An Ounce Of Cure Quotes

An ounce of prevention is worth a pound of cure.

An ounce of cancer prevention is worth a ton of cancer cure.

A smart man will always choose an ounce of prevention over a pound of cure,” he

An ounce of prevention is worth a pound of cure.

Carrie is my child, and I love her with every ounce of strength I possess. If love alone could cure our children, they would always be well.

But the last few years had taught me that one of my grandmother’s favorite sayings was true. An ounce of prevention was worth a pound of cure.

An ounce of prevention is worth a pound of cure. Ben Franklin

An ounce of prevention is worth a pound of cure

As the saying goes, an ounce of prevention is worth a pound of cure.

As Ben Franklin’s proverb put it: “An ounce of prevention is worth a pound of cure.

An ounce of mother is worth a pound of cure.

You look … ,” Gavriel breathed, sinking into his chair. “You look so much like her.” Aedion knew Gavriel didn’t mean Aelin. Even Fenrys looked at the Lion now, at the grief rippling in those tawny eyes. But Aedion barely remembered his mother. Barely recalled anything more than her dying, wrecked face. So he said, “She died so your queen wouldn’t get her claws on me.” He wasn’t sure his father was breathing. Lysandra stepped closer, a solid rock in the thrashing sea of his rage. Aedion pinned his father with a look, not sure where the words came from, the wrath, but there they were, snapping from his lips like whips. “They could have cured her in the Fae compounds, but she wouldn’t go near them, wouldn’t let them come for fear of Maeve”—he spat the name—“knowing I existed. For fear I’d be enslaved to her as you were.” His father’s tan face had drained of all color. Whatever Gavriel had suspected until now, Aedion didn’t care. The Wolf snarled at the Lion, “She was twenty-three years old. She never married, and her family shunned her. She refused to tell anyone who’d sired me, and took their disdain, their humiliation, without an ounce of self-pity. She did it because she loved me, not you.” And he suddenly wished he’d asked Aelin to come, so he could tell her to burn this warrior into ashes like that commander in Ilium, because looking at the face—his face … he hated him. He hated him for the twenty-three-year-old his mother had been, younger than he now was when she’d died, alone and sorrowful. Aedion growled, “If your bitch of a queen tries to take me, I’ll slit her throat. If she hurts my family any more than she already has, I’ll slit yours, too.

By collecting data from the vast network of doctors across the globe, they added dozens of new compounds to the arsenal—all proven effective against COVID-19. Dr. Kory told me that he was deeply troubled that the extremely successful efforts by scores of front-line doctors to develop repurposed medicines to treat COVID received no support from any government in the entire world—only hostility—much of it orchestrated by Dr. Fauci and the US health agencies. The large universities that rely on hundreds of millions in annual funding from NIH were also antagonistic. “We didn’t have a single academic institution come up with a single protocol,” said Dr. McCullough. “They didn’t even try. Harvard, Johns Hopkins, Duke, you name it. Not a single medical center set up even a tent to try to treat patients and prevent hospitalization and death. There wasn’t an ounce of original research coming out of America available to fight COVID—other than vaccines.” All of these universities are deeply dependent on billions of dollars that they receive from NIH. As we shall see, these institutions live in terror of offending Anthony Fauci, and that fear paralyzed them in the midst of the pandemic. “Dr. Fauci refused to promote any of these interventions,” says Kory. “It’s not just that he made no effort to find effective off-the-shelf cures—he aggressively suppressed them.” Instead of supporting McCullough’s work, NIH and the other federal regulators began actively censoring information on this range of effective remedies. Doctors who attempted merely to open discussion about the potential benefits of early treatments for COVID found themselves heavily and inexplicably censored. Dr. Fauci worked with Facebook’s Mark Zuckerberg and other social media sites to muzzle discussion of any remedies. FDA sent a letter of warning that N-acetyle-L-cysteine (NAC) cannot be lawfully marketed as a dietary supplement, after decades of free access on health food shelves, and suppressed IV vitamin C, which the Chinese were using with extreme effectiveness.

Principle 5: It is worth repeating that chronic diseases take several years to develop. As we saw in chapter three, cancer that is already initiated and growing in experimental animals can be slowed, halted or even reversed by good nutrition. Luckily for us, the same good nutrition maximizes health at every stage of a disease. In humans, we have seen research findings showing that a whole foods, plant-based diet reverses advanced heart disease, helps obese people lose weight and helps diabetics get off their medication and return to a more normal, pre-diabetes life. Research has also shown that advanced melanoma, the deadly form of skin cancer, might be attenuated or reversed by lifestyle change. I believe that an ounce of prevention does equal a pound of cure, and the earlier in life good foods are eaten, the better one's health will be. But for those who already face the burden of disease, we must not forget l that nutrition still can playa vital role.

Benjamin Franklin said, “An ounce of prevention is worth a pound of cure.

If you are otherwise in good health and you desire animal products, you can chop a small amount into small pieces and add it to any soup, vegetable, or bean dish to enhance flavor. Don’t eat more than 1–2 ounces per day. If you decide to use small amounts of animal products in your diet, then your animal product consumption should be a mix of fish and wild fowl. You should avoid eating red meats and cheese, or only consume these very rarely. I generally advise that the intake of all animal products combined should not exceed 8–10 ounces a week for a woman and 10–12 ounces a week for a man. Avoid all processed, cured, and barbecued meats and full-fat dairy.

An ounce of prevention is worth a pound of cure,” I said. Paul smiled fully now, which seemed to take up his entire face and light up his eyes. “I have always found that Benjamin Franklin quote to be quite prescient.

Letting our reason rule the day might seem like more work, but it saves us quite a bit of trouble. As Ben Franklin’s proverb put it: “An ounce of prevention is worth a pound of cure.

An ounce of prevention is worth a pound of cure." What Franklin is here indicating, in part, is that Inconsistency-Avoidance Tendency makes it much easier to prevent a habit than to change it.

He wondered if he should share with her his suspicions about Morgan, but Gwyn and Morgan were clearly old friends. She’d probably just roll her eyes at him again and tell him he was being an idiot. And it was very possible that he was, but an ounce of prevention was worth a pound of cure. "Wells frowned and made a mental note never to actually say that out loud in front of her.

ATTACK OF THE CHOCOLATE CHUNK MUFFINS These gooey chocolate muffins are made with pure, high-quality semisweet chocolate chunks and milk chocolate chips. As such, they will definitely cure whatever sweet tooth Haymitch may acquire in an attempt to find some pleasantness while guiding Katniss and Peeta safely through the Hunger Games. (The Hunger Games, Chapter 4) Yields 12 muffins 10 ounces high-quality semisweet chocolate chunks 11⁄4 cups all-purpose flour 1⁄2 teaspoon baking soda 1 teaspoon baking powder 1⁄2 teaspoon salt 1⁄2 teaspoon vanilla extract 1⁄2 teaspoon almond extract 2⁄3 cup whole milk 1⁄2 cup (1 stick) unsalted butter, softened 1 cup packed light brown sugar 2 large eggs 1 cup high-quality milk chocolate chips

2-3 times daily for a total of 1 to 1½ teaspoons of the mixture: ¼ teaspoon of fermented cod liver oil - taken together with - ¼ teaspoon of high vitamin butter oil Two+ cups of raw grass fed whole fat milk daily Bone marrow frequently Beef and fish stews Liberal use of sea foods including the organs Liberal use of organs of land animals especially liver Lots of green vegetables and some cooked fruit 4 ounces of tomato juice, or orange juice (high in vitamin C) daily Fine cuts of red meat

But the development of events on that Saturday night — that fascinated me; I felt that I had had a glimpse of the shameless, marvellous, shattering absurdity with which the plots of life, though not of fiction, are improvised." ― from “An Ounce of Cure” by Alice Munro

Benjamin Franklin famously observed that “an ounce of prevention is worth a pound of cure.” Dozens of experiments have shown that early interventions can help students facing disadvantages and learning disabilities make leaps in math and reading.

New England Clam Chowder YIELD: 4 TO 6 SERVINGS (ABOUT 8 CUPS) I DON’T REMEMBER ever eating clams when I was in France. Oysters and mussels, yes, but not clams. Fried clams and New England clam chowder were popular menu items at Howard Johnson’s, and I soon learned to love them. Although HoJo’s clam chowder recipe was made in 3,000-gallon amounts and canned, it was quite good. I reproduce that taste at home when a bit of Howard Johnson’s nostalgia creeps in. 5 quahog clams or 10 to 12 large cherrystone clams 4 cups water 4 ounces pancetta or lean, cured pork, cut into 1-inch pieces (about ¾ cup) 1 tablespoon good olive oil 1 large onion (about 8 ounces), peeled and cut into 1-inch pieces (1½ cups) 2 teaspoons chopped garlic 1 tablespoon all-purpose flour 2 sprigs fresh thyme 1 pound Yukon Gold potatoes, peeled and cut into ½-inch dice (2¼ cups) 1 cup light cream 1 cup milk ¼ teaspoon freshly ground black pepper Wash the clams well under cold water, and put them in a saucepan with 2 cups of the water. Bring to a boil (this will take about 5 minutes), and boil gently for 10 minutes. Drain off and reserve the cooking liquid, remove the clams from their shells, and cut the clams into ½-inch pieces (1½ cups). Put the clam pieces in a bowl, then carefully pour the cooking liquid into another bowl, leaving behind any sediment or dirt. (You should have about 3½ cups of stock.) Set aside the stock and the clams. Put the pancetta or pork pieces in a large saucepan, and cover with the remaining 2 cups water. Bring to a boil, and boil for 30 seconds. Drain the pancetta, and wash it in a sieve under cold water. Rinse the saucepan, and return the pancetta to the pan with the oil. Place over medium heat, and cook gently, stirring occasionally, for 7 to 8 minutes. Add the onion and garlic, and continue cooking, stirring, for 1 minute. Add the flour, mix it in well, and cook for 10 seconds. Add the reserved stock and the thyme, and bring to a boil. Then add the potatoes and clams, bring to a boil, cover, reduce the heat to very low, and cook gently for 2 hours. At serving time, add the cream, milk, and pepper, bring to a boil, and serve. (Note: No salt should be needed because of the clam juice and pancetta, but taste and season to your liking.)

Take accountability for it. It’s your fault. Failure is going to happen. When it does, see number 1. If you want to fail less, see numbers 3–7. An ounce of prevention prevents a pound of cure. The best time to start preparing is right now. You cannot mass-produce elite people. They need to be forged from hard experiences. If you want to be one of them, you need to seek these challenges consistently. Take care of yourself physically, mentally, emotionally, and spiritually. For some people that means therapy. For some people that means yoga and a cup of tea or fishing with the family. For me that means embracing a constant struggle. Rejecting comfort makes me… well… comfortable. Surround yourself with good people striving to also improve themselves. Build goals and pursue them to the end of the earth.

There is a saying that an ounce of prevention equals a pound of cure. But that is only when one knows what to prevent. No precautions can avoid problems that we do not yet foresee. To prepare for those, there is nothing we can do but increase our ability to put things right if they go wrong. Trying to rely on the sheer good luck of avoiding bad outcomes indefinitely would simply guarantee that we would eventually fail without the means of recovering

This critical period gives us the largest window you will ever have in your dog's life to use learning to compete with the less flexible influences of genetics and the unpredictable and complex nature of the environment, An ounce of prevention, as they say, is worth a pound of cure.

An ounce of prevention is worth a pound of cure. Benjamin Franklin

Here is an overview of the highest glycine foods[351]: Dry Gelatin Powder: 19.1 grams per 3.5 ounces (100 grams)

modern Afghan history shows that “an ounce of nation-building prevention will be worth a pound of military-operation cure.

This recipe might not sound healthy, but it’s loaded with protein and fiber and incorporates just enough of “the good stuff” to make it taste great. To beef up the healthy side of your meal, consider serving this dish with Simple Salad (here). You can find cooked bacon near other cured meats at the grocery store, or set aside a cooked strip of bacon from your morning breakfast. 1 teaspoon butter, at room temperature ½ cup fat-free evaporated milk ½ cup 2% milk 1 egg ½ cup sharp Cheddar cheese, grated 4 ounces whole-wheat elbow macaroni, cooked 1 strip bacon, cooked and crumbled ¼ cup canned jalapeño peppers 1. Grease the inside of the slow cooker with the butter. 2. In a large bowl, whisk together the evaporated milk, 2% milk, egg, and cheese. 3. Add the macaroni, bacon, and peppers to the bowl, and stir until thoroughly combined. 4. Pour the mixture into the slow cooker. 5. Cover and cook on low for 6 hours.

Ironically, despite the fact that everyone is familiar with the cliché that an ounce of prevention is worth a pound of cure, when most of us think of medicine we usually think of the cure, or treatment, of established diseases, even though of the three levels of fighting disease this is the least important and effective — that is, the least cost-effective, in relative terms, and the least clinically effective, in absolute terms. Exactly the same is true of discussions of violence prevention in the mass media and the political arena, most of which focus on courts, police, prisons, and punishment as the major tools for fighting crime and violence, even though they are far less effective in reducing the rates of serious violence, in both relative and absolute terms, than primary and secondary prevention.

Four-Ingredient M&M Brownies Serves Nine Ingredients: 1 1/4 cups (371g) Nutella - or one 13-ounce jar 2 large eggs room temperature 1/2 cup (62g) all-purpose flour 1/2 cup (100g) M&M’s chocolate candies (Perhaps a cup if there has been a death) Instructions: Preheat oven to 350°F. Grease an 8”x8” non-stick baking pan. Set aside. Mix the first three ingredients in a large bowl with a wooden spoon until smooth. About 50-60 strokes. Do not over mix. Pour batter into prepared pan and smooth top with a spatula. Sprinkle M&M’s candies over batter, distributing evenly. Bake for 20-25 minutes or until a toothpick inserted in center comes out clean. Do not over-bake. Let brownies cool and set before cutting and serving. Cut into nine squares. I suggest you make a double, or even a triple-batch as I could eat nine brownies for breakfast. For instant gratification, eat the caramel and Nutella as you bake. I’m not suggesting that chocolate cures us of all our worriment, but you cannot operate in crisis mode non-stop - you have to take a break.

Cèpes aux Lardons (WILD MUSHROOMS WITH LARDONS) YIELD: 4 SERVINGS I OFTEN MAKE this type of recipe in the summer when wild mushrooms are plentiful. I must emphasize that you should pick only those mushrooms that you can identify with certainty. Join a mycological society in your area if you want to learn about them. A reminder: wild mushrooms should be well cooked—some may cause intestinal problems unless well done—so be sure to cook them for a minimum of 15 minutes. If cèpes are unavailable, large white mushrooms from the supermarket will work well in this recipe. 4 ounces pancetta, lean cured pork, or salt pork, cut into ½-inch pieces (¾ cup) 2 cups water 3 tablespoons good olive oil 1 pound fresh cèpes, cleaned and cut into 1-inch pieces ⅓ cup minced scallions 1 teaspoon chopped fresh thyme Salt and freshly ground black pepper to taste 2 tablespoons chopped fresh chives 1 tablespoon unsalted butter 4 slices French bread, brushed with olive oil and toasted Place the pancetta or cured or salt pork in a skillet with the water. Bring to a boil, boil for 10 minutes, then drain and rinse under cool water. Return these lardons to the skillet with the olive oil, and sauté them for about 1 minute. Add the cèpes to the skillet, and cook them, covered, over high heat for about 15 minutes, stirring occasionally, until they are nicely browned on all sides and have a leathery, chewy texture. Add the scallions, thyme, salt, and pepper, and cook over high heat, uncovered, for 2 to 3 minutes. Add the chives and butter, toss to combine them with the other ingredients, and serve immediately on the toasted bread.

Oatmeal Breakfast Soup YIELD: 6 SERVINGS (ABOUT 8 CUPS) BREAKFAST was the inspiration for this soup, which has become a favorite at our house. Bacon, oatmeal, and milk are breakfast ingredients. And leeks? Well, I always put leeks in my soup. I microwave the bacon until crisp because Gloria always does so with good results, but it could be cooked in a skillet as well. Although I use coarsely granulated Irish oatmeal, which is chewy and flavorful, the soup is good made with quick-cooking oatmeal, provided you reduce the preparation time and the liquid accordingly. The first part of the recipe—bacon, leeks, and oatmeal—can be prepared ahead. It is better to add the milk and half-and-half at the last moment, however, for a fresher, cleaner-tasting soup. Finishing the soup with both milk and half-and-half is best, although using milk only is fine. 6 slices bacon (6 to 7 ounces), preferably maple- or honey-cured 2 small leeks, trimmed, with most of the green left on, sliced thin, and washed (2½ cups) 5 cups water 1 cup Irish coarse oatmeal 1½ teaspoons salt (less if bacon is highly salted) 1 cup half-and-half 1 cup milk ½ teaspoon freshly ground black pepper Arrange the bacon on a microwave oven tray, cover with paper towels, and cook on full power for about 4 minutes, or until the slices are crisp and brown. Reserve about 2 tablespoons of the bacon fat, and transfer the bacon to a cutting board. Cut the bacon into ½-inch pieces, and set it aside. Put the reserved bacon fat in a saucepan. Add the sliced leeks, and cook over medium heat for 5 to 6 minutes, until softened. Add the water, and bring to a boil. Add the oatmeal and salt, stir, and bring to a boil. Reduce the heat to very low, cover (with the lid placed slightly ajar, so the oatmeal doesn’t boil over), and cook gently for 25 to 30 minutes, or until the oatmeal is tender. (The recipe can be made to this point up to 24 hours ahead of time.) At serving time, add the half-and-half, milk, and pepper, and bring to a boil. Serve hot with the bacon pieces sprinkled on top.

Many ancient traditions including Ayurveda believe that most vegetables need to be eaten cooked, not raw. This recipe provides the green goodness of vegetables with spices and calcium to provide a nutrient rich-smoothie or soup. ¼ teaspoon natural salt ¼ teaspoon turmeric 1 teaspoon garam masala 1 tablespoon of ghee 8 ounces of water 16 ounces of fresh vegetables 4 ounces of paneer raw or cooked (cheese curd) Make paneer. Add turmeric, salt, water, oil, and cook for 15 minutes. Add greens and masala and cover with glass top. Watch for brightness in the green color of the vegetables. When you see a rich brilliant green, stop cooking. Blend the vegetables with the paneer and serve with lime.

½ glass of water (4 ounces) ¼ teaspoon of baking soda Mix these two ingredients and take it on an empty stomach. Then take a clock or stopwatch and start timing until the first burp appears: 0-2 minutes - adequate amount of stomach acid 2-3 minutes - not enough stomach acid 3 or more minutes - stomach acid is very low, which could mean hypochlorhydria I recommend performing this test for at least five days to get a better estimate of the amount of acid your stomach is producing.

As the saying goes, an ounce of prevention is worth a pound of cure.

An ounce of prevention is worth a pound of cure.

An ounce of precaution is a pound of cure