Backbend Quotes

Men never notice the overcalculating that women do. They think things happen "for some weird reason" while women sing songs and do backbends and dance elaborate moves to make those things happen.

Vance and I both lean our heads to the left when she pulls off a back-bend blowjob that has all of our attention. “Damn,” I say on a surprised, slightly inferior breath.

Vance and I both lean our heads to the left when she pulls off a back-bend blowjob that has all of our attention. “Damn,” I say on a surprised, slightly inferior breath. I can’t even do a simple backbend. Let alone attempt the multitasking. My teeth always chomp when I slip…

But at the beginning, empty allowed me to take everything in. At the start, empty meant receptivity and only later meant rejection. Empty—for years I still loved it. I found hollowness extremely satisfying. Like a straw, something you could blow through. That was some of the most relief I could get in life, was being empty. That was a way I knew I could be open to sensation, when I was diminished, slim. And when I was: It was a gliding feeling. I could do a bridge; I could do a backbend. I could straddle you. I could leave for the airport and just get on a flight. There was no problem with anything. There was no reason not to get dressed. I recognize that I am still attached to the word; my impulse is to defend it. Emptiness is possibility. Empty is the moment before the future gets filled in. But it’s a state of impoverishment, not sustenance, and my unwillingness to accept this has been my great mistake. Empty amounts to nothing.

really backbend, you have to become intimate with pain, not as an informational entity that raises awareness, not as a warning, but as a phenomenon, a presence you can dialogue with. You have to engage the phenomenon every time it comes up, and ultimately move through it while it screams in your face. To put

In facilitated stretching, we intentionally contract the muscle we are stretching. This increases firing of the Golgi tendon organ and augments the relaxation response. The response peaks at about two to three seconds after we stop contracting the target muscle, during which time we can take advantage of the “slack” that has been created and lengthen the muscle. The

The Golgi tendon organ detects increases in tension in the region and relays this information to the spinal cord, which then inhibits the muscle from contracting.

The muscle spindle reflex arc tapers off if you hold a stretch for a minute or so. It also diminishes if you contract its antagonist muscle. You can accelerate the acclimatization of the muscle spindle by backing off slightly from a deep stretch for three or four breaths. The muscle spindle will decrease its firing just as if you had held the stretch for a minute. You can then engage the antagonist muscles to go deeper into the pose.

Moving through the postures stimulates the release of neurotransmitters called endorphins. These molecules interact with the same receptors in the brain as pain medications such as morphine, producing a sense of well-being and comfort.

Usually, I practice poses in this order: standing, balance, hamstrings and core), hips, backbends, and restorative—however, don’t be afraid to mix

Men never notice the overcalculating that women do. They think things happen “for some weird reason” while women sing songs and do backbends and dance elaborate moves to make those things happen.

Wheel,” he said, his voice throaty with lust. As she lifted herself into the final position, he surreptitiously adjusted his cock in his pants. It was the perfect submissive offering—her body arched into a backbend, feet and hands braced flat on the mat, legs spread wide.

twelve basic slave positions used by Masters Clubs the world over. She did well with them all, even the wheel, which required her to assume a backbend, feet slightly apart, hands firm on the ground. The wheel, not unlike the upward bow in yoga, was the most difficult position to assume and maintain—a true test of strength and endurance.

She slid into a backbend, then flipped out of it, her legs smoothly rising over her head and back to the floor. She landed in a kneel, and looked up to see Sam approaching.

Does our yoga practice superficially cover up our miseries and distract us from the deeper work of the heart? Are we in love with the truth of life or are we in love with the image we see in the mirror? What is really important to us? Our backbends, arm balances, and the opinions that others have of us? When we come close to the end of this life, will our yoga practice have served us well? Will we pass into the unknown completely calm and joyous, full of love for all beings? Or will we have regrets?

A good generic sequence to use for your asana practice is — Warm-ups, standing poses, inverted poses, backbends, forward bends and twists, ending with Savasana.