Beach Essentials Quotes

Sensuality does not wear a watch but she always gets to the essential places on time. She is adventurous and not particularly quiet. She was reprimanded in grade school because she couldn’t sit still all day long. She needs to move. She thinks with her body. Even when she goes to the library to read Emily Dickinson or Emily Bronte, she starts reading out loud and swaying with the words, and before she can figure out what is happening, she is asked to leave. As you might expect, she is a disaster at office jobs. Sensuality has exquisite skin and she appreciates it in others as well. There are other people whose skin is soft and clear and healthy but something about Sensuality’s skin announces that she is alive. When the sun bursts forth in May, Sensuality likes to take off her shirt and feel the sweet warmth of the sun’s rays brush across her shoulder. This is not intended as a provocative gesture but other people are, as usual, upset. Sensuality does not understand why everyone else is so disturbed by her. As a young girl, she was often scolded for going barefoot. Sensuality likes to make love at the border where time and space change places. When she is considering a potential lover, she takes him to the ocean and watches. Does he dance with the waves? Does he tell her about the time he slept on the beach when he was seventeen and woke up in the middle of the night to look at the moon? Does he laugh and cry and notice how big the sky is? It is spring now, and Sensuality is very much in love these days. Her new friend is very sweet. Climbing into bed the first time, he confessed he was a little intimidated about making love with her. Sensuality just laughed and said, ‘But we’ve been making love for days.

Alone. She realized how much she had missed the luxury of solitude, and knew that its occasional comfort would always be essential to her. The pleasure of being on one's own was not so much spiritual as sensuous, like wearing silk, or swimming without a bathing suit, or walking along a totally empty beach with the sun on your back. One was restored by solitude. Refreshed.

You are sitting here with us, but you are also out walking in a field at dawn. You are yourself the animal we hunt when you come with us on the hunt. You are in your body like a plant is solid in the ground, yet you are wind. You are the diver's clothes lying empty on the beach. You are the fish. In the ocean are many bright strands and many dark strands like veins that are seen when a wing is lifted up. Your hidden self is blood in those, those veins that are lute strings that make ocean music, not the sad edge of surf, but the sound of no shore.

Someone should invent a boredom EpiPen.’ ‘I think that’s essentially what drugs are,

There is, of course, always the personal satisfaction of writing down one's experiences so they may be saved, caught and pinned under glass, hoarded against the winter of forgetfulness. Time has been cheated a little, at least in one's own life, and a personal, trivial immortality of an old self assured. And there is another personal satisfaction: that of the people who like to recount their adventures, the diary-keepers, the story-tellers, the letter-writers, a strange race of people who feel half cheated of an experience unless it is retold. It does not really exist until it is put into words. As though a little doubting or dull, they could not see it until it is repeated. For, paradoxically enough, the more unreal an experience becomes - translated from real action into unreal words, dead symbols for life itself - the more vivid it grows. Not only does it seem more vivid, but its essential core becomes clearer. One says excitedly to an audience, 'Do you see - I can't tell you how strange it was - we all of us felt...' although actually, at the time of incident, one was not conscious of such a feeling, and only became so in the retelling. It is as inexplicable as looking all afternoon at a gray stone of a beach, and not realizing, until one tries to put it on canvas, that is in reality bright blue.

The whole process of claiming a colony (on land already occupied by other people) is awfully arbitrary in the first place. Essentially, the British built their empire by sailing around and sticking flags on random beaches.

Florence suspected that there was something profoundly wrong with her, that she had always been different, and that at last she was about to be exposed. Her problem, she thought, was greater, deeper, than straightforward physical disgust: her whole being was in revolt against the prospect of entanglement and flesh; her composure and essential happiness were about to be violated.

That which is abandoned in the name of efficiency was often an essential part after all.

Day after day, Mersault let himself sink into his life as if he were sliding into water. And just as the swimmer advances by the complicity of his arms and the water which bears him up, helps him on, it was enough to make a few essential gestures - to rest one hand on a tree trunk, to take a run on the beach - in order to keep himself intact and conscious.

The next essential step for me to go on existing was a coffee IV.

The law provides expert diagnosis of our sin problem, which is absolutely essential. But the law does not provide the cure to our sin problem. Only Jesus can save us from our sin problem.

Two old men are sitting on the front porch of their retirement home. One man turns to the other and asks, “Do you still get horny?” “Oh yes, sure I do.” “What do you do about it?” the first man asks. “I usually suck a lifesaver or two,” the second man replies. After a few moments the first man asks, “Who drives you to the beach?

It isn’t possible to really know a city without working in it. Not because work forces you to interact with unpleasant people you would otherwise avoid (which can easily be managed by hanging around an art gallery or going to the beach), but because a city is essentially a massive production line, and only by entering its infernal machinery can you see how it operates.

That the GIs on Omaha Beach did indeed possess the essential fighting skills to save the day has become an elemental moral of American history. No one realized it at the time, particularly the unfortunate men who were subjected to the enemy’s relentless barrage of bullets and shells, but Omaha Beach would become one of those exceptional moments in history when Americans defined themselves by their actions as a people worthy of the principles upon which the nation was founded.

SIDDHARTHA LEARNED SOMETHING NEW ON every step of his path, for the world was transformed, and his heart was enchanted. He saw the sun rising over the mountains with their forests and setting over the distant beach with its palm-trees. At night, he saw the stars in the sky in their fixed positions and the crescent of the moon floating like a boat in the blue. He saw trees, stars, animals, clouds, rainbows, rocks, herbs, flowers, stream and river, the glistening dew in the bushes in the morning, distant high mountains which were blue and pale, birds sang and bees, wind silverishly blew through the rice-field. All of this, a thousand-fold and colourful, had always been there, always the sun and the moon had shone, always rivers had roared and bees had buzzed, but in former times all of this had been nothing more to Siddhartha than a fleeting, deceptive veil before his eyes, looked upon in distrust, destined to be penetrated and destroyed by thought, since it was not the essential existence, since this essence lay beyond, on the other side of, the visible.

Add orange peel and cinnamon to milk. Grate the chocolate.' The hard, round cake of chocolate was wrapped in yellow plastic with red stripes, shiny and dark when she opened it. The chocolate made a rough sound as it brushed across the fine section of the grater, falling in soft clouds onto the counter, releasing a scent of dusty back rooms filled with bittersweet chocolate and old love letters, the bottom drawers of antique desks and the last leaves of autumn, almonds and cinnamon and sugar. Into the milk it went. 'Add anise.' Such a small amount of ground spice in the little bag Abuelita had given her. It lay there quietly, unremarkable, the color of wet beach sand. She undid the tie around the top of the bag and swirls of warm gold and licorice danced up to her nose, bringing with them miles of faraway deserts and a dark, starless sky, a longing she could feel in the back of her eyes, her fingertips.

She speaks reverently of her summers here. This is her favorite place in the world, she tells him, and he understands that this landscape, the water of this particular lake in which she first learned to swim, is an essential part of her, even more so than the house in Chelsea. This was where she lost her virginity, she confesses, when she was fourteen years old, in a boathouse, with a boy whose family once summered here. He thinks of himself at fourteen, his life nothing like it is now... He realizes that this is a place that will always be here for her. It makes it easy to imagine her past, and her future, to picture her growing old. He sees her with streaks of gray in her hair, her face still beautiful, her long body slightly widened and slack, sitting on a beach chair with a floppy hat on her head. He sees her returning here, grieving, to bury her parents, teaching her children to swim in the lake, leading them with two hands into the water, showing them how to dive cleanly off the dock.

I hated all authority, was an opponent of the whole limited society I had grown up in, with its bourgeois values and materialistic view of humanity. I despised what I had learned at gymnas, even about literature; all I needed to know, all true knowledge, the only really essential knowledge, was to be found in the books I read and the music I listened to. I wasn’t interested in money or status symbols; I knew that the essential value in life lay elsewhere. I didn’t want to study, had no wish to receive an education at a conventional institution like a university, I wanted to travel down through Europe, sleep on beaches, in cheap hotels, or with friends I made on the way. Take odd jobs to survive, wash dishes at hotels, load or unload boats, pick oranges …

Because most people rarely go barefoot, primarily walk on smooth surfaces, and stuff their feet into cushy shoes—the human movement specialist Phillip Beach calls shoes “sensory deprivation chambers”;

In an equally fought battle of attrition both sides sometimes believe they are losing. With Overlord planned for the spring of 1944, Allied leaders became increasingly worried that their air forces would not have sufficient time and strength to achieve, not just air superiority, but the air supremacy Eisenhower deemed essential for the success of the largest amphibious invasion in history. For this reason alone the bomber offensive could not have been officially suspended after Black Thursday; the entire invasion depended upon its success. In the grim calculus of total war, it was considered far better to lose a few hundred unprotected bombers than to have entire divisions slaughtered on the beaches of northern France.

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Spectral analysis of music from classical to nursery rhymes has revealed a remarkable affinity with patterns in nature, in particular fractal distribution called 1/f noise, which is found in the sound of a waterfall or waves crashing on the beach. 1/f noise lies midway between the total chaos of white noise.. ..and overly-correlated brown noise. All music from Bach to the Beatles, even birdsong, is characterized by 1/f noise, displaying the same dynamic balance between predictability and surprise, between dull monotony and random discord. Seen in this light, music is essentially a simulation of the harmony in nature.

Raised in privilege, Robert Moses was always cushioned from real life; from the age of nine, he slept in a custom-made bed and was served dinner prepared by the family’s cook on fine china. As Parks Commissioner, he swindled Long Island farmers and homeowners out of their land to build his parkways—essentially cattle chutes that skirted the properties of the rich, allowing those well-off enough to own a car to get to beaches disfigured by vast parking lots. He cut the city off from its waterfront with expressways built to the river’s edge, and the parks he built were covered with concrete rather than grass, leaving the city grayer, not greener, than it had been before. The ambient racism of the time hardly excuses his shocking contempt for minorities: of the 255 new playgrounds he built in the 1930s, only one was in Harlem. (Physically separated from the city by wrought-iron monkeys.) In the decade after the Second World War, he caused 320,000 people to be evicted from their homes; his cheap, sterile projects became vertical ghettos that fomented civic decay for decades. If some of his more insane schemes had been realized—a highway through the sixth floor of the Empire State Building, the Lower Manhattan Expressway through today’s SoHo, the Battery Bridge whose approaches would have eliminated Castle Clinton and Battery Park—New York as we know it would be nearly uninhabitable. There is a name for what Robert Moses was engaged in: class warfare, waged not with armored vehicles and napalm, but with bulldozers and concrete.

Bill Gates died and went to purgatory. God looked down and said, “Well, Bill, I’m really confused on this one. I’m not sure whether to send you to heaven or hell. After all, you helped society enormously by putting a computer in almost every home in the world and yet you created that ghastly Windows 95, Windows ME, Windows Vista, Zune, MSN Music Store, ActiMates—need I go on?? Yet I’m going to do something I’ve never done before. I’m going to let you decide where to spend eternity.” Bill replied, “Well, thanks, God. So what’s the difference between heaven and hell?” God said, “I’m willing to let you visit both places briefly to help you decide.” Bill said, “Okay, then, let’s try hell first.” So Bill went to hell. It was a beautiful, clean, sandy beach with clear waters. There were thousands of beautiful women running around, laughing and frolicking. The sun was shining and the sky was blue. “This is great!” Bill said to God. “If this is hell, I really want to see heaven!” Heaven was a high place in the clouds, with angels playing harps and singing. It was nice but not as enticing as hell. Bill thought for a quick minute and decided. “I prefer hell.” So Bill Gates went to hell. Two weeks later, God checked up on Bill in hell. God found him being devoured by demons, burned by eternal flames. “How’s every-thing going, Bill?” Bill replied, “This is terrible, this is not what I expected. What happened to that other place with the beaches and the beautiful women and the sunny skies?” God apologized, “Sorry, Bill, that was just the screen saver.

With the concept of Later came the perversion of More. Early humankind clearly had a keen sense of More. They always wanted More: more food, more water, more sex, more reasons to war for food, water and sex. It wasn't complicated, but once Later entered their consciousness, the limits of More widened to hazardous extremes. Later had to be filled with More and Later, an abstract concept with no concrete parameters and that possessed a special range to hold endless junk and garbage or essential items that would eventually wither into junk and garbage. The perversion of More did not simply end with decay but also eroded the simple act of sharing. With limitless space in the future, there was little room left i the present to gauge how much was too much to keep for Later and to spare for others. And so humanity began to hoard.

Tips for Play Turn it off Turn off the TV and the electronics! Imagination is an essential ingredient for play to have its positive effects. Create an enriching environment Studies show that a sensory-rich environment coupled with play facilitates cortical growth in the brain. Having a variety of materials around that can stimulate all of the senses—visual, auditory, tactile, and so on—enhances brain development during play. Use art Children’s brains grow when they make art. Therefore, don’t show them how to do it—just put out the art supplies and let them create spontaneously. Let them explore outside Get them outside as much as possible to play in nature—the woods, the park, the beach, wherever. Try to find safe areas where you aren’t afraid to let them be free and explore the environment. These are places they can really use their imaginations and have fun. Mix children of different ages

If paddling in New York waters (Fishers Island Sound), the public trust doctrine is similar to Connecticut and Rhode Island. Essentially, the beach area seaward of the mean high-water mark (debris line) is public land.

Philosophers like Heidegger have even argued that our scientific understanding of the world, which is essentially aimed at domination and control, has been bought at the price of a damaged relationship between humanity and nature: in Wordsworth’s phrase, “we murder to dissect.” Another ancient argument, and one that remains relevant today, is that the pleasures of appreciating and studying nature are readily available to nearly everyone in almost any circumstances. This consideration also grounds a further subtle argument advanced by Epicurus: studying nature makes us happier because it leads us away from envy, resentment, and dissatisfaction over what we lack compared to others. It does so because it leads us to take pride “in the good things of our own minds rather than in our circumstances.”56 The idea here is that readily available pleasures have a beneficial equalizing function. Ocean-front mansions may be exclusive to the rich, but most facets of nature—trees, wildflowers, birds, insects, beaches, rivers, mountains, stars—are open to all. In an often-cited passage in Albert Camus’s The Stranger, Meursault reflects, while in prison, that he could be content to spend his time simply looking up through a hollow tree trunk at the clouds and birds passing overhead. His thought captures not just the easy and equal accessibility of the pleasures nature offers but also their inexhaustibility.

Someone should invent a boredom EpiPen.” “I think that’s essentially what drugs are,” Gus said.

Stuck on "on": how to manage a Sympathetic response 1. Say to yourself, "I am having trauma response. This is a physiological process. I'm not crazy." 2. Make a list of people, places, and things that you love. Notice how your body feels as you think about hugging your best friend, sitting on a beach, or curling up with your favorite book. 3. Use your senses. Weighted blankets. Essential oils. Soft music. Warm tea. These can all help your nervous system come back down. 4. Count backward from the number 31. 5. Notice 5 things you can see, 4 things you can hear, 3 things you can touch, and 1 thing you can taste. 6. Push as hard as you can against a door or a wall. Notice your muscles firing. Step back, take a break. Repeat three times. 7. Do simple math problems in your head. Simple thinking tasks will help your brain reorientate itself. 8. Name the sensations inside your body. Say to yourself out loud, "I feel tension in my neck. I feel tightness in my stomach. I feel he at in my face." Then look for one place in your body where you feel neutral or calm. Most people can access neutral by noticing random areas like their left knee cap or right ring finger. Focus your attention first on the neutral area, then on the tense area, then on the neutral area. Do this for four minutes. 9. Don't ask why you feel panic. Do ask who or what will help you feel safe. 10. If you have a dog or a cat, gently put your hand on their heart and count their heartbeat for three minutes. Stuck on "off": how to manage a high tone dorsal vagal state. 1. Remind yourself that you are not lazy or unmotivated. Tell yourself, "I am having a trauma response. This is a thing. I am not crazy." 2. Get cold. Splash ice-cold water on your face. Hold ice cubes in your hand. Put an ice pack on your neck. Or jump into the coldest possible shower you can stand. 3. Hum or sing. There's a reason people have changed "Ommm" since the 6th century. 4. Social connection is powerful medicine. Connect with a human over the phone: good. Over video chat: better: In person: best. 5. Don't ask why you're feeling frozen. Do ask who or what might help you feel safer. 6. Don't use hyperbolic exaggerated language like "I feel buried" or "I'm drowning." This language reinforces the stress response. Instead, get really specific." I need to call my son's teacher, pick up my prescription and finish a proposal for work." Write down the specific tasks. This will help your brain click back into solution mode. 7. Suck on a lemon. This sounds weird, but it can help suck your brain out of shutdown mode. 8. Open and close your mouth. Then move your head. Then stretch your arms and legs. 9. Grab both ends of a blanket and wring it out as you would if it was soaking wet. Notice your muscles firing as you do this. Take a break. Repeat three times. 10. If you have a safe and willing friend or partner, make eye contact with them for 2-3 minutes. It's super awkward, but you will get a bonus dose of energy if you both end up laughing.

Essentially, GE operates its own social network for heavy industrial machinery. It’s sort of like all these power grids and oil refineries and MRI machines have their own Instagram accounts, but instead of pictures of beaches or food, they’re sharing fuel consumption, hydraulic pressure, usage hours, decay rates. “First there was the consumer internet, and then the enterprise internet,” as Barzdukas said, “and now we’re moving into the third generation: the industrial internet. It’s not just about having our phones connected or our enterprise applications connected and operating on subscriptions models. Now it’s the big machines.” So far GE has built more than 600,000 of these digital twins. And just as social networks changed our world, this third-generation industrial internet is going to transform manufacturing.

A doctor, for instance, is bored with his job and his family and must always have a project to keep himself entertained—a second house that needs renovation, another house at the beach, a farm outside town, an overseas trip for ‘professional development’, a share in a racehorse, extensions to the family home. This is the pattern of restless overconsumers, who deploy their wealth as a means of avoiding confrontation with the essential meaningless of life that they fear may lie just below the surface. They keep themselves amused by changing the form of their assets.

Spaghetti del mare," she said, coming through the door, "from the sea." In the large, wide blue bowl, swirls of thin noodles wove their way between dark black shells and bits of red tomato. "Breathe first," Charlie told him, "eyes closed." The steam rose off the pasta like ocean turned into air. "Clams, mussels," Tom said, "garlic, of course, and tomatoes. Red pepper flakes. Butter, wine, oil." "One more," she coaxed. He leaned in- smelled hillsides in the sun, hot ground, stone walls. "Oregano," he said, opening his eyes. Charlie smiled and handed him a forkful of pasta. After the sweetness of the melon, the flavor was full of red bursts and spikes of hot pepper shooting across his tongue, underneath, like a steadying hand, a salty cushion of clam, the soft velvet of oregano, and pasta warm as beach sand.

Situated on a road on the outskirts of the town and with only the marshes between it and the sea, it was essentially an overgrown beach hut and utterly charming when the sun shone. It was only really intended for summer use and Amy knew its thin clapboard walls and huge windows would provide scant protection against the elements in the coming winter.

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The mind has amazing power. Which provides you t energy and stamina to carry on. Preparation is also essential. Mind you, preparation never begins at the nets or in the dressing room. It begins in the bus, in the hotel room, at your friend’s party or during a walk down the beach. They say you improve the most when you don’t have to appear f exams the next day. You become better while resting as your mind is at its best when it is at peace. It’s so true.

With the oysters, I'm at the shore, swimming in the heat of the day. She serves us baby cream biscuits and smoked peach butter that taste exactly like those we'd eat around her mother's table during a Sunday dinner, only better, tweaked in a way that makes me want to taste it again and again. Buttermilk panna cotta with spot prawns and spring vegetables pulls me right into lazy picnics in Delilah's backyard, when we'd gorge on plump peas, sweet tomatoes, crisp cucumbers. The tender shrimp and tart buttermilk--- all of this is our childhood on a plate. I never wanted to look too closely at that time, but it's slapping me tight in the face. Oddly, it doesn't hurt. Not this version. It feels fragile and rare, like I should be protecting it, like I should be proud of where we come from and who we are. And then the menu changes on me. The servers bring out what Delilah says is butter-poached cod with potato galette and shellfish emulsion dotted with petals of mango and peach. It is the clean taste of the sea; it is buttery velvet along my tongue, bright bursts of juicy fruit. Underneath it all is a crisp, airy version of what is essentially a gourmet tater tot. The taste is erotic. Heat and lust wash over me in a wave that has my balls clenching and my cock stiffening. I can't figure out why. Then it hits me like a kick to the chest. This dish is us. Frantic kissing on the beach, eating juicy mangos at the market, peaches and tater tots. She's created us. A compilation of all she holds dear.

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