Beneficial Relationship Quotes

Everyone creates realities based on their own personal beliefs. These beliefs are so powerful that they can create [expansive or entrapping] realities over and over.~Kuan Yin

Because that’s intimacy, Buckaroos. Somebody who understands exactly how weird you are, and you understand exactly how weird they are, and you’re in a sort of mutually beneficial hostage situation.

The essence of Relationship Selling is when we convert a customer into a client and the seller gains the status of a supplier. It is really a process of forming a business partnership, where each partner not only transacts business but is interdependent in a mutually beneficial relationship, with a common growth objective. Sales can be:    B2B (Business to Business)  B2C (Business to Consumer)  Direct or indirect selling

He doesn’t sacrifice himself for others, nor does he expect others to be sacrificed for him. He takes the third alternative —  he  finds  relationships  that  are  mutually beneficial so that no sacrifice is required.

People having a victim complex invite someone to tease them into their lives though they could have mutually beneficial relationships

Doing what you love, with those you love, is an adventurous type of success. The kind that can not be taken away, often discovered by those who have had much taken away, and saw it as an opportunity to re-access their path, and reset from the crucible of shared and beneficial dreams.

As long as the relationships are beneficial and in line with God’s Word, you have the freedom to associate with people of your choice.

I suspect that you cannot recall any truly significant action in your life that wasn’t governed by two very simple rules: staying away from something that would feed bad, or trying to accomplish something that would feel good. This law of approach and avoidance dictates most of human and animal behavior from a very early age. The forces that implement this law are positive and negative emotions. Emotions make us do things, as the name suggests (remove the first letter from the word). They motivate our remarkable achievements, incite us to try again when we fail, keep us safe from potential harm, urge us to accomplish rewarding and beneficial outcomes, and compel us to cultivate social and romantic relationships. In short, emotions in appropriate amounts make life worth living. They offer a healthy and vital existence, psychologically and biologically speaking. Take them away, and you face a sterile existence with no highs or lows to speak of. Emotionless, you will simply exist, rather than live.

The act of consciously and purposefully paying attention to symptoms and their antecedents and consequences makes the symptoms more an objective target for thoughtful observation than an intolerable source of subjective anxiety, dysphoria, and frustration. In ACT, the act of accepting the symptoms as an expectable feature of a disorder or illness, has been shown to be associated with relief rather than increased distress (Hayes et al., 2006). From a traumatic stress perspective, any symptom can be reframed as an understandable, albeit unpleasant and difficult to cope with, reaction or survival skill (Ford, 2009b, 2009c). In this way, monitoring symptoms and their environmental or experiential/body state "triggers" can enhance client's willingness and ability to reflectively observe them without feeling overwhelmed, terrified, or powerless. This is not only beneficial for personal and life stabilization but is also essential to the successful processing of traumatic events and reactions that occur in the next phase of therapy (Ford & Russo, 2006).

Is it possible nevertheless that our consumer culture does make good on its promises, or could do so? Might these, if fulfilled, lead to a more satisfying life? When I put the question to renowned psychologist Tim Krasser, professor emeritus of psychology at Knox College, his response was unequivocal. "Research consistently shows," he told me, "that the more people value materialistic aspirations as goals, the lower their happiness and life satisfaction and the fewer pleasant emotions they experience day to day. Depression, anxiety, and substance abuse also tend to be higher among people who value the aims encouraged by consumer society." He points to four central principles of what he calls ACC — American corporate capitalism: it "fosters and encourages a set of values based on self-interest, a strong desire for financial success, high levels of consumption, and interpersonal styles based on competition." There is a seesaw oscillation, Tim found, between materialistic concerns on the one hand and prosocial values like empathy, generosity, and cooperation on the other: the more the former are elevated, the lower the latter descend. For example, when people strongly endorse money, image, and status as prime concerns, they are less likely to engage in ecologically beneficial activities and the emptier and more insecure they will experience themselves to be. They will have also lower-quality interpersonal relationships. In turn, the more insecure people feel, the more they focus on material things. As materialism promises satisfaction but, instead, yields hollow dissatisfaction, it creates more craving. This massive and self-perpetuating addictive spiral is one of the mechanisms by which consumer society preserves itself by exploiting the very insecurities it generates. Disconnection in all its guises — alienation, loneliness, loss of meaning, and dislocation — is becoming our culture's most plentiful product. No wonder we are more addicted, chronically ill, and mentally disordered than ever before, enfeebled as we are by such malnourishment of mind, body and soul.

We give our all to our relationships. We give our love, pain, joy, fear, and hope. We give our body, mind, and spirit. We trust the other person with all that we are. Fighting is a small price to pay for the opportunity to give something as beautiful as a person’s whole being. The really beneficial relationships are the ones where we are deeply connected to the other. Sometimes, they tear us apart and then reform us. They can be painful and scary ventures. One has to have courage. One day, there will be nothing left to fight about.

Every animal, every object, every relationship took on beneficial or malign powers that came to be called magical powers but should, rather, have been called narrative powers, potentialities contained in the world, in its ability to link itself to other worlds on the plane of discourse.

Love doesn't mean sacrificing your mental health. Love doesn't mean sacrificing your mental stability. Love doesn't mean sacrificing your self-esteem and/or the validation of your feelings. Love doesn't mean the end of you. At the end of Love, you should find more of you, not less of you.

In a romantic relationship, intentionally using the Law of Attraction is an amazing method. It is incredibly beneficial to speak beautiful and positive words into your partner. Especially when you're talking about them to an outside person. Speak and think what you want to manifest into your relationship.

more common denominator seemed to be the unwritten, silent rules that usually develop in the immediate family and set the pace for relationships.8 These rules prohibit discussion about problems; open expression of feelings; direct, honest communication; realistic expectations, such as being human, vulnerable, or imperfect; selfishness; trust in other people and one’s self; playing and having fun; and rocking the delicately balanced family canoe through growth or change—however healthy and beneficial that movement might be. These rules are common to alcoholic family systems but can emerge in other families, too.

We continuously make promises and create agreements with ourselves and others. Some of these agreements are mutually beneficial. However, when you realize that things you agreed to in the past are no longer helpful, possible, or relevant, renegotiate. Be invested enough in your situations or relationships for renegotiation to take place.

If you want to predict how happy someone is, or how long she will live (and if you are not allowed to ask about her genes or personality), you should find out about her social relationships. Having strong social relationships strengthens the immune system, extends life (more than does quitting smoking), speeds recovery from surgery, and reduces the risks of depression and anxiety disorders. It’s not just that extroverts are naturally happier and healthier; when introverts are forced to be more outgoing, they usually enjoy it and find that it boosts their mood. Even people who think they don’t want a lot of social contact still benefit from it. And it’s not just that “we all need somebody to lean on”; recent work on giving support shows that caring for others is often more beneficial than is receiving help. We need to interact and intertwine with others; we need the give and the take; we need to belong. An ideology of extreme personal freedom can be dangerous because it encourages people to leave homes, jobs, cities, and marriages in search of personal and professional fulfillment, thereby breaking the relationships that were probably their best hope for such fulfillment.

Emmanuel Frimpong at work in Toms Creek, June 2020. Ecologists who study relationships among species have traditionally focused on competition and predation—because of their established importance to evolution, and because they are often more obvious and easier to document than cooperation. Researchers have paid relatively less attention to mutually beneficial relationships, called mutualisms, and reports of them have sometimes been met with the same kind of skepticism that greeted Elinor Ostrom’s work on human cooperation. On and around the bluehead chub nests of Toms Creek, however, Frimpong and his students found that while fish of different species often challenge one another on first encounter, they quickly settle into a détente, joining a collective that serves at least ten of the creek’s fish species.

What does being understood do for you? It makes you feel safe and seen. It makes you feel like your flaws aren't 'that bad'. It enables you. But whilst being around people who make the effort to understand you is beneficial, you still need to inspect yourself. My way of releasing the unhealthy need to be understood by others often comes in the form of me accepting that I am a complex, multi-faceted being - it would be impossible for me to be entirely understood even by myself.

If a friend of yours has actually been secretly or unconsciously wanted to walk away from the friendship for a while then it's best they do so. You only want to keep relationships in your life that are thriving, that they are genuine. You don't want to maintain your grasp on a friendship where one person is fundamentally unhappy with it for one reason or another, or one person doesn't want to give the amount of energy and commitment that you do. Sometimes even if it hurts and it's shocking and we thought it would never happen, when a friendship ends it is actually, absolutely the right thing for us, because if they have had any doubt in their mind that the friendship wasn't right for them or beneficial for them, it's always best for us if they walk away. We don't want to continue to maintain friendships that allow them to linger, if there is something rotting that we never knew of. If we keep those kind of friendships in our life that are not built on a foundation of trust and mutual benefit, something is going to blow up in our faces.

Some have believed that when you are married, you can completely be yourself. That is the goal—eventually. But it takes time to get to that point of marital bliss where you don’t have to watch your words or you are free to discuss anything without limitations; where you don’t have to be concerned about your spouse being offended or offending you. This is only achieved through a great deal of time, failure, recovery, and trust. It’s not an easy thing, but no one ever said marriage was supposed to be easy. It’s supposed to be beneficial!

The impact of fungal diseases is increasing across the world: Unsustainable agricultural practices reduce the ability of plants to form relationships with the beneficial fungi on which they depend. The widespread use of antifungal chemicals has led to an unprecedented rise in new fungal superbugs that threaten both human and plant health. As humans disperse disease-causing fungi, we create new opportunities for their evolution. Over the last fifty years, the most deadly disease ever recorded—a fungus that infects amphibians—has been spread around the world by human trade.

Yet, as beneficial as it can be, giving respect is often a difficult concession for people to make. In a problematic situation or relationship, respect may be the last thing we feel like giving. We may think that they do not deserve our respect and that they need to earn it. They may not be respecting us, so why should we respect them? If we feel rejected, as the union leader did, we naturally reject back. If we feel excluded, we naturally exclude back. If we feel attacked, we attack back. Out of pain, we cause pain. It is a mutually destructive cycle that has no end as I have witnessed countless times from families to businesses to communities to entire societies. The usual results are losses all around.

This distinction matters a great deal. Unlike short-term expediency, long-term self-interest, as the evolutionary biologist Robert Trivers has shown, often leads to behaviours that are indistinguishable from mutually beneficial cooperation. The reason the large fish does not eat its cleaner fish is not because of altruism but because over the long-term, the cleaner fish is more valuable to it alive than dead. The cleaner fish in turn could cheat by ignoring the ectoparasites and eating bits of the host fish’s gills instead, but its long-term future is better if the big fish becomes a repeat customer.* What keeps the relationship honest and mutually beneficial is nothing other than the prospect of repetition.

One fairly common denominator was having a relationship, personally or professionally, with troubled, needy, or dependent people. But a second, more common denominator seemed to be the unwritten, silent rules that usually develop in the immediate family and set the pace for relationships.8 These rules prohibit discussion about problems; open expression of feelings; direct, honest communication; realistic expectations, such as being human, vulnerable, or imperfect; selfishness; trust in other people and one’s self; playing and having fun; and rocking the delicately balanced family canoe through growth or change—however healthy and beneficial that movement might be. These rules are common to alcoholic family systems but can emerge in other families, too.

I can easily believe that there are more invisible creatures in the universe than visible ones. But who will tell us to what family each belongs, their ranks and relationships, and what their distinguishing characteristics may be? What do they do? The human mind has always circled around these matters without finding satisfaction. But I do not doubt that it is beneficial sometimes to contemplate in the mind, as in a picture, the image of a grander and better world; for if the mind becomes used to the trivial things of everyday life, it may limit itself too much and decline completely into worthless thinking. Meanwhile, however, we must be on the lookout for the truth, keeping a sense of proportion so that we can distinguish what is sure from what is uncertain, and day from night.

people in hunter-gatherer communities shared about 25 percent, while people in societies who regularly engage in trade gave away about 45 percent. Although religion was a modest factor in making people more generous, the strongest predictor was “market integration,” defined as “the percentage of a household’s total calories that were purchased from the market, as opposed to homegrown, hunted, or fished.” Why? Because, the authors conclude, trust and cooperation with strangers lowers transaction costs and generates greater prosperity for all involved, and thus market fairness norms “evolved as part of an overall process of societal evolution to sustain mutually beneficial exchanges in contexts where established social relationships (for example, kin, reciprocity, and status) were insufficient.”57

One week to immerse yourself fully in the gloomy sensation that the world will never sparkle again. Then you will rise from your mourning couch and greet the new day,” Lady Abercrombie said firmly. “Do you have a mourning couch? Most people assume it’s merely a settee in a somber color, but it’s really more like a divan, with an open side to accommodate the lethargy of dejection. If you don’t have anything suitable, I can send one over. I keep several on hand, as I find it beneficial to my spirit to mourn the end of a relationship in a variety of environments.” The image of the Countess of Abercrombie going from room to room to lie languidly on each divan for a few minutes before rising to move on to the next one made her smile, which she assumed had been the widow’s goal in describing the absurd scene.

with friends at a local coffee shop Posting comments on discussion boards rather than communicating face to face in social settings Conversing via e-mails and text messages rather than phone conversations Being a part of anonymous online support groups rather than attending local support group meetings Cybersnooping friends' profiles rather than getting to know them personally Of course, some of these ways of "techno-relating" are fun and beneficial. The social components of the Web appeal to many people because they offer easier, safer, and quicker ways to connect to others. No one really knows to what extent isolation from overuse of technological ways of relating to other people contributes to the development of BPD or other emotional problems. However, technology can prevent the in-person contact you need to build relationships and trust. To get better, people with BPD need real relationships, real social support, and real feedback about their behavior.

If you want to predict how happy someone is, or how long she will live (and if you are not allowed to ask about her genes or personality), you should find out about her social relationships. [...] It’s not just that extroverts are naturally happier and healthier; when introverts are forced to be more outgoing, they usually enjoy it and find that it boosts their mood. Even people who think they don’t want a lot of social contact still benefit from it. And it’s not just that “we all need somebody to lean on”; recent work on giving support shows that caring for others is often more beneficial than is receiving help. We need to interact and intertwine with others; we need the give and the take; we need to belong. An ideology of extreme personal freedom can be dangerous because it encourages people to leave homes, jobs, cities, and marriages in search of personal and professional fulfillment, thereby breaking the relationships that were probably their best hope for such fulfillment.

Remember that this is the first of four days of writing. In today’s writing, your goal is to write about your deepest thoughts and feelings about the trauma or emotional upheaval that has been influencing your life the most. In your writing, really let go and explore this event and how it has affected you. Today, it may be beneficial to simply write about the event itself, how you felt when it was occurring, and how you feel now. As you write about this upheaval, you might begin to tie it to other parts of your life. For example, how is it related to your childhood and your relationships with your parents and close family? How is the event connected to those people you have most loved, feared, or been angry with? How is this upheaval related to your current life — your friends and family, your work, and your place in life? And above all, how is this event related to who you have been in the past, who you would like to be in the future, and who you are now? In today’s writing, it is particularly important that you really let go and examine your deepest emotions and thoughts surrounding this upheaval in your life.

Do you feel any guilt or remorse for the livestock you consume? Have you ever thought about how those animals become the food you eat? ...Your reaction isn't very rational. If you don't like the things you saw just now, I'm afraid you're missing the big picture. Humans chose livestock to be food. In exchange, they're fed, allowed to reproduce and protected from predators all their lives. Cows, pigs, and chickens have a much higher rate of survival in captivity, more than they would in the wild. So you see, the relationship is mutually beneficial for both parties.

In fact, the traditional institution of marriage that we inherited from ancient societies was never designed to provide intimacy, companionship, mutual attraction, or sexual satisfaction. Traditional marriage evolved in agricultural societies as a way to create lifelong partnerships, establish mutually beneficial economic relationships between families, and maximize the stability of land ownership in agricultural society. These goals were achieved by a set of customs that made both men and women socially, economically, and psychologically dependent on each other. And it was these customs—not lasting affection or mutual attraction—that ensured the permanence of marriage.

The societal preaching and creation wherein many people try to rationalize evil intentions and actions by making them appear noble and beneficial; that pursuit of power and wealth is the persecution of truth, justice, and love; that society is centered around selfishness and greed, having and consuming, instead of principles of love, respect, and integrity; that fame is an admirable quality, even if often not based on real achievements; that virtue means obedience, even if wrong, is all adversely impacting human inner being and existence as authentic and loving.” — from AUTHENTIC SELF-LOVE (2017)

In 2013, science writer Natalie Angier gave the centrality of female friendship a zoological boost, pointing out that, "In animals as diverse as African elephants and barnyard mice, blue monkeys of Kenya and feral horses of New Zealand, affiliative, long-lasting and mutually beneficial relationships between females turns out to be the basic unit of social life.

is a standard saying in the world of creation, “Focus on what you want, not what you don’t want.” If you go into something thinking you must fight it or kill it, you will actually create more of the very thing you are trying to overcome. Your thoughts are things and they create, so it would be more productive and beneficial to think about what you want as in “abundance,” or “healthy relationships,” or “a body in complete balance and total harmony.

Conflict in a family, openly expressed and accepted as a natural phenomenon, is far healthier for children than most parents think. In such families the child at least has an opportunity to experience conflict, learn how to cope with it, and be better prepared to deal with it in later life. As necessary preparation for the inevitable conflicts the child will encounter outside of the home, family conflict may actually be beneficial to the child, always provided that the conflict in the home gets resolved constructively.

According to the book of Genesis, “God created man in his own image.” According to Aristotle, “men create the gods after their own image.” As should be clear by now, Aristotle seems to have been onto something, especially when it comes to the minds of gods. So, in theory, some of the more basic features of the human mind should be fairly standard equipment in gods, especially the gods of “primitive” religions. That seems to be the case, and one of these features deserves special consideration: the part of the human mind shaped by the evolutionary dynamic known as “reciprocal altruism.” In light of this dynamic, much about the origin of religion, and for that matter much about contemporary religion, makes a new kind of sense. Thanks to reciprocal altruism, people are “designed” to settle into mutually beneficial relationships with other people, people whom they can count on for things ranging from food to valuable gossip to social support, and who in turn can count on them. We enter these alliances almost without thinking about it, because our genetically based emotions draw us in. We feel gratitude for a favor received, along with a sense of obligation, which may lead us to return the favor. We feel growing trust of and affection for people who prove reliable reciprocators (aka “friends”), which keeps us entwined in beneficial relationships. This is what feelings like gratitude and trust are for—the reason they’re part of human nature. But of course, not everyone merits our trust. Some people accept our gifts of food and never reciprocate, or try to steal our mates, or exhibit disrespect in some other fashion. And if we let people thus take advantage of us day after day, the losses add up. In the environment of our evolution, these losses could have made the difference between surviving and not surviving, between prolifically procreating and barely procreating. So natural selection gave us emotions that lead us to punish the untrustworthy—people who violate our expectations of exchange, people who seem to lack the respect that a mutually beneficial relationship demands. They fill us with outrage, with moral indignation, and that outrage—working as “designed” —impels us to punish them in one way or another, whether by actually harming them or just by withholding future altruism. That will teach them! (Perhaps more important, it will also teach anyone else who is watching, and in the ancestral hunter-gatherer environment, pretty much everyone in your social universe was watching.) This is the social context in which the human mind evolved: a world full of neighbors who, to varying degrees, are watching you for signs of betrayal or disrespect or dishonesty—and who, should they see strong evidence of such things, will punish you. In such a social universe, when misfortune comes your way, when someone hits you or ridicules you or suddenly gives you the cold shoulder, there’s a good chance it’s because they feel you’ve violated the rules of exchange. Maybe you’ve failed to do them some favor they think they were due, or maybe you’ve shown them disrespect by doing something that annoys them. Surely it is no coincidence that this generic explanation of why misfortune might emanate from a human being is also the generic explanation of why misfortune emanates from gods. In hunter-gatherer religions—and lots of other religions—when bad things happen, the root cause is almost always that people in one sense or another fail to respect the gods. They either fail to give gods their due (fail, say, to make adequate sacrifices to ancestral spirits), or they do things that annoy gods (like, say, making a noise while cicadas are singing). And the way to make amends to the aggrieved gods is exactly the way you’d make amends to aggrieved people: either give them something (hence ritual sacrifice), or correct future behavior so that it doesn’t annoy them (quit making noises while cicadas are singing).

Gratitude is a powerful antidote to Windigo psychosis. A deep awareness of the gifts of the earth and of each other is medicine. The practice of gratitude lets us hear the badgering of marketers as the stomach grumblings of a Windigo. It celebrates cultures of regenerative reciprocity, where wealth is understood to be having enough to share and riches are counted in mutually beneficial relationships. Besides, it makes us happy.

beneficial impact on our health, while toxic ones can act like slow poison in our bodies.

It has long been contended that, for some – and of course, never us, but always them – life as a slave proves more beneficial than detrimental…. For this rationalization to be effective, the victims need to be transformed – in the mind of the captor/master – from oppressed beings to thankful underlings; grateful for being used, appreciated, and protected, while fulfilling the needs of their superiors. Wrote Aristotle: For all tame animals there is an advantage in being under human control, as this secures their survival. And as regards the relationship between male and female, the former is naturally superior, the latter inferior, the former rules and the latter is subject. By analogy, the same must necessarily apply to mankind as a whole. Therefore all men who differ from one another by as much as the soul differs from the body or man from w a wild beast (and that is the sate of those who can work by using their bodies, and for whom that is the best they can do) – these people are slaves by nature, and it is better for them to be subject to this kind of control, and it is better for the other creatures I have mentioned. For a man who is able to belong to another person is by nature a slave (for that is why he belong so someone else)…. Assistance regarding the necessities of life is provided by both groups, by slaves and by domestic animals. Nature must therefore have intended to make the bodies of free men and of slaves different also; slaves’ bodies strong for the services they have to do, those of free men upright and not much use for that kind of work, but instead useful for community life.

In an alliance, employer and employee develop a relationship based on how they can add value to each other. Employers need to tell their employees, “Help make our company more valuable, and we’ll make you more valuable.” As Russ Hagey, Bain & Company’s chief talent officer, tells recruits and consultants, “We are going to make you more marketable [in the labor market in general].” Employees need to tell their bosses, “Help me grow and flourish, and I’ll help the company grow and flourish.” Employees invest in the company’s success; the company invests in the employees’ market value. By building a mutually beneficial alliance rather than simply exchanging money for time, employer and employee can invest in the relationship and take the risks necessary to pursue bigger payoffs.

Interactions between the national and state governments are characterized by interdependence, which necessitates the development of cooperative, mutually beneficial arrangements between “working partners” to make federalism “work” (Sundquist and Davis 1969). But American shared governance is not always a smooth relationship, rather it is “an uneasy partnership” in which negative power to veto each other’s actions has to be taken into account in policy implementation (Williams 1980: 44).

Asked whether the Beatles were better off, post-Klein, than the Rolling Stones—who had lost both their publishing and master tapes to the manager—John offered an analysis that Paul could only have read as a long-belated vindication. “Due to the presence of Lee Eastman looking over Paul’s shoulder all the time—and therefore looking over Klein’s shoulder—[Klein’s] movements were hampered. We can now be thankful for that situation. We knew it was beneficial all the time playing one off against the other, and eventually we ended up here.” He went on to describe his relationship with Paul as “Distant physically. And mentally pretty okay.

When commuters were told to strike up a conversation, most had a positive experience and rated their commute as better than usual, and those who typically worked on the train reported that the trip was no less productive when they talked to a stranger. There is a lot of research like this suggesting that human beings are bad at affective forecasting. Not just in short-term situations like the train study, but in the long term, too. We seem particularly bad at forecasting the benefits of relationships. A big part of this is the obvious fact that relationships can be messy and unpredictable. This messiness is some of what prompts many of us to prefer being alone. It’s not just that we are seeking solitude; it’s that we want to avoid the potential mess of connecting with others. But we overestimate that mess and underestimate the beneficial effects of human connection. This is a feature of our decision making in general: we pay a lot of attention to potential costs and downplay or dismiss potential benefits.

The practice of gratitude lets us hear the badgering of marketers as the stomach grumblings of a Windigo. It celebrates cultures of regenerative reciprocity, where wealth is understood to be having enough to share and riches are counted in mutually beneficial relationships. Besides, it makes us happy.

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A hundred years of further studies have confirmed Durkheim’s diagnosis. If you want to predict how happy someone is, or how long she will live (and if you are not allowed to ask about her genes or personality), you should find out about her social relationships. Having strong social relationships strengthens the immune system, extends life (more than does quitting smoking), speeds recovery from surgery, and reduces the risks of depression and anxiety disorders.53 It’s not just that extroverts are naturally happier and healthier; when introverts are forced to be more outgoing, they usually enjoy it and find that it boosts their mood.54 Even people who think they don’t want a lot of social contact still benefit from it. And it’s not just that “we all need somebody to lean on”; recent work on giving support shows that caring for others is often more beneficial than is receiving help.55 We need to interact and intertwine with others; we need the give and the take; we need to belong.

Democratizing China is not, however, the principal rationale for engaging it; that is the task of the Chinese themselves. But creating a mutually nonthreatening and beneficial relationship is an appropriate,and achievable, goal for the United States. Acting on the presumption of an existing or probable China threat, on the other hand, exaggerates China's intentions and capabilities and opens the door to a new Cold War.

Research on brain development illustrates that babies are born with the biological expectation to be a part of a mutually beneficial relationship and that positive relationships are the single most important factor in healthy development.  According to Woodcock-Ross, Hooper, Stenhouse, & Sheaff (2009), “the interactional quality of early relationship experiences has a biological impact on the rapidly developing brain, alongside effects upon psychological health and social functioning” (p. 1009).  In fact, early relationships create the foundation upon which all other learning can occur.  “Each achievement – language and learning, social development, the emergence of self-regulation – occurs in the context of close relationships with others” (National Academy of Science, 2000).   Due to the importance of early relationships for optimal brain development, relational risk factors for infants in the form of unmet emotional needs or negative caregiving experiences places them at an increased risk for mental health problems (Fish & Chapman, 2004).  This risk is mitigated within the context of caring, nurturing relationships with adult caregivers.

Pennebaker began his studies in the 1980s when he asked students to write about traumatic, stressful or emotional events for twenty minutes over three consecutive days. His results found improvements in both physical and psychological health. People were happier and healthier when they wrote, including reduced visits to doctors, positive effects on blood pressure, improved liver and immune system functioning and less use of pain medication. Writing also had beneficial effects on emotional health and enhanced social relationships.

Even as the apostle Paul described his mission to unbelievers, so it is the primary task of all Christians to reach out to the lost “to open their eyes, in order to turn them from darkness to light and from the power of Satan to God, that they may receive forgiveness of sins and an inheritance among those who are sanctified by faith in [Christ]” (Acts 26:18; see also Exodus 19:6; 1 Peter 2:5, 9). If we do not evangelize the lost and make disciples of new converts, nothing else we do for people—no matter how beneficial it seems—is of any eternal consequence. Whether a person is an atheist or a theist, a criminal or a model citizen, sexually promiscuous and perverse or strictly moral and virtuous, a greedy materialist or a gracious philanthropist—if he does not have a saving relationship with Christ, he is going to hell.

Zen meditation methods are practical and beneficial for everyone. By using these techniques, and by putting them into practice in your everyday life, you will: Gain self-trust Gain wisdom Gain a true sense of happiness Have better relationships with others Have an easier time ridding yourself of addictions Be able to rid yourself of depression Become mentally stronger Reduce stress Learn to be an optimist Rid yourself of wandering, racing thoughts Be able to sleep better Have an easier time making decisions

March 30 Holiness v. Hardness towards God And He . . . wondered that there was no intercessor. Isaiah 59:16 The reason many of us leave off praying and become hard towards God is because we have only a sentimental interest in prayer. It sounds right to say that we pray; we read books on prayer which tell us that prayer is beneficial, that our minds are quieted and our souls uplifted when we pray; but Isaiah implies that God is amazed at such thoughts of prayer. Worship and intercession must go together, the one is impossible without the other. Intercession means that we rouse ourselves up to get the mind of Christ about the one for whom we pray. Too often instead of worshipping God, we construct statements as to how prayer works. Are we worshipping or are we in dispute with God—“I don’t see how You are going to do it.” This is a sure sign that we are not worshipping. When we lose sight of God we become hard and dogmatic. We hurl our own petitions at God’s throne and dictate to Him as to what we wish Him to do. We do not worship God, nor do we seek to form the mind of Christ. If we are hard towards God, we will become hard towards other people. Are we so worshipping God that we rouse ourselves up to lay hold on Him, that we may be brought into contact with His mind about the ones for whom we pray? Are we living in a holy relationship to God, or are we hard and dogmatic? “But there is no one interceding properly”—then be that one yourself, be the one who worships God and who lives in holy relationship to him. Get into the real work of intercession, and remember it is a work, a work that taxes every power; but a work which has no snare. Preaching the gospel has a snare; intercessory prayer has none.

adopting and performing masculinity, playing on conventional ideas about femininity and protection, employing violence, and creating mutually beneficial relationships and alliances with a host of urbanites

Her theory of endosymbiosis, controversial at first and now enshrined in biology textbooks, showed that in evolution, radical cooperation is just as potent a force as deathly competition. One great example involves mitochondria, the tiny micron-size power plants inside our cells. According to endosymbiotic theory, these used to be freely living bacteria that joined our ancestral cells in a mutually beneficial, symbiotic, relationship. The association became so tight that eventually the partners joined together to form a new kind of organism.

Every relationship that Farren was in, it was beneficial. She didn’t believe in wasting her time.

Healthy self-esteem is a commanding and powerful influence, so isn’t it worth diving in deeper to ensure that you do everything possible to make your sense of self healthy, beneficial, and whole?

How do you minimize the awkwardness in that moment? What are some of the conversations starters you've used to open, encourage, and support enjoyable and beneficial conversations?

In years gone by, particularly in the East and the South, ladies would attend charm school to learn how to elegantly stand, sit, dance, and walk. Even today, there are "Cotillion" classes for young people to learn how to carry themselves with dignity and use proper social graces. I don't mind sounding old-fashioned because these culturally rich rituals lay a firm foundation for the appropriate behaviors and excellent manners necessary for a positive impression. Embracing a tried and true tradition can sometimes be beneficial. Let's avoid the awkward, embarrassing, and unsophisticated ways we see all too often.

Have you met people who are so set on exerting their position that they are oblivious to the feelings of others? That their being right is more important than being kind? We all must consider which stance is the most beneficial. Might I suggest . . . kindness?

What Makes It Work-A Review of the Research Literature Describing Factors Which Influence the Success of Collaboration. They describe collaboration as a mutually beneficial and well-defined relationship entered into by two or more organizations to achieve common goals. The relationship includes a commitment to: (1) a shared vision and mutual goals; (2) a jointly developed structure, shared responsibility, and agreed-upon methods of communication; (3) mutual authority and accountability for success; and (4) sharing of resources and rewards.

An ecosystem is a web of mutually beneficial relationships that enhances the value of all of the participants.

Mental health is closely association with physical health, and new evidence relating bacteria in the human digestive tract to mood and cognition offers confirmation that you should always trust your gut. The symbiotic relationship between our bodies and bacteria has a long evolutionary history, and, in a beautiful example of a mutually beneficial partnership, if we keep our guts happy, our guts will keep us happy.

Recognized as a way to build and maintain a network of mutually beneficial relationships, nonreproductive sex no longer requires special explanations. Homosexuality, for example, becomes far less confusing, in that it is, as E. O. Wilson has written, “above all a form of bonding…consistent with the greater part of heterosexual behavior as a device that cements relationships.

I believe we have no greater friend in the Middle East. Like us, Israel is a nation of immigrants, a country based on ideas, on our shared Judeo-Christian, democratic values. I also believe that from a purely American point of view, supporting Israel is tremendously beneficial to our national security interests. It is also in our economic interests. Since being elected, I have visited Israel three times and have worked hard to repair the damage the administration has done to this vital relationship.

The most vibrant platforms embrace third-party collaboration. The companies behind these platforms seek to foster symbiotic and mutually beneficial relationships with users, customers, partners, vendors, developers, and the community at large.

The biological influence passing from person to person suggests a new dimension of a life well lived: conducting ourselves in ways that are beneficial even at this subtle level for those with whom we connect.

love is not about anything but allowing somebody to fall into your emotions and feelings , it is nothing about trust or anything like that. as a matter of fact you can very much trust somebody but you can not love him/her !! we always forget that the real love is about feelings and not mind. you seriously can not fall in love with your brain , you can not , this is what is called beneficial love and not the real one.

This is an opportunity to access your deepest wisdom and assimilate it so that it becomes a part of your daily living. Beware of any potential traps or ruses that you’re tempted to get involved in. Rather than staying stuck in this apparent impasse, open your mind to the infinite number of possibilities that are before you, and make a choice. Don’t limit yourself to the mundane world, but instead be willing to explore other dimensions and realities. It’s time to write creatively without limits of tradition or habit, allowing yourself to be inspired by Nature. BLACK WIDOW SPIDER It’s time for a fresh perspective on what you’re doing, perhaps even a perspective that’s contrary to your usual way of thinking and seeing things. Your intuitive powers are very strong now, so pay closer attention to the subtle sensations in your body rather than relying solely on what meets the eye. You’ve done the hard work; now be patient and wait expectantly for the rewards that will come. There’s soon to be a substantial shift in the direction of your life, with a beneficial and renewed sense of purpose. This is a good time to do a dietary cleanse and detoxification to clear out any toxicity or pollutants in your body. Be direct and straightforward in all of your dealings, rather than dancing around the issues. What you once thought of as threatening is really quite harmless, so there’s no need to fear. There’s a situation you’re involved in where it will work better for you to remain in the background. BROWN RECLUSE SPIDER This is an opportunity to eliminate as much toxicity in your life as possible, in your body and in your relationships. Honor your need for solitude. This is a time of great transformation for you. TARANTULA Trust your intuitive senses—what you feel in your body—more than what you see. This is a time to shed anything that has served its purpose for the growth of your consciousness but is now no longer needed. Your sensitivity is increasing, particularly to the vibrations you feel from your environment. Be especially gentle to yourself in the next few days, doing whatever you can to provide comfort and self-nurturing. In spite of your sturdiness and strength, this is a very sensitive and delicate time for you, so treat yourself accordingly. Although you tend to stay in the background and by yourself, be willing to come forward as necessary for your own social and emotional nourishment.

someone, some industry, is always ready and waiting to exploit us. It appears innocent enough at first. They even convince us that the arrangement is beneficial for everyone involved. But once you realize what’s happening, that they aren’t sacrificing nearly as much as you are but somehow receiving a larger portion of the spoils, and you confront them about it, they’ll try to convince you that you’re crazy. Where they once sold you on the relationship with promises of wealth, they now threaten you with poverty. And they’re willing to employ depraved measures in order show you just how bloody life is without them. When you recognize this, you have to

The chief barrier to effective discipleship is not that people do not have the ability to become spiritually mature, but they lack the passion, perspective, priorities, and perseverance to develop their spiritual lives. Most Christians know that spiritual growth is important, personally beneficial, and expected, but few attend churches that push them to grow or provide the resources necessary to facilitate that growth. Few believers have relationships that hold them accountable for spiritual development. In the end it boils down to personal priorities. For most of us, regardless of our intellectual assent to the importance of Christian growth, our passions lay elsewhere—and our schedule and energy follow those passions. Most believers, it turns out, are satisfied to engage in a process without regard for the product.12

It is not necessary, most of the time, to direct an individual into this or that relationship or situation – components of his or her personality, aspects of themselves they may not be aware of at all, will push them, by the laws of attraction or repulsion, into the places, or near to the people, who will benefit them. Very often two people, or a group of people, may meet in forceful and beneficial situations, and onlookers may even cry out that this must be the result of a ‘miracle’ or ‘divine intervention’. The couple, or group, have been drawn to each other sometimes across oceans, or overcoming ‘impossible’ hazards, because they need each other – need to learn from each other. But often this process, to the uninstructed onlooker, seems like a meaningless or wasted conflict, or a stalemate, or even damaging. “And of course sometimes such encounters are indeed mistaken, wasteful, damaging. How could it be otherwise on poor Shikasta, in its extremity, at the end of the long processes that have brought it to such a shameful state?

Some people are like chameleons, changing their colors to blend in with their surroundings. They shower you with love and affection when no one is watching, but as soon as their family and friends appear, they transform into strangers, leaving you feeling invisible and ignored. Remember, true love and friendship are consistent and unconditional, not situational and convenient." This quote highlights the inconsistency and hypocrisy of people who only show love and care when it's convenient for them, but abandon and ignore you when it's no longer beneficial to their social status or relationships with others.

The size of our social network and the frequency of interactions matter, but most important is the quality of the relationships, which can be supportive, aversive or ambivalent. The supportive relationships are the most beneficial, and the ambivalent ones are the most harmful

Finding the Right Accounting Firm Near You Choosing the right accounting firm is crucial for managing your financial records and ensuring compliance with regulations. Whether you’re a small business owner or an individual in need of tax services, working with a local accounting firm can provide personalized support and expertise. By finding a firm near you, you can establish a close working relationship and enjoy the convenience of in-person consultations, making it easier to address your specific financial needs. Benefits of Working with a Local Accounting Firm One of the main advantages of working with a local accounting firm is the ability to meet face-to-face. This personal interaction helps build trust and fosters a stronger understanding of your financial situation. Local firms are also more familiar with regional tax laws, regulations, and business practices, allowing them to offer tailored solutions that align with your needs. Additionally, local firms often provide quicker response times and more personalized services compared to larger, national firms, which can be beneficial for small businesses and individuals. Services Offered by Accounting Firms Near You Most local accounting firms provide a wide range of services that cater to both businesses and individuals. These services include bookkeeping, tax preparation, payroll management, auditing, and financial consulting. For businesses, accounting firms offer valuable assistance with tax compliance, budgeting, and cash flow management. Individuals can also benefit from services such as personal tax filing, retirement planning, and estate management. Many firms also offer specialized services tailored to specific industries, ensuring that they meet the unique needs of their clients. How to Choose the Best Local Accounting Firm When searching for the best accounting firm near you, it’s important to consider factors like experience, reputation, and the range of services offered. Start by looking for firms that specialize in your industry or financial needs. Additionally, check reviews and ask for recommendations from local businesses or colleagues. It’s also a good idea to schedule an initial consultation to assess the firm’s approach and ensure it aligns with your financial goals. Conclusion In conclusion, finding the right accounting firm near you can significantly enhance your financial management. By working with a local firm, you benefit from personalized services, in-depth regional knowledge, and a close working relationship. With the right partner, you can ensure that your financial records are accurate, compliant, and aligned with your long-term goals.

Every connection should be mutually beneficial

In a state where 90 percent of people live in urbanized areas, where wildlife is running out of space, and where people are becoming increasingly disconnected from nature, the mountain lion in a city park provides hope for a new breed of relationship with nature, not the hands-off, take-care-not-to-anthropomorphize, us-verses-them way that scientists have preached for so long. This doesn’t mean approaching P-22 and giving him a friendly pat. But it does mean seeing wildlife as part of the landscape, as part of our neighborhoods. Wildlife isn’t just about idyllic nature settings, or science or environmentalism, it’s about art and culture and history and spirituality. In Los Angeles, wildlife is about coexistence, about human and nonhuman residents sharing space and adapting to life together in this grand metropolis. It is a coexistence that is fraught with difficulty, and that doesn’t always have a happy ending, especially for the wildlife (don’t fret—just wait for the sequel), but that ultimately can be beneficial to all.

A meta-analysis of those studies showed that relationship conflict is generally bad for performance, but some task conflict can be beneficial: it’s been linked to higher creativity and smarter choices.

Of all the religions and spiritual groups in the world, why do we end up in one or, sometimes, a few? With all the people in the world, why do we closely bond with a relative few? It is destiny, karma. It is internally driven by the need for lessons and the working out of karma from past forgotten associations, agreements prior to being born, and that which will give us specific learning opportunities. Some bonds arise and then release, and some bonds remain intact. Sometimes, we cannot tell whether something is beneficial long-term. So, we let time and the flow of events decide for us. There is nothing to prove. We submit to the divine process – not another and not our own ego. It is true humility and makes us invulnerable to domination by any other human. Fear cannot capture us, criticism cannot harm us, and pride cannot make us fall.

The MEs are the Sumerian understanding of the relationship between humanity and the gods. A ME is a world-ordering power. My English-speaking brain took awhile to get over ME not meaning Me, Myself, I. But I find it a delightful and useful mistake to keep making. A declaration that makes all life possible? That’s Me. The human condition? That’s Me. A world-ordering power? That’s Me. In the battle against Shame, it is beneficial to think of oneself as being fundamental to the understanding of the relationship between humanity and the gods.

Savvy leaders use empathy to relieve that emotional strain. They use it so that video meetings are beneficial for everyone.

These tend to be in the areas of basic values like integrity, creating mutually beneficial relationships with customers and employees, and providing honest value. What I am saying is don’t make assumptions about what will work tomorrow based on what worked yesterday, especially in the area of processes, procedures, strategies, and operations.

Philosophers like Heidegger have even argued that our scientific understanding of the world, which is essentially aimed at domination and control, has been bought at the price of a damaged relationship between humanity and nature: in Wordsworth’s phrase, “we murder to dissect.” Another ancient argument, and one that remains relevant today, is that the pleasures of appreciating and studying nature are readily available to nearly everyone in almost any circumstances. This consideration also grounds a further subtle argument advanced by Epicurus: studying nature makes us happier because it leads us away from envy, resentment, and dissatisfaction over what we lack compared to others. It does so because it leads us to take pride “in the good things of our own minds rather than in our circumstances.”56 The idea here is that readily available pleasures have a beneficial equalizing function. Ocean-front mansions may be exclusive to the rich, but most facets of nature—trees, wildflowers, birds, insects, beaches, rivers, mountains, stars—are open to all. In an often-cited passage in Albert Camus’s The Stranger, Meursault reflects, while in prison, that he could be content to spend his time simply looking up through a hollow tree trunk at the clouds and birds passing overhead. His thought captures not just the easy and equal accessibility of the pleasures nature offers but also their inexhaustibility.

Self-regulation and co-regulation are both needed and beneficial throughout our lifetime. Many of us have established techniques to regulate our own nervous system—yoga, breathing practices, physical exercise, and meditation—and I don’t want to diminish the importance of how helpful those can be. Being comfortable in your own skin and having tools that help you relax is a really big deal, but learning how to feel safe with others is revolutionary.

Jealous of Harry’s popularity with the media and William’s preferred status in the Firm, King Charles has been known to turn a blind eye while aides leak details about his sons to the press. Camilla, also guilty of the same practices, caused further damage to the family during her long-running campaign to rehabilitate her own image. A tactical masterstroke, a well-timed leak, can pave the way for a beneficial back-scratching relationship with media confidantes in exchange for favorable treatment while also cutting down competition for the spotlight a rung or two. Long before the release of Spare, it was well known within the tight circle of royal correspondents that Charles eagerly piggybacked on reports of Prince Harry’s teenage drug use by allowing the leak of personal details about his own son to construct a “great dad” narrative that many within the press gladly printed in return.

According to a medival Turkic saying, "a Turk is never without a Persian [Tat, a sedentary Iranian], just as a cap is never without a head." The relationship was mutually beneficial.

One of the most radical shifts we can make is from understanding waking up as an event to seeing awakened life as the expression of beneficial qualities - generosity, patience, virtue, honesty, wisdom, lovingkindness, enthusiasm, equanimity - cultivated in our relationships with other. Here, awakening is measured not by the depth of our insight but based on our behavior: how we act and interact with each other and the world.

One of the most radical shifts we can make is from understanding waking up as an event to seeing awakened life as the expression of beneficial qualities - generosity, patience, virtue, honesty, wisdom, lovingkindness, enthusiasm, equanimity - cultivated in our relationships with other. Here, awakening is measured not by the depth of our insight but based on our behavior: how we act and interact with each other and the world.

Women thrive on strong female relationships. They are beneficial to our health, financial success, and even help us live longer. Encouraging each other builds self-confidence and makes challenges seem easier to overcome. Our superpower is each other.

What would be the effect on society if everyone lived faithfully in natural marriage? It would result in a dramatic reduction in crime, welfare, abortion, and child abuse. On the other hand, what would be the effects on society if everyone lived faithfully in same-sex marriage? It would be the end of society and the human race itself. While universal homosexuality, of course, would not occur, the two questions should help us realize that the two types of relationships can never be equated because they are not equally beneficial.

Rebuilding Your Life: Accepting the Reality of Divorce Divorce is undeniably one of life's most challenging and emotionally charged experiences. The decision to end a marriage can be accompanied by a rollercoaster of emotions, such as sadness, anger, and uncertainty about the future. During this difficult time, it is important to seek support and guidance from professionals, such as divorce lawyers in St George, Utah, and family law attorneys who can offer the expertise and guidance needed to navigate the complexities of divorce. Acceptance: The First Step Towards Rebuilding When a marriage is no longer working, acceptance becomes the crucial first step towards moving forward and rebuilding your life. It is essential to recognize that divorce is not a failure, but rather a decision made in the best interest of both parties involved. Divorce lawyers in St George, Utah, and family law attorneys in St George, Utah, can provide the legal support and guidance necessary to ensure a fair and amicable settlement, assisting in the overall acceptance process. Embracing the Grieving Process Divorce can be likened to a grieving process, as you mourn the loss of a relationship and the dreams that accompanied it. It is crucial to understand that it is natural to experience a wide range of emotions during this period, and it is essential to allow yourself the space and time to grieve. Seeking the assistance of a supportive network, including family, friends, and a qualified family law attorney in St George, Utah, can be beneficial during this challenging time. Navigating the Legal Maze Divorce involves various legal procedures, including property division, child custody arrangements, and spousal support. These complexities can be overwhelming and confusing for those going through a divorce. Consulting with a knowledgeable family law attorney in St George, Utah, is crucial to ensure that your rights are protected and that you receive a fair settlement. By working closely with divorce lawyers in St George, Utah, you can navigate the legal maze with confidence, knowing that you have a qualified advocate fighting on your behalf. Prioritizing Your Well-being Throughout the divorce process, it is essential to prioritize your emotional, mental, and physical well-being. Self-care activities, such as seeking therapy, joining support groups, and engaging in healthy lifestyle choices, can be immensely beneficial during this challenging time. By taking care of yourself, you can remain strong, focused, and resilient as you navigate the path towards rebuilding your life. Creating a New Vision for the Future Divorce marks the end of a chapter, but it can also be the beginning of a new, fulfilling life. As you begin the process of rebuilding, it is important to create a new vision for your future. Set personal goals, discover new passions, and surround yourself with positive influences. Remember, with the support of divorce lawyers in St George, Utah, and family law attorneys, you have the opportunity to start afresh and build the life you deserve. Conclusion: Rebuilding your life after divorce is undoubtedly a challenging journey, but it is also an opportunity to rediscover yourself and create a brighter future. By accepting the reality of divorce, seeking professional legal guidance from family law attorneys in St George, Utah, and embracing the support of your loved ones, you can navigate through this transition with resilience and strength. Remember, you are not alone, and with each step, you move closer towards a life filled with happiness, fulfillment, and new beginnings.

One common denominator was having a relationship, personally or professionally, with troubled, needy, or dependent people. But a second, more common denominator seemed to be the unwritten, silent rules that usually develop in the immediate family and set the pace for relationships.9 These rules prohibit discussion about problems; open expression of feelings; direct, honest communication; realistic expectations (e.g., we are all human, vulnerable, and imperfect); selfishness; trust in other people and one’s self; playing and having fun; and rocking the delicately balanced family canoe through growth or change—however healthy and beneficial that movement might be. These rules are common to alcoholic family systems but can emerge in other families too.

Much about fun remains mysterious. Scientific knowledge about its origins is largely speculative. One theory is that early in our evolution we figured out having fun supports our brain's development. Having fun with others taught humans how to cooperate and develop mutual agreements that set the stage for future social norms and consensus. As our ancestors engaged in fun and play, they developed rewarding relationships and beneficial, prosocial agreements that are the underpinning of modern group dynamics.

These six facets can work optimally for you in pairs. Together, the facets of openness and curiosity tap your innate ability to live each day with a more creative, less reactive, mindset. These two facets are foundational, and in my experience with clients and students, they are perhaps the easiest among the six to begin tracking. Fostering the two facets of bewilderment and hope together can strengthen your resilience and fortitude in trying times. Because they can shift, if not transform, your view of the world or your life in beneficial ways, tracking these two facets can be profoundly rewarding. If you or someone you know is having hard times, start with these two. Together, when you track connection and admiration, you learn to shift your direction outward and deepen your relationships with others. This other-orientation makes them essential facets for our times.

Confrontation, when handled constructively, can lead to increased self-awareness, improved relationships, and personal development. Confrontation is not synonymous with aggression; it is an assertive means of addressing conflicts and finding mutually beneficial solutions

According to a medival Turkic saying, "a Turk is never without a Persian [Tat, a sedentary Iranian], just as a cap is never without a head. The relationship was mutually beneficial.

As adults, persons with ADHD will often exhibit a variety of characteristics such as the following: Anger management difficulties Avoidance of tasks that allow for little spontaneous movement Day dreaming Difficulty engaging in quiet, sedentary activities Feelings of restlessness Forgetfulness Frequent changes in employment Frequent interrupting or intruding on others Frequent shifts from one uncompleted activity to another Heightened distractibility Impaired concentration Relationship difficulties Speaking without thinking (Ramsay, 2015; Weyandt, 2007) These symptoms have the potential for significantly affecting a wide range of life activities, particularly employment opportunities. Yet medication, especially extended-release forms, coupled with psychotherapy, has proven to be beneficial for adolescents and adults with ADHD (National Institute of Mental Health, 2016).

Sometimes, we cannot tell whether something is beneficial long-term. So, we let time and the flow of events decide for us. There is nothing to prove. We submit to the divine process – not another and not our own ego. It is true humility and makes us invulnerable to domination by any other human. Fear cannot capture us, criticism cannot harm us, and pride cannot make us fall.

Chapter 3 Summary You can validate any emotion—positive or negative. While validating difficult emotions can lead to stronger, healthier, more satisfactory relationships, studies have shown that validating positive emotions and sharing in others’ excitement, pride, happiness, etc. can be equally beneficial. You can validate anyone, even if you disagree with them. When you validate someone, you’re essentially saying, “I get why you feel that way.” That’s different than saying, “You’re right” or “I agree.” The key point here is that if you were in that person’s shoes, having only the information, background, and perception that they do, you would likely feel the same way.