Bike Booked Quotes

Gliding down the bike path on a Saturday morning, you whip by somebody peddling in the opposite direction and give each other a nod. For a moment it's like "Hey, we're both doing the same thing. Let's be friends for a second.

I couldn't picture heaven. How could a place be any good at all if it didn't have the things there you enjoyed doing? If there were no comic books, no monster movies, no bikes, and no country roads to ride them on? No swimming pools, no ice cream, no summer, or barbecue on the Fourth of July? No thunderstorms, and front porches on which to sit and watch them coming? Heaven sounded to me like a library that only held books about one certain subject, yet you had to spend eternity and eternity and eternity reading them. What was heaven without typewriter paper and a magic box?

You know, those men: bike riding, knitted sweater? Pretends Facebook isn’t important to him, but it really is?” I was met with a blank stare, so carried on. “Craft beer, start-ups, sense of entitlement? Reads books by Alain de Botton, needs a girlfriend who doesn’t threaten his mediocrity?

How do you make a living if you’re writing a book?” Joshua asked. The boy was getting a bike for Christmas that’s all there was to it. David squirmed in his seat. “It doesn’t pay anything yet.” “So, then what do you do to pay the bills?” Joshua asked. Forget the bike, he was getting a go-cart.

Alec had comfort books—stories so familiar that they made reading feel like coasting downhill on a bike, or water-skiing on a smooth lake.

Faster is fatal, slower is safe.

We ran like young wild furies, where angels feared to tread. The woods were dark and deep. Before us demons fled. We checked Coke bottle bottoms to see how far was far. Our worlds of magic wonder were never reached by car. We loved our dogs like brothers, our bikes like rocket ships. We were going to the stars, to Mars we'd make round trips. We swung on vines like Tarzan, and flashed Zorro's keen blade. We were James Bond in his Aston, we were Hercules unchained. We looked upon the future and we saw a distant land, where our folks were always ageless, and time was shifting sand. We filled up life with living, with grins, scabbed knees, and noise. In glass I see an older man, but this book's for the boys.

I asked myself what I believed. I had never prayed a lot. I hoped hard, wished hard, but I didn't pray. I had developed a certain distrust of organised religion growing up, but I felt I had the capacity to be a spiritual person, and to hold some fervent beliefs. Quite simply, I believed I had a responsibility to be a good person, and that meant fair, honest, hardworking and honorable. If I did that, if I was good to my family, true to my friends, if I gave back to my community or to some cause, if I wasn't a liar, a cheat, or a thief, then I believed that should be enough. At the end of the day, if there was indeed some Body or presence standing there to judge me, I hoped I would be judged on whether I had lived a true life, not on whether I believed in a certain book, or whether I'd been baptised.

A developed country is not a place where the poor have cars. It’s where the rich use public transport. It is where the rich walk and where they use bikes. We should create cities where rich and poor meet as equals: in parks, on the sidewalks, on public transport.

The night before brain surgery, I thought about death. I searched out my larger values, and I asked myself, if I was going to die, did I want to do it fighting and clawing or in peaceful surrender? What sort of character did I hope to show? Was I content with myself and what I had done with my life so far? I decided that I was essentially a good person, although I could have been better--but at the same time I understood that the cancer didn't care. I asked myself what I believed. I had never prayed a lot. I hoped hard, I wished hard, but I didn't pray. I had developed a certain distrust of organized religion growing up, but I felt I had the capacity to be a spiritual person, and to hold some fervent beliefs. Quite simply, I believed I had a responsibility to be a good person, and that meant fair, honest, hardworking, and honorable. If I did that, if I was good to my family, true to my friends, if I gave back to my community or to some cause, if I wasn't a liar, a cheat, or a thief, then I believed that should be enough. At the end of the day, if there was indeed some Body or presence standing there to judge me, I hoped I would be judged on whether I had lived a true life, not on whether I believed in a certain book, or whether I'd been baptized. If there was indeed a God at the end of my days, I hoped he didn't say, 'But you were never a Christian, so you're going the other way from heaven.' If so, I was going to reply, 'You know what? You're right. Fine.' I believed, too, in the doctors and the medicine and the surgeries--I believed in that. I believed in them. A person like Dr. Einhorn [his oncologist], that's someone to believe in, I thought, a person with the mind to develop an experimental treatment 20 years ago that now could save my life. I believed in the hard currency of his intelligence and his research. Beyond that, I had no idea where to draw the line between spiritual belief and science. But I knew this much: I believed in belief, for its own shining sake. To believe in the face of utter hopelessness, every article of evidence to the contrary, to ignore apparent catastrophe--what other choice was there? We do it every day, I realized. We are so much stronger than we imagine, and belief is one of the most valiant and long-lived human characteristics. To believe, when all along we humans know that nothing can cure the briefness of this life, that there is no remedy for our basic mortality, that is a form of bravery. To continue believing in yourself, believing in the doctors, believing in the treatment, believing in whatever I chose to believe in, that was the most important thing, I decided. It had to be. Without belief, we would be left with nothing but an overwhelming doom, every single day. And it will beat you. I didn't fully see, until the cancer, how we fight every day against the creeping negatives of the world, how we struggle daily against the slow lapping of cynicism. Dispiritedness and disappointment, these were the real perils of life, not some sudden illness or cataclysmic millennium doomsday. I knew now why people fear cancer: because it is a slow and inevitable death, it is the very definition of cynicism and loss of spirit. So, I believed.

I rode my bike home and did the one thing that always helped when things weren't going well. I read. Books were my refuge. Getting lost in a solid adventure story was the best way I knew of to turn off reality.

ALTERNATE UNIVERSE IN WHICH I AM UNFAZED BY THE MEN WHO DO NOT LOVE ME when the businessman shoulder checks me in the airport, i do not apologize. instead, i write him an elegy on the back of a receipt and tuck it in his hand as i pass through the first class cabin. like a bee, he will die after stinging me. i am twenty-four and have never cried. once, a boy told me he doesn’t “believe in labels” so i embroidered the word chauvinist on the back of his favorite coat. a boy said he liked my hair the other way so i shaved my head instead of my pussy. while the boy isn’t calling back, i learn carpentry, build a desk, write a book at the desk. i taught myself to cum from counting ceiling tiles. the boy says he prefers blondes and i steam clean his clothes with bleach. the boy says i am not marriage material and i put gravel in his pepper grinder. the boy says period sex is disgusting and i slaughter a goat in his living room. the boy does not ask if he can choke me, so i pretend to die while he’s doing it. my mother says this is not the meaning of unfazed. when the boy says i curse too much to be pretty and i tattoo “cunt” on my inner lip, my mother calls this “being very fazed.” but left over from the other universe are hours and hours of waiting for him to kiss me and here, they are just hours. here, they are a bike ride across long island in june. here, they are a novel read in one sitting. here, they are arguments about god or a full night’s sleep. here, i hand an hour to the woman crying outside of the bar. i leave one on my best friend’s front porch, send my mother two in the mail. i do not slice his tires. i do not burn the photos. i do not write the letter. i do not beg. i do not ask for forgiveness. i do not hold my breath while he finishes. the man tells me he does not love me, and he does not love me. the man tells me who he is, and i listen. i have so much beautiful time.

Evan Handler is a man who’s looked into the abyss and laughed. His book, It’s Only Temporary, made me laugh along with him. He covers love, lust, showbiz, triumph, and despair – and he manages to be both funny and inspiring about all of it. It’s an important book that I think can help to spread goodness around the world. Something we desperately need.

The wrought-iron gate squeaked as Lucas opened it. He lowered the rented bike down the stone steps and onto the sidewalk. To his right was the most famous Globe Hotel in Paris, disguised under another name. In front of the entrance five Curukians sat on mopeds. Lu-cas and his eighteen-month-old friend then shot out across the street and through the invisible beam of an-other security camera. He rode diagonally across the place de la Concorde and headed toward the river. It seemed only natural. The motorcycles trailed him. He pedaled fast across the Alex-andre III bridge and zipped past Les Invalides hospital. He tried to turn left at the Rodin Museum, but Goper rode next to him, blocking his escape.

She’s wearing bike shorts and a cute, oversized sweater with the word Velaris written across it. I think that’s from a favourite book of hers, but if I ask, we’ll never get out of here on time.

It's not just the cheerleading thing I have a problem with, it's the whole jock enchilada. I'm all for a good game of basketball in teh driveway or a killer bike ride. But when there's tackling and grunting involved-- no thanks.

Just as with swimming or riding a bike, you can't really learn how to fall in love from reading a book not even this one. Sure you can read about the different swimming strokes or the parts of a bicycle; you can learn the theory and physics behind the sport. But to get to the heart of the matter you've got to leap in and learn by doing.

The bike would be finished this summer and Papi would be fine, and Janice and all the other concerned medical professionals could take their long-term care facility and shove it, while the rest of us ate empanadas and laughed about that one summer Papi almost lost his mind.

But on this particular morning, weary of books and birdsong and country peace, Edward took his rickety childhood bike from the shed, raised the saddle, pumped up the tired and set off with no particular plan. He had a pound note and two half crowns in his pocket and all he wanted was forward movement.

We were fifteen months apart in age which meant everything was a competition; who could read all the Disney books the fastest, ride their bike further or know all answers to the universe both large and small.

How often do people start down a path and then give up on it entirely? How many treadmills, exercise bikes, and weight sets are at this very moment gathering dust in basements across the country? How many kids go out for a sport and then quit even before the season is over? How many of us vow to knit sweaters for all of our friends but only manage half a sleeve before putting down the needles? Ditto for home vegetable gardens, compost bins, and diets. How many of us start something new, full of excitement and good intentions, and then give up—permanently—when we encounter the first real obstacle, the first long plateau in progress? Many of us, it seems, quit what we start far too early and far too often. Even more than the effort a gritty person puts in on a single day, what matters is that they wake up the next day, and the next, ready to get on that treadmill and keep going.” Excerpt From: Angela Duckworth. “Grit.” iBooks.

You know what I think?” Touching him feels so good, so strangely uncomplicated, like he’s the exception to every rule. “What?” “I think you love your job,” he says softly. “I think you work that hard because you care ten times more than the average person.” “About work,” I say. “About everything.” His arms tighten around me. “Your sister. Your clients. Their books. You don’t do anything you’re not going to do one hundred percent. You don’t start anything you can’t finish. “You’re not the person who buys the stationary bike as part of a New Year’s resolution, then uses it as a coatrack for three years. You’re not the kind of woman who only works hard when it feels good, or only shows up when it’s convenient. If someone insults one of your clients, those fancy kid gloves of yours come off, and you carry your own pen at all times, because if you’re going to have to write anything, it might as well look good. You read the last page of books first—don’t make that face, Stephens.” He cracks a smile in one corner of his mouth. “I’ve seen you—even when you’re shelving, you sometimes check the last page, like you’re constantly looking for all the information, trying to make the absolute best decisions.” “And by you’ve seen me,” I say, “you mean you’ve watched me.” “Of course I fucking do,” he says in a low, rough voice. “I can’t stop. I’m always aware of where you are, even if I don’t look, but it’s impossible not to. I want to see your face get stern when you’re emailing a client’s editor, being a hard-ass, and I want to see your legs when you’re so excited about something you just read that you can’t stop crossing and uncrossing them. And when someone pisses you off, you get these red splotches.” His fingers brush my throat. “Right here.” “You’re a fighter,” he says. “When you care about something, you won’t let anything fucking touch it. I’ve never met anyone who cares as much as you do. Do you know what most people would give to have someone like that in their life?” His eyes are dark, probing, his heartbeat fast. “Do you know how fucking lucky anyone you care about is? You know . . .

You just asked me to marry you,” he said, still waiting for me to admit some kind of trickery. “I know.” “That was the real deal, you know. I just booked two tickets to Vegas for noon tomorrow. So that means we’re getting married tomorrow night.” “Thank you.” His eyes narrowed. “You’re going to be Mrs. Maddox when you start classes on Monday.” “Oh,” I said, looking around. Travis raised an eyebrow. “Second thoughts?” “I’m going to have some serious paperwork to change next week.” He nodded slowly, cautiously hopeful. “You’re going to marry me tomorrow?” I smiled. “Uh huh.” “You’re serious?” “Yep.” “I fucking love you!” He grabbed each side of my face, slamming his lips against mine. “I love you so much, Pigeon,” he said, kissing me over and over. “Just remember that in fifty years when I’m still kicking your ass in poker,” I giggled. He smiled, triumphant. “If it means sixty or seventy years with you, Baby…you have my full permission to do your worst.” I raised one eyebrow, “You’re gonna regret that.” “You wanna bet?” I smiled with as much deviance as I could muster. “Are you confident enough to bet that shiny bike outside?” He shook his head, a serious expression replacing the teasing smile he had just seconds before. “I’ll put in everything I have. I don’t regret a single second with you, Pidge, and I never will.

Hipster (n.): Yes, you ride a fixed-gear bike and drink single-origin chai from a local specially abled artist’s hand-thrown ceramic mug. Your bi-friend only listens to cassettes, and you just love vintage flats, and your rescue dog is named Cobain. Please just wear your hat and glasses and turned-up pants and defy categorizing. Remember: you will one day be driving a Volvo with toys thrown willy-nilly and Burger King wrappers on the floor, listening to Sade and digging it unironically. Even the freshest kale can go brown and wilt. Cave futurum.

I did not want passion, I did not want pleasure. Perhaps I didn’t even want proof. And I did not want words, small talk, big talk, bike talk, book talk, any of it. Just the sun, the grass, the occasional sea breeze, and the smell of his body fresh from his chest, from his neck and his armpits.

Is there anything I can do for you? I’ll take you grocery shopping and fill your fridge when we’re back home. Buy you a new bike and a case of decent reagent and that sludge you drink. Kill the people who made you cry. Is there something you need? Name it. It’s yours. If I have it, it’s yours.

He was an arsehole, but, God, she looked at Richard sometimes, the racing bike, the way he did the crossword in pencil first. There were evenings when she wanted Dad to ride in off the plains, all dust and sweat and tumbleweed, kick open the saloon doors and stick some bullet holes in those fucking art books.

If a city is designed in a way that makes a long drive to work necessary, we harm the social health of that city. If a lot of people cycle, it's probably an indication that you live in a healthy neighborhood. This is something that should be seriously considered in urban planning, if you want to ensure a neighborhood togetherness and trust among locals.

To be environmentally friendly, I’d ride my stationary bike to work. I hope my career works out, because it feels like I'm just spinning my wheels.

is there a book for " off road electric bike" ?

For all the BookTok girls, Who wanna know if the BikeTok guys fuck as hard as they ride. They do.

He hated his bedroom, he hated his swing set, he hated his trampoline, and he hated his bike.

Biking up the same mile-and-a-half long asphalt hill is so much harder when I know that at the end of the journey I’ll either be an outlaw, or I’ll be dead.

For me to read a book is still And always will be quite a thrill. For me to read a book is like A boy when he rides his new two wheel bike. And when a bird comes north in spring It's natural for her to sing. I like to read books of poems and history Books of fiction and of mystery. And what is more, I'll read until I'm grown And then I'll write books of my own.

This morning I was walking through Manhattan, head down, checking directions, when I looked up to see a fruit truck selling lychee, two pounds for five bucks, and I had ten bucks in my pocket! Then while buying my bus ticket for later that evening I witnessed the Transbridge teller’s face soften after she had endured a couple unusually rude interactions in front of me as I kept eye contact and thanked her. She called me honey first (delight), baby second (delight), and almost smiled before I turned away. On my way to the Flatiron building there was an aisle of kousa dogwood—looking parched, but still, the prickly knobs of fruit nestled beneath the leaves. A cup of coffee from a well-shaped cup. A fly, its wings hauling all the light in the room, landing on the porcelain handle as if to say, “Notice the precise flare of this handle, as though designed for the romance between the thumb and index finger that holding a cup can be.” Or the peanut butter salty enough. Or the light blue bike the man pushed through the lobby. Or the topknot of the barista. Or the sweet glance of the man in his stylish short pants (well-lotioned ankles gleaming beneath) walking two little dogs. Or the woman stepping in and out of her shoe, her foot curling up and stretching out and curling up.

It was convenient to call them snipers, because if they weren’t snipers, then what were they? The governor didn’t say it; the newspapers didn’t say it; the history books still do not say it, but I, who watched the entire thing on my bike, saw it clearly: in Detroit, in July of 1967, what happened was nothing less than a guerrilla uprising. The Second American Revolution.

I have five flashlights and each performs its own trick. I have a raincoat with zippers and net material so I never get too hot in a downpour. I have a shelf crammed with books and a shortwave that speaks Arabic, Japanese, Dutch and Russian. They have mud huts with maybe a few chairs and faded pages of old magazines fastened to the wall. I ride my twenty-one speed Peace Corps-issue bike to Ferke not to save a dollar on transport but for the luxury of exercise. They ride in from their settlements on cranky old mopeds or bikes with a single cog because it's the only option. And they give me charity. I just stare at it - near tears. To refuse their offer would be pure insult. So I do the rounds again shaking hands with all the men in boubous saying over and over "An y che " Thank you.

Don't settle for stuff. That's pretty much the only thing I learned in life. You see something, some chance for something great, you take it. You grab your keys and jump on your bike and go, no regrets.

Things I Used to Get Hit For: Talking back. Being smart. Acting stupid. Not listening. Not answering the first time. Not doing what I’m told. Not doing it the second time I’m told. Running, jumping, yelling, laughing, falling down, skipping stairs, lying in the snow, rolling in the grass, playing in the dirt, walking in mud, not wiping my feet, not taking my shoes off. Sliding down the banister, acting like a wild Indian in the hallway. Making a mess and leaving it. Pissing my pants, just a little. Peeing the bed, hardly at all. Sleeping with a butter knife under my pillow. Shitting the bed because I was sick and it just ran out of me, but still my fault because I’m old enough to know better. Saying shit instead of crap or poop or number two. Not knowing better. Knowing something and doing it wrong anyway. Lying. Not confessing the truth even when I don’t know it. Telling white lies, even little ones, because fibbing isn’t fooling and not the least bit funny. Laughing at anything that’s not funny, especially cripples and retards. Covering up my white lies with more lies, black lies. Not coming the exact second I’m called. Getting out of bed too early, sometimes before the birds, and turning on the TV, which is one reason the picture tube died. Wearing out the cheap plastic hole on the channel selector by turning it so fast it sounds like a machine gun. Playing flip-and-catch with the TV’s volume button then losing it down the hole next to the radiator pipe. Vomiting. Gagging like I’m going to vomit. Saying puke instead of vomit. Throwing up anyplace but in the toilet or in a designated throw-up bucket. Using scissors on my hair. Cutting Kelly’s doll’s hair really short. Pinching Kelly. Punching Kelly even though she kicked me first. Tickling her too hard. Taking food without asking. Eating sugar from the sugar bowl. Not sharing. Not remembering to say please and thank you. Mumbling like an idiot. Using the emergency flashlight to read a comic book in bed because batteries don’t grow on trees. Splashing in puddles, even the puddles I don’t see until it’s too late. Giving my mother’s good rhinestone earrings to the teacher for Valentine’s Day. Splashing in the bathtub and getting the floor wet. Using the good towels. Leaving the good towels on the floor, though sometimes they fall all by themselves. Eating crackers in bed. Staining my shirt, tearing the knee in my pants, ruining my good clothes. Not changing into old clothes that don’t fit the minute I get home. Wasting food. Not eating everything on my plate. Hiding lumpy mashed potatoes and butternut squash and rubbery string beans or any food I don’t like under the vinyl seat cushions Mom bought for the wooden kitchen chairs. Leaving the butter dish out in summer and ruining the tablecloth. Making bubbles in my milk. Using a straw like a pee shooter. Throwing tooth picks at my sister. Wasting toothpicks and glue making junky little things that no one wants. School papers. Notes from the teacher. Report cards. Whispering in church. Sleeping in church. Notes from the assistant principal. Being late for anything. Walking out of Woolworth’s eating a candy bar I didn’t pay for. Riding my bike in the street. Leaving my bike out in the rain. Getting my bike stolen while visiting Grandpa Rudy at the hospital because I didn’t put a lock on it. Not washing my feet. Spitting. Getting a nosebleed in church. Embarrassing my mother in any way, anywhere, anytime, especially in public. Being a jerk. Acting shy. Being impolite. Forgetting what good manners are for. Being alive in all the wrong places with all the wrong people at all the wrong times.

Don't forget to get away every once in awhile, To lose yourself in a book Or in the woods behind your home Ride your bike into the sunset, Sit on your front steps and count the cars passing by, Lay on your roof and gaze up at the night sky, Drive along backroads with the windows rolled down Listening to nothing but the sound of rushing wind I hope you take the time to be alone, To sort through the cluttered shelves of your heart I hope you take the time to be silent, To close your eyes and just listen I hope you take the time to be still, To quiet your mind and experience the beauty Of simply Being

The books in the tote bag banged against her side as she pushed her bike, bringing her back to the present. The weight of the books grounded her, giving her careening emotions purchase with their heft and substance.

Chapter 14: The Bike Wheel of Fate Turns Excerpt from Amelia Bedelia Chapter Book #2: Amelia Bedelia Unleashed Chapter 1: The Big Question About the Author and Illustrator Two Ways to Say It Copyright About the Publisher Amelia

I THINK THE REAL TRICK to finding that sense of satisfaction is to realize you don’t need much to attain it. A window-box salad garden and a banjo hanging on the back of the door can be all the freedom you need. If it isn’t everything you want for the future, let it be enough for tonight. Don’t look at your current situation as a hindrance to living the way you want, because living the way you want has nothing to do with how much land you have or how much you can afford to spend on a new house. It has to do with the way you choose to live every day and how content you are with what you have. If a few things on your plate every season come from the work of your own hands, you are creating food for your body, and that is enough. If the hat on your head was knitted with your own hands, you’re providing warmth from string and that’s enough. If you rode your bike to work, trained your dog to pack, or just baked a loaf of bread, let it be enough. Accepting where you are today, and working toward what’s ahead, is the best you can do. You can take the projects in this book as far as your chosen road will take you. Maybe your gardens and coops will outgrow mine, and before you know it you’ll be trading in your Audi for a pickup. But the starting point is to take control of what you can and smile with how things are. Find your own happiness and dance with it.

This book isn’t about telling you to stop buying lattes. Instead, it’s about being able to actually spend more on the things you love by not spending money on all the knucklehead things you don’t care about. Look, it’s easy to want the best of everything: We want to go out all the time, live in a great apartment, buy new clothes, drive a new car, and travel any time we want. The truth is, you have to prioritize. My friend Jim once called to tell me that he’d gotten a raise at work. On the same day, he moved into a smaller apartment. Why? Because he doesn’t care very much about where he lives, but he loves spending money on camping and biking. That’s called conscious spending. (Learn

We ran like young wild furies, where angels feared to tread. The woods were dark and deep. Before us demons fled. We checked Coke bottle bottoms to see how far was far. Our worlds of magic wonder were never reached by car. We loved our dogs like brothers, our bikes like rocket ships. We were going to the stars, to Mars we’d make round trips. We swung on vines like Tarzan, and flashed Zorro’s keen blade. We were James Bond in his Aston, we were Hercules unchained. We looked upon the future and we saw a distant land, where our folks were always ageless, and time was shifting sand. We filled up life with living, with grins, scabbed knees, and noise. In glass I see an older man, but this book’s for the boys.

I’m convinced that parents are the most essential key to unlocking the next generation’s curiosity, creativity, and innovation. So much can be said for providing a home full of books, art supplies, open-ended toys, and freedom to wander outdoors. Being stingy with screen time and generous with our attention to a child’s natural interests can translate the message to him or her that learning matters better than any standardized test. And for parents like myself, this may require questioning the same method by which they were educated. Not only has our modern method of education continually declined in its success since we ourselves went through the system; it has left us wanting more—more education for ourselves, and definitely more for our kids.

When the going gets tough, the tough give thanks for their mountain bike. I’m so rugged even cavemen would call me Xtreme. At least that’s what that Neanderthal barista who made my drink said under his breath when he uttered—or muttered—“This guy is extreme.

The most important instruments we’ve included within our four walls have been around for thousands of years and are still widely available: books. People who read more are naturally better inclined to learn, and people who make reading a habit at a younger age are more likely to spend the rest of their lives reading.

This book can't tell you how to live ultimately. However, a life of mountain biking, fishing, reading, boxing, race car driving, motorcycling, boating, swimming, traveling, adventuring, podcasting, and playing chess is a much better life than one of trying to seduce a girl at a bar or getting divorced from her four years later.

Mae Brussell began to study the pattern of Nazis coming to the United States after World War Two and patterns of murders identical to those in Nazi Germany. It was as if an early Lenny Bruce bit—on how a show-bit booking agency, MCA, chose Adolf Hitler as dictator—had actually been a satirical prophecy of the way Richard Nixon would rise to power. “How much violence was there in Nazi Germany,” Mae asks rhetorically, “before the old Germany, the center of theater, opera, philosophy, poetry, psychology and medicine, was destroyed? How many incidents took place that were not coincidental before it was called Fascism? What were the transitions? How many people? Was it when the first tailor disappeared? Or librarian? Or professor? Or when the first press was closed or the first song eliminated? Or when the first political science teacher was killed coming home on his bike? How many incidents happened there that were perfectly normal until people woke up and said, ‘Hey, we’re in a police state!

He’s a dumb ass,” Emilio said to me. “I’m almost finished.” The second he was out of earshot, Marcus sauntered back up to the bench with stiff, rehearsed swag. Definitely a mirror practicer, that one. “Why you messin’ with Emilio? What’s up with you and me?” He wiped his hand on his black tank top and held it out, presumably for me to take, at which point we’d presumably climb aboard his moped and ride off into the sunset. Before I could shatter his dreams, Samuel smacked his hand away. “Keep it movin’,” Samuel said. He nudged him back toward the bikes, but the guy was unfazed. “She likes me.” “She thinks you stupid,” Samuel said. “And she right.” Marcus cocked an eyebrow and licked his lips, more dazzling mirror work, and leaned in for another proposition. “When you’re ready to graduate from a boy to a man, you call me.” “How about I call when you’re ready to graduate from a boy to a man?” The other guys howled, and just when I decided this game might be kind of fun, Emilio was at the bench, tugging a shirt over his head. “Vamos, princesa.

New York City manages expertly, and with marvelous predictability, whatever it considers humanly important. Fax machines, computers, automated telephones and even messengers on bikes convey a million bits of data through Manhattan every day to guarantee that Wall Street brokers get their orders placed, confirmed, delivered, at the moment they demand. But leaking roofs cannot be fixed and books cannot be gotten into Morris High in time to meet the fall enrollment. Efficiency in educational provision for low-income children, as in health care and most other elementals of existence, is secreted and doled out by our municipalities as if it were a scarce resource. Like kindness, cleanliness and promptness of provision, it is not secured by gravity of need but by the cash, skin color and class status of the applicant.

What’s a mainstream millennial?’ Darcy asked. ‘Have I made this term up?’ I questioned myself. ‘I’m sure I’ve seen it on the internet. You know those men: bike-riding, knitted jumper, loves Jeremy Corbyn? Pretends Facebook isn’t important to them but it really is?’ I was met with a blank stare, so carried on. ‘Craft beer, start-ups, sense of entitlement? Reads books by Alain de Botton, needs a girlfriend who doesn’t threaten their mediocrity?

Amelia Bedelia could have planted petunias for a neighbor or fed a cat while its owner was on vacation. But such small jobs would never have earned the wheelbarrows full of money Amelia Bedelia needed to make. It all started innocently enough when Amelia Bedelia decided that she wanted a new bike. But then one thing led to another until the mayor of Amelia Bedelia’s town finally said, “That Amelia Bedelia—she means business!” Here’s what happened. . . .

They wash the windows, the roof, the door, all of it. Then a crane drags the house from its spot and puts it down into the pit. There's dolls and books and cans all scattered around. The excavator picks them up. Then it covers everything with sand and clay, leveling it. And then instead of a village, you have an empty field. They sowed our land with corn. Our house is lying there, and our school and our village council office. My plants are there and two albums of stamps, I was hoping to bring them with me. Also I had a bike.

As the sole surviving child of that family, I find myself left with certain difficulties in the area of speech and language, problems of tense and person, and of definition. To start with definition, does ‘sole surviving child’ effectively mean ‘only child’? Now that I have no siblings, can I still define myself as a sister? This leads into tense: unquestionably I was a sister, who had a brother, but if someone asks me, ‘Do you [not did you ever] have any brothers and sisters?’, how should I answer? If I say, in the present tense, ‘No, I don’t,’ am I declaring the truth, or concealing it? And then – moving on to the question of person or persons – even if the sibling question has not explicitly been asked, when I tell, in the course of an ordinary conversation, an ordinary story about myself, do I talk about my parents, my childhood, my family, say that I grew up in London, I was brought up Jewish, I always went to my grandparents on a Saturday? Or do I say that we went the local school, loved to ride our bikes up and down the street, climbed trees on the wasteland that we called The Green and that, as we got older, we grew more and more impatient with our father? My dilemma here is not that ‘we’ would be incorrect in the past tense, it is rather that – like the answer to the sibling question – the use of the first person plural has the potential to lead a casual conversation towards a revelation that would render it no longer casual. So, Julian, what would you rather I did? Sprinkle a little bit of trauma wherever I go, or finish off what you started, and obliterate you? Which is your preferred legacy?

Quite simply, I believed I had a responsibility to be a good person, and that meant fair, honest, hardworking, and honorable. If I did that, if I was good to my family, true to my friends, if I gave back to my community or to some cause, if I wasn’t a liar, a cheat, or a thief, then I believed that should be enough. At the end of the day, if there was indeed some Body or presence standing there to judge me, I hoped I would be judged on whether I had lived a true life, not on whether I believed in a certain book, or whether I’d been baptized.

Adopt and rescue a pet from a local shelter. Support local and no-kill animal shelters. Plant a tree to honor someone you love. Be a developer — put up some birdhouses. Buy live, potted Christmas trees and replant them. Make sure you spend time with your animals each day. Save natural resources by recycling and buying recycled products. Drink tap water, or filter your own water at home. Whenever possible, limit your use of or do not use pesticides. If you eat seafood, make sustainable choices. Support your local farmers market. Get outside. Visit a park, volunteer, walk your dog, or ride your bike.

Pedaling down Dune Drive on a red beach cruiser, Dani ahead of her and Vanessa behind her, is a transporting experience. The night is quiet; the air on her face is soft; her hair streams behind her; the stars above are as brilliant as stars in a children's book. They could be nine years old, or fifteen, or twenty-one; they've ridden bikes down Dune Drive at all of those ages and all of the ones in between. There must have been so much more to those summers, but what she remembers are the two weeks she spent in Avalon with Dani and Vanessa—two weeks that always went by too quickly, but that in memory stretch to fill an entire season.

A 1997 study of the consumer product design firm IDEO found that most of the company’s biggest successes originated as “combinations of existing knowledge from disparate industries.” IDEO’s designers created a top-selling water bottle, for example, by mixing a standard water carafe with the leak-proof nozzle of a shampoo container. The power of combining old ideas in new ways also extends to finance, where the prices of stock derivatives are calculated by mixing formulas originally developed to describe the motion of dust particles with gambling techniques. Modern bike helmets exist because a designer wondered if he could take a boat’s hull, which can withstand nearly any collision, and design it in the shape of a hat. It even reaches to parenting, where one of the most popular baby books—Benjamin Spock’s The Common Sense Book of Baby and Child Care, first published in 1946—combined Freudian psychotherapy with traditional child-rearing techniques. “A lot of the people we think of as exceptionally creative are essentially intellectual middlemen,” said Uzzi. “They’ve learned how to transfer knowledge between different industries or groups. They’ve seen a lot of different people attack the same problems in different settings, and so they know which kinds of ideas are more likely to work.” Within sociology, these middlemen are often referred to as idea or innovation brokers. In one study published in 2004, a sociologist named Ronald Burt studied 673 managers at a large electronics company and found that ideas that were most consistently ranked as “creative” came from people who were particularly talented at taking concepts from one division of the company and explaining them to employees in other departments. “People connected across groups are more familiar with alternative ways of thinking and behaving,” Burt wrote. “The between-group brokers are more likely to express ideas, less likely to have ideas dismissed, and more likely to have ideas evaluated as valuable.” They were more credible when they made suggestions, Burt said, because they could say which ideas had already succeeded somewhere else.

And secondly, admit defeat. Socialism (or anarchism) is not going to happen. And there is no national resurgence of organic community coming our way. There will be no night-watchman state and libertarian utopia where the public sector is all but removed. There will be no ecological-spiritual awakening spontaneously growing from the goodness of your heart. And no, Mr. Conservative, there will be no rolling back of gay rights, bike paths, vegan diets, animal rights and queer perspectives—they are all here to stay and expand. You can give up on all of that nonsense. Those were whispers of another time. Let them die hard. Clear your head of these hallucinatory fantasies. They are about as meaningful today as belief in ghosts or Jesus walking across King Herod’s swimming pool.

Twenty years? No kidding: twenty years? It’s hard to believe. Twenty years ago, I was—well, I was much younger. My parents were still alive. Two of my grandchildren had not yet been born, and another one, now in college, was an infant. Twenty years ago I didn’t own a cell phone. I didn’t know what quinoa was and I doubt if I had ever tasted kale. There had recently been a war. Now we refer to that one as the First Gulf War, but back then, mercifully, we didn’t know there would be another. Maybe a lot of us weren’t even thinking about the future then. But I was. And I’m a writer. I wrote The Giver on a big machine that had recently taken the place of my much-loved typewriter, and after I printed the pages, very noisily, I had to tear them apart, one by one, at the perforated edges. (When I referred to it as my computer, someone more knowledgeable pointed out that my machine was not a computer. It was a dedicated word processor. “Oh, okay then,” I said, as if I understood the difference.) As I carefully separated those two hundred or so pages, I glanced again at the words on them. I could see that I had written a complete book. It had all the elements of the seventeen or so books I had written before, the same things students of writing list on school quizzes: characters, plot, setting, tension, climax. (Though I didn’t reply as he had hoped to a student who emailed me some years later with the request “Please list all the similes and metaphors in The Giver,” I’m sure it contained those as well.) I had typed THE END after the intentionally ambiguous final paragraphs. But I was aware that this book was different from the many I had already written. My editor, when I gave him the manuscript, realized the same thing. If I had drawn a cartoon of him reading those pages, it would have had a text balloon over his head. The text would have said, simply: Gulp. But that was twenty years ago. If I had written The Giver this year, there would have been no gulp. Maybe a yawn, at most. Ho-hum. In so many recent dystopian novels (and there are exactly that: so many), societies battle and characters die hideously and whole civilizations crumble. None of that in The Giver. It was introspective. Quiet. Short on action. “Introspective, quiet, and short on action” translates to “tough to film.” Katniss Everdeen gets to kill off countless adolescent competitors in various ways during The Hunger Games; that’s exciting movie fare. It sells popcorn. Jonas, riding a bike and musing about his future? Not so much. Although the film rights to The Giver were snapped up early on, it moved forward in spurts and stops for years, as screenplay after screenplay—none of them by me—was

Every Inch of the Way is a great page turning adventure which is as close as you can get, without actually saddling up and pedalling yourself into the unknown. It takes real magic to turn a great adventure, into a great book. For one thing, most people can't relate to the mindset of the long distance cyclist and I found myself laughing along to Tom's thoughts and observations, wondering if they were in - jokes, shared by those who had seen the world at the speed of a bike, for example his relationship with Serbia's stray dogs! . But his anecdotes have a great balance of the cultures and places, as opposed to just inward reflections, so I am sure would be enjoyed by anyone with an interest in travel and human experience. A lovely story, written from the heart.

Towards the end of the evening, British soldiers had dragged a man to see Tennant, explaining that he was a spy who had tried to smuggle himself into Dunkirk, and should be shot. Tennant was soon clear that the man was exactly who he claimed to be, an RAF officer who had been shot down over German-held territory, had found a bike and had cycled to Dunkirk. On way, he said, he had heard a noise and hidden behind a hedge while the tanks went by. It was then that he realised the panzers were going the wrong way – for some reason, they were driving away from Dunkirk. It was the first indication for Tennant that there might still be a lull in the German advance long enough to collect the bulk of the BEF after all. The problem was that the BEF had not yet reached Dunkirk in force, and it was the other flank protecting their retreat, the one looking east, that was now under threat. The Belgian army was now down to its last auxiliary troops, using First World War artillery from the training college. They told Gort at 10pm that they had agreed to an armistice with Germany, starting in just one hour. It left a 25 kilometre gap that would need to be filled to protect them against the other side of the advancing enemy army.

Ever have a really bad day? I'm not talking miss the bus, caught cheating on a test, bike gets stolen bad. I mean people dying and coming back from the dead to eat your brains bad.

Tencent painstakingly built WeChat into the world’s first super-app. It became a “remote control for life” that dominated not just users’ digital worlds but allowed them to pay at restaurants, hail taxis, unlock shared bikes, manage investments, book doctors’ appointments, and have those doctors’ prescriptions delivered to your door.

on the bike,” Emily said. Wallace paused for a long moment and then asked, “How

Then we started reading books, and would go out and pretend what we had read about, emulating some hero or heroine.

Amelia Bedelia adored her bike. It was a great bike. It was fast and dependable and she had learned to ride on it. She could tell you how it had gotten every dent. She could tell you what had chipped each fragment of paint from the frame and what had

made those rusty scratches on the chrome. She could match each insult to her bike to an injury on her body: scabs on her knees, scrapes to her elbows, bruises on her shins, and a tiny sliver of a scar under her chin. Amelia Bedelia had parked her bike at the bike rack. She was about to go into school when she saw some kids buzzing around Suzanne Scroggins. Suzanne was a new girl this year. She told all her friends to call her Suzi. Amelia Bedelia still called her Suzanne, even though Amelia Bedelia sat right behind her. Amelia Bedelia had never figured out why Suzanne was so crabby and bossy every day.

Duck is such a show-off!

Road cycling is a means to an end. It’s one way we can ride away from the phone, the house, the bills, the TV, what’s going on at work, how the kids are driving you bonkers. Getting on the bike is the antidote. It’s a mini-vacation for your soul. It’s a time to revamp and breathe—even if it’s just for an hour at a time.

For so many years, I had been afraid of my own feelings, afraid of my unhappiness, afraid of change, but also afraid of traveling to new places, afraid of riding a bike, afraid of anything in which I would move too fast, in which I might careen and fall. It had never occurred to me that when the time came, I might actually welcome the sensation of falling - the rush of air, the feeling that my unencumbered body was awake and alert. I'd never imagined a falling in which I stopped wanting to remain safe at all cost, when I didn't want to grab hold of any last secure spot or didn't worry about where and how I would land.

Entertainment - Visit one of 40 temples, hike a really nice mountain, mountain biking, sneak into a resort’s pool, play board games, watch TV and DVDs, internet = all free.

Batteries, Bug repellent, Belts, Bags , Barbecue equipment, Boots, Bath towels. Bikes, Bike rack. C - Cash and credit cards, Cell phones & chargers, Camera and film/memory cards, Coffee pot, Can opener, Cups, Cutlery, Computer, Clock, Cleaning utensils, Clothes and coats, Camping Guides, Condiments (salt, sugar, pepper). D - Dishes, Drainers, Disinfectant. F - First Aid kit, Fire Extinguishers G - Glasses, (drinking, reading, sun), Games. H -Herbs, Hair brushes, Headphones. K -Keys (house, RV, Lockers), Kindle & cable, Kitchen Gadgets. M - Medication. Money belts, Measuring implements, Maps, P - PERSONAL DOCUMENTS: Passports, Health Certificates, Insurance, Driving License, RV documents, Power adapters, Pens, Pets:

I got a traffic ticket! For jumping a red light on my scooter. It turned out that I was being tailed by a policeman on a mountain bike. The cop didn’t accept my argument that since I was only going four miles an hour and making a right turn, I posed no danger to myself or others. “Red is red!” he said, adding with a touch of pride in his voice, “I think you are the oldest person I have ever stopped and booked.

I climbed up a tree. The baby sat in its carriage and watched me. I climbed down the tree. The baby sat in its carriage and watched me. I rode my bike up and down the path. The baby sat in its carriage and watched me. I asked the baby what it wanted to do now but it didn’t answer. It just sat in its carriage and watched me. I sang the baby a song and it sat in its carriage and started to scream loudly. The baby wouldn’t stop screaming loudly, even when I stopped singing.

I want the Parker from earlier, the Parker he was before he changed- the Parker who held my hand in the ocean, the Parker who helped me get down from the tree, the Parker who taught me how to ride a bike. The Parker who used to sit with me on his bed, helping me sound out every word in my chapter book, patient when I got stuck on the s's and th’s.

And the more I thought about it, the more I realized how much I really did love him. The next morning, I stuffed my backpack full of the most impressive books on my shelf, bought a bouquet of sunflowers and two miniature pumpkins, and rode my bike to the hospital.

all you'll need to do is one intense work out a week and one less intense but longer work out each week.

When I graduated from college, I sought out the cheapest rooms or apartments I could find. One of these put me next to a freeway interchange in Oakland California. The experience of living there, biking everywhere and reading the book The Power Broker by Robert Caro, changed my life and made me appreciate all the issues associated with transportation. I saw exactly how and why the freeway interchange gutted my neighborhood and how the main obstacle and danger to bicycling in urban areas was cars and drivers. This was the early 1990s when many people were waking up to these same issues. I participated in some of the first Critical Mass rides in San Francisco and the East Bay and started giving them my transportation cartoons for flyers and posters. I also discovered the (now defunct) “Auto-Free Times” and Alliance for a Paving Moratorium in Arcata, California and started sending them cartoons as well. By 1994 it had become a major theme in my work. (2015 interview with Microcosm Publishing)

They say that love has never been immortal. That it is only the songs, books, and movies which instill this thought in our mind. But tell me then why does my heart yearn to just have a glimpse of you every moment of my life? Why do I see you in every sunrise? Why do I see you in every sunset? Why do I think of you when I walk down the lane of my apartment? Why do I imagine you sitting beside me while riding my bike? Why do I inhale your fragrance around me in my days and in my nights? Why do I keep missing you? Why do I feel restless untill I have spoken to you? Why do I keep thinking about you every night lying there in my bed? Why do I feel incomplete without you in my life? Why do all my memories smell of you?

That’s what I love about New York.” “So many bike couriers with god complexes.

Try these journal prompts as you work to integrate your type 8 shadows: See yourself through your ex’s eyes. This can be a difficult exercise, but if anyone’s up for it, Challenger, it’s you. Write a letter to yourself from your ex’s point of view. Take a moment to remember all you did wrong and write it down—even if (especially if!) you think the failure of the relationship was their fault, not yours. What negative traits of yours do you need to own and master to be better in your next relationship? Write a letter to the person who hurt you the most in your past. Tell them everything they did that made you feel unworthy of love or less-than. Don’t be afraid to hit below the belt! Get it all out! When you’re done, put the letter away somewhere safe. Come back and re-read it two weeks later and consider whether you can see any of the negative qualities of this person in yourself. How have you hurt others? Is it similar to the way you’ve been hurt? Think about the people you love most. If you had the power, what would you like to change about them in order to improve your relationship with them? (This might also have to do with the way you resolve conflicts.) How does this action reflect on you? Based on this exercise, is there anything you might consider improving in yourself to help? TYPE 8 SELF-CARE PRESCRIPTION Type 8s tend to struggle with inaction when it comes to self-care. Since you’re always seeking progress and pushing yourself, it’s challenging for you to sit in a quiet place alone and rest. But the world is a complicated place, and you are prone to feeling angry about the things you can’t control or change. You want so much to do something to heal the pain of the world, to fix the broken systems. But you can’t fight for others until you’ve first fought for yourself by releasing the need for control and choosing stillness. Being still probably feels unnatural to you, even scary, but that’s where your real inner work begins! Learn your limits. As an energetic 8, you frequently push yourself to your limits, even if you’re unaware you’re doing so. Pay closer attention to your own feelings, and force yourself to rest and recover whenever necessary, instead of pushing through. You’ll be much better off for it! Practice mindful breathing for anger management. When you feel the need to let loose with an angry tirade, take it as a cue to practice your calming breaths. Find an outdoor exercise activity you love. When you’re feeling especially furious or antsy, hop on your bike and go for a ride or do a few laps around the neighborhood. These activities are healthy outlets for that restless energy of yours. Let others take the lead sometimes. With your commanding presence and direct approach, you make a natural leader. But sometimes, you need to step back and allow someone else to step up to bat. Take a break and learn not to carry all responsibilities on your own shoulders; this will benefit both you and your relationships with others.

Shop, Cooks Cycles, and Easy Riders Bicycle Rentals, who will deliver bikes to your lodging!). The island also has Uber, Lyft, and a host of taxis. My favorite taxi company is Roger’s Taxi, 508-228-5779. Cranberry Transportation provides a proper “car service” and they also give private tours of the island. Where Should I Stay? You just finished a novel called The Hotel Nantucket, so I’m going to start by recommending the inspiration for the main character in the book, which is The Nantucket Hotel and Resort, located at 77 Easton Street.

Few of My Favorite Things 15 MIN 1. Take turns sharing a favorite activity you enjoyed growing up. Include reasons why this activity was so meaningful for you and a special memory associated with this activity. 3 MIN EXAMPLE: I used to ride my bicycle all around my neighborhood and this was special for me because I would enjoy the wind on my face. I remember having my paper route and how fun it was to deliver newspapers … 2. After each person shares his or her favorite activity, take turns validating each other and highlight how important this was to him or her. 2 MIN EXAMPLE: I can tell you really enjoyed riding your bike when you were younger and delivering newspapers. Feeling the wind on your face was very freeing for you … 3. Now take turns sharing your favorite food along with reasons why this food is a favorite. Include a special memory associated with this food. 3 MIN 4. After each person shares his or her favorite food, take turns validating each other and highlight how important this food is to him or her. 2 MIN 5. Next, take turns sharing one of your favorite songs. Include why this song is important to you and any special memories associated with this song. 3 MIN NOTE: You can insert a favorite movie, book, or Scripture verse here instead of a song if you like. 6. After each person shares his or her favorite song, validate emotions and highlight how important this song is for him or her. 1 MIN 7. Close with a moment of quiet cuddling and resting together. 1 MIN

Driving University: Listen to audio books or financial news radio while stuck in traffic. Traffic nuisances transformed to education. Exercise University: Absorb books, podcasts, and magazines while exercising at the gym. In between sets, on the treadmill, or on the stationary bike, exercise is transformed to education. Waiting University: Bring something to read with you when you anticipate a painful wait: Airports, doctor’s offices, and your state’s brutal motor vehicle department. Don’t sit there and twiddle your thumbs—learn! Toilet University: Never throne without reading something of educational value. Extend your “sit time” (even after you finish) with the intent of learning something new, every single day. Toilet University is the best place to change your oil, since it occurs daily and the time expenditure cannot be avoided. This means the return on your time investment is infinite! Toilet time transformed to education. Jobbing University: If you can, read during work downtimes. During my dead-job employment (driving limos, pizza delivery) I enjoyed significant “wait times” between jobs. While I waited for passengers, pizzas, and flower orders, I read. I didn’t sit around playing pocket-poker; no, I read. If you can exploit dead time during your job, you are getting paid to learn. Dead-end jobs transformed to education. TV-Time University: Can’t wean yourself off the TV? No problem; put a television near your workspace and simultaneously work your Fastlane plan while the TV does its thing. While watching countless reruns of Star Trek, boldly going where no man has gone before, I simultaneously learned how to program websites. In fact, as I write this, I am watching the New Orleans Saints pummel the New England Patriots on Monday Night Football. Gridiron gluttony transformed to work and education.

A vivid image of me shoving his face into my spinning bike tire hits me hard.

I had a perfectly serviceable bike, but I rarely got to use it because it was a regular motorcycle and therefore too slow. My travel speed was too limited by things like traffic, weather, and the laws of physics. The rest of Nemesis and Co. didn’t share my limitations. Apparently,

Driving a car versus riding a bike is on par with watching television rather than living your own life.” —Bruce MacAlister, Calgary

Table of Contents Your Free Book Why Healthy Habits are Important Healthy Habit # 1:  Drink Eight Glasses of Water Healthy Habit #2:  Eat a Serving of Protein and Carbohydrates Healthy Habit #3:  Fill Half Your Plate with Vegetables Healthy Habit #4:  Add Two Teaspoons of Healthy Oil to Meals Healthy Habit #5:  Walk for 30 Minutes Healthy Habit #6:  Take a Fish Oil Supplement Healthy Habit #7:  Introduce Healthy Bacteria to Your Body Healthy Habit #8:  Get a “Once a Month” Massage Healthy Habit #9:  Eat a Clove of Garlic Healthy Habit #10:  Give Your Sinuses a Daily Bath Healthy Habit #11:  Eat 25-30 Grams of Fiber Healthy Habit #12:  Eliminate Refined Sugar and Carbohydrates Healthy Habit #13:  Drink a Cup of Green Tea Healthy Habit #14:  Get Your Vitamin D Levels Checked Yearly Healthy Habit #15: Floss Your Teeth Healthy Habit #16: Wash Your Hands Often Healthy Habit #17:  Treat a Cough or Sore Throat with Honey Healthy Habit #18:  Give Your Body 500 mg of Calcium Healthy Habit #19:  Eat Breakfast Healthy Habit #20:  Sleep 8-10 Hours Healthy Habit #21:  Eat Five Different Colors of Food Healthy Habit #22:  Breathe Deeply for Two Minutes Healthy Habit #23:  Practice Yoga Three Times a Week Healthy Habit #24:  Sleep On Your Left Side Healthy Habit #25:  Eat Healthy Fats Healthy Habit #26:  Dilute Juice with Sparkling Water Healthy Habit #27:  Slow Alcohol Consumption with Water Healthy Habit #28:  Do Strength Training Healthy Habit #29:  Keep a Food Diary Healthy Habit #30:  Exercise during TV Commercials Healthy Habit #31:  Move, Don’t Use Technology Healthy Habit #32:  Eat a Teaspoon of Cinnamon Healthy Habit #33:  Use Acupressure to Treat Headache and Nausea Healthy Habit #34:  Get an Eye Exam Every Year Healthy Habit #35:  Wear Protective Eyewear Healthy Habit #36:  Quit Smoking Healthy Habit #37:  Pack Healthy Snacks Healthy Habit #38:  Pack Your Lunch Healthy Habit #39:  Eliminate Caffeine Healthy Habit #40:  Finish Your Antibiotics Healthy Habit #41:  Wear Sunscreen – Over SPF 15 Healthy Habit #42:  Wear a Helmet for Biking or Rollerblading Healthy Habit #43:  Wear Your Seatbelt Healthy Habit #44:  Get a Yearly Physical Healthy Habit #45:  Maintain a First Aid Kit Healthy Habit #46:  Eat a Banana Every Day Healthy Habit #47:  Use Coconut Oil to Moisturize Healthy Habit #48:  Pay Attention to Hunger Cues Healthy Habit #49:  Eat a Handful of Nuts Healthy Habit #50:  Get a Flu Shot Each Year Healthy Habit #51:  Practice Daily Meditation Healthy Habit #52:  Eliminate Artificial Sweeteners Healthy Habit #53:  Sanitize Your Kitchen Healthy Habit #54:  Walk 10,000 Steps a Day Healthy Habit #55:  Take a Multivitamin Healthy Habit #56:  Eat Fish Twice a Week Healthy Habit #57:  Add Healthy Foods to Your Diet Healthy Habit #58:  Avoid Liquid Calories Healthy Habit #59:  Give Your Eyes a Break Healthy Habit #60:  Protect Yourself from STDs Healthy Habit #61:  Get 20 Minutes of Sunshine Healthy Habit #62:  Become a Once a Week Vegetarian Healthy Habit #63:  Limit Sodium to 2,300 mg a Day Healthy Habit #64:  Cook 2+ Home Meals Each Week Healthy Habit #65:  Eat a Half Ounce of Dark Chocolate Healthy Habit #66:  Use Low Fat Salad Dressing Healthy Habit #67:  Eat Meals at the Table Healthy Habit #68:  Eat an Ounce of Chia Seeds Healthy Habit #69:  Choose Juices that Contain Pulp Healthy Habit #70:  Prepare Produce After Shopping

Sure!” replied the crew. SpongeBob came out of the makeup and wardrobe departments feeling quite good about himself. Barry began to explain to SpongeBob what the final stunt was. “Okay, Superstar, this is the most dangerous stunt yet. Only a true daredevil could pull it off.” “Bring it on!” declared SpongeBob. “I’m unstoppable!” “Great! How do you like paddle bikes?” asked Barry. “Love ’em!” SpongeBob exclaimed, though he had never been on one in his life. “You are going to do a stunt that will not only be the most significant stunt for the TV show, but will surely put you in the record books, too!” “All right!” SpongeBob cheered. “Hey, do I get paid extra for that?” “Uh … we’ll talk about that later,” Barry said. “Now get on that paddle bike, Superstar, and let’s make TV history!” Sitting high atop a paddle bike at the edge of Jellyfish

I can't get why people are afraid of books or films which are horror. What's the scary of the film "Cube 1,2,3" - Yeah it was brutal I get scary, but after an hour I'm fine. I just continue to live my life. I check out "Saw", the most brutal film ever watched, yeah I could have some kind a bad thoughts and other stuff about the film. Like to think that this guy "Saw", is there with the bike, but after few days everything it went on the right path. I had chance to see what is the real face of the killers - "Saw" and what does goverment do "Cube"! GreenMile was a sad story, I still can't believe that Stephen King has written it!

I should invent a stationary bike/electrical generator/phonograph player, so that when the grid goes down I will have motivation to exercise for my nightly entertainment.

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He tosses my book bag over his shoulder and pulls me toward the door. This time, he has two helmets, and he helps me fasten mine. I love that he tries to take such care of me. My apartment or yours? I ask. He brushes the hair back that’s hanging around my face, pushing it under the helmet. I don’t want you going back to your apartment while Trip’s there. He looks closely watching my face. That okay with you? Fine, I say. I kind of like it when you go all Neanderthal. I grin, and he straddles the bike. I climb on behind him and wrap my hands around his waist. He hisses playfully when I lift his shirt and lay my hands against the tender skin of his belly. We zoom through the streets and into the parking deck beneath his building. He bends at the waist and tosses me over his shoulder. “You haven’t seen Neanderthal yet,” he warns as he carries me up the steps.

* * * * Chapter 1 – Blizzards, Bites, and Zombies Ever have a really bad day? I'm not talking miss the bus, caught cheating on a test, bike gets stolen bad. I mean people dying and coming back from the dead to eat your brains bad. This whole mess started one night when my best friend Misty messaged me, "DQ run now!

I wrote an entire book about death, called 'It's not About the Bike', about confronting the possibility of it, and narrowly escaping it. (...) What I didn't and couldn't address at the time was the prospect of life. Once you figure out you're going to live, you have to decide how to, and that's not an uncomplicated matter.

How’d she take it.” Sean thought for a second. “Truthfully? She wasn’t that impressed. She knew her daddy had a plane and she wants a ride. She took it right in stride, like she’d been expecting me to show up any second.” “And you?” Aiden asked. “You take it in stride?” “Aw, hell, it wore me out so bad I fell asleep on her little bed. Slept until the sun was down. After spending about three hours with her—eating her imaginary chicken and broccoli, reading books, picking up toys, talking about bikes and dogs and playmates at school—I was shot. She has these high heels she wears. She took some to school so her friend Jason could wear them, too.” He grumbled. “While I was asleep, she painted my face with magic markers…” Aiden whooped with laughter. “Yeah, you laugh. I’ll turn her loose on you.” “I’d love that,” Aiden said. “When can I meet her?” “Gimme some time, Aiden. I’m way behind the power curve here. I don’t know anything about kids, and there is so much to know. You have no idea.” “She’s just a kid, Sean. Don’t overthink it. Enjoy her.” “Did you know that when a little kid poops, you have to check their little butt to make sure they wiped it clean? Did you know that?” Aiden chuckled. “Yes, Sean, I knew that.” “Where the hell do you learn something like that?” “I dated a woman with a couple of little kids. Haven’t you? Ever dated a single young mother?” Sean was quiet for a moment. “Not really.” “How can you not really date a young mother?” “I’ve gone out with women with kids before, yeah. But I’ve never been around the kids. I have friends with kids, but I never paid attention to that stuff. I’m in way over my head.” “Franci will help you with all that. How is Franci?” “Cautious. I told her I thought we should get married and she told me to slow down—she wants to be sure it’s the right move.” “Bullshit. She wants to be sure you’re in love with her. That you can be a lover and a family man. Don’t you know anything about women?” “Not as much as I thought I did,” Sean admitted. “My little brother the playboy,” Aiden said. “Time to take life a little more seriously, huh? I want to meet her. Rosie. Let me know the minute I can. And I’d love to see Franci again.” “You know, just because Rosie took me in stride doesn’t mean the entire Riordan clan won’t be a little overwhelming for her,” Sean said. “Let’s not throw her in the deep end of the pool, huh?” “Red hair and green eyes, I hear,” Aiden said. “Like Mom and Paddy and half our cousins. That must have been a shock.” “The second I saw her, I knew. Plus, it couldn’t be anyone else’s kid—Franci and I were tight.” He paused. “Till we weren’t.” “Well,

An Unexpected Revelation                 A couple of days after my tryst with Jules, our group, under the auspices of our Portuguese-French instructor, went on a biking expedition. Kim fell alongside my bike when we were trailing behind our group. I detected his intention when he spoke, “How’s it going with you-know-who?”               “Who?” I reprised.               “You know who.”               “No, I don’t.” I feigned ignorance.               “What happened the other night?” the boy responded smirkingly.               “What happened?” I continued my pretense.               “In the forest with Jules,” he muttered.               “We talked.”               He continued to press. “Come on, do tell?”               At that moment, our leader appeared next to us. Jules had turned his bike around to steer us forward. “Tell you what?” he questioned.               “Kim wants to know what happened when we went for a stroll the other night,” I chirped.               Both of their faces turned red by my pronouncement. An awkward silence followed before Jules stuttered, “I… err… was asking Young about his English school education…” he trailed off before motioning us to catch up with the group. As soon as he out of earshot, Kim reproached, “How can you say that?” “Isn’t that what you wanted to know? You may as well hear it from the horse’s mouth,” I sniggered winningly. “It’s so embarrassing. Now I won’t be able to look him in the eye.” “Why not? The two of you haven’t done anything unseemly… what’s with these cat and mouse games?” I tittered. “Why don’t you go after him if you want him so badly?” The boy exclaimed, “He’ll think I’m a slut. My reputation will be ruined.” “Are you going to pine for his affection or make a move? The ball is in your court, now that he has an inkling.” The boy rode ahead, ignoring my sentiment. I shrugged and rejoined the cyclists.