Been Proven Right Quotes

Beside me, Molly rolled her shoulders in a few jerky motions and pushed at her hair in fitful little gestures. She tugged at her well-tattered skirts, and grimaced at her boots. "Can you see if there’s any mud on them?" I paused to consider her for a second. Then I said, "You have two tattoos showing right now, and you probably used a fake ID to get them. Your piercings would set off any metal detector worth the name, and you’re featuring them in parts of your anatomy your parents wish you didn’t yet realize you had. You’re dressed like Frankenhooker, and your hair has been dyed colors I previously thought existed only in cotton candy.” I turned to face the door again. “I wouldn’t waste time worrying about a little mud on the boots.

Their mothers had finally caught up to them and been proven right. There were consequences after all but they were the consequences to things you didn't even know you'd done.

What comes naturally to me? For just a moment, ignore what you have been taught. Ignore what society has told you. Ignore what others expect of you. Look inside yourself and ask, “What feels natural to me? When have I felt alive? When have I felt like the real me?” No internal judgments or people-pleasing. No second-guessing or self-criticism. Just feelings of engagement and enjoyment. Whenever you feel authentic and genuine, you are headed in the right direction.

Never, ever try to impress somebody. Be exactly the person you would be if you were alone or with somebody it was safe to fart around. Be that person. Be the person you are right now, alone, reading this book. And then meet people. Then hold out until you meet somebody who is utterly impressed. Because then? You will not have impressed them. They will have been impressed by you.

She was not stunned, the way I was. In some strange way she was gleeful, as if this was what she had been expecting for some time and now she'd been proven right.

Worrying is often triggered by wanting to make the perfect choice or by trying to maximize everything. When buying a used car, you want one that is cheap, reliable, safe, sexy, the right color, and fuel efficient. Unfortunately, no single option is likely to be the best in all those dimensions. If you try to have the best of everything, you’re likely to be paralyzed by indecision or dissatisfied with your choice. In fact, this kind of “maximizing” has been proven to increase depression.

THERE’S NO SUCH THING AS a bad case. Only a bad client. Judge Harry Ford, my mentor, had taught me that a long time ago. He’d been proven right. Time and time again. Sitting in a leather chair beside Bobby Solomon, I was reminded of Harry’s advice.

Twenty-five years later, Pat Buchanan has been proven correct. There is a religious war going on in our country for the soul of America. On one side of the battlefield is the religion known as progressivism. On the other stands the New Right.

I know that of all the great shifts that have occurred in America--the freedom of slaves, the rights of women, the equality of gays and lesbians--none has happened easily, and certainly none has happened instantly and without serious attacks and backlash. But the reason we have these things is because the fair-minded people who came before us would not give up. In my life, I have seen elections stolen--either outright or through the electoral college. I have seen wars fought because there was no other way to get peace. I have seen the rich get richer and I have seen the poor get poorer. I have seen facts get harder and harder to hide--and easier and easier to manipulate. I have been angry and I have been frustrated and I have been ecstatic and I have been proven right and wrong and back again. I have given up on some things, but I have refused to give up on most things. And I can honestly say that all of it--all of it--seems to have led me to where we are, here and now.

Go for good enough. Worrying is often triggered by wanting to make the perfect choice or by trying to maximize everything. When buying a used car, you want one that is cheap, reliable, safe, sexy, the right color, and fuel efficient. Unfortunately, no single option is likely to be the best in all those dimensions. If you try to have the best of everything, you’re likely to be paralyzed by indecision or dissatisfied with your choice. In fact, this kind of “maximizing” has been proven to increase depression. So don’t try to make the most amazing dinner; start out by just making a good dinner. Don’t try to be the perfect parent; just be a good one. Don’t try to be your happiest; just be happy.

Jane sat with the tears running down her face. She felt desolate: left behind, stranded. Their mothers had finally caught up to them and been proven right. There were consequences after all; but they were the consequences to things you didn't even know you'd done.

If you are a denier, get on the right side of history and stop being so gullible. Remember, it has been historically and scientifically proven, in a court of law no less, that more than 1.2 million Jews, along with 20,000 gypsies and tens of thousands of Polish and Russian political prisoners, were killed at Auschwitz alone. Beyond that, Yad Vashem’s Central Database of Shoah Victims’ Names has collected 4.5 million Jewish victims’ names (and counting) from various archival sources. How much more evidence could you possibly want?

I truthfully feel none of us have anyone to blame for whatever we have done with our own personal lives. It has been proven that at the age of 7 most of us have reached the age of reason—which means we do, at this age, understand & know the difference between right & wrong.

Owing to the shape of a bell curve, the education system is geared to the mean. Unfortunately, that kind of education is virtually calculated to bore and alienate gifted minds. But instead of making exceptions where it would do the most good, the educational bureaucracy often prefers not to be bothered. In my case, for example, much of the schooling to which I was subjected was probably worse than nothing. It consisted not of real education, but of repetition and oppressive socialization (entirely superfluous given the dose of oppression I was getting away from school). Had I been left alone, preferably with access to a good library and a minimal amount of high-quality instruction, I would at least have been free to learn without useless distractions and gratuitous indoctrination. But alas, no such luck. Let’s try to break the problem down a bit. The education system […] is committed to a warm and fuzzy but scientifically counterfactual form of egalitarianism which attributes all intellectual differences to environmental factors rather than biology, implying that the so-called 'gifted' are just pampered brats who, unless their parents can afford private schooling, should atone for their undeserved good fortune by staying behind and enriching the classroom environments of less privileged students. This approach may appear admirable, but its effects on our educational and intellectual standards, and all that depends on them, have already proven to be overwhelmingly negative. This clearly betrays an ulterior motive, suggesting that it has more to do with social engineering than education. There is an obvious difference between saying that poor students have all of the human dignity and basic rights of better students, and saying that there are no inherent educationally and socially relevant differences among students. The first statement makes sense, while the second does not. The gifted population accounts for a very large part of the world’s intellectual resources. As such, they can obviously be put to better use than smoothing the ruffled feathers of average or below-average students and their parents by decorating classroom environments which prevent the gifted from learning at their natural pace. The higher we go on the scale of intellectual brilliance – and we’re not necessarily talking just about IQ – the less support is offered by the education system, yet the more likely are conceptual syntheses and grand intellectual achievements of the kind seldom produced by any group of markedly less intelligent people. In some cases, the education system is discouraging or blocking such achievements, and thus cheating humanity of their benefits.

The Citizens Commission on Human Rights, a lobby group created by the Church of Scientology that runs the psychiatry museum, maintains that no mental diseases have ever been proven to exist.

To believe, it seemed, one had to want to believe. It was a conundrum, one Sazed wrestled with. He wanted someone, something, to force him to have faith. He wanted to have to believe because of the proof shown to him. Yet, the believers whose words now filled his mind would have said he already had proof. Had he not, in his moment of despair, received an answer? As he had been about to give up, TenSoon had spoken. Sazed had begged for a sign and received it. Was it chance? Was it providence? In the end, apparently, it was up to him to decide. He slowly returned the letters and journals to his metalminds, leaving his specific memory of them empty - yet retaining the feelings they had prompted in him. Which would he be? Believer or skeptic? At the moment, neither seemed a patently foolish path. I do want to believe, he thought. That's why I've spent so much time searching. I can't have it both ways. I simply have to decide. Which would it be? He sat for a few moments, thinking, feeling, and - most important - remembering. I sought help, Sazed thought. And something answered. Sazed smiled, and everything seemed a little brighter. Breeze was right, he thought, standing and organizing his things as he prepared to go. I was not meant to be an atheist. The thought seemed a little too flippant for what had just happened to him. As he picked up his metal sheets and prepared to go meet with the First Generation, he realized that kandra passed outside his humble little cavern, completely oblivious to the important decision he'd just made. But, that was how things often went, it seemed. Some important decisions were made on a battlefield or in a conference room. But others happened quietly, unseen by others. That didn't make the decision any less important to Sazed. He would believe. Not because something had been proven to him beyond his ability to deny. But because he chose to.

He spent a very uncomfortable few moments trying to remember his prepared position for explaining to God that he had nonetheless been right not to believe in Him on the basis of all available evidence, and that his empiricism and advocacy of sceptical enquiry was vindicated because faith-based belief had proven hugely detrimental to humankind's welfare. At the same time, another part of his brain was busy thinking: "Please don't let the Catholics be right, please don't let the Catholics be right.

It wasn’t the fact that I had been right all along. Nope. The satisfied and toothy smile that split my face had everything to do with the grumpy Aaron who was lying diagonally on the tiny twin bed with a scowl that went for miles. The best part was that he had humored me and proven it, just because I’d told him to. Just because we were equally stubborn. And that … only made me grin wider. Walking closer, I didn’t turn down the megawatt smile as I looked down at him. “Comfy?” “Very.” “I just bet you have never been this comfortable in your life.” He rolled his eyes. “Fine,” Aaron said as he sat up, the springs in the simple and—let’s face it—most likely cheap mattress creaking loudly under his weight. “So you were right,” he continued as he moved to the edge, trying to leave a bed that seemed to be turning into quicksand, swallowing each of his movements. “Now, if you would just—” Before I could even realize what was happening, the structure of the bed gave in with a big bang, engulfing part of the mattress and Aaron along with it. A gasp shot out of me as my hands flew to my mouth. “Jesus fucking Christ,” Aaron growled. “Oh my God, Aaron.” The cackle that left my mouth as I stared at the grumpier-than-ever man sitting in the middle of the box spring catastrophe was probably heard all the way in New York City.

Women can’t hold property anymore, she said. It’s a new law. Turned on the TV today? No, I said. It’s on there, she said. All over the place. She was not stunned, the way I was. In some strange way she was gleeful, as if this was what she’d been expecting for some time and now she’d been proven right. She even looked more energetic, more determined. Luke can use your Compucount for you, she said. They’ll transfer your number to him, or that’s what they say. Husband or male next of kin. But what about you? I said. She didn’t have anyone.

Molly wanted to hug the young girl close, stroke her black hair and tell her that loneliness, while unpleasant, was endurable. Not once, though, did she consider telling the girl that she was wrong for that reassurance would be a lie, wouldn’t it be? She was, after all, her, and in the intervening four decades, the girl’s prescience had been proven right. Loneliness had indeed been the condition—would always be the condition—of Molly’s life, of being misunderstood and neglected by others, even amidst a crowd and friends and, for a few years, a husband.

Every brilliant theory in physics, for example, has been proven mainly wrong, except for the most recent ones, which will be. The big players, like Newton and Copernicus, gave us answers that were later proved more wrong than right. What they did—and why they are valued—is direct our attention to more piercing and compelling questions or possibilities. (I’d suggest the same holds true for the big spiritual players, but that’s a different letter.)

been trying to reassemble these memories—if they can rightly claim provenance as such—in some kind of intelligible order, which they resist. On one level, I recall very little from that time, because I was slow to talk and lived in a world without language. That world, however, was rich in impressions and sensitive to shifts in emotional temperature and intensity. I was like a little planet, or a moon, orbiting around the greater masses of the grown-ups, eclipsed by their shadows and heated by their brilliance, always attached and dependent.

The implication that the change in nomenclature from “Multiple Personality Disorder” to “Dissociative Identity Disorder” means the condition has been repudiated and “dropped” from the Diagnostic and Statistical Manual (DSM) of the American Psychiatric Association is false and misleading. Many if not most diagnostic entities have been renamed or have had their names modified as psychiatry changes in its conceptualizations and classifications of mental illnesses. When the DSM decided to go with “Dissociative Identity Disorder” it put “(formerly multiple personality disorder)” right after the new name to signify that it was the same condition. It’s right there on page 526 of DSM-IV-R. There have been four different names for this condition in the DSMs over the course of my career. I was part of the group that developed and wrote successive descriptions and diagnostic criteria for this condition for DSM-III-R, DSM–IV, and DSM-IV-TR. While some patients have been hurt by the impact of material that proves to be inaccurate, there is no evidence that scientifically demonstrates the prevalence of such events. Most material alleged to be false has been disputed by someone, but has not been proven false. Finally, however intriguing the idea of encouraging forgetting troubling material may seem, there is no evidence that it is either effective or safe as a general approach to treatment. There is considerable belief that when such material is put out of mind, it creates symptoms indirectly, from “behind the scenes.” Ironically, such efforts purport to cure some dissociative phenomena by encouraging others, such as Dissociative Amnesia.

In newspapers, magazines and on television, the public has been warned off the very vitamins and other supplements that have been repeatedly proven to reduce illness in practically every instance. The effective use of food supplements and natural diet saves money, pain and lives... and you have been told not to do it. If you want something done right you have to do it yourself. This especially includes your healthcare. One of the most common questions about vitamin therapy is, are huge doses safe? This book will help answer that question once and for all, and while we are at it, here’s the answer in advance. Yes. Megadoses of vitamins are very safe. Vitamins do not cause even one death per year. Pharmaceutical drugs, taken as directed, cause over 100 000 deaths annually. Still it is granted that we need access to all the tools that medicine and technology can provide, when used with caution. We must also fully use our natural resources of therapeutic nutrition and vitamins. To limit ourselves to pharmaceutical medicine is like going into the ring to fight the champ with one hand tied behind our backs.

The average household income in America is right around $50,000 per year, according to the Census Bureau. Joe and Suzy Average would invest $7,500 (15 percent) per year or $625 per month. If you make $50,000 per year and have no payments except the house mortgage and live on a budget, can you invest $625 per month? Follow me here. If Joe and Suzy invest $625 per month with no match into Roth IRAs from age thirty to age seventy, they will have $7,588,545 tax-FREE! That is almost $8 million. What if I’m half-wrong? What if you end up with only $4 million? What if I’m six times wrong? Sure beats the 97 out of 100 sixty-five-year-olds who can’t write a check for $600! I would submit to you that Joe and Suzy are well below average. Why? In our example they started at the average household income in America, and in forty years of work never got a raise. They saved 15 percent of income and never increased it by one dollar. There is no excuse to retire without financial dignity in the United States today. Most of you will have well over $2 million pass through your hands in your working lifetime, so do something about catching some of that money. Gayle asked me one day if it was too late for her to start saving. Gayle wasn’t twenty-seven like Joe and Suzy. She was fifty-seven years old, but with her attitude you would have thought this lady was 107. Harold Fisher had a much better outlook at age one hundred than Gayle did at age fifty-seven. Life had dealt her some blows and had knocked most of the hope out of her. A Total Money Makeover is not a magic show. You start where you are, and you do the steps. These steps work if you are twenty-seven or fifty-seven, and they don’t change. Gayle might be starting the retirement investing step at sixty that Joe and Suzy start at thirty years old. Gayle was unwise to enter her sixties without an emergency fund and with credit-card debt and a car payment. She, like all of us, couldn’t save when she has debt and no umbrella for when it rains. Would it have been better for Gayle to start when she was twenty-seven or even forty-seven? Obviously. But once she was done with the pity party, she still needed to start with Baby Step One and follow The Total Money Makeover step-by-step to put herself in the best position possible.

Mark laughed. “You are one strange little man.” Alec stopped and faced him. “That’s what my mama used to say. She’d wake me up in the morning, give me a little kiss and a hug, and she’d say, ‘My sweet Alec. You are one strange little man.’ Got to me every time, right here.” He patted his heart, then rolled his eyes dramatically. “Let’s get to work.” “See?” Mark said as he followed. “Do I need any more proof? Strange. Little. Man. Officially proven.” “You got one word right. I’m definitely a man. I’m all man, baby.” He let out a strangled choking sound that might’ve been a laugh.

Somewhere along the way we've lost our convictions, and it appears that in the losing we've altogether forgotten what convictions are. For convictions have been meticulously redefined as rights run amuck in the service of self, greed mongering goals touted as the call of destiny obediently obeyed, the desire to abide by tawdry trends so as not to be ousted by favored groups, and other such horribly debilitating vices. And despite this utterly absurd rewrite (which is in fact a careless editing incessantly pawned off as embracing the most riveting legitimacy imaginable), convictions are in fact the commitment to steadfastly adhere to sound principles and proven ethics that thoughtfully build the world around us as they reshape the ugly agendas within us.

I don't like to make mistakes. Which is why I haven't been with a man before now." He as thrown off balance so quickly and completely, he coud hear his own brain stumble. "Well,that's...that's wise." He took one definite step back, like a chessman going from square to square. "It's interesting that makes you nervous," she said, countering his move. "I'm not nervous,I'm...finished up here, it seems." He tried another tactic, stepped to the side. "Interesting," she continued, mirroring his move, "that it would make you nervous,or uneasy if you prefer, when you've been...I think it's safe to use the term 'hitting on me' since we met." "I don't think that's the proper term at all." Since he seemed to be boxed into a corner,he decided he was really only standing his ground. "I acted in a natural way regarding a physical attraction. But-" "And now that I've reacted in a natural way, you've felt the reins slip out of your hands and you're panicked." "I'm certainly not panicked." He ignored the terror gripping claws into his belly and concentrated on annoyance. "Back off, Keeley." "No." With her eyes locked on his, she stepped in.Checkmate. His back was hard up against a stall door and he'd been maneuvered there by a woman half his weight.It was mortifying. "This isn't doing either of us any credit." It took a lot of effort when the blood was rapidly draining out of his head, but he made his voice cool and firm. "The fact is I've rethought the matter." "Have you?" "I have,yes,and-stop it," he ordered when she ran the palms of her hands up over his chest. "You're hearts pounding," she murmured. "So's mine.Should I tell you what goes on inside my head,inside my body when you kiss me" "No." He barely managed a croak this time. "And it's not going to happen again." "Bet?" She laughed, rising up just enough to nip his chin. How could she have known how much fun it was to twist a man into aroused knots? "Why don't you tell me about this rethinking?" "I'm not going to take advantage of your-of the situation." That,she thought,was wonderfully sweet. "At the moment,I seem to have the advantage.This time you're trembling,Brian." The hell he was.How could he be trembling when he couldn't feel his own legs? "I won't be responsible.I won't use your inexperience.I won't do this." The last was said on a note of desperation and he pushed her aside. "I'm responsible for myself.And I think I've just proven to both of us,that if and when I decide you'll be the one, you won't have a prayer." She drew a deep, satisfied breath. "Knowing that's incredibly flattering." "Arousing a man doesn't take much skill, Keeley. We're cooperative creatures in that area." If he'd expected that to scratch at her pride,and cut into her power,he was mistaken. She only smiled,and the smile was full of secret female knowledge. "If that was true between us, if that were all that's between us, we'd be naked on the tack room floor right now." She saw the change in his eyes and laughed delightedly. "Already thought of that one, have you? We'll just hold that thought for another time.

Just the once, though. Because standing there in Hilldale he’d felt nothing, which meant, he supposed, that Miss Beryl had been right; there was indeed such a thing as being too late. Normandy, the hedgerows, the Hürtgen Forest, the camps and finally Berlin…they all added up to this: too late. Had he found himself in war, as young men were often thought to do? Perhaps. He’d acquitted himself well in battle, proven competent in the face of fear. But had he also lost something he wasn’t sure he possessed to begin with? Had his self, the one Miss Beryl was worried about, been harmed? He remembered the look on her face when she first saw him again, an expression comprising relief and the old affection, but also a recognition that the boy who’d gone away to war both was and wasn’t the man who returned from it.

But it is the running that is important, after a while. She is good. She is driven. She will make it, because what drives her is meaner than what drives most people. She will make it because, as someone told me once, people like you and me, we can’t fail. I strongly suspect there are a lot of us. I never figured I was all that unique. Several times I have found myself about to call and tell her not to put the nice things in her life on hold, not to wait for a time when she feels she has proven herself enough, has put enough distance between then and now, because that time might never come. I’ve been meaning to tell her not to look for some well-defined finish line, to tell her that sometimes you run right past it and don’t even know it’s there, like fence posts in the dark. I’ve been meaning to warn her, of all of that.

Have you ever been kissed before?" She flushed scarlet and had to wet her lips before she could speak. "Not well kissed..." His shoulders shook. "Miss Cross, you leave me speechless." He cupped her jaw in his hand as his other hand came to the small of her back and pulled her against him. "I'll try to do better," he whispered against her mouth, and then he kissed her again. If she had expected another soft touch of his lips against her, she was quickly proven wrong. This time, his mouth settled on hers with intent, firm and insistent. When she gasped at the difference, his tongue slid between her parted lips and teased her until she moaned. He kissed as if he meant to conquer her, and Eliza was all too happy to surrender. His hands moved over her, gripping her waist, sliding up her shoulders to hold the nape of her neck as his mouth traveled over her eyelids and down her jaw. She whimpered as his teeth grazed her earlobe, setting her earring swaying, and she almost melted when his hand brushed her breast. It was an accident, she thought wildly, because they were pressed so close together- somehow her hands had got around his chest, beneath his jacket- but then he did it again. He muttered something profane and tore off his glove, and then it was his bare hand on her breast, his palm cupping her, his fingers teasing along the edge of her bodice until- oh, heavens- his thumb went right over her nipple. Eliza's start of shock turned into a shiver of ecstasy as he stroked the hard little nub again. He pulled her hard against him, until his hips met hers and she felt his unmistakable arousal. His mouth was hot and wet against her neck, and dimly Eliza thought that if he asked, she would tear off her dress and give herself to him right here on Lady Thayne's terrace, in the rain, ten feet away from a ballroom full of people. This was what it meant to want someone with a burning passion. Thank all the saints in heaven she'd got a chance to feel it once in her life...

Marriage?” her ladyship said, as if the word had been recently borrowed from Urdu. “Lord Fleming seeks to marry me? I know we’ve flirted and stood up for an occasional dance, but marriage?” “Why not?” Fleming retorted. “I am of suitable rank, you’re a proven breeder, Stapleton’s political influence would stand me in good stead, and you’re a widow. You should be grateful that a man of appropriate rank would take you on when your settlements won’t be that impressive.” “A proven breeder?” Lady Champlain echoed. “A proven breeder?” “And you’re not bad looking,” Fleming added, in what had to be the most ill-advised observation a man ever made. “A bit long in the tooth, but you can still pop out a couple of sons, I’m sure. I will be diligent regarding my marital—” Stephen waggled his cane at Fleming. “If you hold a prayer of living to ensure the succession, cease covering yourself in stupidity. She wouldn’t have you if you were the last exponent of the male gender in all of creation—do I have that right, my lady?” Lady Champlain nodded.

For it is a fact that man can be profoundly out of step with his times. A man may have been born in a city famous for its idiosyncratic culture and yet, the very habits, fashions, and ideas that exalt that city in the eyes of the world may make no sense to him at all. As he proceeds through life, he looks about in a state of confusion, understanding neither the inclinations nor the aspirations of his peers. For such a fellow, forget any chance of romance or professional success; those are the provenance of men in step with their times. Instead, for this fellow the options will be to bray like a mule or find what solace he can from overlooked volumes discovered in overlooked bookshops. And when his roommate stumbles home at two in the morning, he has little choice but to listen in silent mystification as he is recounted the latest dramas from the city’s salons. But events can unfold in such a manner that overnight the man out of step finds himself in the right place at the right time. The fashions and attitudes that had seemed to alien to him are suddenly swept aside and supplanted by fashions and attitudes in perfect sympathy with his deepest sentiments. Then, like a lone sailor adrift for years on alien seas, he wakes one night to discover familiar constellations overhead. And when this occurs--this extraordinary realignment of the stars--the man so long out of step with his times experiences a supreme lucidity. Suddenly all that has passed comes into focus as a necessary course of events, and all that promises to unfold has the clearest rhyme and reason.

Chelsea was something else. Like an unstoppable force of nature. Similar to a hurricane or a tornado. Or a pit bull. Violet admired that about her. And, in this instance, Chelsea had proven to be nothing less than formidable. So when Jay had mentioned earlier in the week that they might be able to go to the movies over the weekend, Chelsea held him to it. A time and a place were chosen. And word spread. And, somehow, Chelsea managed to unravel it all. She still wanted the Saturday night plans; she just didn’t want the crowd that came with them. She’d decided it should be more of a “double date.” With Mike. Except Mike would never see it coming. By the time the bell rang at the end of lunch on Friday, everyone had agreed to meet up for the seven o’clock showing the next night. But when they split up to go to their classes, Chelsea set her own plan into motion. She began to separate the others from the pack and, one by one, they all fell. She started with Andrew Lauthner. Poor Andrew didn’t know what hit him. “Hey, Andy, did you hear?” From the look on his face, he didn’t hear anything other than that Chelsea-his Chelsea-was talking to him. Out of the blue. Violet needed to get to class, but she was dying to see what Chelsea had up her sleeve, so she stuck it out instead. “What?” His huge frozen grin looked like it had been plastered there and dried overnight. Chelsea’s expression was apologetic, something that may have actually been difficult for her to pull off. “The movie’s been canceled. Plans are off.” She stuck out her lower lip in a disappointed pout. “But I thought…” He seemed confused. So was Violet. “…didn’t we just make the plans at lunch?” he asked. “I know.” Chelsea managed to sound as surprised as he did. “But you know how Jay is, always talking out of his ass. He forgot to mention that he has to work tomorrow night and can’t make it.” She looked at Violet and said, again apologetically, “Sorry you had to hear that, Vi.” Violet just stood there gaping and thinking that she should deny what Chelsea was saying, but she wasn’t even sure where to start. She knew Jules would have done it. Where was Jules when she needed her? “What about everyone else?” Andrew asked, still clinging to hope. Chelsea shrugged and placed a sympathetic hand on Andrew’s arm. “Nope. No one else can make it either. Mike’s got family plans. Jules has a date. Claire has to study. And Violet here is grounded.” She draped an arm around Violet’s shoulder. “Right, Vi?” Violet was saved from having to answer, since Andrew didn’t seem to need one. Apparently, if Chelsea said it, it was the gospel truth. But the pathetic look on his face made Violet want to hug him right then and there. "Oh," he finally said. And then, "Well, maybe next time." "Yeah. Sure. Of course," Chelsea called over her shoulder, already dragging Violet away from the painful scene. "Geez, Chels, break his heart, why don't you? Why didn't you just say you have some rare disease or something?" Violet made a face at her friend. "Not cool." Chelsea scoffed. "He'll be fine. Besides, if I said 'disease,' he would have made me some chicken soup and offered to give me a sponge bath or something." She wrinkled her nose. "Eww." The rest of the afternoon went pretty much the same way, with a few escalations: Family obligations. Big tests to study for. House arrests. Chelsea made excuses to nearly everyone who'd planned on going, including Clair. She was relentless. By Saturday night, it was just the four of them...Violet, Jay, Chelsea, and, of course, Mike. It was everything Chelsea had dreamed of, everything she'd worked for.

He missed the women he’d never get to sleep with. On the other side of the room, tantalizing at the next table, that miracle passing by the taqueria window giving serious wake. They wore too much make up or projected complex emotions onto small animals, smiled exactly so, took his side when no one else would, listened when no one else cared to. They were old money or fretted over ludicrously improbable economic disasters, teetotaled or drank like sailors, pecked like baby birds at his lips or ate him up greedily. They carried slim vocabularies or stooped to conquer in the wordsmith board games he never got the hang of. They were all gone, these faceless unknowables his life’s curator had been saving for just the right moment, to impart a lesson he’d probably never learn. He missed pussies that were raring to go when he slipped a hand beneath the elastic rim of the night-out underwear and he missed tentative but coaxable recesses, stubbled armpits and whorled ankle coins, birthmarks on the ass shaped like Ohio, said resemblance he had to be informed of because he didn’t know what Ohio look like. The size. They were sweet-eyed or sad-eyed or so successful in commanding their inner turbulence so that he could not see the shadows. Flaking toenail polish and the passing remark about the scent of a nouveau cream that initiated a monologue about its provenance, special ingredients, magic powers, and dominance over all the other creams. The alien dent impressed by a freshly removed bra strap, a garment fancy or not fancy but unleashing big or small breasts either way. He liked big breasts and he liked small breasts; small breasts were just another way of doing breasts. Brains a plus but negotiable. Especially at 3:00am, downtown. A fine fur tracing an earlobe, moles at exactly the right spot, imperfections in their divine coordination. He missed the dead he’d never lose himself in, be surprised by, disappointed in.

The key to preventing this is balance. I see the give and take between different constituencies in a business as central to its success. So when I talk about taming the Beast, what I really mean is that keeping its needs balanced with the needs of other, more creative facets of your company will make you stronger. Let me give you an example of what I mean, drawn from the business I know best. In animation, we have many constituencies: story, art, budget, technology, finance, production, marketing, and consumer products. The people within each constituency have priorities that are important—and often opposing. The writer and director want to tell the most affecting story possible; the production designer wants the film to look beautiful; the technical directors want flawless effects; finance wants to keep the budgets within limits; marketing wants a hook that is easily sold to potential viewers; the consumer products people want appealing characters to turn into plush toys and to plaster on lunchboxes and T-shirts; the production managers try to keep everyone happy—and to keep the whole enterprise from spiraling out of control. And so on. Each group is focused on its own needs, which means that no one has a clear view of how their decisions impact other groups; each group is under pressure to perform well, which means achieving stated goals. Particularly in the early months of a project, these goals—which are subgoals, really, in the making of a film—are often easier to articulate and explain than the film itself. But if the director is able to get everything he or she wants, we will likely end up with a film that’s too long. If the marketing people get their way, we will only make a film that mimics those that have already been “proven” to succeed—in other words, familiar to viewers but in all likelihood a creative failure. Each group, then, is trying to do the right thing, but they’re pulling in different directions. If any one of those groups “wins,” we lose. In an unhealthy culture, each group believes that if their objectives trump the goals of the other groups, the company will be better off. In a healthy culture, all constituencies recognize the importance of balancing competing desires—they want to be heard, but they don’t have to win. Their interaction with one another—the push and pull that occurs naturally when talented people are given clear goals—yields the balance we seek. But that only happens if they understand that achieving balance is a central goal of the company.

Does your husband dictate where you can and cannot go?” The woman looked as though she expected to be proven right. “My husband would never do that.” Rose informed her coolly. “Although there will always be unsavory characters at any social gathering, my husband trusts me to decide the ones I wish to attend.” The woman flushed, and Rose felt a certain amount of satisfaction in knowing that her barb had struck a nerve. “If that’s true, he must have changed immensely since the days when we were acquainted.” Ahh. Now the claws came out. No wonder the woman had made such vile aspirations earlier. She was jealous. “He has.” Rose held the other woman’s gaze, not caring a whit for how she said the word “acquainted.” This woman had slept with her husband, and oddly enough she wasn’t the least bit jealous. She did, however, feel sorry for the woman because Grey had been a different man back then. “My husband is very attentive and courteous to my wishes. I couldn’t be more satisfied with my situation.” Oh God, had she actually said that? The innuendo practically stood up on its own and waved to everyone in the room. What was it about Grey-no, about this woman-that made her feel as though she had to defend her marriage, and brag about her sex life? It was just so pretty. “You were once a friend of the duke’s, were you not, Lady Devane?” The woman-whose name Rose could not remember-slanted a devious glance in the blonde woman’s direction. Everyone looked at Lady Devane, because everyone knew the rumors and everyone wanted to see not only Rose’s reaction, but Lady Devane’s as well. Vultures. Eve pressed her knee against Rose’s, giving her some well-needed support. “I was, Lady Gosling,” Lady Devane replied smoothly. “But that was a long time ago, back when he was a man who never thought to marry.” She smiled at Rose. “And then he met the one woman who could tempt him. I believe you must be an extraordinary woman, Your Grace.” Rose could have kissed her, for in that one moment, the woman who could have easily become her enemy proved herself a friend. And not only a friend, but she let every woman in that room know what she thought of their vicious tongues. “Thank you, Lady Devane.” Rose flashed a genuine smile. “But I feel that I am the fortunate one.” Lady Gosling-what a ridiculous title!-said nothing. Tight-lipped, she turned away and went off in search of other prey. Yes, Rose thought, as Eve discreetly squeezed her hand and whispered, “Old hag,” she was fortunate. But Grey was obviously the smarter of the two of them, because he had enough sense to stay the hell at home.

In 1933 things were still being taught in the higher educational establishments which had been proven by science to be false as long ago as 1899. The young man who wishes to keep abreast of the times, therefore, had to accept a double load on his unfortunate brain. In a hundred years' time, the number of people wearing spectacles, and the size of the human brain, will both have increased considerably; but the people will be none the more intelligent. What they will look like, with their enormous, bulging heads, it is better not to try to imagine; they will probably be quite content with their own appearance, but if things continue in the manner predicted by the scientists, I think we can count ourselves lucky that we shall not live to see them! When I was a schoolboy, I did all I could to get out into the open air as much as possible—my school reports bear witness to that ! In spite of this, I grew up into a reasonably intelligent young man, I developed along very normal lines, and I learnt a lot of things of which my schoolfellows learnt nothing. In short, our system of education is the exact opposite of that practised in the gymnasia of ancient days. The Greek of the golden age sought a harmonious education; we succeed only in producing intellectual monsters. Without the introduction of conscription, we should have fallen into complete decadence, and it is thanks to this universal military service that the fatal process has been arrested. This I regard as one of the greatest events in history. When I recall my masters at school, I realise that half of them were abnormal; and the greater the distance from which I look back on them, the stronger is my conviction that I am quite right. The primary task of education is to train the brain of the young. It is quite impossible to recognise the potential aspirations of a child of ten. In old days teachers strove always to seek out each pupil's weak point, and by exposing and dwelling on it, they successfully killed the child's self-confidence. Had they, on the contrary, striven to find the direction in which each pupil's talents lay, and then concentrated on the development of those talents, they would have furthered education in its true sense. Instead, they sought mass-production by means of endless generalisations. A child who could not solve a mathematical equation, they said, would do no good in life. It is a wonder that they did not prophesy that he would come to a bad and shameful end! Have things changed much to-day, I wonder? I am not sure, and many of the things I see around me incline me to the opinion that they have not.

If the claims of the papacy cannot be proven from what we know of the historical Peter, there are, on the other hand, several undoubted facts in the real history of Peter which bear heavily upon those claims, namely: 1. That Peter was married, Matt. 8:14, took his wife with him on his missionary tours, 1 Cor. 9:5, and, according to a possible interpretation of the "coëlect" (sister), mentions her in 1 Pet. 5:13. Patristic tradition ascribes to him children, or at least a daughter (Petronilla). His wife is said to have suffered martyrdom in Rome before him. What right have the popes, in view of this example, to forbid clerical marriage?  We pass by the equally striking contrast between the poverty of Peter, who had no silver nor gold (Acts 3:6) and the gorgeous display of the triple-crowned papacy in the middle ages and down to the recent collapse of the temporal power. 2. That in the Council at Jerusalem (Acts 15:1–11), Peter appears simply as the first speaker and debater, not as president and judge (James presided), and assumes no special prerogative, least of all an infallibility of judgment. According to the Vatican theory the whole question of circumcision ought to have been submitted to Peter rather than to a Council, and the decision ought to have gone out from him rather than from "the apostles and elders, brethren" (or "the elder brethren," 15:23). 3. That Peter was openly rebuked for inconsistency by a younger apostle at Antioch (Gal. 2:11–14). Peter’s conduct on that occasion is irreconcilable with his infallibility as to discipline; Paul’s conduct is irreconcilable with Peter’s alleged supremacy; and the whole scene, though perfectly plain, is so inconvenient to Roman and Romanizing views, that it has been variously distorted by patristic and Jesuit commentators, even into a theatrical farce gotten up by the apostles for the more effectual refutation of the Judaizers! 4. That, while the greatest of popes, from Leo I. down to Leo XIII. never cease to speak of their authority over all the bishops and all the churches, Peter, in his speeches in the Acts, never does so. And his Epistles, far from assuming any superiority over his "fellow-elders" and over "the clergy" (by which he means the Christian people), breathe the spirit of the sincerest humility and contain a prophetic warning against the besetting sins of the papacy, filthy avarice and lordly ambition (1 Pet. 5:1–3). Love of money and love of power are twin-sisters, and either of them is "a root of all evil." It is certainly very significant that the weaknesses even more than the virtues of the natural Peter—his boldness and presumption, his dread of the cross, his love for secular glory, his carnal zeal, his use of the sword, his sleepiness in Gethsemane—are faithfully reproduced in the history of the papacy; while the addresses and epistles of the converted and inspired Peter contain the most emphatic protest against the hierarchical pretensions and worldly vices of the papacy, and enjoin truly evangelical principles—the general priesthood and royalty of believers, apostolic poverty before the rich temple, obedience to God rather than man, yet with proper regard for the civil authorities, honorable marriage, condemnation of mental reservation in Ananias and Sapphira, and of simony in Simon Magus, liberal appreciation of heathen piety in Cornelius, opposition to the yoke of legal bondage, salvation in no other name but that of Jesus Christ.

I wanted to apologize.” His gaze lifted from her bosom. He remembered those breasts in his hands. “For what?” “For deceiving you as I did. I misunderstood the nature of our relationship and behaved like a spoiled little girl. It was a terrible mistake and I hope you can find it in your heart to forgive me.” A terrible mistake? A mistake to be sure, but terrible? “There is nothing to forgive,” he replied with a tight smile. “We were both at fault.” “Yes,” she agreed with a smile of her own. “You are right. Can we be friends again?” “We never stopped.” At least that much was true. He might have played the fool, might have taken advantage of her, but he never ceased caring for her. He never would. Rose practically sighed in relief. Grey had to struggle to keep his eyes on her face. “Good. I’m so glad you feel that way. Because I do so want your approval when I find the man I’m going to marry.” Grey’s lips seized, stuck in a parody of good humor. “The choice is ultimately yours, Rose.” She waved a gloved hand. “Oh, I know that, but your opinion meant so much to Papa, and since he isn’t here to guide me, I would be so honored if you would accept that burden as well as the others you’ve so obligingly undertaken.” Help her pick a husband? Was this some kind of cruel joke? What next, did she want his blessing? She took both of his hands in hers. “I know this is rather premature, but next to Papa you have been the most important man in my life. I wonder…” She bit her top lip. “If you would consider acting in Papa’s stead and giving me away when the time comes?” He’d sling her over his shoulder and run her all the way to Gretna Green if it meant putting an end to this torture! “I would be honored.” He made the promise because he knew whomever she married wouldn’t allow him to keep it. No man in his right mind would want Grey at his wedding, let along handling his bride. Was it relief or consternation that lit her lovely face? “Oh, good. I was afraid perhaps you wouldn’t, given your fear of going out into society.” Grey scowled. Fear? Back to being a coward again was he? “Whatever gave you that notion?” She looked genuinely perplexed. “Well, the other day Kellan told me how awful your reputation had become before your attack. I assumed your shame over that to be why you avoid going out into public now.” “You assume wrong.” He'd never spoken to her with such a cold tone in all the years he'd known her. "I had no idea your opinion of me had sunk so low. And as one who has also been bandied about by gossips I would think you would know better than to believe everything you hear, no matter how much you might like the source." Now she appeared hurt. Doe-like eyes widened. "My opinion of you is as high as it ever was! I'm simply trying to say that I understand why you choose to hide-" "You think I'm hiding?" A vein in his temple throbbed. Innocent confusion met his gaze. "Aren't you?" "I avoid society because I despise it," he informed her tightly. "I would have thought you'd know that about me after all these years." She smiled sweetly. "I think my recent behavior has proven that I don't know you that well at all. After all, I obviously did not achieve my goal in seducing you, did I?" Christ Almighty. The girl knew how to turn his world arse over appetite. "There's no shame in being embarrassed, Grey. I know you regret the past, and I understand how difficult it would be for you to reenter society with that regret handing over you head." "Rose, I am not embarrassed, and I am not hiding. I shun society because I despise it. I hate the false kindness and the rules and the hypocrisy of it. Do you understand what I am saying? It is because of society that I have this." He pointed at the side of his face where the ragged scar ran.

For it is a fact that man can be profoundly out of step with his times. A man may have been born in a city famous for its idiosyncratic culture and yet, the very habits, fashions, and ideas that exalt that city in the eyes of the world may make no sense to him at all. As he proceeds through life, he looks about in a state of confusion, understanding neither the inclinations nor the aspirations of his peers. For such a fellow, forget any chance of romance or professional success; those are the provenance of men in step with their times. Instead, for this fellow the options will be to bray like a mule or find what solace he can from overlooked volumes discovered in overlooked bookshops. And when his roommate stumbles home at two in the morning, he has little choice but to listen in silent mystification as he is recounted the latest dramas from the city’s salons. But events can unfold in such a manner that overnight the man out of step finds himself in the right place at the right time. The fashions and attitudes that had seemed so alien to him are suddenly swept aside and supplanted by fashions and attitudes in perfect sympathy with his deepest sentiments. Then, like a lone sailor adrift for years on alien seas, he wakes one night to discover familiar constellations overhead. And when this occurs - this extraordinary realignment of the stars - the man so long out of step with his times experiences a supreme lucidity. Suddenly all that has passed comes into focus as a necessary course of events, and all that promises to unfold has the clearest rhyme and reason.

SUCCESSFUL MUSCLE BUILDING: 7 TIPS FOR MORE MUSCLE MASS How does successful muscle building work? Today I have 7 tips for more muscle mass for you. In addition to the training itself, there are many other factors that determine success in building muscle. The more of the following points you take into account, the faster and more successfully you will be able to build muscle. THE RIGHT TRAINING PLAN No training plan is suitable for everyone. Find or create a training plan that matches your level and goals. For beginners, I recommend a full-body plan . The whole body is trained every time in 2-3 units per week. If you have been training longer and have some experience, I would recommend a 2 or 3 split. Every muscle group can be trained up to 2 times a week. I would fundamentally advise against a 4 or 5 split, but of course, there are also professionals for whom such a plan can make sense. CONTINUALLY GROW STRONGER The increase in strength is a very good indicator of successful muscle building. Try to train so that you slowly but surely get stronger. That doesn't mean that you have to move heavy weights every time you exercise. You can also improve your technique or do one more repetition here and there. It is only important that you make progress. PROPER NUTRITION You could easily write your own contribution to the muscle building diet. The most important thing is that you consume enough calories. Your body needs a slight excess of calories, i.e. more calories than it consumes. This is the only way you can gain weight and therefore also muscle mass. It is also important that you consume enough protein: approx. 2g protein per kilo of body weight. For example, if you weigh 80 KG, you should eat around 160g of protein a day. The remaining calories can then be consumed divided into fats and carbohydrates. The higher the quality of the food, the more strength you will have in training. ADEQUATE SLEEP FOR REGENERATION Your muscles grow in the resting phases and not during training. It is all the more important for the body that it receives sufficient regeneration and sleep. JUST FOCUS ON YOURSELF Everyone does it every now and then and compares himself with the other members in the gym. Especially when it comes to strength and muscle mass, it quickly becomes a competition who is stronger or wider. However, this way of thinking is dangerous because it leads you to overexert yourself. In these situations in particular, high spirits or even a little inattentiveness can quickly lead to an injury. Apart from injuries, you are not doing yourself a favor, because everyone is different and has different requirements. Do not try to compare yourself with other members, but concentrate on yourself and try to become better than before. DRINK ENOUGH Your body needs enough fluid and, above all, water to function properly. It is best to drink 1 liter per 20kg bodyweight . So if you weigh 80kg, you should drink about 4 liters a day. In addition to water, you can always drink unsweetened tea. This has a pleasant taste and you can drink it both warm and cold. Thus, your body is ideally supplied with liquid, which supports many important processes in your body. TAKE THE CREATINE SUPPLEMENT Creatine (or creatine written) can give you additional strength and volume in your muscles. Many studies have proven the effective effects of creatine. When you take creatine, the cellular energy level of your muscles improves, which increases your short-term performance, so you can train harder, increase your maximum strength and reduce cell damage during long endurance sessions. I recommend taking 5g a day. Either in a shake before or after training or immediately after getting up with a large glass of water. If you take these tips to heart, successful muscle building is almost guaranteed

The Ministry does not have the power to expel Hogwarts students, Cornelius, as I reminded you on the night of the second of August,” said Dumbledore. “Nor does it have the right to confiscate wands until charges have been successfully proven, again, as I reminded you on the night of the second of August. In your admirable haste to ensure that the law is upheld, you appear, inadvertently I am sure, to have overlooked a few laws yourself.

It’s been proven that sleeping on your right side will help you fall asleep faster than sleeping on your left.

This is why I’ve put off brunch for this long,” Knox says, gesturing toward me. “Because of this.” “I should have had brunch at my place,” I say. “I would have made you some waffles and proven to you that penis waffles are superior.” “You don’t know that.” Carson casually sips his water. “Have you ever tried a pussy-shaped waffle?” I go to answer and then pause. “Huh, you know, I wonder if it would be better?” “Only one way to find out,” Knox says. I point at him. “You’re right.” I take out my phone and search for a female counterpart to my waffle maker. “While he’s doing that,” Knox says, “Can I ask how you’ve been doing?” “Fine,” I say. “A little gassy lately, but I think it’s from the ice cream intake I’ve had this week.” “I’m not asking you, you moron,” Knox says. “I’m asking Carson.

But by 2007, the block I was on had only two or three houses still in the hands of their rightful owners. I excused myself from the group and walked around the corner, barely getting out of their eyesight in time to fall to my knees, chest heaving. It was the weight of the history, the scale of the theft, and how powerless we had proven to change any of it. These were properties that meant everything to people whose ancestors—grandparents, in some cases—had been sold as property. To this day, it’s hard for me to think about it without emotion.

From their hotel in Orlando, Florida, before team training on March 31, 2016, Hope Solo, Carli Lloyd, Becky Sauerbrunn, and Alex Morgan, joined by Jeffrey Kessler, spoke live with Matt Lauer over a video feed at the Today show studio in New York City. “Carli, you don’t just wake up one morning and say, We’re going to file a claim with the EEOC, and point a finger at U.S. Soccer,” Matt Lauer said to open the segment. “This has been simmering for a while. But why does it come to a head now?” “The timing is right,” Lloyd said. “We’ve proven our worth over the years, just coming off of a World Cup win, and the pay disparity between the men and women is just too large. We want to continue to fight. The generation of players before us fought, and now it is our job to keep on fighting.

Spookier still, Bell's theorem has now been proven time after time after time. It took a few years to create lab equipment sensitive enough and accurate enough to make the necessary measurements, and they ultimately used photons rather than electrons for the experiments, but since the 1970s physicists have repeatedly confirmed the theory's predictions in the laboratory. Einstein and company was wrong; the Copenhagen gang was right. We create reality.

Variable rewards or not, no habit will stay interesting forever. At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom. We all have goals that we would like to achieve and dreams that we would like to fulfill, but it doesn’t matter what you are trying to become better at, if you only do the work when it’s convenient or exciting, then you’ll never be consistent enough to achieve remarkable results. I can guarantee that if you manage to start a habit and keep sticking to it, there will be days when you feel like quitting. When you start a business, there will be days when you don’t feel like showing up. When you’re at the gym, there will be sets that you don’t feel like finishing. When it’s time to write, there will be days that you don’t feel like typing. But stepping up when it’s annoying or painful or draining to do so, that’s what makes the difference between a professional and an amateur. Professionals stick to the schedule; amateurs let life get in the way. Professionals know what is important to them and work toward it with purpose; amateurs get pulled off course by the urgencies of life. David Cain, an author and meditation teacher, encourages his students to avoid being “fair-weather meditators.” Similarly, you don’t want to be a fair-weather athlete or a fair-weather writer or a fair-weather anything. When a habit is truly important to you, you have to be willing to stick to it in any mood. Professionals take action even when the mood isn’t right. They might not enjoy it, but they find a way to put the reps in. There have been a lot of sets that I haven’t felt like finishing, but I’ve never regretted doing the workout. There have been a lot of articles I haven’t felt like writing, but I’ve never regretted publishing on schedule. There have been a lot of days I’ve

In this brief dialogue, Eric showed that he believed it would be terrible to be disapproved of or to make a mistake or to fail. He seemed convinced that if one person looked down on him then everyone would. It was as if the word REJECT would suddenly be stamped on his forehead for everyone to see. He seemed to have no sense of self-esteem that was not contingent upon approval and/or success. He measured himself by the way others looked at him and by what he had achieved. If his cravings for approval and accomplishment were not satisfied, Eric sensed he would be nothing because there would be no true support from within. If you feel that Eric’s perfectionistic drive for achievement and approval is self-defeating and unrealistic, you are right. But to Eric, this drive was realistic and reasonable. If you are now depressed or have ever been depressed, you may find it much harder to recognize the illogical thinking patterns which cause you to look down on yourself. In fact, you are probably convinced that you really are inferior or worthless. And any suggestion to the contrary is likely to sound foolish and dishonest.

Since the Panic of 1907, when even the most prominent of my colleagues supported the creation of the Federal Reserve, I have been against this institution. Where they saw a preemptive mechanism I saw the forge from which the shackles of regulation would come. Now, 30 years later, in this age of unlimited government intervention, history has proven me right. A slew of poor decisions that blighted Banking Acts of 1933–35. Disturbing factor antagonizing business community. Enemy of American idealism. Usurpation of power. Machiavellian deception of the public. Reckless assault on financial

Six months later, when summer rolls around, I conduct an Integrity Report. Like everyone, I make a lot of mistakes. My Integrity Report helps me realize where I went wrong and motivates me to get back on course. I use it as a time to revisit my core values and consider whether I have been living in accordance with them. This is when I reflect on my identity and how I can work toward being the type of person I wish to become.* My yearly Integrity Report answers three questions: What are the core values that drive my life and work? How am I living and working with integrity right now? How can I set a higher standard in the future?

to have no sense of self-esteem that was not contingent upon approval and/or success. He measured himself by the way others looked at him and by what he had achieved. If his cravings for approval and accomplishment were not satisfied, Eric sensed he would be nothing because there would be no true support from within. If you feel that Eric’s perfectionistic drive for achievement and approval is self-defeating and unrealistic, you are right. But to Eric, this drive was realistic and reasonable. If you are now depressed or have ever been depressed, you may find it much harder to recognize the illogical thinking patterns which cause you to look down on yourself. In fact, you are probably convinced that you really are inferior or worthless. And any suggestion to the contrary is likely to sound foolish and dishonest. Unfortunately, when you are depressed you may not be alone in your conviction about your personal inadequacy. In many cases you will be so persuasive and persistent in your maladaptive belief that you are defective and no good, you may lead your friends, family,

and yet just now, in my cold cot, I felt strangely close to him. It was his life I was reaching for in coming here, and if I couldn’t have my father back, exactly, maybe not ever, I could have the rightness of looking in the same direction, of stepping into his shadow with my own. I didn’t know a thing about marriage or men—that had been proven well enough. But I did know horses. For the first time in a long time, I was exactly where I should be.

but the most widely used and court-proven standard has been in use for decades: ability/opportunity/jeopardy. “Ability” means that the assailant possesses the power to kill or cripple. “Opportunity” means he is capable of immediately employing that power. “Jeopardy” means that his actions and/or words indicate to a reasonable, prudent person that he intends to do so and is about to do so.

Swift Antelope caught Hunter’s arm before he could go inside his mother’s lodge. “Hunter, about the little yellow-hair.” “Yes, what about her?” Swift Antelope glanced uneasily at Bright Star, then plunged ahead. “I would like to make arrangements with you--to take her as my wife. Not right away, of course. When she grows old enough.” The young warrior straightened his shoulders. “I will pay a fine bride price, fifty horses and ten blankets.” Hunter smothered a grin. After a year of raiding, Swift Antelope had only ten horses. How much horse stealing did he plan to do? “Swift Antelope, I don’t think she even likes you.” “Your yellow-hair doesn’t like you too well, either.” He had a point. Hunter stroked his chin, acutely aware of a sparrow singing nearby, of cottonwood leaves rustling in the gentle breeze. Such a peaceful sound. He had enough problems without Swift Antelope adding to them. “Can we discuss this another time?” “No! I mean…well, I’ve heard some other warriors talking. I’m not the only one who wants her. If I wait, you may accept the suit of another. She is very fine, is she not?” Hunter wondered if they were talking about the same skinny girl. Then he focused on Swift Antelope, who was only a few years Amy’s senior. He supposed a younger man might find Amy’s coltish prettiness appealing. “I can see your concern. But you forget one thing, Swift Antelope. You have proven yourself my loyal friend. I will not accept the suit of another. Does that ease your mind?” Swift Antelope still gripped Hunter’s arm. “May I visit with her?” “I don’t know about that. She’s been through a terrible time. Having a young man around might upset her.” “Old Man told me what happened to her. But someone must help her walk back to the sunshine, eh?” Again, Hunter had to concede the point. A difficult path lay ahead of Amy, and her way would be made easier if she had a good friend, a young man who could teach her to trust again. “You will take great care with her?” Swift Antelope grinned. “I will protect her with my life. Your mother says she will be strong enough to go on a walk tomorrow. May I take her?” Hunter placed a heavy hand on the boy’s shoulder. “She won’t want to go. You do realize that?” Swift Antelope nodded. “I can handle her until she gets used to me.” “She’s a fighter.” “And I am twice her size.” Hunter almost wished he could go on this walk. It might prove interesting. Little did Swift Antelope know how useless strength could be when tussling with a frightened female. “Come to my lodge late tomorrow afternoon.” Swift Antelope beamed. “I think we should change her name. Aye-mee? It sounds like a sheep baaing. Golden One. That is a good name for her.

amount to a fart in a cyclone. His parents and their parson had tried to sell him the same message, binding him to a hardscrabble farm and a church built on strict “thou shalt nots.” Ridgway had kicked over the traces, gone out on his own and proved them wrong. In spades. Once he was rich as Croesus—no, scratch that; richer than Croesus or the Lord Himself—small minds kept after him in other ways. They told him that he should concentrate on oil and gas, stick with the things he knew, where he had proven his ability. Don’t branch out into other fields and least of all space exploration. What did any Texas oil man with a sixth-grade education know about the friggin’ moon and stars beyond it? Next to nothing, granted. But he had money to burn, enough to buy the brains that did know all about the universe and rockets, astrophysics, interplanetary travel—name your poison. And he knew some other things, as well. Ridgway knew that his country had been losing ground for decades—hell, for generations. Ever since the last world war, when Roosevelt and Truman let Joe Stalin gobble up half of the world without a fight. The great U.S. of A. had been declining ever since, with racial integration and affirmative action, gay rights and abortion, losing wars all over Asia and the Middle East. He’d done his best to save America, bankrolling groups that stood against the long slide into socialism’s Sodom and Gomorrah, but he’d finally admitted to himself that they were beaten. His United States, the one he loved, was circling the drain. And it was time to start from scratch. He’d be goddamned if some inept redneck would spoil it now. You want a job done right, a small voice in his head reminded him, do it yourself. San Antonio CONGRESS HAD CREATED the National Nuclear Security Administration in 2000, following the scandal that had enveloped Dr. Wen Ho Lee and the Los Alamos National Laboratory. Lee had been accused of passing secrets about America’s nuclear arsenal to the People’s Republic of China, pleading guilty on one of fifty-nine charges, then turned around

Oftentimes when people begin to understand the Great Secret, they become frightened of all the negative thoughts that they have. They need to be aware that it has been scientifically proven that an affirmative thought is hundreds of times more powerful than a negative thought. That eliminates a degree of worry right there.

As the American Patriots imagined it, a federal relationship would be a kind of confession of first principles or covenant that would allow states to bind themselves together substantially without entirely subsuming their sundry identities. The federal nature of the American Constitutional covenant would enable the nation to function as a republic – thus specifically avoiding the dangers of a pure democracy. Republics exercise governmental authority through mediating representatives under the rule of law. Pure democracies on the other hand exercise governmental authority through the imposition of the will of the majority without regard for the concerns of any minority – thus allowing law to be subject to the whims, fashions, and fancies of men. The Founders designed federal system of the United States so that the nation could be, as John Adams described it, a “government of law, not of men.” The Founders thus expressly and explicitly rejected the idea of a pure democracy, just as surely as totalitarian monarchy, because as James Madison declared “democracies have ever been spectacles of turbulence and contention; have ever been found incompatible with personal security, or the rights of property; and have in general been as short in their lives, as they have been violent in their deaths.” The rule of the majority does not always respect the rule of law, and is as turbulent as the caprices of political correctness or dictatorial autonomy. Indeed, history has proven all too often that democracy is particularly susceptible to the urges and impulses of mobocracy.

If we are at a constant state of peace it is easier to have mental clarity. With mental clarity it is easier to memorize, retain, and recall the word of God. The more you grow in the Lord in these areas the easier it becomes to retain the word of God if applied correctly. Much like the statement, “the rich get richer” even so the “godly get godlier.” The best way to exercise ourselves mentally is also the same way we exercise ourselves in godliness. As we exercise ourselves towards godliness, we obtain the mind of Christ. A mind which is a loving, sober, holy, and a peacefully, wise mind. When seeking to memorize large amount of text it causes stress on the brain. As it is written, “And further, my son, be admonished by these. Of making many books there is no end, and much study is wearisome to the flesh.” Ecc 12:12  If we are not at peace within ourselves, but tired or stressed out already, then it only adds fuel to the fire. A fire we are trying to put out. Similarly, if we are overly excited it can also be difficult to tame our mind. An overly excited mind can act like a raging bull trampling about wherever it desires. In such a case we need to learn self-discipline. If it is hard for us to grapple our thoughts because our thoughts are running a rampage then we need to discipline ourselves to sit in the presence of the Spirit and have a mind that is at peace. Therefore it is good to meditate on the presence of the Lord and relax before you memorize that you may be ready for the memorizing marathon. Usually if you’re tired or very stressed out that is a time to take a break and rest in the Lord. Make sure you’re both getting plenty of sleep and resting in the presence of the Lord. By continuing in His spirit it will be easier to meditate on Him and His word when the time comes. As we stated before a marathon runner is mindful of their diet. Likewise certain foods can give us a cloudy head, whereas others can give us clarity. When we eat right it helps our mental state. By eating processed foods, refined sugars, highly salty foods, and highly fatty foods it can affect the mind so that it’s hard to think. There have been studies which have proven that after eating fast food many people become depressed, tired, and drowsy. But to keep yourself alert and healthy, it is better to eat whole grain foods, fewer salty foods, less foods high in fat, higher protein foods, and whole foods. Whole foods are foods with no processing. Such as eggs, unprocessed meats (chicken breasts, etc.), whole grains (oatmeal, rice, whole wheat flour etc).

This is a story about the power and impact of “truly human” leadership. It is about bringing our deepest sense of right, authentic caring, and high ideals to business. It is about achieving success beyond success, measured in the flourishing of human lives. It is a story of an approach to business and leadership that emerged only in the last twenty years or so in the life of a 130-year-old company, but that has already built a strong track record of enriching the lives of team members and creating extraordinary shareholder value at the same time. It is an approach that has been tested, refined, and proven to work dozens of times in half a dozen very different countries and in numerous towns and cities across the United States.

When you’re starting a new habit, it’s important to keep the behavior as easy as possible so you can stick with it even when conditions aren’t perfect. This is an idea we covered in detail while discussing the 3rd Law of Behavior Change. Once a habit has been established, however, it’s important to continue to advance in small ways. These little improvements and new challenges keep you engaged. And if you hit the Goldilocks Zone just right, you can achieve a flow state.

In the general desolation, amidst the rubble, Rask was the only man standing. And he stood taller than ever, since most of the other speculators’ losses had been his gain. He had always benefited from chaos and turmoil, as his masterful operations during the ticker delays repeatedly had proven, but what happened over the last months of 1929 had no precedent. Once this picture became clear enough, the public was quick to react. It had been Rask who engineered the whole crash to begin with, people said. Slyly, he had whetted a reckless appetite for debts he knew all along could never be honored. Subtly, he had been dumping his stocks and driving the market down. Artfully, he had leaked rumors and stoked paranoia. Mercilessly, he had overthrown Wall Street and kept it under his thumb with his selling spree the day right before Black Thursday. Everything—the breaks in the market, the uncertainty, the bearishness leading to panic selling, and eventually the crash that would ruin multitudes—had been orchestrated by Rask. His was the hand behind the invisible hand.

My grandparents, when they took us in in 1955, what they did was supply hope… And people think it’s just education, it’s just food. It was more than that, and they understood that. They understood that you needed the things of life-- work ethic, self-discipline, a set of morals, to get through life. And they supplied them… These were poor black people in the Deep South, but they had figured out the essentials of life. It was their victory. They had won. They had been proven right.

There's nothing wrong with me. This has been medically proven, once. My former insurance company stopped honoring my requests for more diagnostics and labs. A therapist gave me medicine but I didn't take it because she didn't even run tests. She based her diagnosis on my answers, on the things I told her, and I bullshitted so much I couldn't even remember which parts were genuine. How could I take a pill based on that? And what if it worked? What if my bullshit was the right-sized hole for a pill-shaped fix? I felt helpless in the face of someone helping me.

Keep your weak hand up by your face, so that you can easily defend your head if a punch is unexpectedly thrown. Use the weak hand to scratch your head or cheek, brush your hair, wipe your brow, adjust your hat, etc., but keep that hand up. Remember that you will most likely be reacting to an assault, and therefore it will take too long to bring a hand up from your waist to your head to defend yourself against a sneak attack. Cover This block/cover comes from boxing, and is identical to the one taught in my book The Cook Method of the Sap for Law Enforcement and Civilians. The weak (left) hand comes up and brings the hand to the ear as though you are talking on the phone. The upraised elbow and bent arm create a large, strong defense against any type of blow, especially a hook punch, which is difficult to defend against by trying to parry or block with the hand. You can also think of this move as raising the left elbow upward. In close, this shielding move can be used as a strike, hitting the attacker with an upward elbow strike. Train this move by having a partner slowly and lightly swing with his right hand at your head. If you get boxing headgear and gloves, you can gradually increase the speed and power of this strike. It is also possible for your partner to swing at your head using the punch mitts. Hammerfist As the left elbow comes up and the left hand is placed just off your ear, your right hand –which has been resting near your left armpit-- snaps outward, striking with the bottom of the fist. Aim for the opponent's jawline. A problem with punching on the street is that it's easy to damage your knuckles when hitting someone's skull or teeth. The bottom-of-the-fist blow, also known as a hammerfist, is a very powerful blow that can be delivered with little risk of injury to the knuckles or wrist. It has proven itself to be devastatingly effective in the full-contact cage matches of the mixed martial arts. Practice doing both motions at the same time; raising the left elbow up to cover the head while striking out with the right hammerfist. Practice slowly at first, then move to the heavy bag. You can also have a partner with the focus mitts swing the right mitt while holding the left mitt up as a target for you to hit with the right hand. Once you have the form down, make the move explosive. Burst outward with the elbow and hammerfist simultaneously. Snap the hammerfist, bringing it quickly back to the start position. Another tip as you practice this move is to drop your head down, so that your chin and the side of your face are not exposed. With your chin down, the striking right hand and arm will help to shield your head from attacks with the opponent's left hand. This is how you defend yourself when an opponent has surprised you with a flurry of punches –not by trying to block a rain of blows, but by striking while protecting your head.

ANNE THORNDIKE, A primary care physician at Massachusetts General Hospital in Boston, had a crazy idea. She believed she could improve the eating habits of thousands of hospital staff and visitors without changing their willpower or motivation in the slightest way. In fact, she didn’t plan on talking to them at all. Thorndike and her colleagues designed a six-month study to alter the “choice architecture” of the hospital cafeteria. They started by changing how drinks were arranged in the room. Originally, the refrigerators located next to the cash registers in the cafeteria were filled with only soda. The researchers added water as an option to each one. Additionally, they placed baskets of bottled water next to the food stations throughout the room. Soda was still in the primary refrigerators, but water was now available at all drink locations. Over the next three months, the number of soda sales at the hospital dropped by 11.4 percent. Meanwhile, sales of bottled water increased by 25.8 percent. They made similar adjustments—and saw similar results—with the food in the cafeteria. Nobody had said a word to anyone eating there. BEFORE AFTER FIGURE 8: Here is a representation of what the cafeteria looked like before the environment design changes were made (left) and after (right). The shaded boxes indicate areas where bottled water was available in each instance. Because the amount of water in the environment was increased, behavior shifted naturally and without additional motivation. People often choose products not because of what they are, but because of where they are. If I walk into the kitchen and see a plate of cookies on the counter, I’ll pick up half a dozen and start eating, even if I hadn’t been thinking about them beforehand and didn’t necessarily feel hungry. If the communal table at the office is always filled with doughnuts and bagels, it’s going to be hard not to grab one every now and then. Your habits change depending on the room you are in and the cues in front of you.

We should want businesses to have good management that streamline production, cut costs, and tweak and improve the goods they produce. But management is what takes place in production after the entrepreneur has been proven right. As Mises put it, the manager is the “junior partner” of the entrepreneur. Simply put, management solves an entirely different problem than entrepreneurship. It is about maximizing the outcome of a production process (typically in terms of profit).

Hmm?” I ask, stroking her back. “I think you just ruined me for all men.” “Good.” And then I add, “See what happens when you fuck a real man?” She chuckles. “I can admit when I’ve been proven wrong. Dating an older man is so much better.” “Damn right, babe.

Correct me if I’m wrong, but I’m guessing you’re trying to measure the success of therapy and what you are doing for two main reasons. One, it’s exhausting, and you want to see if it’s worth it. Two, there is a voice that’s telling you this isn’t something that’s happening to you, but something that you are. Instead of believing ‘I have depression’, it’s ‘I have a quality in myself that makes me a depressed person’.” Kaiyo closed his eyes, nodding slightly. “That voice is always trying to be proven right, and it is the biggest freaking liar. It’s like a politician, twisting the facts, making something out of nothing. ‘See, you tried that coping mechanism a few times, and it didn’t make you feel instantly better! Obviously, it doesn’t work’! it says. ‘See! You’ve been going to therapy for months, and you aren’t feeling at a six consistently, this doesn’t work! It’s you’! Does that voice sound familiar?

Influence. How do people get support for critical initiatives? Is it more important to have the support of a patron within the senior team, or affirmation from your peers and direct reports that your idea is a good one? Meetings. Are meetings filled with dialogue on hard issues, or are they simply forums for publicly ratifying agreements that have been reached in private? Execution. When it comes time to get things done, which matters more—a deep understanding of processes or knowing the right people? Conflict. Can people talk openly about difficult issues without fear of retribution? Or do they avoid conflict—or, even worse, push it to lower levels, where it can wreak havoc? Recognition. Does the company promote stars, rewarding those who visibly and vocally drive business initiatives? Or does it encourage team players, rewarding those who lead authoritatively but quietly and collaboratively? Ends versus means. Are there any restrictions on how you achieve results? Does the organization have a well-defined, well-communicated set of values that is reinforced through positive and negative incentives?

I vividly recall one of my best friends in university (who was raped) telling me that she was incredibly disgusted by the thought of having a romantic relationship ever again. Rape survivors have complex PTSD (post traumatic stress disorder). In fact, it has been medically proven that their trauma surpasses that of soldiers in intense war zones. My friend did not just have fear of men. She had fear of women. She became afraid of everyone. I was the only person she confided in because her mother did not have a close relationship with her. The level of isolation she felt was staggering. It’s heartbreaking beyond comprehension.

Identifying Cultural Norms The following domains are areas in which cultural norms may vary significantly from company to company. Transitioning leaders should use this checklist to help them figure out how things really work in the organizations they’re joining. Influence. How do people get support for critical initiatives? Is it more important to have the support of a patron within the senior team, or affirmation from your peers and direct reports that your idea is a good one? Meetings. Are meetings filled with dialogue on hard issues, or are they simply forums for publicly ratifying agreements that have been reached in private? Execution. When it comes time to get things done, which matters more—a deep understanding of processes or knowing the right people? Conflict. Can people talk openly about difficult issues without fear of retribution? Or do they avoid conflict—or, even worse, push it to lower levels, where it can wreak havoc? Recognition. Does the company promote stars, rewarding those who visibly and vocally drive business initiatives? Or does it encourage team players, rewarding those who lead authoritatively but quietly and collaboratively? Ends versus means. Are there any restrictions on how you achieve results? Does the organization have a well-defined, well-communicated set of values that is reinforced through positive and negative incentives?

PREPARE YOURSELF—CHECKLIST If you have been promoted, what are the implications for your need to balance breadth and depth, delegate, influence, communicate, and exhibit leadership presence? If you are joining a new organization, how will you orient yourself to the business, identify and connect with key stakeholders, clarify expectations, and adapt to the new culture? What is the right balance between adapting to the new situation and trying to alter it? What has made you successful so far in your career? Can you succeed in your new position by relying solely on those strengths? If not, what are the critical skills you need to develop? Are there aspects of your new job that are critical to success but that you prefer not to focus on? Why? How will you compensate for your potential blind spots? How can you ensure that you make the mental leap into the new position? From whom might you seek advice and counsel on this? What other activities might help you do this?

because I had been taught that that kind of change was impossible. The only explanations that fit my experience completely contradicted everything I had learned in optometry school. So I left my training behind to develop a new approach to natural vision improvement, one that was based on the fundamental self-healing properties of the body/mind. As I introduced this new approach to my patients, I noticed that it did a lot more than help people improve their eyesight. In fact, vision improvement was just a small part of the powerful transformations that began to occur. In the twenty years since then, I have seen over and over that changing your vision is the same as changing your life. Jonathan Swift said a long time ago that “vision is the art of seeing [the] invisible.” My clinical experience has proven that he was absolutely right—clearing our vision allows us to, literally, see the parts of ourselves, of our lives, that were invisible to us before. In the ancient traditions, the concept of “vision” did not refer to eyesight; it was synonymous with wisdom. Real wisdom, even what we call genius, flows naturally from the clarity of our perception. The belief that eyesight occurs only in our eyes limits more than our vision; it limits our entire worldview. The eyes have been described most accurately as the windows of the soul. Light energy enters our being through our eyes, but our vision of reality is determined more by what we see with our mind’s eye than what we see with our physical eye. In fact, I’ve found that our eyesight is simply a reflection of our view of reality. So when the mind begins to see more clearly, the eyes also begin to see more clearly—and that shift can be instantaneous. I now spend most of my time speaking and giving workshops all over the world, and everywhere I travel, I meet ordinary people who have miraculously healed their eyesight. They all suddenly saw a new possibility. Vision is so much more than eyesight. The eyes are simply one focal point in a vast perceptive field. But if we live in a chronic state of fear or anger, all our sensory functions contract; we literally become narrow-minded. After a while that contraction begins to feel “normal.” Most of us seem to have closed down some aspects of our perception.

I told you a long time ago that we would always end up here. It was just a matter of when. It wasn’t always easy, and we’ve been through some rough patches, but we came out stronger than ever. I knew that you were special the moment I saw you, and you’ve proven me right every day since. There’s no one else in this world I want to spend the rest of my life with, to build a family with.

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