Alcohol Fixes Everything Quotes

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Here are my 12 Rules for Living: I go to bed and get up at the same time seven days per week (8 p.m. and 4 a.m., respectively). I stick to my diet, avoid caffeine after 1 p.m., and avoid alcohol within three hours of bedtime. I write for at least sixty minutes first thing every morning. I do not check email before noon and I do not talk on the phone unless it is a scheduled interview or conference call. I act polite and courteous, and I do not swear. I create a to-do list at the start & end of every workday and update my daily gratitude & achievement journal. I do not engage in confrontations with anyone, in-person or online. This is a waste of time and energy. If I have caused harm, I apologize and fix the situation. And then I take a deep breath, relax, breathe out, and re-focus my efforts back on my work and goals. I am guided by these two phrases: “Nothing matters.” – I can only work towards my big goals and my vision of helping others, while the opinions of others do not matter. “It will all be over soon.” – Everything, both good and bad, comes to an end. I must enjoy the good while it lasts, and persevere through the bad until I have beaten it. Everything that happens to me—good and bad—is my personal responsibility. I blame no one but myself. These are the choices I’ve made—this is the life I’m living. I accept the consequences of my actions. I will help ten million men and women transform their lives. I will not be the person I don’t want to be. I will not be petty, jealous, or envious, or give in to any other of those lazy emotions. I will not gossip or speak badly of others, no matter who I am with or what environment I am in. I will not be negative when it is easier to be positive. I will not hurt others when it is possible to help. I will know the temptations, situations and environments in life that I must avoid, and I will, in fact, avoid them, even if it means loosening relationships with others who “live” in those environments. It’s my life and that matters more than what other people think of me. “I will always keep the child within me alive.” – Frank McKinney. I will make time to laugh and play every day. “I will write with honesty and feeling.” – Ted Nicholas. The opinion of others does not matter. What matters is the number of people that I can help by sharing advice and encouragement in my writing. My 12 Rules have made me much happier
Craig Ballantyne (The Perfect Day Formula: How to Own the Day and Control Your Life)
To put it concisely, we suffer when we resist the noble and irrefutable truth of impermanence and death. We suffer, not because we are basically bad or deserve to be punished, but because of three tragic misunderstandings. First, we expect that what is always changing should be graspable and predictable. We are born with a craving for resolution and security that governs our thoughts, words, and actions. We are like people in a boat that is falling apart, trying to hold on to the water. The dynamic, energetic, and natural flow of the universe is not acceptable to conventional mind. Our prejudices and addictions are patterns that arise from the fear of a fluid world. Because we mistakenly take what is always changing to be permanent, we suffer. Second, we proceed as if we were separate from everything else, as if we were a fixed identity, when our true situation is egoless. We insist on being Someone, with a capital S. We get security from defining ourselves as worthless or worthy, superior or inferior. We waste precious time exaggerating or romanticizing or belittling ourselves with a complacent surety that yes, that’s who we are. We mistake the openness of our being—the inherent wonder and surprise of each moment—for a solid, irrefutable self. Because of this misunderstanding, we suffer. Third, we look for happiness in all the wrong places. The Buddha called this habit “mistaking suffering for happiness,” like a moth flying into the flame. As we know, moths are not the only ones who will destroy themselves in order to find temporary relief. In terms of how we seek happiness, we are all like the alcoholic who drinks to stop the depression that escalates with every drink, or the junkie who shoots up in order to get relief from the suffering that increases with every fix.
Pema Chödrön (The Places That Scare You: A Guide to Fearlessness in Difficult Times)
tell you what I know for sure: I would have kept going, trying to grasp that shitty little life, that fixed identity, for as long as I could. I would have done anything to avoid the pain of transformation. I would have stayed in that dull, aching pain for as long as I could. But I was forced in another direction, the absolute last direction I would have ever chosen for myself, and all I can tell you is I will never get over how lucky I was to be so totally messed up, to be so sick and in so much pain that I had no choice but to confront it and challenge everything I thought I knew about myself.
Holly Whitaker (Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol)
An addiction is something that controls people—something they feel they cannot do without or something they do to alleviate pain or pressure. It is what people run to when they are hurting or feel lonely. It comes in many varieties, such as drugs, alcohol, gambling, sex, shopping, eating, work—and yes, even approval. Like any addict, insecure people look for a “fix” when they get shaky. They need someone to reaffirm them and assure them everything is all right and they are acceptable. When a person has an addiction the things they are addicted to are on their mind most of the time. Therefore, if a person is an approval addict, he or she will have an abnormal concern and an abundance of thoughts about what people think of them. The
Joyce Meyer (Approval Addiction: Overcoming Your Need to Please Everyone)
Everything is going wrong with my relationship. I know that it’s all my fault. I try everything I know to fix it, but it doesn’t work. I’m not even sure if I love him/her. Maybe I don’t know what love is. I’m so confused.” Sound familiar? It should. It is almost verbatim the story I hear when an Adult Child of an Alcoholic enters therapy because an intimate relationship is souring.
Janet Geringer Woititz (Struggle for Intimacy)
Rummaging through these old, yellowing picture postcards, I find that everything has suddenly become confused, everything is in chaos. Ever since my father vanished from the story, from the novel, everything has come loose, fallen apart. His mighty figure, his authority, even his very name, were sufficient to hold the plot within fixed limits, the story that ferments like grapes in barrels, the story in which fruit slowly rots, trampled underfoot, crushed by the press of memories, weighted down by its own juices and by the sun. And now that the barrel has burst, the wine of the story has spilled out, the soul of the grape, and no divine skill can put it back inside the wineskin, compress it into a short tale, mold it into a glass of crystal. Oh, golden-pink liquid, oh, fairy tale, oh, alcoholic vapor, oh, fate! I don't want to curse God, I don't want to complain about life. So I'll gather together all those picture postcards in a heap, this era full of old-fashioned splendor and romanticism, I'll shuffle my cards, deal them as in a game of solitaire for readers who are fond of solitaire and intoxicating fragrances, of bright colors and vertigo.
Danilo Kiš (Garden, Ashes)
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Royal Cruise Line
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