Biased Friends Quotes

Quiet people always know more than they seem. Although very normal, their inner world is by default fronted mysterious and therefore assumed weird. Never underestimate the social awareness and sense of reality in a quiet person; they are some of the most observant, absorbent persons of all.

Half of the time, the Holy Ghost tries to warn us about certain people that come into our life. The other half of the time he tries to tell us that the sick feeling we get in a situation is not the other person’s fault, rather it is our own hang-ups. A life filled with bias, hatred, judgment, insecurity, fear, delusion and self-righteousness can cloud the soul of anyone you meet. Our job is never to assume,instead it is to listen, communicate, ask questions then ask more, until we know the true depth of someone’s spirit.

Mental illness" is among the most stigmatized of categories.' People are ashamed of being mentally ill. They fear disclosing their condition to their friends and confidants-and certainly to their employers.

Sometimes you can’t figure out the truth because you’re asking people that are emotionally or socially invested in you to be brutally honest. Often family or friends will tell you what you want to hear, or what they want to believe because of their emotional investment in the situation. Instead of circling the drain with biased speculation, go out and get twenty unbiased people that have nothing to lose if they speak their mind and then ask them what they think. After you do that, stop asking for people’s perspectives. Accept their answer because you’re not going to ever know the real truth when the person you love lies to you. Sometimes, you only have the truth of commonsense when the unbiased majority has offered you their opinion. When we care about people, we will believe the most far-fetched fantasies to help us deal with our actions, their actions and the conversations we missed out on. Our intuition then becomes compromised. You should never put your life on hold, in order to decide what the truth is. The memory of truth no longer remains pure in the mind of a liar.

You can't always expect people to apply your wisdom when they didn't use wisdom before they found themselves knee deep in their version of justice.

The real trouble begins when confirmation bias distorts your active pursuit of facts.

You will soon realize you are not so smart, and thanks to a plethora of cognitive biases, faulty heuristics, and common fallacies of thought, you are probably deluding yourself minute by minute just to cope with reality.

a father for whom everything is an unshakable duty, for whom there is a right way and a wrong way and nothing in between, a father whose compound of ambitions, biases, and beliefs is so unruffled by careful thinking that he isn’t as easy to escape from as he seems. Limited men with limitless energy; men quick to be friendly and quick to be fed up; men for whom the most serious thing in life is to keep going despite everything. And we were their sons. It was our job to love them.

...the most important thing you must remember when dealing with a politically biased professor is to be friendly.

He’s also been told that actually many women opt for larger phones, a trend that was ‘usually attributed to handbags’. And look, handbags are all well and good, but one of the reasons women carry them in the first place is because our clothes lack adequate pockets. So designing phones to be handbag-friendly rather than pocket-friendly feels like adding injury (more on this later) to insult.

There is nothing wrong with entertainment. As some psychiatrist once put it, we all build castles in the air. The problems come when we try to live in them. The communications media of the late nineteenth and early twentieth centuries, with telegraphy and photography at their center, called the peek-a-boo world into existence, but we did not come to live there until television. Television gave the epistemological biases of the telegraph and the photograph their most potent expression, raising the interplay of image and instancy to an exquisite and dangerous perfection. And it brought them into the home. We are by now well into a second generation of children for whom television has been their first and most accessible teacher and, for many, their most reliable companion and friend. To put it plainly, television is the command center of the new epistemology. There is no audience so young that it is barred from television. There is no poverty so abject that it must forgo television. There is no education so exalted that it is not modified by television. And most important of all, there is no subject of public interest—politics, news, education, religion, science, sports—that does not find its way to television. Which means that all public understanding of these subjects is shaped by the biases of television.

When we want to see someone in a certain way, we find a way, but when we don't we have to wake up and see who they truly are and not what our pain or anger chooses to believe.

It was still hard for a Korean to become a Japanese citizen, and there were many who considered such a thing shameful—for a Korean to try to become a citizen of its former oppressor. When she told her friends in New York about this curious historical anomaly and the pervasive ethnic bias, they were incredulous at the thought that the friendly, well-mannered Japanese they knew could ever think she was somehow criminal, lazy, filthy, or aggressive—the negative stereotypical traits of Koreans in Japan.

Johnson is a radical skeptic, insisting, in the best Socratic tradition, that everything be put on the table for examination. By contrast, most skeptics opposed to him are selective skeptics, applying their skepticism to the things they dislike (notably religion) and refusing to apply their skepticism to the things they do like (notably Darwinism). On two occasions I’ve urged Michael Shermer, publisher of Skeptic Magazine, to put me on its editorial board as the resident skeptic of Darwinism. Though Shermer and I know each other and are quite friendly, he never got back to me about joining his editorial board.

When the address was over, Blackwell stood at attention, saluted, and shouted aloud at the television. “God bless you, Mr. President!” The John victory was a victory for all white nationalists. “Make America pure again? Hell yeah!” he and his friends cheered.

thanks to a plethora of cognitive biases, faulty heuristics, and common fallacies of thought, you are probably deluding yourself minute by minute just to cope with reality.

You don’t believe you are an average person, but you do believe everyone else is. This tendency, which springs from self-serving bias, is called the illusory superiority effect.

Confirmation bias is seeing the world through a filter.

One of the stranger facets of consistency bias is how it can be evoked on the spot. If you are primed to believe you are an honest person, you will then act as if you are.

Someone told me recently that a commentator or some sort had said, "The United States is in spiritual free-fall." When people make such remarks, such appalling judgements, they never include themselves, their friends, those with whom they agree. They have drawn, as they say, a bright line between an "us" and a "them." Those on the other side of the line are assumed to be unworthy of respect or hearing, and are in fact to be regarded as a huge problem to the "us" who presume to judge "them." This tedious pattern has repeated itself endlessly through human history and is, as I have said, the end of community and the beginning of tribalism.

Men need to understand the sexual over-perception bias that afflicts their mating minds. They should know that, most of the time, the women smiling at them are merely being friendly or polite, not signaling sexual interest.

Yet like many other human traits that made sense in past ages but cause trouble in the modern age, the knowledge illusion has its downside. The world is becoming ever more complex, and people fail to realise just how ignorant they are of what’s going on. Consequently some who know next to nothing about meteorology or biology nevertheless propose policies regarding climate change and genetically modified crops, while others hold extremely strong views about what should be done in Iraq or Ukraine without being able to locate these countries on a map. People rarely appreciate their ignorance, because they lock themselves inside an echo chamber of like-minded friends and self-confirming newsfeeds, where their beliefs are constantly reinforced and seldom challenged. Providing people with more and better information is unlikely to improve matters. Scientists hope to dispel wrong views by better science education, and pundits hope to sway public opinion on issues such as Obamacare or global warming by presenting the public with accurate facts and expert reports. Such hopes are grounded in a misunderstanding of how humans actually think. Most of our views are shaped by communal groupthink rather than individual rationality, and we hold on to these views out of group loyalty. Bombarding people with facts and exposing their individual ignorance is likely to backfire. Most people don’t like too many facts, and they certainly don’t like to feel stupid. Don’t be so sure that you can convince Tea Party supporters of the truth of global warming by presenting them with sheets of statistical data.

The Left, which dominates the media, the arts, and most of intellectual life in the West, has rendered criticism of Christianity and Zionism acceptable, even laudable, but criticism of Islam unacceptable. Why has the Left done this? Because the enemy (radical Islam) of my enemy (America and Israel) is my friend, and because the Muslim world is regarded as the underdog vis-à-vis powerful America and Israel, and the Left supports what it perceives as the underdog.

Information, defined intuitively and informally, might be something like 'uncertainty's antidote.' This turns out also to be the formal definition- the amount of information comes from the amount by which something reduces uncertainty...The higher the [information] entropy, the more information there is. It turns out to be a value capable of measuring a startling array of things- from the flip of a coin to a telephone call, to a Joyce novel, to a first date, to last words, to a Turing test...Entropy suggests that we gain the most insight on a question when we take it to the friend, colleague, or mentor of whose reaction and response we're least certain. And it suggests, perhaps, reversing the equation, that if we want to gain the most insight into a person, we should ask the question of qhose answer we're least certain... Pleasantries are low entropy, biased so far that they stop being an earnest inquiry and become ritual. Ritual has its virtues, of course, and I don't quibble with them in the slightest. But if we really want to start fathoming someone, we need to get them speaking in sentences we can't finish.

Confession time: I doubt I would ever have picked up one of Marjorie’s books, had I not met her in person. The reason is they’re categorized as Romances, which is where they are shelved in bookstores. Though I have no justification for avoiding it, the romance section is an area in bookstores I seldom wander into. Her novels also have traditional-looking romance book covers, which are occasionally a bit off-putting to us mighty manly men. Then again, who knows? I don’t carry many biases where good storytelling is concerned. I’m willing to find it anywhere, as too many of my friends will attest, when I try to drag them to wonderful movies that they aren’t eager to go to, simply because they fall under the chick-flick rubric. So, in any case, I’m glad I did meet Marjorie Liu in person, because it would have been a shame to miss out on the work of an author this talented due to whatever degree of cultural prejudices I might still possess. I trust you who read this won’t make the same mistake.

I would not care whether truth is pleasant or unpleasant, and in consonance with or opposed to current views. I would not mind in the least whether truth is, or is not, a blow to the glory of my country. If necessary, I shall bear in patience the ridicule and slander of friends and society for the sake of preaching truth. But still I shall seek truth, understand truth, and accept truth. This should be the firm resolve of a historian

Historians employ a number of common-sense principles in assessing the strength of a testimony. Here are five of those principles: 1. Testimony attested to by multiple independent witnesses is usually considered stronger than the testimony of one witness. 2. Affirmation by a neutral or hostile source is usually considered stronger than affirmation from a friendly source, since bias in favor of the person or position is absent. 3. People usually don't make up details regarding a story that would tend to weaken their position. 4. Eyewitness testimony is usually considered stronger than testimony heard from a second- or thirdhand source. 5. An early testimony from very close to the event in question is usually considered more reliable than one received years after the event.

Mr. Levov was one of those slum-reared Jewish fathers whose rough-hewn, undereducated perspective goaded a whole generation of striving, college-educated Jewish sons: a father for whom everything is an unshakable duty, for whom there is a right way and wrong way and nothing in between, a father whose compound of ambitions, biases, and beliefs is so unruffled by careful thinking that he isn't as easy to escape from as he seems. Limited men with limitless energy; men quick to be friendly and quick to be fed up; men for whom the most serious thing in life is to keep going despite everything. And we were there sons. It was our job to love them.

Death avoidance is not an individual failing; it's a cultural one. Facing death is not for the faint-hearted. It is far too challenging to expect that each citizen will do so on his or her own. Death acceptance is the responsibility of all death professionals--funeral directors, cemetery managers, hospital workers. It is the responsibility of those who have been tasked with creating physical and emotional environments where safe, open interaction with death and dead bodies is possible. Nine years ago, when I began working with the dead, I heard other practitioners speak about holding the space for the dying person and their family. With my secular bias, "holding the space" sounded like saccharine hippie lingo. This judgment was wrong. Holding the space is crucial, and exactly what we are missing. To hold the space is to create a ring of safety around the family and friends of the dead, providing a place where they can grieve openly and honestly, without fear of being judged.

For example, we have been told that those of us who drink a moderate amount of alcohol tend to be in better health. That is a correlation. Does this mean drinking a moderate amount will improve one’s health—a causation? Perhaps not. It could be that good health causes people to drink a moderate amount. Social scientists call this reverse causation. Or it could be that there is an independent factor that causes both moderate drinking and good health. Perhaps spending a lot of time with friends leads to both moderate alcohol consumption and good health. Social scientists call this omitted-variable bias.

After it happened I was at a loss for words. Haven't you said this yourself? Haven't you said this to a close friend who early in your friendship, when distracted, would call you by the name of her black housekeeper? You assumed you two were the only black people in her life. Eventually she stopped doing this, though she never acknowledged her slippage. And you never called her on it (why not?) and yet, you don't forget.

Science does not stand as a moral guardian of humanity, rather it attempts to stand as the least subjective, least biased and least sociologically conditioned friend to humanity, when humanity seeks answers of real significance.

When we meet someone new, we quickly answer two questions: “Can I trust this person?” and “Can I respect this person?” In our research, my colleagues and I have referred to these dimensions as warmth and competence respectively. Usually we think that a person we’ve just met is either more warm than competent or more competent than warm, but not both in equal measure. We like our distinctions to be clear—it’s a human bias. So we classify new acquaintances into types. Tiziana Casciaro, in her research into organizations, refers to these types as lovable fools or competent jerks.2 Occasionally we see people as incompetent and cold—foolish jerks—or as warm and competent—lovable stars. The latter is the golden quadrant, because receiving trust and respect from other people allows you to interact well and get things done. But we don’t value the two traits equally. First we judge warmth or trustworthiness, which we consider to be the more important of the two dimensions. Oscar Ybarra and his colleagues found, for instance, that people process words related to warmth and morality (friendly, honest, and others) faster than words related to competence (creative, skillful, and others).3 Why do we prioritize warmth over competence? Because from an evolutionary perspective, it is more crucial to our survival to know whether a person deserves our trust. If he doesn’t, we’d better keep our distance, because he’s potentially dangerous, especially if he’s competent. We do value people who are capable, especially in circumstances where that trait is necessary, but we only notice that after we’ve judged their trustworthiness. Recalling

Most striking, perhaps, is the overwhelming evidence that implicit bias measures are disassociated from explicit bias measures.45 In other words, the fact that you may honestly believe that you are not biased against African Americans, and that you may even have black friends or relatives, does not mean that you are free from unconscious bias. Implicit bias tests may still show that you hold negative attitudes and stereotypes about blacks, even though you do not believe you do and do not want to.46 In

Often the circumstances in which we lost our self-esteem were relationships distinguished by a steeply unequal power balance. Our spellcasters were parents. Teachers. Bullies. So-called friends. Strangers. Romantic partners. Cliques. Coworkers. Your spellcaster was the mean first grader. Or the psycho in the dark. Or the town, school, Scout troop, spiritual community, family, neighborhood that did not understand your type, whatever that type was. Your spellcaster could even be society at large, that nameless, faceless "them" with boundless power and a thousand biases. And it became unbearable to be the bullied one, the hounded one, the outcast and excluded one. If you can't beat 'em, join 'em, the old saying goes. Others hated us, or appeared to. We joined 'em.

Humans are naturally biased toward activities that require less energy in the short term, even if it’s more harmful in the long term—so we end up texting our sibling instead of calling them on the phone, or liking a picture of a friend’s new baby instead of stopping by to visit.

Others Exonerated the plebs and threw the blame upon the patricians: it was owing to their artful canvassing that the plebeians found the road to office blocked; if the plebs might have a breathing-spell from the mingled prayers and menaces of the nobles, they would think of their friends when they went to vote, and to the protection they had already won would add authority. It was resolved in order to do away with canvassing, that the tribunes should propose a law forbidding anyone to whiten his toga, for the purpose of announcing himself a candidate. This may now appear a trivial thing and one scarcely to be considered seriously, but at the time it kindled a furious struggle between the patricians and the plebs. Yet the tribunes prevailed and carried their law: and it was clear that the plebeians in their irritated mood would support the men of their own order.

Its' all about uncertainty, life in itself is a great opportunity, an open space from which you do have the different taste and it's free. So my friends just do have the maximum utilization of it. Eventually, anything must be taken as a holistic approach rather than to be biased or personal..!!

As all this suggests our relationship with evidence is seldom purely a cognitive one. Vilifying menstruating women bolstering anti-Muslim stereotypes murdering innocent citizens of Salem plainly evidence is almost always invariably a political social and moral issue as well. To take a particularly stark example consider the case of Albert Speer minister of armaments and war production during the Third Reich close friend to Adolf Hitler and highest-ranking Nazi official to ever express remorse for his actions. In his memoir Inside the Third Reich Speer candidly addressed his failure to look for evidence of what was happening around him. "I did not query a friend who told him not to visit Auschwitz I did not query Himmler I did not query Hitler " he wrote. "I did not speak with personal friends. I did not investigate for I did not want to know what was happening there... for fear of discovering something which might have made me turn away from my course. I had closed my eyes." Judge William Stoughton of Salem Massachusetts became complicit in injustice and murder by accepting evidence that he should have ignored. Albert Speer became complicit by ignoring evidence he should have accepted. Together they show us some of the gravest possible consequences of mismanaging the data around us and the vital importance of learning to manage it better. It is possible to do this: like in the U.S. legal system we as individuals can develop a fairer and more consistent relationship to evidence over time. By indirection Speer himself shows us how to begin. I did not query he wrote. I did not speak. I did not investigate. I closed my eyes. This are sins of omission sins of passivity and they suggest correctly that if we want to improve our relationship with evidence we must take a more active role in how we think must in a sense take the reins of our own minds. To do this we must query and speak and investigate and open our eyes. Specifically and crucially we must learn to actively combat our inductive biases: to deliberately seek out evidence that challenges our beliefs and to take seriously such evidence when we come across it.

I suspect that self-deception is similar to its cousins, overconfidence and optimism, and as with these other biases, it has both benefits and disadvantages. On the positive side, an unjustifiably elevated belief in ourselves can increase our general well-being by helping us cope with stress; it can increase our persistence while doing difficult or tedious tasks; and it can get us to try new and different experiences. We persist in deceiving ourselves in part to maintain a positive self-image. We gloss over our failures, highlight our successes (even when they’re not entirely our own), and love to blame other people and outside circumstances when our failures are undeniable. Like our friend the crab, we can use self-deception to boost our confidence when we might not otherwise feel bold. Positioning ourselves on the basis of our finer points can help us snag a date, finish a big project, or land a job. (I am not suggesting that you puff up your résumé, of course, but a little extra confidence can often work in our favor.) On the negative side, to the extent that an overly optimistic view of ourselves can form the basis of our actions, we may wrongly assume that things will turn out for the best and as a consequence not actively make the best decisions. Self-deception can also cause us to “enhance” our life stories with, say, a degree from a prestigious university, which can lead us to suffer a great deal when the truth is ultimately revealed. And, of course, there is the general cost of deception. When we and those around us are dishonest, we start suspecting everyone, and without trust our lives become more difficult in almost every way.

My other client, whom I will call Teresa, thought Lorraine had MPD and hoped I could help her. Almost no one recognized this condition in those days. Lorraine was forty years old and had been in and out of psychiatric hospitals since she was thirteen. She had had various diagnoses, mainly severe depression, and she had made quite a few serious suicide attempts before I even met her. She had been given many courses of electric shock therapy, which would confuse her so much that she could not get together a coherent suicide plan for quite a while. Lorraine’s psychiatrist was initially opposed to my seeing her, as her friend Teresa had been stigmatized with the "borderline personality disorder" diagnosis when in hospital, so was seen as a bad influence on her. But after Lorraine spent a couple of months in hospital calling herself Susie and acting consistently like a child, he was humble enough to acknowledge that perhaps he could learn some new things, and someone else’s help might be a good idea.

Their lack of empathy means that they do not really feel much emotional consequence from their wrongdoing. They are also quick to blame other people for their misfortunes. If things do go south for them, they will blame everyone around them, from “backstabbing” friends to “ungrateful” family members to a “biased” media, for making them look bad.

Only a few days after my encounter with the police, two patrolmen tackled Alton Sterling onto a car, then pinned him down on the ground and shot him in the chest while he was selling CDs in front of a convenience store, seventy-five miles up the road in Baton Rouge. A day after that, Philando Castile was shot in the passenger seat of his car during a police traffic stop in Falcon Heights, Minnesota, as his girlfriend recorded the aftermath via Facebook Live. Then, the day after Castile was killed, five policemen were shot dead by a sniper in Dallas. It felt as if the world was subsumed by cascades of unceasing despair. I mourned for the family and friends of Sterling and Castille. I felt deep sympathy for the families of the policemen who died. I also felt a real fear that, as a result of what took place in Dallas, law enforcement would become more deeply entrenched in their biases against black men, leading to the possibility of even more violence. The stream of names of those who have been killed at the hands of the police feels endless, and I become overwhelmed when I consider all the names we do not know—all of those who lost their lives and had no camera there to capture it, nothing to corroborate police reports that named them as threats. Closed cases. I watch the collective mourning transpire across my social-media feeds. I watch as people declare that they cannot get out of bed, cannot bear to go to work, cannot function as a human being is meant to function. This sense of anxiety is something I have become unsettlingly accustomed to. The familiar knot in my stomach. The tightness in my chest. But becoming accustomed to something does not mean that it does not take a toll. Systemic racism always takes a toll, whether it be by bullet or by blood clot.

Our God is a God who has a bias for the weak, and we who worship this God, who have to reflect the character of this God, have no option but to have a like special concern for those who are pushed to the edges of society, for those who because they are different seem to be without a voice. We must speak up on their behalf, on behalf of the drug addicts and the down-and-outs, on behalf of the poor, the hungry, the marginalized ones, on behalf of those who because they are different dress differently, on behalf of those who because they have different sexual orientations from our own tend to be pushed away to the periphery. We must be where Jesus would be, this one who was vilified for being the friend of sinners.

Memory is a notoriously biased and sentimental editor, selecting what it wants to keep and invariably making a few cosmetic changes to past events. With rose-colored hindsight, the good times become magical; the bad times fade and eventually disappear, leaving only a seductive blur of sunlit days and the laughter of friends. Was it really like that? Would it be like that again?

Try writing down those thoughts and narratives. What can they tell you about what you are afraid of? What behaviours tend to follow a strong emotion? Do those behaviours help you in the short-term? What is their longer-term impact? Ask a trusted friend to go over the story with you and help you identify any biases or misunderstandings. Explore with them the different perspectives you might have.

Here’s how a filter bubble works: Since 2009, Google has been anticipating the search results that you’d personally find most interesting and has been promoting those results each time you search, exposing you to a narrower and narrower vision of the universe. In 2013, Google announced that Google Maps would do the same, making it easier to find things Google thinks you’d like and harder to find things you haven’t encountered before. Facebook follows suit, presenting a curated view of your “friends’” activities in your feed. Eventually, the information you’re dealing with absolutely feels more personalized; it confirms your beliefs, your biases, your experiences. And it does this to the detriment of your personal evolution. Personalization—the glorification of your own taste, your own opinion—can be deadly to real learning. Only

Interruption Marketing was easy. Build a few ads, run them everywhere. Interruption Marketing was scalable. If you need more sales, buy more ads. Interruption Marketing was predictable. With experience, a mass marketer could tell how many dollars in revenue one more dollar in ad spending would generate. Interruption Marketing fit the command and control bias of big companies. It was totally controlled by the advertiser, with no weird side effects.

Each of my advisers undoubtedly had their own political opinions and views. They were human beings, after all. They also had spouses, friends, or family members who had their own points of view as well. But I didn’t know what those views were. I never heard anyone on our team—not one—take a position that seemed driven by their personal political motivations. And more than that: I never heard an argument or observation I thought came from a political bias. Never.

Nine years ago, when I began working with the dead, I heard other practitioners speak about holding the space for the dying person and their family. With my secular bias, “holding the space” sounded like saccharine hippie lingo. This judgment was wrong. Holding the space is crucial, and exactly what we are missing. To hold the space is to create a ring of safety around the family and friends of the dead, providing a place where they can grieve openly and honestly, without fear of being judged.

Schemas, whether you’re aware of yours or not, powerfully influence your thoughts, actions and behaviour. They’re the filter through which you interpret other people’s behaviour and they help you decide how to act with friends and strangers. They also help you anticipate and plan for the future, and they even govern what you notice and what you remember when new information comes along. We all pay more attention to things that reinforce our schemas and downplay or negate incoming data that conflicts with them – something known as confirmation bias.

I’ve learned this deeply from friends and leaders in the black community. Previously unaware of systemic injustice, my implicit bias, and my knee-jerk reaction to black pain or outrage, I’ve since discovered that “Yeah, but . . .” or “Well, I’m not . . .” or “Okay, but what about . . .” or “No, it didn’t . . .” is the opposite of love. Love means saying to someone else’s story or pain or anger or experience: “I’m listening. Tell me more.” Love refuses to deny or dismantle another’s perspective simply because I don’t share it. At its core, love means caring more

When people enter into an experience of loneliness, they trigger what psychologists call hypervigilance for social threat, a phenomenon Weiss first postulated back in the 1970s. In this state, which is entered into unknowingly, the individual tends to experience the world in increasingly negative terms, and to both expect and remember instances of rudeness, rejection and abrasion, giving them greater weight and prominence than other, more benign or friendly interactions. This creates, of course, a vicious circle, in which the lonely person grows increasingly more isolated, suspicious and withdrawn. And because the hypervigilance hasn’t been consciously perceived, it’s by no means easy to recognise, let alone correct, the bias. What this means is that the lonelier a person gets, the less adept they become at navigating social currents. Loneliness grows around them, like mould or fur, a prophylactic that inhibits contact, no matter how badly contact is desired. Loneliness is accretive, extending and perpetuating itself. Once it becomes impacted, it is by no means easy to dislodge. This is why I was suddenly so hyper-alert to criticism, and why I felt so perpetually exposed, hunching in on myself even as I walked anonymously through the streets, my flip-flops slapping on the ground.

The U.S. Census Bureau considers mothers the "designated parent," even when both parents are present in the home. When mothers care for their children, it's "parenting," but when fathers care for their children, the government deems it a "child care arrangement." I have even heard a few men say that they are heading home to "babysit" for their children. I have never heard a woman refer to taking care of her own children as "babysitting." A friend of mine ran a team-building exercise during a company retreat where people were asked to fill in their hobbies. Half of the men in the group listed "their children" as hobbies. A hobby? For most mothers, kids are not a hobby. Showering is a hobby.

Just being nice is not a winning strategy. Nice sends a message that the woman is willing to sacrifice pay to be liked by others. This is why a woman needs to combine niceness with insistence, a style that Mary sue Coleman, president of the University of Michigan, calls "relentlessly pleasant." This method requires smiling frequently, expressing appreciation and concern, invoking common interests, emphasizing larger goals, and approaching the negotiation as solving a problem as opposed to taking a critical stance. Most negotiations involve drawn-out, successive moves, so women need to stay focused... and smile. No wonder women don't negotiate as much as men. It's like trying to cross a minefield backward in high heels. So what should we do? Should we play by the rules that others created? Should we figure out a way to put on a friendly expression while not being too nice, displaying the right levels of loyalty and using "we" language? I understand the paradox of advising women to change the world by adhering to biased rules and expectations. I know it is not a perfect answer but a means to a desirable end. It is also true, as any good negotiator knows, that having a better understanding of the other side leads to a superior outcome. So at the very least, women can enter these negotiations with the knowledge that showing concern for the common good, even as they negotiate for themselves, will strengthen their position.

There's one thing you ought to know about old people," Alberto Terégo told me on our early morning walk on the beach. "Like what?" I asked my friend in reply. "Like old people don't mind if you kill them," Terégo said. "Just don't give them any more crap while you're doing it." "Are you talking about yourself?" I said. "You're telling me you'd rather have someone kill you than give you a hard time?” My head was starting to hurt. It usually did when I talked with Terégo, but never so soon into our daily conservation. He was grinning now, knowing he had me again. I just stared at him. He has this uncanny knack of making me feel he's laid a booby trap of punji sticks on which I'm about to impale myself. “That's ridiculous," I said finally, feeling like a kid for not being able to come up with a better response to his bizarre suggestion. “No, it's life,” Terégo said, his grin growing larger. “What's life?” I said. “Taking crap,” he said. "Taking crap is life?" I said. The grin hung ear to ear now. “It's what nice people do,” Terégo said. “There's an 18th century proverb that says we all have to eat a peck of dirt before we die. We do it from an early age, so old people have been doing it for a very long time, way beyond the proverbial amount that broke the camel's back.” “Eating dirt is life?” I said, feeling the pain grow under my arched eyebrows. "That's right," he said. "Eating dirt?" I repeated dully. "We do it to be team players, so we don’t rock the boat, to go with the flow," Terégo said. "We put up, shut up, get along--no matter what--with people even the Dalai Lama would slap silly. We defer to their foolishness, stupidity, biases, racism, ego, telling them what they want to hear, keeping quiet when we ought to be speaking up loud and clear. We put a sock in it even though it chokes us. We do it so we won’t offend, to fit in, be neighborly, sociable, kind. We do it so people will like us, love and reward and hire and promote us. We do it to be successful, secure, happy." "We eat dirt to be happy," I said, my eyes starting to glaze over like frost on window panes in deep winter. "You see the supreme irony in that," Terégo said, the triumph in his voice almost palpable, galling me no end.

When I pull Amy's extra-long body into an infinity pool and make it look like an accident—dare to dream!—I will be okay because I will have become a Facebook guy, a normal dude. We live in an era where people who don't have 4,355 friends are considered nefarious, as if socially entrenched citizens aren't also capable of murder. I need friends so that when Amy disappears, my friends can roll their eyes at the idea of handsome, gregarious Joe killing someone. I can't be that guy who 'keeps to himself." That's too in-line with the dated but pervasive stereotype of a 'killer' reinforced by biased TV 'news' shows no matter how many happy-go-lucky husbands go and murder their wives. We all want to fear single people. It's endemic. It's American.

This feature of the Constitution was itself an expression of trust: trust in future generations. The founders were flawed men who were also cognizant of their limitations (much more so than some who would come along later, insisting that laws must only be understood according to the exact attitudes of the men who wrote them). They built into the system a way for it to become bigger than their own biases, trusting their successors with the power to improve upon what they had created. Decades after the founding, Jefferson wrote in a letter to a friend: “Laws and institutions must go hand in hand with the progress of the human mind . . . we might as well require a man to wear still the coat which fitted him when a boy, as civilized society to remain ever under the regimen of their barbarous ancestors.

But people are most likely to think that they can do wrong without paying the penalty if they are good speakers or men of affairs or have wide experience of litigation, or if they have many friends, or if they are rich. Their confidence is greatest if they fall into one of these categories themselves, but otherwise if they count these types among their friends, supporters, or accomplices. For these are the factors that enable them to carry out their crimes, avoid detection, and remain unpunished. Their confidence is also high if they are on good terms with the victims of their wrongdoing or with the judges. For friends take no precautions against being wronged by friends and would rather make up with them than prosecute; and judges are biased in favour of their friends, and either let them off scot-free or give them an exiguous penalty.

The Internet sites (Facebook, Meetic, and thousands of other sites) are based on a virtual and simulated second-hand sex through a screen interface. The first encounter is not natural; it occurs in solitude, in front of a machine interface, and everything else flows from there. Dialogue in front of the screen falsifies and misguides the rest of the relationship, because it suppresses the direct emotion of the first meeting and establishes the relationship on lies, even if these are involuntary. The accident of the first meeting — in a bar, at a party, an office, a friend’s house — is replaced by calculated effort in front of a cold screen. Imagination supplants reality. Romanticism or desire are transmitted in computer files. Psychologically, a contact receives a certain bias if it originates from a computer search. If you later happen to meet the person, you understand quickly that she does not correspond to the electronic persona with which one chatted.

I found that those of my friends who were admirers of Marx, Freud, and Adler, were impressed by a number of points common to these theories, and especially by their apparent explanatory power. These theories appeared to be able to explain practically everything that happened within the fields to which they referred. The study of any of them seemed to have the effect of an intellectual conversion or revelation, opening your eyes to a new truth hidden from those not yet initiated. Once your eyes were thus opened you saw confirming instances everywhere: the world was full of verifications of the theory. Whatever happened always confirmed it. Thus its truth appeared manifest; and unbelievers were clearly people who did not want to see the manifest truth; who refused to see it, either because it was against their class interest, or because of their repressions which were still 'un-analysed' and crying aloud for treatment. The most characteristic element in this situation seemed to me the incessant stream of confirmations, of observations which 'verified' the theories in question; and this point was constantly emphasized by their adherents. A Marxist could not open a newspaper without finding on every page confirming evidence for his interpretation of history; not only in the news, but also in its presentation--which revealed the class bias of the paper--and especially of course in what the paper did not say. The Freudian analysts emphasized that their theories were constantly verified by their 'clinical observations'. As for Adler, I was much impressed by a personal experience. Once, in 1919, I reported to him a case which to me did not seem particularly Adlerian, but which he found no difficulty in analysing in terms of his theory of inferiority feelings, although he had not even seen the child. Slightly shocked, I asked him how he could be so sure. 'Because of my thousandfold experience,' he replied; whereupon I could not help saying: 'And with this new case, I suppose, your experience has become thousand-and-one-fold.

Because of the way our brains function, our sense of ‘me’ naturally runs in narrative mode: we feel as if we’re the hero of the steadily unfolding plot of our lives, one that’s complete with allies, villains, sudden reversals of fortune, and difficult quests for happiness and prizes. Our tribal brains cast haloes around our friends and plant horns on the heads of our enemies. Our ‘episodic memory’ means we experience our lives as a sequence of scenes – a simplistic chain of cause and effect. Our ‘autobiographical memory’ helps imbue these scenes with subtextual themes and moral lessons. We’re constantly moving forward, pursuing our goals, on an active quest to make our lives, and perhaps the lives of others, somehow better. And our biased brains ensure that the ‘invisible actor’ that is us seems like a good person – someone morally decent whose values and opinions are usually correct. The healthy, happy brain runs a gamut of sly tricks in order to help us feel this way. It ensures we’re often over-generous with our estimation of ourselves, imagining we’re better looking, kinder, wiser, more intelligent, have better judgement, are less prejudiced and more effective in our personal and working lives than is actually true.

Nonconformity is an affront to those in the mainstream. Our impulse is to dismiss this lifestyle, create reasons why it can’t work, why it doesn’t even warrant consideration. Why not? Living outdoors is cheap and can be afforded by a half year of marginal employment. They can’t buy things that most of us have, but what they lose in possessions, they gain in freedom. In Somerset Maugham’s The Razor’s Edge, lead character Larry returns from the First World War and declares that he would like to “loaf.”23 The term “loafing” inadequately describes the life he would spend traveling, studying, searching for meaning, and even laboring. Larry meets with the disapproval of peers and would-be mentors: “Common sense assured…that if you wanted to get on in this world, you must accept its conventions, and not to do what everybody else did clearly pointed to instability.” Larry had an inheritance that enabled him to live modestly and pursue his dreams. Larry’s acquaintances didn’t fear the consequences of his failure; they feared his failure to conform. I’m no maverick. Upon leaving college I dove into the workforce, eager to have my own stuff and a job to pay for it. Parents approved, bosses gave raises, and my friends could relate. The approval, the comforts, the commitments wound themselves around me like invisible threads. When my life stayed the course, I wouldn’t even feel them binding. Then I would waiver enough to sense the growing entrapment, the taming of my life in which I had been complicit. Working a nine-to-five job took more energy than I had expected, leaving less time to pursue diverse interests. I grew to detest the statement “I am a…” with the sentence completed by an occupational title. Self-help books emphasize “defining priorities” and “staying focused,” euphemisms for specialization and stifling spontaneity. Our vision becomes so narrow that risk is trying a new brand of cereal, and adventure is watching a new sitcom. Over time I have elevated my opinion of nonconformity nearly to the level of an obligation. We should have a bias toward doing activities that we don’t normally do to keep loose the moorings of society. Hiking the AT is “pointless.” What life is not “pointless”? Is it not pointless to work paycheck to paycheck just to conform? Hiking the AT before joining the workforce was an opportunity not taken. Doing it in retirement would be sensible; doing it at this time in my life is abnormal, and therein lay the appeal. I want to make my life less ordinary.

Letter to Law Enforcement Every field of human endeavor has its own unique problem. The problem with science is lack of warmth. The problem with philosophy is lack of empathy. The problem with religion is lack of reason. The problem with politics is lack of expertise. And the problem with law enforcement is not corruption, but an absolute denial of that corruption, and until you acknowledge that many of your officers are corrupt and prejudiced to the neck, you can never in a million years build a healthy relationship with the people. Prejudices thrive on biases, and biases are a part of our psyche - of the human psyche, and no matter what we do, we cannot erase them from our mind - but we do have the ability to be aware of them, and only when we are aware of them, can we choose whether or not to be driven by them. However, when you don't even acknowledge that you have biases, that you are filled with prejudice, then you are inadvertently choosing not to accept the root of all the mistakes committed by you and your fellow officers in the line of duty. A civilian may choose to stay biased and prejudiced all their life, but you as a defender of the people - as a defender of their rights, their security, their serenity - do not have the luxury to let your biases, to let your prejudices come in the way of your duty, for the moment they do, you the keeper of law and order, turn into the very cause of disorder. Therefore, it's not enough for an officer of the law to have combat training and legal knowledge, it is also imperative that you learn about biases, that you learn about the fears, insecurities and instinctual tendencies of the human mind. An officer of the law without an understanding of biases, is like a ten year old with a knife - they may feel that they have power, but they have no clue as to the real life implications of that power. Remember my friend, power that doesn't help the people, is not power but pandemic. Your combat training doesn't make you a police officer, for when enraged even an ordinary civilian can take down ten police officers - your knowledge of law doesn't make you an officer of the law, for when pushed even a mediocre college student can defeat an army of elite legal minds - what makes you a police officer is your absolute acceptance of your role in society - the role of selfless servants. Once you accept the role of selfless servants wholeheartedly, people are bound to trust you. My brave, conscientious officers of the law, if you want people to trust you, don't use the phrase "police are your friends", for it only makes you sound authoritarian, egotistical and condescending - instead, remind them "police are humans too" - acknowledge your mistakes and work towards correcting them, so that you can truly become the Caretaker of People, which is the very definition of COP.

A major source of conflict is that men sometimes infer sexual interest on the part of a woman when it does not exist. A series of experiments has documented this phenomenon (Abbey, 1982; Lindgren, George, & Shoda, 2007). In one study, 98 male and 102 female college students viewed a 10-minute videotape of a conversation in which a female student visits a male professor’s office to ask for more time to complete a term paper. The actors in the film were a female drama student and a professor in the theater department. Neither the student nor the professor acted flirtatious or overtly sexual, although both were instructed to behave in a friendly manner. People who witnessed the tape then rated the likely intentions of the woman using a seven-point scale. Women watching the interaction were more likely to say that she was trying to be friendly, with an average rating of 6.45, and not sexy (2.00) or seductive (1.89). Men, also perceiving friendliness (6.09), were significantly more likely than women to infer seductive (3.38) and sexual intentions (3.84). A speed-dating laboratory procedure had men rate women’s sexual interest in them a er a brief interaction and compared those ratings to women’s self-reported sexual interest in each of the men (Perilloux et al., 2012). Again, men exhibited a sexual misperception bias, perceiving women as significantly more interested in them than women actually were. Men high in self-perceived attractiveness and female-evaluated mate value are especially vulnerable to the sexual over-perception bias (Kohl & Robertson, 2014; Perilloux et al., 2012). And men who pursue a short-term mating strategy are also more prone to the sexual over-perception bias (Perilloux et al., 2012), likely because this bias facilitates more frequent attempts to initiate sexual overtures.

No one likes to be told there’s something wrong with them, especially something like their genes, which they can’t change.” “You think there’s really something wrong with you?” “I guess so. It’s like a disease, right? They can see it in our genes. That’s not really up for debate, is it?” “I’m not saying your genes aren’t different,” I say. “I’m just saying that doesn’t mean one set is damaged and one set isn’t. The genes for blue eyes and brown eyes are different too, but are blue eyes ‘damaged’? It’s like they just arbitrarily decided that one kind of DNA was bad and the other was good.” “Based on the evidence that GD behavior was worse,” Christina points out. “Which could be caused by a lot of things,” I retort. “I don’t know why I’m arguing with you when I’d really like for you to be right,” Christina says, laughing. “But don’t you think a bunch of smart people like these Bureau scientists could figure out the cause of bad behavior?” “Sure,” I say. “But I think that no matter how smart, people usually see what they’re already looking for, that’s all.” “Maybe you’re biased too,” she says. “Because you have friends--and a boyfriend--with this genetic issue.” “Maybe.” I know I’m fumbling for an explanation, one I may not really believe, but I say it anyway: “I guess I don’t see a reason to believe in genetic damage. Will it make me treat other people better? No. The opposite, maybe.” And besides, I see what it’s doing to Tobias, how it’s making him doubt himself, and I don’t understand how anything good can possibly come from it. “You don’t believe things because they make your life better, you believe them because they’re true,” she points out. “But--” I speak slowly as I mull that over--“isn’t looking at the result of a belief a good way of evaluating if it’s true?” “Sounds like a Stiff way of thinking.” She pauses. “I guess my way is very Candor, though. God, we really can’t escape factions no matter where we go, can we?” I shrug. “Maybe it’s not so important to escape them.” Tobias walks into the dormitory, looking pale and exhausted, like he always does these days. His hair is pushed up on one side from lying on his pillow, and he’s still wearing what he wore yesterday. He’s been sleeping in his clothes since we came to the Bureau. Christina gets up. “Okay, I’m going to go. And leave you two...to all this space. Alone.” She gestures at all the empty beds, and then winks conspicuously at me as she walks out of the dormitory. Tobias smiles a little.

The most comprehensive studies of racial bias in the exercise of prosecutorial and judicial discretion involve the treatment of juveniles. These studies have shown that youth of color are more likely to be arrested, detained, formally charged, transferred to adult court, and confined to secure residential facilities than their white counterparts.65 A report in 2000 observed that among youth who have never been sent to a juvenile prison before, African Americans were more than six times as likely as whites to be sentenced to prison for identical crimes.66 A study sponsored by the U.S. Justice Department and several of the nation’s leading foundations, published in 2007, found that the impact of the biased treatment is magnified with each additional step into the criminal justice system. African American youth account for 16 percent of all youth, 28 percent of all juvenile arrests, 35 percent of the youth waived to adult criminal court, and 58 percent of youth admitted to state adult prison.67 A major reason for these disparities is unconscious and conscious racial biases infecting decision making. In the state of Washington, for example, a review of juvenile sentencing reports found that prosecutors routinely described black and white offenders differently.68 Blacks committed crimes because of internal personality flaws such as disrespect. Whites did so because of external conditions such as family conflict. The risk that prosecutorial discretion will be racially biased is especially acute in the drug enforcement context, where virtually identical behavior is susceptible to a wide variety of interpretations and responses and the media imagery and political discourse has been so thoroughly racialized. Whether a kid is perceived as a dangerous drug-dealing thug or instead is viewed as a good kid who was merely experimenting with drugs and selling to a few of his friends has to do with the ways in which information about illegal drug activity is processed and interpreted, in a social climate in which drug dealing is racially defined. As a former U.S. Attorney explained: I had an [assistant U.S. attorney who] wanted to drop the gun charge against the defendant [in a case in which] there were no extenuating circumstances. I asked, “Why do you want to drop the gun offense?” And he said, “‘He’s a rural guy and grew up on a farm. The gun he had with him was a rifle. He’s a good ol’ boy, and all good ol’ boys have rifles, and it’s not like he was a gun-toting drug dealer.” But he was a gun-toting drug dealer, exactly.

What do you think about it?” I say. “I don’t know. I guess it makes me angry.” She frowns. “No one likes to be told there’s something wrong with them, especially something like their genes, which they can’t change.” “You think there’s really something wrong with you?” “I guess so. It’s like a disease, right? They can see it in our genes. That’s not really up for debate, is it?” “I’m not saying your genes aren’t different,” I say. “I’m just saying that doesn’t mean one set is damaged and one set isn’t. The genes for blue eyes and brown eyes are different too, but are blue eyes ‘damaged’? It’s like they just arbitrarily decided that one kind of DNA was bad and the other was good.” “Based on the evidence that GD behavior was worse,” Christina points out. “Which could be caused by a lot of things,” I retort. “I don’t know why I’m arguing with you when I’d really like for you to be right,” Christina says, laughing. “But don’t you think a bunch of smart people like these Bureau scientists could figure out the cause of bad behavior?” “Sure,” I say. “But I think that no matter how smart, people usually see what they’re already looking for, that’s all.” “Maybe you’re biased too,” she says. “Because you have friends--and a boyfriend--with this genetic issue.” “Maybe.” I know I’m fumbling for an explanation, one I may not really believe, but I say it anyway: “I guess I don’t see a reason to believe in genetic damage. Will it make me treat other people better? No. The opposite, maybe.” And besides, I see what it’s doing to Tobias, how it’s making him doubt himself, and I don’t understand how anything good can possibly come from it. “You don’t believe things because they make your life better, you believe them because they’re true,” she points out. “But--” I speak slowly as I mull that over--“isn’t looking at the result of a belief a good way of evaluating if it’s true?” “Sounds like a Stiff way of thinking.” She pauses. “I guess my way is very Candor, though. God, we really can’t escape factions no matter where we go, can we?” I shrug. “Maybe it’s not so important to escape them.” Tobias walks into the dormitory, looking pale and exhausted, like he always does these days. His hair is pushed up on one side from lying on his pillow, and he’s still wearing what he wore yesterday. He’s been sleeping in his clothes since we came to the Bureau. Christina gets up. “Okay, I’m going to go. And leave you two...to all this space. Alone.” She gestures at all the empty beds, and then winks conspicuously at me as she walks out of the dormitory. Tobias smiles a little.

I have a friend—she is the kind of friend that all of us have—who is a true believer in astrology and psychic phenomenon, a devotee of reiki, a collector of crystals, a woman who occasionally sends me emails with cryptic titles and a single line of text asking, for example, the time of day that I was born or whether I have any mental associations with moths. None that come immediately to mind, I write back. But then of course moths are suddenly everywhere: on watercolor prints in the windows of art shops, in Virginia Woolf’s diaries, on the pages of the illustrated children’s book I read to my nieces. This woman, whom I have known since I was very young, also experiences strange echoes and patterns, but for her they are not the result of confirmation bias or the brain’s inclination toward narrative. She believes that the patterns are part of the very fabric of reality, that they refer to universal archetypes that express themselves in our individual minds. Transcendent truths, she has told me many times, cannot be articulated intellectually because higher thought is limited by the confines of language. These larger messages from the universe speak through our intuitions, and we modern people have become so completely dominated by reason that we have lost this connection to instinct. She claims to receive many of these messages through images and dreams. In a few cases she has predicted major global events simply by heeding some inchoate sensation—an aching knee, the throbbing of an old wound, a general feeling of unease. This woman is a poet, and I tend to grant her theories some measure of poetic license. It seems to me that beneath all the New Agey jargon, she is speaking of the power of the unconscious mind, a realm that is no doubt elusive enough to be considered a mystical force in its own right. I have felt its power most often in my writing, where I’ve learned that intuition can solve problems more efficiently than logical inference. This was especially true when I wrote fiction. I would often put an image in a story purely by instinct, not knowing why it was there, and then the image would turn out to be the perfect metaphor for some conflict that emerged between the characters—again, something that was not planned deliberately—as though my subconscious were making the connections a step or two ahead of my rational mind. But these experiences always took place within the context of language, and I couldn’t understand what it would mean to perceive knowledge outside that context. I’ve said to my friend many times that I believe in the connection between language and reason, that I don’t believe thought is possible without it. But like many faith systems, her beliefs are completely self-contained and defensible by their own logic. Once, when I made this point, she smiled and said, “Of course, you’re an Aquarius.

In a landmark study into the psychology of perceived “creepiness,” psychologists McAndrew and Koehnke (2016) asked 1,341 respondents to answer questions about which personal qualities and behaviors they associated with “creepy” people, and used statistical factor analysis to develop a measurable “creepiness” factor. The creepiness factor they developed included the following traits: a person having awkward, unpredictable behavior, an unnatural-looking smile, laughter that occurred at “unnatural” times, speaking for too long about a single topic, and not knowing when to end a conversation.[30] When Autistic people attempt to socialize and bond with others in an affable, enthusiastic way, these are often the very traits we embody. Even as we try to put the neurotypical people around us at ease by smiling, keeping the conversation moving, and staying present, we might be seen as scary or unsettling. A series of experiments by social psychologists Leander, Chartrand, and Bargh (2012) found that when a person engages in social mirroring in an even slightly inappropriate way, it skeeves people out, and even makes them feel physically colder.[31] A little bit of mimicry is normal among friends. People mirror one another’s postures and mannerisms as they get comfortable and fall “ into sync. But if you mirror someone too much, or at the wrong time, these studies show you can literally give other people the chills. Autistic maskers try really hard to mirror other people, but since we can’t do it as fluently and effortlessly as neurotypicals do, we often unwittingly set off NT’s creep-dars. The solution, then, is to stop hiding and pretending to be something we’re not. Instead of straining (and failing) to imitate NT people, we can become radically visible. Sasson’s research found that when participants were told they were interacting with an Autistic person, their biases against us disappeared. Suddenly they liked their slightly awkward conversation partner, and expressed interest in getting to know them. Having an explanation for the Autistic person’s oddness helped the creeped-out feeling go away. Follow-up research by Sasson and Morrison (2019) confirmed that when neurotypical people know that they’re meeting an Autistic person, first impressions of them are far more positive, and after the interaction neurotypicals express more interest in learning about Autism.[32] 30. McAndrew, F. T., & Koehnke, S. S. (2016). On the nature of creepiness. New Ideas in Psychology, 43, 10–15. 31. Leander, N. P., Chartrand, T. L., & Bargh, J. A. (2012). You give me the chills: Embodied reactions to inappropriate amounts of behavioral mimicry. Psychological Science, 23(7), 772–779. Note: many of John Bargh’s priming studies have failed replication attempts in recent years. For a discussion of a failed attempt of a related but different series of temperature priming studies, see Lynott, D., Corker, K. S., Wortman, J., Connell, L., Donnellan, M. B., Lucas, R. E., & O’Brien, K. (2014). Replication of “Experiencing physical warmth promotes interpersonal warmth” by Williams and Bargh (2008). Social Psychology. 32. Sasson, N. J., & Morrison, K. E. (2019). First impressions of adults with autism improve with diagnostic disclosure and increased autism knowledge of peers. Autism, 23(1), 50–59.

One of the reasons why most of us think of ourselves as talented, friendly, wise, and fair-minded is that these words are the lexical equivalents of a Necker cube, and the human mind naturally exploits each word's ambiguity for its own gratification.

We should also note that a great deal of what is in a worldview isn’t even direct experience. We watch talking heads and videos that shape our worldviews. We read books and watch movies that shape our worldviews. Many other influences work on us, and most of these have been designed to shape our worldviews without our awareness. Our friends also influence us for good or evil. We daydream and rationalize and shape our worldviews that way. Worldviews are fake realities that seem deceptively real. Most of the time, we never question our worldviews but blindly trust them to run our lives. That’s the definition of living a lie.

I once ventured to say to an old clergyman who was voicing this sort of patriotism, “But, sir, aren’t we told that every people thinks its own men the bravest and its own women the fairest in the world?” He replied with total gravity—he could not have been graver if he had been saying the Creed at the altar—“Yes, but in England it’s true.” To be sure, this conviction had not made my friend (God rest his soul) a villain; only an extremely lovable old ass. It can however produce asses that kick and bite. On the lunatic fringe it may shade off into that popular Racialism which Christianity and science equally forbid.

Discuss the role of religion in the lives of the individuals Hochschild profiles in determining their political choices, priorities, and outlook. How does it contribute to the Great Paradox? What do you make of Hochschild’s observation that the churches she visited “seemed to focus more on a person’s moral strength to endure than on the will to change the circumstances that called on that strength”? (pp. 124, 179) 11.​Hochschild says that Fox News exerts a powerful influence over her Tea Party friends—what is it about Fox that appeals to them and what do they find troubling about liberal commentators? Is all media biased? What media do you read, watch, or listen to, and do you think it is impartial? (p. 126) 12.​In the chapter “The Deep Story,” Hochschild presents the perspective of people she meets to understand and explain their point of view, focusing on feelings and emotions. Does this ring true to you? Hochschild says we all have a “deep story”—do you agree? What is yours? (p. 135) 13.​In this same chapter, Hochschild suggests that blue-collar Americans have felt marginalized in a number of ways, including by the election of President Obama. How do you think these feelings culminated in the election of Trump? What role did racism possibly play in the election? Later, Hochschild attends a Trump rally—why does she call him an “emotions candidate”? (p. 140, 225) 14.​How does Hochschild’s idea of racism differ from Mike Schaff’s? Which resonates more with you? (pp. 147) 15.​Throughout the book, Hochschild discusses the Great Paradox mainly in terms of the environment. But she also notes that by embracing the free market—which favors big business—Tea Party members are often working against their own interests, since many of these members own or work for small businesses. Why does their deep story make it hard for them to see this? Must we choose between the free market and a healthy environment? (p. 150)

gather information, weed out the BS, set bias aside, and speak the truth, hoping to combat the comforting lies

Gernot Wagner, a student and coauthor, notes the need to use judgment when assessing whether refraining from action reflects status quo bias. More generally, maxims describing human behavior apply in some contexts, but not others. “Status quo bias is a prime example. It is the friend of not acting, and you ignore it at your peril. But we also see ‘action bias.’ Often political leaders just want to be seen as doing something, anything – leading them to want to act, even if no action is the preferred choice.

In January 2017, Bloomberg reported that although Facebook had started giving recruiters an incentive to bring in more women, black, and Latino engineering candidates back in 2015, the program was netting few new hires. According to former Facebook recruiters, this was because the people responsible for final hiring approvals—twenty to thirty senior leaders who were almost entirely white and Asian men—still assessed candidates by using the same metrics as always: whether they had gone to the right school, already worked at a top tech company, or had friends at Facebook who gave them a positive referral.15 What this means is that, even after making it through round after round of interviews designed to prove their skills and merits, many diverse hires would be blocked at the final stage—all because they didn’t match the profile of the people already working at Facebook.

There are multiple ways to implement CBT in your daily life outside of an in-depth subconscious reprogram. Recall that the purpose of CBT is to uproot beliefs that no longer serve you in a positive way. Therefore, to implement CBT daily, look for techniques that allow you to reflect on yourself and your experiences more objectively. Here are some examples: • Journaling. Writing things down not only ensures that memories are accurately recorded for future reflection, but also helps us to evaluate emotions that we experienced in certain situations. From there, we can look for patterns experienced in different areas of life and core wounds that may need to be addressed. • Meditation. Meditation is a wonderful tool that can be an aid to objectively reflect upon ourselves. It helps clear out biases and brings us back to the present. It is incredibly powerful and significantly improves our ability to find contradictory proof throughout the day. • Open Communication. Discuss what you felt throughout the day with your friends, partners, or family. By doing this, you have a sounding board to help you assess the validity of the stories you tell yourself. For example, if you interpreted a friend’s reaction in one way, your partner may be able to give you a new way to look at the situation. Talking through challenges with someone who can be open and unbiased often helps to remove the untrue stories we are telling ourselves. There are a variety of ways to implement certain aspects of CBT in our daily lives, but it is essential to step back and do a deep dive when you feel strongly triggered about something. Generally, the more meaning assigned to a situation and the more pain caused by it, the deeper the trigger and the more important it is to address. By following these steps, fundamental change can be seen in all areas of your life.

If we have no friends who share our interest in the Dharma, our understanding of it is likely to develop slowly and perhaps lopsidedly, affected by the subjective biases that we inevitably bring to it. We need people with whom we can chew over what we have heard or read, and explore what it all means in practice – people who share our enthusiasm, and with whom we can relax and speak freely.

Now, Elvis Presley, you were one of the first celebrities I ever adored, but screw you: I would be destroyed to find out that I had been engaged in romance under false pretenses. No thanks; I don’t want any part of that. I don’t even want my girlfriend to lie to me when I ask her, “How are you doing?” If your day sucks, it’s okay to tell me. And that doesn’t just go for girlfriends; it goes for regular friends as well and even strangers, if they’re up to it. Let me see your reality, so I can know and try to say something kind accordingly, instead of tricking me into disregarding it via small-talk. Of course, it’s your prerogative, but at least be aware that you don’t have to hold back on my account.

not quoting. The other risk is technical and impossible to avoid: an obsessive text is, by its nature, hopelessly biased, and this bias comes at the cost of perspective. We are left without a reliable guide. This, I suspect, is why so many novels about obsessives are written by secondary characters—see: The Bluest Eye, My Brilliant Friend, Gatsby, etc.—who are capable of sympathizing with the afflicted while offering the insight that comes with distance.

Love is the sweetness of life.” “Pray is gold, whereas love is a diamond.” “Love does not wear hatred and bias.” “Love is a fulfillment of life; without that, life is nothing.” Love cannot appear and become true love without respect, tolerance, empathy, sympathy, care, and sacrifice.” “One can love whoever and whenever one wants; however, expecting similar feelings from that whom one loves is a risk of self-hurting.” “Love speaks in your words, sights with your eyes, grows on your conduct, and finally resides in your heart, becoming your heartbeat.” “When your mind is rich in wisdom, and your heart is sensitive and filled with love, you are a person who can change the world.” “Love does not recognize the terms hide and seek. When it happens, it becomes visible without any fear or hesitation.” “Those who care for self-respect show real and true love, and they do not break the trust and certainty of their beloved. Love cannot stay where there is no self-respect.” “If you love someone, and you are also keeping the options, it is not fair to your lover, not even yourself. You are just an opportunist. True love knows no options.” “Love for humanity is the mother of every love; no other love can prevail over it.” “Etiquette, respect, and love embellish and beautify the character while also helping to reach and qualify for success in life.” “Love with motives does not have success and embraces shame and sorry.” “My religion is love, which I have learned from my religion.” “Beauty hits eyes, and love touches heartbeats.” “The billions of beautiful faces exist in the world, but I fell in love with one face.” “The silent love has more truth than the spoken one.” “Please pray for me. I am going to fall in love.” “I do not search for a true friend and true love. I practice becoming a true friend and giving true love.” “I can never feel again such love which I had felt for the first time in my youth.” “If there is no current, the lamp does not light up; similarly, if there is no passion, love does not become the heartbeat.” “Love with the heart validates purity and truth. Love with the mind may evidence diplomacy and tact.” “Real and pure love exists at the age of nine and ninety years; between that lies a risk. However, an exception may become a wonder.” “Love fragrances, and colors, the breath waves that inspire the heart language.” “Love bears two negative feelings; fear and jealousy, overcoming that beautify life; otherwise, these become self-hurting.” “Love is not just a remedy for sex frustration; it is a solemn life pledge to be together for all seasons and circumstances.” “How simple it is, how deep it is, and how true it is, within the two-L-that you are my Life and Love. Do we honestly make also perfumed that?” “Log in Love; log out Hatred and scan evil threats with the purity of thoughts: Life becomes secure and stays smooth and flowery.” “Anyone who indulges only in self-love remains devoid of true love.” "Your words can be constructive or destructive. Love is a positive energy that grows when it is filled up with sweet words and keeps love fresh and alive. If there are destructive words, love will go dry and finally die. "Love is a context of heartbeats; intimacy is its dictionary; use it carefully and properly; otherwise, typos can cause risks.

Women who had often done little more than manifest behaviours that were out of feminine bounds (such as having a libido) were incarcerated for years in asylums. They were given hysterectomies and clitoridectomies. Women were locked up for having even mild post-natal depression: the grandmother of a friend of mine spent her life in an asylum after throwing a scourer at her mother-in-law. At least one US psychiatric textbook, still widely in use during the 1970s, recommended lobotomies for women in abusive relationships.62

US universities provide another example of how gender-blind leave policies can end up discriminating against women. US academics in the tenure-track system have seven years to receive tenure after getting their first academic job or they’re fired. This system is biased against women – especially women who want to have children, in part because the years between completing a PhD and receiving tenure (thirty to forty) coincide with the years these women are most likely to try for a baby.87 The result? Married mothers with young children are 35% less likely than married fathers of young children to get tenure-track jobs,88 and among tenured faculty 70% of men are married with children compared to 44% of women.89 Universities have done little to address this – and even those that have tried, have often done so in gender-blind ways that may end up exacerbating the problem they were trying to solve.90 In the 1990s and early 2000s, a number of US universities adopted what was intended as a family-friendly policy: parents would receive an extra year per child to earn tenure.

But as he approached fifty, Kenny yearned to do something different. Someone told him that More Than Money—the same inheritors group Jeff Weissglass got involved with—was hiring an executive director. He landed the position and, in short order, discovered that his pregnant teens had at least one thing in common with these young heirs and heiresses: Society defined and stereotyped both groups by how much money they did or didn’t have. The foundations that funded adolescent pregnancy care assumed the girls were getting knocked up because they were poor, “which was not necessarily true,” Kenny says, whereas the inheritors were pegged as “entitled and spoiled and lazy—and there’s no basis for that.” The anti-inheritor bias proved so toxic that some of Kenny’s former colleagues shunned him after he took the new job. “They’re like, ‘What a sellout! What a cop-out! Why would you do that?’ ” he recalls. “What does it say about our culture that everyone wants to win the lottery in some way, shape, or form, and there’s a whole segment of our culture that hates people who win the big payout.” This is indeed a paradox. Oscar Mayer heir Chuck Collins gave away his $500,000 inheritance in 1986, when he was a young man. (Invested in the S&P 500, it would be worth about $14 million today.) He has since dedicated himself, through the Institute for Policy Studies, to educating the American public about inequality. His memoir, Born on Third Base, includes the following scene: Speaking to a crowd of about 350 people, he asks who among them feels rage toward the wealthiest 1 percent. Almost everyone raises a hand. He then asks, “How many of you wish you were in the wealthiest 1 percent?” They laugh, but again, almost everyone. “People are envious,” Kenny says. “And what you end up doing with envy is demeaning whoever it is that you envy, because they have what we think we deserve.” During his time at More Than Money, Kenny grew friendly with Paul Schervish, then the director of the Center on Wealth and Philanthropy, and when Schervish offered him the associate director job, Kenny jumped. He’d seen how inheritors grappled with their unearned fortunes. Now he wanted to better understand their parents. Havens was the numbers guy “and I was in charge of: ‘I’d like to know what these people are thinking, and nobody ever asks them.’ 

Indeed, though Nicole Brown Simpson and Ronald Goldman were the first and most important casualties of this case, they were not the only ones. There was Simpson’s family, those decent and loyal women in yellow who endured this long trial for a man they loved, and of course those two children, who would grow up without a mother. There were Simpson’s friends, many of whom came to realize how blind they had been to O.J.’s narcissism and brutality. There were the peripheral figures, like Shipp and Huizenga, who degraded themselves on the altar of celebrity. (Shipp, at least, came to realize what he had done.) And there was even the public at large, whose passions and biases were inflamed by the events Simpson had set in motion. None of this mattered to O.J. Simpson, because, as he had done his entire life, he cared only about himself.

Consider a conversation I had with a white friend. She was telling me about a "white) couple she knew who had just moved to New Orleans and bought a house for a mere twenty-five thousand dollars. "Of course," she immediately added, "they also had to buy a gun, and Joan is afraid to leave the house." I immediately knew they had bought a home in a black neighborhood. This was a moment of white racial bonding between this couple who shared the story of racial danger and my friend, and then between my friend and me, as she repeated the story. Through this tale, the four of us fortified familiar images of the horror of black space and drew boundaries between "us" and "them" without ever having to directly name race or openly express our disdain for black space. Notice that the need for a gun is a key part of this story--it would not have the degree of social capital it holds if the emphasis were on the price of the house alone. Rather, the story’s emotional power rests on why a house would be that cheap--because it is in a black neighborhood where white people literally might not get out alive. Yet while very negative and stereotypical representations of blacks were reinforced in that exchange, not naming race provided plausible deniability. In fact, in preparing to share this incident, I texted my friend and asked her the name of the city her friends had moved to. I also wanted to confirm my assumption that she was talking about a black neighborhood. I share the text exchange here: "Hey, what city did you say your friends had bought a house in for $25,000?" "New Orleans. They said they live in a very bad neighborhood and they each have to have a gun to protect themselves. I wouldn’t pay 5 cents for that neighborhood." "I assume it’s a black neighborhood?" "Yes. You get what you pay for. I’d rather pay $500,00 and live somewhere where I wasn’t afraid." "I wasn’t asking because I want to live there. I’m writing about this in my book, the way that white people talk about race without ever coming out and talking about race." "I wouldn’t want you to live there it’s too far away from me!" Notice that when I simply ask what city the house is in, she repeats the story about the neighborhood being so bad that her friends need guns. When I ask if the neighborhood is black, she is comfortable confirming that it is. But when I tell her that I am interested in how whites talks about race without talking about race, she switches the narrative. Now her concern is about not wanting me to live so far away. This is a classic example of aversive racism: holding deep racial disdain that surfaces in daily discourse but not being able to admit it because the disdain conflicts with our self-image and professed beliefs. Readers may be asking themselves, "But if the neighborhood is really dangerous, why is acknowledging this danger a sign of racism?" Research in implicit bias has shown that perceptions of criminal activity are influenced by race. White people will perceive danger simply by the presence of black people; we cannot trust our perceptions when it comes to race and crimes. But regardless of whether the neighborhood is actually more or less dangerous than other neighborhoods, what is salient about this exchange is how it functions racially and what that means for the white people engaged in it. For my friend and me, this conversation did not increase our awareness of the danger of some specific neighborhood. Rather, the exchange reinforced our fundamental beliefs about black people. (p. 44-45)

What, to your left-wing friends? They already have their options. But they've no idea how dangerous their one-sided information will be in the long term. Their biased reporting is creating a climate - I've seen it happen over the past thirty years. I'm not saying that everyone has to be pro-Israel. But what I would like is for people not to present the Arab world as saintly. Not that the Arabs have a monopoly when it comes to hatred of Jews, mind you. It exists among the police. It exists among local officials, among people working in healthcare, people working for all kinds of institutions. It's timeless and universal: wherever there's a decline in prosperity, minorities are targeted. That doesn't just apply to Jews. Your Persian friend will experience the same thing here.

realized that I wanted to tell my friend to pretend the grading algorithm was magic, so I could stop explaining in that moment. But I also wanted to push through and explain better, because I didn’t want my friend to feel abandoned intellectually the way I did when the professor got frustrated with me.

Going?” I smile and wait for her to remove her hand before I answer. “Just meeting up with a friend.” Friend. There, I said it. Must be real now. Darren and I are friends. Her expression dampens a little. “Not with Bruno?” “No. He already took me out on his boat this morning.” She flashes me her teeth. “He likes you.” My heart thumps like I’m standing on the edge of something very high with a long way to fall. Did he tell her that, or is this mom-talk?” “I see the way that he looks at you.” My shoulders relax. It’s just mom-talk, which is completely biased and off the mark…half the time. It’s that other half that’s going to eat at me and make me analyze every look from here on out. More than I already do, I mean. She pats my cheek again. “There is a place for you here. Always.” And with that bomb, she shuffles into her bedroom and shuts the door.

It’s not about describing someone as that’s typically an attempt to make whatever they are comfortable for whoever we are. Instead, we may wish to skip the agenda of the description and embrace the wonder of the person.

From what I could see, he already wants to cooperate with you.” Her ready response stalled. She wasn’t sure if she’d heard Ridley correctly, but at the ensuing sparkle in his eyes, she shook her head and stepped inside hoping her friend couldn’t see the flush that was surely creeping into her cheeks. “He’s a widower and completely devoted to his work. That’s all.” She tugged at the fingertips of her gloves. “I suppose that’s why he decided to have you accompany him rather than assigning you to another group?” She slipped off the glove heedless of the fact that two fingers were rolled in. She dropped it onto the silver tray that graced the pedestal table, then began to pluck at the other glove. “I’m sure he meant nothing by his actions.” Ridley was silent as she finished divesting her fingers of the tight leather and carefully began to remove her hatpins and drop them in the silver tray with a clink. She could feel him watching her, waiting. Finally, after she had her hat off and couldn’t avoid him any longer, she turned and met his gaze. “You are not giving yourself enough credit,” he said gently. “You’re a delightful young woman.” “I’m old and unappealing.” “Thirty isn’t old. And you’re very pretty.” “Of course you would say so.” “I may be ancient and slightly biased,” Ridley said with a return smile, “but my eyesight is still quite proficient. And I had no trouble seeing that Reverend Bedell had a hard time keeping his attention off of you.” Christine shook her head in disbelief. “Thank you for attempting to cheer me with your nonsense. But I’ve had many years to resign myself to my singleness and have no interest in entertaining thoughts of heartache.

I woke up an hour later, and my phone was exploding. I had hundreds of new Twitter followers and a stream of text messages. The texts came from second cousins and high school friends in Texas, from at least two senators, one sitting cabinet secretary, and a former Wall Street Journal colleague in Hong Kong. My first thought was that I must’ve inserted a terrible mistake in our story. My career was over. Then I saw @RealDonaldTrump’s tweet: “Third rate reporters Amy Chozick and Maggie Haberman of the failing @nytimes are totally in the Hillary circle of bias. Think about Bill!

The first time I traveled to Russia a Russian friend gave me a short little book that she referred to as “The Russian Handbook.”2 Paging through the book during my flight, I was amused to read: If you are walking through the street without a jacket, little old Russian ladies may stop and chastise you for poor judgment. . . . In Russia there is no reticence about expressing your negative criticism openly. For instance, if you are displeased with the service in a shop or restaurant you can tell the shop assistant or waiter exactly what you think of him, his relatives, his in-laws, his habits, and his sexual bias.

There is even a certain tendency to punish those who do try to see. A case in point: At the dawn of the sexual revolution, social scientists produced statistical studies purporting to show that children are better off when quarreling parents divorce, that broken homes are just as functional as intact ones, and that cohabitation has no influence on the stability of a subsequent marriage. As anyone conversant with the field now knows, newer and more careful studies show all that to be wildly false. A young, untenured family sociologist whom I know used to circulate the results of these new studies secretly among other scholars. But he asked me and his other friends never to mention his name. Why? Because calling the mirage a mirage is a good way to end a career.

Most striking, perhaps, is the overwhelming evidence that implicit bias measures are disassociated from explicit bias measures.45 In other words, the fact that you may honestly believe that you are not biased against African Americans, and that you may even have black friends or relatives, does not mean that you are free from unconscious bias. Implicit bias tests may still show that you hold negative attitudes and stereotypes about blacks, even though you do not believe you do and do not want to.46

Friendship is a totally biased sample of the population: we only pick out the best ones.

Now I have no doubt that, more often than not, a moral drawn from history lies in the eye of the beholder. But the more I read about the imperial church—the power plays, the petty jealousies, the various political intrigues—the less inclined I was to place any confidence at all in its pronouncements. In this, I suppose, my reaction was typically Protestant. Unlike some of my Roman Catholic friends, I had inherited a bias against official church pronouncements anyway; and as I saw it, the imperial church’s obsession with power and control inevitably bred, first, an obsessive fear of heresy, then, the persecution of heretics, and finally, a tendency to regard every deviation from the most rigid orthodoxy as heretical. Whereas the early church had sought to achieve unity through positive confessions of faith (“I believe in God the Father Almighty”), the imperial church sought to achieve it through the condemnation of error (“Let them be anathema”) and the persecution of those thought to be in error. And neither the moral character of the one thought to be in error nor the circumstances surrounding the fall into “error” seemed to matter one whit to an emperor such as Justinian, as his condemnation of Theodore of Mopsuestia illustrates. For though Theodore—“the ablest exegete and theologian of the Antiochian school” 27 had been dead for more than a century, though he had died in full communion with the church, and though Pope Vigilius had argued that no one can lawfully “judge anew anything concerning the persons of the dead,” 28 such was Justinian’s arrogance that he insisted upon condemning, not merely the bishop’s writings, but also the good bishop himself. And so, the Fifth General Council de­clared: “We, therefore, anathematize . . . the impious Theodore of Mopsuestia with his execrable writings.

10/10/10 provides distance by forcing us to consider future emotions as much as present ones. • A 10/10/10 analysis tipped Annie toward saying “I love you” first to Karl. 4. Our decisions are often altered by two subtle short-term emotions: (1) mere exposure: we like what’s familiar to us; and (2) loss aversion: losses are more painful than gains are pleasant.     •  How many of our organizational truths are ideas that we like merely because they’ve been repeated a lot?     •  Students given a mug won’t sell it for less than $7.12, even though five minutes earlier they wouldn’t have paid more than $2.87! 5. Loss aversion + mere exposure = status-quo bias. • PayPal: Ditching the PalmPilot product was a no-brainer—but it didn’t feel that way. 6. We can attain distance by looking at our situation from an observer’s perspective. • Andy Grove asked, “What would our successors do?”     •  Adding distance highlights what is most important; it allows us to see the forest, not the trees. 7. Perhaps the most powerful question for resolving personal decisions is “What would I tell my best friend to do in this situation?

While their drive is to get a clear round, to jump the highest, turn the tightest, beat the clock and win the class, it’s their horses who are the real stars. They have to be quick and clever and able to get themselves out of trouble, so that if they come in on the wrong stride and scramble over a fence nearly unseated, or if their horse knocks the back rail and it bounces in the cups but doesn’t hit the ground, they can still win. The excitement, the gasping of the crowd, the exhilaration of knowing that anything can happen on the day because every horse is only as good as the round they’ve just jumped. There’s no biased judging here, they either jump clean or they don’t. And nothing beats the exhilaration of a clear round in the jump-off. Riding against the clock, turning as tight as they possibly can around the course without knocking a single fence, then racing for the flags, urging their horses on, nosing through the finish, knowing that every moment counts. They bring the horse slowly back to a walk, straining their ears to hear the announcer tell everyone that theirs is now the time to beat, and then wait through the impossibly long minutes as the rest of the class jumps. Friends become the opposition, and they watch them go, desperately hoping they will take out a rail or miss their striding, anything that will ensure that they take home the win today. I want to join their ranks, to become part of that world. I just need the pony to take me there.