“
I steal from the rich to give to myself.
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Robert Thier (The Robber Knight (The Robber Knight Saga #1))
“
patience, prayer and turmeric; the foundation, the corner stones of my journey out of the darkness. Each one of these elements has played a critical role in the process. Since October, in addition to a diet replete in anti-oxidant rich foods, I’ve been ingesting cayenne pepper and turmeric four times a day. The cayenne I mix in a glass of water; the turmeric is hidden in lemon or blueberry yogurt.
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Traci Medford-Rosow (Unblinded: One Man's Courageous Journey Through Darkness to Sight)
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The purpose of a democratic government is to protect the poor from the rich. The purpose of religion is to protect the rich from the poor.
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Oliver Markus Malloy (How to Defeat the Trump Cult: Want to Save Democracy? Share This Book)
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Everybody knows that the dice are loaded
Everybody rolls with their fingers crossed
Everybody knows the war is over
Everybody knows the good guys lost
Everybody knows the fight was fixed
The poor stay poor, the rich get rich
That's how it goes
Everybody knows
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Leonard Cohen (Leonard Cohen: Poems and Songs)
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A man is rich not only by what he has, but also, and above all, by what he doesn't.
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Neel Burton (The Art of Failure: The Anti Self-Help Guide)
“
Sonnet of Abortion
My body, my decision,
Whether I choose birth or abortion.
Till a state can care for the newborn,
No bill is qualified to offer resolution.
Instead of controlling my birth canal,
Work on carving a paradigm of equality.
Build a world where a newborn is a gift,
Not a burden on life, dream or economy.
Abolish all disparities born of greed,
Strip the wealthy of their ill-gotten riches.
Use all resources for collective welfare,
So that status ends up on history pages.
Worse than aborting is birthing in instability.
I'll give birth when I need not rely on pity.
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Abhijit Naskar (Hometown Human: To Live for Soil and Society)
“
It was a frightening metaphor for what the United States was becoming – a Titanic of rich, proud dimwits heading for the iceberg of anti-colonialist backlash.
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M.B. Dallocchio (The Desert Warrior)
“
If paparazzi armed with telephoto lenses have long been the scourge of the rich and famous; civilian drones are fast becoming the new menace to the ordinary man on the street.
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Alex Morritt (Impromptu Scribe)
“
Have you ever played Monopoly? It's a board game designed to teach kids capitalism. And what happens in the end? The winner has all the money, and everyone else has nothing. Woohoo! So much fun! That's literally how America works. That's why there are a few super rich people who own almost everything, and tens of millions of dirt poor people who have nothing.
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Oliver Markus Malloy (How to Defeat the Trump Cult: Want to Save Democracy? Share This Book)
“
Humans aren’t going to do anything in time to prevent the planet from being destroyed wholesale. Poor people are too preoccupied by primary emergencies, rich people benefit from the status quo, and the middle class are too obsessed with their own entitlement and the technological spectacle to do anything. The risk of runaway global warming is immediate. A drop in the human population is inevitable, and fewer people will die if collapse happens sooner.
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Aric McBay (Deep Green Resistance: Strategy to Save the Planet)
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One is in a state of hope because the basic physiological feeling is once again strong and rich; one trusts in God because the feeling of fullness and strength gives a sense of rest. Morality and religion belong entirely to the psychology of error: in every single case, cause and effect are confused; or truth is confused with the effects of believing something to be true; or a state of consciousness is confused with its physiological origins.
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Friedrich Nietzsche (Twilight of the Idols / The Anti-Christ)
“
A change in direction was required. The story you finished was perhaps never the one you began. Yes! He would take charge of his life anew, binding his breaking selves together. Those changes in himself that he sought, he himself would initiate and make them. No more of this miasmic, absent drift. How had he ever persuaded himself that his money-mad burg would rescue him all by itself, this Gotham in which Jokers and Penguins were running riot with no Batman (or even Robin) to frustrate their schemes, this Metropolis built of Kryptonite in
which no Superman dared set foot, where wealth was mistaken for riches and the joy of possession for happiness, where people lived such polished lives that the great rough truths of raw existence had been rubbed and buffed away, and in which human souls had wandered so separately for so long that they barely remembered how to touch; this city whose fabled electricity powered the electric fences that were being erected between men and men, and men and women, too? Rome did not fall because her armies weakened but because Romans forgot what
being Roman meant. Might this new Rome actually be more provincial than its provinces; might these new Romans have forgotten what and how to value, or had they never known? Were all empires so undeserving, or was this one particularly crass? Was nobody in all this bustling endeavor and material plenitude engaged, any longer, on the deep quarry-work of the mind and heart? O Dream-America, was civilization's
quest to end in obesity and trivia, at Roy Rogers and Planet Hollywood, in USA Today and on E!; or in million-dollar-game-show greed or fly-on-the-wall voyeurism; or in the eternal confessional booth of Ricki and Oprah and Jerry, whose guests murdered each other after the show; or in a spurt of gross-out dumb-and-dumber comedies
designed for young people who sat in darkness howling their ignorance at the silver screen; or even at the unattainable tables of Jean-Georges Vongerichten and Alain Ducasse? What of the search for the hidden keys that unlock the doors of exaltation? Who demolished the City on the Hill and put in its place a row of electric chairs,
those dealers in death's democracy, where everyone, the innocent, the mentally deficient, the guilty, could come to die side by side? Who paved Paradise and put up a parking lot? Who settled for George W. Gush's boredom and Al Bore's gush? Who let Charlton Heston out of his cage and then asked why children were getting shot? What, America, of the Grail? O ye Yankee Galahads, ye Hoosier Lancelots, O Parsifals of the stockyards, what of the Table Round? He felt a flood bursting in him and did not hold back. Yes, it had seduced him, America; yes, its brilliance aroused him, and its vast potency too, and he was compromised by this seduction. What he opposed in it he must also attack in himself. It made him want what it promised and eternally withheld. Everyone was an American now, or at least Americanized: Indians, Uzbeks, Japanese, Lilliputians, all. America was the world's playing field, its rule book, umpire, and ball. Even anti-Americanism was Americanism in disguise, conceding, as it did, that America was the only game in town and the matter of America the only business at hand; and so, like everyone, Malik Solanka now walked its high corridors cap in hand, a supplicant at its feast; but that did not mean he could not look it in the eye. Arthur had fallen, Excalibur was lost and dark Mordred was king. Beside him on the throne of Camelot sat the queen, his sister, the witch Morgan le Fay.
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Salman Rushdie (Fury)
“
You don’t have to be a rocket scientist to see that there is something seriously wrong with this system. Capitalism is a system that puts rich people on a pedestal, legalizes greed, and enables the rich to exploit the poor.
It’s morally wrong.
What kind of a God would support something so immoral? Would Jesus support the exploitation of the poor by the rich? No, of course not.
If you think of yourself as a follower of Christ’s teachings, if you consider yourself a good person, you are morally obligated to be against greed. It’s your duty as a good person to be against exploitation. It’s your moral duty to be against predatory capitalism.
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Oliver Markus Malloy (How to Defeat the Trump Cult: Want to Save Democracy? Share This Book)
“
John Locke, called the Father of Liberalism, made the argument that the individual instead of the community was the foundation of society. He believed that government existed by the consent of the governed, not by divine right. But the reason government is necessary is to defend private property, to keep people from stealing from each other. This idea appealed to the wealthy for an obvious reason: they wanted to keep their wealth. From the perspective of the poor, things look decidedly different. The rich are able to accumulate wealth by taking the labor of the poor and by turning the commons into privately owned commodities; therefore, defending the accumulation of wealth in a system that has no other moral constraints is in effect defending theft, not protecting against it.
”
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Lierre Keith (Deep Green Resistance: Strategy to Save the Planet)
“
I believe you do not deserve words like “anti-wrinkle” and “anti-aging.” Your experience as a woman is much too rich to be rewritten in favor of artificial youthfulness.
”
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Ashley Asti (Dear Sisters: Your Nature is to Bloom)
“
...it is most certainly Christianity itself which is primarily responsible for the intellectual sloppiness of its critics. Apart from the single instance of Stalinism, it is hard to think of a historical movement that has more squalidly betrayed its own revolutionary origins...For the most part, it has become the creed of the suburban well-to-do, not the astonishing promise offered to the riffraff and undercover anti-colonial militants with whom Jesus himself hung out...This brand of piety is horrified by the sight of a female breast, but considerably less appalled by the obscene inequalities between rich and poor.
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Terry Eagleton
“
Also, isolation leads to chronically lowered levels of the feel-good neurotransmitter serotonin. It is one of the bizarre ironies of major depression that being depressed causes people to withdraw from the most powerful antidepressant known - rich and varied social contact. However therein lies a rich lesson also - in some cases one of the quickest and most effective ways to reverse depression is to socialize.
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James Lee (The Methuselah Project - How the science of anti-aging can help you live happier, longer and stronger: Harness the latest advances in bioscience to create your own anti-aging blueprint)
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Manchester was all mix. It was radical — Marx and Engels were here. It was repressive — the Peterloo Massacres and the Corn Laws. Manchester spun riches beyond anybody's wildest dreams, and wove despair and degradation into the human fabric. It was Utilitarian, in that everything was put to the test of ‘Does this work?’ It was Utopian — its Quakerism, its feminism, its anti—slavery movement, its socialism, its communism.
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Jeanette Winterson (Why Be Happy When You Could Be Normal?)
“
[Free trade agreements] are trade agreements that don't stick to trade…they colonize environmental labor, and consumer issues of grave concern (in terms of health safety, and livelihoods too) to many, many hundreds of millions of people - and they do that by subordinating consumer, environmental, and labor issues to the imperatives and the supremacy of international commerce.
That is exactly the reverse of how democratic societies have progressed, because over the decades they've progressed by subordinating the profiteering priorities of companies to, say, higher environmental health standards; abolition of child labor; the right of workers to have fair worker standards…and it's this subordination of these three major categories that affect people's lives, labor, environment, the consumer, to the supremacy and domination of trade; where instead of trade getting on its knees and showing that it doesn't harm consumers - it doesn't deprive the important pharmaceuticals because of drug company monopolies, it doesn't damage the air and water and soil and food (environmentally), and it doesn't lacerate the rights of workers - no, it's just the opposite: it's workers and consumers and environments that have to kneel before this giant pedestal of commercial trade and prove that they are not, in a whole variety of ways, impeding international commerce…so this is the road to dictatorial devolution of democratic societies: because these trade agreements have the force of law, they've got enforcement teeth, and they bypass national courts, national regulatory agencies, in ways that really reflect a massive, silent, mega-corporate coup d'etat…that was pulled off in the mid-1990's.
”
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Ralph Nader
“
Our standard of living is not declining because of migrants but because of unregulated neoliberal capitalism, which has allowed corporations and the rich to avoid paying taxes or decent wages. It is a system that must be changed.
”
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Alex S. Vitale (The End of Policing)
“
Let’s think about the fake sense of urgency that pervades the left-liberal humanitarian discourse on violence: in it, abstraction and graphic (pseudo)concreteness coexist in the staging of the scene of violence-against women, blacks, the homeless, gays . . . “A woman is rpaed every six seconds in this country” and “In the time it takes you to read this paragraph, ten children will die of hunger” are just two examples. Underlying all this is a hypocritical sentiment of moral outrage. Just this kind of pseudo-urgency was exploited by Starbucks a couple of years ago when, at store entrances, posters greeting costumers pointed out that a portion of the chain’s profits went into health-care for the children of Guatemala, the source of their coffee, the inference being that with every cup you drink, you save a child’s life.
There is a fundamental anti-theoretical edge to these urgent injunctions. There is no time to reflect: we have to act now. Through this fake sense of urgency, the post-industrial rich, living in their secluded virtual world, not only do not deny or ignore the harsh reality outside the area-they actively refer to it all the time. As Bill Gates recently put it: “What do the computers matter when millions are still unnecessarily dying of dysentery?”
Against this fake urgency, we might want to place Marx’s wonderful letter to Engels of 1870, when, for a brief moment, it seemed that a European revolution was again at the gates. Marx’s letter conveys his sheer panic: can’t the revolution wait for a couple of years? He hasn’t yet finished his ‘Capital’.
”
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Slavoj Žižek (Violence: Six Sideways Reflections)
“
One of the most interesting histories of what comes of rejecting science we may see in Islam, which in the beginning received, accepted, and even developed the classical legacy. For some five or six rich centuries there is an impressive Islamic record of scientific thought, experiment, and research, particularly in medicine. But then, alas! the authority of the general community, the Sunna, the consensus—which Mohammed the Prophet had declared would always be right—cracked down. The Word of God in the Koran was the only source and vehicle of truth. Scientific thought led to 'loss of belief in the origin of the world and in the Creator.' And so it was that, just when the light of Greek learning was beginning to be carried from Islam to Europe—from circa 1100 onward—Islamic science and medicine came to a standstill and went dead....
”
”
Joseph Campbell (Myths to Live By)
“
got depressed with the ending on Tuesday: four pages of anti-climactic question and answer between Doctor and Sara, dry and chopped logical as an adding machine: now, you’ve decided this, how do you feel about that. Bad as a rich involved poem with a bare flat two-line moral tacked on the end: this is the truth kiddies,
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Sylvia Plath (The Unabridged Journals of Sylvia Plath)
“
I poked fun at rich friends growling about the unfairness of the Electoral College over a dinner at Spago that cost thousands of dollars, and took Meryl Streep to task for her outraged anti-Trump speech at the Golden Globes the same week she’d put her Greenwich Village townhouse on the market for thirty million dollars.
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Bret Easton Ellis (White)
“
The vice I am talking of is Pride or Self-Conceit: and the virtue opposite to it, in Christian morals, is called Humility. You may remember, when I was talking about sexual morality, I warned you that the centre of Christian morals did not lie there. Well, now, we have come to the centre. According to Christian teachers, the essential vice, the utmost evil, is Pride. Unchastity, anger, greed, drunkenness, and all that, are mere fleabites in comparison: it was through Pride that the devil became the devil: Pride leads to every other vice: it is the complete anti-God state of mind. Does this seem to you exaggerated? If so, think it over. I pointed out a moment ago that the more pride one had, the more one disliked pride in others. In fact, if you want to find out how proud you are the easiest way is to ask yourself, ‘How much do I dislike it when other people snub me, or refuse to take any notice of me, or shove their oar in, or patronise me, or show off?’ The point is that each person’s pride is in competition with every one else’s pride. It is because I wanted to be the big noise at the party that I am so annoyed at someone else being the big noise. Two of a trade never agree. Now what you want to get clear is that Pride is essentially competitive—is competitive by its very nature—while the other vices are competitive only, so to speak, by accident. Pride gets no pleasure out of having something, only out of having more of it than the next man. We say that people are proud of being rich, or clever, or good-looking, but they are not. They are proud of being richer, or cleverer, or better-looking than others. If everyone else became equally rich, or clever, or good-looking there would be nothing to be proud about. It is the comparison that makes you proud: the pleasure of being above the rest. Once the element of competition has gone, pride has gone.
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C.S. Lewis (The Complete C. S. Lewis Signature Classics)
“
I don't shy away from saying that the single most developed tradition of critical thought devoted to the study of capitalism was initiated by Karl Marx. His work was built on that of many people who preceded him. It does not offer the only set of solutions to our problems; it has its own shortcomings and failures. But if you want to think critically about capitalism, sooner of later you are going to have to encounter the theoretical traditions of Marxism, because it is the most developed and draws from contributions made from every country on Earth, from a thousand struggles against business and governments supporting capitalism. It's a repository, a rich resource that ought to be made use of by anyone who wants to have a balanced perspective when it comes to dealing with the real problems.
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Richard Wolff
“
From 1990, the trend flipped; a century’s worth of rich nations’ rise has been reversed in just two decades. Their share is now back to where it was in 1914. This trend, which might be called the “Great Convergence,” is surely the dominant economic fact of the last two or three decades. It is the origin of much of the anti-globalization sentiment in rich nations, and much of the new assertiveness of “emerging markets.
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Richard Baldwin (The Great Convergence: Information Technology and the New Globalization)
“
I want to see a flowering of Arab and Jewish cultures in a country without racism or anti-Semitism, without rich or poor or spat-upon: everyone beneath the vine and fig tree living in peace and unafraid. A homeland for each and every one of us between the mountains and the sea. A multilingual, multireligious, many-colored and -peopled land where the orange tree blooms for all. I will not surrender this vision for any lesser compromise.
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Aurora Levins Morales (Getting Home Alive)
“
Bill and Hillary started with nothing. Bill is now the wealthiest ex-president in the United States. Might it be because Hillary greased the skids after which Bill accepted massive gratuities? Many think we may never know because she refuses to give up her email server. How do you go from dead broke to filthy rich? Why would you not recuse yourself as Secretary of State when there is a conflict of interest or even the appearance of one?
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Jeanine Pirro (Liars, Leakers, and Liberals: The Case Against the Anti-Trump Conspiracy)
“
Dave Rich, an official of the Community Security Trust, a Jewish organization that monitors anti-Semitism in the United Kingdom, wrote recently: “Those British Muslims who verbally abuse British Jews on the street are more likely to shout ‘Heil Hitler’ than ‘Allahu akbar’ when they do so. This is despite the fact that their parents and grandparents were probably chased through the very same streets by gangs of neo-Nazi skinheads shouting similar slogans.
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Anonymous
“
White supremacists love what America used to be, even though America used to be—and still is—teeming with millions of struggling White people. White supremacists blame non-White people for the struggles of White people when any objective analysis of their plight primarily implicates the rich White Trumps they support. White supremacist is code for anti-White, and White supremacy is nothing short of an ongoing program of genocide against the White race. In fact, it’s more than that: White supremacist is code for anti-human, a nuclear ideology that poses an existential threat to human existence.
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Ibram X. Kendi (How to Be an Antiracist)
“
... this system we call the transnational world order is just feudalism all over again, a set of rules that is anti-ecologic, it does not give back but rather enriches a floating international elite while impoverishing everything else, and so of course the so-called rich elite are in actuality poor as well, disengaged from real human work and therefore from real human accomplishment, parasitical in the most precise sense, and yet powerful too as parasites that have taken control can be, sucking the gifts of human work away from their rightful recipients which are the seven generations, and feeding on them while increasing the repressive powers that keep them in place!
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Kim Stanley Robinson (Red Mars (Mars Trilogy, #1))
“
In liberation theology—that form of religious thought proclaiming that God has a “preferential option for the poor” and seeking to put biblical pronouncement in service to political and economic ends—Jesus is the pedagogue of the oppressed, the redeemer of the underclass, the hero of the masses. The problem is not the use of Jesus for political ends; the biblical material has always been (and should continue to be) used to promote a more just society. The problem is that the language of liberation all too often veers off into anti-Jewish rants. Jesus becomes the Palestinian martyr crucified once again by the Jews; he is the one killed by the “patriarchal god of Judaism”; he breaks down the barriers “Judaism” erects between Jew and Gentile, rich and poor, male and female, slave and free and so can liberate all today. The intent is well meaning, but the history is dreadful, and the impression given of Judaism is obscene.
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Amy-Jill Levine (The Misunderstood Jew)
“
Try to eat at least three of these foods per day—the more the better—rotating your consumption so that in a given week or two, you get all of these foods into your system. Wild blueberries: help restore the central nervous system and flush EBV neurotoxins out of the liver. Celery: strengthens hydrochloric acid in the gut and provides mineral salts to the central nervous system. Sprouts: high in zinc and selenium to strengthen the immune system against EBV. Asparagus: cleanses the liver and spleen; strengthens the pancreas. Spinach: creates an alkaline environment in the body and provides highly absorbable micronutrients to the nervous system. Cilantro: removes heavy metals such as mercury and lead, which are favored foods of EBV. Parsley: removes high levels of copper and aluminum, which feed EBV. Coconut oil: antiviral and acts as an anti-inflammatory. Garlic: antiviral and antibacterial that defends against EBV. Ginger: helps with nutrient assimilation and relieves spasms associated with EBV. Raspberries: rich in antioxidants to remove free radicals from the organs and bloodstream. Lettuce: stimulates peristaltic action in the intestinal tract and helps cleanse EBV from the liver. Papayas: restore the central nervous system; strengthen and rebuild hydrochloric acid in the gut. Apricots: immune system rebuilders that also strengthen the blood. Pomegranates: help detox and cleanse the blood as well as the lymphatic system. Grapefruit: rich source of bioflavonoids and calcium to support the immune system and flush toxins out of the body. Kale: high in specific alkaloids that protect against viruses such as EBV. Sweet potatoes: help cleanse and detox the liver from EBV byproducts and toxins. Cucumbers: strengthen the adrenals and kidneys and flush neurotoxins out of the bloodstream. Fennel: contains strong antiviral compounds to fight off EBV. Healing Herbs and Supplements
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Anthony William (Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal)
“
The publication of the Gospel of Judas within Codex Tchacos represents a significant moment for the study of religion and culture. It is a rare occurrence that a previously unknown gospel manuscript is discovered, particularly one that was mentioned in early Christian sources, and that is precisely what is the case with the Gospel of Judas. The Gospel of Judas can be dated, with some certainty, to around the middle of the second century, or perhaps even a bit before, and the materials included within it are even older. The gospel is thus an early source for our knowledge of an important mystical movement within early Christianity and Judaism, namely the Sethian gnostic school of religious thought. Further, the text provides the opportunity to evaluate, and perhaps reevaluate, the historical role of a figure—Judas Iscariot—who has been much maligned within Christianity and has been a prominent figure in the development of anti-Semitism. All in all, the Gospel of Judas sheds important light on the character of developing Christianity, and reminds us again of the rich diversity of the early church.
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Marvin W. Meyer (The Gospel of Judas)
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Contrary to “the mantra,” White supremacists are the ones supporting policies that benefit racist power against the interests of the majority of White people. White supremacists claim to be pro-White but refuse to acknowledge that climate change is having a disastrous impact on the earth White people inhabit. They oppose affirmative-action programs, despite White women being their primary beneficiaries. White supremacists rage against Obamacare even as 43 percent of the people who gained lifesaving health insurance from 2010 to 2015 were White. They heil Adolf Hitler’s Nazis, even though it was the Nazis who launched a world war that destroyed the lives of more than forty million White people and ruined Europe. They wave Confederate flags and defend Confederate monuments, even though the Confederacy started a civil war that ended with more than five hundred thousand White American lives lost—more than every other American war combined. White supremacists love what America used to be, even though America used to be—and still is—teeming with millions of struggling White people. White supremacists blame non-White people for the struggles of White people when any objective analysis of their plight primarily implicates the rich White Trumps they support. White supremacist is code for anti-White, and White supremacy is nothing short of an ongoing program of genocide against the White race. In fact, it’s more than that: White supremacist is code for anti-human, a nuclear ideology that poses an existential threat to human existence.
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Ibram X. Kendi (How to Be an Antiracist)
“
Today it is considered bad manners to point to any Soviet source of American anti-Americanism. But throughout their history, Americans had never before been anti-American. They voluntarily came to the US. They were always a proud and independent people who loved their country.
Ares is the Greek god of war. He was usually accompanied in battle by his sister Eris ( goddess of discord ) and by his 2 sons, Deimos ( fear ) and Phobos ( terror ).
Khrushchev and Ceausescu. Both men rose to lead their countries without ever having earned a single penny in any productive job. Neither man had the slightest idea about what made an economy work and each passionately believed that stealing from the rich was the magic wand that would cure all his country's economic ills. Both were leading formerly free countries, transformed into Marxist dictatorships through massive wealth redistribution, which eventually made the government the mother and father of everything.
Disinformation has become the bubonic plague of our contemporary life. Marx used disinformation to depict money as an odious instrument of capitalist exploitation. Lenin's disinformation brought Marx's utopian communism to life. Hitler resorted to disinformation to portray the Jews as an inferior and loathsome race so as to rationalize his Holocaust. Disinformation was the tool used by Stalin to dispossess a third of the world and to transform it into a string of gulags. Khrushchev's disinformation widened the gap between Christianity and Judaism. Andropov's disinformation turned the Islamic world against the US and ignited the international terrorism that threatens us today. Disinformation has also generated worldwide disrespect and even contempt for the US and its leaders.
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Ion Mihai Pacepa (Disinformation)
“
But it is also true that a society of equal opportunity, without a top 1 percent hoarding the wealth and power, would actually benefit the vast majority of White people much more than racism does. It is not coincidental that slavery kept the vast majority of southern Whites poor. It is not coincidental that more White Americans thrived during the antiracist movements from the 1930s to the early 1970s than ever before or since. It is not coincidental that the racist movements that followed in the late twentieth century paralleled the stagnation or reduction of middle-and low-income Whites’ salaries and their skyrocketing costs of living. Antiracists should stop connecting selfishness to racism, and unselfishness to antiracism. Altruism is wanted, not required. Antiracists do not have to be altruistic. Antiracists do not have to be selfless. Antiracists merely have to have intelligent self-interest, and to stop consuming those racist ideas that have engendered so much unintelligent self-interest over the years. It is in the intelligent self-interest of middle-and upper-income Blacks to challenge the racism affecting the Black poor, knowing they will not be free of the racism that is slowing their socioeconomic rise until poor Blacks are free of racism. It is in the intelligent self-interest of Asians, Native Americans, and Latina/ os to challenge anti-Black racism, knowing they will not be free of racism until Black people are free of racism. It is in the intelligent self-interest of White Americans to challenge racism, knowing they will not be free of sexism, class bias, homophobia, and ethnocentrism until Black people are free of racism. The histories of anti-Asian, anti-Native, and anti-Latina/ o racist ideas; the histories of sexist, elitist, homophobic, and ethnocentric ideas: all sound eerily similar to this history of racist ideas, and feature some of the same defenders of bigotry in America. Supporting these prevailing bigotries is only in the intelligent self-interest of a tiny group of super rich, Protestant, heterosexual, non-immigrant, White, Anglo-Saxon males. Those are the only people who need to be altruistic in order to be antiracist. The rest of us merely need to do the intelligent thing for ourselves.
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Ibram X. Kendi (Stamped from the Beginning: The Definitive History of Racist Ideas in America)
“
The difference between Plato’s theory on the one hand, and that of the Old Oligarch and the Thirty on the other, is due to the influence of the Great Generation. Individualism, equalitarianism, faith in reason and love of freedom were new, powerful, and, from the point of view of the enemies of the open society, dangerous sentiments that had to be fought. Plato had himself felt their influence, and, within himself, he had fought them. His answer to the Great Generation was a truly great effort. It was an effort to close the door which had been opened, and to arrest society by casting upon it the spell of an alluring philosophy, unequalled in depth and richness. In the political field he added but little to the old oligarchic programme against which Pericles had once argued64. But he discovered, perhaps unconsciously, the great secret of the revolt against freedom, formulated in our own day by Pareto65; ‘To take advantage of sentiments, not wasting one’s energies in futile efforts to destroy them.’ Instead of showing his hostility to reason, he charmed all intellectuals with his brilliance, flattering and thrilling them by his demand that the learned should rule. Although arguing against justice he convinced all righteous men that he was its advocate. Not even to himself did he fully admit that he was combating the freedom of thought for which Socrates had died; and by making Socrates his champion he persuaded all others that he was fighting for it. Plato thus became, unconsciously, the pioneer of the many propagandists who, often in good faith, developed the technique of appealing to moral, humanitarian sentiments, for anti-humanitarian, immoral purposes. And he achieved the somewhat surprising effect of convincing even great humanitarians of the immorality and selfishness of their creed66. I do not doubt that he succeeded in persuading himself. He transfigured his hatred of individual initiative, and his wish to arrest all change, into a love of justice and temperance, of a heavenly state in which everybody is satisfied and happy and in which the crudity of money-grabbing67 is replaced by laws of generosity and friendship. This dream of unity and beauty and perfection, this æstheticism and holism and collectivism, is the product as well as the symptom of the lost group spirit of tribalism68.
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Karl Popper (The Open Society and Its Enemies)
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We have traded our intimacy for social media, our romantic bonds for dating matches on apps, our societal truth for the propaganda of corporate interests, our spiritual questioning for dogmatism, our intellectual curiosity for standardized tests and grading, our inner voices for the opinions of celebrities and hustler gurus and politicians, our mindfulness for algorithmic distractions and outrage, our inborn need to belong to communities for ideological bubbles, our trust in scientific evidence for the attractive lies of false leaders, our solitude for public exhibitionism.
We have ignored the hunter-gatherer wisdom of our past, obedient now to the myth of progress.
But we must remember who we are and where we came from.
We are animals born into mystery, looking up at the stars. Uncertain in ourselves, not knowing where we are heading. We exist with the same bodies, the same brains, as Homo sapiens from thousands of years past, roaming on the plains, hunting in forests and by the sea, foraging together in small bands.
Except now, our technology is exponentially increasing at a scale that we cannot predict.
We are overwhelmed with information; lost in a matrix that we do not understand.
Our civilizational “progress” is built on the bones of the indigenous and the poor and the powerless.
Our “progress” comes at the expense of our land, and oceans, and air.
We are reaching beyond what we can globally sustain. Former empires have perished from their unrestrained greed for more resources. They were limited in past ages by geography and capacity, collapsing in regions, and not over the entire planet.
What will be the cost of our progress?
We have grown arrogant in our comfort, hardened away from our compassion, believing that our reality is the only reality.
Yet even at our most uncertain, there are still those saints who are unknown and nameless, who help even when they do not need to help.
They often are not rich, don’t have their profiles written up in magazines, and will never win any prestigious awards.
They may have shared their last bit of food while already surviving on so little. They may have cherished the disheartened, shown warmth to the neglected, tended to the diseased and dying, spoken kindly to the hopeless.
They do not tremble in silence while the wheels of prejudice crush over their land.
Withering what was once fertile into pale death and smoke.
They tend to what they love, to what they serve.
They help, even when they could fall back into ignorance, even when they could prosper through easy greed, even when they could compromise their values, conforming into groupthink for the illusion of security.
They help.
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Bremer Acosta
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Despite its reputation for individualism and unbridled capitalism, the United States has a history rich in cooperation and communalism. From the colonial era to the present—and among the indigenous population for millennia—local communities have engaged in self-help, democracy, and cooperation. Indeed, the “individualistic” tradition might more accurately be called the “self-help” tradition, where “self” is defined not only in terms of the individual but in terms of the community (be it family, township, religious community, etc.). Americans are traditionally hostile to overarching authorities separate from the community with which they identify, a hostility expressed in the age-old resentment towards both government and big business. The stereotype, based on fact, is that Americans would rather solve problems on their own than rely on political and economic power-structures to do so. The following brief survey of the history substantiates this claim. While my focus is on worker cooperatives, I will not ignore the many and varied experiments in other forms of cooperation and communalism. Certain themes and lessons can be gleaned from the history. The most obvious is that a profound tension has existed, constantly erupting into conflict, between the democratic, anti-authoritarian impulses of ordinary Americans and the tendency of economic and political power-structures to grow extensively and intensively, to concentrate themselves in ever-larger and more centralized units that reach as far down into society as possible. Power inherently tries to control as much as it can: it has an intrinsic tendency toward totalitarianism, ideally letting nothing, even the most trivial social interactions, escape its oversight. Bentham’s Panopticon is the perfect emblem of the logic of power. Other social forces, notably people’s strivings for freedom and democracy, typically keep this totalitarian tendency in check. In fact, the history of cooperation and communalism is a case-study in the profound truth that people are instinctively averse to the modes of cutthroat competition, crass greed, authoritarianism, hierarchy, and dehumanization that characterize modern capitalism. Far from capitalism’s being a straightforward expression of human nature, as apologists proclaim, it is more like the very antithesis of human nature, which is evidently drawn to such things as free self-expression, spontaneous “play,”131 cooperation and friendly competition, compassion, love. The work of Marxist historians like E. P. Thompson shows how people have had to be disciplined, their desires repressed, in order for the capitalist system to seem even remotely natural: centuries of indoctrination, state violence, incarceration of “undesirables,” the bureaucratization of everyday life, have been necessary to partially accustom people to the mechanical rhythms of industrial capitalism and the commodification of the human personality.132 And of course resistance continues constantly, from the early nineteenth century to the present day. “Wage-slavery,” as workers in the nineteenth century called it, is a monstrous assault on human dignity, which is why even today, after so much indoctrination, people still hate being subordinated to a “boss” and rebel against it whenever they can.
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Chris Wright (Worker Cooperatives and Revolution: History and Possibilities in the United States)
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Normal Thinning hair Therapy The particular Dropped Art associated with Head of hair Repair
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Components of nuts and seeds also seem to have anti-arrhythmic and anti-seizure effects that dramatically reduce the occurrence of sudden death.37 The
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Joel Fuhrman (Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss)
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The great Marxist historian of England, E. P. Thompson, writing in the Sunday Times in the run-up to the 1975 referendum, gave this disgust an explicitly anti-Common Market turn, brilliantly fusing English puritanism with anti-capitalist politics: ‘It is about the belly. A market is about consumption. The Common Market is conceived of as a distended stomach: a large organ with various traps, digestive chambers and fiscal acids, assimilating a rich diet of consumer goods… This Eurostomach is the logical extension of the existing eating-out habits of Oxford and North London.’8
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Fintan O'Toole (Heroic Failure: Brexit and the Politics of Pain)
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Notwithstanding his criticism of contemporaries such as Destutt de Tracy and Cousin, Proudhon had no wish to do away either with property or with the concept of individualism on which it was based. Even in Qu’est-ce que la propriété?, perhaps the most strident of his texts on the subject, Proudhon rejects the establishment of a “systematic community” to socialize the means of production. Such an arrangement, he argues, would leave the citizen “stripped of his self [moi; emphasis in original], his spontaneity, his genius, [and] his affections” and under the obligation to “annihilate himself before the majesty and the in flexibility” of the collective. He called instead for a third way between the regimes of private property and communism, where “the respective independence of individuals, or the autonomy of private reason, deriving from differences in talents and abilities,” can coexist with the “equality of conditions.” Among members of such a society, the possession of each to the bene t of all, rather than the rapacious designs of the rich against the poor, would be the guiding principle.
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Charly Coleman (The Virtues of Abandon: An Anti-Individualist History of the French Enlightenment)
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One of the most fascinating areas of research in recent years has been related to the therapeutic value of cruciferous vegetables, which include vegetables in the cabbage family and others such as kale, collards, watercress, arugula, cauliflower, and bok choy. Cruciferous vegetables have the most powerful anti-cancer effects of all foods. Most of the phytonutrients function as antioxidants in your body, meaning they neutralize free radicals, rendering them harmless and reducing cancer risk. The phytonutrients in cruciferous vegetables also activate your body’s own antioxidant control system. These unique compounds cycle through the body for three to five days after consumption, offering protection and fueling numerous bodily systems, enabling them to function more effectively.
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Joel Fuhrman (Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss)
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social dysfunction, of a generation of young people ‘continuously dispossessed in a society rich with possession’.3
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Tansy E. Hoskins (Stitched Up: The Anti-Capitalist Book of Fashion)
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Without class there would be no fashion industry as we know it. Clothing is a key way for the rich to signal and reproduce their power.
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Tansy E. Hoskins (Stitched Up: The Anti-Capitalist Book of Fashion)
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Where was the money in fashions that could not quickly be made unfashionable? How were the rich to be superior if egalitarianism eclipsed exclusivity?
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Tansy E. Hoskins (Stitched Up: The Anti-Capitalist Book of Fashion)
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This act is a direct result of the oppression, both political and economic, imposed by our government. You crush hope. You destroy opportunity. You eradicate dignity. You do all that so you maintain your filthy bigoted anti-democratic society. You leave the rest of us no choice. We are not allowed to protest. Any complaint sees you marked down for life as a troublemaker.........It's wealth. the method by which it maintains control? I tell you : it is you. You: the rich, degenerate, privileged filth.
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Peter F. Hamilton (The Abyss Beyond Dreams (Chronicle of the Fallers #1))
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Compare Holland with Russia; you see only marshy and sterile islands in the former, which rise from the center of the ocean: a small republic which is only 48 miles length by 40 wide. But this small body is the very nerve-center of the region: immense people live in it, and these industrious people are both powerful and rich. They shook the yoke of the Spanish domination, which was then the most formidable monarchy of Europe. The trade of this republic extends to the ends of the world; and new trade appears almost immediately; it can maintain in times of war an army fifty thousand men, without counting a many and well maintained fleet.
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Frederick the Great (Anti-Machiavel)
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Man is born rich, but almost everywhere is poor.
It is to the elucidation of this paradox that many of the finest minds ... have been devoted for nearly a century. And the best answer they have been able to give is that most men are poor because a few men are rich. And, by the same token, those few men are rich because most men are poor. On this view, wealth is a form of institutionalized plunder. Nothing had to be —or remains to be—discovered, invented, or developed. The wealth of the world has been the same since the beginning of time and will remain the same until the end of time. Hence your slice of the economic cake, both personal and international, necessarily decreases the size of mine, and thus poverty is always someone else’s fault. This means that the wealth of Europe and America was erected on a foundation of cheap bananas.
These ideas—a kind of anti-Semitism sans the Jews—are so absurd that they are almost auto-refuting, at least for anyone with a few facts at his disposal and a minimal ability to think connectedly. Yet they have had an historical importance and influence vastly disproportionate to their intellectual merit, and have even constituted an unassailable orthodoxy among ... intellectuals, some of them of great distinction. Indeed, it was hardly possible for someone to be considered an intellectual at all in Latin America unless he subscribed to these ideas. A man who pointed out their logical and empirical shortcomings was considered a traitor to the patria and most likely in the pay of the CIA to boot.
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Theodore Dalrymple
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the benefits of a dictatorship: Why are you guys so anti-dictators? Imagine if America was a dictatorship. You could let one percent of the people have all the nation’s wealth. You could help your rich friends get richer by cutting their taxes and bailing them out when they gamble and lose. You could ignore the needs of the poor for health care and education. Your media would appear free, but would secretly be controlled by one person and his family. You could wiretap phones. You could torture foreign prisoners. You could have rigged elections. You could lie about why you go to war. You could fill your prisons with one particular racial group and no one would complain. You could use the media to scare the people into supporting policies that are against their interests.
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Mo Gawdat (Solve For Happy: Engineer Your Path to Joy)
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13 Reasons to include Curry Leaves to your Diet
Sambar. Upma. Dal. Poha. What do they all have in common? A tempering rich in curry leaves. But curry leaves – or Curry leaves, as they are commonly known in India – do more good than simply seasoning your food.
Curry power benefits include weight loss and a drop in cholesterol levels.
But there’s lots more that the Curry leaves can do. Here are 13 reasons to chew on those curry leaves that pop up on your plate.
To keep anaemia away
The humble Curry leaves is a rich source of iron and folic acid. Anaemia crops up when your body is unable to absorb iron and use it. “Folic acid is responsible for iron absorption and as Curry leaves is a rich source of both compounds, it’s the perfect choice if you’re looking to amp up your iron levels,” says Alpa Momaya, a Diet & Wellness consultant with Sunrise nutrition hub.
To protect your liver
If you are a heavy drinker, eating curry leaves can help quell liver damage. A study published in Asian Journal of Pharmaceutical and Clinical Research has revealed that curry leaves contain kaempferol, a potent antioxidant, and can protect the liver from oxidative stress and harmful toxins.
To maintain blood sugar levels
A study published in the Journal of Plant food for Nutrition has revealed that curry leaves can lower blood sugar levels by affecting the insulin activity.
To keep your heart healthy
A study published in the Journal of Chinese Medicine showed that “curry leaves can help increase the amount of good cholesterol (HDL) and protect you from heart disease and atherosclerosis,” Momaya says.
To aid in digestion
Curry leaves have a carminative nature, meaning that they prevent the formation of gas in the gastrointestinal tract and facilitate the expulsion of gas if formed. Ayurveda also suggests that Curry leaves has mild laxative properties and can balance the pitta levels in the body. Momaya’s advice: “A juice of curry leaves with a bit of lime juice or added to buttermilk can be consumed for indigestion.”
To control diarrhoea
Even though curry leaves have mild laxative properties, research has shown that the carbazole alkaloids in curry leaves can help control diarrhoea.
To reduce congestion
Curry leaves has long been a home remedy when it comes to dealing with a wet cough, sinusitis or chest congestion. Curry leaves, packed with vitamin C and A and rich in kaempferol, can help loosen up congested mucous.
To help you lose weight
Curry leaves is known to improve digestion by altering the way your body absorbs fat. This quality is particularly helpful to the obese.
To combat the side effects of chemotherapy
Curry leaves are said to protect the body from the side effects of chemotherapy and radiotherapy. They also help protect the bone marrow and halt the production of free radicals in the body.
To improve your vision
Curry leaves is high in vitamin A, which contains carotenoids that can protect the cornea. Eating a diet rich in curry leaves can help improve your vision over time.
To prevent skin infections
Curry leaves combines potent antioxidant properties with powerful anti-bacterial, anti-fungal and antiprotozoal properties. It is a common home remedy for common skin infections such as acne and fungal infections of the nail.
To get better hair
Curry leaves has long been used to prevent greying of the hair by our grandmothers. It also helps treat damaged hair, tackle hair fall and dandruff and add bounce to limp hair.
To take care of skin
Curry leaves can also be used to heal damaged skin. Apply a paste on burns, cuts, bruises, skin irritations and insect bites to ensure quick recovery and clean healing.
Add more Curry leaves to your diet and enjoy the benefits of curry leaves.
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Sunrise nutrition hub
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Neo Hair Lotion In Pakistan
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Green wealth
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Racial reformers have customarily requested or demanded that Americans, particularly White Americans, sacrifice their own privileges for the betterment of Black people. And yet, this strategy is based on one of the oldest myths in the modern era, a myth continuously produced and reproduced by racists and antiracists alike: that racism materially benefits the majority of White people, that White people would lose and not gain in the reconstruction of an antiracist America. It has been true that racist policies have benefited White people in general at the expense of Black people (and others) in general. That is the story of racism, of unequal opportunity in a nutshell. But it is also true that a society of equal opportunity, without a top 1 percent hoarding the wealth and power, would actually benefit the vast majority of southern Whites poor. It is not coincidental that slavery kept the vast majority of southern Whites poor. It is not coincidental that more White Americans thrived during the antiracist movements from the 1930s to the 1970s than ever before or since. It is not coincidental that the racist movements that followed in the late twentieth century paralleled the stagnation or reduction of middle and low income Whites’ salaries and their skyrocketing costs of living.
Antiracists should stop connecting selfishness to racism, and unselfishness to antiracism. Altruism is wanted, not required. Antiracists do not have to be altruistic. Antiracists do not have to be selfless. Antiracists merely have to have intelligent self-interest, and to stop consuming those racist ideas that have engendered so much unintelligent self-interest over the years. It is in the intelligent self-interest of middle and upper income Blacks to challenge the racism affecting the Black poor, knowing they will not be free of the racism that is slowing their socioeconomic rise until poor blacks are free of racism. It is in the intelligent self-interest of Asians, Native Americans, and Latinos to challenge anti-Black racism, knowing they will not be free of racism until Black people are of racism. It is in the intelligent self-interest of White Americans to challenge racism, knowing they will not be free of sexism, class bias, homophobia, and ethnocentrism until Black people are free from racism. The histories of anti-Asian, anti-Native, and anti-Latino racist ideas; the histories of sexist, elitist, homophobic, and ethnocentric ideas all sound eerily similar to this history of racist ideas, and feature some of the same defenders of bigotry in America. Supporting these prevailing bigotries is only in the intelligent self-interest of a tiny group of super rich, Protestant, heterosexual, non-immigrant, White, Anglo-Saxon males. Those are the only people who need to be altruistic in order to be antiracist. The rest of us merely need to do the intelligent thing for ourselves.
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Ibram X. Kendi (Stamped from the Beginning: The Definitive History of Racist Ideas in America)
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Indeed, within the larger canonical framework, the fact that God is God and not a mere mortal, the fact that both his wrath and his love must be satisfied, means that wrath and love will rush forward together—until they meet in the cross, the cross of the man who was also called out of Egypt by God to be the perfect son, the perfect anti-type of Israel (11:1; Matt. 2:15).
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D.A. Carson (For the Love of God: A Daily Companion for Discovering the Riches of God's Word)
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Broccoli is a super vegetable with both anti-inflammatory and anti-aging properties. As well as being packed with phytochemicals and high in protein, it is also full of antioxidants to combat free radical damage. In addition, broccoli is an excellent source of fiber. Maintaining a healthy fiber intake will not only keep you regular but help to control your appetite. Broccoli is a rich source of Vitamin C. Among its other benefits, vitamin C promotes the production of collagen to keep the skin looking vibrant. Broccoli is even good for your brain as it contains folate, Calcium and lutein, which have been linked to enhanced memory.
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Nick Swettenham (Breaking Bad Eating Habits: 3 Crucial Steps to Help you Stop Dieting, Increase Mindfulness and Change Your Life - at Any Age)
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This leads to political extremism that shows up as populism of the left or of the right. Those of the left seek to redistribute the wealth while those of the right seek to maintain the wealth in the hands of the rich. This is the “anti-capitalist phase,” when capitalism, capitalists, and the elites in general are blamed for the problems.
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Ray Dalio (Principles for Dealing with the Changing World Order: Why Nations Succeed or Fail)
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Ambrose argues that God has arranged the world so that all things might be used to meet the needs of all. The earth is not a commodity but a gift. God gave it for the good of all. The divine order of creation prioritizes the needs of all above the greed of the few. Ambrose here directly names two things that must be common, food and the earth (land). Greed has made these common gifts the exclusive right of the few. Thus, the privatization of necessities is a sin.
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Stephen D. Morrison (All Riches Come From Injustice: The Anti-mammon Witness of the Early Church & Its Anti-capitalist Relevance)
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The problem with a passive definition of justice is that it supports the status quo without considering whether or not it is an unjust situation. Legality is not the same as justice. Defenders of private property hide behind legality, but divine justice condemns hoarded wealth. If the status quo is unjust, then the righteous should act to change it. Passivity is unjust in situations of oppression.
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Stephen D. Morrison (All Riches Come From Injustice: The Anti-mammon Witness of the Early Church & Its Anti-capitalist Relevance)
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An attack on the rich is not a disruption of peace but a step towards it. The rich oppress the poor daily by exploiting their misery and poverty. The poor are kept poor and beaten down continually by the greed of the rich and the systems of capitalist exploitation. Poverty is violence against the poor. Tax cuts for the rich, leading to budget cuts in social spending, are an act of class warfare. It is a mistake to call for “peace” when there is no peace for the poor, homeless, or disadvantaged under capitalism. One might argue that even Christ was crucified in the name of “peace” by the Roman Empire.20 But Pax Romana—or today’s Pax Americana—is never true peace. It is peace by oppression. The rich must be brought low, the powerful must be humbled, the lowly must be exalted, and good news must be proclaimed to the poor.
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Stephen D. Morrison (All Riches Come From Injustice: The Anti-mammon Witness of the Early Church & Its Anti-capitalist Relevance)
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The poor are not poor by accident but are made poor by the conditions imposed upon them by the greed of the rich to hoard more than their share of God’s gift, the earth and its resources, which is common for all.
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Stephen D. Morrison (All Riches Come From Injustice: The Anti-mammon Witness of the Early Church & Its Anti-capitalist Relevance)
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And he very rightly said, ‘money of injustice,’ for all riches come from injustice. Unless one person has lost, another cannot find. Therefore I believe that the popular proverb is very true: ‘The rich person is either an unjust person or the heir of one.
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Stephen D. Morrison (All Riches Come From Injustice: The Anti-mammon Witness of the Early Church & Its Anti-capitalist Relevance)
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If that’s the case, even immortality might lead to discontent. Suppose science comes up with cures for all diseases, effective anti-ageing therapies and regenerative treatments that keep people indefinitely young. In all likelihood, the immediate result will be an unprecedented epidemic of anger and anxiety. Those unable to afford the new miracle treatments – the vast majority of people – will be beside themselves with rage. Throughout history, the poor and oppressed comforted themselves with the thought that at least death is even-handed – that the rich and powerful will also die. The poor will not be comfortable with the thought that they have to die, while the rich will remain young and beautiful for ever.
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Yuval Noah Harari (Sapiens: A Brief History of Humankind)
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How about nuts? I love ’em. We’ve already seen that they’re useful in terms of omega-3 content. At the top of my list are raw organic almonds, which lower cholesterol and improve heart health due to their high content of L-arginine and vitamin E. Then there’s my all-time favorite, the avocado. Rarely does a day go by that I don’t eat one or more. Once maligned for their high fat content (the average avocado has about thirty grams of mostly monounsaturated fat), they’re now embraced for their high antioxidant, anti-inflammatory, anti-arthritic, and cholesterol-lowering properties. My perfect food. Not only do they promote heart health and aid in the absorption of other important nutrients, like carotenoids, their anti-inflammatory and antioxidant high-glutathione properties help me recover between workouts.
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Rich Roll (Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself)
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One very real danger is that in trying to hold on to fast growth, India (and other countries facing sharply slowing growth) will veer toward policies that hurt the poor now in the name of future growth. The need to be “business friendly” to preserve growth may be interpreted, as it was in the US and UK in the Reagan-Thatcher era, as open season for all kinds of anti-poor, pro-rich policies (such as bailouts for overindebted corporations and wealthy individuals) that enrich the top earners at the cost of everyone else, and do nothing for growth. If the US and UK experience is any guide, asking the poor to tighten their belts, in the hope that giveaways to the rich will eventually trickle down, does nothing for growth and even less for the poor. If anything, the explosion of inequality in an economy no longer growing has the risk of being very bad news for growth, because the political backlash leads to the election of populist leaders touting miracle solutions that rarely work and often lead to Venezuela-style disasters.
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Abhijit V. Banerjee (Good Economics for Hard Times: Better Answers to Our Biggest Problems)
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According to historian Richard Sennett, an anti-Jewish canard condemned the Jewish banker who lent money at interest as a kind of sexual deviant who “puts his money to the unnatural act of generation”—combining the sins of avarice and lust. The clergy who insisted on sectarian segregation similarly tied the lust of the bejeweled temptress to the greed of the Jew. For example, Friar Giacoma della Marca insisted that feminine vanity was both a sign and an instrument of the avaricious Jew: the lust for luxury drove Christian families into debt and ultimately forced them “to pawn to the Jew for ten [soldi] a garment he will resell for thirty… Whence Jews become rich and Christians paupers.” According to Hughes, “[T]he Jewish sign, which came to mark Jews throughout the Italian peninsula in the fifteenth century, can almost everywhere be traced” to such religious teachings that linked Jewish impurity to the corruption of cosmopolitan cities where Christian and Jew mingled promiscuously.
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Richard Thompson Ford (Dress Codes: How the Laws of Fashion Made History)
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These New World practices (enslavement and genocide) formed another secret link with the anti-human animus of mechanical industry after the sixteenth century, when the workers were no longer protected either by feudal custom or by the self-governing guild. The degradations undergone by child laborers or women during the early nineteenth century in England's 'satanic mills' and mines only reflected those that took place during the territorial expansion of Western man. In Tasmania, for example, British colonists organized 'hunting parties' for pleasure, to slaughter the surviving natives: a people more primitive, scholars believe, than the Australian natives, who should have been preserved, so to say, under glass, for the benefit of later anthropologists. So commonplace were these practices, so plainly were the aborigines regarded as predestined victims, that even the benign and morally sensitive Emerson could say resignedly in an early poem, 1827:
"Alas red men are few, red men are feeble,
They are few and feeble and must pass away."
As a result Western man not merely blighted in some degree every culture that he touched, whether 'primitive' or advanced, but he also robbed his own descendants of countless gifts of art and craftsmanship, as well as precious knowledge passed on only by word of mouth that disappeared with the dying languages of dying peoples. With this extirpation of earlier cultures went a vast loss of botanical and medical lore, representing many thousands of years of watchful observation and empirical experiment whose extraordinary discoveries-such as the American Indian's use of snakeroot (reserpine) as a tranquilizer in mental illness-modern medicine has now, all too belatedly, begun to appreciate. For the better part of four centuries the cultural riches of the entire world lay at the feet of Western man; and to his shame, and likewise to his gross self-deprivation and impoverishment, his main concern was to appropriate only the gold and silver and diamonds, the lumber and pelts, and such new foods (maize and potatoes) as would enable him to feed larger populations.
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Lewis Mumford (The Pentagon of Power (The Myth of the Machine, Vol 2))
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Pregnant ladies, new mothers, and young children can turn to a special recipe from holistic wellness coach, Ashley Neese – one she fondly refers to as the “Nourishing Broth.” Bearing the traditional recipe in mind, add 4 large carrots, celery stalks, and a whole onion bulb into a pot of bubbling water. A couple of key ingredients featured in the nourishing broth come with added assets of their own. 3 vitamin-A rich leeks are added to the mix. More than just a booster for healthy eyesight, it helps with white and red blood cell development as well. The 4 stalks of lemongrass, mostly native to Asian countries, is a rich source of vitamins A, C, and folic acid. 5-inch knobs of ginger and turmeric bring more than just tang to the savory broth. Ginger is a known reliever for motion sickness and loss of appetite, whereas the golden-yellow turmeric spice powder is an anti-inflammatory agent that treats symptoms from toothaches to menstrual pain. Finally, 1 bunch of Swiss chard stems, 6 cloves of garlic, 2 bay leaves, non-soy miso, fresh lemon juice, and half bunches of cilantro and parsley leaves complete the broth. Pregnant women are advised to drink 2 to 3 cups a day. The recipe provided makes around 5 quarts, equating to an average of 20 cups.
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Taylor Hirsch (Bone Broth Beats Botox: Why The Fountain Of Youth Shouldn't And Isn't Just Reserved For The Rich And Famous)
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Selecting doterra essential oils signifies picking a product which has been gently and carefully distilled from natural plants, that have been harvested patiently at the right and perfect moment by growers and seasoned harvesters form all over the world. As it provides a safe and natural essential merchandise which helps in enriching life Doterra oils possess a wide reputation of being the most recognized product for its own exceptional quality and purity.
It has resulted in growth of knowledge, eco-living and promotion of one's well-being through natural means like choosing eco-friendly resource, planting more trees or use of oils that were essential for well being. One of many natural strategies to counter such lifestyle ailments is using essential oil as a remedy and security measure. Doterra oils are favored among the masses due to its authenticity and source from natural means.
It is exceedingly successful in alleviating ailments and also because using doterra oils is utterly convenient, safe and free from complications, They add value to ones wellbeing and can also be advantageous in encouraging aesthetics and preliminary measures, doterra international are a rich supply of anti-oxidants that helps in fostering natural hormones and resistance.
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Justin Cronin
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When Palestinian gunmen shot dead twenty-two worshippers at the Neve Shalom synagogue in Istanbul in 1986, its newsletter insisted that while the LMCP didn’t condone the attack, ‘it is Zionism that gains … So whatever Israel may feel about the massacre of the Turkish Jews, the truth is that the Zionist State actually benefits from such attacks.’ By this stage Livingstone had joined Corbyn as a LMCP sponsor, alongside around a dozen MPs and MEPs and a clutch of Constituency Labour Parties and student Labour Clubs.
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Dave Rich (The Left's Jewish Problem: Jeremy Corbyn, Israel and Anti-Semitism)
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A large amount of India’s mineral deposits lies in a stretch across the ecologically sensitive and biodiversity-rich central region of the country. Two broad kinds of violence and protests are playing out here. On the one hand the residents and activists of these areas are protesting against the reckless industries that are making their fortunes at the cost of public health and environmental damage and on the other is the violence between armed left-wing extremists and government forces. Both movements are reflective of the desperation among some of India’s poorest people. Governments and political establishments have termed the civilian protests as anti-national efforts by foreign-funded non-governmental organizations (NGOs) and the armed rebellion as terrorism. When
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Josy Joseph (A Feast of Vultures: The Hidden Business of Democracy in India)
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Back in 1415, Prince Henry and his brothers had convinced their father, King John of Portugal, to capture the principal Muslim trading depot in the western Mediterranean: Ceuta, on the northeastern tip of Morocco. These brothers were envious of Muslim riches, and they sought to eliminate the Islamic middleman so that they could find the southern source of gold and Black captives. After the battle, Moorish prisoners left Prince Henry spellbound as they detailed trans-Saharan trade routes down into the disintegrating Mali Empire. Since Muslims still controlled these desert routes, Prince Henry decided to “seek the lands by the way of the sea.” He sought out those African lands until his death in 1460, using his position as the Grand Master of Portugal’s wealthy Military Order of Christ (successor of the Knights Templar) to draw venture capital and loyal men for his African expeditions. In 1452, Prince Henry’s nephew, King Afonso V, commissioned Gomes Eanes de Zurara to write a biography of the life and slave-trading work of his “beloved uncle.” Zurara was a learned and obedient commander in Prince Henry’s Military Order of Christ. In recording and celebrating Prince Henry’s life, Zurara was also implicitly obscuring his Grand Master’s monetary decision to exclusively trade in African slaves. In 1453, Zurara finished the inaugural defense of African slave-trading, the first European book on Africans in the modern era. The Chronicle of the Discovery and Conquest of Guinea begins the recorded history of anti-Black racist ideas. Zurara’s inaugural racist ideas, in other words, were a product of, not a producer of, Prince Henry’s racist policies concerning African slave-trading.1
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Ibram X. Kendi (Stamped from the Beginning: The Definitive History of Racist Ideas in America)
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Put 2 1/2 cups filtered water in the blender. Optionally, add: ½ tsp. stevia (herbal sweetener) or cup raw, organic agave nectar (low glycemic index) ¼ whole lemon, including peel (anti-skin cancer, high in flavonoids) 2-3 Tbsp. fresh, refrigerated flax oil (omega-3 rich oil) Gradually add until, briefly pureed, the mixture comes up to the 5-cup line(or less if you're "converting"): ¾ to 1 lb. raw, washed greens, added up to 5 1/2 cup line: spinach, chard, kale, collards are your mainstays
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Kirk Castle (Healthy Smoothie Recipes)
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DR. FUHRMAN’S FAMOUS ANTI-CANCER SOUP SERVES 10 ½ cup dried split peas ½ cup dried beans (can use any variety) 4 cups water 4 medium onions chopped 6–8 medium zucchini, cut into 1-inch pieces 3 leek stalks, coarsely chopped 2 bunches kale, collard greens, or other greens, tough stems and center ribs removed and leaves chopped 5 pounds carrots, juiced (5–6 cups juice; see note) 2 bunches celery, juiced (2 cups juice; see note) 2 tablespoons Dr. Fuhrman’s VegiZest or Mrs. Dash 1 cup raw cashews 8 ounces fresh mushrooms (shiitake, cremini, and/or oyster), chopped Place the split peas, beans, and water in a very large pot over low heat. Bring to a boil and simmer for 30 minutes. Add the onions, zucchini, leeks, and kale to the pot. Add the carrot juice, celery juice, and VegiZest. Simmer until the onions, zucchini, and leeks are soft, about 40 minutes. Remove 2 cups of the soup liquid, being careful to leave the beans and at least half of the kale in the pot. Using a high-powered blender or food processor, blend the soup liquid with the cashews. Return the creamy mixture to the pot. Add the mushrooms and simmer for 30 minutes, or until the beans are soft. Note: Freshly juiced organic carrots and celery will maximize the flavor of this soup.
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Joel Fuhrman (Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss)
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Borage oil is rich in omega-6 essential fatty acids. It has anti-inflammatory properties and is considered to be one of the best sources of gamma linolenic acid (GLA). GLA is an essential fatty acid that our bodies cannot produce on their own. Therefore, supplementation is necessary in order to receive and retain the benefits of this nutrient.
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Sally Moran (Getting Pregnant Faster: The Best Fertility Herbs & Superfoods For Faster Conception)
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Loach told the Workers Revolutionary Party’s newspaper, and ‘What is amazing is the strength and organisation and power of their lobby.’ The ‘Zionists’, he claimed, ‘want to leave intact … the generalised sense of guilt that everyone has about the Jews so that it remains an area that you can’t discuss’.
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Dave Rich (The Left's Jewish Problem: Jeremy Corbyn, Israel and Anti-Semitism)
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Putnam, echoing Charles Murray, points out that America has become rigorously segregated. The functional insulate themselves and their children from the dysfunctional. Imbued with a therapeutic ethos that softens the rigors they impose on themselves and their children, and often cowed by multiculturalism, today’s rich won’t speak up for a common culture that imposes standards on personal behavior. They won’t support the traditional common culture that helped Jesse’s parents achieve their goal of raising a dignified man. Instead, they quietly and covertly pass on social capital to their children. Their kids go to schools that, for all their celebration of “diversity” and “inclusion,” are ruthlessly segregated by social class, ensuring that no “unhealthy” or “anti-social” attitudes infect their charmed world of pleasures without penalties and permissions without punishments. In this controlled, segregated environment, rich kids are prepared for success in today’s hypercompetitive meritocracy. C
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R.R. Reno (Resurrecting the Idea of a Christian Society)
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Plant foods like vegetables, fruits, wholegrains, beans, nuts, and seeds. These are nutrient-dense and also contain bioactive phytochemicals that are anti-inflammatory in nature. * Seafood (if you eat fish that is), with a particular preference for oily fish like salmon, mackerel, or sardines as they are rich in omega-3 fatty acids for good heart health. * Fermented foods like Greek yogurt, kimchi, or sauerkraut, that promote beneficial bacteria in the gut, as well as healthy fats like unsaturated olive oil.
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Karan Rajan (This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better)
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By embracing the term 'bulan,' we are reclaiming our true identity as the descendants of the 'mother of mankind,' acknowledging the rich history and cultural heritage of the African continent, and letting go of the colonial labels and language imposed upon us.
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Reuel Azriel (Anti-Bulan)
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A notable quote from this chapter could be:
"By embracing the term 'bulan,' we are reclaiming our true identity as the descendants of the 'mother of mankind,' acknowledging the rich history and cultural heritage of the African continent, and letting go of the colonial labels and language imposed upon us.
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Reuel-Azriel
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The strategies used in Indonesia were replicated in socialist states all over the world, with the active or passive support of the United States. From Brazil to Chile, anti-communists began talking openly about their own 'Jakarta plans.' Bevins is clear about what this meant: 'the state-organized extermination of civilians who opposed the construction of capitalist authoritarian regimes loyal to the United States.' The next testing ground for the Jakarta Method would be Latin America, where hundreds of thousands of people would be killed or 'disappeared' in the name of anti-communism over the subsequent decades.
At home, the US government justified these actions -where they were revealed to the public- by claiming that it was acting to protect 'freedom' by ridding the world of the communist threat. The actions taken to promote this 'freedom' often involved literally exterminating communists and socialists who dared resist the power of the world's foremost empire. One historian found that the number of victims of US-backed violence in Latin America 'vastly exceeded' the number of people killed in the Soviet Union and the Eastern Bloc over the same period.
Why did the world's foremost imperial power find it necessary to unleash such extreme violence on some of the poorest people on the planet? To protect the structure of the capitalist world system. had states in the Global South been allowed to band together, resist the power of the rich world, and forge their own development paths, these countries would have been far harder to exploit. The rich world needed the poor countries to remain scattered and underdeveloped global capitalism could not function were they to unite.
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Grace Blakeley (Vulture Capitalism: Corporate Crimes, Backdoor Bailouts, and the Death of Freedom)
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It reminds me of how often we educated, higher-class black people change the tone in our voices, like we’re getting ready to sing an old Negro spiritual anytime we quote from “Ain’t I a Woman.” Sojourner Truth never said “Ain’t I a Woman.” She said, “I am a woman’s rights.” The phrase that elucidates how Truth saw herself—an enslaved black woman—as central to any conversation America can have about the law. She did not need to be rich or privileged to do this. She did not ask anyone if she was human enough to be of consideration. Truth’s speech, which was published in the Anti-Slavery Bugle weeks after her extemporaneous delivery, was “translated” by a white female abolitionist twelve years later to sound like minstrel black English. The transcription from the Bugle looks nothing like “Ain’t I a Woman.” Truth’s speech was originally delivered, and printed, in scholarly American English. Yet, here we are, Truth inscribed in even our memories as some white person’s version of her. I think
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Shayla Lawson (This Is Major: Notes on Diana Ross, Dark Girls, and Being Dope)
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diet high in healthy fats that is anti-inflammatory, low-glycemic, high fiber, and antioxidant rich promotes
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Brant Cortright (The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life (Holistic Mental Health series))
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No ordinary person in history has willingly gone to war on behalf of the rich elite. It has been said that no one would ever fight in the name of capitalism. There are no martyrs for capitalism, no fiery, inspiring speeches, no people pledging to fight for it to their last breath. Who would go to the stake for the credo “Greed is good”? Capitalism never stirs the blood. It makes no contact with people’s souls. It has no heart. It’s all about the Profit Principle. It’s about private wealth and public exploitation. People would fight against capitalism, never for it. So, capitalism cunningly rebranded itself as “Freedom and Democracy”, and those are things for which people would and do fight. Whenever you hear the rhetoric of freedom and democracy, you can be sure you are listening to the propaganda of a cabal of superrich capitalists, manipulating you to fight on their behalf, in defence of their extortionate profits. Dumbocracy – A political system in which stupid people think they have power when, in fact, all decisions are taken by the rich. Freedumb and Dumbocracy – only the most stupid people on earth would fall for the lies of the rich. Freedom for what – to go shopping for capitalist goods? Democracy – freedom to vote for whomever the rich elite put on your ballot paper. Wake up!
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Adam Weishaupt (OWO (The Anti-Elite Series Book 5))
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And many good, sincere persons struggle today with their faith and with their churches. Lots of things contribute to this: the pluralism of an age which is rich in everything, except clarity; the individualism of a culture which makes family and community life difficult at every level; an anti-church sentiment within both popular culture and the intellectual world; an ever-growing antagonism between those who see religion in terms of private prayer and piety and those who see it as the quest for justice; and a seeming tiredness right within the Christian churches themselves. It is not an easy time to be a Christian, especially if you are also trying to pass your faith on to your own children.
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Ronald Rolheiser (The Holy Longing: The Search for a Christian Spirituality)
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Yet, we can’t bypass these emotions. The strategic question is how to selectively provoke resentment, bring it to consciousness, or rather bring shame to conscious and transform it into resentment, and educate it in the direction of a more sober, slow-burning, impersonal class hate, one that is patient, rigorous, humane, pluralist, anti-Manichaean and constructive. I think of how Bernie Sanders campaigns in the United States, linking resentment toward billionaires and the rich with demands like a $15 minimum wage, and contrast it ruefully with the priestly pieties of “the politics of kindness” and “they go low, we go high”.
Not that kindness and the high road are undesirable, and not that we could or should imitate the Right’s relentless nihilistic war on decency and truth. But we must start with the dark materials, the labour of the negative, if we are to get there.
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Richard Seymour
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As it happens, he and Raphael are both very much focused on the future. Raphael recently created a nonprofit network of successful Black men and women—some white, too—that he named the Lantern Network, after the lanterns people once used to indicate safe houses along the Underground Railroad. His goal is to provide a resource for talented Black professionals who lack the high-powered social networks white men take for granted—the family friends and relatives and neighbors one can turn to for mentorship, financial counsel, introductions, and access to capital. As of summer 2020, the future looked more promising. The COVID crisis had left economic inequality nowhere to hide. Then came the police lynching that broke the camel’s back. An exceedingly bitter election season contributed a third element to what was shaping up to be a perfect storm. The pandemic and “the high-resolution video of the George Floyd murder by someone who was confident that he would NOT be brought to justice” were the catalysts we needed, Raphael said in an email. Overt racism has crawled out of its hole these past four years, but “there are even more nonracists and a growing number of anti-racists who will actively engage in the fight.
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Michael Mechanic (Jackpot: How the Super-Rich Really Live—and How Their Wealth Harms Us All)
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But as he approached fifty, Kenny yearned to do something different. Someone told him that More Than Money—the same inheritors group Jeff Weissglass got involved with—was hiring an executive director. He landed the position and, in short order, discovered that his pregnant teens had at least one thing in common with these young heirs and heiresses: Society defined and stereotyped both groups by how much money they did or didn’t have. The foundations that funded adolescent pregnancy care assumed the girls were getting knocked up because they were poor, “which was not necessarily true,” Kenny says, whereas the inheritors were pegged as “entitled and spoiled and lazy—and there’s no basis for that.” The anti-inheritor bias proved so toxic that some of Kenny’s former colleagues shunned him after he took the new job. “They’re like, ‘What a sellout! What a cop-out! Why would you do that?’ ” he recalls. “What does it say about our culture that everyone wants to win the lottery in some way, shape, or form, and there’s a whole segment of our culture that hates people who win the big payout.” This is indeed a paradox. Oscar Mayer heir Chuck Collins gave away his $500,000 inheritance in 1986, when he was a young man. (Invested in the S&P 500, it would be worth about $14 million today.) He has since dedicated himself, through the Institute for Policy Studies, to educating the American public about inequality. His memoir, Born on Third Base, includes the following scene: Speaking to a crowd of about 350 people, he asks who among them feels rage toward the wealthiest 1 percent. Almost everyone raises a hand. He then asks, “How many of you wish you were in the wealthiest 1 percent?” They laugh, but again, almost everyone. “People are envious,” Kenny says. “And what you end up doing with envy is demeaning whoever it is that you envy, because they have what we think we deserve.” During his time at More Than Money, Kenny grew friendly with Paul Schervish, then the director of the Center on Wealth and Philanthropy, and when Schervish offered him the associate director job, Kenny jumped. He’d seen how inheritors grappled with their unearned fortunes. Now he wanted to better understand their parents. Havens was the numbers guy “and I was in charge of: ‘I’d like to know what these people are thinking, and nobody ever asks them.’
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Michael Mechanic (Jackpot: How the Super-Rich Really Live—and How Their Wealth Harms Us All)
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To its original readers in 1932 Sunset Song was a book in itself; they could not know it was the first part of a trilogy. Many reacted with disgust to its frank treatment of sex and childbearing, its scorn for the rich and powerful, its sometimes strident anti-clericalism.
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Lewis Grassic Gibbon (A Scots Quair, A Trilogy including Sunset Song, Cloud Howe, Grey Granite)
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Vitamin D3 boasts a strong safety profile, along with broad and deep evidence that links it to brain, metabolic, cardiovascular, muscle, bone, lung, and immune health. New and emerging research suggests that vitamin D supplements may also slow down our epigenetic/biological aging.29, 30 2. Omega-3 fish oil: Over the last thirty years or so, the typical Western diet has added more and more pro-inflammatory omega-6 polyunsaturated fatty acids versus anti-inflammatory omega-3 PUFAs. Over the same period, we’ve seen an associated rise in chronic inflammatory diseases, including obesity, cardiovascular disease, rheumatoid arthritis, and Alzheimer’s disease. 31 Rich in omega-3s, fish oil is another incredibly versatile nutraceutical tool with multi-pronged benefits from head to toe. By restoring a healthier PUFA ratio, it especially helps your brain and heart. Regular consumption of fatty fish like salmon has been linked to a lower risk of congestive heart failure, coronary heart disease, sudden cardiac death, and stroke.32 In an observational study, omega-3 fish oil supplementation was also associated with a slower biological clock.33 3. Magnesium deficiency affects more than 45 percent of the U.S. population. Supplements can help us maintain brain and cardiovascular health, normal blood pressure, and healthy blood sugar metabolism. They may also reduce inflammation and help activate our vitamin D. 4. Vitamin K1/K2 supports blood clotting, heart/ blood vessel health, and bone health.34 5. Choline supplements with brain bioavailability, such as CDP-Choline, citicoline, or alpha-GPC, can boost your body’s storehouse of the neurotransmitter acetylcholine and possibly support liver and brain function, while protecting it from age-related insults.35 6. Creatine: This one may surprise you, since it’s often associated with serious athletes and fitness buffs. But according to Dr. Lopez, it’s “a bona fide arrow in my longevity nutraceutical quiver for most individuals, and especially older adults.” As a coauthor of a 2017 paper by the International Society for Sports Nutrition, Dr. Lopez, along with contributors, stated that creatine not only enhances recovery, muscle mass, and strength in connection with exercise, but also protects against age-related muscle loss and various forms of brain injury.36 There’s even some evidence that creatine may boost our immune function and fat and carbohydrate metabolism. Generally well tolerated, creatine has a strong safety profile at a daily dose of three to five grams.37 7.
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Tony Robbins (Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love)
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The following are all foods you should feel welcome to eat freely (unless, of course, you know they bother your stomach): Alliums (Onions, Leeks, Garlic, Scallions): This category of foods, in particular, is an excellent source of prebiotics and can be extremely nourishing to our bugs. If you thought certain foods were lacking in flavor, try sautéing what you think of as that “boring” vegetable or tofu with any member of this family and witness the makeover. Good-quality olive oil, sesame oil, or coconut oil can all help with the transformation of taste. *Beans, Legumes, and Pulses: This family of foods is one of the easiest ways to get a high amount of fiber in a small amount of food. You know how beans make some folks a little gassy? That’s a by-product of our bacterial buddies chowing down on that chili you just consumed for dinner. Don’t get stuck in a bean rut. Seek out your bean aisle or peruse the bulk bin at your local grocery store and see if you can try for three different types of beans each week. Great northern, anyone? Brightly Colored Fruits and Vegetables: Not only do these gems provide fiber, but they are also filled with polyphenols that increase diversity in the gut and offer anti-inflammatory compounds that are essential for disease prevention and healing. Please note that white and brown are colors in this category—hello, cauliflower, daikon radish, and mushrooms! Good fungi are particularly anti-inflammatory, rich in beta-glucans, and a good source of the immune-supportive vitamin D. Remember that variety is key here. Just because broccoli gets a special place in the world of superfoods doesn’t mean that you should eat only broccoli. Branch out: How about trying bok choy, napa cabbage, or an orange pepper? Include a spectrum of color on your plate and make sure that some of these vegetables are periodically eaten raw or lightly steamed, which may have greater benefits to your microbiome. Herbs and Spices: Not only incredibly rich in those anti-inflammatory polyphenols, this category of foods also has natural digestive-aid properties that can help improve the digestibility of certain foods like beans. They can also stimulate the production of bile, an essential part of our body’s mode of breaking down fat. Plus, they add pizzazz to any meal. Nuts, Seeds, and Their Respective Butters: This family of foods provides fiber, and it is also a good source of healthy and anti-inflammatory fats that help keep the digestive tract balanced and nourished. It’s time to step out of that almond rut and seek out new nutty experiences. Walnuts have been shown to confer excellent benefits on the microbiome because of their high omega-3 and polyphenol content. And if you haven’t tasted a buttery hemp seed, also rich in omega-3s and fantastic atop oatmeal, here’s your opportunity. Starchy Vegetables: These hearty vegetables are a great source of fiber and beneficial plant chemicals. When slightly cooled, they are also a source of something called resistant starch, which feeds the bacteria and enables them to create those fantabulous short-chain fatty acids. These include foods like potatoes, winter squash, and root vegetables like parsnips, beets, and rutabaga. When was the last time you munched on rutabaga? This might be your chance! Teas: This can be green, white, or black tea, all of which contain healthy anti-inflammatory compounds that are beneficial for our microbes and overall gut health. It can also be herbal tea, which is an easy way to add overall health-supportive nutrients to our diet without a lot of additional burden on our digestive system. Unprocessed Whole Grains: These are wonderful complex carbohydrates (meaning fiber-filled), which both nourish those gut bugs and have numerous vitamins and minerals that support our health. Branch out and try some new ones like millet, buckwheat, and amaranth. FOODS TO EAT IN MODERATION
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Mary Purdy (The Microbiome Diet Reset: A Practical Guide to Restore and Protect a Healthy Microbiome)
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What is it that is hidden behind the Yankees' hate of the Cuban Revolution? What is it that rationally explains the conspiracy, uniting for the same aggressive purpose the most powerful and rich imperialist power in the contemporary world and the oligarchies of an entire continent, which together are supposed to represent a population of 350 million human beings, against a small country of only seven million inhabitants, economically underdeveloped, without financial or military means to threaten the security or economy of any other country? What unites them and stirs them up is fear. What explains it is fear. Not fear of the Cuban Revolution but fear of the Latin American revolution.
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Fidel Castro (The Declarations of Havana (Revolutions))
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The courage we need in this anti-Christian age is courteous and steadfast. It never apologizes for God. It joyfully believes that God can do anything, but it is prepared to suffer rather than compromise hearty obedience.
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D.A. Carson (For the Love of God: A Daily Companion for Discovering the Riches of God's Word)
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If we do not understand the precious plan that God has for the gentiles, and that difference in no way implies inferiority, we will never be able to enjoy a healthy and fruitful relationship with the Jews. As Gentiles, it is our duty to love them, collaborate with them, and fight alongside them against anti-Judaism and anti-Semitism—Christian or of any other kind. Ours is also the blessing of participating with them in the rich heritage that has come to us through Yeshua.
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Rubén Gómez (The Hebrew Roots Movement: A critical analysis of its origins, teachings & biblical interpretations)
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To help slow this aging pathway, on a daily basis, consider: reducing dietary and endogenous exposure to inflammatory AGEs (see the Glycation chapter) reducing senescent cell SASP inflammation (see the Cellular Senescence chapter) boosting autophagy to help clear out inflammatory cellular debris (see the Autophagy chapter) applying an emollient skin lotion avoiding pro-inflammatory food components, such as saturated fat, endotoxins, Neu5Gc, and sodium, by minimizing intake of meat, dairy, tropical oils, and salt (one lousy breakfast could double your C-reactive protein levels within four hours before it’s even lunch time1333) eating foods shown to be anti-inflammatory, such as legumes, berries, greens, sodium-free tomato juice or tomato paste, oats, flaxseeds, turmeric, ginger, garlic, cinnamon, cocoa powder, dill, green and chamomile teas, and other fiber-, anthocyanin-, and salicylic acid–rich foods mTOR
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Michael Greger (How Not to Age: The Scientific Approach to Getting Healthier as You Get Older)
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Bigotry is a poison that corrodes the very fabric of humanity, staining our hearts with prejudice and our minds with ignorance. It is a destructive force that thrives on fear, division, and the rejection of our shared humanity. To combat bigotry is to dismantle the barriers that separate us, to recognize the inherent worth of every individual, regardless of their race, religion, gender, or sexual orientation. It is to embrace diversity as a source of strength, understanding that our differences are what make us beautifully unique. Bigotry blinds us to the richness of the tapestry of human existence, condemning us to a world of narrow-mindedness and intolerance. It stifles progress, stifles progress, hampers empathy, and perpetuates injustice. It is an affront to the principles of equality and the fundamental rights we all deserve. Confronting bigotry requires courage, empathy, and a commitment to unlearn the biases ingrained within us. It is an ongoing process that demands self-reflection and a willingness to challenge our own preconceived notions. It is about standing up against discrimination in all its forms, whether overt or subtle, and refusing to be complicit in the face of injustice. In the fight against bigotry, we must be vigilant and steadfast, for it is not enough to be non-racist or non-discriminatory; we must actively be anti-bigotry. We must use our voices to amplify the silenced, to advocate for change, and to build bridges of understanding where there were once walls of prejudice. Let us remember that the power to eradicate bigotry lies within each and every one of us. It is through education, dialogue, and empathy that we can dismantle the walls of hatred and forge a society built on acceptance, respect, and love. Together, let us be the fierce advocates for equality, the beacons of hope in the face of darkness, and the champions of a world where bigotry has no place. For in the unity of our actions, we can create a future where every individual can flourish, and where the radiant tapestry of humanity shines in all its glory.
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D.L. Lewis
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Radical hope in the Kingdom of God is essential to Christianity.3 The forward-looking position of our hope causes us to reject the status quo as unchangeable or unchallengeable. Just because this is how it has been done, because we live in capitalism, does not make the systems of this world immovable realities we must accept without protest. On the contrary, because we hope in the coming reign of God, we contradict this world and its sinful systems of injustice and mammon worship. The Church of Jesus Christ cannot accept systems of oppression and exploitation without giving up its foundational hope.
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Stephen D. Morrison (All Riches Come From Injustice: The Anti-mammon Witness of the Early Church & Its Anti-capitalist Relevance)
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The Church today still thinks of the poor as objects rather than subjects of their own liberation. That is due to focusing more on hand-outs and band-aid solutions rather than substantial systematic change, which will arise only by empowering the poor and oppressed in their struggle for liberation. Thus, the Church does not properly help the poor by standing above them, offering occasional top-down help. Instead, the Church serves Christ in the poor by joining their plight directly, and by taking up solidarity with the oppressed. Accordingly, the Church is not merely the Church for the poor but of the poor. This radical solidarity empowers the poor and oppressed, who have been so often subject to the brutalization of powerlessness, to organize and struggle for their rights to life, dignity, and humanity.
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Stephen D. Morrison (All Riches Come From Injustice: The Anti-mammon Witness of the Early Church & Its Anti-capitalist Relevance)