Adjustments In Relationship Quotes

I disregard the proportions, the measures, the tempo of the ordinary world. I refuse to live in the ordinary world as ordinary women. To enter ordinary relationships. I want ecstasy. I am a neurotic — in the sense that I live in my world. I will not adjust myself to the world. I am adjusted to myself.

You don't fix a man the way you do a fault in a pipe or a leak in a roof. You take him as he is, Mary Brenna, or you don't take him at all...adjustments can't be all made on one side, darling, else the balance goes off and what's being built just falls down.

If the sound of happy children is grating on your ears, I don't think it's the children who need to be adjusted.

Once you tell people exactly what you will and won’t do, it’s amazing how they’ll adjust. Or they won’t. And then an opportunity or relationship goes away. And that’s okay.

The fool tries to adjust the truth so he does not have to adjust to it.

When truth presents itself, the wise person sees the light, takes it in, and makes adjustments.

People that hold onto hate for so long do so because they want to avoid dealing with their pain. They falsely believe if they forgive they are letting their enemy believe they are a doormat. What they don’t understand is hatred can’t be isolated or turned off. It manifests in their health, choices and belief systems. Their values and religious beliefs make adjustments to justify their negative emotions. Not unlike malware infesting a hard drive, their spirit slowly becomes corrupted and they make choices that don’t make logical sense to others. Hatred left unaddressed will crash a person’s spirit. The only thing he or she can do is to reboot, by fixing him or herself, not others. This might require installing a firewall of boundaries or parental controls on their emotions. Regardless of the approach, we are all connected on this "network of life" and each of us is responsible for cleaning up our spiritual registry.

Your true power is not in your difference, but in your consistency of being different. The world will always adjust to consistency, yet struggle with change.

There isn't a story to tell, because a relationship is a story you construct together and take up residence in, a story as sheltering as a house. You invent this story of how your destinies were made to entwine like porch vines, you adjust to a big view in this direction and no view in that, the doorway that you have to duck through and the window that is jammed, how who you think you are becomes a factor of who you think he is and who he thinks you are, a castle in the clouds made out of the moist air exhaled by dreamers.

In the end, it seems to me that forgiveness may be the only realistic antidote we are offered in love, to combat the inescapable disappointments of intimacy." “Women’s sense of integrity seems to be entwined with an ethic of care, so that to see themselves as women as to see themselves in a relationship of connection…I believe that many modern women, my mother included, carry within them a whole secret New England cemetery, wherein that have quietly buried in many neat rows– the personal dreams they have given up for their families…(Women) have a sort of talent for changing form, enabling them to dissolve and then flow around the needs of their partners, or the needs of their children, or the needs of mere quotidian reality. They adjust, adapt, glide, accept.” “The cold ugly fact is that marriage does not benefit women as much as it benefits men. From studies, married men perform dazzingly better in life, live longer, accumulate more, excel at careers, report to be happier, less likely to die from a violent death, suffer less from alcoholism, drug abuse, and depression than single man…The reverse is not true. In fact, every fact is reverse, single women fare much better than married women. On average, married women take a 7% pay cut. All of this adds up to what Sociologists called the “Marriage Benefit Imbalance”…It is important to pause here and inspect why so women long for it (marriage) so deeply.

Love is a Beautiful Thing that makes us to Adjust ourselves Forcely

Poisonous relationships cloud your vision. I wasted a lot of time adjusting my personal boundaries and justifying disrespect when it would have been so much easier (and a lot less painful) to simply adjust my life to their absence.

She wondered whether all marriages started out this way. Whether this initial stress and adjustment, push and pull and tremors and shakes were common to all relationships. Maybe the fact that they had started off as a long-distance couple had shielded them from the pressures that normal couples in the same city went through. She wondered why all those relatives who had sat on her head asking her to get married had never mentioned this particular phase.

Conflicting egos destroy many relationships. Lasting, stable marriages are a true treasure because they demand that both parties adjust to the constant cellular flux of their partner as they metaphase through changing seasons of life.

In the mainstream, with its illusion of unlimited relational possibilities, we can counter dissatisfaction in relationships by simply moving on in search of the "right people." But community...demands we cultivate friendships with people we might not choose ordinarily. Founding friendship on commitment rather than "chemistry" often requires adjustment...At the end of the day, however, we have found that any loss of chemistry in relationships is more than made up for with gains in meaning.

The surest way to raise mentally healthy children is to cultivate loving, nurturing, and mutually respectful relationships with them. Loving means, first of all, accepting your child as a person. Every child has strengths and weaknesses, gifts and challenges. Loving means adjusting your expectations to fit your child, not trying to adjust your child to fit your expectations.

Let’s just call it an adjustment of priorities.” Nick saw no reason to beat around the bush about this next part. Pallas was a good guy, and an excellent agent. “There’s more. You and I both know that Davis has been thinking about retiring. I told him today that when that happens, I’d like to be considered for the special agent in charge position. I wanted you to hear it from me first. Thought you might be eying the job, too.” Jack considered this. “I’ve given it some thought,” he admitted. “But politically, I doubt it would go over well if the special agent in charge of Chicago and the U.S. attorney of the same district were involved in a personal relationship.” His expression was one of pride. “And since Cameron got there first, it looks like I’m adjusting my priorities, too.” He paused. “Plus, I hear that people think I’m cranky.” He rubbed his jaw, musing. “Not sure why that is.” “Maybe it’s all the brooding and glowering.” “No one complains when you break out the don’t-fuck-with-me face.

For a while it was forever, and then things started to fall apart. There isn't a story to tell, because a relationship is a story you construct together and take up residence in, a story as sheltering as a house. You invent this story of how your destinies were made to entwine like porch vines, you adjust to a big view in this direction and no view in that, the doorway that you have to duck through and the window that is jammed, how who you think you are becomes a factor of who you think he is and who he thinks you are, a castle in the clouds made out of the moist air exhaled by dreamers. It's a shock to find yourself outdoors and alone again, hard to imagine that you could ever live in another house, big where this one was small, small where it was big, hard when your body has learned all the twists and turns of the staircase so that you could walk it in your sleep, hard when you have built it from scratch and called it home, hard to imagine building again. But you lit the fire that burned it down yourself.

With these surface waters, through a series of delicately adjusted, interlocking relationship, the life of all parts of the sea is linked. What happens to a diatom in the upper, sunlit strata of the sea may well determine what happens to a cod lying on a ledge of some rocky canyon a hundred fathoms below, or to a bed of multicolored, gorgeously plumed seaworms carpeting an underlying shoal. or to a prawn creeping over the soft oozes of the sea floor in the balckness of mile-deep water.

...while she respected all of the Seven, her relationship with Illium was different. He’d been the first one she’d truly come to know, his humor and wit critical in helping her adjust to this new life. Even among the Seven, he seemed to hold a special place: no one was ever angry at Bluebell. The idea that power might change him, chill that joyous heart was even worse than the thought of losing him to it.

Like walking in the darkness-- When you walk there long enough, You adjust to it. You forget how dark it is. Then, a glimpse of day! How bright he is! Illuminating everything, My love, my life, my light. But all too soon the curtain falls Bringing back the darkened night. Unaccustomed to it now. Where once it was a peaceful place, It seems as dark as dark can be. Never quite as comfortable On this strange familiar path Fumbling in the dark and watching now For new light to help me find my way.

Instead of letting labels like romantic and platonic (or friend versus partner) guide actions and expectations, it is possible for the desires themselves to guide actions and expectations. More effective than relying on labels to provide instruction is skipping directly to asking for what we want—around time, touch, commitment, and so on as David Jay wrote—regardless of whether those desires confuse hardline ideas of what these two categories are supposed to look like. When the desires don’t fit the labels, it is often the labels that should be adjusted or discarded, not the desires. If everyone is behaving ethically, it doesn’t matter if a relationship doesn’t fit into a preconceived social role, if it feels neither platonic nor romantic or if it feels like both at the same time.

Because facts are information we can learn from to adjust or inform our behavior in the future. Thoughts, on the other hand, hold the same weight as dreams. They’re in our brain, so they seem real, but they’re not. They’re quite literally figments of our imagination.

Relationships & personal Interactions are like having food...if it doesn't taste well, we can't eat it, no matter how beautiful it looks ~

When life or love gets dull, adjust your sensuality.

My brother trolled recovery and support groups, searching for women with dependency issues, the way I frequented bookstores with the hope of finding a well-adjusted, intelligent woman. Between us, his record was more stellar, his sin more reprehensible; though, knowing my brother, he slept soundly through the night without ever experiencing the slightest remorse.

Imagine a peaceful river running through the countryside. That’s your river of well-being. Whenever you’re in the water, peacefully floating along in your canoe, you feel like you’re generally in a good relationship with the world around you. You have a clear understanding of yourself, other people, and your life. You can be flexible and adjust when situations change. You’re stable and at peace. Sometimes, though, as you float along, you veer too close to one of the river’s two banks. This causes different problems, depending on which bank you approach. One bank represents chaos, where you feel out of control. Instead of floating in the peaceful river, you are caught up in the pull of tumultuous rapids, and confusion and turmoil rule the day. You need to move away from the bank of chaos and get back into the gentle flow of the river. But don’t go too far, because the other bank presents its own dangers. It’s the bank of rigidity, which is the opposite of chaos. As opposed to being out of control, rigidity is when you are imposing control on everything and everyone around you. You become completely unwilling to adapt, compromise, or negotiate. Near the bank of rigidity, the water smells stagnant, and reeds and tree branches prevent your canoe from flowing in the river of well-being. So one extreme is chaos, where there’s a total lack of control. The other extreme is rigidity, where there’s too much control, leading to a lack of flexibility and adaptability. We all move back and forth between these two banks as we go through our days—especially as we’re trying to survive parenting. When we’re closest to the banks of chaos or rigidity, we’re farthest from mental and emotional health. The longer we can avoid either bank, the more time we spend enjoying the river of well-being. Much of our lives as adults can be seen as moving along these paths—sometimes in the harmony of the flow of well-being, but sometimes in chaos, in rigidity, or zigzagging back and forth between the two. Harmony emerges from integration. Chaos and rigidity arise when integration is blocked.

When a problem comes up in a relationship, don’t just grit your teeth and bear it. Acknowledge that the other person can be different from you, and allow them to be. Even siblings who have grown up in the same house have different viewpoints and habits. Do not just tell them to adjust to you; make room for difference.

In our lives we often act like we can reach an equilibrium: once we get into a relationship, we’ll be happy; once we move, we’ll be productive; once X thing happens, we’ll be in Y state. But things are always in flux. We don’t reach a certain steady state and then stay there forever. The endless adjustments are our lives.

It's important to note both partners are capable of adjusting their communication styles to make their relationship more satisfying to both; while it is harder for the Dismissive, who often don't see a reason to change, they can learn to respond reassuringly more often. Discussion of the problem can help, especially if the Anxious-Preoccupied partner learns to rely more on inner assurance and reduce the rate and insistence of messages requesting reassurance.

It seems to me that everyone has to make adjustments to life, that we all have our limitations, but that if we are wise we do not make other people miserable by concentrating on these limitations. One of the fundamental responsibilities of every human being in his relationship with others is to create happiness, not destroy it. We also have responsibilities toward ourselves. The prime one is not to make ourselves miserable by dwelling on something we can do nothing about.

Accepting employment in any organization requires the new employee to adjust their personality in order to meld in with the operable business environment and applicable social climate. An employee whom cannot parrot the ideas, standards, mores, and ethical mandates of their professional organization might endure a turbulently relationship that will expose their core ideology.

Fungi are veteran survivors of ecological disruption. Their ability to cling on—and often flourish—through periods of catastrophic change is one of their defining characteristics. They are inventive, flexible, and collaborative. With much of life on Earth threatened by human activity, are there ways we can partner with fungi to help us adapt? These may sound like the delirious musings of someone buried up to their neck in decomposing wood chips, but a growing number of radical mycologists think exactly this. Many symbioses have formed in times of crisis. The algal partner in a lichen can’t make a living on bare rock without striking up a relationship with a fungus. Might it be that we can’t adjust to life on a damaged planet without cultivating new fungal relationships

We were a religious sect consisting of two people, and now half the congregation was gone. There would be no closure, no healing. I would simply adjust myself to a new and severely depleted reality. The world would come to an end, as it always does, one world at a time.

The particularities of your parents’ limitations and dysfunctions became the imperfect “holding environment” you adjusted to. That adjustment, that adaptation, becomes your particular version of you and me consciousness, the imprint on your limbic system of your unique Adaptive Child.

I recommend popcorn for its convenience and quick preparation time. First, place the bag in the microwave. When all the kernels have popped, remove the popcorn from the microwave carefully, because it will be very hot. Be sure to wear a cooking mitt, an apron, and a spatula to assist in the removal of the popcorn from the microwave. This will not only impress your guest, it will also make it look like you really know what you’re doing. If you find that the popcorn is burned, notice where it is burned. If it’s black at the top, dump out the black part and salvage the rest by pouring it into a bowl. Serve the yellow part to your guest, and then adjust the time when you make a new bag for yourself. Serves: one and a half. (Good enough.)

With a particular person in mind, or in anticipation of interacting with them, self-conception adjusts to create a shared reality. This means that when their perception of you is stereotypical, your own mind follows suit. For example, [Princeton University psychologist Stacey] Sinclair manipulated one group of women into thinking that they were about to spend some time with a charmingly sexist man. (Not a woman-hater, but the kind of man who thinks that women deserve to be cherished and protected by men, while being rather less enthusiastic about them being too confident and assertive.) Obligingly, the women socially tuned their view of themselves to better match these traditional opinions. They regarded themselves as more stereotypically feminine, compared with another group of women who were expecting instead to interact with a man with a more modern view of their sex. Interestingly, this social tuning only seems to happen when there is some sort of motivation for a good relationship. This suggests that close or powerful others in your life may be especially likely to act as a mirror in which you perceive your own qualities. (...) No doubt the female self and the male self can be as useful as any other social identity in the right circumstances. But flexible, context-sensitive, and useful is not the same as “hardwired”.

As we’ve gone along, I’ve pointed out that a warm childhood relationship with his mother—not maternal education—was significantly related to a man’s verbal test scores, to high salary, to class rank at Harvard, and to military rank at the end of World War II. At the men’s twenty-fifth reunion, it looked, to my surprise, as though the quality of a man’s relationship with his mother had little effect on overall midlife adjustment. However, forty-five years later, to my surprise again, the data suggested that there was a significant positive correlation between the quality of one’s maternal relationship and the absence of cognitive decline. At age ninety, 33 percent of the men with poor maternal relationships, and only 13 percent of men with warm relationships, suffered from dementia.

The high incidence of sociopathy in human society has a profound effect on the rest of us who must live on this planet, too, even those of us who have not been clinically traumatized. The individuals who constitute this 4 percent drain our relationships, our bank accounts, our accomplishments, our self-esteem, our very peace on earth.

Ayla had grown accustomed to quiet and solitude over the past years. The mere presence of another person, while relished, required some adjustment and accommodation, but the emotional upheavals of the day had left her drained and exhausted. She did not want to feel, or think about, or react to, the man who shared her cave. She only wanted to rest.

Adjustment is the basis of every relationship.

Your cruelty towards me doesn't change my kind heart. But it makes me adjust my expectations of you.

Healthy people learn how to frequently adjust their thoughts to make reality comfortable and realistic.

Healthy Relationships... Don't let outside circumstances diminish your inner fire. Adapt, adjust, and keep the romance alive.

On a certain level, homeschooling is all about socialization. Whatever the teaching methods used in school or homeschool, it is ultimately the social environment itself that distinguishes homeschooling from conventional school. This social environment includes the nature and quantity of peer interaction; parental proximity; solitude; relationships with adults, siblings, older children, younger children, and the larger community; the ways in which the children are disciplined and by whom; and even the student-teacher ratio and the overall environment where the children spend their time.

A covenant relationship is the opposite. A covenant relationship says, ‘I will adjust to you because I’ve made a promise and our relationship is more important than my needs.’” It was as if a world of revelation

trauma increases the risk of misinterpreting whether a particular situation is dangerous or safe. You can get along with other people only if you can accurately gauge whether their intentions are benign or dangerous. Even a slight misreading can lead to painful misunderstandings in relationships at home and at work. Functioning effectively in a complex work environment or a household filled with rambunctious kids requires the ability to quickly assess how people are feeling and continuously adjusting your behavior accordingly. Faulty alarm systems lead to blowups or shutdowns in response to innocuous comments or facial expressions.

Nature is self-renewing as it adjusts to maintain balance. Nature becomes even more vibrant as it yields to allow recycling. It is best to align with success and become nature with your health, wealth, and relationships.

Relationship is a process of self-revelation, of self-knowledge. This self-revelation is painful, demanding constant adjustment, pliability of thought-emotion. It is a painful struggle, with periods of enlightened peace..

Most often, a non-ADHD spouse can make this transition easily, but the ADHD spouse ends up lost; and because the non-ADHD spouse assumes that an adult should be able to make the transition, this inability to adjust is frustrating.

It’s not about the picture but about each of those single pieces that make it…one single piece…one single day…if you take care of the pieces and if they are right then the picture …the relationship…will adjust itself to perfection.

A successful partnership is like a winning basketball team made up of two deaf individuals with fully developed and interchangeable sets of skills. Each player has to know not just how to shoot but also how to dribble, pass and defend. That doesn't mean there aren't weaknesses or differences you will compensate for in each other. It's just that together you'll have to cover the full court keeping yourselves versatile over time. A partnership doesn't actually change who you are even as it challenges you to be accommodating of another person's needs... The change is in what is between us, the million small adjustments, compromises and sacrifices, we've each made in order to accommodate the close presence of the other.

Things can be fixed. Relationship CANNOT. Its like standing on a cracked glass plane, you might just adjust yourself for the time being but there will always be a fear of increasing the cracks, fear of falling through, fear of being destroyed.

... she suddenly looks different to Olympia, physically different, as though a portrait has been alterred. And Olympia thinks that possibly such adjustments might have to be made for everyone she knows. Upon meeting a person, a sketch is formed, and for the life of the relationship, however intimate or not, a portrait is painted, with oils or pastels or with black ink or with watercolor, and only at a persons's death can the portraits be considered finished. Perhaps not even at the person's death.

There is no such thing as perfect communication; there is effective communication, which is a process of feedback and progressive adjustments. The delusion that perfect communication is possible generates a frustration that damages our relationships and personal lives.

Every symbiosis is in its degree underlain by hostility, and only by proper regulation and often elaborate adjustment, can the state of mutual benefit be maintained. Even in human affairs, partnerships for mutual benefit are not so easily kept up, in spite of men being endowed with intelligence and so being able to grasp the meaning of such a relation. But in lower organisms, there is no such comprehension to help keep the relationship going. Mutual partnerships are adaptations as blindly entered into and as unconsciously brought about as any others.

If a person is unwilling to adjust personal goals when starting a relationship, then a lot of what subsequently happens in that relationship will produce disorder in the person’s consciousness, because novel patterns of interaction will conflict with old patterns of expectation.

Are you falling asleep before midnight?" Cassie leaned over the edge of the couch to look at Jack. He was stretched out on the floor, his head resting against a pillow near the center of the couch, his eyes closed. She was now wide awake and headache free. He wasn't in so good a shape. "The new year is eighteen minutes away." "Come kiss me awake in seventeen minutes." She blinked at that lazy suggestion, gave a quick grin, and dropped Benji on his chest. He opened one eye to look up at her as he settled his hand lightly on the kitten. "That's a no?" She smiled. She was looking forward to dating him, but she was smart enough to know he'd value more what he had to work at. He sighed. "That was a no. How much longer am I going to be on the fence with you?" "Is that a rhetorical question or do you want an answer?" If this was the right relationship God had for her future, time taken now would improve it, not hurt it. She was ready to admit she was tired of being alone. He scratched Benji under the chin and the kitten curled up on his chest and batted a paw at his hand. "Rhetorical. I'd hate to get my hopes up." She leaned her chin against her hand, looking down at him. "I like you, Jack." "You just figured that out?" "I'll like you more when you catch my mouse." "The only way we are going to catch T.J. is to turn this place into a cheese factory and help her get so fat and slow that she can no longer run and hide." Or you could move your left hand about three inches to the right right and catch her." Jack opened one eye and glanced toward his left. The white mouse was sitting motionless beside the plate he had set down earlier. "Let her have the cheeseburger. You put mustard on it." "You're horrible." He smiled. "I'm serious." "So am I." Jack leaned over, caught Cassie's foot, and tumbled her to the floor. "Oops." "That wasn't fair. You scared my mouse." Jack set the kitten on the floor. "Benji, go get her mouse." The kitten took off after it. "You're teaching her to be a mouser." "Working on it. Come here. You owe me a kiss for the new year." "Do I?" She reached over to the bowl of chocolates on the table and unwrapped a kiss. She popped the chocolate kiss into his mouth. "I called your bluff." He smiled and rubbed his hand across her forearm braced against his chest. "That will last me until next year." She glanced at the muted television. "That's two minutes away." "Two minutes to put this year behind us." He slid one arm behind his head, adjusting the pillow. She patted his chest with her hand. "That shouldn't take long." She felt him laugh. "It ended up being a very good year," she offered. "Next year will be even better." "Really? Promise?" "Absolutely." He reached behind her ear and a gold coin reappeared. "What do you think? Heads you say yes when I ask you out, tails you say no?" She grinned at the idea. "Are you cheating again?" She took the coin. "This one isn't edible," she realized, disappointed. And then she turned it over. "A real two-headed coin?" "A rare find." He smiled. "Like you." "That sounds like a bit of honey." "I'm good at being mushy." "Oh, really?" He glanced over her shoulder. "Turn up the TV. There's the countdown." She grabbed for the remote and hit the wrong button. The TV came on full volume just as the fireworks went off. Benji went racing past them spooked by the noise to dive under the collar of the jacket Jack had tossed on the floor. The white mouse scurried to run into the jacket sleeve. "Tell me I didn't see what I think I just did." "I won't tell you," Jack agreed, amused. He watched the jacket move and raised an eyebrow. "Am I supposed to rescue the kitten or the mouse?

I’m scared, Eri. If I do something wrong, or say something wrong, I’m scared it will wreck everything and our relationship will vanish forever.” Eri slowly shook her head. “It’s no different from building stations. If something is important enough, a little mistake isn’t going to ruin it all, or make it vanish. It might not be perfect, but the first step is actually building the station. Right? Otherwise trains won’t stop there. And you can’t meet the person who means so much to you. If you find some defect, you can adjust it later, as needed. First things first. Build the station. A special station just for her. The kind of station where trains want to stop, even if they have no reason to do so. Imagine that kind of station, and give it actual color and shape. Write your name on the foundation with a nail, and breathe life into it. I know you have the power to do that. Don’t forget—you’re the one who swam across the freezing sea at night.

Since you are chosen by the Muse, your mind is always pregnant with an unstable roller-coaster of the creative itches. The utopian conjectures and hypotheses of perfect romance, fondles the fairyland.. It is like having the higher educational qualification than the eligibility criteria, either you choose to be jobless or you have to compromise and adjust with low salary, low designation and sometimes, you have to start from the cipher who eventually turns out to be a numbskull dick! Reason, why the crème de la crème sapiosexuals are slaugherous, cynical, sweetly sardonic, spouseless, and of course allergic to baloney and bullshits..

Unrealistic expectations can keep us from enjoying a meal, a relationship, or the place God has us. Attitudes are powerful. They can break your spirit or make your day. The good news is, all it takes to change one is a little, inside adjustment. When we share a meal with someone we love, what we have on our plate isn’t the main course.

I hit my chest with my fist, accusing my body of failing. I’ve had eighty years to adjust and never have. Am I broken? We’ll start there. No. You’re not broken. You are possibly the most loyal and faithful siren I’ve ever had. So, one of the best? Is it bad to tell You that I don’t really want to be good at this job? She swirled around my face and hair, trying to console me. No one with a beating heart could enjoy killing their own. I’m not human, I argued. I’m less than that. Kahlen, my sweet girl, you are still human. Your body may be unchanging, but your soul still bends and sways. I assure you, in the deepest part of yourself, you are still connected to humanity. I kept crying, my tears joining Her waves. Then why can’t I cope with any human contact? Elizabeth has had her lovers. As have many a siren before her. It’s not surprising, considering how beautiful you are. If it’s so typical, then why can’t I do that? She laughed, a motherly sound in my head, as if She knew me better than I knew myself. Because you and Elizabeth are very different people. She’s looking for passion and excitement. In her dark world, those interludes are like fireworks. You long for relationships, for love. It’s why you protect your sisters so fiercely, why you always return to Me even when I don’t call, and why you mourn so heavily at taking lives.

Linguist Robin Lakoff devised another set of rules that describe the motivations behind politeness—that is, how we adjust what we say to take into account its effects on others. Here they are as Lakoff presents them: 1. Don’t impose; keep your distance. 2. Give options; let the other person have a say. 3. Be friendly; maintain camaraderie.

There is a vast difference between being a Christian and being a disciple. The difference is commitment. Motivation and discipline will not ultimately occur through listening to sermons, sitting in a class, participating in a fellowship group, attending a study group in the workplace or being a member of a small group, but rather in the context of highly accountable, relationally transparent, truth-centered, small discipleship units. There are twin prerequisites for following Christ - cost and commitment, neither of which can occur in the anonymity of the masses. Disciples cannot be mass produced. We cannot drop people into a program and see disciples emerge at the end of the production line. It takes time to make disciples. It takes individual personal attention. Discipleship training is not about information transfer, from head to head, but imitation, life to life. You can ultimately learn and develop only by doing. The effectiveness of one's ministry is to be measured by how well it flourishes after one's departure. Discipling is an intentional relationship in which we walk alongside other disciples in order to encourage, equip, and challenge one another in love to grow toward maturity in Christ. This includes equipping the disciple to teach others as well. If there are no explicit, mutually agreed upon commitments, then the group leader is left without any basis to hold people accountable. Without a covenant, all leaders possess is their subjective understanding of what is entailed in the relationship. Every believer or inquirer must be given the opportunity to be invited into a relationship of intimate trust that provides the opportunity to explore and apply God's Word within a setting of relational motivation, and finally, make a sober commitment to a covenant of accountability. Reviewing the covenant is part of the initial invitation to the journey together. It is a sobering moment to examine whether one has the time, the energy and the commitment to do what is necessary to engage in a discipleship relationship. Invest in a relationship with two others for give or take a year. Then multiply. Each person invites two others for the next leg of the journey and does it all again. Same content, different relationships. The invitation to discipleship should be preceded by a period of prayerful discernment. It is vital to have a settled conviction that the Lord is drawing us to those to whom we are issuing this invitation. . If you are going to invest a year or more of your time with two others with the intent of multiplying, whom you invite is of paramount importance. You want to raise the question implicitly: Are you ready to consider serious change in any area of your life? From the outset you are raising the bar and calling a person to step up to it. Do not seek or allow an immediate response to the invitation to join a triad. You want the person to consider the time commitment in light of the larger configuration of life's responsibilities and to make the adjustments in schedule, if necessary, to make this relationship work. Intentionally growing people takes time. Do you want to measure your ministry by the number of sermons preached, worship services designed, homes visited, hospital calls made, counseling sessions held, or the number of self-initiating, reproducing, fully devoted followers of Jesus? When we get to the shore's edge and know that there is a boat there waiting to take us to the other side to be with Jesus, all that will truly matter is the names of family, friends and others who are self initiating, reproducing, fully devoted followers of Jesus because we made it the priority of our lives to walk with them toward maturity in Christ. There is no better eternal investment or legacy to leave behind.

Then she found him. - And maybe he'd invented her, too, a little bit, invented someone worth rushing out of one's old life to love. - Nothing so remarkable in that. Happens often enough; and the two inventors go on, rubbing the rough edges off one another, adjusting their inventions, moulding imagination to actuality, learning how to be together; or not. It works out or it doesn't.

Family is the nucleus unit of any society. Although modern science allows us to create life in a petri dish, I believe God designed humans—like all other animals—to be born of a male and a female union in the context of family according to His divine plan for our spiritual development. Family grounds us and grows us. We first learn how to relate to others through our family relationships. We learn to change and adapt according to the needs of our family. For instance, a mother will notice the subtle moves and shiftings of her baby in her womb. As the baby squirms and moves about, the mother will adjust her body to make the baby more comfortable. Sometimes I think back to the days when I carried my own babies. Tending to their tiniest needs, I began to understand that God tends to our smallest needs just as well.

The academic literature describes marshals who “‘police’ other demonstrators,” and who have a “collaborative relationship” with the authorities. This is essentially a strategy of co-optation. The police enlist the protest organizers to control the demonstrators, putting the organization at least partly in the service of the state and intensifying the function of control. (...) Police/protestor cooperation required a fundamental adjustment in the attitude of the authorities. The Negotiated Management approach demanded the institutionalization of protest. Demonstrations had to be granted some degree of legitimacy so they could be carefully managed rather than simply shoved about. This approach de-emphasized the radical or antagonistic aspects of protest in favor of a routinized and collaborative approach. Naturally such a relationship brought with it some fairly tight constraints as to the kinds of protest activity available. Rallies, marches, polite picketing, symbolic civil disobedience actions, and even legal direct action — such as strikes or boycotts — were likely to be acceptable, within certain limits. Violence, obviously, would not be tolerated. Neither would property destruction. Nor would any of the variety of tactics that had been developed to close businesses, prevent logging, disrupt government meetings, or otherwise interfere with the operation of some part of society. That is to say, picketing may be fine, barricades are not. Rallies were in, riots were out. Taking to the streets — under certain circumstances — may be acceptable; taking over the factories was not. The danger, for activists, is that they might permanently limit themselves to tactics that were predictable, non-disruptive, and ultimately ineffective.

Promise of Marriage Marriage is a mistake a man does knowingly... once he starts admitting it as a fact, it will be too late to get over it and by the time 5 little fingers and the flawless smile will drag him to adjust with that mistake , when it reaches it’s peek the Divorce comes as a tie breaker thats the exact point where he starts loosing his life and happiness forever and rest will be a living without a life till he melts in the ground .” ― The NoOne

Like well-adjusted children, dogs require significant training and supervision. They must be fed, watered, and exercised every single day. They need love, lots and lots of love, and they need to know you are there for them. In other words, caring for a dog is not a hobby or a part-time responsibility – it’s a real relationship. This is somewhat true of cats, as well. The relationship maybe weirdly one-sided and kind of embarrassing, but you still have to turn up.

You’re itching to be on your own. You don’t want anybody telling you what time you have to be in at night or how to raise your baby. You’re going to leave your mother’s big comfortable house and she won’t stop you, because she knows you too well. But listen to what she says: When you walk out of my door, don’t let anybody raise you—you’ve been raised. You know right from wrong. In every relationship you make, you’ll have to show readiness to adjust and make adaptations. Remember, you can always come home. You will go home again when the world knocks you down—or when you fall down in full view of the world. But only for two or three weeks at a time. Your mother will pamper you and feed you your favorite meal of red beans and rice. You’ll make a practice of going home so she can liberate you again—one of the greatest gifts along with nurturing your courage, that she will give you. Be courageous, but not foolhardy. Walk proud as you are.

If Mama isn’t happy, then nobody is happy.” This is only half true. If Mommy and Daddy’s relationship is not a happy one, then nobody is happy. Kids grow up feeling secure and grow up better adjusted if they see their parents are in love. Marriage takes a huge commitment and a lot of work. We really make our relationship a priority. The time that we invest in each other is time well spent. If more people would spend more time working on their marriage, their kids would reap the benefits.

Loving and working relationships bring so much joy into our lives! We need to work on our relationships like a garden; toiling the soil for a solid foundation, planting the seeds to slowly grow into a flower, daily water and weeding to maintain growth, and making adjustments when the relationship is in full bloom. Sadly, there are times when the plot of land dries up, nothing will grow, and it’s time to move on. Our dreams of the nighttime can be used as maintenance in all our relationships.

because a relationship is a story you construct together and take up residence in, a story as sheltering as a house. You invent this story of how your destinies were made to entwine like porch vines, you adjust to a big view in this direction and no view in that, the doorway that you have to duck through and the window that is jammed, how who you think you are becomes a factor of who you think he is and who he thinks you are, a castle in the clouds made out of the moist air exhaled by dreamers.

Most people, of course, are not so lacking in self-control that they ever lash out in violence. But among the nonviolent majority some people have more self-control than others. Aside from intelligence, no other trait augurs as well for a healthy and successful life.92 Walter Mischel began his studies of delay of gratification (in which he gave children the choice between one marshmallow now and two marshmallows later) in the late 1960s, and he followed the children as they grew up.93 When they were tested a decade later, the ones who had shown greater willpower in the marshmallow test had now turned into adolescents who were better adjusted, attained higher SAT scores, and stayed in school longer. When they were tested one and two decades after that, the patient children had grown into adults who were less likely to use cocaine, had higher self-esteem, had better relationships, were better at handling stress, had fewer symptoms of borderline personality disorder, obtained higher degrees, and earned more money. Other

What matters to me is that she is an untapped reservoir of attention and one from which I will drink deep but not for long. As I did with you, I shall tire and move on. For now, the rush that I acquire from chasing after her is so powerful it gives me what I hunger for.               You cannot defeat this hunger. You are doomed to lose me from the moment you met me. I know you find that so difficult to process and even harder to adjust to since you invested so much emotional energy in our relationship but it is a fact.

That’s why we have to work through these things and grow into a maturity enabling us to use restraint. Mature people can disagree but still respect the sanity of the other person. Mature people are willing to see the impact their actions are having on the other person and make reasonable adjustments. Or, if they are unwilling to adjust, mature people at least communicate their unwillingness and acknowledge that the relationship may need to change significantly. They do all of this without accusing, abusing, or losing it.

Having a narcissistic parent is an early manifestation of a phenomenon termed by some as “co-narcissism.” Alan Rappoport describes this as unconsciously adapting to and supporting the narcissistic patterns of another person. He argues that this pattern starts in childhood, with the child having to adjust and calibrate to the narcissistic parent. Narcissistic parents are not tuned into their children, and the narcissistic parent largely views the child as an object with which to satisfy his or her needs. Narcissistic parents will be overly indulgent and intrusive about some things and detached and uninterested in others. Children in these situations often believe life is unpredictable and strive hard to please “unpleasable” and distracted parents. If you grow up like this, you learn that you are valued for what you did, but only if it was aligned with your parent’s wants and needs. It can be a confusing way to grow up and also the perfect set-up for accepting narcissistic behavior as “normal” and then tolerating it from a partner or in other close relationships.

You can get along with other people only if you can accurately gauge whether their intentions are benign or dangerous. Even a slight misreading can lead to painful misunderstandings in relationships at home and at work. Functioning effectively in a complex work environment or a household filled with rambunctious kids requires the ability to quickly assess how people are feeling and continuously adjusting your behavior accordingly. Faulty alarm systems lead to blowups or shutdowns in response to innocuous comments or facial expressions.

Relationship with God is not only expressed in the creation of Scripture, it is also part of the intention of Scripture. Consider that to understand Romans as Paul would have wanted his letter understood is to grasp the kinds of ordinary human changes-in thought, feeling, action-encouraged in it. Also consider that the book of Revelation is designed to enthrall us in the imagination of heaven and to adjust our lives accordingly. The denunciations of the prophets are structured to grip us with a sense of condemnation and sincere repentance.

Getting married requires a radical and permanent reorientation of attentional habits. When a child is added to the pair, both parents have to readapt again to accommodate the needs of the infant: their sleep cycle must change, they will go out less often, the wife may give up her job, they may have to start saving for the child’s education. All this can be very hard work, and it can also be very frustrating. If a person is unwilling to adjust personal goals when starting a relationship, then a lot of what subsequently happens in that relationship

More often than not, leaving a cult environment requires an adjustment period, not only to reintegrate into “normal” society but also to put the pieces of yourself back together in a way that makes sense to you. When you first leave a cultic situation, you may not recognize yourself. You may not know how to identify the problems you are about to face. You may not have the slightest idea who you want to be. The question we often ask children, “What do you want to be when you grow up?” suddenly takes on a new meaning for adult ex-cult members (p. 1).

Competition is the spice of sports; but if you make spice the whole meal you'll be sick. The simplest single-celled organism oscillates to a number of different frequencies, at the atomic, molecular, sub-cellular, and cellular levels. Microscopic movies of these organisms are striking for the ceaseless, rhythmic pulsation that is revealed. In an organism as complex as a human being, the frequencies of oscillation and the interactions between those frequencies are multitudinous. -George Leonard Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it…the upward spurts vary; the plateaus have their own dips and rises along the way…To take the master’s journey, you have to practice diligently, striving to hone your skills, to attain new levels of competence. But while doing so–and this is the inexorable–fact of the journey–you also have to be willing to spend most of your time on a plateau, to keep practicing even when you seem to be getting nowhere. (Mastery, p. 14-15). Backsliding is a universal experience. Every one of us resists significant change, no matter whether it’s for the worse or for the better. Our body, brain and behavior have a built-in tendency to stay the same within rather narrow limits, and to snap back when changed…Be aware of the way homeostasis works…Expect resistance and backlash. Realize that when the alarm bells start ringing, it doesn’t necessarily mean you’re sick or crazy or lazy or that you’ve made a bad decision in embarking on the journey of mastery. In fact, you might take these signals as an indication that your life is definitely changing–just what you’ve wanted….Be willing to negotiate with your resistance to change. Our preoccupation with goals, results, and the quick fix has separated us from our own experiences…there are all of those chores that most of us can’t avoid: cleaning, straightening, raking leaves, shopping for groceries, driving the children to various activities, preparing food, washing dishes, washing the car, commuting, performing the routine, repetitive aspects of our jobs….Take driving, for instance. Say you need to drive ten miles to visit a friend. You might consider the trip itself as in-between-time, something to get over with. Or you could take it as an opportunity for the practice of mastery. In that case, you would approach your car in a state of full awareness…Take a moment to walk around the car and check its external condition, especially that of the tires…Open the door and get in the driver’s seat, performing the next series of actions as a ritual: fastening the seatbelt, adjusting the seat and the rearview mirror…As you begin moving, make a silent affirmation that you’ll take responsibility for the space all around your vehicle at all times…We tend to downgrade driving as a skill simply because it’s so common. Actually maneuvering a car through varying conditions of weather, traffic, and road surface calls for an extremely high level of perception, concentration, coordination, and judgement…Driving can be high art…Ultimately, nothing in this life is “commonplace,” nothing is “in between.” The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own. We are the architects of creation and all things are connected through us. The Universe is continually at its work of restructuring itself at a higher, more complex, more elegant level . . . The intention of the universe is evolution. We exist as a locus of waves that spreads its influence to the ends of space and time. The whole of a thing is contained in each of its parts. We are completely, firmly, absolutely connected with all of existence. We are indeed in relationship to all that is.

I believe the perception of what people think about DID is I might be crazy, unstable, and low functioning. After my diagnosis, I took a risk by sharing my story with a few friends. It was quite upsetting to lose a long term relationship with a friend because she could not accept my diagnosis. But it spurred me to take action. I wanted people to be informed that anyone can have DID and achieve highly functioning lives. I was successful in a career, I was married with children, and very active in numerous activities. I was highly functioning because I could dissociate the trauma from my life through my alters. Essentially, I survived because of DID. That's not to say I didn't fall down along the way. There were long term therapy visits, and plenty of hospitalizations for depression, medication adjustments, and suicide attempts. After a year, it became evident I was truly a patient with the diagnosis of DID from my therapist and psychiatrist. I had two choices. First, I could accept it and make choices about how I was going to deal with it. My therapist told me when faced with DID, a patient can learn to live with the live with the alters and make them part of one's life. Or, perhaps, the patient would like to have the alters integrate into one person, the host, so there are no more alters. Everyone is different. The patient and the therapist need to decide which is best for the patient. Secondly, the other choice was to resist having alters all together and be miserable, stuck in an existence that would continue to be crippling. Most people with DID are cognizant something is not right with themselves even if they are not properly diagnosed. My therapist was trustworthy, honest, and compassionate. Never for a moment did I believe she would steer me in the wrong direction. With her help and guidance, I chose to learn and understand my disorder. It was a turning point.

It is very tough emotionally for many of us to look ourselves in the mirror and face up to the fact that we need to adjust our approach, our beliefs and our actions to get the results we desire. Our fears tell us we will have wasted all of those years and we don’t want to change now. How many of you are stuck in relationships going nowhere? How many of you have stayed far too long, giving the relationship a chance? Certainly, you need to do your part to learn, change and grow. But if you can honestly tell yourself the other person is not growing with you, then wish them well, and move on. If you stay, you are disrespecting yourself.

The frog in the frying pan is a psychological term, a phenomenon,” she said. “If you stick a frog into a sizzling hot frying pan what’ll it do?” “Jump out?” suggested Clara. “Jump out. But if you put one into a pan at room temperature then slowly raise the heat, what happens?” Clara thought about it. “It’ll jump out when it gets too hot?” Myrna shook her head. “No.” She took her feet off the hassock and leaned forward again, her eyes intense. “The frog just sits there. It gets hotter and hotter but it never moves. It adjusts and adjusts. Never leaves.” “Never?” asked Clara, quietly. “Never. It stays there until it dies.” Clara look a long, slow, deep breath, then exhaled. “I saw it with my clients who’d been abused either physically or emotionally. The relationship never starts with a fist to the face, or an insult. If it did there’d be no second date. It always starts gently. Kindly. The other person draws you in. To trust them. To need them. And then they slowly turn. Little by little, increasing the heat. Until you’re trapped.” “But Lillian wasn’t a lover, or a husband. She was just a friend.” “Friends can be abusive. Friendships can turn, become foul,” said Myrna. “She fed on your gratitude. Fed on your insecurities, on your love for her. But you did something she never expected.” Clara waited. “You stood up for yourself. For your art. You left. And she hated you for it.

Guilt plays a pro-social function in strengthening relationships; it encourages taking responsibility, motivates amendatory behaviors such as apology or confession, leads to higher quality solutions to crises and is associated with more constructive anger management … Guilt is also associated with positive empathy and the ability to acknowledge and understand others’ points of view. In contrast shame is associated with responses that are injurious to social relationships… Shame, too, seems to be a driving force in traumatized behavior. Negotiation feels like a defeat, a reminder of the earlier violation. Giving in, adjusting, and changing feel life-threatening. Difference, as to the Supremacist, becomes a threat.

Political economist and sociologist Max Weber famously spoke of the “disenchantment of the world,” as rationalization and science led Europe and America into modern industrial society, pushing back religion and all “magical” theories about reality. Now we are witnessing the disenchantment of the self. One of the many dangers in this process is that if we remove the magic from our image of ourselves, we may also remove it from our image of others. We could become disenchanted with one another. Our image of Homo sapiens underlies our everyday practice and culture; it shapes the way we treat one another as well as how we subjectively experience ourselves. In Western societies, the Judeo-Christian image of humankind—whether you are a believer or not—has secured a minimal moral consensus in everyday life. It has been a major factor in social cohesion. Now that the neurosciences have irrevocably dissolved the Judeo-Christian image of a human being as containing an immortal spark of the divine, we are beginning to realize that they have not substituted anything that could hold society together and provide a common ground for shared moral intuitions and values. An anthropological and ethical vacuum may well follow on the heels of neuroscientific findings. This is a dangerous situation. One potential scenario is that long before neuroscientists and philosophers have settled any of the perennial issues—for example, the nature of the self, the freedom of the will, the relationship between mind and brain, or what makes a person a person—a vulgar materialism might take hold. More and more people will start telling themselves: “I don’t understand what all these neuroexperts and consciousness philosophers are talking about, but the upshot seems pretty clear to me. The cat is out of the bag: We are gene-copying bio- robots, living out here on a lonely planet in a cold and empty physical universe. We have brains but no immortal souls, and after seventy years or so the curtain drops. There will never be an afterlife, or any kind of reward or punishment for anyone, and ultimately everyone is alone. I get the message, and you had better believe I will adjust my behavior to it. It would probably be smart not to let anybody know I’ve seen through the game.

No one is perfect, and I see ways in which each of the companies I’ve profiled could adjust and improve their social media initiatives. Then again, I’m well aware that there are things I could do to improve my own efforts. Sustaining relationships and leveraging social networks is challenging work. Yet the thing that strikes me about the individuals who are leading the companies and brands profiled in this book is their excitement. They work like animals, and the economy is still wobbly, but when they talk about their work, you get the definite sense that all they see are doors of opportunity flying open every day. It’s as though social media has given all its users an equal platform on which they can build not just their careers, but their dreams.

Following nature means following the facts. It means getting the facts about the physical and social world we inhabit, and the facts about our situation in it—our own powers, relationships, limitations, possibilities, motives, intentions, and endeavors—before we deliberate about normative matters. It means facing those facts—accepting them for exactly what they are, no more and no less—before we draw normative conclusions from them. It means doing ethics from the facts—constructing normative propositions a posteriori. It means adjusting those normative propositions to fit changes in the facts, and accepting those adjustments for exactly what they are, no more and no less. And it means living within the facts—within the realm of actual rather than hypothetical norms.

People end up using their relationships to hide their thorns. If you care for each other, you are expected to adjust your behavior to avoid bumping into each other’s soft spots. This is what people do. They let the fear of their inner thorns affect their behavior. They end up limiting their lives just like someone living with an external thorn. Ultimately, if there is something disturbing inside of you, you have to make a choice. You can compensate for the disturbance by going outside in an attempt to avoid feeling it, or you can simply remove the thorn and not focus your life around it. Do not doubt your ability to remove the root cause of the disturbance inside of you. It really can go away. You can look deep within yourself, to the core of your being, and decide that you don’t want the weakest part of you running your life. You want to be free of this.

I had my reasons, Alastair.” “I’m sure you did,” he said, surprising her again. “I wish you’d tell me what they were. Are you in love with Matthew?” “I don’t know,” Cordelia said. Not that she didn’t have thoughts on the matter, but she didn’t feel like sharing them with Alastair at the moment. “Are you in love with James, then?” “Well. We are married.” “That’s not really an answer,” said Alastair. “I don’t really like James,” he added, “but on the other hand, I also don’t like Matthew very much. So you see, I am torn.” “Well, this must be very difficult for you,” Cordelia said crossly. “I cannot imagine how you will find it within yourself to go on.” She made a dismissive gesture, which was spoiled when Alastair burst out laughing. “I’m sorry,” he said. “But those gloves are enormous on you.” “Humph,” said Cordelia. “About James—” “Are we the sort of family that discusses our intimate relationships now?” Cordelia interrupted. “Perhaps you would like to talk about Charles?” Generally not. Charles seems to be healing up, and beyond him surviving, I have no further interest in what happens to him,” said Alastair. “In fact, there have been a few touch-and-go moments with my caring about whether he survives. He was always demanding that I adjust his pillows. ‘And now the foot pillow, Alastair,” he said in a squeaky voice that, to be fair, sounded nothing like the actual Charles. Alastair was terrible at impressions. “I wouldn’t mind a foot pillow,” said Cordelia. “It sounds rather nice.” “You are clearly in an emotional state, so I will ignore your rambling,” said Alastair. “Look, you need not discuss your feelings about James, Matthew, or whatever other harem of men you may have acquired, with me. I merely want to know if you’re all right.” “No, you want to know if either of them has done something awful to me, so you can chase them around, shouting,” said Cordelia darkly. “I could do both,” Alastair pointed out.

There was a time when politicians and the journalists who covered them, however adversarial their relationship might become at times, shared a basic sense of common purpose. The candidate’s job was to win an argument about the direction of the country, and the media’s job was to explain that argument and the tactics with which it was disseminated. Neither could succeed without the basic, if sometimes grudging, cooperation of the other, and often, as in the case of Hart and some of his older colleagues in the media, there existed a genuine trust and camaraderie. Modern media critics might deride these kinds of relationships as coziness or corruption, but there was a very real benefit to it for the voters, which was context. Reporters who really knew a politician could tell the difference between, say, a candidate who had misspoken from exhaustion and one who didn’t know his facts. They could be expected to discern between a rank hypocrite, on one hand, and a candidate who had actually thought something through and adjusted his views, on the other.

The experience of stress has three components. The first is the event, physical or emotional, that the organism interprets as threatening. This is the stress stimulus, also called the stressor. The second element is the processing system that experiences and interprets the meaning of the stressor. In the case of human beings, this processing system is the nervous system, in particular the brain. The final constituent is the stress response, which consists of the various physiological and behavioural adjustments made as a reaction to a perceived threat. We see immediately that the definition of a stressor depends on the processing system that assigns meaning to it. The shock of an earthquake is a direct threat to many organisms, though not to a bacterium. The loss of a job is more acutely stressful to a salaried employee whose family lives month to month than to an executive who receives a golden handshake. Equally important is the personality and current psychological state of the individual on whom the stressor is acting. The executive whose financial security is assured when he is terminated may still experience severe stress if his self-esteem and sense of purpose were completely bound up with his position in the company, compared with a colleague who finds greater value in family, social interests or spiritual pursuits. The loss of employment will be perceived as a major threat by the one, while the other may see it as an opportunity. There is no uniform and universal relationship between a stressor and the stress response. Each stress event is singular and is experienced in the present, but it also has its resonance from the past. The intensity of the stress experience and its long-term consequences depend on many factors unique to each individual. What defines stress for each of us is a matter of personal disposition and, even more, of personal history. Selye discovered that the biology of stress predominantly affected three types of tissues or organs in the body: in the hormonal system, visible changes occurred in the adrenal glands; in the immune system, stress affected the spleen, the thymus and the lymph glands; and the intestinal lining of the digestive system. Rats autopsied after stress had enlarged adrenals, shrunken lymph organs and ulcerated intestines.

An unexpected breakup can cause considerable psychological distress. The social pain has been associated with a twentyfold higher risk of developing depression in the coming year. It's important to lean on family and friends for support. You'll find that brain activity in the craving centers will have decreased significantly after about ten weeks." "Actually, it's been almost two weeks and I don't think of him at all," Layla offered. "Then you weren't truly emotionally invested in that relationship," Charu Auntie said. "Or you're a psychopath." "Definitely a psychopath." Daisy sliced furiously, decimating the onion as tears poured down her cheeks. "She didn't feel anything when she stole the pakoras from my lunch kit in sixth grade." Charu Auntie balanced the basket on one hip and adjusted her glasses. "Distraction and self-care are important to prevent a craving response in the ventral tegmental area, the nucleus accumbens, and orbitofrontrontal/prefrontal cortex." "I think she's saying, in her oddly complicated way, that she thinks you should hook up with fuckboy Danny," Daisy said. "Too bad the sexy beast upstairs is such a piece of-" "Shhh.

The most difficult thing about you,' Ester said, 'what pains me most, is your far to keen and quite astounding sense of your assets.' 'What assets?' 'Fluctuations of capital. Relationship capital.' He encouraged her to elaborate. 'Inside you, there's an account from which you make automatic transactions. You, more than anyone else I have known, have a sense of your balance down to the last öre, and you base your behaviour towards me on that. Do you need to make a deposit, perhaps by being considerate, or can you afford to make a withdrawal by being scornful, cold and indifferent, or do you even have to touch your balance at all? Everyone has an account like this inside them, all people keep track of when they should make an effort and when they can sit back, when to make a withdrawal or a deposit. But your capital calibrator is much more finely tuned than most, and far less impacted by moral judgments. You don't seem to want to adjust it based on outside or competing perspectives, for example the well-being of your fellow man or partner. And it doesn't seem to occur to you to simply disregard it - which you can, you know. You only ever do as much as you have to. I'm sorry to say it's unsettling to watch.

Chemical fertilizers, pesticides, insecticides, and fungicides affect the soil food web, toxic to some members, warding off others, and changing the environment. Important fungal and bacterial relationships don’t form when a plant can get free nutrients. When chemically fed, plants bypass the microbial-assisted method of obtaining nutrients, and microbial populations adjust accordingly. Trouble is, you have to keep adding chemical fertilizers and using “-icides,” because the right mix and diversity—the very foundation of the soil food web—has been altered. It makes sense that once the bacteria, fungi, nematodes, and protozoa are gone, other members of the food web disappear as well. Earthworms, for example, lacking food and irritated by the synthetic nitrates in soluble nitrogen fertilizers, move out. Since they are major shredders of organic material, their absence is a great loss. Without the activity and diversity of a healthy food web, you not only impact the nutrient system but all the other things a healthy soil food web brings. Soil structure deteriorates, watering can become problematic, pathogens and pests establish themselves and, worst of all, gardening becomes a lot more work than it needs to be.

It's crazy that her tester pancake turned out to be perfect," I finally said. "Her what?" Cat chuckled. "You know, the tester pancake," I explained, hoping that the preceding glasses of wine wouldn't make this analogy impossible to follow. "Like, when you're making pancakes, you don't just start off by dumping all the pancake batter onto the griddle and assuming everything will be okay. You have to start with one and then test it out to see--- is the griddle hot enough? Is the batter not too thick or not too loose? Does the butter melt at the right sizzle? Does the batter have the right ratio of blueberries---" "You mean chocolate chips---" she interjected. "I mean blueberries for my fictional theoretical pancakes, thank you very much. Anyway," I said, clearing my throat, "you need the tester pancake to help you adjust. Not to mention you might spend years refining your pancake recipe to get to the one you want." "But sometimes the tester just works," Cat argued wholeheartedly. Such a hidden sap. It made no sense, since she---like me--- had essentially been single since college. But I knew she was a softie beneath her badass consulting and math-brain exterior. "Besides," she said, "they always say when you know, you know.

A Conversation with the Author What was your inspiration for The 7½ Deaths of Evelyn Hardcastle? Inspiration is a flash-of-lightning kind of word. What happens to me is more like sediment building. I love time travel, Agatha Christie, and the eighties classic Quantum Leap, and over time a book emerged from that beautiful quagmire. Truthfully, having the idea was the easy part, keeping track of all the moving parts was the difficulty. Which character was the most interesting to write, and in which host do you feel Aiden truly flourishes? Lord Cecil Ravencourt, by miles. He occupies the section of the book where the character has to grapple with the time travel elements, the body swapping elements, and the murder itself. I wanted my most intelligent character for that task, but I thought it would be great to hamper him in some way, as well. Interestingly, I wanted to make him really loathsome—which is why he’s a banker. And yet, for some reason, I ended up quite liking him, and feeding a few laudable qualities into his personality. I think Derby ended up getting a double dose of loathsome instead. Other than that, it’s just really nice seeing the evolution of his relationship with Cunningham. Is there a moral lesson to Aiden’s story or any conclusion you hope the reader walks away with as they turn the final page? Don’t be a dick! Kind, funny, intelligent, and generous people are behind every good thing that’s ever happened to me. Everybody else you just have to put up with. Like dandruff. Or sunburn. Don’t be sunburn, people. In one hundred years, do you believe there will be something similar to Blackheath, and would you support such a system? Yes, and not exactly. Our prison system is barbaric, but some people deserve it. That’s the tricky part of pinning your flag to the left or right of the moral spectrum. I think the current system is unsustainable, and I think personality adjustment and mental prisons are dangerous, achievable technology somebody will abuse. They could also solve a lot of problems. Would you trust your government with it? I suppose that’s the question. The book is so contained, and we don’t get to see the place that Aiden is escaping to! Did you map that out, and is there anything you can share about the society beyond Blackheath’s walls? It’s autocratic, technologically advanced, but they still haven’t overcome our human weaknesses. You can get everywhere in an hour, but television’s still overrun with reality shows, basically. Imagine the society that could create something as hateful as Annabelle Caulker.

But the manner of giving voice to thoughts and feelings becomes particularly significant in the case of negative feelings or doubts about a relationship. The difference was highlighted for me when a fifty-year-old divorced man told me about his experiences in forming new relationships with women. On this matter, he was clear: "I do not value my fleeting thoughts, and I do not value the fleeting thoughts of others." He felt that the relationship he was currently in had been endangered, even permanently weakened, by the woman's practice of tossing out her passing thoughts, because, early in their courtship, many of her thoughts were fears about the relationship. Not surprisingly, since they did not yet know each other well, she worried about whether she could trust him, whether their relationship would destroy her independence, whether this relationship was really right for her. He felt she should have kept these fears and doubts to herself and waited to see how things turned out. As it happens, things turned out well. The woman decided that the relationship was right for her, she could trust him, and she did not have to give up her independence. But he felt, at the time that he told me of this, that he had still not recovered from the wear and tear of coping with her earlier doubts. As he put it, he was still dizzy from having been bounced around like a yo-yo tied to the string of her stream of consciousness. In contrast, the man admitted, he himself goes to the other extreme: he never expresses his fears or misgivings about their relationship at all. If he's unhappy but doesn't say anything about it, his unhappiness expresses itself in a kind of distancing coldness. This response is just what women fear most, and just the reason they prefer to express dissatisfactions and doubts - as an antidote to the isolation and distance that would result from keeping them to themselves. The different perspectives on expressing or concealing dissatisfactions and doubts may reflect a difference in men's and women's awareness of the power of their words to affect others. In repeatedly telling him what she feared about their relationship, she spoke as though she assumed he was invulnerable and could not be hurt by what she said; perhaps she was underestimating the power of her words to affect him. For his part, when he refrains from expressing negative thoughts or feelings, he seems to be overestimating the power of his words to hurt her, when, ironically, she is more likely to be hurt by his silence than his words. Such impasses will perhaps never be settled to the complete satisfaction of both parties, but understanding the differing views can help detoxify the situation, and both can make adjustments.

How this complicated mosaic of [citizenship] statuses [among those who came under Roman control] had originated is again hard to know. Roman writers of the first century BCE, followed by modern legal scholars, tended to treat them as part of a highly technical, carefully calibrated system of civic rights and responsibilities. But that is almost certainly the product of later legal rationalisation. It is inconceivable that the men of the fourth century BCE sat down to debate the precise implications of civitas sine suffragio or the exact privileges that went with belonging to a 'Latin' colony. Much more likely, they were improvising their new relationships with different peoples in the outside world by using, and adjusting, their existing, rudimentary categories of citizenship and ethnicity. The implications, however, were again revolutionary. In extending citizenship to people who had no direct territorial connections with the city of Rome, they broke the link, which most people in the classical world took for granted, between citizenship and a single city. In a systematic way that was then unparalleled, they made it possible not just to become Roman but also to be a citizen of two places at once: one's home town and Rome. And in creating new Latin colonies all over Italy, they redefined the word 'Latin' so that it was no longer an ethnic identity but a political status unrelated to race or geography. This set the stage for a model of citizenship and 'belonging' that had enormous significance for Roman ideas of government, political rights, ethnicity and 'nationhood'. This model was shortly extended overseas and eventually underpinned the Roman Empire.