“
Cherish your solitude. Take trains by yourself to places you have never been. Sleep out alone under the stars. Learn how to drive a stick shift. Go so far away that you stop being afraid of not coming back. Say no when you don’t want to do something. Say yes if your instincts are strong, even if everyone around you disagrees. Decide whether you want to be liked or admired. Decide if fitting in is more important than finding out what you’re doing here. Believe in kissing.
”
”
V (formerly Eve Ensler)
“
Why am I compelled to write?... Because the world I create in the writing compensates for what the real world does not give me. By writing I put order in the world, give it a handle so I can grasp it. I write because life does not appease my appetites and anger... To become more intimate with myself and you. To discover myself, to preserve myself, to make myself, to achieve self-autonomy. To dispell the myths that I am a mad prophet or a poor suffering soul. To convince myself that I am worthy and that what I have to say is not a pile of shit... Finally I write because I'm scared of writing, but I'm more scared of not writing.
”
”
Gloria E. Anzaldúa
“
It looks as if there were a single ultimate goal for mankind, a far goal toward which all persons strive. This is called variously by different authors self-actualization, self-realization, integration, psychological health, individuation, autonomy, creativity, productivity, but they all agree that this amounts to realizing the potentialities of the person, that is to say, becoming fully human, everything that person can be.
”
”
Abraham H. Maslow
“
Most women are all too familiar with men like Calvin Smith. Men whose sense of prerogative renders them deaf when women say, "No thanks," "Not interested," or even "Fuck off, creep.
”
”
Jon Krakauer (Missoula: Rape and the Justice System in a College Town)
“
When I say that evil has to do with killing, I do not mean to restrict myself to corporeal murder. Evil is that which kills spirit. There are various essential attributes of life -- particularly human life -- such as sentience, mobility, awareness, growth, autonomy, will. It is possible to kill or attempt to kill one of these attributes without actually destroying the body. Thus we may "break" a horse or even a child without harming a hair on its head.
Erich Fromm was acutely sensitive to this fact when he broadened the definition of necrophilia to include the desire of certain people to control others-to make them controllable, to foster their dependency, to discourage their capacity to think for themselves, to diminish their unpredectibility and originalty, to keep them in line. Distinguishing it from a "biophilic" person, one who appreciates and fosters the variety of life forms and the uniqueness of the individual, he demonstrated a "necrophilic character type," whose aim it is to avoid the inconvenience of life by transforming others into obedient automatons, robbing them of their humanity.
Evil then, for the moment, is the force, residing either inside or outside of human beings, that seeks to kill life or liveliness. And goodness is its opposite. Goodness is that which promotes life and liveliness.
”
”
M. Scott Peck (People of the Lie: The Hope for Healing Human Evil)
“
Those dreaming of the perfect match are outnumbered by those who don't really want it at all, though perhaps they can't admit it. After all, our culture makes individual freedom, autonomy and fulfillment the very highest values, and thoughtful people know deep down that any love relationship at all means the loss of all three. You can say, 'I want someone who will accept me just as I am,' but in your heart of hearts you know that you are not perfect, that there are plenty of things about you that need to be changed, and that anyone who gets to know you up close and personal will want to change them.
”
”
Timothy J. Keller (The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God)
“
dykes were put here to tip the scales! we have a very important job and i wouldn't trade it for the world. give me a choice between breeding, accelerated aging, living with an orangutan, and maid duty for life...or, autonomy, black boots, multiple orgasms, cats instead of kids, people who say what they mean, and nothing stopping me from doing whatever i wanna do...and guess which one i pick?
”
”
Diane DiMassa (The Complete Hothead Paisan: Homicidal Lesbian Terrorist)
“
I was thankful to have Lucas. But it bothered me that having a boyfriend and being assaulted should be related, as if I alone was not enough. At the hospital, it had never occurred to me that it was important I was dating someone. I had only been thinking of me in my body. It should have been enough to say, "I did not want a stranger touching my body." It felt strange to say, "I have a boyfriend, which is why I did not want Brock touching my body." What if you were assaulted and you didn't already belong to a male? Was having a boyfriend the only way to have your autonomy respected?
”
”
Chanel Miller (Know My Name)
“
Carrots & sticks are so last century. Drive says for 21st century work, we need to upgrade to autonomy, mastery & purpose.
”
”
Daniel H. Pink (Drive: The Surprising Truth About What Motivates Us)
“
Most people today also believe they live in free societies (indeed, they often insist that, politically at least, this is what is most important about their societies), but the freedoms which form the moral basis of a nation like the United States are, largely, formal freedoms.
American citizens have the right to travel wherever they like - provided, of course, they have the money for transport and accommodation. They are free from ever having to obey the arbitrary orders of superiors - unless, of course, they have to get a job. In this sense, it is almost possible to say the Wendat had play chiefs and real freedoms, while most of today have to make do with real chiefs and play freedoms. Or to put the matter more technically: what the Hadza, Wendat or 'egalitarian' people such as the Nuer seem to have been concerned with were not so much formal as substantive ones. They were less interested in the right to travel than in the possibility of actually doing so (hence, the matter was typically framed as an obligation to provide hospitality to strangers). Mutual aid - what contemporary European observers often referred to as 'communism' - was seen as the necessary condition for individual autonomy.
”
”
David Graeber (The Dawn of Everything: A New History of Humanity)
“
Yolandi, the central character in the book "All My Puny Sorrows" says that “the core of the argument for it [assisted suicide] is maximizing individual autonomy and minimizing human suffering” (p. 222).
”
”
Miriam Toews (All My Puny Sorrows)
“
To be free one must be a slave to reason. But to be a slave to reason (the very condition of freedom) exposes one to both the revisionary power and the constructive compulsion of reason. This susceptibility is terminally amplified once the commitment to the autonomy of reason and autonomous engagement with discursive practices are sufficiently elaborated. That is to say, when the autonomy of reason is understood as the automation of reason and discursive practices—the philosophical rather than classically symbolic thesis regarding artificial general intelligence.
”
”
Reza Negarestani
“
Christ is the only man to overcome the barrier erected by Satan. He dies in order to avoid participating in the system of scapegoats, which is to say the satanic principle. After his resurrection, a bridge that did not exist before is established between God and the world; Christ gets a foothold in the world through his own death, and destroys Satan's ramparts. His death therefore converts satanic disorder into order and opens up a new path on which human beings may now travel. In other words, God resumes his place in the world, not because he has violated the autonomy of man and of Satan, but because Christ has resisted, triumphed over Satan's obstacle.
”
”
René Girard (The One by Whom Scandal Comes)
“
Are you really saying there's only one way to God?' people immediately ask. Yet even as we ask the question, we reveal the problem. If there were 1,000 ways to God, we would want 1,001. The issue is not how many ways lead to God; the issue is our autonomy before God. We want to make our own way. This is the essence of sin in the first place — trusting our way more than God's way.
”
”
David Platt (A Compassionate Call to Counter Culture in a World of Poverty, Same-Sex Marriage, Racism, Sex Slavery, Immigration, Abortion, Persecution, Orphans and Pornography)
“
To them, your inner world is unnecessary, a needless distraction from what they consider important. They expect you to agree with them, so whenever you express a different opinion or say how you feel, they take it as disrespectful. They act as if anything going on inside you has no merit unless they approve.
”
”
Lindsay C. Gibson (Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy)
“
S/M flies in the face of every attempt the state makes to appropriate our bodies, our labor, our time, and our imaginations.…the state is deeply offended by any group of people who say, 'My body doesn't belong to you, it belongs to me, so fuck off'…
”
”
Patrick Califia (Some Women)
“
There is a concept called body autonomy. It’s generally considered a human right. Bodily autonomy means a person has control over who or what uses their body, for what, and for how long. It’s why you can’t be forced to donate blood, tissue, or organs. Even if you are dead. Even if you’d save or improve 20 lives. It’s why someone can’t touch you, have sex with you, or use your body in any way without your continuous consent.
A fetus is using someone’s body parts. Therefore under bodily autonomy, it is there by permission, not by right. It needs a persons continuous consent. If they deny and withdraw their consent, the pregnant person has the right to remove them from that moment. A fetus is equal in this regard because if I need someone else’s body parts to live, they can also legally deny me their use.
By saying a fetus has a right to someone’s body parts until it’s born, despite the pregnant person’s wishes, you are doing two things:
1. Granting a fetus more rights to other people’s bodies than any born person.
2. Awarding a pregnant person less rights to their body than a corpse.
”
”
Hannah Goff
“
Please don’t forget: I am my body. When my body gets smaller, it is still me. When my body gets bigger, it is still me. There is not a thin woman inside me, awaiting excavation. I am one piece. I am also not a uterus riding around in a meat incubator. There is no substantive difference between the repulsive campaign to separate women’s bodies from their reproductive systems—perpetuating the lie that abortion and birth control are not healthcare—and the repulsive campaign to convince women that they and their body size are separate, alienated entities. Both say, “Your body is not yours.” Both demand, “Beg for your humanity.” Both insist, “Your autonomy is conditional.” This is why fat is a feminist issue. All
”
”
Lindy West (Shrill: Notes from a Loud Woman)
“
Poetic Terrorism
WEIRD DANCING IN ALL-NIGHT computer-banking lobbies. Unauthorized pyrotechnic displays. Land-art, earth-works as bizarre alien artifacts strewn in State Parks. Burglarize houses but instead of stealing, leave Poetic-Terrorist objects. Kidnap someone & make them happy. Pick someone at random & convince them they're the heir to an enormous, useless & amazing fortune--say 5000 square miles of Antarctica, or an aging circus elephant, or an orphanage in Bombay, or a collection of alchemical mss. ...
Bolt up brass commemorative plaques in places (public or private) where you have experienced a revelation or had a particularly fulfilling sexual experience, etc.
Go naked for a sign.
Organize a strike in your school or workplace on the grounds that it does not satisfy your need for indolence & spiritual beauty.
Graffiti-art loaned some grace to ugly subways & rigid public monuments--PT-art can also be created for public places: poems scrawled in courthouse lavatories, small fetishes abandoned in parks & restaurants, Xerox-art under windshield-wipers of parked cars, Big Character Slogans pasted on playground walls, anonymous letters mailed to random or chosen recipients (mail fraud), pirate radio transmissions, wet cement...
The audience reaction or aesthetic-shock produced by PT ought to be at least as strong as the emotion of terror-- powerful disgust, sexual arousal, superstitious awe, sudden intuitive breakthrough, dada-esque angst--no matter whether the PT is aimed at one person or many, no matter whether it is "signed" or anonymous, if it does not change someone's life (aside from the artist) it fails.
PT is an act in a Theater of Cruelty which has no stage, no rows of seats, no tickets & no walls. In order to work at all, PT must categorically be divorced from all conventional structures for art consumption (galleries, publications, media). Even the guerilla Situationist tactics of street theater are perhaps too well known & expected now.
An exquisite seduction carried out not only in the cause of mutual satisfaction but also as a conscious act in a deliberately beautiful life--may be the ultimate PT. The PTerrorist behaves like a confidence-trickster whose aim is not money but CHANGE.
Don't do PT for other artists, do it for people who will not realize (at least for a few moments) that what you have done is art. Avoid recognizable art-categories, avoid politics, don't stick around to argue, don't be sentimental; be ruthless, take risks, vandalize only what must be defaced, do something children will remember all their lives--but don't be spontaneous unless the PT Muse has possessed you.
Dress up. Leave a false name. Be legendary. The best PT is against the law, but don't get caught. Art as crime; crime as art.
”
”
Hakim Bey (TAZ: The Temporary Autonomous Zone (New Autonomy))
“
I sat still for awhile,
and I saw something when the mist cleared
that I had never fully seen before.
If you see my truth as a sign of disrespect
(because it conflicts with your truth),
then nothing I can ever say
can ever have an effect that isn't negative...
So I didn't contradict anything.
Anything.
I just took it all in.
And then, yes, I get to go back to my world
and do with it what I will.
I wouldn't do it for just anyone.
But for them, it was worth it.
It was so worth it.
”
”
Shellen Lubin
“
Your people have never been more in need of someone to believe in."
"The mere idea of that someone being me makes me a little ill."
"It may seem unkind to say this, Max, but the way it makes you feel is perhaps the least important thing right now."
A petulant part of me wanted to argue with her. But she gave me a deadpan stare that cut off my unspoken retort with, I escaped slavery, killed my master, forced a foreign country to take me seriously, traded away my autonomy, led a revolution, overthrew an empire, and then followed you back to your stupid broken country to support you only for you to whine about how you don’t “feel” like you can do this?
”
”
Carissa Broadbent (Mother of Death & Dawn (The War of Lost Hearts, #3))
“
Just as the dignity of man is based on his freedom--to the extent that he may even say no to God--likewise, the dignity of a science is based on that unconditional freedom which guarantees its independent search for truth. And just as human freedom must include the freedom to say no, so the freedom of scientific investigation must face the risk that its results will turn out to contradict religious beliefs and convictions. Only a scientist who is ready to fight militantly for such an autonomy of thought may triumphantly live to see how the results of his research eventually fit, without contradictions, in the truths of his belief.
”
”
Viktor E. Frankl
“
Father had stretched out his long legs and was tilting back in his chair. Mother sat with her knees crossed, in blue slacks, smoking a Chesterfield. The dessert dishes were still on the table. My sisters were nowhere in evidence. It was a warm evening; the big dining-room windows gave onto blooming rhododendrons.
Mother regarded me warmly. She gave me to understand that she was glad I had found what I had been looking for, but that she and father were happy to sit with their coffee, and would not be coming down.
She did not say, but I understood at once, that they had their pursuits (coffee?) and I had mine. She did not say, but I began to understand then, that you do what you do out of your private passion for the thing itself.
I had essentially been handed my own life. In subsequent years my parents would praise my drawings and poems, and supply me with books, art supplies, and sports equipment, and listen to my troubles and enthusiasms, and supervise my hours, and discuss and inform, but they would not get involved with my detective work, nor hear about my reading, nor inquire about my homework or term papers or exams, nor visit the salamanders I caught, nor listen to me play the piano, nor attend my field hockey games, nor fuss over my insect collection with me, or my poetry collection or stamp collection or rock collection. My days and nights were my own to plan and fill.
”
”
Annie Dillard (An American Childhood)
“
There is no substantive difference between the repulsive campaign to separate women’s bodies from their reproductive systems—perpetuating the lie that abortion and birth control are not healthcare—and the repulsive campaign to convince women that they and their body size are separate, alienated entities. Both say, “Your body is not yours.” Both demand, “Beg for your humanity.” Both insist, “Your autonomy is conditional.” This is why fat is a feminist issue. All
”
”
Lindy West (Shrill: Notes from a Loud Woman)
“
A society that fails to value communality — our need to belong, to care for one another, and to feel caring energy flowing toward us — is a society facing away from the essence of what it means to be human. Pathology cannot but ensue. To say so is not a moral assertion but an objective assessment.
"When people start to lose a sense of meaning and get disconnected, that's where disease comes from, that's where breakdown in our health — mental, physical, social health — occurs," the psychiatrist and neuroscientist Bruce Perry told me. If a gene or virus were found that caused the same impacts on the population's well-being as disconnection does, news of it would bellow from front-page headlines. Because it transpires on so many levels and so pervasively, we almost take it for granted; it is the water we swim in.
We are steeped in the normalized myth that we are, each of us, mere individuals striving to attain private goals. The more we define ourselves that way, the more estranged we become from vital aspects of who we are and what we need to be healthy. Among psychologists there is a wide-ranging consensus about what our core needs consist of. These have been variously listed as:
- belonging, relatedness, or connectedness;
- autonomy: a sense of control in one's life;
- mastery or competence;
- genuine self-esteem, not dependent on achievement, attainment, acquisition, or valuation by others;
- trust: a sense of having the personal and social resources needed to sustain one through life;
- purpose, meaning, transcendence: knowing oneself as part of something larger than isolated, self-centered concerns, whether that something is overtly spiritual or simply universal/humanistic, or, given our evolutionary origins, Nature. "The statement that the physical and mental life of man, and nature, are interdependent means simply that nature is interdependent with itself, for man is a part of nature." So wrote a twenty-six-year-old Karl Marx in 1844.
None of this tells you anything you don't already know or intuit. You can check your own experience: What's it like when each of the above needs is met? What happens in your mind and body when it's lacking, denied, or withdrawn?
”
”
Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
“
Like small children, EI parents want you to intuit what they feel without their saying anything. They feel hurt and angry when you don’t guess their needs, expecting you to know what they want. If you protest that they didn’t tell you what they wanted, their reaction is, “If you really loved me, you would’ve known.
”
”
Lindsay C. Gibson (Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy)
“
It comes down to the deep and universal human need for autonomy. People need to feel in control. When you preserve a person’s autonomy by clearly giving them permission to say “No” to your ideas, the emotions calm, the effectiveness of the decisions go up, and the other party can really look at your proposal. They’re allowed to hold it in their hands, to turn it around. And it gives you time to elaborate or pivot in order to convince your counterpart that the change you’re proposing is more advantageous than the status quo.
”
”
Chris Voss (Never Split the Difference: Negotiating as if Your Life Depended on It)
“
So the answer is autonomy,” I say. “Maybe.” She bites her lip. Later that night, she elaborates. “It’s like a hand.
”
”
Pierce Brown (Red Rising (Red Rising Saga, #1))
“
5. The Right to Clear Communications I have the right to say anything as long as I do so in a nonviolent, nonharmful way. I have the right to ask to be listened to. I have the right to tell you my feelings are hurt. I have the right to speak up and tell you what I really prefer. I have the right to be told what you want from me without assuming I should know.
”
”
Lindsay C. Gibson (Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy)
“
1. The Right to Set Limits I have the right to set limits on your hurtful or exploitative behavior. I have the right to break off any interaction in which I feel pressured or coerced. I have the right to stop anything long before I feel exhausted. I have the right to call a halt to any interaction I don’t find enjoyable. I have the right to say no without a good reason.
”
”
Lindsay C. Gibson (Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy)
“
Attachment is our connection with the world. In the earliest attachment relationships, we gain or lose the ability to stay open, self-nurturing and healthy. In those early attachment bonds, we learned to experience anger or to fear it and repress it. There we developed our sense of autonomy or suffered its
atrophy. Connection is also vital to healing. Study after study concludes that people without social contact—the lonely ones—are at greatest risk for illness. People who enjoy genuine emotional support face a better prognosis, no matter what the disease.
”
”
Gabor Maté (When the Body Says No: The Cost of Hidden Stress)
“
ADAPTIVE SURVIVAL STYLE CORE DIFFICULTIES The Connection Survival Style Disconnected from physical and emotional self
Difficulty relating to others The Attunement Survival Style Difficulty knowing what we need
Feeling our needs do not deserve to be met The Trust Survival Style Feeling we cannot depend on anyone but ourselves
Feeling we have to always be in control The Autonomy Survival Style Feeling burdened and pressured
Difficulty setting limits and saying no directly The Love-Sexuality Survival Style Difficulty integrating heart and sexuality
Self-esteem based on looks and performance
”
”
Laurence Heller (Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship)
“
Nature’s ultimate goal is to foster the growth of the individual from absolute dependence to independence — or, more exactly, to the interdependence of mature adults living in community. Development is a process of moving from complete external regulation to self-regulation, as far as our genetic programming allows. Well-self-regulated people are the most capable of interacting fruitfully with others in a community and of nurturing children who will also grow into self-regulated adults. Anything that interferes with that natural agenda threatens the organism’s chances for long-term survival.
Almost from the beginning of life we see a tension between the complementary needs for security and for autonomy. Development requires a gradual and ageappropriate shift from security needs toward the drive for autonomy, from attachment to individuation. Neither is ever completely lost, and neither is meant to predominate at the expense of the other. With an increased capacity for self-regulation in adulthood comes also a heightened need for autonomy — for the freedom to make genuine choices. Whatever undermines autonomy will be experienced as a source of stress. Stress is magnified whenever the power to respond effectively to the social or physical environment is lacking or when the tested animal or human being feels helpless, without meaningful choices — in other words, when autonomy is undermined.
Autonomy, however, needs to be exercised in a way that does not disrupt the social relationships on which survival also depends, whether with emotional intimates or with important others—employers, fellow workers, social authority figures. The less the emotional capacity for self-regulation develops during infancy and childhood, the more the adult depends on relationships to maintain homeostasis. The greater the dependence, the greater the threat when those relationships are lost or become insecure. Thus, the vulnerability to subjective and physiological stress will be proportionate to the degree of emotional dependence. To minimize the stress from threatened relationships, a person may give up some part of his autonomy. However, this is not a formula for health, since the loss of autonomy is itself a cause of stress.
The surrender of autonomy raises the stress level, even if on the surface it appears to be necessary for the sake of “security” in a relationship, and even if we subjectively feel relief when we gain “security” in this manner. If I chronically repress my emotional needs in order to make myself “acceptable” to other people, I increase my risks of having to pay the price in the form of illness. The other way of protecting oneself from the stress of threatened relationships is emotional shutdown. To feel safe, the vulnerable person withdraws from others and closes against intimacy. This coping style
may avoid anxiety and block the subjective experience of stress but not the physiology of it. Emotional intimacy is a psychological and biological necessity. Those who build walls against intimacy are not self-regulated, just emotionally frozen. Their stress from having unmet needs will be high.
”
”
Gabor Maté (When the Body Says No: The Cost of Hidden Stress)
“
Stress is magnified whenever the power to respond effectively to the social or physical environment is lacking or when the tested animal or human being feels helpless, without meaningful choices — in other words, when autonomy is undermined.
”
”
Gabor Maté (When the Body Says No: The Cost of Hidden Stress)
“
Behind all logic too and its apparent autonomy there stand evaluations, in plainer terms physiological demands for the preservation of a certain species of life… Assuming, that is to say, that it is not precisely man who is the ‘measure of things’…
”
”
Friedrich Nietzsche (Beyond Good and Evil)
“
We all say that this is the century of the common man, that he is the lord of the earth, the air and the water, and that on his decision hangs the historical fate of the nations. This proud picture of human grandeur is unfortunately an illusion only and is counterbalanced by a reality which is very different. In this reality man is the slave and victim of the machines that have conquered space and time for him; he is intimidated and endangered by the might of the war technique which is supposed to safeguard his physical existence; his spiritual and moral freedom, though guaranteed within limits in one half of his world, is threatened with chaotic disorientation, and in the other half it is abolished altogether. Finally, to add comedy to tragedy, this lord of the elements, this universal arbiter, hugs to his bosom notions which stamp his dignity as worthless and turn his autonomy into an absurdity. All his achievements and possessions do not make him bigger; on the contrary, they diminish him, as the fate of the factory worker under the rule of a ‘just’ distribution of goods clearly demonstrates.
”
”
C.G. Jung
“
The insistent drums were an unwelcome reminder of the existence of another world, wholly autonomous, with its own necessities and patterns. The message they were beating out, over and over, was for her; it was saying, not precisely that she did not exist but rather that it did not matter whether she existed or not, that her presence was of no consequence to the rest of the cosmos. It was a sensation that suddenly paralyzed her with dread. There had never been any question of her “mattering”; it went without saying that she mattered, because she was important to herself. But what was the part of her to which she mattered?
”
”
Paul Bowles (The Spider's House)
“
Because they aren’t self-reflective, EI parents have poor filters and say things without thinking. They can leave people stunned by their inappropriate comments. If confronted with their insensitivity, they might say things like, “I was only saying what I thought,” as if speaking all your thoughts out loud were normal behavior.
”
”
Lindsay C. Gibson (Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy)
“
I could hear the *click clack* of my heels on the brick walkway. *click* A boy starts a ballet class and doesn’t worry about what his friends will say. *clack* A college student reads Judith Butler. *click* A transgender person understands that, while they have a difficult life to face, they will not be alone. *clack* A sex worker reclaims her dignity and autonomy from a world that says she’s worthless. *click* A woman finds freedom from her abusive husband. *clack* A friend, struggling with bulimia, realizes that she is beautiful. *click* All people, man and woman, realize that in some small way, they have not been true to themselves, and the bonds of gender stereotypes and heterosexism dissolve into truth.
”
”
Jacob Tobia (Sissy: A Coming-of-Gender Story)
“
A primary purpose of school - and this is true for our culture's science and religion as well - is to lead us away from our own experience. The process of schooling does not give birth to human beings - as education should but never will so long as it springs from the collective consciousness of our culture - but instead it teaches us to value abstract rewards at the expense of our autonomy, curiosity, interior lives, and time. This lesson is crucial to individual economic success ("I love art," my students would say, "but I've got to make a living"), to the perpetuation of our economic system (What if all those who hated their jobs quit?), and it is crucial, as should be clear now, to the rationale that causes all mass atrocities.
”
”
Derrick Jensen (A Language Older Than Words)
“
I can't say anything though. Even if it’s true I’d sound like a prick. Believe that. How can we even— Christ! That’s the problem with people living however they want. When anything goes, reason is no longer credible. You can’t point out trouble. If the truth is offered, and they don’t want it, they get to say the truth is a lie. Autonomy is now prioritized over understanding.
”
”
Kristian Ventura (A Happy Ghost)
“
These last weeks, since Christmas, have been odd ones. I have begun to doubt that I knew you as well as I thought. I have even wondered if you wished to keep some part of yourself hidden from me in order to preserve your privacy and your autonomy. I will understand if you refuse to give me an answer tonight, and although I freely admit I will be hurt by such a refusal, you must not allow my feelings to influence your answer." I looked up into his face. "The question I have for you, then is this: How are the fairies in your garden?"
By the yellow streetlights, I saw the trepidation that had been building up in face give way to a flash of relief, then to the familiar signs of outrage: the bulging eyes, the purpling skin, the thin lips. He cleared his throat.
"I am not a man much given to violence," he began, calmly enough, "but I declare that if that man Doyle came before me today, I should be hard-pressed to avoid trouncing him." The image was a pleasing one, two gentlemen on the far side of middle age, one built like a bulldog and the other like a bulldong, engaging in fisticuffs. "It is difficult enough to surmount Watson's apparently endless blather in order to have my voice heard as a scientist, but now, when people hear my name, all they will think of is that disgusting dreamy-eyed little girl and her preposterous paper cutouts. I knew the man was limited, but I did not even suspect that he was insane!"
"Oh, well, Holmes," I drawled into his climbing voice. "Look on the bright side. You've complained for years how tedious it is to have everyone with a stray puppy or a stolen pencil box push through your hedges and tread on the flowers; now the British Public will assume that Sherlock Homes is as much a fairy tale as those photographs and will stop plaguing you. I'd say the man's done you a great service." I smiled brightly.
For a long minute, it was uncertain whether he was going to strike me dead for my impertinence or drop dead himself of apoplexy, but then, as I had hoped, he threw back his head and laughed long and hard.
”
”
Laurie R. King (A Monstrous Regiment of Women (Mary Russell and Sherlock Holmes, #2))
“
Then, what is your reason?'
'I don't know!' Pei rubbed her face in frustration. 'There is no reason why I don't want to do this! I'm healthy! I'm clearly capable! Everybody I know who's ever gone to a Kresh comes back saying it's a fantastic time. I'd have ten-days to just lie around and have sex and be catered to. I like kids. I like being around kids. I imagine visiting my own would be nice. I have a partner who understands and friends who would be thrilled, and...there's no reason not to.'
Speaker looked at her for a moment. 'Of course, there is. You don't want to.'...'And when it comes to a person's body, that is all the reason there ever needs to be. It doesn't matter if it's a decision about a new pair of legs, or how you like to trim your claws, or...what to do about an egg. You don't want to. That's it. That is all it ever needs to be.
”
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Becky Chambers (The Galaxy, and the Ground Within (Wayfarers, #4))
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K---: 'There I'd have to agree. What modern feminists-slash-postfeminists will say they want is mutuality and respect of their individual autonomy. If sex is going to happen, they'll say, it has to be by mutual consensus and desire between two autonomous equals who are each equally responsible for their own sexuality and its expression.'
E---: 'That's almost word for word what I've heard them say,'
K---: 'And it's total horseshit.
”
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David Foster Wallace (Brief Interviews with Hideous Men)
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Gain perspective. Our attitude toward limit-pushing behavior is everything, and our perspective is what defines our attitude. Testing, limit-pushing, defiance and resistance are healthy signs that our toddlers are developing independence and autonomy. If we say “green,” toddlers are almost required to say “blue,” even if green is their favorite color, because if toddlers want what we want, they can’t assert themselves as individuals.
”
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Janet Lansbury (No Bad Kids: Toddler Discipline Without Shame)
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Social support helps to ameliorate physiological stress. The close links between health and the social environment have been amply demonstrated. In the Alameda County study, those more socially isolated were more susceptible to illness of many types. In three separate studies of aging people, five-year mortality risks were associated directly with social integration: the more socially connected a person was, the lower their risk of death. “Social ties and support,” a group of researchers concluded, “… remain powerful predictors of morbidity and mortality in their own right, independent of any associations with other risk factors."
For the adult, therefore, biological stress regulation depends on a delicate balance between social and
relationship security on the one hand, and genuine autonomy on the other. Whatever upsets that balance, whether or not the individual is consciouslyaware of it, is a source of stress.
”
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Gabor Maté (When the Body Says No: The Cost of Hidden Stress)
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I felt that readerly desire achieves its lastingness, its pleasurable sense of suspended duration, in a complicitous nilling, a charged refusal. That is to say that in reading, I undo a text, as I resist my own autonomy. The undoing animates passivity, all that negates and resists rather than insists. It is a slightly unpleasant thought, and it pertains to the ambivalent discomfort of pornography. That the descriptive representation of erotic pleasure could produce discomfort is partly the unfortunate result of a reader’s embodiment of sociomoral anti-corporeal values. But the discomfort has to do with other difficulties too. If the pornographic text is specifically a work of the imaginary, we could ask where that imaginary works, what it works upon. I’d like to consider the possibility that Histoire d’O is less the signifier for genital eroticism, than it is the song of inconspicuousness, the place where will and its self-negation twist and enlace.
”
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Lisa Robertson (Nilling: Prose (Department of Critical Thought))
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In their writing on education, Deci and Ryan proceed from the principle that humans are natural learners and children are born creative and curious, “intrinsically motivated for the types of behaviors that foster learning and development.” This idea is complicated, however, by the fact that part of learning anything, be it painting or programming or eighth-grade algebra, involves a lot of repetitive practice, and repetitive practice is usually pretty boring. Deci and Ryan acknowledge that many of the tasks that teachers ask students to complete each day are not inherently fun or satisfying; it is the rare student who feels a deep sense of intrinsic motivation when memorizing her multiplication tables.
It is at these moments that extrinsic motivation becomes important: when behaviors must be performed not for the inherent satisfaction of completing them, but for some separate outcome. Deci and Ryan say that when students can be encouraged to internalize those extrinsic motivations, the motivations become increasingly powerful. This is where the psychologists return to their three basic human needs: autonomy, competence, and relatedness. When teachers are able to create an environment that promotes those three feelings, they say, students exhibit much higher levels of motivation.
And how does a teacher create that kind of environment? Students experience autonomy in the classroom, Deci and Ryan explain, when their teachers “maximize a sense of choice and volitional engagement” while minimizing students’ feelings of coercion and control. Students feel competent, they say, when their teachers give them tasks that they can succeed at but that aren’t too easy — challenges just a bit beyond their current abilities. And they feel a sense of relatedness when they perceive that their teachers like and value and respect them.
”
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Paul Tough (Helping Children Succeed: What Works and Why)
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What difference does it make whether you slay him or Horus slays him? He will be just as dead either way."
Wakim pauses, apparently considering the matter, as if for the first time.
"This thing is my mission, not his." he says at length.
"He will be just as dead, either way," Vramin repeats.
"But not by my hand."
"True. But I fail to see the distinction."
"So do I, for that matter. But it is I who have been charged with the task."
"Perhaps Horus has also."
"But not by my master."
"Why should you have a master, Wakim? Why are you not your own man?"
Wakim rubs his forehead.
"I—do not—really know…. But I must do as I am told.
”
”
Roger Zelazny (Creatures of Light and Darkness)
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There is a foolproof way to distinguish peer-distorted counterwill from the genuine drive for autonomy: the maturing, individuating child resists coercion whatever the source may be, including pressure from peers. In healthy rebellion, true independence is the goal. One does not seek freedom from one person only to succumb to the influence and will of another. When counterwill is the result of skewed attachments, the liberty that the child strives for is not the liberty to be his true self but the opportunity to conform to his peers. To do so, he will suppress his own feelings and camouflage his own opinions, should they differ from those of his peers.
Are we saying that it may not be natural, for example, that a teenager may want to stay out late with his friends? No, the teen may want to hang out with his pals not because he is driven by peer orientation, but simply because on occasion that's just what he feels like doing. The question is, is he willing to discuss the matter with his parents? Is he respectful of their perspective? Is he able to say no to his friends when he has other responsibilities or family events or when he simply may prefer being on his own? The peer-oriented teenager will brook no obstacle and experiences intense frustration when his need for peer contact is thwarted. He is unable to assert himself in the face of peer expectations and will, proportionately, resent and oppose his parents’ desires.
”
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Gabor Maté (Hold On to Your Kids: Why Parents Need to Matter More Than Peers)
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This saying also implies that if you realize that you are incompetent but do not wish to remain so, you should perhaps go out and have some adventures. If you survive, not only will you gain some measure of competence (lessons learned in extreme circumstances are not soon forgotten) but you will also acquire certain other qualities—self-confidence, fearlessness, a certain inner calm—that will make it easier to face any other adversity in spite of your incompetence. Taking this a step further, you can think of surviving adventures in spite of incompetence as a special skill. Given what our future holds, we are all going to be rendered incompetent at some point. Yes, we are all amateurs when it comes to surviving the future. Of course, there are still many things that are worth learning to increase your level of competence, but perhaps you should also work on becoming better at compensating for your incompetence—by having some adventures.
”
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Dmitry Orlov (Shrinking the Technosphere: Getting a Grip on Technologies that Limit our Autonomy, Self-Sufficiency and Freedom)
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To know how to say no to modern excitement was also the condition for the autonomous construction of one’s own personality. He that ‘does not want to be part of the masses’ and did not want to be ‘factory goods’ was to pay great heed. Certainly, to ‘“give style” to one’s character is a great and rare art’, which required an effort of self-discipline from which ‘the weak characters with no power over themselves’ flinched back. And here Nietzsche appealed to the youth: ‘Always continue to become what you are—educator and moulder of yourself’.
To achieve this result, it was necessary never to lose sight of the ‘true liberation of life’, and to swim against the stream rather than chase blindly and recklessly after the ruling ideologies and myths of an age ruled not ‘by living human beings, but instead by publicly opining pseudo-human beings’. No doubt this appeal was part of a reactionary critique of modernity, but that in no way detracted from the charm of this lesson in living and this appeal for autonomy of judgement.
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Domenico Losurdo (Nietzsche, il ribelle aristocratico: Biografia intellettuale e bilancio critico)
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All of the fucking in “The Art of Joy” could put it in a class with “Story of O” or “The Sexual Life of Catherine M.” But Sapienza’s novel is about sex only insofar as an account of a woman’s artistic, intellectual, and political maturation must include her sexual career. Or, better, the discovery of pleasure initiates Modesta’s appetite more generally—for knowledge, for experience, for autonomy. It turns her outward, toward nonsexual things, by inwardly sustaining her. Her childish sadism is less sexual than it is basically libidinal: her erotic interest in her sister’s or St. Agatha’s pain, or the way in which her hatred of Leonora transmutes into arousal—these are signs of an exultant urge to live. “The real way of living is to answer to one’s wants,” D. H. Lawrence says in a letter (written, incidentally, from Italy). “I want that liberty, I want that woman, I want that pound of peaches, I want to go to sleep, I want to go to the pub and have a good time, I want to look abeastly swell today, I want to kiss that girl, I want to insult that man.
”
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Disobedience is a Virtue On Goliarda Sapienza s The Art of Joy The New Yorker
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Spiritual autonomy is knowing who and what you are—knowing that you are divine being itself, knowing that the essence of you is divinity. You are moving in the world of time and space, appearing as a human being, but nonetheless you are eternal, divine being, the timeless breaking through and operating within the world of time. To Jesus, spirit is everything. Nothing matters more than spirit or, as I like to say, divine being. Divine being is what Jesus is here for; it is the vitality source from which he moves, from which he speaks, from which his critique arises. He is the living presence of divine being. He’s a human being too, but he’s here to convey divine being, and that comes out most clearly in the Gospel of Mark. This gospel uniquely conveys Jesus’ search for himself. Mark’s Jesus is a Jesus who is very much a searcher: he’s looking for his identity, he’s looking for his role, he’s experimenting, he’s finding out what works and what doesn’t. He’s on a journey, and he’s inviting all of us along for that journey with him as if we were also the disciples.
”
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Adyashanti (Resurrecting Jesus: Embodying the Spirit of a Revolutionary Mystic)
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It always felt good to see Sister Charlotte, a retired teacher who would occasionally substitute in our class. She always allowed us private reading time, which we appreciated. One day in class, she asked me about my library book, Chaim Potok’s The Chosen. I told her that the story dealt with family problems and a son who had a tough choice to make, one that would be good for him but would displease his father. “Ah, universal theme,” said Sister. “Offspring challenging parents’ old ways. It’s normal. It’s natural. It’s called evolution.” “What about Christ?” I asked. “He obeyed His father’s wishes.” “Ah,” replied Sister, unperturbed. “Yes, I see what you mean.” “What do you think, Sister?” I sensed my questions were welcome, that Sister liked me. “Well, I answered that question one way when I entered this Order at sixteen years old. Today, I’d respond differently.” “How, Sister?” “Well, I think I’d jump right into my own creative life, yes, dive right in, no hesitation. I hope you do that, Eleanor. All our answers lie there but each of us must earn her own autonomy, so I’ll say no more.
”
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Eleanor Cowan (A History of a Pedophile's Wife: Memoir of a Canadian Teacher and Writer)
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Consider carefully the term 'rape' and its implications.
Would anybody ever say that rape is acceptable? From the most complacent patriarch to the angriest feminist, all would declare rape to be a terrible crime. But the apparent consensus is mythical, for the reasons behind arriving at this opinion are diametrically opposite. For patriarchal forces, rape is evil because it is a crime against the honour of the family, whereas feminists denounce rape because it is a crime against the autonomy and bodily integrity of a woman. This difference in understanding rape naturally leads to diametrically opposite proposals for fighting rape.
In the patriarchal perspective, rape is a fate worse than death; there is no normal life possible for the raped woman; the way to avoid rape is to lock women up at home, within the family, under patriarchal controls. In this understanding, the raped woman is responsible for the crime against her because either she crossed the lakshman rekha of time (by going out after dark) or the lakshman rekha of respectability (by dressing in unconventional ways or by leaving the four walls of her home at all).
”
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Nivedita Menon (Seeing Like a Feminist)
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Historian Robert Merton, in his study of the growth of science in 17C England, says yes, arguing for a direct link between Protestant characteristics of methodical, persistent action, empirical utilitarianism, and anti-traditionalism and the development of the scientific method in England.30 An indirect link is also possible. As a matter of theology, Aquinas’s Catholicism is more enthusiastic about the human exercise of autonomy and intellect than Lutheranism or Calvinism. As a matter of psychology, however, Protestantism pervasively affected the day-to-day practice of Christianity in ways that cut its adherents loose from a powerful institution and its attendant rituals. While good Catholics confessed to the priest, did penance under the priest’s instruction, and turned to the Church to tell them what the Bible meant, good Protestants read the Bible for themselves, confessed directly to God, received absolution directly from God, and didn’t do penance at all. In this practical sense, Protestants were more on their own than Catholics were, and it is plausible to see this as an extension of individualism and of a sense of autonomy.
”
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Charles Murray (Human Accomplishment: The Pursuit of Excellence in the Arts and Sciences, 800 B.C. to 1950)
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The obstacles posed by Israel were of a completely different nature. While Shamir was prime minister, there was constant squabbling over procedure and a painful dialogue of the deaf as far as substance was concerned. In particular, Israel was wedded to Begin’s vision, enunciated at Camp David in 1978, of autonomy for the people but not the land. This was in keeping with the Israeli right’s view—indeed the core of the Zionist doctrine—that only one people, the Jewish people, had a legitimate right to existence and sovereignty in the entirety of the land, which was called Eretz Israel, the land of Israel, not Palestine. The Palestinians were, at best, interlopers. In practice, this meant that when the Palestinians argued for broad legal and territorial jurisdiction for the future self-governing authority, they were met with a firm refusal from Israeli negotiators. Similarly, there was a refusal to limit settlement activity in any way. This was not surprising. Famously, Shamir was reported as saying that he would have dragged out the talks for ten more years while “vastly increasing the number of Jewish settlers in Israeli-occupied territory.”44
”
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Rashid Khalidi (The Hundred Years' War on Palestine: A History of Settler Colonialism and Resistance, 1917–2017)
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The girls changing in the gym watched her from the other side of the room the first time she went in, and one of the nuns was sitting there as well, just because Stella was there. They took her into a meeting in school and she had to say in advance that she wasn't a lesbian, or they wouldn't have let her even try to use the girls' changing room. They asked her if she was still a Christian. She explained that her family are not religious. They asked her what she knew of damnation. She asked them what they knew of autonomy. They asked her how she knew that word. She asked if they had met her mother. They said they would pray for her. She said it was not necessary. They asked if she might feel different in a few months, or if perhaps she would simply change for gym in the janitor's cupboard. She said she'd felt like this her whole life and no amount of praying was going to change it and she could use the janitor's cupboard to change, but she was a person, not a broom. They said she needed to find Jesus. She asked if it was like finding Wally? Only one nun knew what she meant. That little drawing in those old comic strips her mum had, when you look for the dweeby guy in the stripy hat.
”
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Jenni Fagan (The Sunlight Pilgrims)
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One of the principles of love – either love for a friend or romantic love – is that you have to lose independence to attain greater intimacy. If you want the ‘freedoms’ of love – the fulfilment, security, sense of worth that it brings – you must limit your freedom in many ways. You cannot enter a deep relationship and still make unilateral decisions or allow your friend or lover no say in how you live your life. To experience the joy and freedom of love, you must give up your personal autonomy. The French novelist Françoise Sagan expressed this well in an interview in Le Monde. She expressed that she was satisfied with the way she had lived her life and had no regrets: Interviewer: Then you have had the freedom you wanted? Sagan: Yes . . . I was obviously less free when I was in love with someone. . . . But one’s not in love all the time. Apart from that . . . I’m free.28 Sagan is right. A love relationship limits your personal options. Again we are confronted with the complexity of the concept of ‘freedom’. Human beings are most free and alive in relationships of love. We only become ourselves in love, and yet healthy love relationships involve mutual, unselfish service, a mutual loss of independence.
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Timothy J. Keller (The Reason for God: Belief in an Age of Skepticism)
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The point is, you must show them how to live and not just teach them theory while contradicting yourself in practice, because cynicism, hypocrisy and insincerity are adult character traits that children have no way of appreciating. Children learn by imitating our behavior, and if it contradicts our thinking then at best they learn to simply ignore what we say and at worst become troubled by it. Suppose you teach them about the environmental devastation they will witness during their lives, and explain to them that it is being caused by burning fossil fuels, and that during their lives fossil fuels will disappear altogether with nothing to replace them … while continuing to burn hundreds of gallons of heating oil to heat an oversized house, driving all over creation in an oversized vehicle, jetting off to the tropics on brief winter holidays and going on shopping sprees to buy on a whim things you don’t need. Then what you would be teaching them is that you can’t be trusted. And this doesn’t help them; instead, it damages their spirit. It is better to have an ignorant fool for a parent than a well-informed hypocrite because being a fool is not a moral failing. Fools deserve pity and mercy; hypocrites—neither.
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Dmitry Orlov (Shrinking the Technosphere: Getting a Grip on Technologies that Limit our Autonomy, Self-Sufficiency and Freedom)
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Apply the following statements to a significant EIP in your life and in your journal write “agree” or “disagree” for each one. I agree that your needs should come before anyone else’s. I agree not to speak my own mind when I’m around you. Please say anything you want, and I won’t object. Yes, I must be ignorant if I think differently from you. Of course you should be upset if anyone says no to you about anything. Please educate me about what I should like or dislike. Yes, it makes sense for you to decide how much time I should want to spend with you. You’re right, I should show you “respect” by disowning my own thoughts in your presence. Of course you shouldn’t have to exercise self-control if you don’t feel like it. It’s fine if you don’t think before you speak. It’s true: you should never have to wait or deal with any unpleasantness. I agree: you shouldn’t have to adjust when circumstances change around you. It’s okay if you ignore me, snap at me, or don’t act glad to see me: I’ll still want to spend time with you. Of course you are entitled to be rude. I agree that you shouldn’t have to take direction from anyone. Please talk as long as you like about your favorite topics; I’m ready to just listen and never be asked any questions about myself.
”
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Lindsay C. Gibson (Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy)
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The importance of Jung’s discovery bears considering. Since the seventeenth century, we’ve been taught that what is “in our heads” is only “subjective,” that we are all island universes, separate worlds, and that everything in those worlds has been furnished with material taken from outside, from the senses, as if our minds began as empty rooms, waiting for the mental equivalent of a trip to Ikea. Yet anyone, like myself, who has had precognitive dreams or experienced synchronicities or telepathy or other “paranormal” phenomena knows this isn’t quite true. Jung knew this and is saying that there are things in our heads that have nothing to do with us or our senses. In his book Heaven and Hell Aldous Huxley made the same point. “Like the earth of a hundred years ago,” Huxley wrote, “our mind still has its darkest Africas, its unmapped Borneos and Amazonian basins.” And while the creatures that inhabit these “far continents” of the mind seem “improbable,” they are nevertheless “facts of observation,” which argues for their “complete autonomy” and “self-sufficiency.”18 Huxley borrowed the title of his book from another extraordinary inner explorer, the Swedish sage Emanuel Swedenborg, who was a powerful influence on Jung, and who, like Jung, was a practiced hypnagogist and developed a method of entering similar inner worlds.
”
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Gary Lachman (Jung the Mystic: The Esoteric Dimensions of Carl Jung's Life & Teachings)
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The first step in retracing our way to health is to abandon our attachment to what is called positive thinking. Too many times in the course of palliative care work I sat with dejected people who expressed their bewilderment at having developed cancer. “I have always been a positive thinker,” one man in his late forties told me. “I have never given in to pessimistic thoughts. Why should I get cancer?” As an antidote to terminal optimism, I have recommended the power of negative thinking. “Tongue in cheek, of course,” I quickly add. “What I really believe in is the power of thinking.” As soon as we qualify the word thinking with the adjective positive, we exclude those parts of reality that strike us as “negative.” That is how most people who espouse positive thinking seem to operate.
Genuine positive thinking begins by including all our reality. It is guided by the confidence that we can trust ourselves to face the full truth, whatever that full truth may turn out to be. As Dr. Michael Kerr points out, compulsive optimism is one of the ways we bind our anxiety to avoid confronting it. That form of positive thinking is the coping mechanism of the hurt child. The adult who remains hurt without being aware of it makes this residual defence of the child into a life principle. The onset of symptoms or the diagnosis of a disease should prompt a two-pronged inquiry: what is this illness saying about the past and present, and what will help in the future? Many approaches focus only on the second half of that healing dyad without considering fully what led to the manifestation of illness in the first place.
Such “positive” methods fill the bookshelves and the airwaves. In order to heal, it is essential to gather the strength to think negatively. Negative thinking is not a doleful, pessimistic view that masquerades as “realism.” Rather, it is a willingness to consider what is not working. What is not in balance? What have I ignored? What is my body saying no to? Without these questions, the stresses responsible for our lack of balance will remain hidden. Even more fundamentally, not posing those questions is itself a source of stress. First, “positive thinking” is based on an unconscious belief that we are not strong enough to handle reality. Allowing this fear to dominate engenders a state of childhood apprehension. Whether or not the apprehension is conscious, it is a state of stress. Second, lack of essential information about ourselves and our situation is one of the major sources of stress and one of the potent activators of the hypothalamicpituitary-adrenal (HPA) stress response. Third, stress wanes as independent, autonomous control increases.
One cannot be autonomous as long as one is driven by relationship dynamics, by guilt or attachment needs, by hunger for success, by the fear of the boss or by the fear of boredom. The reason is simple: autonomy is impossible as long as one is driven by anything. Like a leaf blown by the wind, the driven person is controlled by forces more powerful than he is. His autonomous will is not engaged, even if he believes that he has “chosen” his stressed lifestyle and even if he enjoys his activities. The choices he makes are attached to invisible strings. He is still unable to say no, even if it is only to his own drivenness. When he finally wakes up, he shakes his head, Pinocchio-like, and says, “How foolish I was when I was a puppet.
”
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Gabor Maté (When the Body Says No: The Cost of Hidden Stress)
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Anxious: You love to be very close to your romantic partners and have the capacity for great intimacy. You often fear, however, that your partner does not wish to be as close as you would like him/her to be. Relationships tend to consume a large part of your emotional energy. You tend to be very sensitive to small fluctuations in your partner’s moods and actions, and although your senses are often accurate, you take your partner’s behaviors too personally. You experience a lot of negative emotions within the relationship and get easily upset. As a result, you tend to act out and say things you later regret. If the other person provides a lot of security and reassurance, however, you are able to shed much of your preoccupation and feel contented. Secure: Being warm and loving in a relationship comes naturally to you. You enjoy being intimate without becoming overly worried about your relationships. You take things in stride when it comes to romance and don’t get easily upset over relationship matters. You effectively communicate your needs and feelings to your partner and are strong at reading your partner’s emotional cues and responding to them. You share your successes and problems with your mate, and are able to be there for him or her in times of need. Avoidant: It is very important for you to maintain your independence and self-sufficiency and you often prefer autonomy to intimate relationships. Even though you do want to be close to others, you feel uncomfortable with too much closeness and tend to keep your partner at arm’s length. You don’t spend much time worrying about your romantic relationships or about being rejected. You tend not to open up to your partners and they often complain that you are emotionally distant. In relationships, you are often on high alert for any signs of control or impingement on your territory by your partner.
”
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Amir Levine (Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love)
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Although I have suggested that American culture tends to favor the side of independence over the side of inclusion (and I would extend that to Western culture in general), it is not a generalization that seems to apply uniformly to men and women in our culture. Indeed, although I have no idea why it may be, it seems to me that men tend to have more difficulty acknowledging their need for inclusion, tend to me more oriented toward differentiation, and that women tend to have more difficulty acknowledging their need for distinctness, tend to be more oriented toward inclusion. Whether this is a function of social experience throughout the lifespan, the effects of parenting anatomical (even genital) density, or some combination, I do not know. Whatever the source of this distinction between men and women, I believe it is also the case that this very distinction is to be found within any one person as well. Whatever the source of this distinction between men and women, I believe it is also the case that this very distinction is to be found within any one person as well. In this respect constructive-developmental theory revives the Jungian notion that there is a man in every woman and a woman in every man; saying so is both a consequence of considering that all of life is animated by a fundamental evolutionary ambivalence, and that 'maleness'/'femaleness' is but one of its expressions. Similarly, I believe that while Western and Eastern cultures reflect one side or the other of this ambivalence, they project the other. Western cultures tend to value independence, self-assertion, aggrandizement, personal achievement, increasing independence from the family of origin; Eastern cultures (including the American Indian) value the other pole. Cheyenne Indians asked to talk about themselves typically begin, 'My grandfather...' (Strauss, 1981); many Eastern cultures use the word 'I' to refer to a collectivity of people of which one is a part (Marriott, 1981); the Hopi do not say, 'It's a nice day,' as if one could separate oneself from the day, but say something that would have to be translated more like, 'I am in a nice day,' or 'It's nice in front, and behind, and above" (Whorf, 1956). At the same time one cannot escape the enormous hunger for community, mystical merging, or intergenerational connection that continually reappears in American culture through communalism, quasi-Eastern religions, cult phenomena, drug experience, the search for one's 'roots,' the idealization of the child, or the romantic appeal of extended families. Similarly, it seems too glib to dismiss as 'mere Westernization' the repeated expression in Eastern cultures of individualism, intergenerational autonomy, or entrepreneurialism as if these were completely imposed from without and not in any way the expression of some side of Eastern culture itself.
”
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Robert Kegan (The Evolving Self: Problem and Process in Human Development)
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This entails certain corollaries on which true individualism once more stands in sharp opposition to the false individualism of the rationalistic type. The first is that the deliberately organized state on the one side, and the individual on the other, far from being regarded as the only realities, which all the intermediate formations and associations are to be deliberately suppressed, as was the aim of the French Revolution, the noncompulsory conventions of social intercourse are considered as essential factors in preserving the orderly working in human society. The second is that the individual, in participating in the social processes, must be ready and willing to adjust himself to changes and to submit to conventions which are not the result of intelligent design, whose justification in the particular instance may be recognizable, and which to him will often appear unintelligible and irrational. I need not say much on the first point. That true individualism affirms the value of the family and all the common efforts of the small community and group, that it believes in local autonomy and voluntary associations, and that indeed its case rests largely on the contention that much for which the coercive action of the state is usually invoked can be done better by voluntary collaboration need not be stressed further. There can be no greater contrast to this than the false individualism which wants to dissolve all these smaller groups into atoms which have no cohesion other than the coercive rules imposed by the state, and which tries to make all social ties prescriptive, instead of using the state mainly as a protection of the individual against the arrogation of coercive powers by the small groups. Quite as important for the functioning of an individualist society as these smaller groupings of men are the traditions and conventions which evolve in a free society and which, without being enforceable, establish flexible but normally observed rules that make the behavior of other people predictable in a high degree. The willingness to submit to such rules, not merely so long as one understands the reason for them but so long as one has no definite reasons to the contrary, is an essential condition for the gradual evolution and improvement of the rules of social intercourse; and the readiness ordinarily to submit to the products of a social process which nobody may understand is also an indispensible condition if it is to be possible to dispense with compulsion. That the existence of common conventions and traditions among a group of people will enable them to work together smoothly and efficiently with much less formal organization and compulsion than a group without such common background, is of course, a commonplace. But the reverse of this, while less familiar, is probably not less true: that coercion can probably only be kept to a minimum in a society where conventions and traditions have made the behavior of man to a large extent predictable.
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Friedrich A. Hayek (Individualism and Economic Order)
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If a man can only obey and not disobey, he is a slave; if he can only disobey and not obey, he is a rebel (not a revolutionary); he acts out of anger, disappointment, resentment, yet not in the name of a conviction or a principle.
…
Obedience to a person, institution or power (heteronomous obedience) is submission; it implies the abdication of my autonomy and the acceptance of a foreign will or judgment in place of my own. Obedience to my own reason or conviction (autonomous obedience) is not an act of submission but one of affirmation. My conviction and my judgment, if authentically mine, are part of me. If I follow them rather than the judgment of others, I am being myself;
(p. 6)
In order to disobey, one must have the courage to be alone, to err and to sin.
...
…; hence any social, political, and religious system which proclaims freedom, yet stamps out disobedience, cannot speak the truth.
(p. 8)
At this point in history the capacity to doubt, to criticize and to disobey may be all that stands between a future for mankind and the end of civilization. (p. 10)
It is the function of the prophet to show reality, to show alternatives and to protest; it is his function to call loudly, to awake man from his customary half-slumber. It is the historical situation which makes prophets, not the wish of some men to be prophets. (p. 12)
Disobedience, then, in the sense in which we use it here, is an act of the affirmation of reason and will. It is not primarily an attitude directed against something, but for something: for man’s capacity to see, to say what he sees, and to refuse to say what he does not see (p. 17)
That which was the greatest criticism of socialism fifty years ago—that it would lead to uniformity, bureaucratization, centralization, and a soulless materialism—is a reality of today’s capitalism.
(p. 31)
Man, instead of being the master of the machines he has built, has become their servant. But man is not made to be a thing, and with all the satisfactions of consumption, the life forces in man cannot be held in abeyance continuously. We have only one choice, and that is mastering the machine again, making production into a means and not an end, using it for the unfolding of man—or else the suppressed life energies will manifest themselves in chaotic and destructive forms. Man will want to destroy life rather than die of boredom. (p. 32)
The supreme loyalty of man must be to the human race and to the moral principles of humanism.
(p. 38)
The individual must be protected from fear and the need to submit to anyone’s coercion. (p. 42)
Not only in the sphere of political decisions, but with regard to all decisions and arrangements, the grip of the bureaucracy must be broken in order to restore freedom. (p. 42)
According to its basic principles, the aim of socialism is the abolition of national sovereignty, the abolition of any kind of armed forces, and the establishment of a commonwealth of nations. (p. 43)
It is exactly the weakness of contemporary society that it offers no ideals, that it demands no faith, that it has no vision—except that of more of the same. (p. 49)
Socialism must be radical. To be radical is to go to the roots; and the root is Man. (p. 49)
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Erich Fromm (On Disobedience and Other Essays)
“
and self-responsibility can only occur where the child is surrounded with moral behavior and allowed to grow her own understanding of the ideals of integrity, interdependence and interconnectedness. He put it this way, “Moral autonomy appears when the mind regards as necessary an ideal that is independent of all external pressure.” But this moral autonomy is not supported in our topsy-turvy school and family systems where respect for authority actually means fear of authority. Where there is fear there cannot be respect. Although a child may envy or fear the power a parent or teacher wields over them, their feelings do not include the sacred, essential quality of loving reverence which makes respect, respect. It is akin to the battered dependent wife saying she loves and respects her abuser, when her daily experience is fear. Jerry Jampolsky, author and founder of the Center for Attitudinal Healing, reminds us that it is fear, not hate, that is love’s opposite. If, however, a truly educational atmosphere is created based on respect for autonomy instead of intimidating indoctrination, children can then deeply understand that rules are needed to maintain the social order, and do not have to be obeyed out of a blind acquiescence to authority, but are followed on the bases of mutual agreement. At the same time, the needs of the individual are protected and respected. Nice “Guise”and Gals It is at this Stage Six—Universal Ethical
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Kelly Bryson (Don't Be Nice, Be Real)
“
4. Autonomy Illness not only has a history but also tells a history. It is a culmination of a lifelong history of struggle for self.
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Gabor Maté (When the Body Says No)
“
6. Assertion Beyond acceptance and awareness, beyond the experience of anger and the unfolding of autonomy, along with the celebration of our capacity for attachment and the conscious search for contact, comes assertion: it is the declaration to ourselves and to the world
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Gabor Maté (When the Body Says No)
“
1. that the emergence of the nervous system was an indispensable enabler of life in elaborate multicellular organisms; the nervous system has been a servant of whole-organism homeostasis, although its cells also depend on that same homeostasis process for its own survival; this integrated mutuality is most often overlooked in discussions of behavior and cognition; 2. that the nervous system is part of the organism it serves, specifically a part of its body, and that it holds close interactions with that body; that these interactions are of an entirely different nature from those that the nervous system holds with the environment that surrounds the organism; the particularity of this privileged relationship also tends to be overlooked; I will say more on this critical issue in part II; 3. that the extraordinary emergence of the nervous system opened the way for neurally mediated homeostasis—an addition to the chemical/visceral variety; later, after the development of conscious minds capable of feeling and creative intelligence, the way was open for the creation, in the social and cultural space, of complex responses whose existence began as homeostatically inspired but later transcended homeostatic needs and gained considerable autonomy; therein the beginning but not the middle or the end of our cultural lives; even at the highest levels of sociocultural creation, there are vestiges of simple life-related processes present in the most humble exemplars of living organisms, namely, bacteria; 4. that several complex functions of the higher nervous system have their functional roots in simpler operations of the lower devices of the system itself; for this reason, for example, it has not been productive to first look for the grounding of feeling and consciousness in the operations of the cerebral cortex; instead, as discussed in part II, the operation of brain-stem nuclei and of the peripheral nervous system offers better opportunities to identify precursors to feeling and consciousness.
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António Damásio (The Strange Order of Things: Life, Feeling, and the Making of the Cultural Mind)
“
T is for tribe. The brain is asking, “Are you with me, or are you against me?” If it believes that you’re on its side, it increases the TERA Quotient. If you’re seen as the opposition, the TERA Quotient goes down. E is for expectation. The brain is figuring out, “Do I know the future or don’t I?” If what’s going to happen next is clear, the situation feels safe. If not, it feels dangerous. R is for rank. It’s a relative thing, and it depends not on your formal title but on how power is being played out in the moment. “Are you more important or less important than I am?” is the question the brain is asking, and if you’ve diminished my status, the situation feels less secure. A is for autonomy. Dan Pink talks about the importance of this in his excellent book Drive. “Do I get a say or don’t I?” That’s the question the brain is asking as it gauges the degree of autonomy you have in any situation. If you believe you do have a choice, then this environment is more likely to be a place of reward and therefore engagement. If you believe you don’t have a choice so much, then it becomes less safe for you.
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Michael Bungay Stanier (The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever)
“
It comes down to the deep and universal human need for autonomy. People need to feel in control. When you preserve a person’s autonomy by clearly giving them permission to say “No” to your ideas, the emotions calm, the effectiveness of the decisions go up, and the other party can really look at your proposal.
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Chris Voss (Never Split the Difference: Negotiating as if Your Life Depended on It)
“
In a section titled “Performance Factors,” Clint had been asked to indicate areas in which I’d exhibited significant strengths, as well as any areas needing development. There were only two areas in which he felt I needed development—organization (probably because he’d ridden in my car) and working more closely with third parties—but he had indicated six major strengths. The first three were creativity, achievement of objectives, and quality of work. No surprises there. The next three strengths—adaptability, communication, and autonomy—seemed a bit ironic. I scrolled down and saw my overall score: Very Good. By definition, this score meant that I had “exceeded objectives in several areas and required only occasional supervision.” I didn’t appreciate the real irony of Clint’s assessment until I looked at my stakeholder map and considered how I might have scored had Kristen conducted a similar evaluation at home. What score would I have received for adaptability? The review form defined this as “being open to change with new circumstances.” Going with the flow. We had just begun to work on my openness to change at home, and I was still learning how to adjust to this new mind-set. Meanwhile, at work, I presented myself as nothing if not adaptable. “Sure, I’ll take a new position on the marketing team.” “Of course I can stay until midnight tonight. Whatever it takes.” “Certainly, Clint, I’ll travel to customers every week. Anything else?” At home, Kristen asked me to help fold laundry and my head almost exploded. I guessed that I would receive Needs Development for that one. How about autonomy and initiative? Clint seemed to think that I was bursting with it, but Kristen would have offered a different opinion. “Initiative? Please. How is me having to remind you to turn off the television and play with the kids initiative? I’ll put you down for a Needs Development,” I imagined her saying. Achievement of objectives would have gotten me a high mark with Kristen, until I scrolled down farther and read the definition, which included the phrase “gets things done efficiently and in a timely manner.” I thought of the Christmas decorations drooping from our eaves. I thought of the countless times Kristen and I had been late for an engagement and she’d found me standing in my boxers in front of the mirror making faces.
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David Finch (The Journal of Best Practices: A Memoir of Marriage, Asperger Syndrome, and One Man's Quest to Be a Better Husband)
“
Some of the same forces have come to bear in the business world, where many companies in thriving talent-dependent industries embraced a new workplace ethos in which hierarchies were softened and office floor plans were reengineered to break down the walls that once kept management and talent separated. One emerging school of thought, popular among technology companies in Silicon Valley, is that organizations should adopt “flat” structures, in which management layers are thin or even nonexistent. Star employees are more productive, the theory goes, and more likely to stay, when they are given autonomy and offered a voice in decision-making. Some start-ups have done away with job titles entirely, organizing workers into leaderless “self-managing teams” that report directly to top executives. Proponents of flatness say it increases the speed of the feedback loop between the people at the top of the pyramid and the people who do the frontline work, allowing for a faster, more agile culture of continuous improvement. Whether that’s true or not, it has certainly cleared the way for top executives to communicate directly with star employees without having to muddle through an extra layer of management. As I watched all this happen, I started to wonder if I was really writing a eulogy. Just as I was building a case for the crucial value of quiet, unglamorous, team-oriented, workmanlike captains who inhabit the middle strata of a team, most of the world’s richest sports organizations, and even some of its most forward-thinking companies, seemed to be sprinting headlong in the opposite direction.
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Sam Walker (The Captain Class: A New Theory of Leadership)
“
Conservatives believe in private property because they respect the autonomy of the individual. But it is fair to say that too many conservatives have failed to take seriously the many abuses to which property is subject. Libertarian
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Roger Scruton (How to Be a Conservative)
“
Obviously they had no autonomy, but as they say in English, fuck autonomy.
”
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Michel Houellebecq (Submission)
“
The job of trade unions, parties, and even radical social movements is precisely to institutionalize unruly protest and anger. Their function is, one might say, to try to translate anger, frustration, and pain into a coherent political program that can be the basis of policy making and legislation. They are the transmission belt between an unruly public and rule-making elites. The implicit assumption is that if they do their jobs well, not only will they be able to fashion political demands that are, in principle, digestible by legislative institutions, they will, in the process, discipline and regain control of the tumultuous crowds by plausibly representing their interests, or most of them, to the policy makers. Those policy makers negotiate with such “institutions of translation” on the premise that they command the allegiance of and hence can control the constituencies they purport to represent. In this respect, it is no exaggeration to say that organized interests of this kind are parasitic on the spontaneous defiance of those whose interests they presume to represent. It is that defiance that is, at such moments, the source of what influence they have as governing elites strive to contain and channel insurgent masses back into the run of normal politics.
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James C. Scott (Two Cheers for Anarchism: Six Easy Pieces on Autonomy, Dignity and Meaningful Work and Play)
“
Working on a shoestring, which in my case is more often a matter of circumstance than of choice, never appeared to me as a cornerstone for aesthetics, and Dogme-type stuff just bores me. So it’s rather in order to bring some comfort to young filmmakers in need that I mention these few technical details: The material for La Jetee was created with a Pentax 24x36, and the only “cinema” part (the blinking of the eyes) with an Arriflex 35mm film camera, borrowed for one hour. Sans Soleil was entirely shot with a 16mm Beaulieu silent film camera (not one sync take within the whole film), with 100-foot reels – 2'44" autonomy! –and a small cassette recorder (not even a Walkman; they didn’t exist yet). The only “sophisticated” device – given the time – was the spectre image synthesizer, also borrowed for a few days. This is to say that the basic tools for these two films were literally available to anyone. No silly boasting here, just the conviction that today, with the advent of computer and small DV cameras (unintentional homage to Dziga Vertov), would-be directors need no longer submit their fate to the unpredictability of producers or the arthritis of televisions, and that by following their whims or passions, they perhaps see one day their tinkering elevated to DVD status by honorable men.
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Chris Marker
“
Spiritual autonomy is knowing who and what you are—knowing that you are divine being itself, knowing that the essence of you is divinity. You are moving in the world of time and space, appearing as a human being, but nonetheless you are eternal, divine being, the timeless breaking through and operating within the world of time. To Jesus, spirit is everything. Nothing matters more than spirit or, as I like to say, divine being. Divine being is what Jesus is here for; it is the vitality source from which he moves, from which he speaks, from which his critique arises. He is the living presence of divine being. He’s a human being too, but he’s here to convey divine being, and that comes out most clearly in the Gospel of Mark.
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Adyashanti (Resurrecting Jesus: Embodying the Spirit of a Revolutionary Mystic)
“
Ontology as the ground of ethics was the original tenet of philosophy. Their divorce, which is the divorce of the "objective" and "subjective" realms, is the modern destiny. Their reunion can be effected, if at all, only from the "objective" end, that is to say, through a revision of the idea of nature. And it is becoming rather than abiding nature which would hold out any such promise. From the immanent direction of its total evolution there may be elicited a destination of man by whose terms the person, in the act of fulfilling himself, would at the same time realize a concern of universal substance. Hence would result a principle of ethics which is ultimately grounded neither in the autonomy of the self nor in the needs of the community, but in an objective assignment by the nature of things.
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Hans Jonas (The Phenomenon of Life)
“
Modernity’s highest ideal—its special understanding of personal autonomy—requires us to place our trust in an original absence underlying all of reality, a fertile void in which all things are possible, from which arises no impediment to our wills, and before which we may consequently choose to make of ourselves what we choose. We trust, that is to say, that there is no substantial criterion by which to judge our choices that stands higher than the unquestioned good of free choice itself, and that therefore all judgment, divine no less than human, is in some sense an infringement upon our freedom. This is our primal ideology. In the most unadorned terms possible, the ethos of modernity is—to be perfectly precise—nihilism.
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David Bentley Hart (Atheist Delusions: The Christian Revolution and Its Fashionable Enemies)
“
Beyond acceptance and awareness beyond the experience of anger and unfolding of autonomy, along with the celebration of our capacity for attachment and the conscious search for contact cones assertion. It is declaration to ourselves and to the world that we are and that we are who we are.
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Gabor Maté (When The Body Says No / In The Realm Of Hungry Ghosts / Hold On To Your Kids)
“
A person cannot have it both ways regarding his final standard or ultimate reference point. He presupposes and reasons either according to the authority of God or according to some other authority. Attempting to be neutral about God's ultimate authority in determining what we know is a result of a bad attitude toward God's ultimate authority. It is a way of saying that one does not really need the work of Christ to save him in his reasoning.
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Greg L. Bahnsen
“
It makes no more sense, then, to say that God allows creatures to damn themselves out of his love for them or out of his respect for their freedom than to say a father might reasonably allow his deranged child to thrust her face into a fire out of a tender regard for her moral autonomy.
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David Bentley Hart (That All Shall Be Saved: Heaven, Hell, and Universal Salvation)
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It felt strange to say, I have a boyfriend, which is why I did not want Brock touching my body. What if you’re assaulted and you didn’t already belong to a male? Was having a boyfriend the only way to have your autonomy respected?
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Chanel Miller (Know My Name: A Memoir)
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List of Human Needs* Subsistence Physical sustenance Air, Food, Water Shelter Health, Medicine Physical Safety Rest /Sleep Movement Security Consistency Stability Order/Structure Safety (emotional) Trust Freedom Autonomy Choice Ease Independence Power Space Spontaneity Leisure/Relaxation Adventure Humor Joy Play Pleasure Connection Affection Appreciation Attention Companionship Harmony Intimacy Love Sexual Expression Support Tenderness Warmth Touch To Matter Acceptance Care Compassion Consideration Empathy Kindness Mutual Recognition Respect To be seen or heard To be understood To be trusted Community Belonging Celebration Cooperation Equality Inclusion Mutuality Participation Self-expression Sharing Meaning Sense of Self Authenticity Competence Confidence Creativity Dignity Growth Healing Honesty Integrity Self-acceptance Self-care Self-connection Self-knowledge Self-realization Understanding Awareness Clarity Discovery Learning Making sense of life Meaning Aliveness Challenge Contribution Creativity Effectiveness Exploration Integration Purpose Transcendence Beauty Communion Faith Hope Inspiration Mourning Peace (inner) Presence
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Oren Jay Sofer (Say What You Mean: A Mindful Approach to Nonviolent Communication)
“
It was on that call that he introduced me to the concept of restaurant-smart vs. corporate-smart. He described the distinction between the two. In the simplest terms: Where do the highest-paid people in the company work? In the restaurants themselves, or in the corporate offices? That says a lot about how the company is run. In restaurant-smart companies, members of the team have more autonomy and creative latitude. Because they tend to feel a greater sense of ownership, they give more of themselves to the job. They can often offer better hospitality because they’re nimble; there aren’t a lot of rules and systems getting in the way of human connection. But those restaurants tend not to have a lot of corporate support or oversight—the systems that make great businesses. Corporate-smart companies, on the other hand, have all the back-end systems and controls in areas like accounting, purchasing, and human resources that are needed to make them great businesses, and they’re often more profitable as a result. But systems are, by definition, controls—and the more control you take away from the people on the ground, the less creative they can be, and guests can feel that. Restaurant-smart companies can be great businesses, and corporate-smart companies can deliver great hospitality. But their priorities are different, in ways that fundamentally affect the guests’ experience.
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Will Guidara (Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect)
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Have you heard of the Mossad?” The gentle breeze seemed to still at his words as if the forest itself feared what he was about to say. “It’s a super-secret organization,” I offered, barely above a whisper. I sensed we were entering dangerous waters between his change in demeanor and what I could recall from my research of Krav Maga. “Its existence isn’t a secret, but its actions are. The Mossad is Israel’s chief intelligence agency, the same as other countries have, except the Mossad has near limitless autonomy. It reports only to the Prime Minister—no one else. Its actions and operatives are not subject to judicial inquiry, nor are its operations disclosed to the public. The institution is given absolute authority to act in the best interest of Israel.” “And you were a part of the Mossad?” “Yes. There are eight departments for purposes such as espionage, research, and technology. One of those departments contains a top secret unit called Kidon. I belonged to that unit.
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Jill Ramsower (Where Loyalties Lie (The Five Families, #3.5))
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The feminist classics talk a lot about women like this. There were millions of women saying things just like it. And the women meant what they said. They were sincere. Yet now, if we could go back in a time machine and talk to these women, what we’d say is: You had everything a woman could possibly want by the standards of the culture. You had nothing to be unhappy about by the standards of the culture. But we now know that the standards of the culture were wrong. Women need more than a house and a car and a husband and kids. They need equality, and meaningful work, and autonomy.
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Johann Hari (Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions)
“
There has been a tendency to find Zen so radically different from other Buddhist schools, especially during the Zen boom in America, that a distinction was drawn between Zen and Buddhism in general. It goes without saying that this sort of distinction is nonsense. Zen in its entirety belongs to Chinese Mahayana Buddhism. It counts as one of the classical Buddhist schools in China, each of which can claim a certain autonomy. Zen itself professes to be that particular lineage of immediate transmission which, bound to no holy scriptures, hands down to progeny the original way to Buddha-enlightenment. It is, in brief, the meditation school of Mahayana Buddhism.
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Heinrich Dumoulin (Zen Enlightenment: Origins And Meaning)
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11. In Altha’s and Violet’s worlds, it is considered a “sin” for a woman to deliberately end her pregnancy, and therefore, they can be punished by the law. On page 265, Altha says to Grace, “It is a sin. And a crime.” Is this ideology still at work today? How do religious beliefs play a role in U.S. lawmaking regarding women’s bodily autonomy? What are your thoughts on how the concept of sin relates to our contemporary definitions of crime?
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Emilia Hart (Weyward)
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As much as we hate them, tantrums are very much a part of almost every child’s development. As soon as children are old enough to hold an idea in their head, that is, to remember what it was they wanted, they are old enough to have a tantrum about not getting it. Tantrums can begin as early as six months, but you don’t usually see the classic tantrum until the child is around fifteen to eighteen months old. When they end is a bit less predictable, as that variable has to do with your child’s development and with you, but they usually begin to ease up after three or three and a half years, and they certainly diminish in frequency. What causes a tantrum? Usually it is due to frustration or anger. In their mission to learn about the world, test limits, try out their autonomy, and be in control, young children will be thwarted at every turn. Their frustration level is certainly exacerbated by their lack of language skills and their inability to make things work the way they want. Tantrums are completely normal. And they really do make sense when you keep the young child’s agenda in mind: I know what I want. Yesterday at the birthday party I had ice cream. It was great. I want it again…now. You explain why ice cream is not a choice, and he has a screaming fit. But he hasn’t forgotten, and an hour later he tries again. Yes. Ice cream. That’s what I want. And each time he asks, you thwart his desire, over and over again, until he is exhausted and totally frustrated. Here comes the tantrum. It is universally accepted that the worst time of day is from around 5:00 P.M. to 7:00 P.M. or so. Many a parent complains about her child’s behavior being particularly challenging then. Your house becomes a “whinery.” I call it the “Piranha Hour”—that’s when mothers want to eat their young! At the end of the day, everyone in the family is at his worst. Your children have held it together all day, either at school or home, accepting various limits and basically doing what is expected of them. But this can only go on for so long, and there comes a boiling point. The limit testing, the sibling fighting, the back talk has to come out sometime. At the end of the day, it’s game over. Get ready, here it comes. You too have held it together all day long.
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Betsy Brown Braun (Just Tell Me What to Say: Simple Scripts for Perplexed Parents)
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hedonic lag. Lane says that there is “a tendency of every culture to persist in valuing the qualities that made it distinctively great long after they have lost their hedonic yield.” This, he says, “explains a lot of the malaise currently afflicting market democracies.” The combination of hedonic lag with the mixture of psychological benefits and ecological costs of the culture’s emphasis on autonomy and control makes it extremely difficult for a society to get things right.
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Barry Schwartz (The Paradox of Choice: Why More Is Less)
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Galeano emphasized the import of nature in the European “conquest/invasion” of Latin America and the subsequent and ongoing colonial project. And he “located” the divorce of nature and people’s communion within—and as fundamental to—the venture of Western civilization.1 The growing recognition, particularly in the “Souths” of the world today, that Western civilization is in crisis, and the propositions coming from Abya-Yala (the name, originally from the Cuna language, that indigenous peoples collectively give to the Americas today) for radically distinct life-models and visions interlaced with and in nature, give Galeano’s words pragmatic substance. Galeano’s words also, in a sense, establish the importance of location and place; that is to say, of the place and location from which we think the world, and act, struggle, and live in and with it.
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Federico Luisetti (The Anomie of the Earth: Philosophy, Politics, and Autonomy in Europe and the Americas)
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Do kids need structure? Absolutely. Will they allow it to be imposed on them arbitrarily? Increasingly, the answer is no. Kids want choice and freedom; they want a say in how things are done. They have become used to this kind of autonomy from an early age, and they are frustrated when they enter into systems of power, like school, which operate from the top down.
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Michael Reist (Raising Boys in a New Kind of World)
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But what shall we say of the counter-Luddites, the systematic craft-wreckers, of the machine: the ruthless enterprisers who, during the last two centuries, have in effect confiscated the tools, destroyed the independent workshops, and wiped out the living traditions of handicraft culture? What they have done is to debase a versatile and still viable polytechnics to a monotechnics, and at the same time they have sacrificed human autonomy and variety to a system of centralized control that becomes increasingly more automatic and compulsive. If, two centuries earlier, they had fully succeeded in extirpating the handicraft traditions of the primitive peoples, rubber would not play the part it now does in our advanced technology. Were these craft-wreckers afraid to let handiwork survive lest it join forces, against their financial interests, with the human heart?
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Lewis Mumford (The Pentagon of Power (The Myth of the Machine, Vol 2))
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Another child-directed activity that reinforces the toddler’s emerging sense of self and provides an opportunity to exert positive control over her own life is any “stop/start” game. This can be used with any pleasurable activity such as rocking, swinging, gentle wrestling, and so on, but the beginning and ending are determined by the toddler. In A Child’s Journey through Placement, Vera Fahlberg (2012) describes two such activities that delight many toddlers: being lifted high in the air until they yell “stop,” or gentle tickling in which the child says when to start and stop. Gustavo’s particular version of this game was to be bounced on our knees until shouting, “Drop,” at which time we were to extend our legs and let him slide down them, while holding firmly to his hands. He would shout, “One more time,” and the game would be repeated! Toddlers need to practice their emerging sense of autonomy and control within safe and reasonable parameters.
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Mary Hopkins-Best (Toddler Adoption: The Weaver's Craft Revised Edition)
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book The World Beyond Your Head: On Becoming an Individual in an Age of Distraction as a jumping off point, he takes care to unpack the various cultural mandates that have infected the way we think and feel about distraction. I found his ruminations not only enlightening but surprisingly emancipating: There are two big theories about why [distraction is] on the rise. The first is material: it holds that our urbanized, high-tech society is designed to distract us… The second big theory is spiritual—it’s that we’re distracted because our souls are troubled. The comedian Louis C.K. may be the most famous contemporary exponent of this way of thinking. A few years ago, on “Late Night” with Conan O’Brien, he argued that people are addicted to their phones because “they don’t want to be alone for a second because it’s so hard.” (David Foster Wallace also saw distraction this way.) The spiritual theory is even older than the material one: in 1887, Nietzsche wrote that “haste is universal because everyone is in flight from himself”; in the seventeenth century, Pascal said that “all men’s miseries derive from not being able to sit in a quiet room alone.”… Crawford argues that our increased distractibility is the result of technological changes that, in turn, have their roots in our civilization’s spiritual commitments. Ever since the Enlightenment, he writes, Western societies have been obsessed with autonomy, and in the past few hundred years we have put autonomy at the center of our lives, economically, politically, and technologically; often, when we think about what it means to be happy, we think of freedom from our circumstances. Unfortunately, we’ve taken things too far: we’re now addicted to liberation, and we regard any situation—a movie, a conversation, a one-block walk down a city street—as a kind of prison. Distraction is a way of asserting control; it’s autonomy run amok. Technologies of escape, like the smartphone, tap into our habits of secession. The way we talk about distraction has always been a little self-serving—we say, in the passive voice, that we’re “distracted by” the Internet or our cats, and this makes us seem like the victims of our own decisions. But Crawford shows that this way of talking mischaracterizes the whole phenomenon. It’s not just that we choose our own distractions; it’s that the pleasure we get from being distracted is the pleasure of taking action and being free. There’s a glee that comes from making choices, a contentment that settles after we’ve asserted our autonomy. When
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Anonymous