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Emotional healing is not delivered through Amazon Prime.* In fact, the best things in life grow slowly: relationships, children, careers, the oak tree in your backyard, and your writing practice. Think of it like a garden. Get started now, so that in a few months, you will have something to eat. The reason I bring this up is so that when the feeling inevitably comes up that this is taking too long, you’ll remember these words and you won’t give up. You are about to get to the good stuff. The worst mistake you could make is to get days or weeks into this, worry you aren’t making any progress, and decide to move onto something more efficient and productive.
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Allison Fallon (The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life)