yet the feeling of injustice itself turned out to be strangely physical. Even realer, in a way, than a her hurting, smelling, sweating body. Injustice had a shape, an a weight, and a temperature, and a texture, and a very bad taste.

Life and water are inseparable. Three quarters of the earth's surface is covered by water, just as three quarters of your body is made up of water. Even in the driest desert where rain may come just once every few years, the cycles of life are based on waiting for the arrival of water. Our bodies are not so patient. Every cell in your body needs water to survive, and that means that drinking plenty of clean, fresh water can make you stronger healthier and smarter. Water carries oxygen and fuel to your cells, lubricates your joints, regulates your body temperature, and plays a key roll in just about every function of your body. My number one roadie, POODIE, says, "You can't make a turd without grease.

Tentacles is my term — the Tentacles are the evil tasks that invade my life. Like, for example, my American History class last week, which necessitated me writing a paper on the weapons of the Revolutionary war, which necessitated me traveling to the Metropolitan Museum to check out some of the old guns, which necessitated me getting the subway, which necessitated me being away from my cell phone and email for 45 minutes, which meant that I didn’t get to respond to a mass mail sent out by my teacher asking who needed extra credit, which meant other kids snapped up the extra credit, which meant I wasn’t going to get a 98 in the class, which meant I wasn’t anywhere close to a 98.6 average (body temperature, that’s what you needed to get), which meant I wasn’t going to get into a Good College, which meant I wasn’t going to have a Good Job, which meant I wasn’t going to have health insurance, which meant I’d have to pay tremendous amounts of money for the shrinks and drugs my brain needed, which meant I wasn’t going to have enough money to pay for a Good Lifestyle, which meant I’d feel ashamed, which meant I’d get depressed, and that was the big one because I knew what that did to me: it made it so I wouldn’t get out of bed, which led to the ultimate thing — homelessness. If you can’t get out of bed for long enough, people come and take your bed away.

Because as it turns out, exposing your body to less-than-comfortable temperatures is another very effective way to turn on your longevity genes.

Guns are like thermometers, only instead of measuring body temperatures they measure our fear.

The temperature jumped another ninety degrees. Why couldn't anyone see in my life how awesome Noah was? I shoved up my sleeves, welcoming the cold air on my skin. "Echo, stop!" Ashley propelled her self out of the gliter. I froze and then remembered Ashley was damaged. I was going on a date, not to Vegas to elope. Noah's strong hand slipped over my wrist before he entwined his fingers with mine. The sensation of warm flesh against an area I allowed no one to see, much less touch, caused me to shiver. My eyes widened, realizing my mistake. This is what had freaked Ashley out. What had come over me? I never pulled up my sleeves. I spent all my time pulling them down. When had I become...comfortable? He rubbed his thumb over my hand. "I planned on taking her to my house to meet some of my friends." Noah could have told them he was getting me to the ghetto to buy us crack and they wouldn't have heard him. Ashley stood in place, staring at my exposed scars as my father stared at our combined hands. I reached over to pull down my sleeve, but Noah casually placed his hand over my forearm, preventing me fron doing it. My lungs squeezed out all the oxygen in my body. Noah Hutchins, in fact, a human being, was overtly, on purpose, touching my scars. I'd stopped breathing moments ago, as had Ashley. Noah continued as nothing earth-shattering had happened. "What time does Echo need to be home?" Blinking my self back to life, i answered for them, "My curfew is eleven." "Twelve." My father stood and extended his hand. "I didn't have a chance to properly introduce myself earlier. I'm Owen Emerson.

I wish either my father or my mother, or indeed both of them, as they were in duty both equally bound to it, had minded what they were about when they begot me; had they duly considered how much depended upon what they were then doing; that not only the production of a rational Being was concerned in it, but that possibly the happy formation and temperature of his body, perhaps his genius and the very cast of his mind;—and, for aught they knew to the contrary, even the fortunes of his whole house might take their turn from the humours and dispositions which were then uppermost: Had they duly weighed and considered all this, and proceeded accordingly, I am verily persuaded I should have made a quite different figure in the world, from that, in which the reader is likely to see me.

As suburban children we floated at night in swimming pools the temperature of blood; pools the color of Earth as seen from outer space. We would float and be naked—pretending to be embryos, pretending to be fetuses—all of us silent save for the hum of the pool filter. Our minds would be blank and our eyes closed as we floated in warm waters, the distinction between our bodies and our brains reduced to nothing—bathed in chlorine and lit by pure blue lights installed underneath diving boards. Sometimes we would join hands and form a ring like astronauts in space; sometimes when we felt more isolated in our fetal stupor we would bump into each other in the deep end, like twins with whom we didn’t even know we shared a womb.

Exposure to nature - cold, heat, water - is the most dehumanizing way to die. Violence is passionate and real - the final moments as you struggle for your life, firing a gun or wrestling a mugger or screaming for help, your heart pumps loudly and your body tingles with energy; you are alert and awake and, for that brief moment, more alive and human than you've ever been before. Not so with nature. At the mercy of the elements the opposite happens: your body slows, your thoughts grow sluggish, and you realize just how mechanical you really are. Your body is a machine, full of tubes and valves and motors, of electrical signals and hydraulic pumps, and they function properly only within a certain range of conditions. As temperatures drop, your machine breaks down. Cells begin to freeze and shatter; muscles use more energy to do less; blood flows too slowly, and to the wrong places. Your sense fade, your core temperature plummets, and your brain fires random signals that your body is too weak to interpret or follow. In that stat you are no longer a human being, you are a malfunction - an engine without oil, grinding itself to pieces in its last futile effort to complete its last meaningless task.

What if the water that came out of the shower was treated with a chemical that responded to a combination of things, like your heartbeat, and your body temperature, and your brain waves, so that your skin changed color according to your mood? If you were extremely excited your skin would turn green, and if you were angry you'd turn red, obviously, and if you felt like shiitake you'd turn brown, and if you were blue you'd turn blue. Everyone could know what everyone else felt, and we could be more careful with each other, because you'd never want to tell a person whose skin was purple that you're angry at her for being late, just like you would want to pat a pink person on the back and tell him, "Congratulations!" Another reason it would be a good invention is that there are so many times when you know you're feeling a lot of something, but you don't know what the something is. Am I frustrated? Am I actually just panicky? And that confusion changes your mood, it becomes your mood, and you become a confused, gray person. But with the special water, you could look at your orange hands and think, I'm happy! That whole time I was actually happy! What a relief!

The Thunderhead had no arms to embrace. Even so, it could feel the beat of Greyson’s heart and the precise temperature of his body as if it were right beside him. To lose that would be a cause of immeasurable sorrow. And so night after night, the Thunderhead silently monitored Greyson in every way it could. Because monitoring was the closest it could come to embracing.

The air was cold and wet, and if you stood still for a moment the chilling damp would creep into your bones. I could tell the temperature was taking a deep dive, and the bright sky of the morning was a fond memory. It was an appropriate day to dump a body.

On Hana’s island, diving is women’s work. Their bodies suit the cold depths of the ocean better than men’s. They can hold their breath longer, swim deeper, and keep their body temperature warmer, so for centuries, Jeju women have enjoyed a rare independence.

LAWS OF THE HOUSE OF GOD I Gomers don’t die. II Gomers go to ground. III At a cardiac arrest, the first procedure is to take your own pulse. IV The patient is the one with the disease. V Placement comes first. VI There is no body cavity that cannot be reached with a #14 needle and a good strong arm. VII Age + BUN = Lasix dose. VIII They can always hurt you more. IX The only good admission is a dead admission. X If you don’t take a temperature, you can’t find a fever. XI Show me a BMS who only triples my work and I will kiss his feet. XII If the radiology resident and the BMS both see a lesion on the chest X ray, there can be no lesion there. XIII The delivery of medical care is to do as much nothing as possible.

The ultimate work of energy production is accomplished not in any specialized organ but in every cell of the body. A living cell, like a flame, burns fuel to produce the energy on which life depends. The analogy is more poetic than precise, for the cell accomplishes its ‘burning’ with only the moderate heat of the body’s normal temperature. Yet all these billions of gently burning little fires spark the energy of life. Should they cease to burn, ‘no heart could beat, no plant could grow upward defying gravity, no amoeba could swim, no sensation could speed along a nerve, no thought could flash in the human brain,’ said the chemist Eugene Rabinowitch.

What was it you called me? Hell’s overlord who wields his lucky pen like it’s… what was that last part?” Enough! Elise’s tolerance disappeared in a sulfurous cloud of smoke. “Hell’s overlord who wields his lucky pen like it’s his staff of masculinity,” she ground out, then lowered her head and furiously pounded on the laptop’s keyboard. Luc laughed and the hairs at the nape of her neck prickled. “Staff of masculinity. How could I have forgotten that? You could have just said—” Her cheeks burned red hot. “I made that up before I knew you liked to beat your lucky pen against the desk.” He turned in his seat and smiled the smile that never failed to raise her body temperature a hundred degrees. “And it was that particular phrase which made your habit of sucking on pen caps all the more bearable.” She glared at him and his smile widened. “Don’t make me get up and come near your desk, Lucien Masters.” “Getting up and coming near my desk are the least of my worries,” he replied in a husky, Southern rumble.

Yet it seems like the more abuse I get, the more abuse I court - baring myself more extravagantly, processing opinions that I know will draw an onslaught - because, after all, if I've already adjusted my body temperature, why not face the blizzard so that other women don't have to freeze? Paradoxical undressing, I guess.

It's a physical sickness. Etienne. How much I love him. I love Etienne. I love it when he cocks an eyebrow whenever I say something he finds clever or amusing. I love listening to his boots clomp across my bedroom ceiling. I love that the accent over his first name is called an acute accent, and that he has a cute accent. I love that. I love sitting beside him in physics. Brushing against him during lands. His messy handwriting on our worksheets. I love handing him his backpack when class is over,because then my fingers smell like him for the next ten minutes. And when Amanda says something lame, and he seeks me out to exchange an eye roll-I love that,too. I love his boyish laugh and his wrinkled shirts and his ridiculous knitted hat. I love his large brown eyes,and the way he bites his nails,and I love his hair so much I could die. There's only one thing I don't love about him. Her. If I didn't like Ellie before,it's nothing compared to how I feel now. It doesn't matter that I can count how many times we've met on one hand. It's that first image, that's what I can't shake. Under the streeplamp. Her fingers in his hair. Anytime I'm alone, my mind wanders back to that night. I take it further. She touches his chest. I take it further.His bedroom.He slips off her dress,their lips lock, their bodies press,and-oh my God-my temperature rises,and my stomach is sick. I fantasize about their breakup. How he could hurt her,and she could hurt him,and of all the ways I could hurt her back. I want to grab her Parisian-styled hair and yank it so hard it rips from her skull. I want to sink my claws into her eyeballs and scrape. It turns out I am not a nice person. Etienne and I rarely discussed her before, but she's completely taboo now. Which tortures me, because since we've gotten back from winter break, they seem to be having problems again. Like an obsessed stalker,I tally the evenings he spend with me versus the evening he spends with her. I'm winning.

Humans, like all mammals, are heat engines; surviving means having to continually cool off, as panting dogs do. For that, the temperature needs to be low enough for the air to act as a kind of refrigerant, drawing heat off the skin so the engine can keep pumping. At seven degrees of warming, that would become impossible for portions of the planet’s equatorial band, and especially the tropics, where humidity adds to the problem. And the effect would be fast: after a few hours, a human body would be cooked to death from both inside and out. At eleven or twelve degrees Celsius of warming, more than half the world’s population, as distributed today, would die of direct heat. Things almost certainly won’t get that hot anytime soon, though some models of unabated emissions do bring us that far eventually, over centuries. But at just five degrees, according to some calculations, whole parts of the globe would be literally unsurvivable for humans. At six, summer labor of any kind would become impossible in the lower Mississippi Valley, and everybody in the United States east of the Rockies would suffer more from heat than anyone, anywhere, in the world today. New York City would be hotter than present-day Bahrain, one of the planet’s hottest spots, and the temperature in Bahrain “would induce hyperthermia in even sleeping humans.

I couldn’t sleep without you. Not because I needed you, but because your body was a temperature I was used to being next to.

Culture : It is what happens to your body when it assumes room temperature No mind body differentiation there only integration here

The constant temperature of his mother’s skin kept his body temperature stable. Possibly the constant rise and fall of her breathing helped him over the first critical weeks.

The body is a multilingual being. It speaks through its colour and its temperature, the flush of recognition, the glow of love, the ash of pain, the heat of arousal, the coldness of non-conviction. It speaks through its constant tiny dance, sometimes swaying, sometimes a-jitter, sometimes trembling. It speaks through the leaping of the heart, the falling of the spirit, the pit at the centre, and rising hope. The body remembers, the bones remember, the joints remember, even the little finger remembers. Memory is lodged in pictures and feelings in the cells themselves. Like a sponge filled with water, anywhere the flesh is pressed, wrung, even touched lightly, a memory may flow out in a stream.

In every single scenario that you step into, in life, it is like stepping into a body of water and you need to stop and really stand there to feel what's going on in that water— the temperature, the direction of the current, the particles in the water that brush up onto your skin, you need to close your eyes and inhale deeply to distinguish the scents that come from it. I have always done this, since I was a small girl, being aware of and feeling every atom that's in there. I'm a Water Bender. I bend the water; the water does not bend me.

No one spotted anything wrong with the pilot’s ID?” Mr Brown stepped closer and studied the corpse. “Interesting. Same modus as they used with Ms Hollister?” He stepped back to gain perspective and looked round. “Have forensics examined her?” “Yes, sir. Confirmed the use of a needle dart. They say it is difficult to put a time of death on her because the killer used a body coolant to drop the temperature and preserve it. One other thing, sir. Someone took a skin peel from her hands, and they made a face mould and took hair from her head.” “Professional then.” Mr Brown paused. “Very well, I’ll talk to the head of forensics. Inform next of kin and prepare a media release.” He ran a check. “If whoever killed her piloted the last shuttle to the surface and used her ID and passed the DNA check, that means the murderer is now on Mars.” Turning to go, he ordered, “Hold the next of kin and media release until I say otherwise. I don’t want anyone to know we’ve found her.”  

Place your concentration in the center of your palm. Concentrate on making that part of your palm warmer than the rest of your hand. After a while, compare the temperature in the center of your palm to another part of your body.

A study published in the Proceedings of the National Academy of Sciences found that restricting calories by 30 percent significantly increased life span in monkeys.27 The experimental diet, while still providing adequate nourishment, slowed monkeys’ metabolism and reduced their body temperatures, changes similar to those in the long-lived thin mice. Decreased levels of triglycerides and increased HDL (the good) cholesterol were also observed. Studies over the years, on many different species of animals, have confirmed that those animals that were fed less lived longest. In fact, allowing an animal to eat as much food as it desires can reduce its life span by as much as one-half.

As morning approaches, body temperature rises, then peaks during the day, dips for a time in early afternoon (when many people take siestas), and begins to drop again in the evening. Thinking is sharpest and memory most accurate when we are at our daily peak in circadian arousal. Try pulling an all - nighter or working an occasional night shift. You’ll feel groggiest in the middle of the night but may gain new energy when your normal wake - up time arrives.

She couldn't stop thinking about Elias. His hands caressing her feet, his arms around her body, his fingers entangled in her hair--he was so warm. It wasn't only the temperature, it was some deep connection that ran down to her soul, his touch mollifying the core of her. And his voice--it was no wonder the magic ceased when he spoke. It was so deep, but so level--not even the most kindhearted and loving women deserved to hear such a sexy sound come out of a man's mouth.

Yogasanas have often been thought of as a form of exercise. They are not exercises, but techniques which place the physical body in positions that cultivate awareness, relaxation, concentration and meditation. Part of this process is the development of good physical health by stretching, massaging and stimulating the pranic channels and internal organs. When yogasanas are performed, respiration and metabolic rates slow down, the consumption of oxygen and the body temperature drop. During exercise, however, the breath and metabolism speed up, oxygen consumption rises, and the body gets hot. In addition, asanas are designed to have specific effects on the glands and internal organs, and to alter electrochemical activity in the nervous system.

Fever is a symptom of your body when it is undergoing the process of fighting against illness or disorder. It is necessary to know if we get sick or ill. Most of the time, we ignore fever and let our body fight against any enemies causing bodily disorder, which includes a rise in temperature. We perspire to neutralise and balance our body temperature. Hence, fever means that our body is fighting…self-curing…a wonderful self-healing process of the well-engineered human system design by the Creator.

When I woke, I was nestled on top of Ren’s chest. His arms were wrapped around me, and my legs were entwined with his. I was surprised I could breathe all night since my nose was smashed against his muscular torso. It had gotten cold, but my quilt covered both of us and his body, which maintained a warmer-than-average temperature, had kept me toasty all night. Ren was still asleep, so I took the rare opportunity to study him. His powerful frame was relaxed and his face was softened by sleep. His lips were full, smooth, and utterly kissable, and for the first time, I noticed how long his sooty lashes were. His glossy dark hair fell softly over his brow and was mussed in a way that made him look even more irresistible. So this is the real Ren. He doesn’t seem real. He looked like an archangel who fell to the earth. I’d been with Ren night and day for the past four weeks, but the time he was a man was such a small fraction of each day that he seemed almost like a dream guy, a real life Prince Charming. I traced a black eyebrow, following its arch with my finger, and lightly brushed the silky dark hair away from his face. Hoping not to disturb him, I sighed, shifted slowly, and tried to move away, but his arms tensed, restraining me. He sleepily mumbled, “Don’t even think about moving” and pulled me back to snuggle me close again. I rested my cheek against his chest, felt his heartbeat, and contented myself with listening to its rhythm. After a few minutes, he stretched and rolled to his side, pulling me with him. He kissed my forehead, blinked open his eyes, and smiled at me. It was like watching the sun come up. The handsome, sleeping man was potent enough, but when he turned his dazzling white smile on me and blinked open his cobalt blue eyes, I was dumbstruck. I bit my lip. Alarm bells started going off in my head. Ren’s eyes fluttered open, and he tucked some loose hair behind my ear. “Good morning, rajkumari. Sleep well?” I stammered, “I…you…I…slept just fine, thank you.” I closed my eyes, rolled away from him, and stood up. I could deal with him a lot better if I didn’t think about him much, or look at him, or talk to him, or hear him. He wrapped his arms around me from behind, and I felt his smile as he pressed his lips to the soft spot behind my ear. “Best night of sleep I’ve had in about three hundred and fifty years.

A quality that always amazed him about trees: the constancy of their temperature. In winter, trees are never cold to the touch, and in summer they give off no acquired solar heat. It spoke to their essential aliveness. They were not rocks growing warm in the midday sun or streams that froze over; they were as self-regulating as the human body. It was a small leap to imagine that trees had souls.

My name is CRPS, or so they say But I actually go by; a few different names. I was once called causalgia, nearly 150 years ago And then I had a new name It was RSD, apparently so. I went by that name because the burn lived inside of me. Now I am called CRPS, because I have so much to say I struggle to be free. I don't have one symptom and this is where I change, I attack the home of where I live; with shooting/burning pains. Depression fills the mind of the body I belong, it starts to speak harsh to self, negativity growing strong. Then I start to annoy them; with the issues with sensitivity, You'd think the pain enough; but no, it wants to make you aware of its trembling disability. I silently make my move; but the screams are loud and clear, Because I enter your physical reality and you can't disappear. I confuse your thoughts; I contain apart of your memory, I cover your perspective, the fog makes it sometimes unbearable to see. I play with your temperature levels, I make you nervous all the time - I take away your independance and take away your pride. I stay with you by the day & I remind you by the night, I am an awful journey and you will struggle with this fight. Then there's a side to me; not many understand, I have the ability to heal and you can be my friend. Help yourself find the strength to fight me with all you have, because eventually I'll get tired of making you grow mad. It will take some time; remember I mainly live inside your brain, Curing me is hard work but I promise you, You can beat me if you feed love to my pain. Find the strength to carry on and feed the fears with light; hold on to the seat because, like I said, it's going to be a fight. But I hope to meet you, when your healthy and healed, & you will silenty say to me - I did this, I am cured is this real? That day could possibly come; closer than I want- After all I am a disease and im fighting for my spot. I won't deny from my medical angle, I am close to losing the " incurable " battle.

We exist within extraordinarily fine tolerances. Although our body temperature varies slightly through the day (it is lowest in the morning, highest in the late afternoon or evening), it normally doesn’t stray more than a degree or so from 98.6 degrees Fahrenheit. (That’s in adults. Children tend to run about one degree higher.) To move more than a very few degrees in either direction is to invite a lot of trouble. A fall of just two degrees below normal, or a rise of four degrees above, can tip the brain into a crisis that can swiftly lead to irreversible damage or death. To avoid catastrophe, the brain has its trusty control center, the hypothalamus, which tells the body to cool itself by sweating or to warm itself by shivering and diverting blood flow away from the skin and into the more vulnerable organs.

warms breath to your body temperature while simultaneously filtering out particles and pollutants. All these invaders could cause infection and irritation if they got into the lungs; the mucus is the body’s “first line of defense.” It’s constantly on the move, sweeping along at a rate of about half an inch every minute, more than 60 feet per day. Like a giant conveyor belt, it collects inhaled debris in the nose, then moves all the junk down the throat and into the stomach, where it’s sterilized by stomach acid, delivered to the intestines, and sent out of your body.

Hormones are central to understanding obesity. Everything about human metabolism, including the body set weight, is hormonally regulated. A critical physiological variable such as body fatness is not left up to the vagaries of daily caloric intake and exercise. Instead, hormones precisely and tightly regulate body fat. We don't consciously control our body weight any more than we control our heart rates, our basal metabolic rates, our body temperatures or our breathing. These are all automatically regulated, and so is our weight. Hormones tell us when we are hungry (ghrelin). Hormones tell us we are full (peptide YY, cholecystokinin). Hormones increase energy expenditure (adrenalin). Hormones shut down energy expenditure (thyroid hormone). Obesity is a hormonal dysregulation of fat accumulation. Calories are nothing more than a proximate cause of obesity.

I can tell you that she's not breathing,” he said. “She has no heartbeat and all organ function and brain activity have stopped. Also her body temperature is now at seventy-three degrees.” “So you’re saying that she’s dead,” I said. “Well, I can't prove it, but, yes, I am leaning that way.

When they touched it was like touching her own body. From childhood they had been the same height; their arms and legs and hands were still perfectly congruent. Only the centers of them were different, aching, fascinated, every part of them heated to the same temperature as the sun warmed pond.

To address strength and endurance issues, Goldblatt initiated a program called the Mechanically Dominant Soldier. What if soldiers could have ten times the muscle endurance of enemy soldiers? What if they could leap seven feet and be able to cool down their own body temperature? What if the military benchmark of eighty pull-ups a day could be raised to three hundred pull-ups a day? “We want every war fighter to look like Lance Armstrong as far as metabolic profile,” program manager Joe Bielitzki told Washington Post reporter Joel Garreau a decade before Armstrong resigned from athletics in disgrace.

These computer simulations try only to duplicate the interactions between the cortex and the thalamus. Huge chunks of the brain are therefore missing. Dr. [Dharmendra] Modha understands the enormity of his project. His ambitious research has allowed him to estimate what it would take to create a working model of the entire human brain, and not just a portion or a pale version of it, complete with all parts of the neocortex and connections to the senses. He envisions using not just a single Blue Gene computer [with over a hundred thousand processors and terabytes of RAM] but thousands of them, which would fill up not just a room but an entire city block. The energy consumption would be so great that you would need a thousand-megawatt nuclear power plant to generate all the electricity. And then, to cool off this monstrous computer so it wouldn't melt, you would need to divert a river and send it through the computer circuits. It is remarkable that a gigantic, city-size computer is required to simulate a piece of human tissue that weighs three pounds, fits inside your skull, raises your body temperature by only a few degrees, uses twenty watts of power, and needs only a few hamburgers to keep it going.

Touch’ is a multi-faceted concept, reflecting the different types of receptors. The simplest are free nerve endings which detect pain and changes in temperature; slightly more complex are Merkel’s tactile cells (which detect pressure); followed by Grandry bodies, which consist of two to four tactile cells and detect movement (velocity); and the lamellated Herbst corpuscles (similar to Vater-Pacinian corpuscles in mammals), which are sensitive to acceleration.

The siren soared again, closer at hand, and then, with no anticipatory roar and clamour, a dark and sinuous body curved into view against the shadows far down the high-banked track, and with no sound but the rush of the cleft wind and the clock like tick of the rails, moved towards the bridge - it was an electric train. Above the engine two vivid blurs of blue light formed incessantly a radiant crackling bar between them, which, like a spluttering flame in a lamp beside a corpse, lit for an instant the successive rows of trees and caused Gloria to draw back instinctively to the far side of the road. The light was tepid - the temperature of warm blood... The clicking blended suddenly with itself in a rush of even sound, and then, elongating in sombre elasticity, the thing roared blindly by her and thundered onto the bridge, racing the lurid shaft of fire it cast into the solemn river alongside. Then it contracted swiftly, sucking in its sound until it left only a reverberant echo, which died upon the farther bank.

What is the most astounding fact you can share with us about the Universe? "The most astounding fact is the knowledge that the atoms that comprise life on Earth. The atoms that make up the human body are traceable to the crucibles that cooked light elements into heavy elements in their core under extreme temperatures and pressures. These stars, the high mass ones among them went unstable in their later years. They collapsed and then exploded, scattering their enriched guts across the galaxy. Guts made of carbon, nitrogen, oxygen and all the fundamental ingredients of life itself. These ingredients become part of gas clouds that condense, collapse, form the next generation of solar systems. Stars with orbiting planets, and those planets now have the ingredients for life itself. So that when I look up at the night sky and I know that yes, we are part of this universe, we are in this universe, but perhaps more important than both of those facts is that the Universe is in us. When I reflect on that fact, I look up – many people feel small because they’re small and the Universe is big – but I feel big, because my atoms came from those stars. There’s a level of connectivity. That’s really what you want in life, you want to feel connected, you want to feel relevant you want to feel like you’re a participant in the goings on of activities and events around you. That’s precisely what we are, just by being alive…

Every day, sometimes when I am doing my meditation practice and sometimes when I am working at my computer or sitting in my car waiting for a traffic light to change or sharing a meal with friends, I turn my attention to my breath and visualize myself on some inner plane of the imagination turning my face toward that which is larger than myself—the Great Mystery. I only have to turn my face toward it. I become aware of the temperature of the air touching my cheek. I imagine the molecules of oxygen and hydrogen and carbon dioxide colliding in exuberant activity, caressing the skin of my face. And I become aware that these molecules are alive with a vibration, a presence that is there also in the cells of my skin and in the molecules of those cells and in the atoms and subatomic particles of those. Slowly I turn my attention to an inner view of the landscape around and within me, and I become aware of this presence, like the hum of a great song constantly reverberating throughout and emanating from my body, the chair supporting me, the ground beneath me, and the people around me. And I know this presence as a whole that is larger than the sum of the parts and yet inseparable from the parts—including me—which are in a state of constant change. And I experience this presence, this bloodred thread of being that runs through the dark tapestry of daily life, as that which gives me the ability to truly know each other as another myself—as compassion.

The Temperature is Rising The heartbeat quickens my breath is controlled,my senses are illuminated like a mother to her young. This feeling I have I've know it before, when the gates are opened I'll remember the beginning. Awaiting, dreaming imagining the endless possibilities of moments together as I give into my desires. My body reacts it has a mind of its own leaving little clues yet I continue on. Poised and professional I cross my origin the passion that awaits it stirs like a simmer. The sweet aroma a treat being made just for him I know he will like, the hunger in his eyes his mouth soft and strong it only took me a moment as he continued to look on. I didn't even recognize my sound as I was in a sphere all alone I hoped and imagined it would be but my mind was left in awe like sweet chocolate after a meal.

Cold thermogenesis is a type of cold therapy that uses cold temperatures to create heat in your body. Different types of cold therapies have been around for ages. The ancient Romans took plunges in “frigidarium baths” (large cold pools) and the Norse cracked open icy lakes for a winter swim. Even applying ice to sore muscles is a form of cold therapy. So is finishing your shower with thirty seconds of cold water!

Montrose tasted the coffee. No bitterness, a blend of several beans--some of which had been grown precisely the same way for over a thousand years--and just the right temperature. If pressed, he could name the chemical makeup of the coffee and the reaction of the human body to the brew. Yet there was still an almost mystical sense of well-being that few things imparted just by smell, taste, and warmth, and coffee was one.

Now the leatherback turtle overcame the heat issue via a simple, but evolutionarily impossible solution; it is the only reptile that possesses fatty insulation known as brown adipose tissue, and the only reptile that regulates a high body temperature. This brown adipose tissue is the expression of the UCP1 gene, and, aside from the leatherbacks, is found only in mammals, amphibians, and fishes. Not one other reptile has UCP1.

Floating in the tank after a busy day’s work brings a great relief. Suddenly all of the stimulation of holding one upright against gravity disappears. One realizes that a good deal of the fatigue accumulated during the day is caused by keeping one’s body upright in a gravitational field. From a neurophysiological standpoint, one has immediately freed up very large masses of neurons from the necessity of constant computations (as to the direction of gravity, the programming by visual and acoustic inputs, by temperature changes, etcetera). For example, one’s cerebellum is now freed for uses other than balancing the body. In summary, then,

To illustrate how an individual can attain the goal of being submerged in physical reality while transforming it into holiness, we can use an analogy of a man who finds himself in a cold room. There are three ways that individual can maintain his body temperature: first, he can put on a warm coat; second, he can leave the room to go to a warmer environment; or third, he can light a fire. Similarly, if this individual finds himself in a "cold" environment, one which is detrimental to him, he can preserve his integrity through these three methods. First, he can put on a warm coat, which symbolizes strengthening himself inwardly so as not to be influenced by his surroundings. This however, is an incomplete victory, for if he were to relax his self-control he would capitulate. Second, he can leave the room, which implies separating himself from the negative influences surrounding him. Once again, this victory is only through removing himself from temptation and is, therefore, not permanent. He has not met the challenge by improving his surroundings. The third approach, lighting a fire, involves influencing the environment and raising it to a higher level. This is a complete triumph over one's surroundings for the dangers have not only been avoided, they have been entirely removed.

Until one morning, one of the coldest mornings of the year, when I came in with the book cart and found Jean Hollis Clark, a fellow librarian, standing dead still in the middle of the staff room. "I heard a noise from the drop box," Jean said. "What kind of noise?" "I think it's an animal." "A what?" "An animal," Jean said. "I think there's an animal in the drop box." That was when I heard it, a low rumble from under the metal cover. It didn't sound like an animal. It sounded like an old man clearing his throat. Gurr-gug-gug. Gurr-gug-gug. But the opening at the top of the chute was only a few inches wide, so that would be quite a squeeze for an old man. It had to be an animal. But what kind? I got down on my knees, reached over the lid, and hoped for a chipmunk. What I got instead was a blast of freezing air. The night before, the temperature had reached minus fifteen degrees, and that didn't take into account the wind, which cut under your coat and squeezed your bones. And on that night, of all nights, someone had jammed a book into return slot, wedging it open. It was as cold in the box as it was outside, maybe colder, since the box was lined with metal. It was the kind of cold that made it almost painful to breathe. I was still catching my breath, in fact, when I saw the kitten huddled in the front left corner of the box. It was tucked up in a little space underneath a book, so all I could see at first was its head. It looked grey in the shadows, almost like a little rock, and I could tell its fur was dirty and tangled. Carefully, I lifted the book. The kitten looked up at me, slowly and sadly, and for a second I looked straight into its huge golden eyes. The it lowered its head and sank back down into its hole. At that moment, I lost every bone in my body and just melted.

We are staring at each other, forgetting about the harsh reality and I can feel my heart reacting. He touches my cheek and the familiar electric current runs through me. His hands are warm, caressing my pale skin. His deep-blue eyes are filled with serenity and passion. I keep telling myself to breathe, but I am unable to exhale the air from my lungs. Then he leans forward and his lips touch mine, increasing the temperature in my body. He kisses me gently, trying to break his way through, testing to see if I let him in. His lips are sweet and warm. A few seconds later it is all over and he disappears once again, leaving me uncontrollably awake and trying to gather my wild thoughts.

A grotesque thought struck Benji: Humankind was a disease. The earth was the body. Climate change was the fever. And in that fever, in that rising of global temperature, the earth was able to release new defenses. White Mask was not here to kill the world. It was here to kill the people—the fungus would serve as a vicious defense mechanism to eradicate the infection of humanity. This epidemic represented antibodies to restore balance to the body. Kill the parasite and save the host.

Humans can sweat more than a liter per hour, enough to cool an athlete running hard in hot conditions. Even though the temperature at the 2004 Olympic women’s marathon in Athens reached 35 degrees Celsius (95 degrees Fahrenheit), high sweat rates enabled the winner to run at an average speed of 17.3 kilometers (10.7 miles) per hour for more than two hours without overheating! No other mammal can do that because they lack sweat glands, and because most mammals are covered with fur. Fur

There is no pain - just travel. On her knees, she stays still as a supplicant ready for communion. It is very quiet. All of a sudden there is no hurry. There will be time for everything. For the breezes that blow and for the rainwater drying in the gutters, for Maury to find a place of safety in the world, for Malcolm to come back from the dead and ask her about birds and jets. For the big things too, things like beauty and vengeance and honor and righteousness and the grace of God and the slow spilling of the earth from day to night and back to day again. It is spread out before her, compressed into one single moment. She will be able to see it all -- if she can keep her sleepy eyes open. It's like a dream where she is. Like a dream where you find yourself underwater and you are panicked for a moment until you realize you no longer need to breathe, and you can stay under the surface forever. She feels her body falling sideways to the ground. It happens slow - and she expects a crash that never comes because her mind is jumping and it doesn't know which way is up anymore, like the moon above her and the fish below her and her in between floating, like on the surface of the river, floating between sea and sky, the world all skin, all meniscus, and she a part of it too. Moses Todd told her if you lean over the rail at Niagara Falls it takes your breath away, like turning yourself inside out -- and Lee the hunter told her that one time people used to stuff themselves in barrels and ride over the edge. And she is there too, floating out over the edge of the falls, the roar of the water so deafening it's like hearing nothing at all, like pillows in your ears, and the water exactly the temperature of your skin, like you are falling and the water is falling, and the water is just more of you, like everything is just more of you, just different configurations of the things that make you up. She is there, and she's sailing out and down over the falls, down and down, and it takes a long time because the falls are one of God's great mysteries and so high they are higher than any building, and so she is held there, spinning in the air, her eyes closed because she's spinning on the inside too, down and down. She wonders if she will ever hit the bottom, wonders will the splash ever come. Maybe not - because God is a slick god, and he knows things about infinities. Infinities are warm places that never end. And they aren't about good and evil, they're just peaceful-like and calm, and they're where all travelers go eventually, and they are round everywhere you look because you can't have any edges in infinities. And also they make forever seem like an okay thing.

That is just one more thing I love about cooking. Recipes are certain. Use good ingredients, follow the directions, be sure your oven temperature is true and monitor your stove properly, and you are assured success. There are not many variables once you understand how cooking works. Life, on the other hand, is full of variables. Nothing is predictable. Not the weather, not other people, not traffic, not even our own bodies. We are like seaweed, whipped around in the current of an erratic ocean.

I think of our backyard pond growing up. Of the goldfish we'd bring home, bobbing in plastic bags on the surface of the water. My dad explained they needed time to adjust to the temperature of the pond before being released. If such a small creature required such care, imagine the complex process a victim must word through in order to integrate back into daily life. There is no right way, there is only listening to what is good and comfortable for your body. Maybe now you are terrified, bobbing inside the clear plastic container around you, thinking, I am trapped, this is not how it's supposed to be. Just remember: the temperature is slowly changing, you are adjusting. You will make it into that pond. With a little more time, you'll be free.

Before the swallow, before the daffodil, and not much later than the snowdrop, the common toad salutes the coming of spring after his own fashion, which is to emerge from a hole in the ground, where he has lain buried since the previous autumn, and crawl as rapidly as possible towards the nearest suitable patch of water. Something – some kind of shudder in the earth, or perhaps merely a rise of a few degrees in the temperature – has told him it is time to wake up ... At this period, after his long fast, the toad has a very spiritual look, like a strict Anglo-Catholic towards the end of Lent. His movements are languid but purposeful, his body is shrunken, and by contrast his eyes look abnormally large. This allows one to notice, what one might not at any other time, that a toad has about the most beautiful eye of any living creature. It is like gold, or more exactly it is like the golden-coloured semi-precious stone which one sometimes sees in signet rings, and which I think is called a chrysoberyl.

the fundamental phrase which sums up Séguin's whole method,—"to lead the child, as it were, by the hand, from the education of the muscular system, to that of the nervous system, and of the senses." It was thus that Séguin taught the idiots how to walk, how to maintain their equilibrium in the most difficult movements of the body—such as going up stairs, jumping, etc., and finally, to feel, beginning the education of the muscular sensations by touching, and reading the difference of temperature, and ending with the education of the particular senses.

What if the water that came out of the shower was treated with a chemical that responded to a combination of things, like your heartbeat, and your body temperature, and your brain waves, so that your skin changed color according to your mood? If you were extremely excited your skin would turn green, and if you were angry you’d turn red, obviously, and if you felt like shiitake you’d turn brown, and if you were blue you’d turn blue. Everyone could know what everyone else felt, and we could be more careful with each other, because you’d never want to tell a person whose skin was purple that you’re angry at her for being late, just like you would want to pat a pink person on the back and tell him, “Congratulations!” Another reason it would be a good invention is that there are so many times when you know you’re feeling a lot of something, but you don’t know what the something is. Am I frustrated? Am I actually just panicky? And that confusion changes your mood, it becomes your mood, and you become a confused, gray person. But with the special water, you could look at your orange hands and think, I’m happy! That whole time I was actually happy! What a relief!

Although you had a thousand expressions, I did not even have a single one. When I thought of the living flesh and organs under your dress, having their own temperature, their own elasticiy, I seriously thought that the end of my agony would never come if I did not run a spike through your body - though it would mean your death - and make you a specimen in a biologist's collecting box. Thus both the desire to restore the roadway between us and vengeful craving to destroy you fiercely contended within me. At length I could not distinguish between them, and drawing the bow on you became a common, everyday thing; then suddenly in my heart was graven the face of a hunter.

Rain is the last thing you want when you're chasing someone in Miami. They drive shitty enough as it is, but on top of that, snow is a foreign concept, which means they never got the crash course in traction judgment for when pavement slickness turns less than ideal. And because of the land-sea temperature differential, Florida has regular afternoon rain showers. Nothing big, over in a jiff. But minutes later, all major intersections in Miami-Dade are clogged with debris from spectacular smash-ups. In Northern states, snow teaches drivers real fast about the Newtonian physics of large moving objects. I haven't seen snow either, but I drink coffee, so the calculus of tire-grip ratio is intuitive to my body.

Planck understood that Clausius was not simply stating the obvious, but something of deep significance. Heat, the transfer of energy from A to B due to a temperature difference, explained such everyday occurrences as a hot cup of coffee getting cold and an ice cube in a glass of water melting. But left undisturbed, the reverse never happened. Why not? The law of conservation of energy did not forbid a cup of coffee from getting hotter and the surrounding air colder, or the glass of water becoming warmer and the ice cooler. It did not outlaw heat flowing from a cold to a hot body spontaneously. Yet something was preventing this from happening. Clausius discovered that something and called it entropy. It lay at the heart of why some processes occur in nature and others do not.

There is one in this tribe too often miserable - a child bereaved of both parents. None cares for this child: she is fed sometimes, but oftener forgotten: a hut rarely receives her: the hollow tree and chill cavern are her home. Forsaken, lost, and wandering, she lives more with the wild beast and bird than with her own kind. Hunger and cold are her comrades: sadness hovers over, and solitude besets her round. Unheeded and unvalued, she should die: but she both lives and grows: the green wilderness nurses her, and becomes to her a mother: feeds her on juicy berry, on saccharine root and nut. There is something in the air of this clime which fosters life kindly: there must be something, too, in its dews, which heals with sovereign balm. Its gentle seasons exaggerate no passion, no sense; its temperature tends to harmony; its breezes, you would say, bring down from heaven the germ of pure thought, and purer feeling. Not grotesquely fantastic are the forms of cliff and foliage; not violently vivid the colouring of flower and bird: in all the grandeur of these forests there is repose; in all their freshness there is tenderness. The gentle charm vouchsafed to flower and tree, - bestowed on deer and dove, - has not been denied to the human nursling. All solitary, she has sprung up straight and graceful. Nature cast her features in a fine mould; they have matured in their pure, accurate first lines, unaltered by the shocks of disease. No fierce dry blast has dealt rudely with the surface of her frame; no burning sun has crisped or withered her tresses: her form gleams ivory-white through the trees; her hair flows plenteous, long, and glossy; her eyes, not dazzled by vertical fires, beam in the shade large and open, and full and dewy: above those eyes, when the breeze bares her forehead, shines an expanse fair and ample, - a clear, candid page, whereon knowledge, should knowledge ever come, might write a golden record. You see in the desolate young savage nothing vicious or vacant; she haunts the wood harmless and thoughtful: though of what one so untaught can think, it is not easy to divine. On the evening of one summer day, before the Flood, being utterly alone - for she had lost all trace of her tribe, who had wandered leagues away, she knew not where, - she went up from the vale, to watch Day take leave and Night arrive. A crag, overspread by a tree, was her station: the oak-roots, turfed and mossed, gave a seat: the oak-boughs, thick-leaved, wove a canopy. Slow and grand the Day withdrew, passing in purple fire, and parting to the farewell of a wild, low chorus from the woodlands. Then Night entered, quiet as death: the wind fell, the birds ceased singing. Now every nest held happy mates, and hart and hind slumbered blissfully safe in their lair. The girl sat, her body still, her soul astir; occupied, however, rather in feeling than in thinking, - in wishing, than hoping, - in imagining, than projecting. She felt the world, the sky, the night, boundlessly mighty. Of all things, herself seemed to herself the centre, - a small, forgotten atom of life, a spark of soul, emitted inadvertent from the great creative source, and now burning unmarked to waste in the heart of a black hollow. She asked, was she thus to burn out and perish, her living light doing no good, never seen, never needed, - a star in an else starless firmament, - which nor shepherd, nor wanderer, nor sage, nor priest, tracked as a guide, or read as a prophecy? Could this be, she demanded, when the flame of her intelligence burned so vivid; when her life beat so true, and real, and potent; when something within her stirred disquieted, and restlessly asserted a God-given strength, for which it insisted she should find exercise?

For the more you know about how dead bodies decay—the biological and chemical phases they go through, how long each phase lasts, how the environment affects these phases—the better equipped you are to figure out when any given body died: in other words, the day and even the approximate time of day it was murdered. The police are pretty good at pinpointing approximate time of death in recently dispatched bodies. The potassium level of the gel inside the eyes is helpful during the first twenty-four hours, as is algor mortis—the cooling of a dead body; barring temperature extremes, corpses lose about 1.5 degrees Fahrenheit per hour until they reach the temperature of the air around them. (Rigor mortis is more variable: It starts a few hours after death, usually in the head and neck, and continues, moving on down the body, finishing up and disappearing anywhere from ten to forty-eight hours after death.)

As soon as she releases me, Galen grabs my hand and I don’t even have time to gasp before he snatches me to the surface and pulls me toward shore, only pausing to dislodge his pair of swimming trunks from under his favorite rock, where he had just moments before taken the time to hide them. I know the routine and turn away so he can change, but it seems like no time before he hauls me onto the beach and drags me to the sand dunes in front of my house. “What are we doing?” I ask. His legs are longer than mine so for every two of his strides I have to take three, which feels a lot like running. He stops us in between the dunes. “I’m doing something that is none of anyone else’s business.” Then he jerks me up against him and crushes his mouth on mine. And I see why he didn’t want an audience for this kiss. I wouldn’t want an audience for this kiss, either, especially if the audience included my mother. This is our first kiss after he announced that he wanted me for his mate. This kiss holds promises of things to come. When he pulls away I feel drunk and excited and nervous and filled with a craving that I’m not sure can ever be satisfied. And Galen looks startled. “Maybe I shouldn’t have done that,” he says. “That makes it about fifty times harder to leave, I think.” He tucks my head under his chin and I wrap my arms around him until both our breathing returns to normal. I take the time to soak in his scent, his warmth, the hard contours of his-well, his everything. It’s really not fair that he has to leave when he’s only just gotten back. We didn’t have much time to talk on the way back home. We haven’t had much time for anything. “Emma,” he murmurs. “The water isn’t safe for you right now. Please don’t get in it. Please.” “I won’t.” I really won’t. He said please, after all. He lifts my chin with the crook of his finger. His eyes hold all the gentleness and love in the world, with a pinch of mischief. “And take good notes in calculus, or I’ll be forced to cheat off you and for some weird reason that makes me feel guilty.” I wonder what Grom the Triton king would think of that. That Galen basically just stated his intention to keep doing human things. Galen pushes his lips against my forehead, then disentangles himself from me and leads me back toward the water. My body feels ten degrees cooler when his arms fall, and it’s got nothing to do with the temperature outside. We reach the others just in time to see Rayna all but throw herself at Toraf. I can’t help but smile as they kiss. It’s like watching Beauty and the Beast. And Toraf’s not the Beast.

Through feedback, said Wiener, Bigelow, and Rosenblueth, a mechanism could embody purpose. Even today, more than half a century later, that assertion still has the power to fascinate and disturb. It arguably marks the beginning of what are now known as artificial intelligence and cognitive science: the study of mind and brain as information processors. But more than that, it does indeed claim to bridge that ancient gulf between body and mind—between ordinary, passive matter and active, purposeful spirit. Consider that humble thermostat again. It definitely embodies a purpose: to keep the room at a constant temperature. And yet there is nothing you can point to and say, "Here it is—this is the psychological state called purpose." Rather, purpose in the thermostat is a property of the system as a whole and how its components are organized. It is a mental state that is invisible and ineffable, yet a natural phenomenon that is perfectly comprehensible. And so it is in the mind, Wiener and his colleagues contended. Obviously, the myriad feedback mechanisms that govern the brain are far more complex than any thermostat. But at base, their operation is the same. If we can understand how ordinary matter in the form of a machine can embody purpose, then we can also begin to understand how those three pounds of ordinary matter inside our skulls can embody purpose—and spirit, and will, and volition. Conversely, if we can see living organisms as (enormously complex) feedback systems actively interacting with their environments, then we can begin to comprehend how the ineffable qualities of mind are not separate from the body but rather inextricably bound up in it.

Did you have any yourself?" she said. "Just one." Harold thought of David, but it was too much to explain. He saw the boy as a toddler and how his face darkened in sunshine like a ripe nut. He wanted to describe the soft dimples of flesh at his knees, and the way he walked in his first pair of shoes, staring down, as if unable to credit they were still attached to his feet. He thought of him lying in hit cot, his fingers so appallingly small and perfect over his wool blanket. You could look at them and fear they might dissolve beneath your touch. Mothering had come so naturally to Maureen. It was as if another woman had been waiting inside her all along, ready to slip out. She knew how to swing her body so that a baby slept; how to soften her voice; how to curl her hand to support his head. She knew what temperature the water should be in his bath, and when he needed to nap, and how to knit him blue wool socks. He had no idea she knew these things and he had watched with awe, like a spectator from the shadows. It both deepened his love for her and lifted her apart, so that just at the moment when he thought their marriage would intensify, it seemed to lose its way, or at least set them in different places. He peered at his baby son, with his solemn eyes, and felt consumed with fear. What if he was hungry? What if he was unhappy? What if other boys hit him when he went to school? There was so much to protect him from, Harold was overwhelmed. He wondered if other men had found the new responsibility of parenting as terrifying, or whether it had been a fault that was only in himself. It was different these days. You saw men pushing buggies and feeding babies with no worries at all.

Amir took flight. Headlong into the seaborne sky, the roof of the great inverted world. In meeting him the water was not cold or concussive but warm and tranquil, its temperature the temperature of a body, the temperature of blood. With ease and without pain, he flew past the surface, past the depths, past the places where light and life surrendered and the domain of stillness began. And then lower, farther, past the crust of a million interlocking bodies who’d braved this passage before him and come to rest at the bottom, sick with the secrets of their own unallowed mourning. Past the smallest flour-white bones, past the world at the feet of the world. To the lowest deep, then a lower deep still. Until finally to a dry womb of a place in which were kept safe and unchanging everyone he had ever known, and everyone each of those had ever known, outward forever to encompass the whole of the living and the lived. And each of these the boy met, in their old lives and their new lives waiting, and from each drew confession and each he felt into as though there were no barrier between them, no silo of self to keep a soul waiting. What beautiful rebellion, to feel into another, to feel anything at all. —

Here am I, a little animal called a man--a bit of vitalized matter, one hundred and sixty-five pounds of meat and blood, nerve, sinew, bones, and brain,--all of it soft and tender, susceptible to hurt, fallible, and frail. I strike a light back-handed blow on the nose of an obstreperous horse, and a bone in my hand is broken. I put my head under the water for five minutes, and I am drowned. I fall twenty feet through the air, and I am smashed. I am a creature of temperature. A few degrees one way, and my fingers and ears and toes blacken and drop off. A few degrees the other way, and my skin blisters and shrivels away from the raw, quivering flesh. A few additional degrees either way, and the life and the light in me go out. A drop of poison injected into my body from a snake, and I cease to move--for ever I cease to move. A splinter of lead from a rifle enters my head, and I am wrapped around in the eternal blackness. Fallible and frail, a bit of pulsating, jelly-like life--it is all I am. About me are the great natural forces--colossal menaces, Titans of destruction, unsentimental monsters that have less concern for me than I have for the grain of sand I crush under my foot. They have no concern at all for me. They do not know me. They are unconscious, unmerciful, and unmoral. They are the cyclones and tornadoes, lightning flashes and cloud-bursts, tide-rips and tidal waves, undertows and waterspouts, great whirls and sucks and eddies, earthquakes and volcanoes, surfs that thunder on rock-ribbed coasts and seas that leap aboard the largest crafts that float, crushing humans to pulp or licking them off into the sea and to death--and these insensate monsters do not know that tiny sensitive creature, all nerves and weaknesses, whom men call Jack London, and who himself thinks he is all right and quite a superior being.

AUTHOR’S NOTE Dear reader: This story was inspired by an event that happened when I was eight years old. At the time, I was living in upstate New York. It was winter, and my dad and his best friend, “Uncle Bob,” decided to take my older brother, me, and Uncle Bob’s two boys for a hike in the Adirondacks. When we left that morning, the weather was crisp and clear, but somewhere near the top of the trail, the temperature dropped abruptly, the sky opened, and we found ourselves caught in a torrential, freezing blizzard. My dad and Uncle Bob were worried we wouldn’t make it down. We weren’t dressed for that kind of cold, and we were hours from the base. Using a rock, Uncle Bob broke the window of an abandoned hunting cabin to get us out of the storm. My dad volunteered to run down for help, leaving my brother Jeff and me to wait with Uncle Bob and his boys. My recollection of the hours we spent waiting for help to arrive is somewhat vague except for my visceral memory of the cold: my body shivering uncontrollably and my mind unable to think straight. The four of us kids sat on a wooden bench that stretched the length of the small cabin, and Uncle Bob knelt on the floor in front of us. I remember his boys being scared and crying and Uncle Bob talking a lot, telling them it was going to be okay and that “Uncle Jerry” would be back soon. As he soothed their fear, he moved back and forth between them, removing their gloves and boots and rubbing each of their hands and feet in turn. Jeff and I sat beside them, silent. I took my cue from my brother. He didn’t complain, so neither did I. Perhaps this is why Uncle Bob never thought to rub our fingers and toes. Perhaps he didn’t realize we, too, were suffering. It’s a generous view, one that as an adult with children of my own I have a hard time accepting. Had the situation been reversed, my dad never would have ignored Uncle Bob’s sons. He might even have tended to them more than he did his own kids, knowing how scared they would have been being there without their parents. Near dusk, a rescue jeep arrived, and we were shuttled down the mountain to waiting paramedics. Uncle Bob’s boys were fine—cold and exhausted, hungry and thirsty, but otherwise unharmed. I was diagnosed with frostnip on my fingers, which it turned out was not so bad. It hurt as my hands were warmed back to life, but as soon as the circulation was restored, I was fine. Jeff, on the other hand, had first-degree frostbite. His gloves needed to be cut from his fingers, and the skin beneath was chafed, white, and blistered. It was horrible to see, and I remember thinking how much it must have hurt, the damage so much worse than my own. No one, including my parents, ever asked Jeff or me what happened in the cabin or questioned why we were injured and Uncle Bob’s boys were not, and Uncle Bob and Aunt Karen continued to be my parents’ best friends. This past winter, I went skiing with my two children, and as we rode the chairlift, my memory of that day returned. I was struck by how callous and uncaring Uncle Bob, a man I’d known my whole life and who I believed loved us, had been and also how unashamed he was after. I remember him laughing with the sheriff, like the whole thing was this great big adventure that had fortunately turned out okay. I think he even viewed himself as sort of a hero, boasting about how he’d broken the window and about his smart thinking to lead us to the cabin in the first place. When he got home, he probably told Karen about rubbing their sons’ hands and feet and about how he’d consoled them and never let them get scared. I looked at my own children beside me, and a shudder ran down my spine as I thought about all the times I had entrusted them to other people in the same way my dad had entrusted us to Uncle Bob, counting on the same naive presumption that a tacit agreement existed for my children to be cared for equally to their own.

Bumblebees detect the polarization of sunlight, invisible to uninstrumented humans; put vipers sense infrared radiation and detect temperature differences of 0.01C at a distance of half a meter; many insects can see ultraviolet light; some African freshwater fish generate a static electric field around themselves and sense intruders by slight perturbations induced in the field; dogs, sharks, and cicadas detect sounds wholly inaudible to humans; ordinary scorpions have micro--seismometers on their legs so they can detect in darkness the footsteps of a small insect a meter away; water scorpions sense their depth by measuring the hydrostatic pressure; a nubile female silkworm moth releases ten billionths of a gram of sex attractant per second, and draws to her every male for miles around; dolphins, whales, and bats use a kind of sonar for precision echo-location. The direction, range, and amplitude of sounds reflected by to echo-locating bats are systematically mapped onto adjacent areas of the bat brain. How does the bat perceive its echo-world? Carp and catfish have taste buds distributed over most of their bodies, as well as in their mouths; the nerves from all these sensors converge on massive sensory processing lobes in the brain, lobes unknown in other animals. how does a catfish view the world? What does it feel like to be inside its brain? There are reported cases in which a dog wags its tail and greets with joy a man it has never met before; he turns out to be the long-lost identical twin of the dog's "master", recognizable by his odor. What is the smell-world of a dog like? Magnetotactic bacteria contain within them tiny crystals of magnetite - an iron mineral known to early sailing ship navigators as lodenstone. The bacteria literally have internal compasses that align them along the Earth's magnetic field. The great churning dynamo of molten iron in the Earth's core - as far as we know, entirely unknown to uninstrumented humans - is a guiding reality for these microscopic beings. How does the Earth's magnetism feel to them? All these creatures may be automatons, or nearly so, but what astounding special powers they have, never granted to humans, or even to comic book superheroes. How different their view of the world must be, perceiving so much that we miss.

The temperature was in the nineties, and on hot nights Chicagoans feel the city body and soul. The stockyards are gone, Chicago is no longer slaughter-city, but the old smells revive in the night heat. Miles of railroad siding along the streets once were filled with red cattle cars, the animals waiting to enter the yards lowing and reeking. The old stink still haunts the place. It returns at times, suspiring from the vacated soil, to remind us all that Chicago had once led the world in butcher-technology and that billions of animals had died here. And that night the windows were open wide and the familiar depressing multilayered stink of meat, tallow, blood-meal, pulverized bones, hides, soap, smoked slabs, and burnt hair came back. Old Chicago breathed again through leaves and screens. I heard fire trucks and the gulp and whoop of ambulances, bowel-deep and hysterical. In the surrounding black slums incendiarism shoots up in summer, an index, some say, of psychopathology. Although the love of flames is also religious. However, Denise was sitting nude on the bed rapidly and strongly brushing her hair. Over the lake, steel mills twinkled. Lamplight showed the soot already fallen on the leaves of the wall ivy. We had an early drought that year. Chicago, this night, was panting, the big urban engines going, tenements blazing in Oakwood with great shawls of flame, the sirens weirdly yelping, the fire engines, ambulances, and police cars – mad-dog, gashing-knife weather, a rape and murder night, thousands of hydrants open, spraying water from both breasts.

What is the vril?” I asked. Therewith Zee began to enter into an explanation of which I understood very little, for there is no word in any language I know which is an exact synonym for vril. I should call it electricity, except that it comprehends in its manifold branches other forces of nature, to which, in our scientific nomenclature, differing names are assigned, such as magnetism, galvanism, &c. These people consider that in vril they have arrived at the unity in natural energetic agencies, which has been conjectured by many philosophers above ground, and which Faraday thus intimates under the more cautious term of correlation:— “I have long held an opinion,” says that illustrious experimentalist, “almost amounting to a conviction, in common, I believe, with many other lovers of natural knowledge, that the various forms under which the forces of matter are made manifest, have one common origin; or, in other words, are so directly related and mutually dependent that they are convertible, as it were into one another, and possess equivalents of power in their action. These subterranean philosophers assert that by one operation of vril, which Faraday would perhaps call ‘atmospheric magnetism,’ they can influence the variations of temperature—in plain words, the weather; that by operations, akin to those ascribed to mesmerism, electro-biology, odic force, &c., but applied scientifically, through vril conductors, they can exercise influence over minds, and bodies animal and vegetable, to an extent not surpassed in the romances of our mystics. To all such agencies they give the common name of vril.

The ordinary reality, as I perceive it, is but a huge and intricate virtual screen which operates on multiple levels. Its origins and developments extend far beyond the understanding and scope of the established functioning of the mind. Trapped in the pen of the binary system and the identification with their physical bodies, human beings eat up a fodder made up of sin, guilt and fear, as they watch the soap opera of life being repeated over and over. Yet such a mirage is so insane and unreal that attentive eyes cannot help discovering gaps all over the place. Although the operators at the projector do their best to botch it up, the absurd illusion of this misperception may reveal itself at any moment. It is like a boasting block of ice showing off its solidity as long as the temperature is below zero and yet inevitably starting to thaw and melt away in warmer weather.

I am, reluctantly, a self-confessed carbon chauvinist. Carbon is abundant in the Cosmos. It makes marvelously complex molecules, good for life. I am also a water chauvinist. Water makes an ideal solvent system for organic chemistry to work in and stays liquid over a wide range of temperatures. But sometimes I wonder. Could my fondness for materials have something to do with the fact that I am made chiefly of them? Are we carbon- and water-based because those materials were abundant on the Earth at the time of the origin of life? Could life elsewhere—on Mars, say—be built of different stuff? I am a collection of water, calcium and organic molecules called Carl Sagan. You are a collection of almost identical molecules with a different collective label. But is that all? Is there nothing in here but molecules? Some people find this idea somehow demeaning to human dignity. For myself, I find it elevating that our universe permits the evolution of molecular machines as intricate and subtle as we. But the essence of life is not so much the atoms and simple molecules that make us up as the way in which they are put together. Every now and then we read that the chemicals which constitute the human body cost ninety-seven cents or ten dollars or some such figure; it is a little depressing to find our bodies valued so little. However, these estimates are for human beings reduced to our simplest possible components. We are made mostly of water, which costs almost nothing; the carbon is costed in the form of coal; the calcium in our bones as chalk; the nitrogen in our proteins as air (cheap also); the iron in our blood as rusty nails. If we did not know better, we might be tempted to take all the atoms that make us up, mix them together in a big container and stir. We can do this as much as we want. But in the end all we have is a tedious mixture of atoms. How could we have expected anything else? Harold Morowitz has calculated what it would cost to put together the correct molecular constituents that make up a human being by buying the molecules from chemical supply houses. The answer turns out to be about ten million dollars, which should make us all feel a little better. But even then we could not mix those chemicals together and have a human being emerge from the jar. That is far beyond our capability and will probably be so for a very long period of time. Fortunately, there are other less expensive but still highly reliable methods of making human beings. I think the lifeforms on many worlds will consist, by and large, of the same atoms we have here, perhaps even many of the same basic molecules, such as proteins and nucleic acids—but put together in unfamiliar ways. Perhaps organisms that float in dense planetary atmospheres will be very much like us in their atomic composition, except they might not have bones and therefore not need much calcium. Perhaps elsewhere some solvent other than water is used. Hydrofluoric acid might serve rather well, although there is not a great deal of fluorine in the Cosmos; hydrofluoric acid would do a great deal of damage to the kind of molecules that make us up, but other organic molecules, paraffin waxes, for example, are perfectly stable in its presence. Liquid ammonia would make an even better solvent system, because ammonia is very abundant in the Cosmos. But it is liquid only on worlds much colder than the Earth or Mars. Ammonia is ordinarily a gas on Earth, as water is on Venus. Or perhaps there are living things that do not have a solvent system at all—solid-state life, where there are electrical signals propagating rather than molecules floating about. But these ideas do not

Here’s how to do it: First, sit down, get comfortable, and close your eyes. Make sure you’re in a position where you can freely expand your lungs. Wim suggests doing this practice right after waking up since your stomach is still empty. Warm up by inhaling deeply and drawing the breath in until you feel a slight pressure. Hold the breath for a moment before exhaling completely, pushing the air out as much as you can. Hold the exhalation for as long as you can, and then repeat this fifteen times. Next, inhale through your nose and exhale through your mouth in short, powerful bursts, as if you’re blowing up a balloon. Pull in your belly when you’re exhaling and let it expand when you inhale. Do this about thirty times, using a steady pace, until you feel that your body is saturated with oxygen. You may feel light-headed or tingly, or you may experience a surge of energy that’s literally electric. Try to get a sense of which parts of your body are overflowing with energy and which ones are lacking it—and where there are blockages between these two extremes. As you continue breathing, send the breath to those blockages. When you’re done, take one more big breath in, filling your lungs to maximum capacity, and then push all of the air out. Hold this for as long as you can and try to feel the oxygen spreading around your body. When you can’t hold it anymore, inhale fully and feel your chest expanding. Hold it again, sending energy where your body needs it. Bonus points if you do what Wim had me do when we demonstrated this technique onstage at our Bulletproof conference—as you are holding your lungs empty, count how many push-ups you can do before you have to breathe again. I got to twenty! It seems impossible, but you can do it, and that short bit of low oxygen forces your body to better deal with lower-oxygen environments. I recommend you research Wim’s work and watch one of his many videos online demonstrating his breathing technique. I don’t think it works as well as mechanically filtering oxygen out of the air you breathe, but the Wim Hof technique is absolutely free, totally portable, and Wim is capable of things I could never do! His breathing method helps your body adapt to bursts of oxygen and puts you more in tune with the way your body uses your breath to create energy. It also makes you more resilient to cold temperatures, but there is evidence that cold temperatures themselves are good for your mitochondria.

Nobody is ever made happy by winning the lottery, buying a house, getting a promotion or even finding true love. People are made happy by one thing and one thing only – pleasant sensations in their bodies. A person who just won the lottery or found new love and jumps from joy is not really reacting to the money or the lover. She is reacting to various hormones coursing through her bloodstream and to the storm of electric signals flashing between different parts of her brain. Unfortunately for all hopes of creating heaven on earth, our internal biochemical system seems to be programmed to keep happiness levels relatively constant. There's no natural selection for happiness as such - a happy hermit's genetic line will go extinct as the genes of a pair of anxious parents get carried on to the next generation. Happiness and misery play a role in evolution only to the extent that they encourage or discourage survival and reproduction. Perhaps it's not surprising, then, that evolution has moulded us to be neither too miserable nor too happy. It enables us to enjoy a momentary rush of pleasant sensations, but these never last for ever. Sooner of later they subside and give place to unpleasant sensations. (...) Some scholars compare human biochemistry to an air-conditioning system that keeps the temperature constant, come heatwave or snowstorm. Events might momentarily change the temperature, but the air-conditioning system always returns the temperature to the same set point. Some air-conditioning systems are set at twenty-five degrees Celsius. Others are set at twenty degrees. Human happiness conditioning systems also differ from person to person. On a scale from one to ten, some people are born with a cheerful biochemical system that allows their mood to swing between levels six and ten, stabilising with time at eight. Such a person is quite happy even if she lives in an alienating big city, loses all her money in a stock-exchange crash and is diagnosed with diabetes. Other people are cursed with a gloomy biochemistry that swings between three and seven and stabilises at five. Such an unhappy person remains depressed even if she enjoys the support of a tight-knit community, wins millions in the lottery and is as healthy as an Olympic athlete (...) incapable of experiencing anything beyond level seven happiness. Her brain is simply not built for exhilaration, come what may. (...) Buying cars and writing novels do not change our biochemistry. They can startle it for a fleeting moment, but it is soon back to the set point.

There are many examples where species share common plastic traits. What appears to be convergence may just be the plastic response of the organism to its environment. Examples include the following: Limbs that protrude from an animal’s body have more surface area per unit mass than the rest of the body. In cold weather the animal loses more heat per unit mass from these limbs than from other parts of the body. In many species the tails and legs are shorter for those living in colder climates and larger for those in warmer climates. Gulls’ wings are shorter in cold climates than in warm. Hares and foxes also have shorter ears in cold climates than in warm. Eskimos have shorter arms and legs than do people living in warmer climates. . . . Jodan’s rule: Many species of fish tend to have more vertebrae when they live in cold water than do the same species living in warm water. These differences have been shown to depend on the temperature at which the fish have been reared. What these rules show is not convergence. They show that different species adopt the same anatomical strategies when they have to cope with the same environmental conditions. We have seen that these strategies cannot come from random mutations. It is much more reasonable to say they come from environmental cues acting on the genetic program.

The Blue Mind Rx Statement Our wild waters provide vast cognitive, emotional, physical, psychological, social, and spiritual values for people from birth, through adolescence, adulthood, older age, and in death; wild waters provide a useful, widely available, and affordable range of treatments healthcare practitioners can incorporate into treatment plans. The world ocean and all waterways, including lakes, rivers, and wetlands (collectively, blue space), cover over 71% of our planet. Keeping them healthy, clean, accessible, and biodiverse is critical to human health and well-being. In addition to fostering more widely documented ecological, economic, and cultural diversities, our mental well-being, emotional diversity, and resiliency also rely on the global ecological integrity of our waters. Blue space gives us half of our oxygen, provides billions of people with jobs and food, holds the majority of Earth's biodiversity including species and ecosystems, drives climate and weather, regulates temperature, and is the sole source of hydration and hygiene for humanity throughout history. Neuroscientists and psychologists add that the ocean and wild waterways are a wellspring of happiness and relaxation, sociality and romance, peace and freedom, play and creativity, learning and memory, innovation and insight, elation and nostalgia, confidence and solitude, wonder and awe, empathy and compassion, reverence and beauty — and help manage trauma, anxiety, sleep, autism, addiction, fitness, attention/focus, stress, grief, PTSD, build personal resilience, and much more. Chronic stress and anxiety cause or intensify a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. Being on, in, and near water can be among the most cost-effective ways of reducing stress and anxiety. We encourage healthcare professionals and advocates for the ocean, seas, lakes, and rivers to go deeper and incorporate the latest findings, research, and insights into their treatment plans, communications, reports, mission statements, strategies, grant proposals, media, exhibits, keynotes, and educational programs and to consider the following simple talking points: •Water is the essence of life: The ocean, healthy rivers, lakes, and wetlands are good for our minds and bodies. •Research shows that nature is therapeutic, promotes general health and well-being, and blue space in both urban and rural settings further enhances and broadens cognitive, emotional, psychological, social, physical, and spiritual benefits. •All people should have safe access to salubrious, wild, biodiverse waters for well-being, healing, and therapy. •Aquatic biodiversity has been directly correlated with the therapeutic potency of blue space. Immersive human interactions with healthy aquatic ecosystems can benefit both. •Wild waters can serve as medicine for caregivers, patient families, and all who are part of patients’ circles of support. •Realization of the full range and potential magnitude of ecological, economic, physical, intrinsic, and emotional values of wild places requires us to understand, appreciate, maintain, and improve the integrity and purity of one of our most vital of medicines — water.