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When consciousness is simply experiencing reality as imaged in the mind, that is what we call being in the present moment. At this point in our discussion, there is nowhere else to be. The real world is outside, it is being reflected in your mind, and you are aware of the image right in front of you. In this very simple state, you are experiencing what you were meant to experience: the gift of the moment that’s being given to you. It comes in, and you learn from it simply because you experienced it. There are no distractions; there is just total oneness with the moment in front of you. Everyone has had some rare moments like this. Perhaps it took a beautiful sunset to bring you to such a state of one-pointed consciousness. You were driving around a corner and, all of a sudden, the sun was setting with beautiful purple, orange, and magenta. It was the most beautiful thing you had ever seen, and it completely blew your mind. What does that mean, “It blew your mind”? It means there was nothing left in your mind but that image of the sunset. Not the mortgage, not the problem with the boyfriend, not the worries from the past. The only experience you were having was this beautiful sunset coming in through your eyes, rendering in your mind, and merging with your entire being. Your entire consciousness was centered and focused on the experience you were having, instead of being scattered all over the place. It was truly a spiritual experience. That is what The Yoga Sutras of Patanjali describes as the experiencer and the experience becoming one. You have allowed a merger between subject and object.
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Michael A. Singer (Living Untethered: Beyond the Human Predicament)