Autoimmune Disorders Quotes

Communism is like an autoimmune disorder; it doesn’t do the killing itself, but it weakens the system so much that the victim is left helpless and unable to fight off anything else. It destroys the human spirit on an individual level, perverting the values of a successful free society.

Many empaths are diagnosed with chronic illnesses such as fibromyalgia, CFS, lupus, and various autoimmune diseases, as well as psychological disorders such as agoraphobia, social anxiety, ADHD, depression, sensory processing disorder, among many others.

Fear is the most socially accepted sin in the Church. Fear is a serial killer, the prime suspect in the death of more people on the planet than all other diseases combined. Fear in every form has been linked to heart disease, cancer, autoimmune disorders, mental illness and many other sicknesses. Fear is the welcome mat to demonic activity in our lives.

Someday, we'll be able to trace all mental illnesses to autoimmune disorders. But we're not there yet.

the healthier our heart rhythm is, the healthier our body is. Studies have shown that a coherent or harmonious heart, which is produced when we center on positive emotion and spiritual truths, can prevent infection, improve arrhythmia, and help heal mitral-valve prolapse, congestive heart failure, asthma, diabetes, fatigue, autoimmune disorders, anxiety, depression, AIDS, and post-traumatic stress disorder (PTSD).[12]

I too am relieved. I did not know if Kate would like me.” “Well, sure she would! You’re her own kind, right?” “I am her kind?” Richard suddenly looked less sure of himself, but he said, “I mean you’re in that same milieu or whatever. That science milieu she was raised in. Right, Uncle Louis?” he asked. “No normal person could understand you people.” “What exactly do you find difficult to understand?” Dr. Battista asked him. “Oh, you know, all that science jargon; I can’t offhand—” “I am researching autoimmune disorders,” Dr. Battista said. “It’s true that ‘autoimmune’ has four syllables, but perhaps if I broke the word down for you…

They had contracted a kind of autoimmune disorder, deploying against themselves the very furies they so feared.

Experimental research, however, clearly shows that aluminum adjuvants have a potential to induce serious immunological disorders in humans. In particular, aluminum in adjuvant form carries a risk for autoimmunity, long-term brain inflammation and associated neurological complications […].”[109]

Perhaps we ought not to welcome small catastrophes in case they increase our vigilance to the point of making us prevent the medium-scale catastrophes that would have been needed to make us take the strong precautions necessary to prevent existential catastrophes? (And of course, just as with biological immune systems, we also need to be concerned with over-reactions, analogous to allergies and autoimmune disorders.)

Fat people receive shorter office visits, health-care providers develop less rapport with us, and many fat people face misdiagnosis of severe health conditions, like autoimmune disorders and cancers, because providers attribute symptoms to our weight. That, in turn, leads fat patients to mistrust doctors and avoid seeking health care.

I am a person suffering from chronic fatigue syndrome and I am appalled that it has been given such a trivial name. Here is a disease that totally disables most of its victims; a disease that causes balance disorders, resulting in some of us requiring wheelchairs, cognitive disorders that leave us unable to perform formerly simple mental tasks, and immune disorders that lay us open to multiple infections and to autoimmune problems. And all the medical profession can come up with to define this syndrome to the general population is "fatigue!

encephalitis, especially from vaccination, can give rise to an allergic state, while conversely the existence of an allergic state predisposes to the development of encephalitis after vaccination.

God is the lover of your soul, Evangeline. He woos you every single day of your life, wanting you to fall in love with Him over and over again the way He loves you. He calls you beautiful, beloved, and lavishes you with more tenderness and affection than a groom does a bride on their wedding day. And nothing can change that. Not an autoimmune disorder or physical changes in appearance. Certainly not hair loss. He loved you from the beginning, and He’ll love you for all time.

Sadhana The body responds the moment it is in touch with the earth. That is why spiritual people in India walked barefoot and always sat on the ground in a posture that allowed for maximum area of contact with the earth. In this way, the body is given a strong experiential reminder that it is just a part of this earth. Never is the body allowed to forget its origins. When it is allowed to forget, it often starts making fanciful demands; when it is constantly reminded, it knows its place. This contact with the earth is a vital reconnection of the body with its physical source. This restores stability to the system and enhances the human capacity for rejuvenation greatly. This explains why there are so many people who claim that their lives have been magically transformed just by taking up a simple outdoor activity like gardening. Today, the many artificial ways in which we distance ourselves from the earth—in the form of pavements and multi-storied structures, or even the widespread trend of wearing high heels—involves an alienation of the part from the whole and suffocates the fundamental life process. This alienation manifests in large-scale autoimmune disorders and chronic allergic conditions. If you tend to fall sick very easily, you could just try sleeping on the floor (or with minimal organic separation between yourself and the floor). You will see it will make a big difference. Also, try sitting closer to the ground. Additionally, if you can find a tree that looks lively to you, in terms of an abundance of fresh leaves or flowers, go spend some time around it. If possible, have your breakfast or lunch under that tree. As you sit under the tree, remind yourself: “This very earth is my body. I take this body from the earth and give it back to the earth. I consciously ask Mother Earth now to sustain me, hold me, keep me well.” You will find your body’s ability to recover is greatly enhanced. Or if you have turned all your trees into furniture, collect some fresh soil and cover your feet and hands with it. Stay that way for twenty to thirty minutes. This could help your recovery significantly.

Under Dr. Fauci’s leadership, the allergic, autoimmune, and chronic illnesses which Congress specifically charged NIAID to investigate and prevent, have mushroomed to afflict 54 percent of children, up from 12.8 percent when he took over NIAID in 1984.59 Dr. Fauci has offered no explanation as to why allergic diseases like asthma, eczema, food allergies, allergic rhinitis, and anaphylaxis suddenly exploded beginning in 1989, five years after he came to power. On its website, NIAID boasts that autoimmune disease is one of the agency’s top priorities. Some 80 autoimmune diseases, including juvenile diabetes and rheumatoid arthritis, Graves’ disease, and Crohn’s disease, which were practically unknown prior to 1984, suddenly became epidemic under his watch.60,61,62 Autism, which many scientists now consider an autoimmune disease,63,64,65 exploded from between 2/10,000 and 4/10,000 Americans66 when Tony Fauci joined NIAID, to one in thirty-four today. Neurological diseases like ADD/ADHD, speech and sleep disorders, narcolepsy, facial tics, and Tourette’s syndrome have become commonplace in American children.67 The human, health, and economic costs of chronic disease dwarf the costs of all infectious diseases in the United States. By this decade’s end, obesity, diabetes, and pre-diabetes are on track to debilitate 85 percent of America’s citizens.68 America is among the ten most over-weight countries on Earth. The health impacts of these epidemics—which fall mainly on the young—eclipse even the most exaggerated health impacts of COVID-19.

That meant my body was becoming convinced by my mind. It was no longer repeating the story that death is imminent unless we’re on full alert at 12:45. The same thing happened the following night. That’s a positive change! It’s important to love our bodies. So often when they don’t behave, by getting sick or developing patterns like insomnia, we want the problems to go away. We ignore them, deny them, suppress them, get mad at them, or medicate them. If instead we can strive to understand our bodies and accept them just the way they are, we open the door to healing. Carl Rogers, the great client-centered therapist of the 20th century, called this the paradox of growth: We need to love ourselves just the way we are, with all our problems and limitations. When we do that, we start to change. When your body knows it will be listened to, it can speak quietly. A little rumble here. A slight pain there. We hear the message and take care of its needs. When I teach live workshops, I often work with people who’ve been ignoring or even hating their bodies for many years. They aren’t attuned to the body’s messages. They aren’t picking up those subtle signals. When its soft communications are ignored, the body has to speak more loudly. The small pain might become arthritis. If ignored, it might become a full-fledged autoimmune disorder. So many people are at war with their bodies, trying to mute their messages with medication or addictive substances. Growth begins with self-love. Healing begins with self-acceptance, even when circumstances seem unacceptable. Practicing self-love lowers our stress levels and opens our awareness to the potential of our lives. Through that window of possibility, the love, peace, and beauty of the universe can shine.

Together, autoimmunity is the third most common disease category in the United States (after cardiovascular disorders and cancer).

In her passionate and meticulously argued book The Change, Australian feminist writer Germaine Greer suggests that society’s aversion to menopausal women is, more than anything, “the result of our intolerance for the expression of female anger.”5 But why do we find women’s rage so unacceptable, so threatening? It is for sure an attitude which is deeply embedded in the culture. Several studies conducted over the past few decades have reported that men who express anger are perceived to be strong, decisive, and powerful, while women who express the same emotion are perceived to be difficult, overemotional, irrational, shrill, and unfeminine. Anger, it seems, doesn’t fit at all with our cultural image of femininity, and so must be thoroughly suppressed whenever it is presumptuous enough to surface. One of the saddest findings of these studies is that this narrative is so deeply ingrained that it even exists among women — and we internalize it from an early age. Soraya Chemaly, American author of Rage Becomes Her: The Power of Women’s Anger, writes: Studies show that by the time most children are toddlers they already associate angry expressions with male faces … Girls and women, on the other hand, are subtly encouraged to put anger and other “negative” emotions aside, as unfeminine. Studies show that girls are frequently discouraged from even recognising their own anger, from talking about negative feelings, or being demanding in ways that focus on their own needs. Girls are encouraged to smile more, use their “nice” voices and sublimate how they themselves may feel in deference to the comfort of others. Suppressed, repressed, diverted and ignored anger is now understood as a factor in many “women’s illnesses,” including various forms of disordered eating, autoimmune diseases, chronic fatigue and pain.6 We hide our anger by refusing even to use the word — instead of saying we’re utterly furious, we talk about being “annoyed,” “upset,” or “irritated.” We take refuge in sarcasm, we nurse grudges, or we simply withdraw. And as a consequence of these actions and attitudes, anger is an emotion that, more often than not, makes women feel powerless — not just because we’ve been made to feel as if we’re not allowed to express it, but, accordingly, because we’ve never learned healthy ways to express it.

At the most basic level, scientists are discovering that nearly all of the chronic diseases that cause so much suffering and are steadily driving up the cost of health care all share mitochondrial dysfunction, excessive inflammation, high cortisol levels, and other markers of broken biochemistry. In a very real sense, we all have the same disease because all diseases begin with broken, incorrect biochemistry and disordered communication within and between our cells. For health to return, the chemistry must revert to normal, and communication within and between our cells must be restored. This is true for every disease.

Since meditation helps lower stress levels, it can become an essential component in managing chronic health issues like anxiety, chronic pain, insomnia, hypertension, inflammatory illnesses, tension headaches, and autoimmune disorders.

statistics most people aren’t familiar with, women are: Twice as likely as men to be diagnosed with an anxiety disorder or depression. Twice as likely to develop Alzheimer’s disease. Three times more likely to develop an autoimmune disorder, including those that attack the brain, such as multiple sclerosis. Four times more likely to suffer from headaches and migraines. More likely to develop brain tumors such as meningiomas. More likely to be killed by a stroke.

The body keeps the score: If the memory of trauma is encoded in the viscera, in heartbreaking and gut-wrenching emotions, in autoimmune disorders and skeletal/muscular problems, and if mind/brain/visceral communication is the royal road to emotion regulation, this demands a radical shift in our therapeutic assumptions.

The Power of Functional Nutrition: A Personalized Approach to Wellness Functional nutrition is a holistic, science-based approach to health that focuses on addressing the root causes of illness rather than just treating symptoms. By understanding the unique biochemical and genetic makeup of each individual, functional nutrition provides personalized strategies to optimize overall well-being. Unlike conventional methods that rely heavily on medications, functional nutrition considers how diet, lifestyle, and environmental factors affect the body's systems. It aims to balance key nutrients and identify food sensitivities, nutrient deficiencies, or imbalances that contribute to health issues. This approach is especially beneficial for managing chronic conditions like autoimmune diseases, digestive disorders, and mental health concerns. A key principle of functional nutrition is the belief that no one-size-fits-all solution exists. Each person has unique needs, and what works for one individual may not be effective for another. By assessing specific health markers, a functional nutritionist can develop customized plans that target an individual's nutritional gaps and support optimal function. Incorporating functional nutrition into your wellness routine can lead to significant improvements in energy levels, mental clarity, and digestive health. It empowers individuals to make informed dietary choices that are aligned with their body's specific needs, leading to long-term health benefits. Functional nutrition offers a route to long-term wellness by emphasizing prevention and treating the root causes of health issues. If you're looking to enhance your health holistically, consider adopting a functional nutrition plan to achieve better balance and vitality in your life.

Rheumatoid arthritis (RA) is an autoimmune disorder in which the body’s immune system attacks its joint tissue. RA patients often depend on medication and targeted physical therapy to mitigate symptoms.

Dr. Najjar, for one, is taking the link between autoimmune diseases and mental illnesses one step further: through his cutting-edge research, he posits that some forms of schizophrenia, bipolar disorder, obsessive-compulsive disorder, and depression are actually caused by inflammatory conditions in the brain. Dr.

Particular variants in our pathogen-recognition genes, which protected us from ancient epidemics, correlate with a range of autoimmune disorders, from diabetes and multiple sclerosis to lupus.27

Inflammation is the body’s natural response to invaders. I already discussed this problem and how “leaky gut” will lead to weight gain. It may be more important to note that “leaky gut” will lead to major health issues because it causes chronic inflammation. Cancer, asthma, headaches, allergies, arthritis, auto-immune disorders, heart disease, diabetes, depression, Alzheimer’s, and osteoporosis are all caused by chronic inflammation.

Neutrophils Neutrophilia • Infection: bacterial, fungal • Trauma: surgery, burns • Infarction: myocardial infarct, pulmonary embolus, sickle-cell crisis • Inflammation: gout, rheumatoid arthritis, ulcerative colitis, Crohn’s disease • Malignancy: solid tumours, Hodgkin lymphoma • Myeloproliferative disease: polycythaemia, chronic myeloid leukaemia • Physiological: exercise, pregnancy Neutropenia • Infection: viral, bacterial (e.g. Salmonella), protozoal (e.g. malaria) • Drugs: see Box 24.11 • Autoimmune: connective tissue disease • Alcohol • Bone marrow infiltration: leukaemia, myelodysplasia • Congenital: Kostmann’s syndrome Eosinophils Eosinophilia • Allergy: hay fever, asthma, eczema • Infection: parasitic • Drug hypersensitivity: e.g. gold, sulphonamides • Skin disease • Connective tissue disease: polyarteritis nodosa • Malignancy: solid tumours, lymphomas • Primary bone marrow disorders: myeloproliferative disorders, hypereosinophilia syndrome (HES), acute myeloid leukaemia Basophils Basophilia • Myeloproliferative disease: polycythaemia, chronic myeloid leukaemia • Inflammation: acute hypersensitivity, ulcerative colitis, Crohn’s disease • Iron deficiency Monocytes Monocytosis • Infection: bacterial (e.g. tuberculosis) • Inflammation: connective tissue disease, ulcerative colitis, Crohn’s disease • Malignancy: solid tumours Lymphocytes Lymphocytosis • Infection: viral, bacterial (e.g. Bordetella pertussis) • Lymphoproliferative disease: chronic lymphocytic leukaemia, lymphoma • Post-splenectomy Lymphopenia • Inflammation: connective tissue disease • Lymphoma • Renal failure • Sarcoidosis • Drugs: corticosteroids, cytotoxics • Congenital: severe combined

fully fifty-five diseases are known to be caused by gluten (Farrell and Kelly 2002). Among these are heart disease, cancer, nearly all autoimmune diseases, osteoporosis, irritable bowel syndrome and other gastrointestinal disorders, gallbladder disease, Hashimoto’s disease (an autoimmune thyroid disorder responsible for up to 90 percent of all low-functioning thyroid issues), migraines, epilepsy, Parkinson’s disease, amyotrophic lateral sclerosis (ALS, or Lou Gehrig’s disease), neuropathies (having normal EMG readings), and most other degenerative neurological disorders as well as autism, which is technically an autoimmune brain disorder.

Brain and mood disorders, migraines, osteoporosis, diabetes, cardiovascular diseases, bowel diseases, autoimmune diseases, inflammatory disorders, and cancer are rampant. Grains are rarely suspected as the original culprit, though every one of these disorders, among many more, can potentially be traced to often insidious gluten intolerance. Gluten sensitivity is only rarely obvious to the afflicted, and many people are even entirely surprised to learn they have this sensitivity. I know I was. Only an estimated 1 percent of all gluten sensitivity or celiac disease is ever diagnosed.

It is also worth mentioning that several ailments are known to occur very frequently in conjunction with autoimmune disorders. They are: Cholangitis Chronic fatigue syndrome Eczema Fibromyalgia Polycystic ovary syndrome (PCOS); this occurs frequently in conjunction with autoimmune thyroid diseases These are not autoimmune diseases themselves (or at least have not been confirmed as such), but because of their association with autoimmune disease, they may indicate that an autoimmune disease is present. If you suffer from one of these conditions, it is a sign that it’s time to make diet and lifestyle changes to keep autoimmunity at bay.

It points to a possible problem in Western society: in our quest for cleanliness, we may have gone overboard. Many immunological and autoimmune disorders are much less common in the third world than they are in the Western world.

These recipes are free of nightshades, which are often problematic for autoimmune and other inflammatory disorders. Nightshades include tomatoes, tomatillos, eggplant, white potatoes, and sweet and hot peppers.

Because the immune system fluctuates, a person with Hashimoto’s may produce a negative antibodies test. If I see negative test results yet suspect the person has the disorder, I will repeat the test. If the person is already on a gluten-free diet, I will have them consume wheat for two weeks and then repeat the test. Once you see a positive antibody test, you have confirmed an autoimmune thyroid condition.

Vitamin D Elevated autoimmune thyroid antibodies are a very common pattern associated with the etiology of thyroid disorders. Vitamin D has shown to be an effective immune modulator and even shown to suppress autoimmune activity.

Thyroid tissue disorder related to thyroid peroxidase (TPO) autoimmune response:366 TPO is the enzyme in the thyroid responsible for the production of thyroid hormones and is a common site for autoimmune attacks. A positive TPO antibody test suggests Hashimoto’s disease. Nutritional support Regulatory T-cell Support • Emulsified vitamin D and liposomal glutathione and superoxide dismutase cream. TH-1 response or TH-2 response •     Nutritional compounds to support the TH-1 response. Key ingredients include astragalus root extract, echinacea purpurea root, licorice root extract, porcine thymus gland, lemon balm, maitake mushroom, and pomegranate. •     Nutritional compounds to support the TH-2 response. Key ingredients include pine bark extract, grape seed extract, green tea extract, resveratrol, and pycnogenol. Please work with a qualified healthcare practitioner to safely and correctly use these nutrients in the right amounts.

The body keeps the score:17 If the memory of trauma is encoded in the viscera, in heartbreaking and gut-wrenching emotions, in autoimmune disorders and skeletal/muscular problems, and if mind/brain/visceral communication is the royal road to emotion regulation, this demands a radical shift in our therapeutic assumptions.

It was like I was sick with a new disorder and the diagnosis was Colin.

All patients with an autoimmune thyroid condition should be screened for gluten intolerance or celiac disease,48 just as all patients with a gluten intolerance or celiac disease should be screened for an autoimmune thyroid disorder.49 I advise my patients with Hashimoto’s to give up gluten completely if they wish to preserve their thyroid gland.

The first thing to establish is whether the person has an autoimmune condition. I use TPO and TGB serum antibody tests to rule out Hashimoto’s. If a test comes back negative but symptoms strongly suggest the disorder, I’ll repeat the test since antibody counts can fluctuate. Sometimes I’ll ask the person to eat gluten-containing foods for two weeks prior to the test, in order to heighten the autoimmune response. From there, I delve into the immune system mechanics. I measure TH-1 and TH-2 cytokines to determine if the person is TH-1 or TH-2 dominant. When a person is placed on an immune-modulating protocol, I retest these cytokines to see whether the immune system is coming into better balance. When looking at these test results, it is important to look at the percentages of the cytokines and not the totals. Remember, regardless of whether a person with Hashimoto’s has TH-1 or TH-2 dominance, managing his or her condition requires modulating the immune system with emulsified vitamin D, fish oil, glutathione cream, a gluten-free diet, and dietary support.

One text, A Book on Breath by the Master Great Nothing of Sung-Shan, offered this advice: Lie down every day, pacify your mind, cut off thoughts and block the breath. Close your fists, inhale through your nose, and exhale through your mouth. Do not let the breathing be audible. Let it be most subtle and fine. When the breath is full, block it. The blocking (of the breath) will make the soles of your feet perspire. Count one hundred times “one and two.” After blocking the breath to the extreme, exhale it subtly. Inhale a little more and block (the breath) again. If (you feel) hot, exhale with “Ho.” If (you feel) cold, blow the breath out and exhale it with (the sound) “Ch’ui.” If you can breathe (like this) and count to one thousand (when blocking), then you will need neither grains nor medicine. Today, breathholding is associated almost entirely with disease. “Don’t hold your breath,” the adage goes. Denying our bodies a consistent flow of oxygen, we’ve been told, is bad. For the most part, this is sound advice. Sleep apnea, a form of chronic unconscious breathholding, is terribly damaging, as most of us know by now, causing or contributing to hypertension, neurological disorders, autoimmune diseases, and more. Breathholding during waking hours is injurious as well, and more widespread. Up to 80 percent of office workers (according to one estimate) suffer from something called continuous partial attention. We’ll scan our email, write something down, check Twitter, and do it all over again, never really focusing on any specific task. In this state of perpetual distraction, breathing becomes shallow and erratic. Sometimes we won’t breathe at all for a half minute or longer. The problem is serious enough that the National Institutes of Health has enlisted several researchers, including Dr. David Anderson and Dr. Margaret Chesney, to study its effects over the past decades. Chesney told me that the habit, also known as “email apnea,” can contribute to the same maladies as sleep apnea. How could modern science and ancient practices be so at odds?

When I look at the world today, from the physician's point of view, from the health point of view, what do we see? We see a society, not just in North America, but as globalization extends its reach around the world, we see increasing levels of certain illnesses, certain mental illnesses like ADHD, which didn't use to exist in certain countries and now, all of a sudden, they have a problem with it. Auto-immune diseases like inflammatory bowel disease that didn't use to exist in certain societies, now exist in these societies. If you look at North America, if you look at multiple sclerosis in the 1930s or 40s, the gender ratio was about 1 woman to every man. Now that ratio is about 3 and a half women for every man. If you look at something like asthma which is rising amongst kids... a study in the United States last year showed that the more episodes of racism a black American woman experiences, the greater the risk for asthma. We've known for a long time that the more stress the parents have, the greater the risk of the child having asthma. In North America millions of kids are on medication now, for depression, anxiety, ADHD, and more and more kids are being medicated all the time. If you look at something like autism spectrum disorder, it is now being diagnosed 40 times as often as it was 30 or 40 years ago. Anxiety is the fastest growing diagnose in North America amongst young people. The usual medical explanations for any of these phenomena just doesn't hold. Because medicine, for the most part, sees all of these problems as simply biological issues. Multiple sclerosis being a disease of the nervous system. Inflammatory bowel disease being a malaise of the gut. ADHD, depression, anxiety, addiction.. these are problems of the brain. And, for the most part, we like to rely on genetic explanations, that it is genes that are causing these things, or, if it is not genes, we don't know what is causing it. Of course, if you just look at that one little fact that I told you about the ratio of women and men in multiple sclerosis.. you know right away it can't be genetic. Because genes don't change in a population over 7 years and if they did, why would they change more for one gender than the other? Nor it can be the climate nor the diet because that also hasn't changed more for one gender than the other. Something else is going on. For ADHD and the fact that many more kids are being diagnosed.. that can't be genetic, cause genes don't change in a population over 10 years or 5 years or 15 years.

The study of psychoneuroimmunology is highly scientific and will play an important role in our understanding of many serious disorders, such as cancer and the autoimmune diseases (like rheumatoid arthritis and diabetes), but in my view it is but one segment of a larger study of how emotions may influence any of the organs and systems of the body. TMS

In his well-known book The Anatomy of an Illness, Norman Cousins described how he overcame one of these autoimmune disorders, ankylosing spondylitis (a form of rheumatoid arthritis), by recognizing that it was emotionally induced and introducing a kind of humor therapy plus vitamin C.

Secondary Osteoporosis When bone loss occurs from another disease process or is due to a medication, it’s called secondary osteoporosis. There are many genetic, endocrine, autoimmune, neurological, and allergic disorders that cause bone loss, as well as many medications.

Studies show that girls are frequently discouraged from even recognising their own anger, from talking about negative feelings, or being demanding in ways that focus on their own needs. Girls are encouraged to smile more, use their “nice” voices and sublimate how they themselves may feel in deference to the comfort of others. Suppressed, repressed, diverted and ignored anger is now understood as a factor in many “women’s illnesses,” including various forms of disordered eating, autoimmune diseases, chronic fatigue and pain.

Cyanogenic Glycosides. Hydrogen cyanide, which is highly toxic, is released from cyanogenic glycosides when plants that contain them are chewed and digested (through an enzyme that is also present in the plant). Cassava (also called manioc, yucca, and tapioca and a major ingredient in fufu flour), sorghum, lima beans, almonds, bamboo, corn, yams (but not sweet potatoes), chickpeas, cashews, stone fruits (like peaches and apricots), and fruits from the apple family are all food sources of cyanogenic glycosides. In most cases, the amount of these compounds can be greatly reduced using traditional preparation methods, which involves soaking (often grinding and then soaking) or fermenting followed by thorough cooking. Excess cyanide residue from improper preparation is known to cause acute cyanide intoxication and goiters (because cyanide binds to iodine and depletes iodine from the body—hence its status as an antinutrient) and has been linked to ataxia (a neurological disorder affecting the ability to walk). It has also been linked to tropical calcific pancreatitis, leading to chronic pancreatitis. You can minimize your exposure to cyanogenic glycosides by not eating the pits or seeds of stone fruits and fruits from the apple family, by eating only canned bamboo if you’re eating bamboo, and by avoiding fresh cassava (unless you know how to prepare it traditionally, which involves soaking it for at least twenty-four hours before thoroughly cooking it).

I first met this young client when he was eight years old. He was very shy with a calm disposition. He had been diagnosed with a sensory processing disorder and his parents had hired a special tutor. His mother and father were already clients of mine, and his mother was very conscientious with his diet. She was most concerned about his extreme fatigue, how difficult it was to get him up in the morning, and how difficult it was for him to fall asleep. He was also falling asleep at school. In addition, she was concerned he was having difficulty remembering his schoolwork. With sensory processing disorder, children may have difficulty concentrating, planning and organizing, and responding appropriately to external stimuli. It is considered to be a learning disorder that fits into the autism spectrum of disorders. To target his diet and nutritional supplementation, I recommended a comprehensive blood panel, an adrenal profile, a food sensitivity panel, and an organic acids profile to determine vitamin, mineral, and energy deficiency status. His blood panel indicated low thyroid function, iron deficiency, and autoimmune thyroid. His adrenal profile indicated adrenal fatigue. His organic acids test indicated low B vitamins and zinc, low detoxification capacity, and low levels of energy nutrients, particularly magnesium. He was also low in omega-3 fatty acids and sensitive to gluten, dairy, eggs, and corn. Armed with all of that information, he and I worked together to develop a diet based on his test results. I like to involve children in the designing of their diet. That way they get to include the foods they like, learn how to make healthy substitutions for foods they love but can no longer eat, and learn how to improve their overall food choices. He also learned he needed to include protein at all meals, have snacks throughout the day, and what constitutes a healthy snack. I recommended he start with a gut restoration protocol along with iron support; food sensitivities often go hand in hand with leaky gut issues. This would also impact brain function. In the second phase of his program, I added inositol and serotonin support for sleep, thyroid support, DHA, glutathione support (to help regulate autoimmunity), a vitamin and mineral complex, fish oils, B-12, licorice extract for his adrenals, and dopamine and acetylcholine support to improve his concentration, energy, and memory. Within a month, his parents reported that he was falling asleep easily and would wake up with energy in the morning. His concentration improved, as did his ability to remember what he had learned at school. He started to play sports in the afternoon and took the initiative to let his mom know what foods not to include in his diet. He is still on his program three years later, and the improvements

Researchers now believe that a third of us are likely gluten intolerant/sensitive. That third of us (and I would suspect many more on some level) ‘react’ to gluten with a perceptible inflammatory response. Over time, those who are gluten intolerant can develop a dismal array of medical conditions: dermatitis, joint pain, reproductive problems, acid reflux and other digestive conditions, autoimmune disorders, and Celiac disease. And that still doesn’t mean that the rest of us aren’t experiencing some milder negative effect that simply doesn’t manifest itself so obviously.

Synapsin Synapsin is a major immunoreactive protein found in most neurons of the central and peripheral nervous systems. It is a brain protein involved in the regulation of neurotransmitters (brain hormones). These antibodies to your brain cause demyelinating diseases (like MS) and numbness and tingling anywhere in your body. Synapsin also will inhibit the release of neurotransmitters and can cause lupus as well as mood disorders and depression.

Gluten is associated with cancers of the mouth and throat, esophagus, small intestines, and lymph nodes. It is also associated with type 1 diabetes as well as thyroid disorders, such as Hashimoto’s, the most commonly diagnosed thyroid dysfunction in America. Many patients achieve normalization of their thyroid function only after adopting a gluten-free diet. Gluten sensitivity is also associated with other autoimmune diseases, such as Sjörgens syndrome and dermatitis herpetiformis. Hair loss, or autoimmune alopecia, is another presentation. It is also associated with depression, migraines, arthritis, fatigue, osteoporosis, and anemia, to name a few.

Total T4/Total thyroxine = the amount of T4 bound to a carrier protein and the amount of unbound T4 in the blood. T4 is one-fifth to 1/10 as active as T3. T4 is converted into the more active T3 in the liver and kidneys. Total T3/Total triiodothyronine = the amount of T3 bound to a carrier protein and the amount of unbound T3 in the blood. FREE T3 = the amount of unbound T3 in blood. Low levels could mean an underactive thyroid. FREE T4 = the amount of unbound T4 in blood. Low levels could mean an underactive thyroid. Anti-TPO = anti-thyroid peroxidase (TPO). TPO is an enzyme needed to produce thyroid hormone. High levels of this antibody are an indication of an autoimmune disorder like Hashimoto’s or Graves disease.

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Alopecia, he read. An autoimmune disorder in which the immune system attacked hair follicles. Some people experienced balding in spots. Others, a total loss of hair on their scalp. And for some, he read on, a complete loss of hair across the entirety of their bodies. Alopecia universalis was a rare condition, and less than ten percent of people who experienced the disorder ever had their hair grow back.

with rheumatoid arthritis, an autoimmune disorder, humic extract bath therapy treatment had a 92% success rate. Several hundred similar studies have been

Below is a list of conditions and diseases that my patients have come to me with where trapped emotions appeared as a contributing factor, and many times as the entire cause. ADD/ADHD Eating disorders Multiple sclerosis Addiction Eye Pain Neck pain Allergies Fibromyalgia Nerve pain Anxiety Headaches Night terrors Asthma Heartburn Nightmares Autism Hiatal Hernia Panic attacks Autoimmune issues Hip Pain Paranoia Back pain Hypoglycemia Parkinson’s disease Bell’s palsy Immunity issues Phobias Bipolar disorder Impotency PTSD Cancer Infertility Self-sabotage

All that remained was to hear the final death knell. It came in 1974 in the form of a devastating autoimmune disease called myasthenia gravis. It’s so rare an illness, when Ari received the diagnosis, he viewed it as punishment from the gods for his hubris, boastfulness, and extravagant lifestyle. “How can I lose?” he’d often asked when he was in good health. “The rules don’t even apply to me.” Now, he felt he was paying the price for his massive success by losing everything—his son, his money, even his health. Soon, he wouldn’t be able to keep his eyes open, the neuromuscular disorder weakening his face so much. It seemed like a cruel, horrible way to go out. “I may as well be dead now,” he told Jackie. “I can’t live like this.

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Immunosuppressive drugs that treat autoimmune disorders like Ulcerative Colitis can also cause TB infections to become active disease, which is why Americans often hear tuberculosis listed among potential side effects in drug commercials.

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