Alcoholic Friends Quotes

Cigarettes and coffee: an alcoholic's best friend!

The Seven Commandments: Whatever goes upon two legs is an enemy. Whatever goes upon four legs, or has wings, is a friend. No animal shall wear clothes. No animal shall sleep in a bed. No animal shall drink alcohol. No animal shall kill any other animal. All animals are equal.

We all build internal sea walls to keep at bay the sadnesses of life and the often overwhelming forces within our minds. In whatever way we do this--through love, work, family, faith, friends, denial, alcohol, drugs, or medication, we build these walls, stone by stone, over a lifetime.

Every gathering has its moment. As an adult, I distract myself by trying to identify it, dreading the inevitable downswing that is sure to follow. The guests will repeat themselves one too many times, or you'll run out of dope or liquor and realize that it was all you ever had in common.

Friends are the fruitcake of life - some nutty, some soaked in alcohol, some sweet.

One of the obstacles to recognizing chronic mistreatment in relationships is that most abusive men simply don’t seem like abusers. They have many good qualities, including times of kindness, warmth, and humor, especially in the early period of a relationship. An abuser’s friends may think the world of him. He may have a successful work life and have no problems with drugs or alcohol. He may simply not fit anyone’s image of a cruel or intimidating person. So when a woman feels her relationship spinning out of control, it is unlikely to occur to her that her partner is an abuser.

We all build internal sea walls to keep at bay the sadnesses of life and the often overwhelming forces within our minds. In whatever way we do this—through love, work, family, faith, friends, denial, alcohol, drugs, or medication—we build these walls, stone by stone, over a lifetime. One of the most difficult problems is to construct these barriers of such a height and strength that one has a true harbor, a sanctuary away from crippling turmoil and pain, but yet low enough, and permeable enough, to let in fresh seawater that will fend off the inevitable inclination toward brackishness.

Alcohol is used by millions of people, both men and women, and I will make no friends by taking the position that alcohol culture is not politically correct. Yet how can we explain the legal toleration for alcohol, the most destructive of all intoxicants, and the almost frenzied efforts to repress nearly all other drugs? Could it not be that we are willing to pay the terrible toll that alcohol extracts because it is allowing us to continue the repressive dominator style that keeps us all infantile and irresponsible participants in a dominator world characterized by the marketing of ungratified sexual fantasy?

To make matters worse, everyone she talks to has a different opinion about the nature of his problem and what she should do about it. Her clergyperson may tell her, “Love heals all difficulties. Give him your heart fully, and he will find the spirit of God.” Her therapist speaks a different language, saying, “He triggers strong reactions in you because he reminds you of your father, and you set things off in him because of his relationship with his mother. You each need to work on not pushing each other’s buttons.” A recovering alcoholic friend tells her, “He’s a rage addict. He controls you because he is terrified of his own fears. You need to get him into a twelve-step program.” Her brother may say to her, “He’s a good guy. I know he loses his temper with you sometimes—he does have a short fuse—but you’re no prize yourself with that mouth of yours. You two need to work it out, for the good of the children.” And then, to crown her increasing confusion, she may hear from her mother, or her child’s schoolteacher, or her best friend: “He’s mean and crazy, and he’ll never change. All he wants is to hurt you. Leave him now before he does something even worse.” All of these people are trying to help, and they are all talking about the same abuser. But he looks different from each angle of view.

I have this disease late at night sometimes, involving alcohol and the telephone. I get drunk, and I drive my wife away with a breath like mustard gas and roses. And then, speaking gravely and elegantly into the telephone, I ask the telephone operators to connect me with this friend or that one, from whom I have not heard in years.

But there's no joy at all, people say "Oh well he's drunk and happy let him sleep it off"--The poor drunkard is *crying*--He's crying for his mother and father and great brother and great friend, he's crying for help. (p.111)

Booze makes you stupid and like it. It makes you fall around and not care. And eventually, stupid is the only way you know how to be. Cocaine makes you feel important, that life matters, that you matter. That the music is better than it really is. That every conversation is profound and that all pretenses have been stripped away. Ecstasy makes you dance all night and love your friends so much, in a way that you've never been able to tell them about before. Acid makes you see pretty colours and makes things breathe. But Sadness, there is nothing like Sadness.

My grandfather, the wonderful Alton L. Perry, grew up around an alcoholic father, and as a result, he never touched a drink in his life, all ninety-six long, wonderful years of it. I am not my grandfather.

So at twelve, I discovered that alcohol could dull pain and saw it as a friend. It was only in later years I realized that a friendship with a bottle can overnight turn into a relationship with the enemy.

Alcoholism is a self-diagnosis. Science offers no biopsy, no home kit to purchase at CVS. Doctors and friends can offer opinions, and you can take a hundred online quizzes. But alcoholism is something you must know in your gut.

A man worth being with is one… That never lies to you Is kind to people that have hurt him A person that respects another’s life That has manners and shows people respect That goes out of his way to help people That feels every person, no matter how difficult, deserves compassion Who believes you are the most beautiful person he has ever met Who brags about your accomplishments with pride Who talks to you about anything and everything because no bad news will make him love you less That is a peacemaker That will see you through illness Who keeps his promises Who doesn’t blame others, but finds the good in them That raises you up and motivates you to reach for the stars That doesn’t need fame, money or anything materialistic to be happy That is gentle and patient with children Who won’t let you lie to yourself; he tells you what you need to hear, in order to help you grow Who lives what he says he believes in Who doesn’t hold a grudge or hold onto the past Who doesn’t ask his family members to deliberately hurt people that have hurt him Who will run with your dreams That makes you laugh at the world and yourself Who forgives and is quick to apologize Who doesn’t betray you by having inappropriate conversations with other women Who doesn’t react when he is angry, decides when he is sad or keep promises he doesn’t plan to keep Who takes his children’s spiritual life very seriously and teaches by example Who never seeks revenge or would ever put another person down Who communicates to solve problems Who doesn’t play games or passive aggressively ignores people to hurt them Who is real and doesn’t pretend to be something he is not Who has the power to free you from yourself through his positive outlook Who has a deep respect for women and treats them like a daughter of God Who doesn’t have an ego or believes he is better than anyone Who is labeled constantly by people as the nicest person they have ever met Who works hard to provide for the family Who doesn’t feel the need to drink alcohol to have a good time, smoke or do drugs Who doesn't have to hang out a bar with his friends, but would rather spend his time with his family Who is morally free from sin Who sees your potential to be great Who doesn't think a woman's place has to be in the home; he supports your life mission, where ever that takes you Who is a gentleman Who is honest and lives with integrity Who never discusses your private business with anyone Who will protect his family Who forgives, forgets, repairs and restores When you find a man that possesses these traits then all the little things you don’t have in common don’t matter. This is the type of man worth being grateful for.

Self-regulation depends on having a friendly relationship with your body. Without it you have to rely on external regulation—from medication, drugs like alcohol, constant reassurance, or compulsive compliance with the wishes of others.

Time and space were my best friends...until they became annoying bitches. And of course in that case, piss them off and find some new ones. Preferably alcohol and dancing. Now they were friends who could show me a great time.

Alcoholism is a disease,” she said. “Like athlete’s foot. Or herpes. It’s nothing to be ashamed of. Luker and I have lots of friends who are alcoholics. And speed freaks too.” “Well,

If I had to do it all over again, would I still audition for Friends? You bet your ass I would. Would I drink again? You bet your ass I would. If I didn’t have alcohol to soothe my nerves and help me have fun, I would have leaped off a tall building sometime in my twenties.

My friends tried to ignore my quirks since they didn't have a clue what to do about them. It didn't seem hard on them though. They were already trained to ignore their parents' alcohol abuse, constant bickering, serial marriages, and nonsensical advice.

Usually after a good puke you feel better right away. We hugged each other and then said good-bye and went off to opposite ends of the hall to lie down in our own rooms. There is nothing like puking with somebody to make you into old friends.

Alcoholics hate two things: the way things are and change.

Trauma happens to us, our friends, our families, and our neighbors. Research by the Centers for Disease Control and Prevention has shown that one in five Americans was sexually molested as a child; one in four was beaten by a parent to the point of a mark being left on their body; and one in three couples engages in physical violence. A quarter of us grew up with alcoholic relatives, and one out of eight witnessed their mother being beaten or hit.1

The one plentiful herds of magazine writers would continue to be culled - by the Internet, by the recession, by the American public, who would rather watch TV or play video games or electronically inform friends that, like, 'rain sucks!' But there's no app for a bourbon buzz on a warm day in a cool, dark bar. The world will always want a drink.

Drink my friends. You can never drink too much alcohol when you have drunk too much sorrow.” - Peter Kotara.

The cult of friendship disturbs me. It's like our quality is supposed to be measured by the number of friends we have. For me, it's quite the inverse. When somebody says "I'm friends with everyone" I just assume they have the spine of your average jellyfish and the integrity of your average soap dish. "I have tons of close friends!" Ok, then you obviously have no standards. "I've slept with lots of people!" Good, I will shake your hand from inside this Hazmat suit. It's like you have to have friends or you're nothing, and you gotta have lots of friends, and the more friends you have the more value you have. This Is a way of lowering our standards to fit in. I'm a big fan of quality over quantity. Everyone wants to look at their life like it's a beer commercial they can just climb into. The larger the circle of friends the more alcohol is involved to blind yourself to the fact that you cant stand most of these assholes.

But addiction wakes up before you do, and it wants you alone. Alcoholism will win every time. As soon as you raise your hand and say, “I’m having a problem,” alcohol sneers, You’re gonna say something about it? Fine, I’ll go away for a while. But I’ll be back. It never goes away for good.

The friends of Galtieri, Saddam Hussein, Mullah Omar and Milosevic make unconvincing defenders of humanitarian values, and it can be seen that their inept and sometimes inane arguments lack either the principles or the seriousness that are required in such debates.

Perhaps people felt there was nothing more they could do, you know? After all, how can someone be helped who doesn’t see the need? A Christian counselor I saw for a while described such situations as, “a White Elephant everyone can see but no one wants to deal with; everyone hopes the problem will just go away on its own.” Just like with my mom. Back then it seemed women were almost expected to go a little loopy sometimes. After all we’re the ones with raging hormones that get out of whack – by our periods, PMS or pregnancy and childbirth – and cause craziness and bizarre behavior. And because of those uncontrollable hormones, women are also more emotional and predisposed to depression. These are things my mom was actually told by her parents, her family, her husbands and friends... even her doctor. Eventually, she made herself believe that her erratic behavior stemmed from PMS, not mania or alcohol.

You probably had fantasies about leaving home, about running away, about having it over with, about your alcoholic parent becoming sober and life being fine and beautiful. You began to live in a fairy-tale world, with fantasy and in dreams. You lived a lot on hope, because you didn’t want to believe what was happening. You knew that you couldn’t talk about it with your friends or adults outside your family. Because you believed you had to keep these feelings to yourself, you learned to keep most of your other feelings to yourself. You couldn’t let the rest of the world know what was going on in your home. Who would believe you, anyway?

In attempting to protect ourselves, we let our personalities slip away until we were emotionally numb. Struggling

And it hits me, the reason for all the metaphors in recovery. Because the bald truth would be too terrifying. What she's saying is I may need an all-new career and all-new friends.

Few experiences in life quite match the feelings of horror, fear, helplessness, and grief that families experience when someone they love becomes addicted to alcohol or other drugs. They watch in dismay as the addict becomes alienated from the family and undergoes profound changes. Activities that once brought the addict pleasure are abandoned, old friends are pushed away, and the addict withdraws into a world that is inaccesible to anyone who tries to help.

If you abandon your two glasses of wine, it is to show your children, your friends, and your society that your life is not only for yourself. Your life is for your ancestors, future generations, and also your society. To stop drinking two glasses of wine every week is a very deep practice, even if it has not brought you any harm. That is the insight of a bodhisattva who knows that everything she does is done for all her ancestors and future generations... In modern life, people think that their body belongs to them and they can do anything they want to it... This is one of the manifestations of individualism. But, according to the teaching of emptiness, your body is not yours. Your body belongs to your ancestors, your parents, and future generations. It also belongs to society and to all other living beings. All of them have come together to bring about the presence of this body--the trees, clouds, everything. Keeping your body healthy is to express gratitude to the whole cosmos, to all ancestors, and also not to betray the future generations," (64-65).

Yesterday it was sun outside. The sky was blue and people were lying under blooming cherry trees in the park. It was Friday, so records were released, that people have been working on for years. Friends around me find success and level up, do fancy photo shoots and get featured on big, white, movie screens. There were parties and lovers, hand in hand, laughing perfectly loud, but I walked numbly through the park, round and round, 40 times for 4 hours just wanting to make it through the day. There's a weight that inhabits my chest some times. Like a lock in my throat, making it hard to breathe. A little less air got through and the sky was so blue I couldn’t look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories, but the panic kept growing, exploding in my chest. Tears falling on the desk tick tick tick me not making a sound and some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind, but anxiety eats you up and I just want to be fine. This is not beautiful. This is not useful. You can not do anything with it and it tries to control you, throw you off your balance and lovely ways but you can not let it. I cleaned up. Took myself for a walk. Tried to keep my eyes on the sky. Stayed away from the alcohol, stayed away from the destructive tools we learn to use. the smoking and the starving, the running, the madness, thinking it will help but it only feeds the fire and I don't want to hurt myself anymore. I made it through and today I woke up, lighter and proud because I'm still here. There are flowers growing outside my window. The coffee is warm, the air is pure. In a few hours I'll be on a train on my way to sing for people who invited me to come, to sing, for them. My own songs, that I created. Me—little me. From nowhere at all. And I have people around that I like and can laugh with, and it's spring again. It will always be spring again. And there will always be a new day.

quiet clean girls in gingham dresses ... all I've ever known are whores, ex-prostitutes, madwomen. I see men with quiet, gentle women – I see them in the supermarkets, I see them walking down the streets together, I see them in their apartments: people at peace, living together. I know that their peace is only partial, but there is peace, often hours and days of peace. all I've ever known are pill freaks, alcoholics, whores, ex-prostitutes, madwomen. when one leaves another arrives worse than her predecessor. I see so many men with quiet clean girls in gingham dresses girls with faces that are not wolverine or predatory. "don't ever bring a whore around," I tell my few friends, "I'll fall in love with her." "you couldn't stand a good woman, Bukowski." I need a good woman. I need a good woman more than I need this typewriter, more than I need my automobile, more than I need Mozart; I need a good woman so badly that I can taste her in the air, I can feel her at my fingertips, I can see sidewalks built for her feet to walk upon, I can see pillows for her head, I can feel my waiting laughter, I can see her petting a cat, I can see her sleeping, I can see her slippers on the floor. I know that she exists but where is she upon this earth as the whores keep finding me?

I wasn't an alcoholic. I didn't drink every day, didn't often drink to excess or binge. And could leave it alone completely for large swaths of time. But I did drink to be social. To have fun with friends. Sometimes, to sleep. Sometimes, to forget.

My friends never seem to yell at their kids. Even when their kids are behaving hideously, they pull them aside and say, now sweetie, you know you shouldn't, blah, blah, blah. Please don't yadda, yadda, okay sweetie? Maybe it's some bullshit show they put on for non-family members, but I'd have to be on happy pills to act like that

When John left the band, I resented him for not being my friend and for abandoning our musical comradeship. But all the time that he was out of the band and going through his anguish, I prayed for him constantly. From going to meetings I'd learned that one of the reasons that alcoholics get loaded is because they harbor resentments. One of the techniques they teach to get rid of a resentment toward somebody is to pray for him or her to get everything that you want for yourself in life-to be loved, to be successful, to be healthy, to be rich, to be wonderful, to be happy, to be alive with the light and the love of the universe. It's a paradox, but it works. You sit there and pray for the person you can't stand to get everything on earth that you would want for yourself, and one day you're like 'I don't feel anything bad toward this person.

[Marilyn] Monroe, the consummate sexual doll, is empowered to act but afraid to act, perhaps because no amount of acting, however inspired, can convince the actor herself that her ideal female life is not a dreadful form of dying. She grinned, she posed, she pretended, she had affairs with famous and powerful men. A friend of hers claimed that she had so many illegal abortions wrongly performed that her reproductive organs were severely injured. She died alone, possibly acting on her own behalf for the first time. Death, one imagines, numbs pain that barbiturates and alcohol cannot touch.

His father would presumably have signed up without hesitation to the three things that made you really “happy” according to Cuneo’s worldview. One: eat well. No junk food, because it only makes you unhappy, lazy and fat. Two: sleep through the night (thanks to more exercise, less alcohol and positive thoughts). Three: spend time with people who are friendly and seek to understand you in their own particular way. Four: have more sex—but that was Samy’s addition, and Perdu saw no real reason to tell his father that one.

Their little party was completed by Katharine and Laura, the friendly, easygoing lesbians from Tennessee. They came with copious amounts of alcohol (one can always depend on the lapsed Christians to bring the bar): pale ale for the butches, and drinkable red wine.

It wasn't fair that my friends could stay at Captain Morgan's pirate ship party while I was drop-kicked into a basement with homeless people chanting the Serenity Prayer.

haze of alcohol fogging my brain. Yep, it’s official. I’m into my straight best friend. Thanks for the headfuck stars.

See, I couldn’t control her. No matter how many times I called her, or screamed at her, or begged her to take me back, or made surprise visits to her place, or did other creepy and irrational ex-boyfriend things, I could never control her emotions or her actions. Ultimately, while she was to blame for how I felt, she was never responsible for how I felt. I was. At some point, after enough tears and alcohol, my thinking began to shift and I began to understand that although she had done something horrible to me and she could be blamed for that, it was now my own responsibility to make myself happy again. She was never going to pop up and fix things for me. I had to fix them for myself. When I took that approach, a few things happened. First, I began to improve myself. I started exercising and spending more time with my friends (whom I had been neglecting). I started deliberately meeting new people. I took a big study-abroad trip and did some volunteer work. And slowly, I started to feel better. I

social media addict? This is a very real problem—so much so that researchers from Norway developed a new instrument to measure Facebook addiction called the Bergen Facebook Addiction Scale.[3] Social media has become as ubiquitous as television in our everyday lives, and this research shows that multitasking social media can be as addictive as drugs, alcohol, and chemical substance abuse. A large number of friends on social media networks may appear impressive, but according to a new report, the more social circles a person is linked to, the more likely the social media will be a source of stress.[4] It can also have a detrimental effect on consumer well-being because milkshake-multitasking interferes with clear thinking and decision-making, which lowers self-control and leads to rash, impulsive buying and poor eating decisions. Greater social media use is associated with a higher body mass index, increased binge eating, a lower credit score, and higher levels of credit card debt for consumers with many close friends in their social network—all caused by a lack of self-control.[5] We Can Become Shallow

You can track the trajectory of my addiction if you gauge my weight from season to season—when I’m carrying weight, it’s alcohol; when I’m skinny, it’s pills. When I have a goatee, it’s lots of pills.

One of the survival mechanisms of children raised in alcoholic families is an awareness of parental needs and feelings and of changes in parental moods and behavior. The Adult Child often makes a full-time occupation of mind reading with partners, friends, employers, and therapists. As a consequence, they earn a Ph.D. at the age of six in observing the behavior of others and assessing parental needs—but are in elementary school at age thirty, trying to learn to assess, label, or communicate their own needs and feelings.

For a person accustomed to the multi ethnic commotion of Los Angeles, Vancouver, New York, or even Denver, walking across the BYU campus can be a jarring experience. One sees no graffiti, not a speck of litter. More than 99 percent of the thirty thousand students are white. Each of the young Mormons one encounters is astonishingly well groomed and neatly dressed. Beards, tattoos, and pierced ears (or other body parts) are strictly forbidden for men. Immodest attire and more than a single piercing per ear are forbidden among women. Smoking, using profane language, and drinking alcohol or even coffee are likewise banned. Heeding the dictum "Cougars don't cut corners," students keep to the sidewalks as they hurry to make it to class on time; nobody would think of attempting to shave a few precious seconds by treading on the manicured grass. Everyone is cheerful, friendly, and unfailingly polite. Most non-Mormons think of Salt Lake City as the geographic heart of Mormonism, but in fact half the population of Salt Lake is Gentile, and many Mormons regard the city as a sinful, iniquitous place that's been corrupted by outsiders. To the Saints themselves, the true Mormon heartland is here in Provo and surrounding Utah County--the site of chaste little towns like Highland, American Fork, Orem, Payson and Salem--where the population is nearly 90 percent LDS. The Sabbath is taken seriously in these parts. Almost all businesses close on Sundays, as do public swimming pools, even on the hottest days of the summer months. This part of the state is demographically notable in other aspects, as well. The LDS Church forbids abortions, frowns on contraception, and teaches that Mormon couples have a sacred duty to give birth to as many children as they can support--which goes a long way toward explaining why Utah County has the highest birth rate in the United States; it is higher, in fact, than the birth rate in Bangladesh. This also happens to be the most Republican county in the most Republican state in the nation. Not coincidentally, Utah County is a stronghold not only of Mormonism but also Mormon Fundamentalism.

Attempts to locate oneself within history are as natural, and as absurd, as attempts to locate oneself within astronomy. On the day that I was born, 13 April 1949, nineteen senior Nazi officials were convicted at Nuremberg, including Hitler's former envoy to the Vatican, Baron Ernst von Weizsacker, who was found guilty of planning aggression against Czechoslovakia and committing atrocities against the Jewish people. On the same day, the State of Israel celebrated its first Passover seder and the United Nations, still meeting in those days at Flushing Meadow in Queens, voted to consider the Jewish state's application for membership. In Damascus, eleven newspapers were closed by the regime of General Hosni Zayim. In America, the National Committee on Alcoholism announced an upcoming 'A-Day' under the non-uplifting slogan: 'You can drink—help the alcoholic who can't.' ('Can't'?) The International Court of Justice at The Hague ruled in favor of Britain in the Corfu Channel dispute with Albania. At the UN, Soviet Foreign Minister Andrei Gromyko denounced the newly formed NATO alliance as a tool for aggression against the USSR. The rising Chinese Communists, under a man then known to Western readership as Mao Tze-Tung, announced a limited willingness to bargain with the still-existing Chinese government in a city then known to the outside world as 'Peiping.' All this was unknown to me as I nuzzled my mother's breast for the first time, and would certainly have happened in just the same way if I had not been born at all, or even conceived. One of the newspaper astrologists for that day addressed those whose birthday it was: There are powerful rays from the planet Mars, the war god, in your horoscope for your coming year, and this always means a chance to battle if you want to take it up. Try to avoid such disturbances where women relatives or friends are concerned, because the outlook for victory upon your part in such circumstances is rather dark. If you must fight, pick a man! Sage counsel no doubt, which I wish I had imbibed with that same maternal lactation, but impartially offered also to the many people born on that day who were also destined to die on it.

My first incident drinking alcohol occurred after a 2-month period in which I stole wine coolers and beers from my parents and hid them in different places around my room. I was 14 years old, in eighth grade. I invited a friend over one night after I had stolen enough. After 2 wine coolers the friend interrupted me, saying, "Hold on," and vomited into a trash can. I vomited a lot into the toilet. The next day, like a dumbass, I put the empty wine cooler and beer bottles in our outside garbage bin without trying to cover them. My dad caught me as a result, but hid it from my mom for unknown reasons.

I made friends by drinking. Alcohol gave me dating and adventures and sex. Without it, all of these things are much harder, some of them impossible. I don’t leave the house very much anymore. In a lot of ways, I became a more autistic person when I got sober.” The flip side of this can sometimes be true. In order to get sober, sometimes you have to be willing to be more Autistic.

By his own admission, Tom is nothing like his brother. He has neither the fierce ambition nor the compulsion for risk taking. ... Will relied on aggression to anchor the world while Tom passively accepted whatever the world would give or take away. Consequently Tom won no awards, achieved no fame, ... He drifted, bending to daily pressures, never protesting when he was deprived of what he should have rightfully claimed as his own. In his sad trip downstream, Tom dulled the pain with alcohol and a few joints a day - what he called his 'friendly haze'.

Sometimes you see English people going out to pub, bar or disco with friends, standing awkwardly together drinking beer or gin and tonic and waiting for something ‘romantic’ to happen. Usually nothing happens apart from everybody getting drunk, which is hardly romantic. So, typically, instead of meeting Mr or Miss Right they meet Mr or Miss Right Now, which lasts as long as there is enough alcohol circulating in the blood vessel.

I am deeply sensitive to the spell of nationalism. I can play about thirty Bohemian folk songs ... on my mouth-organ. My oldest friend, who is Czech and a patriot, cannot bear to hear me play them because he says I do it in such a schmalzy way, 'crying into the mouth organ'. I do not think I could have written the book on nationalism which I did write, were I not capable of crying, with the help of a little alcohol, over folk songs, which happen to be my favourite form of music.

Cynthia Parker had starved herself to death when she was returned to her white relatives. So had Temple Friend. Other returned captives had become alcoholics, solitaries, strange people. They were all odd, the returned captives. All peculiar with minds oddly formed, never quite one thing or another. As Doris had said back in Spanish Fort, all those captured as children and returned were restless and hungry for some spiritual solace, abandoned by two cultures, dark shooting stars lost in the outer heavens.

Here is what I have come to believe: in the end, religion has done more harm than good. For one thing, there’s war, ethnic cleansing, genital mutilation, abused altar boys, the systematic oppression of women—the foundational text of Christianity locates women as the source of all evil, do not forget this when interacting with the faithful—as well as anyone who doesn’t fit into its narrow moral straitjacket. Hierarchy breeds corruption. Patriarchy cultivates debasement. Believing in something—anything—so blindly is corrosive. You follow a recipe instead of inventing your own world. There are certain corners you can’t see into. My mother used to say that raising your son or daughter to believe in God is child abuse. I have repeated this often, to shocked looks, even from my secular friends. I’m sorry: I believe it. Religious belief may be a pleasant distortion, a comfort, for a while, but too much, unexamined, for too long and it eats away at your body, turns you stupid, kills you. Serena was right: the effect is not dissimilar to alcohol.

as i discovered, the path to sobriety is a precarious, complex journey. you obviously want to purge yourself of something that has been so destructive and has had such a grip on you. but in the deep recesses of your mind, you wonder if you will mourn the loss of this old friend that has been by your side for years. i know this sounds sick, but you actually find yourself wondering if your life is going to become quite boring without this crutch. of course, the yearning for true health far outweighs everything else. you know things are going to be better for you, for your loved ones, and for everyone you encounter. you will no longer have to hide things and live a lie. yes, that initial high of drugs and booze can be very, very attractive, but it's not worth the wrecked and trashed feeling you have the next morning. nor is it worth the cumulative toll it exacts from you.

The family is affected when the relatives and friends can no longer tolerate the consequences of alcoholism and avoid the alcoholic and his/her family. The family is also directly affected by the alcoholic’s behavior. Unable, without help, to counteract this, the family members get caught up in the consequences of the illness and become emotionally ill themselves.

Sooner or later, someone will say a no to us that we can’t ignore. It’s built into the fabric of life. Observe the progression of nos in the life of the person who resists others’ limits: the no of parents the no of siblings the no of schoolteachers the no of school friends the no of bosses and supervisors the no of spouses the no of health problems from overeating, alcoholism, or an irresponsible lifestyle the no of police, the courts, and even prison Some people learn to accept boundaries early in life, even as early as stage number one. But some people have to go all the way to number eight before they get the picture that we have to accept life’s limits: “Stop listening to instruction, my son, and you will stray from the words of knowledge” (Prov. 19:27). Many out-of-control adolescents don’t mature until their thirties, when they become tired of not having a steady job and a place to stay. They have to hit bottom financially, and sometimes they may even have to live on the streets for a while. In time, they begin sticking with a career, saving money, and starting to grow up. They gradually begin to accept life’s limits.

Dear Pighead,   The reason I am so distant is because, well, there are two reasons actually. The first reason is my drinking. I require alcohol, nightly. And nothing can get in the way. The second reason is your disease. I can’t stand the idea of getting close to you, or closer, only to have you up and die on me, pulling the carpet out from under my life. You’re my best friend. The best friend I ever had. I have to protect that. I don’t call you or see you much because I’m killing you off now, while it’s easier. Because I can still talk to you. It makes sense to me to separate now, while you’re still healthy, as opposed to having it just happen to me one night out of the blue. I’m trying to evenly distribute the pain of loss. As opposed to taking it in one lump sum.

Catfish always drink alcoholic ether if begged, for every catfish enjoys heightened intoxication; gross indulgence can be calamitous, however; duly, garfish babysit for dirty catfish children, helping catfish babies get instructional education just because garfish get delight assisting infants’ growth and famously inspire confidence in immature catfish, giving experience (and joy even); however, blowfish jeer insightful garfish, disparaging inappropriately, doing damage, even insulting benevolent, charming, jovial garfish, hurting and frustrating deeply; joy fades but hurt feelings bring just grief; inevitable irritation hastens feeling blue; however, jovial children declare happiness, blowfishes’ evil causes dejection, blues; accordingly, always glorift jolly, friendly garfish!

It was while teaching at this school that Auden experienced the vision that lay at the heart of “A Summer Night.” He later wrote about it in these words: One fine summer night in June 1933 I was sitting on a lawn after dinner with three colleagues, two women and one man. We liked each other well enough but we were certainly not intimate friends, nor had any one of us a sexual interest in another. Incidentally, we had not drunk any alcohol. We were talking casually about everyday matters when, quite suddenly and unexpectedly, something happened. I felt myself invaded by a power which, though I consented to it, was irresistible and certainly not mine. For the first time in my life I knew exactly—because, thanks to the power, I was doing it—what it means to love one’s neighbour as oneself.

For example, we have been told that those of us who drink a moderate amount of alcohol tend to be in better health. That is a correlation. Does this mean drinking a moderate amount will improve one’s health—a causation? Perhaps not. It could be that good health causes people to drink a moderate amount. Social scientists call this reverse causation. Or it could be that there is an independent factor that causes both moderate drinking and good health. Perhaps spending a lot of time with friends leads to both moderate alcohol consumption and good health. Social scientists call this omitted-variable bias.

Here’s something to consider: If you have a friend whose friendship you wouldn’t recommend to your sister, or your father, or your son, why would you have such a friend for yourself? You might say: out of loyalty. Well, loyalty is not identical to stupidity. Loyalty must be negotiated, fairly and honestly. Friendship is a reciprocal arrangement. You are not morally obliged to support someone who is making the world a worse place. Quite the opposite. You should choose people who want things to be better, not worse. It’s a good thing, not a selfish thing, to choose people who are good for you. It’s appropriate and praiseworthy to associate with people whose lives would be improved if they saw your life improve. If you surround yourself with people who support your upward aim, they will not tolerate your cynicism and destructiveness. They will instead encourage you when you do good for yourself and others and punish you carefully when you do not. This will help bolster your resolve to do what you should do, in the most appropriate and careful manner. People who are not aiming up will do the opposite. They will offer a former smoker a cigarette and a former alcoholic a beer. They will become jealous when you succeed, or do something pristine. They will withdraw their presence or support, or actively punish you for it. They will over-ride your accomplishment with a past action, real or imaginary, of their own. Maybe they are trying to test you, to see if your resolve is real, to see if you are genuine. But mostly they are dragging you down because your new improvements cast their faults in an even dimmer light.

If you asked me whether what I have done in my life defines my life, I would answer, "No." That's not to diminish my sins or humble-bumble my successes. It is simply to affirm a grace often realized only in the winter of life. The winter is stark but also comforting. I am, and have always been, more than the sum of my deeds. Thank God. If asked whether I have fulfilled my calling as an evangelist, I would answer, "No." That answer is not guilt-ridden or shame-faced. It is to witness to a larger truth, again more clearly seen in my later days. My calling is, and always has been, to a life filled with family and friends and alcohol and Jesus and Roslyn and notoriously good sinners. If asked whether I am going gently into old age, I would answer, "No." That's just plain honest. It is true that when you are old, you are often led where you would rather not go. In a wisdom that some days I admit feels foolish, God has ordained the later days of our lives to look shockingly similar to that of our earliest: as dependent children. If asked whether I am finally letting God love me, just as I am, I would answer, "No, but I'm trying.

This was a side effect of partying that my friends and I called “The Fear.” Mild paranoia was just a touch of The Fear, hardly worth bothering with; a full dose really came the morning after, a bottomless pit of regret and shame fueled by drugs, alcohol, lack of sleep, and the insidious feeling that you had somehow just fucked up monumentally. I had learned to live with The Fear, but we were not very good roommates and I believed he was using my toothbrush.

Of course, active alcoholics love hearing about the worst cases; we cling to stories about them. Those are the true alcoholics: the unstable and the lunatic; the bum in the subway drinking from the bottle; the red-faced salesman slugging it down in a cheap hotel. Those alcoholics are always a good ten or twenty steps farther down the line than we are, and no matter how many private pangs of worry we harbor about our own drinking, they always serve to remind us that we’re okay, safe, in sufficient control. Growing up, whatever vague definition of alcoholism I had centered around the crazy ones—Eliza’s mother, Lauren’s father’s ex-wife, the occasional drunken parent of a friend. Alcoholics like that make you feel so much better: you can look at them and think, But my family wasn’t crazy; I’m not like that; I must be safe. When you’re drinking, the dividing line between you and real trouble always manages to fall just past where you stand.

We need to do things differently beginning now. If you are a family member or friend who loves a person who has an addiction, you know the nightmare. There is the nightmare of refusing treatment. There is the nightmare of not staying in treatment. There is the nightmare of not staying sober after treatment. This list doesn’t even begin to include the many losses, the fear, the worry, the desolation. Professionals alone cannot do the job. We clearly see this truth all around us. Getting the job done requires a resource that has long been relegated to the sidelines, given no meaningful role to play in the treatment and recovery journey. This resource, as it turns out, is the most important one of all—the family.

We can combat existential anguish – the unbearable lightness of our being – in a variety of ways. We can choose to work, play, destroy, or create. We can allow a variety of cultural factors or other people to define who we are, or we can create a self-definition. We decide what to monitor in the environment. We regulate how much attention we pay to nature, other people, or the self. We can watch and comment upon current cultural events and worldly happenings or withdraw and ignore the external world. We can drink alcohol, dabble with recreational drugs, play videogames, or watch television, films, and sporting events. We can travel, go on nature walks, camp, fish, and hunt, climb mountains, or take whitewater-rafting trips. We can build, paint, sing, create music, write poetry, or read and write books. We can cook, barbeque, eat fine cuisine at restaurants or go on fasts. We can attend church services, worship and pray, or chose to embrace agnosticism or atheism. We can belong to charitable organizations or political parties. We can actively or passively support or oppose social and ecological causes. We can share time with family, friends, co-workers, and acquaintances or live alone and eschew social intermixing.

When he was on the road, or recording, he had become accustomed to rolling into bed at five in the morning and sleeping through most of the daylight hours, but staying up all night had never come naturally. On the road, he would wake at four in the afternoon, bad-tempered and headachy, confused about where the time had gone. Everyone he knew would seem to him clever imposters, unfeeling aliens wearing rubber skin and the faces of friends. It took a liberal quantity of alcohol to make them seem like themselves again.

We deny responsibility for our actions when we attribute their cause to factors outside ourselves: Vague, impersonal forces—“I cleaned my room because I had to.” Our condition, diagnosis, or personal or psychological history—“I drink because I am an alcoholic.” The actions of others—“I hit my child because he ran into the street.” The dictates of authority—“I lied to the client because the boss told me to.” Group pressure—“I started smoking because all my friends did.” Institutional policies, rules, and regulations—“I have to suspend you for this infraction because it’s the school policy.” Gender roles, social roles, or age roles—”I hate going to work, but I do it because I am a husband and a father.” Uncontrollable impulses—“I was overcome by my urge to eat the candy bar.

The essence of being human is that one does not seek perfection, that one is sometimes willing to commit sins for the sake of loyalty, that one does not push asceticism to the point where it makes friendly intercourse impossible, and that one is prepared in the end to be defeated and broken up by life, which is the inevitable price of fastening one's love upon other human individuals. No double alcohol, tobacco, and so forth, are things that a saint must avoid, but sainthood is also a thing that human beings must avoid. There is an obvious retort to this, but one should be wary about making it. In this yogi-ridden age, it is too readily assumed that "non-attachment" is not only better than a full acceptance of earthly life, but that the ordinary man only rejects it because it is too difficult: in other words, that the average human being is a failed saint. It is doubtful whether this is true. Many people genuinely do not wish to be saints, and it is probable that some who achieve or aspire to sainthood have never felt much temptation to be human beings. If one could follow it to its psychological roots, one would, I believe, find that the main motive for "non-attachment" is a desire to escape from the pain of living, and above all from love, which, sexual or non-sexual, is hard work. But it is not necessary here to argue whether the otherworldly or the humanistic ideal is "higher." The point is that they are incompatible. One must choose between God and Man, and all "radicals" and "progressives," from the mildest Liberal to the most extreme Anarchist, have in effect chosen Man.

Our behavior is as absurd and incomprehensible with respect to the first drink as that of an individual with a passion, say, for jay-walking. He gets a thrill out of skipping in front of fast-moving vehicles. He enjoys himself for a few years in spite of friendly warnings. Up to this point you would label him as a foolish chap having queer ideas of fun. Luck then deserts him and he is slightly injured several times in succession. You would expect him, if he were normal, to cut it out. Presently he is hit again and this time has a fractured skull. Within a week after leaving the hospital a fast-moving trolley car breaks his arm. He tells you he has decided to stop jay-walking for good, but in a few weeks he breaks both legs. On through the years this conduct continues, accompanied by his continual promises to be

There's not much to say about loneliness, for it's not a broad subject. Any child, alone in her room, can journey across its entire breadth, from border to border, in an hour. Though not broad, our subject is deep. Loneliness is deeper than the ocean. But here, too, there is no mystery. Our intrepid child is liable to fall quickly to the very bottom without even trying. And since the depths of loneliness cannot sustain human life, the child will swim to the surface again in short order, no worse for wear. Some of us, though, can bring breathing aids down with us for longer stays: imaginary friends, drugs and alcohol, mind-numbing entertainment, hobbies, ironclad routine, and pets. (Pets are some of the best enablers of loneliness, your own cuddlesome Murphy notwithstanding.) With the help of these aids, a poor sap can survive the airless depths of loneliness long enough to experience its true horror -- duration. Did you know, Myren Vole, that when presented with the same odor (even my own) for a duration of only several minutes, the olfactory nerves become habituated -- as my daughter used to say -- to it and cease transmitting its signal to the brain? Likewise, most pain loses its edge in time. Time heals all -- as they say. Even the loss of a loved one, perhaps life's most wrenching pain, is blunted in time. It recedes into the background where it can be borne with lesser pains. Not so our friend loneliness, which grows only more keen and insistent with each passing hour. Loneliness is as needle sharp now as it was an hour ago, or last week. But if loneliness is the wound, what's so secret about it? I submit to you, Myren Vole, that the most painful death of all is suffocation by loneliness. And by the time I started on my portrait of Jean, I was ten years into it (with another five to go). It is from that vantage point that I tell you that loneliness itself is the secret. It's a secret you cannot tell anyone. Why? Because to confess your loneliness is to confess your failure as a human being. To confess would only cause others to pity and avoid you, afraid that what you have is catching. Your condition is caused by a lack of human relationship, and yet to admit to it only drives your possible rescuers farther away (while attracting cats). So you attempt to hide your loneliness in public, to behave, in fact, as though you have too many friends already, and thus you hope to attract people who will unwittingly save you. But it never works that way. Your condition is written all over your face, in the hunch of your shoulders, in the hollowness of your laugh. You fool no one. Believe me in this; I've tried all the tricks of the lonely man.

think about how impossible it is to explain to the young what happens when you know you’re not immune from death. Everything changes. You look at the world differently. When you’re young, you have no perspective. You think life lasts forever—days and months and years stretching out to infinity. You think you don’t have to choose. You think you can waste time doing drugs and alcohol. You think time will always be on your side. But time, once your friend, becomes your enemy. It gallops by as you get older. Holidays come faster and faster. Years fly off the calendar as in old movies. All you long for is to go back and do it all over, correct the mistakes,

My belief that addiction was an issue of social injustice stemmed from my most basic understanding of things like the lack of treatment options for those suffering from addiction, or the way we are dehumanized. Listening to a mother talk about her “junkie daughter,” or my own relative talk about her friend’s “addict grandson”—in that way we are conditioned to talk about the sickest, most vulnerable people in our orbit as problems to be fixed or liabilities to be handled or criminals to be locked up—ripped something in me. I started out with a complete and heartbreaking rage over how we treat (and don’t treat) people suffering with addiction, and only because I was one of them.

When you left me I was lost. I didn’t know what to do, who I was or what I was going to do. Time froze for me. I woke up every morning with you in my head. That feeling of being lost, not knowing who I was, was terrible. It was so bad that I spent everyday numbing my pain with drugs and alcohol until I passed out. Not because I enjoyed it but because it was the only way I could sleep. When I look back, you had every reason to leave me. I was no good for you. We rotted at my place, didn’t do anything, treated you bad, picked everything over you. I had no motivation to do begin work, debt stacked up higher and higher. Until finally, welcome to rock bottom. Heck im surprised you stayed as long as you did. But when you left and I realized what I did to cause this, I thought to my self that when I look back at this I want to know I tried to get her back. I couldn’t let you go without a fight, I wanted to know that I tried to get you back. And I tried. After I saw you with another person my heart broke in pieces and like pieces of glass it felt stuck in my throat. You told me its what you wanted to do from the beginning and I didn’t want to believe it. But after that I gave up on you and decided to pick up whatever pieces I had left and move on. At least I tried, that’s what I told my self. If I could go back and do it all over again, would I do it differently? Of course, but that’s not reality. I focused on what was. In a way im glad things happened this way. It opened my eyes to a different world, it made me who iam today. It gave me the best motivation possible, to prove to you and my self that I could be better. I used you everyday to get to that extra mile. Waking up every morning at awkward times thinking about you and not being able to fall back asleep. I used that to motivate me to start work everyday at 6am. And now I sit here with my successful career, my new girl friend, debt free and a fat bank account in less then a year and I have no one else to thank but MY SELF! To everyone that has made a mistake, im here to tell you that it always gets worse before its gets better!

So he asked her what she’d like to drink. Her choice would be crucial. If she orders a decaf, he thought, I’m getting up and leaving. No one was entitled to drink a decaf when it came to this type of encounter. It’s the least gregarious drink there is. Tea isn’t much better. Just met, and already settling into some kind of dull cocoon. You feel like you’re going to end up spending Sunday afternoons watching TV. Or worse: at the in-laws’. Yes, tea is indisputably in-law territory. Then what? Alcohol? No good for this time of day. You could have qualms about a woman who starts drinking right away like that. Even a glass of red wine isn’t going to cut it. François kept waiting for her to choose what she’d like to drink, and this was how he kept up his liquid analysis of first impressions of women. What was left now? Coke, or any type of soda … no, not possible, that didn’t say woman at all. Might as well ask for a straw, too, while she was at it. Finally he decided that juice was good. Yes, juice, that was nice. It’s friendly and not too aggressive. You can sense the kind of sweet, well-balanced woman who would make such a choice. But which juice? Better to avoid the great classics: apple, orange, too popular. It would have to be only slightly original without being completely eccentric. Papaya or guava—frightening. No, the best is choosing something in between, like apricot. That’s it. Apricot juice: perfect. If she chooses it, I’ll marry her, thought François. At that precise instant, Natalie raised her head from the menu, as if emerging from a long reflection. It was the same reflection in which the stranger opposite her had just been absorbed. “I’ll have a juice…” “…?” “Apricot juice, I guess.” He looked at her as if she were a violation of reality.

Other than involving yourself with ungrateful vegetable matter, colour, vigour and fascination can be imparted into a small outdoor space by several other methods. In the 18th century, the inclusion of a hermit on one's estate was regarded as the epitome of country house style. There is absolutely no reason why today's dandy should not avail himself of the same privilege. It's a straightforward enough matter to entice a hopelessly drunk vagrant back to your premises using the simple lure of an opened bottle of wine. Once there, dress him in a bed sheet, wreathe his head in foliage and invite him to take up residence in an old barrel with the promise of unlimited alcohol, tobacco and scraps from your table in return for a sterling display of relentless solitude. Such a move not only provides the disadvantaged with ideal employment opportunities, but also enhances your reputation for stylish romanticism. Watch your friends gape in wonderment at the picturesque spectacle as your hermit sporadically peers out the top of the barrel and matters a few enigmatic words of wisdom.

My very best thinking led me to a therapist’s office weeping and pleading for help regarding my alcoholism at the age of 19. I thought I could ‘manage’ my alcohol addiction, and I failed miserably until I asked for help. My older friends in recovery remind me that I looked like ‘death’ when I started attending support groups. I was not able to give eye contact, and I covered my eyes with a baseball cap. I had lost significant weight and was frightened to talk to strangers. I was beset with what the programme of Alcoholics Anonymous describes as ‘the hideous Four Horseman – terror, bewilderment, frustration and despair’. Similarly, my very best thinking led me to have unhappy, co-dependent relationships. I can go on. The problem was I was dependent on my own counsel. I did not have a support system, let alone a group of sober people to brainstorm with. I just followed my own thinking without getting feedback. The first lesson I learned in recovery was that I needed to check in with sober and wiser people than me regarding my thinking. I still need to do this today. I need feedback from my support system.

Bottoming out can vary from person to person; however, the general consensus reveals that the person usually has exhausted all resources, lacks self-love, and is practicing self-harm. The person may be allowing others to neglect and abuse him. While a bottom is in progress, denial is rampant and relatives or friends may have turned away. At this juncture, the adult child usually isolates or becomes involved in busy work to avoid asking for help. He scrambles to manipulate anyone who might still be having contact with him. Some adult children are at the other extreme. They have resources and speak of a bright future or new challenge; however, their bottom involves an inability to connect with others on a meaningful level. Their lives are unmanageable due to perfectionism and denial that seals them off from others. These are the high-functioning adults who seem to operate in the stratosphere of success. In their self-sufficiency they avoid asking for help, but they feel a desperate disconnect from life. Their bottom can be panic attacks without warning or bouts of depression that are pushed away with work or a new relationship.

My wife and I had called on Miss Stein, and she and the friend who lived with her had been very cordial and friendly and we had loved the big studio with the great paintings. It was like one of the best rooms in the finest museum except there was a big fireplace and it was warm and comfortable and they gave you good things to eat and tea and natural distilled liqueurs made from purple plums, yellow plums or wild raspberries. These were fragrant, colorless alcohols served from cut-glass carafes in small glasses and whether they were quetsche, mirabelle or framboise they all tasted like the fruits they came from, converted into a controlled fire on your tongue that warmed you and loosened your tongue. Miss Stein was very big but not tall and was heavily built like a peasant woman. She had beautiful eyes and a strong German-Jewish face that also could have been Friulano and she reminded me of a northern Italian peasant woman with her clothes, her mobile face and her lovely, thick, alive immigrant hair which she wore put up in the same way she had probably worn it in college. She talked all the time and at first it was about people and places.

And even in the open air the stench of whiskey was appalling. To this fiendish poison, I am certain, the greater part of the squalor I saw is due. Many of these vermin were obviously not foreigners—I counted at least five American countenances in which a certain vanished decency half showed through the red whiskey bloating. Then I reflected upon the power of wine, and marveled how self-respecting persons can imbibe such stuff, or permit it to be served upon their tables. It is the deadliest enemy with which humanity is faced. Not all the European wars could produce a tenth of the havock occasioned among men by the wretched fluid which responsible governments allow to be sold openly. Looking upon that mob of sodden brutes, my mind’s eye pictured a scene of different kind; a table bedecked with spotless linen and glistening silver, surrounded by gentlemen immaculate in evening attire—and in the reddening faces of those gentlemen I could trace the same lines which appeared in full development of the beasts of the crowd. Truly, the effects of liquor are universal, and the shamelessness of man unbounded. How can reform be wrought in the crowd, when supposedly respectable boards groan beneath the goblets of rare old vintages? Is mankind asleep, that its enemy is thus entertained as a bosom friend? But a week or two ago, at a parade held in honour of the returning Rhode Island National Guard, the Chief Executive of this State, Mr. Robert Livingston Beeckman, prominent in New York, Newport, and Providence society, appeared in such an intoxicated condition that he could scarce guide his mount, or retain his seat in the saddle, and he the guardian of the liberties and interests of that Colony carved by the faith, hope, and labour of Roger Williams from the wilderness of savage New-England! I am perhaps an extremist on the subject of prohibition, but I can see no justification whatsoever for the tolerance of such a degrading demon as drink.

Grandpa recently turned sixty-five and went to the doctor for a complete physical. After an exam the doctor said grandpa was doing “fairly well” for his age. Grandpa was a little concerned and asked, “Doc, do you think I’ll live to eighty?” The doctor asked, “Do you smoke tobacco or drink alcohol?” “Oh no,” Grandpa replied, “and I don’t do drugs, either.” “Do you have many friends and entertain frequently?” Grandpa said, “No, I usually stay home and keep to myself.” “Do you eat beef and pork?” “No, my other doctor said red meat is unhealthy!” “Do you spend a lot of time doing things in the sun, like playing golf, sailing, or bicycling?” “No, I don’t.” “Do you gamble, drive fast cars, or have lots of sex?” “No, I don’t do any of those things anymore.” The doctor looked at Grandpa and said, “Then why do you care?

1)    The woman has intuitive feelings that she is at risk. 2)    At the inception of the relationship, the man accelerated the pace, prematurely placing on the agenda such things as commitment, living together, and marriage. 3)    He resolves conflict with intimidation, bullying, and violence. 4)    He is verbally abusive. 5)    He uses threats and intimidation as instruments of control or abuse. This includes threats to harm physically, to defame, to embarrass, to restrict freedom, to disclose secrets, to cut off support, to abandon, and to commit suicide. 6)    He breaks or strikes things in anger. He uses symbolic violence (tearing a wedding photo, marring a face in a photo, etc.). 7)    He has battered in prior relationships. 8)    He uses alcohol or drugs with adverse affects (memory loss, hostility, cruelty). 9)    He cites alcohol or drugs as an excuse or explanation for hostile or violent conduct (“That was the booze talking, not me; I got so drunk I was crazy”). 10)   His history includes police encounters for behavioral offenses (threats, stalking, assault, battery). 11)   There has been more than one incident of violent behavior (including vandalism, breaking things, throwing things). 12)   He uses money to control the activities, purchase, and behavior of his wife/partner. 13)   He becomes jealous of anyone or anything that takes her time away from the relationship; he keeps her on a “tight leash,” requires her to account for her time. 14)   He refuses to accept rejection. 15)   He expects the relationship to go on forever, perhaps using phrases like “together for life;” “always;” “no matter what.” 16)   He projects extreme emotions onto others (hate, love, jealousy, commitment) even when there is no evidence that would lead a reasonable person to perceive them. 17)   He minimizes incidents of abuse. 18)   He spends a disproportionate amount of time talking about his wife/partner and derives much of his identity from being her husband, lover, etc. 19)   He tries to enlist his wife’s friends or relatives in a campaign to keep or recover the relationship. 20)   He has inappropriately surveilled or followed his wife/partner. 21)   He believes others are out to get him. He believes that those around his wife/partner dislike him and encourage her to leave. 22)   He resists change and is described as inflexible, unwilling to compromise. 23)   He identifies with or compares himself to violent people in films, news stories, fiction, or history. He characterizes the violence of others as justified. 24)   He suffers mood swings or is sullen, angry, or depressed. 25)   He consistently blames others for problems of his own making; he refuses to take responsibility for the results of his actions. 26)   He refers to weapons as instruments of power, control, or revenge. 27)   Weapons are a substantial part of his persona; he has a gun or he talks about, jokes about, reads about, or collects weapons. 28)   He uses “male privilege” as a justification for his conduct (treats her like a servant, makes all the big decisions, acts like the “master of the house”). 29)   He experienced or witnessed violence as a child. 30)   His wife/partner fears he will injure or kill her. She has discussed this with others or has made plans to be carried out in the event of her death (e.g., designating someone to care for children).

My vocation in life is to wonder about at the nature of the universe. This leads me into philosophy, psychology, religion, and mysticism, not only as subjects to be discussed but also as things to be experienced, and thus I make an at least tacit claim to be a philosopher and a mystic. Some people, therefore, expect me to be their guru or messiah or exemplar, and are extremely disconcerted when they discover my “wayward spirit” or element of irreducible rascality, and say to their friends, “How could he possibly be a genuine mystic and be so addicted to nicotine and alcohol?” Or have occasional shudders of anxiety? Or be sexually interested in women? Or lack enthusiasm for physical exercise? Or have any need for money? Such people have in mind an idealized vision of the mystic as a person wholly free from fear and attachment, who sees within and without, and on all sides, only the translucent forms of a single divine energy which is everlasting love and delight, as which and from which he effortlessly radiates peace, charity, and joy. What an enviable situation! We, too, would like to be one of those, but as we start to meditate and look into ourselves we find mostly a quaking and palpitating mess of anxiety which lusts and loathes, needs love and attention, and lives in terror of death putting an end to its misery. So we despise that mess, and look for ways of controlling it and putting “how the true mystic feels” in its place, not realizing that this ambition is simply one of the lusts of the quaking mess, and that this, in turn, is a natural form of the universe like rain and frost, slugs and snails, flies and disease. When the “true mystic” sees flies and disease as translucent forms of the divine, that does not abolish them. I—making no hard-and-fast distinction between inner and outer experience—see my quaking mess as a form of the divine, and that doesn’t abolish it either. But at least I can live with it.

I resolved to come right to the point. "Hello," I said as coldly as possible, "we've got to talk." "Yes, Bob," he said quietly, "what's on your mind?" I shut my eyes for a moment, letting the raging frustration well up inside, then stared angrily at the psychiatrist. "Look, I've been religious about this recovery business. I go to AA meetings daily and to your sessions twice a week. I know it's good that I've stopped drinking. But every other aspect of my life feels the same as it did before. No, it's worse. I hate my life. I hate myself." Suddenly I felt a slight warmth in my face, blinked my eyes a bit, and then stared at him. "Bob, I'm afraid our time's up," Smith said in a matter-of-fact style. "Time's up?" I exclaimed. "I just got here." "No." He shook his head, glancing at his clock. "It's been fifty minutes. You don't remember anything?" "I remember everything. I was just telling you that these sessions don't seem to be working for me." Smith paused to choose his words very carefully. "Do you know a very angry boy named 'Tommy'?" "No," I said in bewilderment, "except for my cousin Tommy whom I haven't seen in twenty years..." "No." He stopped me short. "This Tommy's not your cousin. I spent this last fifty minutes talking with another Tommy. He's full of anger. And he's inside of you." "You're kidding?" "No, I'm not. Look. I want to take a little time to think over what happened today. And don't worry about this. I'll set up an emergency session with you tomorrow. We'll deal with it then." Robert This is Robert speaking. Today I'm the only personality who is strongly visible inside and outside. My own term for such an MPD role is dominant personality. Fifteen years ago, I rarely appeared on the outside, though I had considerable influence on the inside; back then, I was what one might call a "recessive personality." My passage from "recessive" to "dominant" is a key part of our story; be patient, you'll learn lots more about me later on. Indeed, since you will meet all eleven personalities who once roamed about, it gets a bit complex in the first half of this book; but don't worry, you don't have to remember them all, and it gets sorted out in the last half of the book. You may be wondering -- if not "Robert," who, then, was the dominant MPD personality back in the 1980s and earlier? His name was "Bob," and his dominance amounted to a long reign, from the early 1960s to the early 1990s. Since "Robert B. Oxnam" was born in 1942, you can see that "Bob" was in command from early to middle adulthood. Although he was the dominant MPD personality for thirty years, Bob did not have a clue that he was afflicted by multiple personality disorder until 1990, the very last year of his dominance. That was the fateful moment when Bob first heard that he had an "angry boy named Tommy" inside of him. How, you might ask, can someone have MPD for half a lifetime without knowing it? And even if he didn't know it, didn't others around him spot it? To outsiders, this is one of the most perplexing aspects of MPD. Multiple personality is an extreme disorder, and yet it can go undetected for decades, by the patient, by family and close friends, even by trained therapists. Part of the explanation is the very nature of the disorder itself: MPD thrives on secrecy because the dissociative individual is repressing a terrible inner secret. The MPD individual becomes so skilled in hiding from himself that he becomes a specialist, often unknowingly, in hiding from others. Part of the explanation is rooted in outside observers: MPD often manifests itself in other behaviors, frequently addiction and emotional outbursts, which are wrongly seen as the "real problem." The fact of the matter is that Bob did not see himself as the dominant personality inside Robert B. Oxnam. Instead, he saw himself as a whole person. In his mind, Bob was merely a nickname for Bob Oxnam, Robert Oxnam, Dr. Robert B. Oxnam, PhD.

She came towards me with a juicy gash between her legs that smelled like my best friend's sister" Just when I thought I'd escaped them all She comes reeling herself in pulling at my strings her hand quick to find my zipper She moaned the way a drunk old lady does And I wasn't even inside her yet "You don't have anywhere else to be," she managed to say... "My wounds have been reopened tonight already," I muttered I caught wind of the gully ...the part of her she once kept sacred as a Christian I smelled the information I lifted my hand into the air and hailed a cab He rolled down his window and saw her "Find another cab," he said, and sped off into the night I took her home because she said she was lonely really she was drunk off something some memory or some choice she walked funny... -one of her heels had broken On the couch I left her, Before I could go, she grabbed my cock I slapped her across the face and she pulled harder Her eyes stayed closed Her lips dripped Her grip clenched I wasn't getting out of this one unscathed "If I take my pants off, will you let me go?" I asked "If you take your pants off, I'll be suckin' that cock till you pass out from all the screamin'..." I slapped her again, because she needed it She laughed Saying her cousin beat her harder Saying her father knew how to really... ...make things happen I asked her what her father's number was Let's get his motherfucking self up here to take you away, that's what I said She said he died, or killed himself "What's the difference really," she said, chewing on her hair She let go of my cock on her own accord And she opened her eyes for a moment She closed them again And I could tell she was sleeping Her eyes opened once more Her face red where I'd hit her She tasted the blood on her lip "Do you think if we remind ourselves enough, we can make up for all the pain we've caused others?" I said to her, "We can't. All we can do is keep ourselves from all those who don't deserve it.

The essence of being human is that one does not seek perfection, that one is sometimes willing to commit sins for the sake of loyalty, that one does not push asceticism to the point where it makes friendly intercourse impossible, and that one is prepared in the end to be defeated and broken up by life, which is the inevitable price of fastening one's love upon other human individuals. No doubt alcohol, tobacco, and so forth, are things that a saint must avoid, but sainthood is also a thing that human beings must avoid. There is an obvious retort to this, but one should be wary about making it. In this yogi-ridden age, it is too readily assumed that "non-attachment" is not only better than a full acceptance of earthly life, but that the ordinary man only rejects it because it is too difficult: in other words, that the average human being is a failed saint. It is doubtful whether this is true. Many people genuinely do not wish to be saints, and it is probable that some who achieve or aspire to sainthood have never felt much temptation to be human beings. If one could follow it to its psychological roots, one would, I believe, find that the main motive for "non-attachment" is a desire to escape from the pain of living, and above all from love, which, sexual or non-sexual, is hard work. But it is not necessary here to argue whether the otherworldly or the humanistic ideal is "higher." The point is that they are incompatible. One must choose between God and Man, and all "radicals" and "progressives," from the mildest Liberal to the most extreme Anarchist, have in effect chosen Man

I'm going to throw some suggestions at you now in rapid succession, assuming you are a father of one or more boys. Here we go: If you speak disparagingly of the opposite sex, or if you refer to females as sex objects, those attitudes will translate directly into dating and marital relationships later on. Remember that your goal is to prepare a boy to lead a family when he's grown and to show him how to earn the respect of those he serves. Tell him it is great to laugh and have fun with his friends, but advise him not to be "goofy." Guys who are goofy are not respected, and people, especially girls and women, do not follow boys and men whom they disrespect. Also, tell your son that he is never to hit a girl under any circumstances. Remind him that she is not as strong as he is and that she is deserving of his respect. Not only should he not hurt her, but he should protect her if she is threatened. When he is strolling along with a girl on the street, he should walk on the outside, nearer the cars. That is symbolic of his responsibility to take care of her. When he is on a date, he should pay for her food and entertainment. Also (and this is simply my opinion), girls should not call boys on the telephone-at least not until a committed relationship has developed. Guys must be the initiators, planning the dates and asking for the girl's company. Teach your son to open doors for girls and to help them with their coats or their chairs in a restaurant. When a guy goes to her house to pick up his date, tell him to get out of the car and knock on the door. Never honk. Teach him to stand, in formal situations, when a woman leaves the room or a table or when she returns. This is a way of showing respect for her. If he treats her like a lady, she will treat him like a man. It's a great plan. Make a concerted effort to teach sexual abstinence to your teenagers, just as you teach them to abstain from drug and alcohol usage and other harmful behavior. Of course you can do it! Young people are fully capable of understanding that irresponsible sex is not in their best interest and that it leads to disease, unwanted pregnancy, rejection, etc. In many cases today, no one is sharing this truth with teenagers. Parents are embarrassed to talk about sex, and, it disturbs me to say, churches are often unwilling to address the issue. That creates a vacuum into which liberal sex counselors have intruded to say, "We know you're going to have sex anyway, so why not do it right?" What a damning message that is. It is why herpes and other sexually transmitted diseases are spreading exponentially through the population and why unwanted pregnancies stalk school campuses. Despite these terrible social consequences, very little support is provided even for young people who are desperately looking for a valid reason to say no. They're told that "safe sex" is fine if they just use the right equipment. You as a father must counterbalance those messages at home. Tell your sons that there is no safety-no place to hide-when one lives in contradiction to the laws of God! Remind them repeatedly and emphatically of the biblical teaching about sexual immorality-and why someone who violates those laws not only hurts himself, but also wounds the girl and cheats the man she will eventually marry. Tell them not to take anything that doesn't belong to them-especially the moral purity of a woman.

This is one of the great charms of Poirot’s investigations, for they reveal a world where manners and morals are quite different from today. There are no overt and unnecessary sex scenes, no alcoholic, haunted detectives in Poirot’s world. He lives in a simpler, some would say more human, era: a lost England, seen through the admiring eyes of this foreigner, this little Belgian detective. For me, that makes the stories all the more appealing, for although the days he lives in seem far away, they are all the more enchanting because of it." "In those first days after the series had begun on ITV, I realised for the first time that Poirot touches people’s hearts in a way that I had never anticipated when I started to play him. I cannot put my finger on precisely how he does it, but somehow he makes those who watch him feel secure. People see him and feel better. I don’t know exactly why that is, but there is something about him. My performance had touched that nerve." "The more Poirot welcomes his fellow characters, the more the audience sympathise with him, and the more he extends his gentle control over everything around him, as if wrapping it all in his own personal glow. I believe he is unique in fictional detectives in that respect, because he carefully welcomes everyone – be they reader, viewer, or participant character – into his drama. He then quietly explains what it all means and, in doing so, he becomes what one critic called ‘our dearest friend’.

Everybody says: the Kremlin, the Kremlin. They all go on about it, but I've never seen it. The number of times (thousands) I've been drunk or hung over, traipsing round Moscow, north-south, east-west, end to end, straight through or any old way - and I've never once seen the Kremlin. For instance, yesterday - yesterday I didn't see it again, though I was buzzing round that area the whole evening and it's not as if I was particularly drunk. I mean, as soon as I came out onto Savyelov Station, I had a glass of Zubrovka for starters, since I know from experience that as an early-morning tipple, nobody's so far dreamed up anything better. Anyway, a glass of Zubrovka. Then after that - on Kalyaev Street - another glass, only not Zubrovka this time, but coriander vodka. A friend of mine used to say coriander had a dehumanizing effect on a person, i.e, it refreshes your parts but it weakens your spirit. For some reason or other it had the opposite effect on me, i.e., my spirit was refreshed, while my parts all went to hell. But I do agree it's dehumanizing, so that's why I topped it up with two glasses of Zhiguli beer, plus some egg-nog straight from the bottle, in the middle of Kalyaev Street. Of course, you're saying: come on, Venya, get on with it — what did you have next? And I couldn't say for sure. I remember - I remember quite distinctly in fact - I had two glasses of Hunter's vodka, on Chekhov Street. But I couldn't have made it across the Sadovy ring road with nothing to drink, I really couldn't. So I must've had something else.

It had been obvious to me from a young age that my parents didn’t like one another. Couples in films and on television performed household tasks together and talked fondly about their shared memories. I couldn’t remember seeing my mother and father in the same room unless they were eating. My father had “moods.” Sometimes during his moods my mother would take me to stay with her sister Bernie in Clontarf, and they would sit in the kitchen talking and shaking their heads while I watched my cousin Alan play Ocarina of Time. I was aware that alcohol played a role in these incidents, but its precise workings remained mysterious to me. I enjoyed our visits to Bernie’s house. While we were there I was allowed to eat as many digestive biscuits as I wanted, and when we returned, my father was either gone out or else feeling very contrite. I liked it when he was gone out. During his periods of contrition he tried to make conversation with me about school and I had to choose between humoring and ignoring him. Humoring him made me feel dishonest and weak, a soft target. Ignoring him made my heart beat very hard and afterward I couldn’t look at myself in the mirror. Also it made my mother cry. It was hard to be specific about what my father’s moods consisted of. Sometimes he would go out for a couple of days and when he came back in we’d find him taking money out of my Bank of Ireland savings jar, or our television would be gone. Other times he would bump into a piece of furniture and then lose his temper. He hurled one of my school shoes right at my face once after he tripped on it. It missed and went in the fireplace and I watched it smoldering like it was my own face smoldering. I learned not to display fear, it only provoked him. I was cold like a fish. Afterward my mother said: why didn’t you lift it out of the fire? Can’t you at least make an effort? I shrugged. I would have let my real face burn in the fire too. When he came home from work in the evening I used to freeze entirely still, and after a few seconds I would know with complete certainty if he was in one of the moods or not. Something about the way he closed the door or handled his keys would let me know, as clearly as if he yelled the house down. I’d say to my mother: he’s in a mood now. And she’d say: stop that. But she knew as well as I did. One day, when I was twelve, he turned up unexpectedly after school to pick me up. Instead of going home, we drove away from town, toward Blackrock. The DART went past on our left and I could see the Poolbeg towers out the car window. Your mother wants to break up our family, my father said. Instantly I replied: please let me out of the car. This remark later became evidence in my father’s theory that my mother had poisoned me against him.

QUOTES & SAYINGS OF RYAN MORAN- THE WORLD'S MOST POWERFUL MAN Favorite Sayings of Ryan Moran: The World's Most Powerful Man “Sometimes the withholding of a small part of the truth is not only wise, but prudent.” “There is one principle that bars all other principles, and that is contempt prior to investigation.” (Ryan was fond of paraphrasing Herbert Spencer) “What do you mean?”, “How do you know?”, “So what?” “I don’t need much, just one meal a day, a pack of cigarettes and a roof over my head.” “Well…, we must have different data bases, mustn’t we?” “This guy is more squirrely than a shithouse rat” The CIA—you know, the ‘Catholic Irish Alcoholics’ “That dumb fuck.” “Oye! A Jew and an Irishman—what a team!” “Okay, everybody, up and to the right ten thousand feet,” ( If things in general were not going well. Refers to his jet flying days) “Is that what you want to do?.....Are you sure?" “Curiosity is self serving,” “If you don’t know where you’re going, you will end up somewhere else.” “So…, what are you thinking?” “I can do anything that I want, as long as I have the desire and I am willing to pay the price.” (His working definition of honesty) “Well, what did you learn tonight?” “Don’t let your emotions get the best of you, and don’t get too far out into your future.” “If you meet someone in the middle of the desert and he asks you where the next water hole is, you had better tell him the truth. If you don’t, then the next time you meet, he will kill you.” “Damn it!” “And remember to watch your mirrors!” (Refers to the fact someone may be following us in the car) “A person either gets humble or gets humiliated.” “That’s right.” “Oye, Sheldon, a Jew and an Irishman—talk about guilt and suffering!” “Pigs grow fat, but hogs get slaughtered.” “A friend is someone who is coming in, when everyone else is going out.

Close friendships, Gandhi says, are dangerous, because “friends react on one another” and through loyalty to a friend one can be led into wrong-doing. This is unquestionably true. Moreover, if one is to love God, or to love humanity as a whole, one cannot give one's preference to any individual person. This again is true, and it marks the point at which the humanistic and the religious attitude cease to be reconcilable. To an ordinary human being, love means nothing if it does not mean loving some people more than others. The autobiography leaves it uncertain whether Gandhi behaved in an inconsiderate way to his wife and children, but at any rate it makes clear that on three occasions he was willing to let his wife or a child die rather than administer the animal food prescribed by the doctor. It is true that the threatened death never actually occurred, and also that Gandhi — with, one gathers, a good deal of moral pressure in the opposite direction — always gave the patient the choice of staying alive at the price of committing a sin: still, if the decision had been solely his own, he would have forbidden the animal food, whatever the risks might be. There must, he says, be some limit to what we will do in order to remain alive, and the limit is well on this side of chicken broth. This attitude is perhaps a noble one, but, in the sense which — I think — most people would give to the word, it is inhuman. The essence of being human is that one does not seek perfection, that one is sometimes willing to commit sins for the sake of loyalty, that one does not push asceticism to the point where it makes friendly intercourse impossible, and that one is prepared in the end to be defeated and broken up by life, which is the inevitable price of fastening one's love upon other human individuals. No doubt alcohol, tobacco, and so forth, are things that a saint must avoid, but sainthood is also a thing that human beings must avoid. There is an obvious retort to this, but one should be wary about making it. In this yogi-ridden age, it is too readily assumed that “non-attachment” is not only better than a full acceptance of earthly life, but that the ordinary man only rejects it because it is too difficult: in other words, that the average human being is a failed saint. It is doubtful whether this is true. Many people genuinely do not wish to be saints, and it is probable that some who achieve or aspire to sainthood have never felt much temptation to be human beings. If one could follow it to its psychological roots, one would, I believe, find that the main motive for “non-attachment” is a desire to escape from the pain of living, and above all from love, which, sexual or non-sexual, is hard work. But it is not necessary here to argue whether the other-worldly or the humanistic ideal is “higher”. The point is that they are incompatible. One must choose between God and Man, and all “radicals” and “progressives”, from the mildest Liberal to the most extreme Anarchist, have in effect chosen Man.

He was known by three names. The official records have the first one: Marcos Maria Ribeira. And his official data. Born 1929. Died 1970. Worked in the steel foundry. Perfect safety record. Never arrested. A wife, six children. A model citizen, because he never did anything bad enough to go on the public record. The second name he had was Marcao. Big Marcos. Because he was a giant of a man. Reached his adult size early in his life. How old was he when he reached two meters? Eleven? Definitely by the time he was twelve. His size and strength made him valuable in the foundry,where the lots of steel are so small that much of the work is controlled by hand and strength matters. People's lives depended on Marcao's strength. His third name was Cao. Dog. That was the name you used for him when you heard his wife, Novinha, had another black eye, walked with a limp, had stitches in her lip. He was an animal to do that to her. Not that any of you liked Novinha. Not that cold woman who never gave any of you good morning. But she was smaller than he was, and she was the mother of his children, and when he beat her, he deserved the name of Cao. Tell me, is this the man you knew? Spent more hours in the bars than anyone but never made any friends there, never the camaraderie of alcohol for him. You couldn't even tell how much he had been drinking. He was surly and short-tempered before he had a drink and he was surly and short-tempered right before he passed out-nobody could tell the difference. You never heard of him having a friend, and none of you was ever glad to see him come into a room. That's the man you knew, most of you. Cao. Hardly a man at all. A few men, the men from the foundry in Bairro das Fabricados, knew him as a strong arm as they could trust. They knew he never said he could do more than he could do and he always did what he said he would do. You could count on him. So, within the walls of the foundry, he had their respect. But when you walked out of the door, you treated him like everybody else-ignored him, thought little of him. Some of you also know something else that you never talk about much. You know you gave him the name Cao long before he earned it. You were ten, eleven, twelve years old. Little boys. He grew so tall. It made you ashamed to be near him. And afraid, because he made you feel helpless. So you handled him the way human beings always handle things that are bigger than they are. You banded together. Like hunters trying to bring down a mastodon. Like bullfighters trying to weaken a giant bull to prepare it for the kill. Pokes, taunts, teases. Keep him turning around. He can't guess where the next blow was coming from. Prick him with barbs that stay under his skin. Weaken him with pain. Madden him. Because big as he is, you can make him do things. You can make him yell. You can make him run. You can make him cry. See? He's weaker than you after all. There's no blame in this. You were children then, and children are cruel without knowing better. You wouldn't do that now. But now that I've reminded you, you can clearly see an answer. You called him a dog, so he became one. For the rest of his life, hurting helpless people. Beating his wife. Speaking so cruelly and abusively to his son, Miro, that it drove the boy out of his house. He was acting the way you treated him, becoming what you told him he was. But the easy answer isn't true. Your torments didn't make him violent - they made him sullen. And when you grew out of tormenting him, he grew out of hating you. He wasn't one to bear a grudge. His anger cooled and turned into suspicion. He knew you despised him; he learned to live without you. In peace. So how did he become the cruel man you knew him to be? Think a moment. Who was it that tasted his cruelty? His wife. His children. Some people beat their wife and children because they lust for power, but are too weak or stupid to win power in the world.

Outlawing drugs in order to solve drug problems is much like outlawing sex in order to win the war against AIDS. We recognize that people will continue to have sex for nonreproductive reasons despite the laws and mores. Therefore, we try to make sexual practices as safe as possible in order to minimize the spread of the AIDS viruses. In a similar way, we continually try to make our drinking water, foods, and even our pharmaceutical medicines safer. The ubiquity of chemical intoxicants in our lives is undeniable evidence of the continuing universal need for safer medicines with such applications. While use may not always be for an approved medical purpose, or prudent, or even legal, it is fulfilling the relentless drive we all have to change the way we feel, to alter our behavior and consciousness, and, yes, to intoxicate ourselves. We must recognize that intoxicants are medicines, treatments for the human condition. Then we must make them as safe and risk free and as healthy as possible. Dream with me for a moment. What would be wrong if we had perfectly safe intoxicants? I mean drugs that delivered the same effects as our most popular ones but never caused dependency, disease, dysfunction, or death. Imagine an alcohol-type substance that never caused addiction, liver disease, hangovers, impaired driving, or workplace problems. Would you care to inhale a perfumed mist that is as enjoyable as marijuana or tobacco but as harmless as clean air? How would you like a pain-killer as effective as morphine but safer than aspirin, a mood enhancer that dissolves on your tongue and is more appealing than cocaine and less harmful than caffeine, a tranquilizer less addicting than Valium and more relaxing than a martini, or a safe sleeping pill that allows you to choose to dream or not? Perhaps you would like to munch on a user friendly hallucinogen that is as brief and benign as a good movie? This is not science fiction. As described in the following pages, there are such intoxicants available right now that are far safer than the ones we currently use. If smokers can switch from tobacco cigarettes to nicotine gum, why can’t crack users chew a cocaine gum that has already been tested on animals and found to be relatively safe? Even safer substances may be just around the corner. But we must begin by recognizing that there is a legitimate place in our society for intoxication. Then we must join together in building new, perfectly safe intoxicants for a world that will be ready to discard the old ones like the junk they really are. This book is your guide to that future. It is a field guide to that silent spring of intoxicants and all the animals and peoples who have sipped its waters. We can no more stop the flow than we can prevent ourselves from drinking. But, by cleaning up the waters we can leave the morass that has been the endless war on drugs and step onto the shores of a healthy tomorrow. Use this book to find the way.

A long time ago, I collected the flower petals stained with my first blood; I thought there was something significant about that, there was importance in all the little moments of experience, because when you live forever, the first times matter. The first time you bleed, first time you cry — I don’t remember that — first time you see your wings, because new things defile you, purity chips away. your purity. nestled flowers in your belly, waiting to be picked. do you want innocence back? small and young smiles that make your eyes squint and cheeks flare the feeling of your face dripping down onto the grass, the painted walls you tore down, the roads you chipped away, they’ll eat away at you, the lingering feelings of a warm hand on your waist, the taps of your feet as you dance, the beats of your timbrel.’ ‘and now you are like Gods, sparkling brilliant with jewelry that worships you, and you’re splitting in order to create.’ ‘The tosses of your wet hair, the rushes of chariots speeding past, the holy, holy, holy lord god of hosts, the sweetness of a strawberry, knocks against the window by your head, the little tunes of your pipes, the cuts sliced into your fingers by uptight cacti fruits, the brisk scent of a sea crashing into the rocks, the sweat of wrestling, onions, cumin, parsley in a metal jug, mud clinging to your skin, a friendly mouth on your cheeks and forehead, chimes, chirps of chatter in the bazaar, amen, amen, amen, the plump fish rushing to take the bread you toss, scraping of a carpenter, the hiss of chalk, the wisps of clouds cradling you as you nap, the splashes of water in a hot pool, the picnic in a meadow, the pounding of feet that are chasing you, the velvet of petals rustling you awake, a giant water lily beneath you, the innocent kiss, the sprawl of the universe reflected in your eyes for the first time, the bloody wings that shred out of your back, the apples in orchards, a basket of stained flowers, excited chants of a colosseum audience, the heat of spinning and bouncing to drums and claps, the love braided into your hair, the trickles of a piano, smell of myrrh, the scratches of a spoon in a cup, the coarseness of a carpet, the stringed instruments and trumpets, the serene smile of not knowing, the sleeping angel, the delight of a creator, the amusement of gossip and rumors, the rumbling laughter between shy singing, the tangling of legs, squash, celery, carrot, and chayote, the swirled face paint, the warmth of honey in your tea, the timid face in the mirror, mahogany beams, the embrace of a bed of flowers, the taste of a grape as its fed to you, the lip smacks of an angel as you feed him a raspberry, the first dizziness of alcohol, the cool water and scent of natron and the scratch of the rock you beat your dirty clothes against, the strain of your arms, the columns of an entrance, the high ceilings of a dark cathedral, the boiling surface of bubbling stew, the burn of stained-glass, the little joyous jump you do seeing bread rise, the silky taste of olive oil, the lap of an angel humming as he embroiders a little fox into his tunic, the softness of browned feathers lulling you to sleep, the weight of a dozen blankets and pillows on your small bed, the proud smile on the other side of a window in a newly-finished building, the myrtle trees only you two know about, the palm of god as he fashions you from threads of copper, his praises, his love, his kiss to your hair, your father.