Approval Addiction Quotes

If you are an approval addict, your behaviour is as easy to control as that of any other junkie. All a manipulator need do is a simple two-step process: Give you what you crave, and then threaten to take it away. Every drug dealer in the world plays this game.

Being negative only makes a difficult journey more difficult. You may be given a cactus, but you don't have to sit on it.

Other people’s approval is a powerful drug. Lucky me, I never got the chance to develop an addiction

I was afraid to let other make any decisions, because I had no confidence they would be concerned for me.

how tech companies encourage behavioral addiction: intermittent positive reinforcement and the drive for social approval.

Whatever people think of us is between them and God and not our concern.

The price you pay for your addiction to praise will be an extreme vulnerability to the opinions of others. Like any addict, you will find you must continue to feed your habit with approval in order to avoid withdrawal pangs. The moment someone who is important to you expresses disapproval, you will crash painfully, just like the junkie who can no longer get his “stuff.” Others will be able to use this vulnerability to manipulate you. You will have to give in to their demands more often than you want to because you fear they might reject or look down on you. You set yourself up for emotional blackmail.

I, also, decided to get rid of the need of approval. That is a strong addiction, the need of approval, isn't it? That---I'm on the patch right now, actually. It releases small doses of approval until I no longer crave it. And, I'm going to rip it off!

Knowing who we are in Christ sets us free from the need to impress others.

Our minds may be like some computers that can have a lifetime of wrong information stored in them.

Comedians in their infancy are generally selfish, irresponsible, emotionally retarded, morally dubious, substance-addicted animals who live out of boxes and milk crates. They are plagued with feelings of failure and fraudulence. They are prone to fleeting fits of manic grandiosity and are completely dependent on the acceptance and approval of rooms full of strangers, strangers the comedian resents until he feels sufficiently loved and embraced. Perhaps I am only speaking for myself here.

I don’t wake up in the morning and think, ‘Wow, I’m on a planet in the Milky Way, in infinite space, bestowed with the gift of consciousness, which I did not give myself, with the gift of language, with lungs that breathe and a heart that beats, none of which I gave myself, with no concrete understanding of the Great Mysteries, knowing only that I was born and will die and nothing of what’s on either side of this brief material and individualized glitch in the limitless expanse of eternity and, I feel, I feel love and pain and I have senses, what a glorious gift! I can relate, and create and serve others or I can lose myself in sensuality and pleasure. What a phenomenal mystery!’ Most days I just wake up feeling a bit anxious and plod a solemn, narrow path of survival, coping. ‘I’ll have a coffee’, ‘I’ll try not to reach for my phone as soon as I stir, simpering and begging like a bad dog at a table for some digital tidbit, some morsel of approval, a text, that’ll do

Until we accept and approve of ourselves, no amount of approval from others or position in life will keep us permanently secure. The outside approval we seek becomes an addiction. We work to get approval and it feels good for a short while; then we find that we need more and more. True freedom never comes until we fully realize that we don’t need to struggle to get from others what God freely gives us: love, acceptance, approval, security, worth, and value.

But don’t go on a “digging expedition.” We don’t have to try to “figure ourselves out.” The Holy Spirit guides us into all truth (See John 16:13). It is a progressive work, so be patient and let God take the lead.

When people want to hear yes, and you tell them no, they never like it. But those who are truly your friends will give you the freedom to make your own decisions. They

I strongly encourage you to be careful not to let anything become more important to you than it should be. Keep God first so He can bless you with other things you desire.

When we don’t have anyone else, we develop a deep relationship with God that will carry us through anything life brings our way. The

There is something about yourself that you don't know. Something that you will deny even exists until it's too late to do anything about it. It's the only reason you get up in the morning, the only reason you suffer the shitty boss, the blood, the sweat and the tears. This is because you want people to know how good, attractive, generous, funny, wild and clever you really are. "Fear or revere me, but please think I'm special." We share an addiction. We're approval junkies. We're all in it for the slap on the back and the gold watch. The "hip, hip, hoo-fucking-rah." Look at the clever boy with the badge, polishing his trophy. Shine on, you crazy diamond. Cos we're just monkeys wrapped in suits, begging for the approval of others.

But [as for me personally] it matters very little to me that I should be put on trial by you [on this point], and that you or any other human tribunal should investigate and question and cross-question me, I do not even put myself on trial and judge myself. (1 Corinthians 4:3)

Drug addicts, especially young ones, are conformists flocking together in sticky groups, and I do not write for groups, nor approve of group therapy (the big scene in the Freudian farce); as I have said often enough, I write for myself in multiplicate, a not unfamiliar phenomenon on the horizon of shimmering deserts. Young dunces who turn to drugs cannot read “Lolita,” or any of my books, some in fact cannot read at all. Let me also observe that the term “square” already dates as a slang word, for nothing dates quicker than conservative youth, nor is there anything more philistine, more bourgeois, more ovine than this business of drug duncery. Half a century ago, a similar fashion among the smart set of St. Petersburg was cocaine sniffing combined with phony orientalities. The better and brighter minds of my young American readers are far removed from those juvenile fads and faddists. I also used to know in the past a Communist agent who got so involved in trying to wreck anti-Bolshevist groups by distributing drugs among them that he became an addict himself and lapsed into a dreamy state of commendable metempsychic sloth. He must be grazing today on some grassy slope in Tibet if he has not yet lined the coat of his fortunate shepherd.

There are two types of approval: one is from people, and the other is from God. We want people to approve of us, but if we become addicted to their approval, if we have to have it and are ready to do whatever they demand to get it, we lose our freedom. If we trust God for approval, we are freed from the addiction of approval.

Oliver, it transpired, was addicted to alcohol and cocaine, and Gabriel was addicted primarily to Oliver; then, as an inevitable accompaniment, to Oliver’s own addictions, at first for Oliver’s approval, and later – as tended to be the case – because he couldn’t stop doing them.

Live that way long enough, and you will literally find yourself addicted to the acceptance of people. You will constantly need verbal affirmation. You will depend on always receiving a steady stream of invitations to events you don’t even want to attend. You will feel as though you need a significant other in your life at all times. I’m not exaggerating - this need for external acceptance will literally become an addiction. And that turns every one of your relationships - personal, professional, and romantic - into a codependent one. You are not in the relationship with a full heart able to give love away. You are in the relationship because you NEED it. You don’t know how you’d survive, much less thrive, without it. You are using every person to fill a void in your heart that you simply refuse to fill yourself. This is a mess.

Most of us don't know that as adults we are dysfunctional in our seeking of approval, recognition, acceptance and validation from others. The dysfunction comes from an addictive need for validation, which does cause a problem in some place in our lives--finances, health, relationships, careers, etc.

It’s designed to addict you, to prey on your insecurities and use them to make you stay. It exploits everybody’s loneliness and promises us community, approval, friendship.

Live to please God, not people. You have His approval, and that is all you really need!

Like money, approval from others is a form of extrinsic reward. Our culture has educated us to hunger for reward. We attended schools that used extrinsic means to motivate us to study; we grew up in homes where we were rewarded for being good little boys and girls, and were punished when our caretakers judged us to be otherwise. Thus, as adults, we easily trick ourselves into believing that life consists of doing things for reward; we are addicted to getting a smile, a pat on the back, and people’s verbal judgments that we are a “good person,” “good parent,” “good citizen,” “good worker,” “good friend,” and so forth. We do things to get people to like us and avoid things that may lead people to dislike or punish us.

We must learn to say no and not fear the loss of relationships. I have come to the conclusion that if I lose a relationship because I tell someone no, then I really never had a true relationship at all.

If you wish to understand this, think of a little child that is given a taste for drugs. As the drug penetrates the body of the child, it becomes addicted and its whole being cries out for the drug. To be without the drug is so unbearable a torment that it seems preferable to die. Now this is exactly what society did to you when you were a child. You were not allowed to enjoy the solid, nutritious food of life: work and play and the company of people and the pleasures of the senses and the mind. You were given a taste for the drug called Approval, Appreciation, Attention, the drug called Success, Prestige, Power. Having

The sad truth is that many of us are addicted to our phones because we crave immediate approval and affirmation. The fear we feel in our hearts when we are engaged online is the impulse that drives our "highly selective self-representations." We want to be loved and accepted by others, so we wash away our scars and defects. When we put this scrubbed-down representation of ourselves online, we tabulate the human approval in a commodity index of likes and shares. We post an image, then watch the immediate response. We refresh. We watch the stats climb-or stall. We gauge the immediate responses from friends, family members, and strangers. Did what we posted gain the immediate approval of others? We know within minutes. Even the promise of religious approval and the affirmations of other Christians is a gravitational pull that draws us toward our phones.

As I said, I decided to try an experiment: Right now, from within my perception of my current circumstances, and from within the starkness of this realization, I determined to conceive and focus on what I would tell—and what I have told—my younger self, and live with the consequences. Here is what I wrote down: Immediately disassociate from destructive people and forces, if not physically then ethically—and watch for the moment when you can do so physically. Use every means to improve your mental acuity. Every sacrifice of empty leisure or escapism for study, industry, and growth is a fee paid to personal freedom. Train the body. Grow physically strong. Reduce consumption. You will be strengthened throughout your being. Seek no one’s approval through humor, servility, or theatrics. Be alone if necessary. But do not compromise with low company. At the earliest possible point, learn meditation (i.e., Transcendental Meditation), yoga, and martial arts (select good teachers). Go your own way—literally. Walk/bike and don’t ride the bus or in a car, except when necessary. Do so in all weather: rain, snow, etc. Be independent physically and you will be independent in other ways. Learn-study-rehearse. Pursue excellence. Or else leave something alone. Go to the limit in something or do not approach it. Starve yourself of the compulsion to derive your sense of wellbeing from your perception of what others think of you. Do this as an alcoholic avoids a drink or an addict a needle. It will be agonizing at first, since you may have no other perception of self; but this, finally, is the sole means of experiencing Self. Does this kind of advice, practicable at any time of life, really alter or reselect the perceived past, and, with it, the future? I intend to find out. You

On the contrary, I’m too weak for it. I mean, everyone is, but I am especially susceptible to its false rewards, you know? It’s designed to addict you, to prey on your insecurities and use them to make you stay. It exploits everybody’s loneliness and promises us community, approval, friendship. Honestly, in that sense, social media is a lot like the Church of Scientology. Or QAnon. Or Charles Manson. And then on top of that—weaponizing a person’s isolation—it convinces every user that she is a minor celebrity, forcing her to curate some sparkly and artificial sampling of her best experiences, demanding a nonstop social performance that has little in common with her inner life, intensifying her narcissism, multiplying her anxieties, narrowing her worldview. All while commodifying her, harvesting her data, and selling it to nefarious corporations so that they can peddle more shit that promises to make her prettier, smarter, more productive, more successful, more beloved. And throughout all this, you have to act stupefied by your own good luck. Everybody’s like, Words cannot express how fortunate I feel to have met this amazing group of people, blah blah blah. It makes me sick. Everybody influencing, everybody under the influence, everybody staring at their own godforsaken profile, searching for proof that they’re lovable. And then, once you’re nice and distracted by the hard work of tallying up your failures and comparing them to other people’s triumphs, that’s when the algorithmic predators of late capitalism can pounce, enticing you to partake in consumeristic, financially irresponsible forms of so-called self-care, which is really just advanced selfishness. Facials! Pedicures! Smoothie packs delivered to your door! And like, this is just the surface stuff. The stuff that oxidizes you, personally. But a thousand little obliterations add up, you know? The macro damage that results is even scarier. The hacking, the politically nefarious robots, opinion echo chambers, fearmongering, erosion of truth, etcetera, etcetera. And don’t get me started on the destruction of public discourse. I mean, that’s just my view. Obviously to each her own. But personally, I don’t need it. Any of it.” Blandine cracks her neck. “I’m corrupt enough.

The devil delights in reminding us daily of all our mistakes from the past. On Monday he reminds us of Saturday and Sunday’s failures; on Tuesday he reminds us of sins committed on Monday, and so on. One morning I was spending my time with the Lord, thinking about my problems and all the areas in which I had failed, when suddenly the Lord spoke to my heart: “Joyce, are you going to fellowship with Me or with your problems?” It is our fellowship with God that helps and strengthens us to overcome our problems. We are strengthened through our union with Him. If we spend our time with God fellowshipping with our mistakes from yesterday, we never receive strength to overcome them today. Meditating on all of our faults and failures weakens us, but meditating on God’s grace and willingness to forgive strengthens us: For by the death He died, He died to sin [ending His relation to it] once for all; and the life that He lives, He is living to God [in unbroken fellowship with Him]. Even so consider yourselves also dead to sin and your relation to it broken, but alive to God [living in unbroken fellowship with Him] in Christ Jesus. (Romans 6:10-11, emphasis mine) Our

You will notice in Scripture that Jesus never tried to defend Himself, no matter what He was accused of. Why? Because He knew the truth about Himself, and that was the important thing to Him. He was not addicted to approval from people; therefore, He was free from the tyranny of what they might think of Him or say about Him. He was satisfied by the knowledge He possessed of Himself. He did not need anyone else’s approval except His heavenly Father’s, and He knew He had that. True

I am not sure whether you could call this abuse, but when I was (long ago) abroad in the world of dry men, I saw parents, usually upscale and educated and talented and functional and white, patient and loving and supportive and concerned and involved in their children’s lives, profilgate with compliments and diplomatic with constructive criticism, loquacious in their pronouncements of unconditional love for and approval of their children, conforming to every last jot-tittle in any conceivably definition of a good parent, I saw parent after unimpeachable parent who raised kids who were (a) emotionally retarded or (b) lethally self-indulgent or (c) chronically depressed or (d) borderline psychotic or (e) consumed with narcissistic self-loathing or (f) neurotically driven/addicted or (g) variously psychosomatically Disabled or (h) some conjunctive permutation of (a) … (g). Why is this. Why do many parents who seem relentlessly bent on producing children who feel they are good persons deserving of love produce children who grow to feel they are hideous persons not deserving of love who just happen to have lucked into having parents so marvelous that the parents love them even though they are hideous? Is it a sign of abuse if a mother produces a child who believes not that he is innately beautiful and lovable and deserving of magnificent maternal treatment but somehow that he is a hideous unlovable child who has somehow lucked in to having a really magnificent mother? Probably not. But could such a mother then really be all that magnificent, if that’s the child’s view of himself? ...I think, Mrs. Starkly, that I am speaking of Mrs. Avril M.-T. Incandenza, although the woman is so multileveled and indictment-proof that it is difficult to feel comfortable with any sort of univocal accusation of anything. Something just was not right, is the only way to put it. Something creepy, even on the culturally stellar surface.

They demanded legal clarity. So, beginning with California, states passed laws exempting doctors from prosecution if they prescribed opiates for pain within the practice of responsible health care. Numerous states approved so-called intractable pain regulations: Ohio, Oregon, Washington, and others. Soon what can only be described as a revolution in medical thought and practice was under way. Doctors were urged to begin attending to the country’s pain epidemic by prescribing these drugs. Interns and residents were taught that these drugs were now not addictive, that doctors thus had a mission, a duty, to use them. In some hospitals, doctors were told they could be sued if they did not treat pain aggressively, which meant with opiates. Russell

Familiar words chanted through his mind, demanding he speak them. He tried to bite his tongue. Now was hardly the time, and she'd likely laugh. Once spoken, the words would bind him to her for the rest of his life, even if she refused him, which was likely. And once she did, he could never touch another... not that he'd want to, since he hadn't almost from the moment he clapped eyes on her. Unless... what if she spoke the Binding? Whatever she decided, the Mating Call was forever. Despite that, he could not stop. "Become a part of me, as I become a part of you. And ever after—" "Oh my God." She gasped. "Ice, I—" "I promise myself to thee." Sabelle might not want him to finish this Call, and saying it might doom him, but the taste of her still rolled around on his tongue like ambrosia. Instinct reeled, roared. No way would she stop him from trying to stake his claim and make her his. "Ice," she implored. "My brother—" "Is not involved here." He felt his eyes burning into her. "This is between you and me." "But... I—I don't... He won't approve." Bram wouldn't. That went without question. And right now, he could give a shit. But he noticed that she hadn't said she didn't want him. "What do you want? Because I know I want you, princess. Any and every way you'll let me have you." God, her lips were right beneath his, and he needed another taste of her so badly, every cell in his body craved it. Damning caution, he layered his mouth over hers again. She was like sinking into sugar, sweet, light, tempting... addictive. He nibbled at her lips, then prowled deeper, engaging her tongue. Then deeper still, consuming as much of her as he could with a single taste. Again, the urge to claim, to mate, scraped down his instincts, clear, loud, strong. He lifted his mouth, panting over her lips. "Each day we share, I shall be honest, good and true. If this you seek, heed my call. From—" "Stop!" She grabbed him by the sleeves of his robe. "Ice, think. If you say the rest, it's done. Even if I refuse, as long as I live, you'll be bound to me." "I want nothing else." He stared deep into her eyes, as a feeling of rightness, inevitability settled into his gut. "From this moment on, there is no other for me but you.

I had a professor in medical school who used to say, ‘Happy is the man who has found his work—but of course the addict who has found a quart jar of heroin is happy, too.’ One kind of addiction is approved by society, Mr. Weer, and the other is not, but both destroy their victims.

Shallow Christian identities explain why professing Christians can be racists and greedy materialists, addicted to beauty and pleasure, or filled with anxiety and prone to overwork. All this comes because it is not Christ’s love but the world’s power, approval, comfort, and control that are the real roots of our self-identity.

Redemption from the disease of addiction is entirely possible—but it has to be done alone. And yet, addicts constantly search for love and approval, and when their expectations aren’t met, they become resentful. Drugs and alcohol become their intimates. These substances may wreak havoc in users’ lives, but they’re constants. And they’re always there.

As Harris argues, these companies didn’t invest the massive resources necessary to perfect this auto-tagging feature because it was somehow crucial to their social network’s usefulness. They instead made this investment so they could significantly increase the amount of addictive nuggets of social approval that their apps could deliver to their users.

When we have been mistreated, it seems totally unfair to just forgive those who have hurt us. We feel someone needs to pay for what has happened to us. When we hurt, we want to place blame. We want justice! We need to remember God is just (See Deuteronomy 32:4). His Word promises He will eventually make everything right that is wrong, if we will only trust Him (See Isaiah 61:7-8).

the second force that encourages behavioral addiction: the drive for social approval. As Adam Alter writes: “We’re social beings who can’t ever completely ignore what other people think of us.”18 This behavior, of course, is adaptive. In Paleolithic times, it was important that you carefully managed your social standing with other members of your tribe because your survival depended on it.

The world is deep in debt and going deeper all the time trying to buy what God offers for free: acceptance, love, approval, worth, value, peace, joy, fulfillment! The bigger house won’t make you feel complete; you will just have more square footage to clean. The newer model car won’t do it; you will just have bigger payments. The promotion at work is not the answer; you will just have more responsibility and probably be required to work longer hours.

There is an uncomfortable willingness among privacy campaigners to discriminate against mass surveillance conducted by the state to the exclusion of similar surveillance conducted for profit by large corporations. Partially, this is a vestigial ethic from the Californian libertarian origins of online pro-privacy campaigning. Partially, it is a symptom of the superior public relations enjoyed by Silicon Valley technology corporations, and the fact that those corporations also provide the bulk of private funding for the flagship digital privacy advocacy groups, leading to a conflict of interest. At the individual level, many of even the most committed privacy campaigners have an unacknowledged addiction to easy-to-use, privacy-destroying amenities like Gmail, Facebook, and Apple products. As a result, privacy campaigners frequently overlook corporate surveillance abuses. When they do address the abuses of companies like Google, campaigners tend to appeal to the logic of the market, urging companies to make small concessions to user privacy in order to repair their approval ratings. There is the false assumption that market forces ensure that Silicon Valley is a natural government antagonist, and that it wants to be on the public’s side—that profit-driven multinational corporations partake more of the spirit of democracy than government agencies. Many privacy advocates justify a predominant focus on abuses by the state on the basis that the state enjoys a monopoly on coercive force. For example, Edward Snowden was reported to have said that tech companies do not “put warheads on foreheads.” This view downplays the fact that powerful corporations are part of the nexus of power around the state, and that they enjoy the ability to deploy its coercive power, just as the state often exerts its influence through the agency of powerful corporations. The movement to abolish privacy is twin-horned. Privacy advocates who focus exclusively on one of those horns will find themselves gored on the other.

I recognize that craving such an outward appearance is utterly prideful. The Spirit reminds me to find my identity in Christ, not in a façade of capability and certainly not in others’ opinions of me. Oh, how difficult this is for an approval-addicted, over-achieving, “gee, I hope she likes me” kind of gal such as I. I must swim crosscurrent and make life choices, not for the crowd, but rather and rightly only—as my Bible-teacher friend Wendy Pope states at the close of all her emails—”for an audience of One.

In 1874, a British chemist turned the opium derivative, morphine, into heroin. By 1898, the Bayer Company of Germany introduced heroin as a commercial product. Bayer introduced its milder pain reliever, aspirin, one year later. Both drugs were mass-marketed on a similar scale, with heroin being touted as a “non-addictive” cure for adult ailments and infant respiratory diseases. Other companies followed suit and mass marketed heroin throughout Europe and America, with the American Medical Association’s approval of heroin as a non-addictive morphine substitute.20

Being real takes tremendous courage. We like approval, and we like respect, and to say otherwise is another form of denial. To wish for the admiration of others is normal. The problem is that this admiration can become a drug. Many of you are addicted to this drug, and the destruction to your wealth and financial well-being caused by your addiction is huge. Radical change in the quest for approval, which has involved purchasing stuff with money we don’t have, is required for a money breakthrough. Sara’s breakthrough came with family. Her family was upper-middle-crust and had always given Christmas gifts to every member. With twenty nieces and nephews and six sets of adults to buy for, just on her side, the budget was ridiculous. Sara’s announcement at Thanksgiving that this year Christmas giving was going to be done with the drawing of names, because she and Bob couldn’t afford it, was earth-shattering. Some of you are grinning as if this is no big deal. It was a huge deal in Sara’s family! Gift giving was a tradition! Her mother and two of her sisters-in-law were furious. Very little thanks were given that Thanksgiving, but Sara stood her ground and said, “No more.” Sara

We spend our lives desperately seeking status; we are addicted to social esteem in a fairly literal sense, dependent on the neurotransmitters we get upon impressing people. Many of us claim to be self-sufficient, to have a moral gyroscope, to hold fast to our values, come what may. But people truly oblivious to peer approval get labeled sociopaths. And the epithets reserved for people at the other end of the spectrum, people who seek esteem most ardently—“self- promoter,” “social climber”—are only signs of our constitutional blindness. We are all self-promoters and social climbers. The people known as such are either so effective as to arouse envy or so graceless as to make their effort obvious, or both.

Contingent on what, though? Some bases for feeling good about oneself may be worse than others. Jennifer Crocker, a psychologist at Ohio State University, and her colleagues have shown that the prognosis is particularly bad when self-esteem hinges on outdoing others (competitive success), approval by others, physical appearance, or academic achievement.47 Consider the last of those. When children’s self-esteem rises or falls with how well they do at school, achievement can resemble an addiction, “requiring ever greater success to avoid feelings of worthlessness.” And if it looks as though success is unlikely, kids may “disengage from the task, deciding it doesn’t matter, rather than suffer the loss of self-esteem that accompanies failure.

Normally, Bentner would have beamed approvingly at the pretty portrait the girls made, but this morning, as he put out butter and jam, he had grim news to impart and a confession to make. As he swept the cover off the scones he gave his news and made his confession. “We had a guest last night,” he told Elizabeth. “I slammed the door on him.” “Who was it?” “A Mr. Ian Thornton.” Elizabeth stifled a horrified chuckle at the image that called to mind, but before she could comment Bentner said fiercely, “I regretted my actions afterward! I should have invited him inside, offered him refreshment, and slipped some of that purgative powder into his drink. He’d have had a bellyache that lasted a month!” “Bentner,” Alex sputtered, “you are a treasure!” “Do not encourage him in these fantasies,” Elizabeth warned wryly. “Bentner is so addicted to mystery novels that he occasionally forgets that what one does in a novel cannot always be done in real life. He actually did a similar thing to my uncle last year.” “Yes, and he didn’t return for six months,” Bentner told Alex proudly. “And when he does come,” Elizabeth reminded him with a frown to sound severe, “he refuses to eat or drink anything.” “Which is why he never stays long,” Bentner countered, undaunted. As was his habit whenever his mistress’s future was being discussed, as it was now, Bentner hung about to make suggestions as they occurred to him. Since Elizabeth had always seemed to appreciate his advice and assistance, he found nothing odd about a butler sitting down at the table and contributing to the conversation when the only guest was someone he’d known since she was a girl. “It’s that odious Belhaven we have to rid you of first,” Alexandra said, returning to their earlier conversation. “He hung about last night, glowering at anyone who might have approached you.” She shuddered. “And the way he ogles you. It’s revolting. It’s worse than that; he’s almost frightening.” Bentner heard that, and his elderly eyes grew thoughtful as he recalled something he’d read about in one of his novels. “As a solution it is a trifle extreme,” he said, “but as a last resort it could work.” Two pairs of eyes turned to him with interest, and he continued, “I read it in The Nefarious Gentleman. We would have Aaron abduct this Belhaven in our carriage and bring him straightaway to the docks, where we’ll sell him to the press gangs.” Shaking her head in amused affection, Elizabeth said, “I daresay he wouldn’t just meekly go along with Aaron.” “And I don’t think,” Alex added, her smiling gaze meeting Elizabeth’s, “a press gang would take him. They’re not that desperate.” “There’s always black magic,” Bentner continued. “In Deathly Endeavors there was a perpetrator of ancient rites who cast an evil spell. We would require some rats’ tails, as I recall, and tongues of-“ “No,” Elizabeth said with finality. “-lizards,” Bentner finished determinedly. “Absolutely not,” his mistress returned. “And fresh toad old, but procuring that might be tricky. The novel didn’t say how to tell fresh from-“ “Bentner!” Elizabeth exclaimed, laughing. “You’ll cast us all into a swoon if you don’t desist at once.” When Bentner had padded away to seek privacy for further contemplation of solutions, Elizabeth looked at Alex. “Rats’ tails and lizards’ tongues,” she said, chuckling. “No wonder Bentner insists on having a lighted candle in his room all night.” “He must be afraid to close his eyes after reading such things,” Alex agreed.

Outlawing drugs in order to solve drug problems is much like outlawing sex in order to win the war against AIDS. We recognize that people will continue to have sex for nonreproductive reasons despite the laws and mores. Therefore, we try to make sexual practices as safe as possible in order to minimize the spread of the AIDS viruses. In a similar way, we continually try to make our drinking water, foods, and even our pharmaceutical medicines safer. The ubiquity of chemical intoxicants in our lives is undeniable evidence of the continuing universal need for safer medicines with such applications. While use may not always be for an approved medical purpose, or prudent, or even legal, it is fulfilling the relentless drive we all have to change the way we feel, to alter our behavior and consciousness, and, yes, to intoxicate ourselves. We must recognize that intoxicants are medicines, treatments for the human condition. Then we must make them as safe and risk free and as healthy as possible. Dream with me for a moment. What would be wrong if we had perfectly safe intoxicants? I mean drugs that delivered the same effects as our most popular ones but never caused dependency, disease, dysfunction, or death. Imagine an alcohol-type substance that never caused addiction, liver disease, hangovers, impaired driving, or workplace problems. Would you care to inhale a perfumed mist that is as enjoyable as marijuana or tobacco but as harmless as clean air? How would you like a pain-killer as effective as morphine but safer than aspirin, a mood enhancer that dissolves on your tongue and is more appealing than cocaine and less harmful than caffeine, a tranquilizer less addicting than Valium and more relaxing than a martini, or a safe sleeping pill that allows you to choose to dream or not? Perhaps you would like to munch on a user friendly hallucinogen that is as brief and benign as a good movie? This is not science fiction. As described in the following pages, there are such intoxicants available right now that are far safer than the ones we currently use. If smokers can switch from tobacco cigarettes to nicotine gum, why can’t crack users chew a cocaine gum that has already been tested on animals and found to be relatively safe? Even safer substances may be just around the corner. But we must begin by recognizing that there is a legitimate place in our society for intoxication. Then we must join together in building new, perfectly safe intoxicants for a world that will be ready to discard the old ones like the junk they really are. This book is your guide to that future. It is a field guide to that silent spring of intoxicants and all the animals and peoples who have sipped its waters. We can no more stop the flow than we can prevent ourselves from drinking. But, by cleaning up the waters we can leave the morass that has been the endless war on drugs and step onto the shores of a healthy tomorrow. Use this book to find the way.

ways in which our smartphones are changing us and undermining our spiritual health: Our phones amplify our addiction to distractions (chapter 1) and thereby splinter our perception of our place in time (12). Our phones push us to evade the limits of embodiment (2) and thereby cause us to treat one another harshly (11). Our phones feed our craving for immediate approval (3) and promise to hedge against our fear of missing out (10). Our phones undermine key literary skills (4) and, because of our lack of discipline, make it increasingly difficult for us to identify ultimate meaning (9). Our phones offer us a buffet of produced media (5) and tempt us to indulge in visual vices (8). Our phones overtake and distort our identity (6) and tempt us toward unhealthy isolation and loneliness (7). But it’s not just about warnings. Along the way, I have also attempted to commend twelve life disciplines we need to preserve our spiritual health in the smartphone age: We minimize unnecessary distractions in life to hear from God (chapter 1) and to find our place in God’s unfolding history (12). We embrace our flesh-and-blood embodiment (2) and handle one another with grace and gentleness (11). We aim at God’s ultimate approval (3) and find that, in Christ, we have no ultimate regrets to fear (10). We treasure the gift of literacy (4) and prioritize God’s Word (9). We listen to God’s voice in creation (5) and find a fountain of delight in the unseen Christ (8). We treasure Christ to be molded into his image (6) and seek to serve the legitimate needs of our neighbors (7).

The Laundry List Characteristics of an Adult Child 1) We became isolated and afraid of people and authority figures. 2) We became approval seekers and lost our identity in the process. 3) We are frightened by angry people and any personal criticism. 4) We either become alcoholics, marry them or both, or find another compulsive personality such as a workaholic to fulfill our sick abandonment needs. 5) We live life from the viewpoint of victims, and we are attracted by that weakness in our love and friendship relationships. 6) We have an overdeveloped sense of responsibility, and it is easier for us to be concerned with others rather than ourselves; this enables us not to look too closely at our own faults, etc. 7) We get guilt feelings when we stand up for ourselves instead of giving in to others. 8) We became addicted to excitement. 9) We confuse love and pity and tend to “love” people we can “pity” and “rescue.” 10) We “stuffed” our feelings from our traumatic childhoods and have lost the ability to feel or express our feelings because it hurts so much (Denial). 11) We judge ourselves harshly and have a very low sense of self-esteem. 12) We are dependent personalities who are terrified of abandonment and will do anything to hold on to a relationship in order not to experience painful abandonment feelings, which we received from living with sick people who were never there emotionally for us. 13) Alcoholism is a family disease; we became para-alcoholics (codependents)† and took on the characteristics of that disease even though we did not pick up the drink. 14) Para-alcoholics (codependents) are reactors rather than actors.

You will promote harmony in your words and actions. You will not compete with other leaders or compare to them. You will work together with others to make meaningful changes. You will not measure success in numbers: dollars, followers, ranks, sales, reviews, Facebook likes. Rather, you will measure by people helped, connections made, and moments savoured. You will help people accept themselves by being real with them. You will not show up on the pulpit for attention or approval. You will show up because you have something important to say. You will build tribes instead of cults. You will see your followers as equals. You will learn with them, and they will trust you. And there is nothing like the trust of people who resonate with your most authentic, vulnerable self to push you, every day, to do your best. It will hold you to a higher standard of behaviour. As a self-aware leader, you can be honest. This is the missing element in so many ineffective and addictive doctrines. You can tell people the things that are true but hard to hear. Not everyone will be brave enough to sidestep idealism, but those who do will appreciate your honesty. If you do not describe the darkness and the light, the voyager who has followed in your footsteps will believe he is lost. He will blame himself or blame you for teaching him lies. By being honest about what the journey looks like—failures, warts, and all—your teachings will become sources of consolation rather than frustration. As that voyager travels down the crooked, lonely paths within him, he may find a dark, terrifying cave, but if you mentioned it, he will feel elated. Yes, he will think, it looks horrifying, but at least I’m on track if I’ve found this awful thing. Your honesty may be bitter medicine, but when it digests, it’ll provide such potent healing that its taste will become a distant memory.

The Dark One didn’t cut it in the first place,” Tairn responds. “Stop calling him that.” My knee collapses, and I throw my arms out to steady my balance, cursing my joints as I reach Tairn’s shoulder. After an hour in the saddle at these temperatures, a pissed-off knee is nothing; I’m lucky my hips still rotate. “Stop denying the truth.” Tairn enunciates every word of the damning order as I avoid a patch of ice and prepare to dismount. “His soul is no longer his own.” “That’s a little dramatic.” I’m not getting into this argument again. “His eyes are back to normal—” “That kind of power is addictive. You know it, or you wouldn’t be pretending to sleep at night.” He twists his neck in a way that reminds me of a snake and levels a golden glare on me. “I’m sleeping.” It’s not entirely a lie, but definitely time to change the subject. “Did you make me repair my saddle to teach me a lesson?” My ass protests every scale on Tairn’s leg as I slide, then land in a fresh foot of snow. “Or because you don’t trust Xaden with my gear anymore?” “Yes.” Tairn lifts his head far over mine and blasts a torrent of fire along his wing, melting off the residual ice, and I turn away from the surge of heat that painfully contrasts my body temperature. “Tairn…” I struggle for words and look up at him. “I need to know where you stand before this meeting. With or without Empyrean approval, I can’t do any of this without you.” “Meaning, will I support the myriad of ways you plan to court death in the name of curing one who is beyond redemption?” He swivels his head in my direction again. Tension crackles along Andarna’s bond. “He’s not—” I cut off that particular argument, since the rest is sound. “Basically, yes.” He grumbles deep within his chest. “I fly without warming my wings in preparation for carrying heavier weight for longer distances. Does that not answer your question?” Meaning Andarna. Relief gusts through my lips on a swift exhale. “Thank you.” Steam rolls in billowing clouds from his nostrils. “But do not mistake my unflinching support of you, my mate, and Andarna for any form of faith in him.” Tairn lifts his head, cueing the end of the conversation.

I mean, everyone is, but I am especially susceptible to its false rewards, you know? It’s designed to addict you, to prey on your insecurities and use them to make you stay. It exploits everybody’s loneliness and promises us community, approval, friendship. Honestly, in that sense, social media is a lot like the Church of Scientology. Or QAnon. Or Charles Manson. And then on top of that—weaponizing a person’s isolation—it convinces every user that she is a minor celebrity, forcing her to curate some sparkly and artificial sampling of her best experiences, demanding a nonstop social performance that has little in common with her inner life, intensifying her narcissism, multiplying her anxieties, narrowing her worldview. All while commodifying her, harvesting her data, and selling it to nefarious corporations so that they can peddle more shit that promises to make her prettier, smarter, more productive, more successful, more beloved. And throughout all this, you have to act stupefied by your own good luck. Everybody’s like, Words cannot express how fortunate I feel to have met this amazing group of people, blah blah blah. It makes me sick. Everybody influencing, everybody under the influence, everybody staring at their own godforsaken profile, searching for proof that they’re lovable. And then, once you’re nice and distracted by the hard work of tallying up your failures and comparing them to other people’s triumphs, that’s when the algorithmic predators of late capitalism can pounce, enticing you to partake in consumeristic, financially irresponsible forms of so-called self-care, which is really just advanced selfishness. Facials! Pedicures! Smoothie packs delivered to your door! And like, this is just the surface stuff. The stuff that oxidizes you, personally. But a thousand little obliterations add up, you know? The macro damage that results is even scarier. The hacking, the politically nefarious robots, opinion echo chambers, fearmongering, erosion of truth, etcetera, etcetera. And don’t get me started on the destruction of public discourse. I mean, that’s just my view. Obviously to each her own. But personally, I don’t need it. Any of it.” Blandine cracks her neck. “I’m corrupt enough.

I don't have social media" "Oh right." He rolls his eyes. "Too good for all that." She shakes her head. "Not at all. On the contrary, I'm too weak for it. I mean, everyone is, but I am especially susceptible to its false rewards, you know? It's designed to addict you, to prey on your insecurities and use them to make you stay. It exploits everybody's loneliness and promises us a community, approval, friendship. Honestly, in that sense, social media is a lot like the Church of Scientology. Or QAnon. Or Charles Manson. And then on top of that - weaponizing a person's isolation - it convinces every user that she is a minor celebrity, forcing her to curate some sparkly and artificial sampling of her best experiences, demanding a nonstop social performance that has little in common with her inner life, intensifying her narcissism, multiplying her anxieties, narrowing her worldview. All while commodifying her, harvesting her data, and selling it to nefarious corporations so that they can peddle more shit that promises to make her prettier, smarter, more productive, more successful, more beloved. And throughout all this, you have to act stupefied by your own good luck. Everybody's like 'words cannot express how fortunate I feel to have met this amazing group of people,' blah blah blah. It makes me sick. Everybody's influencing, everybody under the influence, everybody staring at their own godforsaken profile, searching for proof that they're lovable. And then, once you're nice and distracted by the hard work of tallying up your failures and comparing them to other people's triumphs, that's when the algorithmic predators of late capitalism can pounce, enticing you to partake in consumeristic, financially irresponsible forms of so-called self-care, which is really just advanced selfishness. Facials! Pedicures! Smoothie packs delivered to your door! And like, this is just the surface stuff. The stuff that oxidizes you, personally. But a thousand little obliterations add up, you know? The macro damage that results is even scarier. The hacking, the politically nefarious robots, opinion echo chambers, fearmongering, erosion of truth, etcetera, etcetera. And don't get m e started on the destruction of public discourse. I mean, that's just my view. Obviously to each her own. But personally, I don't need it. Any of it." Blandine cracks her neck. "I'm corrupt enough.

IT’S ONLY SOUND Let me ask you an honest question. Is your music subject to God’s approval? If you discovered that He desired for you to listen to a different kind of music, would you obey willingly and gladly? Or would you resist and cling to “what you like”? Recently in a counseling session, I was speaking with a teenage young man about the power of music. After some thought about how strongly his music was holding on to his heart, he lifted his head, sort of chuckled and said, “It’s kind of strange when you really think about it…it’s only music…it’s only sound.” Oh, but how powerful that sound is! Just try to take away or suggest danger in the favorite CD or the favorite CCM group of a supposedly “surrendered” Christian. You’ll get everything from rage to ridicule—real fruits of the Spirit—all qualities that are produced by just such “good, godly music.” I’m being intentionally sarcastic to cause you to think. If pop-styled Christian music is so spiritually effective, why aren’t we having revival? Why isn’t it producing more holy, more separated, more godly individuals? Why are young people leaving Christianity in record numbers? Why do we have to have the world’s music? Should music really be such a stronghold in the Christian heart or in the local church? Should such self-absorption be the guiding force of our choices in entertainment? Should we view our music as entertainment at all? Does God really like “all kinds” of music? Music has a much higher purpose than our pleasure. Reducing music to mere entertainment would be something like asking a brain surgeon to roast marshmallows for a living. No, music is much too powerful and spiritually significant to reduce it to a petty place of pleasure. First Corinthians 10:14 admonishes us, “Wherefore, my dearly beloved, flee from idolatry.” Again in Colossians 3:5 we’re told to, “Mortify therefore your members which are upon the earth; fornication, uncleanness, inordinate affection, evil concupiscence, and covetousness, which is idolatry.” God commands us to “mortify” or “put to death” our “members.” Anything less than full surrender of our bodies (including our ears) to God is a subtle form of idolatry. Is music an idol in your life? Is it a stronghold? Are you addicted to your style, your group, your sound? Do you find yourself putting up a wall of defense in your heart, even as you read these words? Is your primary concern that it “makes you feel good” or that you listen to “what you like”? Think about it. It’s only sound.

you'll wonder again, later, why so many psychologists remain so vocal about having more and better training than anyone else in the field when every psychologist you've ever met but one will also have lacked these identification skills entirely when it seems nearly every psychologist you meet has no real ability to detect deception. You will wonder, later, why the assessment training appears to have been reserved for the CIA and the FBI is it because we as a society don't want to imagine that any other professionals will need the skills? And what about attorneys? What about training programs for guardian ad litems or anyone involved in approving care for all the already traumatized and marginalized children? You'll have met enough of those children after they grow up to know that when a small girl experiences repeated rapes in a series of households throughout her childhood, then that little girl is pretty likely to have some sort of "dysfunction" when she grows up. And you won't have any tolerance for the people who point their fingers at her and demand that she be as capable as they are it is, after all, a free country. We all get the same opportunities. You'll want to scream at all those equality people that you can't ignore the rights of this nation's children you can't ignore them and then get pissed when any raped and beaten little girls and boys grow up to be traumatized and perhaps hurtful or addicted adults. No more pointing fingers only a few random traumatized people stand up later as some miraculous example of perfectly acceptable societal success and if every judgmental person imagines that I would be like that I would be the one to break through the barriers then all those judgmental people need to go back in time and prove it, prove to everyone that life is a choice and we all get equal chances. You'll want anyone who talks about equal chances to go back and be born addicted to drugs in complete poverty and then to be dropped into a foster system that's designed for good but exploited by people who lack a conscience by people who rape and molest and whip and beat tiny little six year olds and then you will want all those people to come out of all that still talking about equal chances and their personal tremendous success. Thank you, dear God, for writing my name on the palm of your hand. You will be angry and yet you still won't understand the concept of evil. You'll learn enough to know that it's not politically correct to call anyone evil, especially when many terrible acts might actually stem from a physiological deficit I would never use the word evil, it's not professional but you will certainly come to understand that many of the very worst crimes are committed by people who lack the capacity to feel remorse for what they've done on any level. But when you gain that understanding, you still will not have learned that these individuals are more likable than most people that they aren't cool and distant that they aren't just a select few creepy murderers or high-profile con artists you won't know how to look for a lack of conscience in noncriminal and quite normal looking populations no clinical professors will have warned you about people who exude charm and talk excessively about protecting the family or protecting the community or protecting our way of life and you won't know that these types would ever stick around to raise kids you will have falsely believed that if they can't form real attachments, they won't bother with raising children and besides most of them will end up in prison you will not know that your assumptions are completely erroneous you won't understand that many who lack a conscience keep their kids close and tight for their own purposes.

In the last several years, he and his wife, Ekaterina Malievskaia, a Russian-born physician, have devoted their considerable energy and resources to winning approval for psilocybin-assisted therapy in the European Union.

Her lips parted and at last gave up the honey within. Luxuriously he savored her mouth. She was delicious. His tongue flickered over hers and he heard a smothered protest. If he had an ounce of charity in his soul, he'd release her. But her flavor was as addictive as gin to a toper. He'd blithely imagined he'd keep his head during this impromptu lesson. Instead she made a mockery of arrogance. She who had never kissed a man. On a long, languid exploration, he stroked her tongue. This time, he felt faint movement in return. He released a low growl of approval and teased her again. When she tentatively brushed her tongue against his, the surge of arousal nearly blew his head off. He, the worldly libertine, brought to his knees by an innocent's clumsy kiss. Except now she cooperated, she wasn't clumsy. She was sweet and passionate and quick to follow his lead. When his tongue danced along her lips, she copied his action. When he sucked her tongue into his mouth, she gasped with surprise then tasted him so deeply and with such unalloyed pleasure, his heart crashed against his ribs.

Blessed are the poor, for theirs is the kingdom of God (Luke 6:20). I'm learning what it means to descend, which is so revolutionary it often leaves me gasping. I have been trying to ascend my entire life. Up, up, next level, a notch higher, the top is better, top of the food chain, all for God's work and glory, of course. The pursuit of ascension is crippling and has stunted my faith more than any other evil I've battled. It has saddled me with so much to defend, and it doesn't deliver. I need more and more of what doesn't work. I'm insatiable, and ironically, the more I accumulate, the less I enjoy any of it. Instead of satisfaction, it produces toxic fear in me; I'm always one slip away from losing it all. Consequently, my love for others is tainted because they unwittingly become articles for consumption. How is this person making me feel better? How is she making me stronger? How is he contributing to my agenda? What can this group do for me? I am an addict, addicted to the ascent and thus positioning myself above people who can propel my upward momentum and below those who are also longing for a higher rank and might pull me up with them. It feels desperate and frantic, and I'm so done being enslaved to the elusive top rung. When Jesus told us to 'take the lowest place' (Luke 14:10), it was more than just a strategy for social justice. It was even more than wooing us to the bottom for communion, since that is where He is always found. The path of descent becomes our own liberation. We are freed from the exhausting stance of defense. We are no longer compelled to be right and are thus relieved from the burden of maintaining some reputation. We are released from the idols of greed, control, and status. The pressure to protect the house of cards is alleviated when we take the lowest place. The ascent is so ingrained in my thought patterns that it has been physically painful to experience reformation at the bottom. The compulsion to defend myself against misrepresentation nearly put me in the grave recently. I was tormented with chaotic inner dialogues, and there were days I was so plagued with protecting my rung that I couldn't get out of bed. With every step lower, the stripping-away process was more excruciating. I had no idea how tightly I clung to reputation and approval or how selfishly I behaved to maintain it. Getting to the top requires someone else to be on the bottom; being right means someone else must be wrong. It is the nature of the beast.

I saw this vividly when I visited my parents’ home, where two of my three sisters, Susan and Cris, were still living. They ran up to me excitedly when I walked in the front door. “Can you play Monopoly with us?” they asked. Now, Monopoly was a favorite family addiction. We’d spent many rainy days bankrupting each other. But now things were different. I was a spiritual man. I had priorities. So I said what I thought any spiritual man would say: “No thanks. Monopoly doesn’t change your life.” My sisters were crushed. They didn’t say anything at the time, but I learned later that they felt like I’d changed. And not for the better. Yet Harry would have approved of my refusal to play with my sisters. I’d seen him say the same things several times to friends who wanted to play tennis or see a movie. At the time, I thought he was being spiritual. Now I know that his criticisms covered up his inability to make deep relationships. Instead of making me more “spiritual,” Harry brought out the worst in me. I became aloof, critical, and judgmental. Harry was an unsafe person because, while I was around him, my other relationships suffered.

Addicts, you're pathetic.' Myrna looked over at Ruth's vase of Scotch, half gone. `You're wrong there,' said Ruth, following Myrna's gaze. `This used to be my drug of choice. In my teens my drug of choice was acceptance, in my twenties it was approval, in my thirties it was love, in my forties it was Scotch. That lasted a while,' she admitted. `Now all I really crave is a good bowel movement.

It all slowly drifted into focus: Am I an addict? I don’t do drugs, I don’t really drink, I’m not hooked on sex like some ghetto hyena. But I did not know how to stop, or be still, or be quiet, or alone. I’m addicted to the approval of others, and to secure their approval, I became addicted to winning. And to guarantee and sustain my stream of massive victories, I became addicted to working, to grinding, and obsessively pursuing perfection. But there was a deeper issue at play. I saw downtime as the enemy, a place where you lose things.

All these avenues are drilling one lesson into our vulnerable minds: approval from others and is a primary source of pleasure, enjoyment and meaning for our lives.

I didn’t realize that there would always be something influencing my decisions and weighing in on my life. At this moment weed was calling the shots and the desire to win approval from others controlled most of what I did. These were my idols, the things I functionally relied on to carry me through the hardships of life. I loved my weed, its dark, robust smell, the resounding buzz I got after smoking it that made my heart flutter and my mind fuzz. I didn’t give a flip that it was ruling me. I didn’t give a flip about anything. YOLO… DGAF…

I guess I just took that approval and ran with it. But at some point in this journey, my mother started to rise up in her faith. Maybe it was from those countless nights of worrying where her son was and if he’d be alright, wondering if I’d make it home safely or when I would come back on the radar. And there were the nights she sat up praying for her lost son to come home.

I guess I just took that approval and ran with it. But at some point in this journey, my mother started to rise up in her faith. Maybe it was from those countless nights of worrying where her son was and if he’d be alright, wondering if I’d make it home safely or when I would come back on the radar. And there were the nights she sat up praying for her lost son to come home.

Without God, whose arms I was in, all of life was nothing more than a rat race to find pleasure, wealth, and approval from others. One glorious rat race, and then we’re gone. But I was not limited to an empty life like that anymore. I was His

I was no longer missing a piece. Jesus had taken all my insufficiencies, washed them away, and filled the very core of my being with His approval. Just like the day that He had given me a clean slate and released me from jail, now He was doing that same thing internally. He was washing away the belief that I was an inadequate failure who was unworthy and incapable of ever changing. He was making me into a new creation and it was going to be a thoroughly delightful process.

I suddenly realized that I was in the center of my world, and my emotions were at the center of me. They were the basis of my identity. Emotions had been my center point, the lens through which my reality was dispersed and regulated. The desire for pleasure, satisfaction, approval, and recognition had ruled my life.

I don’t have social media.” “Oh, right.” He rolls his eyes. “Too good for all that.” She shakes her head. “Not at all. On the contrary, I’m too weak for it. I mean, everyone is, but I am especially susceptible to its false rewards, you know? It’s designed to addict you, to prey on your insecurities and use them to make you stay. It exploits everybody’s loneliness and promises us community, approval, friendship. Honestly, in that sense, social media is a lot like the Church of Scientology. Or QAnon. Or Charles Manson. And then on top of that—weaponizing a person’s isolation—it convinces every user that she is a minor celebrity, forcing her to curate some sparkly and artificial sampling of her best experiences, demanding a nonstop social performance that has little in common with her inner life, intensifying her narcissism, multiplying her anxieties, narrowing her worldview. All while commodifying her, harvesting her data, and selling it to nefarious corporations so that they can peddle more shit that promises to make her prettier, smarter, more productive, more successful, more beloved. And throughout all this, you have to act stupefied by your own good luck. Everybody’s like, Words cannot express how fortunate I feel to have met this amazing group of people, blah blah blah. It makes me sick. Everybody influencing, everybody under the influence, everybody staring at their own godforsaken profile, searching for proof that they’re lovable. And then, once you’re nice and distracted by the hard work of tallying up your failures and comparing them to other people’s triumphs, that’s when the algorithmic predators of late capitalism can pounce, enticing you to partake in consumeristic, financially irresponsible forms of so-called self-care, which is really just advanced selfishness. Facials! Pedicures! Smoothie packs delivered to your door! And like, this is just the surface stuff. The stuff that oxidizes you, personally. But a thousand little obliterations add up, you know? The macro damage that results is even scarier. The hacking, the politically nefarious robots, opinion echo chambers, fearmongering, erosion of truth, etcetera, etcetera. And don’t get me started on the destruction of public discourse. I mean, that’s just my view. Obviously to each her own. But personally, I don’t need it. Any of it.” Blandine cracks her neck. “I’m corrupt enough.

The sad truth is that many of us are addicted to our phones because we crave immediate approval and affirmation. The fear we feel in our hearts when we are engaged online is the impulse that drives our “highly selective self-representation.”29 We want to be loved and accepted by others, so we wash away our scars and defects.

Hollis glides her cart over to the cheese case, where she chooses Taleggio and a clothbound cheddar (five-star cheese; Lily approves!), fancy crackers, a couple sticks of Italian salami, Marcona almonds, a can of salt-and-pepper Virginia peanuts (they’re ridiculously addictive), and Alfonso olives.

Who really wants to find out that we’re all addicted to qualities like approval, recognition, control, and power, and that none of these things actually brings an end to suffering? In fact, they’re the cause of suffering! So the truth is that most of us don’t really want to wake up. We don’t really want to end suffering. What we really want to do is manage our suffering, to have a little bit less of it, so that we can just go on with our lives as they are, unchanged, the way we want to live them, maybe feeling a little better about them.

Although corporate bosses were starting to embrace BlackBerry, Lazaridis and Balsillie knew they faced a challenge selling bulk orders to big businesses. Technology purchases were the domain of chief information officers (CIOs). These executives were conservative and frowned on technology that exposed internal communications. “The problem with going through IT is they had to approve everything. It would take a year,” says Lazaridis. “You had to test everything, approve it, and most of these [CIOs] didn’t want it anyway. It was just another thing to deal with. But once a CEO tried it, that was it.” The solution, Lazaridis and Balsillie decided, was an unorthodox plan to infiltrate Fortune 1000 companies. RIM made it easy for influential managers and executives to link the addictive BlackBerry system into their corporate e-mail without involving the IT department.

I know the effect insecurity can have on lives because I experienced it myself. I know what it does to a person. Those who have been hurt badly through abuse or severe rejection, as I have, often seek the approval of others to try to overcome their feelings of rejection and low self-esteem. They suffer from those feelings and use the addiction of approval to try to remove the pain. They are miserable if anyone seems to not approve of them in any way or for any reason and they are anxious about the disapproval until they feel they are once again accepted. They may do almost anything to gain the approval they feel they have lost—even things their conscience tells them are wrong. For example, if a person is met with disapproval when she declines an invitation, she might change her plans and accept the invitation just to gain approval. She compromises herself for the sake of feeling approved. An

An addiction is something that controls people—something they feel they cannot do without or something they do to alleviate pain or pressure. It is what people run to when they are hurting or feel lonely. It comes in many varieties, such as drugs, alcohol, gambling, sex, shopping, eating, work—and yes, even approval. Like any addict, insecure people look for a “fix” when they get shaky. They need someone to reaffirm them and assure them everything is all right and they are acceptable. When a person has an addiction the things they are addicted to are on their mind most of the time. Therefore, if a person is an approval addict, he or she will have an abnormal concern and an abundance of thoughts about what people think of them. The

Transformation happens when we see our own crippling brokenness and need for God’s grace in the face and story of the addict in front of us. When addicts are not just the heroin pushers or prescription pill junkies “out there,” but are in our pews and among us, we are in the right position to begin helping addicts step into recovery. And this identification can’t be emphasized enough: my own secret cravings, patterns of self-destructive behavior and unchecked forms of consumption (of money, power, approval—you name it) may not manifest themselves in quite the same way as those of the crack addict in front of me, but they fall within the same realm of human bondage. So getting addicts into recovery means first standing in solidarity with addicts, recognizing that their plight and their stories are hitched to our own and in many ways are similar.

If someone has hurt me, and I am bitter about it, that person is in actuality still hurting me. Bitterness is a pain in itself. It is a negative attitude that steals joy and peace. However, if I am willing to press past the pain and make a decision to forgive, I will be free.

Before third grade, when scores and percentages did not matter, I wrote freely and honestly about what made me happy. But then foreign numbers began appearing on my papers, numbers representing other people’s approval or disdain. At first those numbers were inconvenient little shapes that hindered my ability to write without care. But soon I began to rely on those numbers. I became addicted to A’s, craving more when I got snatches of praise. And I started to drift away from what I had been writing as a younger child. Before I realized it, I was writing for those little, crawling black shapes and red marks. Students

We become addicted to approval when we base our self-worth on how people treat us or on what we believe they think about us.

The First Sphere is about the matrix we have created and is based on fear. We swallow our truth for the sake of peace. We deny our soul for the sake of comfort and approval. We keep control of others and ourselves. We stay in the comfort zone. We can be victims of everything and anybody, taking no responsibility for ourselves or the planet. We are often caught in attachments (material/personal), dependency (others, the system, addictions both to substances and behaviors), judgments (ourselves and others), comparisons, expectations and self-importance (feeling inferior). The First Sphere is about the masks we put on in order to belong, fit in and feel safe in the matrix.

Opioid Use Disorders There are several medications approved for use with opioid users. These fall into two categories: 1) blocking the effects of opioids, and 2) replacing the abused opioid with a different, longer-acting opioid for maintenance on that medication. Opioid replacement or maintenance therapy has a long and documented history of effectiveness and safety. Opioid blocking medications, while basically safe, have been poorly received by the client community. We hope that the effectiveness profile of blockers changes with the advent of new, long-acting (one-month) injectable blockers (Vivitrol), but evidence is still being collected. Blockers: Naltrexone/Vivitrol: This blocks opioid receptors (yes, the same naltrexone from the alcohol category, but used for opioids for an entirely different effect). Naltrexone is given daily and orally and therefore has compliance problems because people can simply stop taking the medication and get high within a couple of days. Vivitrol, an injectable form of naltrexone that blocks opioid receptors for one month, is showing promising results in improving compliance. This

Succumbing to a lifetime of guilt is just another form of approval addiction. ARE

It was a great day of victory for me when I finally realized that God only wanted me to be me, that He had created me with His own hand in my mother’s womb, that I was not a mistake, and that I could stand before Him as an individual without needing to compare myself with others. The

Please remember that you don’t have to be like someone else to be acceptable. The world’s standards are not God’s. The world may say you need to be like this person or that person, but God’s will is that you be yourself. I

We suffer much agony because we try to get from people what only God can give us, which is a sense of worth and value. Look to God for what you need, not to people. Look

We can become so secure in Christ that as long as we know our heart is right, we know whatever people think of us is between them and God and not our concern. Whatever

You have strengths and weaknesses, and you do things right and you do things wrong. You sin, just as everyone else does. And sin is sin, despite its nature or magnitude. Regardless of how hard we try, none of us will ever be completely perfect in this life, but not being perfect at everything we do does not mean we have no worth or value. You are special—unique—and that means there is only one like you, imperfections and all.

True freedom never comes until we fully realize that we don’t need to struggle to get from man what God freely gives us: love, acceptance, approval, security, worth, and value. The

Whatever we gain by the works of our own flesh, we will have to maintain the same way we gained it.

If I am doing the best I can and people don’t approve, what they think will have to be between them and God. I

He’d told her he wouldn’t share her, not even her screams, and suddenly she felt it, too. This was a moment just for them. No one else had to understand or approve, as long as they knew.

There are many churches that teach doctrine, and that is good. We all need a strong foundation of good solid doctrine. But along with that doctrine, we also need to know how to live our lives. If

We suffer much agony because we try to get from people what only God can give us, which is a sense of worth and value. Look to God for what you need, not to people.

We can become so secure in Christ that as long as we know our heart is right, we know whatever people think of us is between them and God and not our concern.

It provides excuse for anything we may want to do in the destruction of others. We know it well. We should. We've had plenty of experience with it. We know it in all its stages of progression. We know it is a contagion and an addiction. We know it to be worse than any narcotic habit, for it can only feed upon forbidding and condemning others in ever increasing doses, to increase its own self-approval.