“
It may merely be apocryphal that when the Wizard saw the glass bottle he gasped, and clutched his heart. The story is told in so many ways, depending on who is doing the telling, and what needs to be heard at the time. It is a matter of history, however, that shortly thereafter, the Wizard absconded from the Palace. He left in the way he had first arrived-- a hot-air balloon-- just a few hours before seditious ministers were to lead a Palace revolt and to hold an execution without trial.
”
”
Gregory Maguire (Wicked: The Life and Times of the Wicked Witch of the West (The Wicked Years, #1))
“
The windows were ajar and gleaming white against the fresh grass outside that seemed to grow a little way into the house. A breeze blew through the room, blew curtains in at one end and out the other like pale flags, twisting them up toward the frosted wedding-cake of the ceiling, and then rippled over the wine-colored rug, making a shadow on it as wind does on the sea. The only completely stationary object in the room was an enormous couch on which two young women were buoyed up as though upon an anchored balloon. They were both in white, and their dresses were rippling and fluttering as if they had just been blown back in after a short flight around the house.
”
”
F. Scott Fitzgerald (The Great Gatsby)
“
There was a certain amount of initial argumentation about the "meaning" of the balloon; this subsided, because we have learned not to insist on meanings, and they are rarely even looked for now, except in cases involving the simplest, safest phenomena.
”
”
Donald Barthelme (Unspeakable Practices, Unnatural Acts)
“
We would be in each other's lives again. No, he hadn't been the best father, but he was my father, and we loved each other. We needed each other. Though he'd disappointed me countless times through the years, life had already proven too short for me to hold on to that. So I let go of my hurt. I let go years of frustration between us. Most of all, I let go of any desire to change my father and I accepted him for who he was. I took all of my anguish and released it like a fistful of helium balloons to the sky, and I chose to forgive him.
”
”
Liz Murray (Breaking Night: A Memoir of Forgiveness, Survival, and My Journey from Homeless to Harvard)
“
Shortly after this exchange my roommate suggested we start throwing water balloons at the construction workers. Not really at them because, I know, I know, it's not their fault. But believe me, it's hard to look down and see a man with a seven-speed power drill plowing through a brick wall and tell yourself he's not responsible for the noise.
”
”
Sloane Crosley (I Was Told There'd Be Cake: Essays)
“
The mountainous surges suggest the idea of innumerable dumb gigantic fiends struggling in impotent agony.
”
”
Edgar Allan Poe (The Balloon Hoax - an Edgar Allan Poe Short Story)
“
No he hadn't been the best father, but he was my father, and we loved each other. We needed each other. Though he'd disappointed me countless times through the years, life had already proven too short for me to hold on to that. So I let go of my hurt. I let go years of frustration between us. Most of all, I let go of any desire to change my father and I accepted him for who he was. I took all of my anguish and released it like a fistful of helium balloons to the sky, and I chose to forgive him.
”
”
Liz Murray (Breaking Night: A Memoir of Forgiveness, Survival, and My Journey from Homeless to Harvard)
“
To cut a long story short, coaching by Charlotte and Mr. Giordano was even worse than I’d expected. That was mainly because they were trying to teach me everything at the same time. While I was struggling to learn the steps of the minuet (rigged out in a hooped skirt with cherry-red stripes, not very chic worn with my school uniform blouse, which was the color of mashed potato), I was also supposed to be learning how greatly the political opinions of the Whigs and the Tories differed, how to hold a fan, and the difference between “Your Highness,” “Your Royal Highness,” “Your Serene Highness,” and even “Your Illustrious Highness.” After only an hour plus seventeen different ways of opening a fan, I had a splitting headache, and I couldn’t tell left from right. My attempt to lighten the atmosphere with a little joke—“Couldn’t we stop for a rest? I’m totally, serenely, illustriously exhausted”—went down like a lead balloon.
“This is not funny,” said Giordano in nasal tones. “Stupid girl.
”
”
Kerstin Gier (Saphirblau (Edelstein-Trilogie, #2))
“
A boy was staring at me.
I was quite sure I'd never seen him befroe. Long and leanly muscular, he dwarfed and the molded plastic elementary school chair he was sitting in. Mahogany hair, straight and short. He looked my age, maybe a year older, and he sat with his tailbone against the edge of the chair, his posture aggresively poor, one hand half in a pocket of dark jeans.
I looked away, suddenly conscious of my myriad insufficiencies. I was wearing old jeans, which had once been tight but now sagged in weird places, and a yellow T-shirt advertising a band I didn't even like anymore. Also my hair: I had this pageboy haircut, and I hadn't even bothered to, like, brush it. Furthermore, I had ridiculously fat chipmunked cheeks, a side effect of treatment. I looked like a normally proportioned person with a balloon for a head. This was not even to mention the canckle situation. And yet-I cut a glance to him, and his eyes were still on me.
”
”
John Green (The Fault in Our Stars)
“
Oh what marvels fill me with thanksgiving!
The deep mahogany of a leaf once green. The feathered fronds of tiny icicles coating every twig and branch in a wintry landscape. The feel of goosebumps thawing after endured frozen temperatures. Both hands clamped around a hot mug of herbal tea. The aromatic whiff of mint under my nose. The stir of emotion from a child's cry for mommy. A gift of love detached of strings. Spotted lilies collecting raindrops in a cupped clump of petals. The vibrant mélange of colors on butterfly wings. The milky luster of a single pearl. Rainbows reflecting off iridescence bubbles. Awe-struck silence evoked by any form of beauty.
Avocado flecks in your eyes.
Warm hands on my face.
Sweetness on the tongue.
The harmony of voices.
An answered prayer.
A pink balloon.
A caress.
A smile.
More.
These have become my treasures
by virtue of thanksgiving.
”
”
Richelle E. Goodrich (Slaying Dragons: Quotes, Poetry, & a Few Short Stories for Every Day of the Year)
“
We walked through a high hallway into a bright rosy-colored space, fragilely bound into the house by French windows at either end. The windows were ajar and gleaming white against the fresh grass outside that seemed to grow a little way into the house. A breeze blew through the room, blew curtains in at one end and out the other like pale flags, twisting them up toward the frosted wedding-cake of the ceiling, and then rippled over the wine-colored rug, making a shadow on it as wind does on the sea.
The only completely stationary object in the room was an enormous couch on which two young women were buoyed up as though upon an anchored balloon. They were both in white, and their dresses were rippling and fluttering as if they had just been blown back in after a short flight around the house. I must have stood for a few moments listening to the whip and snap of the curtains and the groan of a picture on the wall. ...
”
”
F. Scott Fitzgerald (The Great Gatsby)
“
If he had begun with the human soul—that is, if he had begun on himself—he would have found original sin almost the first thing to be believed in. He would have found, to put the matter shortly, that a permanent possibility of selfishness arises from the mere fact of having a self, and not from any accidents of education or ill-treatment. And the weakness of all Utopias is this, that they take the greatest difficulty of man and assume it to be overcome, and then give an elaborate account of the overcoming of the smaller ones. They first assume that no man will want more than his share, and then are very ingenious in explaining whether his share will be delivered by motor-car or balloon.
”
”
G.K. Chesterton (Heretics)
“
In a night such as is this to me, a man lives-lives a whole century of life-nor would I forgo this rapturous delight for that of a whole century of ordinary existence.
”
”
Edgar Allan Poe (The Balloon Hoax - an Edgar Allan Poe Short Story)
“
The dictator’s black hand had
made China a birdcage wrapped in red flags."--From "Balloons
”
”
Zoë S. Roy (Butterfly Tears)
“
Your grandparents are English?"
"Grandfather is,but Grandmere is French. And my other grandparents are American,of course."
"Wow.You really are a mutt."
St. Clair smiles. "I'm told I take after my English grandfather the most, but it's only because of the accent."
"I don't know.I think of you as more English than anything else.And you don't just sound like it,you look like it,too."
"I do?" He surprised.
I smile. "Yeah,it's that...pasty complexion. I mean it in the best possible way," I add,at his alarmed expression. "Honestly."
"Huh." St. Clair looks at me sideways. "Anyway.Last summer I couldn't bear to face my father, so it was the first time I spent the whole holiday with me mum."
"And how was it? I bet the girls don't tease you about your accent anymore."
He laughs. "No,they don't.But I can't help my height.I'll always be short."
"And I'll always be a freak,just like my dad. Everyone tells me I take after him.He's sort of...neat,like me."
He seems genuinely surprised. "What's wrong with being neat? I wish I were more organized.And,Anna,I've never met your father,but I guarantee you that you're nothing like him."
"How would you know?"
"Well,for one thing,he looks like a Ken doll.And you're beautiful."
I trip and fall down on the sidewalk.
"Are you all right?" His eyes fill with worry.
I look away as he takes my hand and helps me up. "I'm fine.Fine!" I say, brushing the grit from my palms. Oh my God, I AM a freak.
"You've seen the way men look at you,right?" he continues.
"If they're looking, it's because I keep making a fool of myself." I hold up my scraped hands.
"That guy over there is checking you out right now."
"Wha-?" I turn to find a young man with long dark hair staring. "Why is he looking at me?"
"I expect he likes what he sees."
I flush,and he keeps talking. "In Paris, it's common to acknowledge someone attractive.The French don't avert their gaze like other cultures do. Haven't you noticed?"
St. Clair thinks I'm attractive. He called me beautiful.
"Um,no," I say. "I hadn't noticed."
"Well.Open your eyes."
But I stare at the bare tree branches, at the children with balloons, at the Japanese tour group. Anywhere but at him. We've stopped in front of Notre-Dame again.I point at the familiar star and clear my throat. "Wanna make another wish?"
"You go first." He's watching me, puzzled, like he's trying to figure something out. He bites his thumbnail.
This time I can't help it.All day long, I've thought about it.Him.Our secret.
I wish St. Clair would spend the night again.
”
”
Stephanie Perkins (Anna and the French Kiss (Anna and the French Kiss, #1))
“
Every week seems to bring another luxuriantly creamy envelope, the thickness of a letter-bomb, containing a complex invitation – a triumph of paper engineering – and a comprehensive dossier of phone numbers, email addresses, websites, how to get there, what to wear, where to buy the gifts. Country house hotels are being block-booked, great schools of salmon are being poached, vast marquees are appearing overnight like Bedouin tent cities. Silky grey morning suits and top hats are being hired and worn with an absolutely straight face, and the times are heady and golden for florists and caterers, string quartets and Ceilidh callers, ice sculptors and the makers of disposable cameras. Decent Motown cover-bands are limp with exhaustion. Churches are back in fashion, and these days the happy couple are travelling the short distance from the place of worship to the reception on open-topped London buses, in hot-air balloons, on the backs of matching white stallions, in micro-lite planes. A wedding requires immense reserves of love and commitment and time off work, not least from the guests. Confetti costs eight pounds a box. A bag of rice from the corner shop just won’t cut it anymore.
”
”
David Nicholls (One Day)
“
I feel as though I have a balloon filled with 4th of July sparklers that is ready to explode inside my chest I want to be a firework to live my life blindingly bright and sparkling and then to go out quickly to burn for a short time but very brightly
”
”
Emilie Autumn (The Asylum for Wayward Victorian Girls)
“
That is how it was with them. A closeness, a rapport that was almost entire, except for these small niggling uncertainties which, most of the time, she [Janey Ashcroft] was able to ignore, but sometimes, like tonight, grew like balloons to such size and importance that she wondered how she was going to be able to cope with them.
['Anniversary']
”
”
Rosamunde Pilcher (A Place Like Home: Short Stories)
“
Jesse Marcel posed with some faked debris from an actual balloon and confessed to an error he never could have made, even on a bad day. It was a confession that would haunt him the rest of his life until, decades later and shortly before he died, he would retract his public story and restate that he had actually retrieved an alien spacecraft that night in the Roswell desert.
”
”
Philip J. Corso (The Day After Roswell)
“
On the way to after-prom, Peter says he’s hungry, and can we stop at the diner first.
“I think there’s going to be pizza at after-prom,” I say. “Why don’t we just eat there?”
“But I want pancakes,” he whines.
We pull into the diner parking lot, and after we park, he gets out of the car and runs around to the passenger side to open my door. “So gentlemanly tonight,” I say, which makes him grin.
We walk up to the diner, and he opens the door for me grandly.
“I could get used to this royal treatment,” I say.
“Hey, I open doors for you,” he protests.
We walk inside, and I stop short. Our booth, the one we always sit in, has pale pink balloons tied around it. There’s a round cake in the center of the table, tons of candles, pink frosting with sprinkles and Happy Birthday, Lara Jean scrawled in white frosting. Suddenly I see people’s heads pop up from under the booths and from behind menus--all of our friends, still in their prom finery: Lucas, Gabe, Gabe’s date Keisha, Darrell, Pammy, Chris. “Surprise!” everyone screams.
I spin around. “Oh my God, Peter!”
He’s still grinning. He looks at his watch. “It’s midnight. Happy birthday, Lara Jean.
”
”
Jenny Han (Always and Forever, Lara Jean (To All the Boys I've Loved Before, #3))
“
But when I reach the entrance to the cave, it is sealed over. It’s blocked in. Who can have done this?
I vibrate my wings, sniffing blind as a dazzled moth over the hard surface. In a short time the sun will rise like a balloon on fire and I will be blasted with its glare, shrivelled to a few small bones.
Whoever said that light was life and darkness nothing?
For some of us, the mythologies are different.
”
”
Margaret Atwood (Good Bones and Simple Murders)
“
I don’t think our next-door neighbour is very happy about our mini farm. Mr Tugg is always complaining. Dad and Mr Tugg don’t get on very well, especially since Granny ran off with Mr Tugg’s dad. She did and, yes, Lancelot is Mr Tugg’s dad. They eloped in a hot-air balloon and got married. I mean – she’s sixty-five, and Lancelot is even older! Mr Tugg is quite short and he’s almost bald except for a little bristly moustache that wriggles like a caterpillar when he’s cross. He has a kind of warning system for when he’s angry (which is often). First he goes red, then deep red, then purple and finally he turns white-hot. It’s very impressive,
”
”
Jeremy Strong (My Brother's Famous Bottom)
“
Why I Like Being Baldy
• Never have to pay for a haircut
• No need for styling
• The birds love it
• You can get together with a fellow baldy and pretend to be a pair of tits
• You can pretend to be Ming the Merciless, Emperor of the Galaxy, with more conviction than people with hair
• It makes you look hard
• Richard O’Brien
• You can draw a line down the middle of your head and pretend to be a cock
• A hat will always fit
• No dickies
• Save money on Shampoo
• Time saver should you wish to become ordained into an order of Buddhist monks
Why I Don’t Like Being Baldy
• Can never make a balloon static to entertain a child
• Might get mistaken for Ross Kemp
• Lack of hair
”
”
Steven LaVey (Shorts)
“
We walk inside, and I stop short. Our booth, the one we always sit in, has pale pink balloons tied around it. There’s a round cake in the center of the table, tons of candles, pink frosting with sprinkles and Happy Birthday, Lara Jean scrawled in white frosting. Suddenly I see people’s heads pop up from under the booths and from behind menus--all of our friends, still in their prom finery: Lucas, Gabe, Gabe’s date Keisha, Darrell, Pammy, Chris. “Surprise!” everyone screams.
I spin around. “Oh my God, Peter!”
He’s still grinning. He looks at his watch. “It’s midnight. Happy birthday, Lara Jean.”
I leap up and hug him. “This is just exactly what I wanted to do on my prom night birthday and I didn’t even know it.” Then I let go of him and run over to the booth.
Everyone gets out and hugs me. “I didn’t even know people knew it was my birthday tomorrow! I mean today!” I say.
“Of course we knew it was your birthday,” Lucas says.
Darrell says, “My boy’s been planning this for weeks.”
“It was so endearing,” Pammy says. “We called me to ask what kind of pan he should use for the cake.”
Chris says, “He called me, too. I was like, how the hell should I know?”
“And you!” I hit Chris on the arm. “I thought you were leaving to go clubbing!”
“I still might after I steal some fries. My night’s just getting started, babe.” She pulls me in for a hug and gives me a kiss on the cheek. “Happy birthday, girl.”
I turn to Peter and say, “I can’t believe you did this.”
“I baked that cake myself,” he brags. “Box, but still.” He takes off his jacket and pulls a lighter out of his jacket pocket and starts lighting the candles. Gabe pulls out a lit candle and helps him. Then Peter hops his butt on the table and sits down, his legs hanging off the edge. “Come on.”
I look around. “Um…”
That’s when I hear the opening notes of “If You Were Here” by the Thompson Twins. My hands fly to my cheeks. I can’t believe it. Peter’s recreating the end scene from Sixteen Candles, when Molly Ringwald and Jake Ryan sit on a table with a birthday cake in between them. When we watched the movie a few months ago, I said it was the most romantic thing I’d ever seen. And now he’s doing it for me.
”
”
Jenny Han (Always and Forever, Lara Jean (To All the Boys I've Loved Before, #3))
“
My family is a classic American-dream story. My great-grandparents fled Russia to avoid being murdered for their religion. Just two generations later, my parents fled New York City weekends for their country house. I never felt guilty about this. I was raised to believe America rewards hard work. But I was also raised to understand that luck plays a role in even the bootstrappiest success story. The cost of living the dream, I was taught, is the responsibility to expand it for others. It’s a more than fair price. Yet the people running the country didn’t see it that way. With George W. Bush in the White House, millionaires and billionaires were showered with tax cuts. Meanwhile, schools went underfunded. Roads and bridges deteriorated. Household incomes languished. Deficits ballooned. And America went to war. President Bush invaded Iraq to destroy weapons of mass destruction, a campaign which hit a snag when it turned out those weapons didn’t exist. But by then it was too late. We had broken a country and owned the resulting mess. Colin Powell called this “the Pottery Barn rule,” which, admittedly, was cute. Still, it’s hard to imagine a visit to Pottery Barn that costs trillions of dollars and thousands of American lives. Our leaders, in other words, had made bad choices. They would therefore be replaced with better ones. That’s how AP Government told me the system worked. In the real world, however, the invasion of Iraq became an excuse for a dark and antidemocratic turn. Those who questioned the war, the torture of prisoners—or even just the tax cuts—found themselves accused of something barely short of treason. No longer was a distinction made between supporting the president’s policies and America’s troops. As an electoral strategy, this was dangerous and cynical. Also, it worked. So no, I didn’t grow up with a high opinion of politicians. But I did grow up in the kind of environment where people constantly told me I could change the world. In 2004, eager to prove them right, I volunteered for John Kerry’s presidential campaign.
”
”
David Litt (Thanks, Obama: My Hopey, Changey White House Years)
“
Here’s how to do it: First, sit down, get comfortable, and close your eyes. Make sure you’re in a position where you can freely expand your lungs. Wim suggests doing this practice right after waking up since your stomach is still empty. Warm up by inhaling deeply and drawing the breath in until you feel a slight pressure. Hold the breath for a moment before exhaling completely, pushing the air out as much as you can. Hold the exhalation for as long as you can, and then repeat this fifteen times. Next, inhale through your nose and exhale through your mouth in short, powerful bursts, as if you’re blowing up a balloon. Pull in your belly when you’re exhaling and let it expand when you inhale. Do this about thirty times, using a steady pace, until you feel that your body is saturated with oxygen. You may feel light-headed or tingly, or you may experience a surge of energy that’s literally electric. Try to get a sense of which parts of your body are overflowing with energy and which ones are lacking it—and where there are blockages between these two extremes. As you continue breathing, send the breath to those blockages. When you’re done, take one more big breath in, filling your lungs to maximum capacity, and then push all of the air out. Hold this for as long as you can and try to feel the oxygen spreading around your body. When you can’t hold it anymore, inhale fully and feel your chest expanding. Hold it again, sending energy where your body needs it. Bonus points if you do what Wim had me do when we demonstrated this technique onstage at our Bulletproof conference—as you are holding your lungs empty, count how many push-ups you can do before you have to breathe again. I got to twenty! It seems impossible, but you can do it, and that short bit of low oxygen forces your body to better deal with lower-oxygen environments. I recommend you research Wim’s work and watch one of his many videos online demonstrating his breathing technique. I don’t think it works as well as mechanically filtering oxygen out of the air you breathe, but the Wim Hof technique is absolutely free, totally portable, and Wim is capable of things I could never do! His breathing method helps your body adapt to bursts of oxygen and puts you more in tune with the way your body uses your breath to create energy. It also makes you more resilient to cold temperatures, but there is evidence that cold temperatures themselves are good for your mitochondria.
”
”
Dave Asprey (Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks)
“
Twenty years? No kidding: twenty years? It’s hard to believe. Twenty years ago, I was—well, I was much younger. My parents were still alive. Two of my grandchildren had not yet been born, and another one, now in college, was an infant. Twenty years ago I didn’t own a cell phone. I didn’t know what quinoa was and I doubt if I had ever tasted kale. There had recently been a war. Now we refer to that one as the First Gulf War, but back then, mercifully, we didn’t know there would be another. Maybe a lot of us weren’t even thinking about the future then. But I was. And I’m a writer. I wrote The Giver on a big machine that had recently taken the place of my much-loved typewriter, and after I printed the pages, very noisily, I had to tear them apart, one by one, at the perforated edges. (When I referred to it as my computer, someone more knowledgeable pointed out that my machine was not a computer. It was a dedicated word processor. “Oh, okay then,” I said, as if I understood the difference.) As I carefully separated those two hundred or so pages, I glanced again at the words on them. I could see that I had written a complete book. It had all the elements of the seventeen or so books I had written before, the same things students of writing list on school quizzes: characters, plot, setting, tension, climax. (Though I didn’t reply as he had hoped to a student who emailed me some years later with the request “Please list all the similes and metaphors in The Giver,” I’m sure it contained those as well.) I had typed THE END after the intentionally ambiguous final paragraphs. But I was aware that this book was different from the many I had already written. My editor, when I gave him the manuscript, realized the same thing. If I had drawn a cartoon of him reading those pages, it would have had a text balloon over his head. The text would have said, simply: Gulp. But that was twenty years ago. If I had written The Giver this year, there would have been no gulp. Maybe a yawn, at most. Ho-hum. In so many recent dystopian novels (and there are exactly that: so many), societies battle and characters die hideously and whole civilizations crumble. None of that in The Giver. It was introspective. Quiet. Short on action. “Introspective, quiet, and short on action” translates to “tough to film.” Katniss Everdeen gets to kill off countless adolescent competitors in various ways during The Hunger Games; that’s exciting movie fare. It sells popcorn. Jonas, riding a bike and musing about his future? Not so much. Although the film rights to The Giver were snapped up early on, it moved forward in spurts and stops for years, as screenplay after screenplay—none of them by me—was
”
”
Lois Lowry (The Giver (Giver Quartet Book 1))
“
BILATERAL COORDINATION Ball Catch—Toss a large beach ball gently to the child from a short distance. As he becomes more competent, use a smaller ball and step farther away. Ball Whack—Have the child hold a baseball bat, rolling pin, broomstick, book, cardboard tube, or ruler in both hands. Remind her to keep her feet still. Toss her a big ball. As she swings, her body will rotate, as her arms cross the midline. Two-Handed Tetherball—Suspend a sponge ball at the child’s eye level from a string attached to a wide doorframe. Let your child choose different “bats.” Have her count how many hits she makes without missing. Try four-handed tetherball, in which you play, too. Balloon Fun—Using both hands together, the child bounces or tosses up a balloon and catches it. He can keep it afloat by whacking it with open hands or batting it repeatedly with hands clasped together in one large “fist.” Rolling-Pin Fun—Provide the child with a cylindrical block or a rolling pin without handles, so he presses down with his opened hands. Have him roll real dough, playdough, crackers, clay—or mud! Body Rhythms—While you chant or sing, clap, and tap different body parts and have your child imitate your motions. Tip your head from side to side, wave your arms overhead, shake icky sticky glue off your hands, pound your chest, slap your hips, bend from side to side, hunch and relax your shoulders, stamp your feet, and hop from foot to foot. Use both hands together or alternately.
”
”
Carol Stock Kranowitz (The Out-of-Sync Child: Recognizing and Coping with Sensory Processing Disorder)
“
HIGH SENSITIVITY C-REACTIVE TEST (HS-CRP, US-CRP or CRP for short) A simple blood test that reports inflammation changes in the body. Inflammation puts a person at increased risk for heart attack and inflammation is now considered a driver of heart disease. Inflammation (swelling) of the arteries is a risk factor for cardiovascular disease. It has been linked to an increased risk of heart disease, heart attack, sudden death, stroke, and peripheral arterial disease. It has also been linked to an increased risk of restenosis, or the re-closing of an artery that has been treated with balloon angioplasty. High Sensitivity (also called Ultra-sensitive) C-reactive protein is known as HS-CRP, US-CRP or CRP for short. It is a protein found in the blood and what we call a "marker" for inflammation, meaning its presence indicates a heightened state of inflammation in the body. Inflammation is a normal response to many physical states including fever, injury and infection. Inflammation plays a role in the initiation and progression of cardiovascular disease.
”
”
Christopher David Allen (Reverse Heart Disease: Heart Attack Cure & Stroke Cure)
“
To explore how physical activity helps but doesn’t entirely prevent cardiovascular diseases, let’s return to the trinity of intertwined factors that are the root causes of the problem: high cholesterol, high blood pressure, and inflammation. Cholesterol. A cholesterol test usually measures the levels of three molecules in your blood. The first is low-density lipoprotein (LDL), often termed bad cholesterol. Your liver produces these balloon-like molecules to transport fats and cholesterol throughout your bloodstream, but some LDLs have a harmful tendency to burrow into the walls of arteries, especially when blood pressure is high. These intrusions cause an inflammatory reaction that generates plaques. The second type of cholesterol is high-density lipoprotein (HDL), sometimes called good cholesterol, because these molecules scavenge and return LDLs back to the liver. The third type are triglycerides, fat molecules that are floating freely in the bloodstream and a signpost for metabolic syndrome. To make a long story short, diets rich in sugar and saturated fats contribute to cardiovascular disease because they promote high levels of plaque-forming LDLs. Conversely, physical activity helps prevent cardiovascular disease by lowering triglycerides, raising HDL levels, and to a lesser degree lowering LDL. Blood pressure. A blood pressure test gives you two readings: the higher (systolic) number is the pressure your heart’s main chamber overcomes when it squeezes blood throughout your body; the lower (diastolic) number is the pressure your heart experiences as its main chamber fills with blood. By convention high blood pressure is a reading greater than 130/90 or 140/90. Blood pressures above these values are concerning because, unabated, they damage the walls of arteries, making them vulnerable to invasion by plaque-inducing LDLs. As we already saw, once plaques start to form, blood pressure can rise, potentially stimulating yet more plaques. Chronically high blood pressure also strains the heart, causing it to thicken abnormally and weaken. By forcing more blood to flow more rapidly through arteries, physical activity stimulates the generation of new arteries throughout the body and helps keep existing arteries supple, protecting against high blood pressure. Inflammation. Plaques don’t form out of the blue but instead occur when white blood cells in the bloodstream react to the inflammation caused by LDLs and high blood pressure. Chronic inflammation also increases one’s likelihood of developing plaques from high cholesterol and blood pressure.40 And, as we have previously seen, while inflammation is caused by factors such as obesity, junky diets, excess alcohol, and smoking, it is substantially lowered by physical activity.
”
”
Daniel E. Lieberman (Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding)
“
Your third birthday was the last time I saw you. Your dark curls were short and untamed and utterly beautiful. I held you and gave you a pink balloon. Perhaps you’ll be able to find this memory buried inside. But even if it’s lost, let me assure you my love does not diminish even from the gates of Heaven. I’m a determined woman and vow to watch over you for the duration of your life until we can meet again in the life beyond.
”
”
Rimmy London (The Secret of Poppyridge Cove (Poppyridge Cove #1))
“
In another second he had turned on full power, the propellers whizzed with the quickness of light, and he rose in the air, off the shed roof, the live wire no longer entangling him. Then he made a short circuit of the work-shop yard, and came to the ground safely a little distance from the balloon hangar. "Saved! Tom is saved!" cried Mr. Swift, who had seen the act of Mr. Peterson from a distance. "He saved my boy's life!
”
”
Victor Appleton (Tom Swift and His Giant Cannon, or, the Longest Shots on Record)
“
The dictator’s black hand had
made China a birdcage wrapped in red flags.--From "Balloons
”
”
Zoë S. Roy (Butterfly Tears)
“
With one minute to spare, Madison arrived at the Space Needle. Her rose was hastily clipped into her short dark hair. Her cheeks were red from all of the mad rushing around. But she had made it on time.
So had Jeremy. Once again he was waiting by the elevator that rode up to the top of the Space Needle. A somewhat faded blue carnation was pinned to the lapel of his jacket.
Madison, who usually overplanned everything, hadn’t taken one second to plan what she would say when she finally met “Blue” face-to-face. A man with a bouquet of balloons passed by, and she ducked out of sight behind them. As she ran alongside the vendor, she hastily tried to collect her thoughts. So much was riding on this meeting, and she didn’t want to blow it.
When the balloon man got close to the elevator tower, Madison jumped out from behind the balloons and hid by a corner of the tower. Her mind was still a complete blank. But she couldn’t leave Jeremy standing there for another minute. So she inched her way along the wall until she was safely hidden behind the post he was leaning against.
Madison checked the TechnoMarine watch she’d borrowed from Piper. It was nearly five minutes after four. Time was running out! She had to say something. But what?
Barely a foot away, she heard Jeremy exhale in frustration, and her heart sank. When he made a move to leave, her hand shot out from behind the pillar and caught hold of his.
“Blue?” she whispered. “Please don’t turn around.”
Jeremy didn’t move. “Okay,” he said warily.
“I’m trying to find the words to tell you what our letters have meant to me,” she whispered. “And how much your friendship means to me.”
Jeremy nodded. “It’s been important to me, too.” He started to turn around, but Madison tugged his arm, hard.
“Don’t look, yet. Please!”
Jeremy quickly turned his head away. “All right, but--”
Madison didn’t let him finish. She squeezed her eyes shut and started babbling. “I didn’t know who you were until last Friday--which, incidentally, turned out to be about the most important day of my life. And when I knew it was you, I just didn’t know how to tell you that I was me. You once told me I was cold and heartless, and I just couldn’t bear it if you said it again. Everything has been so perfect, I just don’t want to blow it, and now that we’re standing here holding hands, I don’t want to let go--”
“So don’t,” a voice whispered, very close to her cheek.
”
”
Jahnna N. Malcolm (Perfect Strangers (Love Letters, #1))
“
Neil’s feet were still numb from the frostbite. Long exposure up high, sat waiting in the snow for all those hours at the Balcony, had taken their toll. At base camp, we bandaged them up, kept them warm, and purposefully didn’t discuss the very real prospect of him losing his toes.
He didn’t need to be told that he was unlikely ever to feel them again properly.
Either way, we realized that the best option for them was to get him proper medical attention and soon.
There was no way he was going to be walking anywhere with his feet bandaged up like two white balloons. We needed an air-evacuation. Not the easiest of things in the thin air of Everest’s base camp.
The insurance company said that at dawn the next day they would attempt to get him out of there. Weather permitting. But at 17,450 feet we really were on the outer limits of where helicopters could fly.
True to their word, at dawn we heard the distant rotors of a helicopter, far beneath us in the valley. A tiny speck against the vast rock walls on either side.
In a matter of sixty short minutes, that thing could whisk Neil away to civilization, I thought. Hmm.
My goodness, that was a beautiful prospect.
Somehow I had to get on that chopper with him.
I packed in thirty seconds flat, everything from the past three months. I taped a white cross onto my sleeve, and raced out to where Neil was sat waiting.
One chance.
What the heck.
Neil shook his head at me, smiling.
“God, you push it, Bear, don’t you?” he shouted over the noise of the rotors.
“You’re going to need a decent medic on the flight,” I replied, with a smile. “And I’m your man.” (There was at least some element of truth in this: I was a medic and I was his buddy--and yes, he did need help. But essentially I was trying to pull a bit of a fast one.)
The pilot shouted that two people would be too heavy.
“I have to accompany him at all times,” I shouted back over the engine noise. “His feet might fall off at any moment,” I added quietly.
The pilot looked back at me, then at the white cross on my sleeve.
He agreed to drop Neil somewhere down at a lower altitude, and then come back for me.
“Perfect. Go. I’ll be here.” I shook his hand firmly.
Let’s just get this done before anyone thinks too much about it, I mumbled to myself.
”
”
Bear Grylls (Mud, Sweat and Tears)
“
Paranoid Systems of History (PSH), a short-lived periodical of the 1920s whose plates have all mysteriously vanished, natch, has even suggested, in more than one editorial, that the whole German Inflation was created deliberately, simply to drive young enthusiasts of the Cybernetic Tradition into Control work: after all, an economy inflating, upward bound as a balloon, its own definition of Earth's surface drifting upward in value, uncontrolled, drifting with the days, the feedback system expected to maintain the value of the mark constant having, humiliatingly, failed. . . . Unity gain around the loop, unity gain, zero change, and hush, that way, forever, these were the secret rhymes of the childhood of the Discipline of Control—secret and terrible, as the scarlet histories say. Diverging oscillations of any kind were nearly the Worst Threat. You could not pump the swings of these playgrounds higher than a certain angle from the vertical.
”
”
Thomas Pynchon (Gravity’s Rainbow)
“
The Snowy Road and Other Stories edited by Hyun-jae Yee Sallee
“What is a prayer? It is a heart without any lies” -Yean-hee Ching, Balloon
Proverb
“Undoubtedly a pine caterpillar lives properly by eating pine leaves only.” Ick-suh Yoo, Purchased Bridegroom
“...One tends not to appreciate many things while he strives madly to cope with misfortune befalling him. Is it because misfortune makes one see things differently?” - Ick-suh Yoo, Purchased Bridegroom
“Nak-dong river duck in your arms!... What I mean is that you have assumed the role of poor mother hen for your wife.” Ick-suh Yoo, Purchased Bridegroom
“When one happens to find out that a treasure previously deemed to be precious is actually fake, one’s disgust is about to be measured by how dearly that treasure was cherished. Immediately casting away such a false treasure could make one happy for the time being.” - Chung-joon Yee, The Snowy Road
”
”
Hyun-Jae Yee Sallee (The Snowy Road & Other Stories: An Anthology of Korean Fiction (Secret Weavers Series))
“
Eat,” I tell her again as we walk. I shove the large chunk of jerky under her nose. “You do not eat enough.” “Oh my god, I’rec, quit trying to stuff me full of food. We had lunch just a short time ago.” She makes a face at me, crossing her eyes. “I’m going to become as round as a balloon if you keep stuffing me full of food.” “I should like that,” I tell her. “More of you to sit upon my face so I can feast.
”
”
Ruby Dixon (Flor's Fiasco (Icehome, #16))
“
When mortals go through a prosperous period, it seems to be human nature for expenses to balloon. We are going to be the exception. I have just informed the purchasing department that they should no longer purchase paper clips. All of us receive documents every day with paper clips on them. If we save these paper clips, not only will we have enough for our own use, but we will also, in a short time, be awash in the little critters. Periodically, we will collect excess paper clips and sell them (since the cost to us is zero, the Arbitrage Department tells me the return on capital will be above average). This action may seem a little petty, but anything we can do to make our people conscious of expenses is worthwhile.
”
”
Alan C. Greenberg (Memos from the Chairman)
“
With a mischievous smile, she side-stepped around him and grabbed the tote bag she’d hung on an oversized metal hook on the end of the breakfast bar. “I was in and out before you got there,” she said as she pulled out three small boxes of condoms and set them on top of the counter along with his box. “I wasn’t sure what size to get so I bought regular, large, and extra-large. I’m sure the guy at the cash register thought I was on my way to an orgy.”
“You could have told him they make great water balloons.”
“And you’d know this how?” she asked, slipping the handles of the tote over the hook. She turned to find Rick leaning against the edge of the counter in front of the sink. She crossed the short space between them and in a quick move, braced her palms on the countertop and lifted herself up to sit on its smooth surface.
“When I was at UT a few of my buddies used to fill them with water and have water balloon fights. They’re actually pretty durable.” He chuckled. “They also make excellent balloon animals.”
“This is what you did in college?”
“I didn’t say I participated.”
“But you did.” She cocked her head and arched a brow at him. “Didn’t you?”
He pushed off the counter and moved to stand in front of her. “Maybe once or twice.”
“Will you make a condom balloon animal for me?”
“I made you crepes.” A smile crinkled the corners of his eyes. “Isn’t that enough?
”
”
Alison Packard (Playing for Keeps (Feeling the Heat #6))
“
SEVEN YEARS AGO…
“You notice anything different about Ash?” my cousin Sawyer asked as he climbed up the tree to sit beside me on our favorite limb overlooking the lake. I shrugged, not sure how to answer his question. Sure, I’d noticed things about Ash lately. Like the way her eyes kind of sparkled when she laughed and how pretty her legs looked in shorts. But there was no way I was confessing those things to Sawyer. He’d tell Ash, and they’d both laugh their butts off.
“No,” I replied, not looking at Sawyer for fear he’d be able to tell I was lying.
“I heard Mom talking to Dad the other day, saying how you and me would start noticing Ash differently real soon. She said Ash was turning into a beauty, and things between the three of us would change. I don’t want things to change,” Sawyer said with a touch of concern in his voice. I couldn’t look at him. Instead I kept my eyes fixed on the lake.
“I wouldn’t worry about it. Ash is Ash. Sure, she’s always been pretty, I guess, but that’s not what’s important. She can climb a tree faster than either of us, she baits her own hook, and she can fill up water balloons like a pro. The three of us have been best friends since preschool. That won’t change.” I chanced a glance at Sawyer. My speech sounded pretty convincing, even to me.
Sawyer smiled and nodded. “You’re right. Who cares that she’s got hair like some kind of fairy princess? She’s Ash. Speaking of water balloons, could you two please stop sneaking out and throwing them at cars right outside my house at night? My parents are gonna catch y’all one of these days, and I won’t be able to get y’all outta trouble.”
I grinned, thinking about Ash covering her mouth to silence her giggles last night when we’d snuck down there to fill up the balloons. That girl sure loved to break rules--almost as much as I did.
“I heard my name.” Ash’s voice startled me. “You two better not still be making fun of me about this stupid bra Mama’s making me wear. I’ve had it with the jokes. I’ll break both your noses if it doesn’t stop.” She was standing at the bottom of the tree with a bucket of crickets in one hand and a fishing pole in the other. “Are we gonna fish or had y’all rather just stare down at me like I’ve grown another head?
”
”
Abbi Glines (The Vincent Boys (The Vincent Boys, #1))
“
Traditions are conditioned reflexes. Throughout Part 2 of this book, you will find suggestions for establishing family traditions that will trigger happy anticipation and leave lasting, cherished memories. Traditions around major holidays and minor holidays. Bedtime, bath-time, and mealtime traditions; sports and pastime traditions; birthday and anniversary traditions; charitable and educational traditions. If your family’s traditions coincide with others’ observances, such as celebrating Thanksgiving, you will still make those traditions unique to your family because of the personal nuances you add. Volunteering at the food bank on Thanksgiving morning, measuring and marking their heights on the door frame in the basement, Grandpa’s artistic carving of the turkey, and their uncle’s famous gravy are the traditions our kids salivated about when they were younger, and still do on their long plane rides home at the end of November each year. (By the way, our dog Lizzy has confirmed Pavlov’s observations; when the carving knife turns on, cue the saliva, tail wagging, and doggy squealing.) But don’t limit your family’s traditions to the big and obvious events like Thanksgiving. Weekly taco nights, family book club and movie nights, pajama walks, ice cream sundaes on Sundays, backyard football during halftime of TV games, pancakes in Mom and Dad’s bed on weekends, leaf fights in the fall, walks to the sledding hill on the season’s first snow, Chinese food on anniversaries, Indian food for big occasions, and balloons hanging from the ceiling around the breakfast table on birthday mornings. Be creative, even silly. Make a secret family noise together when you’re the only ones in the elevator. When you share a secret that “can’t leave this room,” everybody knows to reach up in the air and grab the imaginary tidbit before it can get away. Have a family comedy night or a talent show on each birthday. Make holiday cards from scratch. Celebrate major family events by writing personalized lyrics to an old song and karaoking your new composition together. There are two keys to establishing family traditions: repetition and anticipation. When you find something that brings out excitement and smiles in your kids, keep doing it. Not so often that it becomes mundane, but on a regular and predictable enough basis that it becomes an ingrained part of the family repertoire. And begin talking about the traditional event days ahead of time so by the time it finally happens, your kids are beside themselves with excitement. Anticipation can be as much fun as the tradition itself.
”
”
Harley A. Rotbart (No Regrets Parenting: Turning Long Days and Short Years into Cherished Moments with Your Kids)
“
The Mystery of Claw Mountain The Mystery of the Golden Elephant The Mystery of the Red Balloon The Mystery of the Golden Dragons
”
”
Paul Moxham (The Mystery of the Missing Money (The Mystery Series, Short Story, #1))
“
Mortgages were short-term, usually for three to five years, and they were not amortized. In other words, people paid interest, but did not repay the sum they had borrowed (the principal) until the end of the loan’s term, so that they ended up facing a balloon-sized final payment. The average difference (spread) between mortgage rates and high-grade corporate bond yields was about two percentage points during the 1920s, compared with about half a per cent (50 basis points) in the past twenty years.
”
”
Niall Ferguson (The Ascent of Money: A Financial History of the World: 10th Anniversary Edition)
“
I look around. Everybody else is wearing boxer shorts. Everybody. Checkered ones and striped ones and cool skater brands like Joe Boxer and Volcom. And I’m wearing tightie-whities with a colorful photo of Professor X in his wheelchair shooting a blue laser beam out of his forehead.
”
”
Kenny Porpora (The Autumn Balloon)