Attach To Someone Quotes

Just because someone hurts you doesn't mean you can simply stop loving them. It's not a person's actions that hurt the most. It's the love. If there was no love attached to the action, the pain would be a little easier to bear.

When you’re an introvert like me and you’ve been lonely for a while, and then you find someone who understands you, you become really attached to them. It’s a real release.

I want someone whose heart is big enough to hold me.

Attachment is the great fabricator of illusions; reality can be obtained only by someone who is detached.

I didn't know someone could love me like this," she said. "Could love me and love me and love me without...needing space." Lincoln wasn't asleep. He rolled on top of her. "There's no air in space," he said.

Bones didn’t share any of my qualms about suddenly holding an arm that wasn’t attached to a body anymore. He just grabbed the ghoul by his other arm and began thumping him over the head with the loose limb. I’d heard Bones threaten to beat someone with their own limb before, but I’d always assumed that was a figure of speech. Apparently not.

Everything is more complicated than you think. You only see a tenth of what is true. There are a million little strings attached to every choice you make; you can destroy your life every time you choose. But maybe you won't know for twenty years. And you'll never ever trace it to its source. And you only get one chance to play it out. Just try and figure out your own divorce. And they say there is no fate, but there is: it's what you create. Even though the world goes on for eons and eons, you are here for a fraction of a fraction of a second. Most of your time is spent being dead or not yet born. But while alive, you wait in vain, wasting years, for a phone call or a letter or a look from someone or something to make it all right. And it never comes or it seems to but doesn't really. And so you spend your time in vague regret or vaguer hope for something good to come along. Something to make you feel connected, to make you feel whole, to make you feel loved.

It's so easy for someone else to say, 'Don't worry. Everything's going to be all right.' Why not say it? It doesn't cost anything. It doesn't mean anything. No one will hold you to it if you're wrong.

The strange thing about seeing someone for first time in nine years is the way they look totally different, just for a second, a split second, and then they look at you the way they always have, as if no time has passed between you.

She stared at herself in the mirror. Her eyes were dark, almost black, filled with pain. She'd let someone do that to her. She'd known all along she felt things too deeply. She became attached. She didn't want a lover who could walk away from her, because she could never do that - love someone completely and survive intact if her left her.

Though Alec had never seen the occupants of the first floor loft, they seemed to be engaged in a tempestuous romance. Once there had been a bunch of someone's belongings strewn all over the landing with a note attached to a jacket lapel addressed to "A lying liar who lies." Right now there was a bouquet of flowers taped to the door with a card tucked among the blooms that read I'M SORRY. That was the thing about New York: you always knew more about your neighbors' business than you wanted to.

Feeling close and complete with someone else -- the emotional equivalent of finding a home

So many words get lost. They leave the mouth and lose their courage, wandering aimlessly until they are swept into the gutter like dead leaves. On rainy days, you can hear their chorus rushing past: IwasabeautifulgirlPleasedon’tgoItoobelievemybodyismadeofglass-I’veneverlovedanyoneIthinkofmyselfasfunnyForgiveme…. There was a time when it wasn’t uncommon to use a piece of string to guide words that otherwise might falter on the way to their destinations. Shy people carried a little bunch of string in their pockets, but people considered loudmouths had no less need for it, since those used to being overheard by everyone were often at a loss for how to make themselves heard by someone. The physical distance between two people using a string was often small; sometimes the smaller the distance, the greater the need for the string. The practice of attaching cups to the ends of string came much later. Some say it is related to the irrepressible urge to press shells to our ears, to hear the still-surviving echo of the world’s first expression. Others say it was started by a man who held the end of a string that was unraveled across the ocean by a girl who left for America. When the world grew bigger, and there wasn’t enough string to keep the things people wanted to say from disappearing into the vastness, the telephone was invented. Sometimes no length of string is long enough to say the thing that needs to be said. In such cases all the string can do, in whatever its form, is conduct a person’s silence.

Love should not cause suffocation and death if it is truly love. Don't bundle someone into an uncomfortable cage just because you want to ensure their safety in your life. The bird knows where it belongs, and will never fly to a wrong nest.

Sticking to one person for a lifetime is not a waste of time or lack of better ones, it means you've found your place of eternity.

You don't have friends in here, you'll soon come to understand that. You get attached to someone, then you'll just lose them. They'll get shanked or they'll jump or they'll be taken one night.

I don’t agree on spending time with someone who is more attached to his cell phone than he is to me.

It’s easy to minimize a person’s hurt without understanding the nature of pain. People often like to categorize how much a person should or shouldn’t hurt about things. For example, when someone is upset about something, they say, “At least you’re not paralyzed, or starving in Africa.” While it’s imperative to be grateful for what we have, I think people often mistaken the nature of pain, when they ‘categorize’ in this way. The criteria for how much something hurts is not dependent on the thing itself. It is dependent on 2 things: 1. The strength of the attachment. 2. The level of Divine help. Therefore to minimize the devastation of pain: 1. Don’t be attached to (dependent on) temporary things. 2. Seek Divine help. And don’t assign judgement for people’s pain.

When bad fortune occurs, the unresourceful, unimaginative man looks about him to attach the blame to someone else; the resolute accepts misfortune and endeavors to survive, mature, and improve because of it.

I told him that I didn't want magic, that I wanted someone who wouldn't leave me if he could. Who wouldn't feel being committed to me was such a burden.

I can see that you're in love, but only in a very narrow sense. It's the love of someone that finds charms and qualities in a woman that she doesn't actually have, who puts her in a class apart with every one else in second place, and who stays attached to her even while he's abusing her.

Just because someone hurts you doesn’t mean you can simply stop loving them. It’s not a person’s actions that hurt the most. It’s the love. If there was no love attached to the action, the pain would be a little easier to bear.

It's still romantic falling inlove for someone for who she is and what she says and what she believes in.

You don't want to say my name, because you might attach a meaning to it. You're afraid to define someone you're going to lose as a 'friend' or 'girlfriend'.

How terrible it was to still be mentally and emotionally attached to someone from whom you have been physically separated.

When you love someone, you end up caring about each and every person they love. When you hate someone, you end up caring about every single person who hates them.

if you're with someone secure, they nurture you into a more secure stance.

our culture encourages you [with an anxious attachment style] to believe that many of your needs are illegitimate. But whether they are legitimate or not for someone else is beside the point. They are essential for your happiness, and that is what's important.

Why are tall guys always attracted to short women? Not just moderately short women, either... Tiny women. Polly Pockets. The tallest guys always-always-always go for the shortest girls. Always. It's like they're so infatuated with their own height that they want to be with someone who makes them feel even taller. Someone they can tower over. A little doll that will make them feel even bigger and stronger.

I have an obligation to help eliminate the stigma attached to mental illness. When I’m feeling despondent and someone asks in a sincere way how I am, I have a duty to tell the truth. It’s no different from saying I have a bad cold. By speaking candidly, I give others permission to acknowledge their own mental illness, talk about it, and seek help. I must break the silence instead of treating my depression like a shameful character flaw.

They say you don’t get over someone until you find someone or something better. As humans, we don’t deal well with emptiness. Any empty space must be filled. Immediately. The pain of emptiness is too strong. It compels the victim to fill that place. A single moment with that empty spot causes excruciating pain. That’s why we run from distraction to distraction—and from attachment to attachment.

The funny thing about a lie is that once it has been said and believed, it lives and becomes. It can't be taken back. It sucks all the air from you until you give up and it takes over and you forget how to breathe on your own. It is like those parasitic relationships, but not like the shark and the little remora that politely cleans the shark's skin and sometimes attaches itself to its underbelly. No, it is more like a tapeworm eating someone from the inside out.

Yes, a deep lesson from the postage stamp. It attaches itself to a moveable material, the envelope and gets going. A good relationship keeps you going forward; a bad one keeps you static. Attach yourself to someone who is also going forward and you will also get there.

I didn't know love could leave the lights on all the time. Do you know what I mean?" "Not exactly." "I thought it took more naps. Or blinked. I didn't know it could just go on and on and like this without falling off an edge. Like pi." "What kind of pie?" "No, pi..." "Lincoln... "Lincoln? Are you asleep? "I didn't know someone could love me like this," she said. "Could love me and love me and love without...needing space." "There's no air in space.

The biggest mistake we humans make is to become attached to someone’s being a certain way and then to think that will never change.

Lincoln closed his eyes. It seemed like the right thing to do, no matter what happened next. He closed his eyes and felt her fingertips touching his cheek, then his forehead, then his eyelids. He took a breath--ink and hand soap. "I" -- he heard her whisper, closer than he expected, and shaky and strange -- "think I might be a very stupid girl." He shook his head no. Just barely. So that only someone who was holding his cheek and his neck would notice. "Yes," she said, sounding closer. He didn't move, didn't open his eyes. What if he opened his eyes and she saw what she was doing? She kissed his cheek, and he let his head tip forward into her hands. She kissed his other cheek. And his chin. The groove below his bottom lip. "Stupid girl," she said near the corner of his mouth, sounding incredulous, "what could you possibly be thinking?" Lincoln found his mouth. "Perfect girl," he said so quietly that only someone with her hands in his hair and her lips all but touching his could possibly hear. "Pretty girl." He found her mouth. "Perfect." Kiss. "Magic." Kiss. "Only girl.

I have learned that the kindness of a teacher, a coach, a policeman, a neighbor, the parent of a friend, is never wasted. These moments are likely to pass with neither the child nor the adult fully knowing the significance of the contribution. No ceremony attaches to the moment that a child sees his own worth reflected in the eyes of an encouraging adult. Though nothing apparent marks the occasion, inside that child a new view of self might take hold. He is not just a person deserving of neglect or violence, not just a person who is a burden to the sad adults in his life, not just a child who fails to solve his family’s problems, who fails to rescue them from pain or madness or addiction or poverty or unhappiness. No, this child might be someone else, someone whose appearance before this one adult revealed specialness or lovability, or value.

She would tell me that it was a sign that your heart was pure, that you formed deep attachments, and that once you loved something—or someone—you would never stop.

The moment when someone attaches you to a philosophy or a movement, then they assign all the baggage and all the rest of the philosophy that goes with it to you. And when you want to have a conversation, they will assert that they already know everything important there is to know about you because of that association. And that's not the way to have a conversation.

Far more powerful than religion, far more powerful than money, or even land or violence, are symbols. Symbols are stories. Symbols are pictures, or items, or ideas that represent something else. Human beings attach such meaning and importance to symbols that they can inspire hope, stand in for gods, or convince someone that he or she is dying. These symbols are everywhere around you.

The vertical lines that run down his forearms are the most disturbing, thick and jagged as if someone took a razor to his skin. I wish I could run my fingers along them and remove the pain and memories that are attached to them.

When it comes to you I can’t help myself I’ve never been this attached to someone’s flaws

He took her by the hand and led her out of the control room and into a little side room. There, amid a lot of sculpting paraphernalia, was her statue. The statue from the museum. The statue of Fortuna. New and gleaming. Rose gaped. 'But I never posed for this.' 'No need,' said the Doctor, patting it on the arm -- an arm which still had a hand attached. 'What d'you mean?' 'I mean,' he explained, 'that you won't have to pose for it. As Mickey said -' the Doctor smiled to himself - 'it was sculpted by someone who knew you pretty well.' He ran a hand through his hair and looked as though he was expecting applause. Rose walked round the statue. 'Is my bum really that--' 'Yes,' the Doctor interrupted testily. 'This statue is accurate in every detail. Bum. Arms. Legs. Nose. Broken fingernail on your right hand.' * * * Rose stood looking at the statue for a bit longer. 'It is perfect,' she said at last. 'I was inspired.' They smiled at each other. All was right with the world again.

I don’t want to love someone so much that they take up all my head, all my space.

The first two ultimate rules of being a foster child that I had learned while at Aunt Mary’s were never to become too attached to anyone and never to take someone’s home for granted.

Was he smart enough? Introspective enough? Was it just enough to love him, or should I attach myself to someone who seemed farther ahead of me, someone smarter and more ambitious than me, who'd be sure to carry me along into the version of adulthood I thought I should be striving for?

The Frays had never been a religiously observant family, but Clary loved Fifth Avenue at Christmas time. The air smelled like sweet roasted chestnuts, and the window displays sparkled with silver and blue, green and red. This year there were fat round crystal snowflakes attached to each lamppost, sending back the winter sunlight in shafts of gold. Not to mention the huge tree at Rockefeller Center. It threw its shadow across them as she and Simon draped themselves over the gate at the side of the skating rink, watching tourists fall down as they tried to navigate the ice. Clary had a hot chocolate wrapped in her hands, the warmth spreading through her body. She felt almost normal—this, coming to Fifth to see the window displays and the tree, had been a winter tradition for her and Simon for as long as she could remember. “Feels like old times, doesn’t it?” he said, echoing her thoughts as he propped his chin on his folded arms. She chanced a sideways look at him. He was wearing a black topcoat and scarf that emphasized the winter pallor of his skin. His eyes were shadowed, indicating that he hadn’t fed on blood recently. He looked like what he was—a hungry, tired vampire. Well, she thought. Almost like old times. “More people to buy presents for,” she said. “Plus, the always traumatic what-to-buy-someone-for-the-first-Christmas-after-you’ve-started-dating question.” “What to get the Shadowhunter who has everything,” Simon said with a grin. “Jace mostly likes weapons,” Clary sighed. “He likes books, but they have a huge library at the Institute. He likes classical music …” She brightened. Simon was a musician; even though his band was terrible, and was always changing their name—currently they were Lethal Soufflé—he did have training. “What would you give someone who likes to play the piano?” “A piano.” “Simon.” “A really huge metronome that could also double as a weapon?” Clary sighed, exasperated. “Sheet music. Rachmaninoff is tough stuff, but he likes a challenge.” “Now you’re talking. I’m going to see if there’s a music store around here.” Clary, done with her hot chocolate, tossed the cup into a nearby trash can and pulled her phone out. “What about you? What are you giving Isabelle?” “I have absolutely no idea,” Simon said. They had started heading toward the avenue, where a steady stream of pedestrians gawking at the windows clogged the streets. “Oh, come on. Isabelle’s easy.” “That’s my girlfriend you’re talking about.” Simon’s brows drew together. “I think. I’m not sure. We haven’t discussed it. The relationship, I mean.” “You really have to DTR, Simon.” “What?” “Define the relationship. What it is, where it’s going. Are you boyfriend and girlfriend, just having fun, ‘it’s complicated,’ or what? When’s she going to tell her parents? Are you allowed to see other people?” Simon blanched. “What? Seriously?” “Seriously. In the meantime—perfume!” Clary grabbed Simon by the back of his coat and hauled him into a cosmetics store that had once been a bank. It was massive on the inside, with rows of gleaming bottles everywhere. “And something unusual,” she said, heading for the fragrance area. “Isabelle isn’t going to want to smell like everyone else. She’s going to want to smell like figs, or vetiver, or—” “Figs? Figs have a smell?” Simon looked horrified; Clary was about to laugh at him when her phone buzzed. It was her mother. where are you? It’s an emergency.

Everything dies. In time, even stars burn out. This is why Jedi form no attachments: all things pass. To hold on to something—or someone—beyond its time is to set your selfish desires against the Force. That is a path of misery, Anakin; the Jedi do not walk it.

The sign on the front door explaining what kind of meeting: NA-NARCOTICS ANONYMOUS Someone had attached a sticky note that said: EMPHASIS ON THE A, PEOPLE! Ty didn't know wheather to be amused that only in Lucky Harbor would the extra note be necessary, or appalled that the town was trusted with the anonymous at all.

Do you realize how important it is to be independent? To be able to take care of yourself? To not rely on someone else for your most basic needs? And to not get so damn attached to stuff that you'd rather demean yourself than live without it?

No,” he said. “No, I’ll never wonder what it would be like to have sex with someone else for the same reason I don’t want to kiss anyone else. You’re the only girl I’ve ever touched. And I feel like it was supposed to be that way. I touch you and my whole body … rings. Like a bell or something. And I could touch other girls, and maybe there would be something, you know, like maybe there would be noise. But not like with you. And what would happen if I kept touching and touching them, and then … and then, I tried to touch you again? I might not be able to hear us anymore. I might not ring true.

Just because someone hurts you doesn’t mean you can simply stop loving them. It’s not a person's actions that hurt the most. It’s the love. If there was no love attached to the actions, the pain would be a little easier to bear.

I didn't really want to talk. I'd wanted him there, but I asn't sure why. Maybe just to have someone to drink with. Actually, that sounded pretty good at the moment. I sat on the seat of the chaise and he sat on the foot, and we just drank at each other for a while. After a few minutes, he leaned back against the railing, like maybe he wanted a backrest, and I shifted my feet over to make room. But I guess I didn't shift far enough, because a large, warm hand covered my right foot, adjusting it slightly. And then it just stayed there, like he'd forgotten to remove it. I looked at it. Pritkin's hands were oddly refined compared to the rest of him: strong but long fingered, with elegant bones and short-clipped nails. They always looked like they'd wandered off from some fine gentleman, one they'd probably like to get back to, because God knew they weren't getting a manicure while attached to him.

Then I rise disembodied from the dark to grasp and attach myself like a homeless parasite to the shape of my identity and its position in space and time. At first, I cannot find my way, I cannot find myself where I left myself, someone has removed all trace of me.

Don’t attach yourself to anyone who shows you the least bit of attention because you’re lonely. Loneliness is the human condition. Cultivate it. The way it tunnels into you allows your soul room to grow. Never expect to outgrow loneliness. Never hope to find people who will understand you, someone to fill that space. An intelligent, sensitive person is the exception, the very great exception. If you expect to find people who will understand you, you will grow murderous with disappointment. The best you’ll ever do is to understand yourself, know what it is that you want, and not let the cattle stand in your way. (movie & novel combination)

Marriage brings together not just a man and his wife but their children and their struggles. To suddenly drop the partner who has carried that load with you along life's journey for all these years for someone with no strings or worries attached is cruel. Marriage is not a commercial enterprise in which you replace a car you have tired of with another one.

After a while the Senior Wrangler said, "Do you know, I read the other day that every atom in your body is changed every seven years? New ones keep getting attached and old ones keep on dropping off. It goes on all the time. Marvelous, really." The Senior Wrangler could do to a conversation what it takes quite thick treacle to do to the pedals of a precision watch. "Yes? What happens to the old ones?" said Ridcully, interested despite himself. "Dunno. They just float around in the air, I suppose, until they get attached to someone else." The Archchancellor looked affronted. "What, even wizards?" "Oh, yes. Everyone. It's part of the miracle of existence." "Is it? Sounds like bad hygiene to me," said the Archchancellor. "I suppose there's no way of stopping it?" "I shouldn't think so," said the Senior Wrangler, doubtfully. "I don't think you're supposed to stop miracles of existence." "But that means everythin' is made up of everythin' else," said Ridcully. "Yes. Isn't it amazing?

The midwest is full of these types of people. The nice enoughs but with a soul made of plastic. Easy to mold, easy to wipe down. The woman's entire music collection is formed from Pottery Barn compilations. Her books shelves are stocked with coffee table crap The Irish in America, Mizzou Football - A History in Pictures, We Remember 911, something dumb with kittens. I knew I needed a pliant friend for my plan, someone I could load up with awful stories about Nick. Someone who would become overly attached to me. Someone who would be easy to manipulate. Who wouldn't think to hard about anything I said because she felt privileged to hear it.

When you live without someone for as long as I have, love becomes this abstract concept, something you attach to a memory. And when memories are that old, they feel like dreams, and you wonder if any of it was real, or if your mind created it all.

Look, man, I get it. We don't do attachments. We depend on something or someone and the system rips it away from us. But Echo's not the system, man. She's a girl who looked like shit yesterday and chased you down when we all decided you should play the dick instead of being her friend.

Remember, an activated attachment system is not passionate love. Next time you date someone and find yourself feeling anxious, insecure, and obsessive—only to feel elated every once in a while—tell yourself this is most likely an activated attachment system and not love! True love, in the evolutionary sense, means peace of mind.

Someone has likened prayer to being on a rough sea in a small boat with no oars. All you have is a rope that, somewhere in the distance, is attached to the port. With that rope you can pull yourself closer to God. Songs are my prayers.

I know a wise Buddhist monk who, in a speech to his fellow countrymen, once said he'd love to know why someone who boasts that he is the cleverest, the strongest, the bravest or the most gifted man on earth is thought ridiculous and embarrassing, whereas if, instead of 'I', he says, 'we are the most intelligent, the strongest, the bravest and the most gifted people on earth', his fellow countrymen applaud enthusiastically and call him a patriot. For there is nothing patriotic about it. One can be attached to one's own country without needing to insist that the rest of the world's inhabitants are worthless. But as more and more people were taken in by this sort of nonsense, the menace to peace grew greater.

Because left to its own devices life would never produce love, it would only lead you to attraction, from attraction to pleasure, then to attachment, to satisfaction, which finally leads to wearisomeness and boredom. Then comes a plateau. Then once again the weary cycle: attraction, pleasure, attachment, fulfillment, satisfaction, boredom. All of this mixed with the anxieties, the jealousies, the possessiveness, the sorrow, the pain, that make the cycle a roller coaster. When you have gone repeatedly around and around the cycle, a time finally comes when you have had enough and want to call a halt to the whole process. And if you are lucky enough not to run into something or someone else that catches your eye, you will have at least attained a fragile peace. That is the most that life can give you; and you can mistakenly equate this state with freedom and you die without ever having known what it means to be really free and to love.

When you deeply love someone from that space that is beyond attachment to certain projections or desires, when you love someone just deeply, totally, completely, without any games that the mind or emotions play, then that love remains eternal in the heavens forever, and that is what pulls you back to remembering that love.

When our partner is unable to meet our basic attachment needs, we experience a chronic sense of disquiet and tension that leaves us more exposed to various ailments. Not only is our emotional well-being sacrificed when we are in a romantic partnership with someone who doesn’t provide a secure base, but so is our physical health.

We, the survivors of the crossing, clung to the beast that had stolen us away. Not a soul among us had wanted to baord that ship, but once out on open waters, we held on for dear life. The ship became an extension of our own rotting bodies. Those who were cut from the heaving animal sank quick to their deaths, and we who remained attached wilted more slow as poison festered in our bellies and bowels. We stayed with the beast until new lands met our feet, and we stumbled down the long plants just before the poison became fatal. Perhaps here in this new land, we would keep living.

Being a mother is not a job. Stop throwing things at me. I'm sorry but it is not. I find it offensive to motherhood to call being a mother a job. Being a mother isn't a job. It's who someone is. It's who I am. You can quit a job. I can't quit being a mother. I'm a mother forever. Mothers are never off the clock, mothers are never on vacation. Being a mother redefines us, reinvents us, destroys and rebuilds us. Being a mother brings us face-to-face with ourselves as children, with our mothers as human beings, with our darkest fears of who we really are. Being a mother requires us to get it together or risk messing up another person forever. Being a mother yanks our hearts out of our bodies and attaches them to our tiny humans and sends them out into the world, forever hostages.

How do you know I have a brother?" Cal wasn't playing anymore. The suspicion was real and I was already moving, the switchblade hidden in my hand. "You always do. Or a cousin or a best friend bonded by blood. Something of thet dramatic overwrought nature. Someone who is wirtually attached to you at the hip. Let me speak to him. He's invariably more reasonable.

We now know that love is, in actuality, the pinnacle of evolution, the most compelling survival mechanism of the human species. Not because it induces us to mate and reproduce. We do manage to mate without love! But because love drives us to bond emotionally with a precious few others who offer us safe haven from the storms of life. Love is our bulwark, designed to provide emotional protection so we can cope with the ups and downs of existence. This drive to emotionally attach — to find someone to whom we can turn and say “Hold me tight” — is wired into our genes and our bodies. It is as basic to life, health, and happiness as the drives for food, shelter, or sex. We need emotional attachments with a few irreplaceable others to be physically and mentally healthy — to survive.

I wish I'd been accepted sooner and better. When I was younger, not being accepted made me enraged, but now, I am not inclined to dismantle my history. If you banish the dragons, you banish the heroes--and we become attached to the heroic strain in our personal history. We choose our own lives. It is not simply that we decide on the behaviors that construct our experience; when given our druthers, we elect to be ourselves. Most of us would like to be more successful or more beautiful or wealthier, and most people endure episodes of low self-esteem or even self-hatred. We despair a hundred times a day. But we retain the startling evolutionary imperative for the fact of ourselves, and with that splinter of grandiosity we redeem our flaws. These parents have, by and large, chosen to love their children, and many of them have chosen to value their own lives, even though they carry what much of the world considers an intolerable burden. Children with horizontal identities alter your self painfully; they also illuminate it. They are receptacles for rage and joy-even for salvation. When we love them, we achieve above all else the rapture of privileging what exists over what we have merely imagined. A follower of the Dalai Lama who had been imprisoned by the Chinese for decades was asked if he had ever been afraid in jail, and he said his fear was that he would lose compassion for his captors. Parents often think that they've captured something small and vulnerable, but the parents I've profiled here have been captured, locked up with their children's madness or genius or deformity, and the quest is never to lose compassion. A Buddhist scholar once explained to me that most Westerners mistakenly think that nirvana is what you arrive at when your suffering is over and only an eternity of happiness stretches ahead. But such bliss would always be shadowed by the sorrow of the past and would therefore be imperfect. Nirvana occurs when you not only look forward to rapture, but also gaze back into the times of anguish and find in them the seeds of your joy. You may not have felt that happiness at the time, but in retrospect it is incontrovertible. For some parents of children with horizontal identities, acceptance reaches its apogee when parents conclude that while they supposed that they were pinioned by a great and catastrophic loss of hope, they were in fact falling in love with someone they didn't yet know enough to want. As such parents look back, they see how every stage of loving their child has enriched them in ways they never would have conceived, ways that ar incalculably precious. Rumi said that light enters you at the bandaged place. This book's conundrum is that most of the families described here have ended up grateful for experiences they would have done anything to avoid.

… ‘Didn’t you ever wonder what it would be like to be with someone else?’ And you’ll say… Lincoln, what will you say?” “I’ll say, ‘No.’” “That’s not very romantic.” “It’s none of their business.” “Tell me, then,” she said, unbuckling her seat belt and putting her arm around his waist. “Tell me now, won’t you ever wonder what it would have been like to be with someone else?” “First, buckle up,” he said. She did. “I won’t wonder that because I already know what it would be like to be with someone else.” “How do you know?” she said. “I just do.” “Then, what would it be like?” “It would be less,” he said.

Simply have a mind that is open to everything but attached to nothing. Let it all come and go as it will. Enjoy it all, but never make your happiness or success dependent on an attachment to any thing, any place, and particularly, any person. In all of your relationships, if you can love someone enough to allow them to be exactly what they choose to be—without any expectations or attachments from you—you’ll know true peace in your lifetime. True love means you love a person for what they are, not for what you think they should be. This is an open mind—and an absence of attachment.

Couples in distress too often turn to solutions that can be summed up by "You do your thing and I'll do my thing" or "You take care of yourself and I'll take care of myself." We hear pop psychology pronouncements such as "I'm not ready to be in a relationship" and "You have to love yourself before anyone can love you." Is any of this true? Is it really possible to love yourself before someone ever loves you? Think about it. How could this be true? If it were true, babies would come into this world already self-loving or self-hating. And we know they don't. In fact, human beings don't start by thinking anything about themselves, good or bad. We learn to love ourselves precisely because we have experienced being loved by someone. We learn to take care of ourselves because somebody has taken care of us.

The near enemy. It's a psychological concept. Two emotions that look the same but are actually opposites. The one parades as the other, is mistaken for the other, but one is healthy and the other's sick, twisted. There are three couplings. Attachment masquerades as Love, Pity as Compassion, and Indifference as Equanimity. Compassion involves empathy. You see the stricken person as an equal. Pity doesn't. If you pity someone, you feel superior. As long as the pity's in place there's not room for compassion. It squeezes out the nobler emotion.

Hate can become so ingrained in you that it becomes part of your identity, your psyche. You define yourself with that hatred, so that if it leaves and there is nothing else to replace it, you lose a piece of yourself. I think when you feel anything strong enough it becomes its opposite. I think you can love someone so hard that you hate them. And I think you can hate someone so hard you grow attached. That’s why some people spend their whole lives hating someone they repeatedly invite into their lives: they don’t even know who they are without it.

Studies show that children and adults who are securely attached tend to be more curious and open to new information than people who are not. It’s another tenet of attachment theory that if you have someone in your life who listens to you and who you feel connected to, then the safer you feel stepping out in the world and interacting with others. You know you will be okay if you hear something or find out things that upset you because you have someone, somewhere, you can confide in and who will relieve your distress. It’s called having a secure base, and it’s a bulwark against loneliness.

An attachment grew up. What is an attachment? It is the most difficult of all the human interrelationships to explain, because it is the vaguest, the most impalpable. It has all the good points of love, and none of its drawbacks. No jealousy, no quarrels, no greed to possess, no fear of losing possession, no hatred (which is very much a part of love), no surge of passion and no hangover afterward. It never reaches the heights, and it never reaches the depths. As a rule it comes on subtly. As theirs did. As a rule the two involved are not even aware of it at first. As they were not. As a rule it only becomes noticeable when it is interrupted in some way, or broken off by circumstances. As theirs was. In other words, its presence only becomes known in its absence. It is only missed after it stops. While it is still going on, little thought is given to it, because little thought needs to be. It is pleasant to meet, it is pleasant to be together. To put your shopping packages down on a little wire-backed chair at a little table at a sidewalk cafe, and sit down and have a vermouth with someone who has been waiting there for you. And will be waiting there again tomorrow afternoon. Same time, same table, same sidewalk cafe. Or to watch Italian youth going through the gyrations of the latest dance craze in some inexpensive indigenous night-place-while you, who come from the country where the dance originated, only get up to do a sedate fox trot. It is even pleasant to part, because this simply means preparing the way for the next meeting. One long continuous being-together, even in a love affair, might make the thing wilt. In an attachment it would surely kill the thing off altogether. But to meet, to part, then to meet again in a few days, keeps the thing going, encourages it to flower. And yet it requires a certain amount of vanity, as love does; a desire to please, to look one's best, to elicit compliments. It inspires a certain amount of flirtation, for the two are of opposite sex. A wink of understanding over the rim of a raised glass, a low-voiced confidential aside about something and the smile of intimacy that answers it, a small impromptu gift - a necktie on the one part because of an accidental spill on the one he was wearing, or of a small bunch of flowers on the other part because of the color of the dress she has on. So it goes. And suddenly they part, and suddenly there's a void, and suddenly they discover they have had an attachment. Rome passed into the past, and became New York. Now, if they had never come together again, or only after a long time and in different circumstances, then the attachment would have faded and died. But if they suddenly do come together again - while the sharp sting of missing one another is still smarting - then the attachment will revive full force, full strength. But never again as merely an attachment. It has to go on from there, it has to build, to pick up speed. And sometimes it is so glad to be brought back again that it makes the mistake of thinking it is love. ("For The Rest Of Her Life")

This love meditation is adapted from the Visuddhimagga by Buddhaghosa, a 5th century C.E. systematization of the Buddha's teaching. We begin by practicing the love meditation on ourselves ("May I"). Until we are able to love and take care of ourselves, we cannot be much help to others. After that, we practice them on others ("May he/she/they") - first on someone we like, then on someone neutral to us, and finally on someone who makes us suffer. May I be peaceful, happy, and light in body and spirit. May I be safe and free from injury. May I be free from anger, afflictions, fear and anxiety. May I learn to look at myself with the eyes of of understanding and love. May I be able to recognize and touch the seeds of joy and happiness in myself. May I learn to identify and see the sources of anger, craving, and delusion in myself. May I know how to nourish the seeds of joy in myself every day. May I be able to live fresh, solid, and free. May I be free from attachment and aversion, but not indifferent. Love is not just the intention to love, but the capacity to reduce suffering, and offer peace and happiness. The practice of love increases our forbearance, our capacity to be patient and embrace difficulties and pain. Forbearance does mean that we try to suppress pain.

THE FIRST BOY I fell in love with used to regale me with stories about kings and queens and war and peace, and how he hoped to one day be somebody’s knight in shining armor. I lived vicariously through his late night adventures, watching the way he swung his hands animatedly as he told his stories, and loving the way his green eyes twinkled when I laughed at his jokes. He taught me what it feels like to be touched and thoroughly kissed. Later, he taught me the pain one feels at the loss of someone that you’ve grown attached to. The one thing he forgot to teach me was how to deal with the way my chest squeezed after he broke the ghost of what heart I had left. I’d always wondered if it had been a missed lesson. Now I wonder if maybe he’d been trying to figure it out for himself, or if he just never felt anything at all.

So many words get lost. They leave the mough and lose their courage, wandering aimlessly until they are swept into the gutter like dead leaves. On rainy days you can hear their chorus rushing past: IwasabeautifulgirlPleasedon'tgoItoobelievemybodyismadeofglassI'veneverlovedanyoneIthinkofmyselfasfunnyForgiveme... There was a time when it wasn't uncommon to use a piece of string to guide words that otherwise might falter on the way to their destinations. Shy people carried a little bundle of string in their pockets, but people considered loudmouths had no less need for it, since those used to being overheard my everyone were often at a loss for how to make themselves heard by someone. The physical distance two people using a string was often small; somtimes the smaller the distance, the greater the need for the string. The practice of attaching cups to the ends of the string came much later. Some say it is related to the irrepressible urge to pressshells to our ears, to hear the still-surviving echo of the world's first expression. Others say it was started by a man who held the end of a string that was unraveled across the ocean by a girl who left for America. When the world grew bigger, and there wasn't enough string to keep the things people wanted to say from disappearing into the wastness, the telephone was invented. Sometimes no length of string is long enough to say the thing that needs to be said. In such cases all the string can do, in whatever for, is conduct a person's silence.

Surveys have shown that ranking very close to the fear of death is the fear of public speaking. Why would someone feel profound fear, deep in his or her stomach, about public speaking, which is so far from death? Because it isn’t so far from death when we link it. Those who fear public speaking actually fear the loss of identity that attaches to performing badly, and that is firmly rooted in our survival needs. For all social animals, from ants to antelopes, identity is the pass card to inclusion, and inclusion is the key to survival. If a baby loses its identity as the child of his or her parents, a possible outcome is abandonment. For a human infant, that means death. As adults, without our identity as a member of the tribe or village, community or culture, a likely outcome is banishment and death. So the fear of getting up and addressing five hundred people at the annual convention of professionals in your field is not just the fear of embarrassment—it is linked to the fear of being perceived as incompetent, which is linked to the fear of loss of employment, loss of home, loss of family, your ability to contribute to society, your value, in short, your identity and your life. Linking an unwarranted fear to its ultimate terrible destination usually helps alleviate that fear. Though you may find that public speaking can link to death, you’ll see that it would be a long and unlikely trip.

Table 3–1. Definitions of Cognitive Distortions 1. ALL-OR-NOTHING THINKING: You see things in black-and-white categories. If your performance falls short of perfect, you see yourself as a total failure. 2. OVERGENERALIZATION: You see a single negative event as a never-ending pattern of defeat. 3. MENTAL FILTER: You pick out a single negative detail and dwell on it exclusively so that your vision of all reality becomes darkened, like the drop of ink that colors the entire beaker of water. 4. DISQUALIFYING THE POSITIVE: You reject positive experiences by insisting they “don’t count” for some reason or other. In this way you can maintain a negative belief that is contradicted by your everyday experiences. 5. JUMPING TO CONCLUSIONS: You make a negative interpretation even though there are no definite facts that convincingly support your conclusion. a. Mind reading. You arbitrarily conclude that someone is reacting negatively to you, and you don’t bother to check this out. b. The Fortune Teller Error. You anticipate that things will turn out badly, and you feel convinced that your prediction is an already-established fact. 6. MAGNIFICATION (CATASTROPHIZING) OR MINIMIZATION: You exaggerate the importance of things (such as your goof-up or someone else’s achievement), or you inappropriately shrink things until they appear tiny (your own desirable qualities or the other fellow’s imperfections). This is also called the “binocular trick.” 7. EMOTIONAL REASONING: You assume that your negative emotions necessarily reflect the way things really are: “I feel it, therefore it must be true.” 8. SHOULD STATEMENTS: You try to motivate yourself with shoulds and shouldn’ts, as if you had to be whipped and punished before you could be expected to do anything. “Musts” and “oughts” are also offenders. The emotional consequence is guilt. When you direct should statements toward others, you feel anger, frustration, and resentment. 9. LABELING AND MISLABELING: This is an extreme form of overgeneralization. Instead of describing your error, you attach a negative label to yourself: “I’m a loser.” When someone else’s behavior rubs you the wrong way, you attach a negative label to him: “He’s a goddam louse.” Mislabeling involves describing an event with language that is highly colored and emotionally loaded. 10. PERSONALIZATION: You see yourself as me cause of some negative external event which in fact you were not primarily responsible for.

Something that once had importance might be forgotten by most people but because millions of people once knew it, a force is present that can be harnessed. There might be so much significance attached to a song, for example, or a fact, that it can’t die but only lies dormant, like a vampire in his coffin, waiting to be called forth from the grave once again. There is more magic in the fact that the first mass worldwide photo of the Church of Satan was taken by Joe Rosenthal – the same man who took the most famous news photo in history – the flag-raising at Iwo Jima. There’s real occult significance to that – much more than in memorizing grimoires and witches’ alphabets. People ask me about what music to use in rituals – what is the best occult music. I’ve instructed people to go to the most uncrowded section of the music store and it’s a guarantee what you’ll find there will be occult music. That’s the power of long-lost trivia. I get irritated by people who turn up their noses and whine ‘Why would anyone want to know that?’ Because once upon a time, everyone in America knew it. Suppose there’s a repository of neglected energy, that’s been generated and forgotten. Maybe it’s like a pressure cooker all this time, just waiting for someone to trigger its release. ‘Here I am,’ it beckons, ‘I have all this energy stored up just waiting for you – all you have to do is unlock the door. Because of man’s stupidity, he’s neglected me to this state of somnambulism – dreaming the ancient dreams – even though I was once so important to him.’ Think about that. A song that was once on millions of lips now is only on your lips. Now what does that contain? Those vibrations of that particular tune, what do they evoke, call up? What do they unlock? The old gods lie dormant, waiting.

I live with the hope that one day, someone, will look into my eyes and see the deepness of my soul, and all the suffering and struggles will finally make sense to the person that can see behind all the imperfections and dust that's been pilled up in all these years. I've had my turns at trying to love people, but it never turned out as planned and I've failed in keeping someone next to me, simply because you can't force someone to be by your side if it's not meant to be, and I've grown to accept that and not fight against it. I've been selfish for far too long in trying to cling on to someone, and I believe nobody is perfect.. But as long as I still breathe, I'm willing to let people come into my life, play their part in my life's plan and then let go if it's necessary. Nothing can last forever and it's something we grow to accept. Let time do its' thing and don't get too attached, that's all I can do.

You can say whatever you like to me. I'm your oyster." Before she could restrain herself, an appalled giggle escaped her. "Please don't say that. You're no such thing." "You can choose another word, if you like." Mr. Severin extended his arm to escort her downstairs. "But the fact is, if you ever need anything- any favor, any service, large or small- I'm the one to send for. No questions asked. No obligations attached. Will you remember that?" Cassandra hesitated before taking his arm. "I'll remember." As they proceeded to the first floor, she asked in bewilderment, "But why would you make such a promise?" "Haven't you ever liked someone or something right away, without knowing exactly why, but feeling sure you would discover the reasons later?" She couldn't help smiling at that, thinking, Yes, as a matter of fact. Just now. But it would be too forward to say so, and besides, it would be wrong to encourage him. "I would be glad to call you a friend, Mr. Severin. But I'm afraid marriage will never be a possibility. We don't suit. I could please you only in the most superficial ways." "I would be happy with that," he said. "Superficial relationships are my favorite kind." A regretful smile lingered at her lips. "Mr. Severin, you couldn't give me the life I've always dreamed of." "I hope your dream comes true, my lady. But if it doesn't, I could offer you some very satisfying substitutes." "Not if you're heart is frozen," Cassandra said. Mr. Severin grinned at that, and made no reply. But as they neared the last step, she heard his reflective, almost puzzled murmur. "Actually... I think it just thawed a little.

Have you ever wondered What happens to all the poems people write? The poems they never let anyone else read? Perhaps they are Too private and personal Perhaps they are just not good enough. Perhaps the prospect of such a heartfelt expression being seen as clumsy shallow silly pretentious saccharine unoriginal sentimental trite boring overwrought obscure stupid pointless or simply embarrassing is enough to give any aspiring poet good reason to hide their work from public view. forever. Naturally many poems are IMMEDIATELY DESTROYED. Burnt shredded flushed away Occasionally they are folded Into little squares And wedged under the corner of An unstable piece of furniture (So actually quite useful) Others are hidden behind a loose brick or drainpipe or sealed into the back of an old alarm clock or put between the pages of AN OBSCURE BOOK that is unlikely to ever be opened. someone might find them one day, BUT PROBABLY NOT The truth is that unread poetry Will almost always be just that. DOOMED to join a vast invisible river of waste that flows out of suburbia. well Almost always. On rare occasions, Some especially insistent pieces of writing will escape into a backyard or a laneway be blown along a roadside embankment and finally come to rest in a shopping center parking lot as so many things do It is here that something quite Remarkable takes place two or more pieces of poetry drift toward each other through a strange force of attraction unknown to science and ever so slowly cling together to form a tiny, shapeless ball. Left undisturbed, this ball gradually becomes larger and rounder as other free verses confessions secrets stray musings wishes and unsent love letters attach themselves one by one. Such a ball creeps through the streets Like a tumbleweed for months even years If it comes out only at night it has a good Chance of surviving traffic and children and through a slow rolling motion AVOIDS SNAILS (its number one predator) At a certain size, it instinctively shelters from bad weather, unnoticed but otherwise roams the streets searching for scraps of forgotten thought and feeling. Given time and luck the poetry ball becomes large HUGE ENORMOUS: A vast accumulation of papery bits That ultimately takes to the air, levitating by The sheer force of so much unspoken emotion. It floats gently above suburban rooftops when everybody is asleep inspiring lonely dogs to bark in the middle of the night. Sadly a big ball of paper no matter how large and buoyant, is still a fragile thing. Sooner or LATER it will be surprised by a sudden gust of wind Beaten by driving rain and REDUCED in a matter of minutes to a billion soggy shreds. One morning everyone will wake up to find a pulpy mess covering front lawns clogging up gutters and plastering car windscreens. Traffic will be delayed children delighted adults baffled unable to figure out where it all came from Stranger still Will be the Discovery that Every lump of Wet paper Contains various faded words pressed into accidental verse. Barely visible but undeniably present To each reader they will whisper something different something joyful something sad truthful absurd hilarious profound and perfect No one will be able to explain the Strange feeling of weightlessness or the private smile that remains Long after the street sweepers have come and gone.

And I was alone, had been for a while, and might be for a while, but it no longer frightened me the way it had. I was discovering something terrifyingly simple: there was absolutely nothing I could do about it. I was discovering this in the way, I suppose, that everybody does, but having tried, endlessly, to do something about it. You attach yourself to someone, or you allow someone to attach themselves to you. This person is not for you, and you, really, are not for that person--and that's it, son. But you try, you both try. The only result of all your trying is to make absolutely real the unconquerable distance between you: to dramatize, in a million ways, the absolutely unalterable truth of this distance. Side by side, and hand in hand, your sunsets, nevertheless are not occurring in the same universe. It is not merely that the rain falls differently on each of you, for that can be a wonder and a joy: it is that what is rain for the one is not rain for the other. Your elements will not mix, unless one agrees that the elements be pulverized--and the result of that is worse than being alone. The result of that is to become one of the living dead. The most dreadful people I have ever known are those who have been "saved," as they claim, by Christ--they could not possibly be more deluded--those for whom the heavenly telephone is endlessly ringing, always with disastrous messages for everybody else. Or those people who have been cured by their psychiatrists, a cure which has rendered them a little less exciting than oatmeal. I prefer sinners and madmen, who can learn, who can change, who can teach--or people like myself, if I may say so, who are not afraid to eat a lobster alone as they take on their shoulders the monumental weight of thirty years.

It Hurts To Be Alive and Obsolete: Often when men are attracted to me, they feel ashamed and conceal it. They act as if it were ridiculous. If they do become involved, they are still ashamed and may refuse to appear publicly with me. Their fear of mockery is enormous. There is no prestige attached to having sex with me. Since we are all far more various sexually than we are supposed to be, often, in fact, younger men become aware of me sexually. Their response is similar to what it is when they find themselves feeling attracted to a homosexual: they turn those feelings into hostility and put me down. Listen to me! Think what it is like to have most of your life ahead and be told you are obsolete! Think what it is like to feel attraction, desire, affection towards others, to want to tell them about yourself, to feel that assumption on which self-respect is based, that you are worth something, and that if you like someone, surely he will be pleased to know that. To be, in other words, still a living woman, and to be told that every day that you are not a woman but a tired object that should disappear. That you are not a person but a joke. Well, I am a bitter joke. I am bitter and frustrated and wasted, but don’t you pretend for a minute as you look at me, forty-three, fat, and looking exactly my age, that I am not as alive as you are and that I do not suffer from the category into which you are forcing me.

It’s hard to remember what you fall in love with. Usually it is an expression in the eyes, an exchange, or a gesture or the sound of a voice, a word spoken. Those things can get blended with the atmosphere around you at the time — a fragrance in the air, a play of light, even music — so that they become almost one with each other and when you see or smell or hear the memories of a place you feel the love again, but as a pang of loss. Sometimes the feelings get connected so deeply to your body that even your own skin, your own eyes in the mirror remind you of what you no longer have. Sometimes it only takes a few things for someone to attach the way I did — enough hunger, enough loneliness, enough loss, someone who will feed you and touch you and listen. Sometimes attachment — call it love — is more complex than that. When you are in the state I was in, love can be tied up with other things, like excitement and danger, and the desire to know what really happened, what actually took place.

What is important is that you get your house in order at each stage of the journey so that you can proceed. “If some day it be given to you to pass into the inner temple, you must leave no enemies behind.”—de Lubicz For example, if you never got on well with one of your parents and you have left that parent behind on your journey in such a way that the thought of that parent arouses anger or frustration or self-pity or any emotion . . . you are still attached. You are still stuck. And you must get that relationship straight before you can finish your work. And what, specifically, does “getting it straight” mean? Well, it means re-perceiving that parent, or whoever it may be, with total compassion . . . seeing him as a being of the spirit, just like you, who happens to be your parent . . . and who happens to have this or that characteristic, and who happens to be at a certain stage of his evolutionary journey. You must see that all beings are just beings . . . and that all the wrappings of personality and role and body are the coverings. Your attachments are only to the coverings, and as long as you are attached to someone else’s covering you are stuck, and you keep them stuck, in that attachment. Only when you can see the essence, can see God, in each human being do you free yourself and those about you. It’s hard work when you have spent years building a fixed model of who someone else is to abandon it, but until that model is superceded by a compassionate model, you are still stuck. In India they say that in order to proceed with one’s work one needs one’s parents’ blessings. Even if the parent has died, you must in your heart and mind, re-perceive that relationship until it becomes, like every one of your current relationships, one of light. If the person is still alive you may, when you have proceeded far enough, revisit and bring the relationship into the present. For, if you can keep the visit totally in the present, you will be free and finished. The parent may or may not be . . . but that is his karmic predicament. And if you have been truly in the present, and if you find a place in which you can share even a brief eternal moment . . . this is all it takes to get the blessing of your parent! It obviously doesn’t demand that the parent say, “I bless you.” Rather it means that he hears you as a fellow being, and honors the divine spark within you. And even a moment in the Here and Now . . . a single second shared in the eternal present . . . in love . . . is all that is required to free you both, if you are ready to be freed. From then on, it’s your own individual karma that determines how long you can maintain that high moment.

When the light of God's truth begins to find its way through the mists of illusion and self-deception with which we have unconsciously surrounded ourselves, and when the image of God within us begins to return to itself, the false self which we inherited from Adam begins to experience the strange panic that Adam felt when, after his sin, he hid in the trees of the garden because he heard the voice of the Lord God in the afternoon. If we are to recover our own identity, and return to God by the way Adam came in his fall, we must learn to stop saying: "I heard you in the garden, and I was afraid, because I was naked. And I hid." [Genesis 2:10] We must cast away the "aprons of leaves" and the "garments of skins" which the Fathers of the Church variously interpret as passions, and attachments to earthly things, and fixation in our own rigid determination to be someone other than our true selves.

What science offers for explaining the feelings we experience when believing in God or falling in love is complementary, not conflicting; additive, not detractive. I find it deeply interesting to know that when I fall in love with someone my initial lustful feelings are enhanced by dopamine, a neurohormone produced by the hypothalamus that triggers the release of testosterone, the hormone that drives sexual desire, and that my deeper feelings of attachment are reinforced by oxytocin, a hormone synthesized in the hypothalamus and secreted into the blood by the pituitary. Further, it is instructive to know that such hormone-induced neural pathways are exclusive to monogamous pair-bonded species as an evolutionary adaptation for the long-term care of helpless infants. We fall in love because our children need us! Does this in any way lessen the qualitative experience of falling in love and doting on one’s children? Of course not, any more than unweaving a rainbow into its constituent parts reduces the aesthetic appreciation of the rainbow.

To be detached from the world, (in the sense that Buddhist and Taoists and Hindus often talk about detachment), does not mean to be non-participative. By that I don't mean that you just go through doing everything mechanically and have your thoughts elsewhere. I mean a complete participation, but still detached. And the difference between the two attitudes is this.. On the one hand, there is a way of being so anxious about physical pleasure, so afraid that you won't make it, that you grab it too hard..that you just have to have that thing, and if you do that, you destroy it completely.. and therefore after every attempt to get it, you feel disappointed, you feel empty, you feel something was lost..and so you want it again, you have to keep repeating, repeating, repeating, repeating..because you never really got that. And it is this that's the hang up, this is what is meant by attachment to this world... But on the other hand, pleasure in its fullness cannot be experienced, when one is grasping it.. I knew a little girl to whom someone gave a bunny rabbit. She was so delighted with the bunny rabbit and so afraid of losing it, that taking it home in the car, she squeezed it to death with love. And lots of parents do that to their children. And lots of spouses do it to each other. They hold on too hard, and so take the life out of this transient, beautifully fragile thing that life is. To have it, to have life, and to have its pleasure, you must at the same time let go of it.

Ripened Fruit Do you remember how you came into existence? You may not remember because you arrived a little drunk. Let me give you a hint: Let go off your mind and then be mindful. Close your ears and listen! It is difficult to speak to your unripeness. You may still be in your springtime, unaware that autumn exists. This world is a tree to which we cling---- we, the half-ripe fruit upon it. The immature fruit clings tightly to the branch because, not yet ripe, it's unfit for the palace. When fruits become ripe, sweet, and juicy, then, biting their lips, they loosen their hold. When the mouth has been sweetened by felicity, the kingdom of the world loses it's appeal. To be tightly attached to the world is immaturity. As long as you're an embryo, all you think about is sipping blood. There's more to be said, but let the Holy Spirit tell it. You may even tell it to your own ear. Neither I, nor some other "I," needs to tell you, you who are also I. Just as when you fall asleep, you leave the presence of yourself to enter another presence of yourself. You hear something from yourself and imagine that someone else has secretly spoken to you in a dream. But you are not a single "you," my friend----you are the wide sky and the deep sea. Your awesome "You," which is nine hundredfold, is where a hundred of your you's will drown.

Don’t take anything personally because by taking things personally you set yourself up to suffer for nothing. Humans are addicted to suffering at different levels and to different degrees, and we support each other in maintaining these addictions. Humans agree to help each other suffer. If you have the need to be abused, you will find it easy to be abused by others. Likewise, if you are with people who need to suffer, something in you makes you abuse them. It is as if they have a note on their back that says, “Please kick me.” They are asking for justification for their suffering. Their addiction to suffering is nothing but an agreement that is reinforced every day. Wherever you go you will find people lying to you, and as your awareness grows, you will notice that you also lie to yourself. Do not expect people to tell you the truth because they also lie to themselves. You have to trust yourself and choose to believe or not to believe what someone says to you. When we really see other people as they are without taking it personally, we can never be hurt by what they say or do. Even if others lie to you, it is okay. They are lying to you because they are afraid. They are afraid you will discover that they are not perfect. It is painful to take that social mask off. If others say one thing, but do another, you are lying to yourself if you don’t listen to their actions. But if you are truthful with yourself, you will save yourself a lot of emotional pain. Telling yourself the truth about it may hurt, but you don’t need to be attached to the pain. Healing is on the way, and it’s just a matter of time before things will be better for you. If someone is not treating you with love and respect, it is a gift if they walk away from you. If that person doesn’t walk away, you will surely endure many years of suffering with him or her. Walking away may hurt for a while, but your heart will eventually heal. Then you can choose what you really want. You will find that you don’t need to trust others as much as you need to trust yourself to make the right choices.

The average person wastes his life. He has a great deal of energy but he wastes it. The life of an average person seems at the end utterly meaningless…without significance. When he looks back…what has he done? MIND The mind creates routine for its own safety and convenience. Tradition becomes our security. But when the mind is secure it is in decay. We all want to be famous people…and the moment we want to be something…we are no longer free. Intelligence is the capacity to perceive the essential…the what is. It is only when the mind is free from the old that it meets everything new…and in that there’s joy. To awaken this capacity in oneself and in others is real education. SOCIETY It is no measure of health to be well adjusted to a profoundly sick society. Nature is busy creating absolutely unique individuals…whereas culture has invented a single mold to which we must conform. A consistent thinker is a thoughtless person because he conforms to a pattern. He repeats phrases and thinks in a groove. What happens to your heart and your mind when you are merely imitative, naturally they wither, do they not? The great enemy of mankind is superstition and belief which is the same thing. When you separate yourself by belief tradition by nationally it breeds violence. Despots are only the spokesmen for the attitude of domination and craving for power which is in the heart of almost everyone. Until the source is cleared there will be confusion and classes…hate and wars. A man who is seeking to understand violence does not belong to any country to any religion to any political party. He is concerned with the understanding of mankind. FEAR You have religion. Yet the constant assertion of belief is an indication of fear. You can only be afraid of what you think you know. One is never afraid of the unknown…one is afraid of the known coming to an end. A man who is not afraid is not aggressive. A man who has no sense of fear of any kind is really a free and peaceful mind. You want to be loved because you do not love…but the moment you really love, it is finished. You are no longer inquiring whether someone loves you or not. MEDITATION The ability to observe without evaluating is the highest form of intelligence. In meditation you will discover the whisperings of your own prejudices…your own noises…the monkey mind. You have to be your own teacher…truth is a pathless land. The beauty of meditation is that you never know where you are…where you are going…what the end is. Down deep we all understand that it is truth that liberates…not your effort to be free. The idea of ourselves…our real selves…is your escape from the fact of what you really are. Here we are talking of something entirely different….not of self improvement…but the cessation of self. ADVICE Take a break with the past and see what happens. Release attachment to outcomes…inside you will feel good no matter what. Eventually you will find that you don’t mind what happens. That is the essence of inner freedom…it is timeless spiritual truth. If you can really understand the problem the answer will come out of it. The answer is not separate from the problem. Suffer and understand…for all of that is part of life. Understanding and detachment…this is the secret. DEATH There is hope in people…not in societies not in systems but only in you and me. The man who lives without conflict…who lives with beauty and love…is not frightened by death…because to love is to die.

Alex was right in front of the mantel now, bent forward, his nose mere inches from a picture of me. "Oh,God. Don't look at that!" It was from the year-end recital of my one and only year of ballet class. I was six: twig legs, a huge gap where my two front teeth had recently been, and a bumblebee costume. Nonna had done her best, but there was only so much she could do with yellow and black spandex and a bee butt. Dad had found one of those headbands with springy antennai attached. I'd loved the antennae. The more enthusiastic my jetes, the more they bounced. Of course, I'd also jeted my flat-chested little self out of the top of my costume so many times that, during the actual recital itself,I'd barely moved at all, victim to the overwhelming modesty of the six-year-old. Now, looking at the little girl I'd been, I wished someone had told her not to worry so much, that within a year, that smooth, skinny, little bare shoulder would have turned into the bane of her existence. That she was absolutely perfect. "Nice stripes," Alex said casually, straightening up. That stung. It should't have-it was just a photo-but it did. I don't know what I'd expected him to say about the picture. It wasn't that. But then, I didn't expect the wide grin that spread across his face when he got a good look at mine, either. "Those," he announced, pointing to a photo of my mulleted dad leaning against the painted hood of his Mustang "are nice stripes. That-" he pointed to the me-bee- "Is seriously cute." "You're insane," I muttered, insanely pleased. "Yeah,well, tell me something I don't know." He took the bottle and plate from me. "I like knowing you have a little vanity in there somewhere." He stood, hands full, looking expectant and completely beautiful. The reality of the situation hadn't really been all that real before. Now, as I started up the stairs to my bedroom, Alex Bainbridge in tow, it hit me. I was leading a boy, this boy, into my very personal space. Then he started singing. "You're so vain, I bet you think this song is about you. You're sooo vain....!" He had a pretty good voice. It was a truly excellent AM radio song. And just like that, I was officially In Deep

Much of Chinese society still expected its women to hold themselves in a sedate manner, lower their eyelids in response to men's stares, and restrict their smile to a faint curve of the lips which did not expose their teeth. They were not meant to use hand gestures at all. If they contravened any of these canons of behavior they would be considered 'flirtatious." Under Mao, flirting with./bre/gners was an unspeakable crime. I was furious at the innuendo against me. It had been my Communist parents who had given me a liberal upbringing. They had regarded the restrictions on women as precisely the sort of thing a Communist revolution should put an end to. But now oppression of women joined hands with political repression, and served resentment and petty jealousy. One day, a Pakistani ship arrived. The Pakistani military attache came down from Peking. Long ordered us all to spring-clean the club from top to bottom, and laid on a banquet, for which he asked me to be his interpreter, which made some of the other students extremely envious. A few days later the Pakistanis gave a farewell dinner on their ship, and I was invited. The military attache had been to Sichuan, and they had prepared a special Sichuan dish for me. Long was delighted by the invitation, as was I. But despite a personal appeal from the captain and even a threat from Long to bar future students, my teachers said that no one was allowed on board a foreign ship. "Who would take the responsibility if someone sailed away on the ship?" they asked. I was told to say I was busy that evening. As far as I knew, I was turning down the only chance I would ever have of a trip out to sea, a foreign meal, a proper conversation in English, and an experience of the outside world. Even so, I could not silence the whispers. Ming asked pointedly, "Why do foreigners like her so much?" as though there was something suspicious in that. The report filed on me at the end of the trip said my behavior was 'politically dubious." In this lovely port, with its sunshine, sea breezes, and coconut trees, every occasion that should have been joyous was turned into misery. I had a good friend in the group who tried to cheer me up by putting my distress into perspective. Of course, what I encountered was no more than minor unpleasantness compared with what victims of jealousy suffered in the earlier years of the Cultural Revolution. But the thought that this was what my life at its best would be like depressed me even more. This friend was the son of a colleague of my father's. The other students from cities were also friendly to me. It was easy to distinguish them from the students of peasant backgrounds, who provided most of the student officials.

What you describe is parasitism, not love. When you require another individual for your survival, you are a parasite on that individual. There is no choice, no freedom involved in your relationship. It is a matter of necessity rather than love. Love is the free exercise of choice. Two people love each other only when they are quite capable of living without each other but choose to live with each other. We all-each and every one of us-even if we try to pretend to others and to ourselves that we don't have dependency needs and feelings, all of us have desires to be babied, to be nurtured without effort on our parts, to be cared for by persons stronger than us who have our interests truly at heart. No matter how strong we are, no matter how caring and responsible and adult, if we look clearly into ourselves we will find the wish to be taken care of for a change. Each one of us, no matter how old and mature, looks for and would like to have in his or her life a satisfying mother figure and father figure. But for most of us these desires or feelings do not rule our lives; they are not the predominant theme of our existence. When they do rule our lives and dictate the quality of our existence, then we have something more than just dependency needs or feelings; we are dependent. Specifically, one whose life is ruled and dictated by dependency needs suffers from a psychiatric disorder to which we ascribe the diagnostic name "passive dependent personality disorder." It is perhaps the most common of all psychiatric disorders. People with this disorder, passive dependent people, are so busy seeking to be loved that they have no energy left to love…..This rapid changeability is characteristic of passive dependent individuals. It is as if it does not matter whom they are dependent upon as long as there is just someone. It does not matter what their identity is as long as there is someone to give it to them. Consequently their relationships, although seemingly dramatic in their intensity, are actually extremely shallow. Because of the strength of their sense of inner emptiness and the hunger to fill it, passive dependent people will brook no delay in gratifying their need for others. If being loved is your goal, you will fail to achieve it. The only way to be assured of being loved is to be a person worthy of love, and you cannot be a person worthy of love when your primary goal in life is to passively be loved. Passive dependency has its genesis in lack of love. The inner feeling of emptiness from which passive dependent people suffer is the direct result of their parents' failure to fulfill their needs for affection, attention and care during their childhood. It was mentioned in the first section that children who are loved and cared for with relative consistency throughout childhood enter adulthood with a deep seated feeling that they are lovable and valuable and therefore will be loved and cared for as long as they remain true to themselves. Children growing up in an atmosphere in which love and care are lacking or given with gross inconsistency enter adulthood with no such sense of inner security. Rather, they have an inner sense of insecurity, a feeling of "I don't have enough" and a sense that the world is unpredictable and ungiving, as well as a sense of themselves as being questionably lovable and valuable. It is no wonder, then, that they feel the need to scramble for love, care and attention wherever they can find it, and once having found it, cling to it with a desperation that leads them to unloving, manipulative, Machiavellian behavior that destroys the very relationships they seek to preserve. In summary, dependency may appear to be love because it is a force that causes people to fiercely attach themselves to one another. But in actuality it is not love; it is a form of antilove. Ultimately it destroys rather than builds relationships, and it destroys rather than builds people.