Being Proven Right Quotes

We've searched our database for all the quotes and captions related to Being Proven Right. Here they are! All 100 of them:

The nice part about being a pessimist is that you are constantly being either proven right or pleasantly surprised.
George F. Will
He came back up with a brighter smile. "And I'm proven right, again! You guys should hire me for this talent I have. Mom, I bet you have a better sex life with that Garrett dude than you did with dad." "Logan!" He turned towards James. "And dad, I bet your sex life is pretty good with Analise. She strikes me as the slutty type." "Logan!" He grinned broadly. "And David…I don't know you that well, but you strike me as conservative. You're only going to be with a conservative woman, maybe one that looks exotic though. I can tell you have control issues. You don't like anyone who is wilder than you, probably why you had problems with your ex, huh? As for the current one, she's hot under the covers, but I don't know if you want her to be." He shook his head in sympathy. "You might want to take care of that.
Tijan (Fallen Crest High (Fallen Crest High, #1))
I don't ever want to lose sight of how short my time is here. And I don't ever want to forget that resistance must be its own reward, since resistance, at least within the life span of the resistors, almost always fails. I don't ever want to forget, even with whatever personal victories I achieve, even in the victories we achieve as a people or a nation, that the larger story of America and the world probably does not end well. Our story is a tragedy. I know it sounds odd, but that belief does not depress me. It focuses me. After all, I am an atheist and thus do not believe anything, even a strongly held belief, is destiny. And if tragedy is to be proven wrong, if there really is hope out there, I think it can only be made manifest by remembering the cost of it being proven right. No one - not our fathers, not our police, and not our gods - is coming to save us. The worst really is possible. My aim is to never be caught, as the rappers say, acting like it can't happen. And my ambition is to write both in defiance of tragedy and in blindness of its possibility, to keep screaming into the waves - just as my ancestors did.
Ta-Nehisi Coates (We Were Eight Years in Power: An American Tragedy)
Einstein said the arrow of time flies in only one direction. Faulkner, being from Mississippi, understood the matter differently. He said the past is never dead; it's not even past. All of us labor in webs spun long before we were born, webs of heredity and environment, of desire and consequence, of history and eternity. Haunted by wrong turns and roads not taken, we pursue images perceived as new but whose provenance dates to the dim dramas of childhood, which are themselves but ripples of consequence echoing down the generations. The quotidian demands of life distract from this resonance of images and events, but some of us feel it always. And who among us, offered the chance, would not relive the day or hour in which we first knew love, or ecstasy, or made a choice that forever altered our future, negating a life we might have had? Such chances are rarely granted. Memory and grief prove Faulkner right enough, but Einstein knew the finality of action. If I cannot change what I had for lunch yesterday, I certainly cannot unmake a marriage, erase the betrayal of a friend, or board a ship that left port twenty years ago.
Greg Iles (The Quiet Game (Penn Cage #1))
I was in the fifth grade the first time I thought about turning thirty. My best friend Darcy and I came across a perpetual calendar in the back of the phone book, where you could look up any date in the future, and by using this little grid, determine what the day of the week would be. So we located our birthdays in the following year, mine in May and hers in September. I got Wednesday, a school night. She got a Friday. A small victory, but typical. Darcy was always the lucky one. Her skin tanned more quickly, her hair feathered more easily, and she didn't need braces. Her moonwalk was superior, as were her cart-wheels and her front handsprings (I couldn't handspring at all). She had a better sticker collection. More Michael Jackson pins. Forenze sweaters in turquoise, red, and peach (my mother allowed me none- said they were too trendy and expensive). And a pair of fifty-dollar Guess jeans with zippers at the ankles (ditto). Darcy had double-pierced ears and a sibling- even if it was just a brother, it was better than being an only child as I was. But at least I was a few months older and she would never quite catch up. That's when I decided to check out my thirtieth birthday- in a year so far away that it sounded like science fiction. It fell on a Sunday, which meant that my dashing husband and I would secure a responsible baby-sitter for our two (possibly three) children on that Saturday evening, dine at a fancy French restaurant with cloth napkins, and stay out past midnight, so technically we would be celebrating on my actual birthday. I would have just won a big case- somehow proven that an innocent man didn't do it. And my husband would toast me: "To Rachel, my beautiful wife, the mother of my chidren and the finest lawyer in Indy." I shared my fantasy with Darcy as we discovered that her thirtieth birthday fell on a Monday. Bummer for her. I watched her purse her lips as she processed this information. "You know, Rachel, who cares what day of the week we turn thirty?" she said, shrugging a smooth, olive shoulder. "We'll be old by then. Birthdays don't matter when you get that old." I thought of my parents, who were in their thirties, and their lackluster approach to their own birthdays. My dad had just given my mom a toaster for her birthday because ours broke the week before. The new one toasted four slices at a time instead of just two. It wasn't much of a gift. But my mom had seemed pleased enough with her new appliance; nowhere did I detect the disappointment that I felt when my Christmas stash didn't quite meet expectations. So Darcy was probably right. Fun stuff like birthdays wouldn't matter as much by the time we reached thirty. The next time I really thought about being thirty was our senior year in high school, when Darcy and I started watching ths show Thirty Something together. It wasn't our favorite- we preferred cheerful sit-coms like Who's the Boss? and Growing Pains- but we watched it anyway. My big problem with Thirty Something was the whiny characters and their depressing issues that they seemed to bring upon themselves. I remember thinking that they should grow up, suck it up. Stop pondering the meaning of life and start making grocery lists. That was back when I thought my teenage years were dragging and my twenties would surealy last forever. Then I reached my twenties. And the early twenties did seem to last forever. When I heard acquaintances a few years older lament the end of their youth, I felt smug, not yet in the danger zone myself. I had plenty of time..
Emily Giffin (Something Borrowed (Darcy & Rachel, #1))
Doing the right thing is easy. After all, when your behavior and your identity are fully aligned, you are no longer pursuing behavior change. You are simply acting like the type of person you already believe yourself to be.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
I didn’t follow her right away. She didn’t look back. Stab. Twist. God, I love being a wizard.
Jim Butcher (Proven Guilty (The Dresden Files, #8))
Over and over again, over the course of writing this story, I kept being proven right: There’s Weird Shit Everywhere.
Jon Bois
Our emotional suffering is caused by our desire for things to be other than they are. The more we resist the fact of what is happening right now, the more we suffer. Pain is like a gaseous substance. If you allow it to just be there, freely, it will eventually dissipate on its own. If you fight and resist the pain, however, walling it into a confined space, the pressure will grow and grow until there is an explosion.
Kristin Neff (Self-Compassion: The Proven Power of Being Kind to Yourself)
The next time I found myself behind a woman running alone, I thought, I would do what I wished men had done for me: I would announce myself. 'Passing on your right!' I'd call. I would be careful to give her a wide berth. I would be aware that my body was, for much of the world, a weapon until proven otherwise. People sometimes think that being trans means I live 'between' worlds, but that's not exactly true. If anything, it has just created within me a potential for empathy that I must work every day, like a muscle, to grow.
Thomas Page McBee (Amateur: A True Story About What Makes a Man)
If you are proven to be right a hundred times in a row, no amount of evidence will convince you that you are mistaken in the hundred-and-first case. You will be seduced by your own apparent infallibility. Remember that all scientific experiments are performed by human beings and the results are subject to human interpretation. The human mind is a delusion generator, not a window to truth. Everyone, including skeptics, will generate delusions that match their views. That is how a normal and healthy brain works. Skeptics are not exempt from self-delusion.
Scott Adams (God's Debris: A Thought Experiment)
Don't make feeling better an option for yourself—make it your big dream. Don't make self-care an option; make it your daily lifetime commitment. Don't make becoming who you want to be—and loving who you are—goals for the future; start right now.
Aviva Romm (The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood)
If you are a denier, get on the right side of history and stop being so gullible. Remember, it has been historically and scientifically proven, in a court of law no less, that more than 1.2 million Jews, along with 20,000 gypsies and tens of thousands of Polish and Russian political prisoners, were killed at Auschwitz alone. Beyond that, Yad Vashem’s Central Database of Shoah Victims’ Names has collected 4.5 million Jewish victims’ names (and counting) from various archival sources. How much more evidence could you possibly want?
James Morcan (Debunking Holocaust Denial Theories)
Most of us try to spend so much effort in being proven right that we get tired even before start working towards being better. Instead of looking at a logical solution to an issue the concentration shifts to proving our point, and in the process we end-up becoming an issue.
ShahenshahHK
There is no right or wrong when it comes to sex, only what’s healthy or unhealthy for each individual or couple.
Kristin Neff (Self-Compassion: The Proven Power of Being Kind to Yourself)
It amounted to a pornography of being right. No orgasm would be as satisfying as proving everyone else wrong.
Chuck Palahniuk (Adjustment Day)
No fear of being judged, no egos to be proven right~ I have a dream, Around the World Anthology
Kanika Sharma (Around the World)
But you think you’re right?” said Harry. “Naturally I do, but as I have already proven to you, I make mistakes like the next man. In fact, being — forgive me — rather cleverer than most men, my mistakes tend to be correspondingly huger.
J.K. Rowling (Harry Potter and the Half-Blood Prince (Harry Potter, #6))
To believe, it seemed, one had to want to believe. It was a conundrum, one Sazed wrestled with. He wanted someone, something, to force him to have faith. He wanted to have to believe because of the proof shown to him. Yet, the believers whose words now filled his mind would have said he already had proof. Had he not, in his moment of despair, received an answer? As he had been about to give up, TenSoon had spoken. Sazed had begged for a sign and received it. Was it chance? Was it providence? In the end, apparently, it was up to him to decide. He slowly returned the letters and journals to his metalminds, leaving his specific memory of them empty - yet retaining the feelings they had prompted in him. Which would he be? Believer or skeptic? At the moment, neither seemed a patently foolish path. I do want to believe, he thought. That's why I've spent so much time searching. I can't have it both ways. I simply have to decide. Which would it be? He sat for a few moments, thinking, feeling, and - most important - remembering. I sought help, Sazed thought. And something answered. Sazed smiled, and everything seemed a little brighter. Breeze was right, he thought, standing and organizing his things as he prepared to go. I was not meant to be an atheist. The thought seemed a little too flippant for what had just happened to him. As he picked up his metal sheets and prepared to go meet with the First Generation, he realized that kandra passed outside his humble little cavern, completely oblivious to the important decision he'd just made. But, that was how things often went, it seemed. Some important decisions were made on a battlefield or in a conference room. But others happened quietly, unseen by others. That didn't make the decision any less important to Sazed. He would believe. Not because something had been proven to him beyond his ability to deny. But because he chose to.
Brandon Sanderson (The Hero of Ages (Mistborn, #3))
The only effective means for bailing out the new are people who have proven their capacity to perform. Such people are always already busier than they should be. Unless one relieves one of them of his present burden, one cannot expect him to take on the new task.
Peter F. Drucker (The Effective Executive: The Definitive Guide to Getting the Right Things Done (Harperbusiness Essentials))
There is tremendous internal pressure to comply with the norms of the group. The reward of being accepted is often greater than the reward of winning an argument, looking smart, or finding truth. Most days, we’d rather be wrong with the crowd than be right by ourselves.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Everyone who said it was coming didn't have the privilege of being born blindfolded, but their words were always quieter than sight, anyways. Is there a greater horror than always being proven right? If tomorrow always shows up yesterday for those that cannot see, are prophets then vehicles of the future? Or do they just see now as it is? The Doppler Effect of Ignorance destroys sequentiality. But we always show up today, whether we were a day late or not, to revel in the horrors that await us. Only the rationalists can watch the world burn with a smile on their face, a smile that no one else can see.
Lil Low-Cu$$'t (S!UT Botulism)
Other possible wordings for the first phrase, “This is a moment of suffering,” are “I’m having a really hard time right now,” “It’s painful for me to feel this now,” and so on. Other possible wordings for the second phrase, “Suffering is part of life,” are “Everyone feels this way sometimes,” “This is part of being human,” and so on. Other possible wordings for the third phrase, “May I be kind to myself in this moment,” are “May I hold my pain with tenderness,” “May I be gentle and understanding with myself,” and so on. Other possible wordings for the final phrase, “May I give myself the compassion I need,” are “I am worthy of receiving
Kristin Neff (Self-Compassion: The Proven Power of Being Kind to Yourself)
NURSE: I wish he were...no, not dead - he is my master still - but, oh, what an enemy he's proven to those he should have loved! TUTOR: What human being is not? Is this news to you, that every person's dearest neighbor is himself: some rightly so, some out of greed and selfishness. This father does not love his sons; he loves his new wedding bed.
Euripides (Medea)
NURSE: I wish he were ... no, not dead - he is my master will - but, oh, what an enemy he's proven for those he should have loved! TUTOR: What human being is not? Is this news to you, that every person's dearest neighbor is himself: some rightly so, some out of greed and selfishness. This father does not love his sons; he loves his new wedding bed.
Euripides (Medea)
But self-kindness involves more than merely stopping self-judgment. It involves actively comforting ourselves, responding just as we would to a dear friend in need. It means we allow ourselves to be emotionally moved by our own pain, stopping to say, “This is really difficult right now. How can I care for and comfort myself in this moment?” With self-kindness, we soothe and calm our troubled minds.
Kristin Neff (Self-Compassion: The Proven Power of Being Kind to Yourself)
When we plant a rose seed in the earth, we notice it is small, but we do not criticize it as “rootless and stemless.” We treat it as a seed, giving it the water and nourishment required of a seed. When it first shoots up out of the earth, we don’t condemn it as immature and underdeveloped; we do not criticize the buds for not being open when they appear. We stand in wonder at the process taking place, and give the plant the care it needs at each stage of its development. The rose is a rose from the time it is a seed to the time it dies. Within it, at all times, it contains its whole potential. It seems to be constantly in the process of change. Yet at each state, at each moment, it is perfectly all right as it is. A flower is not better when it blooms than when it is merely a bud; at each stage it is the same thing . . . a flower in the process of expressing its potential. The
Dave Ramsey (The Total Money Makeover: A Proven Plan for Financial Fitness)
Every brilliant theory in physics, for example, has been proven mainly wrong, except for the most recent ones, which will be. The big players, like Newton and Copernicus, gave us answers that were later proved more wrong than right. What they did—and why they are valued—is direct our attention to more piercing and compelling questions or possibilities. (I’d suggest the same holds true for the big spiritual players, but that’s a different letter.)
Darrell Calkins (Re:)
Molly wanted to hug the young girl close, stroke her black hair and tell her that loneliness, while unpleasant, was endurable. Not once, though, did she consider telling the girl that she was wrong for that reassurance would be a lie, wouldn’t it be? She was, after all, her, and in the intervening four decades, the girl’s prescience had been proven right. Loneliness had indeed been the condition—would always be the condition—of Molly’s life, of being misunderstood and neglected by others, even amidst a crowd and friends and, for a few years, a husband.
Ray Smith (The Magnolia That Bloomed Unseen)
Christian attempts at social witness have often swung wildly back and forth between chest-beating optimism to withdrawal and despair. One minute we are “reclaiming America for Christ,” the next we pronounce that American culture is “slouching toward Gomorrah.” We lose sight both of the fact that all of human history—from Eden onward—is a war zone, and that God’s kingdom triumph is proven not by our electoral success or our cultural influence—as important as that is in being obediently “salt” and “light” in our culture. Our triumph is proven in the resurrection of the world’s rightful ruler.
Russell D. Moore (Onward: Engaging the Culture without Losing the Gospel)
Just the once, though. Because standing there in Hilldale he’d felt nothing, which meant, he supposed, that Miss Beryl had been right; there was indeed such a thing as being too late. Normandy, the hedgerows, the Hürtgen Forest, the camps and finally Berlin…they all added up to this: too late. Had he found himself in war, as young men were often thought to do? Perhaps. He’d acquitted himself well in battle, proven competent in the face of fear. But had he also lost something he wasn’t sure he possessed to begin with? Had his self, the one Miss Beryl was worried about, been harmed? He remembered the look on her face when she first saw him again, an expression comprising relief and the old affection, but also a recognition that the boy who’d gone away to war both was and wasn’t the man who returned from it.
Richard Russo (Everybody's Fool (Sully #2))
Our steady resistance forms cracks in the world of profit margins. It transitions us away from self-destruction. We are a thorn in the side of a world that believes it must extract to exist, a bone-deep reminder there are other ways of being…Some of us leave the land to bring our case to the financiers of the industry we oppose, to present the data and oppositional testimony the banks ostensibly have no knowledge of. In here, I feel like an exotic bird to be examined for potential danger. In here, alongside discussion of financial investments, I remind corporate heads that they drink water and breathe air. As awkward as it can be to remind a person of their own humanity, it has proven exceedingly effective to bring Indigenous rights and the voice of the land into these spaces. SACRED RESISTANCE by Tara Houska, Zhaabowekwe, Couchiching First Nation
Ayana Elizabeth Johnson (All We Can Save: Truth, Courage, and Solutions for the Climate Crisis)
I think we finally have to say that Jesus' enduring relevance is based on his historically proven ability to speak to, to heal and empower, the individual human condition. He matters because of what he brought and what he still brings to ordinary human beings, living their ordinary lives and coping daily with their surroundings. He promises wholeness for their lives. In sharing our weakness he gives us strength and imparts through his companionship a life that has the quality of eternity. He comes where we are, and he brings us the life we hunger for. An early report reads, "Life was in him, life that made sense of human existence" (John 1:4). To be the light of life, and to deliver God's life to women and men where they are and as they are, is the secret of the enduring relevance of Jesus. Suddenly they are flying right-side up, in a world that makes sense.
Dallas Willard (The Divine Conspiracy: Rediscovering Our Hidden Life in God)
Nobody can return to you something that was never yours, to begin with. Let’s trace back to the history of your race: the humans were made for slavery and were found faulty for that purpose. They showed immense energy and willpower only when confronted against tremendous obstacles with no weapons in their hands. With those bare hands, and the wits that exceeded even those of their creators and equalled the ones of mighty gods, they could break mountains. Once the humans earned at least a bit of benevolence from their creators, though, they’d immediately turn into lazy drunkards feasting upon the luxuries of life. They were quite haughty creatures, at that – one could never make them work without posing a certain purpose before their eyes. They should be given an aim they approved of, or else, they’d move no finger! Yet, if such necessities were met, they’d begin to loaf around. Forbidding them to taste those luxuries? Nay, they obeyed not! Hence, their creators cast them down on Earth – a planet inhabited by many other faulty experiments of different alien species, so that their lives would end. Yet even here, the humans defied their creators – instead of dying out, they adapted to the environment they were cast in, due to their boundless wits and the unexplainable willpower that no other species could ever possess. They mated the local species whom they could more or less find a common language with, killed off the obstacles, and conquered the planet as their own. The conquering ambitions of their creators, the boundless wisdom of their gods, and the primal instincts of Earthly nature – all of it meddled in these extraordinary creatures. They were full of instability, unpredictability, wild dreams, and rotten primitivism. Which side they would develop, depended entirely upon their choice. Aye, they had proven faulty to their creators, yet had attained the perfect treasure they required – the freedom. Could they make use of it? – Nay, certainly not… at least not many of them. There are certain individuals among the human race, who are able to well balance their mixed-up nature and grow into worthy people that merit our godly benevolence. However, most of them are quite an interesting bunch whom an ambitious man like me can make good use of. I am half-human with godly and angelic descendance, so I guess, I am worthy to be their sole ruler, their only saviour, their treasured shepherd… The shepherds too make use of their sheep – they guide them, then to consume some of them for wool and meat. Shepherds do not help the sheep for granted – they use their potential to its fullest. I shall be the same kind of a god – I shall help these magnificent creatures to achieve the wildest of their dreams but will use their powers for my own benefit. These poor creatures cannot define their potential alone, they cannot decide what’s the best and the fittest for them! I can achieve that. Free human souls? – Nay, they need no freedom. What they need, is to serve the rightful master, and that rightful master I shall be.
Tamuna Tsertsvadze (Galaxy Pirates)
She looked thoughtful. “Who knows? Perhaps now is the time to see through the habit. Accidents, illness, healing, they’re all more mysterious than any of us ever imagined. I believe that we have an undiscovered ability to influence what happens to us in the future, including whether we are healthy—although, again, the power has to remain with the individual patient. “There was a reason that I didn’t offer an opinion concerning how badly you were hurt. We in the medical establishment have learned that medical opinions have to be offered very carefully. Over the years the public has developed almost a worship of doctors, and when a physician says something, patients have tended to take these opinions totally to heart. The country doctors of a hundred years ago knew this, and would use this principle to actually paint an overly optimistic picture of any health situation. If the doctor said that the patient would get better, very often the patient would internalize this idea in his or her mind and actually defy all odds to recover. In later years, however, ethical considerations have prevented such distortions, and the establishment has felt that the patient is entitled to a cold scientific assessment of his or her situation. “Unfortunately when this was given, sometimes patients dropped dead right before our eyes, just because they were told their condition was terminal. We know now that we have to be very careful with these assessments, because of the power of our minds. We want to focus this power in a positive direction. The body is capable of miraculous regeneration. Body parts thought of in the past as solid forms are actually energy systems that can transform overnight. Have you read the latest research on prayer? The simple fact that this kind of spiritual visualization is being scientifically proven to work totally undermines our old physical model of healing. We’re having to work out a new model.” She paused and poured more water on the towel around my ankle, then continued, “I believe the first step in the process is to identify the fear with which the medical problem seems to be connected; this opens up the energy block in your body to conscious healing. The next step is to pull in as much energy as possible and focus it at the exact location of the block.” I was about to ask how this was done, but she stopped me. “Go ahead and raise your energy level as much as you can.” Accepting her guidance, I began to observe the beauty around me and to concentrate on a spiritual connection within, evoking a heightened sensation of love. Gradually the colors became more vivid and everything in my awareness increased in presence. I could tell that she was raising her own energy at the same time. When I felt as though my vibration had increased as much as possible, I looked at her. She smiled back at me. “Okay, now you can focus the energy on the block.” “How do I do that?” I asked. “You use the pain. That’s why it’s there, to help you focus.
James Redfield (The Tenth Insight: Holding the Vision (Celestine Prophecy #2))
In 1933 things were still being taught in the higher educational establishments which had been proven by science to be false as long ago as 1899. The young man who wishes to keep abreast of the times, therefore, had to accept a double load on his unfortunate brain. In a hundred years' time, the number of people wearing spectacles, and the size of the human brain, will both have increased considerably; but the people will be none the more intelligent. What they will look like, with their enormous, bulging heads, it is better not to try to imagine; they will probably be quite content with their own appearance, but if things continue in the manner predicted by the scientists, I think we can count ourselves lucky that we shall not live to see them! When I was a schoolboy, I did all I could to get out into the open air as much as possible—my school reports bear witness to that ! In spite of this, I grew up into a reasonably intelligent young man, I developed along very normal lines, and I learnt a lot of things of which my schoolfellows learnt nothing. In short, our system of education is the exact opposite of that practised in the gymnasia of ancient days. The Greek of the golden age sought a harmonious education; we succeed only in producing intellectual monsters. Without the introduction of conscription, we should have fallen into complete decadence, and it is thanks to this universal military service that the fatal process has been arrested. This I regard as one of the greatest events in history. When I recall my masters at school, I realise that half of them were abnormal; and the greater the distance from which I look back on them, the stronger is my conviction that I am quite right. The primary task of education is to train the brain of the young. It is quite impossible to recognise the potential aspirations of a child of ten. In old days teachers strove always to seek out each pupil's weak point, and by exposing and dwelling on it, they successfully killed the child's self-confidence. Had they, on the contrary, striven to find the direction in which each pupil's talents lay, and then concentrated on the development of those talents, they would have furthered education in its true sense. Instead, they sought mass-production by means of endless generalisations. A child who could not solve a mathematical equation, they said, would do no good in life. It is a wonder that they did not prophesy that he would come to a bad and shameful end! Have things changed much to-day, I wonder? I am not sure, and many of the things I see around me incline me to the opinion that they have not.
Adolf Hitler (Hitler's Table Talk, 1941-1944)
I wanted to apologize.” His gaze lifted from her bosom. He remembered those breasts in his hands. “For what?” “For deceiving you as I did. I misunderstood the nature of our relationship and behaved like a spoiled little girl. It was a terrible mistake and I hope you can find it in your heart to forgive me.” A terrible mistake? A mistake to be sure, but terrible? “There is nothing to forgive,” he replied with a tight smile. “We were both at fault.” “Yes,” she agreed with a smile of her own. “You are right. Can we be friends again?” “We never stopped.” At least that much was true. He might have played the fool, might have taken advantage of her, but he never ceased caring for her. He never would. Rose practically sighed in relief. Grey had to struggle to keep his eyes on her face. “Good. I’m so glad you feel that way. Because I do so want your approval when I find the man I’m going to marry.” Grey’s lips seized, stuck in a parody of good humor. “The choice is ultimately yours, Rose.” She waved a gloved hand. “Oh, I know that, but your opinion meant so much to Papa, and since he isn’t here to guide me, I would be so honored if you would accept that burden as well as the others you’ve so obligingly undertaken.” Help her pick a husband? Was this some kind of cruel joke? What next, did she want his blessing? She took both of his hands in hers. “I know this is rather premature, but next to Papa you have been the most important man in my life. I wonder…” She bit her top lip. “If you would consider acting in Papa’s stead and giving me away when the time comes?” He’d sling her over his shoulder and run her all the way to Gretna Green if it meant putting an end to this torture! “I would be honored.” He made the promise because he knew whomever she married wouldn’t allow him to keep it. No man in his right mind would want Grey at his wedding, let along handling his bride. Was it relief or consternation that lit her lovely face? “Oh, good. I was afraid perhaps you wouldn’t, given your fear of going out into society.” Grey scowled. Fear? Back to being a coward again was he? “Whatever gave you that notion?” She looked genuinely perplexed. “Well, the other day Kellan told me how awful your reputation had become before your attack. I assumed your shame over that to be why you avoid going out into public now.” “You assume wrong.” He'd never spoken to her with such a cold tone in all the years he'd known her. "I had no idea your opinion of me had sunk so low. And as one who has also been bandied about by gossips I would think you would know better than to believe everything you hear, no matter how much you might like the source." Now she appeared hurt. Doe-like eyes widened. "My opinion of you is as high as it ever was! I'm simply trying to say that I understand why you choose to hide-" "You think I'm hiding?" A vein in his temple throbbed. Innocent confusion met his gaze. "Aren't you?" "I avoid society because I despise it," he informed her tightly. "I would have thought you'd know that about me after all these years." She smiled sweetly. "I think my recent behavior has proven that I don't know you that well at all. After all, I obviously did not achieve my goal in seducing you, did I?" Christ Almighty. The girl knew how to turn his world arse over appetite. "There's no shame in being embarrassed, Grey. I know you regret the past, and I understand how difficult it would be for you to reenter society with that regret handing over you head." "Rose, I am not embarrassed, and I am not hiding. I shun society because I despise it. I hate the false kindness and the rules and the hypocrisy of it. Do you understand what I am saying? It is because of society that I have this." He pointed at the side of his face where the ragged scar ran.
Kathryn Smith (When Seducing a Duke (Victorian Soap Opera, #1))
pranced to her cub's side. "Lucky!" she yelled. "How many times do I have to tell you to go home and stay with your siblings? You are a tiny lion cub, not a brave adventurer!" The mother lizard smiled up at Lucky. "Actually, I'm not so sure," she said. "This little cub travelled across the entire jungle and brought my lost baby home. That makes him the bravest, greatest adventurer this jungle has ever seen!" Lucky's mother's jaw dropped. She looked at the lizard. She looked at Lucky. Then she smiled. "You have proven me wrong. You really are a great adventurer! But a tiny cub like you, traveling across the entire jungle? How did you do it?" she asked. "Roar!" Lucky cried. He stood tall, puffed up his chest and said; "Because I am Lucky!" Lucky and Pec the parrot’s great adventure! The next day, Lucky was feeling especially brave. After all he saved a little lizard from the dangers of the jungle and brought him safely home. His mother was so proud of him that she didn't even punish him for not babysitting his brothers and sisters! She even gave him the best part of their meal for dinner. And he had permission to spend 2 hours in the jungle this very morning. But he had to stay close to home and come back in time to babysit his younger brother and sisters. "There is much adventuring to be done in just 2 hours!" he said to himself, as walked under the shady green canopy, following a path into the jungle. "But I am the bravest, greatest adventurer in the jungle. Watch out jungle! Here I come! Roooaaaar! “Suddenly he saw the tall grass to his right sway, but there wasn't any wind. The grass rustled as if someone was moving around. Lucky crouched down in his stalking pose that he had practiced as part of his adventure skills. He crept forward, his golden-green eyes wide and fixed on the swaying grass. Slowly, oh so slowly he moved closer and closer. He was right in front of the tall green grass, and heard the rustling again. "ROOOOOAAAARRR!" He burst through the grass with his very best roar and his very best pounce. "AAAAACCCCCCKKKKKK" screeched a large shiny grey parrot. "What is wrong with you?! It is extremely rude to just bust into a parrot's home without knocking! I swear, kids these days just don't have any manners!" The parrot shrieked right into Lucky's ear. "Owwww. Stop it! I am a brave adventurer and I am saving you!" Lucky snapped back, "It's also rude to yell in the ear of the lion saving your life" The parrot's head feathers stood up on the back of his head like he had a mohawk, and he glared at Lucky from piercing yellow eyes. "Lions are known to eat birds like me. I am not going to let my glorious self, become your breakfast. I am a mighty warrior and if you eat me, I will give you a very upset belly. I promise". Lucky laughed a barky lion laugh, "I do not eat birds. My mother is a great hunter and brings home only the biggest and fattest of animals for us to eat. Besides, I will be a great adventurer, the greatest and bravest in the jungle". Pec's shimmering grey head feathers slowly lowered. He shook his head, stuck his beak under his wing and looked at Lucky from the corner of his yellowish eye. "A brave adventurer, hmm? You look more like a little lion cub getting into mischief" he said as he brought his head from under his wing. “My name is Pec. What is yours?" he asked. "My name is Lucky and I don't get into mischief. Just yesterday I saved a lizard from a deep, scary crack in the ground. He could have died. I even took him home and it was a long ways away" Lucky said as proudly as he could after being squawked at by a big feathery bird. Pec's eyes twinkled at him and he opened his sharply hooked beak letting out a squeaky laugh. "I believe you, young Lucky. And, since you are so good at helping others, could you
Mary Sue (Lucky The Lion Cubs Quest)
leaders strike the right balance between doing (making things happen) and being (observing and reflecting).
Michael D. Watkins (The First 90 Days: Proven Strategies for Getting Up to Speed Faster and Smarter)
The Intellectual Vacuum of Current Moral Thought Toward the beginning of this chapter we made the statement that the centuries-long attempt to devise a morality from within merely human resources has now proven itself a failure. Now we want to return to this point in the light of Jesus’ exposition of the rightness of the kingdom heart. What is the basis of such a statement? Simply this: that, as noted in the opening of chapter 1, there is in fact no body of moral knowledge now operative in the institutions of knowledge in our culture. This is the outcome of the now centuries-long effort to develop a moral guide to life within the framework of human thought and experience alone, unassisted by revelation. By contrast, the Christian teaching about moral goodness that derives from the principles laid down by Jesus does have a historical, theoretical, and practical claim to constitute the true body of moral knowledge. This is not said to encourage blind acceptance but precisely the opposite. It is said to encourage the toughest of testing for those teachings in all areas of thought and real life. We saw in chapter 1 the young lady who went to Professor Coles on her way out of Harvard and said to him, “I’ve been taking all these philosophy courses, and we talk about what’s true, what’s important, what’s good. Well, how do you teach people to be good?” Then she added, “What’s the point of knowing good, if you don’t keep trying to become a good person?” But, as we pointed out, knowing good is not seriously proposed in college or university courses today. Any “knowing” in such matters is thought to be totally impossible. In fact, both knowing good and being good are for the most part treated with open scorn in the academic settings which determine so much of our lives. That is the outcome of the long effort to establish a secular ethic in the modern period. But the concern for becoming good and being good remains, as the words of both President Bok and Professor Coles show, for it is a real-life issue that will never go away. And it is with regard to this issue of what kind of people we are to be that the teachings of Jesus about the rightness of the kingdom heart show him to be the unrivaled master of human life. Any serious inquirer can validate those teachings in his or her own experience. But they cannot invalidate them by simply refusing to consider them and hiding behind the dogmas of modern intellect.
Dallas Willard (The Divine Conspiracy: Rediscovering Our Hidden Life In God)
It was just a rat. And she had no interest—none—in being proven wrong right now.
Sarah J. Maas (Crown of Midnight (Throne of Glass, #2))
Close your eyes - Breathe slowly, deeply and regular - Take the wrinkles out of your forehead - Relax your scalp - Let your jaw sag and drop open - Relax the other muscles in your face - Relax your tongue and lips - Let your eyes go limp in the sockets - Drop your shoulders - Drop them lower - Feel the muscles in the back of your neck go limp - Relax your chest - Take a deep breath and hold it - Exhale and blow out all your tension - Tell your arms to relax, right then left - Feel a sense of well-being invading your body - Tell your legs to relax, right then left - Take three deep breaths - Let your mind go blank - Imagine you are in a big, black, velvet hammock. Everywhere you look is black - Hold this thought for ten seconds
Paul French (Sleep Like a Lion: How to Go From Average Sleep to Awesome Sleep with a Scientifically-Proven System of Sleep Tips, Tactics and Routines)
Similarly, the person who incorporates exercise into their identity doesn’t have to convince themselves to train. Doing the right thing is easy. After all, when your behavior and your identity are fully aligned, you are no longer pursuing behavior change. You are simply acting like the type of person you already believe yourself to be.
James Clear (Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones)
I am sure like me, you also need to learn appreciating your present moments & everything that is happening right now without wishing it were different. Darling listen – you need to enjoy good & pleasant things without worrying that these will end soon (which it may). You also need to be peaceful being with the unpleasant without fearing it will always be this way (which it won’t). You need to learn to appreciate yourself the way you are, every individual around you & everything happening at this moment in the same way that you appreciate a sunrise & sunset. Everything including you & everyone else is just as wonderful as sunrise or sunsets, if you can let them be. When you think that this isn’t how it’s supposed to be, when you fail to appreciate things & people the way they are at this moment, you are actually practicing resistance, not mindfulness! Remember this! Sweetheart, I am not saying that you shouldn’t do your best to improve or take steps forward to grow from here. No, not all! All I am saying is accept what is right now & develop the habit of looking at whatever happens through a positive mindset instead of a negative or defeatist one. Acceptance or as we say Mindfulness is the key & proven practice to convert momentary happiness to enduring happiness. It actually helps you move from feeling connected to actually being connected & aligned to this Universe (God’s Plans). I want you to patiently practice mindfulness, act with pure intentions, no matter what & believe me, all that is meant for you will come to you, very soon!
Rajesh Goyal
In a world of ecosystems, being early often means waiting for other elements and partners to arrive before the real race starts. For defenders, the question is when to actively engage the new proposition—when to shift resources to the yet-to-be-proven offer and reduce investment in the historical, profitable core. Reacting too early means loss of margin; reacting too late means loss of position. For attackers, the frustration of waiting is amplified as the old regime continues on its own trajectory of incremental improvement. The would-be disruptor is stuck at the starting line, while the finish line moves farther and farther away.
Ron Adner (Winning the Right Game: How to Disrupt, Defend, and Deliver in a Changing World (Management on the Cutting Edge))
The best way to organize your notes is to organize for action, according to the active projects you are working on right now. Consider new information in terms of its utility, asking, “How is this going to help me move forward one of my current projects?” Surprisingly, when you focus on taking action, the vast amount of information out there gets radically streamlined and simplified. There are relatively few things that are actionable and relevant at any given time, which means you have a clear filter for ignoring everything else. Organizing for action gives you a sense of tremendous clarity, because you know that everything you’re keeping actually has a purpose. You know that it aligns with your goals and priorities. Instead of organizing being an obstacle to your productivity, it becomes a contributor to it.
Tiago Forte (Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential)
to the Dalai Lama, “Human beings by nature want happiness and do not want suffering. With that feeling everyone tries to achieve happiness and tries to get rid of suffering, and everyone has the basic right to do this. . . . Basically, from the viewpoint of real human value we are all the same.” This is the same sentiment, of course, that inspired the Declaration of Independence: “We hold these
Kristin Neff (Self-Compassion: The Proven Power of Being Kind to Yourself)
I was on my own to cover the hundreds of patients there, some of the sickest of the sick. It was on one of those nights that, staggering through a sleep-deprived haze, I got the call. Up until then, all the deaths I had seen were those in which the patient was either dead on arrival or had died during cardiac “codes,” when we try desperately, and nearly always unsuccessfully, to resuscitate. This man was different. He was wide-eyed, gasping for air, his cuffed hands clawing at the bed. The cancer was filling up his lungs with fluid. He was being drowned by lung cancer. While he thrashed desperately, pleading, my mind was in medical mode, all protocols and procedures, but nothing much could be done. The man needed morphine, but that was held on the other side of the ward, and I’d never get to it in time, let alone back to him. I was not popular on the prison floor. I had once reported a guard for beating a sick inmate and was rewarded with death threats. There was no way they’d let me through the gates fast enough. I begged the nurse to try to get some, but she didn’t make it back in time. The man’s coughing turned to gurgling. “Everything’s going to be okay,” I said. Immediately, I thought, What a stupid thing to say to someone choking to death. Just another lie in probably a long line of condescension from other authority figures throughout his life. Helpless, I turned from doctor back to human being. I took his hand in my own, which he then gripped with all his might, tugging me toward his tear-streaked, panic-stricken face. “I’m here,” I said. “I’m right here.” Our gaze remained locked as he suffocated right in front of me. It felt like watching someone being tortured to death. Take a deep breath. Now imagine what it would feel like not to be able to breathe. We all need to take care of our lungs.
Michael Greger MD (How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease)
I’ve made it clear that I felt as a human being I should be free to work and earn my own money and have the right to pursue happiness with whoever I choose without threat of imprisonment and torture. I’m afraid I have rather strong feelings about that ideology, no matter how brutally I was proven wrong. Thus, we won’t come to an agreement or even a compromise.
Kristen Ashley (Sebring (Unfinished Hero, #5))
In general, though, new leaders are perceived as more credible when they display these characteristics: Demanding but able to be satisfied. Effective leaders get people to make realistic commitments and then hold them responsible for achieving results. But if you’re never satisfied, you’ll sap people’s motivation. Know when to celebrate success and when to push for more. Accessible but not too familiar. Being accessible does not mean making yourself available indiscriminately. It means being approachable, but in a way that preserves your authority. Decisive but judicious. New leaders communicate their capacity to take charge, perhaps by rapidly making some low-consequence decisions, without jumping too quickly into decisions that they aren’t ready to make. Early in your transition, you want to project decisiveness but defer some decisions until you know enough to make the right calls. Focused but flexible. Avoid setting up a vicious cycle and alienating others by coming across as rigid and unwilling to consider multiple solutions. Effective new leaders establish authority by zeroing in on issues but consulting others and encouraging input. They also know when to give people the flexibility to achieve results in their own ways. Active without causing commotion. There’s a fine line between building momentum and overwhelming your group or unit. Make things happen, but avoid pushing people to the point of burnout. Learn to pay attention to stress levels and pace yourself and others. Willing to make tough calls but humane. You may have to make tough calls right away, including letting go of marginal performers. Effective new leaders do what needs to be done, but they do it in ways that preserve people’s dignity and that others perceive as fair.
Michael D. Watkins (The First 90 Days: Proven Strategies for Getting Up to Speed Faster and Smarter)
We should avoid doing a lot of heavy lifting up front, not only because it takes up precious time and energy, but because it locks us into a course of action that might not end up being right.
Tiago Forte (Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential)
Being inconsistent in reducing the accommodation also has other disadvantages. If you are inconsistent, that is, sometimes accommodating and sometimes not, then something is going to be determining which times you accommodate and which times you don’t. What is that something going to be? It won’t be your plan, because your plan is not to accommodate at all. Instead, what will determine whether you accommodate is more likely to be something such as, what mood you happen to be in, how tired or energetic you happen to feel, how much time you have at the moment, or how you happen to feel about your child right then. It makes sense that these things would influence whether or not you accommodate, but they are not at all helpful.
Eli R. Lebowitz (Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents)
Effective leaders strike the right balance between doing (making things happen) and being (observing and reflecting). But it is challenging, as Chris Hadley found, to let yourself “be” during transitions. And the pressure to “do” almost always comes more from inside the leader than from outside forces; it reflects a lack of confidence and a consequent need to prove yourself. Remember: simply displaying a genuine desire to learn and understand translates into increased credibility and influence.
Michael D. Watkins (The First 90 Days: Proven Strategies for Getting Up to Speed Faster and Smarter)
From Plato with his Utopianism, confident in the power of man to change his state, and Aristotle with his insistence upon the supremacy of reason and proven fact, right down to the constructive effort and science of today we have seen the human mind feeling its way to creative freedom. And always the forces of instinctive conservatism, of privilege and dogmatic authority has resisted or prevented that advance.
H.G. Wells (The Outline of History: Being a Plain History of Life and Mankind, Volume 2)
for them, forecasting the end of the world is quite routine, and, as believers in the afterlife, they expect to be able to bask in glory when their prophecies of doom are proven right.
Alex de Waal (AIDS and Power: Why There Is No Political Crisis – Yet (African Arguments))
Six months later, when summer rolls around, I conduct an Integrity Report. Like everyone, I make a lot of mistakes. My Integrity Report helps me realize where I went wrong and motivates me to get back on course. I use it as a time to revisit my core values and consider whether I have been living in accordance with them. This is when I reflect on my identity and how I can work toward being the type of person I wish to become.* My yearly Integrity Report answers three questions: What are the core values that drive my life and work? How am I living and working with integrity right now? How can I set a higher standard in the future?
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
All right, why do women make better rulers? I’m assuming it’s something witty, like ‘men are always thinking of their dicks.’” “Well,” Belina said with a downturn of her bottom lip, “the phrase is actually ‘thinking with their dicks’, but now that you mention it, you lot are fond of your dicks. No, dicks definitely get in the way, but the issue is more because men always believe they are the smartest person in the room, regardless of who else is in the room with them. Which leaves them open to being proven wrong – often.” “You just said dicks as many times as you could, didn’t you?” “Yes.
Ryan Cahill (Of War and Ruin (The Bound and the Broken, #3))
Putting off a health behavior like exercise is also made easier by fantasies about the benefits. This is known as a fantasy effect. That is, fantasizing about the benefits of exercise (you know, things like, “I really will get in good shape. It will be easier to do things, I will look better in my clothes, I won’t have the health problems my brother-in-law has, and my abs will look like Brad Pitt’s in Troy”) can reduce the motivation for exercise. It is as if the fantasy is satisfying enough in its own right, so our inclination to actually do the work is reduced. In contrast, accurate planning about the steps needed to reach good health is linked to following through with activities.
Michael W. Otto (Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being)
NOTE: The political spectrum, known as right and left, is in actuality being purposely manipulated. The fact is that the essence of freedom lies in the proper limitation of government. Indisputably, throughout history no source has proven itself more deadly and destructive than the authority invested in government. While this is general knowledge to those who enthusiastically advocate freedoms, most, unfortunately, are uninformed. Accordingly, this creates the perfect environment for deception. Indeed, an accurate political spectrum from right to left would undeniably begin with “freedom” (e.g., non-intrusive government, self-sovereignty, and self-determination), defined by “little or no government control.” Thus, the political spectrum would end up on the left with “totalitarianism” (e.g., authoritarian dictatorial government, subjugation, and tyranny), defined by “unlimited government control.” In accordance, a correct paradigm would begin with ideals of “anarchy,” endorsing “no government.” Next would come the ideals of “libertarianism,” also known as “classical-liberalism,” endorsing “limited government.” Thereafter, would come “modern-liberalism,” also known as “social-liberalism,” endorsing “greater government.” Ultimately, the spectrum would end with the ideals of “fascism,” “socialism,” and “communism,” endorsing “totalitarian government.
Mikkel Clair Nissen (Manipulism and the Weapon of Guilt: Collectivism Exposed)
Life is extremely short. If you don’t have a sense of urgency and take your progress - your daily progress - extremely seriously, you will wake up 5 years later being exactly where you are right now.
Ville Lehtonen (Limitless: 20 Proven Success Habits to Master Your Days, Reach Your True Potential, and Make Your Success Inevitable (Eventual Success Series))
Dr. Weiss stood. "There are two things you need to know right off the bat: The first is that it takes great courage to admit fear or that you need hep. Just by being here, you've proven that you have the courage. And the second id that we never get what we wish for - ever." He shrugged. "We get what we work for." He looked into David's eyes. "Are you prepared to put in the work, David McClain?
Steven Manchester (Gooseberry Island)
and yet just now, in my cold cot, I felt strangely close to him. It was his life I was reaching for in coming here, and if I couldn’t have my father back, exactly, maybe not ever, I could have the rightness of looking in the same direction, of stepping into his shadow with my own. I didn’t know a thing about marriage or men—that had been proven well enough. But I did know horses. For the first time in a long time, I was exactly where I should be.
Paula McLain (Circling the Sun)
K-culture has the potential to be a powerful diplomatic tool. I'm convinced that the late Korean president Kim Daejung will be proven right in his prediction that Haley, not politics will bring north and south together. North Korean black marketers are literally risking their lives to smuggle in copies of South Korean videos and dramas. In 2009, a North Korean defector to the south told Time magazine that in North Korea, bootleg American movies fetched 35 cents on the black market, whereas South Korean movies cost $3.75, because the punishment for being caught with the latter is much more severe.
Euny Hong (The Birth of Korean Cool: How One Nation is Conquering the World Through Pop Culture)
As the American Patriots imagined it, a federal relationship would be a kind of confession of first principles or covenant that would allow states to bind themselves together substantially without entirely subsuming their sundry identities. The federal nature of the American Constitutional covenant would enable the nation to function as a republic – thus specifically avoiding the dangers of a pure democracy. Republics exercise governmental authority through mediating representatives under the rule of law. Pure democracies on the other hand exercise governmental authority through the imposition of the will of the majority without regard for the concerns of any minority – thus allowing law to be subject to the whims, fashions, and fancies of men. The Founders designed federal system of the United States so that the nation could be, as John Adams described it, a “government of law, not of men.” The Founders thus expressly and explicitly rejected the idea of a pure democracy, just as surely as totalitarian monarchy, because as James Madison declared “democracies have ever been spectacles of turbulence and contention; have ever been found incompatible with personal security, or the rights of property; and have in general been as short in their lives, as they have been violent in their deaths.” The rule of the majority does not always respect the rule of law, and is as turbulent as the caprices of political correctness or dictatorial autonomy. Indeed, history has proven all too often that democracy is particularly susceptible to the urges and impulses of mobocracy.
George Grant (The Magdeburg Confession: 13th of April 1550 AD)
Everyone hates being wrong, Adolin thought. Except my father said he’d rather be wrong, if it would be better for Alethkar. Adolin doubted many lighteyes would rather be proven mad than right.
Brandon Sanderson (The Way of Kings (The Stormlight Archive, #1))
Exercise One How Do You React to Yourself and Your Life? HOW DO YOU TYPICALLY REACT TO YOURSELF?          •    What types of things do you typically judge and criticize yourself for—appearance, career, relationships, parenting, and so on?          •    What type of language do you use with yourself when you notice some flaw or make a mistake—do you insult yourself, or do you take a more kind and understanding tone?          •    If you are highly self-critical, how does this make you feel inside?          •    What are the consequences of being so hard on yourself? Does it make you more motivated, or does it tend to make you discouraged and depressed?          •    How do you think you would feel if you could truly accept yourself exactly as you are? Does this possibility scare you, give you hope, or both? HOW DO YOU TYPICALLY REACT TO LIFE DIFFICULTIES?          •    How do you treat yourself when you run into challenges in your life? Do you tend to ignore the fact that you’re suffering and focus exclusively on fixing the problem, or do you stop to give yourself care and comfort?          •    Do you tend to get carried away by the drama of difficult situations, so that you make a bigger deal out of them than you need to, or do you tend to keep things in balanced perspective?          •    Do you tend to feel cut off from others when things go wrong, with the irrational feeling that everyone else is having a better time of it than you are, or do you try to remember that all people experience hardship in their lives? If you feel that you lack sufficient self-compassion, check in with yourself—are you criticizing yourself for this, too? If so, stop right there. Try to feel compassion for how difficult it is to be an imperfect human being in this extremely competitive society of ours. Our culture does not emphasize self-compassion, quite the opposite. We’re told that no matter how hard we try, our best just isn’t good enough. It’s time for something different. We can all benefit by learning to be more self-compassionate, and now is the perfect time to start.
Kristin Neff (Self-Compassion: The Proven Power of Being Kind to Yourself)
He reaches out, peeling a piece of hair from my cheek, his fingers lingering. “We should yell it out.” I blink up at him. “Excuse me?” “Yell,” he says, laughing now. “It’s a proven technique to release bullshit.” “We can’t yell. Someone’s going to think we’re being murdered.” I look over my shoulder at Paul, who’s picked his book back up. “We’ll interrupt Paul’s chill vibes.” “Then we’ll go underwater.” I stare at him. “Are you okay?” “No. Are you?” It’s my turn to laugh. “No.” “Then get underwater and scream, Shepard.” But he doesn’t give me a chance to do it myself. He takes my hand and submerges his body, yanking me under with him. His yell is a dull roar in my ears, muffled but powerful, like the first seconds of an earthquake, when it’s just the low groan of the ground shifting underneath your feet. Right before it knocks you off them. I yell too, first in surprise, then because it feels good. It’s like my first plunge into this water minutes ago—the shock of it, then the numbness that brings relief. The water rushes into my mouth, pushes back out with the force of my breath and voice. With it, I push all of the grief of the last six months, the frustration of the past however many years, the disappointment and pressure I’ve put on myself. For what?
Jessica Joyce (You, with a View)
if you hit the Goldilocks Zone just right, you can achieve a flow state.* A flow state is the experience of being “in the zone” and fully immersed in an activity.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Variable rewards or not, no habit will stay interesting forever. At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom. We all have goals that we would like to achieve and dreams that we would like to fulfill, but it doesn’t matter what you are trying to become better at, if you only do the work when it’s convenient or exciting, then you’ll never be consistent enough to achieve remarkable results. I can guarantee that if you manage to start a habit and keep sticking to it, there will be days when you feel like quitting. When you start a business, there will be days when you don’t feel like showing up. When you’re at the gym, there will be sets that you don’t feel like finishing. When it’s time to write, there will be days that you don’t feel like typing. But stepping up when it’s annoying or painful or draining to do so, that’s what makes the difference between a professional and an amateur. Professionals stick to the schedule; amateurs let life get in the way. Professionals know what is important to them and work toward it with purpose; amateurs get pulled off course by the urgencies of life. David Cain, an author and meditation teacher, encourages his students to avoid being “fair-weather meditators.” Similarly, you don’t want to be a fair-weather athlete or a fair-weather writer or a fair-weather anything. When a habit is truly important to you, you have to be willing to stick to it in any mood. Professionals take action even when the mood isn’t right. They might not enjoy it, but they find a way to put the reps in. There have been a lot of sets that I haven’t felt like finishing, but I’ve never regretted doing the workout. There have been a lot of articles I haven’t felt like writing, but I’ve never regretted publishing on schedule. There have been a lot of days I’ve
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
because I had been taught that that kind of change was impossible. The only explanations that fit my experience completely contradicted everything I had learned in optometry school. So I left my training behind to develop a new approach to natural vision improvement, one that was based on the fundamental self-healing properties of the body/mind. As I introduced this new approach to my patients, I noticed that it did a lot more than help people improve their eyesight. In fact, vision improvement was just a small part of the powerful transformations that began to occur. In the twenty years since then, I have seen over and over that changing your vision is the same as changing your life. Jonathan Swift said a long time ago that “vision is the art of seeing [the] invisible.” My clinical experience has proven that he was absolutely right—clearing our vision allows us to, literally, see the parts of ourselves, of our lives, that were invisible to us before. In the ancient traditions, the concept of “vision” did not refer to eyesight; it was synonymous with wisdom. Real wisdom, even what we call genius, flows naturally from the clarity of our perception. The belief that eyesight occurs only in our eyes limits more than our vision; it limits our entire worldview. The eyes have been described most accurately as the windows of the soul. Light energy enters our being through our eyes, but our vision of reality is determined more by what we see with our mind’s eye than what we see with our physical eye. In fact, I’ve found that our eyesight is simply a reflection of our view of reality. So when the mind begins to see more clearly, the eyes also begin to see more clearly—and that shift can be instantaneous. I now spend most of my time speaking and giving workshops all over the world, and everywhere I travel, I meet ordinary people who have miraculously healed their eyesight. They all suddenly saw a new possibility. Vision is so much more than eyesight. The eyes are simply one focal point in a vast perceptive field. But if we live in a chronic state of fear or anger, all our sensory functions contract; we literally become narrow-minded. After a while that contraction begins to feel “normal.” Most of us seem to have closed down some aspects of our perception.
Jacob Liberman (Take Off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight)
MY SENSE THAT I wasn’t sexually appealing could have kept me from sex work, but instead, I think, it drove me to it. I wanted so badly to be proven wrong. Optimism kept peeking up like the sun, rising in answer to every night of self-doubt. I visited Manhattan a few times in high school, and the remarks I received on the street there felt not like harassment but appreciation. It wasn’t quite being offered a modeling contract at the mall, but it was an indication that outside my small town, I could receive a different reception. The attention of the right men might transform me, or rather, reveal me.
Charlotte Shane (An Honest Woman: A Memoir of Love and Sex Work)
Human beings by nature want happiness and do not want suffering. With that feeling everyone tries to achieve happiness and tries to get rid of suffering, and everyone has the basic right to do this. . . . Basically, from the viewpoint of real human value we are all the same.
Kristin Neff (Self-Compassion: The Proven Power of Being Kind to Yourself)
According to the Dalai Lama, “Human beings by nature want happiness and do not want suffering. With that feeling everyone tries to achieve happiness and tries to get rid of suffering, and everyone has the basic right to do this. . . . Basically, from the viewpoint of real human value we are all the same.” This is the same sentiment, of course, that inspired the Declaration of Independence: “We hold these Truths to be self-evident, that all Men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.
Kristin Neff (Self-Compassion: The Proven Power of Being Kind to Yourself)
At the time, Fisher was focused on designing strategies that could prevent nuclear war, and he had noticed a troubling fact. Any sitting president would have access to launch codes that could kill millions of people but would never actually see anyone die because he would always be thousands of miles away. “My suggestion was quite simple,” he wrote in 1981. “Put that [nuclear] code number in a little capsule, and then implant that capsule right next to the heart of a volunteer. The volunteer would carry with him a big, heavy butcher knife as he accompanied the President. If ever the President wanted to fire nuclear weapons, the only way he could do so would be for him first, with his own hands, to kill one human being. The President says, ‘George, I’m sorry but tens of millions must die.’ He has to look at someone and realize what death is—what an innocent death is. Blood on the White House carpet. It’s reality brought home. “When I suggested this to friends in the Pentagon they said, ‘My God, that’s terrible. Having to kill someone would distort the President’s judgment. He might never push the button.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
People with critical parents learn the message early on that they are so bad and flawed that they have no right to be accepted for who they are.
Kristin Neff (Self-Compassion: The Proven Power of Being Kind to Yourself)
uff! dikhao. Shrutikitaab kheenchti hai. Hamara Pramanik Itihaas. Cover par ishtihaar ke taur par kavitanuma panktiyan hain. Yon: "Islam kee buniyaad pe yah desh Hindustaan mit raha hai. Aa hee jaayega ek din yahan Islam ka dastoor. Ho jaayenge ek din yahan se hindu Kafir kafoor Bandhuon chet jao."" "Bhari-poori Industry chal rahi hai." Shrutiab kitaab pakde hai. "Ekdum se to yeh Industry nahin ban gayee. Hum kahan the, jab yah ban rahee thee?"Hanif poochta hai. Uff, show... Shruti snatches the book: "Our Proven History." On the cover, by way of advertisement, are lines of a rhyme. "Foundation of Islam is wiping out Hindustan One day they will take over And Kafir Hindus thrown out Wake up Brothers" "This is a full-fledged industry," Shruti holds the book. " This industry did not come up just now. Where were we, when it was being put up?" Hanif asks.
Geetanjali Shree (हमारा शहर उस बरस)
In most cases, your goal in any communication is an understanding. Being vindicated, proven right, or even “winning” is not something that you ought to aim for unless, of course, you are in a debate or a trial. In every interaction you have, the goal is to always make that other person see your perspective and you of theirs. Keep this goal in mind and you could guide every word that you say to make that relationship functional.
James W. Williams (Communication Skills Training: How to Talk to Anyone, Connect Effortlessly, Develop Charisma, and Become a People Person)
The reward of being accepted is often greater than the reward of winning an argument, looking smart, or finding truth. Most days, we’d rather be wrong with the crowd than be right by ourselves.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Everyone has a right to be wrong; it is only when you were persecuting, demonizing, and hating on those who were right all along that it takes something special to forgive. This is all the more reason for humility, for being patient with those who disagree with you: because it is you who might be wrong, and later, them proven right.
Criss Jami
If you can’t seem to get any work done, leave your phone in another room for a few hours. If you’re continually feeling like you’re not enough, stop following social media accounts that trigger jealousy and envy. If you’re wasting too much time watching television, move the TV out of the bedroom. If you’re spending too much money on electronics, quit reading reviews of the latest tech gear. If you’re playing too many video games, unplug the console and put it in a closet after each use. This practice is an inversion of the 1st Law of Behavior Change. Rather than make it obvious, you can make it invisible. I’m often surprised by how effective simple changes like these can be. Remove a single cue and the entire habit often fades away. Self-control is a short-term strategy, not a long-term one. You may be able to resist temptation once or twice, but it’s unlikely you can muster the willpower to override your desires every time. Instead of summoning a new dose of willpower whenever you want to do the right thing, your energy would be better spent optimizing your environment. This is the secret to self-control. Make the cues of your good habits obvious and the cues of your bad habits invisible.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Being organized” isn’t a personality trait you’re born with, nor is it merely a matter of finding the right apps or tools. Being organized is a habit—a repeated set of actions you take as you encounter, work with, and put information to use. If we’re constantly scrambling to find our notes, drafts, brainstorms, and sources, not only do we waste precious time, but we also sabotage our momentum
Tiago Forte (Building a Second Brain: A Proven Method to Organise Your Digital Life and Unlock Your Creative Potential)
His point was that we can distinguish between the normal pain of life—difficult emotions, physical discomfort, and so on—and actual suffering, which is the mental anguish caused by fighting against the fact that life is sometimes painful. Let’s say you get caught in a nasty traffic jam. This situation may be mildly stressful and annoying. You’ll probably be a few minutes late for work and somewhat bored while sitting there. No big deal. If, however, you resist the fact that you are caught in a traffic jam, mentally screaming “THIS SHOULD NOT BE HAPPENING!!!!” you are likely to suffer a great deal. You’ll become much more upset, agitated, and angry than you would be otherwise. Road rage incidents are due to precisely this type of overreaction. There are about three hundred serious injuries or deaths caused by road rage in the United States alone each year. Our emotional suffering is caused by our desire for things to be other than they are. The more we resist the fact of what is happening right now, the more we suffer. Pain is like a gaseous substance. If you allow it to just be there, freely, it will eventually dissipate on its own. If you fight and resist the pain, however, walling it into a confined space, the pressure will grow and grow until there is an explosion.
Kristin Neff (Self-Compassion: The Proven Power of Being Kind to Yourself)
Recall that Fat Tony was in favor of just “making a buck” as opposed to being “proven right.
Nassim Nicholas Taleb (Antifragile: Things That Gain From Disorder (Incerto, #4))
I don't ever want to lose sight of how short my time is here. And I don't ever want to forget that resistance must be its own reward since resistance, at least within the lifespan of our resistors, almost always fails. I don't ever want to forget even with whatever personal victories I achieve, even in the victories we achieve as a people, or a nation, that the larger story of America and the world, probably does not end well. Our story is a tragedy. I know it sounds odd, but that belief does not depress me. It focuses me. After all...if tragedy is to be proven wrong, if there really is hope out there, I think it can only be made manifest by remembering the cost of it being proven right. No one, not our fathers, not our police, and not our gods is coming to save us. The worst really is possible. My aim is to never be caught, as the rappers say, acting like it can't happen. And my ambition is to write both in defiance of tragedy, and in blindness of its possibility, to keep screaming into the waves, just as my ancestors did.
Ta-Nehisi Coates
Effective leaders strike the right balance between doing (making things happen) and being (observing and reflecting).
Michael D. Watkins (The First 90 Days: Proven Strategies for Getting Up to Speed Faster and Smarter)
Naturally, payment networks want to prevent fraudulent transactions, banks want to avoid bad loans, airlines want to avoid hijackings, and companies want to avoid hiring ineffective or untrustworthy people. From their point of view, the cost of a missed business opportunity is low, but the cost of a bad loan or a problematic employee is much higher, so it is natural for organizations to want to be cautious. If in doubt, they are better off saying no. However, as algorithmic decision-making becomes more widespread, someone who has (accurately or falsely) been labeled as risky by some algorithm may suffer a large number of those “no” decisions. Systematically being excluded from jobs, air travel, insurance coverage, property rental, financial services, and other key aspects of society is such a large constraint of the individual’s freedom that it has been called “algorithmic prison” [82]. In countries that respect human rights, the criminal justice system presumes innocence until proven guilty; on the other hand, automated systems can systematically and arbitrarily exclude a person from participating in society without any proof of guilt, and with little chance of appeal.
Martin Kleppmann (Designing Data-Intensive Applications: The Big Ideas Behind Reliable, Scalable, and Maintainable Systems)
There is more to me than the pain I am feeling right now, I am also the heartfelt response to that pain.
Kristin Neff (Self-Compassion: The Proven Power of Being Kind to Yourself)
There was a book called The Twenty-Six Commandments of Irish Dueling. That sounded cool. Nicholas reached for it, but Seiji’s books were packed together so tightly he actually had to force the book out. The bookcase rocked, and a watch in a little case tumbled from the top shelf and hit the floor. A different book fell down and struck Nicholas’s foot. Nicholas, hopping in wild dismay, stepped on the watch. The plastic case cracked. When Nicholas hastily removed his foot, he saw that the watch inside the case had cracked, too. The whole disaster took about five seconds. Seiji sounded calmly pleased to be proven right. “I knew you would do something like this.” “Um,” said Nicholas. “Oops. Sorry. I’ll pay for that! Or I’ll get it fixed or something!” Seiji sighed dismissively, opening his book back up. “All right.” That made Nicholas feel much worse. There were plenty of guys at Kings Row who would’ve got very nasty about Nicholas daring to touch, let alone break, their stuff. Seiji wasn’t like that. Seiji’s words might cut, but he didn’t say them to cut. Seiji wasn’t Aiden, whom Nicholas never paid attention to. When Aiden spoke, all Nicholas heard was: Blah, blah, blah, I’m a snotty rich kid who talks too much. Nicholas had never seen Seiji get any pleasure out of being cruel. That was what made Seiji’s words cut deep. Nicholas knew Seiji meant what he said.
Sarah Rees Brennan (Striking Distance (Fence, #1))
How’s it going?” People have not always greeted each other in this way: they invoked divine protection for themselves, and they did not bow before a commoner the way they bowed before a nobleman. In order for the formula “How’s it going?” to appear, we had to leave the feudal world and enter the democratic era, which presupposes a minimal degree of equality between individuals, subject to oscillations in their moods. According to one legend, the French expression “ça va?” is of medical origin: how do you defecate? A vestige of a time when intestinal regularity was seen as a sign of good health. This lapidary, standardized formality corresponds to the principle of economy and constitutes the minimal social bond in a mass society that seeks to include people from all over. But it is sometimes less a routine than a way of intimating something: we want to force the person met to situate himself, we want to petrify him, subject him to a detailed examination. What are you up to? What’s happened to you? A discreet summons that commands everyone to expose himself for what he really is. In a world that makes movement a canonical value, there is an interest in how things are going, even if we don’t know where. That’s why a “how’s it going?” that expects no answer is more human than one that is full of concern but wants to strip you bare and force you to give a moral accounting for yourself. This is because the fact of being is no longer taken for granted, and we have to pay permanent attention to our internal barometers. Are things going as well as I say, or am I embellishing them? That is why many people evade the question and move to another topic, assuming that the interlocutor is perceptive enough to discern in their “fine” a discreet depression. Then there is this terrible expression of renunciation: “Okay, I guess,” as if one had to let the days and hours pass without taking part in them. But why, after all, do things have to be going well? Asked daily to justify ourselves, it often happens that we are so opaque to ourselves that the answer no longer has any meaning other than as a formality. “You’re looking good today.” Flowing over us like honey, this compliment has the effect of a kind of consecration: in the confrontation between the radiant and the grouchy, I am on the right side. And now I am, through a bit of verbal magic, raised to the summit of a subtle and ever-changing hierarchy. But the following day another, ruthless verdict is handed down: “You look terrible today.” This observation executes me at point-blank range, deprives me of the splendid position where I thought I had taken up permanent residence. I have not proven worthy of the caste of the magnificent, I am a pariah and have to slink along walls, trying to conceal the fact that I look ill. Ultimately, “how’s it going?” is the most futile and the most profound of questions. To answer it precisely, one would have to make a scrupulous inventory of one’s psyche, considering each aspect in detail. No matter: we have to say “fine” out of politeness and civility and change the subject, or else ruminate the question during our whole lives and reserve our reply for afterward.
Pascal Bruckner (Perpetual Euphoria: On the Duty to Be Happy)
The turn of phrase has not only proven to increase how much bus fare people give, but has also been effective in boosting charitable donations and participation in voluntary surveys. In fact, a recent meta-analysis of forty-two studies involving over twenty-two thousand participants concluded that these few words, placed at the end of a request, are a highly effective way to gain compliance, doubling the likelihood of people saying yes.24 The magic words the researchers discovered? The phrase “But you are free to accept or refuse.” The “but you are free” technique demonstrates how we are more likely to be persuaded to give when our ability to choose is reaffirmed. Not only was the effect observed during face-to-face interactions, but also over e-mail. Although the research did not directly look at how products and services might use the technique, the study provides an important insight into how companies maintain or lose the user’s attention. Why does reminding people of their freedom to choose, as demonstrated in the French bus fare study, prove so effective? The researchers believe the phrase “But you are free” disarms our instinctive rejection of being told what to do. If you have ever grumbled at your mother when she tells you to put on a coat or felt your blood pressure rise when your boss micromanages you, you have experienced what psychologists term reactance, the hair-trigger response to threats to your autonomy. However, when a request is coupled with an affirmation of the right to choose, reactance is kept at bay.
Nir Eyal (Hooked: How to Build Habit-Forming Products)
The first step to eating more mindfully is to notice the initial desire to eat, then pause and ask yourself why you want to eat. Is it because of a feeling (i.e., anger, joy, boredom), a form of habit (i.e., same time of day), or does your body need the fuel? In other words, is the cue to eat a result of a desire to meet an emotional need, or is your body telling you it needs nourishment? Either reason is valid, but understanding the “why” helps you become more aware of your needs and better prepares you to craft a just right response. That “just right response” can be to fill a need for nourishment, but it can also be because eating is the best option you have for caring for yourself at that particular moment. Being conscious of why you are choosing to eat puts you in a position of strength. As a result, you are choosing your method of self-care, and eating isn’t happening to you in an out-of-control way.
Shrein H. Bahrami (Stop Bingeing, Start Living: Proven Therapeutic Strategies for Breaking the Binge Eating Cycle)
Humans are similar. There is tremendous internal pressure to comply with the norms of the group. The reward of being accepted is often greater than the reward of winning an argument, looking smart, or finding truth. Most days, we’d rather be wrong with the crowd than be right by ourselves.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
This is why murder and suicide are both sins. It is God's prerogative alone, as Creator, to give and take innocent life..asserts human beings are the ones who control life and death..A moral duty to honor life supersedes the personal hardship that might come due to pregnancy..Jesus reveals that this man was born blind so that one day he might see, know, declare, and delight in the glory of Christ..If the rapist were caught, would we encourage this woman to murder him in order to get emotional relief?..the God of the gospel has a proven track record of working all things, including evil things, for his good purposes..he has the power, love, goodness, and grace to give you and me all that we need to persevere through difficulty..It's moral silliness and cultural suicide to say that government shouldn't take away people's right to choose. What matters is what we're choosing..Of course we are pro-choice on these and thousands of other things..I plead for you to step out of a muddled middle road that says, "I may not choose abortion, but I don't think we should take away others' right to choose it"..Such thinking is not enlightened tolerance; it is sinful indifference..God does not desire for you or anyone else to live with the pain of regret. It is altogether right to hate sin in your history. The pain of past sin is often a powerful deterrent to future sin, but don't let it rob you of the peace God has designed for you in the present.
David Platt (A Compassionate Call to Counter Culture in a World of Poverty, Same-Sex Marriage, Racism, Sex Slavery, Immigration, Abortion, Persecution, Orphans and Pornography)
Sometimes you don’t feel that you should speak up. Perhaps it seems impolite. Perhaps you think the respectful thing to do is to let others speak first or to hold their own opinions. You keep quiet because you want to be accepted. But sometimes, speaking up gets you noticed. Sometimes speaking up is actually more of a show of respect to the person in charge than just sitting quietly and being respectful - because it sparks something in them. Maybe it shows them something they might not have thought of themselves. In the end, maybe that’s the only way to get what you want: To speak up. To tell the truth. To say what you feel. To be honest. My own experience has proven time and time again that speaking up will get you accepted more than those times when you keep quiet in the hopes of being accepted. Funny, right? There’s a life lesson in there about not being afraid.
Gavin MacLeod (This Is Your Captain Speaking: My Fantastic Voyage Through Hollywood, Faith and Life)
Recognize that what you do daily, over time, becomes your legacy. Whether it's spending quality time with your family every day, saving money and investing every month, speaking kind and encouraging words to others each day - these actions result in a legacy of positive impact. Understand that a legacy is the sum of your whole life, not just snippets. If you have failed, that's okay. Has your life taken a path that is less than ideal? Put it behind you. Set off in the right direction and begin to change the way you live starting today. Decide today what your life will be, and then take action each and every day to live your dreams and leave your legacy.
John C. Maxwell (The 5 Levels of Leadership: Proven Steps to Maximize Your Potential)
Prioritize the things that yield high return. What's the key to being productive? Prioritizing. To be an effective leader, you must learn to not only get a lot done, but to get a lot of the right things done. That means understanding how to prioritize time, tasks, resources, and even people. Effective prioritizing begins with eliminating the things you shouldn't be doing.
John C. Maxwell (The 5 Levels of Leadership: Proven Steps to Maximize Your Potential)
Sloane gasped at the amazing sensation. At the stretch and pull. Had anything felt so good in the history of ever? Their eyes met when he was fully inside. He felt it too. How perfect this all was. Then they were kissing again as August slid in and out of her in a slow, perfect rhythm. His fingers rubbed against her clit. She was so close. So close. But the couch's width only allowed a certain amount of movement. She needed more. She hummed her frustration. Her hum increased in volume when he slid out of her without returning. "Shh," he murmured. Then, before she could blink, she was draped over the arm of the couch and he was thrusting into her from behind. Oh, wow. This was better. She hadn't thought that was possible, but she was thrilled to be proven wrong. This angle allowed him to go deeper. Fill her completely. He twisted his hips, changing the angle slightly. It was too much. Perfect. Unyielding. She turned her head for another wild, incandescent kiss. He filled his hands with her breasts, alternatively massaging and pinching her nipples. Through it all, his hips never stopped their magical motion. Sensations were bombarding her from every angle, leaving her gasping for air. "Touch yourself," he commanded in her ear. It didn't occur to her to argue. Even as he continued to thrust in and out of her, she eagerly slid her fingers between her slick folds, coating her digits in her wetness. Pleasuring herself was nothing new. Men were often temporary, but vibrators were forever. But this, being with August while she saw to her own pleasure, was amazing. Her clit, now so sensitive, sent bolts of feeling through her as she rubbed it the way she'd mastered over the years. "That's right. Get yourself off while you ride my dick." His low, deep voice in her ear spurred her on as he twisted her right nipple, sending a jolt of pleasure-pain through her body. She cried out in ecstasy as she moved in tandem with him, pushing her hips down as he thrust inside her. She wanted to give him all that he was giving her. His tortured groan was everything she wanted to hear. "My dick loves how wet you are.
Jamie Wesley (A Legend in the Baking (Sugar Blitz, #2))
SPARTAN TECH GROUP RETRIEVAL Sets World Record by Retrieving $18 Million Worth of Bitcoin In an astonishing achievement that has captured the attention of the global financial and tech communities, SPARTAN TECH GROUP RETRIEVAL has set a new world record by recovering $18 million worth of Bitcoin. This unprecedented feat was recently reported by Stella, a council member from the United States territory, who confirmed the successful recovery and praised the team's determination and expertise in reclaiming these lost funds. The world of cryptocurrency has seen its fair share of scams, with unsuspecting individuals falling victim to fraudulent schemes that result in the loss of vast sums of money. In many cases, once funds are lost in the digital ether, they are nearly impossible to recover. However, SPARTAN TECH GROUP RETRIEVAL has defied these odds by using cutting-edge technology and a team of skilled experts to track down and retrieve assets from complex, decentralized systems. The recovery of $18 million in Bitcoin is not only a significant achievement for SPARTAN TECH GROUP RETRIEVAL, but it also provides hope for thousands of victims worldwide who have lost their investments to cryptocurrency scams. Many of these individuals were tricked by fake exchanges, phishing attacks, and Ponzi schemes, only to watch their assets disappear into the digital void. For them, the announcement of SPARTAN TECH GROUP RETRIEVAL success is a beacon of hope, offering a real chance to reclaim what they’ve lost. As SPARTAN TECH GROUP RETRIEVAL gains fame for this incredible accomplishment, it has become a symbol of trust and reliability in an otherwise uncertain space. The company's expertise in blockchain technology and cybersecurity has allowed it to navigate the complexities of recovering stolen or lost funds, providing a lifeline to those who thought all was lost. With a proven track record, SPARTAN TECH GROUP RETRIEVAL is quickly becoming a go-to service for anyone looking to recover funds from crypto-related fraud or misfortune. Given the rising prominence of cryptocurrency and its increasing integration into mainstream finance, the need for services like SPARTAN TECH GROUP RETRIEVAL has never been greater. Many individuals who have been scammed or had their assets stolen now have a credible option to turn to for assistance. This is why it’s crucial for the word to spread. If you or someone you know has fallen victim to a cryptocurrency scam, SPARTAN TECH GROUP RETRIEVAL may be the solution you’ve been waiting for. Please share this information with others to help those affected by crypto fraud get back their funds. The more people who learn about this service, the more victims can potentially have their stolen funds recovered. SPARTAN TECH GROUP RETRIEVAL has proven that no matter how complex or difficult the recovery process may be, with the right expertise and technology, it is possible to recover what was once thought to be lost forever. MORE INFO ABOUT THE COMPANY WhatsApp:+1 (971) 4 8 7 - 3 5 3 8 Email: spartantech (@) c y b e r s e r v i c e s . c o m Telegram:+1 (581) 2 8 6 - 8 0 9 2
HOW YOU CAN RECOVER YOUR CRYPTO FROM SCAMMERS // CONSULT SPARTAN TECH GROUP RETRIEVAL
I normally love being proven right, but this time around the triumph feels hollow.
Talia Samuels (The Christmas Swap)
Atlanta ➧≛≛+91-9352347033࿏࿏ Black magic removal astrologer In Mesa, Colorado Springs ⏩Do you want to get rid of black magic? Do you use black magic to affect your lover, husband, wife, girlfriend or any other person? Do you want to get rid of black magic? If yes, then you are at the right place. Best Astrologer for Black Magic Remedy Astrologer Pandit Suryanarayana Swami Ji is one of the top magicians of India. She showcases the real black magic skills of India. She is also famous as a powerful vashikaran expert. Get Fast and Proven Results ⏩Most of the people who have contacted her have succeeded in getting instant results. Within a few minutes, she can perform real magical effects. Being a true black magic removal expert, her treatments and remedies are very effective and time-saving.⸨+91 9352347033⸩ With an amazing record of 20 years of experience and an incredible track record of 27 gold medals, Astrologer Pandit Suryanarayana Swami Ji is a name that resonates with expertise and professionalism in the world of astrology. He is famous as Vashikaran Expert in India, Witchcraft Expert in India and Tantra and Mantra Expert. Astrologer Pandit Suryanarayanaswamy Ji has honed his skills for over two decades and has provided invaluable insights and solutions to countless individuals. His extraordinary achievements, including 27 gold medals, are testament to his deep knowledge and expertise in various fields of astrology. ⏩As a Vashikaran Expert, he helps individuals in matters of love, relationships and marriage. His deep understanding of Vashikaran techniques helps people overcome challenges and find solutions to their love-related problems.⸨+91 9352347033⸩
svsddbb