Alarm Developer Quotes

Vhat ozzer abilities do you haf?" ter Borcht snapped, which his assistant waited, pen in hand. Gazzy thought. "I have X-ray vision," he said. He peered at ter Borcht's chest, then blinked and looked alarmed. Ter Borcht was startled for a second, but then he frowned. "Don't write dat down," he told his assistant in irritation. The assistant froze in midsentence. "You. Do you haf any qualities dat distinguish you in any way?" Nudge chewed on a fingernail. "You mean, like, besides the WINGS?" She shook her shoulders gently, and her beautiful fawn-colored wings unfolded a bit. His face flushed, and I felt like cheering. "Yes," he said stiffly. "Besides de vings." "Hmm. Besides de vings." Nudge tapped one finger against her chin. "Um..." Her face brightened. "I once ate nine Snickers bars in one sitting. Without barfing. That was a record!" "Hardly a special talent," ter Borcht said witheringly. Nudge was offended. "Yeah? Let's see YOU do it." ... "I vill now eat nine Snickers bars," Gazzy said in a perfect, creepy imitation of ter Borcht's voice, "visout bahfing." Iggy rubbed his forehead with one hand. "Well, I have a highly developed sense of irony." Ter Borcht tsked. "You are a liability to your group. I assume you alvays hold on to someone's shirt, yes? Following dem closely?" "Only when I'm trying to steal their dessert" ...Fang pretended to think, gazing up at the ceiling. "Besides my fashion sense? I play a mean harmonica." "I vill now destroy de Snickuhs bahrs!" Gazzy barked.

Joo Janta 200 Super-Chromatic Peril Sensitive Sunglasses have been specially designed to help people develop a relaxed attitude to danger. At the first hint of trouble, they turn totally black and thus prevent you from seeing anything that might alarm you.

The biologist and intellectual E. O. Wilson was once asked what represented the most hindrance to the development of children; his answer was the soccer mom. He did not use the notion of the Procrustean bed, but he outlined it perfectly. His argument is that they repress children's natural biophilia, their love of living things. But the problem is more general; soccer moms try to eliminate the trial and error, the antifragility, from children's lives, move them away from the ecological and transform them into nerds working on preexisting (soccer-mom-compatible) maps of reality. Good students, but nerds--that is, they are like computers except slower. Further, they are now totally untrained to handle ambiguity. As a child of civil war, I disbelieve in structured learning . . . . Provided we have the right type of rigor, we need randomness, mess, adventures, uncertainty, self-discovery, near-traumatic episodes, all those things that make life worth living, compared to the structured, fake, and ineffective life of an empty-suit CEO with a preset schedule and an alarm clock.

They were a double pair of Joo Janta 200 Super-Chromatic Peril Sensitive Sunglasses, which had been specifically designed to help people develop a relaxed attitude to danger. At the first hint of trouble they turn totally black and thus prevent you from seeing anything that might alarm you.

Do not despise your inner world. That is the first and most general piece of advice I would offer… Our society is very outward-looking, very taken up with the latest new object, the latest piece of gossip, the latest opportunity for self-assertion and status. But we all begin our lives as helpless babies, dependent on others for comfort, food, and survival itself. And even though we develop a degree of mastery and independence, we always remain alarmingly weak and incomplete, dependent on others and on an uncertain world for whatever we are able to achieve. As we grow, we all develop a wide range of emotions responding to this predicament: fear that bad things will happen and that we will be powerless to ward them off; love for those who help and support us; grief when a loved one is lost; hope for good things in the future; anger when someone else damages something we care about. Our emotional life maps our incompleteness: A creature without any needs would never have reasons for fear, or grief, or hope, or anger. But for that very reason we are often ashamed of our emotions, and of the relations of need and dependency bound up with them. Perhaps males, in our society, are especially likely to be ashamed of being incomplete and dependent, because a dominant image of masculinity tells them that they should be self-sufficient and dominant. So people flee from their inner world of feeling, and from articulate mastery of their own emotional experiences. The current psychological literature on the life of boys in America indicates that a large proportion of boys are quite unable to talk about how they feel and how others feel — because they have learned to be ashamed of feelings and needs, and to push them underground. But that means that they don’t know how to deal with their own emotions, or to communicate them to others. When they are frightened, they don’t know how to say it, or even to become fully aware of it. Often they turn their own fear into aggression. Often, too, this lack of a rich inner life catapults them into depression in later life. We are all going to encounter illness, loss, and aging, and we’re not well prepared for these inevitable events by a culture that directs us to think of externals only, and to measure ourselves in terms of our possessions of externals. What is the remedy of these ills? A kind of self-love that does not shrink from the needy and incomplete parts of the self, but accepts those with interest and curiosity, and tries to develop a language with which to talk about needs and feelings. Storytelling plays a big role in the process of development. As we tell stories about the lives of others, we learn how to imagine what another creature might feel in response to various events. At the same time, we identify with the other creature and learn something about ourselves. As we grow older, we encounter more and more complex stories — in literature, film, visual art, music — that give us a richer and more subtle grasp of human emotions and of our own inner world. So my second piece of advice, closely related to the first, is: Read a lot of stories, listen to a lot of music, and think about what the stories you encounter mean for your own life and lives of those you love. In that way, you will not be alone with an empty self; you will have a newly rich life with yourself, and enhanced possibilities of real communication with others.

I can think of only one good solution to this dilemma," Diego said, having spent the entire night developing a plan. You sneak into the school and carry her off?" Gaspar quipped. That is the not-so-good solution. And it would be very difficult to sneak into a house full of women without raising an alarm." A cloud descended on Gaspar's brow. "I was not serious. Kidnapping is not a choice.

Every time you choose to do the easy thing, instead of the right thing, you are shaping your identity, becoming the type of person who does what’s easy, rather than what’s right.   On the other hand, when you do choose to do the right thing and follow through with your commitments—especially when you don’t feel like it—you are developing the extraordinary discipline (which most people never develop) necessary for creating extraordinary results in your life.  As my good friend, Peter Voogd, often teaches his clients: “Discipline creates lifestyle.”   For example, when the alarm clock goes off, and we hit the snooze button (the easy thing), most people mistakenly assume that this action is only affecting that moment. The reality is that this type of action is

Work is a four letter word. It conjures up the same image the world over getting up in the morning to do something you don't want to do, day in day out. After a few months work, or years, depending on the person's primeval yearning for freedom, you feel like a robot: alarm clock, get up, wash, catch the train, work, go home, watch TV, go to bed. In that one sentence I've probably just described the daily routine of 95% of the working population of England. It's the same in every other developed country in the world. Routine is the cause of most marriage break ups and social discontent.

It was an alarming thought that these false selves should still have me in their power, and in my bewilderment I began wondering whether any such thing as my real self could be said to exist at all. Like a sudden revelation, then, it became clear to me that the self was always changing, always developing, only capable of evolving fully through the integration of all past semblances. I wouldn’t be my true self till I accepted and learned to know all those selves I’d disowned and deserted...As if this were something I could do consciously, there and then, the last of my inertia vanished, consumed by an ardent desire for identification with the essential ‘I’ – until this had been achieved I’d always be as I was now, wandering like a stranger, lost, frightened and confused, among the changes and contradictions of my own personality.

Hitherto, the Palestinians had been relatively immune to this Allahu Akhbar style. I thought this was a hugely retrograde development. I said as much to Edward. To reprint Nazi propaganda and to make a theocratic claim to Spanish soil was to be a protofascist and a supporter of 'Caliphate' imperialism: it had nothing at all to do with the mistreatment of the Palestinians. Once again, he did not exactly disagree. But he was anxious to emphasize that the Israelis had often encouraged Hamas as a foil against Fatah and the PLO. This I had known since seeing the burning out of leftist Palestinians by Muslim mobs in Gaza as early as 1981. Yet once again, it seemed Edward could only condemn Islamism if it could somehow be blamed on either Israel or the United States or the West, and not as a thing in itself. He sometimes employed the same sort of knight's move when discussing other Arabist movements, excoriating Saddam Hussein's Ba'ath Party, for example, mainly because it had once enjoyed the support of the CIA. But when Saddam was really being attacked, as in the case of his use of chemical weapons on noncombatants at Halabja, Edward gave second-hand currency to the falsified story that it had 'really' been the Iranians who had done it. If that didn't work, well, hadn't the United States sold Saddam the weaponry in the first place? Finally, and always—and this question wasn't automatically discredited by being a change of subject—what about Israel's unwanted and ugly rule over more and more millions of non-Jews? I evolved a test for this mentality, which I applied to more people than Edward. What would, or did, the relevant person say when the United States intervened to stop the massacres and dispossessions in Bosnia-Herzegovina and Kosovo? Here were two majority-Muslim territories and populations being vilely mistreated by Orthodox and Catholic Christians. There was no oil in the region. The state interests of Israel were not involved (indeed, Ariel Sharon publicly opposed the return of the Kosovar refugees to their homes on the grounds that it set an alarming—I want to say 'unsettling'—precedent). The usual national-security 'hawks,' like Henry Kissinger, were also strongly opposed to the mission. One evening at Edward's apartment, with the other guest being the mercurial, courageous Azmi Bishara, then one of the more distinguished Arab members of the Israeli parliament, I was finally able to leave the arguing to someone else. Bishara [...] was quite shocked that Edward would not lend public support to Clinton for finally doing the right thing in the Balkans. Why was he being so stubborn? I had begun by then—belatedly you may say—to guess. Rather like our then-friend Noam Chomsky, Edward in the final instance believed that if the United States was doing something, then that thing could not by definition be a moral or ethical action.

I certainly don’t like the idea of missionaries. In fact, the whole business fills me with fear and alarm. I don’t believe in God, or at least not in the one we’ve invented for ourselves in England to fulfill our peculiarly English needs, and certainly not in the ones they’ve invented in America, who supply their servants with toupees, television stations, and, most important, toll-free telephone numbers. I wish that people who did believe in such things would keep them to themselves and not export them to the developing world.

They were a double pair of Joo Janta 200 Super-Chromatic Peril Sensitive Sunglasses, which had been specially designed to help people develop a relaxed attitude to danger. At the first hint of trouble they turn totally black and thus prevent you from seeing anything that might alarm you.

But, Princess Leia!” C-3PO’s voice rose in alarm. “You can’t! The mission sounds terribly dangerous.” “Threepio, in the quarter century you’ve served me, have you ever known me to run away from danger?” “Well. No.” The droid considered this a moment before adding hopefully, “Yet you might eventually develop a stronger instinct for survival.” Leia couldn’t help laughing. “Don’t count on it.

I don’t like the idea of missionaries. In fact the whole business fills me with fear and alarm. I don’t believe in God, or at least not in the one we’ve invented for ourselves in England to fulfil our peculiarly English needs, and certainly not in the ones they’ve invented in America who supply their servants with toupees, television stations and, most importantly, toll-free telephone numbers. I wish that people who did believe in such things would keep them to themselves and not export them to the developing world.

One little superstition of mine I hope you will indulge. I never meet with perfect strangers in desolate bastle houses or alarmingly named alleyways at twilight. This trifling quirk I developed shortly after acquiring a large number of enemies.

We can now develop methods and experiences that utilize the brain’s own natural neuroplasticity to help survivors feel fully alive in the present and move on with their lives. There are fundamentally three avenues: 1) top down, by talking, (re-) connecting with others, and allowing ourselves to know and understand what is going on with us, while processing the memories of the trauma; 2) by taking medicines that shut down inappropriate alarm reactions, or by utilizing other technologies that change the way the brain organizes information, and 3) bottom up: by allowing the body to have experiences that deeply and viscerally contradict the helplessness, rage, or collapse that result from trauma. Which one of these is best for any particular survivor is an empirical question. Most people I have worked with require a combination.

As an editor, you develop a B.S. meter—an internal warning system that signals caution about journalism that doesn't feel trustworthy. Sometimes it's a quote or incident that's too perfect —a feeling I always had when reading stories by Stephen Glass in the New Republic. Sometimes it's too many errors of fact, the overuse of anonymous sources, or signs that a reporter hasn't dealt fairly with people or evidence. And sometimes it's a combination of flaws that produces a ring of falsity, the whiff of a bad egg. There's no journalist who sets off my bullshit alarm like Ron Suskind.

The late twentieth century has witnessed a remarkable growth in scientific interest in the subject of extinction. It is hardly a new subject—Baron Georges Cuvier had first demonstrated that species became extinct back in 1786, not long after the American Revolution. Thus the fact of extinction had been accepted by scientists for nearly three-quarters of a century before Darwin put forth his theory of evolution. And after Darwin, the many controversies that swirled around his theory did not often concern issues of extinction. On the contrary, extinction was generally considered as unremarkable as a car running out of gas. Extinction was simply proof of failure to adapt. How species adapted was intensely studied and fiercely debated. But the fact that some species failed was hardly given a second thought. What was there to say about it? However, beginning in the 1970s, two developments began to focus attention on extinction in a new way. The first was the recognition that human beings were now very numerous, and were altering the planet at a very rapid rate—eliminating traditional habitats, clearing the rain forest, polluting air and water, perhaps even changing global climate. In the process, many animal species were becoming extinct. Some scientists cried out in alarm; others were quietly uneasy. How fragile was the earth’s ecosystem? Was the human species engaged in behavior that would eventually lead to its own extinction?

Some of our dormant multitudes come awake with a catlike stretch, slowly and lazily over years of personal development. Others leap into being with the jolt of an alarm sounded by a particular event or person who has entered our lives at a particular moment—rarely anticipated, almost never convenient, always transformational. On those rare, momentous mornings, one looks into the bathroom mirror and greets—sometimes grudgingly, sometimes gleefully—the gladsome stranger of oneself.

I maintain that what is taken for a naturally inspired horror of death is merely the fruit of the absurd fears which we, starting in childhood, develop regarding this total annihilation, fears initiated by the religious notions our elders stupidly cram into our young heads. Once cured of these fears and reassured concerning our fate, not only do we cease to behold death with alarm and repugnance, but it becomes easy to prove that death is in reality nothing more nor less than a voluptuous pleasure.

Oh, the joy of a shared life! The joy is not - as many people believe - building a future with someone, or opening your heart to another human being, or even the ability to gift each other money with limited tax consequences. The joy is in the dailiness. The joy is having someone who will stop you from hitting the snooze button on the alarm endlessly. The joy is in the smell of someone else's cooking. The joy is knowing that you can call someone and ask him to pick up a gallon of milk on his way over. The joy is having someone to watch "Kitchen Nightmares" with, because it is really no good when you watch it by yourself. The joy is hoping (however unrealistically) that someone else will unload the dishwasher. The joy is having someone listen to the weird cough your car has developed and reassure you that it doesn't sound expensive. The joy is saying how much you want a glass of wine and having someone tell you, "Go ahead, you deserve it!" (Although it's possible to achieve the last one with a pet and a little imagination.)

The aspirant should not feel discouraged, for they will lose their past momentum and force from their parting kick after some time and die by themselves. Instead of getting alarmed at their presence, the aspirant should plunge himself in dynamic spiritual practices.

Increasingly alarmed by the development of what President Eisenhower would someday call the “military-industrial complex,” Oppenheimer had tried to use his celebrity status to question the scientific community’s increasing dependency on the military. In 1954, he lost.

When the attachment figure is also a threat to the child, two systems with conflicting goals are activated simultaneously or sequentially: the attachment system, whose goal is to seek proximity, and the defense systems, whose goal is to protect. In these contexts, the social engagement system is profoundly compromised and its development interrupted by threatening conditions. This intolerable conflict between the need for attachment and the need for defense with the same caregiver results in the disorganized–disoriented attachment pattern (Main & Solomon, 1986). A contradictory set of behaviors ensues to support the different goals of the animal defense systems and of the attachment system (Lyons-Ruth & Jacobvitz, 1999; Main & Morgan, 1996; Steele, van der Hart, & Nijenhuis, 2001; van der Hart, Nijenhuis, & Steele, 2006). When the attachment system is stimulated by hunger, discomfort, or threat, the child instinctively seeks proximity to attachment figures. But during proximity with a person who is threatening, the defensive subsystems of flight, fight, freeze, or feigned death/shut down behaviors are mobilized. The cry for help is truncated because the person whom the child would turn to is the threat. Children who suffer attachment trauma fall into the dissociative–disorganized category and are generally unable to effectively auto- or interactively regulate, having experienced extremes of low arousal (as in neglect) and high arousal (as in abuse) that tend to endure over time (Schore, 2009b). In the context of chronic danger, patterns of high sympathetic dominance are apt to become established, along with elevated heart rate, higher cortisol levels, and easily activated alarm responses. Children must be hypervigilantly prepared and on guard to avoid danger yet primed to quickly activate a dorsal vagal feigned death state in the face of inescapable threat. In the context of neglect, instead of increased sympathetic nervous system tone, increased dorsal vagal tone, decreased heart rate, and shutdown (Schore, 2001a) may become chronic, reflecting both the lack of stimulation in the environment and the need to be unobtrusive.

Here's how it works. Your immune system protects you from all kinds of nasty bugs and helps repair tissue that has been damaged by injury or surgery. When a problem develops somewhere, your body does the equivalent of calling 911. The alarm sounds, and the immune system springs into action. The first responders, the white blood cells, travel to the site of the problem. As weapons, some of the cells released a shower of powerful free radicals (called an oxidative burst) that aids in the destruction of invading microorganisms and damaged tissue.

No matter how much insight and understanding we develop, the rational brain is basically impotent to talk the emotional brain out of its own reality. [...] When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.

When you feel the need to escape your problems, to escape from this world, don't make the mistake of resorting to suicide Don't do it! You will hear the empty advice of many scholars in the matter of life and death, who will tell you, "just do it" there is nothing after this, you will only extinguish the light that surrounds you and become part of nothingness itself, so when you hear these words remember this brief review of suicide: When you leave this body after committing one of the worst acts of cowardice that a human being can carry out, you turn off the light, the sound and the sense of reality, you become nothing waiting for the programmers of this game to pick you up from the darkness, subtly erase your memories and enable your return and I emphasize the word subtle because sometimes the intelligence behind this maneuver or automated mechanism is wrong and send human beings wrongly reset to such an extent, that when they fall to earth and are born again, they begin to experience memories of previous lives, in many cases they perceive themselves of the opposite sex, and science attributes this unexplainable phenomenon to genetic and hormonal factors, but you and I know better! And we quickly identified this trigger as a glitch in the Matrix. Then we said! That a higher intelligence or more advanced civilization throws you back into this game for the purpose of experimenting, growing and developing as an advanced consciousness and due to your toxic and destructive behavior you come back again but in another body and another life, but you are still you, then you will carry with you that mark of suicide and cowardice, until you learn not to leave this experience without having learned the lesson of life, without having experienced and surprised by death naturally or by design of destiny. About this first experience you will find very little material associated with this event on the internet, it seems that the public is more reserved, because they perceive themselves and call themselves "awakened" And that is because the system has total control over the algorithm of fame and fortune even over life and death. Now, according to religion and childish fears, which are part of the system's business to keep you asleep, eyes glued to the cellular device all day, it says the following: If you commit this act of sin, you turn off light, sound and sense of reality, and from that moment you begin to experience pain, fear and suffering on alarming scales, and that means they will come for you, a couple of demons and take you to the center of the earth where the weeping and gnashing of teeth is forever, and in that hell tormented by demons you will spend eternity. About this last experience we will find hundreds of millions of people who claim to have escaped from there! And let me tell you that all were captivated by the same deity, one of dubious origin, that feeds on prayers and energetic events, because it is not of our nature, because it knows very well that we are beings of energy, then this deity or empire of darkness receives from the system its food and the system receives from them power, to rule, to administer, to control, to control, to kill, to exclude, to inhibit, to classify, to imprison, to silence, to infect, to contaminate, to depersonalize. So now that you know the two sides of the same coin, which one will your intelligence lean towards! You decide... Heads or tails? From the book Avatars, the system's masterpiece.

wrote Justice Wilson. Not surprisingly, the states were alarmed by this development, and a constitutional amendment to overrule the decision was introduced two days later. In 1798, the Eleventh Amendment received final ratification, providing that the jurisdiction of the federal courts “shall not be construed to extend” to cases brought by citizens of one state against another state.

. . . such a rush immediately ensued that she with laughing face and plundered dress was borne towards it the centre of a flushed and boisterous group, just in time to greet the father, who came home attended by a man laden with Christmas toys and presents. Then the shouting and the struggling, and the onslaught that was made on the defenceless porter! Then scaling him, with chairs for ladders, to dive into his pockets, despoil him of brown-paper parcels, hold on tight by his cravat, hug him round the neck, pommel his back and kick his legs in irrepressible affection! The shouts of wonder and delight with wich the development of every package was received! The terrible announcement that the baby had been taken in the act of putting a doll's frying-pan into his mouth, and was more than suspected of having swallowed a fictitious turkey, glued on a wooden platter! The immense relief of finding this false alarm! The joy, and gratitude, and ecstasy! They are indescribable alike. It is enough that by degrees the children and their emotions got out of the parlor, and by one stair at a time up to the top of the house; where they went to bed, and so subsided.

Mental toughness is the ability to focus on and execute solutions, especially in the face of adversity. Greatness rarely happens on accident. If you want to achieve excellence, you will have to act like you really want it. How? Quite simply: by dedicating time and energy into consistently doing what needs to be done. Excuses are the antithesis of accountability. Important decisions aren’t supposed to be easy, but don’t let that stop you from making them. When it comes to decisions, decide to always decide. The second we stop growing, we start dying. Stagnation easily morphs into laziness, and once a person stops trying to grow and improve, he or she is nothing more than mediocre. Develop the no-excuse mentality. Do not let anything interrupt those tasks that are most critical for growth in the important areas of your life. Find a way, no matter what, to prioritize your daily process goals, even when you have a viable excuse to justify not doing it. “If you don’t evaluate yourself, how in the heck are you ever going to know what you are doing well and what you need to improve? Those who are most successful evaluate themselves daily. Daily evaluation is the key to daily success, and daily success is the key to success in life. If you want to achieve greatness, push yourself to the limits of your potential by continuously looking for improvements. Within 60 seconds, replace all problem-focused thought with solution-focused thinking. When people focus on problems, their problems actually grow and reproduce. When you train your mind to focus on solutions, guess what expands? Talking about your problems will lead to more problems, not to solutions. If you want solutions, start thinking and talking about your solutions. Believe that every problem, no matter how large, has at the very least a +1 solution, you will find it easier to stay on the solution side of the chalkboard. When you set your mind to do something, find a way to get it done…no matter what! If you come up short on your discipline, keep fighting, kicking, and scratching to improve. Find the nearest mirror and look yourself in the eye while you tell yourself, “There is no excuse, and this will not happen again.” Get outside help if needed, but never, ever give up on being disciplined. Greatness will not magically appear in your life without significant accountability, focus, and optimism on your part. Are you ready to commit fully to turning your potential into a leadership performance that will propel you to greatness. Mental toughness is understanding that the only true obstacles in life are self-imposed. You always have the choice to stay down or rise above. In truth, the only real obstacles to your ultimate success will come from within yourself and fall into one of the following three categories: apathy, laziness and fear. Laziness breeds more laziness. When you start the day by sleeping past the alarm or cutting corners in the morning, you’re more likely to continue that slothful attitude later in the day.

The habit of thinking about progress as "development" has meant that many aspects of the environment were simply neglected. With the stereotype of "progress" before their eyes, Americans have in the mass seen little that did not accord with that progress. They saw the expansion of cities, but not the accretion of slums; they cheered the census statistics, but refused to consider overcrowding; they pointed with pride to their growth, bu would not see the drift from the land, or the unassimilated immigration. They expanded industry furiously at reckless cost to their natural resources; they built up gigantic corporations without arranging for industrial relations. They grew to be one of the most powerful nations on earth without preparing their institutions or their minds for the ending of their isolation... There comes a time, therefore, when the blind spots come from the edge of vision into the center. Then unless there are critics who have the courage to sound an alarm, and leaders capable of understanding the change, and a people tolerant by habit, the stereotype, instead of economizing effort, and focussing energy as it did in 1917 and 1918, may frustrate effort and waste men's energy by blinding them, as it did for those people who cried for a Carthaginian peace in 1919 and deplored the Treaty of Versailles in 1921.

The first symptom of true love in a young man is timidity; in a young girl, boldness. This is surprising, yet nothing is more simple. It is the two sexes tending to approach each other and assuming, each the other’s qualities. That day, Cosette’s glance drove Marius beside himself, and Marius’ glance set Cosette to trembling. Marius went away confident, and Cosette uneasy. From that day forth, they adored each other. The first thing that Cosette felt was a confused and profound melancholy. It seemed to her that her soul had become black since the day before. She no longer recognized it. The whiteness of soul in young girls, which is composed of coldness and gayety, resembles snow. It melts in love, which is its sun. Cosette did not know what love was. She had never heard the word uttered in its terrestrial sense. She did not know what name to give to what she now felt. Is any one the less ill because one does not know the name of one’s malady? She loved with all the more passion because she loved ignorantly. She did not know whether it was a good thing or a bad thing, useful or dangerous, eternal or temporary, allowable or prohibited; she loved. She would have been greatly astonished, had any one said to her: ‘You do not sleep? But that is forbidden! You do not eat? Why, that is very bad! You have oppressions and palpitations of the heart? That must not be! You blush and turn pale, when a certain being clad in black appears at the end of a certain green walk? But that is abominable!’ She would not have understood, and she would have replied: ‘What fault is there of mine in a matter in which I have no power and of which I know nothing?’ It turned out that the love which presented itself was exactly suited to the state of her soul. It was admiration at a distance, the deification of a stranger. It was the apparition of youth to youth, the dream of nights become a reality yet remaining a dream, the longed-for phantom realized and made flesh at last, but having as yet, neither name, nor fault, nor spot, nor exigence, nor defect; in a word, the distant lover who lingered in the ideal, a chimaera with a form. Any nearer and more palpable meeting would have alarmed Cosette at this first stage, when she was still half immersed in the exaggerated mists of the cloister. She had all the fears of children and all the fears of nuns combined. The spirit of the convent, with which she had been permeated for the space of five years, was still in the process of slow evaporation from her person, and made everything tremble around her. In this situation he was not a lover, he was not even an admirer, he was a vision. She set herself to adoring Marius as something charming, luminous, and impossible. As extreme innocence borders on extreme coquetry, she smiled at him with all frankness. Every day, she looked forward to the hour for their walk with impatience, she found Marius there, she felt herself unspeakably happy, and thought in all sincerity that she was expressing her whole thought when she said to Jean Valjean:— ‘What a delicious garden that Luxembourg is!’ Marius and Cosette were in the dark as to one another. They did not address each other, they did not salute each other, they did not know each other; they saw each other; and like stars of heaven which are separated by millions of leagues, they lived by gazing at each other. It was thus that Cosette gradually became a woman and developed, beautiful and loving, with a consciousness of beauty and in ignorance of love.

Modern-day Iran has no such imperial designs, but it does seek to expand its influence, and the obvious direction is across the flatlands to its west – the Arab world and its Shia minorities. It has made ground in Iraq since the US invasion delivered a Shia-majority government. This has alarmed Sunni-dominated Saudi Arabia and helped fuel the Middle East’s version of the Cold War with the Saudi–Iranian relationship at its core. Saudi Arabia may be bigger than Iran, it may be many times richer than Iran due to its well-developed oil and gas industries, but its population is much smaller (33 million Saudis as opposed to 81 million Iranians) and militarily it is not confident about its ability to take on its Persian neighbour if this cold war ever turns hot and their forces confront each other directly. Each side has ambitions to be the dominant power in the region, and each regards itself as the champion of its respective version of Islam. When Iraq was under the heel of Saddam, a powerful buffer separated Saudi Arabia and Iran; with that buffer gone, the two countries now glare at each other across the Gulf. The American-led deal on Iran’s nuclear facilities, which was concluded in the summer of 2015, has in no way reassured the Gulf States that the threat to them from Iran has diminished, and the increasingly bitter war of words between Saudi Arabia and Iran continues, along with a war sometimes fought by proxy elsewhere most notably in Yemen.

The rise of loneliness as a health hazard tracks with the entrenchment of values and practices that supersede any notion of "individual choices." The dynamics include reduced social programs, less available "common" spaces such as public libraries, cuts in services for the vulnerable and the elderly, stress, poverty, and the inexorable monopolization of economic life that shreds local communities. By way of illustration, let's take a familiar scenario: Walmart or some other megastore decides to open one of its facilities in a municipality. Developers are happy, politicians welcome the new investment, and consumers are pleased at finding a wide variety of goods at lower prices. But what are the social impacts? Locally owned and operated small businesses cannot compete with the marketing behemoth and must close. People lose their jobs or must find new work for lower pay. Neighborhoods are stripped of the familiar hardware store, pharmacy, butcher, baker, candlestick maker. People no longer walk to their local establishment, where they meet and greet one another and familiar merchants they have known, but drive, each isolated in their car, to a windowless, aesthetically bereft warehouse, miles away from home. They might not even leave home at all — why bother, when you can order online? No wonder international surveys show a rise in loneliness. The percentage of Americans identifying themselves as lonely has doubled from 20 to 40 percent since the 1980s, the New York Times reported in 2016. Alarmed by the health ravages, Britain has even found it necessary to appoint a minister of loneliness. Describing the systemic founts of loneliness, the U.S. surgeon general Vivek Murthy wrote: "Our twenty-first-century world demands that we focus on pursuits that seem to be in constant competition for our time, attention, energy, and commitment. Many of these pursuits are themselves competitions. We compete for jobs and status. We compete over possessions, money, and reputations. We strive to stay afloat and to get ahead. Meanwhile, the relationships we prize often get neglected in the chase." It is easy to miss the point that what Dr. Murthy calls "our twenty-first-century world" is no abstract entity, but the concrete manifestation of a particular socioeconomic system, a distinct worldview, and a way of life.

Because there’s a silent, shrugging, stoical acceptance of all the things in the world we can never be part of: shorts, swimming pools, strappy dresses, country walks, roller-skating, ra-ra skirts, vest tops, high heels, rope climbing, sitting on a high stool, walking past building sites, flirting, being kissed, feeling confident. And ever losing weight, ever. The idea of suggesting we don’t have to be fat –that things could change –is the most distant and alien prospect of all. We’re fat now and we’ll be fat forever and we must never, ever mention it, and that is the end of it. It’s like Harry Potter’s Sorting Hat. We were pulled from the hat marked ‘Fat’ and that is what we must now remain, until we die. Fat is our race. Our species. Our mode. As a result, there is very little of the outside world –and very little of the year –we can enjoy. Summer is sweaty under self-conscious layers. On stormy days, wind flattens skirts against thighs, and alarms both us and, we think, onlookers and passers-by. Winter is the only time we feel truly comfortable: covered head to toe in jumpers, coats, boots and hat. I develop a crush on Father Christmas. If I married him, not only would I be expected to stay fat, but I’d look thin standing next to him, in comparison. Perspective would be my friend. We all dream of moving to Norway, or Alaska, where we could wear massive padded coats all the time, and never reveal an inch of flesh. When it rains, we’re happiest of all. Then we can just stay in, away from everyone, in our pyjamas, and not worry about anything. The brains in jars can stay inside, nice and dry.

Modern-day Iran has no such imperial designs, but it does seek to expand its influence, and the obvious direction is across the flatlands to its west – the Arab world and its Shia minorities. It has made ground in Iraq since the US invasion delivered a Shia-majority government. This has alarmed Sunni-dominated Saudi Arabia and helped fuel the Middle East’s version of the Cold War with the Saudi–Iranian relationship at its core. Saudi Arabia may be bigger than Iran, it may be many times richer than Iran due to its well-developed oil and gas industries, but its population is much smaller (33 million Saudis as opposed to 81 million Iranians) and militarily it is not confident about its ability to take on its Persian neighbour if this cold war ever turns hot and their forces confront each other directly.

We live in a time of such great disunity, as the bitter fight over this nomination both in the Senate and among the public clearly demonstrates. It is not merely a case of different groups having different opinions. It is a case of people bearing extreme ill will toward those who disagree with them. In our intense focus on our differences, we have forgotten the common values that bind us together as Americans. When some of our best minds are seeking to develop ever more sophisticated algorithms designed to link us to websites that only reinforce and cater to our views, we can only expect our differences to intensify. This would have alarmed the drafters of our Constitution, who were acutely aware that different values and interests could prevent Americans from becoming and remaining a single people. Indeed, of the six objectives they invoked in the preamble to the Constitution, the one that they put first was the formation of “a more perfect Union.” Their vision of “a more perfect Union” does not exist today, and if anything, we appear to be moving farther away from it.

She was interviewing one of my favorite television actors, Don Johnson of Miami Vice. As he reclined on a couch in his lovely home, Don told Barbara about the joys and difficulties in his life. He talked of past struggles with drug and alcohol abuse and work addiction. Then he spoke of his relationships with women—how exciting and attractive he found them. I could see his energy rise and his breath quicken as he spoke. An air of intoxication seemed to fill the room. Don said his problem was he liked women too much and found it hard to be with one special partner over a long period. He would develop a deep friendship and intimacy, but then his eyes would wander. I thought to myself, this man has been sexually abused! His problems sounded identical to those of adult survivors I counsel in my practice. But then I reconsidered: Maybe I’ve been working too hard. Perhaps I’m imagining a sexual abuse history that isn’t really there. Then it happened. Barbara leaned forward and, with a smile, asked, “Don, is it true that you had your first sexual relationship when you were quite young, about twelve years old, with your seventeen-year-old baby-sitter?” My jaw dropped. Don grinned back at Barbara. He cocked his head to the side; a twinkle came into his blue eyes. “Yeah,” he said, “and I still get excited just thinking about her today.” Barbara showed no alarm. The next day I wrote Barbara Walters a letter, hoping to enlighten her about the sexual abuse of boys. Had Don been a twelve-year-old girl and the baby-sitter a seventeen-year-old boy, we wouldn’t hesitate to call what had happened rape. It would make no difference how cooperative or seemingly “willing” the victim had been. The sexual contact was exploitive and premature, and would have been whether the twelve-year-old was a boy or a girl. This past experience and perhaps others like it may very well be at the root of the troubles Don Johnson has had with long-term intimacy. Don wasn’t “lucky to get a piece of it early,” as some people might think. He was sexually abused and hadn’t yet realized it.   Acknowledging past sexual abuse is an important step in sexual healing. It helps us make a connection between our present sexual issues and their original source. Some survivors have little difficulty with this step: They already see themselves as survivors and their sexual issues as having stemmed directly from sexual abuse. A woman who is raped sees an obvious connection if she suddenly goes from having a pleasurable sex life to being terrified of sex. For many survivors, however, acknowledging sexual abuse is a difficult step. We may recall events, but through lack of understanding about sexual abuse may never have labeled those experiences as sexual abuse. We may have dismissed experiences we had as insignificant. We may have little or no memory of past abuse. And we may have difficulty fully acknowledging to ourselves and to others that we were victims. It took me years to realize and admit that I had been raped on a date, even though I knew what had happened and how I felt about it. I needed to understand this was in fact rape and that I had been a victim. I needed to remember more and to stop blaming myself before I was able to acknowledge my experience as sexual abuse.

The most alarming rhetoric comes out of the dispute between liberals and conservatives, and it’s a dangerous waste of time because they’re both right. The perennial conservative concern about high taxes supporting a nonworking “underclass” has entirely legitimate roots in our evolutionary past and shouldn’t be dismissed out of hand. Early hominids lived a precarious existence where freeloaders were a direct threat to survival, and so they developed an exceedingly acute sense of whether they were being taken advantage of by members of their own group. But by the same token, one of the hallmarks of early human society was the emergence of a culture of compassion that cared for the ill, the elderly, the wounded, and the unlucky. In today’s terms, that is a common liberal concern that also has to be taken into account. Those two driving forces have coexisted for hundreds of thousands of years in human society and have been duly codified in this country as a two-party political system. The eternal argument over so-called entitlement programs—and, more broadly, over liberal and conservative thought—will never be resolved because each side represents an ancient and absolutely essential component of our evolutionary past.

It is a truism today, in this highly technologically-developed culture, that students need technical computer skills. Equally truistic (and, not incidentally, true) is that the workplace has become highly technological. Even more truistic – and far more disturbing – are the shifts in education over the last two decades as public elementary schools, public and private high schools, and colleges and universities have invested scores of billions of dollars on “digital infrastructure,” computers, monitors and printers, “smart classrooms,” all to “meet the demands” of this new technological workplace. "We won’t dwell on the fact – an inconvenient truth? – that those technological investments have coincided with a decline in American reading behaviors, in reading and reading comprehension scores, in overall academic achievement, in the phenomenon – all too familiar to us in academia – of “grade inflation,” in an alarming collapse of our students’ understanding of their own history (to say nothing of the history of the rest of the world), rising ignorance of world and American geography, with an abandonment of the idea of objectivity, and with an increasingly subjective, even solipsistic, emphasis on personal experience. Ignore all this. Or, if we find it impossible to ignore, then let’s blame the teachers...

I want to state very clearly that in that period when human beings had not yet become ashamed of their cruelty, life on earth was happier than it is today, now that we have our pessimists. The darkening of heaven over men’s heads has always increased alarmingly in proportion to the growth of human beings’ shame before human beings. The tired, pessimistic look, the mistrust of the riddle of life, the icy denial stemming from disgust with life — these are not the signs of the wickedest eras of human beings. It’s much more the case that they first come to light as the swamp plants they are when the swamp to which they belong is there — I mean the sickly mollycoddling and moralizing, thanks to which the animal “man” finally learns to feel shame about all his instincts. On his way to becoming an “angel” (not to use a harsher word here), man cultivated for himself that upset stomach and that furry tongue which not only made the joy and innocence of the animal repulsive but also made life itself distasteful: — so that now and then he stands there before himself, holds his nose, and with Pope Innocent III disapproves and makes a catalogue of his nastiness (“conceived in filth, disgustingly nourished in his mother’s body, developed out of evil material stuff, stinking horribly, a secretion of spit, urine, and excrement”).

Genes can be activated or turned off by factors in the environment. In the Cree population of northwestern Ontario, for example, diabetes is found at a rate five times the Canadian national average, despite the traditionally low incidence of diabetes among native peoples. The genetic makeup of the Cree people cannot have changed in a few generations. The destruction of the Crees’ traditional physically active ways of life, the substitution of high-calorie diets for their previous low-fat, low-carbohydrate eating patterns and greatly increased stress levels are responsible for the alarming rise in diabetes rates. Although heredity is involved in diabetes, it cannot possibly account for the pandemic among Canada’s native peoples, or among the rest of the North American population, for that matter. We will see that in similar ways changes in society are causing more and more children to be affected by attention deficit disorder. It is easy to jump to hasty conclusions about genetic information. Some studies have identified certain genes, for example, that are said to be more common among people with attention deficit disorder or with other related conditions, such as depression, alcoholism or addiction. But even if the existence of these genes is proven, there is no reason to suppose that they can, on their own, induce the development of ADD or any other disorder. First, not everyone with these genes will have the disorders. Second, not everyone with the disorders will be shown to carry the genes.

they felt like they were informed. It was a fine line--too much information led to more interrogation and too little information leads to major snooping. Thrace believed that I had developed the rare ability to express something while revealing nothing. However, I couldn’t shake the feeling that a sorcerer with laughing hazel eyes might have the ability to see beyond all my fine lines. I smiled at that whimsical thought as I finished my pot roast and parental interrogation.   Chapter 2: Mortal Combat   I woke up groggy because I set my alarm for a half hour earlier than usual to get ready to work out. I don’t know why I did that. Ok. I might know why I did that, but 6:00am was too early for rational thought. I kept my outfit simple with black yoga pants and a retro Offspring tee. It was much more difficult to get my thick auburn hair to calm down after a night of restless sleep. Luckily, I didn’t get any zits overnight which would have been just my luck. After some leave-in conditioner and some shine spray, I hoped my hair no longer looked like a bird’s nest. I headed downstairs just in time to see my dad coming from the kitchen with his coffee, my Mt. Dew, and Zone bar. Hello, my name is Calliope, and I am an addict. My drug is caffeine. I like my caffeine cold usually in the fountain pop variety—Mt. Dew in the morning and Diet Dr. Pepper in the afternoon. I like the ice and carbonation, but in the morning on the way to work out, I’ll take what I can get. I thanked my dad for my version of breakfast as we walked to the car. He only grunted his reply. We slid into the white Taurus and headed to the YMCA. I actually started to get nervous, as we got closer. We were at the Y before I was mentally prepared. I sighed and lumbered out of the car. As we walked in and headed toward opposite locker rooms, dad announced, “Meet you back here in an hour, Calli.

From my WIP "In Hiding" Hidden in the darkness, she exhaled, releasing the tension. As she sunk into the worn cushions, Kate felt the wave of exhaustion crash over her. She dug in her backpack for the crackers wrapped in a paper towel. Closing her eyes, she ate, using her imagination to change the bland wafer into something more appealing. Retrieving her cell from her pocket, she shielded the artificial light with her hand as she set the alarm, always set to vibrate mode. The glow from the screen briefly illuminated her face. Her blond hair was history, the honey golden hue hidden under the dull dark cheap hair dye. Without makeup, she appeared younger than her twenty years, until you looked into her eyes. Here her anguish was center stage for the world to see. She barely slept and seldom ate. Worse were the dreams. Trapped in a surreal world, the explosion of gunfire surrounded her followed by blood splatter. Often, she woke on the edge of a scream waking in time to stifle her terror. She could ill afford this, screaming could bring him down on her. There were nights that she prayed it would, thus ending the torment for them both. Perhaps another night. Kate took one last glance around the room as she tucked her phone into her back jeans pocket. Slumping over, she was out before her head hit the sofa. Camouflaged she appears to be nothing more than a bundle of rags. Unseen in the darkness he slipped inside the house, blending into the shadows, he had waited patiently hidden in the edge of the woods, knowing she would seek shelter. Wayne closed his eyes and zoned in on her. Chasing this bitch was wearing on him; it was killing his focus. As his prey, she had developed self-persevering habits. She never left a trace of herself, not a sound, not a fiber or a hair. He drew a deep, silent breath, directing his senses, he concentrated on Kate, how she thought, what she feared.

One form of insecurity of attachment, called "disorganized/disoriented", has been associated with marked impairments in the emotional, social, and cognitive domains, and a predisposition toward a clinical condition known as dissociation in which the capacity to function in an organized, coherent manner is at times impaired. Studies have also found that youths with a history of disorganized attachments are at great risk of expressing hostility with their peers and have the potential for interpersonal violence as they mature (Lyons-Ruth & Jacobwitz, 1999; Carlson, 1998). This disorganized form of attachment has been proposed to be associated with the caregiver's frightened, frightening, or disoriented behavior with the child. Such experiences create a state of alarm in the child. The parents of these children often have an autobiographical narrative finding, as revealed in the Adult Attachment Interview, of unresolved trauma or grief that appears as a disorientation in their narrative account of their childhoods. Such linguistic disorientation occurs during the discussion of loss or threat from childhood experiences. Lack of resolution appears to be associated with parental behaviors that are incompatible with an organized adaptation on the part of the child. Lack of resolution of trauma or grief in a parent can lead to parental behaviors that create "paradoxical", unsolvable, and problematic situations for the child. The attachment figure is intended to be the source of protection, soothing, connections, and joy. Instead, the experience of the child who develops a disorganized attachment is such that the caregiver is actually the source of terror and fear, of "fright without solution", and so the child cannot turn to the attachment figure to be soothed (Main & Hesse, 1990). There is not organized adaptation and the child's response to this unsolvable problem is disorganization (see Hesse et al., this volume).

It may seem paradoxical to claim that stress, a physiological mechanism vital to life, is a cause of illness. To resolve this apparent contradiction, we must differentiate between acute stress and chronic stress. Acute stress is the immediate, short-term body response to threat. Chronic stress is activation of the stress mechanisms over long periods of time when a person is exposed to stressors that cannot be escaped either because she does not recognize them or because she has no control over them. Discharges of nervous system, hormonal output and immune changes constitute the flight-or-fight reactions that help us survive immediate danger. These biological responses are adaptive in the emergencies for which nature designed them. But the same stress responses, triggered chronically and without resolution, produce harm and even permanent damage. Chronically high cortisol levels destroy tissue. Chronically elevated adrenalin levels raise the blood pressure and damage the heart. There is extensive documentation of the inhibiting effect of chronic stress on the immune system. In one study, the activity of immune cells called natural killer (NK) cells were compared in two groups: spousal caregivers of people with Alzheimer’s disease, and age- and health-matched controls. NK cells are front-line troops in the fight against infections and against cancer, having the capacity to attack invading micro-organisms and to destroy cells with malignant mutations. The NK cell functioning of the caregivers was significantly suppressed, even in those whose spouses had died as long as three years previously. The caregivers who reported lower levels of social support also showed the greatest depression in immune activity — just as the loneliest medical students had the most impaired immune systems under the stress of examinations. Another study of caregivers assessed the efficacy of immunization against influenza. In this study 80 per cent among the non-stressed control group developed immunity against the virus, but only 20 per cent of the Alzheimer caregivers were able to do so. The stress of unremitting caregiving inhibited the immune system and left people susceptible to influenza. Research has also shown stress-related delays in tissue repair. The wounds of Alzheimer caregivers took an average of nine days longer to heal than those of controls. Higher levels of stress cause higher cortisol output via the HPA axis, and cortisol inhibits the activity of the inflammatory cells involved in wound healing. Dental students had a wound deliberately inflicted on their hard palates while they were facing immunology exams and again during vacation. In all of them the wound healed more quickly in the summer. Under stress, their white blood cells produced less of a substance essential to healing. The oft-observed relationship between stress, impaired immunity and illness has given rise to the concept of “diseases of adaptation,” a phrase of Hans Selye’s. The flight-or-fight response, it is argued, was indispensable in an era when early human beings had to confront a natural world of predators and other dangers. In civilized society, however, the flight-fight reaction is triggered in situations where it is neither necessary nor helpful, since we no longer face the same mortal threats to existence. The body’s physiological stress mechanisms are often triggered inappropriately, leading to disease. There is another way to look at it. The flight-or-fight alarm reaction exists today for the same purpose evolution originally assigned to it: to enable us to survive. What has happened is that we have lost touch with the gut feelings designed to be our warning system. The body mounts a stress response, but the mind is unaware of the threat. We keep ourselves in physiologically stressful situations, with only a dim awareness of distress or no awareness at all.

you need only believe that everything is a lie. If the world is not real, if everything we see is a simulation or a game, then the fictions we append to it are no different from the ones which come to us through our senses. And it is true: the odds, overwhelmingly, tell us that we exist inside a computer. Any universe that can support technological life probably will, given enough time. Any technological civilisation will develop modelling, and will in a comparatively insignificant span be able to model everything a planet-bound species could expect to encounter. That being the case, the simulation will rapidly reach the point where it contains simulated computers with the ability to simulate likewise everything a planet-bound species could expect to encounter, and so on and so on in an infinite regress limited only by computing power. That might seem like a hard limit, but processing power still doubles every twelve to eighteen months, and doubling is more extraordinary than people understand. There’s a story that the Emperor of China once lost his throne gambling with a peasant, because he agreed if he lost to pay a single grain of rice on the first square of a chess board and double the amount on each square on the next until he had covered the board. His debt for the final square was eighteen and a half million trillion grains. It is almost impossible to imagine the capabilities of a machine that much more powerful than the ones we have today, but I think we can accept it could hold quite a lot of simulations of our world. The odds, therefore, are negligible that we live in the origin universe, and considerable that we are quite a few steps down the layers of reality. Everything you know, everything you have ever seen or experienced, is probably not what it appears to be. The most alarming notion is that someone – or everyone – you know might be an avatar of someone a level up: they might know that you’re a game piece, that you’re invented and they are real. Perhaps that explains your sense of unfulfilled potential: you truly are incomplete, a semi-autonomous reflection of something vast. And yet, if so, what does that say about those vast ones beyond? Are they just replicating a truth they secretly recognise about themselves? Russian dolls, one inside the other, until the smallest doll embraces the outermost and everything begins again? Who really inhabits whom, and who is in control?

The culture generated by peer-orientation is sterile in the strict sense of that word: it is unable to reproduce itself or to transmit values that can serve future generations. There are very few third generation hippies. Whatever its nostalgic appeal, that culture did not have much staying power. Peer culture is momentary, transient, and created daily, a “culture du jour,” as it were. The content of peer culture resonates with the psychology of our peer-oriented children and adults who are arrested in their own development. In one sense it is fortunate that peer culture cannot be passed on to future generations, since its only redeeming aspect is that it is fresh every decade. It does not edify or nurture or even remotely evoke the best in us or in our children. The peer culture, concerned only with what is fashionable at the moment, lacks any sense of tradition or history. As peer orientation rises, young people's appreciation of history wanes, even of recent history. For them, present and future exist in a vacuum with no connection to the past. The implications are alarming for the prospects of any informed political and social decision-making flowing from such ignorance. A current example is South Africa today, where the end of apartheid has brought not only political freedom but, on the negative side, rapid and rampant Westernization and the advent of globalized peer culture. The tension between the generations is already intensifying. “Our parents are trying to educate us about the past,” one South African teenager told a Canadian newspaper reporter. “We're forced to hear about racists and politics…” For his part, Steve Mokwena, a thirty-six year-old historian and a veteran of the anti-apartheid struggle, is described by the journalist as being “from a different world than the young people he now works with.” “They're being force-fed on a diet of American pop trash. It's very worrying,” said Mokwena—in his mid-thirties hardly a hoary patriarch.on a diet of American pop trash. It's very worrying,” said Mokwena—in his mid-thirties hardly a hoary patriarch. You might argue that peer orientation, perhaps, can bring us to the genuine globalization of culture, of a universal civilization that no longer divides the world into “us and them.” Didn't the MTV broadcaster brag that children all over television's world resembled one another more than their parents and grandparents? Could this not be the way to the future, a way to transcend the cultures that divide us and to establish a worldwide culture of connection and peace? We think not.

The most alarming rhetoric comes out of the dispute between liberals and conservatives, and it’s a dangerous waste of time because they’re both right. The perennial conservative concern about high taxes supporting a nonworking “underclass” has entirely legitimate roots in our evolutionary past and shouldn’t be dismissed out of hand. Early hominids lived a precarious existence where freeloaders were a direct threat to survival, and so they developed an exceedingly acute sense of whether they were being taken advantage of by members of their own group. But by the same token, one of the hallmarks of early human society was the emergence of a culture of compassion that cared for the ill, the elderly, the wounded, and the unlucky. In today’s terms, that is a common liberal concern that also has to be taken into account. Those two driving forces have coexisted for hundreds of thousands of years in human society and have been duly codified in this country as a two-party political system. The eternal argument over so-called entitlement programs—and, more broadly, over liberal and conservative thought—will never be resolved because each side represents an ancient and absolutely essential component of our evolutionary past. So how do you unify a secure, wealthy country that has sunk into a zero-sum political game with itself? How do you make veterans feel that they are returning to a cohesive society that was worth fighting for in the first place? I put that question to Rachel Yehuda of Mount Sinai Hospital in New York City. Yehuda has seen, up close, the effect of such antisocial divisions on traumatized vets. “If you want to make a society work, then you don’t keep underscoring the places where you’re different—you underscore your shared humanity,” she told me. “I’m appalled by how much people focus on differences. Why are you focusing on how different you are from one another, and not on the things that unite us?” The United States is so powerful that the only country capable of destroying her might be the United States herself, which means that the ultimate terrorist strategy would be to just leave the country alone. That way, America’s ugliest partisan tendencies could emerge unimpeded by the unifying effects of war. The ultimate betrayal of tribe isn’t acting competitively—that should be encouraged—but predicating your power on the excommunication of others from the group. That is exactly what politicians of both parties try to do when they spew venomous rhetoric about their rivals. That is exactly what media figures do when they go beyond criticism of their fellow citizens and openly revile them. Reviling people you share a combat outpost with is an incredibly stupid thing to do, and public figures who imagine their nation isn’t, potentially, one huge combat outpost are deluding themselves.

If it will reassure you that I’m not a coward, I suppose I could rearrange his face.” Quietly he added, “The music has ended,” and for the first time Elizabeth realized they were no longer waltzing but were only swaying lightly together. With no other excuse to stand in his arms, Elizabeth tried to ignore her disappointment and step back, but just then the musicians began another melody, and their bodies began to move together in perfect time to the music. “Since I’ve already deprived you of your escort for the outing to the village tomorrow,” he said after a minute, “would you consider an alternative?” Her heart soared, because she thought he was going to offer to escort her himself. Again he read her thoughts, but his words were dampening. “I cannot escort you there,” he said flatly. Her smile faded. “Why not?” “Don’t be a henwit. Being seen in my company is hardly the sort of thing to enhance a debutante’s reputation.” Her mind whirled, trying to tally some sort of balance sheet that would disprove his claim. After all, he was a favorite of the Duke of Hammund’s…but while the duke was considered a great matrimonial prize, his reputation as a libertine and rake made mamas fear him as much as they coveted him as a son-in-law. On the other hand, Charise Dumont was considered perfectly respectable by the ton, and so this country gathering was above reproach. Except it wasn’t, according to Lord Howard. “Is that why you refused to dance with me when I asked you to earlier?” “That was part of the reason.” “What was the rest of it?” she asked curiously. His chuckle was grim. “Call it a well-developed instinct for self-preservation.” “What?” “Your eyes are more lethal than dueling pistols, my sweet,” he said wryly. “They could make a saint forget his goal.” Elizabeth had heard many flowery praises sung to her beauty, and she endured them with polite disinterest, but Ian’s blunt, almost reluctant flattery made her chuckle. Later she would realize that at this moment she had made her greatest mistake of all-she had been lulled into regarding him as an equal, a gently bred person whom she could trust, even relax with. “What sort of alternative were you going to suggest for tomorrow?” “Luncheon,” he said. “Somewhere private where we can talk, and where we won’t be seen together.” A cozy picnic luncheon for two was definitely not on Lucinda’s list of acceptable pastimes for London debutantes, but even so, Elizabeth was reluctant to refuse. “Outdoors…by the lake?” she speculated aloud, trying to justify the idea by making it public. “I think it’s going to rain tomorrow, and besides, we’d risk being seen together there.” “Then where?” “In the woods. I’ll meet you at the woodcutter’s cottage at the south end of the property near the stream at eleven. There's a path that leads to it two miles from the gate-off the main road." Elizabeth was too alarmed by such a prospect to stop to wonder how and when Ian Thornton had become so familiar with Charise's property and all its secluded haunts. "Absolutely not," she said in a shaky, breathless voice. Even she was not naïve enough to consider being alone with a man in a cottage, and she was terribly disappointed that he'd suggested it. Gentlemen didn't make such suggestions, and well-bred ladies never accepted them. Lucinda's warnings about such things had been eloquent and, Elizabeth felt, sensible.

He sent messages to all fifteen of my former suitors, asking if they were still interested in marrying me-“ “Oh, my God,” Alex breathed. “-and, if they were, he volunteered to send me to them for a few days, properly chaperoned by Lucinda,” Elizabeth recited in that same strangled tone, “so that we could both discover if we still suit.” “Oh, my God,” Alex said again, with more force. “Twelve of them declined,” she continued, and she watched Alex wince in embarrassed sympathy. “But three of them agreed, and now I am to be sent off to visit them. Since Lucinda can’t return from Devon until I go to visit the third-suitor, who’s in Scotland,” she said, almost choking on the word as she applied it to Ian Thornton, “I shall have to pass Berta off as my aunt to the first two.” “Berta!” Bentner burst out in disgust. “Your aunt? The silly widgeon’s afraid of her shadow.” Threatened by another uncontrollable surge of mirth, Elizabeth looked at both her friends. “Berta is the least of my problems However, do continue invoking God’s name, for it’s going to take a miracle to survive this.” “Who are the suitors?” Alex asked, her alarm increased by Elizabeth’s odd smile as she replied, “I don’t recall two of them. It’s quite remarkable, isn’t it,” she continued with dazed mirth, “that two grown men could have met a young girl at her debut and hared off to her brother to ask for her hand, and she can’t remember anything about them, except one of their names.” “No,” Alex said cautiously, “it isn’t remarkable. You were, are, very beautiful, and that is the way it’s done. A young girl makes her debut at seventeen, and gentlemen look her over, often in the most cursory fashion, and decide if they want her. Then they apply for her hand. I can’t think it is reasonable or just to betroth a young girl to someone with whom she’s scarcely acquainted and then expect her to develop a lasting affection for him after she is wed, but the ton does regard it as the civilized way to manage marriages.” “It’s actually quite the opposite-it’s rather barbaric, when you reflect on it,” Elizabeth stated, willing to be diverted from her personal calamity by a discussion of almost anything else. “Elizabeth, who are the suitors? Perhaps I know of them and can help you remember.” Elizabeth sighed. “The first is Sir Francis Belhaven-“ “You’re joking!” Alex exploded, drawing an alarmed glance from Bentner. When Elizabeth merely lifted her delicate brows and waited for information, Alex continued angrily, “Why, he’s-he’s a dreadful old roué. There’s no polite way to describe him. He’s stout and balding, and his debauchery is a joke among the ton because he’s so flagrant and foolish. He’s an unparalleled pinchpenny to boot-a nipsqueeze!” “At least we have that last in common,” Elizabeth tried to tease, but her glance was on Bentner, who in his agitation was deflowering an entire healthy bush. “Benter,” she said gently, touched by how much he obviously cared for her plight, “you can tell the dead blooms from the live ones by their color.” “Who’s the second suitor?” Alex persisted in growing alarm. “Lord John Marchman.” When Alex looked blank, Elizabeth added, “The Earl of Canford.” Comprehension dawned, and Alex nodded slowly. “I’m not acquainted with him, but I have heard of him.” “Well, don’t keep me in suspense,” Elizabeth said, choking back a laugh, because everything seemed more absurd, more unreal by the moment.

We learned that to lie to a machine, you don't need to be a perfect writer: rather, you need only believe that everything is a lie. If the world is not real, if everything we see is a simulation or a game, then the fictions we append to it are no different from the ones which come to us through our senses. And it is true: the odds, overwhelmingly, tell us that we exist inside a computer. Any universe that can support technological life probably will, given enough time. Any technological civilisation will develop modelling, and will in a comparatively insignificant span be able to model everything a planet-bound species could expect to encounter. That being the case, the simulation will rapidly reach the point where it contains simulated computers with the ability to simulate likewise everything a planet-bound species could expect to encounter, and so on and so on in an infinite regress limited only by computing power. That might seem like a hard limit, but processing power still doubles every twelve to eighteen months, and doubling is more extraordinary than people understand. There’s a story that the Emperor of China once lost his throne gambling with a peasant, because he agreed if he lost to pay a single grain of rice on the first square of a chess board and double the amount on each square on the next until he had covered the board. His debt for the final square was eighteen and a half million trillion grains. It is almost impossible to imagine the capabilities of a machine that much more powerful than the ones we have today, but I think we can accept it could hold quite a lot of simulations of our world. The odds, therefore, are negligible that we live in the origin universe, and considerable that we are quite a few steps down the layers of reality. Everything you know, everything you have ever seen or experienced, is probably not what it appears to be. The most alarming notion is that someone – or everyone – you know might be an avatar of someone a level up: they might know that you’re a game piece, that you’re invented and they are real. Perhaps that explains your sense of unfulfilled potential: you truly are incomplete, a semi-autonomous reflection of something vast. And yet, if so, what does that say about those vast ones beyond? Are they just replicating a truth they secretly recognise about themselves? Russian dolls, one inside the other, until the smallest doll embraces the outermost and everything begins again? Who really inhabits whom, and who is in control? None of this is as it appears.

We learned that to lie to a machine, you don't need to be a perfect liar: rather, you need only believe that everything is a lie. If the world is not real, if everything we see is a simulation or a game, then the fictions we append to it are no different from the ones which come to us through our senses. And it is true: the odds, overwhelmingly, tell us that we exist inside a computer. Any universe that can support technological life probably will, given enough time. Any technological civilisation will develop modelling, and will in a comparatively insignificant span be able to model everything a planet-bound species could expect to encounter. That being the case, the simulation will rapidly reach the point where it contains simulated computers with the ability to simulate likewise everything a planet-bound species could expect to encounter, and so on and so on in an infinite regress limited only by computing power. That might seem like a hard limit, but processing power still doubles every twelve to eighteen months, and doubling is more extraordinary than people understand. There’s a story that the Emperor of China once lost his throne gambling with a peasant, because he agreed if he lost to pay a single grain of rice on the first square of a chess board and double the amount on each square on the next until he had covered the board. His debt for the final square was eighteen and a half million trillion grains. It is almost impossible to imagine the capabilities of a machine that much more powerful than the ones we have today, but I think we can accept it could hold quite a lot of simulations of our world. The odds, therefore, are negligible that we live in the origin universe, and considerable that we are quite a few steps down the layers of reality. Everything you know, everything you have ever seen or experienced, is probably not what it appears to be. The most alarming notion is that someone – or everyone – you know might be an avatar of someone a level up: they might know that you’re a game piece, that you’re invented and they are real. Perhaps that explains your sense of unfulfilled potential: you truly are incomplete, a semi-autonomous reflection of something vast. And yet, if so, what does that say about those vast ones beyond? Are they just replicating a truth they secretly recognise about themselves? Russian dolls, one inside the other, until the smallest doll embraces the outermost and everything begins again? Who really inhabits whom, and who is in control? None of this is as it appears.

as the victims of abuse are often the keenest observers of human nature. For you and me, people-watching may be something fun to do on a random Sunday in the park. But for the abused, it’s a survival skill. For them, violence might erupt at any moment, therefore, they develop a keen Spidey sense to protect themselves. A lilt in someone’s voice, the rise of an eyebrow, the depth of a sigh—anything can set off their internal alarm.

We use our SES to read emotions and connect to other people, and it is in observing others that we learn to read ourselves. And when our social interactions are coming through a screen (and perhaps not even with real people on the other side of the device), it impairs our ability to develop this system and to benefit from its healing power. Face to face interactions are being replaced by face to screen interactions and anxiety and alarm in our children is increasing, while at the same time, empathy in our children is decreasing. It is no coincidence that the lack of activities that mature the SES is corresponding to a jump in anxiety and alarm in our children.

Ehrlich accepted a redistributive agenda of rich nations assisting poor nations with development aid so long as that money went to charity and not things like infrastructure. This was the seed of what the UN would christen “sustainable development.

Do not despise your inner world. That is the first and most general piece of advice I would offer. Our society is very outward-looking, very taken up with the latest new object, the latest piece of gossip, the latest opportunity for self-assertion and status. But we all begin our lives as helpless babies, dependent on others for comfort, food, and survival itself. And even though we develop a degree of mastery and independence, we always remain alarmingly weak and incomplete, dependent on others and on an uncertain world for whatever we are able to achieve. As we grow, we all develop a wide range of emotions responding to this predicament: fear that bad things will happen and that we will be powerless to ward them off; love for those who help and support us; grief when a loved one is lost; hope for good things in the future; anger when someone else damages something we care about. Our emotional life maps our incompleteness: A creature without any needs would never have reasons for fear, or grief, or hope, or anger. But for that very reason we are often ashamed of our emotions, and of the relations of need and dependency bound up with them. Perhaps males, in our society, are especially likely to be ashamed of being incomplete and dependent, because a dominant image of masculinity tells them that they should be self-sufficient and dominant. So people flee from their inner world of feeling, and from articulate mastery of their own emotional experiences. The current psychological literature on the life of boys in America indicates that a large proportion of boys are quite unable to talk about how they feel and how others feel — because they have learned to be ashamed of feelings and needs, and to push them underground. But that means that they don’t know how to deal with their own emotions, or to communicate them to others. When they are frightened, they don’t know how to say it, or even to become fully aware of it. Often they turn their own fear into aggression. Often, too, this lack of a rich inner life catapults them into depression in later life. We are all going to encounter illness, loss, and aging, and we’re not well prepared for these inevitable events by a culture that directs us to think of externals only, and to measure ourselves in terms of our possessions of externals. What is the remedy of these ills? A kind of self-love that does not shrink from the needy and incomplete parts of the self, but accepts those with interest and curiosity, and tries to develop a language with which to talk about needs and feelings. Storytelling plays a big role in the process of development. As we tell stories about the lives of others, we learn how to imagine what another creature might feel in response to various events. At the same time, we identify with the other creature and learn something about ourselves. As we grow older, we encounter more and more complex stories — in literature, film, visual art, music — that give us a richer and more subtle grasp of human emotions and of our own inner world. So my second piece of advice, closely related to the first, is: Read a lot of stories, listen to a lot of music, and think about what the stories you encounter mean for your own life and lives of those you love. In that way, you will not be alone with an empty self; you will have a newly rich life with yourself, and enhanced possibilities of real communication with others.

In one of the longest studies on human development ever done, Harvard researchers confirm the need for community by showing that deep, intimate, personal relationships are the key to a happy life.2 As parts of one body each of us holds the elements needed for true transformation to take place but rarely do we pool together our relational resources. We now live in a time where relational resources are diminishing at a most alarming rate. There is no better time than the present to increase our relational capacity.

More even than trade-union activity in the strict sense—that is, action aimed at raising wages and improving working conditions—the very attempt by servants to escape their isolation and communicate with one another was viewed with dismay. They (thundered Mandeville in alarm) ‘assemble when they please with Impunity’. They even developed relations of mutual solidarity; they sought to aid a colleague dismissed or flogged by his master. Simply by virtue of not confining themselves to the vertical, subaltern relationship with their superiors, but seeking to develop horizontal relations with one another, servants were to be considered culpable of unacceptable subversion:

P3 - ten minutes of that movie, or indeed of any movie whose message is similarly dystopian about a post-aging world (Blade Runner), you will see that they set it up by insinuating, with exactly no justification and also no attempt at discussion (which is how they get away with not justifying it), that the defeat of aging will self-evidently bring about some new problem that we will be unable to solve without doing more harm than good. The most common such problem, of course, is overpopulation - and I refer you to literally about 1000 interviews and hundreds of talks I have given on stage and camera over the past 20 years, of which several dozen are online, for why such a concern is misplaced. The reason there are 1000, of course, is that most people WANT to believe that aging is a blessing in disguise - they find it expedient to put aging out of their minds and get on with their miserably short lives, however irrational must be the rationalizations by which they achieve that. Aubrey has been asked on numerous occasions whether humans should use future tech to extend their lifespans. Aubrey opines, "I believe that humans should (and will) use (and, as a prerequisite, develop) future technologies to extend their healthspan, i.e. their healthy lifespan. But before fearing that I have lost my mind, let me stress that that is no more nor less than I have always believed. The reason people call me an “immortalist” and such like is only that I recognize, and am not scared to say, two other things: one, that extended lifespan is a totally certain side-effect of extended healthspan, and two, that the desire (and the legitimacy of the desire) to further extend healthspan will not suddenly cease once we achieve such-and-such a number of years." On what people can do to advance longevity research, my answer to this question has radically changed in the past year. For the previous 20 years, my answer would have been “make a lot of money and give it to the best research”, as it was indisputable that the most important research could go at least 2 or 3x times faster if not funding-limited. But in the past year, with the influx of at least a few $B, much of it non-profit (and much of it coming from tech types who did exactly the above), the calculus has changed: the rate-limiter now is personnel. It’s more or less the case now that money is no longer the main rate-limiter, talent is: we desperately need more young scientists to see longevity as the best career choice. As for how much current cryopreservation technology will advance in the next 10-20 years, and whether it enough for future reanimation? No question about the timeframe for a given amount of progress in any pioneering tech can be answered other than probabilistically. Or, to put it more simply, I don’t know - but I think there's a very good chance that within five years we will have cryo technology that inflicts only very little damage on biological tissue, such that yes, other advances in rejuvenation medicine that will repair the damage that caused the cryonaut to be pronounced dead in the first place will not be overwhelmed by cryopreservation damage, hence reanimation will indeed be possible. As of now, the people who have been cryopreserved(frozen) the best (i.e. w/ vitrification, starting very shortly immediately after cardiac arrest) may, just possibly, be capable of revival by rewarming and repair of damage - but only just possibly. Thus, the priority needs to be to improve the quality of cryopreservation - in terms of the reliability of getting people the best preservation that is technologically possible, which means all manner of things like getting hospitals more comfortable with cryonics practice and getting people to wear alarms that will alert people if they undergo cardiac arrest when alone, but even more importantly in terms of the tech itself, to reduce (greatly) the damage that is done to cells and tissues by the cryopreservation process.