Bipolar Mind Quotes

If I can't feel, if I can't move, if I can't think, and I can't care, then what conceivable point is there in living?

Others imply that they know what it is like to be depressed because they have gone through a divorce, lost a job, or broken up with someone. But these experiences carry with them feelings. Depression, instead, is flat, hollow, and unendurable. It is also tiresome. People cannot abide being around you when you are depressed. They might think that they ought to, and they might even try, but you know and they know that you are tedious beyond belief: you are irritable and paranoid and humorless and lifeless and critical and demanding and no reassurance is ever enough. You're frightened, and you're frightening, and you're "not at all like yourself but will be soon," but you know you won't.

I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been, which is when I have been midly manic. When I am my present "normal" self, I am far removed from when I have been my liveliest, most productive, most intense, most outgoing and effervescent. In short, for myself, I am a hard act to follow.

Which of my feelings are real? Which of the me's is me? The wild, impulsive, chaotic, energetic, and crazy one? Or the shy, withdrawn, desperate, suicidal, doomed, and tired one? Probably a bit of both, hopefully much that is neither.

Somewhere between love and hate lies confusion, misunderstanding and desperate hope.

Soon madness has worn you down. It’s easier to do what it says than argue. In this way, it takes over your mind. You no longer know where it ends and you begin. You believe anything it says. You do what it tells you, no matter how extreme or absurd. If it says you’re worthless, you agree. You plead for it to stop. You promise to behave. You are on your knees before it, and it laughs.

There is a particular kind of pain, elation, loneliness, and terror involved in this kind of madness. When you're high it's tremendous. The ideas and feelings are fast and frequent like shooting stars, and you follow them until you find better and brighter ones. Shyness goes, the right words and gestures are suddenly there, the power to captivate others a felt certainty. There are interests found in uninteresting people. Sensuality is pervasive and the desire to seduce and be seduced irresistible. Feelings of ease, intensity, power, well-being, financial omnipotence, and euphoria pervade one's marrow. But, somewhere, this changes. The fast ideas are far too fast, and there are far too many; overwhelming confusion replaces clarity. Memory goes. Humor and absorption on friends' faces are replaced by fear and concern. Everything previously moving with the grain is now against-- you are irritable, angry, frightened, uncontrollable, and enmeshed totally in the blackest caves of the mind. You never knew those caves were there. It will never end, for madness carves its own reality.

Though I am often in the depths of misery, there is still calmness, pure harmony and music inside me. I see paintings or drawings in the poorest cottages, in the dirtiest corners. And my mind is driven towards these things with an irresistible momentum.

I have never seen battles quite as terrifyingly beautiful as the ones I fight when my mind splinters and races, to swallow me into my own madness, again.

But money spent while manic doesn't fit into the Internal Revenue Service concept of medical expense or business loss. So after mania, when most depressed, you're given excellent reason to be even more so.

I feel sorry for every Therapist, Psychologist, and Psychiatrist I've ever met. I know I've put thoughts in their mind they will never forget.

Manic-depression distorts moods and thoughts, incites dreadful behaviors, destroys the basis of rational thought, and too often erodes the desire and will to live. It is an illness that is biological in its origins, yet one that feels psychological in the experience of it, an illness that is unique in conferring advantage and pleasure, yet one that brings in its wake almost unendurable suffering and, not infrequently, suicide.

Presidents, Senators, Congressmen, Governors, Mayors, Judges and Justices all fall prey to the Hitman.

Oh! This'll impress you - I'm actually in the Abnormal Psychology textbook. Obviously my family is so proud. Keep in mind though, I'm a PEZ dispenser and I'm in the abnormal Psychology textbook. Who says you can't have it all?

Minds that have withered into psychosis are far more terrifying than any character of fiction.

When my mind plays tricks on me I can deal. But when my mind plays tricks on my mind I can not tell what's real

The Slice and Dice Fanatic uses his sexual skills to lure his victims into his realm of fun.

Crooked politicians stood in the way of our President until the Hitman doled out justice for them.

I know the empathy borne of despair; I know the fluidity of thought, the expansive, even beautiful, mind that hypomania brings, and I know this is quicksilver and precious and often it's poison. There has always existed a sort of psychic butcher who works the scales of transcendence, who weighs out the bloody cost of true art.

Law and order during 2020 seemed to slip past most communities until the Vigilante stepped into view and began his own style of justice.

The doctor’s words made me understand what happened to me was a dark, evil, and shameful secret, and by association I too was dark, evil, and shameful. While it may not have been their intention, this was the message my clouded mind received. To escape the confines of the hospital, I once again disassociated myself from my emotions and numbed myself to the pain ravaging my body and mind. I acted as if nothing was wrong and went back to performing the necessary motions to get me from one day to the next. I existed but I did not live.

Eighty-year-old granny protects her right to vote with a shotgun.

I now know for certain that my mind and emotions, my fix on the real and my family's well-being, depend on just a few grams of salt. But treatment's the easy part. Without honesty, without a true family reckoning, that salt's next to worthless.

That such a final, tragic, and awful thing is suicide can exist in the midst of remarkable beauty is one of the vastly contradictory and paradoxical aspects of life and art.

I have met countless patients who told me that they “are” bipolar or borderline or that they “have” PTSD, as if they had been sentenced to remain in an underground dungeon for the rest of their lives, like the Count of Monte Cristo. None of these diagnoses takes into account the unusual talents that many of our patients develop or the creative energies they have mustered to survive.

Yes I'm Bipolar but I'm as normal as you except the times when my mind thinks like two

Emotions, moods, impulses, ebb and flow with the tide of my life. Tidal waves, at times, in a bipolar mind.

Her parents, she said, has put a pinball machine inside her head when she was five years old. The red balls told her when she should laugh, the blue ones when she should be silent and keep away from other people; the green balls told her that she should start multiplying by three. Every few days a silver ball would make its way through the pins of the machine. At this point her head turned and she stared at me; I assumed she was checking to see if I was still listening. I was, of course. How could one not? The whole thing was bizarre but riveting. I asked her, What does the silver ball mean? She looked at me intently, and then everything went dead in her eyes. She stared off into space, caught up in some internal world. I never found out what the silver ball meant.

But if love is not the cure, it certainly can act as a very strong medicine.

When you are cursed with a bipolar mind racing thoughts are the ones that you find

At first it's bliss. It's drunken, heady, intoxicating. It swallows the people we were - not particuarly wonderful people, but people who did our best, more or less - and spits out the monsters we are becoming. Our friends despise us. We are an epic. Everything is grand, crashing, brilliant, blinding. It's the Golden Age of Hollywood, and we are a legend in our own minds, and no one outside can fail to see that we are headed for hell, and we won't listen, we say they don't understand, we pour more wine, go to the parties, we sparkle, fly all over the country, we're on an adventure, unstoppable, we've found each other and we race through our days like Mr. Toad in his yellow motorcar, with no idea where the brakes are and to hell with it anyway, we are on fire, drunk with something we call love.

When I am high I couldn’t worry about money if I tried. So I don’t. The money will come from somewhere; I am entitled; God will provide. Credit cards are disastrous, personal checks worse. Unfortunately, for manics anyway, mania is a natural extension of the economy. What with credit cards and bank accounts there is little beyond reach. So I bought twelve snakebite kits, with a sense of urgency and importance. I bought precious stones, elegant and unnecessary furniture, three watches within an hour of one another (in the Rolex rather than Timex class: champagne tastes bubble to the surface, are the surface, in mania), and totally inappropriate sirenlike clothes. During one spree in London I spent several hundred pounds on books having titles or covers that somehow caught my fancy: books on the natural history of the mole, twenty sundry Penguin books because I thought it could be nice if the penguins could form a colony. Once I think I shoplifted a blouse because I could not wait a minute longer for the woman-with-molasses feet in front of me in line. Or maybe I just thought about shoplifting, I don’t remember, I was totally confused. I imagine I must have spent far more than thirty thousand dollars during my two major manic episodes, and God only knows how much more during my frequent milder manias. But then back on lithium and rotating on the planet at the same pace as everyone else, you find your credit is decimated, your mortification complete: mania is not a luxury one can easily afford. It is devastating to have the illness and aggravating to have to pay for medications, blood tests, and psychotherapy. They, at least, are partially deductible. But money spent while manic doesn’t fit into the Internal Revenue Service concept of medical expense or business loss. So after mania, when most depressed, you’re given excellent reason to be even more so.

Christ. Women. I don't get you. I protect you, you get pissy. I don't protect you, you get pissy. I open doors, I'm patronizing. I don't open doors, I'm a caveman, wich by the way, I am. What the bipolar fuck? Beginning to think you babes don't have any clue what you want, or change your mind constantly just to dick with us.

Just to let you know I don't post my books and things on the net in hopes of being rich. The reason is. "I am a person with Bipolar Disorder" and they're are a lot of great minds on the "Famous Bipolar" list that died penniless. If I do the same it's no big deal but having a form of mental Illness I would love to get my name on the Bipolar list also one day. Preferably while I'm still living so I can make sure they spelled it right

An intensely gripping narrative...expertly crafted and totally addictive...a must read!

I occasionally laugh and tell him that his imperturbability is worth three hundred milligrams of lithium a day to me, and it is probably true.

When you read my poems or quotes remember you're stepping into the mind that steps outside of me

You may not understand my mind, but that does not give you the right to judge it.

In the beginning I revelled in being so rebellious and bad. I had recently discovered the new age book You Can Heal Your Life by Louise Hay, which incorporated the power of visualization and affirmations. Even then the book resonated, resulting in me asserting, 'I, Paris, am the best hooker in town!' repeatedly on the long drive to work. I am not sure this is what Louise Hay had in mind!

It was as if my father had given me, by way of temperament, an impossibly wild, dark, and unbroken horse. It was a horse without a name, and a horse with no experience of a bit between its teeth. My mother taught me to gentle it; gave me the discipline and love to break it; and- as Alexander had known so intuitively with Bucephalus- she understood, and taught me, that the beast was best handled by turning it toward the sun.

Trust me, in these moments - when you decide whether you can take anything else or if you have given up hope on your future, and you’re so upset that you can barely breathe, because everyone you’ve hurt and everything you’ve done wrong is swarming around in your mind - you’re sucked right back into that tornado. You don’t know how big the tornado will be until it’s already here, and you’re spiraling in it, watching it destroy everything around you - except it’s not a tornado. It’s you. You’re the tornado. You think you are causing pain to others, but most of all, you are in pain yourself, so you see no other way out. You can’t live this way anymore. And you think everyone would be better off without you.

Depression, somehow, is much more in line with society's notions of what women are all about: passive, sensitive, hopeless, helpless, stricken, dependent, confused, rather tiresome, and with limited aspirations. Manic states, on the other hand, seem to be more the provenance of men: restless, fiery, aggressive, volatile, energetic, risk taking, grandiose and visionary, and impatient with the status quo. Anger or irritability in men, under such circumstances, is more tolerated and understandable; leaders or takers of voyages are permitted a wider latitude for being temperamental. Journalists and other writers, quite understandably, have tended to focus on women and depression, rather than women and mania. This is not surprising: depression is twice as common in women as men. But manic-depressive illness occurs equally often in women and men, and, being a relatively common condition, mania ends up affecting a large number of women. They, in turn, often are misdiagnosed, receive poor, if any, psychiatric treatment, and are at high risk for suicide, alcoholism, drug abuse, and violence. But they, like men who have manic-depressive illness, also often contribute a great deal of energy, fire, enthusiasm, and imagination to the people and world around them.

Not that I'm bipolar, but that I'm two people, and not just two people, but two people at odds with each other. The mom and the kid, the homebody and the explorer, the strong and the weak, the logical and the emotional, the funny and the sad, the angry and the calm, the open and the closed, the loved and the hated, the hot and the cold, the alive and the dead, the beautiful and the ugly. It's exhausting. I. Am. Exhausting.

His mind betrayed him and now we were all victims of the horrible deception.

I read it as if it had been written by someone else, although it was my own experience being recounted. The endless questioning finally ended. My psychiatrist looked at me, there was no uncertainty in his voice. "Maniac-depressive illness." I admired his bluntness. I wished him locusts in his land and a pox upon his house. Silent, unbelievable rage. I smiled pleasantly. He smiled back. The war had just begun,

Insomuch as the structure of this book parallels that of my own mind, it boasts about as much order and linearity as a hallucination.

I'm Bipolar with PTSD without medication my mind wouldn't be free... Medication works for me but not for everyone

What do you know about bipolar disorder?” I almost say, What do you know about it? But I make myself breathe and smile. “Is that the Jekyll-Hyde thing?” My voice sounds flat and even. Maybe a little bored, even though my mind and body are on alert. “Some people call it manic depression. It’s a brain disorder that causes extreme shifts in mood and energy. It runs in families, but it can be treated.” I continue to breathe, even if I’m not smiling anymore, but here is what is happening: my brain and my heart are pounding out different rhythms; my hands are turning cold and the back of my neck is turning hot; my throat has gone completely dry. The thing I know about bipolar disorder is that it’s a label. One you give crazy people. I know this because I’ve taken junior-year psychology and I’ve seen movies and I’ve watched my father in action for almost eighteen years, even though you could never slap a label on him because he would kill you. Labels like “bipolar” say This is why you are the way you are. This is who you are. They explain people away as illnesses.

I AM come of a race noted for vigor of fancy and ardor of passion. Men have called me mad; but the question is not yet settled, whether madness is or is not the loftiest intelligence--whether much that is glorious--whether all that is profound--does not spring from disease of thought--from moods of mind exalted at the expense of the general intellect. They who dream by day are cognizant of many things which escape those who dream only by night. In their gray visions they obtain glimpses of eternity, and thrill, in waking, to find that they have been upon the verge of the great secret. In snatches, they learn something of the wisdom which is of good, and more of the mere knowledge which is of evil. They penetrate, however, rudderless or compassless into the vast ocean of the "light ineffable", and again, like the adventures of the Nubian geographer, "agressi sunt mare tenebrarum, quid in eo esset exploraturi". We will say then, that I am mad.

St. Andrews provided a gentle forgetfulness over the preceding painful years of my life. It remains a haunting and lovely time to me, a marrow experience. For one who during her undergraduate years was trying to escape an inexplicable weariness and despair, St. Andrews was an amulet against all manner of longing and loss, a year of gravely held but joyous remembrances.

The black devil and the blue devil: that was how he’d come to think of the two opposing sides of his nature. Since his early adolescence, the bloodthirsty pair had staked his mind as their battleground, and even now he could feel their presence, lurking, waiting to make their next move.

I don't mind it. As live go, I'll take the quietly desperate over the radically bipolar

The west coast is a mecca for wild hearts, wild minds, wild spirits and I’m a WMD—I’ve got so much energy I’m about to explode.

Irwin Garden once warned me not to think the madhouses are full of 'happy nuts,' There's a tightening around the head that hurts, there's a terror of the mind that hurts even more, they're so unhappy and especially because they can't explain it to anybody.

I wonder how many moments like this I missed when my mind succumbed to my illness. I want to soak you in now that I can. I want to hear everything you’re saying, and I want to feel everything that you’re not.

كان علي أن أحاول أن أوفق بين فكرتي عن نفسي كإنسانة تتكلم بهدوء ومنضبطة تماما, إنسانة على الأقل حساسة عموما لأمزجة ومشاعر الآخرين.. وبين امرأة ساخطة ومجنونة تماما وفاقدة لكل منافذ السيطرة على النفس والتفكير العقلاني.

Take it from me, that kind of torment causes you to retreat to a place in your mind where you are so strong that nothing and no one can bother you. Or so you think! What you don't realize is that each time an incident occurs, you retreat inside of yourself a little bit at a time, until one day you might not recognize who YOU are.

All I want to do is ask the universe: "Make me not ill, pal. I just wanna be able to wash my hair like everyone else.

So, even though your symptoms, at times, may feel all encompassing and completely out of your control, your awareness inserts a new variable, and with it comes the potential for change.

Although it is important to be able to recognise and disclose symptom of physical illnesses or injury, you need to be more careful about revealing psychiatric symptoms. Unless you know that your doctor understands trauma symptoms, including dissociation, you are wise not to reveal too much. Too many medical professionals, including psychiatrists, believe that hearing voices is a sign of schizophrenia, that mood swings mean bipolar disorder which has to be medicated, and that depression requires electro-convulsive therapy if medication does not relieve it sufficiently. The “medical model” simply does not work for dissociation, and many treatments can do more harm than good... You do not have to tell someone everything just because he is she is a doctor. However, if you have a therapist, even a psychiatrist, who does understand, you need to encourage your parts to be honest with that person. Then you can get appropriate help.

My mind feels like a race car on the track, getting faster and faster every time I pause to think or blink or try to focus on anything. Nothing can keep up to it, not the other cars, not my body, not anyone else in the bar. It’s a rush, pure exhilaration, and I’m having the time of my life. But instead of driving, I’m in the passenger seat, along for the ride, watching myself race around the track from my barstool.

The uncomfortable, as well as the miraculous, fact about the human mind is how it varies from individual to individual. The process of treatment can therefore be long and complicated. Finding the right balance of drugs, whether lithium salts, anti-psychotics, SSRIs or other kinds of treatment can be a very hit or miss heuristic process requiring great patience and classy, caring doctoring. Some patients would rather reject the chemical path and look for ways of using diet, exercise and talk-therapy. For some the condition is so bad that ECT is indicated. One of my best friends regularly goes to a clinic for doses of electroconvulsive therapy, a treatment looked on by many as a kind of horrific torture that isn’t even understood by those who administer it. This friend of mine is just about one of the most intelligent people I have ever met and she says, “I know. It ought to be wrong. But it works. It makes me feel better. I sometimes forget my own name, but it makes me happier. It’s the only thing that works.” For her. Lord knows, I’m not a doctor, and I don’t understand the brain or the mind anything like enough to presume to judge or know better than any other semi-informed individual, but if it works for her…. well then, it works for her. Which is not to say that it will work for you, for me or for others.

Things weren’t always as good as they are now. In school we learned that in the old days, the dark days, people didn’t realize how deadly a disease love was. For a long time they even viewed it as a good thing, something to be celebrated and pursued. Of course that’s one of the reasons it’s so dangerous: It affects your mind so that you cannot think clearly, or make rational decisions about your own well-being. (That’s symptom number twelve, listed in the amor deliria nervosa section of the twelfth edition of The Safety, Health, and Happiness Handbook, or The Book of Shhh, as we call it.) Instead people back then named other diseases—stress, heart disease, anxiety, depression, hypertension, insomnia, bipolar disorder—never realizing that these were, in fact, only symptoms that in the majority of cases could be traced back to the effects of amor deliria nervosa.

It's amazing the things that the heart and mind can endure. No one ever told me that growing up, so I often spent my childhood thinking something was wrong with me.

For the past twenty-five years, the psychiatric establishment has told us a false story. It told us that schizophrenia, depression, and bipolar illness are known to be brain diseases, even though—as the MindFreedom hunger strike revealed—it can’t direct us to any scientific studies that document this claim. It told us that psychiatric medications fix chemical imbalances in the brain, even though decades of research failed to find this to be so. It told us that Prozac and the other second-generation psychotropics were much better and safer than the first-generation drugs, even though the clinical studies had shown no such thing. Most important of all, the psychiatric establishment failed to tell us that the drugs worsen long-term outcomes.

It's my secret, my saviour. It's reliable. It saves me from the unpredictable mind, where the thoughts are a cesspool, swirling, eddying with rip tide. When I starve, the sinking, pressing, black sadness lifts off me and I feel weightless, empty, light. No racing thoughts, no need to move, no reasons to hide in the dark. When I throw up, I purge all the fears, paranoia, the thoughts. The eating disorder gives me comfort. I couldn't let it go if I tried. It is what I need so badly, a homemade replacement for what a psychiatrist would prescribe for me if he knew: a mood stabilizer. My eating disorder is the first thing I have found that works. It becomes indispensable as soon as it begins. I am calm in my starvation, all my apprehensions focused. No need to control my mind-I control my body, so my mood levels out. I live in single-minded pursuit of something very specific: thinness, death. I act with intention, discipline. I am free.

I was diagnosed with ADHD in my mid fifties and I was given Ritalin and Dexedrine. These are stimulant medications. They elevate the level of a chemical called dopamine in the brain. And dopamine is the motivation chemical, so when you are more motivated you pay attention. Your mind won't be all over the place. So we elevate dopamine levels with stimulant drugs like Ritalin, Aderall, Dexedrine and so on. But what else elevates Dopamine levels? Well, all other stimulants do. What other stimulants? Cocaine, crystal meth, caffeine, nicotine, which is to say that a significant minority of people that use stimulants, illicit stimulants, you know what they are actually doing? They're self-medicating their ADHD or their depression or their anxiety. So on one level (and we have to go deeper that that), but on one level addictions are about self-medications. If you look at alcoholics in one study, 40% of male adult alcoholics met the diagnostic criteria for ADHD? Why? Because alcohol soothes the hyperactive brain. Cannabis does the same thing. And in studies of stimulant addicts, about 30% had ADHD prior to their drug use. What else do people self-medicate? Someone mentioned depression. So, if you have been treated for depression, as I have been, and you were given a SSRI medication, these medications elevate the level of another brain chemical called serotonin, which is implicated in mood regulation. What else elevates serotonin levels temporarily in the brain? Cocaine does. People use cocaine to self-medicate depression. People use alcohol, cannabis and opiates to self-medicate anxiety. Incidentally people also use gambling or shopping to self-medicate because these activities also elevate dopamine levels in the brain. There is no difference between one addiction and the other. They're just different targets, but the brain systems that are involved and the target chemicals are the same, no matter what the addiction. So people self-medicate anxiety, depression. People self-medicate bipolar disorder with alcohol. People self-medicate Post-Traumatic-Stress-Disorder. So, one way to understand addictions is that they're self-medicating. And that's important to understand because if you are working with people who are addicted it is really important to know what's going on in their lives and why are they doing this. So apart from the level of comfort and pain relief, there's usually something diagnosible that's there at the same time. And you have to pay attention to that. At least you have to talk about it.

There is a phenomenon that occurs in the minds of many manic depressives when entering into either a manic or a depressive state that nobody claims to understand, but that bipolars from the far corners of the world can attest to: the consistent waking up at four o’clock in the morning. And when I say four o’clock, I mean four o’clock on the fucking dot. How many times have I given myself chills, waking up yet again after only two hours of sleep and looking over at the blinking red of a digital alarm clock only to see that number staring back at me? I’ve lost count. And the thing is, you don’t just wake up. You wake up with your mind racing, music churning over and over inside your head, the internal noise, words, pictures, absolutely unbearable, and it is absolutely impossible to go back to sleep.

The drugs kicked in immediately, and I felt the effects of the heavy sedatives very quickly. I tried to fight them off, but they took a very strong hold over my mind and body. That’s the last thing I remember for three days.

When I certify someone insane, I am not equivocating when I write that he is of unsound mind, may be dangerous to himself and others, and requires care and attention in a mental hospital. However, at the same time, I am also aware that, in my opinion, there are other people who are regarded as sane, whose minds are as radically unsound, who may be equally or more dangerous to themselves and others and whom society does not regard as psychotic and fit persons to be in a madhouse.

Is any of it real? I mean, look at this. Look at it! A world built on fantasy. Synthetic emotions in the form of pills. Psychological warfare in the form of advertising. Mind-altering chemicals in the form of … food! Brainwashing seminars in the form of media. Controlled isolated bubbles in the form of social networks. Real? You want to talk about reality? We haven’t lived in anything remotely close to it since the turn of the century. We turned it off, took out the batteries, snacked on a bag of GMOs while we tossed the remnants in the ever-expanding Dumpster of the human condition. We live in branded houses trademarked by corporations built on bipolar numbers jumping up and down on digital displays, hypnotizing us into the biggest slumber mankind has ever seen. You have to dig pretty deep, kiddo, before finding anything real.

In the bipolar patients we have studied, there is a significantly increased number of small areas of focal signal hyperintensities [areas of increased water concentration] suggestive of abnormal tissue. These are what neurologists sometimes refer to as ‘unidentified bright objects,’ or UBOs.

We always make the best decision we can based upon what we believe in that moment. When I was growing up, my father and I experienced a lot of tension with each other for many years. He had bipolar disorder and it was very difficult for him. As I got older and went through my transformation of consciousness and really forgave him—and forgave myself and forgave the world—my father started showing up in my awareness as an angel. He got happier and happier and our relationship began to improve. People would say, “Your dad has really changed a lot,” and I would say, “My mind has really changed.” My father was just reflecting that back. In fact, he came to me one day and said, “David, I’m sorry. I was not a very good father. I didn’t do the things that a good father should do.” I replied, “Nonsense! I don’t believe that for one instant. You did the best you could and I did the best I could. You didn’t let me down and I didn’t let you down. We’re not going to buy into that guilt trip anymore.” He lit up when I said this. His whole demeanor changed and he instantly reflected love back to me. That simple exchange completely rearranged our view of everything that had taken place during those early years. None of it mattered anymore. We had been mistaken about many things because we couldn’t perceive truly while we were going through our time together.

Part of the reason it’s so hard for me to shake my delusions of grandeur lies in the fact that on occasion they actually come true. Whatever the case, they’re always there—dancing in the back of my mind like strawberry Pop Rocks, eschewing the possibility of the impossible and making it hard as hell to believe that I’m even slightly damaged. Though

By contrast, moderate identity alteration differs from its milder countepart in that the alterations are not always under the person's control. In addition, moderate identity alteration does not always manifest the presence of distinct alter personalities. Someone who experiences moderate identity alteration may present with mood changes and behaviors that they perceive as uncontrollable. Patients with nondissociative psychiatric disorders (e.g., manic depressive illness) may report moderate alterations in behavior/demeanor that they cannot control; for example, one patient diagnosed as manic depressive mentioned being bothered by his inability to "keep his mind from racing" (SCID-D interview, unpublished transcript). However, these alterations do not coalesce around distinct personalities. Similarly, individuals who have borderline personality disorder tend to fluctuate rapidly between radically different behaviors and moods; however, these changes do not involve different names, memories, preferences, distinct ages, or amnesia for past events.

Let’s try discrimination. “I have been discriminated against.” State the obvious. “People treat me differently when they find out I have bipolar disorder.” Now state the not so obvious. “As someone with a mental illness, I see discrimination where others don’t. Take happy hour, for instance. I think that is being discriminatory. There should also be a crappy hour for depressed people. And people with bipolar disorder could go to both.” So where do you see discrimination? At work? At school? With family? Now think of the unexpected. How about the bathtub? Or the local restaurant? Let’s take the restaurant. What would be a menu item that is discriminatory? Scrambled eggs? Take your time. Let your mind

embrace this thing called bipolar disorder is not an easy task. You live day to day with the realization that you can lose your mind at any given moment. It’s not my intention to minimize other physical ailments, because they are truly hardships as well. However, losing control of your sanity brings along with it a fear that can only be understood through the experience.

Abhed, my father had called heredity-"indivisible." There is an old trope in popular culture of the "crazy genius," a mind split between madness and brilliance, oscillating between the two states at the throw of a single switch. But Rajesh had no switch. There was no split or oscillation, no pendulum. The magic and the mania were perfectly contiguous-bordering kingdoms with no passports. They were part of the same whole, indivisible. "We of the craft are all crazy," Lord Byron, the high priest of crazies, wrote. "Some are affected by gaiety, others by melancholy, but all are more or less touched." Versions of this story have been tool, over and over, with bipolar disease, with some variants of schizophrenia, and with rare cases of autism; all are "more or less touched." It is tempting to romanticize psychotic illness, so let me emphasize that the men and women with these mental disorders experience paralyzing cognitive, social, and psychological disturbances that send gashes of devastation through their lives. But also indubitably, some patients with these syndromes possess exceptional and unusual abilities. The effervescence of bipolar disease has long been linked to extraordinary creativity; at times, the heightened creative impulse is manifest during the throes of mania.

People tend to look unfavorably upon the mentally ill, especially those of us who’ve been hospitalized. Losing your mind is indeed traumatizing, but doing so in front of a supposedly sane audience is mortifying. It’s not like getting cancer. No one rallies around you or shaves her head in solidarity or brings you sweets. “Normals” (or “normies,” as some of us “crazies” affectionately refer to them) feel uneasy around those of us who’ve lost a grip on reality. Perhaps they’re afraid we might attack them or drool on them or, worse yet, suck them into our alternate universe where slitting your wrists and talking to phantoms seem perfectly rational.

Though diagnosis is unquestionably critical in treatment considerations for many severe conditions with a biological substrate (for example, schizophrenia, bipolar disorders, major affective disorders, temporal lobe epilepsy, drug toxicity, organic or brain disease from toxins, degenerative causes, or infectious agents), diagnosis is often counterproductive in the everyday psychotherapy of less severely impaired patients. Why? For one thing, psychotherapy consists of a gradual unfolding process wherein the therapist attempts to know the patient as fully as possible. A diagnosis limits vision; it diminishes ability to relate to the other as a person. Once we make a diagnosis, we tend to selectively inattend to aspects of the patient that do not fit into that particular diagnosis, and correspondingly overattend to subtle features that appear to confirm an initial diagnosis. What’s more, a diagnosis may act as a self-fulfilling prophecy. Relating to a patient as a “borderline” or a “hysteric” may serve to stimulate and perpetuate those very traits. Indeed, there is a long history of iatrogenic influence on the shape of clinical entities, including the current controversy about multiple-personality disorder and repressed memories of sexual abuse. And keep in mind, too, the low reliability of the DSM personality disorder category (the very patients often engaging in longer-term psychotherapy).

I won't say that writing tamed the Black Beast. It soothed him, though, enough so he agreed simply to occupy a corner of my mind...Gradually, I redirected my focus and skills towards causes much closer to my own heart: writing and mental health advocacy. [...] I felt so good at times that I even wondered, was I still bipolar? In my community work, I saw so many people who were much worse off than I was - deep in their disease in a way I no longer seemed to be. I knew that this often happens to manic-depressives: the brain forgets the ravages of the illness they way a woman forgets the pains of childbirth. You have to, to survive. But it's always a dangerous place to be, because you inevitably start to question the need for medication, therapy, and all the other rigorous stopgaps of sanity so carefully put into place to prevent another episode.

The way we define their problems, our diagnosis, will determine how we approach their care. Such patients typically receive five or six different unrelated diagnoses in the course of their psychiatric treatment. If their doctors focus on their mood swings, they will be defined as bipolar and prescribed lithium or valproate. If the professionals are most impressed with their despair, they will be told they are suffering from major depression and given antidepressants. If the doctors focus on their restlessness and lack of attention, they may be categorized as ADHD and treated with Ritalin or other stimulants. And if the clinic staff happens to take a trauma history, and the patient actually volunteers the relevant information, he or she might receive the diagnosis of PTSD. None of the diagnoses will be completely off the mark, and none of them will begin to meaningfully describe who these patients are and what they suffer from.

Depression is not sadness, not even a state of mind, it is a (neuro)philosophical (dis)position. Beyond Pop’s bipolar oscillation between evanescent thrill and frustrated hedonism, beyond Jagger’s Miltonian Mephistopheleanism, beyond Iggy’s negated carny, beyond Roxy’s lounge lizard reptilian melancholy, beyond the pleasure principle altogether, Joy Division were the most Schopenhauerian of rock groups, so much so that they barely belonged to rock at all. Since they had so thoroughly stripped out rock’s libidinal motor – it would be better to say that they were, libidinally as well as sonically, anti-rock. Or perhaps, as they thought, they were the truth of rock, rock divested of all illusions. (The depressive is always confident of one thing: that he is without illusions.) What makes Joy Division so Schopenhauerian is the disjunction between Curtis’s detachment and the urgency of the music, its implacable drive standing in for the dumb insatiability of the life-Will, the Beckettian ‘I must go on’ not experienced by the depressive as some redemptive positivity, but as the ultimate horror, the life-Will paradoxically assuming all the loathsome properties of the undead (whatever you do, you can’t extinguish it, it keeps coming back).

Given this new theory of mental illness, we can now apply it to various forms of mental disorders, summarizing the previous discussion in this new light. We saw earlier that the obsessive behavior of people suffering from OCD might arise when the checks and balances between several feedback loops are thrown out of balance: one registering something as amiss, another carrying out corrective action, and another one signaling that the matter has been taken care of. The failure of the checks and balances within this loop can cause the brain to be locked into a vicious cycle, so the mind never believes that the problem has been resolved. The voices heard by schizophrenics might arise when several feedback loops are no longer balancing one another. One feedback loop generates spurious voices in the temporal cortex (i.e., the brain is talking to itself). Auditory and visual hallucinations are often checked by the anterior cingulate cortex, so a normal person can differentiate between real and fictitious voices. But if this region of the brain is not working properly, the brain is flooded with disembodied voices that it believes are real. This can cause schizophrenic behavior. Similarly, the manic-depressive swings of someone with bipolar disorder might be traced to an imbalance between the left and right hemispheres. The necessary interplay between optimistic and pessimistic assessments is thrown off balance, and the person oscillates wildly between these two diverging moods. Paranoia may also be viewed in this light. It results from an imbalance between the amygdala (which registers fear and exaggerates threats) and the prefrontal cortex, which evaluates these threats and puts them into perspective. We should also stress that evolution has given us these feedback loops for a reason: to protect us. They keep us clean, healthy, and socially connected. The problem occurs when the dynamic between opposing feedback loops is disrupted.

Another common form of mental illness is bipolar disorder, in which a person suffers from extreme bouts of wild, delusional optimism, followed by a crash and then periods of deep depression. Bipolar disorder also seems to run in families and, curiously, strikes frequently in artists; perhaps their great works of art were created during bursts of creativity and optimism. A list of creative people who were afflicted by bipolar disorder reads like a Who’s Who of Hollywood celebrities, musicians, artists, and writers. Although the drug lithium seems to control many of the symptoms of bipolar disorder, the causes are not entirely clear. One theory states that bipolar disorder may be caused by an imbalance between the left and right hemispheres. Dr. Michael Sweeney notes, “Brain scans have led researchers to generally assign negative emotions such as sadness to the right hemisphere and positive emotions such as joy to the left hemisphere. For at least a century, neuroscientists have noticed a link between damage to the brain’s left hemisphere and negative moods, including depression and uncontrollable crying. Damage to the right, however, has been associated with a broad array of positive emotions.” So the left hemisphere, which is analytical and controls language, tends to become manic if left to itself. The right hemisphere, on the contrary, is holistic and tends to check this mania. Dr. V. S. Ramachandran writes, “If left unchecked, the left hemisphere would likely render a person delusional or manic.… So it seems reasonable to postulate a ‘devil’s advocate’ in the right hemisphere that allows ‘you’ to adopt a detached, objective (allocentric) view of yourself.” If human consciousness involves simulating the future, it has to compute the outcomes of future events with certain probabilities. It needs, therefore, a delicate balance between optimism and pessimism to estimate the chances of success or failures for certain courses of action. But in some sense, depression is the price we pay for being able to simulate the future. Our consciousness has the ability to conjure up all sorts of horrific outcomes for the future, and is therefore aware of all the bad things that could happen, even if they are not realistic. It is hard to verify many of these theories, since brain scans of people who are clinically depressed indicate that many brain areas are affected. It is difficult to pinpoint the source of the problem, but among the clinically depressed, activity in the parietal and temporal lobes seems to be suppressed, perhaps indicating that the person is withdrawn from the outside world and living in their own internal world. In particular, the ventromedial cortex seems to play an important role. This area apparently creates the feeling that there is a sense of meaning and wholeness to the world, so that everything seems to have a purpose. Overactivity in this area can cause mania, in which people think they are omnipotent. Underactivity in this area is associated with depression and the feeling that life is pointless. So it is possible that a defect in this area may be responsible for some mood swings.

Treating Abuse Today (Tat), 3(4), pp. 26-33 Freyd: You were also looking for some operational criteria for false memory syndrome: what a clinician could look for or test for, and so on. I spoke with several of our scientific advisory board members and I have some information for you that isn't really in writing at this point but I think it's a direction you want us to go in. So if I can read some of these notes . . . TAT: Please do. Freyd: One would look for false memory syndrome: 1. If a patient reports having been sexually abused by a parent, relative or someone in very early childhood, but then claims that she or he had complete amnesia about it for a decade or more; 2. If the patient attributes his or her current reason for being in therapy to delayed-memories. And this is where one would want to look for evidence suggesting that the abuse did not occur as demonstrated by a list of things, including firm, confident denials by the alleged perpetrators; 3. If there is denial by the entire family; 4. In the absence of evidence of familial disturbances or psychiatric illnesses. For example, if there's no evidence that the perpetrator had alcohol dependency or bipolar disorder or tendencies to pedophilia; 5. If some of the accusations are preposterous or impossible or they contain impossible or implausible elements such as a person being made pregnant prior to menarche, being forced to engage in sex with animals, or participating in the ritual killing of animals, and; 6. In the absence of evidence of distress surrounding the putative abuse. That is, despite alleged abuse going from age two to 27 or from three to 16, the child displayed normal social and academic functioning and that there was no evidence of any kind of psychopathology. Are these the kind of things you were asking for? TAT: Yeah, it's a little bit more specific. I take issue with several, but at least it gives us more of a sense of what you all mean when you say "false memory syndrome." Freyd: Right. Well, you know I think that things are moving in that direction since that seems to be what people are requesting. Nobody's denying that people are abused and there's no one denying that someone who was abused a decade ago or two decades ago probably would not have talked about it to anybody. I think I mentioned to you that somebody who works in this office had that very experience of having been abused when she was a young teenager-not extremely abused, but made very uncomfortable by an uncle who was older-and she dealt with it for about three days at the time and then it got pushed to the back of her mind and she completely forgot about it until she was in therapy. TAT: There you go. That's how dissociation works! Freyd: That's how it worked. And after this came up and she had discussed and dealt with it in therapy, she could again put it to one side and go on with her life. Certainly confronting her uncle and doing all these other things was not a part of what she had to do. Interestingly, though, at the same time, she has a daughter who went into therapy and came up with memories of having been abused by her parents. This daughter ran away and is cutoff from the family-hasn't spoken to anyone for three years. And there has never been any meeting between the therapist and the whole family to try to find out what was involved. TAT: If we take the first example -- that of her own abuse -- and follow the criteria you gave, we would have a very strong disbelief in the truth of what she told.

reveals the extent to which psychiatry is tightly tied to capitalistic corporate interests, how closely allied the field is with the major pharmaceutical houses, where millions, even billions, of dollars are made in mere months. This is why, although lithium had worked so well for so many people, drug developers set about discovering new mood stabilizers that had patent and profit possibilities, whipping up in their high-tech cauldrons scores of new pharmaceuticals to treat bipolar disorder or, better yet, converting already existing medications—drugs, say, for epilepsy—into treatments.

The second thing, which is even better from where I sit, is that a science of mental illness developed such that we found that we could measure fuzzy states like sadness, alcoholism, and schizophrenia with psychometric precision. We developed a classification, a DSM, so that people in London and in Philadelphia can agree that they’re both seeing a bipolar depressive.

About 50 percent of people with schizophrenia and 40 percent with bipolar disorder cannot understand that they are sick, so they have no real awareness of their condition and won’t accept their diagnoses.

Depression   Intimidating as the oceans roar I retreat to a corner cold on the floor He is back and determined as ever to win He speaks to me often but he is no friend   Words as sharp as razors edge A voice strong as thunder, attention I pledge I see you’re still here, he says with a grin I mumble quietly, I’ll silence your sins   He hates when I love and laugh through the day Hates when I smile, kneel and pray His presence alone is something I dread What he yearns most, is to see me dead   Natural causes just will not please Death by my hands he wants to achieve So we battle again until one of us falls I’m down, not for long up the bed I crawl   Digging down deep my spirit must hold Though hurting so badly, I must not fold I saw faces of family all over my room Then KO’d Depression, rematch coming soon          

Haidt J. The Righteous Mind: Why Good People Are Divided by Politics and Religion. Pantheon, 2012.

You really need to be careful In taking advice, being influenced, or following and supporting someone on Social Media. Choose to double-check, verify, and apply logic and reasonable thinking in everything. It is because you don’t know the state of mind, intentions, situation, or conditions of the person posting. They might be posting from prison, psychiatric hospital or dark place. They might be bots, egocentric, pessimists, greedy, dishonest, manipulative, narcissistic, vindictive, sarcastic, toxic, selfish, hostile, pedophiles, scammers, murderers, insane, minors, catfish or psychopaths. They might have bipolar disorder. Because they have a large number of followers or they are too vocal it doesn’t mean you should listen and take everything they say.

and just like that, you start feeling high without even taking any stimulants. not even a note of caution from the only thing close to you—your mind. how elegant yet dreadful must it be, i wonder? -bipolar diaries

It is one of the great contributions of Sri Ramakrishna to Indian religious tradition that his spiritual experience has identified the Sakti not as a mere female counterpart of the Absolute, but as the Absolute Himself personalised—the Saguna Brahman of the Vedanta who is the origin, the support and the end of the manifold universe. The Saguna Brahman is, in a devotional sense, Father or Mother, and, for the matter of that, can be invoked in any other loving relationship as Master, Friend, Lover, Teacher and so on. But the Master described the Saguna Brahman specially by the epithet ‘Mother’ and conceived and invoked Him as the Mother of all beings. In doing so, it must be clearly understood that he did not have in mind the contrast between masculinity and femininity or the bipolarity of a male and a female element in the Deity as in orthodox Sakta theologies, although he often used the current phraseology of the Sakta schools. In other words, when God is called Mother, the implication is not so much to give us a Female Deity as to remind men that in His function of redemption (Anugraha), Motherhood is the most adequate of all humanly understandable concepts to describe His unconditioned love to those who seek shelter in Him, abandoning all other support.

Before the 1960s, bipolar disorder was hardly recognized in children, but by the 1990s, its incidence had exploded, much more than in adults. Was this sudden increase due to a real increase in prevalence, to better reporting, to applying the diagnosis more broadly, or perhaps to an ill-advised trend toward giving psychiatric medications to young people? We don’t know.

We need to help inspire an increasingly “one-minded” approach to not only mental illness and addiction but brain diseases from autism to Alzheimer’s, bipolar disorder to traumatic brain injury, seizures to PTSD.

when the sunflowers started feeling low, the highly qualified psychiatrists prescribed them prozac, starting with just twenty milligrams a day because it’s safer that way. and slowly, all beauty and magic got dull and drowsy. the sky also felt lousy. so they sat and waited in the densely occupied hall at the asylum. the doctors now increased it to forty milligrams a day. and so too, the insomniac nights that follow; left with a piece of mind that was just so hollow. the experts said that it would make them happy again, but after three years and three days, all it did was make them incapable of feeling even the rain. one night a sunflower took a plunge into the stormy ocean, and the others realized that they could not even cry because their mind had become so densely dry.

Depression can make minds lose track of truth. One of our patients calls them “depression lies.” These lies can reach delusional levels.

Key survey results, which showed that Democrats were roughly twice as likely to have been diagnosed with a mental disorder as Republicans, included: post-traumatic stress disorder (Democrats 7.95 percent, Republicans 3.97 percent), ADD/ADHD (Democrats 9.13 percent, Republicans 3.97 percent), anxiety (Democrats 20.84 percent, Republicans 10.26 percent), depression (Democrats 34.43 percent, Republicans 23.51 percent). In fact, in every category polled – dyslexia, ADD/ADHD, Asperger’s/autism, depression, anxiety, OCD, bipolar disorder, schizophrenia, PTSD, narcissistic personality disorder, anorexia, and bulimia – Democrats reported higher incidences than Republicans, except for dyslexia.37 Nevertheless,

I'm Bipolar but as normal as you except for the times my mind thinks like two