Become The Best Version Of Yourself Quotes

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You make the world a better place by making daily improvements to become the best version of yourself.
Roy T. Bennett
In the deepest sense of the word, a friend is someone who sees more potential in you than you see in yourself, someone who helps you become the best version of yourself.
Adam M. Grant (Originals: How Non-Conformists Move the World)
Self discovery is the most empowering time of your life, you remember who you are and you become the best version of yourself but what they forget to tell you is, to get to a point of pleasure you must face the pain.
Nikki Rowe
Over the long run, however, the real reason you fail to stick with habits is that your self-image gets in the way. This is why you can't get too attached to one version of your identity. Progress requires unlearning. Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
The mindset of loss of a loved one is to understand that the loss will never be undone. You must live with it, like it or not. But, to live well, you must turn that loss into something positive. That way, you can become the best version of yourself; scarred, flawed and unstoppable
Val Uchendu
Anyone can say 'I love you', however so many other sayings carry more weight in a relationship: “I understand what you went through because I went through it too.” “I believe you and in you.” “I see the pain you are going through and we will conquer this together.” “I don’t want to change you. I just want to help you become the best version of yourself.” “You matter to me, therefore I will be there for you always.” "I will never keep things from you because you have my respect and friendship. If I find out someone is putting you down, I will stand up for you. ” “Your character will always shine when I speak about you because to damage your name is to damage ours.” “I will go to the ends of the earth to save you from yourself or others.” “What you have to say is important to me because I see you’re hurting and that hurts me, so I am going to listen. Together we will solve this problem.” “I don’t care about your past. That was yesterday. Today, we are going to start over because people make mistakes, but they don’t have to pay for them for the rest of their life.” "How can I help you get through this?" “In sickness or in health...I meant it and I will search the world to find a way to keep you in it because you mean that much to me.” “I don’t want to be your parent. I want to be your best friend, lover, cheering section, playmate and fill all the important parts of your soul. Together we will fill the rest as equals.
Shannon L. Alder
Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
The ultimate way to become the best version of yourself is to get so in touch with your own sensuality that you make life seem effortless and utterly beautiful all at the same time.
Lebo Grand
Life is about saying yes to the things that help you become the-best-version-of-yourself and no to the things that don’t.
Matthew Kelly (The Four Signs of A Dynamic Catholic: How Engaging 1% of Catholics Could Change the World)
Your greatest responsibility in your life is to be the best version of yourself. When you feel for what the soul believes that is who you become.
Shannon L. Alder
You can do just about anything if you break it down into habits and execute on them. That's not to say that it's easy, only that it's possible. The key is to be honest about what's stopping you from success, take responsibility for it, and create new habits to correct.
Tynan (Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time)
Assuming that everything is your fault is a shortcut for finding those areas where you have control, and opening the door to exerting that control for positive change.
Tynan (Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time)
A true friend is someone who pushes you and encourages you to become the best version of yourself. They don’t enable your bad habits and tendencies.
Rick Ross (The Perfect Day to Boss Up: A Hustler's Guide to Building Your Empire)
Dedicate yourself above all else to becoming the-best-version-of-yourself. It is the best thing you can do for your spouse, your children, your friends, your colleagues, your employees, your employer, your church, your nation, the human family, and yourself.
Matthew Kelly (The Rhythm of Life: Living Everyday With Passion and Purpose)
It’s hard to love yourself while simultaneously striving to become the best you you can be, which implies your current version could use some work.
Abbi Waxman (Adult Assembly Required)
Become the person you are trying to meet.
Germany Kent
New habits are things that you do, but old habits are things that you are.
Tynan (Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time)
There is no better way to honor life and God than to strive to become the-best-version-of-yourself.
Matthew Kelly (The Rhythm of Life: Living Everyday With Passion and Purpose)
Don’t dim your light because others think it’s too bright.
Jackie Cantoni (ARE YOU READY? A GUIDE TO BE THE BEST VERSION OF YOU: A Self-Help Book for Becoming Your Best Self)
When you smile at someone, if they don't smile back, then they needed your smile more than you.
Jackie Cantoni (ARE YOU READY? A GUIDE TO BE THE BEST VERSION OF YOU: A Self-Help Book for Becoming Your Best Self)
In the deepest sense of the word, a friend is someone who sees more potential in you than you see in yourself, someone who helps you become the best version of yourself. ​
Adam Grant (Originals: How Non-Conformists Move the World)
Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.
Ryan Dieudonne (The Self-Improvement Journey: Becoming The Best Version Of Yourself)
Gratitude is a key that unlocks the door to a joyful spirit. When days go by without gratefulness, the door can feel stuck, causing an emptiness inside. The door becomes un-wedged and reopens once you re-focus on what you are grateful for. If you have draining days, reach deep within your heart and reintroduce gratitude to refill your spirit with joy.
Jackie Cantoni (ARE YOU READY? A GUIDE TO BE THE BEST VERSION OF YOU: A Self-Help Book for Becoming Your Best Self)
Challenges are always scary. No matter if you win or fail, you’ll be forced to change, and that’s what’s most frightening. You either become the best version of yourself… or become the reflection of what you’ve always despised.” – Esméralda Bellerose
Avery Song (Den of Monsters (Devil's Serenade, #1))
You want to fix yourself, change yourself, become someone better. But what about who you already are? You want to craft a mask to wear—something to cover your face. But you already have a face. You are already something. Your task, as a human being, is not self-augmentation, but self-discovery. Look at yourself with curiosity. Let yourself explore your interests. Delve into your talents. Face your fears. Accept your faults, and give yourself unconditional love. By learning to explore yourself, you will naturally become the best version of yourself. Of course, you invent your life, but you do not invent your passions. Some things, you must create, and others you must discover. Learn to be curious about yourself. Then, you will be on the right path.
Vironika Tugaleva
This book is about confronting your bad behaviors. It’s about understanding your infuriating inconsistencies. It’s about stripping the stereotypes that surround your personality and making peace with who you are at your core. This book is about becoming the best possible version of yourself.
Heidi Priebe (The Comprehensive ENFP Survival Guide)
According to him, the ultimate goal of human life is, simply, happiness, which means finding a purpose in order to realize your potential and working on your behavior to become the best version of yourself. You are your own moral agent, but act in an interconnected world where partnerships with other people are of great significance.
Edith Hall (Aristotle's Way: How Ancient Wisdom Can Change Your Life)
Our brains are designed for efficiency, which sometimes expresses itself as laziness.
Tynan (Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time)
Mistakes will happen, but the most important thing is how you react to them.
Tynan (Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time)
people we think of as exceptional aren't that way because of who they are, but because of what they do. In
Tynan (Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time)
You'll get the greatest compliance by maximizing frequency and minimizing intensity.
Tynan (Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time)
The glory of God is the perfection of the creature.” There is no better way to honor life and God than to strive to become the - best - version - of - yourself.
Matthew Kelly (The Rhythm of Life: Living Every Day with Passion and Purpose)
You don’t have the power to control the people, situations, and circumstances around you. You only have the power to control yourself.
Marc Summers (Declare War on Yourself: How to Get Your Act and Life Together to Become The Best Version of Yourself)
Progress requires unlearning. Becoming best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Start with love, then add laughter.
Jackie Cantoni (ARE YOU READY? A GUIDE TO BE THE BEST VERSION OF YOU: A Self-Help Book for Becoming Your Best Self)
Try your best or choose your best. It's your choice.
Jackie Cantoni (ARE YOU READY? A GUIDE TO BE THE BEST VERSION OF YOU: A Self-Help Book for Becoming Your Best Self)
When you look back on your life, what will truly matter to you?
Jackie Cantoni (ARE YOU READY? A GUIDE TO BE THE BEST VERSION OF YOU: A Self-Help Book for Becoming Your Best Self)
Choose to be the beautiful, unique you and not compare yourself with others. Stay in your lane and replace competitive energy with a picture of success for you.
Jackie Cantoni (ARE YOU READY? A GUIDE TO BE THE BEST VERSION OF YOU: A Self-Help Book for Becoming Your Best Self)
If we are better rested, take care of ourselves, and become a priority in our lives, we can gain the internal strength to choose a healthier lifestyle.
Jackie Cantoni (ARE YOU READY? A GUIDE TO BE THE BEST VERSION OF YOU: A Self-Help Book for Becoming Your Best Self)
Progress requires unlearning. Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
James Clear (Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones)
A grownup is a child with layers on” — WOODY HARRELSON
Cher Hampton (Healing Your Inner Child First: Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy (Childhood Trauma Recovery Books Book 1))
the people you will most enjoy spending time with are not those who agree with you in everything you say and tell you that you should be a little easier on yourself…and have that second slice of cheesecake! If you are dedicated to your essential purpose, the people you will want to surround yourself with are people who inspire and challenge you to become the-best-version-of-yourself. The
Matthew Kelly (The Rhythm of Life: Living Everyday With Passion and Purpose)
At the end of your life's journey, what do you want to say you did with your time? There is enough time if you choose to invest it in yourself. Inch by inch, day by day . . . make yourself a priority.
Jackie Cantoni (ARE YOU READY? A GUIDE TO BE THE BEST VERSION OF YOU: A Self-Help Book for Becoming Your Best Self)
Even you can’t tell yourself how to change, because you didn’t create you. To love someone is to desire and work toward their becoming the best version of themselves. The one person in all the universe who can do this perfectly for you is God. He has no other agenda. He has no unmet needs he is hoping you can help him with. And he knows what the best version of you looks like. He delighted in the idea of it, and he is already working on it. The apostle Paul said, “We know that in all things God works for the good of those who love him.” Which means God is at work every moment to help you become his best version of you.
John Ortberg (The Me I Want to Be: Becoming God's Best Version of You)
In other words, the best route to happiness and life satisfaction is through transcending your egoistic insecurities, becoming the best version of yourself, and making a positive contribution to the world around you.
Scott Barry Kaufman (Transcend: The New Science of Self-Actualization)
Understand this, you’re not missing out on anything when you live a life that’s totally devoted to the limitless expansion of your sensuality. Because you’re busy falling in love with the process of becoming the best version of yourself.
Lebo Grand
The thing about having a personal revelation is that, when you're high on the momentum of figuring your shit out, it's easy to decide that anyone who disagrees with you is wrong. And the thing about that is that it's the best way to become the most insufferable version of yourself.
Anne T. Donahue (Nobody Cares)
I can’t possibly love them well if I first demand that they be like me in order to receive it. I am a Christian, but I fully love and accept you and want to hang out with you and be friends if you’re Christian or Muslim or Jewish or Buddhist or Jedi or love the opposite sex or love the same sex or love Rick Springfield circa 1983. Not only that: I think the ability to seek out community with people who are different from me makes me a stronger, better version of myself. Trying to be in community with people who don’t look or vote or believe like you do, though sometimes uncomfortable, will help you stretch and grow into the best version of yourself.
Rachel Hollis (Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be (Girl, Wash Your Face Series))
Over the long run, however, the real reason you fail to stick with habits is that your self-image gets in the way. This is why you can’t get too attached to one version of your identity. Progress requires unlearning. Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Just because you choose to fill yourself up and address your own needs doesn’t mean you love your children any less. It actually means quite the opposite. It means you love your children so much that you want to be fully present and bursting with love when you’re with them and give them the absolute best version of yourself. Because that is what they deserve. Here’s
Melissa Ambrosini (Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love)
When you don’t get rid of things you aren't using, you are blinding yourself to a critical part of the consumer experience: what happens to things when you’re done with them. When you have the habit of periodically getting rid of things you aren't using anymore, your brain begins to create links between the beginning (buying) and the end (selling) of all of your stuff.
Tynan (Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time)
Humility is a virtue we admire in others and desire most in our family members, closest friends, and confidants. Unlike pompous people, the humble are a breath of fresh air. Unlike approval junkies, the humble are low maintenance and approachable. Though not perfect, they are generally kind, modest, agreeable, respectful, and deferential in nature. They treat others as being more significant than themselves.[9] Best of all, you never sense that humble people want to be your rivals. They aren’t the type to put you in your place. Even when they disagree with you, you sense that they are in your corner. They respect your dignity. They will not disparage your dignity or reputation, nor will they take sides with you in disparaging somebody else. They don’t need to, because ironically, humble people are also among the most confident. They possess a solid inner core and are among the most secure, emotionally healthy people in the world. They make you want to be a better human being. By their mere presence they call you to higher ground . . . to be and become the very best version of yourself, the person that God has created you to be.
Scott Sauls (Jesus Outside the Lines: A Way Forward for Those Who Are Tired of Taking Sides)
You have everything you need within you to become the best possible version of yourself. Believe that you CAN. Believe that you’re capable of pushing harder and farther than you have before. Believe that you’re young enough, old enough, smart enough and strong enough to achieve your goals. Don’t let false beliefs stop you from moving beyond yourself. And certainly don’t get sidetracked by other people who are off track.
John Geiger
Rea­sons Why I Loved Be­ing With Jen I love what a good friend you are. You’re re­ally en­gaged with the lives of the peo­ple you love. You or­ga­nize lovely ex­pe­ri­ences for them. You make an ef­fort with them, you’re pa­tient with them, even when they’re side­tracked by their chil­dren and can’t pri­or­i­tize you in the way you pri­or­i­tize them. You’ve got a gen­er­ous heart and it ex­tends to peo­ple you’ve never even met, whereas I think that ev­ery­one is out to get me. I used to say you were naive, but re­ally I was jeal­ous that you al­ways thought the best of peo­ple. You are a bit too anx­ious about be­ing seen to be a good per­son and you def­i­nitely go a bit over­board with your left-wing pol­i­tics to prove a point to ev­ery­one. But I know you re­ally do care. I know you’d sign pe­ti­tions and help peo­ple in need and vol­un­teer at the home­less shel­ter at Christ­mas even if no one knew about it. And that’s more than can be said for a lot of us. I love how quickly you read books and how ab­sorbed you get in a good story. I love watch­ing you lie on the sofa read­ing one from cover-to-cover. It’s like I’m in the room with you but you’re in a whole other gal­axy. I love that you’re al­ways try­ing to im­prove your­self. Whether it’s running marathons or set­ting your­self chal­lenges on an app to learn French or the fact you go to ther­apy ev­ery week. You work hard to be­come a bet­ter ver­sion of your­self. I think I prob­a­bly didn’t make my ad­mi­ra­tion for this known and in­stead it came off as ir­ri­ta­tion, which I don’t re­ally feel at all. I love how ded­i­cated you are to your fam­ily, even when they’re an­noy­ing you. Your loy­alty to them wound me up some­times, but it’s only be­cause I wish I came from a big fam­ily. I love that you al­ways know what to say in con­ver­sa­tion. You ask the right ques­tions and you know ex­actly when to talk and when to lis­ten. Ev­ery­one loves talk­ing to you be­cause you make ev­ery­one feel im­por­tant. I love your style. I know you think I prob­a­bly never no­ticed what you were wear­ing or how you did your hair, but I loved see­ing how you get ready, sit­ting in front of the full-length mir­ror in our bed­room while you did your make-up, even though there was a mir­ror on the dress­ing ta­ble. I love that you’re mad enough to swim in the English sea in No­vem­ber and that you’d pick up spi­ders in the bath with your bare hands. You’re brave in a way that I’m not. I love how free you are. You’re a very free per­son, and I never gave you the sat­is­fac­tion of say­ing it, which I should have done. No one knows it about you be­cause of your bor­ing, high-pres­sure job and your stuffy up­bring­ing, but I know what an ad­ven­turer you are un­der­neath all that. I love that you got drunk at Jack­son’s chris­ten­ing and you al­ways wanted to have one more drink at the pub and you never com­plained about get­ting up early to go to work with a hang­over. Other than Avi, you are the per­son I’ve had the most fun with in my life. And even though I gave you a hard time for al­ways try­ing to for al­ways try­ing to im­press your dad, I ac­tu­ally found it very adorable be­cause it made me see the child in you and the teenager in you, and if I could time-travel to any­where in his­tory, I swear, Jen, the only place I’d want to go is to the house where you grew up and hug you and tell you how beau­ti­ful and clever and funny you are. That you are spec­tac­u­lar even with­out all your sports trophies and mu­sic cer­tifi­cates and in­cred­i­ble grades and Ox­ford ac­cep­tance. I’m sorry that I loved you so much more than I liked my­self, that must have been a lot to carry. I’m sorry I didn’t take care of you the way you took care of me. And I’m sorry I didn’t take care of my­self, ei­ther. I need to work on it. I’m pleased that our break-up taught me that. I’m sorry I went so mental. I love you. I always will. I'm glad we met.
Dolly Alderton (Good Material)
It is only by finding and healing these old, original traumas that the narcissist has been using against you that you can break out of the insane emotional prison he or she has trapped you in. The irony is, this necessity brings with it an incredible opportunity: it can enable your evolution into the version of yourself that you have always wanted to be. It can allow you to free yourself at last from those wounded parts of your inner being that have prevented you from becoming your highest and best self.
Melanie Tonia Evans (You Can Thrive After Narcissistic Abuse)
Your legacy leaves something in their heart and in their soul. Leaving a legacy is about you becoming the best possible version of yourself, and being that person day in and day out. By becoming your best self, you become the type of person who can effect positive change on those you touch – people you work with directly in your downline, family members, people in your community. Your living and teaching a certain way of life influences them. It’s the feeling you give people. The confidence you instill in them. Leaving a legacy is about you being the person who tells them they’re good enough, they’re worthy, and they can live the big, beautiful, bold dream they have tucked away. Leaving a legacy is about living up to your full potential, and then mentoring others through modeling to live up to their full potential.
Keith Callahan (Build to Last)
Remember that the power of a habit isn't actually in the individual execution, but in the consistency. It is far far worse to skip doing something than to just do a horrible job of it.
Tynan (Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time)
The three main disruptive habits are the use of drugs, the seeking of stimulation, and the habit of hanging out with negative friends.
Tynan (Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time)
You are not born with a fixed amount of resilience. Like a muscle, you can build it up, draw on it when you need it. In that process you will figure out who you really are — and you just might become the very best version of yourself.
Sheryl Sandberg
a friend is someone who sees more potential in you than you see in yourself, someone who helps you become the best version of yourself.
Adam Grant (Originals: How Non-conformists Change the World)
In the deepest sense of the word, a friend is someone who sees more potential in you than you see in yourself, someone who helps you become the best version of yourself. The
Adam M. Grant (Originals: How Non-Conformists Move the World)
When you share your weaknesses. your hard times. and your real side. It'll either scare away every fake person in your life or it will inspire them to finally let go. 'So you can become the best version of yourself.
James Hilton
When you share your weaknesses, your hard times, and your real side. " "It'll either scare away every fake person in your life or it will inspire them to finally let go. 'So you can become the best version of yourself.
James Hilton
Becoming the best version of yourself is useless if it only comes out when you’re alone, if you’re not able to hang on to your new identity at work, with friends, or on dates, especially since these times are often when we need a hero the most.
Emily V. Gordon (Super You: Release Your Inner Superhero)
You can handle what life gives you . . . why not handle success?
Jackie Cantoni (ARE YOU READY? A GUIDE TO BE THE BEST VERSION OF YOU: A Self-Help Book for Becoming Your Best Self)
Let 'action' replace your negative self-chatter and self-doubt. What is the first action step to move you forward?
Jackie Cantoni (ARE YOU READY? A GUIDE TO BE THE BEST VERSION OF YOU: A Self-Help Book for Becoming Your Best Self)
At times, we get discouraged or fearful we are not qualified for an experience. Remember, making a difference is not easy. Choose to identify your fears and obstacles and then take the first action step to overcome them. Believe in YOU.
Jackie Cantoni (ARE YOU READY? A GUIDE TO BE THE BEST VERSION OF YOU: A Self-Help Book for Becoming Your Best Self)
By spotlighting your fears, you can conquer and move past them. Address each fear head on, for new found focus and clarity.
Jackie Cantoni (ARE YOU READY? A GUIDE TO BE THE BEST VERSION OF YOU: A Self-Help Book for Becoming Your Best Self)
I’ve come to believe that the darkness affords us a unique opportunity to radically change our lives and our identities and to find or change our life’s purpose. It doesn’t happen automatically. The darkness is an opportunity for transformation, not a guarantee. The goal of Night Bloomers is to help you take full advantage of this unique time in your life. My hope is that you use your adversities to become the best version of yourself and to create your most desirable life.
Michelle Pearce (Night Bloomers: 12 Principles for Thriving in Adversity)
agree with becoming the best version of yourself, that’s what we’re doing now, but I don’t want you to ever feel like you gotta bring anything to the table. You are the motherfucking table. And don’t let none of these bum ass niggas tell you otherwise.” Aries smiled before gripping my chin and placing a tender kiss to my lips. “Merrick?” “Yea, Airy?” “Go wash your hands. I want you to play with my pussy under the table.
B. Love (Fans Only)
Every next level of your life will always demand a different version of you. At some point in your life, you have to give yourself permission to become your best version. You will begin to see things differently. Yo start spotting opportunities in the midst of chaos. Consistency is harder when no one is clapping for you. You must clap for yourself during those times, you should always be your biggest fan. Stop following the crowd and be in the business of following your purpose.
Mlungisi Simelane
For every stage in life, you discover books that speak to you, that help you change, to become the version of yourself that you need to be. It’s so very difficult to choose one book.
Timothy Ferriss (Tribe Of Mentors: Short Life Advice from the Best in the World)
Times of suffering will come, use them To grow into a better version of yourself. Use the dirt to grow flowers. Let the storm water them. Watch them grow in the sunshine.
Eric Overby (Legacy)
One ‘Magic Formula’ is for you to become your own best friend and your own biggest critic SIMULTANEOUSLY.
Shay Dawkins (iSin: Upgrade To Life Version 2.0 (Clean Version))
When designing your life, you start with who you are (chapters 1, 2, and 3). Then you have lots of ideas (rather than wait and wait to have the idea of the century) and you try things out by doing them (chapters 4, 5, and 6), and then you make the best choice you can (chapter 8). As you do all this, including making choices that set you on one path for a number of years, you grow various aspects of your personality and identity that are nurtured and called upon by those experiences—you become more yourself. In this way, you energize a very productive cycle of growth, naturally evolving from being, to doing, to becoming. Then it all repeats, as the more-like-you version of you (your new being) takes the next step of doing, and so it goes.
Bill Burnett (Designing Your Life: How to Build a Well-Lived, Joyful Life)
Some people are unable to identify their own weaknesses because they will criticize themselves and weaken their own self-esteem.
Tynan (Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time)
Excitement is enough to get you through the first week or two of a new habit, but is fundamentally unable to sustain you beyond that. To go further, you need real motivation.
Tynan (Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time)
To make sure that this motivation sticks, write yourself a note explaining why you're going to implement the habit.
Tynan (Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time)
Accountability With Friends   In many areas of life there's a battle between doing the thing that will work very effectively to solve a specific problem in the short term versus doing that which will take longer to become effective but will solve many problems in the long term. For example, building up willpower is extremely slow, but once you have a high capacity for it, you can do a lot of difficult things outside your routine. If you have low or normal willpower, you will rely exclusively on habits to get a lot done.   Similarly, it's a good practice to build up the ability to be accountable entirely to yourself, but if you're unable to do that, or for habits that are very long term or very difficult, you can ask a friend to help you be accountable.   A good friend of mine, Leo Babauta, who is a master of habits and is excellent at being accountable to himself, asked me to help him stay accountable for his diet because he was trying to eat a perfect diet for a full six months. That's a very difficult challenge, but having someone to stay accountable to makes it slightly easier.   Earlier this year I wanted to completely eliminate all non-work web browsing for three months, so I asked a friend to hold me accountable. It worked, and I'm not sure I would have been able to do it without him.   When asking a friend to hold you accountable, make it concrete and easy for him. It must be concrete, because you don't want to impose on him to constantly evaluate your progress. Either Leo ate sugar or he didn't. Either I visited a web site or I didn't. You must also report your progress at regular intervals. Leo created a shared spreadsheet where I could see whether he ate properly each day.   Last, there must be consequences for failure. The primary purpose of having consequences is that they make the agreement official and definite. People remember bets, but forget offhand claims. My friend bet me $50 I couldn't stay off the web sites for three months. Without the bet, I doubt he would have kept track of it if he had just said, “I don't think you can do it”. Since your friend is doing you a favor, be willing to make a one-sided bet where he has no downside.   Reserve accountability for only the most difficult and important of your habits. It increases compliance, but at the cost of coordinating (albeit minimally) with someone else. It's also a missed opportunity to build the habit of self-reliance, so use it only when there's serious concern that you may not stick with the habit without it.   Habitualizing
Tynan (Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time)
Discipline is the faithful friend who will introduce you to your true self. Discipline is the worthy protector who will defend you from your lesser self. And discipline is the extraordinary mentor who will challenge you to become the-best-version-of-yourself and all God created you to be.
Matthew Kelly (Rediscover Catholicism: A Spiritual Guide to Living with Passion & Purpose)
[привычка] А еще это действие, которое вы совершаете регулярно, не задумываясь и без напряжения. Сила привычки заключена во второй части этого определения - не задумываясь и без напряжения.
Tynan (Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time)
Strive to become the best version of yourself
Thabiso Daniel Monkoe (The Azanian)
Strive to become the best possible version of yourself
Thabiso Daniel Monkoe (The Azanian)
Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity. The real reason habits matter is not because they can get you better results (although they can do that), but because they can change your beliefs about yourself.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Progress requires unlearning. Becoming the best version on yourself requires you to continously edit your beliefs and to upgrade and expand your identity.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Take an oath. Make a promise. Declare a commitment. You will refrain from being the same person month on month and take imperial each day to become your next infinite version.
Hiral Nagda
Take an oath. Make a promise. Declare a commitment. You will refrain from being the same person month on month and take imperial steps each day to become your next infinite version.
Hiral Nagda
Your essential purpose is to become the-best-version-of-yourself. Plant that one idea at the center of your life. Base every decision upon your essential purpose. Make every choice with your essential purpose in mind. Place this one idea at the center of your inner dialogue and you will very quickly understand why ideas change the world. Everything makes sense in relation to our essential purpose, especially relationships.
Matthew Kelly (The Seven Levels of Intimacy: The Art of Loving and the Joy of Being Loved)
Be Genuine The best first thing that you can do in building rapport is to present yourself as you are. You don’t have to adopt a new persona or even sound like a salesman when presenting yourself. So what does it mean to be genuine, then? It only means that you present yourself the way you are. Of course, you’d have to be presentable and behave yourself in public, but you have to make sure that all your interactions are founded on the most genuine version of yourself.
James W. Williams (Communication Skills Training: How to Talk to Anyone, Connect Effortlessly, Develop Charisma, and Become a People Person)
Life is more exciting when things are uncertain. Uncertainty teaches flexibility, and flexibility gives you self-awareness that helps you become the best version of yourself
Anuj Jasani
How does resistance manifest? It wears a thousand masks, many of which are so effective we don’t even recognize resistance is behind them. Laziness, procrastination, fear, doubt, instant gratification, self-loathing, indecision, escapism, pride, self-deception, friction, tension, and self-sabotage are just some of the ways resistance manifests its ugly self in our lives and causes us to settle for so much less than God has imagined for us. You cannot become the-best-version-of-yourself unless you wake up every morning ready to slay resistance. It stands between you and the person God created you to be. Resistance stands between you and happiness. You have to break through resistance in order to accomplish even the smallest tasks. I catch myself in a battle with resistance several times a day.
Matthew Kelly (Resisting Happiness)
Whether you find value from a book, a course, therapy, or everyday experiences, the key is to be incredibly aware of yourself. You need to become obsessed with continuously assessing what is working and what is not working. Never settle for average or the status quo. Commit yourself to becoming the best version of yourself, and you will find more and more private money partners who will want to work with you.
Matt Faircloth (Raising Private Capital: Building Your Real Estate Empire Using Other People's Money)
TRUST WHAT THE UNIVERSE WANTS YOU TO DO. YOU’RE WORTHY OF ITS GUIDANCE.
Jordan Tarver (You Deserve This Sh!t: Get Unstuck, Find Your Path, and Become the Best Version of Yourself)
What will your life look like when you have become your own champion? This is the key champion question. Take some time right now to imagine that a major performance breakthrough in your game and life has just occurred and that you have become a champion all day, every day. In your mind’s eye, work your way through a regular weekday, a practice or training session, and a future competition. Draw together as much detail as possible about what it will look like to be at a gold level, to be the best version of yourself consistently. What specific actions or behaviors do you see yourself doing better or differently?
Jim Afremow (The Champion's Mind: How Great Athletes Think, Train, and Thrive)
We’re going to help you become the favorite version of yourself.” Minka scrunched her nose. “I thought it’s supposed to be the best version of myself.” “I’d choose favorite. That gives us a little leeway for fun and games. Best is too much pressure.
Annabel Chase (One Knight Stand (Midnight Empire: The Tower, #4))
Try both approaches – spend a minute or two thinking about the best version of yourself, the kind of a person you want to become. Then imagine the worst kind of a person you never want to become. Which image motivates you more to stick to your goals and say no to instant gratification?
Martin Meadows (Simple Self-Discipline Box Set (6-Book Bundle))
To be the most innovative version of yourself, you need a diversity of ideas to connect, pockets of deep knowledge, appreciation of your strengths, and enough mindfulness, openness, and bravery to let your best ideas surface.
Alice Boyes (Stress-Free Productivity: A Personalized Toolkit to Become Your Most Efficient and Creative Self)
As you become the best version of yourself you will disappoint a lot of people who were expecting you to remain the same.
Germany Kent
To get success in your life, you need to know where you are going. •    Even if you don’t see the exact route, just know how you want to feel. Get clarity on your ideal life and what that looks like. •    Write down goals in all eight areas of your life. When your focus is on becoming the best version of yourself, getting what you desire will be a million times easier. Remember that if it isn’t written down, it’s fantasy. •    Plan, plan, plan. Yet still accept that the plan may change.
Noor Hibbert (Just F*cking Do It: Stop Playing Small. Transform Your Life.)
The energy that can come from self-love will propel you into becoming the best version of yourself. No longer trapped in the pursuit of hopeless relationships, emotionally unavailable partners,
Megan Logan (Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are)