Baking Is Therapeutic Quotes

She buys only the best couverture, from a fair trade supplier down near Marseille, and pays for it all in cash. A dozen blocks of each kind, to begin with, she says; but I already know from her eager response that a dozen blocks will not be enough. She used to make all her own stock, so she tells me, and though I'll admit I didn't quite believe it at first, the way she has thrown herself back into the business tells me that she was not exaggerating. The process is deft and peculiarly therapeutic to watch. First comes the melting and tempering of the raw couverture: the process that enables it to leave its crystalline state and take on the glossy, malleable form necessary to make the chocolate truffles. She does it all on a granite slab, spreading out the melted chocolate like silk and gathering it back toward her using a spatula. Then it goes back into the warm copper, the process to be repeated until she declares it done. She rarely uses the sugar thermometer. She has been making chocolates for so long, she tells me, that she can simply sense when the correct temperature has been reached. I believe her; certainly over the past three days I have been watching her, she has never produced a less than flawless batch. During that time I have learned to observe with a critical eye: to check for streaks in the finished product; for the unappealing pale bloom that denotes incorrectly tempered chocolate; for the high gloss and sharp snap that are the indicators of good-quality work.

Chicken Francese, or lamb chops, or plump spinach gnocchi that she'd roll out by hand and drop into boiling salt water. When her brothers came home for the holidays, she'd spend days in the kitchen, preparing airy latkes and sweet and sour brisket; roast turkey with chestnut stuffing; elaborately iced layer cakes. She'd stay in the kitchen for hours, cooking dish after dish, hoping that all the food would somehow conceal their father's absence; hoping that the meals would take the taste of grief out of their mouths. "After my father died, I think cooking saved me. It was the only thing that made me happy. Everything else felt so out of control. But if I followed a recipe, if I used the right amounts of the right ingredients and did everything I was supposed to do..." She tried to explain it- how repetitive motions of peeling and chopping felt like a meditation, the comfort of knowing that flour and yeast, oil and salt, combined in the correct proportions, would always yield a loaf of bread; the way that making a shopping list could refocus her mind, and how much she enjoyed the smells of fresh rosemary, of roasting chicken or baking cookies, the velvety feel of a ball of dough at the precise moment when it reached its proper elasticity and could be put into an oiled bowl, under a clean cloth, to rise in a warm spot in the kitchen, the same step that her mother's mother's mother would have followed to make the same kind of bread. She liked to watch popovers rising to lofty heights in the oven's heat, blooming out of their tins. She liked the sound of a hearty soup or grain-thickened stew, simmering gently on a low flame, the look of a beautifully set table, with place cards and candles and fine china. All of it pleased her.

Curlicues of yellow lemon peel floated down into the sugar. Aromatherapy. Some people might turn to the homey flavors of vanilla and cinnamon to chase away nerves, but citrus calmed Alisha's soul.

You know, I read a study that found that baking is actually therapeutic. It's something to do with the repetition of measuring ingredients, and creativity. Psychologists call it behavioral activation.

I feel like baked goods make everything better-- especially a situation as strange as this one.

We all left exhausted, and I went home and baked. It's how I coped with stress. Something about shoving my hands in a good dough, baking off a fruit loaf with a delicate crumb, or producing a perfectly crunchy batch of chocolate cranberry biscotti simply brought me comfort. I opened the pocket doors and invited the fresh, salty air and the sound of crashing waves inside while I tested a new recipe for chocolate peanut butter muffins, made a loaf of Irish soda bread loaded with dried fruit, nuts, and orange zest, along with two dozen pecan sandies, and finished off with cranberry pistachio biscotti.

Alex gawked at the baked goods. He sat down on one of the metal barstools. "Feeling stressed out, I see." "Yeah." I passed the platter toward him. "Help yourself to the peach rolls or turnovers. I made them last night, so they're fresh." "We okay?" I nodded. He didn't hesitate. "God, Marygene," he groaned around a mouthful, an expression of awe on his face. "There is nothing like your baked goods. I mean it. I've eaten pastries in all the best shops in Savannah, and nothing compares to yours." Well, that was a real nice compliment. There were ample high-end pastry shops in Savannah.

The late food writer A.A. Gill spoke of the therapeutic powers of cooking as "four and twenty black thoughts baked in a pie." By the time the pie is out of the oven, your thoughts are usually at least one notch brighter. If not, then at least you have pie.

You know, I read a study that found that baking is actually therapeutic. It’s something to do with the repetition of measuring ingredients, and creativity. Psychologists call it behavioral activation.

Saturday, I slipped out to the farmers' market. Waiting for me were crates of pears in shades of green, gold, and rose. I fell in love. I brought home a flat of Comice pears and placed them on my dining room table. I pulled out a chair so that I could look at them at eye level. Pears. Pear cake, pear sauce, caramelized pears, baked pears. Pear tart. Everybody liked tarts. I could flavor it with vanilla for depth, lemon zest for brightness, and cardamom as a surprise. I could make it as a galette, a free-form tart, and use a buttery puff-pastry crust. If I wanted to get my hands into food, puff pastry was a good place to do it. The process of making the laminated dough, folding butter into already buttery dough over and over---depending on your mood, it could be hypnotically soothing or mind-numbingly tedious. It sounded perfect.

What should we do now?” She’d meant her question as a joke. After all, hadn’t they come here specifically to have sex? So she was surprised at his next words. “How about a game?” He climbed onto the bed and sprawled back into the mess of pillows against the carved wood headboard. “Like what?” A glance around the room revealed nothing. “I didn’t see any games. Do you think the lobby has some to borrow?” “That’s not the kind of game I was talking about.” “Oh?” Now she was curious. Did he mean something sexual? “Let’s play I never.” It took her a second, and then she remembered the game from high school. “The game where we say something we’ve never done and if you have done that something, you take a drink? Do we need beer?” “Yep. There’s a mini–bar in that cabinet.” She settled in across from him, crossing her legs. “Why do you want to play I never? Feeling nostalgic for high school?” “I want to know you better.” “You could just ask.” “Yeah, but this is more fun.” He grinned. “Planning on getting me drunk and having your wicked way with me?” “You read my mind.” He took a sip of beer and she watched his Adam’s apple bob as he swallowed. “Let’s start off slow,” he said. “I’ve never watched television.” They both took a drink. The wine she’d selected was dry and she felt it in her nose as she swallowed. “Okay, my turn. I’ve never spent the night in a hotel with anyone other than my parents.” He drank. “You have? When?” “Twice in high school, once a few months back.” They hadn’t been together a few months ago, but hearing he’d spent the night in a hotel with a woman felt like a kick in her gut. “Loren, Xander, and I went to London to rescue Adam.” “Oh.” She felt instantly happy again. “What about the other times?” “Prom. A whole bunch of us chipped in to get a room. They kicked us out by 3:00 a.m. Money well spent.” She laughed. “And the other?” “I was the equipment manager for our high school basketball team. We made it to a big championship that year. Man, the moms baked every day for weeks so we could have bake sales and earn enough to get three rooms for the twelve of us. Good times,” he said nostalgically. “Okay, my turn again. I’ve never taken the SAT.” She took a long gulp of wine. “How’d you do?” “Good enough to get into college.” “Nice. But you didn’t go.” “Nope. Got married.” She took a therapeutic drink of wine. His mention of his trip to London reminded her of another thing she’d never done. “I’ve never been on a plane,” she said. Unsurprisingly, he drank. Had she thought they’d taken a boat or car to London? “But it was only that one time to London,” he explained. “I’d never been on a plane before.” “Did you like it?” She’d always wondered what it would be like to sit in a tube that high off the ground. And it was petty of her, but she liked that Rowan had a similar amount of experience to her when it came to world travel. She’d have felt inadequate if he’d been all over the world. “I was so worried about Adam, it was hard to concentrate on the flight. I’d like to go try it again. With you if you’re willing.” “I’d love to. My parents were big into road trips, and Jack never took me anywhere. I want to see as much of the world as possible.” “Then let’s do it. We’ll save up and head out every chance we get.” They grinned at each other. “Okay, another one. Prepare to get your drink on,” he said with a devastating grin. “I’ve never had long hair.” She drank, and understood his game at once. “I’ve never been in the boy’s locker room. Rowan drank. “I’ve never worn a bra.” She laughed and nearly snorted wine up her nose. “I’ve never shaved my beard.” He drank. “I’ve never shaved my legs.” She drank.” I’ve never…” She took another sip for courage. The wine was clearly getting to her or she never would’ve said her next thing. “I’ve never had an erection.

Watching and being a part of people discovering just how therapeutic and comforting baking can be was quite special. Whether it was baking just to pass the time, baking with kids to keep them busy while home schooling, or providing homemade goodies to frontline workers, it was a sweet reminder of the way that food really does bring us together.