Aware Parenting Quotes

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The most loving parents and relatives commit murder with smiles on their faces. They force us to destroy the person we really are: a subtle kind of murder.
Jim Morrison
I have never known a patient to portray his parents more negatively than he actually experienced them in childhood but always more positively--because idealization of his parents was essential for his survival.
Alice Miller (Thou Shalt Not Be Aware: Society's Betrayal of the Child)
Our parents can show us a lot of things: they can show us how we are to be and what things we ought to strive for, or they can show us how not to be and what things we ought to stray from, then you may have the kind of parents that show you all the things about you that you want to get rid of and you realize those traits aren't yours at all but are merely your parents' marks that have rubbed off onto you.
C. JoyBell C.
We all say we want our kids to be happy, only happy, and healthy, but we don't want that. We want them to be like we are, or better than we are. We as humans are very unimaginative in that sense. We aren't equipped for the possibility that they might be worse. But I guess that would be asking too much. It must be an evolutionary stopgap - if we were all so specifically, vividly aware of what might go horribly wrong, we would none of us have children at all.
Hanya Yanagihara (A Little Life)
She wasn't tracking down her father to learn more about him. She was tracking him down to learn more about herself.
Brad Meltzer (The Inner Circle (Culper Ring, #1))
The victimization of children is nowhere forbidden; what is forbidden is to write about it.
Alice Miller (Thou Shalt Not Be Aware: Society's Betrayal of the Child)
Every day, you get the opportunity to change your life. Change what you do not want. Change what makes you unhappy.
Rodolfo Costa (Advice My Parents Gave Me: and Other Lessons I Learned from My Mistakes)
The death of a parent, he wrote, “despite our preparation, indeed, despite our age, dislodges things deep in us, sets off reactions that surprise us and that may cut free memories and feelings that we had thought gone to ground long ago. We might, in that indeterminate period they call mourning, be in a submarine, silent on the ocean’s bed, aware of the depth charges, now near and now far, buffeting us with recollections.
Joan Didion (The Year of Magical Thinking)
As an independent woman, you are not defined by your partners or your parents. You are defined by you. - STRONG: Powerful Philosophy for Timeless Thoughts by Kailin Gow.
Kailin Gow
All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously.” At the time Switters had disputed her assertion. Even at seventeen, he was aware that depression could have chemical causes. “The key word here is roots,” Maestra had countered. “The roots of depression. For most people, self-awareness and self-pity blossom simultaneously in early adolescence. It's about that time that we start viewing the world as something other than a whoop-de-doo playground, we start to experience personally how threatening it can be, how cruel and unjust. At the very moment when we become, for the first time, both introspective and socially conscientious, we receive the bad news that the world, by and large, doesn't give a rat's ass. Even an old tomato like me can recall how painful, scary, and disillusioning that realization was. So, there's a tendency, then, to slip into rage and self-pity, which if indulged, can fester into bouts of depression.” “Yeah but Maestra—” “Don't interrupt. Now, unless someone stronger and wiser—a friend, a parent, a novelist, filmmaker, teacher, or musician—can josh us out of it, can elevate us and show us how petty and pompous and monumentally useless it is to take ourselves so seriously, then depression can become a habit, which, in tern, can produce a neurological imprint. Are you with me? Gradually, our brain chemistry becomes conditioned to react to negative stimuli in a particular, predictable way. One thing'll go wrong and it'll automatically switch on its blender and mix us that black cocktail, the ol’ doomsday daiquiri, and before we know it, we’re soused to the gills from the inside out. Once depression has become electrochemically integrated, it can be extremely difficult to philosophically or psychologically override it; by then it's playing by physical rules, a whole different ball game. That's why, Switters my dearest, every time you've shown signs of feeling sorry for yourself, I've played my blues records really loud or read to you from The Horse’s Mouth. And that’s why when you’ve exhibited the slightest tendency toward self-importance, I’ve reminded you that you and me— you and I: excuse me—may be every bit as important as the President or the pope or the biggest prime-time icon in Hollywood, but none of us is much more than a pimple on the ass-end of creation, so let’s not get carried away with ourselves. Preventive medicine, boy. It’s preventive medicine.” “But what about self-esteem?” “Heh! Self-esteem is for sissies. Accept that you’re a pimple and try to keep a lively sense of humor about it. That way lies grace—and maybe even glory.
Tom Robbins (Fierce Invalids Home from Hot Climates)
As children develop, their brains "mirror" their parent's brain. In other words, the parent's own growth and development, or lack of those, impact the child's brain. As parents become more aware and emotionally healthy, their children reap the rewards and move toward health as well.
Daniel J. Siegel (The Whole-Brain Child: Revolutionary Strategies to Nurture Your Child's Developing Mind)
We have negative mental habits that come up over and over again. One of the most significant negative habits we should be aware of is that of constantly allowing our mind to run off into the future. Perhaps we got this from our parents. Carried away by our worries, we're unable to live fully and happily in the present. Deep down, we believe we can't really be happy just yet—that we still have a few more boxes to be checked off before we can really enjoy life. We speculate, dream, strategize, and plan for these "conditions of happiness" we want to have in the future; and we continually chase after that future, even while we sleep. We may have fears about the future because we don't know how it's going to turn out, and these worries and anxieties keep us from enjoying being here now.
Thich Nhat Hanh (Peace Is Every Breath: A Practice for Our Busy Lives)
A child has a greater chance of being sexually abused than burned in a fire. Along with stop, drop, and roll we must teach them to yell, run, and tell.
Carolyn Byers Ruch
My parents aren’t people of words, but they sacrificed so much. That’s love, and I hate that I want more from them. That I can’t just feel grateful for all they’ve given me, because at all times I’m aware of what it cost them.
Emily Henry (Happy Place)
The Director's Role: You are the obstetrician. You are not the parent of this child we call the play. You are present at its birth for clinical reasons, like a doctor or midwife. Your job most of the time is simply to do no harm. When something does go wrong, however, your awareness that something is awry--and your clinical intervention to correct it--can determine whether the child will thrive or suffer, live or die.
Frank Hauser (Notes on Directing)
The bittersweet side of appreciating life's most precious moments is the unbearable awareness that those moments are passing.
Marc Parent (Believing It All: Lessons I Learned from My Children)
The power of intuitive understanding will protect you from harm until the end of your days.
Lao Tzu
Erase from your vocabulary the word “someday.” Do not save things for “special occasions.” Take into account the fact that every day is special. Every day is a gift that we must appreciate and be thankful for. Wear your attractive clothes, wear your nice perfume, use your fine silverware and dishes, and drink from your expensive crystal glasses … just because. Live every day to the fullest and savor every minute of it.
Rodolfo Costa (Advice My Parents Gave Me: and Other Lessons I Learned from My Mistakes)
Children, as persons, are entitled to the greatest respect. Children are given to us as free-flying souls, but then we clip their wings like we domesticate the wild mallard. Children should become the role-models for us, their parents, for they are coated with the spirit from which they came- out of the ether, clean, innocent, brimming with the delight of life, aware of the beauty of the simplest thing; a snail, a bud....
Gerry Spence (Give Me Liberty: Freeing Ourselves in the Twenty-First Century)
It’s alarming to face the prospect that you might never truly feel as though you know what you’re doing, in work, marriage, parenting, or anything else. But it’s liberating, too, because it removes a central reason for feeling self-conscious or inhibited about your performance in those domains in the present moment: if the feeling of total authority is never going to arrive, you might as well not wait any longer to give such activities your all—to put bold plans into practice, to stop erring on the side of caution. It is even more liberating to reflect that everyone else is in the same boat, whether they’re aware of it or not.
Oliver Burkeman (Four Thousand Weeks: Time Management for Mortals)
We have to commit to the cause. We must discipline ourselves and disclose the silent killer’s tactics. We have to choose to fight for our children and hold everyone accountable for their actions. Parents who are aware and live in denial of their children’s actions should be held accountable for those actions. The parents know exactly what is going on, yet they choose not to do anything about it.
Charlena E. Jackson
As parents become more aware and emotionally healthy, their children reap the rewards and move toward health as well. That means that integrating and cultivating your own brain is one of the most loving and generous gifts you can give your children. Another
Daniel J. Siegel (The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind)
Two children he had had, and he had not seen either clearly. But perhaps no parent can truly see their child. When we look we see only the mirror of our own faults.
Madeline Miller (Circe)
White people raised in Western society are conditioned into a white supremacist worldview because it is the bedrock of our society and its institutions. Regardless of whether a parent told you that everyone was equal, or the poster in the hall of your white suburban school proclaimed the value of diversity, or you have traveled abroad, or you have people of color in your workplace or family, the ubiquitous socializing power of white supremacy cannot be avoided. The messages circulate 24-7 and have little or nothing to do with intentions, awareness, or agreement. Entering the conversation with this understanding is freeing because it allows us to focus on how--rather than if--our racism is manifest. When we move beyond the good/bad binary, we can become eager to identify our racist patterns because interrupting those patterns becomes more important than managing how we think we look to others. I repeat: stopping our racist patterns must be more important than working to convince others that we don't have them. We do have them, and people of color already know we have them; our efforts to prove otherwise are not convincing. An honest accounting of these patterns is no small task given the power of white fragility and white solidarity, but it is necessary.
Robin DiAngelo (White Fragility: Why It’s So Hard for White People to Talk About Racism)
It is, I suppose, the common grief of children at having to protect their parents from reality. It is bitter for the young to see what awful innocence adults grow into, that terrible vulnerability that must be sheltered from the rodent mire of childhood. Can we blame the child for resenting the fantasy of largeness? Big, soft arms and deep voices in the dark saying, "Tell Papa, tell Mama, and we'll make it right." The child, screaming for refuge, senses how feeble a shelter the twig hut of grown-up awareness is. They claim strength, these parents, and complete sanctuary. The weeping earth itself knows how desperate is the child's need for exactly that sanctuary. How deep and sticky is the darkness of childhood, how rigid the blades of infant evil, which is unadulterated, unrestrained by the convenient cushions of age and its civilizing anesthesia. Grownups can deal with scraped knees, dropped ice-cream cones, and lost dollies, but if they suspected the real reasons we cry they would fling us out of their arms in horrified revulsion. Yet we are small and as terrified as we are terrifying in our ferocious appetites. We need that warm adult stupidity. Even knowing the illusion, we cry and hide in their laps, speaking only of defiled lollipops or lost bears, and getting lollipop or a toy bear'd worth of comfort. We make do with it rather than face alone the cavernous reaches of our skull for which there is no remedy, no safety, no comfort at all. We survive until, by sheer stamina, we escape into the dim innocence of our own adulthood and its forgetfulness.
Katherine Dunn (Geek Love)
We are all aware that evolution happens, because we all have parents.
Bill Nye (Undeniable: Evolution and the Science of Creation)
The child, screaming for refuge, senses how feeble a shelter the twig hut of grown-up awareness is. They claim strength, these parents, and complete sanctuary. The weeping earth itself knows how desperate is the child's need for exactly that sanctuary. How deep and sticky is the darkness of childhood, how rigid the blades of infant evil, which is unadulterated, unrestrained by the convenient cushions of age and its civilizing anesthesia. Grownups can deal with scraped knees, dropped ice-cream cones, and lost dollies, but if they suspected the real reasons we cry they would fling us out of their arms in horrified revulsion. Yet we are small and as terrified as we are terrifying in our ferocious appetites.
Katherine Dunn
If unloving mothers were able to see their behavious as abusive, they either would stop behaving that way or they would get help for their dysfunction. But many cannot: instead, they deny it, to themselves, their families, and the world at large, in order to avoid a sense of guilt, to avoid having to make changes in their lives, or to avoid the bruising awareness that they, too, were unloved children.
Victoria Secunda (When You and Your Mother Can't Be Friends: Resolving the Most Complicated Relationship of Your Life)
How can you be bored? There are so many books to read!
Lailah Gifty Akita (Pearls of Wisdom: Great mind)
Do not give up when touching the Door of Awareness, you meet its Mindfulness Magic, but let it open wide giving your family a possibility to Create Reality of Your Dreams.
Nataša Pantović (Conscious Parenting: Mindful Living Course for Parents (AoL Mindfulness #5))
Carla's description was typical of survivors of chronic childhood abuse. Almost always, they deny or minimize the abusive memories. They have to: it's too painful to believe that their parents would do such a thing. So they fragment the memories into hundreds of shards, leaving only acceptable traces in their conscious minds. Rationalizations like "my childhood was rough," "he only did it to me once or twice," and "it wasn't so bad" are common, masking the fact that the abuse was devastating and chronic. But while the knowledge, body sensations, and feelings are shattered, they are not forgotten. They intrude in unexpected ways: through panic attacks and insomnia, through dreams and artwork, through seemingly inexplicable compulsions, and through the shadowy dread of the abusive parent. They live just outside of consciousness like noisy neighbors who bang on the pipes and occasionally show up at the door.
David L. Calof (The Couple Who Became Each Other: Stories of Healing and Transformation from a Leading Hypnotherapist)
A speech-language pathologist named Michelle Garcia Winner told me that many parents in her practice became aware of their own autistic traits only in the wake of their child’s diagnosis.
Steve Silberman (NeuroTribes: The Legacy of Autism and the Future of Neurodiversity)
Ground rules, Tanner,” he growled. Tanner paled. More good. “No alcohol. No smoking. No drugs. No looking at other girls. You can dance with my daughter. Your hands will avoid the danger zones, which are here, here and here.” Liam gestured to his chest, groin and ass. “You can kiss her. Once. At 10:59 p.m. tonight, when you’ll be standing here once again. I will be on the other side of this door, waiting for her. Am I clear?” “Yes, sir,” Tanner whispered. “I was your age once, too,” Liam said. “I’m aware of that, sir.” “I know what you think about.” “I’m sorry.” “You can think it. You can’t do it.” “Okay.” “I have many sharp tools in my garage.” “Yes, sir.” “We’re clear, then?” “Very, sir.” “Good!” Liam smiled, then grabbed the boy by the shoulder and dragged him in. “Nicole! Your date’s here.
Kristan Higgins (Until There Was You)
In one sense, the Qur’an regards the Torah and the Gospel as older siblings— and looks on with dismay at the family feud tearing apart Abrahamic cohesion. In another sense, the Qur’an exists as an orphan. It presents the first Abrahamic scripture in Arabic, delivered by an Arabian prophet. Claiming a lineage back to the Torah yet revealed in a thoroughly pagan society, the Qur’an enjoys an insider-outsider status—one that empowers it to look lovingly yet critically at its ancestry. This complex inheritance means the Qur’an is aware of its roots yet free to develop its own identity without being confined by parental oversight.
Mohamad Jebara (The Life of the Qur'an: From Eternal Roots to Enduring Legacy)
I felt like I needed to comfort both the little girl inside me and my mother, assuring them that neither of them could have prevented the rape. I didn't want my mother to blame herself and I didn't want to blame the little girl inside of me for not speaking up at the age of six.
Erin Merryn (Living for Today: From Incest and Molestation to Fearlessness and Forgiveness)
With 70,000 thoughts a day and 95% of our activity controlled by the subconscious mind, no wonder that it feels as though we are asleep most of the time. To awake, we need to train Self-Remembering and Mindfulness.
Nataša Pantović (Conscious Parenting: Mindful Living Course for Parents (AoL Mindfulness #5))
The only secrets that are good are the ones with an ending. Keep surprises instead of secrets in your home.
Carolyn Byers Ruch
Nothing compares to becoming aware of the massive face of the universe hidden in a newborn’s stare.
Curtis Tyrone Jones (Mirrors Of The Sun: Finding Reflections Of Light In The Shittiness Of Life)
Adults need to teach the children they love about sexual abuse so they know what to do if they encounter it. We need to prepare them so they know who to tell, should a violation occur, so they don't have to live with a painful secret, long into adulthood.
Carolyn Byers Ruch
Aware adults with autism and their parents are often angry about autism. They may ask why nature or God created such horrible conditions as autism, manic depression, and schizophrenia. However, if the genes that caused these conditions were eliminated there might be a terrible price to pay. It is possible that persons with bits of these traits are more creative, or possibly even geniuses. If science eliminated these genes, maybe the whole world would be taken over by accountants.
Steve Silberman (NeuroTribes: The Legacy of Autism and the Future of Neurodiversity)
What is life? Life is living in this moment, experiencing and experimenting but experience isn’t life. Life is reflecting and meditating but reflection isn’t life. Life is helping and guiding but philanthropy isn’t life. Life is eating and drinking but food isn’t life. Life is reading and dancing but art isn’t life. Life is kissing and pleasuring but sex isn’t life. Life is winning and losing but competition isn’t life. Life is loving and caring but love isn’t life. Life is birthing and nurturing but children aren’t life. Life is letting go and surrendering but death isn’t life. Life is all these things but all these things aren’t life. Life is always more.
Kamand Kojouri
I was just four when a hired teenage field hand attempted to molest me. Miraculously, I got away, and I told my dad. My father made three important choices that day: He listened to me, he believed me, and he took action. I was one of the fortunate ones--I had a childhood.
Carolyn Byers Ruch
How many people get to be awake and aware for the emergence of the person they were always meant to be? How many people get to have two lifetimes in one? So tell me, is it worth the pain to get to live twice in life? Are you glad you've chosen the path of awareness? Yes? Me too.
Lindsay C. Gibson (Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents)
When we talk with our children about sexual abuse, we are not only taking a proactive step toward protecting them, we are building our relationship with them--grounded in honesty and trust. It's a win-win situation.
Carolyn Byers Ruch
Imagine, pretend, and play so you can become anyone you want to be. You don't need to be afraid.
Carolyn Byers Ruch (Rise and Shine: A Tool for the Prevention of Childhood Sexual Abuse (Community Version))
I wish we had loved Johnny more when he was alive. Of course we loved Johnny very much. Johnny knew that. Everybody knew it. Loving Johnny more. What does it mean, now? Parents all over the earth who lost sons in the war have felt this kind of question, and sought an answer. To me, it means loving life more, being more aware of life, of one's fellow human beings, of the earth. It means obliterating, in a curious but real way, the ideas of evil and hate and the enemy, and transmuting them, with the alchemy of suffering, into ideas of clarity and charity. It means caring more and more about other people, at home and abroad, all over the earth. It means caring more about God.
John Gunther (Death Be Not Proud)
As parents who make every effort we can to raise our children in loving security, we do not need to feel more guilt than we already do. We need less guilt and more awareness of how the quality of the parent-child relationship can be used to promote our children’s emotional and cognitive development.
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
It doesn't matter what the manifest problem was in our childhood family. In a home where a child is emotionally deprived for one reason or another that child will take some personal emotional confusion into his or her adult life. We may spin our spiritual wheels in trying to make up for childhood's personal losses, looking for compensation in the wrong places and despairing that we can find it. But the significance of spiritual rebirth through Jesus Christ is that we can mature spiritually under His parenting and receive healing compensation for these childhood deprivations. Three emotions that often grow all out of proportion in the emotionally deprived child are fear, guilt, and anger. The fear grows out of the child's awareness of the uncontrollable nature of her fearful environment, of overwhelming negative forces around her. Her guilt, her profound feelings of inadequacy, intensify when she is unable to put right what is wrong, either in the environment or in another person, no matter how hard she tries to be good. If only she could try harder or be better, she could correct what is wrong, she thinks. She may carry this guilt all her life, not knowing where it comes from, but just always feeling guilty. She often feels too sorry for something she has done that was really not all that serious. Her anger comes from her frustration, perceived deprivation, and the resultant self-pity. She has picked up an anger habit and doesn't know how much trouble it is causing her. A fourth problem often follows in the wake of the big three: the need to control others and manipulate events in order to feel secure in her own world, to hold her world together- to make happen what she wants to happen. She thinks she has to run everything. She may enter adulthood with an illusion of power and a sense of authority to put other people right, though she has had little success with it. She thinks that all she has to do is try harder, be worthier, and then she can change, perfect, and save other people. But she is in the dark about what really needs changing."I thought I would drown in guilt and wanted to fix all the people that I had affected so negatively. But I learned that I had to focus on getting well and leave off trying to cure anyone around me." Many of those around - might indeed get better too, since we seldom see how much we are a key part of a negative relationship pattern. I have learned it is a true principle that I need to fix myself before I can begin to be truly helpful to anyone else. I used to think that if I were worthy enough and worked hard enough, and exercised enough anxiety (which is not the same thing as faith), I could change anything. My power and my control are illusions. To survive emotionally, I have to turn my life over to the care of that tender Heavenly Father who was really in charge. It is my own spiritual superficiality that makes me sick, and that only profound repentance, that real change of heart, would ultimately heal me. My Savior is much closer than I imagine and is willing to take over the direction of my life: "I am the vine, ye are the branches: He that abideth in me, and I in him, the same bringeth forth much fruit: for without me, ye can do nothing." (John 15:5). As old foundations crumble, we feel terribly vulnerable. Humility, prayer and flexibility are the keys to passing through this corridor of healthy change while we experiment with truer ways of dealing with life. Godly knowledge, lovingly imparted, begins deep healing, gives tools to live by and new ways to understand the gospel.
M. Catherine Thomas
Always keep in mind the existence of those individuals, whether relatives or great friends, who believe that reality must adapt to their immediate impulses and desires. Those who created opportunities to hurt you, and then find it funny to watch your pain, sometimes pointing it out to others, instead of protecting your privacy and helping you comfort yourself.
Efrat Cybulkiewicz
Our enemy within are our Core Negative Beliefs. Negative beliefs hide from the Consciousness and they get exposed by the Magic of Mindfulness and Awareness. Explore Your Core Beliefs, Challenge Existing, Train Mindfulness, Understand Beauty, Work with Emptiness, Meditate
Nataša Pantović (Conscious Parenting: Mindful Living Course for Parents (AoL Mindfulness #5))
In between every action and reaction, there is a space. Usually the space is extremely small because we react so quickly, but take notice of that space and expand it. Be aware in that space that you have a choice to make. You can choose how to respond, and choose wisely, because the next step you take will teach your child how to handle anger and could either strengthen or damage your relationship.
Rebecca Eanes (The Newbie's Guide to Positive Parenting)
Mothering while grieving should involve being understanding and keeping a gentle attitude toward yourself as you work to balance your own needs and your child's. You become stronger by remaining aware of your own well-being, which in turn makes you a stronger person for your child or children.
Elizabeth Berrien (Creative Grieving: A Hip Chick's Path from Loss to Hope)
It is entirely possible for a parent who loves and wants the best for his child to emotionally neglect her. The truth is, to love your child is a very different thing from being in tune with your child. For healthy development, loving a child just isn’t enough. For a parent to be in tune with his child, he must be a person who is aware of and understands emotions in general. He must be observant so that he can see what his child can and can’t do as he develops. And he must be willing and able to put in the effort and energy required to truly know his child. A well-meaning parent who lacks in any one of these areas is at risk of emotionally failing his child.
Jonice Webb (Running on Empty: Overcome Your Childhood Emotional Neglect)
Offering care means being a companion, not a superior. It doesn’t matter whether the person we are caring for is experiencing cancer, the flu, dementia, or grief. If you are a doctor or surgeon, your expertise and knowledge comes from a superior position. But when our role is to be providers of care, we should be there as equals.
Judy Cornish (The Dementia Handbook: How to Provide Dementia Care at Home)
If our ideas and beliefs are held with an awareness of abstracting, they can be changed if found to be inadequate or erroneous. But if they are held without an awareness of abstracting-if our mental maps are believed to be the territory-they are prejudices. As teachers or parents, we cannot help passing on to the young a certain amount of misinformation and error, however hard we may try not to. But if we teach them to be habitually conscious of the process of abstraction, we give them the means by which to free themselves from whatever erroneous notions we may have inadvertently taught them.
S.I. Hayakawa (Language in Thought and Action)
But to be a parent is to live in the past-present-future all at once. It is to hug your children and be intensely aware of how much smaller they felt last year ... even as you wonder how much bigger they will feel the next. It is to be a time-shifter, to marvel at the budding of their intellect, their verbal dexterity, their sense of humor ... at the same time rewinding and fast-forwarding ... to when they were younger, to when they'll be older. It is to experience longing for the here and now, which I know sounds flaky - sort of like complaining about being homesick when you're already home - but can happen, trust me, when you live in multiple time zones all at once.
Youngme Moon (Different: Escaping the Competitive Herd)
I release my parents from the feeling that they have already failed me. I release my children from the need to bring pride to me; that they may write their own ways according to their hearts, that whisper all the time in their ears. I release my partner from the obligation to complete myself. I do not lack anything, I learn with all beings all the time. I thank my grandparents and forefathers who have gathered so that I can breathe life today. I release them from past failures and unfulfilled desires, aware that they have done their best to resolve their situations within the consciousness they had at that moment. I honor you, I love you and I recognize you as innocent. I am transparent before your eyes, so they know that I do not hide or owe anything other than being true to myself and to my very existence, that walking with the wisdom of the heart, I am aware that I fulfill my life project, free from invisible and visible family loyalties that might disturb my Peace and Happiness, which are my only responsibilities. I renounce the role of savior, of being one who unites or fulfills the expectations of others. Learning through, and only through, love, I bless my essence, my way of expressing, even though somebody may not understand me. I understand myself, because I alone have lived and experienced my history; because I know myself, I know who I am, what I feel, what I do and why I do it. I respect and approve myself. I honor the Divinity in me and in you. We are free.
Anonymous
As children develop, their brains “mirror” their parent’s brain. In other words, the parent’s own growth and development, or lack of those, impact the child’s brain. As parents become more aware and emotionally healthy, their children reap the rewards and move toward health as well. That means that integrating and cultivating your own brain is one of the most loving and generous gifts you can give your children.
Daniel J. Siegel (The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind)
Parents - be aware of the books your teens are reading, and the authors they follow. If an author manipulates their teen readers to attack another author through social media or Goodreads or other sites; that author is endorsing bullying and hate. An author who publishes for teens and children, no matter who publishes them, especially one who represents a big publisher, should be held to a higher standard of conduct. But parents should be aware of what books teens are reading, what they are teaching, and the author's standing in the community. - Kailin Gow, Parent Teacher Advisory Boardmember, PTA organizer and founder
Kailin Gow
The quintessential emblem of religion — and the clearest manifestation of the perversity that lies at its core — is the sacrifice of a child by a parent. Almost all religious faiths incorporate the myth of such a sacrifice, and some have actually made it real. Lucretius had in mind the sacrifice of Iphigenia by her father Agamemnon, but he may also have been aware of the Jewish story of Abraham and Isaac and other comparable Near Eastern stories for which the Romans of his times had a growing taste. Writing around 50 BCE he could not, of course, have anticipated the great sacrifice myth that would come to dominate the Western world, but he would not have been surprised by it or by the endlessly reiterated, prominently displayed images of the bloody, murdered son.
Stephen Greenblatt (The Swerve: How the World Became Modern)
Our children pay a heavy price when we lack consciousness. Overindulged, over-medicated, and over-labeled, many of them are unhappy. This is because, coming from unconsciousness ourselves, we bequeath to them our own unresolved needs, unmet expectations, and frustrated dreams. Despite our best intentions, we enslave them to the emotional inheritance we received from our parents, binding them to the debilitating legacy of ancestors past. The nature of unconsciousness is such that, until it’s metabolized, it will seep through generation after generation. Only through awareness can the cycle of pain that swirls in families end. T
Shefali Tsabary (The Conscious Parent: Transforming Ourselves, Empowering Our Children)
People who are not fully enlightened have no business becoming parents. This contradicts the conventionally accepted notion that people have an inherent "right" to have children. They do not. People who have a compulsion to traumatize a child, even in the mildest forms, are breaking the child's human rights, though of course the parental compulsion to find false pleasure through procreation obliterates their awareness of these rights. But interestingly, many parents would agree that convicted pedophiles and child murderers have no right to procreate, because of the dynamics in which they are so likely to engage.
Daniel Mackler (Toward truth: A psychological guide to enlightenment)
I didn't leave right away. I stayed in the woods. I heard the faint voices of other people. I felt the cold against my skin. But mostly, I was aware of my own heavy breathing, my own thoughts, my own past, present, and future. I realized then, and would have to keep realizing in all the years to come: It didn't matter if I was the kind of girl who had sex, of the kind of girl who had her portrait on a wall in the library, or the kind of girl who got into the best college, or the kind of girl who didn't tell her parents everything, or the kind of girl who teachers loved. I just needed to be okay with all the kinds of girl I was.
Siobhan Vivian (Not That Kind of Girl)
Most of us are painfully aware that we’re not perfect parents. We’re also deeply grieved that we don’t have perfect kids. But the remedy to our mutual imperfections isn’t more law, even if it seems to produce tidy or polite children. Christian children (and their parents) don’t need to learn to be “nice.” They need death and resurrection and a Savior who has gone before them as a faithful high priest, who was a child himself, and who lived and died perfectly in their place. They need a Savior who extends the offer of complete forgiveness, total righteousness, and indissoluble adoption to all who will believe. This is the message we all need. We need the gospel of grace and the grace of the gospel. Children can’t use the law any more than we can, because they will respond to it the same way we do. They’ll ignore it or bend it or obey it outwardly for selfish purposes, but this one thing is certain: they won’t obey it from the heart, because they can’t. That’s why Jesus had to die.
Elyse M. Fitzpatrick (Give Them Grace: Dazzling Your Kids with the Love of Jesus)
All love stories are frustration stories. As are all stories about parents and children, which are also love stories, in Freud's view, the formative love stories. To fall in love is to be reminded of a frustration that you didn't know you had (of one's formative frustrations, and of one's attempted self-cures for them); you wanted someone, you felt deprived of something, and then it seems to be there. And what is renewed in that experience is an intensity of frustration, and an intensity of satisfaction. It is as if, oddly, you were waiting for someone but you didn't know who they were until they arrived. Whether or not you were aware that there was something missing in your life, you will be when you meet the person you want. What psychoanalysis will add to this love story is that the person you fall in love with really is the man or woman of your dreams; that you have dreamed them up before you met them; not out of nothing - nothing comes of nothing - but out of prior experience, both real and wished for. You recognize them with such certainty because you already, in a certain sense, know them, and because you have quite literally been expecting them, you feel as though you have known them for ever, and yet, at the same time, they are quite foreign to you. They are familiar foreign bodies. But one things is very noticeable in this basic story; that however much you have been wanting and hoping and dreaming of meeting the person of your dreams, it is only when you meet them that you will start missing them. It seems the presence of an object is required to make its absence felt.
Adam Phillips
Whether we have happiness or not depends on the seeds in our consciousness. If our seeds of compassion, understanding, and love are strong, those qualities will be able to manifest in us. If the seeds of anger, hostility and sadness in us are strong, then we will experience much suffering. To understand someone, we have to be aware of the quality of the seeds in his consciousness. And we need to remember that his is not solely responsible for those seeds. His ancestors, parents, and society are co-responsible for the quality of the seeds in his consciousness. When we understand this, we are able to feel compassion for that person. With understanding and love, we will know how to water our own beautiful seeds and those of others, and we will recognize seeds of suffering and find ways to transform them.
Thich Nhat Hanh (Your True Home: The Everyday Wisdom of Thich Nhat Hanh)
I have no parents I make the heavens and earth my parents I have no home I make awareness my home I have no life or death I make the tides of breathing my life and death I have no divine power I make honesty my divine power I have no friends I make my mind my friend I have no enemy I make carelessness my enemy I have no armor I make benevolence my armor I have no castle I make immovable-mind my castle I have no sword I make absence of self my sword.
Joseph Goldstein (Insight Meditation: A Psychology of Freedom (Shambhala Classics))
Adult children of toxic parent have an especially difficult time with their anger because they grew up in families where emotional expression was discouraged. Anger was something only parents had the privilege of displaying. Most children of toxic parents develop a high tolerance of mistreatment. You may have only a vague awareness that anything out of the ordinary happened to you as a child. Chances are, you don't even know how angry you really are.
Susan Forward (Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life)
Of all the institutions in their lives, only the Catholic Church has seemed aware of the fact that my mother and father are thinkers—persons aware of the experience of their lives. Other institutions—the nation’s political parties, the industries of mass entertainment and communications, the companies that employed them—have all treated my parents with condescension.
Richard Rodríguez (Hunger of Memory)
The guilt you felt when you were smiling and others were suffering, the guilt you felt when you were petty with friends and impatient with your parents, when you were rude to your teachers and didn’t stand up for strangers, that guilt is marvellous. It proves that you are human, that you want to be better. Thank this guilt for teaching you, for making you aware. And now endeavour to better yourself. It is a lifelong work to become the person we want to be.
Kamand Kojouri
Why one writes is a question I can answer easily, having so often asked it of myself. I believe one writes because one has to create a world in which one can live. I could not live in any of the worlds offered to me — the world of my parents, the world of war, the world of politics. I had to create a world of my own, like a climate, a country, an atmosphere in which I could breathe, reign, and recreate myself when destroyed by living. That, I believe, is the reason for every work of art. The artist is the only one who knows the world is a subjective creation, that there is a choice to be made, a selection of elements. It is a materialization, an incarnation of his inner world. Then he hopes to attract others into it, he hopes to impose this particular vision and share it with others. When the second stage is not reached, the brave artist continues nevertheless. The few moments of communion with the world are worth the pain, for it is a world for others, an inheritance for others, a gift to others, in the end. When you make a world tolerable for yourself, you make a world tolerable for others. We also write to heighten our own awareness of life, we write to lure and enchant and console others, we write to serenade our lovers. We write to taste life twice, in the moment and in retrospection.. We write, like Proust, to render all of it eternal, and to persuade ourselves that it is eternal. We write to be able to transcend our life, to reach beyond it. We write to teach ourselves to speak with others, to record the journey into the labyrinth, we write to expand our world, when we feel strangled, constricted, lonely. We write as the birds sing. As the primitive dance their rituals. If you do not breathe through writing, if you do not cry out in writing, or sing in writing, then don't write. Because our culture has no use for any of that. When I don't write I feel my world shrinking. I feel I am in prison. I feel I lose my fire, my color. It should be a necessity, as the sea needs to heave. I call it breathing.
Anaïs Nin (The Diary of Anaïs Nin, Vol. 5: 1947-1955)
The older we get, the more difficult it is to find other people who can give us the love our parents denied us. But the body's expectations do not slacken with age—quite the contrary! They are merely direct at others, usually our own children and grandchildren. The only way out of this dilemma is to become aware of these mechanisms and to identify the reality of our own childhood by counteracting the processes of repression and denial. In this way we can create in our own selves a person who can satisfy at least some of the needs that have been waiting for fulfillment since birth, if not earlier. Then we can give ourselves the attention, the respect, the understanding for our emotions, to sorely needed protection, and the unconditional love that our parents withheld from us.
Alice Miller (The Body Never Lies: The Lingering Effects of Hurtful Parenting)
I’ve alway been struck by how little adults understand children, even their own fathers and mothers. Nothing should be kept from children on the pretext that they’re little and it’s too soon for them to know. Such a sad, wretched idea! Children themselves are well aware that their parents regard them as as too small and uncomprehending, when actually they understand everything. Adults don’t realize that children can give extremely valuable advice in the most difficult situations. Heavens! When that pretty little bird looks at you, so happy and trusting, you are ashamed to betray it!
Fyodor Dostoevsky (The Idiot)
Avoiding awareness of our own reality is often an attempt to deny thoughts, desires, or intentions that we feel will threaten or contradict the needs of those with whom we feel strong attachment. We instinctively hide feelings and thoughts we assume would be threatening to other people, and might cause them to leave us. . . People who learned early in life to adapt to parental needs to an extent that we were unable to focus on our own developmental tasks and needs will often continue to play out this working mode” of conditional attachment. “You will attach to me as long as I meet your needs.
Mary Crocker Cook (Afraid to Let Go. For Parents of Adult Addicts and Alcoholics)
But emotionally immature people have a completely unrealistic view of what forgiveness means. To them, forgiveness should make it like the rift never happened, as though a completely fresh start is possible. They have no awareness of the need for emotional processing or the amount of time it may take to rebuild trust after a major betrayal. They just want things to be normal again. Others' pain is the only fly in the ointment. Everything would be fine if others would just get past their feelings about the situation.
Lindsay C. Gibson (Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents)
One of the survival mechanisms of children raised in alcoholic families is an awareness of parental needs and feelings and of changes in parental moods and behavior. The Adult Child often makes a full-time occupation of mind reading with partners, friends, employers, and therapists. As a consequence, they earn a Ph.D. at the age of six in observing the behavior of others and assessing parental needs—but are in elementary school at age thirty, trying to learn to assess, label, or communicate their own needs and feelings.
Jane Middelton-Moz (After the Tears: Helping Adult Children of Alcoholics Heal Their Childhood Trauma)
5. Aware of the suffering caused by unmindful consumption, I vow to cultivate good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking, and consuming. I vow to ingest only items that preserve peace, well-being, and joy in my body, in my consciousness, and in the collective body and consciousness of my family and society. I am determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films, and conversations. I am aware that to damage my body or my consciousness with these poisons is to betray my ancestors, my parents, my society, and future generations. I will work to transform violence, fear, anger, and confusion in myself and in society by practicing a diet for myself and for society. I understand that a proper diet is crucial for self-transformation and for the transformation of society.
Thich Nhat Hanh (Living Buddha, Living Christ)
Most of us operate from a narrower frame of reference than that of which we are capable, failing to transcend the influence of our particular culture, our particular set of parents and our particular childhood experience upon our understanding. It is no wonder, then, that the world of humanity is so full of conflict. We have a situation in which human beings, who must deal with each other, have vastly different views as to the nature of reality, yet each one believes his or her own view to be the correct one since it is based on the microcosm of personal experience. And to make matters worse, most of us are not even fully aware of our own world views, much less the uniqueness of the experience from which they are derived.
M. Scott Peck
Pritkin, it’s a hotel room, not a death trap!” A glance over his shoulder showed him impatient blue eyes under a fall of messy blond curls. “Anyway, you’re here.” “I can’t protect you from everything,” he forced himself to say, because it was true. It was also frankly terrifying in a way that his own mortality was not. He’d never had children, but he sometimes wondered if this was how parents felt when catching sight of a fearless toddler confidently heading toward a busy street. Not that his charge was a child, as he was all too uncomfortably aware. But the knowledge of just how many potentially lethal pitfalls lay in her path sometimes caused him that same heart-clenching terror. And the same overwhelming need to throw her over his lap and spank the living daylights out of her, he thought grimly, when she suddenly popped out of existence. “Cassie!
Karen Chance (A Family Affair (Cassandra Palmer, #4.1))
By integrating your implicit and explicit memories and by shining the light of awareness on difficult moments from your past, you can gain insight into how your past is impacting your relationship with your children. You can remain watchful for how your issues are affecting your own mood as well as how your kids feel. When you feel incompetent, frustrated, or overly reactive, you can look at what's behind those feelings​and explore whether they are connected to something in your past. Then you can bring your former experiences into the present and weave them into the larger story of your life. When you do that, you can be free to be the kind of parent you want to be. You can make sense of your own life, which will help your kids do the same with theirs
Daniel J. Siegel (The Whole-Brain Child: Revolutionary Strategies to Nurture Your Child's Developing Mind)
Do you want to know the first time I ever saw you?" he said with his lips at my ear. I knew the story,but I nodded anyway, frantically. "Your family had just moved in. You were...how old were you,Becks?" I shrugged,and he ran his fingers over my head, calming me.He knew the answer. "You were eleven," he said. "I was twelve.I remember Joey Velasquez talking about the pretty new girl in the neighborhood.Actually his exact words were 'the hot chick.' But I didn't think a thing about it until I saw you at the baseball field. We were having practice at the park and your family showed up for a picnic.You had so much dark hair,and it was hiding your face.Remember?" I nodded. "I know what you're trying to do." He ignored me. "I had to see if Joey was right,about the hot chick part, and I kept trying to get a good look at your face, but you never looked over our way.I hit home run after home run trying to get your attention, but you couldn't be bothered with my record-shattering, supherhuman performance." I smiled,and breathed in slowly. I'd heard this story so many times before.The familiarity of it enveloped me with warmth. "So what did you do?" I asked, fully aware of the answer. "I did the only thing I could think of. I went up to the bat,lined my feet up in the direction of your head,and swung away." "Hitting the foulest foul ball anyone had ever seen," I continued the story. I felt him chuckle next to me. "Yep. I figured in order to return the ball,you'd have to get really close to me, because..." He waited for me to fill in the blank. "Because someone made the mistake of assuming I would throw like a girl," I said softly. He pressed his lips against my head before he went on. "Which,of course, was stupid of me to think. You stood right where you were and chucked the ball farther than I'd ever seen a girl, or even any guy,chuck it." "It was all those years of Bonnet Ball my parents forced on me." "The entire team went nuts. You gave a little tiny shrug, like it was no big deal, and sat back down with your family. Completely ignoring me again. So my plan totally backfired. Not only did you get the attention of every boy on the field-which was not my intention-but I got reamed by the coach, who couldn't understand why I suddenly decided to stand perpendicular to home plate.
Brodi Ashton (Everneath (Everneath, #1))
When you fully integrate this view of your life, you will have achieved what the Manuscript calls a clear awareness of your spiritual path. According to the Manuscript we all must spend as much time as necessary going through this process of clearing our past. Most of us have a control drama we have to transcend but once we do, we can comprehend the higher meaning for why we were born to our particular parents, and what all the twists and turns of our lives were preparing us to do. We all have a spiritual purpose, a mission, that we have been pursuing without being fully aware of it, and once we bring it completely into consciousness, our lives can take off.
James Redfield (The Celestine Prophecy: how to refresh your approach to tomorrow with a new understanding, energy and optimism)
The apartment was entirely, was only, for her: a wall of books, both read and unread, all of them dear to her not only in themselves, their tender spines, but in the moments or periods they evoked. She had kept some books since college that she had acquired for courses and never read—Fredric Jameson, for example, and Kant’s Critique of Judgment—but which suggested to her that she was, or might be, a person of seriousness, a thinker in some seeping, ubiquitous way; and she had kept, too, a handful of children’s books taken fro her now-dismantled girlhood room, like Charlotte’s Web and the Harriet the Spy novels, that conjured for her an earlier, passionately earnest self, the sober child who read constantly in the back of her parents’ Buick, oblivious to her brother punching her knee, oblivious to her parents’ squabbling, oblivious to the traffic and landscapes pressing upon her from outside the window. She had, in addition to her books, a modest shelf of tapes and CDs that served a similar, though narrower, function…she was aware that her collection was comprised largely of mainstream choices that reflected—whether popular or classical—not so much an individual spirit as the generic tastes of her times: Madonna, the Eurythmics, Tracy Chapman from her adolescence; Cecilia Bartoli, Anne-Sophie Mutter, Mitsuko Uchida; more recently Moby and the posthumously celebrated folk-singing woman from Washington, DC, who had died of a melanoma in her early thirties, and whose tragic tale attracted Danielle more than her familiar songs. Her self, then, was represented in her books; her times in her records; and the rest of the room she thought of as a pure, blank slate.
Claire Messud (The Emperor's Children)
I’m aware of the stereotype many liberals have about conservative Catholics. The former believe the latter don’t think—that conservative religious people don’t care about facts and rigorous inquiry. But my conservative Catholic parents were thinkers. Twice as often as my parents told their four children to go wash, they told us to go look something up. At our suburban tract house on Long Island in the 1970s, our parents shelved the Encyclopædia Britannica right next to the dinner table so we could easily reach for a volume to settle the frequent debates. The rotating stack of periodicals in our kitchen included not only religiously oriented newsletters, but also the New York Times and National Geographic. Our parents took us to science museums, woke us up for lunar eclipses, and pushed us to question our textbooks and even our teachers when they sounded wrong.
Alice Domurat Dreger (Galileo's Middle Finger: Heretics, Activists, and One Scholar's Search for Justice)
Denial returned, like a nagging cough you can never quite shake. Actually, it was always close at hand, and even though "satanic ritual abuse" did describe what had happened to me when I was a child. the concept was so foreign and so horrific that some part of me still wanted to stay in denial. Devil worship dominated my childhood. That was undeniable, even if it was still nearly impossible to contemplate. Both of my parents and any number of their friends, as well as "respected" members of our community, had worshipped Satan. I pushed the notion aside with all the power I could muster. I kept thinking to myself that it was ridiculous and impossible. p157
Suzie Burke (Wholeness: My Healing Journey from Ritual Abuse)
Game-free intimacy is or should be the most perfect form of human living. Because there is so little opportunity for intimacy in daily life, and because some forms of intimacy (especially if intense) are psychologically impossible for most people, the bulk of time in serious social life is taken up with playing games. Hence games are both necessary and desirable, and the only problem at issue is whether the games played by an individual offer the best yield for him. In this connexion it should be remembered that the essential feature of a game is its culmination, or payoff. The principal function of the preliminary moves is to set up the situation for this payoff, but they are always designed to harvest the maximum permissible satisfaction at each step as a secondary product. Games are passed on from generation to generation. The favoured game of any individual can be traced back to his parents and grandparents, and forward to his children. Raising children is primarily a matter of teaching them what games to play. Different cultures and different social classes favour different types of games. Many games are played most intensely by disturbed people, generally speaking, the more disturbed they are, the harder they play. The attainment of autonomy is manifested by the release or recovery of three capacities: awareness, spontaneity and intimacy. Parents, deliberately or unaware, teach their children from birth how to behave, think and perceive. Liberation from these influences is no easy matter, since they are deeply ingrained. First, the weight of a whole tribal or family historical tradition has to be lifted. The same must be done with the demands of contemporary society at large, and finally advantages derived from one's immediate social circle have to be partly or wholly sacrificed. Following this, the individual must attain personal and social control, so that all the classes of behaviour become free choices subject only to his will. He is then ready for game-free relationships.
Eric Berne
Hypercritical, Shaming Parents Hypercritical and shaming parents send the same message to their children as perfectionistic parents do - that they are never good enough. Parents often deliberately shame their children into minding them without realizing the disruptive impact shame can have on a child's sense of self. Statements such as "You should be ashamed of yourself" or "Shame on you" are obvious examples. Yet these types of overtly shaming statements are actually easier for the child to defend against than are more subtle forms of shaming, such as contempt, humiliation, and public shaming. There are many ways that parents shame their children. These include belittling, blaming, contempt, humiliation, and disabling expectations. -BELITTLING. Comments such as "You're too old to want to be held" or "You're just a cry-baby" are horribly humiliating to a child. When a parent makes a negative comparison between his or her child and another, such as "Why can't you act like Jenny? See how she sits quietly while her mother is talking," it is not only humiliating but teaches a child to always compare himself or herself with peers and find himself or herself deficient by comparison. -BLAMING. When a child makes a mistake, such as breaking a vase while rough-housing, he or she needs to take responsibility. But many parents go way beyond teaching a lesson by blaming and berating the child: "You stupid idiot! Do you think money grows on trees? I don't have money to buy new vases!" The only thing this accomplishes is shaming the child to such an extent that he or she cannot find a way to walk away from the situation with his or her head held high. -CONTEMPT. Expressions of disgust or contempt communicate absolute rejection. The look of contempt (often a sneer or a raised upper lip), especially from someone who is significant to a child, can make him or her feel disgusting or offensive. When I was a child, my mother had an extremely negative attitude toward me. Much of the time she either looked at me with the kind of expectant expression that said, "What are you up to now?" or with a look of disapproval or disgust over what I had already done. These looks were extremely shaming to me, causing me to feel that there was something terribly wrong with me. -HUMILIATION. There are many ways a parent can humiliate a child, such as making him or her wear clothes that have become dirty. But as Gershen Kaufman stated in his book Shame: The Power of Caring, "There is no more humiliating experience than to have another person who is clearly the stronger and more powerful take advantage of that power and give us a beating." I can personally attest to this. In addition to shaming me with her contemptuous looks, my mother often punished me by hitting me with the branch of a tree, and she often did this outside, in front of the neighbors. The humiliation I felt was like a deep wound to my soul. -DISABLING EXPECTATIONS. Parents who have an inordinate need to have their child excel at a particular activity or skill are likely to behave in ways that pressure the child to do more and more. According to Kaufman, when a child becomes aware of the real possibility of failing to meet parental expectations, he or she often experiences a binding self-consciousness. This self-consciousness - the painful watching of oneself - is very disabling. When something is expected of us in this way, attaining the goal is made harder, if not impossible. Yet another way that parents induce shame in their children is by communicating to them that they are a disappointment to them. Such messages as "I can't believe you could do such a thing" or "I am deeply disappointed in you" accompanied by a disapproving tone of voice and facial expression can crush a child's spirit.
Beverly Engel (The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself)
•  The child has a primary need from the very beginning of her life to be regarded and respected as the person she really is at any given time. •  When we speak here of “the person she really is at any given time,” we mean emotions, sensations, and their expression from the first day onward. •  In an atmosphere of respect and tolerance for her feelings, the child, in the phase of separation, will be able to give up symbiosis with the mother and accomplish the steps toward individuation and autonomy. •  If they are to furnish these prerequisites for the healthy development of their child, the parents themselves ought to have grown up in such an atmosphere. If they did, they will be able to assure the child the protection and well-being she needs to develop trust. •  Parents who did not experience this climate as children are themselves deprived; throughout their lives they will continue to look for what their own parents could not give them at the appropriate time—the presence of a person who is completely aware of them and takes them seriously. •  This search, of course, can never fully succeed, since it relates to a situation that belongs irrevocably to the past, namely to the time right after birth and during early childhood.
Alice Miller (The Drama of the Gifted Child: The Search for the True Self)
To this I replied, "I still think that my body is not merely a sensory appearance, for surely it came from my parents, who were its cause and condition." He said, "If you think that your body came from your father and mother, then what are the beginning and end of these parents? What are their source, their location, their final destination? Tell me!" I answered, "I think that they exist, but I am not aware of what they are. It seems to me that a physical body without parents is not possible." He retorted, "Consider this. Who are the parents of the body in a dream, in the bardo, and in the hell realms?" With that, I arrived at the decision that this body has never existed, being simply a sensory experience.
Dudjom Lingpa (Buddhahood Without Meditation: A Visionary Account Known As Refining One's Perception)
The young of the town, preoccupied with their own germinating angst, which each possessed in varying degree (though few were ever fully aware of its existence), felt no particular connection to the land, its people, its structures, or its history. As such, they had no inclination to defend its invisible borders from declared enemies within or without. They desired only escape from this small village, which each viewed as an existential prison built upon the antiquated expectations of their parents and their parents’ parents. And because of their invisible bondage, the young of this town were possessed by a quiet rage. But this rage laid torpid and inert within them, dulled to sleep by the tired repetition of nothing happening over and over and over again, day after day after day. This is the story of one of those young people, and the terrible things that happened to her, and the terrible things she did as a result.
P.S. Baber (Cassie Draws the Universe)
(Talking about the movement to deny the prevalence and effects of adult sexual exploitation of children) So what does this movement consist of? Who are the movers and shakers? Well molesters are in it, of course. There are web pages telling them how to defend themselves against accusations, to retain confidence about their ‘loving and natural’ feelings for children, with advice on what lawyers to approach, how to complain, how to harass those helping their children. Then there’s the Men’s Movements, their web pages throbbing with excitement if they find ‘proof’ of conspiracy between feminists, divorcing wives and therapists to victimise men, fathers and husbands. Then there are journalists. A few have been vitally important in the US and Britain in establishing the fightback, using their power and influence to distort the work of child protection professionals and campaign against children’s testimony. Then there are other journalists who dance in and out of the debates waggling their columns behind them, rarely observing basic journalistic manners, but who use this debate to service something else – a crack at the welfare state, standards, feminism, ‘touchy, feely, post-Diana victimhood’. Then there is the academic voice, landing in the middle of court cases or inquiries, offering ‘rational authority’. Then there is the government. During the entire period of discovery and denial, not one Cabinet minister made a statement about the prevalence of sexual abuse or the harm it caused. Finally there are the ‘retractors’. For this movement to take off, it had to have ‘human interest’ victims – the accused – and then a happy ending – the ‘retractors’. We are aware that those ‘retractors’ whose parents trail them to newspapers, television studios and conferences are struggling. Lest we forget, they recanted under palpable pressure.
Beatrix Campbell (Stolen Voices: The People and Politics Behind the Campaign to Discredit Childhood Testimony)
According to Siegel, when we are feeling emotion, we are integrating and absorbing new awareness into our consciousness (2009). I often tell clients that tears can be thought of as a physical sign of the integration process that’s occurring in our hearts and minds. When you cry these deeper tears of realization, you ultimately end up feeling better. This kind of crying helps you develop into a more integrated and complex person, and will leave you feeling more settled and able to regroup. Regaining the ability to feel for yourself comes in waves, and some of these waves can be very intense. Having a lot of unprocessed emotion to integrate can feel overwhelming. You’ll benefit from reaching out to a compassionate friend or therapist for comfort and support to help you through these times, but don’t be afraid of this natural process. Your body knows how to cry and grieve. If you let your feelings arise and keep trying to understand them, you’ll come out of the experience a more integrated, mature person, with greater compassion for both yourself and others. Freedom
Lindsay C. Gibson (Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents)
Mature development—does not come from severing the early infantile sense of unity with the Mother, but from reestablishing it. The holistic point of ancient women’s religion was that the Mother is not one’s personal maternal parent solely, but the entire community of women, the entire living earth, and beyond this the entire surrounding and ongoing cosmic process. One could not be alienated because one is always within this process, as it is always within the self. Unless, of course, such knowledge is suppressed from the outside, by patriarchal conditioning. Truly, our very sanity is at stake with continuing patriarchy and the denial of the cosmic self—the Goddess—within us all, and within her. The Great Mother was the projection of the self-experience of groups of highly aware and productive women who were the founders of much of human culture. In this sense the Great Mother is not simply a mental archetype, but a historical fact.
Monica Sjoo Barbara Mor (The Great Cosmic Mother: Rediscovering the Religion of the Earth)
Ethan’s voice was choked. “I realize now, what my father felt. When I left home. He must have felt as if everything was ending. That everything he knew was finishing. I wasn't even aware of what he was going through, how it felt for him. I was so caught up in the excitement of moving out and having a job that would buy me a car. I was so eager to leave. His heart was breaking, and I totally missed it. I was completely unaware that his whole world was changing too. But for him it wasn't gaining, it was losing. He was losing part of himself. The part of his life that had focused on me and my mother for seventeen years was ending, and I never even noticed.” For a moment, Leo thought Ethan was about to ask him to stay. If he does, I will, Leo thought. Ethan took a deep breath. “But hard as it is. It can’t be stopped. Can’t be sidestepped. No matter how much we want to or how fearful the future looks, we can’t stay frozen in place. You can go forward or you can try to hold on. I've seen people that were afraid to let go, that never committed to their life. You can feel the desperate regret emanate from them. They know they missed something, but instead of jumping on the next train, they keep looking back for the one they missed.
Tom Deaderick (Flightpack (The Lost Cove Series, #2))
Every person you meet has been assigned to play a role in your story as you are assigned to play one in someone else’s. I often say that the people we come across can be one of the four kinds. They can be like pebbles, fountains, quagmire or bridges. Pebbles are those who you meet commonly and in abundance. They do not facilitate anything great but they help you continue walking on this journey of life. Everyone you cross in life without really connecting with them are pebbles. Then there are fountains – who spring water of happiness on you. They bring positivity and joy; they nourish your soul and irrigate the seeds of good thoughts. Your friends, well-wishers are all fountains. Then, on the other end of the spectrum, you have quagmires. These are the people who cause you pain. Now, even some pebbles may have caused you pain as it happens if you tread on a barbed pebble but the difference is that quagmires do that on purpose. They pull you down, induce fear and negativity by discouraging you and worrying you. They will not let you move on – that’s why they keep you bogged down in your failures. Finally, the rarest ones are the bridges – they connect you to unchartered ground that you wouldn’t have reached on your own. They unite you to your destiny. With them, your plane of consciousness expands, you see things you have not seen before; your life becomes more aware, more enlightened. Your parents, your teachers and anyone who touches your life and transcends it into something more beautiful – they are all bridges.
Nistha Tripathi (Seven Conversations)
In a section of The Vaccine Book titled “Is it your social responsibility to vaccinate your kids?” Dr. Bob asks, “Can we fault parents for putting their own child’s health ahead of that of the kids around him?” This is meant to be a rhetorical question, but Dr. Bob’s implied answer is not mine. In another section of the book, Dr. Bob writes of his advice to parents who fear the MMR vaccine, “I also warn them not to share their fears with their neighbors, because if too many people avoid the MMR, we’ll likely see the disease increase significantly.” I do not need to consult an ethicist to determine that there is something wrong there, but my sister clarifies my discomfort. “The problem is in making a special exemption just for yourself,” she says. This reminds her of a way of thinking proposed by the philosopher John Rawls: Imagine that you do not know what position you are going to hold in society—rich, poor, educated, insured, no access to health care, infant, adult, HIV positive, healthy immune system, etc.—but that you are aware of the full range of possibilities. What you would want in that situation is a policy that is going to be equally just no matter what position you end up in. “Consider relationships of dependence,” my sister suggests. “You don’t own your body—that’s not what we are, our bodies aren’t independent. The health of our bodies always depends on choices other people are making.” She falters for a moment here, and is at a loss for words, which is rare for her. “I don’t even know how to talk about this,” she says. “The point is there’s an illusion of independence.
Eula Biss (On Immunity: An Inoculation)
I am disgusted that I was often taken into their bed and told to do things to both of them. The things a decent parent wouldn't think of. I didn't know that having sex with her or with him was wrong because I'd never known anything else but I never understood why it used to hurt so much. It carried on right until she died and I am sure that if she was still alive it would still be going on now. I wished someone would help me and stop them hurting me. I tried to do what they told me to do because somethings they were nice to me if I did it properly." - Graham talks about being sexually abused by his mother (and her boyfriend) Graham was sexually abused by his mother. The only person who showed him any affection in his childhood was his grandmother. "My mother always told me the police would think I was a 'dirty little bastard' if I told them and they would take me away to a children's home and I would never see grandmother again." "I knew it was my fault and nobody would believe me." - Graham Children often do not tell about abuse because of their fears about how other people will respond. The most common fear is that they will not be believed, It is a child's word against an adult's and the adult may be well liked and respected in the community. Nowadays, because of the television and newspaper coverage, people are aware that child sexual abuse does happen. In the recent past it was thought to be a rare occurrence, so even if they were trusted adults around for a child to tell, the adult would probably have found it difficult to believe and would have little idea what to do about it.
Carolyn Ainscough (Breaking Free: Help for survivors of child sexual abuse)
[Stice's] parents had met and fallen in love in a Country/Western bar in Partridge KS — just outside Liberal KS on the Oklahoma border — met and fallen in star-crossed love in a bar playing this popular Kansas C/W-bar-game where they put their bare forearms together and laid a lit cigarette in the little valley between the two forearms' flesh and kept it there till one of them finally jerked their arm away and reeled away holding their arm. Mr. and Mrs. Stice each discovered somebody else that wouldn't jerk away and reel away, Stice explained. Their forearms were still to this day covered with little white slugs of burn-scar. They'd toppled like pines for each other from the git-go, Stice explained. They'd been divorced and remarried four or five times, depending on how you defined certain jurisprudential precepts. When they were on good domestic terms they stayed in their bedroom for days of squeaking springs with the door locked except for brief sallies out for Beefeater gin and Chinese take-out in little white cardboard pails with wire handles, with the Stice children wandering ghostlike through the clapboard house in sagging diapers or woolen underwear subsisting on potato chips out of econobags bigger than most of them were, the Stice kids. The kids did somewhat physically better during periods of nuptial strife, when a stony-faced Mr. Stice slammed the kitchen door and went off daily to sell crop insurance while Mrs. Stice —whom both Mr. Stice and The Darkness called 'The Bride' —while The Bride spent all day and evening cooking intricate multicourse meals she'd feed bits of to The Brood (Stice refers to both himself and his six siblings as 'The Brood') and then keep warm in quietly rattling-lidded pots and then hurl at the kitchen walls when Mr. Stice came home smelling of gin and of cigarette-brands and toilet-eau not The Bride's own. Ortho Stice loves his folks to distraction, but not blindly, and every holiday home to Partridge KS he memorizes highlights of their connubial battles so he can regale the E.T.A. upperclass-men with them, mostly at meals, after the initial forkwork and gasping have died down and people have returned to sufficient levels of blood-sugar and awareness of their surroundings to be regaled.
David Foster Wallace (Infinite Jest)
In some instances, even when crisis intervention has been intensive and appropriate, the mother and daughter are already so deeply estranged at the time of disclosure that the bond between them seems irreparable. In this situation, no useful purpose is served by trying to separate the mother and father and keep the daughter at home. The daughter has already been emotionally expelled from her family; removing her to protective custody is simply the concrete expression of the family reality. These are the cases which many agencies call their “tragedies.” This report of a child protective worker illustrates a case where removing the child from the home was the only reasonable course of action: Division of Family and Children’s Services received an anonymous telephone call on Sept. 14 from a man who stated that he overheard Tracy W., age 8, of [address] tell his daughter of a forced oral-genital assault, allegedly perpetrated against this child by her mother’s boyfriend, one Raymond S. Two workers visited the W. home on Sept. 17. According to their report, Mrs. W. was heavily under the influence of alcohol at the time of the visit. Mrs. W. stated immediately that she was aware why the two workers wanted to see her, because Mr. S. had “hurt her little girl.” In the course of the interview, Mrs. W. acknowledged and described how Mr. S. had forced Tracy to have relations with him. Workers then interviewed Tracy and she verified what mother had stated. According to Mrs. W., Mr. S. admitted the sexual assault, claiming that he was drunk and not accountable for his actions. Mother then stated to workers that she banished Mr. S. from her home. I had my first contact with mother and child at their home on Sept. 20 and I subsequently saw this family once a week. Mother was usually intoxicated and drinking beer when I saw her. I met Mr. S. on my second visit. Mr. S. denied having had any sexual relations with Tracy. Mother explained that she had obtained a license and planned to marry Mr. S. On my third visit, Mrs. W. was again intoxicated and drinking despite my previous request that she not drink during my visit. Mother explained that Mr. S. had taken off to another state and she never wanted to see him again. On this visit mother demanded that Tracy tell me the details of her sexual involvement with Mr. S. On my fourth visit, Mr. S. and Mrs. S. were present. Mother explained that they had been married the previous Saturday. On my fifth visit, Mr. S. was not present. During our discussion, mother commented that “Bay was not the first one who had Tracy.” After exploring this statement with mother and Tracy, it became clear that Tracy had been sexually exploited in the same manner at age six by another of Mrs. S.'s previous boyfriends. On my sixth visit, Mrs. S. stated that she could accept Tracy’s being placed with another family as long as it did not appear to Tracy that it was her mother’s decision to give her up. Mother also commented, “I wish the fuck I never had her.” It appears that Mrs. S. has had a number of other children all of whom have lived with other relatives or were in foster care for part of their lives. Tracy herself lived with a paternal aunt from birth to age five.
Judith Lewis Herman (Father-Daughter Incest (with a new Afterword))
But it is the nature of narcissistic entitlement to see the situation from only one very subjective point of view that says “My feelings and needs are all that matter, and whatever I want, I should get.” Mutuality and reciprocity are entirely alien concepts, because others exist only to agree, obey, flatter, and comfort – in short, to anticipate and meet my every need. If you cannot make yourself useful in meeting my need, you are of no value and will most likely be treated accordingly, and if you defy my will, prepare to feel my wrath. Hell hath no fury like the Narcissist denied. Narcissists hold these unreasonable expectations of particularly favorable treatment and automatic compliance because they consider themselves uniquely special. In social situations, you will talk about them or what they are interested in because they are more important, more knowledgeable, or more captivating than anyone else. Any other subject is boring and won’t hold interest, and, in their eyes, they most certainly have a right to be entertained. In personal relationships, their sense of entitlement means that you must attend to their needs but they are under no obligation to listen to or understand you. If you insist that they do, you are “being difficult” or challenging their rights. How dare you put yourself before me? they seem to (or may actually) ask. And if they have real power over you, they feel entitled to use you as they see fit and you must not question their authority. Any failure to comply will be considered an attack on their superiority. Defiance of their will is a narcissistic injury that can trigger rage and self-righteous aggression. The conviction of entitlement is a holdover from the egocentric stage of early childhood, around the age of one to two, when children experience a natural sense of grandiosity that is an essential part of their development. This is a transitional phase, and soon it becomes necessary for them to integrate their feelings of self-importance and invincibility with an awareness of their real place in the overall scheme of things that includes a respect for others. In some cases, however, the bubble of specialness is never popped, and in others the rupture is too harsh or sudden, as when a parent or caretaker shames excessively or fails to offer soothing in the wake of a shaming experience. Whether overwhelmed with shame or artificially protected from it, children whose infantile fantasies are not gradually transformed into a more balanced view of themselves in relation to others never get over the belief that they are the center of the universe. Such children may become self-absorbed “Entitlement monsters,” socially inept and incapable of the small sacrifices of Self that allow for reciprocity in personal relationships. The undeflated child turns into an arrogant adult who expects others to serve as constant mirrors of his or her wonderfulness. In positions of power, they can be egotistical tyrants who will have their way without regard for anyone else. Like shame, the rage that follows frustrated entitlement is a primitive emotion that we first learn to manage with the help of attuned parents. The child’s normal narcissistic rages, which intensify during the power struggles of age eighteen to thirty months – those “terrible twos” – require “optimal frustration” that is neither overly humiliating nor threatening to the child’s emerging sense of Self. When children encounter instead a rageful, contemptuous or teasing parent during these moments of intense arousal, the image of the parent’s face is stored in the developing brain and called up at times of future stress to whip them into an aggressive frenzy. Furthermore, the failure of parental attunement during this crucial phase can interfere with the development of brain functions that inhibit aggressive behavior, leaving children with lifelong difficulties controlling aggressive impulses.
Sandy Hotchkiss (Why Is It Always About You? : The Seven Deadly Sins of Narcissism)