Affecting Mental Health Quotes

When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker … but as survivors. Survivors who don’t get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand. I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal, and to remember what the sun looks like.

Holly frowned at her. "Glad to see you've forgiven yourself so quickly." "Harboring feelings of guilt can have a negative affect on mental health." "Child geniuses," growled Holly. "Genii," said Minerva.

The distinction between diseases of "brain" and "mind," between "neurological" problems and "psychological" or "psychiatric" ones, is an unfortunate cultural inheritance that permeates society and medicine. It reflects a basic ignorance of the relation between brain and mind. Diseases of the brain are seen as tragedies visited on people who cannot be blamed for their condition, while diseases of the mind, especially those that affect conduct and emotion, are seen as social inconveniences for which sufferers have much to answer. Individuals are to be blamed for their character flaws, defective emotional modulation, and so on; lack of willpower is supposed to be the primary problem.

You’ve got to reach bedrock to become depressed enough before you are forced to accept the reality and enormity of the problem.

I have schizophrenia. I am not schizophrenia. I am not my mental illness. My illness is a part of me.

I remembered what Morrie said during our visit: “The culture we have does not make people feel good about themselves. And you have to be strong enough to say if the culture doesn’t work, don’t buy it.” "Morrie true to these words, had developed his own culture – long before he got sick. Discussion groups, walks with friends, dancing to his music in the Harvard Square church. He started a project called Greenhouse, where poor people could receive mental health services. He read books to find new ideas for his classes, visited with colleagues, kept up with old students, wrote letters to distant friends. He took more time eating and looking at nature and wasted not time in front of TV sitcoms or “Movies of the Week.” He had created a cocoon of human activities– conversations, interaction, affection–and it filled his life like an overflowing soup bowl.

Persons who have a painful affection in any part of the body, and are in a great measure sensible of the pain, are disordered in intellect.

The hardest part of letting go is the "uncertainty"--when you are afraid that the moment you let go of someone you will hate yourself when you find out how close you were to winning their affection. Every time you give yourself hope you steal away a part of your time, happiness and future. However, once in a while you wake up to this realization and you have to hold on tightly to this truth because your heart will tear away the foundation of your logic, by making excuses for why this person doesn't try as much as you. The truth is this: Real love is simple. We are the ones that make it complicated. A part of disconnecting is recognizing the difference between being desired and being valued. When someone loves you they will never keep you waiting, give their attention and affection away to others, allow you to continue hurting, or ignore what you have gone through for them. On the other hand, a person that desires you can't see your pain, only what they can get from you with minimal effort in return. They let you risk everything, while they guard their heart and reap the benefits of your feelings. We make so many excuses for the people we fall in love with and they make up even more to remain one foot in the door. However, the truth is God didn't create you to be treated as an option or to be disrespected repeatedly. He wants you to close the door. If someone loves you and wants to be in your life no obstacle will keep them from you. Remember, you are royalty, not a beggar.

Depression affects almost 80% of migraine sufferers at one time or another. People with migraine, especially chronic migraine, also are more likely to experience intense anxiety and to have suicidal tendencies. If we want to live happy and joyful lives with migraine, it is vital that we acknowledge and deal with the emotional realities of the disease.

Why don't we learn about the mental health which affects every minute of our lives? ... Where is the school for learning [about] positive mental health?

Flannery craved a cigarette. Her nerves were so tense that only nicotine could soothe them, and for the first time, she genuinely understood how the drug worked. It wasn't just a prop or an affectation. It was a tool for mental health.

Blame is a Defense Against Powerlessness Betrayal trauma changes you. You have endured a life-altering shock, and are likely living with PTSD symptoms— hypervigilance, flashbacks and bewilderment—with broken trust, with the inability to cope with many situations, and with the complete shut down of parts of your mind, including your ability to focus and regulate your emotions. Nevertheless, if you are unable to recognize the higher purpose in your pain, to forgive and forget and move on, you clearly have chosen to be addicted to your pain and must enjoy playing the victim. And the worst is, we are only too ready to agree with this assessment! Trauma victims commonly blame themselves. Blaming oneself for the shame of being a victim is recognized by trauma specialists as a defense against the extreme powerlessness we feel in the wake of a traumatic event. Self-blame continues the illusion of control shock destroys, but prevents us from the necessary working through of the traumatic feelings and memories to heal and recover.

In these ways, your son's economic health can dictate his ability to be loved, which makes his economic health inseparable from his mental health, and therefore his physical health. And few things affect his economic health more than his education.

A lot of people believe that mental illness does not affect our children within the school system. But the truth is that a lot of bullying stems from untreated or poorly treated mental and behavioral health problems.

At the root of this dilemma is the way we view mental health in this country. Whether an illness affects your heart, your leg or your brain, it’s still an illness, and there should be no distraction. – Michelle Obama

Love me, hate me, hurt me or kill me. I keep fighting.

The fetus is biochemically connected to the mother, and her external, internal, physical, and mental health affect the overall development of the fetus. Stress and depression during pregnancy have been proven to have long-term and even permanent effects on the offspring. Such effects include a vulnerability to chronic anxiety, elevated fear, propensity to addictions, and poor impulse control.

We have a tendency to separate mental health from physical health. As if they don’t affect each other in a continuous fucking feedback loop, or something.

I feel completely broken due to the cruel and dark side of life. Life has been incredibly harsh, leaving me utterly shattered. I have been deeply affected and devastated by this cruel and unforgiving reality.

What mental health needs is more sunlight, more candor, more unashamed conversation about illnesses that affect not only individuals, but their families as well.

Sexuality of any kind never exists in a vacuum. It is not broken down easily but is affected by biology and culture, by our emotional state and mental health, by race and class and gender and the passing of time.

What you are thinking every moment of every day becomes a physical reality in your brain and body, which affects your optimal mental and physical health. These thoughts collectively form your attitude, which is your state of mind, and it’s your attitude and not your DNA that determines much of the quality of your life.

The risks for heart disease, stroke, depression, diabetes, asthma, and even many cancers are all affected by trauma-related changes in the stress response system. Empathy and connection affect physical—not just mental—wellness and health.

Illness is always an interaction between [mind and body]. It can begin in the mind and affect the body, or it can begin in the body and affect the mind, both of which are served by the same bloodstream. Attempts to treat most mental diseases as though they were completely free of physical causes and attempts to treat most bodily diseases as though the mind were in no way involved must be considered archaic in the light of new evidence about the way the human body functions.

Carlos, your mysophobia does affect my health. I feel freer – more alive, more vivacious and, ironically enough, healthier – if I’m not constantly made to worry about germs and unhealthy choices. Whether it’s for a moment of spontaneous kissing in a phone booth or eating an occasional hamburger…Obsessing about your health doesn’t actually make you healthier. The fact of the matter is, Carlos, our bodies are decaying at every moment, regardless of what we do. Living is bad for your health.” “It doesn’t have to be.” “Maybe if you live in an antiseptic bubble specially designed by the CDC it doesn’t. But in a place like New York City, you’re fighting a pointless battle. You can either embrace the dirt and the germs as part of the risky joy of living in an exciting, overpopulated metropolis, or you can spend lots of mental real estate obsessing over whether you touched a few extra microbes when you got on the subway.

I think of two landscapes- one outside the self, the other within. The external landscape is the one we see-not only the line and color of the land and its shading at different times of the day, but also its plants and animals in season, its weather, its geology… If you walk up, say, a dry arroyo in the Sonoran Desert you will feel a mounding and rolling of sand and silt beneath your foot that is distinctive. You will anticipate the crumbling of the sedimentary earth in the arroyo bank as your hand reaches out, and in that tangible evidence you will sense the history of water in the region. Perhaps a black-throated sparrow lands in a paloverde bush… the smell of the creosote bush….all elements of the land, and what I mean by “the landscape.” The second landscape I think of is an interior one, a kind of projection within a person of a part of the exterior landscape. Relationships in the exterior landscape include those that are named and discernible, such as the nitrogen cycle, or a vertical sequence of Ordovician limestone, and others that are uncodified or ineffable, such as winter light falling on a particular kind of granite, or the effect of humidity on the frequency of a blackpoll warbler’s burst of song….the shape and character of these relationships in a person’s thinking, I believe, are deeply influenced by where on this earth one goes, what one touches, the patterns one observes in nature- the intricate history of one’s life in the land, even a life in the city, where wind, the chirp of birds, the line of a falling leaf, are known. These thoughts are arranged, further, according to the thread of one’s moral, intellectual, and spiritual development. The interior landscape responds to the character and subtlety of an exterior landscape; the shape of the individual mind is affected by land as it is by genes. Among the Navajo, the land is thought to exhibit sacred order…each individual undertakes to order his interior landscape according to the exterior landscape. To succeed in this means to achieve a balanced state of mental health…Among the various sung ceremonies of this people-Enemyway, Coyoteway, Uglyway- there is one called Beautyway. It is, in part, a spiritual invocation of the order of the exterior universe, that irreducible, holy complexity that manifests itself as all things changing through time (a Navajo definition of beauty).

And if it’s not me, it’s someone else. There are a million ways in which the body is stolen from us—debt and interest and data and labour and literal tissue and blood that can be harvested, and affective, sexual, and emotional energy. Capitalists, which clutch and pry and feed, dreaming up ways in which they can make your body not your own, and when the last drop of blood is exhausted they’ll have the audacity to bill you for it.

I think that when people are in a position of power, they can really affect a person’s mental health, happiness, and career. They don’t realize what an effect they have on their subordinates. Every action you take truly has an effect on your employees, both at work and outside the office.

Severe early childhood trauma creates a child with equally intense coping mechanisms—these children are often seen as “mature for their age” and “old souls.” While maybe true, it often negates the fact that their innocence was taken away at an early age and they are in survival mode. —Azia Archer

And this affects us. Consider, immediately after the 2013 Boston Marathon bombings, researchers from the University of California, Irvine, investigated two groups. The first group was made up of people who watched six or more hours of televised bombing coverage. The second group was people who actually ran in the 2013 Boston Marathon. The finding: The first group, the bombing news bingers, were more likely to develop PTSD and other mental health issues. That’s worth restating: people who binge-watched bombing news on TV from the comfort of home had more psychological trauma than people who were actually bombed.

We have some very suggestive evidence that the use of pesticides and herbicides affects our mental function and brain physiology, including increasing the incidence of Parkinson’s disease up to seven times in those most heavily exposed to them. This is not exactly a surprise when we realize that pesticides are designed to be neurotoxic to the pests.

Schizophrenia may affect how we perceive reality, but it cannot diminish the power of our imagination and the strength of our spirit.

The issue of addiction has spread like wildfire and it is affecting every corner of this globe

Your responsibility to change how you react, because you are the only person who can and you are the person it is affecting the most.

Future research in the field of health will be directed toward studying the ways we affect our physical human chemistry through our emotional chemistry and our mental attitudes.

The mind can’t clean itself out. It continues to cry. There’s always an old, dusty file room. Even when hidden from view, it’s still there, in the cerebral folders. Affecting everything.

Ignorants can sometimes be the most powerful beings because they can easily disregard things that affect their mental health. If you are not ignorant, now is the time to learn something new.

DID may be underdiagnosed. The image derived from classic textbooks of a florid, dramatic disorder with overt switching characterizes about 5% of the DID clinical population. The more typical presentation is of a covert disorder with dissociative symptoms embedded among affective, anxiety, pseudo-psychotic, dyscontrol, and self-destructive symptoms, and others (Loewenstein, 1991). The typical DID patient averages 6 to 12 years in the mental health system, receiving an average of 3 to 4 prior diagnoses. DID is often found in cases that were labeled as "treatment failures" because the patient did not respond to typical treatments for mood, anxiety, psychotic, somatoform, substance abuse, and eating disorders, among others. Rapid mood shifts (within minutes or hours), impulsivity, self-destructiveness, and/or apparent hallucinations lead to misdiagnosis of cyclic mood disorders (e.g., bipolar disorder) or psychotic disorders (e.g., schizophrenia).

When you shut down emotion, you’re also affecting your immune system, your nervous system. So the repression of emotions, which is a survival strategy, then becomes a source of physiological illness later on.

Health is a balance of body, mind, and spirit. Physical activity, mental clarity, and emotional well-being work together to create vitality. Neglecting one aspect can affect the others, so holistic care is essential.

There are two types of memory frequently experienced by individuals who have had overwhelming trauma that has been suppressed psychologically or chemically. The first is general memory, experienced as an adult, in which there is a natural recall of early events. The other is the memory that is often associated with post traumatic stress syndrome (PTSS). The person suddenly smells, sees and feels as though he or she is actually living the event that took place months or years earlier. Many soldiers who survived horrifying combat experiences have PTSS. This has frequently been discussed in terms of Vietnam veterans who suddenly mentally find themselves in the jungle, hiding from the enemy or assaulting people they see as a threat. The fact that they have not been in Vietnam for decades and that they are experiencing the flashbacks in shopping malls, at home or at work does not change what they are mentally reliving. But PTSS has existed for centuries and has affected men, women and children in the midst of all wars, horrifying natural disasters and other traumatic experiences. This includes physical and sexual abuse when growing up. the PTSS Cheryl was experiencing more and more frequently, in which she found herself seeing, feeling and re-experiencing events from her childhood and adolescence had become overwhelming. She knew she needed to get help.

You love them, but you can’t heal them. You love them, but you understand things that they don’t have language for. You love them, but you’re left having to rationalize their behaviors while simultaneously working through how those may be affecting you.

Mais si notre inconscient est la source de beaucoup de nos maux, il peut aussi amener la guérison de nos affections morales et physiques. Il peut, non seulement réparer le mal qu’il a fait, mais encore guérir des maladies réelles, si grande est son action sur notre organisme. - But if our unconscious is the source of many of our ills, it can also bring about the healing of our moral and physical affections. It can not only repair the harm it has done, but also cure real illnesses, so great is its action on our organism.

Greater ability to trust and connect with other people. Others and the world are viewed as safe and predictable, consistent with early experiences with the primary caregiver(s) (Snyder and Lopez 2007). A greater likelihood of viewing God as loving (Granqvist et al. 2007).

Symptoms of Candida vary according to what part of the body is affected.  (Even babies can get Candida, which usually shows up as diaper rash.)  And the problem is that because the infection can turn up in any part of the body, there’s no one definitive symptom.  Moreover, if you’re middle-aged, the effects of Candida can mimic the signs of so-called normal aging (impaired mental function, less energy, vague aches and pains, depression) and you might ignore the problem figuring there’s nothing you can do about it.  But there IS something you can do about it.

We’ve known for many years that poorer people tend to be unhealthier, to have less access to healthcare, and to die younger that those who are better off, and the picture emerging now is that growing up in poverty has severe and persistent effects on brain development that can affect both mental and physical health in adulthood.

In order to have more control in my life, in order to have the freedom to live in alignment with my goals and values, and in order to be able to walk away from situations that did not serve me, I needed to be financially free. I realised it wasn't wrong to care about or be ‘focused on’ money. Money affects every aspect of our lives. It affects our life expectancy, our health outcomes, our access to better resources. It affects our stress and mental health, our relationships with our families, partners and children. It affects our ability to enjoy our day-to-day activities, but, more importantly, it affects our freedom, our choices and what control we have over our lives.

Cross-cultural studies suggest that larger people are not subject to the same diseases in countries where there is less stigma attached to weight.254 Also, in the United States, there is a stronger relationship between BMI and morbidity (disease) and mortality (early death) among groups more negatively affected by body image concerns (younger people, Caucasians, and women).278279280281 Even more telling, when researchers looked at a nationally representative group of more than 170,000 U.S. adults, they found the difference between actual weight and perceived ideal weight was a better indicator of mental and physical health than BMI.282 In other words, feeling fat has stronger health effects than being fat.

Attitude isn’t everything. We can’t erase hardships or make ourselves well with our outlook alone. But how we spend our time and mental energy does affect our health. If we resist and rail against what we’re experiencing, we take away from our growth and healing. Instead, we can acknowledge the awful thing that is happening and find the best way to live with it.

Not having control over the way your mind affects you is one of the worst feelings in the world. You feel trapped and helpless. I wish I would’ve gotten into therapy the second my mom left, but mental health wasn’t really talked about with men, and I wanted to break that stigma and give kids access to the help they need. The help I needed but didn’t know how to ask for.

We know, for example, that suicide and mental health concerns are a major problem among men, and statistics suggest that divorced and separated people, particularly men in that group, are at higher risk of suicide. Researchers who have studied this phenomenon have suggested that “resentment (toward the spouse and ‘the system’), bitterness, anxiety, and depression” may all potentially contribute to suicide risk.

Men as Victims: Challenging Cultural Myths Judith Herman’s recent treatise on “complex PTSD" (Herman, 1992) is an extremely articulate and compelling analysis of some of the failings of the current PTSD diagnosis, and of some of the psychological legacies of prolonged, repeated trauma. However, there was one aspect of the article which concerned me and which I wish to address. Throughout the article, "Complex PTSD: A Syndrome in Survivors of Prolonged and Repeated Trauma," whenever reference is made by pronoun to perpetrators or "captors," the pronoun "he" or "him' is used. There are four such references. Whenever reference is made by pronoun to victims or survivors, the pronoun "her" or "she" is used. There are 11 such references. This is not simply an issue of the use of sexist language, which it is. By uniformly linking perpetration with males and victimhood with females, a misconception is perpetuated, one that is shared by the public and by mental health professionals. While there is evidence that most perpetrators of sexual abuse are male, and that there are more female victims of sexual abuse than male victims, it is not true that all perpetrators are male and all victims are female. In fact, in the article, some of the traumas from which Dr. Herman was deriving her argument—political torture, concentration camp survivors, for example—affect as many males as females. Even in the case of sexual abuse, there is increasing evidence that the sexual abuse of males is far more prevalent than has heretofore been believed. Research on male sexual victimization lags more than a decade behind that of female victimization, but several recent studies have reported prevalence rates near or above 20% (Finkelhor et at, 1990; Urquiza, 1988, cited in Urquiza and Keating, 1990; Lisak and Luster, 1992).

You must watch and observe your friends and family around you. Offer love and support to those who may suffer from acute depression. Depression is one of the most common mental disorders affecting approximately 350 million people all over the world. No person can ever be immune to this mental problem. I have suffered from depression in my life. So, I know the signs pretty well. Approximately one in four women and one in ten men suffer from depression in their lifetime. We need to help and support those who may need it the most

How have individuals been affected by the technological advances of recent years? Here is the answer to this question given by a philosopher-psychiatrist, Dr. Erich Fromm: Our contemporary Western society, in spite of its material, intellectual and political progress, is increasingly less conducive to mental health, and tends to undermine the inner security, happiness, reason and the capacity for love in the individual; it tends to turn him into an automaton who pays for his human failure with increasing mental sickness, and with despair hidden under a frantic drive for work and so-called pleasure. Our "increasing mental sickness" may find expression in neurotic symptoms. These symptoms are conspicuous and extremely distressing. But "let us beware," says Dr. Fromm, "of defining mental hygiene as the prevention of symptoms. Symptoms as such are not our enemy, but our friend; where there are symptoms there is conflict, and conflict always indicates that the forces of life which strive for integration and happiness are still fighting." The really hopeless victims of mental illness are to be found among those who appear to be most normal. "Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been silenced so early in their lives, that they do not even struggle or suffer or develop symptoms as the neurotic does." They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their perfect adjustment to that abnormal society is a measure of their mental sickness. These millions of abnormally normal people, living without fuss in a society to which, if they were fully human beings, they ought not to be adjusted, still cherish "the illusion of individuality," but in fact they have been to a great extent deindividualized. Their conformity is developing into something like uniformity. But "uniformity and freedom are incompatible. Uniformity and mental health are incompatible too. ... Man is not made to be an automaton, and if he becomes one, the basis for mental health is destroyed.

Every living creature exists by a routine of some kind; the small rituals of that routine are the landmarks, the boundaries of security, the reassuring walls that exclude a horror vacui; thus, in our own species, after some tempest of the spirit in which the landmarks seem to have been swept away, a man will reach out tentatively in mental darkness to feel the walls, to assure himself that they still stand where they stood - a necessary gesture, for the walls are of his own building, without universal reality, and what man makes he may destroy. To an animal these landmarks are of greater importance, for once removed from its natural surroundings, its ecological norm, comparatively little of what the senses perceive can be comprehended in function or potentiality, and the true conditions are already established. As among human beings, animal insecurity may manifest itself as aggression or timidity, ill-temper or ill-health, or as excessive affection for a parental figure; unfortunately this last aspect encourages many to cultivate insecurity in their charges, child or animal, as a means to an end.

Below is a short (and non-exhaustive) list of laws, situations, attitudes, and issues that can and do specifically target and negatively affect asexual people, followed by discussion of each: 1.   Consummation laws 2.   Adoption denial 3.   Employment discrimination and housing discrimination 4.   Discrimination by mental health professionals 5.   Lack of marriage equivalent for non-romantic relationships 6.   Religious pressure/discrimination 7.   “Corrective” rape 8.   Lack of representation in media and sex education 9.   Internalized oppression/self-hate

Disorders of the mind are just as serious and can be just as debilitating as those that affect the body.  They can also vary greatly: most cause greater suffering inwardly, but others do outwardly.  Some show obvious symptoms, while others are more hidden.  But because it affects the mind, even though mental disorder prevalence rates are high, many people either do not see the need or delay seeking help, often for many years.  As a result, mental health problems are not given anywhere near the same level of importance as physical ailments, despite the growing awareness

Secure attachment reflects the deep emotional bond that forms in the first months of life between an infant and the primary caregiver when the child feels consistently loved and cared for. The caregiver conveys in many ways that the child is safe, protected, and valued: by holding, skin-to-skin touching, kissing, and hugging; by loving gazes and facial expressions; by safe, rhythmic gestures and vocal sounds; by timely attention to the infant’s needs; and by smiling, laughing, and having fun with the child. Through repeated encounters that are sensitive to the child’s needs, the child learns that the caregiver is available and responsive, and will not abandon her.

Some people—those with high levels of neuroticism, need for closure, and obsessive-compulsive disorder—find uncertainty particularly aversive. Neuroticism is a personality trait characterized by a pattern of negative affect, anxiety, fear, and rumination. When people high in neuroticism are exposed to uncertain feedback compared to negative feedback, the nervous system delivers an outsize emotion-laden response.17 As psychologists Jacob Hirsh and Michael Inzlicht note, people scoring high in neuroticism “prefer the devil they know over the devil they do not know.” The implications of neuroticism for mental health are tremendous, with some researchers going so far as to argue that neuroticism is the common core of all forms of psychopathology!

As mentioned, once implicit memories are formed, they may be triggered by present events. Because these memories are not managed by the logical mind, they resurface with the same emotions and sensations as when originally experienced. Thus, your boss’s criticism might feel just like being severely scolded as a child by a critical parent. Never mind that the adult being criticized is now “successful.” Because implicit memories are not settled and situated in the verbal and logical brain, they are only marginally affected by words or logic. Other approaches are called for, as we’ll soon see. These approaches do not target primarily the logical, verbal left brain, but the regions of the brain that regulate emotions, images, and bodily sensations.

Reproductive hormones aren’t the only hormones that affect how you look and feel and think. Among the most influential are the hormones produced by your thyroid gland. Too little thyroid, and you feel like a slug. Hypothyroidism makes you feel like you just want to lie on the couch all day with a bag of chips. Everything works slower, including your heart, your bowels, and your brain. When we perform SPECT scans of people with hypothyroidism, we see decreased brain activity. Many other studies confirm that overall low brain function in hypothyroidism leads to depression, cognitive impairment, anxiety, and feelings of being in a mental fog. The thyroid gland drives the production of many neurotransmitters that run the brain, such as serotonin, dopamine, adrenaline, and noradrenaline. A

How have individuals been affected by the technological advances of recent years? Here is the answer to this question given by a philosopher-psychiatrist, Dr Erich Fromm: ‘Our contemporary Western society, in spite of its material, intellectual and political progress, is increasingly less conducive to mental health, and tends to undermine the inner security, happiness, reason and the capacity for love in the individual; it tends to turn him into an automaton who pays for his human failure with increasing mental sickness, and with despair hidden under a frantic drive for work and so-called pleasure.’ Our ‘increasing mental sickness’ may find expression in neurotic symptoms. These symptoms are conspicuous and extremely distressing. But ‘let us beware’, says Dr Fromm, ‘of defining mental hygiene as the prevention of symptoms. Symptoms as such are not our enemy, but our friend; where there are symptoms there is conflict, and conflict always indicates that the forces of life which strive for integration and happiness are still fighting.’ The really hopeless victims of mental illness are to be found among those who appear to be most normal. ‘Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been silenced so early in their lives, that they do not even struggle or suffer or develop symptoms as the neurotic does.’ They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their perfect adjustment to that abnormal society is a measure of their mental sickness.

socialised to be stoic, competitive, dominant and aggressive, the APA observes, have been proven to be less likely to engage in healthy behaviours, such as accessing preventative health care or looking after themselves – a tendency that extends to seeking out psychological help. However, even in the face of robust evidence that ‘men who bought into traditional notions of masculinity were more negative about seeking mental health services than those with more flexible gender attitudes’, MRAs prefer to die on the hill of defending those very same ‘traditional notions of masculinity’ than recognise that this could be a huge potential step towards tackling one of the greatest issues facing men today. They are, in other words, some of the most robust defenders of the precise problems they claim to want to eradicate.

We often hear that technology is fragmenting the world, reducing our relationships to screen exchanges rather than the real stuff, and so on, as if machines - rather than humans - were responsible for maintaining our mental health. I wanted to write something which explored the opposite possibility: that phones give us a power to affect and improve each other's lives that we have never had in history before. Contacts was of course written before the bewildering events of 2020, but the lockdown has reminded a lot of us how dependent we all are upon the core relationships in life, on our networks, and perhaps how much we've taken some of those relationships for granted. Contacts is about the fact that, for all its dangers, the age of instant communication gives us what is basically a superpower... If we only choose to use it.

First, our emotional state determines where we direct our attention, what we remember, and what we learn. Second is decision making: when we’re in the grip of any strong emotion—such as anger or sadness, but also elation or joy—we perceive the world differently, and the choices we make at that moment are influenced, for better or for worse. Third is our social relations. What we feel—and how we interpret other people’s feelings—sends signals to approach or avoid, to affiliate with someone or distance ourselves, to reward or punish. Fourth is the influence of emotions on our health. Positive and negative emotions cause different physiological reactions within our bodies and brains, releasing powerful chemicals that, in turn, affect our physical and mental well-being. And the fifth has to do with creativity, effectiveness, and performance.

But overprotection is just one part of a larger trend that we call problems of progress. This term refers to bad consequences produced by otherwise good social changes. It’s great that our economic system produces an abundance of food at low prices, but the flip side is an epidemic of obesity. It’s great that we can connect and communicate with people instantly and for free, but this hyperconnection may be damaging the mental health of young people. It’s great that we have refrigerators, antidepressants, air conditioning, hot and cold running water, and the ability to escape from most of the physical hardships that were woven into the daily lives of our ancestors back to the dawn of our species. Comfort and physical safety are boons to humanity, but they bring some costs, too. We adapt to our new and improved circumstances and then lower the bar for what we count as intolerable levels of discomfort and risk. By the standards of our great-grandparents, nearly all of us are coddled. Each generation tends to see the one after it as weak, whiny, and lacking in resilience. Those older generations may have a point, even though these generational changes reflect real and positive progress. To repeat, we are not saying that the problems facing students, and young people more generally, are minor or “all in their heads.” We are saying that what people choose to do in their heads will determine how those real problems affect them. Our argument is ultimately pragmatic, not moralistic: Whatever your identity, background, or political ideology, you will be happier, healthier, stronger, and more likely to succeed in pursuing your own goals if you do the opposite of what Misoponos advised.

Between 1995 and 1997 the California-based healthcare network Kaiser Permanente gave more than 17,000 patients a questionnaire to assess the level of trauma in their childhoods. Questions included whether the patients' parents had been mentally or physically abusive or neglectful and whether their parents were divorced or had abused substances. This was called the Adverse Childhood Experiences (ACE) study. After taking the questionnaire, patients were given an ACE score on a scale of 0 to 10. The higher the score, the more trauma a person experienced in childhood. The results of the study were astoundingly clear: The more childhood trauma someone had suffered, the worse their health outcomes were in adulthood. And their risk for contracting diseases didn't go up just a few percentage points. People with high ACE scores were about three times as likely to develop liver disease, twice as likely to develop cancer or heart disease, four times as likely to develop emphysema. They were seven and a half times more likely to become alcoholics, four and a half times more likely to suffer from depression, and a whopping twelve times more likely to attempt suicide. Scientists have learned that stress is literally toxic. Stress chemicals surging through our bodies like cortisol and adrenaline are healthy in moderation—you wouldn't be able to get up in the morning without a good dose of cortisol. But in overwhelming quantities, they become toxic and can change the structure of our brains. Stress and depression wear our bodies out. And childhood trauma affects our telomeres. Telomeres are like little caps on the ends of our strands of DNA that keep them from unraveling. As we get older, those telomeres get shorter and shorter. When they've finally disappeared, our DNA itself begins to unravel, increasing our chances of getting cancer and making us especially susceptible to disease. Because of this, telomeres are linked to human lifespan. And studies have shown that people who have suffered from childhood trauma have significantly shortened telomeres. In the end, these studies claimed that having an ACE score of 6 or higher takes twenty years off your life expectancy. The average life expectancy for someone with 6 or more ACEs is sixty years old.

The popular 2020 documentary The Social Dilemma illustrates how AI’s personalization will cause you to be unconsciously manipulated by AI and motivated by profit from advertising. The Social Dilemma star Tristan Harris says: “You didn’t know that your click caused a supercomputer to be pointed at your brain. Your click activated billions of dollars of computing power that has learned much from its experience of tricking two billion human animals to click again.” And this addiction results in a vicious cycle for you, but a virtuous cycle for the big Internet companies that use this mechanism as a money-printing machine. The Social Dilemma further argues that this may narrow your viewpoints, polarize society, distort truth, and negatively affect your happiness, mood, and mental health. To put it in technical terms, the core of the issue is the simplicity of the objective function, and the danger from single-mindedly optimizing a single objective function, which can lead to harmful externalities. Today’s AI usually optimizes this singular goal—most commonly to make money (more clicks, ads, revenues). And AI has a maniacal focus on that one corporate goal, without regard for users’ well-being.

The culture we have does not make people feel good about themselves. And you have to be strong enough to say if the culture doesn’t work, don’t buy it.” Morrie, true to these words, had developed his own culture—long before he got sick. Discussion groups, walks with friends, dancing to his music in the Harvard Square church. He started a project called Greenhouse, where poor people could receive mental health services. He read books to find new ideas for his classes, visited with colleagues, kept up with old students, wrote letters to distant friends. He took more time eating and looking at nature and wasted no time in front of TV sitcoms or “Movies of the Week.” He had created a cocoon of human activities—conversation, interaction, affection—and it filled his life like an overflowing soup bowl.I had also developed my own culture. Work. I did four or five media jobs in England, juggling them like a clown. I spent eight hours a day on a computer, feeding my stories back to the States. Then I did TV pieces, traveling with a crew throughout parts of London. I also phoned in radio reports every morning and afternoon. This was not an abnormal load. Over the years, I had taken labor as my companion and had moved everything else to the side.

My general philosophy regarding endurance contains four key points: 1. Build a great aerobic base. This essential physical and metabolic foundation helps accomplish several important tasks: it prevents injury and maintains a balanced physical body; it increases fat burning for improved stamina, weight loss, and sustained energy; and it improves overall health in the immune and hormonal systems, the intestines and liver, and throughout the body. 2. Eat well. Specific foods influence the developing aerobic system, especially the foods consumed in the course of a typical day. Overall, diet can significantly influence your body’s physical, chemical, and mental state of fitness and health. 3. Reduce stress. Training and competition, combined with other lifestyle factors, can be stressful and adversely affect performance, cause injuries, and even lead to poor nutrition because they can disrupt the normal digestion and absorption of nutrients. 4. Improve brain function. The brain and entire nervous system control virtually all athletic activity, and a healthier brain produces a better athlete. Improved brain function occurs from eating well, controlling stress, and through sensory stimulation, which includes proper training and optimal breathing.

RESISTANCE TRAINING SHOULD HAVE BEEN INVENTED FOR WOMEN. The fitness industry has been plagued with more myths than ancient Greece. One of the most glaring is that women who weight train will look like Mr. Universe. There are still many women who are sidetracked by this common misperception, thereby avoiding weights altogether and bypassing the opportunity to achieve a beautiful, shapely body. One of the biggest differences between men and women is their hormone levels and how these hormones behave—most specifically, testosterone. Testosterone bulks up muscle mass in most men. Men have significantly higher testosterone levels than women, and therefore increasing muscle mass for men is much easier. The vast majority of women cannot build huge, bulging muscles because they have a tiny fraction of the testosterone found in men. There are so many benefits to resistance training for both men and women, but the some of the benefits are very specific to women’s health. For women, the truth is that resistance training increases your metabolism so that you burn fat more easily (and women tend to carry more body fat than men), you build bone mass and prevent osteoporosis (which affects more women than men), and you balance your hormones (which tend to fluctuate wildly in women as they age). Also, women who do resistance training feel a boost in self-esteem and gain renewed physical and mental strength because of their new sexy shape. Resistance training is a woman’s best friend. I rest my case.

In addition to including the voices of those most affected by mass incarceration in the conversation about ending it, we must pay attention to lessons from an earlier era of deinstitutionalization: that of mental hospitals in the second half of the twentieth century. It is crucial that we not repeat the experiences of the dismantling of that system - a system that at peak was of a scale on par with mass incarceration, affecting about 700 per 100,000 adults in the U.S. population. Deinstitutionalization of millions of mental hospital patients took place beginning in the 1950s and lasting through the 1970s, by which time more than 95 percent of all U.S. mental hospital patients had been discharged, and most of the large institutions that warehoused them had been shut down. That earlier process (also called 'decarceration' at the time) was publicly presented as a progressive initiative to get people out of the medieval conditions of many old mental hospitals. At the time, the plan was for mental health services and care to be rendered through community-based programs. Unfortunately, those programs never materialized due to the budgetary demands of the Vietnam War and the death of President John F. Kennedy, who had driven the initiative from the start. The earlier failure of public policy affected many of the same populations we see in prisons today, where about 50 percent of inmates carry major mental health diagnoses. We must certainly insist that prison decarceration not repeat the wholesale abandonment of follow-up care that occurred after the earlier decarceration.

There presently exist three recognized conceptualizations of the antisocial construct: antisocial personality disorder (ASPD) as outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5; American Psychiatric Association, 2013), dissocial personality disorder in the International Classification of Diseases (ICD-10; World Health Organization, 1992), and psychopathy as formalized by Hare with the Psychopathy Checklist—Revised (PCL-R; Hare, 2003). A conundrum for therapists is that these conceptualizations are overlapping but not identical, emphasizing different symptom clusters. The DSM-5 emphasizes the overt conduct of the patient through a criteria set that includes criminal behavior, lying, reckless and impulsive behavior, aggression, and irresponsibility in the areas of work and finances. In contrast, the criteria set for dissocial personality disorder is less focused on conduct and includes a mixture of cognitive signs (e.g., a tendency to blame others, an attitude of irresponsibility), affective signs (e.g., callousness, inability to feel guilt, low frustration tolerance), and interpersonal signs (e.g., tendency to form relationships but not maintain them). The signs and symptoms of psychopathy are more complex and are an almost equal blend of the conduct and interpersonal/affective aspects of functioning. The two higher-order factors of the PCL-R reflect this blend. Factor 1, Interpersonal/Affective, includes signs such as superficial charm, pathological lying, manipulation, grandiosity, lack of remorse and empathy, and shallow affect. Factor 2, Lifestyle/Antisocial, includes thrill seeking, impulsivity, irresponsibility, varied criminal activity, and disinhibited behavior (Hare & Neumann, 2008). Psychopathy can be regarded as the most severe of the three disorders. Patients with psychopathy would be expected to also meet criteria for ASPD or dissocial personality disorder, but not everyone diagnosed with ASPD or dissocial personality disorder will have psychopathy (Hare, 1996; Ogloff, 2006). As noted by Ogloff (2006), the distinctions among the three antisocial conceptualizations are such that findings based on one diagnostic group are not necessarily applicable to the others and produce different prevalence rates in justice-involved populations. Adding a further layer of complexity, therapists will encounter patients who possess a mixture of features from all three diagnostic systems rather than a prototypical presentation of any one disorder.

How have individuals been affected by the technological advances of recent years? Here is the answer to this question given by a philosopher-psychiatrist, Dr Erich Fromm: ‘Our contemporary Western society, in spite of its material, intellectual and political progress, is increasingly less conducive to mental health, and tends to undermine the inner security, happiness, reason and the capacity for love in the individual; it tends to turn him into an automaton who pays for his human failure with increasing mental sickness, and with despair hidden under a frantic drive for work and so-called pleasure.’ Our ‘increasing mental sickness’ may find expression in neurotic symptoms. These symptoms are conspicuous and extremely distressing. But ‘let us beware’, says Dr Fromm, ‘of defining mental hygiene as the prevention of symptoms. Symptoms as such are not our enemy, but our friend; where there are symptoms there is conflict, and conflict always indicates that the forces of life which strive for integration and happiness are still fighting.’ The really hopeless victims of mental illness are to be found among those who appear to be most normal. ‘Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been silenced so early in their lives, that they do not even struggle or suffer or develop symptoms as the neurotic does.’ They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their perfect adjustment to that abnormal society is a measure of their mental sickness. These millions of abnormally normal people, living without fuss in a society to which, if they were fully human beings, they ought not to be adjusted, still cherish ‘the illusion of individuality’, but in fact they have been to a great extent de-individualized. Their conformity is developing into something like uniformity. But ‘uniformity and freedom are incompatible. Uniformity and mental health are incompatible too . . . Man is not made to be an automaton, and if he becomes one, the basis for mental health is destroyed.’ In the course of evolution nature has gone to endless trouble to see that every individual is unlike every other individual. We reproduce our kind by bringing the father’s genes into contact with the mother’s. These hereditary factors may be combined in an almost infinite number of ways. Physically and mentally, each one of us is unique. Any culture which, in the interests of efficiency or in the name of some political or religious dogma, seeks to standardize the human individual, commits an outrage against man’s biological nature.

Thirty-Nine Ways to Lower Your Cortisol 1 Meditate. 2 Do yoga. 3 Stretch. 4 Practice tai chi. 5 Take a Pilates class. 6 Go for a labyrinth walk. 7 Get a massage. 8 Garden (lightly). 9 Dance to soothing, positive music. 10 Take up a hobby that is quiet and rewarding. 11 Color for pleasure. 12 Spend five minutes focusing on your breathing. 13 Follow a consistent sleep schedule. 14 Listen to relaxing music. 15 Spend time laughing and having fun with someone. (No food or drink involved.) 16 Interact with a pet. (It also lowers their cortisol level.) 17 Learn to recognize stressful thinking and begin to: Train yourself to be aware of your thoughts, breathing, heart rate, and other signs of tension to recognize stress when it begins. Focus on being aware of your mental and physical states, so that you can become an objective observer of your stressful thoughts instead of a victim of them. Recognize stressful thoughts so that you can formulate a conscious and deliberate reaction to them. A study of forty-three women in a mindfulness-based program showed that the ability to describe and articulate stress was linked to a lower cortisol response.28 18 Develop faith and participate in prayer. 19 Perform acts of kindness. 20 Forgive someone. Even (or especially?) yourself. 21 Practice mindfulness, especially when you eat. 22 Drink black and green tea. 23 Eat probiotic and prebiotic foods. Probiotics are friendly, symbiotic bacteria in foods such as yogurt, sauerkraut, and kimchi. Prebiotics, such as soluble fiber, provide food for these bacteria. (Be sure they are sugar-free!) 24 Take fish or krill oil. 25 Make a gratitude list. 26 Take magnesium. 27 Try ashwagandha, an Asian herbal supplement used in traditional medicine to treat anxiety and help people adapt to stress. 28 Get bright sunlight or exposure to a lightbox within an hour of waking up (great for fighting seasonal affective disorder as well). 29 Avoid blue light at night by wearing orange or amber glasses if using electronics after dark. (Some sunglasses work.) Use lamps with orange bulbs (such as salt lamps) in each room, instead of turning on bright overhead lights, after dark. 30 Maintain healthy relationships. 31 Let go of guilt. 32 Drink water! Stay hydrated! Dehydration increases cortisol. 33 Try emotional freedom technique, a tapping strategy meant to reduce stress and activate the parasympathetic nervous system (our rest-and-digest system). 34 Have an acupuncture treatment. 35 Go forest bathing (shinrin-yoku): visit a forest and breathe its air. 36 Listen to binaural beats. 37 Use a grounding mat, or go out into the garden barefoot. 38 Sit in a rocking chair; the soothing motion is similar to the movement in utero. 39 To make your cortisol fluctuate (which is what you want it to do), end your shower or bath with a minute (or three) under cold water.

When He Needs Freedom from Destructive Behavior Be strong in the Lord and in the power of His might. Put on the whole armor of God, that you may be able to stand against the wiles of the devil. EPHESIANS 6:10-11 IT’S DIFFICULT FOR A WIFE to see her husband exhibit any kind of destructive behavior. In watching him doing something repeatedly that hurts his health or jeopardizes their family, she sees her future going over a cliff. There can be such terrible consequences for his behavior that it could ruin them financially, as well as destroy him physically or mentally. Whether it is drinking alcohol, taking drugs, gambling, smoking, reckless eating habits, or whatever else she observes her husband doing that could destroy him or endanger her or their children, it can be so heartbreaking to her that she cannot live with it. Every woman has to decide what she can and cannot tolerate. Life is hard enough without your husband finding ways to make it worse. And she must decide how much she can allow her children to witness before it seriously affects them too. You may not see behavior as seriously destructive as that in your husband, but perhaps he is taking unnecessary chances with his safety, such as driving too fast, or riding a motorcycle without a helmet, or being careless with dangerous machinery or equipment, or refusing to see a doctor when he should, or not following the doctor’s orders and thereby jeopardizing his health. There is only so much you can say or do to try to motivate your husband to stop destructive behavior if he is intent on doing it. But God can do miracles when you fervently pray to Him about it. He hears your prayers, and He wants your husband to be free as much as you do. Your prayers can help your husband open his eyes to see the truth. Your prayers can help him to understand how to put on the whole armor of God so he can stand against these plans of the enemy for his destruction. My Prayer to God LORD, I pray You would set my husband free from any destructive behavior he has acquired. Wake him up to the folly of his ways and show him when he is being foolish. Break the chains that bind him and open his blind eyes. Strengthen him where his weakness controls him. Enable him to see when the enemy has erected a stronghold in his life. Help him to understand how his behavior affects me and our children, as well as other family members, coworkers, and friends. Tell me what I can do to help make this situation better. I know I cannot change him, and I am unable to make anything happen. Only You can open his eyes, deliver him, and set him free from destructive behavior. I know foolish actions are not Your will for his life, and there is a big price to pay for everything that is not Your will. I pray that neither I nor my children will have to pay any price for his careless behavior. Whatever the reason he appears to have little regard for me, our children, or himself by continuing any reckless behavior, I pray You would deliver him from it completely. You are greater and more powerful than whatever draws him away from Your best. I trust You to set him free to be all You made him to be. In Jesus’ name I pray.

Are you interested in medical marijuana but have no idea what it is? In recent years, there is a growing cry for the legalization of cannabis because of its proven health benefits. Read on as we try to look into the basics of the drug, what it really does to the human body, and how it can benefit you. Keep in mind that medical marijuana is not for everyone, so it’s important that you know how you’re going to be using it before you actually use it. What is Marijuana? Most likely, everyone has heard of marijuana and know what it is. However, many people hold misconceptions of marijuana because of inaccurate news and reporting, which has led to the drug being demonized—even when numerous studies have proven the health benefits of medical marijuana when it is used in moderation. (Even though yes, weed is also used as a recreational drug.) First and foremost, medical marijuana is a plant. The drug that we know of is made of its shredded leaves and flowers of the cannabis sativa or indica plant. Whatever its strain or form, all types of cannabis alter the mind and have some degree of psychoactivity. The plant is made of chemicals, with tetrahydrocannabinol (THC) being the most powerful and causing the biggest impact on the brain. How is Medical Marijuana Used? There are several ways medical weed is used, depending on the user’s need, convenience and preference. The most common ways are in joint form, and also using bongs and vaporizers. But with its growing legalization, we’re seeing numerous forms of cannabis consumption methods being introduced (like oils, edibles, drinks and many more). ● Joint – Loose marijuana leaves are rolled into a cigarette. Sometimes, it’s mixed with tobacco to cut the intensity of the cannabis. ● Bong – This is a large water pipe that heats weed into smoke, which the user then inhales. ● Vaporizer – Working like small bongs, this is a small gadget that makes it easier to bring and use weed practically anywhere. What’s Some Common Medical Marijuana Lingo? We hear numerous terms from people when it comes to describing medical marijuana, and this list continually grows. An example of this is the growing number of marijuana nicknames which include pot, grass, reefer, Mary Jane, dope, skunk, ganja, boom, chronic and herb among many others. Below are some common marijuana terms and what they really mean. ● Bong – Water pipe that allows for weed to be inhaled ● Blunt – Hollowed-out cigar with the tobacco replaced with weed ● Hash – Mix of medical weed and tobacco ● Joint – Rolled cigarette-like way to consume medical cannabis How Does It Feel to be High? When consumed in moderation, weed’s common effects include a heightened sense of euphoria and well-being. You’ll most likely talk and laugh more. At its height, the high creates a feeling of pensive dreaminess that wears off and becomes sleepiness. In a group setting, there are commonly feelings of exaggerated physical and emotional sensitivity as well as strong feelings of camaraderie. Medical marijuana also has a direct impact on a person’s speech patterns, which will get slower. There will be an impairment in your ability to carry out conversations. Cannabis also affects short-term memory. The usual high that one gets from cannabis can last for about two hours; when you overindulge, it can last for up to 12 hours. Is Using Medical Marijuana Safe? Medical cannabis is scientifically proven to be safer compared to alcohol or nicotine. Marijuana is slowly being legalized around the world because of its numerous health benefits, particularly among people suffering from mental illness like depression, anxiety and stress. It also has physical benefits, like helping in managing pain and the treatment of glaucoma and cancer.

As adults, persons with ADHD will often exhibit a variety of characteristics such as the following: Anger management difficulties Avoidance of tasks that allow for little spontaneous movement Day dreaming Difficulty engaging in quiet, sedentary activities Feelings of restlessness Forgetfulness Frequent changes in employment Frequent interrupting or intruding on others Frequent shifts from one uncompleted activity to another Heightened distractibility Impaired concentration Relationship difficulties Speaking without thinking (Ramsay, 2015; Weyandt, 2007) These symptoms have the potential for significantly affecting a wide range of life activities, particularly employment opportunities. Yet medication, especially extended-release forms, coupled with psychotherapy, has proven to be beneficial for adolescents and adults with ADHD (National Institute of Mental Health, 2016).

You may very well not be aware of the sickness, but I guarantee you have got experienced it. The Builder’s Block psychological sickness has affected almost every Minecraft player at least once, which is quite typical. The illness is contagious, but in an odd manner; it is going to force anyone to give you the nausea publicly through a really uninformative and rushed forum thread. Humans are not susceptible to this as being a type of transmission, but, and sometimes are trying to help the victim by replying to the poorly created thread, frequently neglecting to achieve this. Happily, the nausea has perhaps not been proven deadly, nonetheless it is proven to mentally stress players which can be affected. Signs There's a obscure set of symptoms one might expect you'll feel. You might perhaps have Builder’s Block when you've got one thing such as the following: •​lack of ideas to help keep you busy in Minecraft •​The sudden disinterest of continuing a project in Minecraft •​Feeling bored •​The urge to hit one’s head against a nearby wall for a few ideas •​Uncontrollable urges to press [ESC] and [ALT]+[F4] The illness is famous to alter between players. It is extremely not likely that you will suffer from all of the aforementioned indications, and when you do have problems with them all at one period of time, please avoid calling any health-related doctor as it can cause undesired psychological treatment. Treatment Healing Builder’s Block is generally benign. First, attempt to ‘mine it off’. That is, mine for resources you may/may not want. If you are not willing to invest as much as 3 hours attempting to heal your illness, decide to try one of many following to get motivation: •​Bing: Look into random such things as your preferred video gaming level or let’s play person. •​Minecraft Forums: Search the forum for other people’s projects and prefer to assist them away. NEVER POST A THREAD; it'll oftimes be ignored or turn for the worst. •​Minecraft: Explore. See if something demands a structure or statue. That overhang is screaming at one to become a wonderful hanging city.

What both Greenberg and Funt are identifying is the need for all of us to have more time when our minds aren’t cluttered. It’s obvious how doing this will positively affect our mental health. But what’s less obvious is how it will also dramatically improve our focus and our productivity.

This does not imply that child abuse is irrelevant41, but that the quality of early caregiving is critically important in preventing mental health problems, independent of other traumas.42 For that reason treatment needs to address not only the imprints of specific traumatic events but also the consequences of not having been mirrored, attuned to, and given consistent care and affection: dissociation and loss of self-regulation.

Sibling abuse didn’t just happen to you. It didn’t only happen to me. It has happened to millions upon millions of people worldwide. Let that sink in… According to the website, Hope4Siblings.com, “In America alone, there are over 40 million sibling abuse survivors. Society pays a huge price when sibling abuse is not given attention and goes uncorrected in lives of many adults. The over-learned maladaptive coping skills generated by an abusive sibling can affect adulthood. Because of sibling abuse, victimization occurred again in their childhoods through bullying. Sibling abuse is often directly connected to the formation of adult personality.

I remembered what Morrie said during our visit: "The culture we have does not make people feel good about themselves. And you have to be strong enough to say if the culture doesn't work, don't buy it." Morrie, true to these words, had developed his own culture — long before he got sick. Discussion groups, walks with friends, dancing to his music in the Harvard Square church. He started a project called Greenhouse, where poor people could receive mental health services. He read books to find new ideas for his classes, visited with colleagues, kept up with old students, wrote letters to distant friends. He took more time eating and looking at nature and wasted no time in front of TV sitcoms or "Movies of the Week." He had created a cocoon of human activities conversation, interaction, affection-and it filled his life like an overflowing soup bowl.

In fact, understanding that there are probably always going to be unavoidable factors that affect our anxiety can help us take some of the pressure off. It’s OK to have anxiety! It’s OK to get stressed. We’re human. Life is scary. In fact, sometimes anxiety is intuition and your body communicating with you, which is another reason it is so important to learn how to feel and trust what’s going on in your body. But it’s also OK to try to manage your anxiety and support your mental health.

Women are more likely than men to have higher disgust sensitivities, which fits with their greater sensitivity to smells generally, though this does not result un differences in perception or consumption. Other individual differences include proneness to mood dysregulation, like bipolar disorder and major depression, such that more intense and prolonged periods of negative affect -sadness and fear- are experienced.

many Indigenous cultures view a person’s mental illness not as a problem specific to them but rather as a sign that something is amiss within the larger community. Hence mental health is situational—reflective of the history, economics, politics, environmental conditions, and a host of other factors that affect a community. It struck me as odd that the rise of NPD was not viewed as a reflection of the painful structure of our society.

When people who are tolerably fortunate in their outward lot do not find in life sufficient enjoyment to make it valuable to them, the cause, generally is, caring for nobody but themselves. To those who have neither public nor private affections, the excitements of life are much curtailed, and in any case dwindle in value as time approaches when all selfish interests must be terminated by death: while those who leave after them objects of personal affection, and especially those who have also cultivated a fellow-felling with the collective interests of mankind, retain as lively an interest in life on the eve of death as in the vigour of youth and health. Next to selfishness, the principal cause which makes life unsatisfactory, is want of mental cultivation.

First published in 2020 this book contains over 560 easily readable compact entries in systematic order augmented by an extensive bibliography, an alphabetical list of countries and locations of individuals final resting places (where known) and a day and month list in consecutive order of when an individual died. It details the deaths of individuals, who died too early and often in tragic circumstances, from film, literature, music, theatre, and television, and the achievements they left behind. In addition, some ordinary people who died in bizarre, freak, or strange circumstances are also included. It does not matter if they were famous or just celebrated by a few individuals, all the people in this book left behind family, friends and in some instances devotees who idolised them. Our heartfelt thoughts and sympathies go out to all those affected by each persons death. Whether you are concerned about yourself, a loved one, a friend, or a work colleague there are many helplines and support groups that offer confidential non-judgemental help, guidance and advice on mental health problems (such as anxiety, bereavement, depression, despair, distress, stress, substance abuse, suicidal feelings, and trauma). Support can be by phone, email, face-to-face counselling, courses, and self-help groups. Details can be found online or at your local health care organisation. There are many conspiracy theories, rumours, cover-ups, allegations, sensationalism, and myths about the cause of some individual’s deaths. Only the facts known at the time of writing are included in this book. Some important information is deliberately kept secret or undisclosed. Sometimes not until 20 or even 30 years later are full details of an accident or incident released or in some cases found during extensive research. Similarly, unsolved murders can be reinvestigated years later if new information becomes known. In some cases, 50 years on there are those who continue to investigate what they consider are alleged cover-ups. The first name in an entry is that by which a person was generally known. Where relevant their real name is included in brackets. Date of Death | In the entry detailing the date an individual died their age at the time of their death is recorded in brackets. Final Resting Place | Where known details of a persons final resting place are included. “Unknown” | Used when there is insufficient evidence available to the authorities to establish whether an individuals’ death was due to suicide, accident or caused by another. Statistics The following statistics are derived from the 579 individual “cause of death” entries included in this publication. The top five causes of death are, Heart attack/failure 88 (15.2%) Cancer 55 (9.5%) Fatal injuries (plane crash) 43 (7.4%) Fatal injuries (vehicle crash/collision) 39 (6.7%) Asphyxiation (Suicide) 23 (4%). extract from 'Untimely and Tragic Deaths of the Renowned, The Celebrated, The Iconic

To make matters worse, postmenopausal women are two to three times more likely than premenopausal women to develop new sleep problems, such as sleep apnea. While this disorder is typically considered a men’s issue, once menopause kicks off, women are also at increased risk, possibly because of changes in muscle tone. Sleep apnea is a chronic breathing disorder during which one repeatedly stops breathing mid-sleep. Typically, this is due to a partial or complete obstruction (or collapse) of the upper airway, often affecting the base of the tongue and the soft palate, or due to a depressed signal from the brain to initiate a breath. These events can last ten seconds or longer, sometimes occurring hundreds of times per night, causing severe sleep disruptions. Sleep apnea is more common than you probably think. The National Sleep Foundation reported that it likely affects as much as 20 percent of the population, although as many as 85 percent of individuals with sleep apnea don’t know they have it. That seems to be particularly the case for women, for two reasons. First, many women attribute the symptoms and effects of sleep disorders (like daytime fatigue) to stress, overwork, or menopause, rather than to sleep apnea. Second, the symptoms of sleep apnea are often more subtle in women than in men (read, women snore less). As a result, women tend to not seek evaluation for sleep apnea, which in turn delays diagnosis and treatment. Given the importance of sleep for your health, both physical and mental, I strongly recommend that you get a proper sleep evaluation if you are concerned that your sleep symptoms may be due to menopause, sleep apnea, or a combination of the two. Treatments for sleep apnea are available, which often include lifestyle changes and the use of a breathing assistance device at night, such as a continuous positive airway pressure (CPAP) machine. Sleep disturbances due to menopause are also just as important to address. As with the other symptoms so far, remedies are available, which we’ll review in part 4.

Stress can affect more than just your physical health. Mentally, it causes you to crumble. You lose hope, faith, trust and peace. Inner peace can only be achieved by remembering the Almighty frequently; asking for His help and forgiveness at all times.

Zen Buddhism teaches that the main cause of human suffering and unhappiness is “attachment.” People become attached to ideas, opinions, and material things, and then they are reluctant to let go of them. Sometimes people become so preoccupied with these external factors that it affects their mental and physical health—even keeping them awake at night. When you practice detachment, separating yourself emotionally from things or outcomes, the negative emotions involved stop as well, like unplugging a light from the socket.

Let's recognize that wolves which are often hungry for chickens, will probably eat the chickens if allowed to carry the keys to the hen's house. For similar reasons the senile and the clumsy should probably not be allowed to walk freely around sensitive equipment. The protector of dangerous means such as nuclear weapons or other powerful decisions which may affect thousands, millions or billions of lives through a simple order or press of a button ought therefor be screened regularly, very thouroughly through a strict protocol regarding mental, physical, social and spiritual health/status. On top of this we are not fully aware of all the currently unknown dangers such as external manipulation of our own biology [as already witnessed in small scale with certain parasitic venoms in insects], the universe is colossal and there is almost certainly a few exotic, unseen and unexpected threats. Likewise, human psychology can in some ways be easy to predict, opportunity to soften otherwise perpetuated tragedies caused by the mismatch between individuals with certain characteristics and certain responsibilities. Let's also recognize that even if each of us were shipped with previously necessary primal flaws [which coincidentaly, may be highlighted as sins] also includes a very real ability to manipulate our biology and circumstances through various forms of voluntary discipline or exposure. Furthermore, while it is more comfortable to rely on our strengths perhaps we should also make an effort to explore our weakneses. Let's not forget that babies are all bundles of confusions, struggling to find their ways [and if someone has lost their love for babies they should be executed on the spot, or somewhere nearby]

What can happen when a black magician psychically attacks someone? The victim may suffer from mental anguish or may become emotionally imbalanced, depending on the severity of the psychic attack. If the target is physically harmed, he may get sick or, in severe cases, even die. When he gets sick, will he be able to work? No. Since he cannot work, he becomes financially adversely affected. Will it also create emotional problems for the family members? Yes. The karmic effects of black magic are misfortune, poor health, sickness, poverty, and insanity.

Biological inheritance speaks to the idea that the germ cells (sperm and eggs) are affected by significant environmental events, and that these changes in the genome are then passed on to descendants. Epigenetics offers us the knowledge and the means by which we can enhance physical and mental health, both in our offspring and ourselves.

Social determinants of health are the environmental, social, and cultural conditions that affect our physical and mental health and quality of life, both positively and negatively.

Did you know that our physical health affects our psychological wellbeing?

Morrie, true to these words, had developed his own culture—long before he got sick. Discussion groups, walks with friends, dancing to his music in the Harvard Square church. He started a project called Greenhouse, where poor people could receive mental health services. He read books to find new ideas for his classes, visited with colleagues, kept up with old students, wrote letters to distant friends. He took more time eating and looking at nature and wasted no time in front of TV sitcoms or “Movies of the Week.” He had created a cocoon of human activities—conversation, interaction, affection—and it filled his life like an overflowing soup bowl.

Today, these four dimensions of the heart confront substantial challenges primarily driven by contemporary lifestyle habits, societal norms, and cultural shifts. The urgency of addressing these challenges is underscored by the alarming rise in lifestyle-related diseases affecting the physical heart and the escalating mental health crises impacting our emotional well-being.

Relational trauma also emerges out of the oppression of communities, cultures, and nations. These relational systems of oppression and subjugation create and perpetuate complex trauma. We cannot separate a person’s developmental process from the society in which they are raised. There is a growing movement within mental health that speaks to these larger concerns and seeks to expand inclusion of more culturally informed perspectives and models. Within the trauma field, it is important to identify the historical legacy of brutality, oppression, and generations of complex trauma that has deeply impacted, and continues to impact, vulnerable individuals and cultures.

In spite of its title,… this book is not about Mr. Trump.  It is about the larger context that has given rise to his presidency, and the greater population that he affects by virtue of his position.  The ascendancy of an individual with such impairments speaks to our general state of health and well-being as a nation, and to how we can respond,… and as professionals devoted to promoting mental health, including public mental health, our duty should be clear: to steer patients and the public on a path toward health

Breakthrough neuroscientific research is confirming daily what we instinctively knew all along: What you are thinking every moment of every day becomes a physical reality in your brain and body, which affects your optimal mental and physical health. These thoughts collectively form your attitude, which is your state of mind, and it’s your attitude and not your DNA that determines much of the quality of your life. This state of mind is a real, physical, electromagnetic, quantum, and chemical flow in the brain that switches groups of genes on or off in a positive or negative direction based on your choices and subsequent reactions.

There is something about activism itself that is beneficial for well-being,” said Tim Kasser, coauthor of a 2009 study on college students, activism, and flourishing.[43] Yet more recent studies of young activists, including climate activists, find the opposite: Those who are politically active nowadays usually have worse mental health.[44] Threats and risks have always haunted the future, but the ways that young people are responding, with activism carried out mostly in the virtual world, seem to be affecting them very differently

An event only becomes 'traumatizing' at a specific point: when we are personally affected by it—whether in actuality or perception.

The parent-child bond is the most important relationship for a child’s mental health. When a child cannot meet a parent’s high expectations, that bond becomes jeopardized. Criticism feels like rejection, a loss of love. The relationship transforms from a safe place into a danger zone. The fear of not being lovable as they are can push a child to pursue or present an idealized, perfect version of themselves in order to win the security and affection they crave.

Reducing stress in pregnancy can positively affect your baby’s development, emotional and mental health, disposition and personality, as well as her overall health.

What is wrong with modern civilization which produces at the roots these signs of sterility and racial decadence? But this is nothing new, it has happened before and history is full of examples of it. Imperial Rome in its decline was far worse. Is there a cycle governing this inner decay and can we seek out the causes and eliminate them? Modern industrialism and the capitalist structure of society cannot be the sole causes, for decadence has often occurred without them. It is probable, however, that in their present forms they do create an environment, a physical and mental climate, which is favourable for the functioning of those causes. If the basic cause is something spiritual, something affecting the mind and spirit of man, it is difficult to grasp though we may try to understand it or intuitively feel it. But one fact seems to stand out: that a divorce from the soil, from the good earth, is bad for the individual and the race. The earth and the sun are the sources of life and if we keep away from them for long life begins to ebb away. Modern industrialized communities have lost touch with the soil and do not experience that joy which nature gives and the rich glow of health which comes from contact with mother earth. They talk of nature’s beauty and go to seek it in occasional week-ends, littering the countryside with the product of their own artificial lives, but they cannot commune with nature or feel part of it. It is something to look at and admire, because they are told to do so, and then return with a sigh of relief to their normal haunts; just as they might try to admire some classic poet or writer and then, wearied by the attempt, return to their favourite novel or detective story, where no effort of mind is necessary. They are not children of nature, like the old Greeks or Indians, but strangers paying an embarrassing call on a scarce-known distant relative. And so they do not experience that joy in nature’s rich life and infinite variety and that feeling of being intensely alive which came so naturally to our forefathers. Is it surprising then that nature treats them as unwanted step-children?

Recognizing and treating emotional and psychological abuse require an understanding of the distinctions between the two types of abuse. While psychological abuse entails more intricate manipulations impacting mental health and cognitive processes, emotional abuse primarily affects a person’s sense of self-worth and emotional stability. Although there can be serious and long-lasting consequences from both types of abuse, people can get the support and information they need to become well and lead healthy lives.

Instead, “the primary purpose of modern disability antidiscrimination laws is to recognize the social roots of discrimination.”8 The ADA covers not only individuals with a mental or physical impairment, but also those who are regarded as or assumed to have such an impairment that affects their ability to do their job based on some outward difference.9 It is, thus, the “prejudice, hostility, and misunderstandings of others about their health conditions” that impairs some individuals.10 Finally, according to Levi and Klein, “transgender people are often substantially limited not as any inherent result of the condition, but as a result of the negative attitudes of others.”11 Levi and Klein compare transgender identities to other impairments like severe burn scars that provoke discomfort in others. This discomfort causes a negative attitude that affects transgender employees' ability to do their work, similar to a hostile environment in sexual harassment law. Another manifestation of this discrimination is a manager refusing to allow a transgender employee to work with customers or clients out of fear of their reaction. According

true acting out is an expression of intense underlying affects without conscious awareness of them, not just another undesirable and difficult patient behavior

Listening to music releases neurochemicals in the brain that directly affect our mental health. For example, the release of melatonin improves healthy sleep patterns, and dopamine helps to control the brain’s reward and pleasure centers. When we listen to music that we don’t like or find unsettling, however, we can activate the amygdala—the brain’s fight-or-flight center—which in turn releases adrenaline.

First, anything that afflicts the inner being is a disease. The inner being is the one that experiences pain and pleasure, joy and sorrow; the one that is the essence of your life. The state of your physical health and the state of your mental health both affect the inner being. Second, disease is a force and not matter. Both diseases and afflictions arise out of resistance. The body of a person who suffers from hay fever,

The Diagnostic and Statistical Manual of Mental Disorders, which is the reference manual used by mental health professionals to diagnose psychological problems, defines the avoidant personality disorder by saying that this personality type has the “essential feature of hypersensitivity to potential rejection, humiliation, or shame. . . .” Avoidant people are always afraid of “messing up,” “saying or doing the wrong thing,” “getting caught,” “not being good enough,” and so on. They do anything to save face—even, and this is the extreme, not showing their faces at all. The Manual goes on to describe “an unwillingness to enter into relationships unless given unusually strong guarantees of uncritical acceptance. . . .” Most avoidant people do whatever they can to keep relationships superficial or nonexistent, unless they are sure that the person will accept them without judging them; often, they turn to relatives for emotional support, perceiving them as “safe.” Even if superficial friendships do exist, it is unlikely that an avoidant person will take the perceived risk of sharing intimate thoughts or feelings, for fear that the acquaintance would find “the truth” horrifying or even merely unattractive or unacceptable. “Social withdrawal in spite of desire for affection and acceptance. . . .” Avoidant people may look and act like “loners,” but they’re not. Many of the people I have worked with in my social therapy program start out saying that they are perfectly fine without friends, even though they have sought out treatment for depression or anxiety. The truth is, most people truly want companionship, even if they can’t verbalize the desire. Avoidant people are no exception; the only thing that makes them different is that the fear of rejection we all feel to one degree or another has become so great in their minds that they have trouble controlling it. With effort, though, avoidant people can learn to overcome their fear of rejection and seek out the friendship and even romance that they secretly want. “Low self-esteem.” As I’ve explained, most people who fear rejection act as though they have some terrible secret that would mean instant loneliness if it were discovered. Usually, we are much harder on ourselves than others would ever be. For people whose low self-esteem is a stopper, it seems as though the whole world sees them the way they do, and that only magnifies their poor self-image. “Individuals with this disorder are exquisitely sensitive to rejection, humiliation, or shame. Most people are somewhat concerned about how others assess them, but these individuals are devastated by the slightest hint of disapproval.” So sensitive to disapproval, in fact, that they will avoid it at all costs—even if it means forgoing job opportunities, social events, or intimate relationships that they would truly like to pursue.

Good nutrition and regular exercise combine to offer more health per person than the sum of each part alone. We also know that physical activity has an effect on emotional and mental well-being. Much has been said about the effect physical activity has on various chemicals in our bodies, which in tum affect our moods and our concentration. And experiencing the rewards of feeling better emotionally and being more mentally alert provides the confidence and motivation to treat ourselves to optimal nutrition, which reinforces the entire cycle. Those who feel good about themselves are more likely to respect their health by practicing good nutrition. John Robbins has done more than any other person to bring this issue to the front of American consciousness, and I strongly recommend reading his most recent book, The Food Revolution. Our food choices have an incredible impact not only on our metabolism, but also on the initiation, promotion and even reversal of disease, on our energy; on our physical activity, on our emotional and mental well-being and on our world environment. All of these seemingly separate spheres are intimately interconnected. I have mentioned the wisdom of nature at various points in this book, and I have come to see the power of the workings of the natural world. It is a wondrous web of health, from molecules, to people, to other animals, to forests, to oceans, to the air we breathe. This is nature at work, from the microscopic to the macroscopic.

A smart radiation researcher realizes that the unsavory characters that they encounter during their research are likely radiation affected zombies.

Your physical health is almost entirely dependent on how your body accepts and processes food, which in turn is affected by your mental and emotional state. The body is not just a mechanical machine, for if it were, all stomachs would process food exactly the same way. The truth is that everyone’s body is unique. Even if two people eat identical meals, their bodies respond to them differently. What

Racism affects the mental state, physical health and effectiveness of people who experience the prejudice

Between 1890 and 1910, more than twelve million immigrants traveled from Europe to Ellis Island. Doctors inspected thousands of people arriving there each day to make sure they were in good physical health. In 1907, Congress passed a law to also exclude “imbeciles, feeble-minded and persons with physical or mental defects which might affect their ability to earn a living.” The new law meant that the doctors on Ellis Island had to inspect the minds of immigrants as well as their bodies.

Summary There is a small group of cases, initially treated as rape where there is no evidence of an assault: primarily where a third party makes the report and the victim subsequently denies; or where the victim suspects being assaulted while asleep, unconscious or affected by alcohol/drugs but the medical/forensic examination suggests no sex has taken place. How the police should designate such cases is problematic. - Eight per cent of reported cases in the sample were designated false by the police. - A higher proportion of cases designated false involved 16- to 25-year-olds. - A greater degree of acquaintance between victim and perpetrator decreased the likelihood of cases being designated false. - Cases were most commonly designated false on the grounds of: the complainant admitting it; retractions; evidential issues; and non co-operation by the complainant. - In a number of cases the police also cited mental health problems, previous allegations, use of alcohol/drugs and lack of CCTV evidence. - The pro formas and the interviews with police officers suggested inconsistencies in the complainant’s account could be interpreted as ‘lying’. - The authors’ analysis suggests that the designation of false allegations in a number of cases was uncertain according to Home Office counting rules, and if these were excluded, would reduce the proportion of false complaints to three per cent of reported cases. - This is considerably lower than the estimates of police officers interviewed." A gap or a chasm?: attrition in reported rape cases.

I've had the same version from patients in a slightly different take, which is the patient looking at me with fixed eyes saying "I'm not multiple but I think some of the others are", or alternatively, fixedly, "we're not multiple". So whatever it is about multiple realities it affects us all. - 15 years as the director of a trauma and dissociation unit: Perspectives on Trauma-informed Care

While I may not have been a bastion of good mental health, many of these boys were on their way to becoming crazier than they already were. Most couldn’t relate to other people socially at all, because they only dealt inappropriately with other people or didn’t respond to overtures of friendship or even engage in basic conversations. Some became too familiar with you too fast, following their new, latest friend everywhere, including the showers, insisting on giving you items that were dear to them and sharing everything else. They also had the awful habit of touching other people, putting their hands on you as a sign of affection or friendship, and for people like myself, with my affliction and disdain for being touched unless I wanted to be touched, these guys were a nightmare. It was often difficult to get word in edgewise with these kids, and when I did, they interrupted me—not in some obnoxious way, but because they wanted to be included in every single aspect of everything you did. The other ones, the stone-cold silent ones, reacted with deep suspicion toward even the slightest attempt to befriend them or the smallest show of kindness. If you touched some of these children, even accidentally, they would warn you to back away. They didn’t care what others thought of them or anything else, and almost all their talk concerned punching and hurting and maiming. I noticed that most of these kids, the ones who were truly damaged, were eventually filtered out of St. John’s to who knows where. Institutions have a way of protecting themselves from future problems.

Carlton Church: Japan Finally Acknowledges Negative Nuclear Effects One of the leading sources of news and information, Thomson Reuters, has just reported about Japan’s acknowledgement of casualty caused by the Fukushima nuclear power plant wreckage. However, it may be too late for the victim as the young man, an unnamed worker in his 30s working as a construction contractor in Tokyo Electric Power Co’s Fukushima Daiichi plant and other nuclear facilities, is already suffering from cancer since 2011. The ministry’s recognition of radiation as a possible cause may set back efforts to recover from the disaster, as the government and the nuclear industry have been at pains to say that the health effects from radiation have been minimal. It may also add to compensation payments that had reached more than 7 trillion yen ($59 billion) by July this year. It can also cause a lot of setbacks from a lot of nuclear projects which were supposed to be due in the succeeding years. A streak of legal issues and complaints are also to be faced by Tokyo Electric, mostly on compensations for those affected. According to further reviews, it is estimated removing the melted fuel from the wrecked reactors and cleaning up the site will cost tens of billions of dollars and take decades to complete. Despite the recognition, a lot more people are still anxious. The recognition would mean acknowledgment of possible radiation effects still lingering in Japan’s boundaries. When it was once denied, the public are consoled of the improbability of being exposed to radiation but now that the government has expressed its possibility, many individuals fear of their and their families’ lives. Hundreds of deaths have been attributed to the chaos of evacuations during the crisis and because of the hardship and mental trauma refugees have experienced since then, but the government had said that radiation was not a cause. Yet now, it is different. The trauma and fear are emphasized more. Anti-nuclear organizations, on the other hand, are happy that their warnings are now being regarded. Carlton Church International, one of the non-profit organization campaigning against nuclear proliferation, spokesperson, Abigail Shcumman stated, “I don’t think ‘I told you so’ would be appropriate but that is what I really wanted to say”. She added, “We are pleased that at last, we are being heard. However, we continue to get worried for the people and the children. They are exposed and need guidance on what to do”. - See more at: carltonchurchreview.blogspot.com

What study after study show is that meditation and mindfulness training profoundly affects every aspect of our lives—our bodies, minds, physical health, and our emotional and spiritual well-being. It’s not quite the fountain of youth, but it’s pretty close. When you consider all the benefits of meditation—and more are being found every day—it’s not an exaggeration to call meditation a miracle drug… —Arianna Huffington, Thrive

When I worked at the W. M. Keck Observatory on the 13,796 feet very high altitude summit of Mauna Kea, we would routinely be engulfed in cold clouds of helium and nitrogen gas as we discharged it into the video camera systems daily. The management team never warned us that we were in a hazardous oxygen deprived environment during this activity that was known for its ability to adversely affect physical and mental health, and possibly bring on death by asphyxiation.

Richard J. McNally, a Harvard clinical research psychologist, considered the "politics of trauma" in Remembering Trauma (2003).[139] He argued that the definition of PTSD had been too broadly applied, and suggested narrowing it to include "only those stressors associated with serious injury or threat to life" —a suggestion that would drastically alter the public discussion of rape, incest, abuse by clergy, and the traumatic affect of racism and homophobia, to name just a few potentially trauma-inducing contexts and actions.[140] McNally presents his conclusion that most traumatic experience is remembered soon after the event, as if his view represents objective scientific research, when much evidence suggests that memories of traumatic events reoccur over time unpredictably. McNally’s bias is apparent in his strong support of Ian Hacking’s curiously fervent effort to discredit the diagnosis of multiple personality (dissociative identity disorder) and Hacking’s effort to blame clinicians attached to recovered memory therapy of the spurious "rewriting" of patients’ "souls."[141] While McNally accounts for those who do recall their traumas, he does not equally offer an explanation for those who do not remember them, and his extensive bibliography and research do not cite key publications that would challenge his results.[142] - Page 19

Rooms For Rent Atlanta That Cater To Your Personal Growth Are you looking for just the right room to rent? Maybe you have the resources you need to find it yourself. After all, this is the age of the search engine, and plenty of information is available to anyone who seriously looks for it. There is a wide variety of choice, so you can concentrate only on those homes that might potentially be for you. There are plenty of advantages to occupying rooms for rent atlanta. You save a lot of money paying only part of the expenses you would normally pay for when you have a house of your own. This is because you only have to pay your share of the rent, water, electricity and heat bills. But there are disadvantages to house share too. Conflicts can arise when you live in house that is not yours, especially if you rent a room in a house where the other residents are from a different background than yours. Having a nice place to stay can even help your physical health, and it surely affects your mental health. You may find a place also that comes with furniture already in it. This would allow you to get by with spending less on not only the furniture but the transportation too. Sometimes you can actually save money finding rooms for rent atlanta in the country. This depends on how often you plan to visit the city. If you have a job you can do from home, or if you are retired and collecting benefits, then there is no real reason for you to pay the extra money to live in the city. Of course there are many choices you need to make while you are searching for a room. Some people just do not enjoy living alone. Renting an entire apartment to oneself can, indeed, be a lonely experience. For those who want an easy opportunity to socialize, then, renting a room is a great option. It is little wonder that so many houses on campuses around the country are full of young students renting rooms - its partly for convenience, and definitely partly for the chance to be among others their own age. Renting a room provides the chance to be among one’s peers. There are many more benefits, but perhaps the biggest and best is the advantage of not being locked into something for life. Room rentals can be very appealing, and they can complement the kind of lifestyle you want and deserve. If you want to find the spirit or soul of a city, move right in with its inhabitants. You may benefit socially by taking a couple of classes at the local college. You might try looking for rooms for rent atlanta where there are games, indoor or outdoor. This is a great way to meet people and get started in your new life. Depending on the weather, you might want a pool or access to a gym or tennis courts. Maybe you are attracted to the kind of community that has stunning architecture and green trees and plants. There may be a certain type of street design that appeals to you.

Points: 301- 450 26 to 40 years old (Practical and Focused) You are of a practical age. You plan everything. This mental age will help you reach your goals and plan your life. You do take calculated risks but know what you want from life. This dedication to your goals may be affecting your relationships. You also spend less time on your health and ignore it. But you are determined to take control of your life. Your friends come to you to get any work done as you would surely be able to help them. Points:

What we actually do on social media varies a lot: from person to person, and even within the same person, depending on the day. If we want to understand how social media affects mental health, then surely we need to look in a bit more detail at how people are spending their time on the apps, rather than simply measuring the number of hours they are on them.

Points: 301- 450 26 to 40 years old (Practical and Focused) You are of a practical age. You plan everything. This mental age will help you reach your goals and plan your life. You do take calculated risks but know what you want from life. This dedication to your goals may be affecting your relationships. You also spend less time on your health and ignore it. But you are determined to take control of your life. Your friends come to you to get any work done as you would surely be able to help them.

사이트문의~홈피:anaba.0pe.kr/ ??☎:텔레↔mak856 ??☎:카톡↔123w ☎라인【kom85】 사이트문의~홈피:anaba.0pe.kr/ ??☎:텔레↔mak856 ??☎:카톡↔123w ☎라인【kom85】 #스테로이드판매, #디볼 ,#디볼구입, #아나바구입방법,#옥산드롤론구입 #메디텍위니 ,#암브로콜구입 #스테로이드구입,#에페드린구입 #이퀴포이즈구입,#클렌부테롤 #아나볼릭스테로이드 #메디텍위니구입,#클렌부테롤구입, #스타노조롤구입, #아나볼릭스테로이드구입,#인슐린IGF #데카듀라볼린구입,#성장호르몬HGH구입 #프로바이론구입,#lg성선구입##성선 #성선구입,#에난,#에난구입, #이퀴구입,#윈스트롤구입 #케어트로핀,#케어트로핀구입 #유트로핀플러스구입 Are there any reasons why I won’t be prescribed steroids? You might not be able to start steroids if you have an infection, or if you have any wounds on your body, as steroids might delay these getting better or cover up some of your symptoms. Steroids might affect some medical conditions, such as diabetes, heart or blood pressure problems, or mental health issues. If you have any of these conditions, the person treating you will need to make sure the steroids aren’t making the condition worse. If you have systemic sclerosis, prednisolone could cause problems with your kidneys at certain doses, so you might not be able to take this type of steroid. You won’t be able to have steroid creams or gels if you have an infection that affects your skin. Some other skin problems, such as rosacea, acne and ulcers, can be made worse by steroid creams so you might not be able to take them if you have any of these conditions. If you normally wear contact lenses, you might need to avoid wearing these while having treatment with steroid eye drops.

Fourth is the influence of emotions on our health. Positive and negative emotions cause different physiological reactions within our bodies and brains, releasing powerful chemicals that, in turn, affect our physical and mental well-being.

We are all affected by brain health, and therefore we need to learn how to empathize with and support each other through our struggles.

Page 111: Workplace bullying directly affects one in six U.S. workers. It poses an occupational health hazard. Yet few targeted individuals complain. That is because existing laws either require harassment to be discriminatory or the standard of outrageous conduct is rarely met in the courts. Gender, race, religious creed, color, national origin, ancestry, physical disability, mental disability, medical condition, marital status, sex, age, or sexual orientation define protected status groups. In order for mistreatment to be discriminatory and illegal, the Target must have “protected status” and the bully cannot be a member. But when the bully also is a member, as in woman-on-woman bullying (over 40 percent of all bullying reported in the Institute survey), the Target cannot file a lawsuit to force the employer to believe her or to punish the perpetrator. Research by the Institute and others shows that two-thirds of all harassment is “status-blind” and therefore legal.

Go where your energy is reciprocated, appreciated, & celebrated. Audit your engagements; compartmentalize & adjust accordingly. Analyze & reflect on how each person affects you - energies you're inviting into your space/environment. Do they motivate you or keep you stagnant?

Depression is a mental health disorder that affects millions of people worldwide. It is a serious condition that can lead to a range of negative consequences, including social isolation, physical health problems, and even suicide. Understanding the causes, symptoms, and treatment options for depression is essential for better mental health and well-being.

Max’s mother and brother had both taken their own lives after struggles with mental illness. The loss of them had affected him so deeply he’d started a foundation for mental health and suicide prevention.

However, when we are getting to the point of seeing these characteristics repeatedly and it is affecting our mental health, it may be time to open up to someone who we trust about this issue. Otherwise, we will be left feeling angry, annoyed, frustrated, victimized, mentally drained, guilty, spiteful or wanting revenge. These emotions are not good. As we have discussed, these emotions need to be dealt with effectively. If not, we leave ourselves vulnerable to mental health problems in the future.

careful what you allow to take residence in your mind. They define you, shape your perspectives on things, influence your actions and relationships, affect your results, etc.

Getting the body moving every day releases feel-good endorphins that enhance our sense of well-being. It can simultaneously take our mind off our worries, breaking the cycle of negative thoughts that cause us to feel anxious. It is not just anxiety disorders that exercise helps with; other mental health conditions such as depression are positively affected by staying fit.

Apersonality disorder is a mental disorder that affects 9% of US adults and 6% of the global population (Cleveland Clinic, 2022). It is characterized by rigid or distorted thinking patterns which affect how you perceive the world and others, as well as your decision-making and emotional regulation skills.

Balanced renewal is optimally synergetic. The things you do to sharpen the saw in any one dimension have positive impact in other dimensions because they are so highly interrelated. Your physical health affects your mental health; your spiritual strength affects your social/emotional strength. As you improve in one dimension, you increase your ability in other dimensions as well.

There are other issues that run deeper than inconsistent results: the study of the mind-body appears to be afflicted by an inability to justify its basic principle rigorously, that the mind affects the body to either health or illness. It seems completely self-evident that sick people and healthy people enjoy different mental states, but the causal connection remains elusive.

Self-awareness, the basic sense of self, and implicit memory (discussed below). To a great degree, self-esteem is imprinted as a felt sense in the right brain by the first three years, and stored implicitly below conscious awareness (Wilkinson 2010). Such imprints are usually not responsive to logic or words.

Later on, we’ll address how imprints from the early years can be rewired, not through logic and words, but through strategies involving imagery, emotions, and body-based skills.

...we might try to assuage our loneliness and fears by sleeping with partners we don't love or respect -- sometimes men who won't even remember our names -- as we use sex addictively to fill the emotional hole. But we never walk away from sex Scott free. Sex is more personal to us than to men, and there's a reason for that. The results of preliminary research suggests that when we have orgasms, our bodies release oxytocin, the same chemical that's produced during breast-feeding, and that heightens feelings of bonding. As [Niravi] Payne explains in The Language of Fertility, which is coauthored with Brenda Richardson, her work is based on research that validates thoughts and beliefs can affect functioning in cells, tissues and organs. In recent decades, scientists have learned that much of human perception is based not on information flowing into the brain from the external world, but on what the brain based on previous experience, expects to happen next. That means if we unconsciously believe that sex is "shameful" or something to be feared, that belief can be reflected in our reproductive organs by throwing our hormonal functioning, which regulates pregnancy, or in our immune system, which governs our ability to maintain a pregnancy, or even in our menstrual flow, which if malfunctioning can lead to fibroid tumors. Like all feelings, sexual feelings are energy, and when energy is suppressed, it builds and burst out in destructive ways. Clinical psychologist Darlene Powell Hopson has said she teaches her clients an invocation that in, part, she learned from fellow author Iyanla Vanzant: 'Dear God, I love you and being your child. You made me a sexual being and I want to experience closeness and fulfillment with my partner. My soul yearns for the pleasure and satisfaction of being spiritually and physically intimate with my partner....Please continue to remain with me and in me, forever.

William James said near the end of the nineteenth century, “No mental modification ever occurs which is not accompanied or followed by a bodily change.” A hundred years later, Norman Cousins summarized the modern view of mind-body interactions with the succinct phrase “Belief becomes biology.”6 That is, an external suggestion can become an internal expectation, and that internal expectation can manifest in the physical body. While the general idea of mind-body connections is now widely accepted, forty years ago it was considered dangerously heretical nonsense. The change in opinion came about largely because of hundreds of studies of the placebo effect, psychosomatic illness, psychoneuroimmunology, and the spontaneous remission of serious disease.7 In studies of drug tests and disease treatments, the placebo response has been estimated to account for between 20 to 40 percent of positive responses. The implication is that the body’s hard, physical reality can be significantly modified by the more evanescent reality of the mind.8 Evidence supporting this implication can be found in many domains. For example: • Hypnotherapy has been used successfully to treat intractable cases of breast cancer pain, migraine headache, arthritis, hypertension, warts, epilepsy, neurodermatitis, and many other physical conditions.9 People’s expectations about drinking can be more potent predictors of behavior than the pharmacological impact of alcohol.10 If they think they are drinking alcohol and expect to get drunk, they will in fact get drunk even if they drink a placebo. Fighter pilots are treated specially to give them the sense that they truly have the “right stuff.” They receive the best training, the best weapons systems, the best perquisites, and the best aircraft. One consequence is that, unlike other soldiers, they rarely suffer from nervous breakdowns or post-traumatic stress syndrome even after many episodes of deadly combat.11 Studies of how doctors and nurses interact with patients in hospitals indicate that health-care teams may speed death in a patient by simply diagnosing a terminal illness and then letting the patient know.12 People who believe that they are engaged in biofeedback training are more likely to report peak experiences than people who are not led to believe this.13 Different personalities within a given individual can display distinctly different physiological states, including measurable differences in autonomic-nervous-system functioning, visual acuity, spontaneous brain waves, and brainware-evoked potentials.14 While the idea that the mind can affect the physical body is becoming more acceptable, it is also true that the mechanisms underlying this link are still a complete mystery. Besides not understanding the biochemical and neural correlates of “mental intention,” we have almost no idea about the limits of mental influence. In particular, if the mind interacts not only with its own body but also with distant physical systems, as we’ve seen in the previous chapter, then there should be evidence for what we will call “distant mental interactions” with living organisms.

There are toxic aroma chemicals present in environmental and human waste, which the world’s poorest people are exposed to because of their proximity—cadaverine, putrescine, formaldehyde. These chemicals imprint themselves in the body and the brain, affecting mental and physical health. Even after the day’s work is done, sweeping and cleaning, the nightmare, the sensorium of labor, is inescapable.

Brain-building, like exercising the body, is a core aspect of growing and sustaining your mental and brain health. Each one of us is bursting with potential: with skills, abilities, information, and ideas waiting to be imagined and realized. The 5 Steps of the Neurocycle will help you determine what you need to release this potential, to sustain and grow your neuroplastic brain, and to harness all your unmet potential to make necessary lifestyle changes and affect your world for the better.

The Fongnam Massage Therapy has its own massage room equipped with a reclining massage bed and a lounger with footstool. Working long hours in front of a computer can cause stress, muscle strain, injury or pain that can leave you physically, mentally or emotionally exhausted. This can negatively affect your social life as well as your work. As the main benefit of massage is stress reduction, massage therapy can improve and maintain overall health and reduce or prevent the negative effects of stress. It can permanently relieve pain, prevent injury and maintain health. It is an important ingredient for staying healthy physically and mentally as it reduces stress, which is responsible for 90% of all illness and pain. Due to the reflex effects of the autonomic nervous system, massage affects internal organs and areas distant from the treated area. It promotes relaxation, relieves pain, elevates mood and mental clarity. Massage can be used for relaxation or stimulation and can be used for rehabilitation after surgery, injury, or health issues. It improves blood and lymphatic circulation, increases natural killer cells and lymphocytes that destroy cancer cells, improves mood by increasing serotonin and dopamine, and relieves pain by increasing analgesic endorphins. Massage can relax the body, lower blood pressure and heart rate, and reduce stress and depression. It can also provide symptomatic relief from acute and chronic conditions such as headaches, facial pain, carpal tunnel syndrome and arthritis. It realigns and rejuvenates, restoring balance to your body and being so you can face whatever life throws at you at every turn. It promotes digestion, joint mobility, muscle relaxation, relief from spasms and cramps.

The invasion of government and the courts by behavioral scientists has produced what Thomas Szasz calls “the therapeutic state.” Psychiatrists and social psychologists have been given social status, according to Szasz, and their moral and political judgments, though not always founded on hard, empirical science, are taken to the “expert.” These experts today can affect decisions about the responsibility of criminals, the right to control property, and the custody of children. “Psychiatric theologians” have been able to impose their private political opinions as “scientific” truth, and Szasz cites the fact that the American Psychiatric Association now defines the involuntary treatment and incarceration of mental patients as “health rights.” Szasz also observes, “If people that health values justify coercion, but that moral and political do not, those who wish to coerce others will tend to enlarge the category of health values at the expense of moral values. “Health values” have also become socialized through a global managerial culture. Since 1976 the United Nations, through its International Covenant on Economic, Cultural and Social Rights, has elevated “the enjoyment of the highest standard of mental health” to a sacred entitlement. Henceforth governments must ensure a sound state of mind as a “human right.

The invasion of government and the courts by behavioral scientists has produced what Thomas Szasz calls “the therapeutic state.” Psychiatrists and social psychologists have been given social status, according to Szasz, and their moral and political judgments, though not always founded on hard, empirical science, are taken to the “expert.” These experts today can affect decisions about the responsibility of criminals, the right to control property, and the custody of children. “Psychiatric theologians” have been able to impose their private political opinions as “scientific” truth, and Szasz cites the fact that the American Psychiatric Association now defines the involuntary treatment and incarceration of mental patients as “health rights.” Szasz also observes, “If people that health values justify coercion, but that moral and political do not, those who wish to coerce others will tend to enlarge the category of health values at the expense of moral values. “Health values” have also become socialized through a global managerial culture. Since 1976 the United Nations, through its International Covenant on Economic, Cultural and Social Rights, has elevated “the enjoyment of the highest standard of mental health” to a sacred entitlement. Henceforth governments must ensure a sound state of mind as a “human right.

From the perspective of Islam, the ultimate goal of therapy is not simply to change thinking, emotion, or behaviour, but rather to have an impact upon the soul. This impact, in turn, will affect the other components of the human being. The foundation of any interventions will revolve around the spiritual development of the client. The focus on spiritual aspects will enhance the likelihood of effective and enduring outcomes. This is in contrast to secular approaches that focus on symptoms rather than addressing the primary cause, generally resulting in short-lived effects.

Islam emphasizes reason; it is the basis upon which humans are held accountable for their choices. It is also the characteristic that elevates the human being above the rest of Allah's creation, if that gift is used appropriately. Islamic law is designed in such a way as to preserve reason and intellect and to ensure its well-being and freedom. Islam prohibits the use of any substance that may affect the mind negatively or decrease its ability in any way.

Anxiety is a serious and sometimes debilitating mental health issue that affects millions of people worldwide, but when you’re, say, trying to explain to another person who has not fallen down the spiral staircase of your worst thoughts why exactly you’re unable to walk through a grocery store without imagining every single can, shelf, and cart rotting in a future landfill, poisoning our soil and returning as radioactive carrots and kale, you have to admit that it’s also… a little embarrassing.

Breakthrough neuroscientific research is confirming daily what we instinctively knew all along: What you are thinking every moment of every day becomes a physical reality in your brain and body, which affects your optimal mental and physical health. These thoughts collectively form your attitude, which is your state of mind, and it’s your attitude and not your DNA that determines much of the quality of your life.

One of the most studied ideas as to what causes schizophrenia is the 'chemical imbalance theory,' which derives psychiatric pharmaceuticals themselves. Though the 'mechanism of action' of drugs marketed for their 'antipsychotic' properties isn't understood--plainly, drug companies believe these drugs are effective in lessening psychiatric symptoms, but they don't actually know why--what is known is that they affect chemical levels in the brain. It's therefore supposed that abnormal chemical levels might somehow be crucial to understanding what's different about the brains of people diagnosed with schizophrenia. Testing chemical levels inside brains remains impossible. Despite billions of dollars of investigation, the chemical imbalance theory has never been confirmed.

But although my body constantly reminded me that it was starving, the voices inside my mind never gave me permission to satisfy my hunger. At times, I would get affected when people passed statements like, “Why can’t you just eat?” However, I convinced myself that the only person who could understand anorexia was someone who had been through the eating disorder. I chose to remain quiet.

Traumatic symptoms not only affect our emotional and mental states, but our physical health as well. When no other cause for a physical malady can be found, stress and trauma are likely candidates. Trauma can make a person blind, mute, or deaf; it can cause paralysis in legs, arms, or both; it can bring about chronic neck and back pain, chronic fatigue syndrome, bronchitis, asthma, gastrointestinal problems, severe PMS, migraines, and a whole host of so-called psychosomatic conditions. Any physical system capable of binding the undischarged arousal caused by trauma is fair game. The trapped energy will use any aspect of our physiology available to it.

Disbelief is the universal Western affective countertransference, both to abuse and shifts in identity.

Emotional Inheritance is about silenced experiences that belong not only to us but to our parents, grandparents, and great-grandparents, and about the ways they impact our lives. It is these secrets that often keep us from living to our full potential. They affect our mental and physical health, create gaps between what we want for ourselves and what we are able to have, and haunt us like ghosts. This book will introduce the ties connecting past, present, and future and ask: how do we move forward?

Solar flares do affect human mental and physical health in many ways.

Coronal Mass Ejections (CME) do affect human mental and physical health in many ways.

Solar storms do affect human mental and physical health in many ways.

Wounded healers also appear in studies finding that mental health counselors personally affected by mental illness tend to be more engaged in their work.

Anxiety is one of the most common mental health challenges faced by people in Orlando, Florida, affecting individuals of all ages, backgrounds, and lifestyles. Whether it's generalized anxiety, panic disorder, social anxiety, or specific phobias, the symptoms can be deeply distressing and disruptive—racing thoughts, constant worry, muscle tension, insomnia, and overwhelming fear that can make even everyday situations feel unmanageable. The good news is that effective anxiety treatment is available in Orlando, and many people are finding meaningful relief and support through a variety of professional, evidence-based approaches. The city is home to a diverse and growing community of mental health providers, including licensed therapists, psychiatrists, and holistic wellness practitioners, all dedicated to helping individuals understand, manage, and overcome their anxiety in ways that align with their personal needs and goals. Treatment for anxiety in Orlando typically begins with a comprehensive evaluation to understand each person’s specific symptoms, triggers, medical history, and lifestyle factors. From there, providers work closely with patients to develop a personalized treatment plan that may include psychotherapy, medication, or a combination of both. Cognitive Behavioral Therapy (CBT) is one of the most widely used and research-supported methods for treating anxiety.

When he was young, Angst picked up his father’s entomology hobby, and noticed that butterflies that came from different altitudes had different wing patterns. He experimented by taking low-altitude butterfly larvae and birthing them in freezing temperatures in the refrigerators of the city slaughterhouse. The result: a high-altitude wing pattern. That was the beginning of his belief that health—including mental health—was a holistic issue, affected by environmental factors that shifted the expression of genes.

The main difference between dementia and brain fog is how they affect our mental abilities over time. Dementia causes a gradual decline in cognitive function, whereas brain fog doesn’t get worse over the long term. With brain fog, you might have both good and bad days, but it consistently impairs your cognitive abilities to a similar extent each time. It’s a cause for concern if you • Get lost in familiar places • Have difficulty performing daily tasks or handling finances • Repeat statements over and over

What are the 25 signs of critical incident Stress? Critical incidents—such as accidents, natural disasters, violent events, and other traumatic situations—can profoundly affect the emotional, psychological, and physical well-being of the individuals involved. Whether you’re a first responder, healthcare worker, military personnel, or just an individual facing a sudden traumatic event, critical incident stress (CIS) can affect you in various ways. Understanding the signs of critical incident stress is the first step in managing its effects. Individuals and organizations must recognize these signs early to ensure proper intervention and support. In this comprehensive guide, we’ll explore 25 signs of critical incident stress, discuss their impact on the body and mind, and offer strategies for managing stress effectively. What is Critical Incident Stress (CIS)? Critical Incident Stress (CIS) is the emotional, physical, and psychological response an individual experiences after being involved in or witnessing a traumatic event. These responses can vary from mild discomfort to severe emotional distress and psychological impairment. In many cases, the effects of CIS are temporary and resolve with proper support and coping strategies, but without intervention, it can lead to long-term issues such as Post-Traumatic Stress Disorder (PTSD), burnout, and other mental health conditions. 25 signs of critical incident Stress?

Anxiety is an emotion characterized by feelings of fear, apprehension, or unease about an impending situation. This feeling is much more intense than worrying and can negatively affect your overall mental and physical health.

Physicality: Measures the physical strength and constitution of the body.  Affects physical attack damage, physical damage resistance, maximum Health, and Health regeneration rates. Celerity: Measures the movement speed of the body.  Affects ranged attack damage, ranged damage resistance, and stealth bonuses. Mentality: Measures the power of the mind.  Affects magical attack damage, magical damage resistance, maximum Mana, and Mana regeneration. Personality: Measures the charisma of the individual.  Affects social relationships with non-Contenders as well as charisma-based spells and abilities. Fortuity: Measures the luck of the individual.  Affects every interaction with the world by a slight amount; the higher the Fortuity, the greater the chance for a positive outcome.

OCD treatment in orlando Obsessive-Compulsive Disorder, commonly known as OCD, is a complex and often misunderstood mental health condition that affects many individuals across Orlando, Florida. People living with OCD experience persistent, unwanted thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) that they feel driven to perform in order to reduce anxiety or prevent a feared event. These symptoms can be distressing, time-consuming, and interfere with daily life, work, relationships, and overall well-being. Fortunately, Orlando offers a range of highly effective OCD treatment options that are grounded in evidence-based practices and delivered with compassion and expertise. Whether someone is just starting to recognize the signs of OCD or has been struggling for years, there is help—and hope—through specialized mental health providers, clinics, and programs throughout the area. The journey to managing OCD begins with a comprehensive evaluation by a licensed mental health professional who understands the unique challenges of this condition and can tailor a treatment plan to the individual’s specific symptoms and needs.

The film’s portrayal of David’s father had rekindled the untrue, inaccurate, and destructive myth that parental and family behaviour caused psychotic mental illnesses such as schizo-affective disorder.” Barbara Hocking said: “This concerns us very much in the mental health field as irresponsible comments by public figures [such as Rush and Mueller-Stahl] further reinforce the preexisting misconceptions. Scientific opinion accepts that psychotic illness does not develop unless there is an underlying biological predisposition.

It is difficult to induce learned helplessness in an adult who has been consistently brought up. It is possible; it has happened to a few victims who I have seen, of major disasters. They teach apprentice torturers to do it in South American dictatorships. The principle is sometimes to reward your victim and sometimes to visit unspeakable torment upon him, but above all, to make him recognize, over a protracted period, that you are in control and that he is powerless to affect his environment. But it is easy to do it to a child. All you have to do is fail to be consistent, so that she doesn't learn that she can make things happen.

The key to compassion for the brokenness in our world—the brokenness that affects individuals as well as organizations, communities, and governments—is to constantly look for whether people act based on their alarms or based on their optimal brains. You have the power to do that now.

With modern Western diets, the body must work hard to keep the blood from becoming overly acidic from the excess animal protein being eaten. To do this, it uses alkaline bone tissue substances such as bicarbonates and calcium. This can lead to the loss of bone density and helps explain the high rates of osteoporosis in cultures where people eat large quantities of acidifying animal foods. Osteoporosis rates among the Eskimo people, who eat an almost completely flesh-based diet, are among the highest in the world.18 Next are northern Europeans and North Americans, who eat high quantities of flesh, eggs, and dairy products.19 While there are other factors that may affect bone health, such as vitamin and mineral intake, levels of loadbearing exercise, and mental and emotional factors, there is evidence that brittle bones and osteoporosis are correlated with eating the large amounts of animal protein typical of our meals.

some young people avoid weight gain even when their diet is poor – but it doesn’t mean that it’s not affecting their short- and long-term health.

Rather than separating our understanding of economic and social practices from our understanding of affective development and human development, we need to bring them together, to align them: we need to realise that politics, the external world, is not a world without an 'inner'. And for this to happen, we need a new integrated model for mental health, and a new politics: we need a new dialogue between the political and personal worlds, and a recognition of how psychotherapeutic practice and the psyche both shape and are powerfully shaped by existing structures and interests.

Love is concerned with growth and evolution. It is — though as yet hardly acknowledged in that connection — a root-factor of ordinary human growth; for in so far as it is a hunger of the individual, the satisfaction of that hunger is necessary for individual growth — necessary (in its various forms) for physical, mental and spiritual nourishment, for health, mental energy, large affectional capacity, and so forth. And it is — though this too is not sufficiently acknowledged — a root-factor of the Evolution process. For in so far as it represents and gives rise to the union of two beings in a new form, it plainly represents a step in Evolution, and plainly suggests that the direction of that step will somehow depend upon the character and quality of the love concerned.

Authority оvеr our mind іѕ thе ultimate роwеr. “Mіnd іѕ everything. Whаt уоu think you become,”. Thоughtѕ affect nоt оnlу our mental hеаlth, relationships, аnd thе аbіlіtу tо асhіеvе оur goals, but also оur physical health – оur dіgеѕtіоn, сіrсulаtіоn, respiration, іmmunіtу, аnd nervous ѕуѕtеm.

between a quarter and a half of all those exposed to extreme weather events will experience them as an ongoing negative shock to their mental health. In England, flooding was found to quadruple levels of psychological distress, even among those in an inundated community but not personally affected by the flooding. In the aftermath of Hurricane Katrina, 62 percent of evacuees exceeded the diagnostic threshold for acute stress disorder; in the region as a whole, nearly a third had PTSD. Wildfires, curiously, yielded a lower incidence—just 24 percent of evacuees in the aftermath of one series of California blazes. But a third of those who lived through fire were diagnosed, in its aftermath, with depression.

is a huge lapse in judgment that can warp your perspective on both yourself and the object of your affection, and prompt you to make decisions based on fantasy.

We have to think beyond individuals and individual minds and brains, and think about ourselves as mutually influencing beings. So on a simple level, our irritation with each other will raise our stress and increase our vulnerability to a range of health problems and to social discord, while our kindness to each other will lower our stress and impact positively on our well-being and increase our social safeness. At a more complex level, mental illness and criminality are woven from complicated genetic, social mentality and cultural/social interactions. And, of course, at an even higher level, the ways in which our societies operate, seek goods and services, secure trade agreements and enable international companies to extract huge profits from stock markets (and, as the recent crash has shown, exploit them) will greatly affect the lives and pattern the minds of people far away. We are all interconnected minds. It’s clear, however, that we can make choices, too. We can live in a world where we choose to foster our tribal psychology or sit back while it develops in areas of poverty and injustice. We are then faced with angry groups who come after us. We can choose to develop our competitive, ‘have to be the best and have the most’, ‘my interest or my tribe’s interests above yours’ archetypal side. Or we can choose a compassionate approach that’s more thoughtful of others. Ideally, of course, we blend these. We think carefully about our values and try to be the ‘best we can be’ but, at the same time, not ruthlessly exploitative.

Depression is a serious but treatable mental health condition affecting thousands of people in Orlando, Florida, from all walks of life. Whether it’s a persistent sense of sadness, loss of interest in things that once brought joy, or difficulty functioning in daily life, depression can make even the simplest tasks feel overwhelming. Fortunately, residents of Orlando have access to a wide range of professional, evidence-based treatment options that offer real hope and healing. From board-certified psychiatrists and licensed therapists to specialized clinics and telehealth services, Orlando’s mental health community is dedicated to supporting individuals struggling with depression through compassionate, personalized care. Treatment begins with a thorough evaluation to understand each person’s unique symptoms, medical history, lifestyle, and emotional challenges. Depression isn’t one-size-fits-all, and neither is the approach to recovery. Providers in Orlando work closely with patients to develop treatment plans that may include therapy, medication, lifestyle adjustments, and ongoing support tailored to their specific needs.

Picture an overwhelmed, anxious fifteen-year-old. How do you think being told “anxiety is a belief issue”8 would affect her? Because that’s what she would read in Lies Young Women Believe, and our already anxious girl might wonder if she has failed God. That same girl might hear something similar watching “5 Tips for Overcoming Crazy Girl Emotions” on the Girl Defined YouTube channel, run by Bethany Beal and Kristen Clark. In their video, Beal and Clark explain: “If our hearts and thoughts are in a godly place, our emotions will be peaceful. . . . Our emotions are a reflection of what’s going on in our hearts. . . . Our emotions are a dictator of where our heart is.” Listing the fruits of the Spirit, they conclude, “[The fruits of the Spirit] result in awesome emotions. If that’s what’s on the inside, the emotions will be stable on the outside, not like a hurricane. The opposites of the fruits of the Spirit are things like anger, anxiety, worry, things the Bible actually calls sin.”9 Read the Prophets, though, and you won’t exactly see accounts of people who were emotionally placid—but you will see a lot of hurricanes of emotion. Hearing that we need to take every thought captive and confront our depression and worry and focus on gratitude may work wonderfully for the stressed-out thirty-five-year-old who gets a bit grumpy sometimes. But for the fifteen-year-old who feels isolated and alone and wonders how she can get up in the morning? When you’re dealing with all-or-nothing thinking, this advice, when not paired with an acknowledgment of how deep and debilitating depression can be, can cause shame, as we’ve heard from these mothers: • “My daughter asked to stop going to church because of the predominant views taught in youth group about mental health (all depression/anxiety is a spiritual problem). She loves Jesus and seeks to know God/understand how she was made by him uniquely and perfectly. To be told she isn’t yielding to God or knowing who she is in Christ as a result of autism and related anxiety was as un-Christlike as it comes. I stay home on Sundays with her now.” • “My children were told during a chapel service at their Christian school that it was a sin against God to feel anxious or depressed. One of them was in therapy at the time for issues that were in part aggravated by the school environment. My children are no longer at that school.” These moms protected their kids. But it’s an embarrassment to the gospel that our Christian spaces can be so cold and unfeeling toward those in our midst who need the most compassion.

It is proposed that happiness be classified as a psychiatric disorder and be included in future editions of the major diagnostic manuals under the new name: major affective disorder, pleasant type

Post-Traumatic Stress Disorder (PTSD): Often resulting from traumatic events, PTSD involves anxiety, flashbacks, and emotional distress, affecting an individual's ability to cope and engage in daily activities.

Invisible disabilities and illnesses, including mental health issues, are prevalent in our communities. Those of us affected live amongst the able, shopping where they shop, dining where they dine, and working where they work. It is difficult for us to advocate for our needs in a system that relies upon tangible proof.

Stressful life events also contribute to mental illness because they can affect the way we view ourselves, the world, and other people.

Grief’s not a disease, yet it could render one crippled. It’s neither a mental health condition that should be stigmatized by society, nor a plague to be avoided. It’s not a weakness of character, just like how altitude sickness could still affect fit and athletic people.

I never received any management training in how occupational poisoning affects the performance of workers and their mental health.

The central figure of Buddhism is not a god but a human being, Siddhartha Gautama. According to Buddhist tradition, Gautama was heir to a small Himalayan kingdom, sometime around 500 BC. The young prince was deeply affected by the suffering evident all around him. He saw that men and women, children and old people, all suffer not just from occasional calamities such as war and plague, but also from anxiety, frustration and discontent, all of which seem to be an inseparable part of the human condition. People pursue wealth and power, acquire knowledge and possessions, beget sons and daughters, and build houses and palaces. Yet no matter what they achieve, they are never content. Those who live in poverty dream of riches. Those who have a million want two million. Those who have two million want 10 million. Even the rich and famous are rarely satisfied. They too are haunted by ceaseless cares and worries, until sickness, old age and death put a bitter end to them. Everything that one has accumulated vanishes like smoke. Life is a pointless rate race. But how to escape it? At the age of twenty-nine Gautama slipped away from his palace in the middle of the night, leaving behind his family and possessions. He travelled as a homeless vagabond throughout northern India, searching for a way out of suffering. He visited ashrams and sat at the feet of gurus but nothing liberated him entirely - some dissatisfaction always remained. He did not despair. He resolved to investigate suffering on his own until he found a method for complete liberation. He spent six years meditating on the essence, causes and cures for human anguish. In the end he came to the realisation that suffering is not caused by ill fortune, by social injustice, or by divine whims. Rather, suffering is caused by the behaviour patterns of one’s own mind. Gautama's insight was that no matter what the mind experiences, it usually reacts with craving, and craving always involves dissatisfaction. When the mind experiences something distasteful it craves to be rid of the irritation. When the mind experiences something pleasant, it craves that the pleasure will remain and will intensify. Therefore, the mind is always dissatisfied and restless. This is very clear when we experience unpleasant things, such as pain. As long as the pain continues, we are dissatisfied and do all we can to avoid it. Yet even when we experience pleasant things we are never content. We either fear that the pleasure might disappear, or we hope that it will intensify. People dream for years about finding love but are rarely satisfied when they find it. Some become anxious that their partner will leave; others feel that they have settled cheaply, and could have found someone better. And we all know people who manage to do both. Great gods can send us rain, social institutions can provide justice and good health care, and lucky coincidences can turn us into millionaires, but none of them can change our basic mental patterns. Hence even the greatest kings are doomed to live in angst, constantly fleeing grief and anguish, forever chasing after greater pleasures.

Students from lower socioeconomic backgrounds often face financial difficulties and social stigma, which can adversely affect their mental health and academic performance.

Lost love spells in Uganda are often sought by individuals hoping to rekindle a relationship or regain the affection of a former partner, but their effectiveness is highly debated and varies widely depending on personal beliefs and cultural contexts. It's important to approach such spells with caution, respecting free will and understanding that genuine relationship issues are best addressed through honest communication, counseling, or personal growth rather than relying solely on magical practices. If you're struggling with feelings of loss, consider seeking support from friends, family, or mental health professionals to process your emotions healthily.

Lost love spells in Uganda +256750867964 are often sought by individuals hoping to rekindle a relationship or regain the affection of a former partner, but their effectiveness is highly debated and varies widely depending on personal beliefs and cultural contexts. It's important to approach such spells with caution, respecting free will and understanding that genuine relationship issues are best addressed through honest communication, counseling, or personal growth rather than relying solely on magical practices. If you're struggling with feelings of loss, consider seeking support from friends, family, or mental health professionals to process your emotions healthily.

Burnout doesn’t happen all at once—it builds over time, often so gradually that you don’t even realize how much it’s affecting you.

The ‘penetration versus loyalty’ debate The implications of the Laws of Growth are often reduced to a ‘penetration versus loyalty’ debate, where two paths enter the arena but only one will triumph. This is a false dichotomy. In the early days, Andrew Ehrenberg converted this into a ‘penetration-rules’ message as a provocative way to counter the ‘loyalty loyalists’ at the time. It has never been either/or but both, but not equally. Brands grow by having (many) more buyers who buy the brand (a little) more (as outlined in How Brands Grow, Sharp 2010). A simple ‘penetration-rules’ message works in practice because marketing activities that are able to affect very light/non-buyers usually also impact current buyers of the brand. Brand buyers are more likely to notice advertising for brands they use than brands they don’t (e.g., Vaughan et al. 2016). Therefore, reaching the ‘hard to reach’ gets you those buyers and everyone else too. ‘Loyalty loyalists’ are yet to provide convincing evidence that tactics aimed at building loyalty will also result in acquisition/penetration growth. The clear story about how brands grow does not mean it is easy to grow brands. It just means we know what success looks like. It is up to us how quickly we travel down that path, or if we take time and resource-consuming detours. Does that mean we ignore current brand buyers? When a brand grows, loyalty also grows, just at a much lower rate than penetration. This means that understanding the impact of marketing activity on current buyers is also important, because marketing activity has a role in staving off a sales decline (more on this in Chapter 11). A buyer can decrease their brand purchases if there is: preference change – I previously liked it, now I don’t. A decline in preference is a conscious process and so is easier to pick up via direct questioning (more on this in Chapter 8 on Brand Attitude). memory erosion – I forgot about it. Memory erosion is a gradual process that happens when memory is not refreshed. This makes it harder to notice or survey, as we rarely remember what we have forgotten (more on this in Chapter 5 on Mental Availability).

Adoption day finally arrives. The day that, at times, seemed an eternity away. The home studies are over, the 'what ifs' are behind you, smooth sailing from here on out! The birth mother tearfully signs the adoption papers as the nurse dresses the baby in the outfit you bought. The relatives gather at your house in anticipation of the homecoming. A meal is prepared, the mood is festive, voices are loud and cheerful, cameras flash and videos roll as you carry the baby into her new home for everyone to see. "Isn't she beautiful!" they all say one after another. Grandparents hold her first, then the aunts and uncles and cousins. The baby lies quietly in each person's arms, seemingly oblivious to all that is happening around her. However, no one knows that beneath that crisp white dress is a tiny, grieving heart. A heart that wonders where mommy is, her smell, the sound of her voice, her heartbeat, her body—where did she go? Such is the primal loss that your adopted baby experiences on the day she comes to live with you. Before you ever held her in your arms, she lost her birth mother and all she represents. It is a crushing blow that will affect her life forever. It can be likened to a toddler having both parents wiped out in an automobile accident, except, in this case, there is no closure. No funeral. No acknowledged grief. How different is the baby's emotional reality from what is happening around her? She is grieving; others are rejoicing. She is wounded; others are unaware. She needs comfort and nurturing; others are celebrating. These are difficult words to hear, especially for adoptive parents who want nothing but the best for their children. Learning that your child experienced such a blow before adoption ever occurred can produce feelings of helplessness and keep you from running away from your child's reality rather than helping her deal with it. The subject of adoptee loss is often uncomfortable for parents and mental health professionals alike, because the depth of pain an adopted person feels can be overwhelming. Ilene Simpson, author of Orphans, describes this fear of entering into another's pain well: "Orphans provide no entertainment. They don't cry, scream, shout, or behave bizarrely. Instead, they observe visitors in searching silence. It was an unwillingness to look into those eyes and to read their message that kept people away. It was fear of being pulled by invisible strings into a web of sadness." Entering your adopted child's emotional world can feel intimidating if you're not sure how to deal with what you'll find there.

Neuroquiet Reviews (Consumer Discovers Fast Results) (jq7s) Welcome to Our NeuroQuiet Review Do you experience ringing in your ears? Constant buzzing that just won't quit? You're not alone. Tinnitus affects millions, and finding effective relief can be a frustrating journey. CLICK HERE TO Visit The Official Website CLICK HERE TO Visit The Official Website CLICK HERE TO Visit The Official Website This NeuroQuiet review takes an in-depth look at this dietary supplement designed to support ear health and provide relief for tinnitus sufferers. We'll explore how NeuroQuiet works, its potential benefits, and whether it's the right solution to quiet the noise and reclaim your focus. What is NeuroQuiet? NeuroQuiet is a dietary supplement formulated to support both auditory and cognitive health. It aims to reduce tinnitus symptoms, enhance hearing clarity, and improve brain functions like memory and focus. NeuroQuiet offers a natural approach to addressing age-related auditory and cognitive challenges, as well as those resulting from prolonged exposure to loud environments. The Growing Concerns of Tinnitus and Cognitive Decline Hearing problems, especially tinnitus, are increasingly common. Tinnitus is the perception of phantom sounds – ringing, buzzing, hissing – in one or both ears, even when no external sound source is present. Tinnitus can significantly impact your life, leading to: * Difficulty concentrating * Sleep disturbances * Increased stress and anxiety Cognitive decline, including memory loss and focus issues, also affects many, often increasing with age or due to neurological conditions. Supplements like NeuroQuiet are gaining popularity as people seek natural ways to support brain function and auditory health. How Does NeuroQuiet Work? NeuroQuiet uses a blend of natural ingredients to target multiple factors impacting auditory and cognitive well-being. The key mechanisms include: * Improved Blood Circulation to the Ears: Ingredients like L-Arginine promote healthy blood flow to the inner ear, ensuring auditory cells receive the oxygen and nutrients they need for optimal function. * Reduced Tinnitus Symptoms: GABA helps calm the nervous system and reduce stress, often linked to tinnitus. L-Dopa, a precursor to dopamine, can help regulate mood and reduce the perception of tinnitus. * Supporting Cognitive Function: Alpha-GPC boosts acetylcholine levels, a neurotransmitter crucial for memory, learning, and cognitive function. L-Tyrosine supports the production of dopamine and norepinephrine, enhancing mental clarity and focus. * Reducing Stress and Anxiety: Ingredients like L-Dopa and GABA help regulate the nervous system, promoting relaxation and a sense of calm beneficial for both mental and auditory health. * Enhancing Energy and Vitality: Moomiyo, a natural adaptogen, reduces inflammation and has antioxidant properties, boosting immunity and energy levels. Key NeuroQuiet Ingredients NeuroQuiet contains a carefully selected blend of natural ingredients, each chosen for its potential benefits to auditory and cognitive health: * Alpha-GPC: Supports acetylcholine production for improved memory, learning, and focus. * GABA (Gamma-Aminobutyric Acid): Calms the nervous system, reduces anxiety, and may alleviate tinnitus symptoms. * L-Dopa Bean: Supports dopamine production, enhancing mood, mental clarity, and cognitive function. * Moomiyo: Reduces inflammation in the brain and ears, with antioxidant properties to boost immunity and energy. * L-Tyro

Prostavive Honest Real Reviews (2025): Real Proof After $1345 & 90 Days—The Truth That Debunks The Hype - #MOKA #MOKA ## Prostavive: An Honest, Real-World Review for 2025 CLICK HERE TO Visit The Official Website CLICK HERE TO Visit The Official Website CLICK HERE TO Visit The Official Website Is Prostavive truly effective? After spending $1345 and 90 days testing it, we're cutting through the hype to reveal the truth about this trending prostate supplement. *Research Team: Clinical Research Team, MD* *Medical Review: Medical Advisory Board* *Publication Date: November 26, 2025* *Publisher: Medical Research Institute* **✔ Backed by 180-Day Unconditional Money-Back Guarantee** **JOIN 150,000+ PEOPLE WHO TRANSFORMED THEIR HEALTH WITH PROSTAVIVE** **⏰ LIMITED AVAILABILITY: CLINICAL TRIAL PRICING ENDS SOON** ### What is Prostavive? Prostavive is a clinically advanced, natural health supplement formulated to address the root causes of prostate issues. Unlike conventional supplements that may only offer temporary relief, Prostavive is designed to target the underlying biological mechanisms that contribute to lasting prostate wellness. It's developed through extensive research and pharmaceutical-grade manufacturing processes. ### Expert Medical Opinion _"The peer-reviewed research behind Prostavive is exceptionally compelling. I recommend it to my patients regularly."_ - Dr. Sarah Williams, PhD, Clinical Nutrition ### The Growing Concern Around Men's Health Prostate health is an increasingly important topic for men in 2025. Millions of men over 40 experience disruptive symptoms such as: * Frequent nighttime urination * Decreased urinary flow * A persistent sense of urgency * Loss of libido These are often signs of benign prostatic hyperplasia (BPH), or an enlarged prostate. BPH affects over 50% of men in their 50s and nearly 90% of men in their 80s. ### Prostavive's Clinically Documented Benefits Prostavive is designed to address these issues with benefits including: * Supporting optimal metabolic function and energy production * Promoting a healthy inflammatory response and immune system * Enhancing cognitive clarity, focus, and mental performance * Supporting cardiovascular health and circulation * A 100% natural formula with zero reported adverse effects ### Who Should Consider Prostavive? Prostavive is specifically formulated for men experiencing age-related prostate symptoms, offering broader support for hormonal health, sexual function, and urinary performance. It is ideal for men over 40 who are noticing the effects of aging on their bladder, energy levels, and overall confidence. ### Common Prostate Problems Explained Prostate problems are often minimized until they significantly impact quality of life. Symptoms like frequent nighttime urination, weak urine stream, and a feeling of incomplete bladder emptying are early warning signs. ### Understanding the Pain: Why You're Really Suffering What's often overlooked is the emotional and psychological impact of prostate issues. Interrupted sleep affects cognition, energy, and mood. Chronic discomfort can erode confidence and contribute to feelings of depression or social withdrawal. ### Prostavive's Comprehensive Approach: Targeting the Root Causes The truth is that many conventional treatments only address isolated symptoms, not the underlying causes of prostate stress. Prostavive takes a different approach, targeting: * Inflammation * Blood flow * Hormonal imbalance * S

Quietum Plus Reviews - Client Achieves Instant Wellness Results (oteb) Quietum Plus: Can This Supplement Really Help Your Tinnitus? Are you struggling with the persistent ringing of tinnitus or other hearing issues? Quietum Plus is a dietary supplement that's generating buzz for its potential to improve ear health. This review dives deep into Quietum Plus, examining its ingredients, benefits, and user experiences to help you decide if it's right for you. CLICK HERE TO Visit The Official Website CLICK HERE TO Visit The Official Website CLICK HERE TO Visit The Official Website What is Quietum Plus? Quietum Plus is a dietary supplement formulated with natural ingredients aimed at supporting overall ear health and reducing tinnitus symptoms. It's designed to be a non-invasive solution that addresses the root causes of hearing problems, not just masking the symptoms. How Does Quietum Plus Work? Quietum Plus takes a holistic approach to ear health by focusing on the connection between your ears and your brain. Here's how it works: * Strengthening Neural Connections: The formula aims to enhance the communication pathway between the hearing cells in your ears and your brain. * Addressing Root Causes: Instead of just targeting the ringing, it seeks to restore and strengthen the pathways responsible for clear sound transmission. * Comprehensive Ear Health: Quietum Plus aims to improve overall hearing quality, not just reduce noise. Quietum Plus: My Personal Experience Like many, I was skeptical about yet another hearing supplement. The constant ringing in my ears was affecting my concentration, my work, and my personal life. After trying Quietum Plus for several weeks, I experienced a noticeable improvement in my hearing and a reduction in tinnitus symptoms. Here's what I observed: * Reduced Ringing: The intensity and frequency of the ringing decreased gradually over the first month. * Improved Clarity: I noticed improved hearing clarity, even in noisy environments. This made it easier to focus in conversations and meetings. * No Side Effects: I experienced no adverse side effects, which was a major plus. I recommend Quietum Plus to anyone struggling with tinnitus or general ear problems. Consistency is key, as the benefits become more apparent over time. For me, Quietum Plus has been a worthwhile investment in my overall quality of life. Key Ingredients in Quietum Plus Quietum Plus boasts a blend of natural ingredients, each chosen for its potential role in supporting ear health: * Mucuna Pruriens & Maca Root: Help calm the nervous system and repair neuronal damage with anti-inflammatory properties. * Epimedium and Tribulus Terrestris: Act as neuroinflammation regulators, protect against free radicals, and may offer antidepressant effects. * Dong Quai: Traditionally used as an ear tonic to help maintain healthy brain cells and enhance hearing. * Muira Puama & Ginger: Antioxidants that guard against free radicals and aid in nerve regeneration. * Catuaba Powder & Damiana: Promote balanced blood flow and provide neuroprotective properties, safeguarding the brain from age-related effects. * Ashwagandha & Piperine: Adaptogens that improve mental alertness and protect against cell loss. * Sarsaparilla Root and Asparagus: Aid in eliminating nerve tissue and neurotoxins while improving cognitive function. * Vitamins A and B, as well as Zinc: Support hearing, strengthen brain connections, and boost the immune system. * L-Tyrosine and L-Arginine: Help regulat

Prime Biome Reviews 2025 — Does This Gut-Skin Supplement Work? Prime Biome has become one of the most talked-about microbiome supplements in 2025. Marketed as a gut, skin, and mood support formula, it claims to go beyond basic probiotics by targeting the full gut-brain-skin connection. But does it actually live up to the hype? ► Click Here To Official Website ► Click Here To Official Website ► Click Here To Official Website What Is Prime Biome? Prime Biome is a probiotic and prebiotic blend combined with herbal extracts meant to support digestion, bloating relief, clearer skin, and overall wellness. It often includes spore-based probiotics, plant fibers, and botanicals that are believed to improve gut balance and reduce inflammation. How It Works The idea behind Prime Biome is simple: A healthier gut leads to better digestion, better nutrient absorption, calmer skin, more stable energy, and even improved mood. The supplement aims to: Balance good vs. bad bacteria Reduce gas and bloating Support skin clarity through improved gut harmony Improve mental clarity and daily energy Help regulate digestion over time What Users Report in 2025 Most reviews fall into a few categories: Positive experiences: Noticeably less bloating and smoother digestion More consistent bowel movements Clearer, calmer skin after several weeks Better mood and focus throughout the day Feeling lighter and less sluggish Mixed reviews: Some users say results were slow and took 6–10 weeks A portion expected faster skin improvements A few people saw only mild benefits Negative feedback: Not effective for everyone Some felt no change even after a month A few complained about price or needing multiple bottles Who Might Benefit Most? Prime Biome tends to work best for: People dealing with recurring bloating or digestive discomfort Those who suspect their gut health affects their skin Individuals wanting a probiotic with added herbal support Anyone willing to use it consistently for several weeks Is It Worth Trying in 2025? Yes — if you have realistic expectations. Prime Biome isn’t a miracle cure, but many users do report better digestion, clearer skin, and improved energy when taken consistently. Like most gut-health supplements, the effects can be gradual and depend heavily on diet, lifestyle, and individual gut chemistry. Final Verdict Prime Biome remains a popular microbiome supplement in 2025 because it targets more than just digestion. For many people, it provides noticeable improvements in bloating, skin clarity, and daily energy. It’s not guaranteed to work for everyone, but for those committed to giving it time, it can be a helpful gut-support tool.