Am Pm Quotes

There is no such thing as a good call at 7 AM. It's been my experience that all calls between the hours of 11 PM and 9 AM are disaster calls.

9p.m. My flat. Feel very strange and empty. Is all very well thinking everything is going to be different when you come back but then it is all the same. Suppose I have to make it different. But what am I going to do with my life? I know. Will eat some cheese.

Love is 3:33 am plus 360 degrees plus 365 days, minus 12:34 pm. I ought to know, because I weighed it myself.

If you imagine the 4,500-bilion-odd years of Earth's history compressed into a normal earthly day, then life begins very early, about 4 A.M., with the rise of the first simple, single-celled organisms, but then advances no further for the next sixteen hours. Not until almost 8:30 in the evening, with the day five-sixths over, has Earth anything to show the universe but a restless skin of microbes. Then, finally, the first sea plants appear, followed twenty minutes later by the first jellyfish and the enigmatic Ediacaran fauna first seen by Reginald Sprigg in Australia. At 9:04 P.M. trilobites swim onto the scene, followed more or less immediately by the shapely creatures of the Burgess Shale. Just before 10 P.M. plants begin to pop up on the land. Soon after, with less than two hours left in the day, the first land creatures follow. Thanks to ten minutes or so of balmy weather, by 10:24 the Earth is covered in the great carboniferous forests whose residues give us all our coal, and the first winged insects are evident. Dinosaurs plod onto the scene just before 11 P.M. and hold sway for about three-quarters of an hour. At twenty-one minutes to midnight they vanish and the age of mammals begins. Humans emerge one minute and seventeen seconds before midnight. The whole of our recorded history, on this scale, would be no more than a few seconds, a single human lifetime barely an instant. Throughout this greatly speeded-up day continents slide about and bang together at a clip that seems positively reckless. Mountains rise and melt away, ocean basins come and go, ice sheets advance and withdraw. And throughout the whole, about three times every minute, somewhere on the planet there is a flash-bulb pop of light marking the impact of a Manson-sized meteor or one even larger. It's a wonder that anything at all can survive in such a pummeled and unsettled environment. In fact, not many things do for long.

I feel like a brand new bitch.

Tess realized one of the great modern dating sadnesses: everyone is so used to the comforting glow of the computer screen that no one can go so far as to say "good morning" in public without being liquored up.

Midnight is Hellen-Kelleresque, so if you ask me if I’m seeing anybody, I’ll ask you what time it is. Answers are always between 12:01 AM to 11:59 PM.

10:16am Thinking about Tina. 11:04am Thinking about Tina’s perfect ass. 12:37pm Thinking about Tina panting under me in bed. 1:02pm Going to the bathroom to jerk off. I walk back into my office after finally getting some much needed relief. Not hard anymore, are you?! Take that, penis!

She was the kind of girl who climbed the tallest tree and cried to be let down, but she was also the kind of girl who would scramble and jump down on her own as soon as someone went in for the ladder.

Why does the rain make us feel so romantic and strange? Maybe it's the fact that we are unnatural spectators of it, from inside our homes, and it is a reminder that we have the power to live our whole lives like this, if we choose. It's not the smell of fertile ground kicked up by raindrops, or the slick leaves, or the way we must amplify our voices to be heard over this larger presence. It's the power of the rooftop that makes us want to fuck under it.

April 11, 2004 Does anyone know where I can find a copy of the rules of thought, feeling, and behavior in these circumstances? It seems like there should be a rule book somewhere that lays out everything exactly the way one should respond to a loss like this. I'd surely like to know if I'm doing it right. Am I whining enough or too much? Am I unseemly in my occasional moments of lightheartedness? At what date and I supposed to turn off the emotion and jump back on the treadmill of normalcy? Is there a specific number of days or decades that must pass before I can do something I enjoy without feeling I've betrayed my dearest love? And when, oh when, am I ever really going to believe this has happened? Next time you're in a bookstore, as if there's a rule book. 11:54 p.m. Jim

Just because you made it warm doesn't make it yours

Say the planet is born at midnight and it runs for one day. First there is nothing. Two hours are lost to lava and meteors. Life doesn’t show up until three or four a.m. Even then, it’s just the barest self-copying bits and pieces. From dawn to late morning—a million million years of branching—nothing more exists than lean and simple cells. Then there is everything. Something wild happens, not long after noon. One kind of simple cell enslaves a couple of others. Nuclei get membranes. Cells evolve organelles. What was once a solo campsite grows into a town. The day is two-thirds done when animals and plants part ways. And still life is only single cells. Dusk falls before compound life takes hold. Every large living thing is a latecomer, showing up after dark. Nine p.m. brings jellyfish and worms. Later that hour comes the breakout—backbones, cartilage, an explosion of body forms. From one instant to the next, countless new stems and twigs in the spreading crown burst open and run. Plants make it up on land just before ten. Then insects, who instantly take to the air. Moments later, tetrapods crawl up from the tidal muck, carrying around on their skin and in their guts whole worlds of earlier creatures. By eleven, dinosaurs have shot their bolt, leaving the mammals and birds in charge for an hour. Somewhere in that last sixty minutes, high up in the phylogenetic canopy, life grows aware. Creatures start to speculate. Animals start teaching their children about the past and the future. Animals learn to hold rituals. Anatomically modern man shows up four seconds before midnight. The first cave paintings appear three seconds later. And in a thousandth of a click of the second hand, life solves the mystery of DNA and starts to map the tree of life itself. By midnight, most of the globe is converted to row crops for the care and feeding of one species. And that’s when the tree of life becomes something else again. That’s when the giant trunk starts to teeter.

Life seems so am/pm. But really it’s not as balanced as all that.

Caffeine has an average half-life of five to seven hours. Let’s say that you have a cup of coffee after your evening dinner, around 7:30 p.m. This means that by 1:30 a.m., 50 percent of that caffeine may still be active and circulating throughout your brain tissue. In other words, by 1:30 a.m., you’re only halfway to completing the job of cleansing your brain of the caffeine you drank after dinner.

Someone once told me to always live for the little things in life. Live for 5am sunrises and 5pm sunsets where you'll see colours in the sky that don't usually belong. Live for road trips and bike rides with music in your ears and the wind in your hair. Live for days when you're surrounded by your favourite people who make you realise that the world is not a cold, harsh place. Live for the little things because they will make you realise that this is what life is about, this is what it means to be alive.

I am 13 years old, I am 13 stone, I have no money, no friends, and boys throw gravel at me. It's my birthday, and I went to bed at 7.15pm.

Ground rules, Tanner,” he growled. Tanner paled. More good. “No alcohol. No smoking. No drugs. No looking at other girls. You can dance with my daughter. Your hands will avoid the danger zones, which are here, here and here.” Liam gestured to his chest, groin and ass. “You can kiss her. Once. At 10:59 p.m. tonight, when you’ll be standing here once again. I will be on the other side of this door, waiting for her. Am I clear?” “Yes, sir,” Tanner whispered. “I was your age once, too,” Liam said. “I’m aware of that, sir.” “I know what you think about.” “I’m sorry.” “You can think it. You can’t do it.” “Okay.” “I have many sharp tools in my garage.” “Yes, sir.” “We’re clear, then?” “Very, sir.” “Good!” Liam smiled, then grabbed the boy by the shoulder and dragged him in. “Nicole! Your date’s here.

Saturday, December 12, 8 p.m., the Loft I WILL PASS ALGEBRA THIS SEMESTER, and NOTHING IS GOING TO DISTRACT ME FROM STUDYING FOR THE FINAL!!!!!!!!!!! Saturday, December 12, 9 p.m., the Loft I just had to go out and see the part where Bruce Willis throws the explosives down the elevator shaft, but now I am back to work.

If working-hours were natural, then employed men would only get erections between 5 p.m. and 9 a.m. … during the week.

Around 6 p.m.: the apartment is warm, clean, well-lit, pleasant. I make it that way, energetically, devotedly (enjoying it bitterly): henceforth and forever I am my own mother.

It's 8a.m. and time to rest It's 10a.m. and time to relax It's noon and time for repose It's 3p.m. and time for shut-eye It's 6p.m. and time for siesta It's 9p.m. and time to slumber It's midnight and time to snooze It's 4a.m. and time to hang upside down from your bedroom ceiling, screaming.

poetry readings have to be some of the saddest damned things ever, the gathering of the clansmen and clanladies, week after week, month after month, year after year, getting old together, reading on to tiny gatherings, still hoping their genius will be discovered, making tapes together, discs together, sweating for applause they read basically to and for each other, they can't find a New York publisher or one within miles, but they read on and on in the poetry holes of America, never daunted, never considering the possibility that their talent might be thin, almost invisible, they read on and on before their mothers, their sisters, their husbands, their wives, their friends, the other poets and the handful of idiots who have wandered in from nowhere. I am ashamed for them, I am ashamed that they have to bolster each other, I am ashamed for their lisping egos, their lack of guts. if these are our creators, please, please give me something else: a drunken plumber at a bowling alley, a prelim boy in a four rounder, a jock guiding his horse through along the rail, a bartender on last call, a waitress pouring me a coffee, a drunk sleeping in a deserted doorway, a dog munching a dry bone, an elephant's fart in a circus tent, a 6 p.m. freeway crush, the mailman telling a dirty joke anything anything but these.

Yawn... I believe that I love sleep much more than anybody I’ve ever met. I have the ability to sleep for 2 or 3 days and nights. I will go to bed at any given moment. I often confused my girlfriends this way— say it would be about onethirty in the afternoon: “well, I’m going to bed now, I’m going to sleep…” most of them wouldn’t mind, they would go to bed with me thinking I was hinting for sex but I would just turn my back and snore off. this, of course, could explain why so many of my girlfriends left me. as for doctors, they were never any help: “listen, I have this desire to go to bed and sleep, almost all the time. what is wrong with me?” “do you get enough exercise?” “yes…” “are you getting enough nourishment?” “yes…” they always handed me a prescription which I threw away between the office and the parking lot. it’s a curious malady because I can’t sleep between 6 p.m. and midnight. it must occur after midnight and when I arise it can never be before noon. and should the phone ring say at 10:30 a.m. I go into a mad rage don’t even ask who the caller is scream into the phone: “WHAT ARE YOU CALLING ME FOR AT THIS HOUR!” hang up… every person, I suppose, has their eccentricities but in an effort to be normal in the world’s eye they overcome them and therefore destroy their special calling. I’ve kept mine and do believe that they have lent generously to my existence. I think it’s the main reason I decided to become a writer: I can type anytime and sleep when I damn well please.

(Golden Globe acceptance speech in the style of Jane Austen's letters): "Four A.M. Having just returned from an evening at the Golden Spheres, which despite the inconveniences of heat, noise and overcrowding, was not without its pleasures. Thankfully, there were no dogs and no children. The gowns were middling. There was a good deal of shouting and behavior verging on the profligate, however, people were very free with their compliments and I made several new acquaintances. Miss Lindsay Doran, of Mirage, wherever that might be, who is largely responsible for my presence here, an enchanting companion about whom too much good cannot be said. Mr. Ang Lee, of foreign extraction, who most unexpectedly apppeared to understand me better than I undersand myself. Mr. James Schamus, a copiously erudite gentleman, and Miss Kate Winslet, beautiful in both countenance and spirit. Mr. Pat Doyle, a composer and a Scot, who displayed the kind of wild behavior one has lernt to expect from that race. Mr. Mark Canton, an energetic person with a ready smile who, as I understand it, owes me a vast deal of money. Miss Lisa Henson -- a lovely girl, and Mr. Gareth Wigan -- a lovely boy. I attempted to converse with Mr. Sydney Pollack, but his charms and wisdom are so generally pleasing that it proved impossible to get within ten feet of him. The room was full of interesting activitiy until eleven P.M. when it emptied rather suddenly. The lateness of the hour is due therefore not to the dance, but to the waiting, in a long line for horseless vehicles of unconscionable size. The modern world has clearly done nothing for transport. P.S. Managed to avoid the hoyden Emily Tomkins who has purloined my creation and added things of her own. Nefarious creature." "With gratitude and apologies to Miss Austen, thank you.

I listen to AM radio in the AM, and AM radio for an AM audience in my PM (though it comes from the other side of the world). It’s all morning all the time for me. Sometimes I even listen to FM in the AM, but never FM and AM in the AM or PM.

You snitch!” It’s 6:45p.m. and I am being held hostage by terrorist extremists with a list of demands that make Al-Qaeda look like preschoolers playing pirate.

Quick! Hide under my 3:33 am, but don’t pet my 3:33 pm.

It’s 3:32, and I need just one more ingredient to finish baking 3:33. Would you prefer the AM or the PM piece?

Technically, I went to bed at 10 pm, but in girl-with-a-Kindle time, it was actually closer to 2 am,

It’s hard to wear a Speedo and pose with an erection. Still, I’ve got to try, every Saturday from 9 am to 8:59 pm.

They were in love! Carla wore her hair up and Andrew saw everything as a sign. They spent an entire afternoon sitting side by side in a coffee shop, taking more meaning than necessary from the world around them. A man wearing boxing gloves walked down the sidewalk in front of them and they took that to mean they would be together forever.

One day, everyone stopped over-thinking. We started thinking just as much as we should, and not any more than necessary. There was no more misunderstandings whatsoever. Minor disagreements were forgotten, not turned into proof of larger things. Trivial errors of speech or judgement were just as important as items on the breakfast menu: you chose waffles and I chose eggs and it was a god damn miracle.

Every place I go is my class room. Every person I meet is my teacher. Every book I read is my textbook. From some I learn what is worth repeating and from others I understand what is to be avoided, but I am always studying. My education does not end at 3 PM or for summer vacation or when I reach a certain age. I am homeschooled, Watch me learn.

Unload your perishable and empty boxes. Give away old clothes and broken cookware. Crush the empty cans and load them with the yellow newspapers. Shred the sensitive documents. Discard fingernail clippings. Get rid of those photograph and letters. Offload the old enemies. A lighter life, at any price.

use your Daily Reflection as your daily digital detox window. After your PM Reflection, implement a “screens off” policy that lasts until you’ve completed your AM Reflection the following morning. It’s a simple way to get yourself into the habit of unplugging.

Who am I talking to other than myself here? Someone I hope who at least knows my languages.

My delightful, my love, my life, I don’t understand anything: how can you not be with me? I’m so infinitely used to you that I now feel myself lost and empty: without you, my soul. You turn my life into something light, amazing, rainbowed—you put a glint of happiness on everything—always different: sometimes you can be smoky-pink, downy, sometimes dark, winged—and I don’t know when I love your eyes more—when they are open or shut. It’s eleven p.m. now: I’m trying with all the force of my soul to see you through space; my thoughts plead for a heavenly visa to Berlin via air . . . My sweet excitement . . . Today I can’t write about anything except my longing for you. I’m gloomy and fearful: silly thoughts are swarming—that you’ll stumble as you jump out of a carriage in the underground, or that someone will bump into you in the street . . . I don’t know how I’ll survive the week. My tenderness, my happiness, what words can I write for you? How strange that although my life’s work is moving a pen over paper, I don’t know how to tell you how I love, how I desire you. Such agitation—and such divine peace: melting clouds immersed in sunshine—mounds of happiness. And I am floating with you, in you, aflame and melting—and a whole life with you is like the movement of clouds, their airy, quiet falls, their lightness and smoothness, and the heavenly variety of outline and tint—my inexplicable love. I cannot express these cirrus-cumulus sensations. When you and I were at the cemetery last time, I felt it so piercingly and clearly: you know it all, you know what will happen after death—you know it absolutely simply and calmly—as a bird knows that, fluttering from a branch, it will fly and not fall down . . . And that’s why I am so happy with you, my lovely, my little one. And here’s more: you and I are so special; the miracles we know, no one knows, and no one loves the way we love. What are you doing now? For some reason I think you’re in the study: you’ve got up, walked to the door, you are pulling the door wings together and pausing for a moment—waiting to see if they’ll move apart again. I’m tired, I’m terribly tired, good night, my joy. Tomorrow I’ll write you about all kinds of everyday things. My love.

I love the example of someone who starts work at 8 a.m. and by 12 p.m. they need to have cleaned floors eight to twelve of a building. Setting about cleaning one floor per hour would leave a whole floor still untouched come noon.

asking your teenage son or daughter to go to bed and fall asleep at ten p.m. is the circadian equivalent of asking you, their parent, to go to sleep at seven or eight p.m. No matter how loud you enunciate the order, no matter how much that teenager truly wishes to obey your instruction, and no matter what amount of willed effort is applied by either of the two parties, the circadian rhythm of a teenager will not be miraculously coaxed into a change. Furthermore, asking that same teenager to wake up at seven the next morning and function with intellect, grace, and good mood is the equivalent of asking you, their parent, to do the same at four or five a.m.

Tokyo is a model of that serial big-bang theory of the universe. It explodes at five P.M. and people matter is hurled to the suburbs, but by 5 A.M. the people-matter gravity reasserts itself, and everything surges back toward the center, where mass densens for the next explosion.

In times like these I always cheered myself up with a certain story. I forgot just when I first heard it, or who I heard it from... but, back when I was young it would cheer me up when I was feeling depressed. Basically, you think of life in terms of a single 24 hour day. So if you take the average human lifespan, to be around 72 years, then dividing that by 24... that comes to 3 years per hour. Meaning, that if you were 18 it'd only be 6 AM! 6 in the morning is nothing! Schools aren't even open by then! It's only been a couple of hours before sunrise, the day's just begun! So if you're 18, you can still fix you life by then! In fact even if you were 30 year old, that's still only 10 AM! The sun's still high, and there's still 2 hours until noon! You still have the whole afternoon to fix your life! You could still make something of yourself. I've always been thinking that, but... I'm now 45 years old! 45 divided by 3 is 15 meaning, that the time 3PM! Ring Ring Ring! I can hear the clock, ringing in my mind! There's only 2 hours before work is over at 5PM! I can't redo anything, it's almost time to go home already.

Emily felt the sweet strains of paranoia drifting back. They told her to look over her shoulder, and when she did, they told her to check the lock on the door, and when she did that, they told her that her fears had meaning and depth, and that she was right to feel them. Each shadow meant something different and strange, an unfamiliar animal or a line of weapons. These visions were terrifying, but after they went away, she felt a strange kind of peace that those things existed in the world, that her world was powerful enough to conjure them. My world, she thought.

Thank you, 4:00 p.m., for being the time of day that thoroughly confuses me: post-homework and pre-dinner. I am already exhausted and fairly irritable. The children are losing their ever-loving minds, and husband is still tucked away in his sane office with all mental faculties intact and won’t answer my SOS texts to hurry and come home or their blood is on your hands. Do I make a coffee? Or pour a glass of wine? Yours, Witching-Hour Survivor.

They were taken from Anacortes on a train to a transit camp—the horse stables at the Puyallup fairgrounds. They lived in the horse stalls and slept on canvas army cots; at nine p.m. they were confined to their stalls; at ten p.m. they were made to turn out their lights, one bare bulb for each family. The cold in the stalls worked into their bones, and when it rained that night they moved their cots because of the leaks in the roof. The next morning, at six A.M., they slogged through mud to the transit camp mess hall and ate canned figs and white bread from pie tins and drank coffee out of tin cups.

At 1:37 P.M. mountain time, Tierney climbed into the shotgun seat of the cruiser and said, ‘How fast does this go?’ ‘Sir! This vehicle will go one hundred and thirty miles an hour and I am a Mormon sir and I am not afraid to drive it at that speed sir because I am confident that I will avoid hell. Sir!

Some Saturday mornings, as soon as the mountains had bottled up the last cheerful sound of Bob and the truck, I, feeling like a cross between a boll weevil and a slut, took a large cup of hot coffee, a hot-water bottle, a cigarette and a magazine and WENT BACK TO BED. Then, from six-thirty until nine or so, I luxuriated in breaking the old mountain tradition that a decent woman is in bed only between the hours of seven pm and four am unless she is in labor or dead.

ELIZABETH SIROIS WHARTON, 87, passed away peacefully on May 29, 2010, at Warsaw County Memorial Hospital. She was born on January 19, 1923, the son of Marcel and Catherine Sirois. She is survived by her brother, Henry Sirois, her sister, Charlotte Gibney, her niece, Holly Gibney, and her daughter, Janelle Patterson. Elizabeth was predeceased by her husband, Alvin Wharton, and her beloved daughter, Olivia. Private visitation will be held from 10 AM to 1 PM at Soames Funeral Home

It goes something like this: I am one person among 6.5 billion people on Earth at the moment. That's one person among 6,500,000,000 people. That'a lot of Wembley Stadiums full of people, and even more double-decker buses (apparently the standard British measurements for size). And we live on an Earth that is spinning at 67,000 miles an hour through space around a sun that is the centre of our solar system (and our solar system is spinning around the centre of the Milky Way at 530,000 mph). Just our solar system (which is a tiny speck within the entire universe) is very big indeed. If Earth was a peppercorn and Jupiter was a chestnut (the standard American measurements), you'd have to place them 100 metres apart to get a sense of the real distance between us. And this universe is only one of many. In fact, the chances are that there are many, many more populated Earths - just like ours - in other universes. And that's just space. Have a look at time, too. If you're in for a good run, you may spend 85 years on this Earth. Man has been around for 100,000 years, so you're going to spend just 0.00085 percent of man's history living on this Earth. And Man's stay on Earth has been very short in the context of the life of the Earth (which is 4.5 billion years old): if the Earth had been around for the equivalent of a day (with the Big Bang kicking it all off at midnight), humans didn't turn up until 11.59.58 p.m. That means we've only been around for the last two seconds. A lifetime is gone in a flash. There are relatively few people on this Earth that were here 100 years ago. Just as you'll be gone (relatively) soon. So, with just the briefest look at the spatial and temporal context of our lives, we are utterly insignificant. As the Perspective Machine lifts up so far above the woods that we forget what the word means, we see just one moving light. It is beautiful. A small, gently glowing light. It is a firefly lost somewhere in the cosmos. And a firefly - on Earth - lives for just one night. It glows beautifully, then goes out. And up there so high in our Perspective Machine we realize that our lives are really just like that of the firefly. Except the air is full of 6.5 billion fireflies. They're glowing beautifully for one night. Then they are gone. So, Fuck It, you might as well REALLY glow.

The following “Rules for Female Teachers” were posted by the school board of one town in Massachusetts: Do not get married. Do not leave town at any time without permission of the school board. Do not keep company with men. Be home between the hours of 8 P.M. and 6 A.M. Do not loiter downtown in ice cream stores. Do not smoke. Do not get into a carriage with any man except your father or brother. Do not dress in bright colors. Do not dye your hair. Do not wear any dress more than two inches above the ankle.

journalist Vinod Mehta wrote, ‘I am convinced if Vajpayee had not been the PM, India would have been sent to fight in George Bush’s Iraq invasion. He dreaded phone calls from George imploring him to send even a token force. “His soldiers are dying and now he wants my soldiers to die. I will never let that happen,”’ Mehta remembered Atal having told him.

If your body is chronically deprived of the regenerative sleep between 10:00 p.m. and 2:00 a.m., then you may still feel fatigued when you wake up in the morning.

A job pays you for what the role/designation does rather than for what you can do, which is why the compensation it pays doesn’t justify your capabilities.

The 2 p.m. me loves you as much as the 2 a.m. me

The Indian peasant is the world’s champion shitter. Stacks of chappaties and mounds of mustard leaf-mash down the hatch twice a day; stacks of shit a.m. and p.m.

The more bleach in the bedsheets, the greater Chastity's impulse to roll around in them. A party would be thrown, she decided, the kind that would tell a small story in the contents of the dustpan the next morning. Detached sequins and mint leaves muddled by high heels, shrimp tales mixed in with a few shards of broken glass, a crust of bread. She rolled in her bleached sheets until they wrapped around her like a storm, and she fell asleep in the eye of it.

If, by the virtue of charity or the funded Ennet House, you will acquire many exotic new facts. You will find out that once MA’s Department of Social Services has taken a mother’s children away for any period of time, they can always take them away again, D.S.S ., like at will, empowered by nothing more than a certain signature-stamped form. I.e. once deemed Unfit— no matter why or when, or what’s transpired in the meantime— there’s nothing a mother can do.(...)That a little-mentioned paradox of Substance addiction is: that once you are sufficiently enslaved by a Substance to need to quit the Substance in order to save your life, the enslaving Substance has become so deeply important to you that you will all but lose your mind when it is taken away from you. Or that sometime after your Substance of choice has just been taken away from you in order to save your life, as you hunker down for required A.M. and P.M. prayers , you will find yourself beginning to pray to be allowed literally to lose your mind, to be able to wrap your mind in an old newspaper or something and leave it in an alley to shift for itself, without you.(...)That certain persons simply will not like you no matter what you do. Then that most nonaddicted adult civilians have already absorbed and accepted this fact, often rather early on.(...)That evil people never believe they are evil, but rather that everyone else is evil. That it is possible to learn valuable things from a stupid person. That it takes effort to pay attention to any one stimulus for more than a few seconds.(...)That it is statistically easier for low-IQ people to kick an addiction than it is for high-IQ people.(...)That you will become way less concerned with what other people think of you when you realize how seldom they do.(...)That most Substance -addicted people are also addicted to thinking, meaning they have a compulsive and unhealthy relationship with their own thinking. That the cute Boston AA term for addictive -type thinking is: Analysis-Paralysis. That 99% of compulsive thinkers’ thinking is about themselves; that 99% of this self-directed thinking consists of imagining and then getting ready for things that are going to happen to them; and then, weirdly, that if they stop to think about it, that 100% of the things they spend 99% of their time and energy imagining and trying to prepare for all the contingencies and consequences of are never good.(...)That other people can often see things about you that you yourself cannot see, even if those people are stupid.(...)That certain sincerely devout and spiritually advanced people believe that the God of their understanding helps them find parking places and gives them advice on Mass. Lottery numbers.

Summer’s dawn broke in Michigan around five A.M., and dark didn’t descend until well after eleven P.M. The state was constantly glowing in light, a contrast to its long winters of dark hibernation.

I would normally have scheduled my driving time according to published studies on fatigue and booked accommodation accordingly. But I had been too busy to plan. Nevertheless, I stopped for rest breaks every two hours and found myself able to maintain concentration. At 11.43 p.m., I detected tiredness, but rather than sleep I stopped at a service station, refuelled, and ordered four double espressos. I opened the sunroof and turned up the CD player volume to combat fatigue, and at 7.19 a.m. on Saturday, with the caffeine still running all around my brain, Jackson Browne and I pulled into Moree.

Like I could take a nap at 4:15 p.m. and then I'll wake up twenty minutes later and have absolutely no clue where I am. I'm like, "What era is this? Is it the 1920s? Am I a flapper? Should I go and put on a flapper costume and go flap at a party?" Then I'm like, "Is that what flappers even do? Flap? Is flapping a verb?" I'm that out of it. And I'm also drenched in sweat. Like some little Dutch boy in knickers ran over to me while I was sleeping and poured a bucket of water on me. Or like I have malaria and it's 1932 and I'm surrounded by mosquito netting. I'm drenched. I'm covered in goo. I'm like a baby deer covered in placenta hobbling around trying to learn how to walk, thinking that it's the 1920s and I'm a flapper and there's a little Dutch boy running around with a bucket of water. That's what naps are like for me.

Release yourself from the 9am-to-5pm mentality. It might take a bit of time and practice to get the hang of working asynchronously with your team, but soon you’ll see that it’s the work—not the clock—that matters.

One of the most oft-quoted records of the siege, scribbled in pencil over the pages of a pocket address book, is that kept by twelve-year-old Tanya Savicheva: 28 December 1941 at 12.30 a.m. – Zhenya died. 25 January 1942 at 3 p.m. – Granny died. 17 March at 5 a.m. – Lyoka died. 13 April at 2 a.m. – Uncle Vasya died. 10 May at 4 p.m. – Uncle Lyosha died. 13 May at 7.30 a.m. – Mama died. The Savichevs are dead. Everyone is dead. Only Tanya is left.

studies have shown that even healthy, non-diabetic pregnant women will have marked elevation in ketones after a 12-18 hour fast, which is akin to eating dinner at 8pm and having breakfast at 8am (or skipping breakfast entirely).[129]  Compared to non-pregnant women, blood ketone concentrations are about 3-fold higher in healthy pregnant women after an overnight fast.[130] Knowing this, I would expect that every pregnant woman experiences ketosis at some point during her pregnancy.

An artist must regulate his life. Here is a time-table of my daily acts. I rise at 7.18; am inspired from 10.23 to 11.47. I lunch at 12.11 and leave the table at 12.14. A healthy ride on horse-back round my domain follows from 1.19 pm to 2.53 pm. Another bout of inspiration from 3.12 to 4.7 pm. From 5 to 6.47 pm various occupations (fencing, reflection, immobility, visits, contemplation, dexterity, natation, etc.) Dinner is served at 7.16 and finished at 7.20 pm. From 8.9 to 9.59 pm symphonic readings (out loud). I go to bed regularly at 10.37 pm. Once a week (on Tuesdays) I awake with a start at 3.14 am. My only nourishment consists of food that is white: eggs, sugar, shredded bones, the fat of dead animals, veal, salt, coco-nuts, chicken cooked in white water, mouldy fruit, rice, turnips, sausages in camphor, pastry, cheese (white varieties), cotton salad, and certain kinds of fish (without their skin). I boil my wine and drink it cold mixed with the juice of the Fuschia. I have a good appetite but never talk when eating for fear of strangling myself. I breathe carefully (a little at a time) and dance very rarely. When walking I hold my ribs and look steadily behind me. My expression is very serious; when I laugh it is unintentional, and I always apologise very politely. I sleep with only one eye closed, very profoundly. My bed is round with a hole in it for my head to go through. Every hour a servant takes my temperature and gives me another.

In 1973, the library even added a service called the Hoot Owl Telephonic Reference, which operated from nine P.M. until one A.M., long after the library was closed. Dialing H-O-O-T-O-W-L connected you to a librarian who could find the answer to almost any question. The Hoot Owl slogan was “Win Your Bet Without a Fight.” Apparently, in the late evening, people all over Los Angeles did a lot of betting on trivia such as the correct names of the Seven Dwarves. The service got a call every three minutes, adding up to about thirty-five thousand a year. Hoot Owl was a favorite target of conservative groups, who believed it catered to “hippies and other night people.” But the library persisted, and Hoot Owl operated every weeknight until the end of 1976.

It makes me sad, truly, that you were made to feel as though you were annoying or stupid or that you aren't beautiful when you talk about the things you love or that you aren't interesting at 7 p.m. or 5 a.m. Your existence is important. You are important.

But the biggest clue seemed to be their expressions. They were hard to explain. Good-natured, friendly, easygoing...and uninvolved. They were like spectators. You had the feeling they had just wandered in there themselves and somebody had handed them a wrench. There was no identification with the job. No saying, "I am a mechanic." At 5 P.M. or whenever their eight hours were in, you knew they would cut it off and not have another thought about their work. They were already trying not to have any thoughts about their work on the job.

Fire, fire! The branches crackle and the night wind of late autumn blows the flame of the bonfire back and forth. The compound is dark; I am alone at the bonfire, and I can bring it still some more carpenters' shavings. The compound here is a privileged one, so privileged that it is almost as if I were out in freedom -- this is an island of paradise; this is the Marfino "sharashka" -- a scientific institute staffed with prisoners -- in its most privileged period. No one is overseeing me, calling me to a cell, chasing me away from the bonfire, and even then it is chilly in the penetrating wind. But she -- who has already been standing in the wind for hours, her arms straight down, her head drooping, weeping, then growing numb and still. And then again she begs piteously "Citizen Chief! Please forgive me! I won't do it again." The wind carries her moan to me, just as if she were moaning next to my ear. The citizen chief at the gatehouse fires up his stove and does not answer. This was the gatehouse of the camp next door to us, from which workers came into our compound to lay water pipes and to repair the old ramshackle seminary building. Across from me, beyond the artfully intertwined, many-stranded barbed-wire barricade and two steps away from the gatehouse, beneath a bright lantern, stood the punished girl, head hanging, the wind tugging at her grey work skirt, her feet growing numb from the cold, a thin scarf over her head. It had been warm during the day, when they had been digging a ditch on our territory. And another girl, slipping down into a ravine, had crawled her way to the Vladykino Highway and escaped. The guard had bungled. And Moscow city buses ran right along the highway. When they caught on, it was too late to catch her. They raised the alarm. A mean, dark major arrived and shouted that if they failed to catch the girl, the entire camp would be deprived of visits and parcels for whole month, because of her escape. And the women brigadiers went into a rage, and they were all shouting, one of them in particular, who kept viciously rolling her eyes: "Oh, I hope they catch her, the bitch! I hope they take scissors and -- clip, clip, clip -- take off all her hair in front of the line-up!" But the girl who was now standing outside the gatehouse in the cold had sighed and said instead: "At least she can have a good time out in freedom for all of us!" The jailer had overheard what she said, and now she was being punished; everyone else had been taken off to the camp, but she had been set outside there to stand "at attention" in front of the gatehouse. This had been at 6 PM, and it was now 11 PM. She tried to shift from one foot to another, but the guard stuck out his head and shouted: "Stand at attention, whore, or else it will be worse for you!" And now she was not moving, only weeping: "Forgive me, Citizen Chief! Let me into the camp, I won't do it any more!" But even in the camp no one was about to say to her: "All right, idiot! Come on it!" The reason they were keeping her out there so long was that the next day was Sunday, and she would not be needed for work. Such a straw-blond, naive, uneducated slip of a girl! She had been imprisoned for some spool of thread. What a dangerous thought you expressed there, little sister! They want to teach you a lesson for the rest of your life! Fire, fire! We fought the war -- and we looked into the bonfires to see what kind of victory it would be. The wind wafted a glowing husk from the bonfire. To that flame and to you, girl, I promise: the whole wide world will read about you.

December 6th, 2018: 1: 03am: The sound of a door SLAMMING from within the darkened, glass-fronted depository 1: 04am: The sound of a child laughing, female It being 24 degrees fahrenheit has nothing on the chills shuddering from my skin 1: 13am: I decide to ride home; my shadow, cast from streetlamps, passes me on the road Escaping this haunting is futile The entity’s Terror only increases with each second I get further from the library “Please don’t go there again”, it begs me without language Yet here I am, 10: 26pm, alone, pondering who may be watching from within

The dropout rates in time-restricted feeding trials certainly appear lower than in more prolonged forms of intermittent fasting, suggesting they’re more easily tolerable,4320 but do they work? When people stopped eating between 7:00 p.m. and 6:00 a.m. for two weeks, they lost about a pound each week compared to no time restriction. Note that no additional instructions or recommendations were given on the amount or type of food consumed. There were no gadgets, calorie counting, or record keeping. They were just told to limit their food intakes to the hours of 6:00 a.m. through 7:00 p.m.

At 1:23pm Zeros were approaching Pearl Harbor where it was 7:53am. At that moment the flight commander radioed Admiral Nagumo TORA, TORA, TORA@ The repeated code word, meaning "tiger," stood for 'We have succeeded in surprise attack'." Two minutes later torpedo bombers began diving on Battleship Row.

Are you a lark, an owl or a hummingbird? Lark, also called early chronotype, is someone who does usually wake up very early. They are most active during morning around 6:00 am. Approximately 10% of people are larks. Owl, also called late chronotype, is someome who does usually wake up very late. They are most active in the evening around 6:00 pm. They usually drink a lot of coffee and accumulate a massive sleep debt as they go through life. Approximately 10% of people are owls. The rest, around 80% of people, are hummingbirds. Some hummingbirds are more larkish, some more owlish and some are in between.

Becoming an Early Riser Phase 1: Be home by 10 p.m. every night. Phase 2: Have all devices (TV, phone, etc.) turned off by 10 p.m. every night. Phase 3: Be in bed by 10 p.m. every night (reading a book, talking with your partner). Phase 4: Lights off by 10 p.m. every night. Phase 5: Wake up at 6 a.m. every day.

I buy the stale popcorn, or at least try (because Bernie, in his words, won't have it) and we go through and sit down, near where I watched from yesterday. He's given us a ticket each. 'Coool Hand Luke: 7pm.' 'Has your cool got three Os?' Audrey enquires. I look down at it, amused. It has and it seems perfect for this night.

You know that when Irving puts the dog in the car, it is no longer in the yard. When Edna goes to church, her head goes with her. If Doug is in the house, he must have gone through some opening unless he was born there and never left. If Sheila is alive at 9 A.M. and is alive at 5 P.M., she was also alive at noon. Zebras in the wild never wear underwear. Opening a jar of a new brand of peanut butter will not vaporize the house. People never shove meat thermometers in their ears. A gerbil is smaller than Mt. Kilimanjaro.

The German correspondent of the British Daily Mail reported on 29 July 1923: "In the shops the prices are typewritten and posted hourly. For instance, a gramophone at 10 a.m. was 5,000,000 marks but at 3 p.m. it was 12,000,000 marks. A copy of the Daily Mail               purchased on the street yesterday cost 35,000 marks but today it cost 60,000 marks.

At Eton boys are woken at 5 a.m.; lessons begin at 6 a.m. and go on to 8 p.m. Teaching is generally in Latin and is a matter of learning by rote,

Light my Fire (G.A. Aiken) - Your Highlight on Location 1132-1133 | Added on Saturday, December 13, 2014 10:21:13 PM “I pity your soul. He is bastard. And deserves painful death. You, however, seem very nice. I am glad to know you.” She nodded at Izzy. “And you, too, dark-skinned female with big shoulders. You remind me of bear I once hunted during snowstorm. I use his pelt now on my hut floor.

She shot him a warm smile as she stopped the car and shut off the engine. “It’s all the Planet of the Apes pictures, all eleven of them; they run from 7:30 P.M. all the way through to 8 A.M. tomorrow morning.

Remain Healthy All Day: Drink a spoonful of oil every morning. Reach up with your arms and extend your body to its full height. Use a warm towel to dry the cat. Consider a philosophical idea larger than your area of expertise. Avoid getting cancer. Chalk up bad decisions to outside influences. Don't take your father too seriously. Play a game where you close your eyes very tightly, and when you open your eyes, you have amnesia and you must draw the details of your life from your surroundings. Give up smoking, drinking, and poetic verse. Remind yourself how important you are to your friends or at least your animals. Wax the floor in socks. Enter into a healthy, monogamous relationship. Consider briefly the idea of a soulmate. Light an entire box of matches and throw it into the sink. Hold a metal rod to the heavens and beg for whatever comes next.

I never leave home without my cayenne pepper. I either stash a bottle of the liquid extract in my pocket book or I stick it in the shopping cart I pull around with me all over Manhattan. When it comes to staying right side up in this world, a black woman needs at least three things. The first is a quiet spot of her own, a place away from the nonsense. The second is a stash of money, like the cash my mother kept hidden in the slit of her mattress. The last is several drops of cayenne pepper, always at the ready. Sprinkle that on your food before you eat it and it’ll kill any lurking bacteria. The powder does the trick as well, but I prefer the liquid because it hits the bloodstream quickly. Particularly when eating out, I won’t touch a morsel to my lips ‘til it’s speckled with with cayenne. That’s just one way I take care of my temple, aside from preparing my daily greens, certain other habits have carried me toward the century mark. First thing I do every morning is drink four glasses of water. People think this water business is a joke. But I’m here to tell you that it’s not. I’ve known two elderly people who died of dehydration, one of whom fell from his bed in the middle of the night and couldn’t stand up because he was so parched. Following my water, I drink 8 ounces of fresh celery blended in my Vita-mix. The juice cleanses the system and reduces inflammation. My biggest meal is my first one: oatmeal. I soak my oats overnight so that when I get up all I have to do is turn on the burner. Sometimes I enjoy them with warm almond milk, other times I add grated almonds and berries, put the mixture in my tumbler and shake it until it’s so smooth I can drink it. In any form, oats do the heart good. Throughout the day I eat sweet potatoes, which are filled with fiber, beets sprinkled with a little olive oil, and vegetables of every variety. I also still enjoy plenty of salad, though I stopped adding so many carrots – too much sugar. But I will do celery, cucumbers, seaweed grass and other greens. God’s fresh bounty doesn’t need a lot of dressing up, which is why I generally eat my salad plain. From time to time I do drizzle it with garlic oil. I love the taste. I also love lychee nuts. I put them in the freezer so that when I bite into them cold juice comes flooding out. As terrific as they are, I buy them only once in awhile. I recently bit into an especially sweet one, and then I stuck it right back in the freezer. “Not today, Suzie,” I said to myself, “full of glucose!” I try never to eat late, and certainly not after nine p.m. Our organs need a chance to rest. And before bed, of course, I have a final glass of water. I don’t mess around with my hydration.

most cold calls didn’t get to the intended person for one reason: gatekeepers. If I simply made all my calls from 8:00–8:30 A.M. and 6:00–6:30 P.M., for a total of one hour, I was able to avoid secretaries and book more than twice as many meetings

If one were to stand on a street corner at 9 A.M. and watch the spirits of the British dead march by four abreast, the column would be 97 miles long and would take twenty hours, or until five the next morning, to pass. The French dead would take an additional fifty-one hours and the Germans another fifty-nine hours. Considering all the dead on the western front, this parade would last from 9 A.M. Monday to 4 P.M. Saturday and stretch 386 miles, roughly the distance from Paris halfway through Switzerland or from New York to Cleveland.

People do not want to confront the existential mess that is life. They want to check things off--OK, you're OK. And just because you can talk about your grief, you know," she said, looking sharply at me, "doesn't mean you are in control of it, or that you know what's going on. You are in the ocean. And what you think, what you analyze, that is just the descanting of that ocean. Your mind is an ocean and it has scary things in it. While you may be able to analyze your grief at three p.m., that has nothing to do with how you feel at three a.m., in the dark center of night.

In late July, Boukreev obtained his copy of the Krakauer article . . . Boukreev and Adams listened as the article was read aloud. When Krakauer referred to him, Boukreev leaned forward, trying to understand the words and their meaning: 'Boukreev had returned to Camp IV at 4:30 p.m., before the brunt of the storm, having rushed down from the summit without waiting for clients--extremely questionable behavior for a guide. Boukreev looked around the table, wondering if the people around him had heard the words as he had. 'Scott authorized my going down, to be ready to go back up. This was the plan. It worked. I don't understand why he would write this.' As Krakauer's article continued, he implied that had Boukreev descended with clients, they might not have had the problems they did coming down, and that suggestion was devastating. 'I had no idea that the weather was a potential problem until I was well down the mountain. My concern, as was Scott's, was that the climbers' oxygen supplies were going to run out. I did the job Scott wanted me to do. If I had been farther up the mountain when the full force of the storm hit, I think it is likely I would have died with the clients. I honestly do. I am not a superman. In that weather, we all could possibly have died.

If my typical man wishes to live fully and completely he must, in his mind, arrange a day within a day. And this inner day, a Chinese box in a larger Chinese box, must begin at 6 p.m. and end at 10 a.m. It is a day of sixteen hours; and during all these sixteen hours he has nothing whatever to do but cultivate his body and his soul and his fellow men.

The wonderful science behind taking the chastity pill is to preserve honor, respect, purity and worth. Again, the value of a woman’s future is dependent on how well she blocks any advances, foul balls, interceptions or explorations. It’s no surprise I question everything. What does going to the movies have to do with my vagina? What does going to the grocery store at ten pm at night to pick up a package of brownie mix have to do with my vagina? Why is ok for me not to go to a high school football game? Does wearing a tank top instead of a short sleeve shirt compromise my vagina shield? Do I have an Anti-Vagina Defense security chip installed on me that I’m not aware of, one that only works with loose clothing?

Life, in short, just wants to be. But—and here’s an interesting point—for the most part it doesn’t want to be much. This is perhaps a little odd because life has had plenty of time to develop ambitions. If you imagine the 4.5 billion odd years of Earth’s history compressed into a normal earthly day, then life begins very early, about 4 A.M., with the rise of the first simple, single-celled organisms, but then advances no further for the next sixteen hours. Not until almost 8:30 in the evening, with the day five-sixths over, has Earth anything to show the universe but a restless skin of microbes. Then, finally, the first sea plants appear, followed twenty minutes later by the first jellyfish and the enigmatic Ediacaran fauna first seen by Reginald Sprigg in Australia. At 9:04 P.M. trilobites swim onto the scene, followed more or less immediately by the shapely creatures of the Burgess Shale. Just before 10 P.M. plants begin to pop up on the land. Soon after, with less than two hours left in the day, the first land creatures follow. Thanks to ten minutes or so of balmy weather, by 10:24 the Earth is covered in the great carboniferous forests whose residues give us all our coal, and the first winged insects are evident. Dinosaurs plod onto the scene just before 11 P.M. and hold sway for about three-quarters of an hour. At twenty-one minutes to midnight they vanish and the age of mammals begins. Humans emerge one minute and seventeen seconds before midnight. The whole of our recorded history, on this scale, would be no more than a few seconds, a single human lifetime barely an instant. Throughout this greatly speeded-up day continents slide about and bang together at a clip that seems positively reckless. Mountains rise and melt away, ocean basins come and go, ice sheets advance and withdraw. And throughout the whole, about three times every minute, somewhere on the planet there is a flashbulb pop of light marking the impact of a Manson-sized meteor or one even larger. It’s a wonder that anything at all can survive in such a pummeled and unsettled environment. In fact, not many things do for long. Perhaps an even more effective way of grasping our extreme recentness as a part of this 4.5-billion-year-old picture is to stretch your arms to their fullest extent and imagine that width as the entire history of the Earth. On this scale, according to John McPhee in Basin and Range, the distance from the fingertips of one hand to the wrist of the other is Precambrian. All of complex life is in one hand, “and in a single stroke with a medium-grained nail file you could eradicate human history.” Fortunately, that moment hasn’t happened, but the chances are good that it will. I don’t wish to interject a note of gloom just at this point, but the fact is that there is one other extremely pertinent quality about life on Earth: it goes extinct. Quite regularly. For all the trouble they take to assemble and preserve themselves, species crumple and die remarkably routinely. And the more complex they get, the more quickly they appear to go extinct. Which is perhaps one reason why so much of life isn’t terribly ambitious.

I feel so far away from them, on the top of this hill. It seems as though I belong to another species. They come out of their offices after their day of work, they look at the houses and the squares with satisfaction, they think it is their city, a good, solid, bourgeois city. They aren’t afraid, they feel at home. All they have ever seen is trained water running from taps, light which fills bulbs when you turn on the switch, half-breed, bastard trees held up with crutches. They have proof, a hundred times a day, that everything happens mechanically, that the world obeys fixed, unchangeable laws. In a vacuum all bodies fall at the same rate of speed, the public park is closed at 4 p.m. in winter, at 6 p.m. in summer, lead melts at 335 degrees centigrade, the last streetcar leaves the Hotel de Ville at 11.05 p.m. They are peaceful, a little morose, they think about Tomorrow, that is to say, simply, a new today; cities have only one day at their disposal and every morning it comes back exactly the same. They scarcely doll it up a bit on Sundays. Idiots. It is repugnant to me to think that I am going to see their thick, self-satisfied faces. They make laws, they write popular novels, they get married, they are fools enough to have children. And all this time, great, vague nature has slipped into their city, it has infiltrated everywhere, in their house, in their office, in themselves. It doesn’t move, it stays quietly and they are full of it inside, they breathe it, and they don’t see it, they imagine it to be outside, twenty miles from the city. I see it, I see this nature . . . I know that its obedience is idleness, I know it has no laws: what they take for constancy is only habit and it can change tomorrow. What if something were to happen? What if something suddenly started throbbing? Then they would notice it was there and they’d think their hearts were going to burst. Then what good would their dykes, bulwarks, power houses, furnaces and pile drivers be to them? It can happen any time, perhaps right now: the omens are present.

Odd Fellows Chamber Music for 2013 will be in October this year To Participants in the Odd Fellows Youth Chamber Music Project: Because an elevator is being installed at the Lodge, probably during August, we have to change the date: Instead of the two-week August program, we will be holding a weekend Baroque Festival in October, with an emphasis on Bach. There will be groups of all sizes and levels. The Program will take place on October 19th and 20th, 2013. We will rehearse from 9:30 AM to 12 Noon, and from 1 PM to 5PM, on Saturday. We’ll be feeding you during the lunch break. The performance will be at 3 PM on Sunday October 20th. Reception after. We’ll still be keeping one person on each part, and without Conductors. We will be sending out applications soon. Probably the deadline will be July 1st. Hope you all can make it. If you know of anyone who has played in the past who hasn’t gotten this invitation, please have them contact us. We’re trying not leave anyone out. Cathy O’Connor Ted Seitz Reality has a well-known liberal bias.

Here are my 12 Rules for Living: I go to bed and get up at the same time seven days per week (8 p.m. and 4 a.m., respectively). I stick to my diet, avoid caffeine after 1 p.m., and avoid alcohol within three hours of bedtime. I write for at least sixty minutes first thing every morning. I do not check email before noon and I do not talk on the phone unless it is a scheduled interview or conference call. I act polite and courteous, and I do not swear. I create a to-do list at the start & end of every workday and update my daily gratitude & achievement journal. I do not engage in confrontations with anyone, in-person or online. This is a waste of time and energy. If I have caused harm, I apologize and fix the situation. And then I take a deep breath, relax, breathe out, and re-focus my efforts back on my work and goals. I am guided by these two phrases: “Nothing matters.” – I can only work towards my big goals and my vision of helping others, while the opinions of others do not matter. “It will all be over soon.” – Everything, both good and bad, comes to an end. I must enjoy the good while it lasts, and persevere through the bad until I have beaten it. Everything that happens to me—good and bad—is my personal responsibility. I blame no one but myself. These are the choices I’ve made—this is the life I’m living. I accept the consequences of my actions. I will help ten million men and women transform their lives. I will not be the person I don’t want to be. I will not be petty, jealous, or envious, or give in to any other of those lazy emotions. I will not gossip or speak badly of others, no matter who I am with or what environment I am in. I will not be negative when it is easier to be positive. I will not hurt others when it is possible to help. I will know the temptations, situations and environments in life that I must avoid, and I will, in fact, avoid them, even if it means loosening relationships with others who “live” in those environments. It’s my life and that matters more than what other people think of me. “I will always keep the child within me alive.” – Frank McKinney. I will make time to laugh and play every day. “I will write with honesty and feeling.” – Ted Nicholas. The opinion of others does not matter. What matters is the number of people that I can help by sharing advice and encouragement in my writing. My 12 Rules have made me much happier

He's right,you know," Edward was saying almost before I'd made it into my room. I had crept through the house unnecessarily. No one was home. "Your assertions have lost a bit of their value these days, Mr. Willing." "You know," he repeated. I tossed my coat onto the bed. The stark black and white of my quilt was broken by a purple stain now, the result of a peaceful interlude with grape juice turning into a gentle wrestling match.The stain was the size of my palm and shaked like, I thought, an alligator. Alex insisted it was a map of Italy. Later, we'd dripped the rest of the juice onto the thick pages of my drawing pad, finding pictures in the splotches like the Rorschach inkblots used in psychology. "Well," he'd said in response to my pagoda, antheater, and Viking, "verdict's in.You're nuts." The pictures were tacked to my wall, unaccustomed spots of color. I'd penciled in our choices. Viking (E), pineapple (A). Lantern (E), cheese (A). Crown (E), birthday cake (A) were over my desk, over Edward. I turned on my computer. It binged cheerfully at me. I had mail. From: abainbr@thewillingschool.org To: fmarino@thewillingschool.org Date: December 15, 3:50 p.m. Subect: Should you choose to accept... Tuesday. I'll pick you up at 10:00 a.m. Ask no questions. Tell no one. -Alex "Ah, subterfuge" came from over the desk. "Shut up, Edward," I said.

This effort notwithstanding, however, certain British institutions were not be trifled with: “Sent hands to tea at 3:30 with Indefatigable to go to tea after us,” Kennedy recorded in his action report. By 3:45 p.m., Goeben and Breslau were pulling away into a misty haze; at 4:00, Goeben was only just in sight against the horizon. Dublin held on, but at 7:37 p.m. the light cruiser signaled, “Goeben out of sight now, can only see smoke; still daylight.” By nine o’clock, the smoke had disappeared, daylight was gone, and Goeben and Breslau had vanished. At 9:52 p.m., on Milne’s instructions, Dublin gave up the chase. At 1:15 a.m., a signal from Malta informed the Mediterranean Fleet that war had begun.

A FAIR IMPRESSION of the pace of Roosevelt’s candidacy for Mayor may be gained by following him through one night of his campaign—Friday, 29 October.44 At 8:00 P.M., having snatched a hasty dinner near headquarters, he takes a hansom to the Grand Opera House, on Twenty-third Street and Eighth Avenue, for the first of five scheduled addresses in various parts of the city. His audience is worshipful, shabby, and exclusively black. (One of the more interesting features of the campaign has been Roosevelt’s evident appeal to, and fondness for, the black voter.) He begins by admitting that his campaign planners had not allowed for “this magnificent meeting” of colored citizens. “For the first time, therefore, since the opening of the campaign I have begun to take matters a little in my own hands!” Laughter and applause. “I like to speak to an audience of colored people,” Roosevelt says simply, “for that is only another way of saying that I am speaking to an audience of Republicans.” More applause. He reminds his listeners that he has “always stood up for the colored race,” and tells them about the time he put a black man in the chair of the Chicago Convention. Apologizing for his tight schedule, he winds up rapidly, and dashes out of the hall to a standing ovation.45 A carriage is waiting outside; the driver plies his whip; by 8:30 Roosevelt is at Concordia Hall, on Twenty-eighth Street and Avenue A. Here he shouts at a thousand well-scrubbed immigrants, “Do you want a radical reformer?” “YES WE DO!” comes the reply.46

emmersmacks: Hold on emmersmacks: Wait emmersmacks: So you stood up for him? MirkerLurker: Yeah. emmersmacks: . . . Im failing to see the issue here E emmersmacks: Did they hurt you?? MirkerLurker: No . . . not really. Just took my sketchbook and threw it around a little. MirkerLurker: Okay look I know it doesn’t sound that bad MirkerLurker: But, like, you don’t understand the way this guy looks at me. He’s one of those where it’s like, “Why are you even standing in front of me, you’re uglier than the stuff I crap out after eating too muchChipotle.” 3:19 p.m. (Apocalypse_Cow has joined the message) Apocalypse_Cow: i feel like i came in at a bad time. i’ll go. emmersmacks: E is having a crisis Apocalypse_Cow: crisis over what? MirkerLurker: Just this stupid new kid at school who may or may not be a fanficwriter for Monstrous Sea and who definitely thinks I am the scum of the earth. emmersmacks: Why would he think that?? You stood up for him MirkerLurker: I don’t know! Because I emasculated him, probably. Or something. Max, I need advice from someone who’s felt emasculated. Apocalypse_Cow: why would you immediately assume i’ve felt emasculated before? MirkerLurker: Because you’re the only male here. Apocalypse_Cow: if you want to know if some guys feel emasculated when a girl stands up to a bully for them, then unfortunately i must say that yes, that does happen. Apocalypse_Cow: BUT NOT ME. Apocalypse_Cow: LET IT BE KNOWN THAT MAX CHOPRA HAS NEVER FELT EMASCULATED. Apocalypse_Cow: but really, did this guy say something to you? why feel so bad about it? MirkerLurker: He didn’t say ANYTHING. That’s the problem! MirkerLurker: He just stood there and wouldn’t even look at me. emmersmacks: Did you say anything MirkerLurker: . . . No. emmersmacks: Well emmersmacks: E emmersmacks: There you might have a problem Apocalypse_Cow: you’re getting schooled in social skills by a twelve-year-old in college. how does that feel emmersmacks: Im fourteen not twelve emmersmacks: Asshole Apocalypse_Cow: wait, he left a note in your sketchbook? what did it say? MirkerLurker: It said thanks, and that the pictures were good. emmersmacks: OH MY GOD emmersmacks: THATS WHY HE DIDNT TALK MirkerLurker: What? emmersmacks: HE WAS TOO NERVOUS emmersmacks: AW HE LIKES YOU E MirkerLurker: I really really doubt that. MirkerLurker: Like, I mean, REALLY doubt it. MirkerLurker: He’s not exactly the kind of guy that’s usually interested in me. Apocalypse_Cow: what kind of guy is usually interested in you? MirkerLurker: The kind I make up in my head. Apocalypse_Cow: wooooooooooooooooooooooow Apocalypse_Cow: woooooooooooooooooooooooooooooooooooooooooooooooow Apocalypse_Cow: woooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooow Apocalypse_Cow: do you want me to go ahead and fill your house with cats right now, or do you want to put that off for a few years? MirkerLurker: Har har

Clingmans Dome in the middle of the park. Then, it’s downhill to Virginia, and people have told me Virginia is a cakewalk. I’ll learn soon enough that “easy” trail beyond the Smoky Mountains is as much a fantasy as my dream lunch with pizza…uh, I mean Juli, but for now I’ve convinced myself all will be well once I get through the Smokies. I leave Tray Mountain Shelter at 1:00 with ten miles to go. I’ve eaten the remainder of my food. I’ve been hiking roughly two miles per hour. Downhill is slower due to my sore knee. I need to get to Hiawassee by 6:00 p.m., the check-in deadline at Blueberry Patch Hostel, where my mail drop is waiting.5 I have little margin, so I decide to push for a while. I down a couple of Advil and “open it up” for the first time this trip. In the next hour I cover 3.5 miles. Another 1.5 miles and I am out of water, since I skipped all the side trails leading to streams. Five miles to go, and I’m running out of steam. Half the strands of muscle in my legs have taken the rest of the day off, leaving the other half to do all the work. My throat is dry. Less than a mile to go, a widening stream parallels the trail. It is nearing 6:00, but I can handle the thirst no longer. There is a five-foot drop down an embankment to the stream. Hurriedly I drop my pack and camera case, which I have clipped over the belt of my pack. The camera starts rolling down the embankment, headed for the stream. I lunge for it and miss. It stops on its own in the nook of a tree root. I have to be more careful. I’m already paranoid about losing or breaking gear. Every time I resume hiking after a rest, I stop a few steps down the trail and look back for anything I may have left behind. There’s nothing in my pack that I don’t need. Finally, I’m

I lost my first patient on a Tuesday. She was an eighty-two-year-old woman, small and trim, the healthiest person on the general surgery service, where I spent a month as an intern. (At her autopsy, the pathologist would be shocked to learn her age: “She has the organs of a fifty-year-old!”) She had been admitted for constipation from a mild bowel obstruction. After six days of hoping her bowels would untangle themselves, we did a minor operation to help sort things out. Around eight P.M. Monday night, I stopped by to check on her, and she was alert, doing fine. As we talked, I pulled from my pocket my list of the day’s work and crossed off the last item (post-op check, Mrs. Harvey). It was time to go home and get some rest. Sometime after midnight, the phone rang. The patient was crashing. With the complacency of bureaucratic work suddenly torn away, I sat up in bed and spat out orders: “One liter bolus of LR, EKG, chest X-ray, stat—I’m on my way in.” I called my chief, and she told me to add labs and to call her back when I had a better sense of things. I sped to the hospital and found Mrs. Harvey struggling for air, her heart racing, her blood pressure collapsing. She wasn’t getting better no matter what I did; and as I was the only general surgery intern on call, my pager was buzzing relentlessly, with calls I could dispense with (patients needing sleep medication) and ones I couldn’t (a rupturing aortic aneurysm in the ER). I was drowning, out of my depth, pulled in a thousand directions, and Mrs. Harvey was still not improving. I arranged a transfer to the ICU, where we blasted her with drugs and fluids to keep her from dying, and I spent the next few hours running between my patient threatening to die in the ER and my patient actively dying in the ICU. By 5:45 A.M., the patient in the ER was on his way to the OR, and Mrs. Harvey was relatively stable. She’d needed twelve liters of fluid, two units of blood, a ventilator, and three different pressors to stay alive. When I finally left the hospital, at five P.M. on Tuesday evening, Mrs. Harvey wasn’t getting better—or worse. At seven P.M., the phone rang: Mrs. Harvey had coded, and the ICU team was attempting CPR. I raced back to the hospital, and once again, she pulled through. Barely. This time, instead of going home, I grabbed dinner near the hospital, just in case. At eight P.M., my phone rang: Mrs. Harvey had died. I went home to sleep.

As a nine-year-old, the circadian rhythm would have the child asleep by around nine p.m., driven in part by the rising tide of melatonin at this time in children. By the time that same individual has reached sixteen years of age, their circadian rhythm has undergone a dramatic shift forward in its cycling phase. The rising tide of melatonin, and the instruction of darkness and sleep, is many hours away. As a consequence, the sixteen-year-old will usually have no interest in sleeping at nine p.m. Instead, peak wakefulness is usually still in play at that hour. By the time the parents are getting tired, as their circadian rhythms take a downturn and melatonin release instructs sleep—perhaps around ten or eleven p.m., their teenager can still be wide awake. A few more hours must pass before the circadian rhythm of a teenage brain begins to shut down alertness and allow for easy, sound sleep to begin. This, of course, leads to much angst and frustration for all parties involved on the back end of sleep. Parents want their teenager to be awake at a “reasonable” hour of the morning. Teenagers, on the other hand, having only been capable of initiating sleep some hours after their parents, can still be in their trough of the circadian downswing. Like an animal prematurely wrenched out of hibernation too early, the adolescent brain still needs more sleep and more time to complete the circadian cycle before it can operate efficiently, without grogginess. If this remains perplexing to parents, a different way to frame and perhaps appreciate the mismatch is this: asking your teenage son or daughter to go to bed and fall asleep at ten p.m. is the circadian equivalent of asking you, their parent, to go to sleep at seven or eight p.m. No matter how loud you enunciate the order, no matter how much that teenager truly wishes to obey your instruction, and no matter what amount of willed effort is applied by either of the two parties, the circadian rhythm of a teenager will not be miraculously coaxed into a change. Furthermore, asking that same teenager to wake up at seven the next morning and function with intellect, grace, and good mood is the equivalent of asking you, their parent, to do the same at four or five a.m. Sadly, neither society nor our parental attitudes are well designed to appreciate or accept that teenagers need more sleep than adults, and that they are biologically wired to obtain that sleep at a different time from their parents. It’s very understandable for parents to feel frustrated in this way, since they believe that their teenager’s sleep patterns reflect a conscious choice and not a biological edict. But non-volitional, non-negotiable, and strongly biological they are. We parents would be wise to accept this fact, and to embrace it, encourage it, and praise it, lest we wish our own children to suffer developmental brain abnormalities or force a raised risk of mental illness upon them.

8:00am The sun is shining, the cows are mooing, and I am ready for the mines. I hope I find something awesome today. Steve has told me about some pretty crazy things I had no idea existed. According to him, I must find empty tombs in the desert. That’s where the real treasures are. For today, I will stick to regular mining. Who knows, maybe I will come across an abandoned mine shaft; could be my lucky day.   12:30pm I was forced to come home for lunch today because I had too much stuff to carry. I was getting low on my iron ore, gold, and lapis lazuli stocks before this mine trip. It’s amazing how quick lapis goes when you are busy enchanting everything but the kitchen sink. I’d enchant that too if I had one. I wonder what an enchanted kitchen sink would do. Would it do my dishes for me? That would be so cool.   I have plenty of both now. I can make some new armor and enchant it! I love mining.   Steve decided to join me for lunch and we ate a couple of pork chops and some cake. I love cake! We ate until no more food could fill us up. Then, Steve had the guts to brag about how, when he mines, he takes a horse with extra storage so he can stay down there all day long. Well fancy you, Steve.   He also went on to tell me about how well the crops are doing these days. He thinks it’s because he is looking after them half of the time. What he doesn’t know is I throw bone marrow on them when I am working. Makes my job faster and gives me more free time so whatever you need to tell yourself, Steve.   Life may be easier switching every day between mines and farming, but it still doesn’t make me his biggest fan. I just don’t think he needs to fall in a hole, either. At least… Not right now. I would consider us to be frienemies; Friendly enemies. Yes. At times we pretend to get along, but most of the time, we are happiest doing our own thing.   6:00pm Mining this afternoon was super fun… Not! I got attacked by a partially hidden skeleton guy. I couldn’t see him enough to strike back until half of my life hearts were gone. I must not have made the space bright enough. Those guys are nasty. They are hard to kill too. If you don’t have a bow and arrow you might as well surrender. Plus, they kind of smell like death. Yuck.   Note to self: Bring more torches on the next mining day.   On the other hand, I came back with an overshare of Redstone, too much iron for my own good, and oddly, quite a few diamonds. I won’t be sharing the diamonds with anyone. They are far too precious. They will go to some new diamond pickaxes, and maybe some armor. Hmm, I could enchant those too! The iron and Redstone though, I am thinking a trip to the village may be in order. See what those up-tight weirdos are willing to trade me.   For now, it’s bedtime.   6:10pm You can only sleep at night. You can only sleep at night. You can only sleep at night.   6:11pm That stupid rule gets me every time. Why can’t I decide when it’s bed time?   First, I will go eat a cookie, then I will go to sleep. Day Thirty-Three   3:00am I just dreamt that our world was made of cookies.

What’ll it be?” Steve asked me, just days after our wedding. “Do we go on the honeymoon we’ve got planned, or do you want to go catch crocs?” My head was still spinning from the ceremony, the celebration, and the fact that I could now use the two words “my husband” and have them mean something real. The four months between February 2, 1992--the day Steve asked me to marry him--and our wedding day on June 4 had been a blur. Steve’s mother threw us an engagement party for Queensland friends and family, and I encountered a very common theme: “We never thought Steve would get married.” Everyone said it--relatives, old friends, and schoolmates. I’d smile and nod, but my inner response was, Well, we’ve got that in common. And something else: Wait until I get home and tell everybody I am moving to Australia. I knew what I’d have to explain. Being with Steve, running the zoo, and helping the crocs was exactly the right thing to do. I knew with all my heart and soul that this was the path I was meant to travel. My American friends--the best, closest ones--understood this perfectly. I trusted Steve with my life and loved him desperately. One of the first challenges was how to bring as many Australian friends and family as possible over to the United States for the wedding. None of us had a lot of money. Eleven people wound up making the trip from Australia, and we held the ceremony in the big Methodist church my grandmother attended. It was more than a wedding, it was saying good-bye to everyone I’d ever known. I invited everybody, even people who may not have been intimate friends. I even invited my dentist. The whole network of wildlife rehabilitators came too--four hundred people in all. The ceremony began at eight p.m., with coffee and cake afterward. I wore the same dress that my older sister Bonnie had worn at her wedding twenty-seven years earlier, and my sister Tricia wore at her wedding six years after that. The wedding cake had white frosting, but it was decorated with real flowers instead of icing ones. Steve had picked out a simple ring for me, a quarter carat, exactly what I wanted. He didn’t have a wedding ring. We were just going to borrow one for the service, but we couldn’t find anybody with fingers that were big enough. It turned out that my dad’s wedding ring fitted him, and that’s the one we used. Steve’s mother, Lyn, gave me a silk horseshoe to put around my wrist, a symbol of good luck. On our wedding day, June 4, 1992, it had been eight months since Steve and I first met. As the minister started reading the vows, I could see that Steve was nervous. His tuxedo looked like it was strangling him. For a man who was used to working in the tropics, he sure looked hot. The church was air-conditioned, but sweat drops formed on the ends of his fingers. Poor Steve, I thought. He’d never been up in front of such a big crowd before. “The scariest situation I’ve ever been in,” Steve would say later of the ceremony. This from a man who wrangled crocodiles! When the minister invited the groom to kiss the bride, I could feel all Steve’s energy, passion, and love. I realized without a doubt we were doing the right thing.