Backbone Person Quotes

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Immature people falling in love destroy each other’s freedom, create a bondage, make a prison. Mature persons in love help each other to be free; they help each other to destroy all sorts of bondages. And when love flows with freedom there is beauty. When love flows with dependence there is ugliness. A mature person does not fall in love, he or she rises in love. Only immature people fall; they stumble and fall down in love. Somehow they were managing and standing. Now they cannot manage and they cannot stand. They were always ready to fall on the ground and to creep. They don’t have the backbone, the spine; they don’t have the integrity to stand alone. A mature person has the integrity to stand alone. And when a mature person gives love, he or she gives without any strings attached to it. When two mature persons are in love, one of the great paradoxes of life happens, one of the most beautiful phenomena: they are together and yet tremendously alone. They are together so much that they are almost one. Two mature persons in love help each other to become more free. There is no politics involved, no diplomacy, no effort to dominate. Only freedom and love.
Osho
Fear and shame are the backbone of my self-control. They are my source of inspiration, my insurance against becoming entirely unacceptable. They help me do the right thing. And I am terrified of what I would be without them. Because I suspect that, left to my own devices, I would completely lose control of my life. I'm still hoping that perhaps someday I'll learn how to use willpower like a real person, but until that very unlikely day, I will confidently battle toward adequacy, wielding my crude skill set of fear and shame.
Allie Brosh (Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened)
All I know is that it’ll never be safe for me to rely on someone else again, to need constant reassurance of who I am and who I might someday be. I can love him, but I can’t depend on him to be my backbone. I can’t be my own person if I constantly require someone else to hold me together.
Tahereh Mafi (Unravel Me (Shatter Me, #2))
If a society permits one portion of its citizenry to be menaced or destroyed, then, very soon, no one in that society is safe. The forces thus released in the people can never be held in check, but run their devouring course, destroying the very foundations which it was imagined they would save. But we are unbelievably ignorant concerning what goes on in our country--to say nothing of what goes on in the rest of the world--and appear to have become too timid to question what we are told. Our failure to trust one another deeply enough to be able to talk to one another has become so great that people with these questions in their hearts do not speak them; our opulence is so pervasive that people who are afraid to lose whatever they think they have persuade themselves of the truth of a lie, and help disseminate it; and God help the innocent here, that man or womn who simply wants to love, and be loved. Unless this would-be lover is able to replace his or her backbone with a steel rod, he or she is doomed. This is no place for love. I know that I am now expected to make a bow in the direction of those millions of unremarked, happy marriages all over America, but I am unable honestly to do so because I find nothing whatever in our moral and social climate--and I am now thinking particularly of the state of our children--to bear witness to their existence. I suspect that when we refer to these happy and so marvelously invisible people, we are simply being nostalgic concerning the happy, simple, God-fearing life which we imagine ourselves once to have lived. In any case, wherever love is found, it unfailingly makes itself felt in the individual, the personal authority of the individual. Judged by this standard, we are a loveless nation. The best that can be said is that some of us are struggling. And what we are struggling against is that death in the heart which leads not only to the shedding of blood, but which reduces human beings to corpses while they live.
James Baldwin (Nothing Personal)
I can love him, but i can´t depend on him to be my backbone. I can´t be my own person if I constantly require someone else to hold me together.
Tahereh Mafi (Unravel Me (Shatter Me, #2))
You were the backbone of the person I became, the person I always wanted to be.
Jaci Burton (Playing to Win (Play by Play, #4))
And with a relentlessness that comes from the world's depths, with a persistence that strikes the keys metaphysically, the scales of a piano student keep playing over and over, up and down the physical backbone of my memory. It's the old streets with other people, the same streets that today are different; it's dead people speaking to me through the transparency of their absence; it's remorse for what I did or didn't do; it's the rippling of streams in the night, noises from below in the quiet building. I feel like screaming inside my head. I want to stop, to break, to smash this impossible phonograph record that keeps playing inside me, where it doesn't belong, an intangible torturer. I want my soul, a vehicle taken over by others, to let me off and go on without me. I'm going crazy from having to hear. And in the end it is I – in my odiously impressionable brain, in my thin skin, in my hypersensitive nerves – who am the keys played in scales, O horrible and personal piano of our memory.
Fernando Pessoa (The Book of Disquiet)
People are getting a little desperate. People might not show their best elements to you. You must never lower yourself to being a person you don’t like. There is no better time than now to have a moral and civic backbone. To have a moral and civic true north. This is a tremendous opportunity for you, a young person, to be heroic.
Ryan Holiday (The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph)
I took a deep breath and—alongside the oxygen and the carbon dioxide—I exhaled tidbits of the intense shame and fear that I had carried as an extra weight on my backbone.
Alice Wong (Disability Visibility : First-Person Stories from the Twenty-first Century)
Amenable Bit, good-hearted Bit, gentle and generous Bit. He hates that man. Wishes he’d had any kind of backbone, the guts to say No. If he had, she would still be here. If he were more commanding, he would not be a person people would leave.
Lauren Groff (Arcadia)
Consider this skeletal anatomy of an organization: • The wishbones wish somebody else would do the work. • The jawbones talk a lot but do little else. • The knucklebones knock what everyone else does. • The backbones actually do the work! Encourage
John C. Maxwell (Be a People Person: Effective Leadership Through Effective Relationships)
Girls aside, the other thing I found in the last few years of being at school, was a quiet, but strong Christian faith – and this touched me profoundly, setting up a relationship or faith that has followed me ever since. I am so grateful for this. It has provided me with a real anchor to my life and has been the secret strength to so many great adventures since. But it came to me very simply one day at school, aged only sixteen. As a young kid, I had always found that a faith in God was so natural. It was a simple comfort to me: unquestioning and personal. But once I went to school and was forced to sit through somewhere in the region of nine hundred dry, Latin-liturgical, chapel services, listening to stereotypical churchy people droning on, I just thought that I had got the whole faith deal wrong. Maybe God wasn’t intimate and personal but was much more like chapel was … tedious, judgemental, boring and irrelevant. The irony was that if chapel was all of those things, a real faith is the opposite. But somehow, and without much thought, I had thrown the beautiful out with the boring. If church stinks, then faith must do, too. The precious, natural, instinctive faith I had known when I was younger was tossed out with this newly found delusion that because I was growing up, it was time to ‘believe’ like a grown-up. I mean, what does a child know about faith? It took a low point at school, when my godfather, Stephen, died, to shake me into searching a bit harder to re-find this faith I had once known. Life is like that. Sometimes it takes a jolt to make us sit and remember who and what we are really about. Stephen had been my father’s best friend in the world. And he was like a second father to me. He came on all our family holidays, and spent almost every weekend down with us in the Isle of Wight in the summer, sailing with Dad and me. He died very suddenly and without warning, of a heart attack in Johannesburg. I was devastated. I remember sitting up a tree one night at school on my own, and praying the simplest, most heartfelt prayer of my life. ‘Please, God, comfort me.’ Blow me down … He did. My journey ever since has been trying to make sure I don’t let life or vicars or church over-complicate that simple faith I had found. And the more of the Christian faith I discover, the more I realize that, at heart, it is simple. (What a relief it has been in later life to find that there are some great church communities out there, with honest, loving friendships that help me with all of this stuff.) To me, my Christian faith is all about being held, comforted, forgiven, strengthened and loved – yet somehow that message gets lost on most of us, and we tend only to remember the religious nutters or the God of endless school assemblies. This is no one’s fault, it is just life. Our job is to stay open and gentle, so we can hear the knocking on the door of our heart when it comes. The irony is that I never meet anyone who doesn’t want to be loved or held or forgiven. Yet I meet a lot of folk who hate religion. And I so sympathize. But so did Jesus. In fact, He didn’t just sympathize, He went much further. It seems more like this Jesus came to destroy religion and to bring life. This really is the heart of what I found as a young teenager: Christ comes to make us free, to bring us life in all its fullness. He is there to forgive us where we have messed up (and who hasn’t), and to be the backbone in our being. Faith in Christ has been the great empowering presence in my life, helping me walk strong when so often I feel so weak. It is no wonder I felt I had stumbled on something remarkable that night up that tree. I had found a calling for my life.
Bear Grylls (Mud, Sweat and Tears)
He terrifies me, Aunt Peg.” I don’t have the backbone to say it to her face. “Oliver is such a self-contained person. He’s always so calm, so at ease, so refined. I’m the one who’s always losing my mind over nothing. He is unbelievably amazing in a way I don’t know if I can reciprocate. His voice is calm and patient. It makes me feel like he will sit me down and tell me everything’s going to be okay. And his eyes. Have you seen his eyes? They’re so kind and gentle.
Elisa Marie Hopkins (A Diamond in the Rough (Diamond in the Rough series book 1))
The world does not owe you a living, you owe the world something. You owe it your time, energy and talent so that no one will be at war, in poverty, or sick and lonely again." In other words, stop being a cry baby, get out of your dream world and develop a backbone, not a wishbone. Start behaving like a responsible person. You are important and you are needed. It's too late to sit around and wait for somebody to do something someday. Someday is NOW and that somebody is YOU.
John Tapene
The single most valuable human trait, the one quality every schoolchild and adult should be taught to nurture, is, quite simply, kindness. Kindness. If you prefer, compassion. Even benevolence. It is the quality that makes people lovely. If that sounds rather anaemic, it’s because it is the opposite of setting goals and learning how to persuade and close deals; the antithesis of self-reliance and get-what-you-want thinking which form the backbone of modern self-improvement. Its simplicity and obviousness mean that we forget it constantly when we try to impress people, yet it is the most impressive trait we can ever show. It has nothing to do with intelligence or witty banter. We make the mistake of thinking we have to be funny and clever among the ranks of the funny and clever, or match the more obvious qualities of people we would like to like us, when in fact few of us seek out in others those outward aspects of personality we ourselves emanate.
Derren Brown (Confessions of a Conjuror)
A few years ago, in the middle of the financial crisis, the artist and musician Henry Rollins managed to express this deeply human obligation better than millennia of religious doctrine ever have: People are getting a little desperate. People might not show their best elements to you. You must never lower yourself to being a person you don’t like. There is no better time than now to have a moral and civic backbone. To have a moral and civic true north. This is a tremendous opportunity for you, a young person, to be heroic.
Ryan Holiday (The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph)
Trading favors, the relationship tit for tat that social scientists call reciprocal altruism, was long thought to be the basic backbone of friendship. But recent research has revealed that we actually care less about 'fairness' with our friends than we do when dealing with strangers and acquaintances. In a friendship, when either person insists on repaying a favor it's seen as signaling a weakness in the relationship. Friendship is what happens beyond the tracking of favors.... Among the traits exclusive to -Homo sapiens-, altruism and selflessness are near the top of what makes us human.
Billy Baker (We Need to Hang Out: A Memoir of Making Friends)
Timing is something that none of us can seem to get quite right with relationships. We meet the person of our dreams the month before they leave to go study abroad. We form an incredibly close friendship with an attractive person who is already taken. One relationship ends because our partner isn’t ready to get serious and another ends because they’re getting serious too soon. “It would be perfect,” We moan to our friends, “If only this were five years from now/eight years sooner/some indistinct time in the future where all our problems would take care of themselves.” Timing seems to be the invariable third party in all of our relationships. And yet we never stop to consider why we let timing play such a drastic role in our lives. Timing is a bitch, yes. But it’s only a bitch if we let it be. Here’s a simple truth that I think we all need to face up to: the people we meet at the wrong time are actually just the wrong people. You never meet the right people at the wrong time because the right people are timeless. The right people make you want to throw away the plans you originally had for one and follow them into the hazy, unknown future without a glance backwards. The right people don’t make you hmm and haw about whether or not you want to be with them; you just know. You know that any adventure you had originally planned out for your future isn’t going to be half as incredible as the adventures you could have by their side. That no matter what you thought you wanted before, this is better. Everything is better since they came along. When you are with the right person, time falls away. You don’t worry about fitting them into your complicated schedule, because they become a part of that schedule. They become the backbone of it. Your happiness becomes your priority and so long as they are contributing to it, you can work around the rest. The right people don’t stand in the way of the things you once wanted and make you choose them over them. The right people encourage you: To try harder, dream bigger, do better. They bring out the most incredible parts of yourself and make you want to fight harder than ever before. The right people don’t impose limits on your time or your dreams or your abilities. They want to tackle those mountains with you, and they don’t care how much time it takes. With the right person, you have all of the time in the world. The truth is, when we pass someone up because the timing is wrong, what we are really saying is that we don’t care to spend our time on that person. There will never be a magical time when everything falls into place and fixes all our broken relationships. But there may someday be a person who makes the issue of timing irrelevant. Because when someone is right for us, we make the time to let them into our lives. And that kind of timing is always right.
Heidi Priebe (This Is Me Letting You Go)
POLLARD had known better, but instead of pulling rank and insisting that his officers carry out his proposal to sail for the Society Islands, he embraced a more democratic style of command. Modern survival psychologists have determined that this “social”—as opposed to “authoritarian”—form of leadership is ill suited to the early stages of a disaster, when decisions must be made quickly and firmly. Only later, as the ordeal drags on and it is necessary to maintain morale, do social leadership skills become important. Whalemen in the nineteenth century had a clear understanding of these two approaches. The captain was expected to be the authoritarian, what Nantucketers called a fishy man. A fishy man loved to kill whales and lacked the tendency toward self-doubt and self-examination that could get in the way of making a quick decision. To be called “fishy to the backbone” was the ultimate compliment a Nantucketer could receive and meant that he was destined to become, if he wasn’t already, a captain. Mates, however, were expected to temper their fishiness with a more personal, even outgoing, approach. After breaking in the green hands at the onset of the voyage—when they gained their well-deserved reputations as “spit-fires”—mates worked to instill a sense of cooperation among the men. This required them to remain sensitive to the crew’s changeable moods and to keep the lines of communication open. Nantucketers recognized that the positions of captain and first mate required contrasting personalities. Not all mates had the necessary edge to become captains, and there were many future captains who did not have the patience to be successful mates. There was a saying on the island: “[I]t is a pity to spoil a good mate by making him a master.” Pollard’s behavior, after both the knockdown and the whale attack, indicates that he lacked the resolve to overrule his two younger and less experienced officers. In his deference to others, Pollard was conducting himself less like a captain and more like the veteran mate described by the Nantucketer William H. Macy: “[H]e had no lungs to blow his own trumpet, and sometimes distrusted his own powers, though generally found equal to any emergency after it arose. This want of confidence sometimes led him to hesitate, where a more impulsive or less thoughtful man would act at once. In the course of his career he had seen many ‘fishy’ young men lifted over his head.” Shipowners hoped to combine a fishy, hard-driving captain with an approachable and steady mate. But in the labor-starved frenzy of Nantucket in 1819, the Essex had ended up with a captain who had the instincts and soul of a mate, and a mate who had the ambition and fire of a captain. Instead of giving an order and sticking with it, Pollard indulged his matelike tendency to listen to others. This provided Chase—who had no qualms about speaking up—with the opportunity to impose his own will. For better or worse, the men of the Essex were sailing toward a destiny that would be determined, in large part, not by their unassertive captain but by their forceful and fishy mate.
Nathaniel Philbrick (In the Heart of the Sea: The Tragedy of the Whaleship Essex (National Book Award Winner))
One of the biggest benefits I have found in this process, which I didn’t recognize on the front end, is by doing the spousal interview you will discover if your hire is married to crazy. Have you ever hired a great person whose crazy spouse completely took away their ability to win because they were doing maintenance on crazy? I was interviewing a very sharp young man for our broadcast department and explained to him that our final interview would be an informal dinner with his spouse. A few hours later I got a screaming and cussing phone call from his wife. She blew a gasket at the very thought that she had to be involved in her husband’s hiring. After she yelled and cussed for a minute or two she finally asked me, laced with profanity that I’ll leave out, “Why do you do this spouse interview anyway!” To which I responded, “To find people like you.” That poor guy gets his backbone ripped out every morning and maybe she gives it back to him at night if she hears a noise outside. Either he is a complete jellyfish, their marriage will end up in counseling, or they will get divorced. None of those options sounds like a productive team member. So the spousal interview might help you discover if the person is married to crazy; if they are, stay away.
Dave Ramsey (EntreLeadership: 20 Years of Practical Business Wisdom from the Trenches)
What did you give your kids, besides a lottery of genes? A stance--that mix of bluff and confidence, backbone and wussiness that passes for personality or character. One talks less about ethics after third grade. Don't steal candy or hit other children, if they hadn't learned the costs of violence on their own.
Edward Hoagland (In the Country of the Blind)
the value of continual training and personal skill development, straightforward and honest speech, and a pride in their mission which had come to be defined for the first time in official manuals: “To support combat operations by delivering precise fire on selected targets from concealed positions.
Julia Dye (Backbone: History, Traditions, and Leadership Lessons of Marine Corps NCOs)
Nueva Revolución (El Soneto) ¡Viva la libertad! ¡Viva la revolución! Pero, ¿qué es la libertad? ¿Qué es la revolución? When no soul is discriminated, That is liberty - es la liberación. When no civilian is left unlifted, That is revolution - es la revolución. Revolution comes from the backbone, of a person, not the barrel of a gun. Necesitamos resolver injusticia sin revólver Este es el principio de la nueva revolución. Stand up to each bullet con tu sonrisa valiente. La respuesta a toda guerra es la gente.
Abhijit Naskar (Amantes Assemble: 100 Sonnets of Servant Sultans)
Revolution comes from the backbone of a person, not the barrel of a gun.
Abhijit Naskar (Amantes Assemble: 100 Sonnets of Servant Sultans)
Even with all of this plot to be dispensed, the songs do rise organically out of the script. Doris’s first entrance, in head-to-toe buckskin, finds her astride a stagecoach, belting out the very catchy Sammy Fain/Paul Francis Webster song “The Deadwood Stage (Whip Crack Away).” The rollicking tune and exuberant Day vocal match the physical staging of the song, and character is revealed. Similarly, later in the film there is a lovely quiet moment when Calamity, Bill, the lieutenant, and Katie all ride together in a wagon (with Calamity driving, naturally) to the regiment dance, softly singing the lilting “Black Hills of Dakota.” These are such first-rate musical moments that one is bound to ask, “So what’s the problem?” The answer lies in Day’s performance itself. Although Calamity Jane represents one of Day’s most fondly remembered performances, it is all too much by half. Using a low, gravelly voice and overly exuberant gestures, Day, her body perpetually bent forward, gives a performance like Ethel Merman on film: She is performing to the nonexistent second balcony. This is very strange, because Day is a singer par excellence who understood from her very first film, at least in terms of ballads, that less is more on film. Her understated gestures and keen reading of lyrics made every ballad resonate with audiences, beginning with “It’s Magic” in Romance on the High Seas. Yet here she is, fourteen films later, eyes endlessly whirling, gesturing wildly, and spending most of her time yelling both at Wild Bill Hickok and at the citizens of Deadwood City. As The New York Times review of the film held, in what was admittedly a minority opinion, “As for Miss Day’s performance, it is tempestuous to the point of becoming just a bit frightening—a bit terrifying—at times…. David Butler, who directed, has wound her up tight and let her go. She does everything but hit the ceiling in lashing all over the screen.” She is butch in a very cartoonlike manner, although as always, the tomboyish Day never loses her essential femininity (the fact that her manicured nails are always evident helps…). Her clothing and speech mannerisms may be masculine, but Day herself never is; it is one of the key reasons why audiences embraced her straightforward assertive personality. In the words of John Updike, “There’s a kind of crisp androgynous something that is nice—she has backbone and spunk that I think give her a kind of stiffness in the mind.
Tom Santopietro (Considering Doris Day: A Biography)
All I know is that it'll never be safe for me to rely on someone else again, to need constant reassurance of who I am and who I might someday be. I can love him, but I can't depend on him to be my backbone. I can't be my own person if I constantly require someone else to hold me together.
Tahereh Mafi (Unravel Me (Shatter Me, #2))
The 401(k)—the backbone savings vehicle of American retirement—did not exist until 1978. The Roth IRA was not born until 1998. If it were a person it would be barely old enough to drink.
Morgan Housel (The Psychology of Money)
Is that what got under your skin? That I shut you out, or that it was so easy for Tarquin to get in?' 'What got under my skin,' Rhys said, his breathing a bit uneven, 'is that you smiled at him.' The rest of the world faded to mist as the words sank in. 'You are jealous.' His shook his head, stalking to the little table against the far wall and knocking back a glass of amber liquid. He braced his hands on the table, the powerful muscles of his back quivering beneath his shirt as the shadow of those wings struggled to take form. 'I heard what you told him,' he said. 'That you thought it would be easy to fall in love with him. You meant it, too.' 'So?' It was the only thing I could think of to say. 'I was jealous- of that. That I'm not... that sort of person. For anyone. The Summer Court has always been neutral; they only showed backbone during those years Under the Mountain. I spared Tarquin's life because I'd heard how he wanted to even out the playing field between High Far and lesser faeries. I've been trying to do that for years. Unsuccessfully, but... I spared him for that alone. And Tarquin, with his neutral court... he will never have to worry about someone walking away because the threat against their life, their children's lives, will always be there. So, yes, I was jealous of him- because it will always be easy for him. And he will never know what it is to look up at the night sky and wish.
Sarah J. Maas (A Court of Mist and Fury (A Court of Thorns and Roses, #2))
I don't need to write in all these languages of the world - those who care, will find a way. I write in more than one language because I want to. I want to leave at least something extremely personal for every culture in the world - that is, for as many cultures as I humanly can. However in the end, the universal spirit of love, light and oneness transcends language and culture, and finds a home in the heart of every conscientious human being - and that's what counts. It's the bridge that counts, not the shape it comes in.
Abhijit Naskar (Bulletproof Backbone: Injustice Not Allowed on My Watch)
I don't need to write in all these languages of the world - those who care, will find a way. I write in more than one language because I want to. I want to leave at least something extremely personal for every culture in the world - that is, for as many cultures as I humanly can.
Abhijit Naskar (Bulletproof Backbone: Injustice Not Allowed on My Watch)
She’s the clever one of the lot, Coralyn had told him while they were planning the escape. That she wasn’t the one chosen to go to Ithicana was undoubtedly by design. Backbone of steel, will not be pushed into anything, and she keeps all your half sisters in line despite them all having Veliant personalities. Tongue like an alehouse bar wench, but I suppose you’d like that about her.
Danielle L. Jensen (The Endless War (The Bridge Kingdom, #4))
Self-Respect is about knowing that nothing is more important than your dignity. It’s about not letting others get away with treating you horribly. If you are being treated like you are a nobody then even the highest amount of money you get in the job won’t change the fact that in the eyes of your employer, you are a commodity, not a person. If you are always being belittled, insulted or abused, whether emotionally or physically by someone who says they love you, then no matter what they claim, the truth is in their eyes you are nothing more than a toy over which they think they have complete power. Do you really think you can be happy in such kind of a life, where your very existence becomes that of a thing, not an individual? Take a stand, let people know you have had enough and you will not let them use you anymore. Once you develop a backbone, not only will you start respecting yourself, others will start giving you the respect you deserve as well.
Anubhav Srivastava (UnLearn: A Practical Guide to Business and Life (What They Don't Want You to Know Book 1))
I adored my best friend. Reyna Vargas was the most genuine, kindhearted person I’d ever met. I’d felt an urgent need to take her under my wing the first day she joined our school at the start of senior year. She was so soft-spoken and delicate that she would need protection if she was going to survive the hallways of Xavier Catholic School, where privilege was the backbone of the curriculum and the air itself was infused with the fresh leather scent of entitlement. The kids at my school were carbon copies of their CEO fathers and corporate counsel mothers. They’d been trained since birth to smell blood in the water from a mile away. Xavier bullies could teach the CIA innovative new torture tactics. Reyna had been a brand-new shiny target in a plaid pleated skirt until I took her in my arms and claimed her. No one at school had dared touch her after that.
Jill Ramsower (Perfect Enemies (The Five Families, #6))
While Type A characteristics involving control and authority are usually viewed as the backbone of traditional management, Type B qualities involving lower stress and stronger personal connections often make the difference between employee commitment and indifference, motivation and demotivation, success and failure.
Victor Lipman (The Type B Manager: Leading Successfully in a Type A World)
I have travelled across the length and breadth of India and I have not seen one person who is a beggar, who is a thief. Such wealth I have seen in this country, such high moral values, people of such calibre, that I do not think we would ever conquer this country, unless we break the very backbone of this nation, which is her spiritual and cultural heritage, and, therefore, I propose that we replace her old and ancient education system, her culture, for if the Indians think that all that is foreign and English is good and greater than their own, they will lose their self-esteem, their native self-culture and they will become what we want them, a truly dominated nation.
Thomas Babington Macaulay
An even more personally disturbing policy that my church’s denomination has is that the pastors cannot meet alone with a woman unless there is a third party present. While I respect the intention of the rule, it makes meeting with the guy I work with challenging at times. He’s suggested we meet at church during the worship service so we won’t be alone. Frankly, this never comes up in business and I find it demeaning—like there is something innately tempting about me just because I’m a woman. On a practical level, it continues the cycle of male leadership since it’s easier for them to get together with other men. Working with a woman adds an extra step.
Jim Henderson (The Resignation of Eve: What If Adam’s Rib Is No Longer Willing to Be the Church’s Backbone?)
Life comprises a blend of challenges and achievements. The lessons derived from the challenges form the backbone of personal growth and development.
Janani Srikanth (QUESTION THE ANSWERS: A Toolkit for Personal Transformation)
When you are with the right person, time falls away. You don’t worry about fitting them into your complicated schedule because they become a part of that schedule. They become the backbone of it. Your happiness becomes your priority, and so long as they are contributing to it, you can work around the rest.
Heidi Priebe (This Is Me Letting You Go)
When you are with the right person, time falls away. You don’t worry about fitting them into your complicated schedule because they become a part of that schedule. They become the backbone of it. Your happiness becomes your priority, and so long as they are contributing to it, you can work around the rest. The right people don’t stand in the way of the things you once wanted and make you choose them over those things. The right people encourage you to try harder, dream bigger, and do better. They bring out the most incredible parts of yourself and make you want to fight harder than ever before. The right people don’t impose limits on your time, your dreams, or your abilities. They want to tackle those mountains with you, and they don’t care how long it takes. With the right person, you have all the time in the world. The truth is, when we pass someone up because the timing is wrong, what we are really saying is that we don’t care to spend our time on that person. There will never be a magical time when everything falls into place and fixes all our broken relationships. But there may someday be a person who makes the issue of timing irrelevant. Because when someone is right for us, we make the time to let them into our lives. And that kind of timing is always right.
Heidi Priebe (This Is Me Letting You Go)
She trudged to the kitchen and poured herself an unsophisticated amount of red wine before sitting down at the two-person dining table. The straight-backed wooden chair gave her the illusion of having a backbone when it came to facing her parents.
Jayci Lee (Booked on a Feeling (A Sweet Mess, #3))
Let me reiterate how new this idea is: The 401(k)—the backbone savings vehicle of American retirement—did not exist until 1978. The Roth IRA was not born until 1998. If it were a person it would be barely old enough to drink. It should surprise no one that many of us are bad at saving and investing for retirement. We’re not crazy. We’re all just newbies.
Morgan Housel (The Psychology of Money)
December 11 My enemy is not the man who wrongs me, but the man who means to wrong me. Democritus Every enemy has the capability to disrupt your life, some in a small way and others to a much larger capacity, but not many of them go to the effort to cause you harm. The fact that you don’t openly see enemies attacking you physically, verbally or discreetly behind your back, doesn’t mean that you do not have any enemies. It simply means that your enemies are not malevolent enough or energetic enough to make the effort to cause you harm, but their lack of effort should not be mistaken for a lack of malevolence toward you. As Democritus taught, just because a man does you no harm, it doesn’t mean he is not your enemy. You have to look deeper than that. You have to read between the lines. Your enemy is not only the man who wrongs you, but also the man who longs to see you wronged. He is the man who is happy when you are hit with misfortune, the man who celebrates your downfall. Your enemy is the person who wishes you calamity, even if he doesn’t have the courage to openly state the fact or to actually try to act on it. Be careful who you trust. You don’t always know who your enemies are. They are not always those who openly oppose you. The enemies of a good man are usually not men of character and backbone. They are more likely to be men of low character who lack the courage to openly come against you. Instead, they find it easier to simply sit back and think malicious thoughts of your ruin. Be wise and learn to read people’s spirits. Be careful who you trust. I always guard myself well. No enemy can hurt me!
Bohdi Sanders (BUSHIDO: The Way of the Warrior)
Once I feel the language and culture in my veins, I can deliver my ideas in any language I want. I can write in any language, because I want to. And no, I don't use some fancy AI tools. In fact, I have an uncompromising principle against the use of AI in literature. Heck, I opted not to use something so trivial as an image containing yours truly with a mace, as cover image of "Bulletproof Backbone", because it collided with the book's anti-weaponry vision - so you can imagine my stance on fraudulent material generated by AI! What I do use, while writing in other languages, is old-fashioned dictionary - online dictionary that is, to fix things like spelling, missing vocabulary and other broken bits - which makes me a broken polyglot. And believe you me, broken polyglots are potent polyglots. I may not be fluent in a lot of languages, but after I am long gone, each of these languages and cultures will have something distinctly personal left by me to call their own. For example, I may not speak fluent German, yet if I write even one page in the German language, it'll forever become an indelible part of the German culture. It'll not be some off-key German translation of an original Naskar, rather it'll be a German literature from the vast Naskarean oeuvre. Sure, I know my limits in each of these languages, that's why I keep my sentence structure simple, which I am not compelled to do in Turkish and Spanish. But more than my limits, I am aware of my limitlessness. And once the being transcends the limits of language, culture, border and tradition, puny apparatus like intellect is bound to follow.
Abhijit Naskar (World War Human: 100 New Earthling Sonnets)
Naskar is made by Naskar alone, not an industry or benefactor - or more importantly, by family wealth. I had a roof over my head, food on the table, and clothes on my back - that was more than enough. I started writing with literally zero dollar in my pocket. Let me tell you how it began, because for some reason, I completely forgot a crucial event of my life when I wrote my memoir Love, God & Neurons. I once met an American tourist at a local train in Calcutta. The first thing he asked me was, had I lived in the States? I said, no. Then how come you have an American accent - he asked. Watching movies - I said. We got chatting and he told me about a book he had recently published, a memoir. I believe, this was the cosmic event that planted the thought of writing my own books in my head - I had already started my self-education in Neurology and Psychology, and I was all determined to publish research papers on my ideas, but not books. Meeting the person somehow subconsciously shifted my focus from research papers to books. So the journey began. And for the first few years, I made no real money from my books. Occasionally some of my books would climb the bestsellers list on amazon, like my very first book did, and that would keep the bills paid for several months. Then the invitations for talks started coming, but they too were not paid in the beginning. The organizers made all the travel arrangements, and I gave the talks for free. It's ironic and super confusing really - I remember flying business class, but I didn't have enough money to even afford a one way flight ticket, because I had already used up my royalties on other expenses. Today I can pick and choose which speaking invitations to accept, but back then I didn't have that luxury - I was grateful for any speaking gig and interview request I received, paid or not. One time, I gave an interview to this moderately popular journalist for her personal youtube channel, only to find out, she never released the video publicly - she posted an interview with a dog owner instead - whose dog videos had gained quite a following on social media. You could say, this was the first time I realized first hand, what white privilege was. Anyway, the point is this. Did I doubt myself? Often. Did I consider quitting? Occasionally. But did I actually quit? Never. And because I didn't quit, the world received a vast never-before seen multicultural humanitarian legacy, that you know me for today. There is no such thing as overnight success. If you have a dream, you gotta work at it day in, day out - night after night - spoiling sleep, ruining rest, forgetting fun. Persist, persist, and persist, that's the only secret - there is no other. Remember this - the size of your pocket does not determine your destiny, the size of your dedication does.
Abhijit Naskar (Bulletproof Backbone: Injustice Not Allowed on My Watch)
When one Naskar dies in body, Thousand Naskars will take his place. Naskar the person died a long time ago, What speaks to you is Naskar the oneness.
Abhijit Naskar (Bulletproof Backbone: Injustice Not Allowed on My Watch)
If a black family lives long enough in a cold climate, in about 100 generations or so, their descendants will be born white.
Abhijit Naskar (Bulletproof Backbone: Injustice Not Allowed on My Watch)
Thousand Naskars (The Sonnet) When one Naskar dies in body, Thousand Naskars will take his place. Cowards seek comfort in reincarnation, While the brave step in to fill the void. Don't you dare make a cult of me, Waiting for yet another second coming! Reclaim your life from the land of myths, Wishful inaction is most unbecoming. Charge up your mind with facts and reason, Charge up your heart with love and vision. Backbone alive repels cowardly inaction, Even if peddled by thousand year tradition. When one Naskar dies in body, Thousand Naskars will take his place. Naskar the person died a long time ago, What speaks to you is Naskar the oneness.
Abhijit Naskar (Bulletproof Backbone: Injustice Not Allowed on My Watch)
I am sick and tired of hearing, the universe knows best. If the universe knew best, no child would cry of hunger. If the universe knew best, no young girl would fall victim to human trafficking. If the universe knew best, nobody would have to struggle till death to feed their family. If the universe knew best, not a single person would ever become a refugee. If the universe knew best, not a single human being would have to suffer on the face of earth. Any universe or god that allows for such horrors to teach humanity lessons or whatever, got to be extremely sick. Insects from the sewers deserve more respect than such sick forces. The reason these horrors take place is that, contrary to all cowardly beliefs, there is no higher force concerned with human welfare. If we want these horrors to end, we gotta take the initiative to end them ourselves, without relying on prehistoric fairytales. So, stop all that supernatural nonsense, and take some responsibility for the world you live in. Stop delegating your human duties to a fictitious force and stand civilized wielding your backbone for a change.
Abhijit Naskar (Her Insan Ailem: Everyone is Family, Everywhere is Home)
I am the person beyond the paradigm, I am but a reflection of the best of humankind.
Abhijit Naskar (Vande Vasudhaivam: 100 Sonnets for Our Planetary Pueblo)
Vimes gave up. It was true that every organization had to have its backbone, and therefore it stood to reason that there also would have to be some person who equated to the bits usually destined for dog food.
Terry Pratchett (Snuff (Discworld, #39))
Almost every child will complain about their parents sometimes. It is natural, because when people stay together for a long time, they will start to have argument. But ignore about the unhappy time, our parents love us all the time. No matter what happen to us, they will stand by our sides. We should be grateful to them and try to understand them. 카톡☛ppt33☚ 〓 라인☛pxp32☚ 홈피는 친추로 연락주세요 Nowadays, more and more middle-aged people are suffering from insomnia, as life for the middle-aged is stressful indeed. For one thing, as they are the backbones of their companies, they have plenty of things to do at work. And they usually have to work overtime. For another, they have to take great responsibilities at home, for their aged parents need to be supported and their little children need to be brought up. That's why they don't have enough time to have a good rest. 네노마정처방,네노마정판매,네노마정구매,네노마정구입방법,네노마정구매방법,프릴리지처방,프릴리지판매,프릴리지구매,프릴리지구입방법,프릴리지구매방법 I have a dream. When I grow up, I want to be an actor. Being an actor can play many roles and experience different lifestyles. It is so cool. What’s more, I can make a lot of money and then travel around the world. I have passion in performance and have joined many dramas. I hope someday I can realize my dream. Here are several reasons why you should train yourself for success like a champion boxer! You don’t practice in the arena, that’s where your skills and your abilities are evaluated. This also means that you don’t practice solving problems and developing yourself when problems occur, you prepare yourself to face them long before you actually face them. Talent is good but training is even better. Back in college, one of my classmates in Political Science did not bring any textbook or notebook in our classes; he just listened and participated in discussions. What I didn’t understand was how he became a magna cum laude! Apparently, he was gifted with a great memory and analytical skills. In short, he was talented. If you are talented, you probably need less preparation and training time in facing life’s challenges. But for people who are endowed with talent, training and learning becomes even important. Avoid the lazy person’s maxim: “If it isn’t broken, why fix it?” Why wait for your roof to leak in the rainy season when you can fix it right away. Training enables you to gain intuition and reflexes. Malcolm Glad well, in his book Outliers, said those artists, athletes and anyone who wants to be successful, need 10,000 hours of practice to become really great. With constant practice and training, you hone your body, your mind and your heart and gain the intuition and reflexes of a champion. Same thing is true in life.
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The person who fails is a hero, the backbone of the change effort. Failure gains that person more respect, not less.
Tom DeMarco (Slack: Getting Past Burnout, Busywork, and the Myth of Total Efficiency)
Bismarck has broken the nation’s backbone,” he wrote in 1886. “The injury done by the Bismarck era is infinitely greater than its benefits.… The subjugation of the German personality, of the German mind, was a misfortune that cannot be undone.
Barbara W. Tuchman (The Proud Tower: A Portrait of the World Before the War 1890-1914)
Holy Mica, we were true humanists over there, on Earth. Humanism was the backbone of our personalities; in our worship of Man, in our love of Man, we even approached anthropocentrism - and here we are suddenly horrified to catch ourselves thinking, 'Are these really humans? Is it possible they are capable of becoming humans, even with time?'.
Boris Strugatsky (Hard to Be a God)
Always be the person with Backbone” - NitikaS
Nitika Sharma
There was a feeling about this hard to uncover, for he was not a self-analyzing man, never one to dig deeply into the source of his emotions. Facing this range, its good thick layer of fertility and its length and breadth, he came as close to it as he ever would come. It was a strength in his chest and in his muscles. The amber color of the short, nutritious suncured grass, sweeping on like a tawny and thick-napped carpet, had a meaning; the round green spots here and there in that tawniness, indicating water, had a meaning. The sunshine pouring down upon it and the shadows creased into occasional ridges, the wild, sweet smell of the land, the stillness, the free sweep, the quick wheel of cowbirds in the foreground and the faint blot of faraway cattle—all this had meaning. Beneath this grass was a generous, fecund earth. A man had to translate this richness into terms of cattle. But it wasn’t only cattle. Behind the cattle lay something else. Maybe a sense of personal growth, of pride, of something fought for and won, of large-handedness. It stiffened a man’s backbone and made him look at the world differently than other men looked at it. In his world certain things stood out; weather and water and grass and cattle; and himself against all the odds the range put against a lone man. He had his thoughts. They carried him at once into the past and presently he sent his glance all across the flats to the Lost Hills where, ten years before, he had started his married life with Lila. He remembered that one year vividly, as he remembered everything vividly that had to do with her; and he said to himself, “She should have lived to see this. Maybe it might have made a difference to her.” He slanted across the valley and rode up the narrow length of his older range, reaching home-quarters in the middle of the afternoon. As soon as he left the saddle old Mose gave him the latest news: Hack Breathitt had been pulled into a fight at War Pass, killing Liard Connor. Now Hack was hiding in the hills with Sheriff Nickum on his trail. Somebody had said, Mose added, that Herendeen had sent out a party under McGeen also to hunt Breathitt. Of that, Mose qualified, he wasn’t sure, but it sounded in the nature of the Three Pines beast. “I’m going to town,” decided Morgan at once, “and ought to be back around eight.” Old Mose said: “The way things are now, I wouldn’t skylark on the trail after dark. I’ve lived through a
Ernest Haycox (Saddle and Ride)
There was a feeling about this hard to uncover, for he was not a self-analyzing man, never one to dig deeply into the source of his emotions. Facing this range, its good thick layer of fertility and its length and breadth, he came as close to it as he ever would come. It was a strength in his chest and in his muscles. The amber color of the short, nutritious suncured grass, sweeping on like a tawny and thick-napped carpet, had a meaning; the round green spots here and there in that tawniness, indicating water, had a meaning. The sunshine pouring down upon it and the shadows creased into occasional ridges, the wild, sweet smell of the land, the stillness, the free sweep, the quick wheel of cowbirds in the foreground and the faint blot of faraway cattle—all this had meaning. Beneath this grass was a generous, fecund earth. A man had to translate this richness into terms of cattle. But it wasn’t only cattle. Behind the cattle lay something else. Maybe a sense of personal growth, of pride, of something fought for and won, of large-handedness. It stiffened a man’s backbone and made him look at the world differently than other men looked at it. In his world certain things stood out; weather and water and grass and cattle; and himself against all the odds the range put against a lone man.
Ernest Haycox (Saddle and Ride)
The transition from the fed state to the fasted state occurs in several stages:3 1.Feeding: During meals, insulin levels are raised. This allows glucose uptake by tissues such as the muscle or brain for direct use as energy. Excess glucose is stored as glycogen in the liver. 2.The post-absorptive phase (six to twenty-four hours after fasting starts): Insulin levels begin to fall. The breakdown of glycogen releases glucose for energy. Glycogen stores last for roughly twenty-four hours. 3.Gluconeogenesis (twenty-four hours to two days): The liver manufactures new glucose from amino acids and glycerol. In non-diabetic persons, glucose levels fall but stay within the normal range. 4.Ketosis (one to three days after fasting starts): The storage form of fat, triglycerides, is broken into the glycerol backbone and three fatty acid chains. Glycerol is used for gluconeogenesis. Fatty acids may be used directly for energy by many tissues in the body, but not the brain. Ketone bodies, capable of crossing the blood-brain barrier, are produced from fatty acids for use by the brain. Ketones can supply up to 75 percent of the energy used by the brain.4 The two major types of ketones produced are beta hydroxybutyrate and acetoacetate, which can increase more than seventy-fold during fasting.5 5.Protein conservation phase (after five days): High levels of growth hormone maintain muscle mass and lean tissues. The energy for maintenance of basal metabolism is almost entirely met by the use of free fatty acids and ketones. Increased norepinephrine (adrenalin) levels prevent the decrease in metabolic rate.
Jason Fung (The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight))
It was surprising how quickly the girls opened up to my mother. Gemma told her the entire story of the Darkroom and the Dulcinea Award. She also reviewed the complete bird lexicon. My mother was as baffled as I was by the ubiquity of blowjobs as an introductory sexual act. “I don’t understand,” said Mom. “Don’t girls give hand jobs anymore? Much less effort required.” “The blowjob is the new hand job,” I said. “Really?” said Mom. “How many girls are entered in the contest? And what do they get—money?” “Most girls don’t even know there is a contest,” Gemma said. “If you don’t want to do something, why do you do it?” said my mom. “There’s this thing the boys do,” Mel said. “They make it seem like there’s something wrong with you if you don’t do it. So, you’re hanging out with some guy you like. You’re kissing and stuff and the next thing you know, he’s unzipped his fly. And you’re like, what happened? But you don’t say that because it’s awkward and—and you’re already not thinking clearly, because you like the person and everything you’ve done so far feels good. You don’t want to ruin the mood, so you do it. And while you’re doing it, you’re not feeling anything at all, and you’re telling yourself it’s not a big deal. But then, later, you feel something. You feel wrong, like dirty and used, and stupid. And you wonder what happened to you, the you who has a backbone.” “I need another drink,” I said. “Me too,” said my mother. Me too, said Gemma and Mel. My mother would have given them both a shot of bourbon, but I nixed that idea when I saw her pull two more glasses from the cabinet. Gemma showed us a few samples of the scoring system but wouldn’t relinquish the entire stack of entrants. “Swallows were spies, right?” said my mother, as she gazed down at the page. “Spies? What do you mean?” Mel said, perking up. “The Russians called female spies ‘swallows’ and male spies ‘ravens’ in the Cold War,” I said. “See, Mel. You’re a spy. That’s all,” said Gemma. “I would cut off the penis of any man who talk about me like this,” said my mother, as she gazed down at a score sheet. “You know what I would like to see? A bad-blowjob contest. That would teach them.” Gemma and Mel, who had seemed so lost, suddenly looked up at Mom like she was their new queen.
Lisa Lutz (The Swallows)
Always be the person with Backbone
Nitika Sharma
Why read? Because books are precious guides to our humanity—civilization’s backbone—that tenuous ridgeline that allows us to climb above the jungle and see what the horizon has to offer. Thus they represent the yearning to go beyond, to explore. Yet they are also human-sized. And made of paper and ink, and thus they come from the earth. Their physicality is what makes them immensely human. And they contain the flesh-and-bone thoughts of one person capturing one blink of time, now made immortal in the bound pages carried by your own hands and touched by your own eyes. How can such fragile and thin paper and spidery veins of ink be our most precious treasure, binding together the entire hope and legacy and language of a civilization—of our existence. We touch the book and turn the page, and thus we are bound to our destiny.
Carew Papritz (The Legacy Letters: his Wife, his Children, his Final Gift)
You mean politics." "Yes." "But he hates politics." "Any person with a backbone hates politics," she countered.
Joshua T. Calvert (The Last Fleet: A Military Sci-Fi Series)
Honesty is the cornerstone of integrity, the foundation upon which all other aspects of your character will be built. But honesty alone is not sufficient to be a person of integrity. Integrity requires action. To be known as men and women of integrity you must demonstrate your moral backbone. You must be confronted with an ethical dilemma—a choice between one road that is rocky, steep, and treacherous and the other that is smooth, flat, and comfortable. One road tests your fortitude, the other provides an easy path. One is filled with temporary hardships and pain, the other is quick and easy. But in the end, if you choose the harder path less traveled, the path where the virtuous have walked, the journey will make you stronger, more resilient, and more capable of conquering the other steep climbs on your way to the top. While the second path, the easy way, will leave you unprepared for the future challenges of life.
William H. McRaven (The Hero Code: Lessons Learned from Lives Well Lived)