“
If you hold back on the emotions--if you don't allow yourself to go all the way through them--you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your heard even, you experience them fully and completely.
”
”
Mitch Albom (Tuesdays with Morrie)
“
If you hold back on the emotions--if you don't allow yourself to go all the way through them--you can never get to being detached, you're too busy being afraid.
”
”
Mitch Albom (Tuesdays with Morrie)
“
[D]etachment means letting go and nonattachment means simply letting be. (95)
”
”
Stephen Levine (A Year to Live: How to Live This Year as If It Were Your Last)
“
Take any emotion—love for a woman, or grief for a loved one, or what I’m going through, fear and pain from a deadly illness. If you hold back on the emotions—if you don’t allow yourself to go all the way through them—you can never get to being detached, you’re too busy being afraid. You’re afraid of the pain, you’re afraid of the grief. You’re afraid of the vulnerability that loving entails. “But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your head even, you experience them fully and completely. You know what pain is. You know what love is. You know what grief is. And only then can you say, ‘All right. I have experienced that emotion. I recognize that emotion. Now I need to detach from that emotion for a moment’.
”
”
Mitch Albom (Tuesdays with Morrie)
“
When she does not find love, she may find poetry. Because she does not act, she observes, she feels, she records; a color, a smile awakens profound echoes within her; her destiny is outside her, scattered in cities already built, on the faces of men already marked by life, she makes contact, she relishes with passion and yet in a manner more detached, more free, than that of a young man. Being poorly integrated in the universe of humanity and hardly able to adapt herself therein, she, like the child, is able to see it objectively; instead of being interested solely in her grasp on things, she looks for their significance; she catches their special outlines, their unexpected metamorphoses. She rarely feels a bold creativeness, and usually she lacks the technique of self-expression; but in her conversation, her letters, her literary essays, her sketches, she manifests an original sensitivity. The young girl throws herself into things with ardor, because she is not yet deprived of her transcendence; and the fact that she accomplishes nothing, that she is nothing, will make her impulses only the more passionate. Empty and unlimited, she seeks from within her nothingness to attain All.
”
”
Simone de Beauvoir (The Second Sex)
“
Take any emotion—love for a woman, or grief for a loved one, or what I’m going through, fear and pain from a deadly illness. If you hold back on the emotions—if you don’t allow yourself to go all the way through them—you can never get to being detached, you’re too busy being afraid. You’re afraid of the vulnerability that loving entails.
”
”
Mitch Albom (Tuesdays with Morrie)
“
To claim you are more detached, more alien to everything than anyone, and to be merely a fanatic of indifference!
”
”
Emil M. Cioran (The Trouble With Being Born)
“
If I don't see the reason of someone being my friend, chances are, we are just floating and I need a ship to set sail.
”
”
Michael Bassey Johnson (The Book of Maxims, Poems and Anecdotes)
“
If you hold back on the emotions - if you don't allow yourself to go all the way through them - you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your head even, you experience them fully and completely. You know what pain is. You know what love is. You know what grief is. And only then can you say, "All right. I have experienced that emotion. I recognize that emotion. Now I need to detach from that emotion for a moment.
”
”
Mitch Albom (Tuesdays with Morrie)
“
A human being without the proper empathy or feeling is the same as an android built so as to lack it, either by design or mistake. We mean, basically, someone who does not care about the fate which his fellow living creatures fall victim to; he stands detached, a spectator, acting out by his indifference John Donne's theorem that 'No man is an island,' but giving that theorem a twist: that which is a mental and a moral island is not a man.
”
”
Philip K. Dick (The Dark-Haired Girl)
“
The questioners had that beautiful detachment and devotion to stern justice of men dealing in death without being in any danger of it.
”
”
Ernest Hemingway (A Farewell to Arms)
“
It is useless to try to make peace with ourselves by being pleased with everything we have done. In order to settle down in the quiet of our own being we must learn to be detached from the results of our own activity. We must withdraw ourselves, to some extent, from the effects that are beyond our control and be content with the good will and the work that are the quiet expression of our inner life. We must be content to live without watching ourselves live, to work without expecting any immediate reward, to love without an instantaneous satisfaction, and to exist without any special recognition.
”
”
Thomas Merton (No Man Is an Island)
“
Actually, the greatest detachment is being close to everything and not letting it consume and own you. That’s real strength.
”
”
Jay Shetty (Think Like a Monk: Train Your Mind for Peace and Purpose Every Day)
“
I detach myself from preconceived outcomes and trust that all is well. Being myself allows the wholeness of my unique magnificience to draw me in those directions most beneficial to me and to all others. This is really the only thing I have to do. And within that framework, everything that is truly mine comes into my life effortlessly, in the most magical and unexpected ways imaginable, demonstrating every day the power and love of who I truly am.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
What do you think an artist is? An imbecile who only has eyes, if he is a painter, or ears if he is a musician, or a lyre in every chamber of his heart if he is a poet, or even, if he is a boxer, just his muscles? Far from it: at the same time he is also a political being, constantly aware of the heartbreaking, passionate, or delightful things that happen in the world, shaping himself completely in their image. How could it be possible to feel no interest in other people, and with a cool indifference to detach yourself from the very life which they bring to you so abundantly? No, painting is not done to decorate apartments. It is an instrument of war.
”
”
Pablo Picasso
“
We must also realize that nothing happens without a purpose. Nothing. Not even broken hearts. Not even pain. That broken heart and that pain are lessons and signs for us. They are warnings that something is wrong. They are warnings that we need to make a change. Just like the pain of being burned is what warns us to remove our hand from the fire, emotional pain warns us that we need to make an internal change. We need to detach. Pain is a form of forced detachment. Like the loved one who hurts you again and again and again, the more dunya hurts us, the more we inevitably detach from it. The more we inevitably stop loving it.
”
”
Yasmin Mogahed (Reclaim Your Heart)
“
Closing The Cycle
One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through. Closing cycles, shutting doors, ending chapters - whatever name we give it, what matters is to leave in the past the moments of life that have finished.
Did you lose your job? Has a loving relationship come to an end? Did you leave your parents' house? Gone to live abroad? Has a long-lasting friendship ended all of a sudden?
You can spend a long time wondering why this has happened. You can tell yourself you won't take another step until you find out why certain things that were so important and so solid in your life have turned into dust, just like that. But such an attitude will be awfully stressing for everyone involved: your parents, your husband or wife, your friends, your children, your sister, everyone will be finishing chapters, turning over new leaves, getting on with life, and they will all feel bad seeing you at a standstill.
None of us can be in the present and the past at the same time, not even when we try to understand the things that happen to us. What has passed will not return: we cannot for ever be children, late adolescents, sons that feel guilt or rancor towards our parents, lovers who day and night relive an affair with someone who has gone away and has not the least intention of coming back.
Things pass, and the best we can do is to let them really go away. That is why it is so important (however painful it may be!) to destroy souvenirs, move, give lots of things away to orphanages, sell or donate the books you have at home. Everything in this visible world is a manifestation of the invisible world, of what is going on in our hearts - and getting rid of certain memories also means making some room for other memories to take their place.
Let things go. Release them. Detach yourself from them. Nobody plays this life with marked cards, so sometimes we win and sometimes we lose. Do not expect anything in return, do not expect your efforts to be appreciated, your genius to be discovered, your love to be understood. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else.
Nothing is more dangerous than not accepting love relationships that are broken off, work that is promised but there is no starting date, decisions that are always put off waiting for the "ideal moment." Before a new chapter is begun, the old one has to be finished: tell yourself that what has passed will never come back. Remember that there was a time when you could live without that thing or that person - nothing is irreplaceable, a habit is not a need. This may sound so obvious, it may even be difficult, but it is very important.
Closing cycles. Not because of pride, incapacity or arrogance, but simply because that no longer fits your life. Shut the door, change the record, clean the house, shake off the dust. Stop being who you were, and change into who you are.
”
”
Paulo Coelho
“
I mustered all my strength, drew back, and swung.
The sword's blade hit the side of her neck, hard and deep. She gave a horrible, sickening cry, a shriek that made my skin crawl. She tried to move toward me. I pulled back and hit again. Her hands clutched at her throat, and her knees gave way. I struck and struck, the sword digging in deeper into her neck each time. Cutting off someone's head was harder than I thought it would be. The old, dull sword probably wasn't helping.
But finally, I gained enough sense to realize she wasn't moving. Her head lay there, detached from her body, her dead eyes looking up at me as though she couldn't believe what had happened. That made two of us.
”
”
Richelle Mead (Frostbite (Vampire Academy, #2))
“
I felt I was drawing close to that age, that place in life, where you realize one day what you'd told yourself was a Zen detachment turns out to be naked fear. You'd had one serious love relationship in your life and it had ended in tragedy, and the tragedy had broken something inside you. But instead of trying to repair the broken place, or at least really stop and look at it, you skated and joked. You had friends, you were a decent citizen. You hurt no one. And your life was somehow just about half of what it could be.
”
”
Roland Merullo (A Little Love Story)
“
I stood on the precipice of something that would change my life. For the last week, Iʹd done a very good job of detaching myself from anything romantic with Dimitri. And yet . . . had I? What was love, really? Flowers, chocolate, and poetry? Or was it something else? Was it being able to finish someoneʹs jokes? Was it having absolute faith that someone was there at your back? Was it knowing someone so well that they instantly understood why you did the things you did—and shared those same beliefs?
”
”
Richelle Mead (Last Sacrifice (Vampire Academy, #6))
“
Emotional detachment from the plight of others — easily achieved by simply looking the other way — always favoured the perpetrators rather than the victims who were reduced to being inconsequential nonentities; were persecuted and denied legal and human rights; were starving, sick, and dying; were victims of Apartheid policies with racial segregations inclusive of political and economic discrimination; were harassed, internally displaced, or forcibly deported; were imprisoned, tortured, or simply “disappeared”; were enslaved, exploited, or trafficked; and were ultimately the victims of mindless massacres that defied the comprehension of anyone even remotely humane.
”
”
William Hanna (THE GRIM REAPER)
“
Being detached means recognizing our emotions as what they are: clouds, sunbursts, weather. They pass. So rather than feed on my anger or sadness, rolling about in it like a pig in its own filth, I see that it is weather, and know that in time it will pass
”
”
Suzanne Morrison (Yoga Bitch: One Woman's Quest to Conquer Skepticism, Cynicism, and Cigarettes on the Path to Enlightenment)
“
Novels institutionalize the ruse of eros. It becomes a narrative texture of sustained incongruence, emotional and cognitive. It permits the reader to stand in triangular relation to the characters in the story and reach into the text after the objects of their desire, sharing their longing but also detached from it, seeing their view of reality but also its mistakenness. It is almost like being in love.
”
”
Anne Carson (Eros the Bittersweet)
“
Assimilate ubiquitously. Doublethink.
To deliberately believe in lies, while knowing they're false.
Examples of this in everyday life: "oh, I need to be pretty to be happy. I need surgery to be pretty. I need to be thin, famous, fashionable.". Our young men today are being told that women are **, **, things to be **, beaten, **, and shamed. This is a marketing holocaust. Twenty-fours hours a day for the rest of our lives, the powers that be are hard at work dumbing us to death.
So to defend ourselves, and fight against assimilating this dullness into our thought processes, we must learn to read. To stimulate our own imagination, to cultivate our own consciousness, our own belief systems. We all need skills to defend, to preserve, our own minds.
”
”
Henry Barthes
“
The true work of art is born from the 'artist': a mysterious, enigmatic, and mystical creation. It detaches itself from him, it acquires an autonomous life, becomes a personality, an independent subject, animated with a spiritual breath, the living subject of a real existence of being.
”
”
Wassily Kandinsky
“
She felt detached from her family, and thought it strange how they had lavished so much attention on her, as a child, and then at some appointed, prearranged time they seemed to stop the flow of affection and being the expectations - as if, for a brief phrase, you were expected to absorb love (and get enough), and then, for a much longer and more serious phase, you were expected to fulfill certain obligations.
”
”
John Irving (The World According to Garp)
“
I never said it was easy to find your place in this world, but I’m coming to the conclusion that if you seek to please others, you will forever be changing because you will never be yourself, only fragments of someone you could be. You need to belong to yourself, and let others belong to themselves too. You need to be free and detached from things and your surroundings. You need to build your home in your own simple existence, not in friends, lovers, your career or material belongings, because these are things you will lose one day. That’s the natural order of this world. This is called the practice of detachment.
”
”
Charlotte Eriksson (Empty Roads & Broken Bottles: in search for The Great Perhaps)
“
I am not a finished poem, and I am not the song you’ve turned me into. I am a detached human being, making my way in a world that is constantly trying to push me aside, and you who send me letters and emails and beautiful gifts wouldn’t even recognise me if you saw me walking down the street where I live tomorrow
for I am not a poem.
I am tired and worn out and the eyes you would see would not be painted or inspired
but empty and weary
from drinking too much
at all times
and I am not the life of your party who sings and has glorious words to speak
for I don’t speak much
at all
and my voice is raspy and unsteady from unhealthy living and not much sleep and I only use it when I sing and I always sing too much
or not at all
and never when people are around because they expect poems and symphonies and I am not
a poem
but an elegy
at my best
but unedited and uncut and not a lot of people want to work with me because there’s only so much you can do with an audio take, with the plug-ins and EQs and I was born distorted, disordered, and I’m pretty fine with that,
but others are not.
”
”
Charlotte Eriksson (Another Vagabond Lost To Love: Berlin Stories on Leaving & Arriving)
“
My eyes flew open and when they did, his dark ones, not looking detached, not blank, not impassive, but heated and turned on and God, could it be? Totally freaking sexy.
”
”
Kristen Ashley (The Golden Dynasty (Fantasyland, #2))
“
To live on a day-to-day basis is insufficient for human beings; we need to transcend, transport, escape; we need meaning, understanding, and explanation; we need to see overall patterns in our lives. We need hope, the sense of a future. And we need freedom (or at least the illusion of freedom) to get beyond ourselves, whether with telescopes and microscopes and our ever-burgeoning technology or in states of mind which allow us to travel to other worlds, to transcend our immediate surroundings. We need detachment of this sort as much as we need engagement in our lives.
”
”
Oliver Sacks (Hallucinations)
“
Detachment is being apathetic or aloof to other people, while un-attachment is acknowledging and honoring other people, while choosing not to let them influence your emotional well being. Detached would mean I do not care, while un-attached means I care, although I am not going to alter my emotional state due to your emotions, words, or actions.
”
”
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
Martin said, "It feels as though part of my self has detached and gone to Amsterdam, where it—she—is waiting for me. Do you know about phantom-limb syndrome?" Julia nodded. "There's pain where she ought to be. It's feeding the other pain, the thing that makes me wash and count and all that. So her absence is stopping me from going to find her. Do you see?
”
”
Audrey Niffenegger (Her Fearful Symmetry)
“
When you are born without the ordinary feelings and emotions shared by most other human beings, life looks different to you. It seems at times like a movie you’re walking through, more a spectator than a participant. There is above all a lack of empathy with most of mankind, a sense of detachment. But with detachment comes perspective. The less you care, the more you know, and the more you know the less you care.
”
”
Boyd Rice (NO)
“
...Every ego so far from being a unity is in the highest degree a manifold world, a constellated heaven, a chaos of forms, of states and stages, of inheritances and potentialities. It appears to be a necessity as imperative as eating and breathing for everyone to be forced to regard this chaos as a unity and to speak of his ego as though is was a one-fold and clearly detached and fixed phenomenon. Even the best of us shares this delusion.
”
”
Hermann Hesse (Steppenwolf)
“
Past and future monopolize the poet’s sensory and intellectual faculties, detached from the immediate spectacle. These two philtres become utterly clear the moment one stops being hypnotized by the cloudy precipitate constituted by the world of today.
”
”
André Breton
“
You have no idea what I'm talking about do you?" She exhaled through her nose. "It's really simple, I promise. Why do people think this is okay? Why do people see no harm in having children? They do it with smiles on their faces, as if it's not an act of violence. You force this other being into the world, this other being that never asked to be born. You do this absurd thing because that's what you want for yourself, and that doesn't make any sense.....I know how this sounds. You think I sound extreme, or detached from reality. Nothing could be further from the truth. This is real life. That's what I'm talking about - the pain that comes with reality. Not that anyone ever sees it...Most people go around believing life is good, one giant blessing, like the world we live in is so beautiful, and despite the pain, it's actually this amazing place
”
”
Mieko Kawakami (Breasts and Eggs)
“
I think that, generally, people of the world typify a "free and wild" person as someone who's uprooted, detached and uninhibited. But I don't believe in that kind of freedom. I think that's an infantile concept. Freedom means something when it has escaped something! Those people who escaped things— their inner cages, cages set by others around them— when those people are able to roam free and say, "This is who I am because this is who I choose to be", THAT is freedom. Freedom isn't being stupid; freedom is being so smart that you develop a strength strong enough to break free and become your own person. A better person than what your circumstances would like to define you as.
”
”
C. JoyBell C.
“
If you hold back on the emotions—if you don’t allow yourself to go all the way through them—you can never get to being detached, you’re too busy being afraid. You’re afraid of the pain, you’re afraid of the grief. You’re afraid of the vulnerability that loving entails.
”
”
Mitch Albom (Tuesdays with Morrie)
“
Essentially, perspective is a form of abstraction. It simplifies the relationship between eye, brain and object. It is an ideal view, imagined as being seen by a one-eyed, motionless person who is clearly detached from what he sees. It makes a God of the spectator, who becomes the person on whom the whole world converges, the Unmoved Onlooker.
”
”
Robert Hughes (The Shock of the New)
“
[How do I do it?] Well, it's always a mystery, because you don't know why you get depleted or recharged. But this much I know. I do not allow myself to be overcome by hopelessness, no matter how tough the situation. I believe that if you just do your little bit without thinking of the bigness of what you stand against, if you turn to the enlargement of your own capacities, just that itself creates new potential. And I've learned from the Bhagavad-Gita and other teachings of our culture to detach myself from the results of what I do, because those are not in my hands. The context is not in your control, but your commitment is yours to make, and you can make the deepest commitment with a total detachment about where it will take you. You want it to lead to a better world, and you shape your actions and take full responsibility for them, but then you have detachment. And that combination of deep passion and deep detachment allows me to take on the next challenge, because I don't cripple myself, I don't tie myself in knots. I function like a free being. I think getting that freedom is a social duty because I think we owe it to each not to burden each other with prescription and demands. I think what we owe each other is a celebration of life and to replace fear and hopelessness with fearlessness and joy.
”
”
Vandana Shiva
“
The official report was a collection of cold, hard data, an objective "after-action report" that would allow future generations to study the events of that apocalyptic decade without being influenced by the "human factor." But isn't the human factor what connects us so deeply to our past? Will future generations care as much for chronologies and casualty statistics as they would for the personal accounts of individuals not so different from themeslves? By excluding the human factor, aren't we risking the kind of personal detachment from a history that may, heaven forbid, lead us one day to repeat it?
”
”
Max Brooks (World War Z: An Oral History of the Zombie War)
“
To be a warrior a man has to be, first of all, and rightfully so, keenly aware of his own death. But to be concerned with death would force any one of us to focus on the self and that would be debilitating. So the next thing one needs to be a warrior is detachment. The idea of imminent death, instead of becoming an obsession, becomes an indifference.
Now you must detach yourself; detach yourself from everything. Only the idea of death makes a man sufficiently detached so he is incapable of abandoning himself to anything. Only the idea of death makes a man sufficiently detached so he can't deny himself anything. A man of that sort, however, does not crave, for he has acquired a silent lust for life and for all things of life. He knows his death is stalking him and won't give him time to cling to anything, so he tries, without craving, all of everything.
”
”
Carlos Castaneda (A Separate Reality: Further Conversations with Don Juan)
“
The first few times we make the choice to “be peaceful rather than right,” it feels like denial. But with practice it will become the preferred choice.
”
”
Karen Casey (Let Go Now: Embrace Detachment as a Path to Freedom)
“
Solitude is in the mind of man. One might be in the thick of the world and maintain serenity of mind; such a one is in solitude. Another may stay in a forest, but still be unable to control his mind. He cannot be said to be in solitude. Solitude is a function of the mind. A man attached to desire cannot get solitude wherever he may be; a detached man is always in solitude.
”
”
Ramana Maharshi (Talks With Ramana Maharshi: On Realizing Abiding Peace and Happiness)
“
A person is courageous so long as he has no need for courage, but he collapses when the issue becomes real, and he is forced to understand courage as an act of “surrender,” a detachment from human involvement, and is content himself with being a spectator rather than a participant in life.
”
”
Ghassan Kanafani (ما تبقى لكم)
“
When there is nothing to catch
And nothing is catching you,
You are free;
From all your separations!
”
”
Sayantan Sen (Oneness - A collection of poetry)
“
For boredom is just the reverse side of fascination: both depend on being outside rather than inside a situation, and one leads to the other.
”
”
Susan Sontag (On Photography)
“
Curiously I was unmoved by my work. Unaffected by the act of murder, I had become entirely numb. I couldn't understand how such detachment was possible-- but I did some digging.
What I discovered would have horrified me... if I was capable of being horrified. My augmentation had included the binding of my DNA to some of history's most notorious assassins.
Are you not getting this? I'll say it in plain English--- I am the perfect killer in every sense of the word--- ---because--- ---I--- ---am--- ---every--- killer.
I'm the act of change possessed in a revolver. I am revolution packed into a suitcase bomb.
I am ever Mark David Chapman and every Charlotte Corday. I am Luigi Lucheni slow-dancing with Balthasar to the tune of semi-automatics, while Gavrilo Princip masturbates in the corner with bath-tub napalm. I am all of them and so much more... because I am going to live forever." Number Five
”
”
Gerard Way (The Umbrella Academy, Vol. 2: Dallas)
“
The Prophet said: “Islam began as something strange, and it shall return to being something strange as it began, so give glad tidings to the strangers.” [Sahih Muslim] By being ‘strange’ to this dunya, we can live in it, without being of it. And it is through that detachment that we can empty the vessel of our heart in preparation for that which nourishes it and gives it life. By emptying our heart, we prepare it for its true nourishment: God.
”
”
Yasmin Mogahed (Reclaim Your Heart)
“
A person who is looking for beauty is likely to find wonders, while a person looking for threats will find danger. A person who beams warmth brings out the glowing sides of the people she meets, while a person who conveys formality can meet the same people and find them stiff and detached.
”
”
David Brooks (How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen)
“
Technologies of the soul tend to be simple, bodily, slow and related to the heart as much as the mind. Everything around us tells us we should be mechanically sophisticated, electronic, quick, and informational in our expressiveness - an exact antipode to the virtues of the soul. It is no wonder, then, that in an age of telecommunications - which, by the way, literally means "distant connections" - we suffer symptoms of the loss of soul. We are being urged from every side to become efficient rather than intimate.
”
”
Thomas Moore
“
Body', 'soul', and 'spirit' may designate phenomenal domains which can be detached as themes for definite investigations; within certain limits their ontological indefiniteness may not be important. When, however, we come to the question of man's Being, this is not something we can simply compute by adding together those kinds of Being which body, soul, and spirit respectively possess--kinds of being whose nature has not as yet been determined. And even if we should attempt such an ontological procedure, some idea of the Being of the whole must be presupposed.
”
”
Martin Heidegger (Being and Time)
“
Perhaps the greatest gift we can give another human being is detachment. Attachment, even that which imagines it is selfless, always lays some burden on the other person. How to learn to love in such a light, airy way that there is no burden?
”
”
May Sarton (Journal of a Solitude)
“
If you've spent any time trolling the blogosphere, you've probably noticed a peculiar literary trend: the pervasive habit of writers inexplicably placing exclamation points at the end of otherwise unremarkable sentences. Sort of like this! This is done to suggest an ironic detachment from the writing of an expository sentence! It's supposed to signify that the writer is self-aware! And this is idiotic. It's the saddest kind of failure. F. Scott Fitzgerald believed inserting exclamation points was the literary equivalent of an author laughing at his own jokes, but that's not the case in the modern age; now, the exclamation point signifies creative confusion. All it illustrates is that even the writer can't tell if what they're creating is supposed to be meaningful, frivolous, or cruel. It's an attempt to insert humor where none exists, on the off chance that a potential reader will only be pleased if they suspect they're being entertained. Of course, the reader isn't really sure, either. They just want to know when they're supposed to pretend to be amused. All those extraneous exclamation points are like little splatters of canned laughter: They represent the "form of funny," which is more easily understood (and more easily constructed) than authentic funniness.
”
”
Chuck Klosterman (Eating the Dinosaur)
“
Also the natural sexual functions of establishing an intimate human contact frequently assume greater proportions. This is a well known fact about detached people for whom sexuality may be the only bridge to others, but it is not restricted to being an obvious substitute for human closeness. It shows also in the haste with which people may rush into sexual relations, without giving themselves a chance to find out whether they have anything in common or a chance to develop a liking and understanding. It is possible of course that an emotional relatedness may evolve later on. But more often than not it does not do so because usually the initial rush itself is a sign of their being too inhibited to develop a good human relationship.
”
”
Karen Horney (Neurosis and Human Growth: The Struggle Towards Self-Realization)
“
The trouble is that when we get around to solutions, it always seems to come down to Prozac. Or Zoloft. Or Paxil. Deep clinical depression is a disease, one that not only can, but probably should, be treated with drugs. But a low-grade terminal anomie, a sense of alienation or disgust and detachment, the collective horror at a world that seems to have gone so very wrong, is not a job for antidepressants. The trouble is, the big-picture problems that have so many people down are more or less insoluble: As long as people can get divorced they will get divorced; America=s shrinking economy is not reversible; there is no cure for AIDS. So it starts to seem fairly reasonable to anesthetize ourselves in the best possible way. I would like so much to say that Prozac is preventing many people who are not clinically depressed from finding real antidotes to what Hillary Clinton refers to as 'a sleeping sickness of the soul,' but what exactly would those solutions be? I mean, universal health care coverage and a national service draft would be nice, but neither one is going to save us from ourselves. Just as our parents quieted us when we were noisy by putting us in front of the television set, maybe we're now learning to quiet our own adult noise with Prozac.
”
”
Elizabeth Wurtzel (Prozac Nation)
“
The human brain has a safety switch that gets engaged by traumatic exposure and experiences. It’s similar to being in shock but we remain there until it’s long over. We detach. We create degrees of separation between ourselves and what we feel, think, perceive, and ultimately, this impacts not only our worldview but also our perception of self.
Clinically, this is called “Dissociation.
”
”
Jim LaPierre
“
If all emotions are common coin, then what is unique to the good man?
To welcome with affection what is sent by fate. Not to stain or disturb the spirit within him with a mess of false beliefs. Instead, to preserve it faithfully, by calmly obeying God – saying nothing untrue, doing nothing unjust. And if the others don’t acknowledge it – this life lived in simplicity, humility, cheerfulness – he doesn’t resent them for it, and isn’t deterred from following the road where it leads: to the end of life. An end to be approached in purity, in serenity, in acceptance, in peaceful unity with what must be.
”
”
Marcus Aurelius (Meditations)
“
Not much of what he said was original. What made him unique was the fact
that he had no sense of detachment at all. He was like the fanatical football fan who
runs onto the field and tackles a player. He saw life as the Big Game, and the whole
of mankind was divided into two teams -- Sala's Boys, and The Others. The stakes
were fantastic and every play was vital -- and although he watched with a nearly
obsessive interest, he was very much the fan, shouting unheard advice in a crowd of
unheard advisors and knowing all the while that nobody was paying any attention to
him because he was not running the team and never would be. And like all fans he
was frustrated by the knowledge that the best he could do, even in a pinch, would be
to run onto the field and cause some kind of illegal trouble, then be hauled off by
guards while the crowd laughed.
”
”
Hunter S. Thompson (The Rum Diary)
“
So what rhyming poems do is they take all these nearby sound curves and remind you that they first existed that way in your brain. Before they meant something specific, they had a shape and a way of being said. And now, yes, gloom and broom are floating fifty miles away from each other in you mind because they refer to different notions, but they're cheek-by-jowl as far as your tongue is concerned. And that's what a poem does. Poems match sounds up the way you matched them when you were a tiny kid, using that detachable front phoneme.
”
”
Nicholson Baker (The Anthologist (The Paul Chowder Chronicles #1))
“
I WANT her though, to take the same from me.
She touches me as if I were herself, her own.
She has not realized yet, that fearful thing, that
I am the other,
she thinks we are all of one piece.
It is painfully untrue.
I want her to touch me at last, ah, on the root and
quick of my darkness
and perish on me, as I have perished on her.
Then, we shall be two and distinct, we shall have
each our separate being.
And that will be pure existence, real liberty.
Till then, we are confused, a mixture, unresolved,
unextricated one from the other.
It is in pure, unutterable resolvedness, distinction
of being, that one is free,
not in mixing, merging, not in similarity.
When she has put her hand on my secret, darkest
sources, the darkest outgoings,
when it has struck home to her, like a death, "this is _him!_"
she has no part in it, no part whatever,
it is the terrible _other_,
when she knows the fearful _other flesh_, ah, dark-
ness unfathomable and fearful, contiguous and concrete,
when she is slain against me, and lies in a heap
like one outside the house,
when she passes away as I have passed away
being pressed up against the _other_,
then I shall be glad, I shall not be confused with her,
I shall be cleared, distinct, single as if burnished in silver,
having no adherence, no adhesion anywhere,
one clear, burnished, isolated being, unique,
and she also, pure, isolated, complete,
two of us, unutterably distinguished, and in unutterable conjunction.
Then we shall be free, freer than angels, ah, perfect.
VIII
AFTER that, there will only remain that all men
detach themselves and become unique,
that we are all detached, moving in freedom more
than the angels,
conditioned only by our own pure single being,
having no laws but the laws of our own being.
Every human being will then be like a flower, untrammelled.
Every movement will be direct.
Only to be will be such delight, we cover our faces
when we think of it
lest our faces betray us to some untimely fiend.
Every man himself, and therefore, a surpassing
singleness of mankind.
The blazing tiger will spring upon the deer, un-dimmed,
the hen will nestle over her chickens,
we shall love, we shall hate,
but it will be like music, sheer utterance,
issuing straight out of the unknown,
the lightning and the rainbow appearing in us
unbidden, unchecked,
like ambassadors.
We shall not look before and after.
We shall _be_, _now_.
We shall know in full.
We, the mystic NOW.
(From the poem the Manifesto)
”
”
D.H. Lawrence
“
People who are drawn to journalism are usually people who, because of their cynicism or emotional detachment or reserve or whatever, are incapable of being anything but witnesses to events. Something prevents them from becoming involved, committed, and allows them to remain separate.
”
”
Nora Ephron
“
Jernau Gurgeh,” the machine said, making a sighing noise, “a guilty system recognizes no innocents. As with any power apparatus which thinks everybody’s either for it or against it, we’re against it. You would be too, if you thought about it. The very way you think places you among its enemies. This might not be your fault, because every society imposes some of its values on those raised within it, but the point is that some societies try to maximize that effect, and some try to minimize it. You come from one of the latter and you’re being asked to explain yourself to one of the former. Prevarication will be more difficult than you might imagine; neutrality is probably impossible. You cannot choose not to have the politics you do; they are not some separate set of entities somehow detachable from the rest of your being; they are a function of your existence. I know that and they know that; you had better accept it.” Gurgeh thought about this. “Can I lie?
”
”
Iain M. Banks (The Player of Games (Culture, #2))
“
My father also told me that people had always suffered from being tied to the ground, from not being able to detach themselves from it. But they had dreamed of leaving it, and so they had invented the garden of paradise, which had in it everything they yearned for but lacked in their lives, and they had dreamed up creatures similar to themselves but equipped with wings. But what in the past had only been dreamed of was now beginning to materialize, my father said, pointing to the sky. Angels did not exist, but people could now fly. There was no paradise for human souls to dwell in, but one day I would understand that it was more important for people to live well and happily here on earth.
”
”
Ivan Klíma (Love and Garbage)
“
Harry, suffering like this proves you are still a man! This pain is part of being human —”
“THEN — I — DON’T — WANT — TO — BE — HUMAN!” Harry roared, and he seized one of the delicate silver instruments from the spindle-legged table beside him and flung it across the room. It shattered into a hundred tiny pieces against the wall. Several of the pictures let out yells of anger and fright, and the portrait of Armando Dippet said, “Really!”
“I DON’T CARE!” Harry yelled at them, snatching up a lunascope and throwing it into the fireplace. “I’VE HAD ENOUGH, I’VE SEEN ENOUGH, I WANT OUT, I WANT IT TO END, I DON’T CARE ANYMORE —”
He seized the table on which the silver instrument had stood and threw that too. It broke apart on the floor and the legs rolled in different directions.
“You do care,” said Dumbledore. He had not flinched or made a single move to stop Harry demolishing his office. His expression was calm, almost detached. “You care so much you feel as though you will bleed to death with the pain of it.
”
”
J.K. Rowling (Harry Potter and the Order of the Phoenix (Harry Potter, #5))
“
Now and then she finds herself wondering, and not out of self-pity, but with a detached, almost idle curiosity: If you could add up all the pills she’d ever taken, what would the total be? How many hours of pain has she lived through? As though life itself wished to impede her progress, she was brought up short again and again. As though the force that prevents her moving forward to the light stands always at the ready inside her own body. All those hours when she had lost her way, in hesitation and in doubt. How many would there be? How many small white pills?
”
”
Han Kang (흰)
“
The causes of his embitterment were many, remote and near. He was angry with himself for being young and the prey of restless foolish impulses, angry also with the change of fortune which was reshaping the world about him into a vision of squalor and insincerity. Yet his anger lent nothing to the vision. He chronicled with patience what he saw, detaching himself from it and tasting its mortifying flavour in secret.
”
”
James Joyce (A Portrait of the Artist as a Young Man)
“
It was a long time since he'd done any actual clinical work, and obviously his sojourn among the academics at Saro University had attenuated the professional detachment that allows members of the healing arts to confront the ill without being overwhelmed by compassion and sorrow. He was surprised at that, how tenderhearted he seemed to have become, how thin-skinned.
”
”
Isaac Asimov (Nightfall)
“
Psychic ability relies on a mentally relaxed state of detachment. A flower doesn’t bloom through being pried open by force; likewise, psychic receptivity cannot be achieved through strain. Psychic receptivity comes with a state of mental passivity while simultaneously staying focused and open. We open ourselves up through relaxation. We want a focused flow, not force.
”
”
Mat Auryn (Psychic Witch: A Metaphysical Guide to Meditation, Magick & Manifestation (Mat Auryn's Psychic Witch, 1))
“
We have a tendency to become detached observers rather than participants. There might also be a sense of disassembling a complex, flowing process to focus on a small part of it. If we expand our focus to include emerging, one of the first changes we may notice is the bodily sense of being in the midst of something, of constant motion, lack of clarity (in the left-hemisphere sense), and unpredictability.
”
”
Bonnie Badenoch (The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships (Norton Series on Interpersonal Neurobiology))
“
To have a life that is in any way detached from the megatechnic complex , to say nothing of being cockily independent of it, or recalcitrant to its demands, is regarded as nothing less than a form of sabotage. Hence the fury evoked by the Hippies-quite apart from any objectionable behavior. On megatechnic terms complete withdrawal is heresy and treason, if not evidence of unsound mind. The arch-enemy of the Affluent Economy would not be Karl Marx but Henry Thoreau.
”
”
Lewis Mumford (The Pentagon of Power (The Myth of the Machine, Vol 2))
“
I release my parents from the feeling that they have already failed me.
I release my children from the need to bring pride to me; that they may write their own ways according to their hearts, that whisper all the time in their ears.
I release my partner from the obligation to complete myself. I do not lack anything, I learn with all beings all the time.
I thank my grandparents and forefathers who have gathered so that I can breathe life today. I release them from past failures and unfulfilled desires, aware that they have done their best to resolve their situations within the consciousness they had at that moment.
I honor you, I love you and I recognize you as innocent.
I am transparent before your eyes, so they know that I do not hide or owe anything other than being true to myself and to my very existence, that walking with the wisdom of the heart, I am aware that I fulfill my life project, free from invisible and visible family loyalties that might disturb my Peace and Happiness, which are my only responsibilities.
I renounce the role of savior, of being one who unites or fulfills the expectations of others.
Learning through, and only through, love, I bless my essence, my way of expressing, even though somebody may not understand me.
I understand myself, because I alone have lived and experienced my history; because I know myself, I know who I am, what I feel, what I do and why I do it.
I respect and approve myself.
I honor the Divinity in me and in you.
We are free.
”
”
Anonymous
“
Yamane leaned over until he was right in Rory's face. "Being with me isn't sweet and romantic. I like it messy, desperate, and sometimes even a little painful."
Rory digested this. He felt something unwind deep inside him. As if he were detached from it, he allowed it to uncoil slowly, building up a pressure of anger and frustration......
"My kidneys are bleeding, my ribs are broken, and I'm loaded with painkillers. If you Google messy and desperate, you'll find a picture of me.
”
”
Z.A. Maxfield (Drawn Together)
“
Cold flu looks nothing in front of cancer...complications in our personal life is like a flu and killing people on name of God or borders or countries is cancer...you can help this planet...there are ways...willingness is an action
We are one...the only difference is ...few are awake, few are ready to wake up and few are just ignorant and time is coming when there will be no choice for those who is ignorant because of suffering and pain ....
Bigger EGO is always drawn to Bigger Ego so many times Bigger ego ignores the important message being delivered by not a famous person.
Love heals...Love not from mind...deep from heart....Mind brings games and play around with relationships...Something sacred deep from heart....L ♥ V E...Unconditional...No business of give and take....unconditional giving....
Don't be afraid and run away from loneliness and start seeking securities....Try to enjoy every part of it and then you will see ...Loneliness turned into something which we never want to loose....investigate your feeling when you feel lonely
We always want something in return...we have made LOVE a business...I did it too in the past that's why I know it...this is the reason that we should change...you change, I change....everyone should think again on the way of living life and thinking and specially who thinks they know what life is.
2 births in the same life....physical and spiritual....you break the bondage (psychologically) with physical attributes of life ( detached state of mind) and try to find real "maksad" (purpose) of your existence as Being not Doing
If you want to enjoy your relationship with your special one then please keep these tools handy:1) Patience2) Trust3) Freedom4) Honesty5) Respect
we are all stars... twinkling with love and when there is love then there is no conflict
4 letters L ♥ V E ..imagine these letters on your hand and try to feel the deep meaning and power of these letters...feel the love you have for this life...start from there and spread love to everyone you see or meet...LOVE
”
”
Neeraj Sabharwal
“
I think that in all descriptions of the good life here on earth we must assume a certain basis of animal vitality and animal instinct; without this, life becomes tame and uninteresting. Civilization should be something added to this, not substituted for it; the ascetic saint and the detached sage fail in this respect to be complete human beings. A small number of them may enrich a community; but a world composed of them would die of boredom.
”
”
Bertrand Russell
“
This is the thing that takes me longest of all when I'm beginning a novel, to work out what the limits are, what the powers of the narrator will be, what is the appropriate tone to take. And where do I see things from: am I watching this, as it were, from stage right or stage left? That makes a difference. Mike Alfreds is an English director who has a company called Shared Experience. They do a lot of adaptations of novels. He's discovered that when they use a narrator, if they put the narrator stage right, the audience perceives the narrator as being somehow involved, warm, part of what's going on. If he puts the narrator stage left, the audience feels the narrator to be critical, detached....
Ever since then, I have to say, whenever I do a conversation with someone on the stage, I take care to be stage right. But that's an aspect of where you're seeing it from, you see, whether the narrator is viewing the characters, as it were, sympathetically or, as it were, critically. This takes a while to discover for each book.
”
”
Philip Pullman
“
Perhaps the most foundational of these insights is the importance of maintaining an objective emotional detachment when calculating your position relative to your adversary’s. Being ruled by your emotions, exaggerating your strengths, denying your weaknesses, and wishful thinking can only lead to catastrophe. But maintaining your impartiality will allow you to see your circumstances with clarity and will provide opportunities to make sound decisions and respond to changing circumstances appropriately.
”
”
Sun Tzu (The Art of War)
“
Many survivors of relational and other forms of early life trauma are deeply troubled and often struggle with feelings of anger, grief, alienation, distrust, confusion, low self-esteem, loneliness, shame, and self-loathing. They seem to be prisoners of their emotions, alternating between being flooded by intense emotional and physiological distress related to the trauma or its consequences and being detached and unable to express or feel any emotion at all - alternations that are the signature posttraumatic pattern. These occur alongside or in conjunction with other common reactions and symptoms (e.g., depression, anxiety, and low self-esteem) and their secondary manifestations. Those with complex trauma histories often have diffuse identity issues and feel like outsiders, different from other people, whom they somehow can't seem to get along with, fit in with, or get close to, even when they try. Moreover, they often feel a sense of personal contamination and that no one understands or can help them. Quite frequently and unfortunately, both they and other people (including the professionals they turn to for help) do misunderstand them, devalue their strengths, or view their survival adaptations through a lens of pathology (e.g., seeing them as "demanding", "overdependent and needy", "aggressive", or as having borderline personality).
Yet, despite all, many individuals with these histories display a remarkable capacity for resilience, a sense of morality and empathy for others, spirituality, and perseverance that are highly admirable under the circumstances and that create a strong capacity for survival. Three broad categories of survivorship, with much overlap between them, can be discerned:
1. Those who have successfully overcome their past and whose lives are healthy and satisfying. Often, individuals in this group have had reparative experiences within relationships that helped them to cope successfully.
2. Those whose lives are interrupted by recurring posttraumatic reactions (often in response to life events and experiences) that periodically hijack them and their functioning for various periods of time.
3. Those whose lives are impaired on an ongoing basis and who live in a condition of posttraumatic decline, even to the point of death, due to compromised medical and mental health status or as victims of suicide of community violence, including homicide.
”
”
Christine A. Courtois (Treatment of Complex Trauma: A Sequenced, Relationship-Based Approach)
“
Confident that cast-iron walls separate our nature and situation from theirs, comfortable in the well-broken-in saddle of our high horse, we have exchanged our capacity to be tolerant for detachment and derision.
It is the tragedian's task, then, to force us to confront an almost unbearable truth: every folly or myopia of which any human being in history has been guilty may be traced back to some aspect of our collective nature. Because we each bear within ourselves the whole of the human condition, in its worst and best aspects, any one of us might be capable of doing anything at all, or nothing, under the right—or rather the most horribly wrong—conditions.
”
”
Alain de Botton (Status Anxiety)
“
Unfortunately, during the course of 2,000 years of Christian history, this symbol of salvation has been detached from any reference to the ongoing suffering and oppression of human beings—those whom Ignacio Ellacuría, the Salvadoran martyr, called “the crucified peoples of history.” The cross has been transformed into a harmless, non-offensive ornament that Christians wear around their necks. Rather than reminding us of the “cost of discipleship,” it has become a form of “cheap grace,”[3] an easy way to salvation that doesn’t force us to confront the power of Christ’s message and mission. Until we can see the cross and the lynching tree together, until we can identify Christ with a “recrucified” black body hanging from a lynching tree, there can be no genuine understanding of Christian identity in America, and no deliverance from the brutal legacy of slavery and white supremacy.
”
”
James H. Cone (The Cross and the Lynching Tree)
“
Across the centuries the moral systems from medival chivalry to Bruce Springsteen love anthems have worked the same basic way. They take immediate selfish interests and enmesh them within transcendent, spiritual meanings. Love becomes a holy cause, an act of self-sacrifice and selfless commitment.
But texting and the utilitarian mind-set are naturally corrosive toward poetry and imagination. A coat of ironic detachment is required for anyone who hopes to withstand the brutal feedback of the marketplace. In today's world, the choice of a Prius can be a more sanctified act than the choice of an erotic partner.
This does not mean that young people today are worse or shallower than young people in the past. It does mean they get less help. People once lived within a pattern of being, which educated the emotions, guided the temporary toward the permanent and linked everyday urges to higher things. The accumulated wisdom of the community steered couples as they tried to earn each other's commitment.
Today there are fewer norms that guide that way. Today's technology seems to threaten the sort of recurring and stable reciprocity that is the building block of trust.
”
”
David Brooks
“
Many people think that love represents chains, bondage, the opposite of freedom. But people who believe such things are simple-minded creatures who have been lied to, and who easily accept the general trend of the lie. It is in fact love that is the only thing powerful enough to set one free from even the most deeply-embedded and thoroughly-wound chains of the soul, the mind, and the body. The fact is that we are born into chains and born into bondages; these things are put upon us by fear, pain and doubt. When you are thoroughly loved by someone in mind and in heart, this has the power to set you so free, more free than you have ever been before. And that is because freedom is not the equivalent of detachment. Freedom is the equivalent of that which sets you free. And when someone loves you the way that only they can, that is what sets you free.
”
”
C. JoyBell C.
“
Allowing attachments to people/things create a compulsive addiction in us to be controlling. This “control” (fueled by fear of loss) fools us into a false sense of security and love. At first glance, it is common to confuse the idea of Conscious Detachment with non-feeling or being cold, however learning this skill is a giant leap towards enlightenment. When you consciously detach from an object or a loved one, you empower them to exist at their potential. From this perspective, just being in their presence fosters feelings of love and admiration that far exceed any relationship that is limited with expectations, confinement and control
”
”
Gary Hopkins
“
The Devil's Rose
You would never take a rose from a beast.
If his callous hand were to hold out a scarlet flower, his grip unaffected by pricking thorns, you would shrink from the gift and refuse it. I know that is what you would do.
But the cunning beast will have his beauty.
He hunts not in hopeless pursuit, for fear would have you sprint all the day long. Thus, he turns toward the shadows and clutches the rosebud, crunching and twisting until every delicate petal is detached. One falls not far from your feet, and you notice the red spot in the snow.
The color sparkles in the sunlight, catching your curious eye. No beast stands in sight; there is nothing to fear, so you dare retrieve the lone petal. The touch of temptation is velvet against your thumb. It carries a scent you bring to your nose, and both eyes close to float on a cloud of perfume.
As your lashes lift, another scarlet drop stains the snow at a near distance. A glance around perceives no danger, and so your footprints scar the snowflakes to retrieve another rosy leaflet as soft and sweet as the first. Your eyes shine with flecks of golden greed at the discovery of more discarded petals, and you blame the wind for scattering them mere footprints apart. All you want is a few, so you step and snatch, step and snatch, step and snatch.
Soon, there is enough velvet to rub against your cheek like a silken kerchief. Your collection of one-plus-one-more reeks of floral essence.
Distracted, you jump at the sight of the beast in your path. He stands before his lair, grinning without love. His callous hands grip at thorns on a single naked stem, and you look down at your own hands that now cup his rose. But how can it be? You would never take a rose from a beast. You would shrink from the gift and refuse it. He knows that is what you would do.
”
”
Richelle E. Goodrich (Making Wishes: Quotes, Thoughts, & a Little Poetry for Every Day of the Year)
“
When it came down to it, she decided, she believed in a few important things.
In humanity before Dogma.
In religion of human kindness.
In Poetry. In Sex.
In being clear enough to ask for what she wanted,
and detaching from ego enough to hear the answer.
In the power of yoga.
In being embodied.
In owning her reality without apology.
In embracing it all, the fuck-ups and the bliss.
In the absolute necessity of dark chocolate to her continued existence.
In the power of a hard swallow of whiskey to make everything clear.
That most of the time we all do the very best we can.
But most of all, she believed that nothing is fixed and unchanging,
Not even the things she believed the most.
That belief, it turns out, is the one that felt the most like freedom.
”
”
Jeanette LeBlanc
“
To be detached from the world, (in the sense that Buddhist and Taoists and Hindus often talk about detachment), does not mean to be non-participative. By that I don't mean that you just go through doing everything mechanically and have your thoughts elsewhere. I mean a complete participation, but still detached.
And the difference between the two attitudes is this..
On the one hand, there is a way of being so anxious about physical pleasure, so afraid that you won't make it, that you grab it too hard..that you just have to have that thing, and if you do that, you destroy it completely.. and therefore after every attempt to get it, you feel disappointed, you feel empty, you feel something was lost..and so you want it again, you have to keep repeating, repeating, repeating, repeating..because you never really got that. And it is this that's the hang up, this is what is meant by attachment to this world...
But on the other hand, pleasure in its fullness cannot be experienced, when one is grasping it..
I knew a little girl to whom someone gave a bunny rabbit. She was so delighted with the bunny rabbit and so afraid of losing it, that taking it home in the car, she squeezed it to death with love. And lots of parents do that to their children. And lots of spouses do it to each other. They hold on too hard, and so take the life out of this transient, beautifully fragile thing that life is.
To have it, to have life, and to have its pleasure, you must at the same time let go of it.
”
”
Alan W. Watts
“
We are being offered a psychopathic and psychotic moral attitude… it is psychopathic because this is a total detachment from the, from the well-being of human beings. It, this so easily rationalizes the slaughter of children. Ok, just think about the Muslims at this moment who are blowing themselves up, convinced that they are agents of God’s will. There is absolutely nothing that Dr. Craig can s—can say against their behavior, in moral terms, apart from his own faith-based claim that they’re praying to the wrong God. If they had the right God, what they were doing would be good, on Divine Command theory.
Now, I’m obviously not saying that all that Dr. Craig, or all religious people, are psychopaths and psychotics, but this to me is the true horror of religion. It allows perfectly decent and sane people to believe by the billions, what only lunatics could believe on their own.
”
”
Sam Harris
“
Whatever exists is inevitably flawed. Buddha, in his detachment from the world, finds all its hustle and bustle ridiculous because he has nothing to do with it. A cynic finds the feelings of his fellow human beings ridiculous because he has no feelings himself. Someone who does not play soccer thinks it ridiculous to chase around after a little leather ball for hours at a time. He doesn't bother to ask whether this game might be a lot of fun. All he sees is the ridiculousness of grown men playing like little boys. People who do anything will no doubt appear ridiculous to people who do nothing. A person who acts can always make a fool of himself. A person who doesn't never runs that risk. We might even say that life is always ridiculous but death is never ridiculous.
”
”
Fritz Zorn (Mars)
“
¨You ask me, how was it to come to pass that I, despite the detachment I have achieved from the web of life, could be transformed overnight into a sexual murderer? I will tell you. Human beings are like glass tubes, through which many colored balls may roll. Most men are restricted to one color only. Should the ball be red, the man is branded as ¨bad¨; if yellow, then he is ¨good.¨ Should two balls pursue their passage through the same tube, one yellow and one red, then the man has an ¨unstable character.¨ But we, who have been ¨bitten by the Serpent of the Kingdom of the spirit,¨ compress into one life the experiences of a whole race within an age: colored balls rush wildly after one another on their way through the glass tube, and when it ends, then we are prophets, and the very mirror of God himself. -- Gustave Meyrink, Der Golem
”
”
Gustav Meyrink
“
External relationships seem to have been emptied by a massive withdrawal of the real libidinal self. Effective mental activity has disappeared into a hidden inner world; the patient's conscious ego is emptied of vital feeling and action, and seems to have become unreal. You may catch glimpses of intense activity going on in the inner world through dreams and fantasies, but the patient's conscious ego merely reports these as if it were a neutral observer not personally involved in the inner drama of which it is a detached spectator. The attitude to the outer world is the same: non-involvement and observation at a distance without any feeling, like that of a press reporter describing a social gathering of which he is not a part, in which he has no personal interest, and by which he is bored. Such activity as is carried on may appear to be mechanical. When a schizoid state supervenes, the conscious ego appears to be in a state of suspended animation in between two worlds, internal and external, and having no real relationships with either of them. It has decreed an emotional and impulsive standstill, on the basis of keeping out of effective range and being unmoved.
”
”
Harry Guntrip (Schizoid Phenomena, Object Relations and the Self)
“
What I have most wanted to do throughout the past ten years is to make political writing into an art. My starting point is always a feeling of partisanship, a sense of injustice. When I sit down to write a book, I do not say to myself, ‘I am going to produce a work of art’. I write it because there is some lie that I want to expose, some fact to which I want to draw attention, and my initial concern is to get a hearing. [...]
My book about the Spanish civil war, Homage to Catalonia, is of course a frankly political book, but in the main it is written with a certain detachment and regard for form. I did try very hard in it to tell the whole truth without violating my literary instincts. But among other things it contains a long chapter, full of newspaper quotations and the like, defending the Trotskyists who were accused of plotting with Franco. Clearly such a chapter, which after a year or two would lose its interest for any ordinary reader, must ruin the book. A critic whom I respect read me a lecture about it. ‘Why did you put in all that stuff?’ he said. ‘You've turned what might have been a good book into journalism.’ What he said was true, but I could not have done otherwise. I happened to know, what very few people in England had been allowed to know, that innocent men were being falsely accused. If I had not been angry about that I should never have written the book.
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George Orwell (Essays)
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Not that she did in fact run or hurry; she went indeed rather slowly. She felt rather inclined just for a moment to stand still after all that chatter, and pick out one particular thing; the thing that mattered; to detach it; separate it off; clean it of all the emotions and odds and ends of things, and so hold it before her, and bring it to the tribunal where, ranged about in conclave, sat the judges she had set up to decide these things. Is it good, is it bad, is it right or wrong? Where are we all going to? and so on. She righted herself after the shock of the event, and quite unconsciously and incongruously, used the branches of the elm trees outside to help her to stabilise her position. Her world was changing: they were still. The event had given her a sense of movement. All must be in order. She must get that right and that right, she thought, insensibly approving of the dignity of the trees’ stillness, and now again of the superb upward rise (like the beak of a ship up a wave) of the elm branches as the wind raised them. For it was windy (she stood a moment to look out). It was windy, so that the leaves now and then brushed open a star, and the stars themselves seemed to be shaking and darting light trying to flash out between the edges of the leaves. Yes, that was done then, accomplished; and as with all things done, became solemn. Now one thought of it, cleared of chatter and emotion, it seemed always to have been, only was shown now and so being shown, struck everything into stability. They would, she thought, going on again, however long they lived, come back to this night; this moon; this wind; this house: and to her too.
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Virginia Woolf (To the Lighthouse)
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There is no shame in what you are feeling, Harry,' said Dumbledore's voice. 'On the contrary ... the fact that you can feel pain like this is your greatest strength.'
Harry felt the white-hot anger lick his insides, blazing in the terrible emptiness, filling him with the desire to hurt Dumbledore for his calmness and his empty words.
'My greatest strength, is it?' said Harry, his voice shaking as he stared out at the Quidditch stadium, no longer seeing it. 'You haven't got a clue ... you don't know ...'
'What don't I know?' asked Dumbledore calmly.
It was too much. Harry turned around, shaking with rage.
'I don't want to talk about how I feel, all right?'
'Harry, suffering like this proves you are still a man! This pain is part of being human--'
'THEN--I--DON'T --WANT--TO--BE--HUMAN!' Harry roared, and he seized the delicate silver instrument from the spindle-legged table beside him and flung it across the room; it shattered into a hundred tiny pieces against the wall. Several of the pictures let out yells of anger and fright, and the portrait of Armando Dippet said, 'Really!'
'I DON'T CARE!' Harry yelled at them, snatching up a lunascope and throwing it into the fireplace. 'I'VE HAD ENOUGH, I'VE SEEN ENOUGH, I WANT OUT, I WANT IT TO END, I DON'T CARE ANY MORE--'
He seized the table on which the silver instrument had stood and threw that, too. It broke apart on the floor and the legs rolled in different directions.
'You do care,' said Dumbledore. He had not flinched or made a single move to stop Harry demolishing his office. His expression was calm, almost detached. 'You care so much you feel as though you will bleed to death with the pain of it.'
'I--DON'T!' Harry screamed, so loudly that he felt his throat might tear, and for a second he wanted to rush at Dumbledore and break him, too; shatter that calm old face, shake him, hurt him, make him feel some tiny part of the horror inside himself.
'Oh, yes, you do,' said Dumbledore, still more calmly. 'You have now lost your mother, your father, and the closest thing to a parent you have ever known. Of course you care.'
'YOU DON'T KNOW HOW I FEEL!' Harry roared. 'YOU--STANDING THERE--YOU--'
But words were no longer enough, smashing things was no more help; he wanted to run, he wanted to keep running and never look back, he wanted to be somewhere he could not see the clear blue eyes staring at him, that hatefully calm old face.
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J.K. Rowling (Harry Potter and the Order of the Phoenix (Harry Potter, #5))
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Awareness In most of our daily activities we choose the agenda and develop a strategy to achieve the goal at hand. We create the program. Awareness moves differently. The program is happening around us. The world is the doer and we are the witness. We have little or no control over the content. The gift of awareness allows us to notice what’s going on around and inside ourselves in the present moment. And to do so without attachment or involvement. We may observe bodily sensations, passing thoughts and feelings, sounds or visual cues, smells and tastes. Through detached noticing, awareness allows an observed flower to reveal more of itself without our intervention. This is true of all things. Awareness is not a state you force. There is little effort involved, though persistence is key. It’s something you actively allow to happen. It is a presence with, and acceptance of, what is happening in the eternal now. As soon as you label an aspect of Source, you’re no longer noticing, you’re studying. This holds true of any thought that takes you out of presence with the object of your awareness, whether analysis or simply becoming aware that you’re aware. Analysis is a secondary function. The awareness happens first as a pure connection with the object of your attention. If something strikes me as interesting or beautiful, first I live that experience. Only afterward might I attempt to understand it. Though we can’t change what it is that we are noticing, we can change our ability to notice. We can expand our awareness and narrow it, experience it with our eyes open or closed. We can quiet our inside so we can perceive more on the outside, or quiet the outside so we can notice more of what’s happening inside. We can zoom in on something so closely it loses the features that make it what it appears to be, or zoom so far out it seems like something entirely new. The universe is only as large as our perception of it. When we cultivate our awareness, we are expanding the universe. This expands the scope, not just of the material at our disposal to create from, but of the life we get to live.
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Rick Rubin (The Creative Act: A Way of Being)
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People try to get away from it all—to the country, to the beach, to the mountains. You always wish that you could too. Which is idiotic: you can get away from it anytime you like. By going within. Nowhere you can go is more peaceful—more free of interruptions—than your own soul. Especially if you have other things to rely on. An instant’s recollection and there it is: complete tranquillity. And by tranquillity I mean a kind of harmony. So keep getting away from it all—like that. Renew yourself. But keep it brief and basic. A quick visit should be enough to ward off all < . . . > and send you back ready to face what awaits you. What’s there to complain about? People’s misbehavior? But take into consideration: • that rational beings exist for one another; • that doing what’s right sometimes requires patience; • that no one does the wrong thing deliberately; • and the number of people who have feuded and envied and hated and fought and died and been buried. . . . and keep your mouth shut. Or are you complaining about the things the world assigns you? But consider the two options: Providence or atoms. And all the arguments for seeing the world as a city. Or is it your body? Keep in mind that when the mind detaches itself and realizes its own nature, it no longer has anything to do with ordinary life—the rough and the smooth, either one. And remember all you’ve been taught—and accepted—about pain and pleasure. Or is it your reputation that’s bothering you? But look at how soon we’re all forgotten. The abyss of endless time that swallows it all. The emptiness of all those applauding hands. The people who praise us—how capricious they are, how arbitrary. And the tiny region in which it all takes place. The whole earth a point in space—and most of it uninhabited. How many people there will be to admire you, and who they are. So keep this refuge in mind: the back roads of your self. Above all, no strain and no stress. Be straightforward. Look at things like a man, like a human being, like a citizen, like a mortal. And among the things you turn to, these two: i. That things have no hold on the soul. They stand there unmoving, outside it. Disturbance comes only from within—from our own perceptions. ii. That everything you see will soon alter and cease to exist. Think of how many changes you’ve already seen. “The world is nothing but change. Our life is only perception.
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Marcus Aurelius (Meditations)
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Can I cuddle up with you when you sleep?”
Sma stopped, detached the creature from her shoulder with one hand and stared it in the face. “What?”
“Just for chumminess’ sake,” the little thing said, yawning wide and blinking. “I’m not being rude; it’s a good bonding procedure.”
Sma was aware of Skaffen-Amtiskaw glowing red just behind her. She brought the yellow and brown device closer to her face. “Listen, Xenophobe—”
“Xeny.”
“Xeny. You are a million-ton starship. A Torturer class Rapid Offensive Unit. Even—”
“But I’m demilitarized!”
“Even without your principle armament, I bet you could waste planets if you wanted to—”
“Aw, come on; any silly GCU can do that!”
“So what’s all this shit for?” She shook the furry little remote drone, quite hard. Its teeth chattered.
“It’s for a laugh!” it cried. “Sma, don’t you appreciate a joke?”
“I don’t know. Do you appreciate being drop-kicked back to the accommodation area?”
“Ooh! What’s your problem, lady? Have you got something against small furry animals, or what?” Look Ms. Sma, I know very well I’m a ship, and I do everything I’m asked to do—including taking you to this frankly rather fuzzily specified destination—and do it very efficiently, too. If there was the slightest sniff of any real action, and I had to start acting like a warship, this construct in your hands would go lifeless and limp immediately, and I’d battle as ferociously and decisively as I’ve been trained to. Meanwhile, like my human colleagues, I amuse myself harmlessly. If you really hate my current appearance, all right; I’ll change it; I’ll be an ordinary drone, or just a disembodied voice, or talk to you through Skaffen-Amtiskaw here, or through your personal terminal. The last thing I want is to offend a guest.”
Sma pursed her lips. She patted the thing on its head and sighed. “Fair enough.”
“I can keep this shape?”
“By all means.”
“Oh goody!” It squirmed with pleasure, then opened its big eyes wide and looked hopefully at her. “Cuddle?”
“Cuddle.” Sma cuddled it, patted its back.
She turned to see Skaffen-Amtiskaw lying dramatically on its back in midair, its aura field flashing the lurid orange that was used to signal Sick Drone in Extreme Distress.
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Iain M. Banks (Use of Weapons (Culture, #3))
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Socrates tried to soothe us, true enough. He said there were only two possibilities. Either the soul is immortal or, after death, things would be again as blank as they were before we were born. This is not absolutely comforting either. Anyway it was natural that theology and philosophy should take the deepest interest in this. They owe it to us not to be boring themselves. On this obligation they don’t always make good. However, Kierkegaard was not a bore. I planned to examine his contribution in my master essay. In his view the primacy of the ethical over the esthetic mode was necessary to restore the balance. But enough of that. In myself I could observe the following sources of tedium: 1) The lack of a personal connection with the external world. Earlier I noted that when I was riding through France in a train last spring I looked out of the window and thought that the veil of Maya was wearing thin. And why was this? I wasn’t seeing what was there but only what everyone sees under a common directive. By this is implied that our worldview has used up nature. The rule of this view is that I, a subject, see the phenomena, the world of objects. They, however, are not necessarily in themselves objects as modern rationality defines objects. For in spirit, says Steiner, a man can step out of himself and let things speak to him about themselves, to speak about what has meaning not for him alone but also for them. Thus the sun the moon the stars will speak to nonastronomers in spite of their ignorance of science. In fact it’s high time that this happened. Ignorance of science should not keep one imprisoned in the lowest and weariest sector of being, prohibited from entering into independent relations with the creation as a whole. The educated speak of the disenchanted (a boring) world. But it is not the world, it is my own head that is disenchanted. The world cannot be disenchanted. 2) For me the self-conscious ego is the seat of boredom. This increasing, swelling, domineering, painful self-consciousness is the only rival of the political and social powers that run my life (business, technological-bureaucratic powers, the state). You have a great organized movement of life, and you have the single self, independently conscious, proud of its detachment and its absolute immunity, its stability and its power to remain unaffected by anything whatsoever — by the sufferings of others or by society or by politics or by external chaos. In a way it doesn’t give a damn. It is asked to give a damn, and we often urge it to give a damn but the curse of noncaring lies upon this painfully free consciousness. It is free from attachment to beliefs and to other souls. Cosmologies, ethical systems? It can run through them by the dozens. For to be fully conscious of oneself as an individual is also to be separated from all else. This is Hamlet’s kingdom of infinite space in a nutshell, of “words, words, words,” of “Denmark’s a prison.
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Saul Bellow (Humboldt's Gift)
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Separating from Family Issues: January 4 We can draw a healthy line, a healthy boundary, between ourselves and our nuclear family. We can separate ourselves from their issues. Some of us may have family members who are addicted to alcohol and other drugs and who are not in recovery from their addiction. Some of us may have family members who have unresolved codependency issues. Family members may be addicted to misery, pain, suffering, martyrdom, and victimization. We may have family members who have unresolved abuse issues or unresolved family of origin issues. We may have family members who are addicted to work, eating, or sex. Our family may be completely enmeshed, or we may have a disconnected family in which the members have little contact. We may be like our family. We may love our family. But we are separate human beings with individual rights and issues. One of our primary rights is to begin feeling better and recovering, whether or not others in the family choose to do the same. We do not have to feel guilty about finding happiness and a life that works. And we do not have to take on our family’s issues as our own to be loyal and to show we love them. Often when we begin taking care of ourselves, family members will reverberate with overt and covert attempts to pull us back into the old system and roles. We do not have to go. Their attempts to pull us back are their issues. Taking care of ourselves and becoming healthy and happy does not mean we do not love them. It means we’re addressing our issues. We do not have to judge them because they have issues; nor do we have to allow them to do anything they would like to us just because they are family. We are free now, free to take care of ourselves with family members. Our freedom starts when we stop denying their issues, and politely, but assertively, hand their stuff back to them—where it belongs—and deal with our own issues. Today, I will separate myself from family members. I am a separate human being, even though I belong to a unit called a family. I have a right to my own issues and growth; my family members have a right to their issues and a right to choose where and when they will deal with these issues. I can learn to detach in love from my family members and their issues. I am willing to work through all necessary feelings in order to accomplish this.
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Melody Beattie (The Language of Letting Go: Daily Meditations on Codependency (Hazelden Meditation Series))
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In order to answer the question “Who am I?”, in order to go back to before the beginning within your own experience, you have to put your attention on the deepest sense of what it feels like to be yourself right now, and simultaneously let everything else go. Letting go means falling so deeply into yourself that all that is left is empty space.
To discover that infinite depth in your own self, you must find a way to enter into a deep state of meditation—so deep that your awareness of thought moves into the background and eventually disappears. As your awareness detaches itself from the thought-stream, your identification with emotion and memory begins to fall away. When awareness of thought disappears, awareness of the passing of time disappears along with it. If you keep penetrating into the infinite depths of your own self, even your awareness of your own physical form will disappear.
If you go deep enough, letting your attention expand and release from all objects in consciousness, you will find that all the structures of the created universe begin to crumble before your eyes. Awareness itself—limitless, empty, pristine—becomes the only object of your attention.
As your attention is released from the conditioned mind-process, freed from the confines of the body and the boundaries of the personal self-sense, the inner dimension of your own experience begins to open up to an immeasurable degree. Imagine that you have been fast asleep in a small, dark chamber, then suddenly awaken to find yourself floating in the infinite expanse of a vast, peaceful ocean. That’s what this journey to the depths of your own self feels like. You become aware of a limitless dimension that you did not even know was there. Moments before, you may have experienced yourself as being trapped, a prisoner of your body, mind, and emotions. But when you awaken to this new dimension, all sense of confinement disappears. You find yourself resting in, and as, boundless empty space.
In that empty space, the mind is completely still; there is no time, no memory, not even a trace of personal history. And the deeper you fall into that space, the more everything will continue to fall away, until finally all that will be left is you. When you let absolutely everything go—body, mind, memory, and time—you will find, miraculously, that you still exist. In fact, in the end, you discover that all that exists is you!
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Andrew Cohen (Evolutionary Enlightenment: A New Path to Spiritual Awakening)
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What, in fact, do we know about the peak experience? Well, to begin with, we know one thing that puts us several steps ahead of the most penetrating thinkers of the 19th century: that P.E’.s are not a matter of pure good luck or grace. They don’t come and go as they please, leaving ‘this dim, vast vale of tears vacant and desolate’. Like rainbows, peak experiences are governed by definite laws. They are ‘intentional’.
And that statement suddenly gains in significance when we remember Thorndike’s discovery that the effect of positive stimuli is far more powerful and far reaching than that of negative stimuli. His first statement of the law of effect was simply that situations that elicit positive reactions tend to produce continuance of positive reactions, while situations that elicit negative or avoidance reactions tend to produce continuance of these. It was later that he came to realise that positive reactions build-up stronger response patterns than negative ones. In other words, positive responses are more intentional than negative ones.
Which is another way of saying that if you want a positive reaction (or a peak experience), your best chance of obtaining it is by putting yourself into an active, purposive frame of mind. The opposite of the peak experience—sudden depression, fatigue, even the ‘panic fear’ that swept William James to the edge of insanity—is the outcome of passivity. This cannot be overemphasised. Depression—or neurosis—need not have a positive cause (childhood traumas, etc.). It is the natural outcome of negative passivity.
The peak experience is the outcome of an intentional attitude. ‘Feedback’ from my activities depends upon the degree of deliberately calculated purpose I put into them, not upon some occult law connected with the activity itself. . . .
A healthy, perfectly adjusted human being would slide smoothly into gear, perform whatever has to be done with perfect economy of energy, then recover lost energy in a state of serene relaxation. Most human beings are not healthy or well adjusted. Their activity is full of strain and nervous tension, and their relaxation hovers on the edge of anxiety. They fail to put enough effort—enough seriousness—into their activity, and they fail to withdraw enough effort from their relaxation. Moods of serenity descend upon them—if at all—by chance; perhaps after some crisis, or in peaceful surroundings with pleasant associations. Their main trouble is that they have no idea of what can be achieved by a certain kind of mental effort.
And this is perhaps the place to point out that although mystical contemplation is as old as religion, it is only in the past two centuries that it has played a major role in European culture. It was the group of writers we call the romantics who discovered that a man contemplating a waterfall or a mountain peak can suddenly feel ‘godlike’, as if the soul had expanded. The world is seen from a ‘bird’s eye view’ instead of a worm’s eye view: there is a sense of power, detachment, serenity. The romantics—Blake, Wordsworth, Byron, Goethe, Schiller—were the first to raise the question of whether there are ‘higher ceilings of human nature’. But, lacking the concepts for analysing the problem, they left it unsolved. And the romantics in general accepted that the ‘godlike moments’ cannot be sustained, and certainly cannot be re-created at will. This produced the climate of despair that has continued down to our own time. (The major writers of the 20th century—Proust, Eliot, Joyce, Musil—are direct descendants of the romantics, as Edmund Wilson pointed out in Axel’s Castle.) Thus it can be seen that Maslow’s importance extends far beyond the field of psychology. William James had asserted that ‘mystical’ experiences are not mystical at all, but are a perfectly normal potential of human consciousness; but there is no mention of such experiences in Principles of Psychology (or only in passing).
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Colin Wilson (New Pathways in Psychology: Maslow & the Post-Freudian Revolution)