Adjust Life Quotes

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How often do we tell our own life story? How often do we adjust, embellish, make sly cuts? And the longer life goes on, the fewer are those around to challenge our account, to remind us that our life is not our life, merely the story we have told about our life. Told to others, but—mainly—to ourselves.
Julian Barnes (The Sense of an Ending)
Mind is a flexible mirror, adjust it, to see a better world.
Amit Ray (Mindfulness Living in the Moment - Living in the Breath)
It was only high school after all, definitely one of the most bizarre periods in a person’s life. How anyone can come through that time well adjusted on any level is an absolute miracle.
E.A. Bucchianeri (Brushstrokes of a Gadfly (Gadfly Saga, #1))
Get immersed in the beauty that surrounds you. No filters, edits, or adjustments. Experience the colors, sounds, textures and smells within your reach. Live.
C. Toni Graham
Meg, don't you think you'd make a better adjustment to life if you faced facts?" I do face facts," Meg said. They're lots easier to face than people, I can tell you.
Madeleine L'Engle (A Wrinkle in Time (Time Quintet, #1))
When the past gets its teeth into our daily life, it may get to grips with an astringent reality and adjust our timeline. By recognizing ourselves in the light of our history, we become aware of what we are. ("Going back to yesterday")
Erik Pevernagie
A genius doesn't adjust his treatment of a theme to a tyrant's taste
Aleksandr Solzhenitsyn (One Day in the Life of Ivan Denisovich)
Don't live the same day over and over again and call that a life. Life is about evolving mentally, spiritually, and emotionally.
Germany Kent
When we walk out of our boundaries, we find out that knowledge is not a completion or a windfall, but a long process of revisions or adjustments. Likewise, we recognize that wisdom results from the painful filtering of experiences we collect on the bumpy path of life. ‘("Loss of benchmarks")
Erik Pevernagie
Cross a man and you struggle, one of you wins, you adjust and go on - or you lie there dead. Cross a woman and the universe is changed, once again, for cold anger requires an eternal vigilance in all matters of slight and offense
Gregory Maguire (Wicked: The Life and Times of the Wicked Witch of the West (The Wicked Years, #1))
Jesper shrugged again. He adjusted the buttons on his shirt, touched his thumbs to his revolvers. When he felt like this, mad and scattered, it was as if his hands had a life of their own. His whole body itched. He needed to get out of this room. Wylan laid his hand on Jesper’s shoulder. “Stop.” Jesper didn’t know if he wanted to jerk away or pull him closer. “Just stop,” Wylan said. “Breathe.” Wylan’s gaze was steady. Jesper couldn’t look away from that clear-water blue. He forced himself to still, inhaled, exhaled. “Again,” Wylan said, and when Jesper opened his mouth to take another breath, Wylan leaned forward and kissed him. Jesper’s mind emptied. He wasn’t thinking of what had happened before or what might happen next. There was only the reality of Wylan’s mouth, the press of his lips, then the fine bones of his neck, the silky feel of his curls as Jesper cupped his nape and drew him nearer. This was the kiss he’d been waiting for. It was a gunshot. It was prairie fire. It was the spin of Makker’s Wheel. Jesper felt the pounding of his heart—or was it Wylan’s?—like a stampede in his chest, and the only thought in his head was a happy, startled, Oh. Slowly, inevitably, they broke apart. “Wylan,” Jesper said, looking into the wide blue sky of his eyes, “I really hope we don’t die.
Leigh Bardugo (Crooked Kingdom (Six of Crows, #2))
I no longer have patience for certain things, not because I’ve become arrogant, but simply because I reached a point in my life where I do not want to waste more time with what displeases me or hurts me. I have no patience for cynicism, excessive criticism and demands of any nature. I lost the will to please those who do not like me, to love those who do not love me and to smile at those who do not want to smile at me. I no longer spend a single minute on those who lie or want to manipulate. I decided not to coexist anymore with pretense, hypocrisy, dishonesty and cheap praise. I do not tolerate selective erudition nor academic arrogance. I do not adjust either to popular gossiping. I hate conflict and comparisons. I believe in a world of opposites and that’s why I avoid people with rigid and inflexible personalities. In friendship I dislike the lack of loyalty and betrayal. I do not get along with those who do not know how to give a compliment or a word of encouragement. Exaggerations bore me and I have difficulty accepting those who do not like animals. And on top of everything I have no patience for anyone who does not deserve my patience.
José Micard Teixeira
Alex, Add it up. No matter how much you want her in your life, she doesn’t belong. A triangle can’t fit into a square. Just pointing out the facts” "“Gracias” I don’t point out that if it’s a big enough square, a small triangle can fit inside perfectly. All you have to do is make a few adjustments.
Simone Elkeles (Perfect Chemistry (Perfect Chemistry, #1))
You cannot change the wind, but you can adjust the sails.
Elizabeth Edwards (Resilience: The New Afterword)
There are two kinds of anger: hot and cold. Boys and girls experience both, but as they grow up the anger separates according to the sex. Boys need hot anger to survive. They need inclination to fight, the drive to sink the knife into the flesh, the energy and initiative of fury. It's a requirement of hunting, of defense, of pride. Maybe of sex too. And girls need cold anger. They need the cold simmer, the ceaseless grudge, the talent to avoid forgiveness, the sidestepping of compromise. They need to know when they say something that they will never back down, ever, ever. It's the compensation for a more limited scope in the world. Cross a man and you struggle, one of you wins, you would adjust and go on -- or you lie there dead. Cross a woman and the universe is changed, once again, for cold anger requires an eternal vigilance in all matters of slight and offense.
Gregory Maguire (Wicked: The Life and Times of the Wicked Witch of the West (The Wicked Years, #1))
No one can sum up all God is able to accomplish through one solitary life, wholly yielded, adjusted, and obedient to Him.
Dwight L. Moody
The function of the university is not simply to teach breadwinning, or to furnish teachers for the public schools, or to be a centre of polite society; it is, above all, to be the organ of that fine adjustment between real life and the growing knowledge of life, an adjustment which forms the secret of civilization.
W.E.B. Du Bois
It takes a well-adjusted animal to know when to ask for help
Sara Pascoe (Oswald the Almost Famous Opossum)
There are times when a feeling of expectancy comes to me, as if something is there, beneath the surface of my understanding, waiting for me to grasp it. It is the same tantalizing sensation when you almost remember a name, but don't quite reach it. I can feel it when I think of human beings, of the hints of evolution suggested by the removal of wisdom teeth, the narrowing of the jaw no longer needed to chew such roughage as it was accustomed to; the gradual disappearance of hair from the human body; the adjustment of the human eye to the fine print, the swift, colored motion of the twentieth century. The feeling comes, vague and nebulous, when I consider the prolonged adolesence of our species; the rites of birth, marriage and death; all the primitive, barbaric ceremonies streamlined to modern times. Almost, I think, the unreasoning, bestial purity was best. Oh, something is there, waiting for me. Perhaps someday the revelation will burst in upon me and I will see the other side of this monumental grotesque joke. And then I'll laugh. And then I'll know what life is.
Sylvia Plath (The Unabridged Journals of Sylvia Plath)
New mothers enter the world of parenting feeling much like Alice in Wonderland. - Being a mother is one of the most rewarding jobs on earth and also one of the most challenging. - Motherhood is a process. Learn to love the process. - There is a tremendous amount of learning that takes place in the first year of your baby’s life; the baby learns a lot, too. - It is sometimes difficult to reconcile the fantasy of what you thuoght motherhood would be like, and what you thought you would be like as a mother, with reality. - Take care of yourself. If Mommy isn’t happy, no one else in the family is happy either. - New mother generally need to lower their expectations. - A good mother learns to love her child as he is and adjusts her mothering to suit her child.
Debra Gilbert Rosenberg
It's alarming how quickly people adjust to adventures when they are in one. You really have to work at being astonished by life.
Ellen Potter (The Kneebone Boy)
It's funny how nothing really ever turns out the way we expect it to, no matter how certain the future seems. I guess we need to keep adjusting our dreams to fit reality, because life is not going to cooperate.
Cassia Leo (Bring Me Home (Shattered Hearts, #4))
Most of life is so dull that there is nothing to be said about it, and the books and talk that would describe it as interesting are obliged to exaggerate, in the hope of justifying their own existence. Inside its cocoon of work or social obligation, the human spirit slumbers for the most part, registering the distinction between pleasure and pain, but not nearly as alert as we pretend. There are periods in the most thrilling day during which nothing happens, and though we continue to exclaim 'I do enjoy myself' or 'I am horrified' we are insincere. 'As far as I feel anything, it is enjoyment, horror' - it's no more than that really, and a perfectly adjusted organism would be silent.
E.M. Forster (A Passage to India)
Were one asked to characterize the life of religion in the broadest and most general terms possible, one might say that it consists of the belief that there is an unseen order, and our supreme good lies in harmoniously adjusting ourselves thereto.
William James (The Varieties of Religious Experience)
If you can't, or won't, think of Seymour, then you go right ahead and call in some ignorant psychoanalyst. You just do that. You just call in some analyst who's experienced in adjusting people to the joys of television, and Life magazine every Wednesday, and European travel, and the H-bomb, and Presidential elections, and the front page of the Times, and God knows what else that's gloriously normal.
J.D. Salinger (Franny and Zooey)
When the winds of life blow hard and hit your boat, you've got to adjust your sails to keep afloat.
Mouloud Benzadi
[T]he merciful adjustment which nature makes when what cannot be cured must be endured.
Margaret Mitchell (Gone with the Wind)
[She] knew there were women who worked successfully out of the home. They ran businesses, created empires and managed to raise happy, healthy, well-adjusted children who went on to graduate magna cum laude from Harvard or became world-renowned concert pianists. Possibly both. These women accomplished all this while cooking gourmet meals, furnishing their homes with Italian antiques, giving clever, intelligent interviews with Money magazine and People, and maintaining a brilliant marriage with an active enviable sex life and never tipping the scale at an ounce over their ideal weight... She knew those women were out there. If she'd had a gun, she'd have hunted every last one of them down and shot them like rabid dogs for the good of womankind.
Nora Roberts (Birthright)
Do you remember the time you told me you were afraid that you were a series of nasty surprises for me?” he asks him, and Jude nods, slightly. “You aren’t,” he tells him. “You aren’t. But being with you is like being in this fantastic landscape,” he continues, slowly. “You think it’s one thing, a forest, and then suddenly it changes, and it’s a meadow, or a jungle, or cliffs of ice. And they’re all beautiful, but they’re strange as well, and you don’t have a map, and you don’t understand how you got from one terrain to the next so abruptly, and you don’t know when the next transition will arrive, and you don’t have any of the equipment you need. And so you keep walking through, and trying to adjust as you go, but you don’t really know what you’re doing, and often you make mistakes, bad mistakes. That’s sometimes what it feels like.
Hanya Yanagihara (A Little Life)
There are ultimately only two possible adjustments to life; one is to suit our lives to principles; the other is to suit principles to our lives. If we do not live as we think, we soon begin to think as we live. The method of adjusting moral principles to the way men live is just a perversion of the order of things.
Fulton J. Sheen
To become a person does not necessarily mean to be well adjusted, well adapted, approved of by others. It means to become who you are. We are meant to become more eccentric, more peculiar, more odd. We are not meant just to fit in. We are here to be different. We are here to be the individual.
James Hollis (Through the Dark Wood: Finding Meaning in the Second Half of Life)
Life in the fast lane," Michael's reply. "You have to adjust for inflation.
Jennifer Lynn Barnes (All In (The Naturals, #3))
Mentoring is: Sharing Life's Experiences and God's Faithfulness
Janet Thompson (Dear God, He's Home!: A Woman's Guide to Her Stay-at-Home Man)
Those who can not adjust to change will be swept aside by it. Those who recognize change and react accordingly will benefit.
Jim Rogers (A Gift to My Children: A Father's Lessons for Life and Investing)
If those sorts of moments would be the only pleasure life offered me, I'd be better off shutting out that one brilliant source of light to let my eyes begin to adjust to the darkness.
Arthur Golden (Memoirs of a Geisha)
Is our life not like a ship assembled for action? Strong in frame, flexible in sail. We ensure that it listens to the wind, reads the currents, and adjusts the sails. When we can blend rational compass and existential challenges, we hold the wisdom to steer us out of shipwrecks or chaos.( "Ruling the waves" )
Erik Pevernagie
Basic personality traits develop early in life and over time become inviolable, hardwired. Most people learn little from experience, rarely thinking of adjusting their behavior, see problems as emanating from those around them, and keep on doing what they do in spite of everything, for better or worse.
A.S.A. Harrison (The Silent Wife)
The function of the university is not simply to teach breadwinning, or to furnish teachers for the public schools, or to be a centre of polite society; it is, above all, to be the organ of that fine adjustment between real life and the growing knowledge of life, and adjustment which forms the secret of civilisation.
W.E.B. Du Bois (The Souls of Black Folk)
Her life was perfect. But as was often the case, the rest of us were still adjusting.
Sarah Dessen (This Lullaby)
Let me have my tax money go for my protection and not for my prosecution. Let my tax money go for the protection of me. Protect my home, protect my streets, protect my car, protect my life, protect my property...worry about becoming a human being and not about how you can prevent others from enjoying their lives because of your own inability to adjust to life.
Harvey Milk
After a great blow, or crisis, after the first shock and then after the nerves have stopped screaming and twitching, you settle down to the new condition of things and feel that all possibility of change has been used up. You adjust yourself, and are sure that the new equilibrium is for eternity. . . But if anything is certain it is that no story is ever over, for the story which we think is over is only a chapter in a story which will not be over, and it isn't the game that is over, it is just an inning, and that game has a lot more than nine innings. When the game stops it will be called on account of darkness. But it is a long day.
Robert Penn Warren (All the King's Men)
Marriage is the union of two 'I's to form a 'V'. Both 'I's have to tilt equally to make a good 'V'. 'I's standing tall can never make a 'V'.
Ashok Kallarakkal
People that hold onto hate for so long do so because they want to avoid dealing with their pain. They falsely believe if they forgive they are letting their enemy believe they are a doormat. What they don’t understand is hatred can’t be isolated or turned off. It manifests in their health, choices and belief systems. Their values and religious beliefs make adjustments to justify their negative emotions. Not unlike malware infesting a hard drive, their spirit slowly becomes corrupted and they make choices that don’t make logical sense to others. Hatred left unaddressed will crash a person’s spirit. The only thing he or she can do is to reboot, by fixing him or herself, not others. This might require installing a firewall of boundaries or parental controls on their emotions. Regardless of the approach, we are all connected on this "network of life" and each of us is responsible for cleaning up our spiritual registry.
Shannon L. Alder
I took my coffee into the dining room and settled down with the morning paper. A woman in New York had had twins in a taxi. A woman in Ohio had just had her seventeenth child. A twelve-year-old girl in Mexico had given birth to a thirteen-pound boy. The lead article on the woman's page was about how to adjust the older child to the new baby. I finally found an account of an axe murder on page seventeen, and held my coffee cup up to my face to see if the steam might revive me.
Shirley Jackson (Life Among the Savages)
She's against it on principle, and life isn't run on principles but by adjustments
Margaret Atwood (The Edible Woman)
I guess it’s a lot better to initiate change while you can than it is to try to react and adjust to it. Maybe we should move our own Cheese.” “What
Spencer Johnson (Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life)
We say the rarajipari is the game of life, ' Angel said. 'You never know how hard it will be. You never know when it will end. You can't control it. You can only adjust.
Christopher McDougall (Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen)
The reader's ear must adjust down from loud life to the subtle, imaginary sounds of the written word. An ordinary reader picking up a book can't yet hear a thing; it will take half an hour to pick up the writing's modulations, its ups and downs and louds and softs.
Annie Dillard (The Writing Life)
The conundrum of sanity and insanity, is that it serves us to be some of each. It's really only a question of degrees. You cannot possibly be 100% adjusted and live in this INSANE world. A little bit of crazy is a coping skill.
Kelli Jae Baeli (Too Much World)
That's what life is. Adjustment.
David Wong (John Dies at the End (John Dies at the End, #1))
This way of life requires living in integrity: ensuring that my inner self and outer self are integrated. Integrity means having only one self. Dividing into two selves—the shown self and the hidden self—that is brokenness, so I do whatever it takes to stay whole. I do not adjust myself to please the world. I am myself wherever I am, and I let the world adjust.
Glennon Doyle (Untamed)
He needed time to adjust to real life, where heroes and villains could not be told apart by their looks or their accents, where there were no last minute reversals of fortune.
Laila Lalami (Secret Son)
Life is a series of adjustments; You can make changes along the way, but if you dodn't start moving forward you'll never get anywhere!
Kimora Lee Simmons (Fabulosity: What It Is and How to Get It)
The important thing is to recognize our faults, avoid self-denial, and have the courage and self-sufficiency to make constant adjustments in our lives.
Michael Newton (Journey of Souls: Case Studies of Life Between Lives (Michael Newton's Journey of Souls Book 1))
The adventure of our first days together gradually blossomed into something else: a feeling I'd never had, which I can only compare to the sensation of returning home, of joining a balance that needs no adjusting, as if the scales of my life had been waiting for her all along.
Ian Caldwell (The Rule of Four)
It's no different from building stations. If something is important enough, a little mistake isn't going to ruin it all, or make it vanish. It might not be perfect, but the first step is actually building the station. Right? Otherwise trains won't stop there. And you can't meet the person who means so much to you. If you find some defect, you can adjust it later, as needed. First things first. Build the station. A special station just for her. The kind of station where trains want to stop, even if they have no reason to do so. Imagine that kind of station, and give it actual color and shape. Write your name on the foundation with a nail, and breathe life into it.
Haruki Murakami (Colorless Tsukuru Tazaki and His Years of Pilgrimage)
Be yourself....and make the world adjust!
Germany Kent
As your perspective of the world increases not only is the pain it inflicts on you less but also its meaning. Understanding the world requires you to take a certain distance from it. Things that are too small to see with the naked eye, such as molecules and atoms, we magnify. Things that are too large, such as cloud formations, river deltas, constellations, we reduce. At length we bring it within the scope of our senses and we stabilize it with fixer. When it has been fixed we call it knowledge. Throughout our childhood and teenage years, we strive to attain the correct distance to objects and phenomena. We read, we learn, we experience, we make adjustments. Then one day we reach the point where all the necessary distances have been set, all the necessary systems have been put in place. That is when time begins to pick up speed. It no longer meets any obstacles, everything is set, time races through our lives, the days pass by in a flash and before we know that is happening we are forty, fifty, sixty... Meaning requires content, content requires time, time requires resistance. Knowledge is distance, knowledge is stasis and the enemy of meaning. My picture of my father on that evening in 1976 is, in other words, twofold: on the one hand I see him as I saw him at that time, through the eyes of an eight-year-old: unpredictable and frightening; on the other hand, I see him as a peer through whose life time is blowing and unremittingly sweeping large chunks of meaning along with it.
Karl Ove Knausgård (Min kamp 1 (Min kamp, #1))
Living is not thinking. Thought is formed and guided by objective reality outside us. Living is the constant adjustment of thought to life and life to thought in such a way that we are always growing, always experiencing new things in the old and old things in the new. Thus life is always new.
Thomas Merton
People who have faith in life are like swimmers who entrust themselves to a rushing river. They neither abandon themselves to its current nor try to resist it. Rather, they adjust their every movement to the watercourse, use it with purpose and skill, and enjoy the adventure.
David Steindl-Rast
A sad fact, of course, about adult life is that you see the very things you'll never adapt to coming toward you on the horizon. You see them as the problems they are, you worry like hell about them, you make provisions, take precautions, fashion adjustments; you tell yourself you'll have to change your way of doing things. Only you don't. You can't. Somehow it's already too late. And maybe it's even worse than that: maybe the thing you see coming from far away is not the real thing, the thing that scares you, but its aftermath. And what you've feared will happen has already taken place. This is similar in spirit to the realization that all the great new advances of medical science will have no benefit for us at all, thought we cheer them on, hope a vaccine might be ready in time, think things could still get better. Only it's too late there too. And in that very way our life gets over before we know it. We miss it. And like the poet said: The ways we miss our lives are life.
Richard Ford
In space flight, “attitude” refers to orientation: which direction your vehicle is pointing relative to the Sun, Earth and other spacecraft. If you lose control of your attitude, two things happen: the vehicle starts to tumble and spin, disorienting everyone on board, and it also strays from its course, which, if you’re short on time or fuel, could mean the difference between life and death. In the Soyuz, for example, we use every cue from every available source—periscope, multiple sensors, the horizon—to monitor our attitude constantly and adjust if necessary. We never want to lose attitude, since maintaining attitude is fundamental to success. In my experience, something similar is true on Earth. Ultimately, I don’t determine whether I arrive at the desired professional destination. Too many variables are out of my control. There’s really just one thing I can control: my attitude during the journey, which is what keeps me feeling steady and stable, and what keeps me headed in the right direction. So I consciously monitor and correct, if necessary, because losing attitude would be far worse than not achieving my goal.
Chris Hadfield (An Astronaut's Guide to Life on Earth)
It hurts, because we wanted a different outcome, but then we make it hurt even worse by creating a narrative around what happened. So, instead of creating that debilitating narrative, I think we're better served realizing that now, we have an opportunity to pivot - to take our life in a different direction.
Chris Hill
Wisdom comes from making mistakes, having the courage to face them, and make adjustments moving forward based upon the knowledge aquired through those experiences.
Ken Poirot
What if I'm destined to be single for the rest of my life, and you're upsetting the balance of nature and God's plan?
Kristin Billerbeck (Calm, Cool & Adjusted (Spa Girls, #3))
His Presbyterian minster father had believed in a divine design, and Mozasu believed that life was like this game where the player could adjust the dials yet also expect the uncertainty of factors he couldn't control. He understood why his customers wanted to play something that looked fixed but which also left room for randomness and hope.
Min Jin Lee (Pachinko)
I do believe that it takes a strong dose of alienation to make a good artist or writer in the modern world. You can’t be too well-adjusted and still have anything interesting to say.
Howard Sounes (Charles Bukowski: Locked in the Arms of a Crazy Life)
Oh, I believe you. It’s too ridiculous not to be true. It’s just that each time my world gets stranger, I think: Right. We’re at maximum oddness now. At least I know the full extent of it. First, I find out my brother and I are descended from the pharaohs and have magic powers. All right. No problem. Then I find out my dead father has merged his soul with Osiris and Why not? Then my uncle takes over the House of Life and oversees hundreds of magicians around the world. Then my boyfriend turns out to be a hybrid magician boy/immortal god of funerals. And all the while I’m thinking, Of course! Keep calm and carry on! I’ve adjusted! And then you come along on a random Thursday, la-di-da, and say, Oh, by the way, Egyptian gods are just one small part of the cosmic absurdity. We’ve also got the Greeks to worry about! Hooray!
Rick Riordan (The Staff of Serapis (Demigods & Magicians, #2))
A mature person has the integrity to be alone. And when a mature person gives love, he gives without any strings attached to it: he simply gives. And when a mature person gives love, he feels grateful that you have accepted his love, not vice versa. He does not expect you to be thankful for it – no, not at all, he does not even need your thanks. He thanks you for accepting his love. And when two mature persons are in love, one of the greatest paradoxes of life happens, one of the most beautiful phenomena: they are together and yet tremendously alone, they are together so much so that they are almost one. But their oneness does not destroy their individuality; in fact, it enhances it: they become more individual. Two mature persons in love help each other to become more free. There is no politics involved, no diplomacy, no effort to dominate. How can you dominate the person you love? Just think over it. Domination is a sort of hatred, anger, enmity. How can you even think of dominating a person you love? You would love to see the person totally free, independent; you will give him more individuality. That’s why I call it the greatest paradox: they are together so much so that they are almost one, but still in that oneness they are individuals. Their individualities are not effaced; they have become more enhanced. The other has enriched them as far as their freedom is concerned. Immature people falling in love destroy each other’s freedom, create a bondage, make a prison. Mature persons in love help each other to be free; they help each other to destroy all sorts of bondages. And when love flows with freedom there is beauty. When love flows with dependence there is ugliness. Remember, freedom is a higher value than love. That’s why, in India, the ultimate we call moksha. Moksha means freedom. Freedom is a higher value than love. So if love is destroying freedom, it is not of worth. Love can be dropped, freedom has to be saved; freedom is a higher value. And without freedom you can never be happy, that is not possible. Freedom is the intrinsic desire of each man, each woman – utter freedom, absolute freedom. So anything that becomes destructive to freedom, one starts hating it. Don’t you hate the man you love? Don’t you hate the woman you love? You hate; it is a necessary evil, you have to tolerate it. Because you cannot be alone you have to manage to be with somebody, and you have to adjust to the other’s demands. You have to tolerate, you have to bear them. Love, to be really love, has to be being-love, gift-love. Being-love means a state of love. When you have arrived home, when you have known who you are, then a love arises in your being. Then the fragrance spreads and you can give it to others. How can you give something which you don’t have? To give it, the first basic requirement is to have it.
Osho (Tantric Transformation: When Love Meets Meditation (OSHO Classics))
I no longer have patience for certain things, not because I’ve become arrogant, but simply because I reached a point in my life where I do not want to waste more time with what displeases me or hurts me. I have no patience for cynicism, excessive criticism and demands of any nature. I lost the will to please those who do not like me, to love those who do not love me and to smile at those who do not want to smile at me. I no longer spend a single minute on those who lie or want to manipulate. I decided not to coexist anymore with pretense, hypocrisy, dishonesty and cheap praise. I do not tolerate selective erudition nor academic arrogance. I do not adjust either to popular gossiping. I hate conflict and comparisons. I believe in a world of opposites and that’s why I avoid people with rigid and inflexible personalities. In friendship I dislike the lack of loyalty and betrayal. I do not get along with those who do not know how to give a compliment or a word of encouragement. Exaggerations bore me and I have difficulty accepting those who do not like animals. And on top of everything I have no patience for anyone who does not deserve my patience. NOTE: She neither said nor wrote this quote. Just because you saw it on Facebook does not mean it's true. Snopes is your friend. The quote was written by José Micard Teixeira
Meryl Streep
If you are unwilling or unable to pivot and adapt to the incessant, fluctuating tides of life, you will not enjoy being here. Sometimes, people try to play the cards that they wish they had, instead of playing the hand they’ve been dealt. The capacity to adjust and improvise is arguably the single most critical human ability.
Will Smith (Will)
They are quiet for a long time. “Do you remember the time you told me you were afraid that you were a series of nasty surprises for me?” he asks him, and Jude nods, slightly. “You aren’t,” he tells him. “You aren’t. But being with you is like being in this fantastic landscape,” he continues, slowly. “You think it’s one thing, a forest, and then suddenly it changes, and it’s a meadow, or a jungle, or cliffs of ice. And they’re all beautiful, but they’re strange as well, and you don’t have a map, and you don’t understand how you got from one terrain to the next so abruptly, and you don’t know when the next transition will arrive, and you don’t have any of the equipment you need. And so you keep walking through, and trying to adjust as you go, but you don’t really know what you’re doing, and often you make mistakes, bad mistakes. That’s sometimes what it feels like.” They’re silent. “So basically,” Jude says at last, “basically, you’re saying I’m New Zealand.
Hanya Yanagihara (A Little Life)
If the hare makes too many minor missteps and has to keep adjusting, the tortoise wins. If the tortoise spends too much time planning each step, the hare wins.
Paul Kalanithi (When Breath Becomes Air)
The most difficult thing to adjust to, apparently, is peace and contentment.
Henry Miller
The body is the easiest thing to adjust to... It’s the life, the context of the body, that can be hard to grasp.
David Levithan (Every Day (Every Day, #1))
Well, aren't you just saying it's better to be neurotic, sensitive, and miserable than unimaginative, adjusted and content? Is it really better?
Malcolm Bradbury (Eating People Is Wrong)
Take stock of those around you and you will … hear them talk in precise terms about themselves and their surroundings, which would seem to point to them having ideas on the matter. But start to analyse those ideas and you will find that they hardly reflect in any way the reality to which they appear to refer, and if you go deeper you will discover that there is not even an attempt to adjust the ideas to this reality. Quite the contrary: through these notions the individual is trying to cut off any personal vision of reality, of his own very life. For life is at the start a chaos in which one is lost. The individual suspects this, but he is frightened at finding himself face to face with this terrible reality, and tries to cover it over with a curtain of fantasy, where everything is clear. It does not worry him that his “ideas” are not true, he uses them as trenches for the defense of his existence, as scarecrows to frighten away reality.
Ernest Becker (The Denial of Death)
And, perhaps, in the education of both sexes, the most difficult task is so to adjust instruction as not to narrow the understanding, whilst the heart is warmed by the generous juices of spring . . . nor to dry up the feelings by employing the mind in investigations remote from life.
Mary Wollstonecraft (A Vindication of the Rights of Woman)
If you are thinking about making some adjustments in you life to allow you to help change the world, my heartfelt recommendation is not to spend too much time thinking about it. Just dive in.
John Wood (Leaving Microsoft to Change the World: An Entrepreneur's Odyssey to Educate the World's Children)
Tolstoy said, 'The antagonism between life and conscience may be removed either by a change of life or by a change of conscience.' Many of us have elected to adjust our consciences rather than our lives. Our powers of rationalization are unlimited. They allow us to live in luxury and indifference while others, whom we could help if we chose to, starve and go to hell.
Randy Alcorn (Money, Possessions, and Eternity: A Comprehensive Guide to What the Bible Says about Financial Stewardship, Generosity, Materialism, Retirement, Financial Planning, Gambling, Debt, and More)
In the end, it seems to me that forgiveness may be the only realistic antidote we are offered in love, to combat the inescapable disappointments of intimacy." “Women’s sense of integrity seems to be entwined with an ethic of care, so that to see themselves as women as to see themselves in a relationship of connection…I believe that many modern women, my mother included, carry within them a whole secret New England cemetery, wherein that have quietly buried in many neat rows– the personal dreams they have given up for their families…(Women) have a sort of talent for changing form, enabling them to dissolve and then flow around the needs of their partners, or the needs of their children, or the needs of mere quotidian reality. They adjust, adapt, glide, accept.” “The cold ugly fact is that marriage does not benefit women as much as it benefits men. From studies, married men perform dazzingly better in life, live longer, accumulate more, excel at careers, report to be happier, less likely to die from a violent death, suffer less from alcoholism, drug abuse, and depression than single man…The reverse is not true. In fact, every fact is reverse, single women fare much better than married women. On average, married women take a 7% pay cut. All of this adds up to what Sociologists called the “Marriage Benefit Imbalance”…It is important to pause here and inspect why so women long for it (marriage) so deeply.
Elizabeth Gilbert (Committed: A Skeptic Makes Peace with Marriage)
I finally grasped the machinations and subtext of that phrase the year I turned twenty-five. When you begin to wonder if life is really just waiting for buses on Tottenham Court Road and ordering books you'll never read off Amazon; in short, you are having an existential crisis. You are realizing the mundanity of life. You are finally understanding how little point there is to anything. You are moving out of the realm of fantasy 'when I grow up' and adjusting to the reality that you're there; it's happening. And it wasn't what you thought it might be. You are not who you thought you'd be. Once you starting digging a hole of those questions, it's very difficult to take the day-to-day functionalities of life seriously.
Dolly Alderton (Everything I Know About Love)
. A gentle tug on the leash and I would adjust myself quickly. I never questioned it. I knew that she knew where we were going and I never once looked back. Sometimes God does that too. He reminds us not to get too headstrong so that we remain humble and attentive to Him. He knows where He is taking us.
Kate McGahan (JACK McAFGHAN: Reflections on Life with my Master)
Oh, once you’ve been initiated into the Elderly, the world doesn’t want you back.” Veronica settled herself in a rattan chair and adjusted her hat just so. “We—by whom I mean anyone over sixty—commit two offenses just by existing. One is Lack of Velocity. We drive too slowly, walk too slowly, talk too slowly. The world will do business with dictators, perverts, and drug barons of all stripes, but being slowed down it cannot abide. Our second offence is being Everyman’s memento mori. The world can only get comfy in shiny-eyed denial if we are out of sight.
David Mitchell (Cloud Atlas)
Take a moment to reflect on your life. If you are not satisfied with your reflection, then make adjustments. It's never too late to live the life of your dreams. Believe in your ability to make it happen.
Amaka Imani Nkosazana (Release The Ink)
She wondered, faintly, if it was immoral to raise children in the habit of hope. Was it not, in the end, all the harder for them to adjust to the reality of how the world worked?
Gregory Maguire (Wicked: The Life and Times of the Wicked Witch of the West (The Wicked Years, #1))
Be wise like water and adapt, adjust, and appreciate whomever you are with and wherever you are.
Debasish Mridha
There was no addition or subtraction in life that did not require some time for adjustment.
Laura Imai Messina (The Phone Booth at the Edge of the World)
So much in life depends on our attitude. The way we choose to see things and respond to others makes all the difference. To do the best we can and then to choose to be happy about our circumstances, whatever they may be, can bring peace and contentment. We can't direct the wind, but we can adjust the sails. For maximum happiness, peace, and contentment, may we choose a positive attitude.
Thomas S. Monson
I understand the mechanism of my own thinking. I know precisely how I know, and my understanding is recursive. I understand the infinite regress of this self-knowing, not by proceeding step by step endlessly, but by apprehending the limit. The nature of recursive cognition is clear to me. A new meaning of the term "self-aware." Fiat logos. I know my mind in terms of a language more expressive than any I'd previously imagined. Like God creating order from chaos with an utterance, I make myself anew with this language. It is meta-self-descriptive and self-editing; not only can it describe thought, it can describe and modify its own operations as well, at all levels. What Gödel would have given to see this language, where modifying a statement causes the entire grammar to be adjusted. With this language, I can see how my mind is operating. I don't pretend to see my own neurons firing; such claims belong to John Lilly and his LSD experiments of the sixties. What I can do is perceive the gestalts; I see the mental structures forming, interacting. I see myself thinking, and I see the equations that describe my thinking, and I see myself comprehending the equations, and I see how the equations describe their being comprehended. I know how they make up my thoughts. These thoughts.
Ted Chiang (Stories of Your Life and Others)
The human mind appears suddenly and inexplicably out of some unknown and unimaginable void. It passes half its known life in the mental chaos of sleep. Even when awake it is a victim of its own ill-adjustment, of disease, of age, of external suggestion, of nature's compulsions; it doubts its own sensations and trusts only in instruments and averages.
Christopher Morley (The Haunted Bookshop (Parnassus, #2))
He had handed his daughter to Caroline Gill and that act had led him here, years later, to this girl in motion of her own, this girl who had decided yes, a brief moment of release in the back of a car, in the room of a silent house, this girl who had stood up later, adjusting her clothes, with now knowledge of how that moment was already shaping her life.
Kim Edwards (The Memory Keeper's Daughter)
Are you going to keep her?" "Yes." "Does she know it?" "Not yet." Ramsey overheard the conversation and laughed heartily. "I assume you've considered all the problems, Brodick." "I have." "It won't be an easy life for her living with—" Ramsey began. Brodick finished his sentence for him. "Living with the Buchanan clan. I know, and I worry about her adjustment." Ramsey grinned. "That's not what I was going to say. It won't be easy for her living with you. Rumor has it, you're a difficult man to be around." Brodick didn't take offense. "Gillian's aware of my flaws." "And she'll still have you?" Winslow asked. "As a matter of fact, she has refused to marry me." Knowing Brodick as well as they did, both Ramsey and Winslow began to laugh again. "So when's the wedding?" Ramsey asked.
Julie Garwood (Ransom (Highlands' Lairds, #2))
The neurons that do expire are the ones that made imitation possible. When you are capable of skillful imitation, the sweep of choices before you is too large; but when your brain loses its spare capacity, and along with it some agility, some joy in winging it, and the ambition to do things that don't suit it, then you finally have to settle down to do well the few things that your brain really can do well--the rest no longer seems pressing and distracting, because it is now permanently out of reach. The feeling that you are stupider than you were is what finally interests you in the really complex subjects of life: in change, in experience, in the ways other people have adjusted to disappointment and narrowed ability. You realize that you are no prodigy, your shoulders relax, and you begin to look around you, seeing local color unrivaled by blue glows of algebra and abstraction.
Nicholson Baker (The Mezzanine)
Feminism is comprised of values that are important to you as a woman, not ideals arrived at by forced consensus to which you should adjust your own life.
Daisy Hernández (Colonize This!: Young Women of Color on Today's Feminism (Live Girls))
A life is sacred or it isn't. We can't adjust what we believe just because it causes us pain.
Mario Puzo (Omerta (The Godfather))
We cannot repeat too often the great lesson of freudian psychology: that repression is normal self-protection and creative self-restriction-in a real sense, man's natural substitute for instinct. Rank has a perfect, key term for this natural human talent: he calls it "partialization" and very rightly sees that life is impossible without it. What we call the well-adjusted man has just this capacity to partialize the world for comfortable action. I have used the term "fetishization," which is exactly the same idea: the "normal" man bites off what he can chew and digest of life, and no more. In other words, men aren't built to be gods, to take in the whole world; they are built like other creatures, to take in the piece of ground in front of their noses. Gods can take in the whole of creation because they alone can make sense of it, know what it is all about and for. But as soon as a man lifts his nose from the ground and starts sniffing at eternal problems like life and death, the meaning of a rose or a star cluster-then he is in trouble. Most men spare themselves this trouble by keeping their minds on the small problems of their lives just as their society maps these problems out for them. These are what Kierkegaard called the "immediate" men and the "Philistines." They "tranquilize themselves with the trivial"- and so they can lead normal lives.
Ernest Becker (The Denial of Death)
I want to talk about creating your life. There’s a quote I love, from the poet Mary Oliver, that goes: Tell me, what is it you plan to do with your one wild and precious life? I so clearly remember what it was like, being young and always in the grip of some big fat daydream. I wanted to be a writer always, but more than that, I wanted to have an extraordinary life. I’m sure I dreamed it a million different ways, and that plenty of them were ridiculous, but I think the daydreams were training for writing, and I also think they spurred me to pursue my dreams for real. Daydreaming, however awesome it is, is passive. It happens in your head. Learning to make dreams real is another matter, and I think it should be the work of your life. Everyone’s life, whatever their dream (unless their dream is to be an axe murderer or something.) It took me a while to finish a book. Too long. And you know, it doesn’t matter how good a writer you are unless you finish what you start! I think this is the hardest part for most people who want to write. I was in my mid-30s before I figured it out. The brain plays tricks. You can be convinced you’re following your dream, or that you’re going to start tomorrow, and years can pass like that. Years. The thing is, there will be pressure to adjust your expectations, always shrinking them, shrinking, shrinking, until they fit in your pocket like a folded slip of paper, and you know what happens to folded slips of paper in your pocket. They go through the wash and get ruined. Don’t ever put your dream in your pocket. If you have to put it somewhere, get one of those holsters for your belt, like my dad has for his phone, so you can whip it out at any moment. Hello there, dream. Also, don’t be realistic. The word “realistic” is poison. Who decides? And “backup plan” is code for, “Give up on your dreams,” and everyone I know who put any energy into a backup plan is now living that backup plan instead of their dream. Put all your energy into your dream. That’s the only way it will ever become real. The world at large has this attitude, “What makes you so special that you think you deserve an extraordinary life?” Personally, I think the passion for an extraordinary life, and the courage to pursue it, is what makes us special. And I don’t even think of it as an “extraordinary life” anymore so much as simple happiness. It’s rarer than it should be, and I believe it comes from creating a life that fits you perfectly, not taking what’s already there, but making your own from scratch. You can let life happen to you, or you can happen to life. It’s harder, but so much better.
Laini Taylor
The only thing I was guilty of was being unable to adjust. I could adapt to any kind of work; it was life itself that I could not adjust to. The pain of life, the sadness... and the joy...
Yū Miri (Tokyo Ueno Station)
But being with you is like being in this fantastic landscape,' he continuous slowly. 'You think it's one thing, a forest, and then suddenly it changes, and it's a meadow, or a jungle, or cliffs, or ice. And they are all beautiful, but they're strange as well, and you don't have a map, and you don't understand how you got from one terrain to the next so abruptly, and you don't know when the next transition will arrive, and you don't have any of the equipment you need. And so you keep walking through, and trying to adjust as you go, but you don't really know what you're doing, and often you make mistakes, bad mistakes. That's sometimes what it feels like.' They're silent. 'So basically,' Jude says at last, 'basically you're saying I'm New Zealand.
Hanya Yanagihara (A Little Life)
It’s good if you can accept your life—you’ll notice Your face has become deranged trying to adjust To it. Your face thought your life would look Like your bedroom mirror when you were ten. That was a clear river touched by mountain wind. Even your parents can’t believe how much you’ve changed.
Robert Bly (Morning Poems: A Sensational Daily Poetry Collection on Waking, Mourning, and the Mystery of Creation)
...there are a lot of self-righteous people out there. And if you try to adjust your life to please them...you're just going to go crazy and risk being as unhappy as these self-righteous kooks are.
Ellen DeGeneres (The Funny Thing Is...)
Certainly sand was not suitable for life. Yet, was a stationary condition absolutely indispensable for existence? Didn't unpleasant competition arise precisely because one tried to cling to a fixed position? If one were to give up a fixed position and abandon oneself to the movement of the sands, competition would soon stop. Actually, in the deserts flowers bloomed and insects and other animals lived their lives. These creatures were able to escape competition through their great ability to adjust--for example, the man's beetle family. While he mused on the effect of the flowing sands, he was seized from time to time by hallucinations in which he himself began to move with the flow.
Kōbō Abe (The Woman in the Dunes)
Most people live life on the path we set for them. Too afraid to explore any other. But once in a while people like you come along and knock down all the obstacles we put in your way. People who realize free will is a gift, you'll never know how to use until you fight for it.
the adjustment bureau
Illusions, distortions, and self-deception appear to be integral to the way normal, well-adjusted people perceive the world. Seeing things as they really are is associated with depression and low self-esteem.
Roy F. Baumeister (Meanings of Life)
What exists beneath the sea? I’d always pictured it in colors of emerald and aquamarine, where black velvet fish with sequined eyes swim among plankton. But, when my eyes adjust, I see gray stones, lost anchors, wet wood, buttons, hooks, and eyes, the salem witches who wouldn’t float, stars and stripes, missing vessels, windup toys, the souls of Romeo and Juliet, peaches, cream, pistons, screams, cages of ribs and birds, tunnels, nutcracker soldiers, satin bows, drugstore signs, Pandora box ripped open at its hinges.
Kelly Easton (The Life History of a Star)
In life, there is no gift as overlooked or inevitable as failure. I’ve had quite a few and have learned to relish them, because if you do the forensics you’ll find clues about where to make adjustments and how to eventually accomplish your task.
David Goggins (Can't Hurt Me: Master Your Mind and Defy the Odds)
When, instead, your goal is to focus on the process and stay in the present, then there are no mistakes and no judging. You are just learning and doing. You are executing the activity, observing the outcome, and adjusting yourself and your practice energy to produce the desired result. There are no bad emotions, because you are not judging anything.
Thomas M. Sterner (The Practicing Mind: Developing Focus and Discipline in Your Life Master Any Skill or Challenge by Learning to Love the Process)
If I'm honest, though, it's in these moments- with the music filling the car and the wind whipping past the windows, the late-afternoon sun flashing gold through the trees and my family close behind me-that I feel... lucky, Really, truly lucky, despite all the moving and leaving and adjusting. Despite everything. - Eliza Lin
Ann Liang (This Time It's Real)
Life on a lifeboat isn’t much of a life. It is like an end game in chess, a game with few pieces. The elements couldn’t be more simple, nor the stakes higher. Physically it is extraordinarily arduous, and morally it is killing. You must make adjustments if you want to survive. Much becomes expendable. You get happiness where you can. You reach a point where you're at the bottom of hell, yet you have your arms crossed and a smile on your face, and you feel you're the luckiest person on earth. Why? Because at your feet you have a tiny dead fish.
Yann Martel (Life of Pi)
A doctor to whom I occasionally talk suggest that I have made an inadequate adjustment to aging. Wrong, I want to say. In fact I have made no adjustment whatsoever to aging. In fact I had lived my entire life to date without seriously believing that I would age.
Joan Didion (Blue Nights)
Poisonous relationships cloud your vision. I wasted a lot of time adjusting my personal boundaries and justifying disrespect when it would have been so much easier (and a lot less painful) to simply adjust my life to their absence.
Steve Maraboli
The great point in Christianity is the search for an independent content for spiritual life which, according to the insights of its founder, could be elevated, not by the forces of a world external to the soul of man, but by the revelation of a new world within his soul. Islam fully agrees with this insight and supplements it by the further insight that the illumination of the new world thus revealed is not something foreign to the world of matter but permeates it through and through. Thus the affirmation of spirit sought by Christianity would come not by the renunciation of external forces which are already permeated by the illumination of spirit, but by a proper adjustment of man's relation to these forces in view of the light received from the world within.
Muhammad Iqbal (The Reconstruction of Religious Thought in Islam)
I love you,” I feel her say. I close my eyes and listen as she continues to repeat the phrase again and again. I adjust my ear until it’s directly over her heart, savoring every single thing about her. Her smell, her touch, her voice, her love. I’ve never felt so much at once. I’ve never needed to feel more. I lift my head and look back down into her eyes. She’s a part of me now. I’m a part of her. I kiss her softly on the nose and mouth and chin, then press my ear against her heart again. For the first time in my life, I hear absolutely everything.
Colleen Hoover (Maybe Someday (Maybe, #1))
Art is such an action. It is a kindred form of action to idealism. They are both expressions of the same drive, and the man who fails to fulfill this urge in one form or another is as guilty of escapism as the one who fails to occupy himself with the satisfaction of bodily needs. In fact, the man who spends his entire life turning the wheels of industry so that he has neither time nor energy to occupy himself with any other needs of his human organism is by far a greater escapist than the one who developed his art. For the man who develops his art does make adjustments to his physical needs. He understands that man must have bread to live, while the other cannot understand that you cannot live by bread alone.
Mark Rothko (The Artist's Reality: Philosophies of Art)
For many years I have been asking myself why intelligent children act unintelligently at school. The simple answer is, "Because they're scared." I used to suspect that children's defeatism had something to do with their bad work in school, but I thought I could clear it away with hearty cries of "Onward! You can do it!" What I now see for the first time is the mechanism by which fear destroys intelligence, the way it affects a child's whole way of looking at, thinking about, and dealing with life. So we have two problems, not one: to stop children from being afraid, and then to break them of the bad thinking habits into which their fears have driven them. What is most surprising of all is how much fear there is in school. Why is so little said about it. Perhaps most people do not recognize fear in children when they see it. They can read the grossest signs of fear; they know what the trouble is when a child clings howling to his mother; but the subtler signs of fear escaping them. It is these signs, in children's faces, voices, and gestures, in their movements and ways of working, that tell me plainly that most children in school are scared most of the time, many of them very scared. Like good soldiers, they control their fears, live with them, and adjust themselves to them. But the trouble is, and here is a vital difference between school and war, that the adjustments children make to their fears are almost wholly bad, destructive of their intelligence and capacity. The scared fighter may be the best fighter, but the scared learner is always a poor learner.
John C. Holt (How Children Fail (Classics in Child Development))
I think everyone, at some time in his life, has this happen to him, comes face to face with the bitter realization that he has failed in something that means a tremendous amount and probably in a relation that is close to him. Life teaches you that you cannot attain real maturity until you are ready to accept this harsh knowledge, this limitation in yourself, and make the difficult adjustment. Either you must learn to allow someone else to meet the need, without bitterness or envy, and accept it; or somehow you must make yourself learn to meet it. If you refuse to accept the limitation in yourself, you will be unable to grow beyond this point.
Eleanor Roosevelt (You Learn by Living: Eleven Keys for a More Fulfilling Life)
I do wish men, when they're taking their leave from a lady at dawn, wouldn't insist on adjusting their clothes to a nicety, or fussily tying their lacquered cap securely into place. After all, who would laugh at a man or criticize him if they happened to catch sight of him on his way home from an assignation in fearful disarray, with his cloak or hunting costume all awry?
Sei Shōnagon (The Pillow Book)
[Sadness] enforces a kind of reflective retreat from life's busy pursuits, and leaves us in a suspended state to mourn the loss, mull over its meaning, and, finally, make the psychological adjustments and new plans that will allow our lives to continue
Daniel Goleman (Emotional Intelligence: Why It Can Matter More Than IQ)
Day 5 Look for the gifts in everything, especially when you are facing what appears to be a negative situation. Everything that we attract causes us to grow, which means that ultimately everything is for our own good. Adjusting to a new path and a new direction will require new qualities and strengths, and these qualities are always exactly what we need to acquire in order to accomplish the great things ahead in our life.
Rhonda Byrne (The Secret Daily Teachings)
But please, father, understand me correctly: these were completely insignificant details, yet they oppressed me, because you, a great man of authority, could lay down rules for me, and ignore them.  And through this I saw that the world was divided into three parts: in the first lived the slave, me, under laws invented solely for my life but to which, without understanding why, I could never fully adjust; and in the second part lived you, infinitely far from me, busy ruling, giving commands and being angry when they weren’t followed; and in the third lived everybody else, happy and free from commands and obedience.  And I was constantly in disgrace, either because I followed your commands, and that was a disgrace, as they were valid only for me; or I was stubborn, and that was also a disgrace, because I was being stubborn to oppose you; or I wasn’t able to obey, because I, for example, had not your strength, your appetite, your skill, to do whatever it was that for you seemed natural – and of all things this disgrace was the greatest.  But these aren’t the reflections of childhood, but the feelings. Perhaps
Franz Kafka (Letter to My Father)
My character was tested because I didn’t think I would have to compromise so much of who I was as a person. I changed so much because I gave so much of me and lost myself in the process. Sadly, when I lost myself, I did not notice. It just happened; it was more of a habit I formed to adjust. I was damaged from the inside out because my life wasn’t mine anymore. I was someone I had to be; not who I wanted to be. I wasn’t someone that made “me” happy. I made everyone else happy, and it wasn’t enough. Losing yourself is scary.
Charlena E. Jackson
For me the real evil of masturbation would be that it takes an appetite which, in lawful use, leads the individual out of himself to complete (and correct) his own personality in that of another (and finally in children and even grandchildren) and turns it back: sends the man back into the prison of himself, there to keep a harem of imaginary brides. And this harem, once admitted, works against his ever getting out and really uniting with a real woman. For the harem is always accessible, always subservient, calls for no sacrifices or adjustments, and can be endowed with erotic and psychological attractions which no real woman can rival. Among those shadowy brides he is always adored, always the perfect lover: no demand is made on his unselfishness, no mortification ever imposed on his vanity. In the end, they become merely the medium through which he increasingly adores himself . . . . And it is not only the faculty of love which is thus sterilized, forced back on itself, but also the faculty of imagination. The true exercise of imagination, in my view, is (a) To help us to understand other people (b) To respond to, and, some of us, to produce, art. But it has also a bad use: to provide for us, in shadowy form, a substitute for virtues, successes, distinctions etc. which ought to be sought outside in the real world—e.g. picturing all I’d do if I were rich instead of earning and saving. Masturbation involves this abuse of imagination in erotic matters (which I think bad in itself) and thereby encourages a similar abuse of it in all spheres. After all, almost the main work of life is to come out of our selves, out of the little, dark prison we are all born in. Masturbation is to be avoided as all things are to be avoided which retard this process. The danger is that of coming to love the prison.
C.S. Lewis
There once was a girl who found herself dead. She spent her days peering over the ledge of heaven, her chin in her palm. She was bored as a brick, hadn't adjusted yet to the slower pace of heavenly life. Her sister would look up at her and wave, and the dead girl would wave back but she was too far away for her sister to see. The dead girl thought her sister might be writing her notes, but it was too long a trip to make for a few scattered words here and there so she let them be. And then, one day, her earthbound sister finally realized she could hear music up there in heaven, so after that, everything her sister needed to tell her she did through her clarinet and each time she played, the dead girl jumped up (no matter what else she was doing), and danced.
Jandy Nelson (The Sky Is Everywhere)
I carefully lifted out of the pose and spoke up: "Uh, Fran? When I'm doing the pose (camel), I have this feeling in my chest, kind of a scary, tight feeling." Fran was adjusting someone across the room. She had a way of looking like a thoughtful seamstress when she made adjustments: an inch let out here, a seam straightened there, and everything would be just right. She might as well have had pins tucked between her lips and a tape measure around her neck. Without missing a beat or looking up she said, "Oh, that's fear. Try the pose again." Fear. I hadn't even known it was there.
Claire Dederer (Poser: My Life in Twenty-three Yoga Poses)
Vagabonding is an attitude—a friendly interest in people, places, and things that makes a person an explorer in the truest, most vivid sense of the word. Vagabonding is not a lifestyle, nor is it a trend. It’s just an uncommon way of looking at life—a value adjustment from which action naturally follows. And, as much as anything, vagabonding is about time—our only real commodity—and how we choose to use it.
Rolf Potts (Vagabonding: An Uncommon Guide to the Art of Long-Term World Travel)
I've come to the conclusion that there are two types of people. The fucked up good and the fucked up bad. You see, everybody's fucked up. Everybody has had traumas in their lives to deal with. With most people these traumas mess them up inside... but a few people they come through even better adjusted somehow... I mean, they haven't developed damaging emotional problems.
Seth (It's a Good Life, If You Don't Weaken: A Picture Novella)
Life is full of ups and downs, twists and turns, love and loss. And life would not be worth experiencing if it weren't just that. You can't have the good without the bad, you need to somehow learn to accept the bad and adjust it in a way that you can endure and overcome. -Alexis Summers in Fulfillment (Book 3 in The Temptation series)
K.M. Golland (Attraction (Temptation, #4))
It’s never been a matter for me to compare really. First hour of the day calls loudest as the last, no matter what the season.” Terrance said, adjusting his already faded Caterpillar cap, anxiously, clomping mud from his father’s old work boots, a glimmer of steel visible from the wear on one toe and the uncharted map of manhood sketched across the young boys face like a scar in the making.
Kevin Moccia (The Beagle and the Hare)
I don't know if I have the strength to care for Yukiko and the children, I thought. No more visions can help me, weaving special dreams just for me. As far as the eye can see, the void is simply that — a void. I've been in that void before and forced myself to adjust. And now, finally, I end up where I began and I'd better get used to it. No one will weave dreams for me — it is my turn to weave dreams for others. That's what I have to do. Such dreams may have no power, but if my own life is to have any meaning at all, that is what I have to do. Probably.
Haruki Murakami (South of the Border, West of the Sun)
I see no reason for denying so fundamental an urge, ruin or no. It is more important to live the life one wishes to live, and to go down with it if necessary, quite contentedly, than to live more profitably but less happily. Yet to achieve content under sometimes adverse circumstances, requires first an adjustment within oneself, and this I had already made, and after that, a recognition that one is not unique in being obliged to toil and struggle and suffer. This is the simplest of all facts and the most difficult for the individual ego to accept. As I look back on those first difficult times at the Creek, when it seemed as though the actual labor was more than I could bear, and the making of a living on the grove impossible, it was old black Martha who drew aside a curtain and led me in to the company of all those who had loved the Creek and been tormented by it.
Marjorie Kinnan Rawlings (Cross Creek)
Life is perphas after all simply this thing and then the next. We are all of us improvising. We find a careful balance only to discover that gravity or stasis or love or dismay or illness or some other force suddenly tows us in an unexpected direction. We wake up to find that we have changed abruptly in a way that is perculiar and inexplicable. We are constanly adjusting, making it up, feeling our way forward, figuring out how to be and where to go next. We work it out, how to be happy, but sooner or later comes a change-sometimes something small, sometimes everything at once- and we have to start over again, feeling our way back to a provisional state of contentment.
Anne Giardini (The Sad Truth About Happiness)
Boys are adorable. Boys trail off their sentences in an appealing way. Boys bring a knapsack to work. Boys get haircuts from their roommate, who “totally knows how to cut hair.” Boys can pack up their whole life in a duffel bag and move to Brooklyn for a gig if they need to. Boys have “gigs.” Boys are broke. And when they do have money, they spend it on a trip to Colorado to see a music festival. Boys don’t know how to adjust their conversation when they’re talking to their friends or to your parents. They put parents on the same level as their peers and roll their eyes when your dad makes a terrible pun. Boys let your parents pay for dinner when you all go out. It’s assumed.
Mindy Kaling (Is Everyone Hanging Out Without Me? (And Other Concerns))
It's amazing how people can find all the mistakes in the world concerning another person, but look into the mirror every day without making changes within. Stop looking down your nose at others, What does that achieve? We all can make room for improvements. Most of the time it starts with a little attitude adjustment.
Amaka Imani Nkosazana (Sweet Destiny)
If you have been a slave all your life, used to being ordered about and abused from the moment you wake up to the moment you go to sleep, it’s impossible to adjust to normal life overnight. I had never been free to make my own decisions before and had no idea how to do it. I was like a bird that has been bred in captivity suddenly being released into the wild: I fell apart.
Jane Elliott (The Little Prisoner: A Memoir)
Like we were just jagged puzzle pieces that made no sense alone but together we fit perfectly. That's what life is supposed to be like for normal people right? You find that other piece that matches yours that completes yours. And you make the jags and the crevices fit, even if they don't go in perfectly smooth, even if they require a few adjustments. You don't demand perfection you make it work and appreciate the parts that fit instead of obsessing about the small angles that don't.
James Patterson (Invisible (Invisible, #1))
The chemicals to which life is asked to make its adjustment are no longer merely the calcium and silica and copper and all the rest of the minerals washed out of the rocks and carried in rivers to the sea; they are the synthetic creations of man’s inventive mind, brewed in his laboratories, and having no counterparts in nature.
Rachel Carson (Silent Spring)
Wait,” I repeated. The darkness vanished, leaving Rhysand in his solid form as he grinned. “Yes?” I raised my chin as high as I could manage. “Just two weeks?” “Just two weeks,” he purred, and knelt before me. “Two teensy, tiny weeks with me every month is all I ask.” “Why? And what are to … to be the terms?” I said, fighting past the dizziness. “Ah,” he said, adjusting the lapel of his obsidian tunic. “If I told you those things, there’d be no fun in it, would there?” I looked at my ruined arm. Lucien might never come, might decide I wasn’t worth risking his life any further, not now that he’d been punished for it. And if Amarantha’s healers cut off my arm … Nesta would have done the same for me, for Elain. And Tamlin had done so much for me, for my family; even if he had lied about the Treaty, about sparing me from its terms, he’d still saved my life that day against the naga, and saved it again by sending me away from the manor. I couldn’t think entirely of the enormity of what I was about to give—or else I might refuse again. I met Rhysand’s gaze. “Five days.” “You’re going to bargain?” Rhysand laughed under his breath. “Ten days.” I held his stare with all my strength. “A week.” Rhysand was silent for a long moment, his eyes traveling across my body and my face before he murmured: “A week it is.” “Then it’s a deal
Sarah J. Maas (A Court of Thorns and Roses (A Court of Thorns and Roses, #1))
A marriage which does not constantly crucify its own selfishness and self-sufficiency, which does not ‘die to itself’ that it may point beyond itself, is not a Christian marriage. The real sin of marriage today is not adultery or lack of ‘adjustment’ or ‘mental cruelty.’ It is the idolization of the family itself, the refusal to understand marriage as directed toward the Kingdom of God. This is expressed in the sentiment that one would ‘do anything’ for his family, even steal. The family has here ceased to be for the glory of God; it has ceased to be a sacramental entrance into his presence. It is not the lack of respect for the family, it is the idolization of the family that breaks the modern family so easily, making divorce its almost natural shadow. It is the identification of marriage with happiness and the refusal to accept the cross in it. In a Christian marriage, in fact, three are married; and the united loyalty of the two toward the third, who is God, keeps the two in an active unity with each other as well as with God. Yet it is the presence of God which is the death of the marriage as something only ‘natural.’ It is the cross of Christ that brings the self-sufficiency of nature to its end. But ‘by the cross, joy entered the whole world.’ Its presence is thus the real joy of marriage. It is the joyful certitude that the marriage vow, in the perspective of the eternal Kingdom, is not taken ‘until death parts,’ but until death unites us completely.
Alexander Schmemann (For the Life of the World: Sacraments and Orthodoxy)
Art is not a plaything, but a necessity, and its essence, form, is not a decorative adjustment, but a cup into which life can be poured and lifted to the lips and be tasted. If one’s own existence has no form, if its events do not come handily to mind and disclose their significance, we feel about ourselves as if we were reading a bad book.
Rebecca West (Black Lamb and Grey Falcon)
Taoism as the "art of being in the world," for it deals with the present—ourselves. It is in us that God meets with Nature, and yesterday parts from to-morrow. The Present is the moving Infinity, the legitimate sphere of the Relative. Relativity seeks Adjustment; Adjustment is Art. The art of life lies in a constant readjustment to our surroundings.
Kakuzō Okakura (The Book of Tea)
We get too comfortable with this orphanage universe, though. We sit in our pews, or behind our pulpits, knowing that our children watch "Christian" cartoons instead of slash films. We vote for the right candidates and know all the right "worldview" talking points. And we're content with the world we know, just adjusted a little for our identity as Christians. That's precisely why so many of us are so atrophied in our prayers, why our prayers rarely reach the level of "groanings too deep for words" (Rom 8:26). We are too numbed to be as frustrated as the Spirit is with the way things are.
Russell D. Moore (Adopted for Life: The Priority of Adoption for Christian Families & Churches)
With these surface waters, through a series of delicately adjusted, interlocking relationship, the life of all parts of the sea is linked. What happens to a diatom in the upper, sunlit strata of the sea may well determine what happens to a cod lying on a ledge of some rocky canyon a hundred fathoms below, or to a bed of multicolored, gorgeously plumed seaworms carpeting an underlying shoal. or to a prawn creeping over the soft oozes of the sea floor in the balckness of mile-deep water.
Rachel Carson (The Sea Around Us)
I’ve said several times that the brain acts like a scientist. It forms hypotheses through prediction and tests them against the “data” of sensory input. It corrects its predictions by way of prediction error, like a scientist adjusts his or her hypotheses in the face of contrary evidence. When the brain’s predictions match the sensory input, this constitutes a model of the world in that instant, just like a scientist judges that a correct hypothesis is the path to scientific certainty.
Lisa Feldman Barrett (How Emotions Are Made: The Secret Life of the Brain)
Everything is temporary, almost like a passing fase, some of laughter Some of pain. What we would do, If we had the chance to explore What we had taken for Granted the very day before, Some would say I'm selfish, To hold a little sadness in my eyes, But they don't feel the sorrow When I can't do, all that helps me feel alive. I can express my emotions, but I can't run wild and free, My mind and soul would handle it but hell upon my hip, ankle and knees, This disorder came about, as a friendship said its last goodbyes, Soooo this is what I got given for all the years I stood by? I finally stand still to question it, life it is in fact? What the fuck is the purpose of it all if you get stabbed in the back? And after the anger fills the air, the regret takes it places, I never wanted to be that girl, Horrid, sad and faded... So I took with a grain of salt, my new found reality, I am not of my pain, the disability doesnt define me. I find away to adjust, also with the absence of my friend, I trust the choices I make, allow my heart to mend. I pick up the pieces I retrain my leg, I find where I left off And I start all over again, You see what happens... When a warrior gets tested; They grow from the ashes Powerful and invested. So I thank all this heartache, As I put it to a rest, I move forward with my life And I'll build a damn good nest.
Nikki Rowe
The cases described in this section (The Fear of Being) may seem extreme, but I have become convinced that they are not as uncommon as one would think. Beneath the seemingly rational exterior of our lives is a fear of insanity. We dare not question the values by which we live or rebel against the roles we play for fear of putting our sanity into doubt. We are like the inmates of a mental institution who must accept its inhumanity and insensitivity as caring and knowledgeableness if they hope to be regarded as sane enough to leave. The question who is sane and who is crazy was the theme of the novel One Flew Over The Cuckoo's Nest. The question, what is sanity? was clearly asked in the play Equus. The idea that much of what we do is insane and that if we want to be sane, we must let ourselves go crazy has been strongly advanced by R.D. Laing. In the preface to the Pelican edition of his book The Divided Self, Laing writes: "In the context of our present pervasive madness that we call normality, sanity, freedom, all of our frames of reference are ambiguous and equivocal." And in the same preface: "Thus I would wish to emphasize that our 'normal' 'adjusted' state is too often the abdication of ecstasy, the betrayal of our true potentialities; that many of us are only too successful in acquiring a false self to adapt to false realities." Wilhelm Reich had a somewhat similar view of present-day human behavior. Thus Reich says, "Homo normalis blocks off entirely the perception of basic orgonotic functioning by means of rigid armoring; in the schizophrenic, on the other hand, the armoring practically breaks down and thus the biosystem is flooded with deep experiences from the biophysical core with which it cannot cope." The "deep experiences" to which Reich refers are the pleasurable streaming sensations associated with intense excitation that is mainly sexual in nature. The schizophrenic cannot cope with these sensations because his body is too contracted to tolerate the charge. Unable to "block" the excitation or reduce it as a neurotic can, and unable to "stand" the charge, the schizophrenic is literally "driven crazy." But the neurotic does not escape so easily either. He avoids insanity by blocking the excitation, that is, by reducing it to a point where there is no danger of explosion, or bursting. In effect the neurotic undergoes a psychological castration. However, the potential for explosive release is still present in his body, although it is rigidly guarded as if it were a bomb. The neurotic is on guard against himself, terrified to let go of his defenses and allow his feelings free expression. Having become, as Reich calls him, "homo normalis," having bartered his freedom and ecstasy for the security of being "well adjusted," he sees the alternative as "crazy." And in a sense he is right. Without going "crazy," without becoming "mad," so mad that he could kill, it is impossible to give up the defenses that protect him in the same way that a mental institution protects its inmates from self-destruction and the destruction of others.
Alexander Lowen (Fear Of Life)
Custom, then, is the great guide of human life. It is that principle alone which renders our experience useful to us, and makes us expect, for the future, a similar train of events with those which have appeared in the past. Without the influence of custom, we should be entirely ignorant of every matter of fact beyond what is immediately present to the memory and senses. We should never know how to adjust means to ends, or to employ our natural powers in the production of any effect. There would be an end at once of all action, as well as of the chief part of speculation.
David Hume
An Afternoon in the Stacks Closing the book, I find I have left my head inside. It is dark in here, but the chapters open their beautiful spaces and give a rustling sound, words adjusting themselves to their meaning. Long passages open at successive pages. An echo, continuous from the title onward, hums behind me. From in here the world looms, a jungle redeemed by these linked sentences carved out when an author traveled and a reader kept the way open. When this book ends I will pull it inside-out like a sock and throw it back in the library. But the rumor of it will haunt all that follows in my life. A candleflame in Tibet leans when I move.
William Stafford (The Way It Is: New and Selected Poems)
Adjusting to a world that is continually inconsistent and untrustworthy is a major problem for the borderline. The borderline’s universe lacks pattern and predictability. Friends, jobs, and skills can never be relied upon. The borderline must keep testing and retesting all of these aspects of his life; he is in constant fear that a trusted person or situation will change into the total opposite—absolute betrayal. A hero becomes a devil; the perfect job becomes the bane of his existence. The borderline cannot conceive that individual or situational object constancy can endure. He has no laurels on which to rest. Every day he must begin anew trying desperately to prove to himself that the world can be trusted. Just because the sun has risen in the East for thousands of years does not mean it will happen today. He must see it for himself each and every day. CASE
Jerold J. Kreisman (I Hate You--Don't Leave Me: Understanding the Borderline Personality)
No one fears death more than immortals. Humans adjust to their lot in life little bits at a time. They’re introduced to the concept with goldfish, then move up to puppies, ancient relatives and reckless friends, each victim closer to them than the last. Death follows them through life, making itself known. Numbing them bit by bit until there is nothing left in them but resignation. We had no such preparation. We were never meant to die.
Kaitlin Bevis (The Iron Queen (Daughters of Zeus, #3))
Economic theory is devoted to the study of equilibrium positions. The concept of equilibrium is very useful. It allows us to focus on the final outcome rather than the process that leads up to it. But the concept is also very deceptive. It has the aura of something empirical: since the adjustment process is supposed to lead to an equilibrium, an equilibrium position seems somehow implicit in our observations. That is not true. Equilibrium itself has rarely been observed in real life — market prices have a notorious habit of fluctuating.
George Soros (The Alchemy of Finance (Wiley Investment Classics))
Don’t expect perfection and things to go the way you want them to when it comes to people, business, your prospects, and your social life. When things don’t go according to your desires, when the weather of life is foul, be creative and consider what may be the higher reasons why this is happening and why you must adjust. Perhaps it’s to gain forbearance, patience, inner strength, flexibility, or the ability to withhold criticism while serving as a loving model.
Michael Goddart
Picture a bird perched on a thin branch," she [Miss Saeki] says. 'The branch sways in the wind, and each time this happens the bird's field of vision shifts. You know what I mean?' I nod. 'When that happens, how do you think the bird adjusts?' I shake my head. 'I don't know.' 'It bobs its head up and down, making up for the sway of the branch. Take a good look at birds the next time it's windy. I spend a lot of time looking out that window. Don't you think that kind of life would be tiresome? Always shifting your head every time the branch you're on sways?' 'I do.' 'Birds are used to it. It comes naturally to them. They don't have to think about it, they just do it. So it's not as tiring as we imagine. But I'm a human being, not a bird, so sometimes it does get tiring.
Haruki Murakami (Kafka on the Shore)
Our hopes of avoiding the fate which threatens must...[be to make]adjustments that will be needed if we are to recover and surpass our former standards...and only if every one of us is ready to individually obey the necessities of readjustment shall we be able to get through a difficult period as free men who can choose their own way of life. Let a uniform minimum be secured to everybody by all means; but let us admit at the same time that with this assurance of a basic minimum all claims for a privileged security for particular classes must lapse....
Friedrich A. Hayek (The Road to Serfdom)
The movement of descent and discovery begins at the moment you consciously become dissatisfied with life. Contrary to most professional opinion, this gnawing dissatisfaction with life is not a sign of "mental illness," nor an indication of poor social adjustment, nor a character disorder. For concealed within this basic unhappiness with life and existence is the embryo of a growing intelligence, a special intelligence usually buried under the immense weight of social shams. A person who is beginning to sense the suffering of life is, at the same time, beginning to awaken to deeper realities, truer realities. For suffering smashes to pieces the complacency of our normal fictions about reality, and forces us to become alive in a special sense—to see carefully, to feel deeply, to touch ourselves and our worlds in ways we have heretofore avoided. It has been said, and truly I think, that suffering is the first grace. In a special sense, suffering is almost a time of rejoicing, for it marks the birth of creative insight. But only in a special sense. Some people cling to their suffering as a mother to its child, carrying it as a burden they dare not set down. They do not face suffering with awareness, but rather clutch at their suffering, secretly transfixed with the spasms of martyrdom. Suffering should neither be denied awareness, avoided, despised, not glorified, clung to, dramatized. The emergence of suffering is not so much good as it is a good sign, an indication that one is starting to realize that life lived outside unity consciousness is ultimately painful, distressing, and sorrowful. The life of boundaries is a life of battles—of fear, anxiety, pain, and finally death. It is only through all manner of numbing compensations, distractions, and enchantments that we agree not to question our illusory boundaries, the root cause of the endless wheel of agony. But sooner or later, if we are not rendered totally insensitive, our defensive compensations begin to fail their soothing and concealing purpose. As a consequence, we begin to suffer in one way or another, because our awareness is finally directed toward the conflict-ridden nature of our false boundaries and the fragmented life supported by them.
Ken Wilber (No Boundary: Eastern and Western Approaches to Personal Growth)
If a man were to spend years of his life trying to discover the chemical constituency of salt water without bothering to find out what has already been said on the subject in any elementary chemistry book, we should say that he was making very imperfect use of the resources available to us. Similarly, can it not be said that people, worrying themselves sick over their individual frustrations, constantly suffering from petty irritations and hypertensions, are making extremely imperfect use of the available human resources of adjustment when they fail to strengthen and quiet themselves through contact with literature, music, painting, and the other arts?
S.I. Hayakawa (Language in Thought and Action)
Like walking in the darkness-- When you walk there long enough, You adjust to it. You forget how dark it is. Then, a glimpse of day! How bright he is! Illuminating everything, My love, my life, my light. But all too soon the curtain falls Bringing back the darkened night. Unaccustomed to it now. Where once it was a peaceful place, It seems as dark as dark can be. Never quite as comfortable On this strange familiar path Fumbling in the dark and watching now For new light to help me find my way.
Kate McGahan
What is grief for? Mechanical explanation: Pain directs my attention to an injury or insult and subsides once the injury or insult is mended or neutralized. The pain of loss subsides if I replace what I lost or adjust permanently to accommodate the loss. Evolutionary explanation: Grief is a byproduct of attachment in social animals. The grief of loss teaches me to prevent potential loss of kin. Religious explanation: God, the engineer of all that happens, knows best. All life is but a gauntlet ere I live again in heaven. Real explanation: Love abides. There is no other solace. •
Sarah Manguso (The Guardians: An Elegy)
Imagine a peaceful river running through the countryside. That’s your river of well-being. Whenever you’re in the water, peacefully floating along in your canoe, you feel like you’re generally in a good relationship with the world around you. You have a clear understanding of yourself, other people, and your life. You can be flexible and adjust when situations change. You’re stable and at peace. Sometimes, though, as you float along, you veer too close to one of the river’s two banks. This causes different problems, depending on which bank you approach. One bank represents chaos, where you feel out of control. Instead of floating in the peaceful river, you are caught up in the pull of tumultuous rapids, and confusion and turmoil rule the day. You need to move away from the bank of chaos and get back into the gentle flow of the river. But don’t go too far, because the other bank presents its own dangers. It’s the bank of rigidity, which is the opposite of chaos. As opposed to being out of control, rigidity is when you are imposing control on everything and everyone around you. You become completely unwilling to adapt, compromise, or negotiate. Near the bank of rigidity, the water smells stagnant, and reeds and tree branches prevent your canoe from flowing in the river of well-being. So one extreme is chaos, where there’s a total lack of control. The other extreme is rigidity, where there’s too much control, leading to a lack of flexibility and adaptability. We all move back and forth between these two banks as we go through our days—especially as we’re trying to survive parenting. When we’re closest to the banks of chaos or rigidity, we’re farthest from mental and emotional health. The longer we can avoid either bank, the more time we spend enjoying the river of well-being. Much of our lives as adults can be seen as moving along these paths—sometimes in the harmony of the flow of well-being, but sometimes in chaos, in rigidity, or zigzagging back and forth between the two. Harmony emerges from integration. Chaos and rigidity arise when integration is blocked.
Daniel J. Siegel (The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind)
I wake up. Immediately I have to figure out who I am. It’s not just the body—opening my eyes and discovering whether the skin on my arm is light or dark, whether my hair is long or short, whether I’m fat or thin, boy or girl, scarred or smooth. The body is the easiest thing to adjust to, if you’re used to waking up in a new one each morning. It’s the life, the context of the body, that can be hard to grasp. Every day I am someone else. I am myself—I know I am myself—but I am also someone else. It has always been like this.
David Levithan (Every Day (Every Day, #1))
The great fault of modern democracy -- a fault that is common to the capitalist and the socialist -- is that it accepts economic wealth as the end of society and the standard of personal happiness.... The great curse of our modern society is not so much lack of money as the fact that the lack of money condemns a man to a squalid and incomplete existence. But even if he has money, and a great deal of it, he is still in danger of leading an incomplete and cramped life, because our whole social order is directed to economic instead of spiritual ends. The economic view of life regards money as equivalent to satisfaction. Get money, and if you get enough of it you will get everything else that is worth having. The Christian view of life, on the other hand, puts economic things in second place. First seek the kingdom of God, and everything else will be added to you. And this is not so absurd as it sounds, for we have only to think for a moment to realise that the ills of modern society do not spring from poverty in fact, society today is probably richer in material wealth than any society that has ever existed. What we are suffering from is lack of social adjustment and the failure to subordinate material and economic goods to human and spiritual ones.
Christopher Henry Dawson (Religion and World History: A Selection from the Works of Christopher Dawson)
Tengo knew that time could become deformed as it moved forward. Time itself was uniform in composition, but once consumed, it took on a deformed shape. One period of time might be terribly heavy and long, while another could be light and short. Occasionally the order of things could be reversed, and in the worst cases order itself could vanish entirely. Sometimes things that should not be there at all might be added onto time. By adjusting time this way to suit their own purposes, people probably adjusted the meaning of their existences. In other words, by adding such operations to time, they were able—but just barely—to preserve their own sanity. Surely, if a person had to accept the time through which he had just passed uniformly in the given order, his nerves could not bear the strain. Such a life, Tengo felt, would be sheer torture.
Haruki Murakami (1Q84 (1Q84, #1-3))
Whatever your present circumstances, my sincere prayer is that this book may help you to do the following: Believe and experience daily God's infinite love for you. Hear when God is speaking to you. Identify God's unmistakable activity in your life. Believe Him to be and to do everything He promises. Adjust your beliefs, character, and behavior to Him and His ways. Identify a direction He is taking in your life, and recognize what He wants to do through you. Know clearly how to respond to what He shows you. Experience God doing through you what only He can do.
Henry T. Blackaby (Experiencing God)
Later, I admired her: I admired how rapidly, how fluidly, she was adjusting to the fact that the child she thought she would have was not the child she did have. I admired how she knew, well before I did, that the point of a child is not what you hope he will accomplish in our name but the pleasure that he will bring you, whatever form it comes in, even if it is a form that is barely recognizable as pleasure at all - and, more important, the pleasure you will be privileged to bring him. For the rest of Jacob's life, I lagged one step behind Liesl: I kept dreaming he would get better, that he would return to what he had been; she, however, thought only about the life he could have given the current realities of his situation. Maybe he could go to a special school. Okay, he couldn't go to a school at all, but maybe he could be in a playgroup. Okay, he wouldn't be able to be in a playgroup, but maybe he would be able to live a long life anyway. Okay, he wouldn't live a long life, but maybe he could live a short happy life. Okay, he couldn't live a short happy life, but maybe he could live a short life with dignity: we could give him that, and she would hope for nothing else for him.
Hanya Yanagihara (A Little Life)
Our "increasing mental sickness" may find expres­sion in neurotic symptoms. These symptoms are con­spicuous and extremely distressing. But "let us beware," says Dr. Fromm, "of defining mental hygiene as the prevention of symptoms. Symptoms as such are not our enemy, but our friend; where there are symp­toms there is conflict, and conflict always indicates that the forces of life which strive for integration and happiness are still fighting." The really hopeless victims of mental illness are to be found among those who appear to be most normal. "Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been si­lenced so early in their lives, that they do not even struggle or suffer or develop symptoms as the neurotic does." They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their per­fect adjustment to that abnormal society is a measure of their mental sickness. These millions of abnormally normal people, living without fuss in a society to which, if they were fully human beings, they ought not to be adjusted, still cherish "the illusion of indi­viduality," but in fact they have been to a great extent deindividualized. Their conformity is developing into something like uniformity. But "uniformity and free­dom are incompatible. Uniformity and mental health are incompatible too. . . . Man is not made to be an automaton, and if he becomes one, the basis for mental health is destroyed.
Aldous Huxley (Brave New World Revisited)
Our civilisation is still in a middle stage, scarcely beast, in that it is no longer wholly guided by instinct; scarcely human, in that it is not yet wholly guided by reason. On the tiger no responsibility rests. We see him aligned by nature with the forces of life - he is born into their keeping and without thought he is protected. We see man far removed from the lairs of the jungles, his innate instincts dulled by too near an approach to free-will, his free-will not sufficiently developed to replace his instincts and afford him perfect guidance... In this intermediate stage he wavers - neither drawn in harmony with nature by his instincts nor yet wisely putting himself into harmony by his own free-will... We have the consolation of knowing that evolution is ever in action, that the ideal is a light that cannot fail. He will not forever balance thus between good and evil. When this jangle of free-will and instinct shall have been adjusted, when perfect understanding has given the former the power to replace the latter entirely, man will no longer vary. The needle of understanding will yet point steadfast and unwavering to the distant pole of truth.
Theodore Dreiser (Sister Carrie)
So here’s what I want you to do, God helping you: Take your everyday, ordinary life—your sleeping, eating, going-to-work, and walking-around life—and place it before God as an offering. Embracing what God does for you is the best thing you can do for him. Don’t become so well-adjusted to your culture that you fit into it without even thinking. Instead, fix your attention on God. You’ll be changed from the inside out. Readily recognize what he wants from you, and quickly respond to it. Unlike the culture around you, always dragging you down to its level of immaturity, God brings the best out of you, develops well-formed maturity in you.
Eugene H. Peterson (The Message: The Bible in Contemporary Language)
Moreover, we look in vain to philosophy for the answer to the great riddle. Despite its noble purpose and history, pure philosophy long ago abandoned the foundational questions about human existence. The question itself is a reputation killer. It has become a Gorgon for philosophers, upon whose visage even the best thinkers fear to gaze. They have good reason for their aversion. Most of the history of philosophy consists of failed models of the mind. The field of discourse is strewn with the wreckage of theories of consciousness. After the decline of logical positivism in the middle of the twentieth century, and the attempt of this movement to blend science and logic into a closed system, professional philosophers dispersed in an intellectual diaspora. They emigrated into the more tractable disciplines not yet colonized by science – intellectual history, semantics, logic, foundational mathematics, ethics, theology, and, most lucratively, problems of personal life adjustment. Philosophers flourish in these various endeavors, but for the time being, at least, and by a process of elimination, the solution of the riddle has been left to science. What science promises, and has already supplied in part, is the following. There is a real creation story of humanity, and one only, and it is not a myth. It is being worked out and tested, and enriched and strengthened, step by step. (9-10)
Edward O. Wilson (The Social Conquest of Earth)
Fungi are veteran survivors of ecological disruption. Their ability to cling on—and often flourish—through periods of catastrophic change is one of their defining characteristics. They are inventive, flexible, and collaborative. With much of life on Earth threatened by human activity, are there ways we can partner with fungi to help us adapt? These may sound like the delirious musings of someone buried up to their neck in decomposing wood chips, but a growing number of radical mycologists think exactly this. Many symbioses have formed in times of crisis. The algal partner in a lichen can’t make a living on bare rock without striking up a relationship with a fungus. Might it be that we can’t adjust to life on a damaged planet without cultivating new fungal relationships
Merlin Sheldrake (Entangled Life: How Fungi Make Our Worlds, Change Our Minds & Shape Our Futures)
At that time in my personal life, I was coming to grips with the end of the world. The familiar world, anyway. Many of us were. Scientists said it was ending now, philosophers said it had always been ending. Historians said there’d been dark ages before. It all came out in the wash, because eventually, if you were patient, enlightenment arrived and then a wide array of Apple devices. Politicians claimed everything would be fine. Adjustments were being made. Much as our human ingenuity had got us into this fine mess, so would it neatly get us out. Maybe more cars would switch to electric. That was how we could tell it was serious. Because they were obviously lying.
Lydia Millet (A Children's Bible)
If you've never shot a gun, You can’t understand how it feels in your hands. Cool to the touch, all its venom coiled inside, deadly, like a steel-scaled serpent. Awaiting your bidding. You select it’s prey… paper, tin, or flesh. You lie in wait, learn that patience is the killer’s most trustworthy accomplice. You choose the moment. What. Where. When. Decided. But the how is everything. You lift your weapon, ease it into place, cock it, to load it, knowing the satisfying snitch means a bullet is yours to command. Now, make or break, it’s all up to you. You aim knowing a hair either way means bull’s-eye or miss. Success or failure. Life or death. You have to relax, convince your muscles not to be tense, not to betray you. Sight again. Adjust. Don’t become distracted by the heat of the hunt. Instincts take over. You shoot and adrenaline screams as your target shreds or the flesh drops. And for one indescribable moment you are God.
Ellen Hopkins (Burned (Burned, #1))
It is the same for us all - 'whoever'. I am to deny myself, take up my cross and follow him. Every Christian is called to costly sacrifice. Denying yourself does not mean tweaking your behaviour here and there. It is saying 'no' to your deepest sense of who you are, for the sake of Christ. To take up a cross is to declare your life (as you have known it) forfeit. It is laying down your life for the very reason that your life, it turns out, is not yours at all. It belongs to Jesus. He made it. And through his death he has bought it. Ever since I have been open about my own experiences with homosexuality, a number of Christians have said something like this: 'the gospel must be harder for you than it is for me', as though I have more to give up than they do. But the fact is that the gospel demands everything out of all of us. If someone thinks the gospel has somehow slotted into their life quite easily, without causing any major adjustments to their lifestyle or aspirations, it is likely that they have not really started following Jesus at all.
Sam Allberry (Is God Anti-gay?: And Other Questions About Homosexuality, the Bible, and Same-Sex Attraction (Questions Christians Ask))
But most days, if you're aware enough to give yourself a choice, you can choose to look differently at this fat, dead-eyed, over-made-up lady who just screamed at her kid in the checkout line. Maybe she's not usually like this. Maybe she's been up three straight nights holding the hand of a husband who is dying of bone cancer. Or maybe this very lady is the low-wage clerk at the motor vehicle department, who just yesterday helped your spouse resolve a horrific, infuriating, red-tape problem through some small act of bureaucratic kindness. Of course, none of this is likely, but it's also not impossible. It just depends what you want to consider. If you're automatically sure that you know what reality is, and you are operating on your default setting, then you, like me, probably won't consider possibilities that aren't annoying and miserable. But if you really learn how to pay attention, then you will know there are other options. It will actually be within your power to experience a crowded, hot, slow, consumer-hell type situation as not only meaningful, but sacred, on fire with the same force that made the stars: love, fellowship, the mystical oneness of all things deep down. Not that that mystical stuff is necessarily true. The only thing that's capital-T True is that you get to decide how you're gonna try to see it. This, I submit, is the freedom of a real education, of learning how to be well-adjusted. You get to consciously decide what has meaning and what doesn't. You get to decide what to worship.
David Foster Wallace (This Is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life)
... ongoing care for the soul rather than seek for a cure appreciates the mystery of human suffering and does not offer the illusion of a problem-free life. I sees every fall into ignorance and confusion as an opportunity to discover that the beast residing at the center of the labyrinth is also an angel. To approach this paradoxical point of tension where adjustment and abnormality meet is to move closer to the realization of our mystery-filled, star-born nature. It is a beast this thing that stirs in the core of our being, but it is also the star of our innermost nature. We have to care for this suffering with extreme reverence so that in our fear and anger at the beast, we do not overlook the star.
Thomas Moore (Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life)
People who interfered in your life always did it for your own good and I figured it out finally that what they wanted was for you to conform completely and never differ from some accepted surface standard and then dissipate the way traveling salesmen would at a convention in every stupid and boring way there was. They knew nothing of our pleasures nor how much fun it was to be damned to ourselves and never would know nor could know. Our pleasures, which were those of being in love, were as simple and still as mysterious and complicated as a simple mathematical formula that can mean all happiness or can mean the end of the world. That is the sort of happiness you should not tinker with but nearly everyone you knew tried to adjust.
Ernest Hemingway
As an observer, I am particularly interested in watching women, married, divorced, single. So many of them trapped in lives they think they must live, in roles they have come to resent, with little job and no laughter. They've "settled." They've compromised. They've learned to adjust. Among the divorced, many are bitter, coloring their lives with resentment; others live only to meet the man who will complete them. I have no intentions of adjusting, and I am not looking to define myself by the man I am with. The new me is feeling rebellious, looking for excitement, bursting with energy to explore. There is no way that I am going to sit around feeling sorry for myself, thinking that the only way I can enjoy life is with a man. With no possessions, no home, and no precedent, I am free to design a life that fits me. Best of all, I have tasted the life I want. My Mexican adventure opened me up. I want more. During my four months away, I met interesting people, I was never bored, and I laughed more than I had in years. I resolve to continue exploring the world, ignoring the THEY who define how people should live.
Rita Golden Gelman (Tales of a Female Nomad: Living at Large in the World)
Look everywhere. There are miracles and curiosities to fascinate and intrigue for many lifetimes: the intricacies of nature and everything in the world and universe around us from the miniscule to the infinite; physical, chemical and biological functionality; consciousness, intelligence and the ability to learn; evolution, and the imperative for life; beauty and other abstract interpretations; language and other forms of communication; how we make our way here and develop social patterns of culture and meaningfulness; how we organise ourselves and others; moral imperatives; the practicalities of survival and all the embellishments we pile on top; thought, beliefs, logic, intuition, ideas; inventing, creating, information, knowledge; emotions, sensations, experience, behaviour. We are each unique individuals arising from a combination of genetic, inherited, and learned information, all of which can be extremely fallible. Things taught to us when we are young are quite deeply ingrained. Obviously some of it (like don’t stick your finger in a wall socket) is very useful, but some of it is only opinion – an amalgamation of views from people you just happen to have had contact with. A bit later on we have access to lots of other information via books, media, internet etc, but it is important to remember that most of this is still just opinion, and often biased. Even subjects such as history are presented according to the presenter’s or author’s viewpoint, and science is continually changing. Newspapers and TV tend to cover news in the way that is most useful to them (and their funders/advisors), Research is also subject to the decisions of funders and can be distorted by business interests. Pretty much anyone can say what they want on the internet, so our powers of discernment need to be used to a great degree there too. Not one of us can have a completely objective view as we cannot possibly have access to, and filter, all knowledge available, so we must accept that our views are bound to be subjective. Our understanding and responses are all very personal, and our views extremely varied. We tend to make each new thing fit in with the picture we have already started in our heads, but we often have to go back and adjust the picture if we want to be honest about our view of reality as we continually expand it. We are taking in vast amounts of information from others all the time, so need to ensure we are processing that to develop our own true reflection of who we are.
Jay Woodman
Modern psychology has a word that is probably used more than any other word in modern psychology. It is the word “maladjusted.” This word is the ringing cry to modern child psychology. Certainly, we all want to avoid the maladjusted life. In order to have real adjustment within our personalities, we all want the well‐adjusted life in order to avoid neurosis, schizophrenic personalities. But I say to you, my friends, as I move to my conclusion, there are certain things in our nation and in the world which I am proud to be maladjusted and which I hope all men of good‐will will be maladjusted until the good societies realize. I say very honestly that I never intend to become adjusted to segregation and discrimination. I never intend to become adjusted to religious bigotry. I never intend to adjust myself to economic conditions that will take necessities from the many to give luxuries to the few. I never intend to adjust myself to the madness of militarism, to self‐defeating effects of physical violence… In other words, I’m about convinced now that there is need for a new organization in our world. The International Association for the Advancement of Creative Maladjustment‐‐men and women who will be as maladjusted as the prophet Amos. Who in the midst of the injustices of his day could cry out in words that echo across the centuries, “Let justice roll down like waters and righteousness like a mighty stream.
Martin Luther King Jr.
I consider a tree. I can look on it as a picture: stiff column in a shock of light, or splash of green shot with the delicate blue and silver of the background. I can perceive it as movement: flowing veins on clinging, pressing pith, suck of the roots, breathing of the leaves, ceaseless commerce with earth and air—and the obscure growth itself. I can classify it in a species and study it as a type in its structure and mode of life. I can subdue its actual presence and form so sternly that I recognise it only as an expression of law — of the laws in accordance with which a constant opposition of forces is continually adjusted, or of those in accordance with which the component substances mingle and separate. I can dissipate it and perpetuate it in number, in pure numerical relation. In all this the tree remains my object, occupies space and time, and has its nature and constitution. It can, however, also come about, if I have both will and grace, that in considering the tree I become bound up in relation to it. The tree is now no longer It. I have been seized by the power of exclusiveness. To effect this it is not necessary for me to give up any of the ways in which I consider the tree. There is nothing from which I would have to turn my eyes away in order to see, and no knowledge that I would have to forget. Rather is everything, picture and movement, species and type, law and number, indivisibly united in this event. Everything belonging to the tree is in this: its form and structure, its colours and chemical composition, its intercourse with the elements and with the stars, are all present in a single whole. The tree is no impression, no play of my imagination, no value depending on my mood; but it is bodied over against me and has to do with me, as I with it — only in a different way. Let no attempt be made to sap the strength from the meaning of the relation: relation is mutual.
Martin Buber (I and Thou)
Twenty million people are underfed but literally everyone in England has access to a radio. What we have lost in food we have gained in electricity. Whole sections of the working class who have been plundered of all they really need are being compensated, in part, by cheap luxuries which mitigate the surface of life. Do you consider all this desirable? No, I don't. But it may be that the psychological adjustment which the working class are visibly making is the best they could make in the circumstances. They have neither turned revolutionary nor lost their self-respect; merely they have kept their tempers and settled down to make the best of things on a fish-and-chip standard. The alternative would be God knows what continued agonies of despair; or it might be attempted insurrections which, in a strongly governed country like England, could only lead to futile massacres and a regime of savage repression.
George Orwell (The Road to Wigan Pier)
The average person wastes his life. He has a great deal of energy but he wastes it. The life of an average person seems at the end utterly meaningless…without significance. When he looks back…what has he done? MIND The mind creates routine for its own safety and convenience. Tradition becomes our security. But when the mind is secure it is in decay. We all want to be famous people…and the moment we want to be something…we are no longer free. Intelligence is the capacity to perceive the essential…the what is. It is only when the mind is free from the old that it meets everything new…and in that there’s joy. To awaken this capacity in oneself and in others is real education. SOCIETY It is no measure of health to be well adjusted to a profoundly sick society. Nature is busy creating absolutely unique individuals…whereas culture has invented a single mold to which we must conform. A consistent thinker is a thoughtless person because he conforms to a pattern. He repeats phrases and thinks in a groove. What happens to your heart and your mind when you are merely imitative, naturally they wither, do they not? The great enemy of mankind is superstition and belief which is the same thing. When you separate yourself by belief tradition by nationally it breeds violence. Despots are only the spokesmen for the attitude of domination and craving for power which is in the heart of almost everyone. Until the source is cleared there will be confusion and classes…hate and wars. A man who is seeking to understand violence does not belong to any country to any religion to any political party. He is concerned with the understanding of mankind. FEAR You have religion. Yet the constant assertion of belief is an indication of fear. You can only be afraid of what you think you know. One is never afraid of the unknown…one is afraid of the known coming to an end. A man who is not afraid is not aggressive. A man who has no sense of fear of any kind is really a free and peaceful mind. You want to be loved because you do not love…but the moment you really love, it is finished. You are no longer inquiring whether someone loves you or not. MEDITATION The ability to observe without evaluating is the highest form of intelligence. In meditation you will discover the whisperings of your own prejudices…your own noises…the monkey mind. You have to be your own teacher…truth is a pathless land. The beauty of meditation is that you never know where you are…where you are going…what the end is. Down deep we all understand that it is truth that liberates…not your effort to be free. The idea of ourselves…our real selves…is your escape from the fact of what you really are. Here we are talking of something entirely different….not of self improvement…but the cessation of self. ADVICE Take a break with the past and see what happens. Release attachment to outcomes…inside you will feel good no matter what. Eventually you will find that you don’t mind what happens. That is the essence of inner freedom…it is timeless spiritual truth. If you can really understand the problem the answer will come out of it. The answer is not separate from the problem. Suffer and understand…for all of that is part of life. Understanding and detachment…this is the secret. DEATH There is hope in people…not in societies not in systems but only in you and me. The man who lives without conflict…who lives with beauty and love…is not frightened by death…because to love is to die.
J. Krishnamurti (Think on These Things)
You care, you really care for me!” “Of course,” Eric said. “How could you doubt it?” But it was not easy to believe that anyone cared for me; I sometimes failed to realize, I think, how much my parents cared for me. It is only now, reading the letters they wrote to me when I came to America fifty years ago, that I see how deeply they did care. And perhaps how deeply many others have cared for me—was the imagined lack of caring by others a projection of something deficient or inhibited in myself? I once heard a radio program devoted to the memories and thoughts of those who, like me, had been evacuated during the Second World War, separated from their families during their earliest years. The interviewer commented on how well these people had adjusted to the painful, traumatic years of their childhood. “Yes,” said one man. “But I still have trouble with the three Bs: bonding, belonging, and believing.” I think this is also true, to some extent, for me.
Oliver Sacks (On the Move: A Life)
When I behold other people, who are of course the children of some family or other, and think of my own children, and of myself...I am astonished at how sensible, well-behaved, practical, courteous, and predictable these other children are. The other children are so easy about the whole business of being who they are, being in the world, and getting along. Whereas with us it is an awful fight, all the way. I am left with the conclusion that we are quite probably crazy, but somehow not in a way that compels commitment. We get over our rampages before society or clinical insanity charges in on us. I can think of very few of us who are not nuts. And that's not at our worst, that's pretty much as we always are. We find fault with everything. The world stinks, and even long after we have reconciled ourselves to that truth, we still regret it, and now and then even rage against it. Running through the various branches of the family I fail to find one branch which might be said to be nice- ordinary, sober, adjusted, willing, courteous, undemanding, charming, practical, predictable, and all of the other things nice people are. Lunacy runs straight down the middle of every branch of my family. We have nobody who is not some kind of nut. What did it? How did it happen? Well, there's no answer, of course.
William Saroyan (Days Of Life And Death And Escape To The Moon)
In the Qur’an’s telling, Abraham after much reflection declares himself a Hanifam-Muslima (3:67). Typically translated as “a pure Muslim,” both words were archaic Arabic terms at the time of the Qur’an’s revelation and together constituted a dynamic new identity for young Abraham. The root Hanif (cited twelve times in the Qur’an) originally described a tree precariously balanced atop eroding soil in a volatile climate, forced to constantly adjust its roots and branches—and was also used to describe traversing a perilous lava formation. The term connoted the need to constantly rebalance in order to stay safe in unstable situations: remaining true to core roots while having the courage to confront reality. In essence, a Hanif is a healthy skeptic who honestly evaluates inherited traditions. In Abraham’s formula, the Hanif interrogates reality not as a cynic but as a healer, diagnosing injuries in order to repair them. Indeed, Muslim derived from the ancient Semitic root S-L-M, literally “to repair cracks in city walls.” As the integrity of monotheism erodes over time, repairers need to assess the damage and then get to work restoring the fractures.
Mohamad Jebara (The Life of the Qur'an: From Eternal Roots to Enduring Legacy)
The old intergenerational give-and-take of the country-that-used-to-be, when everyone knew his role and took the rules dead seriously, the acculturating back-and-forth that all of us here grew up with, the ritual post-immigrant struggle for success turning pathological in, of all places, the gentleman farmer's castle of our superordinary Swede (a character). A guy stacked like a deck of cards for things to unfold entirely differently. In no way prepared for what is going to hit him. How could he, with all his carefully calibrated goodness, have known that the stakes of living obediently were so high? Obedience is embraced to lower the stakes. A beautiful wife. A beautiful house. Runs his business like a charm... This is how successful people live. They're good citizens. They feel lucky. They feel grateful. God is smiling down on them. There are problems, they adjust. And then everything changes and it becomes impossible. Nothing is smiling down on anybody. And who can adjust then? Here is someone not set up for life's working out poorly, let alone for the impossible. ... the tragedy of the man not set up for tragedy -- that is every man's tragedy.
Philip Roth (American Pastoral)
With a particular person in mind, or in anticipation of interacting with them, self-conception adjusts to create a shared reality. This means that when their perception of you is stereotypical, your own mind follows suit. For example, [Princeton University psychologist Stacey] Sinclair manipulated one group of women into thinking that they were about to spend some time with a charmingly sexist man. (Not a woman-hater, but the kind of man who thinks that women deserve to be cherished and protected by men, while being rather less enthusiastic about them being too confident and assertive.) Obligingly, the women socially tuned their view of themselves to better match these traditional opinions. They regarded themselves as more stereotypically feminine, compared with another group of women who were expecting instead to interact with a man with a more modern view of their sex. Interestingly, this social tuning only seems to happen when there is some sort of motivation for a good relationship. This suggests that close or powerful others in your life may be especially likely to act as a mirror in which you perceive your own qualities. (...) No doubt the female self and the male self can be as useful as any other social identity in the right circumstances. But flexible, context-sensitive, and useful is not the same as “hardwired”.
Cordelia Fine (Delusions of Gender: How Our Minds, Society, and Neurosexism Create Difference)
I think it is cruel to expect the constant presence of any one family member (to tend to the ill). Just as we have to breathe in and breathe out, people have to "recharge their batteries" outside the sickroom at times, live a normal life from time to time; we cannot function efficiently in the constant awareness of illness. I have heard many relatives complain that members of the family went on pleasure trips over weekends or continued to go to the theater or movie. They blamed them for enjoying things while someone at home was terminally ill. I think it is more meaningful for the patient and his family to see that the illness does not totally disrupt a household or completely deprive all members of any pleasurable activities; rather, the illness may allow for a gradual adjustment and change toward the kind of home it is going to be when the patient is no longer around...The family too has a need to deny or avoid the sad realities at times in order to face them better when their presence is really needed.
Elisabeth Kübler-Ross (On Death and Dying: What the Dying Have to Teach Doctors, Nurses, Clergy and Their Own Families)
Our “increasing mental sickness” may find expression in neurotic symptoms. These symptoms are conspicuous and extremely distressing. But “let us beware,” says Dr. Fromm, “of defining mental hygiene as the prevention of symptoms. Symptoms as such are not our enemy, but our friend; where there are symptoms there is conflict, and conflict always indicates that the forces of life which strive for integration and happiness are still fighting.” The really hopeless victims of mental illness are to be found among those who appear to be most normal. “Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been silenced so early in their lives, that they do not even struggle or suffer or develop symptoms as the neurotic does.” They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their perfect adjustment to that abnormal society is a measure of their mental sickness. These millions of abnormally normal people, living without fuss in a society to which, if they were fully human beings, they ought not to be adjusted, still cherish “the illusion of individuality,” but in fact they have been to a great extent deindividualized. Their conformity is developing into something like uniformity. But “uniformity and freedom are incompatible. Uniformity and mental health are incompatible too. . . . Man is not made to be an automaton, and if he becomes one, the basis for mental health is destroyed.
Aldous Huxley (Brave New World and Brave New World Revisited)
You would measure time the measureless and the immeasurable. You would adjust your conduct and even direct the course of your spirit according to hours and seasons. Of time you would make a stream upon whose bank you would sit and watch its flowing. Yet the timeless in you is aware of life's timelessness, And knows that yesterday is but today's memory and tomorrow is today's dream. And that that which sings and contemplates in you is still dwelling within the bounds of that first moment which scattered the stars into space. Who among you does not feel that his power to love is boundless? And yet who does not feel that very love, though boundless, encompassed within the centre of his being, and moving not from love thought to love thought, nor from love deeds to other love deeds? And is not time even as love is, undivided and spaceless? But if in your thought you must measure time into seasons, let each season encircle all the other seasons, And let today embrace the past with remembrance and the future with longing.
Kahlil Gibran (The Prophet)
The physicists called it an adjustment of quantum emphasis. But the effect was to change the role of the observer. Of you and me. For the will of the observer to matter. So man could control his environment directly through the force of his desire, rather than through machinery.” I had the feeling that if I died he would carry on saying his piece to my corpse. “Unfortunately that wheel wasn’t just turned—it was set turning. It hasn’t stopped. In fact, like so many things in nature, the process has a tipping point and we’re reaching it. The fractures in the world, in the walls between mind and matter, between energy and will, between life and death, they’re all growing. And everything is in danger of falling through the cracks. Each time these powers, the ability to influence energy or mass or existence, are used, the divergence grows. These are the magics you know as being fire-sworn, or rock-sworn, or as necromancy and the like. The more they are used, the easier they become, and the wider the world is broken open. And this Dead King of yours is just another symptom. Another example of a singular force of will being used to change the world and, in doing so, accelerating the turn of that wheel we released.
Mark Lawrence (Emperor of Thorns (Broken Empire, #3))
Telling women’s stories was—and would always be—Jackson’s major fictional project. As she had in The Road Through the Wall and the stories of The Lottery, with Hangsaman Jackson continued to chronicle the lives of women whose behavior does not conform to society’s expectations. Neither an obedient daughter nor a docile wife-in-training, Natalie represents every girl who does not quite fit in, who refuses to play the role that has been predetermined for her—and the tragic psychic consequences she suffers as a result. During the postwar years, Betty Friedan would later write, the image of the American woman “suffered a schizophrenic split” between the feminine housewife and the career woman: “The new feminine morality story is . . . the heroine’s victory over Mephistopheles . . . the devil inside the heroine herself.” That is precisely what happens in Hangsaman. Unfortunately, it was a story that the American public, in the process of adjusting to the changing roles of women and the family in the wake of World War II, was not yet ready to countenance.
Ruth Franklin (Shirley Jackson: A Rather Haunted Life)
JUST FOR TODAY Just for today I will be happy. This assumes that what Abraham Lincoln said is true, that ‘most folks are about as happy as they make up their minds to be.’ Happiness is from within; it is not a matter of externals. Just for today I will try to adjust myself to what is, and not try to adjust everything to my own desires. I will take my family, my business, and my luck as they come and fit myself to them. Just for today I will take care of my body. I will exercise it, care for it, nourish it, not abuse it nor neglect it, so that it will be a perfect machine for my bidding. Just for today I will try to strengthen my mind. I will learn something useful. I will not be a mental loafer. I will read something that requires effort, thought and concentration. Just for today I will exercise my soul in three ways; I will do somebody a good turn and not get found out. I will do at least two things I don’t want to do, as William James suggests, just for exercise. Just for today I will be agreeable. I will look as well as I can, dress as becomingly as possible, talk low, act courteously, be liberal with praise, criticise not at all, nor find fault with anything and not try to regulate nor improve anyone. Just for today I will try to live through this day only, not to tackle my whole life problem at once. I can do things for twelve hours that would appall me if I had to keep them up for a lifetime. Just for today I will have a program. I will write down what I expect to do every hour. I may not follow it exactly, but I will have it. It will eliminate two pests, hurrying and indecision. Just for today I will have a quiet half-hour all by myself and relax. In this half-hour sometimes I will think of God, so as to get a little more perspective into my life. Just for today I will be unafraid, especially I will not be afraid to be happy, to enjoy what is beautiful, to love, and to believe that those I love, love me. If we want to develop a mental attitude that will bring us peace and happiness, here is Rule 1: Think and act cheerfully, and you will feel cheerful.
Dale Carnegie (How to Stop Worrying and Start Living)
Always lost, always striking out in the wrong direction, always going around in circles. You have suffered from a life-long inability to orient yourself in space, and even in New York, the easiest of cities to negotiate, the city where you have spent the better part of your adulthood, you often run into trouble. Whenever you take the subway from Brooklyn to Manhattan (assuming you have boarded the correct train and are not traveling deeper into Brooklyn), you make a special point to stop for a moment to get your bearings once you have climbed the stairs to the street, and still you will head north instead of south, go east instead of west, and even when you try to outsmart yourself, knowing that your handicap will set you going the wrong way and therefore, to rectify the error, you do the opposite of what you were intending to do, go left instead of right, go right instead of left, and still you find yourself moving in the wrong direction, no matter how many adjustments you have made. Forget tramping alone in the woods. You are hopelessly lost within minutes, and even indoors, whenever you find yourself in an unfamiliar building, you will walk down the wrong corridor or take the wrong elevator, not to speak of smaller enclosed spaces such as restaurants, for whenever you go to the men’s room in a restaurant that has more than one dining area, you will inevitably make a wrong turn on your way back and wind up spending several minutes searching for your table. Most other people, your wife included, with her unerring inner compass, seem to be able to get around without difficulty. They know where they are, where they have been, and where they are going, but you know nothing, you are forever lost in the moment, in the void of each successive moment that engulfs you, with no idea where true north is, since the four cardinal points do not exist for you, have never existed for you. A minor infirmity until now, with no dramatic consequences to speak of, but that doesn’t mean a day won’t come when you accidentally walk off the edge of a cliff.
Paul Auster (Winter Journal)
I soon saw, however, that Creed's obsession with death was typical of most of the children. This came out in their play. "Let's play funeral" was a favorite game at recess. To me, it seemed bizarre and mawkish play. All that saved it was the spontaneous creativity of the children and the fact that, unerringly, they caught the incongruities and absurdities of their elders. One child would be elected to be "dead" and would lay himself out on the ground, eyes closed, hands dutifully crossed across his chest. Another would be chosen to be the "preacher," all the rest, "mourners." I remember one day when Sam Houston Holcomb was the "corpse" and Creed Allen, always the class clown of the group, was elected "preacher." Creed, already at ten an accomplished mimic, was turning in an outstanding performance. I stood watching, half-hidden in the shado of the doorway. Creed (bellowing in stentorian tones): "You-all had better stop your meanness and I'll tell you for why. Praise the Lord! If you'uns don't stop being so defend ornery, you ain't never goin' gift to see Brother Holcomb on them streets paved with rubies and such-like, to give him the time of day, 'cause you'uns are goin' to be laid out on the coolin' board and then roasted in hellfire." The "congregation" shivered with delight, as if they were hearing a deliciously scary ghost story. The corpse opened one eye to see how his mourners were taking this blast; he sighed contentedly at their palpitations; wriggled right leg where a fly was tickling; adjusted grubby hands more comfortably across chest. Creed then grasped his right ear with his right hand and spat. Only there wasn't enough to make the stream impressive. So preacher paused, working his mouth vigorously, trying to collect more spit. Another pucker and heave. Ah! Better! Sermon now resumed: "Friends and neighbors, we air lookin' on Brother Holcombe's face for the last time." (Impressive pause.). "Praise the Lord! We ain't never goin' see him again in this life." (Impressive pause.). "Praise the Lord!" Small preacher was now really getting warmed up. He remembered something he must have heard at the last real funeral. Hearty spit first, more pulling of ear: "You air enjoyin' life now, folks. Me, I used to git pleasured and enjoy life too. But now that I've got religion, I don't enjoy life no more." At this point I retreated behind the door lest I betray my presence by laughing aloud.
Catherine Marshall (Christy)
How old is she now?” “Oh, she’s twenty now.” She hesitated. She was obligated to end our little chat with a stylized flourish. The way it’s done in serial television. So she wet her little bunny mouth, sleepied her eyes, widened her nostrils, patted her hair, arched her back, stood canted and hip-shot, huskied her voice and said, “See you aroun’, huh?” “Sure, Marianne. Sure.” Bless them all, the forlorn little rabbits. They are the displaced persons of our emotional culture. They are ravenous for romance, yet settle for what they call making out. Their futile, acne-pitted men drift out of high school into a world so surfeited with unskilled labor there is competition for bag-boy jobs in the supermarkets. They yearn for security, but all they can have is what they make for themselves, chittering little flocks of them in the restaurants and stores, talking of style and adornment, dreaming of the terribly sincere stranger who will come along and lift them out of the gypsy life of the two-bit tip and the unemployment, cut a tall cake with them, swell them up with sassy babies, and guide them masterfully into the shoal water of the electrified house where everybody brushes after every meal. But most of the wistful rabbits marry their unskilled men, and keep right on working. And discover the end of the dream. They have been taught that if you are sunny, cheery, sincere, group-adjusted, popular, the world is yours, including barbecue pits, charge plates, diaper service, percale sheets, friends for dinner, washer-dryer combinations, color slides of the kiddies on the home projector, and eternal whimsical romance—with crinkly smiles and Rock Hudson dialogue. So they all come smiling and confident and unskilled into a technician’s world, and in a few years they learn that it is all going to be grinding and brutal and hateful and precarious. These are the slums of the heart. Bless the bunnies. These are the new people, and we are making no place for them. We hold the dream in front of them like a carrot, and finally say sorry you can’t have any. And the schools where we teach them non-survival are gloriously architectured. They will never live in places so fine, unless they contract something incurable.
John D. MacDonald (The Deep Blue Good-By)
Feeling Faint Issue: I’m happy losing weight with a low carbohydrate diet, but I’m always tired, get light headed when I stand up, and if I exercise for more than 10 minutes I feel like I’m going to pass out. Response: Congratulations on your weight loss success, and with just a small adjustment to your diet, you can say goodbye to your weakness and fatigue. The solution is salt…a bit more salt to be specific. This may sound like we’re crazy when many experts argue that we should all eat less salt, however these are the same experts who tell us that eating lots of carbohydrates and sugar is OK. But what they don’t tell you is that your body functions very differently when you are keto-adapted. When you restrict carbs for a week or two, your kidneys switch from retaining salt to rapidly excreting it, along with a fair amount of stored water. This salt and water loss explains why many people experience rapid weight loss in the first couple of weeks on a low carbohydrate diet. Ridding your body of this excess salt and water is a good thing, but only up to a point. After that, if you don’t replace some of the ongoing sodium excretion, the associated water loss can compromise your circulation The end result is lightheadedness when you stand up quickly or fatigue if you exercise enough to get ‘warmed up’. Other common side effects of carbohydrate restriction that go away with a pinch of added salt include headache and constipation; and over the long term it also helps the body maintain its muscles. The best solution is to include 1 or 2 cups of bouillon or broth in your daily schedule. This adds only 1-2 grams of sodium to your daily intake, and your ketoadapted metabolism insures that you pass it right on through within a matter of hours (allaying any fears you might have of salt buildup in your system). This rapid clearance also means that on days that you exercise, take one dose of broth or bouillon within the hour before you start.
Jeff S. Volek (The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable)
There is a vast difference between being a Christian and being a disciple. The difference is commitment. Motivation and discipline will not ultimately occur through listening to sermons, sitting in a class, participating in a fellowship group, attending a study group in the workplace or being a member of a small group, but rather in the context of highly accountable, relationally transparent, truth-centered, small discipleship units. There are twin prerequisites for following Christ - cost and commitment, neither of which can occur in the anonymity of the masses. Disciples cannot be mass produced. We cannot drop people into a program and see disciples emerge at the end of the production line. It takes time to make disciples. It takes individual personal attention. Discipleship training is not about information transfer, from head to head, but imitation, life to life. You can ultimately learn and develop only by doing. The effectiveness of one's ministry is to be measured by how well it flourishes after one's departure. Discipling is an intentional relationship in which we walk alongside other disciples in order to encourage, equip, and challenge one another in love to grow toward maturity in Christ. This includes equipping the disciple to teach others as well. If there are no explicit, mutually agreed upon commitments, then the group leader is left without any basis to hold people accountable. Without a covenant, all leaders possess is their subjective understanding of what is entailed in the relationship. Every believer or inquirer must be given the opportunity to be invited into a relationship of intimate trust that provides the opportunity to explore and apply God's Word within a setting of relational motivation, and finally, make a sober commitment to a covenant of accountability. Reviewing the covenant is part of the initial invitation to the journey together. It is a sobering moment to examine whether one has the time, the energy and the commitment to do what is necessary to engage in a discipleship relationship. Invest in a relationship with two others for give or take a year. Then multiply. Each person invites two others for the next leg of the journey and does it all again. Same content, different relationships. The invitation to discipleship should be preceded by a period of prayerful discernment. It is vital to have a settled conviction that the Lord is drawing us to those to whom we are issuing this invitation. . If you are going to invest a year or more of your time with two others with the intent of multiplying, whom you invite is of paramount importance. You want to raise the question implicitly: Are you ready to consider serious change in any area of your life? From the outset you are raising the bar and calling a person to step up to it. Do not seek or allow an immediate response to the invitation to join a triad. You want the person to consider the time commitment in light of the larger configuration of life's responsibilities and to make the adjustments in schedule, if necessary, to make this relationship work. Intentionally growing people takes time. Do you want to measure your ministry by the number of sermons preached, worship services designed, homes visited, hospital calls made, counseling sessions held, or the number of self-initiating, reproducing, fully devoted followers of Jesus? When we get to the shore's edge and know that there is a boat there waiting to take us to the other side to be with Jesus, all that will truly matter is the names of family, friends and others who are self initiating, reproducing, fully devoted followers of Jesus because we made it the priority of our lives to walk with them toward maturity in Christ. There is no better eternal investment or legacy to leave behind.
Greg Ogden (Transforming Discipleship: Making Disciples a Few at a Time)
I wish I could answer your question. All I can say is that all of us, humans, witches, bears, are engaged in a war already, although not all of us know it. Whether you find danger on Svalbard or whether you fly off unharmed, you are a recruit, under arms, a soldier." "Well, that seems kinda precipitate. Seems to me a man should have a choice whether to take up arms or not." "We have no more choice in that than in whether or not to be born." "Oh, I like choice, though," he said. "I like choosing the jobs I take and the places I go and the food I eat and the companions I sit and yarn with. Don't you wish for a choice once in a while ?" She considered, and then said, "Perhaps we don't mean the same thing by choice, Mr. Scoresby. Witches own nothing, so we're not interested in preserving value or making profits, and as for the choice between one thing and another, when you live for many hundreds of years, you know that every opportunity will come again. We have different needs. You have to repair your balloon and keep it in good condition, and that takes time and trouble, I see that; but for us to fly, all we have to do is tear off a branch of cloud-pine; any will do, and there are plenty more. We don't feel cold, so we need no warm clothes. We have no means of exchange apart from mutual aid. If a witch needs something, another witch will give it to her. If there is a war to be fought, we don't consider cost one of the factors in deciding whether or not it is right to fight. Nor do we have any notion of honor, as bears do, for instance. An insult to a bear is a deadly thing. To us... inconceivable. How could you insult a witch? What would it matter if you did?" "Well, I'm kinda with you on that. Sticks and stones, I'll break yer bones, but names ain't worth a quarrel. But ma'am, you see my dilemma, I hope. I'm a simple aeronaut, and I'd like to end my days in comfort. Buy a little farm, a few head of cattle, some horses...Nothing grand, you notice. No palace or slaves or heaps of gold. Just the evening wind over the sage, and a ceegar, and a glass of bourbon whiskey. Now the trouble is, that costs money. So I do my flying in exchange for cash, and after every job I send some gold back to the Wells Fargo Bank, and when I've got enough, ma'am, I'm gonna sell this balloon and book me a passage on a steamer to Port Galveston, and I'll never leave the ground again." "There's another difference between us, Mr. Scoresby. A witch would no sooner give up flying than give up breathing. To fly is to be perfectly ourselves." "I see that, ma'am, and I envy you; but I ain't got your sources of satisfaction. Flying is just a job to me, and I'm just a technician. I might as well be adjusting valves in a gas engine or wiring up anbaric circuits. But I chose it, you see. It was my own free choice. Which is why I find this notion of a war I ain't been told nothing about kinda troubling." "lorek Byrnison's quarrel with his king is part of it too," said the witch. "This child is destined to play a part in that." "You speak of destiny," he said, "as if it was fixed. And I ain't sure I like that any more than a war I'm enlisted in without knowing about it. Where's my free will, if you please? And this child seems to me to have more free will than anyone I ever met. Are you telling me that she's just some kind of clockwork toy wound up and set going on a course she can't change?" "We are all subject to the fates. But we must all act as if we are not, or die of despair. There is a curious prophecy about this child: she is destined to bring about the end of destiny. But she must do so without knowing what she is doing, as if it were her nature and not her destiny to do it. If she's told what she must do, it will all fail; death will sweep through all the worlds; it will be the triumph of despair, forever. The universes will all become nothing more than interlocking machines, blind and empty of thought, feeling, life...
Philip Pullman (The Golden Compass (His Dark Materials, #1))
I looked back and forth between them, feeling the heat of their anger, the unspoken words swelling in the air like smoke. Jerry took a slow sip from his beer and lit another cigarette. "You don't know anything about that little girl," he told Nona. "You're just jealous because Cap belongs to her now." I could see Nona's heartbeat flutter beneath her t-shirt, the cords tightening in her neck. "Her mommy and daddy might have paid for him," she whispered. "But he's mine." I waited for Jerry to cave in to her, to apologize, to make things right between them. But he held her gaze, unwavering. "He's not." Nona stubbed her cigarette out on the barn floor, then stood. "If you don't believe me," she whispered, "I'll show you." My sister crossed the barn to Cap's stall and clicked her tongue at him. His gold head appeared in the doorway and Nona swung the stall door open. "Come on out." she told him. Don't!" I said, but she didn't pause. Cap took several steps forward until he was standing completely free in the barn. I jumped up, blocking the doorway so that he couldn't bolt. Jerry stood and widened himself beside me, stretching out his arms. "What the hell are you doing?" he asked. Nona stood beside Cap's head and lifted her arms as though she was holding an invisible lead rope. When she began to walk, Cap moved alongside her, matching his pace to hers. Whoa," Nona said quietly and Cap stopped. My sister made small noises with her tongue, whispering words we couldn't hear. Cap's ears twitched and his weight shifted as he adjusted his feet, setting up perfectly in showmanship form. Nona stepped back to present him to us, and Jerry and I dropped our arms to our sides. Ta da!" she said, clapping her hands at her own accomplishment. Very impressive," Jerry said in a low voice. "Now put the pony away." Again, Nona lifted her hands as if holding a lead rope, and again, Cap followed. She stepped into him and he turned on his heel, then walked beside her through the barn and back into his stall. Once he was inside, Nona closed the door and held her hands out to us. She hadn't touched him once. Now," she said evenly. "Tell me again what isn't mine." Jerry sank back into his chair, cracking open a fresh beer. "If that horse was so important to you, maybe you shouldn't have left him behind to be sold off to strangers." Nona's face constricted, her cheeks and neck darkening in splotches of red. "Alice, tell him," she whispered. "Tell him that Cap belongs to me." Sheila Altman could practice for the rest of her life, and she would never be able to do what my sister had just done. Cap would never follow her blindly, never walk on water for her. But my eyes traveled sideways to Cap's stall where his embroidered halter hung from its hook. If the Altmans ever moved to a different town, they would take Cap with them. My sister would never see him again. It wouldn't matter what he would or wouldn't do for her. My sister waited a moment for me to speak, and when I didn't, she burst into tears, her shoulders heaving, her mouth wrenching open. Jerry and I glanced at each other, startled by the sudden burst of emotion. You can both go to hell," Nona hiccuped, and turned for the house. "Right straight to hell.
Aryn Kyle (The God of Animals)
Competition is the spice of sports; but if you make spice the whole meal you'll be sick. The simplest single-celled organism oscillates to a number of different frequencies, at the atomic, molecular, sub-cellular, and cellular levels. Microscopic movies of these organisms are striking for the ceaseless, rhythmic pulsation that is revealed. In an organism as complex as a human being, the frequencies of oscillation and the interactions between those frequencies are multitudinous. -George Leonard Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it…the upward spurts vary; the plateaus have their own dips and rises along the way…To take the master’s journey, you have to practice diligently, striving to hone your skills, to attain new levels of competence. But while doing so–and this is the inexorable–fact of the journey–you also have to be willing to spend most of your time on a plateau, to keep practicing even when you seem to be getting nowhere. (Mastery, p. 14-15). Backsliding is a universal experience. Every one of us resists significant change, no matter whether it’s for the worse or for the better. Our body, brain and behavior have a built-in tendency to stay the same within rather narrow limits, and to snap back when changed…Be aware of the way homeostasis works…Expect resistance and backlash. Realize that when the alarm bells start ringing, it doesn’t necessarily mean you’re sick or crazy or lazy or that you’ve made a bad decision in embarking on the journey of mastery. In fact, you might take these signals as an indication that your life is definitely changing–just what you’ve wanted….Be willing to negotiate with your resistance to change. Our preoccupation with goals, results, and the quick fix has separated us from our own experiences…there are all of those chores that most of us can’t avoid: cleaning, straightening, raking leaves, shopping for groceries, driving the children to various activities, preparing food, washing dishes, washing the car, commuting, performing the routine, repetitive aspects of our jobs….Take driving, for instance. Say you need to drive ten miles to visit a friend. You might consider the trip itself as in-between-time, something to get over with. Or you could take it as an opportunity for the practice of mastery. In that case, you would approach your car in a state of full awareness…Take a moment to walk around the car and check its external condition, especially that of the tires…Open the door and get in the driver’s seat, performing the next series of actions as a ritual: fastening the seatbelt, adjusting the seat and the rearview mirror…As you begin moving, make a silent affirmation that you’ll take responsibility for the space all around your vehicle at all times…We tend to downgrade driving as a skill simply because it’s so common. Actually maneuvering a car through varying conditions of weather, traffic, and road surface calls for an extremely high level of perception, concentration, coordination, and judgement…Driving can be high art…Ultimately, nothing in this life is “commonplace,” nothing is “in between.” The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own. We are the architects of creation and all things are connected through us. The Universe is continually at its work of restructuring itself at a higher, more complex, more elegant level . . . The intention of the universe is evolution. We exist as a locus of waves that spreads its influence to the ends of space and time. The whole of a thing is contained in each of its parts. We are completely, firmly, absolutely connected with all of existence. We are indeed in relationship to all that is.
George Leonard