“
I spent my life folded between the pages of books.
In the absence of human relationships I formed bonds with paper characters. I lived love and loss through stories threaded in history; I experienced adolescence by association. My world is one interwoven web of words, stringing limb to limb, bone to sinew, thoughts and images all together. I am a being comprised of letters, a character created by sentences, a figment of imagination formed through fiction.
”
”
Tahereh Mafi (Shatter Me (Shatter Me, #1))
“
When you do the right thing, you get the feeling of peace and serenity associated with it. Do it again and again.
”
”
Roy T. Bennett
“
Jesper knocked his head against the hull and cast his eyes heavenward. “Fine. But if Pekka Rollins kills us all, I’m going to get Wylan’s ghost to teach my ghost how to play the flute just so that I can annoy the hell out of your ghost.”
Brekker’s lips quirked. “I’ll just hire Matthias’ ghost to kick your ghost’s ass.”
“My ghost won’t associate with your ghost,” Matthias said primly, and then wondered if the sea air was rotting his brain.
”
”
Leigh Bardugo (Six of Crows (Six of Crows, #1))
“
A friend said to me, “Hey you need to grow a pair. Grow a pair, Bro.” It’s when someone calls you weak, but they associate it with a lack of testicles. Which is weird, because testicles are the most sensitive things in the world. If you suddenly just grew a pair, you’d be a lot more vulnerable. If you want to be tough, you should lose a pair. If you want to be real tough, you should grow a vagina. Those things can take a pounding.
”
”
Sheng Wang
“
Compassion for animals is intimately associated with goodness of character, and it may be confidently asserted that he who is cruel to animals cannot be a good man.
”
”
Arthur Schopenhauer (The Basis of Morality (Dover Philosophical Classics))
“
Associate with people who are likely to improve you.
”
”
Seneca
“
How happy is the little stone
That rambles in the road alone,
And doesn't care about careers,
And exigencies never fears;
Whose coat of elemental brown
A passing universe put on;
And independent as the sun,
Associates or glows alone,
Fulfilling absolute decree
In casual simplicity.
”
”
Emily Dickinson
“
Ladies, let me give you some advice. You can throw all your stupid fucking chick-lit, self-help, why-doesn't-he-love-me books out, because this is all you need to know: Men will treat you the way you let them. There is no such thing as "deserving" respect; you get what you demand from people.. if you demand respect, he will either respect you or he won't associate with you. It really is that simple.
”
”
Tucker Max (I Hope They Serve Beer in Hell (Tucker Max, #1))
“
The fallen angel becomes a malignant devil. Yet even that enemy of God and man had friends and associates in his desolation; I am alone.
”
”
Mary Wollstonecraft Shelley (Frankenstein)
“
I don't like ass kissers, flag wavers or team players. I like people who buck the system. Individualists. I often warn people: "Somewhere along the way, someone is going to tell you, 'There is no "I" in team.' What you should tell them is, 'Maybe not. But there is an "I" in independence, individuality and integrity.'" Avoid teams at all cost. Keep your circle small. Never join a group that has a name. If they say, "We're the So-and-Sos," take a walk. And if, somehow, you must join, if it's unavoidable, such as a union or a trade association, go ahead and join. But don't participate; it will be your death. And if they tell you you're not a team player, congratulate them on being observant.
”
”
George Carlin
“
Associate Yourself with People Who Think Positively:
Associate yourself with people who think positively. You cannot surround yourself with negative people and expect positive outcomes.
”
”
Roy T. Bennett (The Light in the Heart)
“
Jesper: “If Pekka Rollins kills us all, I’m going to get Wylan’s ghost to teach my ghost how to play the flute just so that I can annoy the hell out of your ghost.”
Kaz: “I’ll just hire Matthias’ ghost to kick your ghost’s ass.”
Matthias: “My ghost won’t associate with your ghost.
”
”
Leigh Bardugo (Six of Crows (Six of Crows, #1))
“
Other people's views and troubles can be contagious. Don't sabotage yourself by unwittingly adopting negative, unproductive attitudes through your associations with others.
”
”
Epictetus
“
We're so engaged in doing things to achieve purposes of outer value that we forget the inner value, the rapture that is associated with being alive, is what it is all about.
”
”
Joseph Campbell (The Power of Myth)
“
He showed the words “chocolate cake” to a group of Americans and recorded their word associations. “Guilt” was the top response. If that strikes you as unexceptional, consider the response of French eaters to the same prompt: “celebration.
”
”
Michael Pollan (In Defense of Food: An Eater's Manifesto)
“
We tend to think that the future happens later, but we're creating it in our minds every day. When the present falls apart, so does the future we had associated with it. And having the future taken away is the mother of all plot twists.
”
”
Lori Gottlieb (Maybe You Should Talk to Someone)
“
I want to get the words "Courage" and "Bravery" tattooed across my back, so people could associate me with those things as they read them while they chase me.
”
”
Jarod Kintz (I Want)
“
We have to create culture, don't watch TV, don't read magazines, don't even listen to NPR. Create your own roadshow. The nexus of space and time where you are now is the most immediate sector of your universe, and if you're worrying about Michael Jackson or Bill Clinton or somebody else, then you are disempowered, you're giving it all away to icons, icons which are maintained by an electronic media so that you want to dress like X or have lips like Y. This is shit-brained, this kind of thinking. That is all cultural diversion, and what is real is you and your friends and your associations, your highs, your orgasms, your hopes, your plans, your fears. And we are told 'no', we're unimportant, we're peripheral. 'Get a degree, get a job, get a this, get a that.' And then you're a player, you don't want to even play in that game. You want to reclaim your mind and get it out of the hands of the cultural engineers who want to turn you into a half-baked moron consuming all this trash that's being manufactured out of the bones of a dying world.
”
”
Terence McKenna
“
Whitney Houston’s cover of “I Will Always Love You” was constantly on my FM Walkman radio around that time. I think that made me cry because I associated it with absolutely no one.
”
”
Tina Fey (Bossypants)
“
But you are the average of the five people you associate with most, so do not underestimate the effects of your pessimistic, unambitious, or disorganized friends. If someone isn't making you stronger, they're making you weaker.
”
”
Timothy Ferriss (The 4-Hour Workweek)
“
Great danger is always associated with great power. The difference between the great and the mediocre is that the great are willing to take the risk.
”
”
R.F. Kuang (The Poppy War (The Poppy War, #1))
“
Dying for something is easy because it is associated with glory. Living for something is the hard thing. Living for something extends beyond fashion, glory, or recognition. We live for what we believe.
”
”
Donald Miller (Blue Like Jazz: Nonreligious Thoughts on Christian Spirituality (Paperback))
“
No matter how you care to define it, I do not identify with the local group. Planet, species, race, nation, state, religion, party, union, club, association, neighborhood improvement committee; I have no interest in any of it. I love and treasure individuals as I meet them, I loathe and despise the groups they identify with and belong to.
”
”
George Carlin (Brain Droppings)
“
Associate yourself with people of good quality, for it is better to be alone than to be in bad company.
”
”
Booker T. Washington
“
Out of my thoughts! You are part of my existence, part of myself. You have been in every line I have ever read, since I first came here, the rough common boy whose poor heart you wounded even then. You have been in every prospect I have ever seen since – on the river, on the sails of the ships, on the marshes, in the clouds, in the light, in the darkness, in the wind, in the woods, in the sea, in the streets. You have been the embodiment of every graceful fancy that my mind has ever become acquainted with. The stones of which the strongest London buildings are made, are not more real, or more impossible to displace with your hands, than your presence and influence have been to me, there and everywhere, and will be. Estella, to the last hour of my life, you cannot choose but remain part of my character, part of the little good in me, part of the evil. But, in this separation I associate you only with the good, and I will faithfully hold you to that always, for you must have done me far more good than harm, let me feel now what sharp distress I may. O God bless you, God forgive you!
”
”
Charles Dickens (Great Expectations)
“
Lord, bless the works of my hands. Let my name be associated with good things. Shield me from persecution and false accusations; guard me against greed, discouragement, and sabotage. I welcome opportunities to grow and mature. Let my actions be in sync with Your will. In Jesus’s name, amen.
”
”
Cindy Trimm (Commanding Your Morning Daily Devotional: Unleash God's Power in Your Life--Every Day of the Year)
“
I know my fate. One day my name will be associated with the memory of something tremendous — a crisis without equal on earth, the most profound collision of conscience, a decision that was conjured up against everything that had been believed, demanded, hallowed so far. I am no man, I am dynamite.
”
”
Friedrich Nietzsche (Ecce Homo)
“
It’s better to hang out with people better than you. Pick out associates whose behavior is better than yours and you’ll drift in that direction.
”
”
Warren Buffett
“
Nothing revives the past so completely as a smell that was once associated with it.
”
”
Vladimir Nabokov
“
Everything worthwhile in life is won through surmounting the associated negative experience. Any attempt to escape the negative, to avoid it or quash it or silence it, only backfires. The avoidance of suffering is a form of suffering. The avoidance of struggle is a struggle. The denial of failure is a failure. Hiding what is shameful is itself a form of shame.
Pain is an inextricable thread in the fabric of life, and to tear it out is not only impossible, but destructive: attempting to tear it out unravels everything else with it. To try to avoid pain is to give too many fucks about pain. In contrast, if you’re able to not give a fuck about the pain, you become unstoppable." ~~~~ Mark Manson
”
”
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
“
When I compliment you, I compliment myself, because I am who I associate with.
”
”
Jarod Kintz (This Book is Not for Sale)
“
Withdraw into yourself, as far as you can. Associate with those who will make a better man of you. Welcome those whom you yourself can improve. The process is mutual; for men learn while they teach.
”
”
Seneca (Letters from a Stoic)
“
The anoretic operates under the astounding illusion that she can escape the flesh, and, by association, the realm of emotions.
”
”
Marya Hornbacher (Wasted: A Memoir of Anorexia and Bulimia)
“
People tend to associate anyone who looks and behaves differently with illegal or immoral activity.
”
”
Marilyn Manson
“
But I was not in the band, because I suffer from the kind of tone deafness that is generally associated with actual deafness
”
”
John Green (Paper Towns)
“
When bad men combine, the good must associate; else they will fall one by one, an unpitied sacrifice in a contemptible struggle.
”
”
Edmund Burke (Thoughts on the Cause of the Present Discontents (Classic Reprint))
“
Associate yourself with men of good quality, if you esteem your own reputation; for ‘tis better to be alone than in bad company.
”
”
George Washington
“
When laced into his clothing, Laurent's dangerous grace lent him an almost androgynous quality. Or perhaps it was more accurate to say that it was rare to associate Laurent with a physical body at all: you were always dealing with a mind.
”
”
C.S. Pacat (Captive Prince: Volume Two (Captive Prince, #2))
“
A man only learns in two ways, one by reading, and the other by association with smarter people.
”
”
Will Rogers
“
Maybe the only thing each of us can see is our own shadow.
Carl Jung called this his shadow work. He said we never see others. Instead we see only aspects of ourselves that fall over them. Shadows. Projections. Our associations.
The same way old painters would sit in a tiny dark room and trace the image of what stood outside a tiny window, in the bright sunlight.
The camera obscura.
Not the exact image, but everything reversed or upside down.
”
”
Chuck Palahniuk
“
Love is the very essence of life. It is the pot of gold at the end of the rainbow. Yet it is not found only at the end of the rainbow. Love is at the beginning also, and from it springs the beauty that arched across the sky on a stormy day. Love is the security for which children weep, the yearning of youth, the adhesive that binds marriage, and the lubricant that prevents devastating friction in the home; it is the peace of old age, the sunlight of hope shining through death. How rich are those who enjoy it in their associations with family, friends, and neighbors! Love, like faith, is a gift of God. It is also the most enduring and most powerful virtue.
”
”
Gordon B. Hinckley (Standing for Something: Ten Neglected Virtues That Will Heal Our Hearts and Homes)
“
I worry sometimes that humans are afraid of helping humans. There's less risk associated with animals, less fear of failure, fear of getting to involved.
”
”
Marina Keegan (The Opposite of Loneliness: Essays and Stories)
“
It should not be denied... that being footloose has always exhilarated us. It is associated in our minds with escape from history and oppression and law and irksome obligations, with absolute freedom, and the road has always led West.
”
”
Wallace Stegner
“
I've long believed that good food, good eating, is all about risk. Whether we're talking about unpasteurized Stilton, raw oysters or working for organized crime 'associates,' food, for me, has always been an adventure
”
”
Anthony Bourdain (Kitchen Confidential: Adventures in the Culinary Underbelly)
“
Business associates? Ouch. That’s worse than friends
”
”
Julie James (Just the Sexiest Man Alive)
“
Associate with noblest people you can find; read the best books; live with the mighty. But learn to be happy alone.
Rely upon your own energies, and so not wait for, or depend on other people.
”
”
Thomas Davidson
“
Free your life from the fangs of gossips by not associating yourself with them. Anyone who helps you to gossip about someone can also help someone to gossip about you.
”
”
Israelmore Ayivor
“
Associate with the noblest people you can find; read the best books; live with the mighty; but learn to be happy alone.
”
”
Saul Bellow (Ravelstein)
“
What will be left of all the fearing and wanting associated with your problematic life situation that every day takes up most of your attention? A dash, one or two inches long, between the date of birth and date of death on your gravestone.
”
”
Eckhart Tolle
“
We habitually erect a barrier called blame that keeps us from communicating genuinely with others, and we fortify it with our concepts of who's right and who's wrong. We do that with the people who are closest to us and we do it with political systems, with all kinds of things that we don't like about our associates or our society.
It is a very common, ancient, well-perfected device for trying to feel better. Blame others....Blaming is a way to protect your heart, trying to protect what is soft and open and tender in yourself. Rather than own that pain, we scramble to find some comfortable ground.
”
”
Pema Chödrön
“
Courage is a heart word. The root of the word courage is cor - the Latin word for heart. In one of its earliest forms, the word courage meant "To speak one's mind by telling all one's heart." Over time, this definition has changed, and today, we typically associate courage with heroic and brave deeds. But in my opinion, this definition fails to recognize the inner strength and level of commitment required for us to actually speak honestly and openly about who we are and about our experiences -- good and bad. Speaking from our hearts is what I think of as "ordinary courage.
”
”
Brené Brown (I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame)
“
It's embarrassing that we all just walk through life blindly accepting that scrambled eggs are fundamentally associated with mornings.
”
”
John Green (The Fault in Our Stars)
“
The brain controls pain. It controls fear. Sleep. Empathy. Hunger. Everything we associate with the heart or the soul or the nervous system is actually controlled by the brain. Everything. What if you could control it?
”
”
Dennis Lehane (Shutter Island)
“
With a shiver of foreboding he saw his marriage becoming what most of the other marriages about him were: a dull association of material and social interests held together by ignorance on the one side and hypocrisy on the other.
”
”
Edith Wharton (The Age of Innocence)
“
She never got a chance to fall out of love, to do it properly, slowly and thoroughly, and the result was he was like a phantom limb. Gone but still there. And like a true phantom limb, the preponderance of feelings associated with him were painful.
”
”
Sarah Dunn
“
Madness is too glamorous a term to convey what happens to most people who are losing their minds. That word is too exciting, too literary, too interesting in its connotations, to convey the boredom, the slowness, the dreariness, the dampness of depression…depression is pure dullness, tedium straight up. Depression is, especially these days, an overused term to be sure, but never one associated with anything wild, anything about dancing all night with a lampshade on your head and then going home and killing yourself…The word madness allows its users to celebrate the pain of its sufferers, to forget that underneath all the acting-out and quests for fabulousness and fine poetry, there is a person in huge amounts of dull, ugly agony...Remember that when you’re at the point at which you’re doing something as desperate and violent as sticking your head in an oven, it is only because the life that preceded this act felt even worse. Think about living in depression from moment to moment, and know it is not worth any of the great art that comes as its by-product.
”
”
Elizabeth Wurtzel (Prozac Nation: Young and Depressed in America)
“
We must not confuse dissent with disloyalty. We must remember always that accusation is not proof and that conviction depends upon evidence and due process of law. We will not walk in fear, one of another. We will not be driven by fear into an age of unreason, if we dig deep in our history and our doctrine, and remember that we are not descended from fearful men – not from men who feared to write, to speak, to associate, and to defend causes that were, for the moment, unpopular
”
”
Edward R. Murrow
“
Sensitive," I tried.
Sam translated: "Squishy."
"Creative."
"Dangerously emo."
"Thoughtful."
"Feng shui."
I laughed so hard I snorted. "How do you get feng shui out of 'thoughtful'?"
"You know, because in feng shui, you arrange furniture and plants and stuff in thoughtful ways." Sam shrugged. "To make you calm. Zenlike. Or something. I'm not one hundred percent sure how it all works, besides the thoughtful part.
”
”
Maggie Stiefvater (Shiver (The Wolves of Mercy Falls, #1))
“
Creativity is closely associated with bipolar disorder. This condition is unique . Many famous historical figures and artists have had this. Yet they have led a full life and contributed so much to the society and world at large. See, you have a gift. People with bipolar disorder are very very sensitive. Much more than ordinary people. They are able to experience emotions in a very deep and intense way. It gives them a very different perspective of the world. It is not that they lose touch with reality. But the feelings of extreme intensity are manifested in creative things. They pour their emotions into either writing or whatever field they have chosen" (pg 181)
”
”
Preeti Shenoy (Life is What You Make It: A Story of Love, Hope and How Determination Can Overcome Even Destiny)
“
I was once reproved by a minister who was driving a poor beast to some meeting-house horse-sheds among the hills of New Hampshire, because I was bending my steps to a mountain-top on the Sabbath, instead of a church, when I would have gone farther than he to hear a true word spoken on that or any day. He declared that I was 'breaking the Lord's fourth commandment,' and proceeded to enumerate, in a sepulchral tone, the disasters which had befallen him whenever he had done any ordinary work on the Sabbath. He really thought that a god was on the watch to trip up those men who followed any secular work on this day, and did not see that it was the evil conscience of the workers that did it. The country is full of this superstition, so that when one enters a village, the church, not only really but from association, is the ugliest looking building in it, because it is the one in which human nature stoops the lowest and is most disgraced. Certainly, such temples as these shall erelong cease to deform the landscape. There are few things more disheartening and disgusting than when you are walking the streets of a strange village on the Sabbath, to hear a preacher shouting like a boatswain in a gale of wind, and thus harshly profaning the quiet atmosphere of the day.
”
”
Henry David Thoreau (A Week on the Concord and Merrimack Rivers (Writings of Henry D. Thoreau))
“
That demon woman you were lounging with on the divan,” said Will. “Would you call her a friend, or more of a business associate?”
Benedict’s dark eyes hardened. “Insolent puppy—”
“Oh, I’d say she was a friend,” said Tessa. “One doesn’t usually let one’s business associates lick one’s face. Although I could be wrong. What do I know about these things? I’m only a silly woman.
”
”
Cassandra Clare (Clockwork Prince (The Infernal Devices, #2))
“
This is what I want. I want people to take care of me. I want them to force comfort upon me. I want the soft-pillow feeling that I associate with memories of being ill when I was younger, soft pillows and fresh linens and satin-edged blankets and hot chocolate. It's not so much the comfort itself as knowing there's someone who wants to take care of you.
”
”
Franny Billingsley (Chime)
“
I believe that half the trouble in the world comes from people asking 'What have I achieved?' rather than 'What have I enjoyed?' I've been writing about a subject I love as long as I can remember--horses and the people associated with them, anyplace, anywhere, anytime. I couldn't be happier knowing that young people are reading my books. But even more important to me is that I've enjoyed so much the writing of them.
”
”
Walter Farley (The Black Stallion (The Black Stallion, #1))
“
What I am suggesting is that each of us turn from the negativism that permeates our society and look for the remarkable good among those with whom we associate, that we speak of one another’s virtues more than we speak of one another’s faults, that optimism replace pessimism, that our faith exceed our fears. When I was a young man and was prone to speak critically, my father would say: “Cynics do not contribute, skeptics do not create, doubters do not achieve.
”
”
Gordon B. Hinckley
“
Dalek: I will talk to the Doctor.
The Doctor: Oh will you? That's nice. Hello!
Dalek: The Dalek strategem nears completion. The fleet is almost ready. You will not intervene.
The Doctor: Oh really? Why's that, then?
Dalek: We have your associate. You will obey or she will be exterminated.
The Doctor: No.
Dalek: Explain yourself.
The Doctor: I said, "No."
Dalek: What is the meaning of this negative?
The Doctor: It means, "No."
Dalek: But she will be destroyed!
The Doctor: No! 'Cause this is what I'm gonna do. I'm gonna rescue her. I'm gonna save Rose Tyler from the middle of the Dalek fleet, and then I'm gonna save the Earth. And then—just to finish off—I'm gonna wipe every last stinking Dalek out of the sky!
Dalek: But you have no weapons, no defenses, no plan.
The Doctor: Yeah! And doesn't that scare you to death? Rose?
Rose: Yes, Doctor?
The Doctor: I'm coming to get you.
”
”
Russell T. Davies
“
The less you associate with some people, the more your life will improve.
Any time you tolerate mediocrity in others, it increases your mediocrity. An
important attribute in successful people is their impatience with negative
thinking and negative acting people. As you grow, your associates will
change. Some of your friends will not want you to go on. They will want you
to stay where they are. Friends that don't help you climb will want you to
crawl. Your friends will stretch your vision or choke your dream. Those that
don't increase you will eventually decrease you.
Consider this:
Never receive counsel from unproductive people. Never discuss your problems
with someone incapable of contributing to the solution, because those who
never succeed themselves are always first to tell you how. Not everyone has
a right to speak into your life. You are certain to get the worst of the
bargain when you exchange ideas with the wrong person. Don't follow anyone
who's not going anywhere.
With some people you spend an evening: with others you invest it. Be careful
where you stop to inquire for directions along the road of life. Wise is the
person who fortifies his life with the right friendships. If you run with
wolves, you will learn how to howl. But, if you associate with eagles, you
will learn how to soar to great heights.
"A mirror reflects a man's face, but what he is really like is shown by the
kind of friends he chooses."
The simple but true fact of life is that you become like those with whom you
closely associate - for the good and the bad.
Note: Be not mistaken. This is applicable to family as well as friends.
Yes...do love, appreciate and be thankful for your family, for they will
always be your family no matter what. Just know that they are human first
and though they are family to you, they may be a friend to someone else and
will fit somewhere in the criteria above.
"In Prosperity Our Friends Know Us. In Adversity We Know Our friends."
"Never make someone a priority when you are only an option for them."
"If you are going to achieve excellence in big things,you develop the habit in little matters.
Excellence is not an exception, it is a prevailing attitude.."..
”
”
Colin Powell
“
Keep away from people who try to belittle your ambitions. Small people always do that but the really great make you feel that you too can become great. When you are seeking to bring big plans to fruition it is important with whom you regularly associate. Hang out with friends who are like-minded and who are also designing purpose-filled lives. Similarly be that kind of a friend for your friends.
”
”
Mark Twain
“
Never depend on the admiration of others. There is no strength in it. Personal merit cannot be derived from an external source. It is not to be found in your personal associations, nor can it be found in the regard of other people. It is a fact of life that other people, even people who love you, will not necessarily agree with your ideas, understand you, or share your enthusiasms. Grow up! Who cares what other people think about you!
”
”
Epictetus (The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness)
“
The decay and disintegration of this culture is astonishingly amusing if you are emotionally detached from it. I have always viewed it from a safe distance, knowing I don't belong; it doesn't include me, and it never has. no matter how you care to define it, I do not identify with the local group. Planet, species, race, nation, state, religion, party, union, club, association, neighborhood improvement committee; I have no interest in any of it. I love and treasure individuals as I meet them, I loathe and despise the groups they identify with and belong to.
”
”
George Carlin (Brain Droppings)
“
Children learn what they live. Put kids in a class and they will live out their lives in an invisible cage, isolated from their chance at community; interrupt kids with bells and horns all the time and they will learn that nothing is important or worth finishing; ridicule them and they will retreat from human association; shame them and they will find a hundred ways to get even. The habits taught in large-scale organizations are deadly.
”
”
John Taylor Gatto
“
Why isn't there a commandment to "honor thy children" or at least one to "not abuse thy children"? The notion that we must honor our parents causes many people to bury their real feelings and set aside their own needs in order to have a relationship with people they would otherwise not associate with. Parents, like anyone else, need to earn respect and honor, and honoring parents who are negative and abusive is not only impossible but extremely self-abusive. Perhaps, as with anything else, honoring our parents starts with honoring ourselves. For many adult children, honoring themselves means not having anything to do with one or both of their parents.
”
”
Beverly Engel (Divorcing a Parent)
“
People adjust their behavior to fit the society they live in. They integrate because they have to. But what they are on the inside doesn't change.
”
”
Sandra Brown (Tough Customer (Mitchell & Associates #2))
“
Van Eck promised us thirty million kruge ,” said Kaz. “That’s exactly what we’re going to take. With another one million for interest, expenses, and just because we can.”
Wylan broke a cracker in two. “My father doesn’t have thirty million kruge lying around. Even if you took all his assets together.”
“You should leave, then,” said Jesper. “We only associate with the disgraced heirs of the very finest fortunes.
”
”
Leigh Bardugo (Crooked Kingdom (Six of Crows, #2))
“
The more pride you have in a particular aspect of your identity, the more motivated you will be to maintain the habits associated with it. If you’re proud of how your hair looks, you’ll develop all sorts of habits to care for and maintain it. If you’re proud of the size of your biceps, you’ll make sure you never skip an upper-body workout. If you’re proud of the scarves you knit, you’ll be more likely to spend hours knitting each week. Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
”
”
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
“
His contempt for humanity grew fiercer, and at last he came to realize that the world is made up mostly of fools and scoundrels. It became perfectly clear to him that he could entertain no hope of finding in someone else the same aspirations and antipathies; no hope of linking up with a mind which, like his own, took pleasure in a life of studious decrepitude; no hope of associating an intelligence as sharp and wayward as his own with any author or scholar.
”
”
Joris-Karl Huysmans (Against Nature)
“
We have nothing but our freedom. We have nothing to give you but your own freedom. We have no law but the single principle of mutual aid between individuals. We have no government but the single principle of free association. We have no states, no nations, no presidents, no premiers, no chiefs, no generals, no bosses, no bankers, no landlords, no wages, no charity, no police, no soldiers, no wars. Nor do we have much else. We are sharers, not owners. We are not prosperous. None of us is rich. None of us is powerful. If it is Anarres you want, if it is the future you seek, then I tell you that you must come to it with empty hands. You must come to it alone, and naked, as the child comes into the world, into his future, without any past, without any property, wholly dependent on other people for his life. You cannot take what you have not given, and you must give yourself. You cannot buy the Revolution. You cannot make the Revolution. You can only be the Revolution. It is in your spirit, or it is nowhere.
”
”
Ursula K. Le Guin (The Dispossessed: An Ambiguous Utopia)
“
The process of dissociation is an elegant mechanism built into the human psychological system as a form of escape from (sometimes literally) going crazy. The problem with checking out so thoroughly is that it can leave us feeling dead inside, with little or no ability to feel our feelings in our bodies. The process of repair demands a re-association with the body, a commitment to dive into the body and feel today what we couldn’t feel yesterday because it was too dangerous.
”
”
Alexandra Katehakis (Mirror of Intimacy: Daily Reflections on Emotional and Erotic Intelligence)
“
The doctor’s words made me understand what happened to me was a dark, evil, and shameful secret, and by association I too was dark, evil, and shameful. While it may not have been their intention, this was the message my clouded mind received. To escape the confines of the hospital, I once again disassociated myself from my emotions and numbed myself to the pain ravaging my body and mind. I acted as if nothing was wrong and went back to performing the necessary motions to get me from one day to the next. I existed but I did not live.
”
”
Alyssa Reyans (Letters from a Bipolar Mother (Chronicles of A Fractured Life))
“
How many loves do you get in a lifetime?
How many people do you get to call yours? There are all sorts of loves in this world, not all of them, but most of them are beautiful. Some are old, some noble, some brave. Others are dishonourable and weak and make you so by association. Some are a low whisper on a sombre night, some are maddening. Some you can’t ignore—they slow-burn inside of you, never quite going out completely but you’re too scared to dare try to fan that flame. Some loves you pretend you don’t feel, even when you can, even when you know you do, even if he’s the first thing you think of in the morning, even if he’s like a match in the darkened room of your heart—because loving something how you love him is a painful love that puts rocks in your pockets and melancholy in your eyeballs and if time has taught you anything it’s that it doesn’t matter. You’ll love him forever anyway.
”
”
Jessa Hastings (Magnolia Parks (Magnolia Parks Universe, #1))
“
You are a terrible liar. You do want this. Just as badly as I do.”
My mouth opened, but no words came out.
“You want this as badly as you want to go to ALA this winter.”
Now my jaw was on the floor. “You don’t even know what ALA is!”
“American Library Association midwinter event,” he said, grinning proudly. “Saw you obsessing over it on your blog before you got sick. I’m pretty sure you said you’d give up your firstborn child to go.”
Yeah, I kind of did say that.
Daemon eyes flashed. “Anyway, back to the whole you wanting me part.”
I shook my head, dumbfounded.
“You do want me.”
Taking a deep breath, I struggled with my temper… and my amusement. “You are way too confident.”
“I’m confident enough to wager a bet.”
“You can’t be serious.”
He grinned. “I bet that by New Year’s Day, you will have admitted that you’re madly, deeply, and irrevocably—”
“Wow. Want to throw another adverb out there?” My cheeks were burning.
“How about irresistibly?”
I rolled my eyes and muttered, “I’m surprised you know what an adverb is.”
“Stop distracting me, Kitten. Back to my bet—by New Year’s Day, you’ll have admitted that you’re madly, deeply, irrevocably, and irresistibly in love with me.”
Stunned, I choked on my laugh.
“And that you dream about me.” He released my arm and folded his, cocking an eyebrow. “I bet you’ll even admit that. Probably even show me your notebook with my name circled in hearts—”
“Oh, for the love of God…”
Daemon winked. “It’s on.
”
”
Jennifer L. Armentrout (Onyx (Lux, #2))
“
To me, at least in retrospect, the really interesting question is why dullness proves to be such a powerful impediment to attention. Why we recoil from the dull. Maybe it’s because dullness is intrinsically painful; maybe that’s where phrases like ‘deadly dull’ or ‘excruciatingly dull’ come from. But there might be more to it. Maybe dullness is associated with psychic pain because something that’s dull or opaque fails to provide enough stimulation to distract people from some other, deeper type of pain that is always there, if only in an ambient, low-level way, and which most of us spend nearly all our time and energy trying to distract ourselves from feeling, or at least from feeling directly or with our full attention. Admittedly, the whole thing’s pretty confusing, and hard to talk about abstractly…but surely something must lie behind not just Muzak in dull or tedious places any more but now also actual TV in waiting rooms, supermarkets’ checkouts, airport gates, SUVs’ backseats. Walkman, iPods, BlackBerries, cell phones that attach to your head. This terror of silence with nothing diverting to do. I can’t think anyone really believes that today’s so-called ‘information society’ is just about information. Everyone knows it’s about something else, way down.
”
”
David Foster Wallace
“
I believe in an America where the separation of church and state is absolute - where no Catholic prelate would tell the President (should he be Catholic) how to act, and no Protestant minister would tell his parishioners for whom to vote - where no church or church school is granted any public funds or political preference - and where no man is denied public office merely because his religion differs from the President who might appoint him or the people who might elect him.
I believe in an America that is officially neither Catholic, Protestant nor Jewish - where no public official either requests or accepts instructions on public policy from the Pope, the National Council of Churches or any other ecclesiastical source - where no religious body seeks to impose its will directly or indirectly upon the general populace or the public acts of its officials - and where religious liberty is so indivisible that an act against one church is treated as an act against all.
[Remarks to the Greater Houston Ministerial Association, September 12 1960]
”
”
John F. Kennedy
“
You have the greatest soul, the noblest nature, the sweetest, most loving heart I have ever known, and my love, my reverence, my admiration for you, you have increased in one evening as I should have thought only a lifetime of intimate, loving association could have increased them. You are more wonderful and lovely in my eyes than you ever were before; and my pride and joy and gratitude that you should love me with such a perfect love are beyond all expression, except in some great poem which I cannot write.
”
”
Woodrow Wilson
“
I knew Dad was concerned about my past associations. I was from the Trash Alley. It was my community. I hung out with thugs from the Frog Bottom, the Burns Bottoms, the Red Line, the S-Curve, the Sandfield, the Morning Side, and a bunch of other places that shall remain nameless. I knew all of the “Legends of the Hood”: Sin Man, Swap, Boo Boo, Emp-Man, Cookie Man, Shank, Polar Bear, Bae Willy, Bae Bruh, Skullhead Ned, Pimp, Crunch, and Goat Turd (just to name a few). I thought maybe Dad had summoned me as a “show and tell” for the kids in his neighborhood—the hardliner to scare those wayward suburban brats back into reality.
”
”
Harold Phifer (Surviving Chaos: How I Found Peace at A Beach Bar)
“
And Nothing is very strong: strong enough to steal away a man's best years not in sweet sins but in a dreary flickering of the mind over it knows not what and knows not why, in the gratification of curiosities so feeble that the man is only half aware of them, in drumming of fingers and kicking of heels, in whistling tunes that he does not like, or in the long, dim labyrinth of reveries that have not even lust or ambition to give them a relish, but which, once chance association has started them, the creature is too weak and fuddled to shake off.
”
”
C.S. Lewis (The Screwtape Letters)
“
Breakfast is the only meal of the day that I tend to view with the same kind of traditionalized reverence that most people associate with Lunch and Dinner. I like to eat breakfast alone, and almost never before noon; anybody with a terminally jangled lifestyle needs at least one psychic anchor every twenty-four hours, and mine is breakfast. In Hong Kong, Dallas or at home — and regardless of whether or not I have been to bed — breakfast is a personal ritual that can only be properly observed alone, and in a spirit of genuine excess. The food factor should always be massive: four Bloody Marys, two grapefruits, a pot of coffee, Rangoon crepes, a half-pound of either sausage, bacon, or corned beef hash with diced chiles, a Spanish omelette or eggs Benedict, a quart of milk, a chopped lemon for random seasoning, and something like a slice of Key lime pie, two margaritas, and six lines of the best cocaine for dessert… Right, and there should also be two or three newspapers, all mail and messages, a telephone, a notebook for planning the next twenty-four hours and at least one source of good music… All of which should be dealt with outside, in the warmth of a hot sun, and preferably stone naked.
”
”
Hunter S. Thompson
“
Wealth File
1. Rich people believe "I create my life." Poor people believe "Life happens to me."
2. Rich people play the money game to win. Poor people play the money game to not lose.
3. Rich people are committed to being rich. Poor people want to be rich.
4. Rich people think big. Poor people think small.
5. Rich people focus on opportunities. Poor people focus on obstacles.
6. Rich people admire other rich and successful people. Poor people resent rich and successful people.
7. Rich people associate with positive, successful people. Poor people associate with negative or unsuccessful people.
8. Rich people are willing to promote themselves and their value. Poor people think negatively about selling and promotion.
9. Rich people are bigger than their problems. Poor people are smaller than their problems.
10. Rich people are excellent receivers. Poor people are poor receivers.
11. Rich people choose to get paid based on results. Poor people choose to get paid based on time.
12. Rich people think "both". Poor people think "either/or".
13. Rich people focus on their net worth. Poor people focus on their working income.
14. Rich people manage their money well. Poor people mismanage their money well.
15. Rich people have their money work hard for them. Poor people work hard for their money.
16. Rich people act in spite of fear. Poor people let fear stop them.
17. Rich people constantly learn and grow. Poor people think they already know.
”
”
T. Harv Eker (Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth)
“
A study at the University of Utah found that if you ask someone why he is friendly with someone else, he’ll say it is because he and his friend share similar attitudes. But if you actually quiz the two of them on their attitudes, you’ll find out that what they actually share is similar activities. We’re friends with the people we do things with, as much as we are with the people we resemble. We don’t seek out friends, in other words. We associate with the people who occupy the same small, physical spaces that we do.
”
”
Malcolm Gladwell (The Tipping Point: How Little Things Can Make a Big Difference)
“
A day of dappled seaborne clouds.
The phrase and the day and the scene harmonised in a chord. Words. Was it their colours? He allowed them to glow and fade, hue after hue: sunrise gold, the russet and green of apple orchards, azure of waves, the greyfringed fleece of clouds. No, it was not their colours: it was the poise and balance of the period itself. Did he then love the rhythmic rise and fall of words better than their associations of legend and colour? Or was it that, being as weak of sight as he was shy of mind, he drew less pleasure from the reflection of the glowing sensible world through the prism of a language manycoloured and richly storied than from the contemplation of an inner world of individual emotions mirrored perfectly in a lucid supple periodic prose?
”
”
James Joyce (A Portrait of the Artist as a Young Man)
“
BEFRIENDING THE BODY
Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies. Being frightened means that you live in a body that is always on guard. Angry people live in angry bodies. The bodies of child-abuse victims are tense and defensive until they find a way to relax and feel safe. In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past.
In my practice I begin the process by helping my patients to first notice and then describe the feelings in their bodies—not emotions such as anger or anxiety or fear but the physical sensations beneath the emotions: pressure, heat, muscular tension, tingling, caving in, feeling hollow, and so on. I also work on identifying the sensations associated with relaxation or pleasure. I help them become aware of their breath, their gestures and movements.
All too often, however, drugs such as Abilify, Zyprexa, and Seroquel, are prescribed instead of teaching people the skills to deal with such distressing physical reactions. Of course, medications only blunt sensations and do nothing to resolve them or transform them from toxic agents into allies.
The mind needs to be reeducated to feel physical sensations, and the body needs to be helped to tolerate and enjoy the comforts of touch. Individuals who lack emotional awareness are able, with practice, to connect their physical sensations to psychological events. Then they can slowly reconnect with themselves.
”
”
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
“
An Affair With The Media
Being President presupposes a relationship with the media. One does have control over the intimacy of that connection.
My media association might be best represented by the following interview, recently undertaken for this book:
“What do you think of Newstime’s review of your book, Madam President?”
“Newstime’s review? Surely you mean Bill Bologna who works for Newstime?”
“Well, yes.”
“Now, Bill Bologna. What has he published?”
“He’s a critic. He does reviews.”
“Oh, he gets paid for reading what other people have published and then writing what he thinks of their writing?
”
”
Nancy Omeara (The Most Popular President Who Ever Lived [So Far])
“
Thickly forested regions of Phuoc Tuy including the Rung Sat swamps and farms considered to be controlled by the Vietcong, were regularly sprayed by defoliants including “Agent Orange” using aircraft. This was both an inhumane and unsuccessful strategy which only destroyed enough food to feed 245,000 Vietnamese people for a year resulting in a propaganda gift to the Vietcong. (Ham, 2007). Given that defoliation did not uncover the enemy, who kept on fighting from jungle, caves and tunnels, the whole defoliation programme must be considered a failure. Given also, that birth defects and other health problems associated with defoliants can be directly blamed upon “Agent Orange”, it stands to reason that the allies in the Second Indochina War who sprayed it upon villages and farms can in fact be said to be, “Guilty of War Crimes!
”
”
Michael G. Kramer (A Gracious Enemy)
“
Graham had a lot of trouble with taste. Often his thoughts were not tasty. There were no effective partitions in his mind. What he saw and learned touched everything else he knew. Some of the combinations were hard to live with. But he could not anticipate them, could not block and repress. His learned values of decency and propriety tagged along, shocked at his associations, appalled at his dreams; sorry that in the bone arena of his skull there were no forts for what he loved. His associations came at the speed of light. His value judgments were at the pace of a responsive reading. They could never keep up and direct his thinking. He viewed his own mentality as grotesque but useful, like a chair made of antlers. There was nothing he could do about it.
”
”
Thomas Harris (Red Dragon (Hannibal Lecter, #1))
“
Since I am writing a book about depression, I am often asked in social situations to describe my own experiences, and I usually end by saying that I am on medication.
“Still?” people ask. “But you seem fine!” To which I invariably reply that I seem fine because I am fine, and that I am fine in part because of medication.
“So how long do you expect to go on taking this stuff?” people ask. When I say that I will be on medication indefinitely, people who have dealt calmly and sympathetically with the news of suicide attempts, catatonia, missed years of work, significant loss of body weight, and so on stare at me with alarm.
“But it’s really bad to be on medicine that way,” they say. “Surely now you are strong enough to be able to phase out some of these drugs!” If you say to them that this is like phasing the carburetor out of your car or the buttresses out of Notre Dame, they laugh.
“So maybe you’ll stay on a really low maintenance dose?” They ask. You explain that the level of medication you take was chosen because it normalizes the systems that can go haywire, and that a low dose of medication would be like removing half of your carburetor. You add that you have experienced almost no side effects from the medication you are taking, and that there is no evidence of negative effects of long-term medication. You say that you really don’t want to get sick again. But wellness is still, in this area, associated not with achieving control of your problem, but with discontinuation of medication.
“Well, I sure hope you get off it sometime soon,” they say.
”
”
Andrew Solomon (The Noonday Demon: An Atlas of Depression)
“
In depression this faith in deliverance, in ultimate restoration, is absent. The pain is unrelenting, and what makes the condition intolerable is the foreknowledge that no remedy will come- not in a day, an hour, a month, or a minute. If there is mild relief, one knows that it is only temporary; more pain will follow. It is hopelessness even more than pain that crushes the soul. So the decision-making of daily life involves not, as in normal affairs, shifting from one annoying situation to another less annoying- or from discomfort to relative comfort, or from boredom to activity- but moving from pain to pain. One does not abandon, even briefly, one’s bed of nails, but is attached to it wherever one goes. And this results in a striking experience- one which I have called, borrowing military terminology, the situation of the walking wounded. For in virtually any other serious sickness, a patient who felt similar devistation would by lying flat in bed, possibly sedated and hooked up to the tubes and wires of life-support systems, but at the very least in a posture of repose and in an isolated setting. His invalidism would be necessary, unquestioned and honorably attained. However, the sufferer from depression has no such option and therefore finds himself, like a walking casualty of war, thrust into the most intolerable social and family situations. There he must, despite the anguish devouring his brain, present a face approximating the one that is associated with ordinary events and companionship. He must try to utter small talk, and be responsive to questions, and knowingly nod and frown and, God help him, even smile. But it is a fierce trial attempting to speak a few simple words.
”
”
William Styron (Darkness Visible: A Memoir of Madness)
“
I want to say one last thing, and it’s important. Though I am a generally happy person who feels comfortable in my skin, I do beat myself up because I am influenced by a societal pressure to be thin. All the time. I feel it the same way anybody who picks up a magazine and sees Keira Knightley’s elegantly bony shoulder blades poking out of a backless dress does. I don’t know if I’ve ever seen my shoulder blades once. Honestly, I’m dubious that any part of my body could be so sharp and firm as to be described as a “blade.” I feel it when I wake up in the morning and try on every single pair of my jeans and everything looks bad and I just want to go back to sleep. But my secret is: even though I wish I could be thin, and that I could have the ease of lifestyle that I associate with being thin, I don’t wish for it with all of my heart. Because my heart is reserved for way more important things.
”
”
Mindy Kaling (Why Not Me?)
“
Sorry,” Kiersten says to Lake and I. “Mom says the FCC is responsible for inventing cusswords just for media shock value. She says if everyone would just use them enough, they wouldn’t be considered cusswords anymore and no one would ever be offended by them”
This kid is hard to keep up with!
“Your mother encourages you to cuss?” Gavin says.
Kiersten nods. “I don’t see it that way. It’s more like she’s encouraging us to undermine a system flawed through overuse of words that are made out to be harmful, when in fact they’re just letters, mixed together like every other word. That’s all they are, mixed up letters. Like, take the word “butterfly” for example. What if someone decided one day that butterfly is a cussword? People would eventually start using butterfly as an insult, and to emphasize things in a negative way. The actual WORD doesn’t mean anything. It’s the negative association people give these words that make them cusswords. So if we all just decided to keep saying butterfly all the time, eventually people would stop caring. The shock value would subside…and it would just become another word again. Same with every other so-called bad word. If we would all just start saying them all the time, They wouldn’t be bad anymore. That’s what my mom says anyway.”
“Kiersten?” Eddie says. “Will you be my new best friend?”
Lake grabs a french fry off her plate and throws it at Eddie, hitting her in the face with it. “That’s Bullshit,” Lake says.
“Oh, go BUTTERFLY yourself,” Eddie says. She returns a fry in Lakes direction.
”
”
Colleen Hoover (Point of Retreat (Slammed, #2))
“
We should go back inside," she said, in a half whisper. She did not want to go back inside. She wanted to stay here, with Will achingly close, almost leaning into her. She could feel the heat that radiated from his body. His dark hair fell around the mask, into his eyes, tangling with his long eyelashes. "We have only a little time-"
She took a step forward-and stumbled into Will, who caught her. She froze-and then her arms crept around him, her fingers lacing themselves behind his neck. Her face was pressed against his throat, his soft hair under her fingers. She closed her eyes, shutting out the dizzying world, the light beyond the French windows, the glow of the sky. She wanted to be here with Will, cocooned in this moment, inhaling the clean sharp scent of him., feeling the beat of his heart against hers, as steady and strong as the pulse of the ocean.
She felt him inhale. "Tess," he said. "Tess, look at me."
She raised her eyes to his, slow and unwilling, braced for anger or coldness-but his gaze was fixed on hers, his dark blue eyes somber beneath their thick black lashes, and they were stripped of all their usual cool, aloof distance. They were as clear as glass and full of desire. And more than desire-a tenderness she had never seen in them before, had never even associated with Will Herondale. That, more than anything else, stopped her protest as he raised his hands and methodically began to take the pins from her hair, one by one.
This is madness, she thought, as the first pin rattled to the ground. They should be running, fleeing this place. Instead she stood, wordless, as Will cast Jessamine's pearl clasps aside as if they were so much paste jewelry. Her own long, curling dark hair fell down around her shoulders, and Will slid his hands into it. She heard him exhale as he did so, as if he had been holding his breath for months and had only just let it out. She stood as if mesmerized as he gathered her hair in his hands, draping it over one of her shoulders, winding her curls between his fingers. "My Tessa," he said, and this time she did not tell him that she was not his.
"Will," she whispered as he reached up and unlocked her hands from around his neck. He drew her gloves off, and they joined her mask and Jessie's pins on the stone floor of the balcony. He pulled off his own mask next and cast it aside, running his hands through his damp black hair, pushing it back from his forehead. The lower edge of the mask had left marks across his high cheekbones, like light scars, but when she reached to touch them, he gently caught at her hands and pressed them down.
"No," he said. "Let me touch you first. I have wanted...
”
”
Cassandra Clare
“
That dead-eyed anhedonia is but a remora on the ventral flank of the true predator, the Great White Shark of pain. Authorities term this condition clinical depression or involutional depression or unipolar dysphoria. Instead of just an incapacity for feeling, a deadening of soul, the predator-grade depression Kate Gompert always feels as she Withdraws from secret marijuana is itself a feeling. It goes by many names — anguish, despair, torment, or q.v. Burton's melancholia or Yevtuschenko's more authoritative psychotic depression — but Kate Gompert, down in the trenches with the thing itself, knows it simply as It.
It is a level of psychic pain wholly incompatible with human life as we know it. It is a sense of radical and thoroughgoing evil not just as a feature but as the essence of conscious existence. It is a sense of poisoning that pervades the self at the self's most elementary levels. It is a nausea of the cells and soul. It is an unnumb intuition in which the world is fully rich and animate and un-map-like and also thoroughly painful and malignant and antagonistic to the self, which depressed self It billows on and coagulates around and wraps in Its black folds and absorbs into Itself, so that an almost mystical unity is achieved with a world every constituent of which means painful harm to the self. Its emotional character, the feeling Gompert describes It as, is probably mostly indescribable except as a sort of double bind in which any/all of the alternatives we associate with human agency — sitting or standing, doing or resting, speaking or keeping silent, living or dying — are not just unpleasant but literally horrible.
It is also lonely on a level that cannot be conveyed. There is no way Kate Gompert could ever even begin to make someone else understand what clinical depression feels like, not even another person who is herself clinically depressed, because a person in such a state is incapable of empathy with any other living thing. This anhedonic Inability To Identify is also an integral part of It. If a person in physical pain has a hard time attending to anything except that pain, a clinically depressed person cannot even perceive any other person or thing as independent of the universal pain that is digesting her cell by cell. Everything is part of the problem, and there is no solution. It is a hell for one.
The authoritative term psychotic depression makes Kate Gompert feel especially lonely. Specifically the psychotic part. Think of it this way. Two people are screaming in pain. One of them is being tortured with electric current. The other is not. The screamer who's being tortured with electric current is not psychotic: her screams are circumstantially appropriate. The screaming person who's not being tortured, however, is psychotic, since the outside parties making the diagnoses can see no electrodes or measurable amperage. One of the least pleasant things about being psychotically depressed on a ward full of psychotically depressed patients is coming to see that none of them is really psychotic, that their screams are entirely appropriate to certain circumstances part of whose special charm is that they are undetectable by any outside party. Thus the loneliness: it's a closed circuit: the current is both applied and received from within.
”
”
David Foster Wallace (Infinite Jest)
“
Harry’s letter to his daughter:
If I could give you just one thing, I’d want it to be a simple truth that took me many years to learn. If you learn it now, it may enrich your life in hundreds of ways. And it may prevent you from facing many problems that have hurt people who have never learned it.
The truth is simply this: No one owes you anything.
Significance
How could such a simple statement be important? It may not seem so, but understanding it can bless your entire life.
No one owes you anything.
It means that no one else is living for you, my child. Because no one is you. Each person is living for himself; his own happiness is all he can ever personally feel.
When you realize that no one owes you happiness or anything else, you’ll be freed from expecting what isn’t likely to be.
It means no one has to love you. If someone loves you, it’s because there’s something special about you that gives him happiness. Find out what that something special is and try to make it stronger in you, so that you’ll be loved even more.
When people do things for you, it’s because they want to — because you, in some way, give them something meaningful that makes them want to please you, not because anyone owes you anything.
No one has to like you. If your friends want to be with you, it’s not out of duty. Find out what makes others happy so they’ll want to be near you.
No one has to respect you. Some people may even be unkind to you. But once you realize that people don’t have to be good to you, and may not be good to you, you’ll learn to avoid those who would harm you. For you don’t owe them anything either.
Living your Life
No one owes you anything.
You owe it to yourself to be the best person possible. Because if you are, others will want to be with you, want to provide you with the things you want in exchange for what you’re giving to them.
Some people will choose not to be with you for reasons that have nothing to do with you. When that happens, look elsewhere for the relationships you want. Don’t make someone else’s problem your problem.
Once you learn that you must earn the love and respect of others, you’ll never expect the impossible and you won’t be disappointed. Others don’t have to share their property with you, nor their feelings or thoughts.
If they do, it’s because you’ve earned these things. And you have every reason to be proud of the love you receive, your friends’ respect, the property you’ve earned. But don’t ever take them for granted. If you do, you could lose them. They’re not yours by right; you must always earn them.
My Experience
A great burden was lifted from my shoulders the day I realized that no one owes me anything. For so long as I’d thought there were things I was entitled to, I’d been wearing myself out —physically and emotionally — trying to collect them.
No one owes me moral conduct, respect, friendship, love, courtesy, or intelligence. And once I recognized that, all my relationships became far more satisfying. I’ve focused on being with people who want to do the things I want them to do.
That understanding has served me well with friends, business associates, lovers, sales prospects, and strangers. It constantly reminds me that I can get what I want only if I can enter the other person’s world. I must try to understand how he thinks, what he believes to be important, what he wants. Only then can I appeal to someone in ways that will bring me what I want.
And only then can I tell whether I really want to be involved with someone. And I can save the important relationships for th
”
”
Harry Browne