Beware Of Toxic People Quotes

They may not change your skins colour; they may not change your body odour; but once they can change your daily thoughts, they can influence your habits! Beware of evil companions!

Beware those who sacrifice your happiness on the altar of their beliefs.

Be aware, beware what lies, what lies? ... behind the light... Some people are highly skilled manipulators. And some people's whole lives are built on lies. They can cause a huge amount of damage to others.

Life's better without unwanted noise, confusion, and toxic people. Beware of red flags at all costs. Help people, but always maintain a safe distance. Don't give strangers the chance to ruin your mental health with their frustration and negativity. You just spread happiness and move on.

John Bradshaw, in his best-seller Homecoming: Reclaiming and Championing Your Inner Child, details several of his imaginative techniques: asking forgiveness of your inner child, divorcing your parent and finding a new one, like Jesus, stroking your inner child, writing your childhood history. These techniques go by the name catharsis, that is, emotional engagement in past trauma-laden events. Catharsis is magnificent to experience and impressive to behold. Weeping, raging at parents long dead, hugging the wounded little boy who was once you, are all stirring. You have to be made of stone not to be moved to tears. For hours afterward, you may feel cleansed and at peace—perhaps for the first time in years. Awakening, beginning again, and new departures all beckon. Catharsis, as a therapeutic technique, has been around for more than a hundred years. It used to be a mainstay of psychoanalytic treatment, but no longer. Its main appeal is its afterglow. Its main drawback is that there is no evidence that it works. When you measure how much people like doing it, you hear high praise. When you measure whether anything changes, catharsis fares badly. Done well, it brings about short-term relief—like the afterglow of vigorous exercise. But once the glow dissipates, as it does in a few days, the real problems are still there: an alcoholic spouse, a hateful job, early-morning blues, panic attacks, a cocaine habit. There is no documentation that the catharsis techniques of the recovery movement help in any lasting way with chronic emotional problems. There is no evidence that they alter adult personality. And, strangely, catharsis about fictitious memories does about as well as catharsis about real memories. The inner-child advocates, having treated tens of thousands of suffering adults for years, have not seen fit to do any follow-ups. Because catharsis techniques are so superficially appealing, because they are so dependent on the charisma of the therapist, and because they have no known lasting value, my advice is “Let the buyer beware.

Wishing well for toxic individuals is a noble gesture, but beware, for they will drain your kindness like a poison, and then blame you for their own venom.