Beach Inspirational Quotes

Don’t worry if people think you’re crazy. You are crazy. You have that kind of intoxicating insanity that lets other people dream outside of the lines and become who they’re destined to be.

I want to be the best version of myself for anyone who is going to someday walk into my life and need someone to love them beyond reason.

I met a boy whose eyes showed me that the past, present and future were all the same thing.

Stop trying to be less of who you are. Let this time in your life cut you open and drain all of the things that are holding you back.

I can do this… I can start over. I can save my own life and I’m never going to be alone as long as I have stars to wish on and people to still love.

Dreams are shores where the ocean of spirit meets the land of matter. Dreams are beaches where the yet-to-be, the once-were, the will-never-be may walk awhile with the still are.

For so many years, I couldn’t understand why every time I thought that someone finally loved me, like… for real, they would eventually turn to vapor. Every person whom I’ve ever loved is trapped inside of my chest. I’ve breathed all of them in so deeply that I’ve nearly choked and died on every soul that I’ve ever given myself to.

I feel a resurgence of my 6-year-old self… that little warrior, goddess of a girl reminding me of who I was when I was little, before the world got its hands on me.

I look out into the water and up deep into the stars. I beg the sparkling lanterns of light to cure me of myself — my past and the kaleidoscope of mistakes, failures and wrong turns that have stacked unbearable regret upon my shoulders.

If ever I was running, it was towards you.

I could taste the salt on her lips, each kiss like a summer wave breaking on an empty beach.

I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves and it’s what has made me irreversibly and just so forever in love with you.

Let this time in your life cut you open and drain all of the things that are holding you back. I’m going to help you forgive the things that you won’t let yourself forget.

I love him in ways that I can’t explain to other people. They don’t understand… it’s not their fault.

Does our purpose on Earth directly link to the people whom we end up meeting? Are our relationships and experiences actually the required dots that connect and then lead us to our ultimate destinies?

I fantasize the night sky to be like a cosmic blue print of my life as I close my eyes and unbutton my heart…. just in case anyone up there is listening.

I’ve grown up defined by this desperate, undeniable, ‘can’t breathe’ kind of space inside of myself and I’m afraid that the diagnosis is fatal.

I really believe that there is an invisible red thread tied between him and me, and that it has stretched and tangled for years — across oceans and lifetimes. I know that it won’t break because our souls are tied.

Something, somewhere, knows what’s best for me and promises to keep sending me people and experiences to light my way as long as I live in gratitude and keep paying attention to the signs.

There is no place like the beach... where the land meets the sea and the sea meats the sky

Once upon a time, there was a wise man who used to go to the ocean to do his writing. He had a habit of walking on the beach before he began his work. One day, as he was walking along the shore, he looked down the beach and saw a human figure moving like a dancer. He smiled to himself at the thought of someone who would dance to the day, and so, he walked faster to catch up. As he got closer, he noticed that the figure was that of a young man, and that what he was doing was not dancing at all. The young man was reaching down to the shore, picking up small objects, and throwing them into the ocean. He came closer still and called out "Good morning! May I ask what it is that you are doing?" The young man paused, looked up, and replied "Throwing starfish into the ocean." "I must ask, then, why are you throwing starfish into the ocean?" asked the somewhat startled wise man. To this, the young man replied, "The sun is up and the tide is going out. If I don't throw them in, they'll die." Upon hearing this, the wise man commented, "But, young man, do you not realize that there are miles and miles of beach and there are starfish all along every mile? You can't possibly make a difference!" At this, the young man bent down, picked up yet another starfish, and threw it into the ocean. As it met the water, he said, "It made a difference for that one.

I know that your soul is on life support and that you feel lost and like you’re completely spinning out of control, but you’re finding yourself — here, tonight… even in this darkness.

I write letters to you that you’ll never see.

Sand lines my soul which is filled with the breath of the ocean.

Your personal truth is your gift to the world.

If a man was around when Aunt Kathy came by, she would berate him and throw him out. I even saw her toss guys out at gunpoint. She’d threaten them and say, “I will shoot you until I can’t see you!” I remember thinking, “How is that possible? That’s a lot of damn shooting!” 

I’m going to follow this invisible red thread until I find myself again… until I finally figure out… who I’m meant to be.

I ended up sitting right next to Sexy Patty. The placement wasn’t on purpose. (I needed the hands of God, not a girlfriend.) Since I was dealing with my own issues, I failed to notice that she was clenching a napkin and sweating profusely from head to toe. Nonetheless, she looked hotter than a fever.

I just want your voice aimed at me again. I want to absorb the direction of your eyes…

Everything hurts right now and nothing is helping because as the pain is getting worse — so is the love.

He looked at me, that first day, like he had just found something he’d lost a thousand years ago.

There was nothing ordinary about Ossie May. She was tall, sexy, smart, and pretty. Her looks and personality were her drawing cards. The flip side was her temperament. She was beauty and rage sandwiched together, and she must have invented cussing. She would unload swear word after swear word in rapid succession. There had to be a law against such offensive language.

I could watch him do this until morning — never asking questions and never interrupting his work. I worship quietly — his intense focus and attention to detail and then, out of no where, I realize the inconvenient, inappropriate truth: ‘I love this man… and it has swallowed me.

I know that this process of ‘me changing my life’ doesn’t just end once I set fire to this list of things I hate about myself. Tonight isn’t as much of a new beginning as it is a violent end and I know the real work hasn’t even started yet.

In the old days, when travelers would get lost, they would follow the stars and I love that idea. I wish that I could rely on something as simple and magnificent as a star for all of my aching questions.

Is the sunrise of Mount Fuji more beautiful from the one you see in the countryside a bit closer to home? Are the beaches of Indonesia really that much more serene than those we have in our own countries? The point I make is not to downplay the marvels of the world, but to highlight the notion of the human tendency in our failure to see the beauty in our daily lives when we take off the travel goggles when we are home. It is the preconceived notion of a place that creates the difference in perception of environments rather than the actual geological location.

Please… Whoever you are, whatever you are… I believe in you even though I don’t completely understand you. I feel you around me even though I can’t exactly describe what I’m feeling. Sometimes things happen to me and I know that you’re there and I’m humbled by the lack of coincidence that exists in the world. Whatever you want from me, it’s yours — just please help me. You know how I get when I lose control, and I find myself constantly being pulled back there these days.

Two lost things that had survived the seas and arrived on a coastline. What did they do? They implanted themselves in the sand and grew into trees and lined the beaches. Sometimes a lot can come of being all washed up. You can really grow.

I want you to trust yourself, baby. Love is all that matters and you’ve always known that. You’ve known, since you were a very little girl, what your life is meant to be about…

Quiet descended on her, calm, content, as her needle, drawing the silk smoothly to its gentle pause, collected the green folds together and attached them, very lightly, to the belt. So on a summer’s day waves collect, overbalance, and fall; collect and fall; and the whole world seems to be saying “that is all” more and more ponderously, until even the heart in the body which lies in the sun on the beach says too, That is all. Fear no more, says the heart. Fear no more, says the heart, committing its burden to some sea, which sighs collectively for all sorrows, and renews, begins, collects, lets fall. And the body alone listens to the passing bee; the wave breaking; the dog barking, far away barking and barking.

But I love you and I want you and I need you. Can’t you see that? This world has nothing to offer me if it doesn’t include you.

In the summer, we write life’s summary with the slow waves of love flowing over the sandy beach. The slow breeze and the warm sun write our memories.

I ruin everything. I think that a bullet must have passed through my heart when I was very young, causing me to bleed out slowly, over things and people and every white surface that I’d ever come across.

It feels like the world is folding up around me, like origami paper, and I’m trapped inside of its breathless center.

You haunt my days and dreams.

I don’t ever want to hurt anyone, but I really wish there was something like a reset button on my life.

I wish that love could be broken down the way it breaks me down.

The Fall will always be yours and mine…

Be With Me In The Phases Of My Work Because My Brain Feels Like It Has Been Whipped And I Yearn To Make A Small Perfect Thing Which Will Live In Your Morning Like Curious Static Through A President's Elegy Or A Nude Hunchback Acquiring A Tan On The Crowded Oily Beach.

Time' is the most threatening four letter word.

The word that came to me now was "defiant." Because a person had to be defiant to be able to stand amid the wreckage of her life and instead of shaking a fist, pick up a hammer.

I’m tired of justifying why I love someone. I’m done with the explaining.

You see, in every story, it’s not about the ending. It’s about the chapters in between and how you make it through them

That last time you kissed me my heart slid past your teeth down into the center of your chest… trapping us both in a stainless cage.

He could pour himself into my little paper cup heart and my emptiness would finally have a meaning.

If I had an .MP3 of your heartbeat… I might actually get some sleep.

So much has been done to my body, and still, somehow, not enough.

One night I dreamed a dream. I was walking along the beach with my Lord. Across the dark sky flashed scenes from my life. For each scene, I noticed two sets of footprints in the sand, one belonging to me and one to my Lord. When the last scene of my life shot before me I looked back at the footprints in the sand. There was only one set of footprints. I realized that this was at the lowest and saddest times of my life. This always bothered me and I questioned the Lord about my dilemma. "Lord, You told me when I decided to follow You, You would walk and talk with me all the way. But I'm aware that during the most troublesome times of my life there is only one set of footprints. I just don't understand why, when I need You most, You leave me." He whispered, "My precious child, I love you and will never leave you, never, ever, during your trials and testings. When you saw only one set of footprints, It was then that I carried you.

Among those who have everything, I have never seen a family go to the seashore just to celebrate a political decision, because for them politics changes almost nothing. This is something I realized when I went to live in Paris, far away from you: the ruling class may complain about a left-wing government, they may complain about a right-wing government, but no government ever ruins their digestion, no government ever breaks their backs, no government ever inspires a trip to the beach. Politics never changes their lives, at least not much. What’s strange, too, is that they’re the ones who engage in politics, though it has almost no effect on their lives. For the ruling class, in general, politics is a question of aesthetics: a way of seeing themselves, of seeing the world, of constructing a personality. For us it was life or death.

I tried to push my body through his and completely disappear.

Wine?" I asked, ready to order. "I’d rather have Sex on the Beach." He winked at me with a devilish grin.

I want to understand the strings that are tied between me and certain other people and if they really can stretch through infinite time and space without ever breaking. Are soul mates real, and is my life ever going to make sense?

I feel like a paper cut just waiting to bleed.

Hearts are like stones on an ocean beach, she says. An people are like the tides that leave permanent marks on them.

Sure it hurts, but if you love someone, you forgive them." Blanche Somethings you forgive, somethings you never forgive." Kate

Life is a beach. Don’t make spelling errors.

I wish on one of the stars for divine orchestration and save the rest of them for all of the other girls in the world who will feel like I do tonight.

Mama?" "Yes, Emmy." She traced a rivulet of rain with her finger as it made its journey down the glass. "How do you know when it's been long enough?" Emmy could sense her mother smiling into the phone. "When you relaize that love doesn't have a time span. Only pain does. I think sometimes it's hard to distinguish between the two, so we just hold on to both of them like they're inseparable.

I kept waiting for the part where I’d finally know who I was — some flashing, neon moment of relief, but it never came.

There's only one way to tackle life, enjoy a day at the beach, and jump into a Great Lake: Headfirst!

The harder the access, the sweeter the find.

No throne in the world can substitute a beach chair.

Learn to appreciate small quiet moments, the ocean, a walk on the beach, time alone, your health, your strength, your smile, your life.

Standing naked on the beach with all of my secrets between my legs, I look out into the water and up deep into the stars. I beg the sparkling lanterns of light to cure me of myself…

...some have asked me what understanding of Nature one shapes from so strange a year? I would answer that one's first appreciation is a sense that creation is still going on, that the creative forces are as great and as active to-day as they have ever been, and that to-morrow's morning will be as heroic as any of the world. Creation is here and now. So near is man to the creative pageant, so much a part is he of the endless and incredible experiment, that any glimpse he may have will be but the revelation of a moment, a solitary note heard in a symphony thundering through debatable existences of time. Poetry is as necessary to comprehension as science. It is as impossible to live without reverence as it is without joy

I need a time out. Send me to the beach and don't let me come back until my attitude changes.

Life Is A Beach...So Whenever possible go out and enjoy It...it's always possible

Lost love is like watching a beautiful sunset on the beach disappear and the night never turns to day. You take for granted the time you had and you dream of the sun rising again.

Wild beach is my primordial address.

I still am me I am the little girl I still have wet sand on my feet From the beach castles I built with my hands Nearby the sea Which then later Cold melted by the waves But not in my dreams In my dreams The castles Are now greater than Those in fairytales

Today I made love to my woman. Not because I wanted to right then, But because I knew i'd want to when we started, And that the walk on the beach we took afterward would be more romantic, The cocktail I made at 5:45 would taste better, The shrimp I seasoned would have more savour, The all-star game we watched at 7:00 would be more exciting, The music we danced to til midmight would have more rhythm, And the conversation about life we had together, sitting across the table from each other, until 3:00 am in the morning would be more inspiring. And it was.

We teach our children to study hard, to strive to succeed but do we teach them that it's okay to fail? That life is about accepting yourself? That there is no stigma in seeking help? Our Indian culture is based on worshipping our parents. We grow up listening to words like respect, obedience and tradition. Can we not add the words communication, unconditional love and support to this list? I look at the WHO research. The highest rate of suicide in India is among the age group of 15 to 29. Do we even talk to our teens about this? That evening, I am standing in the balcony, sipping some coffee and looking at the sunset. The children have taken the dogs and gone down to play on the beach. I spot my son. He is standing on the sand, right at the edge of the ocean and is flying a blue kite. The kite goes high and then swings low till it almost seems to fall into the water and all I want to say to him is that soon he will see that life is just like flying a kite. Sometimes you have to leave it loose, sometimes you have to hold on tight, sometimes your kite will fly effortlessly, sometimes you will not be able to control it and even when you are struggling to keep it afloat and the string is cutting into your hand, don't let go. The wind will change in your favour once again, my son. Just don't let go..

Matsu gathered up what little was left of the food and wrapped it back up in the furoshiki. 'I followed you and the others down to the beach yesterday morning. I wondered if you might try to find your way to peace as she did.' 'I couldn't,' I began to cry, turning away in shame. Then Matsu leaned over close to my ear. He smelled of sweat and the earth as he whispered, 'It takes greater courage to live.

Most inspirational writers were born as driftwood and will say they have been beaten against every shoreline during their life. We understand storms. We understand drowning. We understand being devalued. We understand being stranded alone on a beach. God made us this way so we would know where every lighthouse can be found and tell others how to find them. We were never meant to stand on the beach with you because every rescue we do rescues ourselves. We always go back to the sea because that is where driftwood belongs--forever searching for answers to our endless questions and sharing what we learned...(2012, Writer’s Conference)

My father picked me up from school one day, and we played hooky and went to the beach. It was too cold to go in the water, so we sat on a blanket and ate pizza. When I got home, my sneakers were full of sand, and I dumped it on my bedroom floor. I didn't know the difference. I was six. My mother screamed at me for the mess, but he wasn't mad. He said that billions of years ago, the world shifting and the oceans moving brought that sand to that spot on the beach, and then I took it away. "Every day," he said, "we change the world," which is a nice thought until I think about how many days and lifetimes I would need to bring a shoe full of sand home until there is no beach, until it made a difference to anyone. Every day, we change the world, but to change the world in a way that means anything, that takes more time than most people have. It never happens all at once. It's slow. It's methodical. It's exhausting. We don't all have the stomach for it.

There are guys bleeding to death who don't know it, they're smiling, they're talking, they don't feel pain because they're in shock, they ask you for some water and then they're dead. On D-day I ran past a guy lying on his spilled guts with his eyes closed and his thumb in his mouth. Eisenhower's speech had been read to us over the loudspeaker by our commander when we crossed the channel that morning. What valor and inspiration were in his words- all about how we were embarked on a great crusade, that the hopes and prayers of a liberty loving people were going with us....I got gooseflesh when he asked for the blessing of almighty god on this great and noble undertaking. But how to reconcile that with spilled guts on a beach and flies in the eyes of some dead nineteen year old kid who traded his life for some words on paper?

I have often plotted my great escape to the beach. To live seaside and to be able to stare possibility and tranquility in the face every day ... I wanted it bad enough to taste. All the while forgetting, I can lap underneath an open sky at any moment and feel awe rush over me. I can bring it close to me like a blanket—if I only remember He is my rest and refuge.

Secrets become harder to keep the older you get. The things you think you can suppress, those idiosyncrasies and fantasies you hope no one will ever discover, become harder and harder to hide as the years advance. Partly it is maturity-the fear of discovery grows smaller, less significant, for you learn that none of us is perfect, that human nature is flawed, that life twists and turns in all sorts of unexpected ways and it is okay to end up in a different place to where you expected.

My mom’s smile is genuine, A lilac beaming In the presence of her Sun. Indentions in the sand prove Time’s linear progression, Her hair yet unblighted, Carrying midnight’s consistency. Clear tracks fading as the Movement slips further In the past. Cheekbones High, soft, In summer’s hue, Hopeful. Each step’s unknown impact, A future looking back. My father’s strength: One whose Life is in his arms. Squinting past the camera, He rests upon a rock Like caramel corn half eaten, Just to the left Of man-made concrete convention Daylight’s eraser Removing color to his right. Dustin sits In my father’s lap, Open mouth of a drooling Big mouth bass; Muscle tone Of a well exercised Jelly fish, He looks at me Half aware; His wheelchair Perched at the edge Of parking lot gravel grafted Like a scar on nature’s beach, Opening to the ironic splendor Of a bitter tasting lake. I took the picture. Age 11. Capturing the pinnacle arc Of a son To my lilac Who Outlived him and weeps, Still. Their sky has staple holes – Maybe that’s how the Light Leaked out.

We live in a strange world, where we think we can buy or build our way out of a crisis that has been created by buying and building things. Where a football game or a film gala gets more media attention than the biggest crisis humanity has ever faced. Where celebrities, film and pop stars who have stood up against all injustices will not stand up for our environment and for climate justice because that would inflict on their right to fly around the world visiting their favourite restaurants, beaches and yoga retreats.

Me? Rebuild" I shook my head."First off, I don't know anything about construction or reconstruction. And second, have you been down there? Have you seen it? So many people haven't moved back or rebuilt, and I totally get it. Why invest all that time and money when each hurricane season brings a new threat?" Aimee regarded me with a steady blue gaze. "Why build skyscrapers in San Francisco that might be knocked down by an earthquake? Or why build farms in Kansas and Oklahoma that might get blown away by a tornado?" She snorted, and it seemed so uncharacteristic for the elegant old woman that I almost laughed. "Where did they want us to go, anyway? I figure if we're still breathing, then we're meant to keep going. So we rebuild. We start over. It's just what we do.

* You should read the book that you hear two booksellers arguing about at the registers while you’re browsing in a bookstore. * You should read the book that you see someone on the train reading and trying to hide that they’re laughing. * You should read the book that you see someone on the train reading and trying to hide that they’re crying. * You should read the book that you find left behind in the airplane seat pocket, on a park bench, on the bus, at a restaurant, or in a hotel room. * You should read the book that you see someone reading for hours in a coffee shop — there when you got there and still there when you left — that made you envious because you were working instead of absorbed in a book. * You should read the book you find in your grandparents’ house that’s inscribed “To Ray, all my love, Christmas 1949.” * You should read the book that you didn’t read when it was assigned in your high school English class. You’d probably like it better now anyway. * You should read the book whose author happened to mention on Charlie Rose that their favorite band is your favorite band. * You should read the book that your favorite band references in their lyrics. * You should read the book that your history professor mentions and then says, “which, by the way, is a great book,” offhandedly. * You should read the book that you loved in high school. Read it again. * You should read the book that you find on the library’s free cart whose cover makes you laugh. * You should read the book whose main character has your first name. * You should read the book whose author gets into funny Twitter exchanges with Colson Whitehead. * You should read the book about your hometown’s history that was published by someone who grew up there. * You should read the book your parents give you for your high school graduation. * You should read the book you’ve started a few times and keep meaning to finish once and for all. * You should read books with characters you don’t like. * You should read books about countries you’re about to visit. * You should read books about historical events you don’t know anything about. * You should read books about things you already know a little about. * You should read books you can’t stop hearing about and books you’ve never heard of. * You should read books mentioned in other books. * You should read prize-winners, bestsellers, beach reads, book club picks, and classics, when you want to. You should just keep reading." [28 Books You Should Read If You Want To (The Millions, February 18, 2014)]

(I know, it's a poem but oh well). Why! who makes much of a miracle? As to me, I know of nothing else but miracles, Whether I walk the streets of Manhattan, Or dart my sight over the roofs of houses toward the sky, Or wade with naked feet along the beach, just in the edge of the water, Or stand under trees in the woods, Or talk by day with any one I love--or sleep in the bed at night with any one I love, Or sit at table at dinner with my mother, Or look at strangers opposite me riding in the car, Or watch honey-bees busy around the hive, of a summer forenoon, Or animals feeding in the fields, Or birds--or the wonderfulness of insects in the air, Or the wonderfulness of the sun-down--or of stars shining so quiet and bright, Or the exquisite, delicate, thin curve of the new moon in spring; Or whether I go among those I like best, and that like me best-- mechanics, boatmen, farmers, Or among the savans--or to the soiree--or to the opera, Or stand a long while looking at the movements of machinery, Or behold children at their sports, Or the admirable sight of the perfect old man, or the perfect old woman, Or the sick in hospitals, or the dead carried to burial, Or my own eyes and figure in the glass; These, with the rest, one and all, are to me miracles, The whole referring--yet each distinct, and in its place. To me, every hour of the light and dark is a miracle, Every cubic inch of space is a miracle, Every square yard of the surface of the earth is spread with the same, Every foot of the interior swarms with the same; Every spear of grass--the frames, limbs, organs, of men and women, and all that concerns them, All these to me are unspeakably perfect miracles. To me the sea is a continual miracle; The fishes that swim--the rocks--the motion of the waves--the ships, with men in them, What stranger miracles are there?

After her mother died and Adrienne and her father took up with wanderlust, Adrienne became exposed to new foods. For two years they lived in Maine, where in the summertime they ate lobster and white corn and small wild blueberries. They moved to Iowa for Adrienne's senior year of high school and they ate pork tenderloin fixed seventeen different ways. Adrienne did her first two years of college at Indiana University in Bloomington, where she lived above a Mexican cantina, which inspired a love of tamales and anything doused with habanero sauce. Then she transferred to Vanderbilt in Nashville, where she ate the best fried chicken she'd ever had in her life. And so on, and so on. Pad thai in Bangkok, stone crabs in Palm Beach, buffalo meat in Aspen. As she sat listening to Thatcher, she realized that though she knew nothing about restaurants, at least she knew something about food.

When I describe for my far-away friends the Northwest’s subtle shades of weather — from gloaming skies of ‘high-gray’ to ‘low-gray’ with violet streaks like the water’s delicate aura — they wonder if my brain and body have, indeed, become water-logged. Yet still, I find myself praising the solace and privacy of fine, silver drizzle, the comforting cloaks of salt, mold, moss, and fog, the secretive shelter of cedar and clouds. Whether it’s in the Florida Keys, along the rocky Maine coast, within the Gulf of Mexico’s warm curves, on the brave Outer Banks; or, for those who nestle near inland seas, such as the brine-steeped Great Salk Lake or the Midwest’s Great Lakes — water is alive and in relationship with those of us who are blessed with such a world-shaping, yet abiding, intimate ally. Every day I am moved by the double life of water — her power and her humility. But most of all, I am grateful for the partnership of this great body of inland sea. Living by water, I am never alone. Just as water has sculpted soil and canyon, it also molds my own living space, and every story I tell. …Living by water restores my sense of balance and natural rhythm — the ebb and flow of high tides and low tides, so like the rise and fall of everyday life. Wind, water, waves are not simply a backdrop to my life, they are steady companions. And that is the grace, the gift of inviting nature to live inside my home. Like a Chambered Nautilus I spin out my days, drifting and dreaming, nurtured by marine mists, like another bright shell on the beach, balancing on the back of a greater body.

I lost my second judo tournament. I finished second, losing to a girl named Anastasia. Afterward, her coach congratulated me. "You did a great job. Don't feel bad, Anastasia is a junior national champion." I felt consoled for about a second, until I noticed the look of disgust on Mom's face. I nodded at the coach and walked away. Once we were out of earshot she lit into me. "I hope you know better than to believe what he said. You could have won that match. You had every chance to beat that girl. The fact that she is a junior national champion doesn't mean anything. That's why they have tournaments, so you can see who is better. They don't award medals based on what you won before. If you did your absolute best, if you were capable of doing nothing more, then that's enough. Then you can be content with the outcome. But if you could have done better, if you could have done more, then you should be disappointed. You should be upset you didn't win. You should go home and think about what you could have done differently and then next time do it differently. Don't you ever let anyone tell you that not doing your absolute best is good enough. You are a skinny blonde girl who lives by the beach, and unless you absolutely force them to, no one is ever going to expect anything from you in this sport. You prove them wrong.

Exchanging Hats Unfunny uncles who insist in trying on a lady's hat, --oh, even if the joke falls flat, we share your slight transvestite twist in spite of our embarrassment. Costume and custom are complex. The headgear of the other sex inspires us to experiment. Anandrous aunts, who, at the beach with paper plates upon your laps, keep putting on the yachtsmen's caps with exhibitionistic screech, the visors hanging o'er the ear so that the golden anchors drag, --the tides of fashion never lag. Such caps may not be worn next year. Or you who don the paper plate itself, and put some grapes upon it, or sport the Indian's feather bonnet, --perversities may aggravate the natural madness of the hatter. And if the opera hats collapse and crowns grow draughty, then, perhaps, he thinks what might a miter matter? Unfunny uncle, you who wore a hat too big, or one too many, tell us, can't you, are there any stars inside your black fedora? Aunt exemplary and slim, with avernal eyes, we wonder what slow changes they see under their vast, shady, turned-down brim.

9. Your Photo Album Many people have a photo album. In it they keep memories of the happiest of times. There may be a photo of them playing by the beach when they were very young. There may be the picture with their proud parents at their graduation ceremony. There will be many shots of their wedding that captures their love at one of its highest points. And there will be holiday snapshots too. But you will never find in your album any photographs of miserable moments of your life. Absent is the photo of you outside the principal’s office at school. Missing is any photo of you studying hard late into the night for your exams. No one that I know has a picture of their divorce in their album, nor one of them in a hospital bed terribly sick, nor stuck in busy traffic on the way to work on a Monday morning! Such depressing shots never find their way into anyone’s photo album. Yet there is another photo album that we keep in our heads called our memory. In that album, we include so many negative photographs. There you find so many snapshots of insulting arguments, many pictures of the times when you were so badly let down, and several montages of the occasions where you were treated cruelly. There are surprisingly few photos in that album of happy moments. This is crazy! So let’s do a purge of the photo album in our head. Delete the uninspiring memories. Trash them. They do not belong in this album. In their place, put the same sort of memories that you have in a real photo album. Paste in the happiness of when you made up with your partner, when there was that unexpected moment of real kindness, or whenever the clouds parted and the sun shone with extraordinary beauty. Keep those photos in your memory. Then when you have a few spare moments, you will find yourself turning its pages with a smile, or even with laughter.

It is the simplest phrase you can imagine,” Favreau said, “three monosyllabic words that people say to each other every day.” But the speech etched itself in rhetorical lore. It inspired music videos and memes and the full range of reactions that any blockbuster receives online today, from praise to out-of-context humor to arch mockery. Obama’s “Yes, we can” refrain is an example of a rhetorical device known as epistrophe, or the repetition of words at the end of a sentence. It’s one of many famous rhetorical types, most with Greek names, based on some form of repetition. There is anaphora, which is repetition at the beginning of a sentence (Winston Churchill: “We shall fight on the beaches, we shall fight on the landing grounds, we shall fight in the fields”). There is tricolon, which is repetition in short triplicate (Abraham Lincoln: “Government of the people, by the people, and for the people”). There is epizeuxis, which is the same word repeated over and over (Nancy Pelosi: “Just remember these four words for what this legislation means: jobs, jobs, jobs, and jobs”). There is diacope, which is the repetition of a word or phrase with a brief interruption (Franklin D. Roosevelt: “The only thing we have to fear is fear itself”) or, most simply, an A-B-A structure (Sarah Palin: “Drill baby drill!”). There is antithesis, which is repetition of clause structures to juxtapose contrasting ideas (Charles Dickens: “It was the best of times, it was the worst of times”). There is parallelism, which is repetition of sentence structure (the paragraph you just read). Finally, there is the king of all modern speech-making tricks, antimetabole, which is rhetorical inversion: “It’s not the size of the dog in the fight; it’s the size of the fight in the dog.” There are several reasons why antimetabole is so popular. First, it’s just complex enough to disguise the fact that it’s formulaic. Second, it’s useful for highlighting an argument by drawing a clear contrast. Third, it’s quite poppy, in the Swedish songwriting sense, building a hook around two elements—A and B—and inverting them to give listeners immediate gratification and meaning. The classic structure of antimetabole is AB;BA, which is easy to remember since it spells out the name of a certain Swedish band.18 Famous ABBA examples in politics include: “Man is not the creature of circumstances. Circumstances are the creatures of men.” —Benjamin Disraeli “East and West do not mistrust each other because we are armed; we are armed because we mistrust each other.” —Ronald Reagan “The world faces a very different Russia than it did in 1991. Like all countries, Russia also faces a very different world.” —Bill Clinton “Whether we bring our enemies to justice or bring justice to our enemies, justice will be done.” —George W. Bush “Human rights are women’s rights and women’s rights are human rights.” —Hillary Clinton In particular, President John F. Kennedy made ABBA famous (and ABBA made John F. Kennedy famous). “Mankind must put an end to war, or war will put an end to mankind,” he said, and “Each increase of tension has produced an increase of arms; each increase of arms has produced an increase of tension,” and most famously, “Ask not what your country can do for you; ask what you can do for your country.” Antimetabole is like the C–G–Am–F chord progression in Western pop music: When you learn it somewhere, you hear it everywhere.19 Difficult and even controversial ideas are transformed, through ABBA, into something like musical hooks.

There was another inspiring moment: a rough, choppy, moonlit night on the water, and the Dreadnaught's manager looked out the window suddenly to spy thousands of tiny baitfish breaking the surface, rushing frantically toward shore. He knew what that meant, as did everyone else in town with a boat, a gaff and a loaf of Wonder bread to use as bait: the stripers were running! Thousands of the highly prized, relatively expensive striped bass were, in a rare feeding frenzy, suddenly there for the taking. You had literally only to throw bread on the water, bash the tasty fish on the head with a gaff and then haul them in. They were taking them by the hundreds of pounds. Every restaurant in town was loading up on them, their parking lots, like ours, suddenly a Coleman-lit staging area for scaling, gutting and wrapping operations. The Dreadnaught lot, like every other lot in town, was suddenly filled with gore-covered cooks and dishwashers, laboring under flickering gaslamps and naked bulbs to clean, wrap and freeze the valuable white meat. We worked for hours with our knives, our hair sparkling with snowflake-like fish scales, scraping, tearing, filleting. At the end of the night's work, I took home a 35-pound monster, still twisted with rigor. My room-mates were smoking weed when I got back to our little place on the beach and, as often happens on such occasions, were hungry. We had only the bass, some butter and a lemon to work with, but we cooked that sucker up under the tiny home broiler and served it on aluminum foil, tearing at it with our fingers. It was a bright, moonlit sky now, a mean high tide was lapping at the edges of our house, and as the windows began to shake in their frames, a smell of white spindrift and salt saturated the air as we ate. It was the freshest piece of fish I'd ever eaten, and I don't know if it was due to the dramatic quality the weather was beginning to take on, but it hit me right in the brainpan, a meal that made me feel better about things, made me better for eating it, somehow even smarter, somehow . . . It was a protein rush to the cortex, a clean, three-ingredient ingredient high, eaten with the hands. Could anything be better than that?