Ah Almaas Quotes

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Your conflicts, all the difficult things, the problematic situations in your life are not chance or haphazard. They are actually yours. They are specifically yours, designed specifically for you by a part of you that loves you more than anything else. The part of you that loves you more than anything else has created roadblocks to lead you to yourself. You are not going in the right direction unless there is something pricking you in the side, telling you, “Look here! This way!” That part of you loves you so much that it doesn’t want you to lose the chance. It will go to extreme measures to wake you up, it will make you suffer greatly if you don’t listen. What else can it do? That is its purpose.
A.H. Almaas
Sometimes being real means allowing pain or accepting a painful truth. Yet something in us aligns with an inner ground of authenticity when we are real. We love it because of its inherent rightness in our soul, the sense of “Aha, here I am and there is nothing to do but be.
A.H. Almaas (The Unfolding Now: Realizing Your True Nature through the Practice of Presence)
When are you going to let yourself descend from your lofty preoccupations, and simply land where you are?
A.H. Almaas (Diamond Heart: Being and the Meaning of Life)
Only when compassion is present will people allow themselves to see the truth.
A.H. Almaas
Your environment wasn't supportive, wasn't loving, did not respond to you ... The fundamental thing that happened, and the greatest calamity, is not that there was no love or support. The greater calamity, which is caused by the first calamity is that you lost the connection to your essence. That is much more important than whether your mother or father loved you or not.
A.H. Almaas
One cannot seek happiness, for it is the result of realizing the Truth. The personality, which has security and pleasure as its aims, cannot be happy. Pursuing pleasure or safety will entail covering up any unpleasant or frightening truths. This automatically closes Joy. For Joy is the radiance of the heart when Truth is appreciated.
A.H. Almaas (The Pearl Beyond Price: Integration of Personality into Being, an Object Relations Approach)
Love, compassion, kindness, and generosity change their function from being motivations for practice to becoming expressions of realization.
A.H. Almaas
When we blend courage and compassion, assertiveness and gentleness, our essential strength and kindness support us in being where we are.
A.H. Almaas (The Unfolding Now: Realizing Your True Nature through the Practice of Presence)
The (narcissitic) rage may turn into, or be accompanied by, a cold hatred that gives her qualities of power, invincibility, and calculation. This hatred underlies the desire for vengeance, for wanting to inflict pain and suffering, and for actually enjoying getting back at the person who failed her.
A.H. Almaas
You abandon yourself, then start looking for satisfaction. You
A.H. Almaas (Diamond Heart: Being and the Meaning of Life)
The more we are illuminated, the more we want others to experience that also. We can't help but be generous and giving, because self and other is one, and the nature of self and the nature of other is one; it is true nature giving itself to itself. (p. 9)
A.H. Almaas (The Alchemy of Freedom: The Philosophers' Stone and the Secrets of Existence)
When will you begin to exist then? When will you begin to be here, to live? Regardless
A.H. Almaas (Diamond Heart: Being and the Meaning of Life)
Whatever is happening at this moment, that is your life. The future is not your life; it never arrives. What is actually here is always only this moment.
A.H. Almaas (Diamond Heart: Being and the Meaning of Life)
Hatred wants to annihilate, but it annihilates by destroying, by making our awareness dull, by suppressing, by dividing. True Nature does not really annihilate, because something is not wiping out something else--there is no duality. The kind of annihilation that True Nature makes possible is more of a recognition, a precise understanding that Being reveals in us. We have no inner agitation in our attitude; we see and understand whatever impediment is arising, but we do not give it energy in the form of reaction, and thus it becomes still on its own and does not appear. We experience this as a dissolving or a melting, but what is actually happening is that the energy fueling the obstacle disappears, the obstacle loses its dynamism, and it simply stops arising.
A.H. Almaas
We are thus offered a fundamental and joyfully liberating release from our addiction to searching for love from outside, by realizing the truth that the most powerful experience of love is available within us, simply waiting for us to discover it. And it is in our own souls that love moves us toward our deepest nature, acting as the fuel for unfoldment and revelation and dissolving what separates us from the truth of what we are.
A.H. Almaas (Love Unveiled: Discovering the Essence of the Awakened Heart)
...“in the world but not of it”...
A.H. Almaas
The longing of the human heart to know its true nature, our passionate desire to know who we are and to know our origin and our home, is all too easily placated with ready answers. The path described in this book reflects an approach which is far from a ready answer, but begins and ends with a sense of humility before the mystery of our existence. The work of coming to know one’s true nature has perhaps been made easier by the knowledge in this book, but it remains a task requiring tremendous patience and perseverance.
A.H. Almaas (The Point of Existence: Transformations of Narcissism in Self-Realization (Diamond Mind Series, 3))
When we know what we want, and see that our desires authentically reflect who and what we are, our self-esteem improves, and we find ourselves enjoying truly human interactions. The more effortlessly secure we are in being ourselves, the more we can afford to open up to others, and the more we can naturally act with generosity and magnanimity.
A.H. Almaas (The Point of Existence: Transformations of Narcissism in Self-Realization (Diamond Mind Series, 3))
...suffering is not a problem that can be solved therapeutically; it is not a matter of emotional conflict. Psychologists and psychotherapists deal usefully with human suffering by working on the conflicts of the personality, but from the perspective of spiritual teachings this approach clearly cannot deal with the basic problem, the root of all emotional conflicts. When the Buddha said that life is suffering, he did not mean only neurotic suffering. He was referring to the more fundamental understanding that there is bound to be suffering in the life of the ego, because one is not seeing reality correctly; one is taking oneself to be something that actually does not exist. It is a problem of mistaken identity" (The Pearl Beyond Price, 28).
Almaas, A.H.
...suffering is not a problem that can be solved therapeutically; it is not a matter of emotional conflict. Psychologists and psychotherapists deal usefully with human suffering by working on the conflicts of the personality, but from the perspective of spiritual teachings this approach clearly cannot deal with the basic problem, the root of all emotional conflicts. When the Buddha said that life is suffering, he did not mean only neurotic suffering. He was referring to the more fundamental understanding that there is bound to be suffering in the life of the ego, because one is not seeing reality correctly; one is taking oneself to be something that actually does not exist. It is a problem of mistaken identity" - (The Pearl Beyond Price, 28).
Almaas, A.H.
A. H. Almaas: “Ultimately, your gift to the world is being who you are. It is both your gift and your fulfillment.
Timothy Ferriss (Tribe Of Mentors: Short Life Advice from the Best in the World)
Because we sit there in the gap for a long time saying [gasps]. And that’s when you begin to learn the meaning of ‘Lord Have Mercy’. I can’t do anything to raise my state but what I can do is stay honestly ahead of, in plain sight, what’s happened, acknowledging. Here I am. And I think it’s from that repeated acknowledgement of my own helplessness at that level, but refusing to simply hide from that helplessness, that gradually, gradually, gradually the energy that had originally gone into your, sort of, ego programmes gets recaptured to begin to hold this other kind of field of awareness, of attentiveness, that’s not identified with that small self acting out and can begin to become a nest for that deeper and fuller and truer wiser self to live in. And then we begin to Be. Then we begin to have Being. And it’s from that Being that sometimes we can pull ourselves out of that spiral we were heading into, and it’s from that Being that we can begin to offer our force of Being to the world as love, as assistance, as a shift in the energy field for someone else. ‘Baraka’ the Sufis call it. But it comes slowly, because you can’t just, kind of, click your heels together and have Being. It has to accumulate slowly in your being for a life of painfully bearing the crucifixion of inner honesty, and slowly it emerges. Interviewer: So that brings up the question in me, what is then freedom? Because you go on this journey. We start out on this journey to become free, which we call enlightenment. Cynthia: Well, you know, we have so many mixed metaphors as Western and Eastern ways of contexting reality come together like tectonic plates. And they don’t often match up. I think, in a very obvious way, freedom is easy. At the obvious level, what it means is what you’d call ‘freedom from the false self’. Most of us think we’re free, and yet we are not free at all because we are under the absolute compulsion of agendas, addictions and aversions that have been programmed into us from early life, and sometimes from the womb. We have our values, we have our triggers, we have our flash points, we have our agendas. And, as A.H. Almaas said so famously, “Freedom to be your ego is not freedom.” Because that’s slavery. You’re being pulled around by a bull ring in the nose. So part of the work of freedom begins when you can stabilise in yourself this thing that some of the Eastern traditions helpfully call ‘witnessing presence’, which is something deeper that’s not dependent on the pain-pleasure principle, that’s not attracted by attraction, or repulsed by aversion. You know, as my teacher Rafe, the hermit monk of Snowmass, Colorado, used to say, “I want to have enough Being to be nothing.” Which means he is not dependant on the world to give him his identity, because he’s learned his identity nests in something much deeper. [...] And as you finally become free to follow what you might call the ‘homing beacon of your own inner calling’, you realise that it’s only in that complete obedience that freedom lies. And, of course, the trick to that is the word ‘obedience’, which we usually thinks means knuckling under, or capitulating, really comes from the Latin ‘ob audire’, which means ‘to listen deeply’. So, as we listen deeply to the fundamental, what you might call the ‘tuning fork’ of our being – which is given to us not by ourself and is never about self-realisation because the self melts as that realisation comes closer – you find the only freedom is to be your own cell in the vast mystical body of God.
Cynthia Bourgeault