Arguments Are Healthy In A Relationship Quotes

One compelling argument for ethical governance is that it promotes trust. Trust is the bedrock of any healthy relationship, including those between a company and its stakeholders.

Freud was fascinated with depression and focused on the issue that we began with—why is it that most of us can have occasional terrible experiences, feel depressed, and then recover, while a few of us collapse into major depression (melancholia)? In his classic essay “Mourning and Melancholia” (1917), Freud began with what the two have in common. In both cases, he felt, there is the loss of a love object. (In Freudian terms, such an “object” is usually a person, but can also be a goal or an ideal.) In Freud’s formulation, in every loving relationship there is ambivalence, mixed feelings—elements of hatred as well as love. In the case of a small, reactive depression—mourning—you are able to deal with those mixed feelings in a healthy manner: you lose, you grieve, and then you recover. In the case of a major melancholic depression, you have become obsessed with the ambivalence—the simultaneity, the irreconcilable nature of the intense love alongside the intense hatred. Melancholia—a major depression—Freud theorized, is the internal conflict generated by this ambivalence. This can begin to explain the intensity of grief experienced in a major depression. If you are obsessed with the intensely mixed feelings, you grieve doubly after a loss—for your loss of the loved individual and for the loss of any chance now to ever resolve the difficulties. “If only I had said the things I needed to, if only we could have worked things out”—for all of time, you have lost the chance to purge yourself of the ambivalence. For the rest of your life, you will be reaching for the door to let you into a place of pure, unsullied love, and you can never reach that door. It also explains the intensity of the guilt often experienced in major depression. If you truly harbored intense anger toward the person along with love, in the aftermath of your loss there must be some facet of you that is celebrating, alongside the grieving. “He’s gone; that’s terrible but…thank god, I can finally live, I can finally grow up, no more of this or that.” Inevitably, a metaphorical instant later, there must come a paralyzing belief that you have become a horrible monster to feel any sense of relief or pleasure at a time like this. Incapacitating guilt. This theory also explains the tendency of major depressives in such circumstances to, oddly, begin to take on some of the traits of the lost loved/hated one—and not just any traits, but invariably the ones that the survivor found most irritating. Psychodynamically, this is wonderfully logical. By taking on a trait, you are being loyal to your lost, beloved opponent. By picking an irritating trait, you are still trying to convince the world you were right to be irritated—you see how you hate it when I do it; can you imagine what it was like to have to put up with that for years? And by picking a trait that, most of all, you find irritating, you are not only still trying to score points in your argument with the departed, but you are punishing yourself for arguing as well. Out of the Freudian school of thought has come one of the more apt descriptions of depression—“aggression turned inward.” Suddenly the loss of pleasure, the psychomotor retardation, the impulse to suicide all make sense. As do the elevated glucocorticoid levels. This does not describe someone too lethargic to function; it is more like the actual state of a patient in depression, exhausted from the most draining emotional conflict of his or her life—one going on entirely within. If that doesn’t count as psychologically stressful, I don’t know what does.

Dear Exquisite Black Queens… Before you start making relationship goals, make sure that the relationship you have with yourself is healthy, first. Are you trying to fill a void? Do you respect yourself? Do you have low or high self-esteem? Are you living with a painful secret? Are you damaged from past relationships? Do you have a hidden agenda? Do you have a nasty attitude? Are you a complicated woman? Do you like to start arguments and keep up drama? Are you angry about something that you never dealt with? I could literally go on and on, but I think you get my point. What is YOUR truth? You’ve got to be honest with yourself! Do you authentically love yourself, or are you searching for something? Your number one relationship goal should be with YOU. Learn to love, respect, appreciate, value, and be good to yourself. Self-Love comes first, Queens!

You mentioned how all marriages have Category 5 moments, and how you didn’t think your previous relationship would have made it through those moments. I think about that sometimes. About what could make one couple survive a Category 5 moment, but a different couple might not. I’ve thought about it enough to come up with a possible reason. Hurricanes aren’t a constant threat to coastal towns. There are more days with great weather and perfect beach days than there are hurricanes. Marriages are similar, in that there are a lot of great days with no arguments, when both people are filled with so much love for each other. But then you have the threatening-weather days. There might only be a few a year, but they can do enough damage that it takes years to repair. Some of the coastal towns will be prepared for the bad-weather days. They’ll save their best resources and most of their energy so that they’ll be stocked up and prepared for the aftermath. But some towns won’t be as prepared. They’ll put all their resources into the good weather days in hopes that the severe weather will never come. It’s the lazier choice and the choice with greater consequences. I think that’s the difference in the marriages that survive and the marriages that don’t. Some people think the focus in a marriage should be put on all the perfect days. They love as much and as hard as they can when everything is going right. But if a person gives all of themselves in the good times, hoping the bad times never come, there may not be enough resources or energy left to withstand those Category 5 moments. I know without a doubt that we’re going to have so many good moments. No matter what life throws at us, we're going to make great memories together, Quinn. That's a given. But there's also going to be bad days and sad days and days that test our resolve. Those are the days I want you to feel the absolute weight of my love for you. I promise I will love you more during the storms than I will love you during the perfect days. I promise to love you more when you're hurting then when you're happy. I promise to love you more when we're poor than when we're swimming in riches. I promise to love you more when you're crying than when you're laughing. I promise to love you more when you're sick than when you're healthy. I promise to love you more when you hate me than when you love me. And I promise . . . I swear . . . that I love you more as you read this letter than I did when I wrote it. I can’t wait to spend the rest of my life with you. I can’t wait to shine light on all your perfects.

Not all healthy families are healthy all the time, and not all dysfunctional families are dysfunctional all the time. Each type, however, has patterns of behaving that keep it either in or out of balance. One way to determine the difference between the two types is to examine how each handles a crisis. During a crisis the healthy family knows and uses alternatives to its usual patterns, and as a result can return to balance when the crisis is over. For example, when an argument occurs between the spouses in a healthy family, each listens and negotiates with the other. Compromise is used, the real problem is confronted, and the family returns to balance. Healthy families must be flexible to maintain balance. A dysfunctional family’s patterns are very rigid. One individual controls family decisions or dominates conversations, adherence to restrictive rules is strictly enforced, and there is absolute denial of family problems, to cite just a few examples. Maintaining these patterns during a crisis doesn’t allow any alternatives to resolving it. In fact, a dysfunctional family is likely to become even more rigid during a crisis and, as a result, become even more dysfunctional. Few things are ever resolved in a dysfunctional family, and a given crisis becomes just one more unresolved issue. As a result, most dysfunctional families are in constant crisis. In an abusive family, for example, the threat of violence never goes away. Most dysfunctional families will grow increasingly more dysfunctional unless someone seeks help. But getting help requires breaking rigid patterns, and this, of course, is against the dysfunctional family’s rules. For example, many dysfunctional families engage in what is called “group think.”1 While group think maintains rigidity, it also ensures that everyone thinks alike. Some aspects of group think include: The family has a single-minded purpose which defies corrective action. The family insists on a closed information system. The family demands absolute loyalty. The family avoids internal or external criticism. The family welcomes you only to the extent that you conform to its beliefs and patterns. Another major difference between functional and dysfunctional family systems involves the victimization of family members either physically or emotionally, as well as a loss of healthy opportunities for growth. Victimization is such a common theme in dysfunctional families that those from all types of dysfunctional families joined the adult children of alcoholics movement, not because they identified with alcoholism, but because they identified with family victimization. Another common theme is anger over lost opportunities, which frequently remains overlooked. We have become so obsessed with talking about victimization that we sometimes fail to understand that not only are dysfunctional family members victimized, but they also suffer from and become angry about what they missed while growing up in their families. For example, a silent son with a dysfunctional father not only was intimidated or abused by his father, but also missed out on the opportunity to have a healthy father-son relationship. The pain of physical abuse goes away, but pain of lost opportunity remains. In my interviews, most silent sons of dysfunctional fathers talked more about the “fathering” they missed than about their father’s dysfunctional behaviors.

As a boy, the conflict avoider saw many arguments, but never any resolution. This left him with the wrong idea not only about arguments, but also about relationships. He thought that there was no such thing as a healthy argument. He learned that he hated conflict, so he became the peacemaker. Reconciling conflicting parties—or keeping the peace—

When she starts to escalate, keep your voice level. Do your own breathing. Don’t panic. She really will be okay. She may get angry with you in the process, especially if you’ve been her primary coping skill up until this point. She may want to lure you into an argument so that she can have an emotional release. If exploding at you is the coping skill she uses most often at home, it’s one that will continue into adulthood and into her adult relationships, such as her marriage, friendships, and workplace relationships. Teach her healthy coping skills instead. Model them yourself. Pray persistently. Prompt her to practice her skills. She can do this. And you can, too, especially if you both stay calm and connected.

When dealing with difficult people, we need to take a different approach to setting boundaries than we do with most people. Strategies such as trying to compromise or sharing our feelings won’t work. Instead, we need to focus on being safe, avoiding power struggles, and knowing what we can control. Otherwise, we’ll get stuck in unproductive conversations that deteriorate into arguments, blaming, ultimatums, or worse.

We don’t always like other people’s boundaries; we don’t like being told no or having to compromise. But if we can’t respect other people’s boundaries, our relationships will suffer. We’ll be frequently frustrated and annoyed, we’ll have more arguments, and ultimately, people won’t want to be around us. When we respect other people’s boundaries, we accept their right to self-determination, to do what’s right for themselves. This builds trust and emotional safety because others are more likely to be open and honest with us if they experience us as respectful and nonjudgmental.

In every relationship, communication is the bridge that connects hearts, even when they are miles apart." "True communication is not just about speaking but about listening with the intent to understand." "The strength of a relationship is built on the foundation of honest conversations and open hearts." "Great relationships are not built in silence but through the courageous conversations that deepen trust." "Communication is the key that unlocks the door to empathy, respect, and deeper connection." "A relationship thrives when both parties listen not to reply, but to understand." "In relationships, clarity in communication is an act of love, removing assumptions and building trust." "Empathy in communication turns simple words into powerful connections." "A healthy relationship is a dance of dialogue where both partners lead with honesty and follow with understanding." "Communication is not about winning arguments, but about building bridges where both can walk together.

At stage 1, the relationship begins with passion. You hold your partner in high regard, praise them, give them all your attention and hope or expect them to do the same. You probably,and without realising it, inflate the positives and might feel like they are “the one.” As the relationship progresses to stage 2, you become more sensitive to words and actions that could possibly hold even the slightest hint of negativity. You may fixate on the smallest of things like a late reply to their text or a missed call, and begin to question their motives and interest. This comes from a place of anxiety, a fear of abandonment and low self-worth. The symptoms of BPD will start to flare up and interfere. At stage 3, the relationship can take on a different tone again. You might start testing out your partner,deliberately push them away or behave unacceptably .You might cause arguments for no reason just to see how willing they are to fight for the relationship. Stage 4 rolls around and you will start to distance yourself from the love of your life, letting the relationship spiral downward because at that point, you are convinced that they are going to leave you. This is really painful for you. You don’t want them to leave, and they don’t want to leave you either. When they express confusion, you will hide away your real feelings and pretend that everything is fine. Stage 5 may be where the relationship ends, especially if your partner isn't aware yet that you are Borderline or just what that means ie this is the playing out of symptoms and not what you really want. Borderlines experience intense mood swings, ranging from sadness at the loss of the relationship to anger against the other person. The fear of abandonment becomes a reality and it fuels your emotional lability. There may be attempts by them to resolve things but if the relationship is really over, then we’re at stage 6, where the Borderline might spiral downward and experience a bout of severe depression. They may give into their thoughts of low self-worth and even resort to reckless behaviors and self-harming to seek distraction and relief. If the relationship hasn’t ended, the cycle may start all over again. The occurrence of this cycle and its intensity depends on whether or not you are managing your illness by seeking professional help, and if you have other sources of emotional support. The BPD cycle is not a sure thing to happen for people that have or know someone with BPD, nor is it an official symptom of the condition. However it is really very common and even if not officially a symptom ,it is symptomatic. The idea that people with BPD cannot ‘hold down’ relationships, however, is a misconception and as a matter of fact, many people with BPD do have healthy and successful relationships, especially if they have been in, or are going through therapy. Because of the intensity of their emotions ,Borderlines can be the most loving, caring empathic and fun partners. 6 “SOMEONE…HELP ME, PLEASE.” - DIALECTICAL BEHAVIOR THERAPY “I just got diagnosed.

We all die of something, and if you are following my argument in this chapter skeptically—as you should—that includes physically active people who eat sensibly and do everything else they are supposed to. In fact, despite being told to exercise, more inactive people like Donald Trump are living longer and in better health today than ever before. To evaluate this conundrum, let’s look closely at the probabilistic relationship between death (mortality) and illness (morbidity). Too often, statistics on aging focus on life span without also considering health span (the length of time spent in good health without morbidity). A useful way to think about both life span and health span is to graph functional capacity (a measure of health) on the y-axis versus time on the x-axis, as shown in figure 28. Someone who is generally healthy is at nearly 100 percent functional capacity most of the time, despite occasional, temporary illnesses. Then, at some point, age-related senescence commences and functional capacity declines because of serious illness, eventually leading to death.

Those afflicted with BPD suffer from emotional instability—in Katherine’s case, almost always caused by feelings of rejection or abandonment. They suffer from cognitive distortions, where they see the world in black and white, with anyone who isn’t actively ‘with them’ being considered an enemy. They are also prone to catastrophising, where they make logical leaps from minor impediments in their plans to assumptions of absolute ruin. BPD is often characterised by extremely intense but unstable relationships, as the sufferer gives everything that they can to a relationship in their attempts to ensure their partner never leaves but instead end up burning themselves out and blaming that same partner for the emotional toll that it takes on them. The final trait of BPD is impulsive behaviour, often characterised as self-destructive behaviour. In Katherine’s case, this almost always manifested itself in her hair-trigger temper. When she was enraged, it was like she lost all rational control over her actions, seeing everyone else as her enemies. This manifested itself in the ridiculous bullying she conducted at school, in her lashing out when she failed her test and in the vengeance that she took on her sexual abusers. It is likely that she inherited this disorder from her mother, who showed many of the same symptoms, and that they were exacerbated by her chaotic home life and the lack of healthy relationships in the adults around her that she might have modelled herself after. With Katherine, it was like a Jekyll and Hyde switch took place when her temper was raised. The charming, eager-to-please girl who usually occupied her body was replaced with a furious, foul-mouthed hellion bent on exacting her revenge no matter what the cost. In itself, this could have been an excellent excuse for almost everything that she did wrong in her life, up to and including the crimes that she would later be accused of. Unfortunately, this sort of ‘flipped switch’ argument doesn’t hold up when you consider that her choice to arm herself with a lethal weapon was premeditated. Part of this may certainly have been the cognitive distortion that Katherine experienced, telling her that everyone else was out to get her and that she had to defend herself, but ultimately, she was choosing to give a weapon to a person who would use it to end lives, if she had the opportunity. Assuming that this division of personalities actually existed, then ‘good’ Katherine was an accomplice to ‘bad’ Katherine, giving her the material support and planning that she needed to commit her vicious attacks.

You probably know stories of couples who never fight or argue and then suddenly to everyone’s surprise they decide to get a divorce. In many of these cases, the woman has suppressed her negative feelings to avoid having fights. As a result she becomes numb and unable to feel her love. When negative feelings are suppressed positive feelings become suppressed as well, and love dies. Avoiding arguments and fights certainly is healthy but not by suppressing feelings. In chapter 9 we will explore how to avoid arguments

When we constantly hear those chronic arguments – should we eat fat, should we eat sugar or perhaps, we should eat more protein – we’re actually missing the big picture all together. In fact, we’re holding ourselves back, getting lost in almost irrelevant facts about nutrition. But those that tend to dominate 99% of nutritional debate. Our biophotonic relationship with Mother Nature is where the debate should manifest. It turns out that when you pick fruit and vegetables as your chosen food choice, you are given the opportunity to think about the magnificent bounty of Mother Nature and how she wants to engage with us in her full sensual capacity; the joyous colours of her fruit and vegetables blow the mind and can make us healthy.” Excerpt From: Daria Sanetra. “Your Emotional Belly Cure”. Apple Books.

Imagine an argument where you keep reminding your partner how boring they are as they don’t like to party like you do over the weekends and instead choose to stay at home and watch some shows on Netflix. First things first, this is something you already knew about your partner when you met them. So you have no right to fight about how they choose to spend their weekend. Secondly, when you fight over it, you are just hitting them below the belt by suggesting that their life isn’t as exciting or fun. No partner in a committed relationship should have to change for the other unless for the better. We all have personal preferences, and if he/she isn’t stopping you from going out and partying like it’s 1999, then you have no right to ask them to give up their leisure activity. Your partner may start to think that they aren’t good enough for you or make you happy even though they shouldn’t be guilty of them.